Iyona Blake - Podcast Details

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DCRADIO.GOVSoul Wealth- Iyona BlakeThis show is an enlightening, insightful, 30-minute conversation with amazing people to help listeners nurture their own souls and live their best lives. Guests range from thought leaders in health, PR, faith, politics, finance, mentorship, and community advocacy to mental health, music, entertainment, social justice, education, and leadership. “Soul Wealth” not just a brand — it is also a “lifestyle” of vision, compassion, authenticity, abundance, and legacy created one conversation and one choice at a time. vikkijohnson.com 2025-01-2029 min

The SonRise Project PodcastEp. 245 Life Is Not A Performance with Iyona BlakeWelcome to The SonRise Project! I'm Kelli Joy Richardson, and in today's episode, we're discussing how Life Is Not A Performance. Joining me is Iyona Blake and she will be exploring the liberating idea that "Life Is Not A Performance." Follow her on Instagram: @hercauseinc. What You'll Learn: In this discussion, Iyona shares her insights on embracing authenticity, letting go of perfection, and finding peace in simply being yourself. Tune in for a refreshing conversation about freeing yourself from societal pressures and living a life that’s true to who you are. Jo...2024-12-2259 min

Danny GrunowThe Collector - Inside My World 053 (Dec'24)Here we go, this is the last episode of 2024, enjoy! Tracklist 01 Andrey Sirotkin - Every Detail 02 SEA 23 - Iskona 03 Different Stage & Jas. - Lotus (Hear Me Out) 04 KREAM - Interstellar 05 ARTBAT feat. Braev - Humans 06 AJSE & Fedo - Rabbit Hole 07 Skyhunter - Brokenhearted 08 Spectorsonic & Alex BELIEVE - Starship (Seegy Remix) 09 BLR x Stromae - Endless x Papaoutai 10 Federico Gardenghi - Voyager 11 Swedish House Mafia & Alicia Keys - Finally (Dave Ruthwell Remix) 12 Vintage Culture & Izzy Bizu - If I Live Forever (Arodes Remix) 13 Ayko - UY Scuti 14 AdamK & Lou8 - Inari 15 Bodhi Adityo - Life Elixir (QUINCY & THE MACHINE Remix) 16 Albert...2024-12-145h 49

Sister Conversations with Iyona BlakeBreaking Barriers: The Impact of a Black Woman PresidentIn this episode of Sister Conversations with Iyona Blake, I feature The Sister Squad in an unedited, nonstop segment titled “Let It Roll.” We highlight “Breaking Barriers: The Impact of a Black Woman President.” With the 2024 presidential election approaching, we explore the significance of Vice President Kamala Harris’ candidacy, her potential to inspire, the challenges she might face, and the importance of voting. The discussion covers what the possibility of having a Black woman as President means personally and for the broader community, how her presidency could inspire young girls and women of color, the unique challenges she might face, and the e...2024-10-231h 28

Grief at the CookoutQueen Protection with Iyona BlakeI am joined by Iyona Blake. Iyona Blake is the Founder and CEO of HER Cause, Inc., a 501(c)3 nonprofit organization providing Black women, and other women of color increased access to mental health resources through education, advocacy, and creativity. Iyona Blake is an expert in amplifying the voices and experiences of African American (and Afro-Latina, Afro-Natives) women. Iyona is a critically acclaimed playwright. Iyona has written and directed plays for children and adults, including Girls of Madison Street, Blight Flight, and her latest piece currently on tour, Diagnosed. Iyona Blake has been called “A Renaissance Woman.” This loving wife and mom, ar...2024-05-291h 11

Sister Conversations with Iyona BlakeFood is Medicine featuring Shauné HayesIn this conversation, Iyona Blake interviews Shauné Hayes about her journey of losing 100 pounds and transitioning to a plant-based diet. They discuss the importance of nutrition for women's health, particularly for Black women who are disproportionately affected by chronic diseases. The conversation emphasizes the power of food as medicine and the need for education and awareness in making healthier choices. Iyona Blake and Shauné Hayes discuss the benefits of a plant-based lifestyle, including improved skin, better sleep, increased energy, and hormonal balance. They emphasize the importance of self-care and following through on commitments. 2024-04-1055 min

Grief at the CookoutDo I Have a Condition? with Iyona BlakeI am joined by actor, vocalist, wife, mother, educator, playwright, podcaster, entrepreneur and Big Sister, Iyona Blake. Iyona is a Helen Hayes Award winning actor, mental health awareness advocate and has a heart for women! Tune in as Iyona and I discuss the need for mental health, what is it, and why! Real, Honest, Raw Conversation... This Episode of Grief at The Cookout is dedicated to the families of the victims of the Buffalo Shooting. We Speak Your Names... Instagram: @griefatthecookout Connect with IyonaFacebook: Iyona...2023-10-261h 04

Sister Conversations with Iyona BlakeWhat They Didn't Tell Us About Marriage - Iyona with Billy BlakeAfter much love and positive feedback from my listeners, I had to bring the “Mr.” back to the microphone. His return isn't because our marriage is and has been so perfect, but for the exact opposite reasons. In 23 years of marriage, we’ve been through a lot of ups and downs. As a result, we wanted to share a few nuggets with you. This episode titled "What They Didn't Tell Us About Marriage" gives the listeners a front row seat to a few things we wish we knew before we got marriage. Grab a drink and put your feet up! Bi...2023-08-2958 min

Sister Conversations with Iyona BlakeYour Total Self - Women's Health Summit featuring Dr. Natolya Thomas, DDS, Dr. Denise Bruner, MD, Marcia Leftwich, MAMay is Mental Health Awareness Month and I join the national movement to raise awareness about mental health and women’s wellness. For this episode, I partner with the Women of Light Women’s Ministry of Macedonia Baptist Church to host a Women’s Health Summit - “Your Total Self” to highlight mental health awareness and the overall health of women. I am honored to interview General Dentist and native Washingtonian Dr. Natolya Thomas, DDS. Dr. Thomas shares her passion for dental health through education and quality dental care. Dr. Denise E. Bruner, MD, MFOMA, one of Arlington County Virginia's...2023-05-2439 min

Sister Conversations with Iyona BlakeCelebration of Women with Iyona Featuring The Sister SquadMarch is Women's History Month. In this episode, The Sister Squad joins me in an uninterrupted, unedited, nonstop discussion about WOMEN. We joined together to celebrate who, what, and why we exist. The ladies and I discuss why women’s history is important; what are some of the most important events in women’s history; how women’s history has shaped our own lives; what obstacles do women still face today; how can we work to eliminate discrimination and sexism against women; and how can we empower other women. (S3 - E8) 2023-03-2258 min

Sister Conversations with Iyona BlakeBreak the Stigma - Iyona with Pamela R. BrownePamela R. Browne is an experienced mental health professional with over 20 years of demonstrated success as an author, impact leader and strategist. She also is the mental health specialist on board my production team for the world premiere of my upcoming show "Diagnosed." My play “Diagnosed” addresses mental illness amongst women in the black community. The goal in writing the play "Diagnosed" is to bring awareness and hope to a taboo subject. Pamela R. Browne is an intricate part of creating an environment of self-space, breaking the stigma and promoting a women’s wellness for the Diagnosed project. In this e...2023-01-2547 min

Sister Conversations with Iyona BlakeHoliday Cheer - Iyona featuring The Sister SquadIn this holiday episode, I am featuring a phenomenal group of ladies, The Sister Squad. The ladies and I sat down and reminisced on all of the wonderful Christmas memories. We wanted to share a few of our traditions and give a small peek into our homes on Christmas. Happy Holidays and Merry Christmas! (S3 - E6)2022-12-2529 min

Sister Conversations with Iyona BlakeI am NOT a Widow! - Iyona with Jamilia ShipmanIn this episode, I have the pleasure of catching up with my sister and long-time friend, Jamilia Shipman. Jamilia is a woman who wears many hats. From being a mother and daughter to an accomplished businesswoman, we talk about her journey as a successful black woman that has had to deal with the tragedy of losing her husband. Jamilia shares what this road has been like for her, and how the other hats have been affected and changed since the passing of her spouse. With hope and confidence, Jamilia openly talks through what she has discovered about herself after...2022-11-301h 13

Sister Conversations with Iyona BlakeRaw & Uncensored - Iyona featuring The Sister SquadRaw & Uncensored is what this conversation is! The Sister Squad join me at the table for a real, mature, informal and grown-up sister conversation. In this episode, we focus on music for the bedroom, monogamous vs. polyamorous relationships, as well as how black women have been stuck between two worlds. Grab you wine and your sisters, it's time to "Let It Roll." (S3 - E4) 2022-11-161h 05

Sister Conversations with Iyona BlakeLife Beyond Infertility - Iyona with Minister Constance CheeksWhen I first began my podcast journey, I surveyed women on my social media platforms. I asked them, “What were some topics you wanted to have addressed?” Infertility was mentioned a few times. Over time, I began praying about how to handle this sensitive topic. After much thought and prayer, I reached out to my sister and friend Minister Constance Cheeks. She immediately said "yes" to the interview. She wanted to share her journey on the topic. In this episode, Minister Constance Cheeks and I talk about her journey with infertility, major roadblocks she faced, as well as life less...2022-11-021h 04

Sister Conversations with Iyona BlakeNew Beginnings - Iyona featuring The Sister SquadThe Sister Squad returns LIVE after a short time away with lots to catch up on! In this episode, the Squad unpacks hot topics, masturbation, Roe vs. Wade., and more. With "New Beginnings" as a commonality, the ladies come together to share how this season's new theme "Soul Healing" impacts them individually and collectively. (S3 - E2) (Disclaimer: There is a buzzing sound that suddenly appears halfway through the recording. The content was just toooo good to delete the entire episode. Please pardon the sound.)2022-10-191h 39

MIMI SAID WHAT?!61. Bamboo Earrings At Least 2 PairMimi Update: A recap of what is and is not taking place in my week. Birthday Shopping + St. Jude Call To Service Event + Sister Conversations with Iyona Blake Sneaker of the Week: Nike AirJordan 1 OG “Denim” Pop Culture Topics: Lizzo Crystal Flute + Michelle Obama The Light We Carry: Overcoming in Uncertain Times + Barney I Love You, You Hate me Doc + Megan Thee Stallion Bad Bitches Have Bad Days Too Mental Health Resources + Purple M&M What Mimi is Watching: Hocus Pocus 2 + Equalizer + BET Awards + DJ Cassidy Pass the Mic BET Hip Hop Awards Edit...2022-10-0727 min

Sister Conversations with Iyona BlakeChile, Where You Been? - Iyona with Mimi RobinsonAfter a 6-month unexpected hiatus, I am back! Missed y'all too. Sister Squad member and fellow podcaster of "Mimi Said What" Mimi Robinson joins me to ask all of the questions you've been wanting to ask. She gets to the bottom of all things. Yup, I speak candidly about my health, my career, and my family during those months of transition and change. Then, find out where we are headed in the new season and why we've given the season the title of Soul Healing. (S3 - E1) Guest Info. Mimi Robinson Mimi S...2022-10-0545 min

MIMI SAID WHAT?!58. On My Interview-ishMimi Update: A recap of what is and is not taking place in my week. Sister Conversations with Iyona Blake + Audible Books + Sneaker of the week + SuperBougie Sweatshirt Pop Culture Topics: The Woman King + Disney Little Mermaid Teaser Trailer + 74thDaytime Emmys, Sheryl Lee Ralph (Jackee Harry), Kenan Thompson, Lizzo, Qunita Brunson, Zendaya What Mimi is Watching: Black Love Doc Finale + Sheri Talk Show + Jennifer Hudson Talk Show + Disney Pinocchio w/ Tom Hanks + Disney Sneakerella + Honk for Jesus + Netflix Ed of the Road + HBO Max Rap Sh!t Follow me @mimicutelips everywhere on social. S...2022-09-1531 min

Sister Conversations with Iyona BlakeA Fuller Soul - Iyona with Chef Razia SabourIn this episode, I chat with longtime friend, Chef Razia Sabour. Recently being seen on Discovery Plus' "The Great Soul Food Cook Off," Celebrity Chef Razia Sabour shares how she has navigated a career in catering for over 10 years, while being a wife and mother. Even with her long list of celebrity clients such as Tyler Perry, David Tutera, Gabriel Union (and more), Chef Razia's inner work takes center stage. Chef Razia gives a testimony of how self-care has sustained her through the years, along with strong ties to family, and her deep passion for soul food. (S2...2022-05-0441 min

Sister Conversations with Iyona BlakeReEnvisioned - Iyona with Dr. Chelsey GreenIn this episode, I am honored to sit down and talk with Dr. Chelsey Green, a multi-instrumentalist, vocalist, entrepreneur and educator. Dr. Green, a native of Houston, Texas, was born into a family of jazz and funk musicians and started her performance career as a violinist at age 5. From being appointed Associate Professor in the String Department at the prestigious Berklee College of Music and recently served as Acting Chair for the Spring 2021 term to reaching #4 on the iTunes Jazz chart, Dr. Green is the true definition of Black Girl Magic. Together we talk about life, as well as...2022-04-071h 35

Sister Conversations with Iyona BlakeIssues that Matter - Iyona Blake featuring The Sister SquadIn this episode, I am joined by The Sister Squad to talk openly and honestly about issues that matter to us sisters. Recently, we sat down and discussed why Americans are less likely to have sex, partner up and get married than ever; whether or not we think the uptick in plastic surgery is a fleeting trend or here to stay; messy and unsafe breakups; why suicide and mental health rates on the rise in the Black Community. Grab your drink and tune in to what is shared amongst us sisters. Don’t forget to bring a sister with yo...2022-03-231h 02

Sister Conversations with Iyona BlakeThe Ties That Bind - Iyona with Elaine StephensIn this episode, I chat with one of my best friends and confidant, Elaine Stephens. We openly discuss the gift of friendship, coping with grief, the lessons of motherhood, and much more. Elaine shares how she is dealing with the loss of her mother during a pandemic but stands firmly on her strong foundation and plunges forward toward new adventures and plateaus. (S2- E8)2022-01-0547 min

Sister Conversations with Iyona BlakeI Am The Storm - Iyona with Kathleen HouldingIn the episode, I sit with wife, mother, and my dear friend Kathleen Houlding. Kathleen shares her testimony on her breast cancer diagnosis, her transformation and her path to HER finish line. (S2 - E7) Get educated on all things Breast Cancer! Information, Awareness & Donations - National Breast Cancer Foundation 2021-10-3040 min

Sister Conversations with Iyona BlakeVictorious! - Iyona with Diamonique ValentineOctober is breast cancer awareness month. I start my month long breast cancer series with Diamonique Valentine. At the age of 27 years old, Diamonique developed breast cancer. In her transparency, Diamonique walks us through her journey of discovering the lump, the challenges that came with her diagnosis, and her uplifting testimony of victory. (S2 - E6) Guest info. Diamonique Valentine www.victoriousvalentines.com 2021-10-0641 min

Sister Conversations with Iyona BlakeThe Bald Boss - Iyona with Juanita ConteeIn this episode I chat with psalmist, mother, and advocate Juanita Contee about her journey with alopecia. Not only has it been a journey, but Juanita describes it as a victory. Juanita opens up about her diagnosis, along with her psychological and physical hurdles. This Bald Boss bleeds confidence and strength as she takes on this new discovery and is winning. (S2 - E5)2021-09-0838 min

Sister Conversations with Iyona Blake#MeToo - Iyona with MariaIn 2006, Activist Tarana Burke founded the #MeToo movement and began using the phrase #MeToo to bring awareness to sexual abuse and sexual assault in our communities. In this episode, I share a safe space with a survivor and warrior of a devastating sex crime. Our sister Maria openly shares her traumatic story of pain, healing and recovery. (S2 - E4) National Sexual Assault Hotline Hours: Available 24 hours 1-800-656-4673 2021-09-0246 min

Sister Conversations with Iyona BlakeWe're Better Together - Iyona with Dr. Shakina D. RawlingsAfter many years of distance, I sit down with Dr. Shakina D. Rawlings to clear the air. We chat about the past, the present and the future, as sisters. I have the wonderful opportunity to highlight Dr. Rawlings' work with her non-profit organization, Jireh's Place and more. Within her years of empowering ministries and young women, Dr. Rawlings shares how she overcame adversity and is now on the move toward building her enterprise. (S2 - E3) Guest info: Dr. Shakina Dunbar Rawlings www.jirehsplace.org www.sdrawlings.com 2021-08-2554 min

Sister Conversations with Iyona BlakeA Work in Progress - Iyona with Ellen BryanI'm talking with television talk show host, health coach, author and speaker Ellen Bryan about being "A Work in Progress." Ellen shares how she grew into her unique purpose by giving herself permission to try again, and again. After spending the past decade working in morning television, Ellen shares her heart for helping women start their day with gratitude, self reflection and much more. (S2 - E2) Guest info: Ellen Bryan www.ellenbryan.com 2021-08-1837 min

Sister Conversations with Iyona BlakeWalk It Like I Talk It - Iyona featuring The Sister SquadThe Sister Squad comes together with a live audience to share their perspectives and opinions on body shaming, using sex toys in a relationship, knowing what and when to share with your girlfriends, and much more. Enjoy uninterrupted, mature conversations with women's issues at the center of it all. (S2 - E1)2021-08-111h 10

Sister Conversations with Iyona BlakeAn Inside Look into 21 Years - Iyona with Billy BlakeWhether you are dating, thinking about dating, engaged, or already married, this episode is a testament of healing and renewal. After 21 years of marriage to host Iyona Blake, Billy Blake jumps into the hot seat as the first male guest to join Sister Conversations. In this episode, The Blakes dig in and share intimate moments, relationship trials and hardships, memorable stories, and lasting tips on how they faced challenges and triumphs together. This episode is full of transparency, laughs and authenticity. Ladies AND gentlemen, tune in to this inside conversation of reflection on 21 years. (S1 - E19)2021-07-141h 34

Sister Conversations with Iyona BlakeBamboo Earrings, Hair Bonnets, Mean Girls: Who Are We? - Iyona featuring The Sister SquadIn this episode, The Sister Squad joins me in talking about hot topics, the culture, politics, and a bit of moral values within the sisterhood. From discussions about the George Floyd murder trial; the image of a Black woman (bonnets or nah?); dating rich and breaking up; to having the "mean girl" syndrome, we openly and honestly share our perspectives and opinions and more. Pull up a seat and join us! (S1 - E18)2021-07-051h 13

Sister Conversations with Iyona BlakeIt's A New Day! - Iyona with Lori WilliamsThis week, I connect with Acclaimed International Jazz and Soul vocalist, Lori Williams. This Washington, D.C. native shares her newest project, "A New Book," along with what it took to produce this ode to love. Lori Williams shares how her she is not turning pages anymore, but writing a whole new book filled with chapters on life, healing, love, joy, and the strength to overcome anything. Her latest project is phenomenal and her testimony exceeds it. Tune in! (S1 - E17) Guest info: Lori Williams lorijazz.com 2021-06-2830 min

Sister Conversations with Iyona BlakeLive Again, Life After Divorce - Iyona with Krystle MaclinIn this episode, I chat with Krystle Maclin. She is a woman on the move and is taking no days off. Krystle talks about her evolution and her journey after divorce. She candidly shares how she has persevered through tears, depression, and a season of shame to regaining her voice and stride. Krystle gives great advice and encouragement on her 2021 motto "Live Again." (S1 - E16) Guest info: Krystle Maclin https://www.instagram.com/krisymac 2021-06-2345 min

Sister Conversations with Iyona BlakeMade with Love - Iyona with Shon SimonLongtime friend, Shon Simon joins me to discuss how her independent manufacturing company has soared and developed into a responsible and savvy business. From the DMV to New York City, to landing in Los Angeles, California, Entrepreneur Shon Simon has defied the odds and kicked down doors to become a woman with a vision for a diverse audience in fashion. With love, perseverance and hard work, Shon Simon is producing on the global level and inspires women everywhere to go after her dreams. (S1 - E 15) Guest info: Shon Simon www.shonsimon.com 2021-06-1444 min

Sister Conversations with Iyona BlakeThe Girl Code - Let It Roll with The Sister SquadThis week, The Sister Squad welcomes its newest sister to the squad! With much to discuss, they tackle topics from Covid-19 vaccinations, defining the "Girl Code," sperm contributions, to knowing your worth. Transparency, honesty, and laughter are just a few words to sum up this episode. Grab a glass of wine, or a cup of coffee. Put your feet up. There is much to unpack. (S1 - E 14)2021-05-311h 08

Sister Conversations with Iyona BlakeBring a Sistah with You! - Iyona's My3CentsIn this episode, I talk about my slogan, “Bring a Sistah With You!” Find out how life-long lessons about accountability, compassion, loyalty, and how to protect one another should be stages of our "life cycle" of sisterhood. As the light went off for me, I hope it goes off for you too. Jump in! (S1 - E13)2021-05-2421 min

Sister Conversations with Iyona BlakeThe Metamorphosis - Iyona with Dr. Trenace RichardsonIn this episode, I talk with my newest sister, keynote speaker, CEO, award-winning educator, and author Dr. Trenace Richardson. We discuss "REAL women" walking and discovering their purpose, the stages and tools needed to get there, as well as the beautiful creature that evolves in the end. Dr. Richardson shares her wealth of knowledge on becoming the best leader and sistah for the journey. (S1 - E12) Guest info: Dr. Trenace Richardson www.trenacerichardson.com 2021-05-1055 min

Sister Conversations with Iyona BlakeDealing with Trauma Part 2: The Overcomer - Iyona with Kristal KlearThis week Kristal Klear, CEO and Founder of Rock Paper Scissors Foundation joins me in talking about dealing with and overcoming trauma. Her passion to restore people from brokenness to wholeness is at the center of our conversation. Kristal Klear brings awareness to human trafficking and provides hope to those who have been sexually, physically and emotionally abused. (S1 - E11) Guest info. Kristal Klear www.kristalklear.org www.rockpaperscissorsfoundation.org 2021-05-0448 min

Sister Conversations with Iyona BlakeDealing with Trauma Part 1 - Iyona with Bria CulpIn this week's episode, I chat with Licensed Clinical Professional Counselor Bria Culp. We discuss anxiety, depression and trauma, as well as how it effects women. Through reality therapy, psychotherapy techniques and collaborative treatment measures, Bria Culp leads up toward ways of healing. (S1 - E10) If you are having thoughts of suicide, please call the National Suicide Prevention Lifeline, at 1-800-273-TALK (8255). Guest info. Bria Culp https://safesisterscircle.org 2021-04-2632 min

Sister Conversations with Iyona BlakeLet It Roll 2 with The Sister SquadThe Sister Squad gather again to "Let it Roll." With topics on the death of hip-hop legend DMX, code switching, the affects of childhood trauma, and a reflection on Niecy Nash's Red Table Talk interview, The Sister Squad speak candidly and unapologetically about each topic and much more. (S1 - E9) 2021-04-191h 04

Sister Conversations with Iyona BlakeDiscover Your Power - Iyona with Carli the CoachIn this episode, I catch up with an old friend Carli the Coach, a mindset and life coach. We discuss how she helps women step into their power, so they can live the life they desire. Carli the Coach serves women by guiding them through a process and plan to level up their lives. Guest info: Carli the Coach Website: www.carlithecoach.com 2021-04-1235 min

Sister Conversations with Iyona BlakeI Blame Eve - Iyona's My3CentsIn this "My3cents" episode, I visit a taboo subject that most women, or even men want to discuss. This week, I take the time to discuss it and get a few things off my chest. Once I did, I came to the conclusion, Eve is to blame. (S1 - E7)2021-04-0527 min

Sister Conversations with Iyona BlakeSoul Wealth - Iyona Blake with Dr. Vikki JohnsonThis week, I am honored to connect with and discuss Soul Wealth with Dr. Vikki Johnson. As a mentor, sisterhood advocate, chaplain, and author of 12 books, Dr. Vikki shares her wisdom and expertise on how to rise above your current circumstances to boldly and confidently live an amazing life. In this episode, Dr. Vikki unpacks the power of sisterhood, and encourages us to invest in our Soul Wealth. (S1 - E6) Guest info: Dr. Vikki Johnson Website: www.vikkijohnson.com 2021-03-2948 min

Sister Conversations with Iyona BlakeLet It Roll with The Sister SquadLadies, there is no topic off limits! Let It Roll is an unedited, nonstop portion of the podcast featuring The Sister Squad. This segment is uninterrupted conversation on family, relationships, culture, career, sex, and much more. With women issues at the center of it all, the Sister Squad share facts and perspectives, offer opinions, and respond to questions asked by the listeners. Let It Roll will air once a month. (S1-E5)2021-03-221h 03

Sister Conversations with Iyona BlakeNot My Stilettos Part 2In this episode I conclude my interview with author and long time friend, Cindy Isler. After years of highs and lows, Cindy Isler discovers something more durable and consistent than her fabulous pumps. She writes about it in her book, "Standing On the Word of God and Not My Stilettos" and shares her discoveries with us. (S1-E4) Guest info: Cindy Isler Amazon.com: Standing on The WORD of GOD and not My Stilettos (9781072067221)2021-03-1518 min

Sister Conversations with Iyona BlakeNot My Stilettos Part 1This week I chat with author and long time friend, Cindy Isler with high heels in mind. After years of highs and lows, Cindy Isler discovers something more durable and consistent than her fabulous pumps. She writes about it in her book, "Standing On the Word of God and Not My Stilettos" and shares her discoveries with us. (S1-E3) Guest info: Cindy Isler Amazon.com: Standing on The WORD of GOD and not My Stilettos (9781072067221) 2021-03-0847 min

Sister Conversations with Iyona BlakeThe Scarlet Letter - Iyona's My3CentsIn this week's episode, I share my3cents on examples of how women have allowed past mistakes to define who you are. Words have power. They can build you up. They can tear you down. We will discover together how to rebuild and overcome the past and move forward. (S1-E2) 2021-03-0118 min

Sister Conversations with Iyona BlakeMy True Identity - Iyona with Shaune' HayesThis week I talk with makeup artist and author Shaune' Hayes about her new cookbook "Fresh, Healthy & Indulgent Eats." Shaune' shares her journey of losing over 100 pounds and discovering her true identity through wellness, fitness, and self love. (S1-E1) Guest info: Shaune' Hayes Website: https://www.theshaunelife.com bit.ly/winninginwellness 2021-03-0136 min

Sister Conversations with Iyona BlakeWelcome to Sister Conversations with Iyona BlakeSister Conversations is a weekly podcast hosted by Iyona Blake - wife, mom, artist, educator, and entrepreneur. It is a healthy and safe-space for women to collect inspirational tools, tips, and stories to become their best selves. With this podcast, Iyona Blake will highlight women leaving their mark on the world, unapologetically shining light in dark places, and intentionally giving of themselves to birth a generation of leaders, entrepreneurs and citizens of love. Each week, you’ll hear unfiltered truths and empowering strategies along with compelling interviews and group discussions to become a more effective, healed woman. Women should tu...2021-02-2801 min