Shows
Speak Your Mind Unapologetically PodcastWant to Be a Better Ally — And Find Allies Too? Start Here (with Wendi O'Neill)In this episode, we delve into the critical role of allyship in the workplace with Wendy O'Neill, Head of Business Development at CDW, who shares her personal experiences and practical strategies for becoming a better ally. Wendy discusses how to recognize and support colleagues whose voices are often unheard, how to foster allyship within a team, and the powerful impact of situational awareness in meetings. She also talks about leading by example, addressing unconscious biases, and building relationships with allies who are different from us. The episode concludes with actionable tips for advocating for oneself and others, c...2025-06-2340 min
Speak Your Mind Unapologetically PodcastMastering Influence: How to Get Your Ideas ApprovedDo you ideas ever go unnoticed? Are your ideas ignored? Sharing your ideas is not enough. Discover strategies to influence your higher-ups to take your ideas seriously. 00:00 Introduction: Getting Your Ideas Heard 02:15 Understanding the Power of Influence 04:37 Identifying the Decision Maker 07:10 Building Belief in Your Idea 09:35 Handling Rejection and Concerns 12:33 The Importance of Showing Your idea, Not Just Saying It 15:38 Creating Urgency for Your Ideas 17:35 Persistence and Personal Responsibility ✅ Take the Quiz 'Do You Speak Like a High-Impact Leader?': https://myassertiveway.outgrow.us/highimpactleader ✅ Free Newsletter: https://assertiveway.com/newsletter/ ✅ Listen on the Speak Yo...2025-05-2121 minSpeak Your Mind Unapologetically PodcastAssertiveness vs. Aggression: Navigating Professional Interactions with Confidence Are you perceived as assertive or as aggressive? What's the difference? stressing the difference between assertive and aggressive communication. Gain actionable tips on asserting yourself confidently in various settings, particularly when dealing with authority figures or intimidating situations. Practical advice includes speaking early and often in meetings, using 'I' statements, and preparing key points in advance to effectively communicate under pressure. 00:41 Understanding Assertiveness vs. Aggressiveness 04:00 Tips for Being Assertive 08:00 Handling Authority and Intimidation 13:26 Dealing with Interruptions in Meetings 17:21 Staying in Partner Mode Under Pressure 21:04 Conclusion ✅ Take the Quiz 'Do You Speak Like a High-Impact Leader?': https://myassertiveway.outgrow.us/highimpac...2025-05-1421 minSpeak Your Mind Unapologetically PodcastMaster the Five Minute Speak Up Debrief Ritual: Boost Courage & Speaking Skills How can you learn to elevate your voice by speaking up fearlessly? By using the Five-Minute Speak Up Debrief Ritual, you can systematically enhance your speaking skills and confidence. In this episode, learn how to make the most out of every speaking moment, ensuring no opportunity is wasted. Reflect on your interactions, understand your emotional triggers and fears, and get practical steps to refine your approach in speaking your mind assertively. Tune in to this episode to discover: ✔️ Steps to implement the Five-Minute Speak Up Debrief Ritual. ✔️ How to log and analyze your speaking...2024-07-0816 minSpeak Your Mind Unapologetically PodcastHow To Respond Assertively When You’re Labeled Too Aggressive, Abrasive, or DifficultHave you ever been told you're too aggressive or difficult at work? Learn how to navigate and respond to unhelpful feedback and stereotypes. In this episode, you’ll find effective strategies and real-life examples to handle accusations like being abrasive or pushy, especially targeting underrepresented individuals in the corporate world. Discover the myth behind such labels and how to turn even poorly delivered feedback into actionable insights. Tune in to this episode to discover: ✔️ The unhelpfulness of vague and biased feedback ✔️ Tips to respond constructively to labels and stereotypes ✔️ Why even poorly deliver...2024-07-0121 minSpeak Your Mind Unapologetically Podcast3 Actions that Showcase True Commitment and SupportHow can you identify if someone is genuinely committed to your success? True commitment involves more than just compliments and gifts. In this episode, discover the real actions that indicate genuine support, focusing on political capital, financial investment, and engaged time. Learn how to recognize these signs and ask for meaningful commitment from those around you, ensuring your goals are met with authentic support. Tune in to this episode to uncover: ✔️ Strategies to request true commitment from your supporters. ✔️ The significance of political capital in demonstrating commitment ✔️ How financial investment accelerates growth and r...2024-06-2615 minSpeak Your Mind Unapologetically PodcastFind Your Bold Voice: 4 Things You Must Commit to Now Are you struggling to find your bold voice in the workplace? Commit to these four essential actions and watch your confidence soar. In this episode you’ll find out the crucial commitments needed to discover and amplify your bold voice. Finding your bold voice requires dedication and the willingness to step out of your comfort zone. Just like overcoming the fear of the dentist or embracing public speaking challenges, you can master the art of assertive communication by committing to these four principles. Tune in to this episode to discover: ✔️ How committing to frequency can make s...2024-06-2116 minSpeak Your Mind Unapologetically PodcastExperimentation: The Key to Developing Powerful Communication StylesHow can you expand your communication style for greater influence and effectiveness? By experimenting with different approaches, you can adapt your communication to various situations and enhance your impact. Tune in to discover practical tips on utilizing feedback and using new environments to redefine your voice. Tune in to this episode to discover: ✔️ Strategies for experimenting with your communication style. ✔️ The importance of feedback in refining your communication skills. ✔️ How to utilize new environments for practicing different communication approaches. ✅ Listen on the Speak Your Mind Unapologetically podcast on Apple Itunes...2024-06-1818 minSpeak Your Mind Unapologetically PodcastAssertiveness 101: Enhancing, Not Changing, Your PersonalityCan being assertive elevate your authentic self? Many people are afraid that assertive communication will change who they are, yet it enhaces your personality. Tune in to this episode and discover: ✔️ Why assertiveness won’t change your personality. ✔️ The 4 most common mistakes that people make when they don’t know the language of assertiveness. ✔️ Similarities and 1 key difference between French and assertiveness languages. ✅ Listen on the Speak Your Mind Unapologetically podcast on Apple Itunes: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 ✅ Listen on Spotify: https://open...2024-06-0417 minSpeak Your Mind Unapologetically Podcast3 Examples of Persistence Paying Off At Work (Without Being Annoying)Do you ever feel like giving up at work when your ideas are overlooked or your contributions undervalued? Persistence is often the key to success, but there's a fine line between being persistent and becoming a nuisance. How do you strike the right balance? This episode of the 'Speak Your Mind Unapologetically Podcast' dives into three compelling stories of professionals who mastered the art of persistence without stepping over the line. Tune in to this episode to discover: ✔️ How a simple change in approach turned repeated rejections into a groundbreaking career opportunity. ✔️ Strategies to effectively advocate...2024-05-1523 min
Speak Your Mind Unapologetically PodcastConfident Humility: How to Balance A Strong Voice With Vulnerable Leadership (with Dr. Monique Sendze) Do you ever wonder how to assert yourself while being humble? Dr. Monique Sendze, Vice President for IT and CIO at California State University, Chico, shares her experience on striking the perfect balance between confidence and humility in leadership. Tune in to this episode to discover: ✔️ How embracing confident humility can propel your career forward. ✔️ Strategies to find and engage sponsors who will advocate for you. ✔️ The critical role of diverse sponsors in today’s workplace. ✔️ Why acknowledging your limits can enhance your leadership credibility. ✔️ How to use your own vulnerabil...2024-05-0852 minSpeak Your Mind Unapologetically Podcast8 Smart Moves to Make When Speaking Up Goes WrongHow do you bounce back after speaking up backfires? Mastering the art of recovery can turn missteps into empowering moments. Curious how to handle the fallout gracefully and effectively? Tune in to this episode to discover: ✔️ The 8 critical steps to take immediately after your attempt to speak up doesn't go as planned. ✔️ Real-life strategies for making amends and effectively managing conflicts that arise from communication mishaps. ✔️ Insights into why expressing your thoughts, even imperfectly, is crucial for personal and professional growth. ✔️ Tips on maintaining your composure and credibility after a conversational...2024-05-0622 min
Speak Your Mind Unapologetically PodcastEmbrace Your Edge: How To Handle Microaggressions (with Hang Black)Have you ever felt underestimated or sidelined due to subtle prejudices? This episode explores practical strategies to tackle such challenges head-on. Hang Black, Vice President of Revenue Enablement and author of 'Embrace Your Edge: Pave Your Own Path as an Immigrant Woman in the Workplace', dives deep into her personal encounters with microaggressions and offers actionable advice. Tune in to this episode to discover: ✔️ Effective techniques for using transactional analysis to shift workplace conversations to more empowering adult-adult interactions. ✔️ Insightful tips on when and how to address microaggressions without escalating conflicts. ✔️ Strategies t...2024-05-0139 minSpeak Your Mind Unapologetically PodcastCognitive Biases at Work: Why They Matter for Both Quiet and Loud VoicesThink you're immune to cognitive biases? Think again. Find out which ones are holding you back. It turns out, cognitive biases might be the silent culprits affecting workplace dynamics. How do cognitive biases shape the way we communicate, and more importantly, how can we manage them to enhance our interactions? Discover how 8 types of cognitive bias impact both the more aggregable and the more aggressive voices in the office. Tune in to this episode to discover: ✔️ The 8 types of cognitive biases and practical strategies to counteract them. ✔️ How cognitive biases block effective communication and what...2024-04-1532 minSpeak Your Mind Unapologetically PodcastHow to Build Your Career Hero's JourneyDo you consider yourself the hero of your own career? Embracing the role of the hero gives you agency over your professional journey, empowering you to make the best choices for yourself. Being your hero helps you seize your story, face challenges head-on, and emerge victorious, all while gaining self-knowledge and self-awareness. But how can you find this power to navigate the complexities of careers, carve your path to success, and deepen your understanding of yourself? In this episode you’ll discover the ancient framework of The Hero's Journey and how to use it for personal growth, pr...2024-04-0841 min
Speak Your Mind Unapologetically PodcastEnding Workplace Abuse: How To Document and Emerging Laws (with Kimberly Williams)How do you prove emotional abuse at work? To handle or report workplace bullying, you need to know your rights and options. When you don’t, you end up a silent victim. But where do you start, and what steps can you take to ensure your voice is heard? Join us with Kimberly Williams, Vice President of People, Culture & Compliance at Walker Advertising, who shares her personal experience with workplace harassment as well as a breakdown of employee’s workplace rights and compliance. Tune in to this episode to discover: ✔️ Effective strategies for dealing with workplac...2024-03-2048 minSpeak Your Mind Unapologetically Podcast7 Mistakes You’re Not Realizing You’re Making About Receiving Gifts (And How To Do It Assertively)How do you gracefully accept bad gifts, gifts that make you feel obligated to give back, or gifts you enjoy? When you don’t accept gifts gracefully, you kill the joy the gift giver has in sharing the gift with you and you send the message “don’t buy me gifts again.” In this episode you’ll discover: ✔️Top mistakes people make when receiving gifts. ✔️How to receive gifts graciously and assertively (even if you don't like the gift). ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops 2023-12-1821 min
Speak Your Mind Unapologetically PodcastBe Your Own Hero: Finding Your Voice And Building Your Legacy With Resiliency And Kindness (with Carolina Souza)Want to be your own hero but don't quite know how? Success doesn't just fall into our laps – it takes courage, stepping out of comfort zones, and daring to be vulnerable to find our voice. Join us in our latest Speak Your Mind Unapologetically Podcast episode, as we host Carolina Souza, Director of Social Responsibility and Partnerships and Latina Immigrant. You'll be inspired by her tenacity to speak up and make a real difference. Tune in to this episode to discover: ✔️ How to leverage adversity to find your unique voice and create lasting impact. ✔️ The power of a...2023-12-1357 minSpeak Your Mind Unapologetically Podcast20 Apologies You Should Never Make And What To Say InsteadDo you over apologize? Is it causing others to not take you seriously? Saying sorry too often and in the wrong situations can convey weakness and insecurity. Tune in to find out when it's right to apologize and when it's counterproductive, as well as alternatives to maintain your confidence and control. Find out the 20 apologies you should never make and effective strategies for clear and assertive communication. Transform your language to address problems proactively rather than resorting to automatic apologies. Tune in to this episode and discover: ✔The downside of over-apologizing ✔When to apologize and when...2023-12-1131 min
Speak Your Mind Unapologetically PodcastHow To Speak Your Mind Despite Feeling Insecure (with Anne Kopp)Ever went silent because you felt insecure? What if you were able to speak up even if you felt insecure? Our guest Anne Kopp, Marketing Director, shares her own journey to learning to speak her mind when lacking confidence and when experiencing trauma in her childhood. Tune in to this episode and discover: ✔️How to step out of our comfort zone to share your voice and the benefit of jumping into the deep end of the pool. ✔️Why using your personal career vision and a “why not?” attitude can help you seek opportunities even when you’re insec...2023-12-0635 minSpeak Your Mind Unapologetically Podcast15 Ways To Be More Assertive If You Are Introverted, Emotional, Even If You Hate ConflictCan introverts, empaths and sensitives be assertive without compromising their nature? Yes, and it's a skill you can master. Are you an introvert or someone who feels deeply, yet struggles with assertiveness especially in conflict situations? This episode of 'Speak Your Mind Unapologetically Podcast' is tailored just for you. Dive into the art of balancing sensitivity with assertiveness, without losing your authentic self. Tune in to this episode to discover: ✔️ Effective strategies for introverts to communicate assertively without overwhelming their emotions. ✔️ Practical tips for managing conflict sensitively yet confidently. ✔️ How to leverage your introverted...2023-12-0423 min
Speak Your Mind Unapologetically PodcastClaim Your Space: How to Take Your Seat At The Table Where Decisions Are Made (with Dr. Adanna Chukwuma)Feel invisible during critical discussions? The solution is not just to be heard, but to influence. What's the real game-changer for taking your seat at the table at the decision-making table? In this episode of 'Speak Your Mind Unapologetically,' we sit down with Dr. Adanna Chukwuma, Senior Director of Global Impact Measurement at Visa, to dissect the nuances of asserting your presence. A seasoned professional with an illustrious background as a Harvard and Oxford alum, former medical physician, and advisor for senior policymakers, Adanna has consistently made her voice heard. Adanna shares her insights on transitioning from being...2023-12-0242 min
Speak Your Mind Unapologetically PodcastUnabashedly Ambitious: How to Be Bold in Important Conversations (with Darlene Reina)Have you ever held back from speaking openly about your ambitions, worrying about appearing arrogant? In this episode of the 'Speak Your Mind Unapologetically Podcast' titled "Unabashedly Ambitious: How to Be Bold in Important Conversations," we dive deep into this topic with our guest, Darlene Reina, Head of IT at Calendly. Darlene shares her unique approach to embracing ambition in various professional settings, from job interviews to leadership roles. Tune in to this episode to discover: ✔️ The significance of embracing unabashed ambition, particularly during job interviews. ✔️ The reasons why self-censorship hinders our ability to express our true a...2023-11-2944 minSpeak Your Mind Unapologetically PodcastMindset Makeover: Cultivating Assertive Thinking for Empowered InteractionsWhy do some people thrive under pressure while others crumble? The secret lies in their mindset. In "Mindset Makeover: Cultivating Assertive Thinking for Empowered Interactions," we delve deep into the psyche of empowered success. But what exactly is an assertive mindset, and how can it transform your life? Tune in to this episode to discover: ✔️ How to find the sweet spot between advocating for yourself and valuing others. ✔️ Strategies for taking control of your narrative and shaping your circumstances. ✔️ The power of direct communication and how it can enhance your relationships. ✔️ W...2023-11-2731 minSpeak Your Mind Unapologetically PodcastAssert or Accommodate? Mastering Conflict Resolution in 5 StepsWhat’s the best way to handle a conflict situation? Is it better to focus on listening and harmony, or on influence and respect? It depends on the situation. Discover the secrets to mastering conflict resolution on our latest podcast episode. We delve into the intricate dance of assertiveness and accommodation, helping you identify the right approach for every situation. Whether it's at work, home, or in social settings, understanding the delicate balance between power and harmony is key to maintaining positive relationships. In this episode we'll explore: ✔️Adaptive Conflict Resolution: Find out when it’s wise t...2023-11-2518 min
Speak Your Mind Unapologetically PodcastNavigating Career Transitions: What Got You Here … Won’t Get You There (with Ramya Prabhakar)Wondering how to navigate through significant career transitions smoothly? In this episode of the ‘Speak Your Mind Unapologetically Podcast’, we provide you with invaluable insights and practical tips to help you smoothly pivot in your career. We are thrilled to have Ramya Prabhakar, a Principal Product Manager at a leading tech company and a Ph.D. in Computer Science, share her experiences and lessons learned shifting from a Technical Lead to a Product Manager role. Tune in to this episode to discover: ✔️ The pivotal moments that signal it’s time for a career change. ✔️ Strategies for preparing a...2023-11-2236 minSpeak Your Mind Unapologetically PodcastThe Art of Humble Self-Promotion: Top Techniques to Elevate Your Career Profile at Work Without BoastingNavigating the delicate art of self-promotion can be tricky. How do you celebrate your wins and progress without crossing into bragging territory? Discover how to highlight your professional achievements without coming across as too self-centered or boastful. The secret is in how you position yourself for both credibility and likability. Tune in to this episode to discover: ✔️ Effective techniques to self-promote without bragging ✔️ How to promote a personal brand of confident and likable when you self-promote ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops 2023-11-2032 min
Speak Your Mind Unapologetically PodcastAuthentic Success: Crush Self-Doubt and Thrive with The Right Allies (with Sri Cressy and Fatima Oguz)How do you bring your authentic self to work? Belonging, networking, and allies are important parts of the equation. In this episode, our guests Fatima Oguz and Sri Cressy, both Directors of Engineering, share their path to finding authenticity in their success. Tune in to this episode and discover: ✔️How to overcome impostor syndrome by seeking out the right people regardless of others believing or not believing in you. ✔️The power of seeking belonging through mentors and by actively engaging in affinity groups. ✔️The importance of networking in affinity groups. ✔️How to handle backla...2023-11-181h 02
Speak Your Mind Unapologetically PodcastSmall Voices, Big Impact: How Tiny Acts of Speaking Up Courage Spark Massive Change (with Shatabdi Sharma)Speaking up doesn’t have to be done in a big heroic way. Minor acts of courage in speaking up can lead to significant positive changes. Our guest, Shatabdi Sharma, Vice President of Global Application Services at PVH Corp, shares her perspective as an individual and a leader. Tune in to this episode to discover: ✔️ How advocating for others in a small way can create ripple effects. ✔️ How small speaking up moments can lead to some of your proudest achievements. ✔️ The importance of trusting yourself even when others doubt you. ✔️ The con...2023-11-1544 minSpeak Your Mind Unapologetically PodcastAssertive Not Aggressive: 6 Ways to Stand Your Ground Without Being DifficultHow can you assert yourself while maintaining harmony? When you assert yourself in the right way, you command respect and avoid the conflict. Discover the Fine Line Between Assertiveness and Aggression for everyday interactions. Tune in to this episode and discover: ✔️How to navigate assertiveness without aggression ✔️6 examples of being assertive vs. aggressive in the workplace ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like ...2023-11-1322 min
Speak Your Mind Unapologetically PodcastProven Ways to Amplify Your Personal Brand Using Your Voice (with Daisy Xia)Your voice isn't just for communication; it's a tool to sculpt your personal brand at work. Ready for the blueprint? Dive into the world of personal branding with Daisy Xia, Head of Strategy and FP&A at Revolut, as she unveils her journey from being a silent note-taker to a recognized leader. In this episode, Daisy Xia shares her insights, stories, and strategies on how to effectively use your voice to amplify your personal brand. Whether you're just starting out or looking to redefine your professional image, Daisy's experiences provide a roadmap to success. Tune in to this episode t...2023-11-1149 min
Speak Your Mind Unapologetically PodcastEmbrace Fearless Authenticity To Advance Your Career (with Lisa Martinez) PART 2Ever wondered how to truly be yourself and still climb the career ladder? Discover how to harness authenticity for career advancement with Lisa Martinez, Chief Strategy and Innovation Officer at Lee Health. In addition, find out the art of challenging the status quo without clashing with others and the power of fostering intellectual debates that lead to strong decision-making. Tune in to this 2-part episode to discover: ✔️ Proven strategies to craft presentations that truly connect and engage. ✔️ Secrets to overcoming feelings of intimidation and embracing both inward and outward curiosity. ✔️ Practical steps to leverage you...2023-11-0835 min
Speak Your Mind Unapologetically PodcastEmbrace Fearless Authenticity To Advance Your Career (with Lisa Martinez) PART 1Ever wondered how to truly be yourself and still climb the career ladder? Discover how to harness authenticity for career advancement with Lisa Martinez, Chief Strategy and Innovation Officer at Lee Health. In addition, find out the art of challenging the status quo without clashing with others and the power of fostering intellectual debates that lead to strong decision-making. Tune in to this 2-part episode to discover: ✔️ Proven strategies to craft presentations that truly connect and engage. ✔️ Secrets to overcoming feelings of intimidation and embracing both inward and outward curiosity. ✔️ Practical steps to leverage you...2023-11-0840 minSpeak Your Mind Unapologetically PodcastUnlock Team Communication: 14 Questions Leaders Must AskAre you harnessing the full potential of team communication in your leadership? Dive into the art of asking the right questions to foster a culture of open dialogue and collaboration. Tune in to this episode to discover: ✔️ Why strategic questioning is the key to unlocking employee potential. ✔️ The 14 game-changing questions every leader should have in their arsenal. ✔️ Steps to transition team members from passive listeners to active communicators. ✔️ The hidden benefits of encouraging an outspoken team culture. ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/wor...2023-11-0628 min
Speak Your Mind Unapologetically PodcastInfluential Leadership: How to Harness EQ for Maximum Leadership Influence (with Tania Seger)Ever wondered how emotional intelligence can boost your leadership influence? Unlock the power of EQ in leadership with Tania Seger, CEO at Plastomics Inc., as she shares insider strategies for gaining influence, finding win-win outcomes, and encouraging collaboration in any professional setting. On this episode of the ‘Speak Your Mind Unapologetically Podcast,’ tune in to discover: ✔️ How to stand firm in your beliefs, even amidst opposition, by engaging with genuine curiosity and respect. ✔️ The secret to gaining instant credibility through third-party validation. ✔️ The "grocery list" technique that will help you remain composed when at odds with hig...2023-11-0421 min
Speak Your Mind Unapologetically PodcastHow to Practice Truth Telling Honesty and Candor (with Nicole Greer)Why is honesty so hard, and how can we do it right? Dive into the art of genuine feedback and setting clear expectations in today's fast-paced world. Join Nicole Greer, CEO of Build a Vibrant Culture, in a riveting discussion on truth-telling and candid communication. Tune in to this episode to discover: ✔️The Secret to Honesty: Mastering the balance between candor and kindness. ✔️The Accountability Formula: 3 pivotal questions every leader should ask for accountable leadership. ✔️The C3 Feedback Formula: Craft feedback that includes circumstances, conduct, and consequences. ✔️The Learning Curve: Strategies to guide team me...2023-11-0147 minSpeak Your Mind Unapologetically PodcastHow to Navigate Conversations You Wish You Could Take BackEver blurted out something and instantly wished you could take it back? Learn the art of graceful recovery in conversations gone wrong. That way, you’ll get over the worry of hurting people’s feelings of disappointing them when you say something, especially with people you care about or respect. Tune in to this episode and discover: ✔️ The number one thing you need to do after a regrettable comment slip out. ✔️ Secrets to mending missteps. ✔️ The best way to safeguard relationships if you mess up and hurt people’s feelings. ✔️ Building resilience and underst...2023-10-3021 minSpeak Your Mind Unapologetically PodcastAdd Calm and Connection To Your Assertive CommunicationHow can you be assertive with absolute calm and while still creating solid connection with people? This episode is based on my participation on the Vibrant Culture Podcast with Nicole Greer. You’ll discover how to find peace with speaking your truth in a beautiful way that makes you proud. And how to use assertiveness to overcome Interpersonal silos. Tune in to this episode and discover: ✔️How you can find courage to speak up when you care more than you fear. ✔️How announcing you want to be assertive and asking for permission can build trust. ✔️...2023-10-2835 min
Speak Your Mind Unapologetically PodcastHow To Speak On The Fly With Improv Theatre Techniques (with Kristen Brun)Do you struggle to speak on the fly? improvisation exercises can help you speak, be present, and have a positive relationship with making mistakes. We are joined by Kristen Brun, executive and leadership coach and corporate facilitator, to delve into the power of Improve: ✔️Understand the inner judge and how it gets in the way ✔️Learn to trust your instincts ✔️Improv-based techniques to help you speak on the fly ✅ About Kristen Brun: Kristen Brun is an executive and leadership coach and corporate facilitator who previously spent 15 years leading teams i...2023-10-2531 minSpeak Your Mind Unapologetically Podcast13 Reasons Why People Don’t Respect Your BoundariesHave your boundaries ever been ignored? If you're finding that your boundaries aren't being respected, there might be a few more reasons why. The main issue is that your boundaries are not assertive enough. Tune in to this episode and discover: ✔️13 common boundary-setting mistakes. ✔️How to own your personal boundaries. ✔️Examples of bad boundaries and how to fix them. ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ...2023-10-2322 min
Speak Your Mind Unapologetically PodcastThe Psychology Of Adventure: Embracing Change (with Krystal Mayer PhD)How can you feel positive about changes, struggles, and uncomfortable situations? Interpret them as adventure. That’s the psychological trick our guest Krystal Mayer, Ph.D., Organizational Psychologist and Director of Organization Development Children's Wisconsin, shares. Krystal also reveals the findings from her research on the impact of culture in organizations. Tune in to this episode and discover: ✔️How to embrace change and struggles with an adventure mindset. ✔️The mindset hack to get comfortable presenting to large groups. ✔️How to get over the fear of attention when presenting standing up vs. seated. 2023-10-2141 min
Speak Your Mind Unapologetically PodcastBe An Advocate: Championing Yourself and Inclusive Environments (with Akshaya Aradhya)Struggling to advocate for yourself and foster inclusivity at work? How can you champion not only your rights but also create an environment where everyone has opportunities? In this episode of the ‘Speak Your Mind Unapologetically Podcast’, we are joined by the Akshaya Aradhya, Senior Director of Engineering at GitHub, ex-Netflix and Intuit, and Wharton MBA. Tune in to this episode to discover: ✔️ How Akshaya successfully advocated for herself to overcome being overlooked and navigated through bias. ✔️ How to advocate for your work-life balance. ✔️ Strategies for fostering inclusive and accessible workplaces. ✔️ Patte...2023-10-1836 minSpeak Your Mind Unapologetically PodcastThe Self-Advocacy Guide to Engagement at Work (PART 2)How can you feel more engaged at work? Engagement increases your productivity and work satisfaction. Gratefulness, appreciation, and a positive mindset are not the only things you can do to increase your engagement. Gallup has done extensive research on the factors that make people feel engaged at work. Tune in to this 2-part episode and discover: ✔️Practical strategies to increase your own engagement at work even if your boss is not doing their part. ✔️16 self-advocacy strategies to drive your own happiness at work. Listen to part 1 here. ✅ Request A Customized W...2023-10-1625 minSpeak Your Mind Unapologetically PodcastThe Self-Advocacy Guide to Engagement at Work (PART 1)How can you feel more engaged at work? Engagement increases your productivity and work satisfaction. Gratefulness, appreciation, and a positive mindset are not the only things you can do to increase your engagement. Gallup has done extensive research on the factors that make people feel engaged at work. Tune in to this 2-part episode and discover: ✔️Practical strategies to increase your own engagement at work even if your boss is not doing their part. ✔️16 self-advocacy strategies to drive your own happiness at work. Listen to part 2: https://speakyourmindnow.libsyn.com/the-self-advocacy-guide-to-engagement-at-work-part-2 2023-10-1429 min
Speak Your Mind Unapologetically PodcastUnlocking Your Network’s Power: Building a Personal Board of Directors (with D’Lovely Gibson)Ever wondered how to truly unlock the power of your network? Part of it is in building a Personal Board of Directors! Part of it is knowing what to ask for. But how do you go about creating one that genuinely supports your career and personal growth? In this episode of the ‘Speak Your Mind Unapologetically Podcast’, we are thrilled to host D'Lovely Gibson, SVP of Product, Data & Analytics, and Technology Planning and Execution at Equifax. Tune in to this episode to discover: ✔️ Targets for networking to keep you focused. ✔️ How to capture people's att...2023-10-1151 minSpeak Your Mind Unapologetically PodcastHow to Speak Boldly: 15 Mantras for Guaranteed Confidence BoostDoes overthinking, perfectionism and worry keep you from speaking up? If so, these mantras can help you get over those procrastination thought patterns and into actually speaking your mind. In this episode, you’ll discover: ✔️15 mantras to help you speak your mind now ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like How To Find Courage To Speak Up (4 Examples) 10 Conflict And Confron...2023-10-0926 min
Speak Your Mind Unapologetically PodcastMindset Mastery For High Performing Empathetic Leaders (with Susan Hobson)Ever wondered how mindset affects your leadership style? A positive mindset is key to high-performing empathetic leadership! But how can you master it? In the latest episode of the ‘Speak Your Mind Unapologetically Podcast’, we are thrilled to have Susan Hobson, a seasoned expert in leadership and mindset mastery, to shed light on this pivotal topic. Susan is a high-performance leadership coach, published author, founder/CEO of Elite High-Performance Inc. and host of the podcast ‘The Leadership Launchpad Project’. She provides invaluable insights into cultivating a mindset that not only enhances your leadership performance but also empowers you to lead with...2023-10-0733 min
Speak Your Mind Unapologetically PodcastIs Your Boss Toxic? Identifying the Signs and Taking Action (with Rob Kalwarowsky) Here’s a shocking truth: 65% of leaders are destructive to their teams. Bad bosses can impact your mental health and job satisfaction. But how do you know your boss is bad? Are there clear signs that scream 'toxicity'? Dive deep with Rob Kalwarowsky, TEDx speaker and co-host of Canada’s #3 Leadership podcast, The Leadership Launchpad Project, as he unravels the complexities of toxic leadership. Tune in to this episode to discover: ✔️ The undeniable signs of a toxic boss. ✔️ Red flags alert: characteristics of toxic bosses you must know. ✔️ Practical strategies to protect your ment...2023-10-0443 minSpeak Your Mind Unapologetically PodcastWhy Is Your Team Afraid To Speak Up?Why do talented employees hesitate to voice out their thoughts, needs, and concerns? Understanding the psyche of employees, their hesitations, and the barriers they face in expressing themselves is crucial to addressing employee silence and providing psychological safety. By delving into their mindset, we can craft strategies that not only encourage but empower them to share their insights fearlessly. Let's explore some of the reasons holding employees back from speaking their minds. In this episode you’ll discover: ✔️️10 reasons people are afraid to express their thoughts at work ✅ Request A Customized Workshop For Your Team And Company: http://asse...2023-10-0216 minSpeak Your Mind Unapologetically PodcastThe Real Reason Your To-Do List Keeps Growing: Addressing the People Challenge AssertivelyEver wondered why your to-do list never seems to end, no matter how productive you are? The answer might surprise you: it's not just about tasks, it's about people. Why do more tasks keep piling up even when you're at your most efficient? And how can you navigate the complexities of interpersonal dynamics at work? Tune in to this episode of the 'Speak Your Mind Unapologetically Podcast' to discover: ✔️ The hidden interpersonal challenges that inflate your to-do list. ✔️ Strategies for managing expectations and setting clear boundaries. ✔️ 4 productivity assertive conversations you need to have today 2023-09-3035 min
Speak Your Mind Unapologetically PodcastIntroverted Leadership: Finding Your Authentic Voice in a World of Extroverted Leaders (with Sabrina Ratheekan)How can introverts lead effectively in a world dominated by extroverted leaders? Sabrina Ratheekan, Director of Product Management, Enterprise Technology at Walmart Canada, shares her personal journey of finding her authentic voice amidst the challenges of being an introverted leader. From being labeled "too soft" to navigating conflicting feedback, Sabrina dives deep into her experiences and the strategies she employed to rise above the noise. Tune in to this episode to discover: ✔️ The power of genuine connections in the workplace and how to foster them as an introvert. ✔️ Overcoming the "too soft" label and rede...2023-09-2741 minSpeak Your Mind Unapologetically Podcast"No" to Regrets: Living Authentically and Making Empowered ChoicesEver wondered why saying "No" can be the most empowering choice in your life? Discover the transformative power of living authentically and making decisions that align with your true self. Curious about how top leaders master the art of refusal? In this episode of the 'Speak Your Mind Unapologetically Podcast', we’ll get you excited about saying no to unlock your success with one word. Tune in to this episode to discover: ✔️ The hidden strength behind the word "No" and its impact on personal and professional success. ✔️ How saying "no" can boost your productivi...2023-09-2517 minSpeak Your Mind Unapologetically PodcastOvercoming Imposter Syndrome: My Personal Journey and 9 Proven StrategiesEver felt like a fraud at work, even when you're qualified? Overcoming Imposter Syndrome isn't just about self-affirmations; it's about actionable strategies and understanding the root of your self-doubt. Dive deep into a personal journey filled with hesitations, self-doubt, and the ultimate triumph over the crippling effects of Imposter Syndrome. Find out how I found my voice amidst imposter syndrome. Tune in to this episode to discover: ✔️ The real-life impacts of Imposter Syndrome on voice, contribution, and self-worth. ✔️ The silent struggle: what imposter syndrome really feels like from the inside. ✔️ Actionable strategies t...2023-09-2327 min
Speak Your Mind Unapologetically PodcastIdea Advocacy: How to Champion Your Ideas with Confidence (with Deepashri Khare)How can you effectively advocate for your ideas at work? Speak in the language of the receiver, focusing on ROI and direct business impact. Research idea benefits, get buy-in individually from participants before the big pitch for support, and directly ask for what you need. Ever felt overlooked or silenced when sharing your ideas? From challenging superiors to pitching her ideas and getting buy-in from superiors, Deepashri Khare, the Chief Human Resources Officer at 8th Ave - Food & Provisions, shares her journey of advocating for her ideas with unwavering confidence. Tune in to...2023-09-2047 minSpeak Your Mind Unapologetically PodcastHow Do You Outsmart A Manipulator? 7 Proven Strategies To Tackle Manipulation Head-OnHow do you respond to a manipulative person? How do you defend yourself against a manipulator? Dealing with manipulators requires a blend of awareness, assertiveness, and strategic communication. Recognizing the subtle signs of manipulation, such as guilt-tripping, blame-shifting, or pressure, is the first step. Once identified, it's crucial to set clear boundaries and to reflect before reacting. Asking clarifying questions can unveil hidden intentions, while maintaining a calm demeanor can disarm emotional tactics. By embracing assertiveness, you can communicate your stance confidently, ensuring you're not swayed by manipulative tactics. Are you unknowingly falling p...2023-09-1823 min
Speak Your Mind Unapologetically PodcastAre You Leading Decisively? How To Be More Decisive At WorkHow can I be a decisive person at work? Dive into the art of decisiveness in leadership and discover why it's more than just making fast choices. Also discover how to train yourself to be more decisive. Tune in to this episode of the 'Speak Your Mind Unapologetically Podcast' to discover: ✔️ The real meaning of decisiveness in the workplace. ✔️ Why we struggle to be decisive at work. ✔️ Real-world examples of decisiveness in leadership. ✔️ The 12 actionable steps to cultivate decisiveness and demonstrate it confidently at work. ✔️ How to get over the fear an...2023-09-1636 min
Speak Your Mind Unapologetically PodcastSalary Negotiation: How to Know Your Worth In A Job (with Sarah Hassaine)How to negotiate salary after you get a job offer? Always negotiate, because recruiters expect a counter-offer. Research and compare salaries in your industry to understand your worth, build your case, and don’t forget to negotiate perks and benefits. Ever wondered how to confidently negotiate your salary without feeling guilty or rude? Get the answer straight from the expert! We sit down with Sarah Hassaine, leader of Diversity and Inclusion at large international companies. Sarah delves deep into the art of articulating your value, sharing her personal compensation negotiation stories and revealing the secrets to p...2023-09-1334 minSpeak Your Mind Unapologetically PodcastWhat Are The Qualities Of Heart-Centered Leadership?Heart-centered leaders follow 10 communication principles: courage, candid, curiosity, centered, calm, connection, confrontation, consideration, care, and clarity. Join us as we dive deep into the world of heart-centered leadership and uncover the qualities that set these leaders apart. Whether you're an aspiring leader or just curious about what makes some leaders stand out, this episode is a must-listen! Tune in to this episode to discover: ✔️ The essence of heart-centered leadership and why it's more than just being "nice." ✔️ The 10 core values that define heart-centered leaders and their communication, from courage to care. ✔️ Real-life ex...2023-09-1153 minSpeak Your Mind Unapologetically PodcastPeople-Pleasing Mindset Pitfalls: How You're Holding Yourself BackSome people pleasing beliefs include, "Other people's opinions and happiness are more important than mine," "It's selfish to take care of my needs" and "If good things or bad things happen to me, it's luck." Are your beliefs keeping you from being more assertive at the expense of our own needs and happiness? Discover how to break free from a passive mindset and the beliefs you need to change. Tune in to this episode to: ✔️Transform a people-pleasing mindset to an assertive one ✔️Find out the core beliefs of an assertive mindset: a blueprint for success2023-09-0926 min
Speak Your Mind Unapologetically PodcastHow to Get Promoted 5 Times in 6 Years: The Unspoken Rule Of Career Acceleration (with Irene Zhang) Ever wondered how some people skyrocket their careers while others plateau? The answer is in making the deliberate choice to stand out in the right way. We sat down with Irene Zhang, the Director of Product Marketing at Juniper Networks, who has achieved an astonishing 5 promotions in just 6 years. Tune in to this episode to discover: ✔️The 'Unspoken Rule' that helped Irene climb the corporate ladder at breakneck speed. ✔️How to position yourself as a 'star performer' and why it's crucial for your career growth. ✔️The art of being a 'project initiator...2023-09-0653 minSpeak Your Mind Unapologetically Podcast10 Proven Courage Habits: Speak Up At Work Even If You're ScaredAre you tired of biting your tongue and holding back your true thoughts? Do you find yourself nodding along just to keep the peace? It's time to let your voice be heard with courageous communication, the kind that propels you to speak your mind, even when your knees are shaking. We'll walk you through 10 transformative courage habits that will revolutionize the way you express yourself. From announcing your intention to be more assertive to your boss, family, and friends, to mastering the "Yes, And" technique for collaborative disagreement, these habits are game-changers. We'll even share h...2023-09-0426 min
Speak Your Mind Unapologetically PodcastI Can’t Quit: Finding Reasons To Keep Going When Nobody Looks Like You At Work (with Margery Sendze, Ph.D.)Ever wondered why many black women decide to stay in an industry that is not welcoming? Our guest, Margery Sendze, Organizational Culture Influencer, Leader, Industrial and Organizational Psychologist shares her own experience and research. Tune in to discover: ✔️Why it’s easy to lose confidence in oneself as an outlier women of color ✔️How to stay motivated to stay in an industry where there is little minority representation ✔️The importance of finding a noble purpose to follow through ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway...2023-09-0224 min
Speak Your Mind Unapologetically PodcastBold Career Pivots: Making Unconventional Moves (with Jodi Constantino)Afraid of making big career changes? Our guest Jodi Constantino, Risk Management Governance and Business Controls Officer at Sallie Mae, shares how she navigates the twists and turns of her diverse career path decisions. She’s pivoted between molecular biology, the FBI, management consulting, and risk management in both Government contracting and the banking sector. Tune in to this episode to discover: ✔️Where to find your motivation and reasons for bold career transitions. ✔️The role of motherhood in career decisions. ✔️How to deal with career decisions that go against family expectations. ✔️How to leverage yo...2023-08-3047 minSpeak Your Mind Unapologetically PodcastPower Phrases To Speak Up With Impact (Part 2) Ever fumbled for words when it mattered most? Having a power phrase to use can be very handy in stressful situations. Power phrases communicate clear thoughts and ideas, show respect to others' opinions while firmly stating your own, and demonstrate an openness to feedback. Tune in to this episode and discover: ✔️Power phrases when you are late ✔️Power phrases to ask for something ✔️Power phrases when someone asks you a question you don’t want to answer ✔️Power phrases when you don’t know what to say to add value in a meeting2023-08-2814 min
Speak Your Mind Unapologetically PodcastAdvancing with a Personal Board: How A Personal Board Can Skyrocket Your Career (with Nancy Wang)Career advancement rarely happens by chance. Dive deep into the transformative power of a personal board with Nancy Wang, Director & General Manager, AWS Data Protection, and founder of Advancing Women in Tech (AWIT). In this episode of the 'Speak Your Mind Unapologetically Podcast', Nancy unveils the secrets behind her rise in the tech world. Tune in to this episode to discover: ✔️The concept of a "Personal Board" and why it's a game-changer for career growth ✔️Actionable steps to identify, approach, and maintain relationships with potential personal board members ✔️The art of receiving, processing, and acting o...2023-08-2639 min
Speak Your Mind Unapologetically PodcastFrom Silence to Problem-Solving: Through Trust and Great Questions (with Vicki Reyzelman) Breaking the silence can be the starting point of problem-solving and innovation. Join us as our guest, Vicki Reyzelman, the Principal Strategic Technology Consultant at UKG, delves deep into the transformative power of trust, effective communication, and the art of asking the right questions to problem solve and innovate. Tune in to this episode to discover: ✔️Strategies for speaking up to problem-solve, especially when faced with aggressive clients, and the signs that show you’ve earned respect ✔️The underestimated value of casual chit-chat, building trust through non-work-related conversations, and why it's crucial to embed such...2023-08-2346 minSpeak Your Mind Unapologetically PodcastAuthority Anxiety: Why It Happens and How to Overcome It ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops Do you find yourself hesitating to speak up in meetings with higher-ups? Ever felt that pang of anxiety when crossing paths with an authority figure in the hallway? You're not alone. Join me on conquering the fear of authority in the workplace, as I share my personal journey of grappling with the fear of authority - from awkward elevator encounters to staying silent in crucial discussions. Tune in to this episode to discover: ✔️The deep-rooted reasons behind our fear of authority figures. ...2023-08-2121 min
Speak Your Mind Unapologetically Podcast7 Secrets To Speak Without Fear On Any Stage And Still Be Yourself (with Dr. Doreen Downing) ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops Ever felt anxious with the thought of public speaking? The problem might be in your approach to finding your voice. Dr. Doreen Downing, Author and Host of the Find Your Voice, Change Your Life Podcast, reveals how she overcame the fear of public speaking and how overcoming speaking anxiety is not about making a better speech. Tune in to this episode and discover: ✔️Why Toastmasters went only so far in dissolving her fear of public speaking ✔️How to face your fear of pub...2023-08-1942 min
Speak Your Mind Unapologetically PodcastDisrupt Yourself: How to Be the Change You Want to See in Your Career & Leadership (with Anuradha Dodda) ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops Are you ready to disrupt yourself and lead authentically? Dive deep into the transformative journey of Anuradha Dodda, Head of Engineering / CTO of Corporate Tax and Trade Technology Group at Thomson Reuters. She shows how to embrace change before change embraces you. Anu learned the art of evolving without losing her essence. In this episode of the 'Speak Your Mind Unapologetically Podcast', Anuradha shares her candid experiences, from challenging biases in the workplace to mastering the art of public speaking despite cultural barriers. ...2023-08-1645 minSpeak Your Mind Unapologetically PodcastWhy We Hesitate to Bother Others and Why We Shouldn’t ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops Have you ever hesitated to ask a question, fearing you might be a nuisance? Do you ever worry about bothering others? In this episode, you’ll change your view on being a burden. Don't fear being a 'bother'; fear leaving others in the dark. Tune in to this episode and discover: ✔️Why We Hesitate to 'Bother' Others ✔️How to rethink the 'Bother' Mindset ✔️Tips to Ask Without Feeling Like a Bother ✅ Follow Ivna Curi on LinkedIn: https...2023-08-1422 min
Speak Your Mind Unapologetically PodcastCrafting Belonging: The Art and Science of Building Strong Communities (With Margaux Miller) ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops Ever Wondered How to Craft a Sense of Belonging in Your Team? Dive deep into the art and science of building strong communities with our special guest, Margaux Miller, the Director of Community at Toptal and a versatile host, emcee, and voice actor. Tune in to this episode to discover: ✔️The transformative power of community and why it's essential for happiness and engagement. ✔️Margaux's personal journey with impostor syndrome and how community can help. ✔️The true essence of community and b...2023-08-1239 min
Speak Your Mind Unapologetically PodcastThe Art of Being Yourself: The Justin Bieber Move to Authenticity (with Rema Rao)Do you change your personality to fit in? Concerned about reactions when showcasing your true self? Dive into our episode with Rema Rao, Head of Payments Compliance & Strategic Financial Products APAC at Uber. She bravely defied societal norms, undergoing a transformative journey to authenticity. Explore key takeaways on assertiveness, sidestepping the people-pleasing pitfall, strategies for career elevation, mastering effective communication in meetings, and cultural adaptation. Tune in to this episode and discover: ✔️Why speaking up can be necessary even if the outcome is worse than you expected ✔️How to stop appeasing people and start being yourself...2023-08-0948 minSpeak Your Mind Unapologetically PodcastAre You Overpreparing? Finding the Balance Between Preparation and Performance ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops Do you try to be ultra-prepared for presentations and sharing your ideas? Extensive preparation builds our confidence short term, but has big opportunity costs. Tune in to this episode and discover: ✔The real reason why we overprepare ✔Potential opportunity costs when overpreparing ✔How to decide how much you should prepare ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like From Rambling To Articul...2023-08-0719 min
Speak Your Mind Unapologetically PodcastMastering Cross Cultural Communication: Adapt to New Cultures (with Neelam Mohanty and Anu Pakala) ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops How do you adapt your communication to a new culture? How do you leverage cultural diversity in your team? In this episode we explore the art of navigating cross-cultural communication challenges in our globally interconnected world. We are delighted to host our guests, Neelam Mohanty and Anu Pakala from Northwestern Mutual, who generously share their personal journeys of cultural adaptation and their strategies to foster cultural awareness. Tune in to this episode to discover: ✔️How to recognize and understand cultural differe...2023-08-0542 min
Speak Your Mind Unapologetically PodcastTaking Responsibility To Grow To Your Fullest (with Ling Zhang) ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops Do you get frustrated when you’re excited about an idea and people respond negatively to it? Ling Zhang, AI & Data Science Strategy consultant and author, found herself in that situation with her boss. Taking responsibility for the outcomes we want is key, as shared by Ling. Tune in to this episode and discover: ✔️The importance of taking responsibility for failure and what doesn’t go as planned. ✔️How to find the courage to speak your mind. ✔️Imagine yo...2023-08-0223 minSpeak Your Mind Unapologetically PodcastPower Phrases To Speak Up With Impact (Part 1) ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops Are you ever lost for words when you have something important to say? Having a power phrase handy is fitting for a respected leader to use can be very handy. Power phrases communicate clear thoughts and ideas, show respect to others' opinions while firmly stating your own, and demonstrate an openness to feedback. Tune in to this episode and discover: ✔️Power phrases to share what you strongly believe in, half-baked ideas, and what you disagree with ✔️ Power phrases to ask for and giv...2023-08-0111 min
Speak Your Mind Unapologetically PodcastDitch the Perfection Obsession: An Intimate Chat with A Recovering Perfectionist (with Aliza Carpio) ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops Are you often paralyzed by the need to be perfect in everything you do? Do you dwell on getting every detail right to prove yourself? Dive into the depths of why the obsession with perfection can be detrimental with our guest, Aliza Carpio. In this eye-opening episode of the 'Speak Your Mind Unapologetically Podcast', Aliza Carpio - Director and Tech Evangelist at Autodesk, design thinking coach, co-founder of San Diego Design Week, and a recovering perfectionist with over 10 filed patents - uncovers the...2023-07-2949 min
Speak Your Mind Unapologetically PodcastFrom Intimidated To Outspoken: Building Alliances And Attracting Sponsors While Creating Value (with Helen Hongyi Xing) ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops Ever wondered how some people manage to go from being shy and intimidated to outspoken, building successful alliances, and attracting sponsors while creating immense value? In this insightful episode of the 'Speak Your Mind Unapologetically Podcast', we're joined by Helen Hongyi Xing, Head of Data Analytics Partner GTM at Amazon Web Services. She shares her inspiring journey of overcoming inhibitions, empowering herself to voice her thoughts, and evolving into a powerful, value-focused communicator. Tune in to this episode to discover: ✔️ The sig...2023-07-2645 minSpeak Your Mind Unapologetically PodcastHow To Share Your Ideas More Assertively In Meetings ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops Do you feel like a wallflower in meetings, agreeing just to keep the peace, or the bull in the china shop, bulldozing your way through conversations? Or maybe you're somewhere in the middle, striving to find that perfect balance of assertiveness. On today's episode of the 'Speak Your Mind Unapologetically Podcast', our host, Ivna, dives into the nuances of communication styles, and how to be assertively effective in expressing your ideas and seeking clarifications. Tune in to this episode to discover: ...2023-07-2422 min
Speak Your Mind Unapologetically PodcastHow To Overcome Initial Awkwardness with Mentors, Embrace Candor and Lean Thinking (with Kelly Thomas) ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops Ever wondered how to engage with a mentor without feeling awkward? Our guest has found out how. Kelly Thomas is an accomplished Operations and Pricing Leader for power generation, oil, and gas at GE Digital. Not only is she a beacon of candid communication and DEI advocacy, she also serves as the Women’s Network Co-Chair, and is a proud mom, mentor, and budding runner. Tune in to this episode to discover: ✔️The subtle art of engaging with your mentor even in t...2023-07-1945 minSpeak Your Mind Unapologetically Podcast7 Ways to Be More Resourceful and Boost Your Resourcefulness: Lessons From a Nobel Peace Prize Winner ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops Ready to unleash your resourcefulness? Explore the power of being resourceful and share lessons from a true maestro of resourcefulness - Nobel laureate Muhammad Yunus. In this episode, we dive deep into the heart of what it truly means to be resourceful. It's not about having endless resources, but making the most of what you have and finding creative ways to leverage them. We unravel the different forms resources can take, from tangible assets to the often overlooked but incredibly powerful internal resources that lie...2023-07-1722 min
Speak Your Mind Unapologetically PodcastDon’t Leave It to Luck: How to Steer Your Career Path (with Geetanjali Tandon)Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops Ever felt like your career is purely luck or chance, rather than an outcome of your deliberate actions and decisions? Find out how you can take charge of your career with our guest Geetanjali Tandon, who is the SVP of Financial Planning and Analysis at Ceridian. Driven by her powerful mantra, "I own my career", she navigates her professional life with authority and conviction, challenging the common notion of luck or chance. In this episode, you'll discover: ✔️How to debunk the impostor syndr...2023-07-1244 minSpeak Your Mind Unapologetically PodcastFrom Rambling To Articulate: How To Communicate Your Ideas Concisely and Persuasively, Even On The Spot ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops Do you ever find yourself rambling, feeling lost for words, or struggling to convey your thoughts clearly during crucial conversations? Picture this: what if you could confidently share your ideas, sounding articulate and sharp even when you're unprepared? What if there was a way to be succinct yet powerful in your communication, achieving greater influence and securing more buy-in from your audience? In this episode we pull back the curtain on professional communication strategies used by executives and top management consulting firms. We...2023-07-1031 min
Speak Your Mind Unapologetically PodcastEmpowering a Speaking Up Culture: The Role of Leaders Speaking Up Transformative Stories and Guardians (with Katherine Bradshaw) ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops Are you using speaking up stories effectively to shape a culture that encourages employees to voice their concerns and ideas? Join us in this episode as we dive into this intriguing question with our expert guest, Katherine Bradshaw. Katherine, the National Lead for Communications and Engagement at the National Guardian's Office and author of "Encouraging a Speak Up Culture and Communicating Ethical Values Internally," brings her extensive expertise to the conversation. We uncover the transformative impact of leaders' speaking up stories and the...2023-07-0835 min
Speak Your Mind Unapologetically PodcastEmotional Rollercoaster of Speaking Up: Scared Yet Empowered (with Hanna Hamid) ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops Ever grappled with an emotional rollercoaster ride when voicing your thoughts: empowered yet scared and full of self-doubt; confident yet guilty? In this episode, Hanna Abdel Hamid, Head of Sigma Software Canada, uncovers her own dealings of insecurity and reward when speaking her mind. Tune in to this episode to discover: ✔️A real-life instance of managing guilt after tackling a biased comment ✔️The unique method Hanna used to grasp opportunities, despite self-doubt and impostor syndrome ✔️How to stay grounded when e...2023-07-0546 minSpeak Your Mind Unapologetically PodcastFrom Passive to Assertive: My Personal Story On The Confusing Road To Confident Communication ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops Ever wondered how being passive or people pleaser might be holding you back and how the transition to being assertive will be like? In this story-based episode, we deep-dive into the host’s personal journey from being reprimanded for her silence at work to confidently commanding attention in meetings, touching on the ups, downs, and everything in between. Tune in to this episode to discover: ✔️The impact of passivity on your personal and professional life ✔️What to expect when you transition fr...2023-07-0324 min
Speak Your Mind Unapologetically PodcastThe Expertise Myth: Breaking the Expertise Barrier To Confidence & Leadership (With Jessica Guzik)Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops Do you collect expertise, perfection, and degrees to feel qualified to speak your mind? You don't have to be an expert to speak up. Discover why pursuing expertise is the answer to self-doubt and the path to confident, impactful communication with Jessica Gaza, the host of "The Art of Speaking Up Show." She shares her experience and insights on overcoming imposter syndrome, drawing from her journey in the corporate world. In this episode, you'll discover: ✔️How to gain courage to speak before you'r...2023-07-0141 min
Speak Your Mind Unapologetically PodcastPersistence Pays: Strategies for Effective Pitching Despite Continuous Nos (with Garima Mathur)Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops Are you ready to convert every 'No' into a steppingstone towards success? In this exciting episode we delve into the power of persistent pitching with our special guest, Garima Mathur. As the Director of Product Management Digital Strategy at GE Healthcare, Garima brings a wealth of experience in the art of resilience for success. She shares her own journey of having to pitch her idea 20 times to secure resources, fighting for her promotion, and honing her elevator pitch to perfection. In this e...2023-06-2857 minSpeak Your Mind Unapologetically PodcastHow To Navigate Change with Confidence: From Anxiety to Personal SuccessRequest A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops Ever felt overwhelmed by the winds of change? How can you turn that anxiety into a stepping stone for personal success? Change is an integral part of life, and how we respond to it can make all the difference. Whether it's a job shift, a personal transformation, or an organizational restructuring, change can often feel overwhelming. This episode dives deep into the heart of change, breaking down its complexities into digestible segments and offering clear strategies for navigating these changes with confidence. I...2023-06-2627 min
Speak Your Mind Unapologetically PodcastHow To Master the Art of Outspoken & Decisive Leadership (with Aditi Sharma)Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops Would people describe you as outspoken or decisive? Do these labels fill you with pride or apprehension? This episode features a candid conversation with Aditi Sharma, Managing Director of Data & AI at Accenture, as she unpacks her experiences around these often misunderstood traits. In this episode you’ll discover: ✔️How Aditi turned the negative feedback of creating 'trouble' and 'noise' into an opportunity. ✔️The hidden power of outspokenness, even when the path isn't paved with immediate positivity. ✔️How Aditi handled r...2023-06-2135 minSpeak Your Mind Unapologetically PodcastExuding Confidence: The Secret Language of Nonverbal CommunicationRequest A Customized Workshop For Your Company: https://assertiveway.com/workshops Have you ever used your non-verbals to manage an aggressive person? Do you want to exude confidence and enhance your influence in presence? Join us as we explore the power of aligning nonverbal cues with verbal language to shape positive impressions. Learn from engaging anecdotes and personal experiences, and gain insights into body language, eye contact, facial expressions, and vocal tone. In this episode, you'll discover: ✔️The importance of nonverbal communication in shaping first impressions. ✔️How to not come across as too aggressi...2023-06-1924 min
Speak Your Mind Unapologetically PodcastThe Resilience Factor: 4 Characteristics of Resilient People, Teams, and Organizations (with Dr. Madelyn Blair)Request A Customized Workshop For Your Company: https://assertiveway.com/workshops How resilient are you when you need resilience the most? Resilience seemed rather intangible until I heard the explanation from our guest, Dr. Madelyn Blair. She is a resilience expert, author, coach, bestselling author of 5 books, TV host of Unlocked. Dr. Madelyn has a PhD in Organizational Psychology, an MBA from Wharton, and is a former faculty at Columbia University and a former division chief at the world back on knowledge transfer systems. Not only does she unpack the concept of resilience, but she also shares...2023-06-1439 minSpeak Your Mind Unapologetically Podcast10 Negotiation Tactics to Make You More Assertive And Have More InfluenceRequest A Customized Workshop For Your Team And Company: https://assertiveway.com/workshops/ Are you ready to have more influence when you assert your ideas, concerns, and requests? Discover the power of negotiation as an essential tool for effective assertive communication. We’ll delve into real-life experiences and practical strategies that will transform your understanding of speaking your mind. Negotiation helps you express your desires clearly and effectively, while maintaining respect for others. In this episode, you'll discover 10 negotiation tactics that make you more assertive, including: ✔️The power of BATNA (Best Alternative To a Negotiated Agreeme...2023-06-1223 min
Speak Your Mind Unapologetically PodcastFrom Anger to Advocacy: Redefining Powerful Emotions (with Suchitra Sivasankaran)Schedule a call to customize a speaking up / assertive communication workshop for your team: http://assertiveway.com/workshops Have you ever been told that you were angry? Ever felt restless, like you couldn’t ever stop doing things? In a world where being busy is often mistaken for being productive, Suchitra's story challenges the 'hustle culture,' unveiling its pernicious effects on our mental health and overall quality of life. Plagued by ceaseless restlessness, her life took an unexpected turn when burnout came knocking. Not only was her productivity undermined, but her potent anger began to...2023-06-0739 minSpeak Your Mind Unapologetically PodcastSmashing Stereotypes: How To Confront 5 Common Biased Assumptions About Women at WorkSchedule a call to customize a speaking up / assertive communication workshop for your team: http://assertiveway.com/workshops Are biased gender assumptions limiting your career? In this episode, we unravel the five prevailing biased assumptions that tend to hold back women in the workplace, particularly in male-dominated industries. When people make assumptions about you based on your gender, they make decisions on your behalf without even considering your perspective first. In this episode, we dive deep into empowering strategies that can aid in overcoming these biases, asserting leadership, seeking promotions, and managing criticism. Discover how to bust t...2023-06-0520 min
Speak Your Mind Unapologetically PodcastHow to Speak with Joy instead of with Fear, for Self and Team (with Jin Zhang)Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops What if speaking your mind could be joyful? In this episode, Jin Zhang shares how she transformed fear of speaking and judgement into joy of speaking her mind, and how embracing speaking with joy led to several unexpected and unique opportunities. Jin Zhang is an Engineering Director at Meta, instructor at Stanford Continuing Studies, and a TEDx speaker. In this episode she shares: ✔️How speaking with joy in 2 job interviews led to better-than-expected jobs ✔️The first step to convert fear of speaki...2023-05-3136 min
Speak Your Mind Unapologetically PodcastThe Art of Advocacy: Building Trust and Breaking Barriers (with Attorney Dorian Morello)Schedule a call to customize a speaking up / assertive communication workshop for your team: http://assertiveway.com/workshops In this powerful podcast episode, our guest and attorney shares her inspiring journey into advocating for the homeless. From how to be a great advocate for others to dealing with uncollaborative people, this episode is a must-listen for anyone interested in advocacy work. You'll discover: ✔️How to be a great advocating for others ✔️How to set boundaries when advocating for others. ✔️How to develop your personal advocacy style. Follow Ivna Curi on L...2023-05-1020 min
Speak Your Mind Unapologetically PodcastBreaking the Misfit Mold: Turn Workplace Challenges into Leadership Opportunities (With Sathi Chowdhury)Do you ever feel like a misfit in the workplace, struggling to fit in and share your ideas? In this episode, we're joined by Sathi Chowdhury, Director of Data Engineering, Risk Tech, at Capital One, who shares her journey from feeling like an outsider and being shy to thriving as an underrepresented leader. Sathi discusses: ✔️Leveraging hard skills to develop soft skills ✔️Overcoming the need for perfection before sharing ideas ✔️Embracing opportunities to fail and grow ✔️Strategies for navigating feelings of invisibility or not fitting in at work ✔️The importance of divers...2023-05-0940 minSpeak Your Mind Unapologetically PodcastThe Power of Caring Accountability: The Story of the Surprising Empathy of a Strict College Professor In this episode, we delve into the power of caring accountability and explore a surprising story of empathy from a strict college professor. Listen to Ivna’s personal account of her first exam with Professor Gladstone, a man in his 60s with a serious and austere look. Despite receiving a zero on her exam, Ivna discovered the surprising empathy and support from Professor Gladstone as he encouraged her to turn her grades around. Through hard work and dedication, Ivna was able to pass the class with an excellent grade and still remembers Professor Gladstone with a smile. Join us as...2023-02-0816 min
Speak Your Mind Unapologetically PodcastDo You Try To Be Liked Or Respected At Work? Find Out With These 7 ExamplesWould you rather be liked or respected? Many people focus on being liked at work at the expense of being respected. In this episode you’ll discover: ✔️ What is the difference between being liked and being respected? ✔️ Why is it more important to be respected vs liked at work? ✔️ 7 Examples on what respect-driven and likability-driven behavior look like. ✔️ Can you be both liked and respected? “Being liked will get you invited to more birthday parties. Being respected will get you invited to share your perspective.” Ivna Curi Other ep...2022-12-0113 min