Shows
RESUSCITATE WITH JAN DATUPART II: Behind the Badge: A Nurse Supervisor on What Breaks Nurses and What Actually HelpsWhat happens when a Pediatric Critical Care nurse with 18 years in the game pulls back the curtain from BOTH the bedside and the supervisor seat? In this eye opening and surprisingly fun conversation, Nurse Jen Lea (CVPICU, Peds ER, Flight Nurse, RN Supervisor, Nurse Injector) shares the real signs of burnout nurses miss, the trauma healthcare workers carry, why many say they wouldn't show up the same way for another pandemic… and what actually helps nurses stay human in a system that can wear you down. Jen's honesty, humor, and grounded insight make this one feel like happ...
2026-01-271h 03
24 Oras Podcast24 Oras Weekend Podcast: Sen. Marcos blames palace for PBBM's illness, Alex Eala in WTA 125, alleged Maute encounter in Lanao del NorteNarito ang mga balitang ating tinutukan ngayong Linggo, Jan. 25, 2026:Shariff Aguak Mayor Datu Akmad Mitra Ampatuan Sr., nakaligtas sa pananambang; 2 kasama sa convoy, sugatanSen. Imee Marcos, sinisi ang Palasyo sa pagkakasakit ng kapatid na si Pres. MarcosSen. Pres. Sotto sa pagpapa-impeach kina PBBM at VPSD: nakakahiya sa mundo pero kailangang paghandaan'Di bababa sa P150,000 na halaga ng gamit, ninakaw at ibinenta sa junk shopIba't ibang grupo, nagpasiklaban sa kanilang performances sa Tribes CompetitionPulis, tumulong sa isang babaeng biglang napaanak sa plaza sa Taguig17-anyos na babae sa Batangas, sinakal ng dating live-in partnerMga Sto. Niño...
2026-01-2534 min
Tommaso Espressini Machiatini24 Oras Weekend Podcast: Sen. Marcos blames palace for PBBM's illness, Alex Eala in WTA 125, alleged Maute encounter in Lanao del NorteNarito ang mga balitang ating tinutukan ngayong Linggo, Jan. 25, 2026:Shariff Aguak Mayor Datu Akmad Mitra Ampatuan Sr., nakaligtas sa pananambang; 2 kasama sa convoy, sugatanSen. Imee Marcos, sinisi ang Palasyo sa pagkakasakit ng kapatid na si Pres. MarcosSen. Pres. Sotto sa pagpapa-impeach kina PBBM at VPSD: nakakahiya sa mundo pero kailangang paghandaan'Di bababa sa P150,000 na halaga ng gamit, ninakaw at ibinenta sa junk shopIba't ibang grupo, nagpasiklaban sa kanilang performances sa Tribes CompetitionPulis, tumulong sa isang babaeng biglang napaanak sa plaza sa Taguig17-anyos na babae sa Batangas, sinakal ng dating live-in partnerMga Sto. Niño na may iba't ib...
2026-01-2536 minRESUSCITATE WITH JAN DATUPART I:
Behind the Badge: A Nurse Supervisor on What Breaks Nurses and What Actually HelpsWhat happens when a Pediatric Critical Care nurse with 18 years in the game pulls back the curtain from BOTH the bedside and the supervisor seat? In this eye opening and surprisingly fun conversation, Nurse Jen Lea (CVPICU, Peds ER, Flight Nurse, RN Supervisor, Nurse Injector) shares the real signs of burnout nurses miss, the trauma healthcare workers carry, why many say they wouldn't show up the same way for another pandemic… and what actually helps nurses stay human in a system that can wear you down. Jen's honesty, humor, and grounded insight make this one feel like happ...
2026-01-231h 01RESUSCITATE WITH JAN DATUPART II: When Nursing Breaks You: An ICU Nurse's Story of Depression, Burnout, & Restoring Purpose!Burnout in nursing sometimes shows up uncontrollably sobbing watching old ladies have fun at a Zumba class, numbness, isolation, and the quiet belief that this is just how life is now. In this deeply honest episode, ICU nurse Emily shares what it was really like to work in a Level I Trauma ICU fresh out of nursing school, the emotional toll, the depression, the moments that nearly broke her, and the dark places she didn't know how to talk about at the time Emily opens up about the invisible weight nurses carry, the pressure to...
2026-01-2041 minRESUSCITATE WITH JAN DATUPART I: When Nursing Breaks You: An ICU Nurse's Story of Depression, Burnout, & Restoring Purpose!Burnout in nursing sometimes shows up uncontrollably sobbing watching old ladies have fun at a Zumba class, numbness, isolation, and the quiet belief that this is just how life is now. In this deeply honest episode, ICU nurse Emily shares what it was really like to work in a Level I Trauma ICU fresh out of nursing school, the emotional toll, the depression, the moments that nearly broke her, and the dark places she didn't know how to talk about at the time ****HEADS UP AUDIO is a little weird up to MINUTE 8:12 then smooths...
2026-01-1758 minRESUSCITATE WITH JAN DATUTo the Nurse Who's Been Too Hard on Yourself: A Self-Compassion Pep TalkIf you've been replaying mistakes, being hard on yourself, judging yourself for not keeping up, or feeling like a shell of yourself… If you can stand to give yourself grace... this episode is for you. In this solo pep talk, Jan offers a compassionate reminder for nurses and healthcare workers who've been running on empty. This episode isn't about fixing yourself or pushing harder. It's about softening the inner dialogue that keeps you stuck in survival mode. These are the same conversations Jan has with herself on the days she feels heavy, stuck in a di...
2026-01-1011 minRESUSCITATE WITH JAN DATUSkin Health vs Skincare: A Harvard-Trained Dermatologist Busts TikTok Myths About Aging and CollagenIn this episode, Jan sits down with Dr. Mina, a Harvard-trained, board-certified dermatologist with over 20 years of experience, to break down what actually matters for skin health versus skincare. Designed especially for nurses and healthcare professionals under chronic stress, this conversation tackles aging skin, collagen loss, retinoids, sunscreen, red light therapy, and the overwhelming wave of TikTok and Instagram skincare misinformation. If you're noticing changes in your skin after 35, night shift, burnout, or sleep deprivation, this episode offers dermatologist-approved guidance without the hype. Dr. Mina shares why skin health is deeply connected to lifestyle, stress, sleep, nutrition...
2026-01-0649 minRESUSCITATE WITH JAN DATUHormone Reset for Women Over 30: Why Dieting and Fasting Backfire with Dr. Cody GolmanIf you're a nurse or healthcare professional struggling with weight gain, low energy, hormone imbalance, or burnout, this episode will change how you think about weight loss. Jan sits down with Dr. Cody Golman, hormone reset expert and creator of the Fast 40 Program (lose 14 to 30+ pounds in 40 Days), to unpack why most traditional diets, fasting protocols, and calorie-deficit plans fail women, especially nurses under chronic stress. Dr. Golman explains how many popular weight loss programs are actually disrupting hormones, keeping women stuck in sugar-burning mode, inflamed, exhausted, and frustrated. In this conversation, Dr. Golman breaks...
2026-01-0351 minRESUSCITATE WITH JAN DATUSurviving the ER: An ER Nurse on Burnout, Safety, and Protecting Your SanityIn this conversation, Jan and nurse Rebecca explore the multifaceted world of nursing, focusing on Rebecca's extensive experience in the ER and flight nursing. They discuss the emotional toll of the profession, the importance of self-awareness, and the challenges of burnout. Rebecca shares her journey through various nursing roles, the unique demands of flight nursing, and the bizarre and intense cases she has encountered. The conversation emphasizes the need for nurses to compartmentalize their experiences and maintain a strong sense of self to thrive in such a demanding field. In this conversation, Jan and Rebecca explore the...
2025-12-301h 23RESUSCITATE WITH JAN DATUBefore You Walk Away: A Veteran Nurse on How to Survive Without Losing YourselfIn this heartfelt conversation, Jan sits down with Christina, a veteran labor & delivery nurse, to talk about the realities no one warns you about in nursing, especially in L&D. Christina pulls back the curtain on the emotional weight of caring for moms and babies, navigating high-stakes decisions, workplace bullying, and the moments that nearly made her walk away from the profession altogether. Together, they explore what it really takes to stay: anchoring back to your "why," protecting your mental health, setting boundaries so the job doesn't consume your life, and finding ways to unload the stories...
2025-12-261h 19RESUSCITATE WITH JAN DATUIt's Not Me, It's the System: A Nurse's Guide to Surviving Without Losing YourselfSummary In this heartfelt conversation, Jan sits down with Adonia, a travel nurse with seven years at the bedside, to talk about what it really takes to survive and stay human in nursing. Adonia shares why she chose nursing in the first place, how COVID and high-acuity environments shaped her, and what burnout looks like when you're the kind of nurse who always puts others first. She opens up about navigating bullying in the OR, holding emotional boundaries, and finding ways to protect her mental health without losing her compassion. Adonia reflects on the moments t...
2025-12-241h 25RESUSCITATE WITH JAN DATUPART II: The Art of Not Falling Apart: Coping Strategies for Nurses Who Carry Too Much
2025-12-1651 minRESUSCITATE WITH JAN DATUPART I: The Art of Not Falling Apart: Coping Strategies for Nurses Who Carry Too MuchIn this conversation, Jan and Dr. Rishma Walji explore the themes of reinvention, emotional regulation, and decision-making. Rishma shares her journey from being a naturopathic doctor to focusing on writing and podcasting, emphasizing the importance of being relatable and approachable. They discuss the concept of 'chosen loss' in the context of making significant life changes and the need to recognize both real and perceived constraints. The conversation also highlights the importance of visioning who you want to be and how to untangle emotions to make clearer decisions. Rishma introduces the idea of tethering to maintain focus on...
2025-12-1653 minRESUSCITATE WITH JAN DATUPART II: Boundaries, Burnout & Becoming Ourselves: The Loz & Baz ConversationIn this engaging FUN and PRACTICAL conversation, Loz and Baz share their journey from meeting in a gym to building a successful business together. They discuss the importance of emotional health, the impact of burnout, and the process of rediscovering one's identity. Through personal anecdotes and insights, they emphasize the need for setting boundaries, understanding mental versus emotional health, and the ongoing journey of personal growth. Their story is a testament to resilience, love, and the power of connection. In this conversation, Loz and Baz discuss their experiences with bipolar disorder, emotional health, and the importance of understanding and managing...
2025-12-0843 minRESUSCITATE WITH JAN DATUPART I: Boundaries, Burnout & Becoming Ourselves: The Loz & Baz Conversation
2025-12-0856 minRESUSCITATE WITH JAN DATUPART II: Breaking Limiting Beliefs Formed by Trauma and Language with Speaker Rick Torrison What if the biggest thing holding you back isn't your circumstances, but the story you've been telling yourself about who you are? In this episode, Jan talks with international speaker and best selling author Rick Torrison to explore how identity, trauma, and language shape the way we experience our lives, including self-worth, challenging limiting beliefs, and overcoming self-sabatoge. Together, they unpack how limiting beliefs are formed, why the stories we tell ourselves matter, and how healing begins when we learn to consciously rewrite those stories. This conversation is especially powerful for anyone navigating personal growth, emotional healing, or feeling stuck i...
2025-12-0848 minRESUSCITATE WITH JAN DATUPART I: Breaking Limiting Beliefs Formed by Trauma and Language with Speaker Rick Torrison What if the biggest thing holding you back isn't your circumstances, but the story you've been telling yourself about who you are? In this episode, Jan talks with international speaker and best selling author Rick Torrison to explore how identity, trauma, and language shape the way we experience our lives, including self-worth, challenging limiting beliefs, and overcoming self-sabatoge. Together, they unpack how limiting beliefs are formed, why the stories we tell ourselves matter, and how healing begins when we learn to consciously rewrite those stories. This conversation is especially powerful for anyone navigating personal growth, emotional healing, or feeling stuck i...
2025-12-0855 minRESUSCITATE WITH JAN DATUWelcome to the Resuscitate PodcastWelcome to Resuscitate, the podcast created for every nurse who has ever quietly fallen apart while holding everyone else together. So, HEY! I'm Jan Datu, former travel nurse recruiter, life coach, and your new sanity sidekick... this show was born from one hard truth: It is a form of human torture to suffer alone. And far too many nurses are doing exactly that. This podcast is your permission slip to choose yourself again. Every week, Jan brings you: Raw, real conversations with nurses who have been in the trenches Stories that normalize your struggle and lift the shame you've be...
2025-12-0803 min
Vietu lietas LatvijāBalvu muzejs: kā padzerties no caurumotas krūzes un dīķī nogremdētā bufeteKā var padzerties no caurumotas māla krūzes, kur atrasts mamuta ilknis, ievērojami Matīsu dzimtas pārstāvji, Balvu iedzīvotāji fotogrāfes Intas Rukas darbos un dīķī nogremdēta bufete - stāsti, kas ierakstīti Balvu novada muzejā.
Vispirms ieskats krājuma dārgumos, kas eksponēti nesen atvērtā izstādē. Turp dodos ar Balvu novada muzeja galveno krājuma glabātāju Janīnu Vīksnu un pirmais priekšmets, pie kā aizķeras mana acs – paliela cilindriska māla krūze augšpusē sacaurumota kā siets.
Interesants ir fakts, ka minētās krūzes autors savulaik ir cildināts k...
2024-06-1623 min
A Daily Dose of History: Events on this Day in HistoryPope Sylvester I: Shaping Catholic Church History (+ 10 more historical events on this day!)A Daily Dose of History (31 Jan 2024) Today's historical events: Pope Sylvester I is consecrated, as successor to the late Pope Miltiades. The Treaty of Lyon ends the Italian War, confirming French domination of northern Italy, while Spain receives the Kingdom of Naples. Eighty Years' War and Anglo-Spanish War: The Battle of Gembloux is a victory for Spanish forces led by Don John of Austria over a rebel army of Dutch, Flemish, English, Scottish, German, French and Walloons. Gunpowder Plot: Four of the conspirators, including Guy Fawkes, are executed for treason by hanging, drawing and quartering, for...
2024-01-3109 min
InfoTalksInfoTalks #26 – Jan PalaščákJak bude vypadat český energetický mix v dalších dekádách, je tak trochu ve hvězdách. A nejde jen o další dekády. Aktuálně se třeba horečnatě řeší, co bude už za pár let s uhelnými elektrárnami. Jejich provozovatelé tvrdí, že během několika let budou podniky ztrátové a hrozí jejich zavírání. Ministr MPO Jozef Síkela zase obratem mluví o „vydírání“. Energetik a zakladatel skupiny Amper Jan Palaščák v rozhovoru pro InfoTALKS říká, že diskuse je tak trochu posunutá z obou stran a argumentuje, že problémy by do velké míry vyřešilo zave...
2023-11-0233 min
Mind Brew ChatsEPISODE 8 : Mental Health at the Frontlines#MindBrewChats is back with Ep.8 on Mental Health at the Frontlines! In this episode, we talk to Dr. Amelia Law, an emergency medicine doctor in Melbourne, and Dr. Trevor Lim, a public health specialist in Sabah about mental health and burnout at the frontlines.
This episode will be divided into two segments of approximately 40 minutes each. In the first segment, we talk about how the pandemic affected the healthcare sector in Malaysia, Australia and the UK, as well as the mental health challenges that affected healthcare workers way before the pandemic started. In the second segment, we d...
2021-07-061h 34
Café EvropaKonec uhlí v Česku - Jaká je budoucnost uhelných regionů v ČR? (21. Září 2020)Anna Kárníková, ředitelka Hnutí DUHA, Jan Kříž, náměstek pro řízení sekce fondů EU, finančních a dobrovolných nástrojů na Ministerstvu životního prostředí, Josef Schwarz, ekonomický poradce při Zastoupení Evropské komise v ČR a Jiří Štěrba, zástupce zmocněnce hejtmana Karlovarského kraje diskutují o budoucnosti uhelných regionů v ČR. Debatu moderuje Martin Vokálek z think-tanku Institut pro evropskou politiku EUROPEUM.
Prostřednictvím Zelené dohody pro Evropu se státy Evropské unie zavázaly k dosažení klimatické neutrality do roku 2050, s čímž souvisí i přechod od fosilních zdrojů na obnovitelné...
2020-09-221h 28