Shows
Patterns Of Life07 The Interim Patterns of Nyah Rodriguez - Room to Grow at Home & I Am Here For YouDuring this challenging time in our history, a national emergency caused by a pandemic emerges our ability to adapt and process this crisis. This conversation may just help encourage someone to keep going in their rhythm of life.
You are listening to the audio format from a LIVE Instagram conversation with Nyah about how she's revisiting old hobbies and talents she's been wanting to grow better and having more time to offer help to others. This is a conversation about finding self-care again during the stay-at-home regulations while gaining momentum on sharing her skill sets during this...2020-03-3021 min
Patterns Of Life06 The Interim Patterns of C.J. Yu - Birthday Boy Goes Live & Alive in Real EstateDuring this challenging time in our history, a national emergency caused by a pandemic emerges our ability to adapt and process this crisis. This conversation may just help encourage someone to keep going in their rhythm of life.
You are listening to the audio format from a LIVE Instagram conversation with C.J. about how he is celebrating his birthday during this time and what's keeping him from doing Real Estate regardless of the current situation. This is a conversation about sharpening one's Ax and using it to serve well when the time is right.
...2020-03-2728 min
Patterns Of Life05 The Interim Patterns of Oscar Garcia - Keeping Up a Good Up Keep & Work Out RoutinesDuring this challenging time in our history, a national emergency caused by a pandemic emerges our ability to adapt and process this crisis. This conversation may just help encourage someone to keep going in their rhythm of life.
You are listening to the audio format from a LIVE Instagram conversation with Oscar about keeping a good upkeep on his previous habits and routines! As challenging as it is for others, Oscar finds this time more enjoyable doing the things he already loves and does before self-quarantine.
This is an interim before I start launching...2020-03-2540 min
Patterns Of Life04 The Interim Patterns of Johnny Valdez - Juggling Takes Consistency & What Are The OddsDuring this challenging time in our history, a national emergency caused by a pandemic emerges our ability to adapt and process this crisis. This conversation may just help encourage someone to keep going in their rhythm of life.
You are listening to the audio format from a LIVE Instagram conversation with Johnny about staying consistent and having the best practice of preparedness. What are the odds that the most consistent thing in our lives is change. This is a conversation about what it takes to be consistent and doing what is necessary to go against all odds.2020-03-2440 min
Patterns Of Life03 The Interim Patterns of Anthony Ayatin - At Home With The Inner Child & Animal CrossingDuring this challenging time in our history, a national emergency caused by a pandemic emerges our ability to adapt and process this crisis. This conversation may just help encourage someone to keep going in their rhythm of life.
You are listening to the audio format from a LIVE Instagram conversation with Anthony about revisiting your childhood roots and resurfacing your inner child when you are strip down of your work opportunities. A conversation about how to be a kid again during this world wide downtime and playing animal crossing is part of it!
This is...2020-03-2330 min
Patterns Of Life02 The Interim Patterns of Aaron Gajo - Carry On with It and Klondike Bar, BarsDuring this challenging time in our history, a national emergency caused by a pandemic emerges our ability to adapt and process this crisis. This conversation may just help encourage someone to keep going in their rhythm of life.
You are listening to the audio format from a LIVE Instagram conversation with Aaron about having more time to carry on with his passions and pick up where he left off during this time of self-quarantine. A conversation about carrying on, klondike bar, and writing rhymes, bars.
This is an interim before I start launching the...2020-03-2338 min
Patterns Of Life01 The Interim Patterns of Haley Montgomery - Breaking Free From Old Habits and Enjoying Small thingsDuring this challenging time in our history, a national emergency caused by a pandemic emerges our ability to adapt and process this crisis. This conversation may just help encourage someone to keep going in their rhythm of life.
You are listening to the audio format from a LIVE Instagram conversation with Haley about how her habits and routines have been impacted leading up to this point. A conversation about breaking free from old habits and how to find joy in small things.
This is an interim before I start launching the Season 2 of Patterns of...2020-03-2229 min
Patterns Of Life22 Patterns Of Aaron Gajo - Honesty in family & in Coffee industryAaron and I had known each other since 2016 but it wasn't until this year that our friendship grew closer. Aaron truly carries a familial vibe. One that reminds me of a distant relative who's always present in family reunions and occasions. Though we aren't directly blood-related, to me he has been a brother whom I consider family. Every time his name comes up in a conversation with friends who knew him from way back, there is a common denominator. Either he has been consistently present in all of their milestones or he has been a reliable source of guidance...2019-12-161h 00
Patterns Of Life21 Comeback Of Mo Cisse - The Rise from Adversity and Being an InfluencerThis comeback episode with Mo Cisse, will unpack some of the highs and lows that happened between the last time we had a conversation back in February until recently, earlier this November. From a fraudulent activity involving his business to the most-awaited 20/20 Vision event taking place this weekend December 8th, Sunday. To find out more about what Mo and his business Meraki Allure, check out the following links below.
20/20 Vision Event: https://www.instagram.com/p/B4yPrJlHIeu/?utm_source=ig_web_copy_link
Go Fund Me: https://www.gofundme.com/f/mocisse?utm_source...2019-12-0832 min
Patterns Of Life20 Patterns of Gino Espineli - The Joy of Surrender & Hats of UrgencyGino and I cross paths 2016 when he shared a message at a gathering I helped hosted in San Diego. That same gathering was the same night he met his now-wife, Stephanie. They both have been involved in my life and Erin's. Having witnessed all the transitions and challenges they faced, I am very glad to have Gino as one of the strong men who stood by me even through changes of pace and priorities. Gino's strong conviction in taking the risk to exemplify leadership trumps the common misconception and fears that surround a leader. A wordsmith, eloquent in speech...2019-12-0752 min
Patterns Of Life19 Patterns of Mark Estrada - Language of an Orphan & Sons Becoming FathersI've known Mark roughly around 2 years but it felt like 7 years to me. I met him at a coffee shop while he was slanging some latte for me. Little did I know, that was the start of our friendship. I won't forget that day. It marked significance in my life that clarified the course of my greatest desires. Becoming a husband and a father one day. Mark spoke a word to me that day that not only postured me to pursue entrepreneurship, it also matured my understanding of who God is. Inherently, Mark has a fathering heart from how...2019-11-2959 min
Patterns Of Life18 Patterns Of Jonathan Magno - Challenges of Communicating & Maintaining RespectI met Jon towards the end of 2018. I didn't realize that he goes way back with some of our mutual friends. From his involvement with Basement to being a former piano student of my future mother-in-law, it felt like we've known each other for quite some time. Jon is outright cool and collective. With his calm demeanor, he made me feel welcomed from the get-go. I appreciate his ability to stay engaged in a conversation. He often asks questions that candidly lead to more questions to things I rarely think about. This reflects on his approach towards communicating with...2019-11-2254 min
Patterns Of Life17 Patterns of Joel Salangsang - Coffee, Cross & CommunityI met Joel through mutual friends. It's surprising to see the people he knew! It definitely was a small world for a San Diegan like Joel who came back from Florida after finishing College, Majoring in Advertising. He was intriguing to me, in a good way that drew me to close to his 'why'. His sense of fashion and eye for design is refreshing to see. As much as I appreciate good design, I appreciate Joel's drive and creativity. For a short amount of time I've known Joel, his conviction is contagious. He hits the right chords that can...2019-11-0853 min
Patterns Of Life16 Patterns of Johnny Valdez - Relentless Heart of Communication & CommitmentJohnny and I met 3 years ago through my good friend Freddy who got us a gig that we both worked in. It was a weekend road trip up north, heading to San Francisco was the ideal scenario to get to know someone. I learned a lot about him in that car ride. He asked questions that opened my eyes to how I used to see the world around me. It was probably one of the best conversations I've had that year. Johnny is down-to-earth smart. He's got the wisdom that is sought after in leadership. At 21, He's involved in...2019-11-0155 min
Patterns Of Life14 Patterns of Jayson Caalaman - Breaking The Mold and The MoreRemember DJ's Episode? Jayson is the older brother of DJ and AJ (youngest brother). I met Jayson when I visited his home church back in 2015. Fast forward within the most recent couple of years that I started going to his home church that I started to get to know him more. His presence felt like he was an older brother to me, even though we are the same age. A humble and willing heart, Jayson consistently serves his family and friends in every capacity he can. He is always easy to get along with. It is always refreshing to...2019-10-1149 min
Patterns Of Life13 Patterns of Josiakim Barcelon - Decisions & RiskI would say that Josiakim is one of the first I've met in Early 2015 within 2 years of living in San Diego since I moved back from the Bay area in 2012. The same night I met Leo from the previous episode 'Self Help and New Version' and my Fiancee, Erin who did the Pilot episode with me was the night I met Josiakim. Josia is the friend who's always in reach. I would see him serving various church functions and would get excited to see him on stage! Either he'd be playing on keys or part of the leadership team...2019-10-0429 min
Patterns Of Life12 Patterns of Rohan Tandon - Art Of Getting LostI met Rohan close to a year now. Time flew by. I was at a waffle shop in North Park, Atypical Waffle Co and the owner of the shop introduced me to him. He is one of those friends whom I had no mutual connection yet it felt like I've known him for a while. I'm honored to even call him a friend. The lengths that he has taken to catch up during weekdays, anytime and anywhere without knowing he had no car still blew my mind to this day. Rohan is down-to-earth talented. The way he...2019-09-2831 min
Patterns Of Life11 Patterns of DJ Caalaman - Language of Music & ReflectionI've known DJ about 3 years now, along with two of his other siblings. My first impression of DJ is quite refreshing. He's a simple guy who knows how to keep a conversation going. He is often the one who reaches out during our Sunday service to ask how I'm doing. Unassuming and genuine showing interest in people, DJ is the person I enjoy conversing. It's like being in a rhythm that resonates much like his enjoyment in playing keys. He's got the mind of an unconventional artist, learning the unpredictability of uncanny. If I can describe him in a...2019-09-2051 min
Patterns Of Life10 Patterns of Eugene 'X' Ramos - The Style in Lifestyle & Less Gear, More SkillI've known X close to 3 years now. I met him at an event that wasn't in San Diego. HA! A social gathering that took place in Orange County led us to doing gigs and projects in San Diego. From the get go, Xavier does well in making people feel comfortable around him. He's got the smooth talk and a sense of fashion that draws you in with curiosity. There is something uniquely different about X. He leaves a mark. That mark can set the tone of the environment he is in. X marks the spot! A hidden talent...2019-09-1355 min
Patterns Of Life09 Patterns Of Mo Cisse - The Best Version is Yourself & Discipline to Never SettleI met Mo earlier this year through a friend who recommended me to work with him for a photoshoot. We're talking about third-degree separation. It's amazing to see how these connections can lead to friendships. After showing up at Mo's office in downtown to take product shots for his new line with Meraki Allure, we found common ground. We both understood the hurdles of being an immigrant. I only knew him for less than a year and it already felt like we've known each other for a while. From his sense of fashion to his family celebration made me...2019-09-0658 min
Patterns Of Life08 Patterns of Ché E. Castro - The Slayed Mindset & Power In 1%I met Ché around 2016 when I was part of an organization here in San Diego. Taking part in one of the projects we filmed where she wrote the script, gave me a glimpse of Ché's past and her story moving forward. In our brief encounter, I knew she is successful but what I didn't know was her purpose. Her wits and practicality served a lot of entrepreneurs and creatives with insight on productivity without compromising the message of purpose. Ché finds joy in practicing what she taught others and the lifestyle she now lives cast a shadow to her...2019-08-3052 min
Patterns Of Life07 Patterns of Leo Garcia - Self Help & New VersionI met leo 4 years ago at a social gathering in San Diego. A night that change the last 4 years of my life in America. Along with 2 other branch of connection leading to 6 degrees separation, where Leo is a mutual friend. He stands talls in any situation, making sure that his presence is known. Known for his meek stature. That night, Leo approached me. With a welcoming gesture, affirmed the very reason why he does what he does until today. From gathering people for the sake of self-indulging entertainment that turned 360 degrees to bringing together people of faith to walk...2019-08-2339 min
Patterns Of Life06 Patterns of Alexis Dumeng - Feel Responsibly & Thank you, For Your ServiceThe people you meet behind the counter can eventually become your friend. I met Alexis at a Coffee House in La Mesa almost a year from now. Spunky and high spirited, Alexis finds her utmost fulfillment with serving in the food and restaurant industry. Her simple yet meaningful outlook in life gave her the extra boost she deserves in life, self-worth. Even at the brink of an ending relationship, she was challenged to learn valuable life lessons. From workplace to old stomping grounds, her journey slowly brewed an inner peace in her regardless of what she's been through. This...2019-08-1645 min
Patterns Of Life05 Patterns of Kevin Oswald - Waves & PerseveranceI remember the first time I met Kevin was at a coffee shop in downtown San Diego, late of 2016. Then I received a direct message on Instagram roughly 4 months later where he invited me to grab coffee. I never would have thought that to this day, one of the most humble man I knew is still a friend who's alway been there for me. Not only is Kevin approachable, he is easy to get along. As chill as the sea breeze, he can hold up to a good conversation and is honest about how easy or as hard as...2019-08-0934 min
Patterns Of Life04 Patterns of Haley Montgomery - Sirens & BouldersI've known Haley since 2016 but it wasn't until 2017 that we started collaborating on projects. We quickly discovered how tight-knit our circle of friends are that led to initiating numerous projects with a community of creatives. Haley thrives with a bond of like-minded artist and creators. Her raw and unapologetic approach to music embraced vulnerability that fostered honest conversations. It all started with her album Confessions. Haley is one of many leaders who's demeanor is sprightly and warm. Yet behind the scenes she is struck down with relentless burdens as she mobilizes co-leaders to carry out with her God-given advocacy...2019-08-0237 min
Patterns Of Life03 Patterns of Ben Dulay - Underdog & Leader's IngredientsBen and I have been friends for 5 years. There was always something that stands out to me when I see Ben, his boldness. Always on his toes yet making sure that he recognizes the environment and people around. Being free flow and agile at capturing streams of creativity meshed in stories puts Ben as a top-performing photographer. His day job as a craftsman sets him down in a different scenario that challenged him to be more collective and austere. Although Ben's creative personality can set a mood and cast a bright appearance of beauty, he is realizing that there...2019-07-2655 min
Patterns Of Life02 Patterns of Leah Ouimet - Dreaming About Saving LivesLeah and I have known each other since 2016. I met her through a social gathering that quickly turned to a regular meet up when we both became leaders of an organization based in San Diego. I’m inspired by Leah’s generosity to give her time and energy towards others. Whether that’s helping organize an event or making time to catch up with family and friends; she deeply cares about people. Pursuing a career in firefighting put Leah through the fire of choosing survival between what matters the most. In this conversation, Leah is less than a month away b...2019-07-2244 min
Patterns Of Life01 Patterns of Levi Dulay - Turning Points & RunningLevi and I have been friends for more than 5 Years. In those years I've always seen how involved Levi was in the community. I admired his heart to help and serve behind the scenes. You won't always see him in the midst of a crowd. When you do, he is running alongside leaders who rely on his ability to administer, organize, and create. I learned that at this point in his life, he felt the race he was running is by himself. Even though he traveled frequently across the globe with numerous organizations at the age of 24, his race...2019-07-1251 min
Patterns Of LifePILOT Patterns of JB Norman Verances - Who am I and why I started a Podcast with Erin FongMy desire from these conversations is for me to keep saying ‘I don’t know’ but I want to learn and I want to understand. Just like a song whether I’m familiar to it or not, I will keep listening hoping to get Last Song Syndrome so I get to keep singing it! Would you agree that life is like a song made of notes, lyrics, instruments and patterns and because I got to know you more; Now I know how to sing about you.
That is how I want to champion you.
Show Pro...2019-07-0648 min