Shows
Elite Expert Insider PodcastMindfulness With J. A. PloskerMelanie Johnson owner of Elite Online Publishing, interviews J. A. Plosker about mindfulness, self discovery, and personal growth. J. A. Plosker is a coach, trainer, speaker, teacher, author, and entrepreneur. He is also a person who's experienced intense stress, crushing anxiety, imposter syndrome, and severe self-doubt that almost brought his dreams – and his life – to a halt. In his 25 year long journey of self-discovery and personal growth – and the teachers he has met, the books he has read, and the experiences he has had along the way – that propped him back up, helped him build a strong foundation...
2021-05-1022 min
Permission to HealPermission to Heal Episode #24 - A Conversation with JA Plosker about mindfulness, meditation and so much more.Mindfulness, self-discovery, and being open to exploring our lives – even in small ways – have the power to help us make huge leaps toward our goals and towards a life of greater peace and balance. JA Plosker offers a free Mindfulness Quick Start Guide at www.japlosker.com/links to help you get started on, or ramp up, your mindfulness practice. His books emphasize the healing and transformational power of mindfulness, self-discovery, and everyday events. Prospective coaching clients can book a free 15-minute consultation at japlosker.com/coaching. J. A. is a spe...
2021-04-281h 11
Unlocking Happiness with Amy DixCan Mindfulness Calm The Chaos In The World? J. A. Plosker, An Audible Silence“The distraction is the practice; that’s the beauty of it,” Plosker apprises the methods of mindfulness. Amy Dix talks with author J. A. Plosker about how we all practice mindfulness and how we can further take advantage of those moments.
Plosker asks, “what would happen if everyone thought before they spoke?” The simplest methods are often the most effective. Stop. Breathe. Assess.
Website:
japlosker.com
Books: An Audible Silence, The Nobody Bible
2021-04-0531 min
Awaken with BryanThe Key to Modern Day Alchemy & Transformation with J.A. Plosker | Awaken Ep. 42
IN THIS EPISODE, J.A. AND I EXPLORE:
Allowing the space for inspiration to emerge
J.A’s key tool and 3 steps to reprogramming
Cultivating the foundation of belief that makes creating a new habit, state, and experience possible
Using the ordinary, the things of everyday, to create an extraordinary experience
The key to modern day alchemy and transformation..
OUR GUEST: J.A. PLOSKER
.J.A. Plosker began his mindfulness journey with a simple technique he learned after a chance encounter with a person who...
2020-12-041h 33Awaken with BryanTapping into the Power of "Nobody" to Live a Better Balanced Life with J.A. Plosker | Awaken Ep. 35In This Episode J.A. & I Discuss:
why being"nobody" might just be the highest you can be
tapping into the power of your "nobody" and integrating it with your "somebody"
the importance in being able to flow, the ability to change/shift, and the willingness to explore
noticing sensations in the body as a sign you are coming out of balance
the magic in creating a "still-point" to allow for things/inspiration to come to you.
techniques for practicing mindfulness, and J.A's experience with mindfulness helping him dramatically improve his anxiety and productivity
Our Guest: J.A. Plosker
2020-10-011h 26
Hearts Rise Up PodcastEp. 31 - "Simplicity, Clarity, And Mindfulness"- The Power of Being Nobody - An Interview with J.A. PloskerIn this interview, J.A. Plosker, the co-founder of the Nobody Life concept and community, describes the benefits and necessity of finding our inner “Nobody.” J.A. is a former attorney, social work counselor, and instructor of comparative religion, philosophy, and social work. He is the host of The Nobody Guide to Life podcast and has appeared on many stages, including TEDx. His message and mission are to increase awareness of ancient wisdom and mindfulness to facilitate personal and spiritual growth.
Carol talks with J.A. about how the ‘Nobody’ concept and community came about. They delve into J.A...
2020-08-2542 min
The Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowE86 A Pause for Growth and ExpansionThe Nobody concept is growing, and we here at The Nobody Guide to Life are growing with it! Sometimes a small step back can help us to go forward, full steam ahead!
Head over to thenobodyguidetolife.com or follow us on Instagram @japlosker or @melissaplosker to find out what's coming, and to be part of what's already going on!
Links:
thenobodyguidetolife.com
japlosker.com
2020-07-0507 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowE85 Summer Is Here, Again - Reflect on the Solstice and Recharge in the SunSummer 2020 is here, and that means the solstice is here, too. On this episode, we revisit the joy of summer and reflect, once again, on what the solstice means, and how this time of the year can be a very positive time to reflect and recharge. Listen in, and make the most of your summer!
Listen to The Nobody Guide to Life podcast on: iTunes, Stitcher, iHeart Radio, Spotify, PlayerFM, Castbox, TuneIn, Spreaker, Blubrry, and more!
For more information, find us on Facebook and Twitter (@nobodysview), or join the Facebook conversation at The Nobody Guide...
2020-06-2113 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowE84 Positivity and Reality: A Short Story About ChoicesWe’re in an interesting time in history, and when things are uncertain in the world, it’s hard to find the doorway to positivity and optimism. However, if we add positivity to our toolbelt, we have one more thing to reach for when times get tough. Today, let’s talk about that intersection of positivity and reality, and listen to a short story about the power of choices when it comes to finding – and sharing – a bit of happiness in this wild world.
For more information, find us on Facebook and Twitter (@nobodysview), on Instagram (@japlosker), or join th...
2020-06-0709 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowE83 A Reminder of the Power of Touch…in Times When We Can’t Touch as MuchE83 A Reminder of the Power of Touch…in Times When We Can’t Touch as Much
We aren’t touching as much as we used to. And that’s difficult, because there are so many benefits to touch. When touch does come back, there are some things you can do, right in everyday life, to find some connection and, just maybe, some relief. And with Biotouch, there are some things you can do for yourself today to bring relief until you can have contact with others.
Today, we revisit Paul Bucky of Biotouch as he share...
2020-05-2432 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowE82 Mindfulness and Forgiveness: A Powerful CombinationResearch has found a potential link between mindfulness and forgiveness. This points to even more powerful benefits for mindfulness practice. In this episode, we’ll talk about three of them, including letting go and creating more space for empathy. You can change your whole life if you simply change your perspective.
For more information, find us on Facebook and Twitter (@nobodysview), on Instagram (@japlosker), or join the conversation at our Facebook group, Simple Spirituality (http://bit.ly/SimpleSpiritualityGroup). Discover even more at thenobodyguidetolife.com or find videos and episodes on The Nobody Guide to Life YouTube Channel at...
2020-05-1012 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowE81 Coronavirus, and a Look Back at What Can Happen When We Give Something UpIn these days of COVID-19, we’re taking a new look at our old ways of living. And all of us – no matter who or where we are – are being asked to give something up. Sometimes, a lot of things. And since we’re in the days of Ramadan, it seemed like a natural time to think again about the idea of giving things up in the name of personal and spiritual growth. And, just maybe, in the name of balance.
On this episode, we talk a little bit about these times we’re living it, and then we re...
2020-04-2618 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowE80 Replay - Ego Release, Humility and Freedom with ... Matzo!I'm digging into the vault at this Passover/Easter season for a good reminder of ways we can be humble, and deflate the ego.
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Matzo as a symbol for finding freedom from an inflated ego? Yes! Discover how this unleavened bread can help you practice humility and release you from festering issues in your life.
This Easter and Passover season, join us as we ponder humble matzo - the flatbread eaten at Passover Seders the world over. We'll look at matzo as more than a bland cracker. Instead, we'll see it as...
2020-04-1210 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowE79 Int. Living the Miracle with Healers Michael Tamura and Raphaelle Tamura (Part 2/2)This is part two of our interview with healers and clairvoyants Michael Tamura and Raphaelle Tamura, where we continue our conversation on the journey and joys of a life in healing, including working as a spiritual couple and the power of relationships.
We’ll also discuss forgiveness, the nature of the ego and consciousness, imagination, creativity, and navigating the difficult world of growth. The Tamuras also share a powerful technique for facilitating forgiveness and centeredness at the deepest levels.
For more information, find us on Facebook and Twitter (@nobodysview), or join the Facebook conversation at Si...
2020-03-2938 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowE78 Int. Living the Miracle with Healers Michael Tamura and Raphaelle Tamura (Part 1/2)If we’re lucky, we meet people in our lives who get us unstuck and help us pursue avenues to healing and growth we never thought possible. J. A. met two of those people at once, and now, it’s a pleasure to interview them on the show in part one of this two-part episode!
Michael Tamura and Raphaelle Tamura are healers and clairvoyants who truly live the miracle. Their experiences may sound like the stuff of myth and legend, but they live their truth in an open and honest way to help others find the courage to g...
2020-03-1534 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowE77 A TEDx Talk and a Powerful Vision for the Ancient Concept of NobodyThe concept of “nobody” has evolved on this show, and so have we! Recently, J. A. had the opportunity to speak on the TEDx stage on the idea of being nobody, and we wanted to share the experience with you! Today, we talk about a different – but ancient – vision for what nobody can be: service, mindfulness, and holding space. Nobody isn’t the absence of being somebody. It’s a broader concept of who we are, and what we can be. Hopefully this episode inspires you to expand your vision of the nobody concept, as well, to make this world a bett...
2020-03-0114 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowE76 Replay - Mindful Yard Work Brings Mindfulness into Everyday LifeIt's the season of pulling weeds around here, and I was talking to someone recently about how to pull them in a mindful way. That inspired me to revisit this episode...E5...from April, 2018. I hope you enjoy!
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I want to show you how easily you can incorporate this powerful tool of mindfulness into your everyday life. I didn't intend to go down this path today, but when I crossed the mundane task of yard work with the extraordinary power of mindfulness, well...I knew I had to share it with you.
...
2020-02-1613 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowE75 Int. A Near Death Experience and Experiencing Everlasting Love with Tricia BarkerWhat if you died, came back, and realized that life wasn’t about judging ourselves or others but, instead, being loving? What if you realized that life was about seeing in ourselves and others all that is divine about being alive?
Tricia Barker did leave her body through a near death experience during a life-saving surgery and saw angels helping physicians operate on her. She flat lined, and she knew she was “technically dead.” Was there sorrow? No. Only a spirit of adventure, and a knowledge of the truth of kindness and everlasting love.
In Tricia...
2020-02-0231 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowE74 Replay - 4 Steps to Mindful Meditation When You Can't Stop ThinkingI’ve been getting a lot of questions lately about my personal mindfulness/meditation practice. So, I thought I’d put up a replay of E13 (6/10/18) for a review of four key steps to mindful meditation.
Can't stop thoughts? You can still practice mindful meditation. Hear a 4-step approach to accepting thoughts in meditation and discover how this simple process can work for you, even if you can't stop thinking about thinking! Dive into the concept of mindful meditation and learn a little about its history. Find out what thoughts and toddlers have in common. Find the insp...
2020-01-1910 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowE73 Int. Caregiving and the Unexpected Blessings of Life with Linda SmithFrom a life of poverty and abuse to the glamor and celebrity of the Las Vegas Strip, Linda Smith has lived quite a life. But when her son was born with special needs, that’s when her true passion and calling kicked in and Linda made an enormous impact, raising hundreds of millions of dollars to help those in need.
Linda taught herself to dance. She found the courage to find her voice. She overcame a harrowing 17-year journey of setbacks and politics to win a victory for what was right for her son, Christopher. And, she wr...
2020-01-0529 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowE72 A New Year’s 2020 Resolution Revolution – Start Small and Start with TodayJanuary 1, 2020 is on the way, and with it comes New Year’s resolutions. That’s right…those things we promise ourselves we’ll get to on January 1, but then leave behind on January 2. But what would happen if we focused on today instead of the year? What if we resolved to do something small that we could find a little time for each day to help us build to something bigger, instead of picking some goal that’s really big to begin with?
In this episode, we’ll share a little about what we want to do in the new y...
2019-12-2214 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowE71 Food, a Tomato Incident, and the Middle Road of the HolidaysNo matter if you’re vegetarian, vegan, pescatarian, or a carnivore at the holidays, this is the show for you. From school lunch trays, to two holy brothers, to Melissa chasing J. A. around with a spoonful of tomatoes, there’s something here for everyone.
It’s holiday time! And that means billions of people will have billions of different experiences of all that this season brings. But one thing that unites so many of us? Food! From ancient times, gathering around a communal meal has held tremendous power. Food can be exciting, it can be daunting, it can...
2019-12-0817 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowE70 Int. Discover Courage, Grow Bold, and Make a Move in Life with Patricia BrooksWhen life brought her an opportunity to live a dream, Patricia Brooks took it. And it took her far away – from the United States to the south of France. Patricia had to find the courage to walk away from her corporate job so she could take a bold new step forward. And she did.
Patricia went on to write “Live a Bold Life: Your 30-Day Mission to a Fearless Future” and host The Courage Catalyst podcast. Now, she helps inspire others to find their courage and live without regrets. Listen in and see if you can take that n...
2019-11-2426 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowE69 Int. Grace, Gumption, and Living by Intuition – Living an Authentic Life with Jennifer LeighFrom hospice to cosmetics, Jennifer Leigh has done it. She followed her calling to healing, then to her garage to create a line of skin care products. But when it all went down, and she felt like she couldn’t perform for anyone anymore, Jennifer decided to get back up. She re-entered the world of consulting and became a “pitbull in a dress” and took her life in a new direction – a direction of living through inspiration, intuition, and spiritual growth to create a new life.
When we lose so much, we gain so much more. Listen to Jenni...
2019-11-1030 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowE68 Int. From Stress to Joy in Gratitude – Real Tips for Real Life with Rozina LakhaniWhat if you could turn stress into joy? What if there were simple techniques to lessen the pressure and tension of everyday life and overcome worry? What if gratitude could become more than just a passing idea, but a part of your everyday life – a part that can help you live a better life, right now?
Dr. Rozina Lakhani, author of Stress to Joy: Your Toolkit to Restore Peace of Mind in Minutes, has some specific steps and relaxation exercises developed from years of practice with clients in her psychiatric practice. Learn some of these techniques and ta...
2019-10-2729 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowE67 Int. Mindfulness Is Critical in the Classroom…and in Life with James ButlerMindfulness is such a helpful tool for adults to deal with the stresses and strains of work, parenting, and all the other responsibilities that come with life. But is it any less important for children? What if the techniques of mindfulness could be introduced earlier – to prepare children in the first stages of life to handle what will come later? And what if our calm demeanor could help a child relax or be more aware?
For James Butler, author of Mindful Classrooms and Mindfulness in a Jar, and founder of Mindful Classrooms™, getting mindfulness education into the clas...
2019-10-1328 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowE66 Int. Love Is Healing: Quantum Touch and Taking a Leap of Faith with Jennifer Noel TaylorStarting in one job and finding passion somewhere else – maybe through synchronicity or fate. Trying to make ends meet while doing work that really matters to you. Struggling to live between your job and your passion. Does any of that sound like your story? For Jennifer Noel Taylor, CEO of Quantum Touch, it was her story.
Jennifer started out in the software field, and found herself “bored, lonely, and uninspired.” She pursued her passion for touch and energy medicine after work hours and followed her intuition to the healing profession. Now, she’s spreading the message that we can d...
2019-09-2927 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowE65 New Cohost! Change Your Energy, Change the World – 3 Steps to an Energy ShiftOur energy travels. Did you know that? What we think and do affects our energy and the energy of those around us. We’re affected by others’ energy, as well. That means we don’t have to own every feeling we have in a day. That also means you have tremendous power right now to change your life, your community, and the world, just by changing your energy. It doesn’t matter whether others in your life are on board or believe you’re experiencing a change. It matters that you know the power you have.
Through real-life...
2019-09-1524 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowE64 Int. Mindful Messaging: Finding Your Voice and Mastering Your Message with Ralph Brogden“You have the power to transform people’s lives for the better!” For author and Rebelpreneur Radio host Ralph Brogden, that statement fuels a life mission of mindful messaging – empowering others to find their voice in personal and spiritual growth and master their important message so they can get it out into the world.
Your ideas in personal and spiritual growth matter and they’re worth spreading. If you’re a coach, consultant, author, or simply a person who wants to tell your story – and you’re curious about better ways to spread ideas that matter and to build your co...
2019-09-0134 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowE63 Int. Spiritual Atheist: Aligning the Heart and Mind with Nick Jankel“I think what we all share…is that we want inner peace. We want a sense of calm and contentment and gratitude.” Nick Seneca Jankel makes that statement on this episode, and I think most of you probably agree.
If you’ve ever said to yourself: "I don’t know what lies beyond the five senses and the scientific, but I can’t help but feel there’s something there," or, even if you have some idea of what is there, then this episode is for you. Learn how Nick arrived at the concept of “spiritual atheism,” the steps to resolv...
2019-08-1831 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowE62 Int. Raising the Vibration with Returning Guests: Healer Howard Chait and Musician Todd HerzogWhat happens when two former guests team up and align their gifts? Well, we all get to raise our vibration! On this episode, returning guests Howard Chait (E4) and Todd Herzog (E8) discuss their work, and how they meshed their musical and healing visions to create an event where people can come together at the Raise the Vibration One Day Gathering.
Hear what it means to hold a vision. Learn how a simple meditation technique can help you get centered for the day and clear your energy. Discover how singing and chanting can vibrate you to your...
2019-08-0428 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowE61 Int. Tools for Stopping the Self-Sabotage Story with Nathan SegalWhy do we sabotage our dreams? What is it that makes us drop the ball right when we’re about to win the game? Maybe our thoughts get in the way. Maybe it’s just another chapter in a negative story we’ve been telling ourselves over and over or limiting ideas about who we think we are and what we think we deserve. It could be the result of a trauma somewhere in life that causes us to believe things about ourselves that just aren’t true.
Nathan Segal has been on a spiritual journey since age 11...
2019-07-2128 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowE60 Int. A Sexy Brilliant Global Revolution with Devina KaurDevina Kaur is the leader of the sexy, brilliant global revolution. After living a life filled with bodyshaming and being told she was “too fat, too loud, too ambitious,” and walking away from a corporate job to walk dogs, Devina embraced herself, and her life, and overcame struggles to find her true center and true passion. Now, she’s breaking molds, breaking boundaries, and bringing a message of joy and freedom to the world.
As Devina admits, there’s always darkness in life. But if we can take a step back from it and understand that others are goin...
2019-07-0730 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowE59 Int. Peace, Unity and Overcoming Spiritual Myopia with Optometrist and Author Margaret Placentra JohnstonIf the eyes really are the window the soul, then who better to write about spiritual unity than a practicing optometrist? Dr. Margaret Placentra Johnston believes that if we only look at what our local community teaches us about religious practice the we are, in a sense, myopic. Spiritually myopic. She dives deep into this concept and provides insight into how we can get past limiting views, expand our vision, and live a more unified spiritual existence.
Listen in and widen your sight. Move beyond “spiritual myopia” and see the value in others’ practices – practices that unify our huma...
2019-06-2325 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowE58 Int. Trekking, Tragedy, and True Giving with Philanthrotrekker Jeff RasleySometimes out of tragedy, we find hope and purpose. For adventurer Jeff Rasley, a tragedy and narrow escape during a mountaineering expedition in Nepal changed his life forever, leading him to shift his spiritual and psychological perspective and to found the Basa Village Foundation to provide support and opportunities in a remote Nepalese village.
Jeff shares his journey and talks about the profound shifts that happened during what he calls his “midlife crisis” in a way he never expected. Jeff has gone from a career in the law, to the Himalayas, to writing, and to a new way...
2019-06-0926 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowE57 Int. A Journey into Ecstatic Forgiveness with Ana HolubForgiveness. It’s something we like to talk about, but when it comes to practicing it? Well, that’s not so easy. But for Ana Holub, forgiveness is a critical part of life, and something that she teaches and embodies.
Ana shares her deeply personal journey from a single mom carrying the tremendous weight of baggage and guilt to a seeker of spirit (with Colin Tipping, A Course in Miracles, ho’oponopono and more) who was finally able to not only apply the powerful tool of forgiveness in her own life, but also to share it with others...
2019-05-2632 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowE56 Int. Interpreting the Soul Language to Change Your Life with Jennifer UrezzioDoes our soul speak to us? What can soul languages tell us about our life? When Jennifer Urezzio finally decided to give her life over to her intuition, she became intimately connected to a “deep sense of grace” that she says changed her life. Once she heard her soul language, she found a community that supported her and helped her get into alignment.
Jennifer will share her journey from the corporate world to intuitive and soul language interpreter, talk about her book "Soul Language," and inspire you to create a conscious connection with your soul in a way...
2019-05-1231 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowE55 Int. Health, Healing, and Happiness: Living a Holistic Lifestyle with Ina MohanWhen Ina Mohan’s parents faced cancer at the same time, Ina became curious about what a natural, healthy lifestyle could mean for people seeking good health and a happier life. Eventually, she left a high-flying career in the casino and culinary industries and devoted her life to a plant-based lifestyle and helping others reach the pinnacle of health, healing, and happiness.
Today, Ina devotes her life to her message, and does much of that work through her annual Health, Healing & Happiness Expo. Find out what Ina can teach us about living a plant-based, holistic lifestyle, as we...
2019-04-2832 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowE54 Int. The Law of Attraction and Attracting Healing with LOA and Spirituality Coach Shawngela PierceWhen a doctor told Shawngela Pierce she had a chronic condition that would not get better, she says that created a “disconnect.” And, it changed the course of her life. She became a student of the Law of Attraction and decided to take her health and healing into her own hands. It ultimately led her to write the book, “Healing and the Law of Attraction.”
Law of Attraction and spiritual coach Shawngela Pierce’s journey is one of exploration and discovery. In this episode, she will share how she followed childhood intuitions into health and healing to a path of...
2019-04-1429 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowE53 One Year! A Deep Dive into the “Nobody” Concept and the Power of Plain PaperThe Nobody Guide to Life podcast is turning one, and we’re so grateful! Find out more about what being “Nobody” is really all about (and the incredible power in it!), and discover how the “paper” anniversary of year one is the perfect metaphor for the “Nobody” journey and the journey of personal and spiritual growth!
For more information, find us on Facebook and Twitter (@nobodysview), or join the Facebook conversation at Simple Spirituality. Discover even more at www.thenobodyguidetolife.com or find videos and episodes on YouTube at http://bit.ly/2G53HlJ. Find The Nobod...
2019-03-3114 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowE52 Int. Getting to "Why" - Linking Passover, Easter, and Spiritual and Personal Growth with Nathan SlegersPassover and Easter…different holidays, but related, right? Well, according to Nathan Slegers, they are intimately connected in a way you may have never imagined. And, they may just help you discover the “why” in your own life and help you understand your own spiritual and personal practices better.
Nathan Slegers is a professor of engineering who put his analytical mind to the task of revealing the hidden narratives in the Passover and Easter story, and now he is sharing his insights into how the sister traditions of Judaism and Christianity may be even more c...
2019-03-1728 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowE51 Int. Get Humble, Get Help, and Get Healthy with Coach and Counselor David EsselDavid Essel was a successful entrepreneur and health coach. He has interviewed Dr. Wayne Dyer, Deepak Chopra, Suze Orman, and more. But he was also, in his words, his own worst enemy. When a life of luxury and travel succumbed to one of depression and addiction, David knew how and when he would take his own life. That led him to call psychiatrists to beg them to see him…to help him. And one did. And it saved David’s life. Today, David Essel has devoted his gift of life to inspiring millions to live life to their highest pote...
2019-03-0332 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowE50 Int. Living Coach John Wooden’s Pyramid of Success with Neville JohnsonFamed UCLA Coach John Wooden is best remembered for his sayings, including: “Failing to prepare is preparing to fail.” He also developed the Coach John Wooden Pyramid of Success that applied to basketball, and to life. For attorney and writer Neville Johnson (aka singer Trevor McShane), Wooden’s legacy is not only a powerful tool for personal and spiritual growth, but a potent construct that started a personal mission to write about – and live – this wisdom.
Neville shares how Coach Wooden influenced him, and how he now applies John Wooden’s Pyramid of Success and his philo...
2019-02-1730 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowE49 Int. Wounded Healer, Powerful Healer: Take Charge of Mind, Body and Spirit with Dr. Trish MurraySpirituality and health. Do you associate those words? What happens when traditional medicine meets spirit? According to Dr. Trish Murray, it’s the power to heal. Trish relates her journey from serious injury to powerful healer – a journey that took her to medical school, shamanic healing classes, and so much more.
Trish discusses her new book, “Make a D.E.N.T.™ in Chronic Disease: Your Guide to Living Pain Free Through Functional Medicine” and explains how paying attention to all dimensions of our self, in body, mind, and spirit, can lead not just to healing...
2019-02-0330 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowE48 A Big Announcement: The Challenge and Opportunities of ChangeI don't know about you, but I'm haven't always been great with change. But now? Well, a change is coming my way that I never expected, and it's going to hopefully help The Nobody Guide to Life grow in ways that can help get out the message that the real opportunities for personal and spiritual growth, are right in everyday life.
Tune in to learn a little about how challenging change can improve your life, and to hear how my encounter with an unexpected change will take The Nobody Guide to Life in new...
2019-01-2711 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowE47 Int. Bio-Touch: Healing Humanity with the Power of Touch with Paul Bucky
Paul Bucky’s Bio-Touch story has a magical quality. Mythical. It’s the story of how he found a healer in a small town who – through a background of thick smoke, daytime soap operas and a simple touch technique – relieved a pain in Paul that nothing else could. From that moment on, Paul knew he had to learn this technique and share it with the world. To heal the world.
Paul shares a simple tip that he says can change our lives, and all of humanity.
Listen in to Pau...
2019-01-2030 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowE46 Int. Living Better Is Total BS (Body & Soul) - Creating a Life You Love with Georgia WoodbineCan you really live the life of your dreams? Can you really bring joy to your daily life? Yes! And Georgia Woodbine has steps to help you make your dreams a reality.
Georgia – an author, coach, and motivational speaker – has a plan for you. Her book, Total BS (Body & Soul) will help you discover ways to live healthier, get centered, and make the most of your day. Listen in and find out why you need a “why” and a vision for your life, and how having a positive mindset can do more than change your moo...
2019-01-1331 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowE45 Int. Akashic Records, Spiritual DNA, Karmic Chakras and Looking in the Mirror with Sherry HopsonHave you had premonitions of future events? Do you have memories of past lives? Do you see spirits or hear messages from guardian angels? For psychic medium and medical intuitive Sherry Hopson, the answer to these questions – and more – is yes! She wasn’t looking for these events and gifts. They found her. And though she didn’t ask for them, she eventually learned they were signs to her of her purpose, and she has learned to harness them to help others.
When will the next planetary shift expand our consciousness? How often do we come...
2019-01-0631 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowFt. Happy New Year 2019, and Thank You So Much!Happy New Year 2019, and thank you so much for your support of The Nobody Guide to Life!
If you've made resolutions or set goals for personal and spiritual growth in 2019, I hope they are happy and successful.
There's even more coming in 2019, so if you have ideas for the show or ideas for guests, reach out to me and let me know!
Have a happy, healthy, peaceful year!
For more information, find us on Facebook and Twitter (@nobodysview), on I...
2019-01-0101 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowE44 Int. Horses: Healing Our Trauma with Honesty and Energy with Equine Gestalt Coach Andrea HallWhat is equine gestalt coaching? According to equine gestalt coach Andrea Hall of Withers Whisper in Colorado, it’s a powerful healing modality that can help us change the neural pathways in our brain and create a different experience.
Andrea says we can’t hide from horses – they know if we’re speaking our truth – and that horses can help us get to the root of our traumas and help us heal.
Horses have helped humans for centuries, and Andrea believes they can assist us not only on a physical le...
2018-12-3029 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowE43 Be Mindful of Both Economy and Energy – The Dual Lesson of Jesus’ BirthIf your origins are in a stable, you still have the same right to personal and spiritual growth as someone decreeing a census and taxation from a palace. December brings Christmas – a celebration of the birth of Jesus for Christians around the world. But it also brings the realities of the economy and materialism. And that’s just fine.
Maybe this time of year is a way to be more mindful about the two sides of our nature, and how it really is possible to soar to the highest heights of spiritual and personal growt...
2018-12-2313 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowE42 Int. Key Steps to Feeding the Body, Nourishing the Soul, and Finding Peace with Melanie JatsekWe get mindless about eating sometimes. But what if we practiced mindful eating? What if we paid more attention to what went into our bodies? Could it change what we put out in the world? Dietitian and author Melanie Jatsek struggled with binge eating disorder and then healed into a life focused on the positives that food can bring into our lives. She credits her struggle as being one of her biggest gifts, and she’s now made it her mission to share with others the missing pieces to a world of inner harmony with food, body, and health.
...
2018-12-1630 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowE41 Int. Poetry’s Power to Teach Social Skills, Mindfulness, and Civility with Benjamin Farrey-LatzWe want kids to act in ways that we’re not always prepared to act. That’s why it’s important for all of us to learn (and re-learn!) proper social skills, civility, mindfulness, and generally how to be good people. Ben Farrey-Latz has produced a book of poetry that helps to do just that. Join Ben as he speaks about “I Can Learn Social Skills” and how – through the use of rhyme and vivid, real-world examples – children (and adults!) can get a friendly, and fun, reminder of how simple skills can transform children, classrooms, and communities. I Can Learn Social S...
2018-12-0929 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowE40 Int. From Acting, to Medical School, to Finding the “And” with Coach and Doctor Penelope HsuWhat would it look like for you to feel alive? Can you be artistic and a doctor? What is your “and”? Those were the questions for pediatrician and coach Dr. Penelope Hsu. After struggling to honor everyone else but herself and her creativity, she tried everything to help her get back on track: medication, therapy, church, and more. But then she met a coach who helped her find her “And,” and it changed her life. Penelope became a coach and merged that training with her practice – taking it all to a new level. Penelope found a way to honor many paths...
2018-12-0631 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowE39 Int. RESET, Roar, and Learn to Love Your Life with Jacqui PhillipsWhen Jacqui Phillips woke up and didn’t recognize the person in front of her in the mirror, she realized she needed a reset. And that’s exactly what she did. Jacqui shares with us a journey of broken dreams that eventually led to living the life of her dreams. In her book, RESET: 6 Essential RESETS to a Healthier Happier You, Jacqui encourages and inspires people to reset their lives and dare to dream. Hear how she awoke one day to a lion’s roar and now leads a life encouraging everyone to roar their greatness by taking stock of hea...
2018-12-0232 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowFt. Be Mindful as December ApproachesAs November fades and December arrives, take some time this holiday season to think about mindfulness - how the season makes you feel...how others make you feel. Take a moment to get away from the crowds and get back in touch with yourself, and what you want as we move towards 2019.
For more information, find us on Facebook and Twitter (@nobodysview), on Instagram (@japlosker), or join the conversation at our Facebook group, Simple Spirituality (http://bit.ly/SimpleSpiritualityGroup). Discover even more at thenobodyguidetolife.com or find videos and episodes on The Nobody Guide t...
2018-11-2801 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowE38 Int. Be an Inspirationista and Step into Your Greatness with Sherrie DunlevyWhat is an “Inspirationista”? Well, for Sherrie Dunlevy, it’s a way of life. A calling. A symbol for stepping into greatness and helping others to be their best selves. Sherrie, author of, “How Can I Help? Your Go-to Guide for Helping Loved Ones Through Life’s Difficulties” has leaped headlong into greatness after a career as a news personality and event host. Sherrie reflected on her life and discovered she was miserable in her job and her circumstances – her life didn’t “sit right with her soul.” So, she made a change.
Listen in as Sherrie helps u...
2018-11-2529 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowE37 This Moment, These Things – Mindfulness and Gratitude Can Bring Positive Change on ThanksgivingDo you want change, but then resist the signs? The tools for the change you’re seeking are right in the life you’re living. That is where the path to change lies, and mindfulness and gratitude can help you. There’s no better holiday than Thanksgiving to reflect on the life we have and how seemingly difficult events can signal and bring the change we want in our lives. Self-control and mindfulness in the moment, paired with gratitude and the lessons of the now, can lead you where you want to go. We know that pain in life does d...
2018-11-2217 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowE36 Int. Reaching Your Potential and Helping Others Reach Theirs with Ascender Bryan HenryHow do you reach your potential? Do you do it by helping others? For Ascender Bryan M. Henry, that’s the path he’s chosen. He ascends by helping others ascend. Bryan brings his background in health, fitness, and personal growth to clients and helps them define their goals and realize their vision for themselves. His movement, Together We Ascend, helps light workers step into their power and carry out their higher purpose.
Bryan and the Ascend team are planning Ascend Journey retreats to provide Ascenders the opportunity to connect and explore. Bryan also offer...
2018-11-1829 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowE35 Int. Anxiety, Authenticity and the Power of Difficult Relationships with Therapist Brooke SprowlIf we’re searching for authenticity, maybe we want a therapist who is also on that search. For therapist Brooke Sprowl, that’s where the best therapist-client relationships start. Forget what you think you know about the therapist sitting in “silent judgment” scribbling in a notebook, and learn to embrace what can be a more genuine journey of relationship and healing in an atmosphere of non-judgment.
Brooke Sprowl of My LA Therapy discusses her personal spirituality, surrender, and authenticity, and her forthcoming book, “Why You Should Date Emotionally Unavailable Men: Use Your "Unhealthy" Relationship to Transfor...
2018-11-1135 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowE34 The Triumph of Light – Being the Agents of Change in the Season of DiwaliDiwali (Deepavali) – it’s a major festival that Hindus, Jains, and Sikhs the world over will soon celebrate. It’s a season of light. A season of celebrating liberation. A season to remember that we can be the sparks of light in an ocean of darkness. Learn a little about Diwali, and how you can harness this season of light to bring about change in your world. The triumph of light over darkness is a metaphor we all share, and it’s a state of being many of us aspire to. This Diwali season is a great time to start th...
2018-11-0413 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowE33 Int. The "Glorious" Dying Process: What Happens When We Die? with Julie Ryan (Part 2)“Glorious” death? What happens when we die? What is the dying process? What is the role of angels and our deceased loved ones in the dying process? Who’s really in charge when we pass? How does our spirit leave the body? Can we decide when we go? Why are we on earth in the first place? What if you could watch the death process?
In part two of our two-part interview, psychic, medium, and medical intuitive Julie Ryan will describe what she sees when someone is in the 12-stage process of dying. You may bel...
2018-10-2835 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowFt. An Accident, an Apology, and an “Aha!” MomentSometimes an accident or mistake is a chance for us to see where we've grown, and where we need to grow. I messed up today, and realized that my response was a little different than usual.
For more information, find us on Facebook and Twitter (@nobodysview), on Instagram (@japlosker), or join the conversation at our Facebook group, Simple Spirituality (http://bit.ly/SimpleSpiritualityGroup). Discover even more at thenobodyguidetolife.com or find videos and episodes on The Nobody Guide to Life YouTube Channel at http://bit.ly/TNGLYouTube. Find the book, "The Nobody Bible: Uncovering t...
2018-10-2502 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowE32 Int. How to Communicate with Spirit Guides and Tune in to Inspiration with Julie Ryan (Part 1)A simple technique to communicate with spirit guides? Today’s guest has it. Medical intuitive. Psychic. Medium. Julie Ryan is all of these and more – and the gifts are so strong she transitioned from a life as an inventor and entrepreneur to what she calls her, “woo-woo buffet of psychicness.” Julie Ryan’s unique gifts help bring peace and understanding to thousands of people worldwide, as she tells them about the angels and spirit world.
On today’s show, she’ll explain how she learned about her gifts and how she uses them. How do we talk to o...
2018-10-2532 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowE31 Making Light of the Dark – Managing Our Masks on Halloween, and Every DayThe practices we do on this road of spiritual and personal growth, such as meditation and mindfulness, can peel away our masks and expose our face to a waiting world. And that can be difficult! But it can also be so, so valuable, powerful, and rewarding. As Halloween approaches and we spend a night celebrating masks and shadows, it’s a perfect time to think about who we really are behind our mask. Why? Because dressing up in costume and putting on the mask isn’t just for this time of year.
Every morning, we ge...
2018-10-1415 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowE30 Int. Jung, Coaching, Shadows, Dreams, and Transformation - Debi Maldonado and Dr. Rob Maldonado“You’re not who you think you are. You’re much deeper than that.” Carl Jung and Coaching? Do they go together? According to Debi Maldonado and Dr. Rob Maldonado, the answer is a resounding, yes! Culture, dreams and ancient wisdom combine to help people reach their highest potential. Debi and Dr. Rob want to reach everyone on the planet and spread their coaching model based on consciousness, Jungian psychology and an abundance mindset to help people worldwide develop and grow. Debi and Dr. Rob Maldonado have a mission to train, but also live the truth of what they coach in...
2018-10-0734 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowFt. Meditation, the Racing Mind, and Counting BreathsExhausted? I am, too. And it's been testing my meditation discipline - especially as my racing mind gets busier and busier! But I'm staying committed. I'm also trying a counting technique to stay focused. How do you handle your racing mind and honor your spiritual commitment?
For more information, find us on Facebook and Twitter (@nobodysview), or join the Facebook conversation at Simple Spirituality. Discover even more at www.thenobodyguidetolife.com or find the book at www.thenobodybible.com. iTunes: bit.ly/TheNobodyGuidetoLife.
2018-10-0502 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowE29 Int. What Is Yoga? A Journey of Connection with Leah BosworthWhat is yoga? The answer can be different for different people. For Leah Bosworth, yoga teacher and owner and founder of Ironwood Yoga Studios, the answer is: connection. “Just try it!” Leah’s road to owning her own studio wasn’t a straight line, but – like a yoga posture – curved and winding. Hear Leah's journey to create a safe, inviting, and grounded space where seekers can practice the art of yoga with openness and good humor. Whether you’re exploring vinyasa, restorative yoga, yin yoga…or any other type of yoga, you’ll find something in today’s show to help you on your...
2018-09-3024 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowE28 Forgive and Repair – Heal the World with an “At-One-Ment” MindsetYou can repair the world. Now. With the power of forgiveness. At this time of year, when our Jewish friends are completing Rosh Hashanah and Yom Kippur - the Days of Awe – it’s a great time to think about how we can start the process of repairing the rifts of the past - no matter our religious or spiritual background. In this episode, learn a little bit about the High Holidays of Rosh Hashanah and Yom Kippur, and discover two ways to live an "at-one-ment" mindset that can help to repair our rifts with others and prevent those rift...
2018-09-2315 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowE27 Int. Helping Kids Banish the Monsters with Lisa M. SmithFor personal and spiritual growth, look for monsters under your bed! Lisa M. Smith takes us on a journey to our inner child, and provides tips on raising and loving a child in mind, body and spirit! Blend mindfulness with play. Stand in the shoes of your child and be in their world. Learn to “be” with a child and change the course of their lives. Lisa’s passionate quest led her to create a program that resulted in a remediation of her son’s autism, and now she's taken that training and used it to help others. Hear about he...
2018-09-1628 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowE26 Int. What Is Coaching? iPEC President & Coach Luke IorioWhat is coaching? What is a life coach? How does it differ from therapy or consulting? iPEC President Luke Iorio is here to explain.
From choosing a coach to the influence of positive psychology and consciousness on coaching, Luke Iorio is passionate and wants to get the word out. Today’s interview may help you better define what areas of personal and spiritual growth you want to work on and to get new lenses with which to view it. Research, rapport, trust, the mirror principle, being in the now, positive psychology, happiness – and Luke's favor...
2018-09-0933 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowFt. More meditation and less sleep means more freedom!As I meditate more, I'm finding that I'm sleeping less. And, if I can find the motivation to get out of bed, it's leading to more freedom to pursue the things I love. What do you think?
For more information, find us on Facebook and Twitter (@nobodysview), or join the Facebook conversation at Simple Spirituality. Discover even more at www.thenobodyguidetolife.com or find the book at www.thenobodybible.com. iTunes: bit.ly/TheNobodyGuidetoLife.
2018-09-0501 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowE25 Be Mindful Outside to Gauge the Inside – Tackling Internal ChoresThe outside world reveals the inside world, and your external chores can help you manage your internal chore list. We get so busy with the world “out there” that we forget about the world “in here.” However, if we’re being mindful about what’s going on “out there,” it helps us figure out what’s going on inside. A stack of dishes you’re feeling too lazy to do may be a sign that you need to work on motivation. A home-improvement project that is making you impatient may be a sign you need to work on patience. Listen in and see if...
2018-09-0213 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowE24 Int. Interfaith Dialogue & the Gift of Trials with Robyn Lebron“Disagree in an agreeable fashion.” That’s one of interfaith author and champion Robyn Lebron’s mantras. She sees the beauty in all faiths and wants to create open, interfaith dialogue to explore that beauty in a spirit of understanding and peace.
If the golden rule, charity, love - or any other positive philosophy - is on your personal path of growth or spirit, or you are simply curious about the world's religions, today’s show is for you. Let Robyn’s mission, personal story, and views on trials and suffering inspire your life and search.
2018-08-2625 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowE23 Int. Loss, Legacy and Surrender with Ellen SchillingCaregiving for others can also bring us gifts. For coach and founder of Unveil Your Legacy, Ellen Schilling, caring for her brother at the end of his earthly life brought her a gift she never could have imagined – a powerful prompt to a journey of spiritual growth.
Ellen shares her personal story and gives us a look behind the veils that parted for her. Hear her powerful tribute to her brother, John, and the legacy he left behind, yet continues to encourage. Ellen reminds us of the power of love and legacy – a power that...
2018-08-1938 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowE22 Mindfully Manage and Conserve Your Energy - Don't Waste It!Anxiety, excess tension, and stress happen - and, naturally, we want to get rid of that nerve-inducing energy. Now, learn about how a “conscious pause” can help you conserve energy in a tense moment.
Learning to control and conserve your energy is a critical piece to performing well and maintaining balance. There's nothing wrong with letting off a little steam. The problem is when we empty ourselves of energy to the point where we have nothing left.
Consider how it might feel to walk into a difficult situation energized and ca...
2018-08-1212 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowFt. Make a choice to choose love todayWhen things get stressful, we need to remember self love and choice! In that spirit, make a choice to choose to love yourself today. Meditate. Be mindful. Repeat a great piece of wisdom. When life piles on, lean on the tools you know. That's an act of self love!
For more information, find us on Facebook and Twitter (@nobodysview), or join the Facebook conversation at Simple Spirituality. Discover even more at www.nobodysview.com or find the book at www.thenobodybible.com. iTunes: bit.ly/TheNobodyGuidetoLife.
2018-08-0602 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowE21 Int. Sunny Dawn Johnston - Psychic, Medium, Angel CommunicatorSunny Dawn Johnston – psychic, medium, angel communicator. Whether or not you believe in angels, archangels, or an afterlife, listen in for a message from the angels through Sunny Dawn that they really want us to know.
Sunny Dawn Johnston is here to talk about healing, letting go of fear, developing our gifts, hearing the messages, embracing what we ask for, and being present in the moment. Have you ever wondered how a medium does their work?
For more information, find us on Facebook and Twitter (@nobodysview), on Instagram (@japlosker), or j...
2018-08-0529 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowE20 Int. Doula Gila Shire - Support During Birth and BeyondWhat is a doula? What does a doula do? Maybe you've seen the word, but do you know what it means? For doula Gila Shire, her mission is to let people know they have choices when it comes to the birth process. And, she wants to let everyone know there is support.
Gila will talk about what her work as a doula looks like at the birth, but also the kinds of support she offers both before and after the event. Gila has years of experience as a nurse, yoga instructor, and doula, and s...
2018-07-2930 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowE19 Int. Overcoming Fear and Finding Joy with Robert Sharpe“Everybody has a message…and it’s a story worth telling. Period.” What if you just got over your fears, and decided to tell that story? Robert Sharpe had that moment when he accepted the sound of his voice and started his show, “Bringing Inspiration to Earth.”
Almost 1300 episodes later, he's still helping authors and others in the spirituality and self-help space get their message out with humor and joy. Go behind the scenes of his show, and find out which BITE guests have had the biggest impact on Robert.
For more inf...
2018-07-2231 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowE18 Managing Anxiety and Negative Thoughts with MindfulnessAnxiety. How can we tame it and stop catastrophic thinking? How can we stay in the present? The now? Being mindful of our thoughts isn’t a cure-all, but it may give us a tool to stop the spirals of negativity that plague us, even when the pull to catastrophic thinking is magnetic.
Make the connection between thoughts and anxiety. Also, find out about a little anxiety-management exercise that can help put things in perspective.
If you are a fan of mindfulness, or maybe just learning about it, and you...
2018-07-1515 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowE17 Int. Horses and Our Hidden Places - Equine Coach Christine BadouxHorses can reveal our secrets and shine a light on our darkest places. Did you know that? Our guest, Christine Badoux, does. She’s an equine experiential coach, and her connection with horses has taught her about what it means to truly be on her path and taking “the right next step.”
Christine’s journey will inspire you to work with the intuitive companions in your life to discover YOUR answers. Horses, mindfulness, automatic writing and intuition. Christine has a lot to share with all of us.
What’s the work you...
2018-07-0835 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowFt. Meditation update: shining a light on disciplineE15 focused on the summer solstice and areas in our life where we may want to shine more light. In that spirit, I want to update you on how my commitment to the discipline of meditation two times a day is going!
For more information, find us on Facebook and Twitter (@nobodysview), on Instagram (@japlosker), or join the conversation at our Facebook group, Simple Spirituality (http://bit.ly/SimpleSpiritualityGroup). Discover even more at thenobodyguidetolife.com or find videos and episodes on The Nobody Guide to Life YouTube Channel at http://bit.ly/TNGLYouTube. Find t...
2018-07-0402 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowE16 Int. Head, Heart & Trust - A Conversation with Joanne Victoria“The privilege of a lifetime is to become who you truly are.” Are you on the search for authenticity? Joanne Victoria – coach and host of the The San • IT Project Podcast – is here. Her adventure is one of risk, reward and, most importantly, trust.
Joanne Victoria is the no-nonsense “I Know What Works Coach,” and author of seven books, including Lighting Your Path – How to Create the Life You Want; and Pushy for a Moment – Instant Solutions to Everyday Challenges. Listen in for a powerful tool that brings together meditation, mindfulness, and the heart!
For more information, find us on Facebook and Twitt...
2018-07-0136 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowE15 Solstice Stream of Consciousness - Sun, Seasons and...Ray BradburyThe summer solstice - a long day, lots of sun, and time to reflect on the seasons of life. How did you use the longest day? How will you spend your time in the sun? Can you declutter for the second half of the year?
We'll take a look at solstice history and the opportunity it affords us to look inside ourselves, shine a light on places we want to examine, and take some inspiration from the Vikings who used this time to resolve disputes. Let's let the extra light inspire us!
2018-06-2411 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowFt. Mindful meditation update - getting good with thoughtsIn E13, we talked about four steps to mindful meditation when you can't stop thinking. In that spirit, I've added another small (formal) meditation to my day, and I'm finding that extra practice is really helping me to notice my thoughts instead of wrestling with them. It's a small step, yes, but it's a step. How is your practice going?
For more information, find us on Facebook and Twitter (@nobodysview), on Instagram (@japlosker), or join the conversation at our Facebook group, Simple Spirituality (http://bit.ly/SimpleSpiritualityGroup). Discover even more at thenobodyguidetolife.com or f...
2018-06-1901 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowE14 Int. Reinvent, Explore and Discover with Dr. Sharon Stills - The Healing Journey“Healing comes in so many different sizes, shapes, and forms.” When Dr. Sharon Stills heard about a different way to improve her health, she knew she had found her truth. She jumped in and experienced a profound change that would alter the course of her life.
Dr. Stills shares with us an incredible journey that started with obstacles and culminated in a passion for healing that she now brings to thousands of patients through her naturopathy practice. Hear how nurturing body and spirit, having a plan, and making the choice to reinvent, explore, and disco...
2018-06-1739 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowE13 4 Steps to Mindful Meditation When You Can't Stop ThinkingCan't stop thoughts? You can still practice mindful meditation. Hear a 4-step approach to accepting thoughts in meditation and discover how this simple process can work for you, even if you can't stop thinking about thinking! Dive into the concept of mindful meditation and learn a little about its history. Find out what thoughts and toddlers have in common. Find the inspiration to start your a new practice, or reinvigorate your existing practice.
For more information, find us on Facebook and Twitter (@nobodysview), on Instagram (@japlosker), or join the conversation at our Facebook group, S...
2018-06-1010 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowFt. Photos, memories, and finding what's specialOn E9 and E10 we talked with photographer Greg Davis. I got inspired to search through my old pics and videos to see which ones captured not only a passing event - but a true moment. I found some gems, and a new resolve to find the special moments in a day.
For more information, find us on Facebook and Twitter (@nobodysview), on Instagram (@japlosker), or join the conversation at our Facebook group, Simple Spirituality (http://bit.ly/SimpleSpiritualityGroup). Discover even more at thenobodyguidetolife.com or find videos and episodes on The Nobody Guide to Lif...
2018-06-0701 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowE12 Buddha: A Mirror of Our Own Personal Journey and LegacyBuddhists the world over recently celebrated Vesak – a celebration and commemoration of the Buddha’s birth, enlightenment, and death. In this episode of The Nobody Guide to Life, we delve into the Buddha’s life of imprisonment, escape, and discovery, and find inspiration in how his journey mirrors our own.
We are all on a journey of discovery – a quest for truth. And we all know about the changes of life and the obstacles that stand between where we are now and our goals. We all think about our legacy and what we will leave beh...
2018-06-0311 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowE11 Give Something Up and Make Room for Something Bigger“If I give up something I think I love, it draws my attention closer to what I really love.” Can you really fill up by letting something go? When was the last time you gave up something you loved - no matter how small - in order to make room for something larger?
In this episode, we discuss how giving something up (something we already know how to do, by the way) can be a powerful, transformative tool that we can use right now to reach our personal and spiritual goals. We look at fasti...
2018-05-2714 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowE10 Int. India and Beyond - Photographer Greg Davis part 2We continue with National Geographic Creative photographer Greg Davis to the Hindu Pilgrimage of Kumbh Mela where a “chance” encounter with a Hindu holy man – in a sea of millions – takes Greg on his next adventure. Learn about the power of synchronicity and trust. Find out about Greg’s movie, “Cloth Paper Dreams,” and his next film, “The Man from Mathura.” Take a diversion into the worlds of mystery, surrender, finding our life lesson, the cycle of letting go and trusting, and the power of the term, “nobody.”
For more information, find us on Facebook and Twitter...
2018-05-2033 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowE9 Int. Pictures & Purpose - Photographer Greg Davis part 1National Geographic Creative photographer Greg Davis didn't just point, click, and succeed. His journey to photographing the human spirit has roots deep in suffering, surprise, and, ultimately, the realization that personal growth and spirituality is a road that winds on and on.
Join us for part one of a two-part discussion with Greg as he shares the wisdom gained from finding passion and purpose. Hear how he went from a desk job in Texas to a rural road in Vietnam - and an encounter that would change his life forever. This episode will get y...
2018-05-1338 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowFt. Music and mindfulness merge to reduce stressMusic and mindfulness - a great combo to help with stress! In E8, we spoke with Todd Herzog about how music has helped him on his spiritual and personal journey. Today I take his tip and put it to work to help with stress. Is music a powerful tool in your day?
For more information, find us on Facebook and Twitter (@nobodysview), on Instagram (@japlosker), or join the conversation at our Facebook group, Simple Spirituality (http://bit.ly/SimpleSpiritualityGroup). Discover even more at thenobodyguidetolife.com or find videos and episodes on The Nobody Guide...
2018-05-0901 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowE8 Int. Music's Power to Transform and Heal with Todd HerzogMusic is often a way of coping. A way of finding some joy. A way to connect with good memories and good feelings. But for Todd Herzog, music has always been a way of life. Hear how music has been Todd’s constant companion on his personal and spiritual journey.
Discover how music has been his tool to create beauty and to find inspiration in times of both happiness and sorrow. And, hear his tip on how music can help you in your own journey.
For more information, find us o...
2018-05-0730 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowFt. Rewards of intuition - get inspired! Challenge yourself!In E7, we talked intuition with intuitive coach and mystic Polly Wirum. On this feature, I reflect on what "intuition" means and how we can challenge ourselves to listen to our intuition and take a chance on it. What new and exciting things will you invite into your life today?
For more information, find us on Facebook and Twitter (@nobodysview), on Instagram (@japlosker), or join the conversation at our Facebook group, Simple Spirituality (http://bit.ly/SimpleSpiritualityGroup). Discover even more at thenobodyguidetolife.com or find videos and episodes on The Nobody Guide to Life...
2018-05-0302 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowE7 Int. Your Inner Intuitive with Coach & Mystic Polly WirumWhat do you think of when you hear "Intuitive"? Instincts? Feelings? The Long Island Medium? Well, intuitive coach, mystic, and channel Polly Wirum is here to explain what she does and to tell you about her life as "an intuitive that loves to help others connect with the divine!"
Polly's message? You are intuitive. You're a creator. And, you don't have to be perfect on the spiritual path.
Polly says that when a main focus of her life was taken away for health reasons, her intuitive gifts surfaced - an...
2018-04-3026 minThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowFt. Healing Touch in Everyday Life - Memorials and BeyondHealing touch isn't just something for massage appointments. You can share the positive power of touch in everyday life - through a simple hug or a mindful handshake. This point came home at a recent memorial service I attended. How can positive touch impact your life?
For more information, find us on Facebook and Twitter (@nobodysview), on Instagram (@japlosker), or join the conversation at our Facebook group, Simple Spirituality (http://bit.ly/SimpleSpiritualityGroup). Discover even more at thenobodyguidetolife.com or find videos and episodes on The Nobody Guide to Life YouTube Channel at http://b...
2018-04-2701 min
The Author Inside YouStart Your Own Publishing Company - JA PloskerAward winning author J.A. Plosker knows that starting his own publishing company was exactly what he need to release his book. In this episode of The Author Inside You, J.A. explains why being the founder of a publishing company is not what every author should do, but for some it will lead you down a path, right to your book. Contact J.A. Plosker at: TheNobodyBible.com NobodysView.com Purchase The Nobody Bible: http://bit.ly/TheNobodyBiblePDC Twitter and Facebook: @nobodysview
2018-01-1040 minAwaken with BryanSimplifying Spirituality with J.A. Plosker (aka Nobody) | Awaken Ep. 12
J.A. Plosker has two degrees in religion studies, and advanced degrees in social work and law. But he says that none of this has changed the fact that he’s still the same ordinary guy he’s always been. And if you ask him, that’s the beauty of it all. Although J.A. has spent many years studying …
Simplifying Spirituality with J.A. Plosker (aka Nobody) | Awaken Ep. 12 Read More »
The post Simplifying Spirituality with J.A. Plosker (aka Nobody) | Awaken Ep. 12 appeared first on Together We Ascend.
2017-12-0449 min