Shows
The Rap Soul PodcastJet Singles with JBoogIn this episode of the Rap Soul Podcast, host 12Kyle and guest JBoog delve into the nostalgic world of music from the 80s, 90s, and 2000s, focusing on Jet Magazine's music charts. They also delve into the generational comparisons between music icons Janet Jackson, Beyonce, and Michael Jackson, highlighting their unique contributions to the music industry and the cultural significance of their performances. The dialogue also touches on the evolution of music and artists over the decades, culminating in reflections on their personal connections to the music they love.Chapters00:00 - In...
2025-01-061h 09
The Rap Soul PodcastThe R&B That We Grew Up OnIn this episode of the Rap Soul Podcast, host 12Kyle introduces a new segment featuring JBoog, where they explore the music that shaped their lives, focusing on R&B from the 80s, 90s and 00s. They discuss personal connections to songs, the influence of iconic artists and share nostalgic memories tied to the tracks. The discussion highlights the cultural significance of these songs and their lasting influence on music lovers.Chapters00:00 - Introduction to the Rap Soul Podcast05:04 - Defining Music Through Personal Memories14:50 - The Impact of...
2024-12-1554 min
The 12Kyle Podcastwelcome to the WNBA with JBoog...In this episode of the 12Kyle Podcast, 12Kyle and JBoog discuss the WNBA and women's college basketball. They talk about how JBoog got into covering women's basketball and the growth of her YouTube channel. They also discuss the reasons why people should watch the WNBA, including the competitive nature of the games and the athleticism of the players. They highlight A’ja Wilson as one of the best players in the world and discuss her leadership and continuous improvement.
12Kyle and JBoog also address the discussion surrounding Caitlin Clark and the media's portrayal of her as the face of the WN...
2024-07-181h 14
The 12Kyle Podcastwelcome to the WNBA with JBoog...In this episode of the 12Kyle Podcast, 12Kyle and JBoog discuss the WNBA and women's college basketball. They talk about how JBoog got into covering women's basketball and the growth of her YouTube channel. They also discuss the reasons why people should watch the WNBA, including the competitive nature of the games and the athleticism of the players. They highlight A’ja Wilson as one of the best players in the world and discuss her leadership and continuous improvement.12Kyle and JBoog also address the discussion surrounding Caitlin Clark and the media's portrayal of her as the fa...
2024-07-181h 14
Konversations With GloKWG Radio Show: Throw It Back!
ICYMI: Konversations With Glo Radio Show brought on JBoog, Host of The J Spot Network. On this episode, we spoke about music. Y'all already know how much I love music and I wanted to talk about today's vs 90's music. Will you be able to name your top 5 songs of the 90's? What do you think about today's artists sampling music? Yeah...it's a lot. Please go ahead and click on that play button and listen to this konversation here. Please don't forget to SHARE! SHARE! SHARE! to your friend or 2. Also, become a part of the co...
2024-06-2032 min
Konversations With GloKWG Radio Show: Throw It Back!ICYMI: Konversations With Glo Radio Show brought on JBoog, Host of The J Spot Network. On this episode, we spoke about music. Y'all already know how much I love music and I wanted to talk about today's vs 90's music. Will you be able to name your top 5 songs of the 90's? What do you think about today's artists sampling music? Yeah...it's a lot. Please go ahead and click on that play button and listen to this konversation here. Please don't forget to SHARE! SHARE! SHARE! to your friend or 2. Also, become a part of the community on FB...
2024-06-2032 min
The 12Kyle PodcastTHOSE liars...with JBoog And BrittIn this episode, 12Kyle and his guests, JBoog and Britt, discuss the lies that men tell in relationships. The conversation is sparked by a previous episode on why men lie, which led to a discussion on social media. Britt and JBoog share their personal experiences with men lying about their marital status and the impact it had on their relationships.
They discuss the concept of love bombing and how it can be used to manipulate and deceive. Overall, the conversation highlights the common lies that men tell and the emotional toll it can take on women.
Chapters
00:00 - Introduction and...
2024-05-301h 11
Tamara til the break of Dawn170. Askin all them questions…Hey hey yall! Back at it again with another episode and this week yall are in for a treat as me and Rodie Mac call some of my homies while recording.
In this episode we discuss: why Autumn refuses to go back and forth with these ninjas; Baylor’s crusade against spades players and savory grits eaters; Why Von came into town and didn’t hit me up; JBoog reminding everyone that she washed her hands prior to the pandemic; and more…
Checkout the most recent #PodcastHH/ JBoog’s 100th episo...
2023-02-2337 min
Tamara til the break of Dawn169. They never cared about that game yall…Hey hey yall! Back at it again with another chance for yall to ride my train of thought and in this week’s episode you’ll hear:
Tamara’s Takeaway from: Rihanna’s Super Bowl performance
I also discuss: my struggles with allergies lately; the #PodcastHH pop up on J’s platform; Youuuu recaps with Khris are coming back; and more…
Weekly Wisdom (what God has been teaching me in the past week): the importance of having some key people in my life who think differently than I do to help...
2023-02-1620 min
Tamara til the break of Dawn168. They tried to cheat and still lost…Hey hey yall! Back at it again with another chance for yall to ride my train of thought and in this week’s episode you’ll hear:
Tamara’s Takeaway from: spending the day with my 8, 7 and 4 year-old nieces…
I also discuss: my recent guest spot on the 12kyle Podcast; quality time with my nieces; family game night; alarm clock drama and more…
Weekly Wisdom (what God has been teaching me in the past week): I can’t find my security in structure or schedules because I’m not always in control… ev...
2023-02-0920 min
Tamara til the break of Dawn167. Rodie Mac is in the building…Hey hey yall! Back at it again with another chance for yall to ride my train of thought and in this week’s episode you’ll hear:
Tamara’s Takeaway from: Eminem’s dissing Clarence because his parents were still together with a real good marriage…
I also discuss: giving up on the client project I have been struggling with and more…
Weekly Wisdom (what God has been teaching me in the past week): my worth is not determined by how well I do my job or how well I do things fo...
2023-02-0216 min
Tamara til the break of Dawn166. Bootleg grief journal…Hey hey yall! Back at it again with another chance for yall to ride my train of thought and in this week’s episode you’ll hear:
Tamara’s Takeaway from: two Dunkin Donuts trips that were a complete waste of my time…
I also discuss: Trying to process my grief as different things have been triggering it lately; overcoming writer’s block once again and more
Weekly Wisdom (what God has been teaching me in the past week): it’s okay to admit when I’m struggling and...
2023-01-2622 min
Tamara til the break of Dawn165. He’s a top-tier matchmaker…Hey hey yall! Back at it again with another ride on my train of thought and in this week’s episode you’ll hear:
Tamara’s Takeaway from: the man who gave his daughter’s mom counterfeit money
I also discuss: buying a new washer and dryer; the night I slept on the floor; restarting my #snatched40s journey and more..
Weekly Wisdom (what God has been teaching me in the past week): God is trustworthy- I can pour out my frustration to him raw and unedited and his love for me won’t waiver…
2023-01-1924 min
Tamara til the break of Dawn164. I guess she really needed the money…Hey hey yall! Back at it again with another quick solo episode and in this week’s episode you’ll hear:
Tamara’s Takeaway from: the author who faked her death and then resurfaced two years later…
I also discuss: struggling to recreate a client project; the need to create better eating habits; I guess their friends can come over and more…
Weekly Wisdom (what God has been teaching me in the past week): I can’t let past trauma (or struggles) hinder me from embracing the reality of what is happening now…
...
2023-01-1218 min
Konversations With GloKonversations With Glo Radio Show f/ JBoogICYMI: Konversations With Glo Radio Show brought on one of the hottest podcasters that's out by the name of JBoog she is the host of Js Quick 3. In this radio segment we talked about "Are you an open, or do you overshare to avoid true feelings?" I picked this topic for her because I knew she would fit the topic. If you want to hear what we had to say....Go ahead and click that play button and see what we had to say. You might like what we had to say.
Make sure to tune in...
2022-10-2515 min
Konversations With GloKonversations With Glo Radio Show f/ JBoogICYMI: Konversations With Glo Radio Show brought on one of the hottest podcasters that's out by the name of JBoog she is the host of Js Quick 3. In this radio segment we talked about "Are you an open, or do you overshare to avoid true feelings?" I picked this topic for her because I knew she would fit the topic. If you want to hear what we had to say....Go ahead and click that play button and see what we had to say. You might like what we had to say. Make sure to tune in e...
2022-10-2515 min
Tamara til the break of Dawn130. Ratchet RedemptionHey hey hey yall! I am so excited about the way JBoog, Doug, and Kyle are able to bring my vision to life in this episode (links to their socials etc. below).
Have you ever wondered what the creative process is like for Kids Bop writers as they create their albums??? Well if you have, you're in for a treat because in this episode Doug, Kyle, and JBoog are assigned the task of creating Kidz Bop versions of some of the more explicit songs on my workout playlist.
This wa...
2022-05-191h 58
The 12Kyle PodcastOoooooohhh... On The TLC Tip - 30 Years Later FINALOn this week's episode, we take a look back at the debut album from TLC, Ooooooohhh... On the TLC Tip, as the album celebrates its 30 Year Anniversary. The album was released on February 25, 1992. This show is co-hosted by JBoog
Ooooooohhh... On the TLC Tip - 30 Years Later with JBoog
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2022-02-241h 24
Tamara til the break of Dawn103. Black Card Revoked Part One: Music... w/ JBoogWhat really defines a person's blackness? OR... What does it mean to "act black"?
Are these questions answered by: the clothes that I wear; the food that I eat: or the music and activities I enjoy?
I am not one who subscribes to the idea that I can "do" anything to act more or less "black". I believe that if I, in my beautiful black skin am doing something, then the activity that I am engaging in is something that black people do and it's not me "acting white".
2021-11-111h 46
Tamara til the break of DawnYouuuu Recap (S3 Ep2)... w/ KhrisIn this bonus episode I am joined by Khris (links to her socials etc. below)
**SPOILER ALERT**
In You Season 3, we find Joe and Love trying to navigate being new parents and living in a new town; while Love is simultaneously grieving the death of her brother.
As we breakdown Season 3 Episode 2, we discuss: Joe cleaning up Love's mess; Joe and Love's similarities and differences as murderers; the gems dropped in their therapy session; our disdain for Shelly; a cult conspiracy and more...
#YouNetflix
2021-11-0159 min
Tamara til the break of Dawn101. Sheeba S. Baby...This week I officially introduce yall to Sheeba and give yall some insight into our journey the past 14 years... I discuss how hard it is recording 1-2 minute videos for my company... I also talk about this new season of motherhood I have stepped into... and more!
I saw a tweet: Is it disrespectful to disagree with your elders...
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Check out my Guest spot of Flagrant 2 Candy Corn is a L...
2021-10-2841 min
Tamara til the break of DawnYouuuu Recap (S3 Ep1)... w/ KhrisIn this bonus episode I am joined by Khris (links to her socials etc. below)
**SPOILER ALERT**
If you have not watched any of the You Series, and you're a fan of psychological thrillers, you definitely want to check out this series on Netflix.
Since this is my first time discussing this series on this show, in this episode we give you a brief-ish synopsis of Seasons 1 & 2.
In Season 3, we find Joe and Love trying to navigate being new parents and living in a new t...
2021-10-251h 49
Tamara til the break of Dawn100. I... I... I... Know I been Changed... w/ JBoogHip hop hooraayyy... episode 100 drops today!! And it's the first episode of a new season (Season 5)!!! This week I am joined by JBoog (links to her socials below)
My regular listeners know I like to reflect on the ways that I've grown and in this episode we discuss how we've grown in the following areas: content creation; dating; friendships; and our thuggish ruggish ways LOL. I also have J explain one of her tweets for the "I saw a Tweet" segment.
There is lots of laughter, pettiness, and some deep...
2021-10-212h 21
The 12Kyle PodcastTop 5 R&B Jams From The 90s with Autumn & JBoog...On this week’s episode, we're taking it back to the 90s because it was such a great era for music.
Autumn & JBoog stop by the podcast and we talk about OUR Top 5 R&B Jams from the 90s!
Check us out!
Top 5 R&B Jams from the 90s with Autumn & JBoog…
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You can LISTEN, SHARE, AND SUBSCRIBE to The 12Kyle Podcast on all streaming platforms where podcasts are free
https://linktr.ee/12kyle
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instagram • jsquick3Support this podcast at — https://redcircle.com...
2021-10-211h 11
Tamara til the break of Dawn99. It's episode ninety-nine my N****z...In this last episode of Season 4 (don't worry, Season 5 starts next week), I discuss being sick for two weeks; loving this new normal as I'm owning my time; preserving relationships is more important than being right; upcoming Live shows and more.
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WATCH THE NEXT SPOKEN WORD NIGHT LIVE ON YOUTUBE, TWITTER, OR FACEBOOK ON FRIDAY, NOVEMBER 12TH AT 9EST/ 8CST/ 6PST
The next #PodcastHH is Saturday, October 30th
...
2021-10-1440 min
Tamara til the break of DawnBig Rich Towne Vol 4... w/ Baylor & Khris#ganggang in this thang! In this bonus episode I am joined by Baylor and Khris (links to their socials below).
**SPOILER ALERT**
This week we are discussing Raising Kanan Season 1 episodes 6-10. As we discuss the early stages of young Kanan's life, we discuss the following: overall thoughts on the series; Lou Lou's accident; will Detective Howard snitch on Kanan (assuming he lives); how we felt about the way that the season ended; Season 2 predictions; and more.
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...
2021-10-121h 25
Tamara til the break of Dawn98. Story-time with that N***a... w/ JooseThis week I am joined by Joose (links to his socials below), and this episode includes a buffet of stories from our pasts.
Crazy exes; getting body-slammed; drunk tales; and tragic haunted house memories are just a few of the memories that we laugh about. I share four of Joose's tweets to get some clarification; and as promised, I finally share my major life update (and as always with my life... the background story is ridiculous).
Follow Joose on Twitter
Listen to Chiilin With Joose Podcast
2021-10-071h 52
Tamara til the break of Dawn97. Triggered...In this episode, I discuss one of my triggers, feeling unappreciated, and how it has caused some issues in the last couple of weeks.
I also talk about: the importance of addressing our triggers so they don't influence our behavior; the fight and determination that is needed to achieve our goals; and more...
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The next #PodcastHH is on Khris's platform in October
(stay tuned for a date and time)
C...
2021-09-3050 min
Tamara til the break of Dawn96. Watch out lil Bih... part 2I didn't think there would be a part 2 to this... but interacting with people can be interesting at times... because sometimes you find out that the relational dynamics are not healthy for you.
In this episode I discuss a few of the types of people that you need to watch out for: people who constantly remind you of what they did for you; people who are silent during your success or respond negatively to your success; people who try to talk you out of pursuing your dreams; and more... it's all toxic... so WATCH...
2021-09-231h 00
Tamara til the break of Dawn95. Clickbait Ring Recording... w/ KhrisHip hop hooray I am joined by Khris today!!! (link to her socials etc. below). HUGE shoutout to her for hopping on the episode after my last minute request lol
**SPOILER ALERT**
Unless you've been hiding under a rock, I'm sure you have, at the very least, seen social media posts about the limited series on Netflix called, "Clickbait". If you haven't heard about it, it's an 8-episode series where the main characters are trying to figure out "whodunnit" In this episode we do a recap of each of the episodes.
2021-09-161h 40
Tamara til the break of Dawn94. They're in there bangin like Crips and Bloods...This week I discuss: my allergies kicking my butt; a sea moss update; the trademarking grant I won; how wild it is to be in a season where I'm doing some of the things that I worked really hard to accomplish; and more...
I saw 2 tweets: what if you're the friend that was dropped for them to find peace/ yall be upset with your partner having a life outside of you?
Check out: @spicebae_'s books HERE
Follow me on social media
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2021-09-0951 min
Tamara til the break of Dawn93. I saw a Tweet... (the introduction)In this episode I celebrate a couple of small victories; discuss my experience with finally trying the sea moss that my Auntie sent me; and I introduce a new segment "I saw a tweet.."
Every week (for the most part) I will give my thoughts and opinions on at least one tweet that I saw out there in the Twitterverse.
This week I saw three tweets: what's the proper way to shower/ don't be intimidated by professionally produced podcasts/ stop pretending like you don't desire love and intimacy.
2021-09-0247 min
Tamara til the break of Dawn92. Big Rich Towne Vol 3... w/ Cedric & Baylor#ganggang in this thang!! Baylor and Cedric are back to discuss the first half of the first season of Power Book III: Raising Kanan (links to their socials etc. below)
**SPOILER ALERT**
If you're not new to the Power Universe, then you know that this series gives us some insight into what Kanan Starks' life was like BEFORE he became the ruthless killer that we saw in Power Book I.
In this episode we discuss our overall thoughts on the series so far; favorite and least favorite...
2021-08-261h 21
Tamara til the break of Dawn91. Tamara's Quick Struggle... w/ JBoog & DougYou all are in for a treat with this episode because JBoog and Doug agreed to play a music-inspired game that I made up! (Links to their shows and socials are below).
Each of them has to listen to the lyrics of some 90s sitcoms and 90s R&B songs and try to guess the show or song. Plot twist: I am not playing the songs, but am performing the lyrics as a spoken word. Doug and JBoog also do a mini- breakdown of their favorite song, and then give you all some encouraging advice. Tune in to...
2021-08-191h 33
Tamara til the break of Dawn90. Random Tamara Facts part 2...This episode is pretty random as I discuss my new equipment that was gifted to me; my fourth living arrangement this summer; the importance of professionalism in all realms (even the Podcast world); learning more about myself as a business owner; knowing myself and not tripping off of folks who lie on me; and more...
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The next #PodcastHH is Friday 8/20 @ 9CST/ 8CST/ 6PST
on Autumn's platform!
Follow the #PodcastHH crew!
Follow Autumn o...
2021-08-1241 min
Tamara til the break of Dawn89. Confessions part 7I haven't done a Confessions episode in a while... but this is all I have to give yall this week...
In this episode I discuss my Uncle Peanut passing away recently; some of my insecurities that stem from issues with my bio-dad; and what I am doing currently to process the issues of my heart.
Follow my company Tamara The Dawn Inc on social media
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The next #PodcastHH is Friday, August 20th
on Autumn's platform @ 9est/ 8cst/ 6pst.
2021-08-0533 min
Tamara til the break of Dawn88. Booked and Busy...Ya girl finally launched Phase One of her Development & Coaching Services!!!
2021-07-2938 min
Tamara til the break of Dawn87. Just waking up in the Morning...I woke up this morning and had to get some stuff off of my chest before I started my workday.
In this episode I discuss some of the trials that I am walking through right now; having to accept when things don't happen in my timing no matter what I do; making time for self-care when life gets hectic and more...
THE NEXT #PODCASTHH is THIS Saturday 7/24/21
JBoog is hosting on her platform at 9pmEST/ 8pmCST/ 6pmPST
Follow the #PodcastHH crew!
Follow Khris o...
2021-07-2245 min
Tamara til the break of Dawn86. By any means Necessary...As yall know, I am working towards: launching a brand next month; being able to accept clients for the Consulting company that I started; my #snatched40s journey; and more- all while still working my full-time job and raising kids and whatnot...
In this episode I discuss the importance of remaining goal focused when things get hectic; starting somewhere and building on it; doing things differently than I've done them in the past; and more...
Check out KOD Bartending on Instagram
F...
2021-07-1543 min
Tamara til the break of Dawn85. Can we Stop...In this episode I keep asking the same question over and over: Can we Stop???
Scammers trying to scam folks... (can we stop)
Trying to talk people out of doing stuff or acting like our way is the only way... (can we stop)
Not accepting "no" for an answer... (can we stop)
Acting like things don't bother us when they do... (can we stop)
None of that behavior is helpful... so can we stop?!?!?!?!
The next #PodcastHH is Saturd...
2021-07-0833 min
Tamara til the break of Dawn84. 41 years of Black Girl Magic...My 41st birthday was June 27th!! In this episode I discuss my birthday weekend; I give yall an update about the funk I was in last week; discuss the importance of communicating your boundaries even when it's hella uncomfortable... and more!
I'm still accepting birthday love, so feel free to bless me if you're feeling generous
Cashapp: $SendTamCash
PayPal: tamarathedawn@gmail.com
BuyMeACoffee: https://www.buymeacoffee.com/TamaraDawn
Check out KOD Bartending Services on Instagram
F...
2021-07-0152 min
Tamara til the break of Dawn#PodcastHH: Issa Birthday Celebration!!!If you missed the #livestream #PodcastHH that aired June 19th... here you go folks! You know the vibbeess... and I promises you this month's #PodcastHH was more foolish than usual as we ce;ebrated Khris, JBoog, and my June birthdays!
If you're new to this, every month Autumn, Khris, Audrey, JBoog, and I rotate hosting a virtual happy hour. We each bring a key component from our shows... incorporate some of our inside jokes and foolishness... have some drinks and do what we do best... enjoy!
Follow the #PodcastHH cr...
2021-06-292h 47
Tamara til the break of Dawn83. I can't stand these Ni**az...It's kind of a random rant... but also not random because I really can't stand these ni**az that be on that f*ck sh*t...
I also discuss how I kinda feel like I'm just going through the motions...
If you feel generous because 6/27 is my Bday!!!
Cashapp: $SendTamCash
PayPal: tamarathedawn@gmail.com
BuyMeACoffee: https://www.buymeacoffee.com/TamaraDawn
If you missed the June #PodcastHH... catch the visuals HERE
Follow the #PodcastHH crew!
Follow Khris on T...
2021-06-2448 min
Tamara til the break of Dawn82. Attorneys with Swag...This week I have the privilege of being joined by Attorneys with Swag (links to their website and socials below).
Eugene and Ev are two Public Defenders in New York who are determined to educate and empower the masses with an understanding of the law via their YouTube show, Music, and Written Composition. In this episode we discuss their careers, creative endeavors, life as a Public Defender in the middle of a pandemic... and more!
Music Videos
Deduct It
Red and Blue
...
2021-06-171h 08
Tamara til the break of Dawn81. The road less Traveled...Don't you love when people offer unsolicited advice... when they don't have any knowledge about your journey, vision, or purpose? Don't you also love when people act like they can convince you to change your mind simply because they don't agree with how you feel? If you're anything like me, you deeply dislike the previously mentioned types of interactions.
In this episode I discuss why it's important to be secure in yourself; your plans; and your feelings (even if you have to stand alone)... and more!
If you would lik...
2021-06-1044 min
Tamara til the break of Dawn80. Random Tamara Facts...In this hella random episode, I discuss the following: know your worth so you're not moved by what people say; know your "why" with creating content so you're not moved by the ebbs and flows of downloads and trends; not everyone has good intentions when they offer to do something for you; how being a strategic thinker affects the way I communicate... and more!
I also give yall an update on my company: Tamara The Dawn, Inc!
If you missed the #livestream about establishing a solid foundation for your business, watch it H...
2021-06-0355 min
Tamara til the break of Dawn78. The arrival/ The celebration/ The departure...My cousin (the baby of the bunch) graduated from college on May 14th!!! This allowed me to get a mini-vacay in a beautiful cabin that my aunt and uncle rented, so we could all celebrate her milestone (episode cover-art is a vacay pic...). But as we know, getting the family together can be stressful at times...
In this episode I discuss my vacation; different ways that I navigated some of my frustrations; the J. Cole albums I listened to on the drive home; my philosophy on "family"... and more!
Th...
2021-05-201h 33
Tamara til the break of Dawn77. Stick to the Script...When you're working towards a goal, it's easy to get discouraged when you feel like you are not making any progress. You also may have to battle doubt, fears, and managing your time efficiently to get everything done.
In this episode, I discuss the importance of pushing past your fears and doubts; why we can't allow others (even those with good intentions) to distract us from our goals; why it's beneficial to celebrate the milestones and more!
The next #PodcastHH is Saturday, May 22nd at 9pmEST/ 8pmCST/ 6pmPST on K...
2021-05-131h 20
Tamara til the break of Dawn76. Watch out lil Bih...Interacting with people can be interesting at times because sometimes you find out that the relational dynamics are not healthy for you. Other times you find out that someone's season in your life has ended.
In this episode I talk about the three types of people that you need to watch out for: people who are only there for the struggle, but don't clap for you when you're winning; people who try to keep you in a box and don't acknowledge your growth; people who don't pay attention to how you were created, and try to make y...
2021-05-0655 min
Tamara til the break of Dawn75. Check yourself before you wreck Yourself...I have been super busy and stressed lately, which has caused me to be more easily triggered. I have had to be more intentional about slowing down and doing some reflecting so that I don't snap on folks.
In this episode, I discuss some of my recent triggers; this busy season that I have been trying to navigate; why you don't need to jump at every opportunity and more...
Watch my 4/21/21 Spoken Word Night HERE
Watch the Happy Hour Podcast on Konversations with Glo H...
2021-04-301h 07
Tamara til the break of Dawn74. The Movieteers Reviews: The Breakfast Club... w/ BaylorMovieteers #ganggang and this month we are reviewing one of my favorite movies EVER... The Breakfast Club! (links to Baylor's social media etc can be found below).
**SPOILER ALERT
Bender, Brian, Allison, Claire, and Andrew all got Saturday school for various different reasons. Unexpected alliances and relationships were formed, and thus we have The Breakfast Club. The 80s was top-tier (in our opinion) when thinking about movie plots and themes, so the recap brought about a lot of discussion related to misconceptions that people have when they view someone else's life; school s...
2021-04-222h 47
Tamara til the break of Dawn73. For such a time as This...Sometimes in life, you can look back and see how you were prepared to handle some of the things that are currently happening. Other times in life, you are being prepared for things that are yet to come. In this episode I discuss how those two thought processes tie into what I am currently doing; and I give a little insight into some "projects" that will launch in the next couple of months.
Rest in peace to DMX... death always makes me reflect on the legacy that I am leaving behind. And if you are...
2021-04-151h 18
Tamara til the break of Dawn72. #PettyTamTam Shenanigans: STFU Awards... w/ Khris & AutumnThis week I am joined by my pod-sisters Khris and Autumn (links to their socials below). This time around for the #PettyTamTamChronicles I wanted to do something special, so I had Khris and Autumn hop on so we can bless yall with our "Shenanigans" while we hand out SEVERAL "STFU Awards".
If you are not familiar with the STFU Awards, this is a key component from Autumn's show. And if you are a fan of the #PettyTamTamChronicles, trust me when I say that you are in for a super petty treat.
...
2021-04-081h 41
Tamara til the break of Dawn71. March Madness...Yall... ya girl is out here growing in these streets and learning to become more okay with being vulnerable! But growth generally doesn't come without having to go through some sort of pain, obstacle, or frustration.
Also... the last weekend of March was kinda wild (in a truly horrible way). Tune in to hear what I learned via my bathrooms flooding (yes... both of them...), and dealing with negroes on these dating apps...
If you missed my 3/25/21 #liveshow "Your Mental Matters: A conversation about healing from trauma", catch the replay HERE
2021-04-0159 min
Tamara til the break of Dawn70. Let's talk about It... part 3Welcome to Season 4 yall! If you've never heard one of these episodes, basically I'm giving you a buffet of my opinions on topics that may or may not be connected...
Consistency... being motivated by my goals rather than my feelings... people who act like they're entitled... don't weaponize your trauma... Let's talk about it!
The next #PodcastHH is this Saturday 3/27 at 9pmEST/8pmCST on JBoog's platform
Follow JBoog on Twitter
Follow Audrey on Twitter
Follow Khris on Twitter
Follow Autumn on Twitter
2021-03-251h 03
Tamara til the break of DawnMovieteers Reviews: Bad Boys... w/ Cedric & BaylorMovieteers #ganggang and this month we are reviewing the original Bad Boys movie! Links to Cedric and Baylor's IG & Twitter can be found below.
**SPOILER ALERT**
We also discuss a little bit of Bad Boys II and Bad Boys For Life
It was really interesting revisiting the original Bad Boys movie as an adult. There are things we didn't pay attention to when we were younger, so different scenes and themes in the movie sparked tons of conversation about relationship dynamics, insecurities, people's expectations about the content the...
2021-03-221h 35
Tamara til the break of Dawn69. The judgement Zone... w/ BaylorWelcome to the end of Season 3 yall!! This week I am joined by Baylor (links to his show and socials below).
I generally do a season recap at the end of each season, but I wanted to do something different and asked Baylor to create and host this show. This was such a fun episode to record, and some of the topics Baylor judges me for include: food choices; if I ruled the world (kinda lol); podcasting and more. Welcome to Baylor's judgement zone... I hope you enjoy!
Follow Baylor on Twitter @Baylo...
2021-03-181h 15
Tamara til the break of Dawn68. Janae's Journey... w/ JanaeBefore Season 3 ends next week (don’t trip, I don’t take breaks between seasons...), I definitely had to have my youngest daughter Janae hop on the show.
Janae is a junior in high school, and at the beginning of this school year, we began to really see a downward spiral with her mental health. In this episode, we discuss some of the ways she has struggled & the progress she's making as I’m learning how to best help her. Last but not least, in true #PettyTamTam style, I question Janae about some of her food choices.
2021-03-111h 07
Tamara til the break of Dawn67. He's not Interested... w/ Shayna & JeezyThis week I am joined by Shayna and Jeezy (links to their socials and shows below).
As an overthinker, it has been a little challenging for me to try to jump into the dating pool after years of remaining single, so I asked Jeezy and Shayna to give me some advice. I am always a fan of hearing the male perspective, and also believe it's important to hear the perspective of someone who has been in a long-term healthy relationship.
Amidst the laughter and the nuggets of wisdom dropped, I learn that men are not th...
2021-03-041h 29
Tamara til the break of Dawn66. Thoughts from the Battle...The anticipation of change/ transition tends to cause such a noticeable shift to my heart, mind, and sleep habits. Enjoy this ride on my train of thought as I discuss that and why it’s important to go through things “alone” sometimes...
Black History Month Black Business Spotlights
Check out
Ase' Wellness & Beauty & Such....
Website
Room for Roots, Inc.
Website
LAVI Education & Career Consulting Services
Facebook
Instagram
...
2021-02-2548 min
Tamara til the break of Dawn65. DatboiVaun on the Track... w/ DeVaunThis week I am joined by my oldest child/ only son, DeVaun (links below).
In this episode we discuss: his newly found passion for creating music; fav childhood memory; career aspirations, dating and more.
Follow DeVaun on Twitter
Check out his YouTube Channel
Check out his Soundcloud
Black History Month Black Business Spotlight
Check out
LAVI Education & Career Consulting Services
Facebook
Instagram
True Royalty Printing
Braids by Reese
Instagram
Bo...
2021-02-181h 27
Tamara til the break of Dawn64. Movieteers Reviews: Soul... w/ Cedric & BaylorThe Big Rich Towne crew is back! But since Power is on a break, Cedric, Baylor and I are doing a monthly movie review! This month's movie was selected by JBoog, if there is a movie that you would like us to review, please tweet at me or email me (links below).
**SPOILER ALERT**
This month we are reviewing the Disney/Pixar movie, Soul. In this episode we discuss the underlying messages, our favorite parts, things we wish we would have seen, and more. The movie had so many important messages that were...
2021-02-111h 30
Tamara til the break of Dawn#PettyTamTamChronicles... Episode 3You knew it was coming back around... and if you're new, welcome to the first #PettyTamTamChronicles episode of 2021!!!
In this episode I will discuss: living in the ghetto apartments; joint Facebook accounts; I was robbed (slightly dramatic...) and more... with my petty spin on it of course.
Black History Month Black Business Spotlight:
Checkout: Braids by Reese
Instagram
Booking Site
#PodcastHH info
Follow Khris on Twitter
Listen to her shows HERE (December #PodcastHH)
Follow Audrey...
2021-02-041h 25
Tamara til the break of Dawn62. Covid College... w/ KayleeahnaThis week I am joined by my oldest daughter Kayleeahna.
We discuss her first year of college (covid style); balancing school and work and her social life; her new lil boo thang; lessons she's learned... and more.
#PodcastHH info
Follow Khris on Twitter
Listen to her shows HERE (December #PodcastHH)
Follow Audrey on Twitter
Listen to her shows HERE (November #PodcastHH)
Follow JBoog on Twitter
Listen to her shows HERE (October #PodcastHH)
Follow Autumn on Twitter
L...
2021-01-2801 min
Tamara til the break of Dawn#PodcastHH... Issa Celebration!!Welcome to the first #PodcastHH of 2021!!! This episode was recorded live on Saturday, January 23rd with my pod sisters- Autumn, J, and Khris (Audrey was with us in spirit, and in the comments).
If you've never heard one of these special episodes, my pod-sisters and I do a monthly live show and each of us takes turns hosting. We each bring something unique from each of our shows, so grab a drink or two and allow us to entertain you with our foolishness!
If you would like to watch the visuals, check them out on F...
2021-01-252h 25
Tamara til the break of Dawn61. Random Reflections...I'm not sure what to blame it on, but this is a hella random episode about: why you should be like YouTube premium; moldy cheese; sometimes I cheat (on my diet); a cotton bikini and more!
Weekly Shoutout:
Looking to start a business and don't know where to start?
Reach out to Jackie O'Management
If you want to hear the episode I did with Blk Paco on his show, Nuts & Guts Podcast, check out Chop'n It Up Honestly w/Tamara
#P...
2021-01-2159 min
Tamara til the break of Dawn60. Let's talk about It... part 2If you've never heard one of these episodes, basically I'm giving you a buffet of my opinions on topics that may or may not be connected...
*Trump and the Christians who support him (listen before you feel some type of way... and then if you're a Christian who feels some type of way about what I say, understand that offense was not my intent...)
*Trust the process
*Learn to ask for help
*Your way isn't the only way... Let's talk about it!
#PodcastHH inf...
2021-01-141h 02
Tamara til the break of Dawn59. Fountain for the Youth... w/ Josh & Da'QuishaThis week I am joined by my homies Josh and Da'Quisha (links to their socials etc below).
If you're not new to the show, you know that I have spent over a decade working with and mentoring youth. In this episode we discuss our "why" regarding youth ministry; funny memories; challenging stories; the ways that we've grown, and more.
Follow Josh on Instagram
Check out his videography on his YouTube Channel
Follow Da'Quisha on Twitter or Instagram
Check out her b...
2021-01-071h 23
Tamara til the break of Dawn58. Twenty-twen-twen Ninjaaaa... w/ JooseThis week Joose returns to the show for my last episode of 2020 (links to his show and socials below).
Freedom to thirst trap; the Stimmy; Snoop Dogg gems; and Martin Luther Joose... One thing we both agree on is the fact that 2020 was a wild year!
So for your listening pleasure, Joose and I each came up with a list of our top ten memorable moments from twenty-twen-twen... This was a fun episode to record, so enjoy the laughter... Ninjaaaa!
Follow Joose on Twitter or Instagram
2020-12-311h 46
Tamara til the break of Dawn57. 4SHO 4SHO... w/ JBoogThis week I'm joined by my podsister JBoog (links to her stuff below).
This episode is pretty random because I have no agenda and only told JBoog to bring a song with her. The whole episode just flows wherever my train of thought leads us. We also end up playing a lil bit of the Spill It game. I'm confident you will laugh, so enjoy our randomness!!
**
As I said, I played Carmen the drunk ghost on “The Golden Girls“ episode of the Plum Forest Podcast. Listen HERE
2020-12-241h 32
Tamara til the break of Dawn56. Big Rich Towne Vol 1... w/ Cedric & BaylorThis week I am joined by my little brother Cedric, and fellow podcaster, Baylor (links to their socials etc are below).
The #Power series on #Starz is my favorite show! I mean who doesn't want to live in a Big Rich Towne... In this episode we discuss some of Power Book 1 and 2.
**SPOILER ALERT
Book 1 topics: fav parts of the show, fav characters (excluding #Ghost and #Tommy), biggest disappointments in season six, and more...
Book 2 topics: initial thoughts on season one, character breakdowns, team #Lauren or...
2020-12-171h 23
Tamara til the break of Dawn55. Confessions part 6I'm bored... restless... and I've been sippin on that Tam Special... So this episode is hella random lol
Follow Khris on Twitter
Listen to her shows HERE (December #PodcastHH)
Follow Audrey on Twitter
Listen to her shows HERE (November #PodcastHH)
Follow JBoog on Twitter
Listen to her shows HERE (October #PodcastHH)
Follow Autumn on Twitter
Listen to her shows HERE (September #PodcastHH)
#PodcastHH Takeover Episode on Flagrant 2
Apple Podcasts
Spotify
...
2020-12-1056 min
Tamara til the break of Dawn54. Listen... and Protect... w/ Blk PacoThis week the Pod OG Blk Paco returns to the show (links to his show and social media are below)
We discuss different ways that men and women fail to communicate, the importance of men protecting women's hearts, the need for women to pay attention to what men are saying, and more...
Follow Blk Paco on Twitter or Instagram
Follow Smoke Free Media on Instagram
Listen to Nuts & Guts Podcast
Follow Khris on Twitter
Listen to her shows HERE (December #PodcastHH)
2020-12-031h 32Tamara til the break of Dawn53. Self-sabotaging- Shut that Sh*t down... w/ AutumnThis week I am joined by my pod sister Autumn (links to her social media and show are below).
This episode is pretty therapeutic for us as we define and discuss the many ways that we self-sabotage. We also challenge ourselves to be intentional about taking steps towards freedom over the next 7 days.
Follow Autumn on Twitter
Listen to her shows HERE (September #PodcastHH)
Follow JBoog on Twitter
Listen to her shows HERE (October #PodcastHH)
2020-11-262h 03Tamara til the break of Dawn52. Pandemic Parenting w/ Khris & AudreyThis week I'm joined by my pod sisters Khris and Audrey (links to their socials and shows below).
We all are parenting school-aged children in the middle of this pandemic, so we discuss some of our frustrations, unexpected blessings, and ways we would encourage the listeners.
Follow Khris on Twitter
Listen to her shows HERE (December #PodcastHH)
Follow Audrey on Twitter
Listen to her shows HERE (November #PodcastHH)
Follow JBoog on Twitter
Listen...
2020-11-191h 38Tamara til the break of Dawn#PettyTamTamChronicles Episode 2: Podiversary EditionThe people have spoken, so this month's live episode will be #PettyTamTam style!
Tune in as I review a new coffee liqueur; cover 5 random topics (sprinkled with a little pettiness for good measure); and do a merchandise giveaway in celebration of my one-year podiversary!!!
This episode was recorded live on 11/11/20. If you would like to watch the visuals, head over to my YouTube
NOVEMBER'S PODCAST HAPPY HOUR IS LIVE 11/14/20 AT 7PM CST ON AUDREY'S PLATFORM (link below)
Follow Khris on Twitter
2020-11-131h 57Tamara til the break of Dawn51. Podiversary Episode: An Essential Convo... w/ JooseHappy one year of podcasting to meee!!! Thank you so much for continuing to rock with me and support what I'm doing.
This week I am joined by Joose from Chiilin with Joose Podcast (links below). We start with Joose asking me some random questions. I had no idea what he was going to ask.
Joose is an essential worker (a mail carrier), and has worked tirelessly during this pandemic. We discuss some of the frustrations he's dealt with at work, some of our frustrations with the political climate dur...
2020-11-121h 46Tamara til the break of Dawn50. Detox: Trauma BondsSo after recording this episode, I looked up the definition of trauma bond, and it's more so associated with being in a relationship with a narcissist. As you will hear, this is not the way that I am defining it in this episode...
I had to get some stuff off of my heart and mind, so I discuss the negative affects that trauma bonds have had on me, and why I am more guarded about who I allow to have access to me.
My next live show is Wednesday N...
2020-11-051h 05Tamara til the break of Dawn49. Nuts & Guts... w/ Blk PacoToday I am joined by Blk Paco, host of Nuts & Guts Podcast (the links to his show and social media are below). On his show, he's trying to encourage you to "have the nuts to go for your dreams, and the guts to stomach the ups and downs we all go through..."
We discuss his podcasting journey, and some of his other endeavors (Smoke Free Weekend and Smoke Free Media LLC for example). We also discuss his unorthodox approach at encouraging people, and why he is such a huge promoter of people understanding their w...
2020-10-291h 03Tamara til the break of DawnPetty Tam Tam Chronicles... Episode 1This is replacing the "Let's talk about It" segments because I'd rather give yall a glimpse of the pettier side of me... shoutout to Baylor, Autumn, and Audrey for the inspiration LOL
Topics discussed: say my name right; scammers in the pandemic; fake support; Twitter doesn't care; stop minimizing other people's struggles
If you are wanting more information about Fresh Start, click HERE
October's Podcast Happy Hour is live on JBoog's platform
J's Quick 3
If you missed...
2020-10-2441 minTamara til the break of Dawn48. Views... w/ SpenceThis week I'm joined by Spence from Views from the 7 Podcast (the links to his show and social media are below), and as you can see, we had a lot to talk about LOL.
In the spirit of Halloween being this month, we start out with a Face-Off: Fear Factor Edition game, where Spence chooses which scary movie villain he would fight based on their powers and abilities. Then we discuss some of our childhood and current fears...
Shortly thereafter, the conversation goes on all sorts of bunny trails r...
2020-10-232h 26Tamara til the break of Dawn#thoughtstoPonder Live... Ep 1Thoughts to Ponder- is it okay to discuss the negative things that someone did after they die? Or does their dirt go with them to their grave? In this episode I discuss this, and then go on a few different rants once the Tequila Rose really kicked in (this month's coffee liqueur review).
This was a live recording that aired 10/14/20; if you'd like to check out the visuals on Facebook or Youtube, the links are below.
This month's live is dedicated to my good friend Kirsten's husband, Gary, who has been battling St...
2020-10-171h 27Tamara til the break of Dawn47. Hear us Out... w/ MarcoThis week I am joined by fellow podcaster, Marco, from Hear Me Out Podcast (his Twitter and link to his podcast can be found below).
We have such a great conversation about: recognizing when our energy is off; the importance of detaching from the world; ways we prepare to record; bouncing back from toxic relationships; why we're not jaded about love; online dating; knowing our worth; and seasonal relationships.
In this episode I go a little in depth about some of the toxic things that went on in my...
2020-10-151h 14
The Safe Space PodcastBlack Women and Self LoveHELLLLLLO BROWN GIRLS!Season 2 Episode 1 is finally here and I have invited two of my favorite podcasting Queens to the Conversation today, Chan from She Gets It and JBoog from J's Quick 3. I hope you enjoy listening to this episode as much as we had recording it.When you are done listening, make sure you rate, review AND subscribe to all of our podcasts - your support is needed and appreciated.As promised in the episode, here is Chan's and JBoog's show information, you are in for a...
2020-10-141h 57Tamara til the break of DawnI ain't really want nothing...Ultimately, I just wanted to record something to test out my green screen to prepare for my first live show that is Wednesday 10/14 @ 8pm CST... But you know I always have something going on, so I also discuss how my week has been in the world of parenting; disappointments; and accepting what is instead of being salty about what isn't (not parenting related)
The next Podcast Happy Hour will air October 16th on JBoog's platform
J's Quick 3
https://linktr.ee/JsQuick3
If you missed the l...
2020-10-1046 minTamara til the break of Dawn46. Protecting my Peace... w/ Da'QuishaThis week I am joined by my friend Da'Quisha. She is a wife/ mom/ educator/ blogger/ author/ newbie podcaster, and my oldest daughter's mentor! (the links to her blog and podcast can be found below)
It's super important to protect your peace so that you can present your best self to everyone around you. Listen as we discuss: why we fight so hard for peace; some of the distractions we work to combat; and our self-care must haves!
Follow Da'Quisha on Twitter/ IG: @queenq_writes
...
2020-10-081h 12Tamara til the break of Dawn44. Season 2 Recap... w/ JBoog, OTR Mike, & OTR QuanBehind the Music: Podcast Edition
It's the end of season 2 yall! But don't trip because Season 3 starts next week. This week I am joined by my pod sister JBoog, OG Mike, and by the grace of God, Quan has graced the platform with his presence LOL (links to their socials and shows can be found below).
You know I'm all about diving into and discussing the ways that I am trying to grow, so at the end of each season I like to look back and reflect on what I've experienced or l...
2020-09-241h 51
Tamara til the break of Dawn39. Podcast Happy Hour**Explicit Language Warning**
First and foremost, shoutout to the Rona for bonding me with my Pod Sisters (Audrey, Autumn, JBoog and Khris) and getting the Podcast Happy Hour on and poppin! We’re gonna have some drinks while we mesh together our favorite parts of each of our shows, and let y’all listen in on our foolishness 😂
Autumn will be bringing her Shut the f*ck up award. Khris is giving y’all the 411 on which celebs have challenged each other to a cage fight. JBoog has a couple of questions about exe...
2020-08-201h 45
M.A.D.D. HOUSETHE RISE OF A STAR - JOHNNY SUITEThis week on M.A.D.D HOOUSE we have outstanding musician JOHNNY SUITE on the show. JOHNNY has toured the world sharing stage with reggae Artists Fiji, Jboog, The Green, Hot rain Band, Rebel Souljahz, Maoli, and many more well known artists. In 2018 his hit single "THANK YOU" charted at #1 on itunes reggae chart, leading up to him being nominated for the 2019 Island Music Awards breakout artist of the year . In November of 2019 Johnny Suite released his debut EP “KEEP IT MOVIN” that charted #1 on Itunes reggae chart and #2 on the billboards reggae chart, following the success of h...
2020-08-031h 01
The Reggae PodclashThe Reggae Podclash #14 - Leslie Ludiazo & Zion Thompson - 8/01/2020Hawaiian Reggae veterans Leslie Ludiazo (Hot Rain Band, J. Boog, The Green) and Zion Thompson (The Green) join the show to educate us about Hawaiian Roots Reggae. We discuss the evolution of the Hawaiian Roots Reggae sound, how both of these stellar musicians started playing music, Leslie’s career as a producer of young Hawaiian talent, touring, the crucial role of voice memo in the song writing process. The guests also have some questions for the hosts, before diving into a lightning round in which Devin gets schooled on the difference between slippers and flip-flops. And much more!
2020-08-011h 59
Kingdom GainzEPISODE 6-Poly Reggae Musical Artist(SAMMIELZ)hangs out and shares how he remains consistent in the music industry!*Let us Be-Written and Sang by Sammielz.... "Topped all of Hawaiis Reggae Music Charts in 2016"* Sammielz continues to produce and sing all of his own music- Collaborating with well known poly reggae artist like FIJI, JBOOG, SPAWNBREEZY and musical DJ-DJ NOIZ and DJ Peter Gunz of Austraila-NZ.*Breakout Island Reggae Artist "Sammielz" hangs out with us and shares some good value. #kingdomGainz #positivevibes #lessons #workoverexuses #strugglesmakeyoustronger #speaklife #dontletyourpastdefineyou #workethic
2020-05-2444 min
TRAKTIVIST - Asian American Music + RadioTRAKTIVIST RADIO __ EP 042 _ APIDA _ PACIFIC ISLANDER AMERICANSTRAKTIVIST Radio wraps up our celebration of Asian Pacific Islander Desi American (APIDA) Heritage Month! On this show of the radio series we highlight PACIFIC ISLANDER AMERICANS, playing music from #JBoog #KamakaCamarillo #Tenelle #BoNapoleon #AlexAiono #KiwiniVaitai #BrunoMars #JordanFisher #BrookeFraser #CommonKings #TribalTheory #PiaMia #EddyDyno #Fiji #OShen #Conkarah & #RosieDelmah! Each show this month of May focuses on the amazing music made by the artists within each community.
2019-05-3100 min
Big UceThe Ranks#TheRanks #Top5 #Fiji #Spawnbreezie #SammyJ #JBoog #AZ #WhoYouGot #PolyDjs #DJLuceScrews #DjUna #DjSeattlesFinest #DjOzum #BookYourLocalDJs #Shoutouts #Ike #Tunez #Starr #MajesticBeast #BoogsFave5 #MannysFave5 #MusicLovers #Vibes #IslandReggae #Samoa #Fiji #Tonga #NZ #Hawaii #VibeWithUs #RebelSouljahz #MorganHeritage #BraddahIz #BIGuceRadio
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
2019-03-1534 min
Keto Island Boyz#028 "You only have 1 body, you got to look after it" Feat. Tala'i TalimaloWelcome to Episode 028 of the Keto Island Boyz Podcast. Today we are interviewing Tala’i Shalimar Talimalo who has been on the ketogenic diet since October 22, 2018. It has always been hard for her to maintain a healthy lifestyle but feels like this is something that is very sustainable. Find out about how she heard about the ketogenic diet. She has lost 45 pounds to date and no longer suffers from insomnia. She also happens to be Heinz’s first cousin. Listen in to his trip to New Zealand and the keto cafe they visited while in Aotearoa.
Also...
2019-01-111h 35Keto Island Boyz#025 "I was a Hangry Bitch before I started Keto" Feat. Mee LeToday we are interviewing Mee Le, who is a Pharmacist & Educator that resides in the Las Vegas area. Mee started Keto in 2016 and she talks about her dieting journey first with paleo to overcome stomach issues and who also started Intermittent fasting shortly after. We also break down the Subway menu for our WWKIB order segment.
Also if you can please leave us a review (preferably 5 stars if you feel we deserve it =) on whichever podcast app platform you are listening to, it will help us get our podcast out to more platforms and forums and help us continue our we...
2018-12-211h 45Keto Island Boyz#004 "Its not always about the weight" - Feat. HannahAbout This Episode:
We are interviewing Hannah Ventura, who has done the Ketogenic Lifestyle since Oct 2017 and why she started Keto. It was not for weight loss. We are going to hear about her journey and success on Keto.
LINKS AND REFERENCES MENTIONED IN THIS EPISODE:
Music: JBOOG - Every Little Thing
Raggae On The Way: https://www.eventbrite.com/e/reggae-on-the-way-2018-tickets-45365273755
Menu: KFC (Kentucky Fried Chicken)
https://www.kfc.com/nutrition
Send us your questions or feedback about the podcast, what you like or didn't like or want to hear on the next podcast or if you want to...
2018-07-271h 08
Do Work Media Podcast NetworkTop Shottaz Podcast Ep:3 JBoog/SojaTop Shottaz Podcast JBoog/ Soja hosted by Dru Dash
On this Podcast I'm bring light to American/ Hawaiian Reggae From Two of my Favorite bands Jboog, And Soja. I also talk about seeing them live in Charleston SC! Sit back and Relax and Enjoy !
Ig: Dru_325ci
Twitter: Flyhighdru
Facebook : Dru Dash
YouTube: Do work media Live
Thank you
Please Subscribe on SoundCloud and iTunes
2018-03-2700 min
Par BarParbar Ft. Bok - S2E6 - Gobble GobbleHAPPY THANKSGIVING EVERYONE! We are back with our boy Bok down from LA and catch up as the team comes back. It’s been a busy weekend with Thanksgiving and trying to make it to every house. We catch up with Bok and also give our shout outs to all the Grammy nominees… Congrats all the artists Common Kings, JBoog, Ho’oKena, and Josh Tatofi. Catch up with you all soon! Shootz
2017-12-061h 10
Par BarParBar ft. CitySide Music - Ep 38 - Weekend Full of MusicWe are back! Sorry for the delay. This week we bring back Koa of CitySide music. Check out their new single "Fallin in Love"on iTunes. Also Vince T. is on a "high" coming off an interview with JBoog after his set at the Beer X festival. You don't want to miss this one. Thanks again for all the support. Shootz!
2017-08-171h 08
The Stylistik ReportThe Stylistik Report-Thurs. 12-16-10 - Raz B J Boog DramaT.I. , Diddy , DMX , Waka Flocka, Raz B , JBoog .
2011-02-2406 min