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Ivana Ivanek
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Online Business By Design
Ep.69 Reflecting on Achievements and Kickstarting Your Online Business in 2026
In this episode of the 'Online Business by Design' podcast, host Ivana Ivanek guides listeners on how to reflect correctly on their achievements and prepare effectively for 2026. Recorded on Christmas Eve, Ivana shares personal insights from her tumultuous year, emphasizing the importance of flexible timelines and steady progress. She underscores the value of building a personal brand and audience early, taking immediate action, and not overthinking others' opinions. Ivana also provides practical advice with a newly recorded brand story training and lead generation resources to help online business builders move forward with confidence. Tune in...
2025-12-24
15 min
What the Nell!?
Why Personal Branding Is Non-Negotiable | Ivana Ivanek on Visibility, Failure & Showing Up
In a world where AI can answer any question and mimic nearly every expert voice, how do you stand out? Ivana Ivanek says the answer is personal branding — and she makes a compelling case for why showing up as you is the only way forward in 2026 and beyond.In this empowering episode of the What the Nell!? podcast, Nell sits down with personal branding strategist, keynote speaker, and mindset coach Ivana Ivanek. They dive deep into what it means to be visible in the age of AI, how to overcome the fear of judgment, and why building a...
2025-12-16
40 min
Online Business By Design
Ep.68 TOP 5 Prdictions for the Online Space in 2026
In this exciting episode of the Online Business by Design podcast, host Ivana Ivanek discusses her top five predictions for the online space and transformation industry in 2026. Ivana emphasizes the importance of building a personal brand, leveraging AI for visibility, and staying authentic. Ivana also introduces Clemant Schneider's insights on the death of traditional SEO and the emerging role of AI in visibility. This episode is a must-listen for coaches, educators, and online service providers looking to stay ahead of the curve. In this episode you will learn: 01:23 Holiday Reflections and Personal Updates
2025-12-10
26 min
Online Business By Design
Ep.67 Turn Your Passion Into a Global Business - with Gracia Sotomayor
In this episode of the Online Business by Design Podcast, hosted by Ivana Ivanek, guest Gracia Sotomayor shares her inspiring journey from a digital marketer in Peru to a global artistic cycling ambassador. Gracia discusses how she discovered artistic cycling, left her stable life in Peru, and embraced a new passion in Belgium. She also explores the concept of self-love through her sport, the importance of mindset, and how she turned her passion into a global business. This episode is packed with valuable insights on empowerment, pursuing your dreams, and building a personal brand online. ...
2025-11-26
31 min
Online Business By Design
Ep.66 Why Building a Personal Brand Still Matters - AI Competition
In this episode of the Online Business by Design podcast, host Ivana Ivanek tackles the question of whether it's still worth starting a digital business and building a personal brand in today's saturated market. Ivana emphasizes the importance of personal branding, especially in the face of AI competition, and explains how a well-built personal brand can create long-term success and opportunities. Ivana also shares insights on humanizing your business and overcoming the challenges of self-marketing and content creation. Tune in to learn why personal branding is essential and how to start building yours today.
2025-11-12
14 min
Online Business By Design
Ep.65 Navigating Emotional Overload and Building Resilience
In this episode of the Online Business By Design Podcast, host Ivana Ivanek delves into the emotional rollercoaster of building a personal brand and digital business. She shares her own recent experiences of moving from the Caribbean to Barcelona. Ivana discusses why seeking an easy way out is not viable and emphasizes the importance of visibility and lead generation. Tune in for a powerful discussion on resilience and the necessity of doing hard things to achieve success in your business. In this episode you will learn: 00:39 The Reality of Facing Challenges 03:23 A Personal...
2025-10-29
15 min
Online Business By Design
Ep.64 The Internal Upgrade for Sustainable Success - with Angelica Ventrice
In this episode of the Online Business by Design podcast, expert Angelica Ventrice joins Ivana Ivanek to discuss the critical importance of internal upgrades for achieving external business success. They dive into topics such as managing stress, maintaining mental and physical well-being, and the journey towards a balanced nervous system. The conversation highlights the phases of identity shifting—awareness, activation, embodiment, and mastery—and how each phase is vital for personal and professional growth. Packed with insights and practical advice, this episode is a must-listen for anyone serious about achieving sustainable success in thei...
2025-10-15
35 min
Online Business By Design
Ep.63 Building a Thriving Business in Uncertain Times - with Meridith Elliott Powell
In this episode of the Online Business by Design podcast, host Ivana Ivanek delves into the complexities of navigating today's volatile economic and political landscapes. Joined by expert Meredith Elliott Powell, they explore topics like leveraging uncertainty as an opportunity, the importance of mission-driven business, and the critical role of a clear vision. Meredith offers actionable advice on staying mentally fit, asking for what you want, and the necessity of adapting leadership styles to future-proof businesses. Tune in to learn strategies that can help transform fear into opportunity, both in personal and professional realms. In this episode...
2025-10-01
40 min
Online Business By Design
Ep.62 The Cons of Personal Development
In this episode of the Online Business by Design podcast, host Ivana Ivanek delves into the often overlooked downsides of personal development and growth. She addresses the discomfort and challenges faced during this journey and provides actionable steps to navigate these hurdles. Ivana shares personal insights from her upcoming move to Spain and discusses the importance of building a supportive community. Learn how to handle external judgments and the discomfort of growth, and discover why it's essential to lean into the messiness of personal expansion. Tune in for a mindset shift that can help you...
2025-09-24
16 min
Online Business By Design
Ep.61 Learn How To Turn Leads Into Clients - with Michelle DeNio
In this engaging episode of the Online Business Body Design Podcast, host Ivana Ivanek interviews Michelle, a seasoned entrepreneur with a 15-year background in corporate manufacturing and engineering. Michelle shares her accidental journey into entrepreneurship, her bold move to Florida, and the challenges she faced in transitioning into a new job market. The discussion dives deep into lead generation strategies, the importance of nurturing leads, and the significance of data-driven decision-making in business. Practical tips are shared on how to ensure leads are not left behind, fostering human connections in business, and continuously offering next steps to...
2025-09-17
42 min
Online Business By Design
Ep.60 Goal Setting and Overcoming Imposter Syndrome - Q4 Version
In this episode of the Online Business by Design Podcast, host Ivana Ivanek discusses the importance of effective goal-setting as we head into the third quarter of 2025. Ivana shares practical tips for achieving your goals, handling life's unexpected challenges, and overcoming imposter syndrome. She also talks about her personal journey of moving countries and how it has impacted her business. Whether you're looking to increase your visibility, generate leads, or launch a new product, this episode provides valuable insights on how to make the most of the remaining days of the year. In this episode you will...
2025-09-10
21 min
Online Business By Design
Ep.59 Transforming Business Through Health and Wellness - with Terry Tateossian
In this episode of the Online Business by Design podcast, host Ivana Ivanek sits down with wellness expert Terry to discuss the crucial link between personal health and business success. Terry shares her journey from a high-stress career in tech and media to becoming a wellness expert, highlighting the importance of physical health, mental well-being, and personal growth in running a successful business. Terry's story offers valuable insights into overcoming burnout, the impact of perimenopause, and building a healthier, more authentic self. Listeners will learn practical tips for improving their health, managing stress, and ultimately enhancing their business performance.
2025-09-03
47 min
Online Business By Design
Ep.58 Breaking the Guilt Cycle: Embracing Breaks While Building Your Business
In this episode of the Online Business by Design podcast, hosted by Ivana Ivanek, Ivana addresses the common feelings of guilt that entrepreneurs face when taking breaks, especially while in the midst of building their business. Reflecting on her own experiences of taking time off during a busy summer in Europe, Ivana explores the importance of seeing the bigger picture and understanding that taking breaks is essential. She discusses the constant chase for success, the fear of judgment, and the comparison trap many entrepreneurs fall into. In this episode, you will learn:
2025-08-28
17 min
Online Business By Design
Ep.57 From High Achievers To High Impact Leaders - with Chris Robinson
In this episode of the Online Business by Design podcast, hosted by Ivana Ivanek, leadership expert Chris Robinson delves into his journey from salesperson to vice president of Maxwell Leadership. Chris emphasizes the importance of mentorship, collaboration over competition, and maintaining clarity in one's goals. He introduces his seven-step framework for combating complacency and achieving high-impact leadership by shifting focus from individual success to helping others succeed. In this episode you will learn: 01:33 Chris Robinson's Leadership Journey 02:14 The Turning Point: Learning from John Maxwell 04:33 From Failure to Success: The Entrepreneurial Path
2025-08-20
44 min
Online Business By Design
Ep.56 How to Future-Proof Your Personal Brand: Insights and Strategies
In this episode of the Online Business by Design podcast, host Ivana Ivanek addresses a common concern about building a personal brand. She discusses how to maintain and evolve a personal brand without starting from scratch, even as your business or services change over time. Ivana uses real-world examples to illustrate the importance of personal branding beyond colors and logos. In this episode you will learn: 01:37 The Importance of Personal Branding 04:43 Example 1: Personal Trainers and Coaches 09:41 Example 2: Artists and Musicians 12:34 Example 3: Consulting on the Porch 14:02...
2025-08-13
16 min
Online Business By Design
Ep.55 Key Systems You Need Before You Scale - Marci Rossi
In this enriching episode of the Online Business by Design podcast, host Ivana Ivanek sits down with Marci Rossi, a business strategist renowned for transforming chaos into streamlined workflows. They discuss the importance of setting up automated systems for scaling your business, the psychological elements of customer experience, and the crucial role of keeping a personal touch in automated communication. Marcy shares her journey from being an attorney to becoming a business strategist, highlighting significant milestones and lessons learned, including how she overcame personal challenges to reshape her career. Tune in to discover effective strategies for automating your business...
2025-08-06
48 min
Online Business By Design
Ep.54 Overcoming the Guilt of Wanting More
In this episode of the Online Business by Design podcast, Ivana Ivanek addresses a common issue many entrepreneurs face: the guilt of wanting more and not feeling good enough. From her conversations in Vienna, Ivana explores the subjective nature of success and the importance of celebrating small daily achievements. Tune in to reevaluate your approach to success and learn how to appreciate every step of your business journey. In this episode you will learn: 01:49 Redefining Success 04:51 Dinner Conversations on Happiness 06:17 The Guilt of Wanting More 08:02 Celebrating Small...
2025-07-30
19 min
Online Business By Design
Ep.53 Transforming Adversity Into Resilience & Impact - with Christian Ray Flores
In this captivating episode of the Online Business by Design podcast, host Ivana Ivanek welcomes special guest Christian Ray Flores, who shares his extraordinary journey from a child refugee to a global influencer and entrepreneur. Christian offers invaluable insights into aligning purpose and influence, overcoming burnout, and leveraging unique personal experiences to build a powerful personal brand. The discussion also delves into the concept of 'fuel' for maintaining high performance, the importance of standing out to serve your tribe, and the transformative power of rest and joy in achieving sustainable success. Tune in for actionable advice on...
2025-07-23
49 min
The Big Talk with Tricia Brouk
Redefining Success with Ivana Ivanek
In today's episode, I am excited to introduce you to Ivana Ivanek. Ivana is a keynote speaker, business strategist, mindset coach, and host of the Online Business By Design Podcast. She specializes in helping teachers, coaches, and educators build online businesses that drive profit and impact so they can create the success and the life they desire. From immigrant family expectations to building her dream life by the ocean, Ivana's journey proves that success doesn't have to look like what we've been taught. In this episode, we'll expl...
2025-07-22
31 min
Online Business By Design
Ep.52 The Decisions You Make & The Consequneces
In this episode of the Online Business by Design podcast, host Ivana Ivanek reflects on her visit to Austria, sharing personal anecdotes about her family and experiences growing up. She discusses the emotional struggle of balancing her desire to live abroad with the nostalgia and responsibilities tied to her home country, as well as the consequences that must be accepted when making decisions. Ivana transitions to discuss social media, highlighting new features on platforms like Instagram and emphasising the importance of creating authentic, responsible content in today's digital age because what we put out there has consequences...
2025-07-16
18 min
Online Business By Design
Ep.51 Build Your On Camera Confidence - with Laura Doman
In this episode, host Ivana Ivanek and Laura Doman discuss in front of the camera confidence. Discover essential facial and vocal exercises to enhance your on-camera performance. Learn how to loosen up your facial muscles with exaggerated expressions and fun tongue twisters. Understand the importance of being natural, conversational, and engaging when speaking on camera. Get practical tips for using imagery, managing pauses, and avoiding monotone delivery. Whether you're creating a personal brand, teaching master classes, or appearing on social media, these expert strategies will help you communicate more effectively and confidently. Special guest Laura Doman shares her insights...
2025-07-09
47 min
Online Business By Design
Ep.50 Think Collaboration Not Competition
In this episode of the Online Business by Design podcast, host Ivana Ivanek delves into the dynamics of building a successful small business in today's digital space. Ivana discusses the misconception that only 'boring' businesses can generate substantial wealth and emphasizes the immense opportunities within the digital transformation industry. She shares her personal journey of settling in Curacao, the challenges of navigating a new entrepreneurial hub, and the significance of building a personal brand. In this episode you will learn: 01:14 Welcome to the Online Business by Design Podcast 02:12 Settling into a New Environment
2025-07-02
21 min
Online Business By Design
Ep.49 Think Big to Achieve Big - with Andrea Liebross
In this episode of the Online Business by Design podcast, host Ivana Ivanek welcomes Andrea Liebross, author and host of the She Thinks Big podcast. Andrea shares her journey from a 10-year corporate role to becoming a big-thinking expert in business growth. She discusses the concept of 'Future You,' the importance of thought options, and overcoming the 'messy middle.' You will take away practical strategies to think big, take massive action, and align your actions with your long-term visions. In this episode you will learn: 00:22 Meet Andrea Libras: Big Thinking Expert 01:27...
2025-06-25
50 min
Online Business By Design
Ep.48 Effective Visibility Strategies in times of AI
In this episode of the Online Business by Design podcast, host Ivana Ivanek explores the dynamics between AI and human interaction in business. She emphasizes the importance of human connection even in an AI-dominated landscape. Ivana introduces strategies for building trust and credibility with potential clients. She also discusses the concept of 'trust recession' and how to navigate it as a service provider. 00:00 Introduction: Dogs, AI, and Human Connection 01:27 Embracing Humanity in the Age of AI 02:31 Understanding the Trust Recession 04:57 Building Trust and Authenticity in 2025 08:22 Expanding Your Reach Beyond...
2025-06-18
21 min
Online Business By Design
Ep.47 Balancing Integrity & Wealth in Business - with Yamuna Bihari
In this episode of the Online Business by Design podcast, host Ivana Ivanek sits down with Yamuna Bihari, an entrepreneur who transitioned from living as a monk to mastering Ayurveda and holistic business scaling approaches. Together, they discuss leveraging spiritual practices within a business framework, addressing the duality of life, and the significance of integrity in achieving business success. Yamuna shares how he helps individuals align their personal and professional lives through the Conscious Business GPS system, offering insights on marketing with authenticity and pursuing one's true purpose. The conversation delves into overcoming fear, the importance of...
2025-06-11
52 min
Online Business By Design
Ep.46 Overcoming Discomfort in Building Your Personal Brand & Beeing Visible
In this episode of the Online Business by Design podcast, host Ivana Ivanek discusses the importance of building a personal brand and overcoming the discomfort associated with being visible on social media. Ivana shares personal anecdotes, including her journey in dance classes, to illustrate how facing and embracing discomfort can lead to personal and professional growth. Listeners will learn about the significance of authenticity, repetition, and resilience in achieving success. Key takeaways include insights on personal branding, content creation, and tackling the fears of visibility and imposter syndrome. In this episode you will...
2025-06-04
26 min
The Unfiltered CEO
Turning Your Dreams into Reality through Business & Self-Work with Ivana Ivanek
Where living your dream life is actually a reality... Ivana Ivanek - business strategist and mindset coach - joins me for a powerful conversation around growing a business and doing the self-work required to create the personal reality you want, including lessons learned, mistakes made, and advice you need along the way. In this episode, we cover: Ivana's journey to creating her dream life in the Caribbean the importance of building new skillsets vs. outsourcing (and when to do each) getting comfortable being uncomfortable and doing hard things because you know you're meant for more the...
2025-06-03
59 min
Online Business By Design
Ep.45 Mastering Thought Leadership & Personal Branding in the Digital Age - with Laura Zavelson
In this episode of the 'Online Business by Design' podcast, host Ivana Ivanek talks with Laura Zavelson about transitioning from corporate life to entrepreneurship. Laura shares her journey from leaving corporate finance in 2000 to co-founding a software company, launching a successful brand strategy agency, and becoming a professor of entrepreneurship. The discussion emphasizes the importance of thought leadership, personal branding, and leveraging one's unique approach to stand out in the crowded digital marketplace. Laura also gives actionable advice on creating impactful content, maintaining authenticity, and tackling the fast-paced changes in the digital age. The episode concludes with...
2025-05-28
39 min
Online Business By Design
Ep.44 Mastering the Art of Thinking Big
In this episode of Online Business ByDesign, host Ivana Ivanek delves into the importance of 'thinking big' for entrepreneurs. Ivana discusses societal conditioning that limits our vision and provides strategies to allow oneself to dream bigger. She emphasizes the significance of having a grand vision to set oneself apart in a saturated market. This episode is a motivational guide for anyone aspiring to create meaningful change and build a successful business. 00:00 Introduction: Are You Thinking Big Enough? 02:10 The Importance of Thinking Big 07:28 Learning from Visionaries 09:31 Overcoming Self-Doubt 14:30...
2025-05-21
18 min
Online Business By Design
Ep.43 Why a Book is the Best Strategy for Growing Your Business - with Tarryn Reeves
In this episode of the Online Business by Design podcast, host Ivana Ivanek welcomes Tarryn Reeves, founder of Automatic Authority Publishing & Press House, to explore how writing a book can significantly impact your business growth. Tarryn shares her riveting personal journey from Zimbabwe to Australia, through corporate life, and eventually to entrepreneurship. Speaking about the transition from corporate ladders to establishing her own successful publishing company, Tarryn provides invaluable insights into the three publishing options: traditional publishing, self-publishing, and hybrid publishing. Discover why every entrepreneur should consider writing a book, the different paths to publication. A must-listen for thought...
2025-05-14
50 min
Online Business By Design
Ep.42 Should You Start a Digital Business in 2025?
In this episode of the Online Business by Design podcast, your host Ivana Ivanek delves into the challenges and strategies for building a digital business in a competitive industry. She discusses the growing potential of the transformation industry, in the next eight years, and emphasizes the importance of personal branding, efficient marketing, and creating meaningful content. Ivana highlights the shift towards integrity and genuine value in the market, guiding listeners on how to stand out. Tune in to learn how to navigate skepticism, leverage your expertise, and create a thriving digital business. 00:00 Introduction...
2025-05-07
21 min
Online Business By Design
Ep.41 Showing Up Bold Online - with Abby Bradetich
In this episode of the Online Business by Design podcast, host Ivana Ivanek is joined by content coach and designer, Abby Bradetich. They discuss the challenges women face in showing up authentically online, the importance of breaking free from societal expectations, and how to develop a personal brand that reflects your true self. Abby provides practical strategies for creating content that feels good and resonates with your audience, emphasizing the importance of balancing professionalism with personality. Key takeaways include the significance of mindset in marketing, the power of being genuine, and actionable tips for organizing...
2025-04-30
45 min
Online Business By Design
Ep.40 Mastering Authenticity - Building a Personal Brand for the Digital Age
In this episode of the Online Business by Design podcast, host Ivana Ivanek dives into the true meaning of authenticity in building a personal brand. Ivana discusses the common misconceptions about authenticity on social media and provides actionable insights on creating a visibility strategy that resonates with your audience without being overly vulnerable. Tune in to learn how to make meaningful connections and stand out in the digital space. In this episode you will learn: 00:00 Introduction to Authenticity in Personal Branding 01:44 Understanding Authenticity 03:37 The Importance of Personal...
2025-04-23
26 min
Online Business By Design
Ep.39 Evergreen Visibility with Pinterest: How to Use the Platform to Consistently Attract Leads - with Dana Johnson
In this episode of the Online Business by Design podcast, host Ivana Ivanek welcomes Dana Johnson to discuss how to leverage Pinterest as an evergreen marketing tool. Dana shares her journey from a 9-5 job to becoming a successful entrepreneur and delves into practical steps on using Pinterest to drive traffic and generate leads. The episode covers key metrics for Pinterest success, the concept of evergreen content, and strategies for visual storytelling. Dana also provides actionable insights for industries like life coaching and sports coaching on how to effectively use Pinterest without the need for a brand...
2025-04-16
38 min
Sovereign Self Show
#300 Fail Forward into Impact with Ivana Ivanek
Did you ever consider giving up on your dreams?! No, neither did we! No matter what life throws your way you are meant for MORE! We’re unpacking her leap from corporate to crushing it as an entrepreneur, tackling the fear of rejection, and why failure is your best teacher. Ivana drops gems on authentic personal branding, blending feminine and masculine energies to avoid burnout, and building communities that leave a legacy. If you’re ready to rewrite your story and make waves, this one’s for you. 🚀 📺 FREE 7 DAY GAIA TV TRIAL: https://www.gja4trk.com/4WQPNGR/BP6...
2025-04-16
44 min
Online Business By Design
Ep.38 Redefining Success and Wealth - with Kayla Burch
In this episode of the Online Business Play Design podcast, host Ivana Ivanek welcomes Kayla Burch, an expansion coach for high achievers. They discuss breaking free from subconscious limitations and embracing a new definition of success and wealth. Key topics include personal definitions of success, the impact of family and societal beliefs on our view of wealth, the importance of inner work, and the fear of success versus failure. Kayla shares insights on building wealth from the inside out, the role of questioning and awareness, and the significance of radical personal responsibility. In this episode, you will...
2025-04-09
46 min
Online Business By Design
Ep.37 Building a Succesful Email Marketing Strategy
In this episode of the Online Business by Design podcast, host Ivana Ivanek emphasizes the importance of building and maintaining your own email list as a fundamental asset for your business. Ivana discusses why relying solely on social media is risky and explains how email marketing can provide a personal and direct way to connect with potential customers. She shares her personal shopping experience to illustrate how early engagement and personalized follow-ups can lead to sales. You'll also learn about creating effective lead magnets, the importance of authentic communication, and leveraging email lists for collaborations...
2025-04-02
21 min
Rebel CEO Podcast
From Self-Doubt to Thought Leader | How to Gain Confidence, Stand Out & Build a Personal Brand ft. Ivana Ivanek
Feeling held back by fear? If the fear of being judged, rejected, or feeling like you're "too much" is keeping you from showing up fully in your business, this episode is a must-listen. 🎙️ Ivana Ivanek breaks down how to silence self-doubt, own your voice, and build an unstoppable personal brand. Ready to ditch imposter syndrome for good? Hit play now! 🔥 In this episode of Rebel CEO, we talk all things fear, confidence, and standing out in the online business world. Ivana shares her personal journey—from growing up in a working-class immigrant family to navigating the highs and lows of...
2025-04-01
57 min
Online Business By Design
Ep.36 Authenticity Over Achievement, The Guide to Meaningful Success - with Dr. Natalia Wiechowski
In this episode of the Online Business By Design Podcast, host Ivana Ivanek sits down with Dr. Natalia Wiechowski, an international best-selling author and former award-winning LinkedIn expert. Natalia shares her transformative journey from a high-achieving 'LinkedIn Unicorn' to her authentic self. After two significant sabbaticals, she discusses overcoming personal and professional challenges, embracing creativity, and integrating feminine energy into her life and work. Natalia provides insights into her new perspective on personal branding, her current daily routine, and the importance of vulnerability in building meaningful connections. Tune in for a deep dive into how...
2025-03-26
49 min
Online Business By Design
Ep.35 Turn Emotions Into Stories That Sell - with Loren Cellentani
In this episode of the Online Business by Design podcast, host Ivana Ivanek welcomes back guest Loren Cellentani to explore how to turn emotions into stories that sell. Loren shares her insights on the importance of being present with emotions, the process of converting those feelings into compelling narratives, and the role of somatic practices in emotional regulation. The conversation dives deep into the connection between physical sensations and creativity, revealing practical tools like breathwork and body movement to navigate emotional triggers. Loren also discusses the significance of authenticity, the function of chakras in emotional health, and how to...
2025-03-19
39 min
Online Business By Design
Ep.34 Four Habits Holding You Back in Your Online Business Success
In this episode of the Online Business by Design podcast, I discuss four habits that might be hindering your progress toward building a successful business. I delve into the concepts of time management, work schedules, financial mindset, and self-respect. She shares personal experiences and actionable tips on how you can optimize your time, handle societal pressures, manage money expectations, and cultivate self-respect. In this episode you will learn: 01:12 Discovering Unhelpful Habits 01:45 Habit 1: Rethinking Time Management 06:08 Habit 2: Redefining Work Days 11:35 Habit 3: Understanding Money 15:46 Habit 4: Cultivating Self-Respect 21:05...
2025-03-12
21 min
Online Business By Design
Ep.33 Do One Thing Less to Avoid Burnout as a High Achiever - with Dr. Zarya Rubin
In this episode of the Online Business by Design Podcast, we explore the often-overlooked issue of burnout, especially among high-achieving women, with guest Dr. Zarya Rubin. Dr. Rubin, a functional physician and wellness expert, shares her personal experiences with burnout, including her transformative wake-up call, the symptoms to look out for, and her journey to recovery. Key takeaways include identifying the triad of burnout symptoms—exhaustion, cynicism, and decreased productivity— and understanding the need for sustainable work practices. Dr. Rubin also offers practical advice on building resilience, seeking help, and applying the 'do one thing less' method. The...
2025-03-05
39 min
Online Business By Design
Ep.32 Build Your Impactful Online Presence
In this episode of the Online Business by Design podcast, I delve into transitioning from traditional business practices to building a robust online presence. I address common fears such as the fear of being seen and judged, and emphasize the importance of personal branding over mere expertise. This episode provides actionable steps to taking control of social media usage, letting go of other people's opinions, and creating compelling content. In this episode you will learn: 00:37 Overcoming the Fear of Being Seen 01:18 The Importance of Being Seen Online 06:22 Taking Control of Social...
2025-02-26
32 min
Online Business By Design
Ep.31 Understanding Masculine & feminine Dynamics in a Relationship when Building a Business - with Alessandro Frosali
In this insightful episode of the Online Business by Design podcast, host Ivana Ivanek welcomes Alessandro Frosali, a motivational speaker and men's work facilitator, to discuss the contrasting experiences of men and women regarding social silencing and communication challenges. Alessandro shares his journey from a marketing background to mentoring men on reclaiming their masculine edge. The conversation delves deep into the dynamics of masculine and feminine energy, societal expectations, and the significance of self-awareness in fostering healthier relationships. The discussion also highlights the importance of community support, the need for emotional honesty, and techniques for...
2025-02-19
46 min
Online Business By Design
Ep.30 Builduing Confidence Through Competence
In this episode of the Online Business by Design podcast, I address the common hesitation of waiting for confidence before sharing your message. I share personal anecdotes to illustrate my point, including my own experiences with social media and running, and my partner's interactions with a triathlon group in Curaçao. I highlight the importance of sharing your impactful message and not letting fear of judgment hold you back. In this episode you will learn: 00:41 Breaking Down Confidence 01:43 Overcoming Social Media Fears 02:46 Practical Tips for Building Confidence 04:28 Personal Stories o...
2025-02-12
18 min
Online Business By Design
Ep.29 Leveraging Other People's Audiences for Online Business Success - with Ryan Montis
In this episode of the Online Business by Design podcast, Ivana speaks with Ryan Montis, a former detective and Canadian soldier turned transformational coach and NLP trainer. This episode dives into how Ryan's business has evolved since their last conversation and explores the concept of leveraging other people's audiences to grow a coaching business without relying heavily on social media. Key points include the importance of discoverability, the law of trust transference, and actionable steps for pitching oneself to speak in front of existing audiences. In this episode you will learn: 00:09 Meet Ryan Montes: From...
2025-02-05
49 min
Online Business By Design
Ep.28 Guilt Free! Navigating Motherhood and Business - with Larisa Makuch
In this episode, I sit down with Larisa Makuch, founder of the Abundance Academy and author of 'Stop Procrastinating Your Life Away.' Larisa shares her incredible journey of starting a business after her son's birth, despite motherhood's challenges. She delves into her past experiences in various industries, the moment that changed her career path, and the strategies she employed to juggle being a CEO and a mother. Larisa emphasizes the importance of structure, mindset, and asking for help while managing multiple responsibilities. In this episode you will learn: 01:41 Larissa's journey to entrepreneurship 03:53...
2025-01-29
35 min
Online Business By Design
Ep.27 Finding Faith Beyond Logic: How to Stay Motivated During Tough Times
In this episode of the Online Business by Design podcast, I discuss navigating those challenging days when motivation is not enough. I share my story of overcoming self-doubt through the symbolism of angel numbers and emphasize the importance of having something to believe in that is bigger than oneself. Having faith is important in achieving one's goals, encouraging listeners to create rituals or habits that provide them with faith and motivation. Tune in to learn how to stay committed to your goals, even when the going gets tough. In this episode you will learn: 01:06 Personal...
2025-01-22
12 min
Online Business By Design
Ep.26 Transform Your Home Office with Feng Shui for Success & Abundance - with Jane Langof
In this episode of Business by Design, Ivana interviews Jane Langhoff, an internationally accredited feng shui master and founder of Feng Shui Concepts. Jane explains feng shui principles, debunking common myths and discussing how it can enhance productivity, focus, and balance in your home office. She shares her journey from a corporate career to becoming a feng shui expert, guided by a psychic medium. The conversation covers practical tips on optimizing energy flow in various parts of the home, particularly the entrance and home office. In this episode you will learn: 01:41 Understanding Feng...
2025-01-15
35 min
Online Business By Design
Ep.25 From Hustle Culture to Holistic Success - with Loren Cellentani
In this insightful episode of the Online Business by Design podcast, host Ivana Ivanek welcomes special guest Loren Cellentani, a somatic success coach and host of the Sovereign Self Show podcast. Together, they discuss the transition from hustle culture to embracing ease in both personal and professional life. Laureen shares her experiences and the importance of tuning into one's body and emotions to accelerate growth and create success. The conversation delves into the significance of gratitude, feminine cycles, and the impact of nature on well-being. This episode highlights the balance between masculine and feminine energies and provides valuable lessons...
2025-01-08
43 min
Online Business By Design
Ep.17 The Power of Community - Overcoming Loneliness in Entrepreneurship
In this episode, I share my journey of overcoming loneliness and failure as a young entrepreneur. I discuss the challenges of pursuing a business against my family's expectations, the importance of community, and how finding like-minded individuals can provide crucial support. Success is built on failure joining supportive communities can accelerate growth and resilience. In this episode you will learn: The loneliness of entrepreneurship Ivana's early entrepreneurial journey Struggles and misunderstandings Discovering community and support The power of community JOIN FREE FACEBOOK GROUP LIMITLESS LOUNGE...
2024-11-13
18 min
Profit Your Knowledge
How to Choose Your Profitable Coaching Niche w/ Ivana Ivanek
Ivana Ivanek is a mindset coach, business strategist and host of the Online Business by Design Podcast helping coaches build an online business that makes money and impact. Ivana is on a mission to prove that anything is achievable – as long as you truly set your mind to it. After hitting rock bottom financially, physically and mentally in her early 20s, Ivana embarked on a transformative self-development journey. Through more than a decade of observing and connecting with people, she discovered a powerful truth: Fear of rejection and judgement is the hidden reason holding most of...
2024-10-25
35 min
Online Business By Design
Ep.3 5 Ways To Make Money Online
Five Effective Ways to Monetize Your Online Business: Strategies for Beginners In this episode, host Ivana dives into the essential question of what to offer and how to offer it when starting an online business. She breaks down five practical ways to make money in the online space, emphasizing the challenges of following different mentors and the confusion that arises from varied advice. Ivana highlights the importance of creating a value ladder, exploring options like one-on-one coaching, group coaching, consultancy, workshops, and 'do it for you' services. She combines her insights with relatable examples, such...
2024-08-07
24 min
Online Business By Design
Ep.2 Navigating Social Media Engagement and Avoiding Scams
In this episode, host Ivana Ivanek discusses the intricacies of managing your energy and time on social media. She explores the excitement of creating a new profile and the subsequent influx of offers from coaches and virtual assistants. Ivana shares her experiences and strategies on how to handle direct messages (DMs), which often feel like unsolicited criticism and gives advises on building meaningful relationships through DMs, having strategic conversations, and recognizing when it’s appropriate to block or delete unwelcome followers. The episode underscores the necessity of personalized engagement, the power of authentic connections, and th...
2024-07-31
41 min
Online Business By Design
Ep.1 Builduing a Website is NOT your no1 Priority
Why Building a Website Isn't Your First Priority for Online Business Success In this first episode of the 'Online Business by Design' podcast, host Ivana Ivanek dives into the common mistake entrepreneurs make when starting out: investing excessive time in building a website instead of focusing on finding clients and generating income. Ivana stresses the importance of normalizing failure, embracing imperfections, and prioritizing client engagement over website aesthetics. time and make impactful progress from day one. In this episode you will learn: 01:36 The reality of building a website 04:20 The pitfalls of...
2024-07-24
23 min
Online Business By Design
Ep.100 An interview with Ivana Ivanek - by Erin Curran
I designed this show to show you that there is a life out there for you, a life you love, a life full of joy and abundance. Do you seek more depth and presence in life, more contentment and peace? Stick with me. Grab your favourite note-taking device and a favourite drink, this is your permission slip to take 10 minutes to you to get inspired!
2024-02-14
30 min
Online Business By Design
Ep.43 Let it come with ease - Minisode
**Do you want to start your online business and provide services online? or you recently started your business, but you are not moving forward? ** **Look no further! ** In 12 exclusive and tailored sessions with me, you will: 🔹 Craft your first irresistible offer, your clients will love 🔹 Build your social media presence with confidence 🔹 Overcome insecurities and fear to stop playing small with your potential Apply HERE I crafted JUMP FORWARD to help you start your business with ease, stand out from the crowd & build a strong business...
2023-07-31
11 min
Online Business By Design
Ep.42 Reinvestigating identity - with Carrie Klewin Lawrence
Carrie Klewin Lawrence (she/her) is a quirky, collaborative stage director focused on social change. Carrie is also an acting professor, personal branding coach, storytelling expert, and mother of three, who enjoys traveling, photography, and dancing Lindy Hop. As the author of Origin Story, Carrie weaves personal discovery storytelling into a journey of forward action and evolution, encouraging readers to control their(self) narrative. Once, when she was ten years old, Carrie wrote a play called “Little Red Riding Hood Says NO to Smoking”. Rediscovering that play, and subsequently reframing her own personal narrative, was the inciting incident for writ...
2023-07-26
29 min
Online Business By Design
Ep.41 Stop looking for the magic pill use the easy tools available - Minisode
The study mentioned in the episode. **Do you want to start your online business and provide services online? or you recently started your business, but you are not moving forward? ** **Look no further! ** In 12 exclusive and tailored sessions with me, you will: 🔹 Craft your first irresistible offer, your clients will love 🔹 Build your social media presence with confidence 🔹 Overcome insecurities and fear to stop playing small with your potential Apply HERE I crafted JUMP FORWARD to help you start your business with ease, stand out...
2023-07-24
11 min
Online Business By Design
Ep.40 The diffrence between taking risk & having faith - with Luciana Palermo
Luciana is a passionate Italian living in New Zealand. When she is not, Instagraming, you can find her on the beach singing tunes and tones for the whales or hugging trees. As a Manifesting Generator, the sun in Leo, she is very extroverted but also needs solo time to recharge batteries. She has been a full-time Instagram Manager for five years. She has helped business owners grow their accounts from scratch or improve their existing accounts. She is teaching you how to manage and improve your IG account with joy and ease. Her unique blend of Instagram...
2023-07-19
36 min
Online Business By Design
Ep.39 How to confidentely start a new IG account - Minisode
**Do you want to start your online business and provide services online? or you recently started your business, but you are not moving forward? ** **Look no further! ** In 12 exclusive and tailored sessions with me, you will: 🔹 Craft your first irresistible offer, your clients will love 🔹 Build your social media presence with confidence 🔹 Overcome insecurities and fear to stop playing small with your potential Apply HERE I crafted JUMP FORWARD to help you start your business with ease, stand out from the crowd & build a strong business...
2023-07-17
12 min
Online Business By Design
Ep.38 Addressing childhood traumas - with Jessica Hoover
As a single mom of four working in the corporate world Jess was all too familiar with stress, anxiety and burnout. Everything changed one day when she went into sudden cardiac arrest while on a run. Jess was in a coma for 10 days and not expected to live. After a miracle recovery Jess knew something had to change and started a life coaching business which ultimately failed and Jess once again found herself in the corporate world and on the verge of burnout. With a new perspective on life she was able to leave her...
2023-07-12
35 min
Online Business By Design
Ep.37 You need to build a strong foundation to succeed - Minisode
**Do you want to start your online business and provide services online? or you recently started your business, but you are not moving forward? ** **Look no further! ** In 12 exclusive and tailored sessions with me, you will: 🔹 Craft your first irresistible offer, your clients will love 🔹 Build your social media presence with confidence 🔹 Overcome insecurities and fear to stop playing small with your potential Apply HERE I crafted JUMP FORWARD to help you start your business with ease, stand out from the crowd & build a strong business...
2023-07-10
14 min
Online Business By Design
Ep.36 Highly sensitive in business - with Philippa Robinson
In her late 40s, Philippa found herself no longer able to hide from the truth that her childhood trauma had significantly affected her life. Learning to love and live for herself, she has been through a healing transformation. She also discovered she is an HSP which has brought a deep meaning and perspective to her life. Her soul mission is to guide people to be the truest versions of themselves because she believes that is where the joy is in life and it's the greatest gift we can give ourselves. In this episode, we discuss, the following:
2023-07-05
32 min
Online Business By Design
Ep.35 Why you need a vision Part 2 - Minisode
**Do you want to start your online business and provide services online? or you recently started your business, but you are not moving forward? ** **Look no further! ** In 12 exclusive and tailored sessions with me, you will: 🔹 Craft your first irresistible offer, your clients will love 🔹 Build your social media presence with confidence 🔹 Overcome insecurities and fear to stop playing small with your potential Apply HERE I crafted JUMP FORWARD to help you start your business with ease, stand out from the crowd & build a strong business...
2023-07-03
11 min
Online Business By Design
Ep.34 Celebrating failure in the kitchen - with Linda Lederman
Linda’s cooking skills were so bad, her own family banned her from cooking when she was a teen. Happily, her skills have dramatically improved. She now has over 1000 cookbooks, is a graduate of Rouxbe Cooking School and the Institute of Integrative Nutrition and has countless cooking courses from the International Culinary Center and Natural Gourmet Institute under her belt. She is a kitchen confidence coach and owner of Balaboosta’s Secret where she helps busy women with meal planning, prep and cooking lessons as well as coaches them on how to serve dinner with side dishes of c...
2023-06-28
31 min
Online Business By Design
Ep.33 Why you need a vision Part 1 - Minisode
**Do you want to start your online business and provide services online? or you recently started your business, but you are not moving forward? ** **Look no further! ** In 12 exclusive and tailored sessions with me, you will: 🔹 Craft your first irresistible offer, your clients will love 🔹 Build your social media presence with confidence 🔹 Overcome insecurities and fear to stop playing small with your potential Apply HERE I crafted JUMP FORWARD to help you start your business with ease, stand out from the crowd & build a strong business...
2023-06-26
10 min
The Best Advice Podcast
Ivana Ivanek - Business
Ivana Ivanek is an online business and mindset coach. She is helping women overcome fears, elevate self-esteem and make their dream businesses a reality. https://www.instagram.com/yourfabulousjourney/ https://www.linkedin.com/in/ivana-ivanek-426553230/
2023-06-26
05 min
Online Business By Design
Ep.32 Building a womens network - with Martha J. Fauth
Martha J. Fauth graduated from London South Bank University with a B.A. in Arts Management. 5 years of experience working for startups and multinational corporations specialising in digital marketing and branding, plus an additional 5 years of experience working on cultural initiatives. KDO was established in an effort to unite women for the purpose of advancing their professional growth and to provide a bridge between commercial businesses and cultural institutions. KDO In this episode we discuss: Martha is speaking about how she started building a community The importance of a professional network Martha is sharing...
2023-06-21
26 min
Online Business By Design
Ep.31 Fear of failure - Minisode
**Do you want to start your online business and provide services online? or you recently started your business, but you are not moving forward? ** **Look no further! ** In 12 exclusive and tailored sessions with me, you will: 🔹 Craft your first irresistible offer, your clients will love 🔹 Build your social media presence with confidence 🔹 Overcome insecurities and fear to stop playing small with your potential Apply HERE I crafted JUMP FORWARD to help you start your business with ease, stand out from the crowd & build a strong business...
2023-06-19
14 min
Online Business By Design
Ep.30 How writing a book can change your life - with Sue Kennedy
Sue Kennedy, Founder and CEO of Author Academy, Sue Kennedy Publishing, Author Academy Bookstore and Healing with Art. With over three decades of book coaching, publishing, speaking, and most importantly, real-life, in-the-trenches business experience, her view is radically different. Sue appreciates, and shares with listeners, that writing your story is a journey that allows you to access your untapped, forgotten, or ignored passions and energies that will get you moving. Everyone has a book inside of them. It's how we share our story that counts. Sue, sometimes referred to as the “People Whisperer” for her coaching skill that...
2023-06-14
27 min
Online Business By Design
Ep.29 Staying authentic in the online world - Minisode
**Do you want to start your online business and provide services online? or you recently started your business, but you are not moving forward? ** **Look no further! ** In 12 exclusive and tailored sessions with me, you will: 🔹 Craft your first irresistible offer, your clients will love 🔹 Build your social media presence with confidence 🔹 Overcome insecurities and fear to stop playing small with your potential Apply HERE I crafted JUMP FORWARD to help you start your business with ease, stand out from the crowd & build a strong business...
2023-06-12
20 min
Online Business By Design
Ep.28 How to get unstuck from negative thoughts - with Holly McNeil
At age 34, Holly McNeill's carefully constructed world collapsed, sparking a deep yearning for personal growth. From one coast to the other, she embarked on a transformative two-decade journey, exploring Buddhism, secular spirituality, neuroscience, and psychology through books, teachings, and retreats. After fully embracing Buddhism for six years, including residing in a San Francisco Dharma house, Holly integrated the wisdom of mentors and teachings into the transformative P.E.R.L.O.V.E. formula—a powerful blend of mindfulness and meditation. Today, equipped with these practices, Holly has blossomed into a seasoned teacher, coach, and le...
2023-06-07
31 min
Online Business By Design
Ep.27 Is starting a business with no money possible? - Minisode
Become a part of my community. Let's connect! Instagram Facebook LinkedIn I am excited to get to know you. Love, Ivy
2023-06-05
14 min
Online Business By Design
Ep.26 Turning tragedy into hope - with Marla Green
Marla Green is the owner of Educatrix Advanced Practice Seminars, LLC, conducting biannual Continuing Education (CE) conferences for Nurse Practitioners. She holds a Master's degree in Nursing from The University of Alabama in Huntsville and is a nationally accredited Family Practice Nurse Practitioner. With a background in oncology care, Marla is passionate about patient advocacy and health care equity. She enjoys sharing her experience and expertise to uplift others. Marla resides in Locust Grove, GA with her son, mother, and goldendoodle Xander. In this episode, we discuss: Marla's life before the car accident What she learned...
2023-05-31
32 min
Online Business By Design
Ep.25 Be smarter than your brain - Minisode
**Do you want to start your online business and provide services online? or you recently started your business, but you are not moving forward? ** **Look no further! ** In 12 exclusive and tailored sessions with me, you will: 🔹 Craft your first irresistible offer, your clients will love 🔹 Build your social media presence with confidence 🔹 Overcome insecurities and fear to stop playing small with your potential Apply HERE I crafted JUMP FORWARD to help you start your business with ease, stand out from the crowd & build a strong business...
2023-05-29
13 min
Online Business By Design
Ep.24 Why ups & downs are 100% worth the ride - with Amanda Ferlisi
Amanda Ferlisi, CEO of Ferlisi Fitness, is a highly accomplished fitness professional with a Bachelor's degree in Psychology and a minor in Biology with a concentration in health and counselling and neuroscience. With a passion for helping individuals achieve their health and fitness goals, Amanda offers a wide range of services through Ferlisi Fitness, including in-person training, virtual training, group training, and online coaching. She also provides customized meal plans, workout plans, and accountability to support her clients' success. Amanda's background in psychology and biology gives her a unique perspective on how the mind and body are...
2023-05-24
30 min
Online Business By Design
Ep.23 From a hobby to a succesful career - with Ryan Montis
For the past 5 years, Ryan has inspired, trained, and mentored countless coaches, entrepreneurs, and leaders to better serve their clients while building a sustainable business that brings them joy, satisfaction, and freedom on their own terms. Ryan specializes in teaching tools that target and unlock the incredible power of the subconscious mind to allow coaches to serve their clients at a level far greater than their competition while reprogramming their own minds to maximize success, results, and quality of life. Ryan is a 4x Board-Certified Hypnotherapist & Trainer of Hypnosis, Coaching, NLP, and Time Line Therapy™️ Tech...
2023-05-17
34 min
Online Business By Design
Ep.22 The excuses we make - with Jocelyn Clarkson
Jocelyn is a self-taught fashion designer, dream chaser, Chicagoan, wife, dog mom, get sh*t done kind of gal. She founded her clothing brand, Swap & Strut, after realizing she was in an unfulfilling finance career. After years of feeling stuck in her 9-5 job, she became fed up with playing small and decided to quit her career and commit to pursuing her dream of becoming a fashion designer. Now, she is building her fashion brand and coaching other women to start their fashion businesses. Most recently, she started the “Quit your Job and get Creative” podcast to empo...
2023-05-10
39 min
Online Business By Design
Ep.21 How I deal with technology - Minisode
Technology is a great help these days, but not everybody is good at it, nor am I. I reduced my tech usage because I realised that we need less than we think to run a online business. Become a part of my community, join me on Instagram ** Do you want to create amazing videos and reels quickly?** Try Descript for FREE!
2023-05-08
11 min
Online Business By Design
Ep.20 5 keys to lasting relationships - with Dr. Yael Dubin
Dr. Yael Dubin is a former psychiatrist and educator. Now, she’s a dating and relationship coach. Yael uses her decades of expertise to help single women find healthy, lasting love, and helping people who are already in couples deepen their connection. You can learn more about Yael at BechiraCoaching.com or by using any of the links in the show notes. In this episode, we discuss the following: Dr. Yael's journey from working as a psychiatrist to becoming a dating and relationship coach How improving one relationship can help another relationship 5 keys to lasting relationships Un...
2023-05-03
30 min
Online Business By Design
Ep.19 Social media is not the problem - Minisode
**Do you want to start your online business and provide services online? or you recently started your business, but you are not moving forward? ** **Look no further! ** In 12 exclusive and tailored sessions with me, you will: 🔹 Craft your first irresistible offer, your clients will love 🔹 Build your social media presence with confidence 🔹 Overcome insecurities and fear to stop playing small with your potential Apply HERE I crafted JUMP FORWARD to help you start your business with ease, stand out from the crowd & build a strong business...
2023-05-01
15 min
Online Business By Design
Ep.18 Speaking up for yourself - with Kristin Klipp
Kristin Klipp, the founder of Truth Lives Within, is dedicated to guiding women to find their intuition and lead their lives from their inner power. As a multi-passionate entrepreneur, she works with empowerment coaching, yoga, and chakra healing in a holistic framework to heal trauma. In this episode, we discuss: Kristins journey from feeling stuck and how she became an entrepreneur How to speak up for yourself Discovering personal needs How to do the stuff we are avoiding & get unstuck in life Quotes: "I've spoken my truth and people have shown me that...
2023-04-26
29 min
Online Business By Design
Ep.17 Clarity on business idea - Minisode
When I chose to follow my calling and start a business, I only knew that I wanted to help people, and with that, I ran to my mentor. I was lucky to get the guidance I needed, and I was also able to find clarity and establish Your Fabulous Journey as a mindset coach for online businesses. In my experience, when we speak of lack of clarity in our business ideas, we are not lacking clarity on the idea, but we are overwhelmed with the fear that comes up and our inner critic getting loud. At this...
2023-04-24
18 min
Online Business By Design
Ep.16 Stop focusing on the problem - with Mark Delaney
At the age of 47, Mark left his career and ended up in a lonely season of soul-searching that led to a powerful season of purpose and freedom. Mark Delaney and his wife are on a mission to help people clarify their purpose. They have created an experience called The Purpose Mastermind. This is an 8-week journey where people study the topic of purpose. In the end, each person declares their purpose in one simple, powerful sentence. In this episode, we discuss the following: Mark's life before he took a leap and changed his life...
2023-04-19
34 min
Online Business By Design
Ep.15 My no1 mistake in business - Minisode
Here is the no1 mistake I made in my first business. I am happy to share this with you so you don't have to repeat the same mistakes. Building a network when starting a business is crucial. Listen to the benefits of networking in this episode. Become a part of my community. Let's connect! Instagram Facebook LinkedIn I am excited to get to know you.
2023-04-17
10 min
Online Business By Design
Ep.14 Who are you and who do you want to be?
3 reasons why you shouldnt want to live my life. I am sharing my life openly on Instagram, and especially since I am travelling and started my workation in Thailand, people are responding with "I wish I could have your life" messages. These texts inspired me to record this episode as I myself sometimes catch myself doing the same, and I realised how wrong it is to wish to live someone's life. The question is WHAT do we really want when we say that we would like to live as someone we admire does? And I realised the...
2023-04-12
19 min
Online Business By Design
Ep.13 How knitting helped me find purpose
Permission to be imperfect Even after I got a pay raise in my job, I thought, yeah, now my problems are solved and I can be motivated and enjoy my job again. But this wasn't the case and I realized to find sense of purpose and the feeling of being seen and to live the world a little bit better than it was before. This is what we are craving. It is not a pile of stuff we could have that would make us happy. We can have it all, but it is more about the way...
2023-03-29
11 min
Online Business By Design
Ep.12 Your brain is not always on your side - with Ferryn Xenakis
How our brain really works and why it keeps us from our desires In this episode, I have the honour of chatting with Manifestation Expert Ferryn. She left her home city Tennessee many years ago to explore the globe and live the life she was dreaming about. As a manifestation expert, she is travelling the world and visited 15 countries, currently in Colombia. Recently I came across a post on LinkedIn about what people would do if they won the lottery. And I found that most comments held desires like living by the sea, travelling the...
2023-03-15
19 min
Online Business By Design
Ep.11 Sharing stories and creating belonging - with Anna Covelli
People pleasing When sharing growth stories, I love to point out the journey's starting point, dig deeper, and explore the background rather than just pointing out the result. Sharing honest struggles can give other people hope. Sharing a story gives faith and creates belonging that you are not going alone through the jungle of newness. In this episode, I have the honour to chat with Anna Covelli about what she created by turning people-pleasing into a positive outcome. **Resources: ** Get Annas baking book In German In English You can...
2023-03-02
18 min
Online Business By Design
Ep.10 Life is now and only now - with Tony Dhillon
I had the honour of chatting with Tony. Tony is a teacher and also a qualified life coach in the UK. He worked in China, where he will be living again soon. I got inspired by a blog post Tony has written recently, and I wanted to bring this topic to this Podcast. I am excited to chat about being and staying present while we are out working on our dreams. It happens so often that because of low self-esteem, too little patience, greed, and pressure, we develop a state of mind that doesn’t allow us to enjoy the jo...
2023-02-15
23 min
Online Business By Design
Ep.9 How diets affect your professional and private life - with Anne Kotzur
Dealing with emotions through eating is commonly known but not openly discussed. Amongst women and men, any eating disorder is either played down or not recognized as such and limits our potential in professional and business life. I am chatting with Anne Kotzur, nutrition coach, in this episode, on emotional eating. Eating and nourishing our body through food should be the most intuitive skill we have ever developed. Yet, it happens that we start using food to calm down, fight the sadness, avoid taking up complex tasks or kill boredom, and this is where the fight against our emotions starts.
2023-02-01
33 min
Online Business By Design
Ep.8 Stop wearing pink flip flops if you wanna be succesful - The definition of success
In this episode, I am chatting with AJ, mindset coach and founder of Founders Fortress, about the definition of success. Is the brand-new car or the house what makes you successful? Does success equal wealth? These are questions and thoughts that keep many people from pursuing success. Because if you had to follow that stereotype of driving an expensive car and living in a vast house, you would rather be unsuccessful because the lifestyle goes against your values. The opposite happened to me. My inner critic was trying to tell me that I didn't even deserve success and wealth because...
2023-01-18
28 min
Online Business By Design
Ep.7 How to set yourself up for success and actually reach your goal
Your own scale is all that matters Connect with me on Instagram Please share your thoughts and get in touch with me; I always appreciate new connections and exciting conversations. **Do you want to start your online business and provide services online? or you recently started your business, but you are not moving forward? ** **Look no further! ** In 12 exclusive and tailored sessions with me, you will: 🔹 Craft your first irresistible offer, your clients will love 🔹 Build your social media presence with confidence 🔹 Overcome insecurities and fear to s...
2023-01-04
23 min
Online Business By Design
Ep.6 How to embrace sucky moments in life
The not so christmassy Xmas episode I am happy to announce Dr Netta Bhushans new book, "That Sucked. Now What?" and I am honoured to be part of the community and the global movement to normalise sucky moments in life. Her new book, to be launched on 31st January 2023, is a real talk guide for personal growth that embraces the suck and makes you brake through to lasting resilience. A masterpiece that will make you fly forward in life and business. Don't wanna wait any longer? Preorder Your Copy
2022-12-19
15 min
Online Business By Design
Ep.5 You are not what happened to you - with Poonam Kapoor
Poonam Kapoor is a family consultant and life coach, and she is sharing her story of how she got out of her abusive relationship and started a new life with boundaries and self-love. You can get in touch with Poonam here: Ultimind on Istagram Memorable Moments: "After my divorce, I jumped very quickly into a new relationship without giving myself enough time to heal. I think healing is very important. And I didn't, so I lost my identity." "I accepted that I can't change people's behaviour, I can't change...
2022-12-07
16 min
Online Business By Design
Ep.4 You don´t have to have it all mapped out
Life is a road of constant changes I am happy to connect on Instagram **Do you want to start your online business and provide services online? or you recently started your business, but you are not moving forward? ** **Look no further! ** In 12 exclusive and tailored sessions with me, you will: 🔹 Craft your first irresistible offer, your clients will love 🔹 Build your social media presence with confidence 🔹 Overcome insecurities and fear to stop playing small with your potential Apply HERE I crafted JUMP FORWARD to help y...
2022-11-23
15 min
Online Business By Design
Ep.3 Don't follow your intuition; it might lead you to something good - with Zuzana Mukumyi
How life envolves if you follow your dreams Check out Zuzana on Social Media Instagram Listen to exciting interviews with women speaking about their experiences in cultural relationships and living abroad YouTube Free video training: 3 mistakes that can ruin your MEMORABLE MOMENTS "I felt like something was dragging me to travel, and it was not easy for me because my parents always led me to be the best at school and have the best results." "I was just doing what I wanted to do without...
2022-11-11
19 min
Online Business By Design
Ep.2 Change requires change - with Erica Gurrieri
Check out Unmasked Wellness (http://www.unmaskedwellnes.com) Get in touch with Erica erica@unmaskedwellness.com Ericas Podcast Apple Podcast Spotify Follow Erica on Social Media Instagram MEMORABLE MOMENTS "I probably cried a bit and talked to my husband and I said I gotta get this under control. This is not who I am." "I just wanted to get my story out there to at least inspire other women to consider the fact that they are not...
2022-11-11
27 min