Shows
The Santana Podcast feat. Rio Santana & JC SantanaJC Santana Reacts to David Goggins & Israel Adesanya’s Viral Workout: Beast Mode or Just Crazy?When David Goggins and Israel Adesanya teamed up for a workout, the internet went wild — but JC Santana has thoughts! In this reaction video, JC breaks down the now-viral training session that left Goggins on the floor, Adesanya questioning life, and all of us asking: Is this even healthy?Goggins is a mental monster, no doubt. Top 1% in toughness, discipline, and pain tolerance. But is pushing your body to the point of puking and fainting the kind of training the average person—or even elite athletes—should be doing? JC brings over 30 years of science-backed coaching and reacts...2025-05-1219 min
The Santana Podcast feat. Rio Santana & JC SantanaCreatine: Good or Bad -Should You Take it? JC Santana Reactions to the Mind Pump Podcast ThoughtsIn this episode, JC Santana reacts to a thought-provoking clip from the Mind Pump Podcast featuring Sal Di Stefano, where they discuss the benefits of creatine. JC takes us back to 1994, sharing his journey and deep dive into the science of creatine — from when he first started studying it to the current day. Creatine has been a hot topic for years, with debates around its pros and cons. In this reaction video, we aim to set the record straight. We cover everything from how creatine can enhance physical performance and mental clarity to how it can benefit wo...2024-09-1209 min
The Santana Podcast feat. Rio Santana & JC SantanaTraining or Click Bait - JC Santana's Reaction to Dr.Seedman's Click Bait & ClaimsIn this podcast, JC Santana reacts to some of the most popular exercises from Dr. Joel Seedman and gives his unfiltered, honest opinion. You’ll get to see JC break down these controversial movements and share insights on what works and what doesn’t. The video also features clips from Dr. Seedman himself, Dr. Mike, and Mark Bell’s podcast for additional context.For Full video click here: https://youtu.be/C31A4zgoEbkDo you agree with JC's take? We’d love to hear your thoughts! Drop a comment below and join the conversation. Don’t fo...2024-09-1225 min
The Santana Podcast feat. Rio Santana & JC SantanaThe Best Exercise for Fat Loss? It’s Walking! | JC Santana Weighs InThe Best Exercise for Fat Loss? It’s Walking! | JC Santana Weighs In with Sal and Adam from the Mind Pump Podcast!Full Video Link Click here: https://youtu.be/8rM_8W6lzUsEver wondered what the BEST exercise is for fat loss? You might be surprised by the answer—it’s WALKING! 🚶♂️🚶♀️ In this video, we break down why walking is the ultimate exercise for shedding those unwanted pounds. It’s simple, effective, and accessible to everyone, no matter where you are in your fitness journey.Whether you’re walking 1 mile, 2 miles, or 10 miles, every step coun...2024-09-1206 min
The Santana Podcast feat. Rio Santana & JC SantanaEpisode 18: UFC 304 - Gregory Rodrigues win, Olympics 2024, AI Pros & Cons🔥 Episode 18: UFC 304 - Gregory Rodrigues win, Boxing Events, Thoughts on AI 🔥In this exciting episode, we switch things up and bring you Rio Santana and JC Santana together in front of the same camera for the very first time! Join us as they dive into some hot topics:UFC 304: Celebrate Gregory Rodrigues' win and discuss what could be next for this rising star.Boxing Scandal: Get all the details on the scandal that's been making waves since day one.AI: Pros and Cons: Explore the benefits and drawbacks of artificial intelligence and hea...2024-08-0524 minThe Santana Podcast feat. Rio Santana & JC SantanaEpisode 17: UFC 303 - Marc Andre Barriault Fighting, Perfect Trainer App, Tucker Carlson Message - JC Santana and Rio Santana🔥 Episode 17: UFC 303 - Marc Andre Barriault Fighting, Perfect Trainer App, Tucker Carlson Message - JC Santana and Rio Santana 🔥Join hosts JC Santana and Rio Santana in this action-packed episode where they dive into some of the most exciting and thought-provoking topics of the moment.🔥 UFC 303: Get the latest insights and analysis on the biggest fights, standout performances, and what this means for the future of the fighters involved. JC and Rio break down every punch, kick, and submission from this thrilling event.📱 The Launch of the Perfect Trainer App: Discover how this innovative n...2024-06-2029 minThe Santana Podcast feat. Rio Santana & JC SantanaUFC 299 Preview - What is going to Happen? - Santana Podcast EP. 16🔥 Episode 16: UFC 299 Preview, Future Champions, and Mental Health Insights with JC Santana and Rio Santana 🔥Get ready for an explosive episode as JC Santana and Rio Santana take you on a journey through the upcoming UFC 299 event set to rock Miami on March 9th! From fight predictions to potential upsets, join us as we dissect the matchups and anticipate the adrenaline-pumping action that awaits.👊 Inside the World of IHP and FHE Fighters 👊Curious about the rising stars in the world of MMA? Join JC and Rio as they provide exclusive insights into the progress of...2024-03-0747 minThe Santana Podcast feat. Rio Santana & JC SantanaUFC 298 Reaction - What is Next for Ilia Topuria? - Santana Podcast EP. 14🔥 UFC 298 Reaction - What is Next for Ilia Topuria? - Santana Podcast EP. 14 🔥Get ready for another epic episode as JC Santana and Rio Santana break down all the exhilarating action from UFC 298, where Ilia Topuria claimed the coveted 145lbs championship title in a stunning victory! Dive into the thrilling details of Topuria's triumph and what it means for the future of the featherweight division.🥊 What's Next for UFC 299 and UFC 300? 🥊But the excitement doesn't stop there! Join the Santanas as they preview the highly anticipated UFC 299 and UFC 300 events, offering insights into potential matchups, fi...2024-02-2049 minThe Santana Podcast feat. Rio Santana & JC SantanaFight Night Reaction - Super Bowl Recap - Santana Podcast EP. 13🔥 Episode 13: UFC Fight Night Recap, Super Bowl Highlights, and More! 🔥🥊 Super Bowl Showdown: Chiefs vs. 49ers 🏈We also delve into the electrifying Super Bowl matchup between the Chiefs and the 49ers. From jaw-dropping plays to nail-biting moments, discover their thoughts on this epic showdown and its impact on the world of sports.👊 Inside IHP and FHE Training Camps 👊Curious about the latest updates on the IHP and FHE fighters? Look no further! JC and Rio provide exclusive insights into how the future stars of MMA are shaping up in their training camps. From grueling workouts...2024-02-1445 minThe Santana Podcast feat. Rio Santana & JC SantanaSteelers Make the Playoffs, Katt Williams Interview, Andrew Tate opinion - Santana Podcast EP. 10Steelers Make the Playoffs, Katt Williams Interview, Andrew Tate opinion - Santana Podcast EP. 10🎙️ Welcome to Episode 10 of the Santana Podcast, where powerhouse duo Rio Santana and JC Santana dive into the thrilling world of sports, MMA, and current affairs! 🏈🥋🌎🏈 NFL Playoffs Showdown: Steelers vs. Buffalo BillsJoin us as we break down the electrifying NFL playoffs and analyze how the Steelers are gearing up for their matchup against the formidable Buffalo Bills. JC Santana and Rio Santana share their insights, predictions, and discuss the key players to watch in this high-stakes clash on the gridiron....2024-01-101h 00The Santana Podcast feat. Rio Santana & JC SantanaUFC 296 Recap and Reaction, Leon Edwards still Champ, Josh Emmett Big win - Santana Podcast EP. 8UFC 296 Recap and Reaction, Leon Edwards still Champ, Josh Emmett Big win - Santana Podcast EP. 8Welcome to Episode 8 of the Santana Podcast! In this thrilling installment, Rio and JC Santana dive headfirst into the exhilarating world of UFC 296, breaking down every jaw-dropping moment and unforgettable matchup. The past weekend delivered an adrenaline-packed spectacle, featuring a possible female fight of the year and Josh Emmett's awe-inspiring performance that will be etched in MMA history.Get ready for an in-depth analysis as JC Santana dissects the heart-pounding action, sharing insights and perspectives that only a seasoned...2023-12-221h 15The Santana Podcast feat. Rio Santana & JC SantanaUFC 296 Review and Predictions, Harvard and Top Colleges under Fire! - Santana Podcast EP. 7UFC 296 Review and Predictions, Harvard and Top Colleges under Fire! - Santana Podcast EP. 7Welcome to Santana Podcast Episode 7, where we dive deep into the latest happenings in the world of UFC and explore the fiery drama unfolding in prestigious colleges like Harvard and MIT. In this episode, our hosts take you on a thrilling journey through UFC 296, breaking down the details and highlights of the epic fights that had fans on the edge of their seats.First up on the agenda is a comprehensive analysis of UFC 296, with in-depth discussions on the fighters, the m...2023-12-121h 07The Santana Podcast feat. Rio Santana & JC SantanaUFC Fight Night Recap , Arman Tsarukyan & Jalin Turner 1st RD Knockouts - Santana Podcast EP. 6UFC Fight Night Recap , Arman Tsarukyan & Jalin Turner 1st RD Knockouts - Santana Podcast EP. 6Welcome to Episode 6 of the Santana Podcast! In this adrenaline-packed edition, we dive deep into the electrifying aftermath of UFC Fight Night, breaking down the jaw-dropping performances that left fans on the edge of their seats.Join us as we dissect the explosive first-round knockouts that stole the show, with Armen Tsarukyan and Jalin Turner delivering masterful displays of skill and power. Get ready for a ringside recap that captures every heart-pounding moment and showcases the incredible talents that make U...2023-12-0541 minThe Santana Podcast feat. Rio Santana & JC SantanaPFL 2023 Champions, Richest Night in MMA, Drama in the UFC - Santana Podcast EP. 5Welcome to Episode 5 of the Santana Podcast! In this riveting installment, we dive deep into the thrilling world of PFL MMA 2023, where six champions emerged victorious, each clutching a million-dollar check in what the PFL dubbed the richest night in MMA history. Join us as we break down the heart-stopping moments, the unexpected victories, and the unforgettable highlights that unfolded over the past weekend.But that's not all – we bring you an exclusive look into the incredible journey of Impa Kasanganay, exploring the highs and lows that have defined his inspiring story. Additionally, we shine a spotlight on...2023-11-2854 minThe Santana Podcast feat. Rio Santana & JC SantanaUFC Fight Night Recap, Gregory Rodrigues vs Brad Tavares, Thanksgiving - Santana Podcast EP. 4UFC Fight Night Recap, Gregory Rodrigues vs Brad Tavares, Thanksgiving - Santana Podcast EP. 4Welcome to Episode 4 of the Santana Podcast, where the action never stops! Join Rio Santana and JC Santana as they dissect the electrifying moments from UFC Fight Night, with a spotlight on the gripping matchup between Branden Allen and Paul Craig. Delve into the analysis of Allen's spectacular victory via submission and catch up on the standout performances that had the MMA world buzzing.Switching gears, the podcast takes a detour into the world of football, with an in-depth discussion on t...2023-11-2157 minThe Santana Podcast feat. Rio Santana & JC SantanaUFC 295 Recap and Reactions - What is Next? - Santana Podcast EP. 3Santana Podcast EP. 3: UFC 295 Recap and Reactions, Donald Trump's entrance in New York, Update on Marc-Andre and Yohan for UFC 297, last but not least what is COURAGE? 🎙 Exciting News Alert! 🎉 Episode 3 of the Santana Podcast is dropping soon, and we've got a power-packed lineup for you! 🔥👊🥋 UFC 295 Recap and Reactions: Dive into the latest and greatest from the Octagon! We'll break down the jaw-dropping moments, thrilling victories, and unexpected twists. If you're a UFC fan, this is a can't-miss segment! 🤩💥🗽 Donald Trump's Entrance in New York: Get ready for a fascinating discussion on the latest happenings in...2023-11-141h 09
The Santana Podcast feat. Rio Santana & JC SantanaUFC 295 Jiri Prochazka vs Alex Pereira, Musk vs Zuckerberg Update - Santana Podcast EP. 2Santana Podcast EP. 2: Jiri Prochazka vs Alex Pereira (Predictions), Musk vs Zuckerberg Update, Happy Veterans Day.🏈🥊💥🚀 Get hyped for the latest episode of our podcast – it's an absolute powerhouse! First up, we're diving into the electrifying Steelers' stunning victory over the Titans. But hold on tight because this weekend, Madison Square Garden will be on fire as UFC 295 brings the much-anticipated battle between Jiri Prochazka and Alex Pereira. We're gearing up for the most epic fight night! Join us as we discuss the predictions, potential strategies, and the excitement surrounding this clash. UFC fans, mark your calendars...2023-11-0746 min
The Santana Podcast feat. Rio Santana & JC SantanaFury vs Ngannou Reaction, Achilles Injury in NFL, UFC Brazil Daniel Marcos - Santana Podcast EP. 1Santana Podcast EP. 1: Fury vs Ngannou Reaction, Achilles Injury in NFL, UFC Brazil Daniel Marcos Nov. 4th.Welcome to the inaugural episode of The Santana's Podcast, hosted and directed by the charismatic pair, Rio Santana and JC Santana. 🥊 Fury vs. Ngannou Fight Analysis: Join us as we unpack our insights and thoughts on the electrifying clash between Fury and Ngannou from this past weekend. Get ready for an in-depth discussion that dissects the highs, lows, and the sheer adrenaline of this epic showdown.🏈🏀 Achilles Tendon Ruptures in Sports: JC Santana takes the spotlight to shed l...2023-11-0134 minThe Santana Podcast feat. Rio Santana & JC Santana[PC 76] Big win for Thad Jean in PFL, Unstable vs Stable Training, Programming a Camp for UFC Fights, Pre-Fatigue Skill Training[PC 76] Big win for Thad Jean in PFL, Unstable vs Stable Training, Programming a Camp for UFC Fights, Pre-Fatigue Skill TrainingWelcome to today's episode of -- The Athletic Performance Episode! In this action-packed installment, your host JC delves deep into the world of athletic training to explore the critical differences between unstable training and stable training. Join us as we unravel the science behind Thad Jean's extraordinary Performance in his PFL fight.But that's not all! We'll also be addressing the critical topic of overtraining – how to identify it, prevent it, and optimize yo...2023-08-0733 minThe Santana Podcast feat. Rio Santana & JC Santana[PC 75] Recap of UFC 291 and Exploring Training Topics - Stability, Balance, and Speed Training[PC 75] Recap of UFC 291 and Exploring Training Topics - Stability, Balance, and Speed TrainingWelcome to Episode 75 of our thrilling podcast, where we dive into the electrifying world of UFC 291! In this action-packed episode, we'll provide a comprehensive recap of the latest UFC event and, most importantly, delve into essential training topics that fighters need to excel in the octagon: Stability Training, Balance Training, and Speed Training.**Recap of UFC 291: Unraveling the Fierce Battles**We'll kick off the show by breaking down all the adrenaline-pumping moments from UFC 291. Get ready to relive the...2023-07-3132 minThe Santana Podcast feat. Rio Santana & JC Santana[PC 74] Daniel Marcos Big UFC Win, Training and Business Questions, Mental Health and Receiving Help! FHE x IHP[PC 74] Daniel Marcos Big UFC Win, Training and Business Questions, Mental Health and Receiving Help! FHE x IHP🎙️✨ Welcome to this week's podcast/Instagram live episode! Hope everyone had an amazing weekend and a fantastic Monday so far. 🌟 We've got an exciting show lined up for you. First off, huge congratulations to Daniel Marcos on his epic UFC win! 🥳👊 We'll also be taking some live questions that came in over the weekend.But before we dive in, we want to extend a special shoutout and gratitude to our FHE health team. 🙏 If you or anyone you know is facing...2023-07-2436 minThe Santana Podcast feat. Rio Santana & JC Santana[PC 73] FHE x IHP Partnership, Business Side of Personal Training, Answering your Questions, Daniel Marcos Fight Week🎙️ Check out our latest podcast episode featuring JC Santana's Instagram Live! Today's show was nothing short of amazing, as we unveiled an exciting new sponsorship and partnership with FHE health. Our fans from all over the globe posed some fantastic questions that were expertly answered. We also covered updates on our Fighters who are gearing up for late July and early August fights.But that's not all! We had the pleasure of introducing Rio Santana to the podcast, who provided valuable insights into the business side of the personal training industry. Discover what goes on behind the scene...2023-07-1735 minThe Santana Podcast feat. Rio Santana & JC Santana[PC 72] 5 IHP Fighters getting Ready, Guiding principles for Men & Women, Personal Trainer Tips 101[PC 72] 5 IHP Fighters getting ready, Guiding principles for Men & Women, Personal Trainer Tips 101Welcome to episode 72 of JC Santana's podcast! In this exciting episode, we delve into the thrilling world of combat sports as we prepare for the upcoming fights of some of IHP's talented fighters scheduled for July and August. Join us as we discuss the strategies, training regimens, and mental preparation required for success in the octagon.But that's not all! This episode also takes a deep dive into the guiding principles that shape the lives of young men and women. We explore...2023-07-1229 minThe Santana Podcast feat. Rio Santana & JC Santana[PC 71] 🇺🇸 Happy 4th of July! 🎉 & Strength Training Questions!🎙️ New Podcast Episode Alert! 🇺🇸 Happy 4th of July! 🎉In this week's episode, we're diving deep into the spirit of gratitude and honoring all the remarkable men and women who serve and have served our great country, the USA. Join us as we celebrate this special day and express our heartfelt appreciation for their dedication, sacrifice, and unwavering commitment.🙏 Gratitude: The Backbone of Our Nation 🇺🇸We believe it's essential to reflect on the immense contributions and sacrifices made by our military personnel and veterans. Tune in as we explore the power of gratitude and discuss how it strengthens our...2023-07-0326 minThe Santana Podcast feat. Rio Santana & JC Santana[PC 70] JC Santana is ️🔥 FIRED ️🔥 Up. Answering Questions LIVE!Get ready for an electrifying episode of JC LIVE! 🎙️🔥 JC Santana is fired up and ready to answer all your burning questions in his latest podcast episode! 💪🎧Join us as JC brings his passion, expertise, and contagious energy to the airwaves, sharing his insights and knowledge on all things fitness, performance, and personal growth. 🏋️♀️📚Have a burning question about training, motivation, or achieving peak performance? Now's your chance to get it answered LIVE by the man himself! 💡Tune in to JC LIVE and let the sparks fly! ⚡️ Stay motivated, gain valuable insights, and ignite your fitness journey with JC...2023-06-2627 minThe Santana Podcast feat. Rio Santana & JC Santana[PC 69] JC Santana's Costa Rica Adventure and the Power of Checkmate AssessmentJoin us for a captivating episode as renowned fitness expert and industry veteran, JC Santana, takes to Instagram Live this Monday to share his unforgettable Father's Day trip to Costa Rica, delve into the significance of friendship, and provide an exclusive inside look into his groundbreaking Checkmate Personal Trainer Assessment.In this engaging podcast, JC Santana recounts his extraordinary Father's Day escapade in the picturesque landscapes of Costa Rica. Embark on a virtual adventure as he regales us with tales of breathtaking hikes through lush rainforests, encounters with exotic wildlife, and the serene beauty of hidden waterfalls...2023-06-1934 minThe Santana Podcast feat. Rio Santana & JC Santana[PC 68] Marketing for Personal Trainers - This works - WE PROMISE![PC 68] Marketing for Personal Trainers - You NEVER HEARD THIS BEFORE! How do you program your marketing? Well WE CAN HELP! This works - WE PROMISE!The IHP and JC Santana movement is worldwide and available online. From being a top gym in the nation to online certifications, educational videos and books to Professional Fitness Equipment such as our famous JC "Pro Line" Resistance Band collection. You can be a part of the IHP // JC movement today!If you want to get exclusive videos and content from JC Santana go check out his personal Patreon...2022-06-0143 minThe Santana Podcast feat. Rio Santana & JC Santana[PC 67] The History of Fitness, Gyms, Training, Certifications of Trainers[PC 67] The History of Fitness and Training! Enter JC class room with some cool history education on Fitness, Gyms, Trainers and etc. The IHP and JC Santana movement is worldwide and available online. From being a top gym in the nation to online certifications, educational videos and books to Professional Fitness Equipment such as our famous JC "Pro Line" Resistance Band collection. You can be a part of the IHP // JC movement today!If you want to get exclusive videos and content from JC Santana go check out his personal Patreon platform. The full version...2022-05-2431 minThe Santana Podcast feat. Rio Santana & JC Santana[PC 66] Biomechanics of Running, Lifting, Jumping, Throwing and Changing of Direction 💯[PC 66] Biomechanics of Running, Lifting, Jumping, Throwing and Changing of Direction 💯 This portion is from our Biomechanics of Functions seminar. Link here - https://www.ihpproshop.com/product-page/biomechanics-of-function-seminar The IHP and JC Santana movement is worldwide and available online. From being a top gym in the nation to online certifications, educational videos and books to Professional Fitness Equipment such as our famous JC "Pro Line" Resistance Band collection. You can be a part of the IHP // JC movement today!If you want to get exclusive videos and content from JC Santana go check out his...2022-02-141h 09The Santana Podcast feat. Rio Santana & JC Santana[PC 65] Power Transfer for Sports 💣Great Listen for Trainers and Athletes[PC 65] Power Transfer for Sports 💣Great Listen for Trainers and Athletes!The IHP and JC Santana movement is worldwide and available online. From being a top gym in the nation to online certifications, educational videos and books to Professional Fitness Equipment such as our famous JC "Pro Line" Resistance Band collection. You can be a part of the IHP // JC movement today!If you want to get exclusive videos and content from JC Santana go check out his personal Patreon platform. The full version of this video is here too - https://www.patreon.com/jcs...2022-01-2656 minThe Santana Podcast feat. Rio Santana & JC Santana[PC 64] Strength Training is KILLING People! 💀[PC 64] Strength Training is KILLING People! 💀Take a GOOD LISTEN. The IHP and JC Santana movement is worldwide and available online. From being a top gym in the nation to online certifications, educational videos and books to Professional Fitness Equipment such as our famous JC "Pro Line" Resistance Band collection. You can be a part of the IHP // JC movement today!If you want to get exclusive videos and content from JC Santana go check out his personal Patreon platform. The full version of this video is here too - https://www.patreon.com/jcsantanaFor...2021-11-2636 minThe Santana Podcast feat. Rio Santana & JC Santana[PC 63] All About Nutrition - What does the Body LOVE?[PC 63] All About Nutrition - What does the Body LOVE?The IHP and JC Santana movement is worldwide and available online. From being a top gym in the nation to online certifications, educational videos and books to Professional Fitness Equipment such as our famous JC "Pro Line" Resistance Band collection. You can be a part of the IHP // JC movement today! If you want to get exclusive videos and content from JC Santana go check out his personal Patreon platform. The full version of this video is here too - https://www.patreon.com/jcsantana... F...2021-11-1720 minThe Santana Podcast feat. Rio Santana & JC Santana[PC 62] All About Fitness - Flash Back EpisodeIf you have been a health club member for the past twenty years- you may or may not have noticed a major shift in how fitness facilities are laid out and the type of equipment used for workouts. Up until the early 2000s gym culture was heavily influenced by bodybuilding culture, most of the equipment was designed for muscle isolation because that's what consumers wanted. Nowadays when you walk into a commercial gym you are likely to notice a lot of open space and a lot less equipment; my guest on episode 40 of All About Fitness is Juan Carlos...2021-11-031h 09The Santana Podcast feat. Rio Santana & JC Santana[PC: 61] Triple Threat // Hamstrings of Steel[PC: 61] Triple Threat with JC SantanaFull Video/Seminar is available on our Patreon Channel Tier 2https://www.patreon.com/jcsantana The IHP and JC Santana movement is worldwide and available online. From being a top gym in the nation to online certifications, educational videos and books to Professional Fitness Equipment such as our famous JC "Pro Line" Resistance Band collection. You can be a part of the IHP // JC movement today! If you want to get exclusive videos and content from JC Santana go check out his personal Patreon platform. The full ver...2021-10-2754 minThe Santana Podcast feat. Rio Santana & JC Santana[PC: 60] Functional Training Webinar with Jc Santana, Dr. Stéfane Dias at Keiser UniversityFunctional training webinar with Jc Santana, Dr. Stéfane Dias at Keiser University and American Top Team!The IHP and JC Santana movement is worldwide and available online. From being a top gym in the nation to online certifications, educational videos and books to Professional Fitness Equipment such as our famous JC "Pro Line" Resistance Band collection. You can be a part of the IHP // JC movement today! If you want to get exclusive videos and content from JC Santana go check out his personal Patreon platform. The full version of this video is h...2021-10-1349 minThe Santana Podcast feat. Rio Santana & JC Santana[PC: 59] How IHP produces an Educational VideoHow IHP produces an Educational Video - Straight RAW footage - NO EDITS NO CUTS!Follow us below: https://linktr.ee/ihpfithttps://linktr.ee/jcsantana The IHP and JC Santana movement is worldwide and available online. From being a top gym in the nation to online certifications, educational videos and books to Professional Fitness Equipment such as our famous JC "Pro Line" Resistance Band collection. You can be a part of the IHP // JC movement today! If you want to get exclusive videos and content from JC Santana go check...2021-10-1011 minThe Santana Podcast feat. Rio Santana & JC Santana[PC: 58] IHP Certificación MMA en EspañolIHP Certificación MMA en Español: ¡Aquí está la primera hora de la nueva certificación MMA de JC Santana e IHP! ¡Para ver el curso completo, visite este enlace!https://www.ihpproshop.com/product-page/certificacionmmaCertificación IHP MMA: Regístrese ahora y aproveche nuestra oferta de preventa para la NUEVA Certificación IHP de MMA en español. Disfrute de un gran descuento al registrarse ahora. El 1 de octubre enviaremos a todos los inscritos el material del curso por correo electrónico. Certificación IHP MMA - Temas cubiertos:👉 Programación👉 Ejercicios👉 Recuperación👉 Coaching👉...2021-10-0745 minThe Santana Podcast feat. Rio Santana & JC Santana[PC: 57] MMA Certification Seminar (Programming a Training Camp)MMA Certification Seminar (Programming a Training Camp)Sign up for Certificationhttps://www.ihpproshop.com/product-page/mmacertificationIHP MMA Certification - Topics covered:ProgrammingExercisesRecoveryCoachingProgram and Coach a FULL TRAINING/FIGHT CAMPHow to train your clients like fighters without getting hit. How to train groups of athletesQ&A with UFC fighters and boxersMuch more‼️Support the show2021-09-0136 minThe Santana Podcast feat. Rio Santana & JC Santana[PC: 56] Anti Sitting Seminar ⚠️Keeping it Simple ⚠️Anti Sitting Seminar ⚠️Keeping it Simple ⚠️The IHP and JC Santana movement is worldwide and available online. From being a top gym in the nation to online certifications, educational videos and books to Professional Fitness Equipment such as our famous JC "Pro Line" Resistance Band collection. You can be a part of the IHP // JC movement today! If you want to get exclusive videos and content from JC Santana go check out his personal Patreon platform. The full version of this video is here too - https://www.patreon.com/jcsantana For IHP Gear and Educatio...2021-08-231h 06The Santana Podcast feat. Rio Santana & JC Santana[PC: 55] JC Santana & the Future of Personal TrainingJoin industry legend Juan Carlos (JC) Santana and Jason Stella discuss.....https://www.youtube.com/channel/UCKzx9z9xePGoouaerD6shHA1. Basic controversies within the fitness industry as they relate to function and functional .2. How most personal training education doesn't teach trainers what they need to know and apply to be and maintain a successful career as a trainer.3. Understand training from a PRACTICAL STAND POINT and be able to communicate with ALL of your clients More Information on IHP.....What sets IHP apart?If you want to talk like a Ph...2021-07-0756 minThe Santana Podcast feat. Rio Santana & JC Santana[PC: 54] JC Santana NSCA National LectureJC Santana NSCA National LectureThe IHP and JC Santana movement is worldwide and available online. From being a top gym in the nation to online certifications, educational videos and books to Professional Fitness Equipment such as our famous JC "Pro Line" Resistance Band collection. You can be a part of the IHP // JC movement today! If you want to get exclusive videos and content from JC Santana go check out his personal Patreon platform. The full version of this video is here too - https://www.patreon.com/jcsantanaFor IHP Gear and Educatio...2021-07-071h 18The Santana Podcast feat. Rio Santana & JC Santana[PC: 53] Flexibility vs Mobility 💪 What is the Difference 🤔 Breakdown with JC SantanaIn this podcast JC Santana will break down the difference of Flexibility and Mobility. He will show you research and go over details of each one and the pros and cons of Flexibility & Mobility. The IHP and JC Santana movement is worldwide and available online. From being a top gym in the nation to online certifications, educational videos and books to Professional Fitness Equipment such as our famous JC "Pro Line" Resistance Band collection. You can be a part of the IHP // JC movement today! If you want to get exclusive videos and content from JC...2021-05-0832 minThe Santana Podcast feat. Rio Santana & JC Santana[PC: 52] Flexibility vs Mobility Seminar with JC SantanaFlexibility vs Mobility Seminar with JC Santana. For the full video of our seminar please join our Tier 2 on on patreon.com/jcsantanaSupport the show2021-05-0630 minThe Santana Podcast feat. Rio Santana & JC Santana[PC: 51] Q&A with JC Santana, Coach Henri Hooft, Gilbert Burns, Chris Algieri, and Dr. Corey PeacockThis podcast clip is from IHP's MMA Certification Seminar. Q&A with JC Santana, Coach Henri Hooft, UFC Fighter Gilbert Burns, Professional Boxer Chris Algieri, and Dr. Corey Peacock. All of these guys joined the team and answers a bunch of great questions on coaching, dieting, fighter mindset, how to coach a team, and much more! The IHP and JC Santana movement is worldwide and available online. From being a top gym in the nation to online certifications, educational videos and books to Professional Fitness Equipment such as our famous JC "Pro Line" Resistance Band collection. You c...2021-05-0552 minThe Santana Podcast feat. Rio Santana & JC Santana[PC: 50] Cheated Curls - How & Why IHP uses them!The IHP and JC Santana movement is worldwide and available online. From being a top gym in the nation to online certifications, educational videos and books to Professional Fitness Equipment such as our famous JC "Pro Line" Resistance Band collection. You can be a part of the IHP // JC movement today! If you want to get exclusive videos and content from JC Santana go check out his personal Patreon platform. The full version of this video is here too - https://www.patreon.com/jcsantana For IHP Gear and Educational Certifications check out💻 https://www.ihpproshop.com/...2021-04-0814 minThe Santana Podcast feat. Rio Santana & JC Santana[PC: 49] Lose 10 Pounds in 1 Month EASILY! 😃JC Santana is going to cover how to Lose 10 Pounds in 1 Month EASILY! 😃He is going to cover nutritional supplements, foods to eat and how to loss pounds each week with no issue. Enjoy and subscribe to the Youtube Channel. JC also uses this as an opportunity to talk about his theories and philosophies regarding functional training in general. How does the sled push / truck push compare with the squat or other more "traditional lifts."The IHP and JC Santana movement is worldwide and available online. From being a top gym in the nation to...2021-03-0117 minThe Santana Podcast feat. Rio Santana & JC Santana[PC: 48] The Truck Push Sled Push for Athletic Performance vs Squats Ft JC Santana & The BioneerIn this video, JC Santana discusses one of his favorite strategies for developing running speed, strength endurance, and ankle stiffness: the truck push. Or car push. Or sled push. Watch how he break downs the Pros on this protocol and why HE LOVES IT!Full credit goes to "The Bioneer" https://www.youtube.com/TheBioneer for the edits and production of this video.Check out his ebook. Its a must to have! https://www.thebioneer.com/product/su...JC also uses this as an opportunity to talk about his theories and philosophies regarding functi...2021-02-2415 minThe Santana Podcast feat. Rio Santana & JC Santana[PC: 47] Q & A with JC Santana going over a bunch of great topics for Trainers and CoachesQ & A with JC Santana going over a bunch of great topics for Trainers and CoachesVertical JumpingMMA CertificationWeight Loss for womenExercises for baseball playersIF EPISODE GO TO PATREON.COM/JCSANTANA If you want to ask questions for JC to answer please email them to Adam@ihpfit.com Email Subject line: JC UnpluggedSupport the show2020-10-1313 minThe Santana Podcast feat. Rio Santana & JC Santana[PC: 46] Advanced Fitness Programming - Total Body Programming // IHPU Personal Training CertificationIHPU Level 3 (Personal Training) Certificationhttps://www.ihpproshop.com/product-page/personaltrainingcertificationIHPU Level 3 (Personal Training) CertificationTopics that will be covered:Fitness ProgrammingThe difference in training and real coaching Marketing for Gym Owners and TrainersHistory of the Fitness IndustryExercises PeriodizationIHP Protocols that we use with our athletes. A PERSONAL TRAINING CERTIFICATION THAT REALLY ENCOMPASSES PERSONAL TRAINING!! If you have had enough of complicated university-based information, in-affective physical therapy protocols, and programming that does not work for the majority of your clients, then this c...2020-10-0945 minThe Santana Podcast feat. Rio Santana & JC Santana[PC: 45] (Episode 3) JC Santana & Adam Brush (IHP Coach) Kicking it IHP Style(Episode 3) JC Santana & Adam Brush (IHP Coach) Kicking it IHP StyleTalking about the Human WillSupport the show2020-09-2222 minThe Santana Podcast feat. Rio Santana & JC Santana[PC: 44] Chewing Fat - Podcast with Scott Abel and JC SantanaWant to loss weight or help your clients loss weight especially FAT? Tune in and check out what JC and Scott have to say about this TOPIC! Check out this awesome podcast episode on Scott's podcast https://scottabelfitness.com/scott-abel-podcast/The IHP and JC Santana movement is worldwide and available online. From being a top gym in the nation to online certifications, educational videos and books to Professional Fitness Equipment such as our famous JC "Pro Line" Resistance Band collection. You can be a part of the IHP // JC movement today!If you...2020-09-211h 06The Santana Podcast feat. Rio Santana & JC Santana[PC: 43] Q&A with JC Santana 🔥Trainer Talk!Q&A with JC Santana. No edits, touch ups or anything straight EDUCATION! - If you want to get exclusive videos, articles, podcasts, interviews, and cool content from JC Santana go check out his personal Patreon platform - https://www.patreon.com/jcsantana The IHP and JC Santana movement is worldwide and available online. From being a top gym in the nation to online certifications, educational videos and books to Professional Fitness Equipment such as our famous JC "Pro Line" Resistance Band collection. You can be a part of the IHP // JC movement today!If yo...2020-09-151h 44The Santana Podcast feat. Rio Santana & JC Santana[PC: 42] (Ep 2) JC Santana & Adam Brush (IHP Coach) Kicking it IHP Style(Episode 2) JC Santana & Adam Brush (IHP Coach) Kicking it IHP Style.For more info check out https://www.ihpproshop.com/ihpuniversityIHP UNIVERSITYThe Mecca of Functional Training now is worldwide and available online. From Online Certifications, educational videos and books to Professional Fitness Equipment such as our famous JC "Pro Line" Resistance Band collection. You can be a part of the IHP movement today!Support the show2020-08-1131 minThe Santana Podcast feat. Rio Santana & JC SantanaJC answering your questions! Instagram Live June 23rd 2020Enjoy this great Q&A with JC Santana. Every week we do Instagram live and we have people from all over the world send your questions in and this by far is one of the best ones yet. check it out and feel free to share with friends. 2020-06-2459 minThe Santana Podcast feat. Rio Santana & JC Santana[PC: 41] JC Santana & Adam Brush (IHP Coach) Kicking it IHP Style(Episode 1) JC Santana & Adam Brush (IHP Coach) Kicking it IHP Style: JC Santana & Adam Brush (IHP Coach) Kicking it IHP Style. Adam Brush has been a performance coach at IHP for the past 15 years! These two have had alot of sit down meetings going over training styles, programming, LIFE, IHP business ideas, and much more! Get an inside look on what we want to bring to you all! Enjoy!More info: ihpuniversity.comSupport the show2020-06-1624 minThe Santana Podcast feat. Rio Santana & JC Santana[PC: 40] JC Santana - Biomechanics of Dunking and Jumping!In this episode we took the audio of JC’s Instagram Live episode of the Biomechanics of Dunking! If you want more info check the Biomechanics of Function Seminar! IHPuniversity.com Support the show2020-05-1434 minThe Santana Podcast feat. Rio Santana & JC Santana[PC: 39] Exclusive Instagram Q&A with JC SantanaGreat inside look of our brand new Q&A with JC. A lot of great questions were asked IHP supporters and fans. follow us on Instagram taking the next Q&A is going on. Support the show2020-02-1856 minThe Santana Podcast feat. Rio Santana & JC SantanaFirst JC Unplugged of 2020!This is the First JC Unplugged of 2020! Enjoy it! Don't forget that leaving a review on our podcast means the world to us. Have a great Day! ihpuniversity.com 2020-01-1423 minThe Santana Podcast feat. Rio Santana & JC Santana[PC: 38] Why do so many personal trainers end up in other fields?!In this podcast JC will go over the importance of marketing and what a lot of personal trainers and gym owners need to really focus on in 2020. If you are a coach or trainer at any level this podcast is a must to listen to. Enjoy guys. Feel free to leave a review on your thoughts about JC’s podcast.Support the show2020-01-0638 minThe Santana Podcast feat. Rio Santana & JC Santana[PC: 37] “Anti” Training Doesn’t Exist - Take a ListenIn this podcast JC is coming live and direct from a IHP during his cardio session. Enjoy the first podcast of 2020. Feel free to leave a review with your thoughts and thank you for the support and time. Support the show2020-01-0331 minThe Santana Podcast feat. Rio Santana & JC SantanaJoin JC on his Sunday Bike Ride! Talks about 2019-2020, UFC Fights, and upcoming projectsJoin JC on his Sunday Bike Ride! Talks about 2019-2020, UFC Fights, and upcoming projects. Please leave a review on your feedback about our Podcast. 2019-12-3016 minThe Santana Podcast feat. Rio Santana & JC Santana[PC: 36] Inside Listen to the 2019 Metabolic Certification with JC SantanaInside Listen to the 2019 Metabolic Certification with JC Santana: If you are interested in the certification check it out here! https://www.ihpproshop.com/product-page/metabolictrainingcertificationIn this online certification we will cover the most important topics in metabolic training. Let's start with our philosophy what is most important to IHP and what drives our training. We will cover basic definitions, but necessary for everyone to be on the same page. Metabolic training has a great impact on the hormonal system, and that is why we will cover the most important hormones that are affected with this...2019-12-2642 minThe Santana Podcast feat. Rio Santana & JC Santana[PC: 35] What is Personal Training? 90/10 RuleWhat is Personal Training? 90/10 RuleSupport the show2019-12-2422 minThe Santana Podcast feat. Rio Santana & JC Santana[PC: 34] Join JC on His Sunday Bike Ride! (Message for All Trainers and Coaches)Join JC on His Sunday Bike Ride! (Message for All Trainers and Coaches)Support the show2019-12-1635 minThe Santana Podcast feat. Rio Santana & JC Santana[PC: 33] Personal Training Certification - Exclusive Inside Snippet (ihpuniversity.com)Personal Training Certification - Exclusive Inside Snippet (ihpuniversity.com)Want to get access to our education platform go to ihpuniversity.comSupport the show2019-12-0809 minThe Santana Podcast feat. Rio Santana & JC Santana[PC: 32] Exclusive Listen to the Brand New JC Octagon Certification (Discount code in Description)Sign up at this link: https://www.ihpproshop.com/jccorecertificationDiscount code: ihpfam10This comprehensive certification can change your career. Learn the ins and outs of core workouts for ANY sport. Core training for all 8 direction of the training Octagon.This course will include:👉Online Video Seminar and Workshop👉Mobile Friendly Workbook👉Online Test 👉Exclusive Research and Articles👉CEUs 0.7 (ACE)Take your career to the next level ⬆️Published in the Strength and Conditioning Journal, our comprehensive Octagon training system strengthens the core to improve transfer...2019-12-0430 minThe Santana Podcast feat. Rio Santana & JC Santana[PC: 31] JC Unplugged - November 2019 (If you a coach you have to listen to this!)JC Unplugged - November 2019 ( If you a coach you have to listen to this! )Support the show2019-11-2622 minThe Santana Podcast feat. Rio Santana & JC Santana[PC: 30] JC Unplugged - October 2019 (Future of Personal Training, JC debating anyone, Exercise TipsJC Unplugged October 2019 (Future of Personal Training, JC debating anyone, Exercise Tips)Support the show2019-10-3117 minThe Santana Podcast feat. Rio Santana & JC Santana[PC: 29] Metabolic Certification (Inside Listen)Enjoy this inside listen of the Metabolic Certification. If your interested in get this certification go to this link https://www.ihpproshop.com/product-page/metabolictrainingcertificationSupport the show2019-09-3016 minThe Santana Podcast feat. Rio Santana & JC Santana[PC: 28] Preview of the Metabolic CertificationPreview of the Metabolic Certification - Here is a 10min clip of the new metabolic certification. If you want to get the full certification visit this link: https://www.ihpproshop.com/product-page/metabolictrainingcertificationSupport the show2019-09-2510 minThe Santana Podcast feat. Rio Santana & JC Santana[PC: 27] Live Q&A With JC Santana on Instagram (English & Spanish)Live Q&A With JC Santana on Instagram (English & Spanish)Support the show2019-09-2430 minThe Santana Podcast feat. Rio Santana & JC Santana[PC: 26] JC Santana teaching a Mentorship at IHP - Single Leg Training, Serape Effect, Octagon TrainingJC Santana teaching a Mentorship at IHP - Single Leg Training, Serape Effect, Octagon Training. Book your mentorship today! https://www.ihpfitness.com/mentorshipsThis is a one-of-a-kind fitness vacation offering VIP Professional mentorships for fitness enthusiasts, personal trainers, coaches, therapists and other fitness and allied health professionals, the purpose of which is to provide a non-threatening learning experience that enhances practical knowledge. This mentorship is not a certification; it is an educational experience. The training principles you will learn are tried and proven at IHP day in and day out — they are not theories in a bo...2019-03-1954 minThe Santana Podcast feat. Rio Santana & JC Santana[PC: 25] JC Santana teaching methods of the IHP Checkmate SystemJC Santana teaching methods of the IHP Checkmate System. If you would like the full Video and Audio of the Checkmate system Video click this link below.https://www.ihpproshop.com/product-page/ihp-checkmate-evaluationIn this video JC will teach you the CONTEXT (the why) of the evaluation system he designed for IHP. He will explain why an exercise is an evaluation and an evaluation is an exercise. His CHECKMATE system explains how you can logically explain the meaning of the major compensations you will see to a parent, athlete, or even a therapist. In...2019-03-1406 minThe Santana Podcast feat. Rio Santana & JC Santana[PC: 24] Training Fads with JC Santana (March 13th 2019)In this episode you will join at JC Santana on his bike ride. This is where he organically open up about many different topics in the fitness industry. It will cover things such as training methods, programming protocols, business message, and lifelong stories. Enjoy this episode and subscribe to our podcast. Support the show2019-03-1310 minThe Santana Podcast feat. Rio Santana & JC Santana[PC: 23] Steve Cannavale speaking about his journey in the fitness industrySteve Cannavale speaking about his journey in the fitness industry Support the show2018-07-2440 minThe Santana Podcast feat. Rio Santana & JC Santana[PC: 22] JC Unplugged Season 4 Episode 6 (Fitness Industry, Marketing, Exercises and Protocols)JC Unplugged Season 4 Episode 6 (Fitness Industry, Marketing, Exercises and Protocols)To watch the full episode follow us on Instagram and watch the episode on our IGTVinstagram.com/jcsantanaihpSupport the show2018-07-1134 minThe Santana Podcast feat. Rio Santana & JC SantanaJC & Andy talking about the Fitness Industry and IHPXJC & Andy talking about the Fitness Industry and IHPXFollow us on instagram.com/ihpfit or ihpfitness.com2018-04-2654 minThe Santana Podcast feat. Rio Santana & JC Santana[PC: 21] Episode 63. Lessons on Expertise with JC SantanaWe had JC Santana on again to talk functional training, as well as what he’s learned over the decades in industry. JC’s an expert on program design, functional training, and coaching, and Scott was excited to have JC on to share more of his wisdom, expertise and knowledge. Podcast link ---> https://smartersculptedphysique.com/episodes/50-jc-santana-functional-training/ subscribe to the podcast.Support the show2018-04-211h 18The Santana Podcast feat. Rio Santana & JC Santana[PC: 20] Exerscribe Radio interview with Functional Training Expert, JC Santana (Part 2)Exerscribe Radio interview with Functional Training Expert, JC Santana (Part 2) In today's podcast Exerscribe Radio interviews functional training guru JC Santana. Santana has been referred to as “the country’s leading practitioner of functional fitness” and personally trained and developed specific programs for all professional sports, youth fitness, fitness for the mature populations, and accelerated rehabilitation. His advanced understanding of bio-mechanics and conditioning have made him the go-to guy for those interested in reaching their optimal performance levels, from individuals, to professional sports teams, to fortune 500 companies. His consulting clients and endorsement hail from the full spectrum of government agenci...2018-03-1224 minThe Santana Podcast feat. Rio Santana & JC Santana[PC: 19] JC on Inspiration - What Inspires YOU?JC on Inspiration - What Inspires YOU? Check out JC's view on inspiration. This is some pretty deep stuff. No BS get ready and buckle up on this one. Support the show2018-02-2713 minThe Santana Podcast feat. Rio Santana & JC Santana[PC: 18] Exerscribe Radio interview with Functional Training Expert, JC Santana (Part 1)Exerscribe Radio interview with Functional Training Expert, JC Santana (Part 1)In today's podcast Exerscribe Radio interviews functional training guru JC Santana. Santana has been referred to as “the country’s leading practitioner of functional fitness” and personally trained and developed specific programs for all professional sports, youth fitness, fitness for the mature populations, and accelerated rehabilitation. His advanced understanding of bio-mechanics and conditioning have made him the go-to guy for those interested in reaching their optimal performance levels, from individuals, to professional sports teams, to fortune 500 companies. His consulting clients and endorsement hail from the full spectrum of government agenci...2018-02-2427 minThe Santana Podcast feat. Rio Santana & JC Santana[PC: 17] JC Santana on RecoveryJC Santana on Recovery. Everyone is always worried about performance-performance-performance! You can't forget about recovery! Support the show2018-02-2205 minThe Santana Podcast feat. Rio Santana & JC Santana[PC: 16] Entrenamiento vs Entretenimiento (Audio en Español)Escuche a JC entrar en detalles sobre un gran tema "Entrenamiento vs Entretenimiento". Para obtener más información, visítenos en http://www.ihpeduca.com/mentorias - Tenemos mentores greta para todos los niveles de Fitness Professionals.Support the show2018-02-2112 minThe Santana Podcast feat. Rio Santana & JC Santana[PC: 15] More Paper Doesn't Make You More ProfessionalMore Paper Doesn't Make You More Professional. www.ihpuniversity.comSupport the show2018-02-2009 minThe Santana Podcast feat. Rio Santana & JC Santana[PC: 14] Youth TrainingJC Discussing the latest in Youth Training from IHP. This one is a must for everyone to listen to. Check it out and enjoy. For any questions please feel free to email us. Support the show2018-02-1909 minThe Santana Podcast feat. Rio Santana & JC Santana[PC: 13] JC Santana & (UFC Fighter) Gilbert Burns Q&A - FIGHT WEEK!JC Santana & Gilbert Burns Q&A - FIGHT WEEK! Today we had the honor to have Gilbert Burns (UFC Fighter) stop by IHP and answer some Questions before taking off to UFC Orlando. Check out and Enjoy. Feel free to share and subscribe to our PodcastSupport the show2018-02-1943 minThe Santana Podcast feat. Rio Santana & JC Santana[PC: 12] Technogym interviews Juan Carlos SantanaPersonal training star Juan Carlos Santana is one of the best trained athletes in the world. The founder of the Institute of Human Performance gives us his point of view on the role of a coach, the future of fitness, and the important role that movement should play in all of our lives. For more info check out his Functional Training Book on amazon https://www.amazon.com/Functional-Training-Juan-Carlos-Santana-ebook/dp/B019P1STRA/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=&sr=Support the show2018-02-1805 minThe Santana Podcast feat. Rio Santana & JC Santana[PC: 11] JC Santana on Fitness Programming (Part 4)JC Santana on Fitness Programming (Part 4) .For more information Purchase our Program Design eBook on Amazon. Link is right here 👉🏼 The Essence of Program Design https://www.amazon.com/dp/B06XHY1H6Z/ref=cm_sw_r_cp_api_G5THAb6S5S17GSupport the show2018-02-1703 minThe Santana Podcast feat. Rio Santana & JC Santana[PC: 10] Isquiotibiales de Acero (Audio en Español)Isquiotibiales de Acero (Audio en Español) - para obtener más información visita http://ihpuniversity.com/spanish/Universidad IHP es una organización educativa de servicio completo sirviendo a la comunidad del fitness, el deporte y a la profesión de entrenamiento personalizado en forma global. IHPU proporciona a los miembros un programa integral en el área de fitness, entrenamiento personal, rehabilitación y bienestar.Support the show2018-02-1612 minThe Santana Podcast feat. Rio Santana & JC Santana[PC: 9] JC Santana on Fitness Programming (Part 3)JC Santana on Fitness Programming (Part 3) For more information Purchase our Program Design eBook on Amazon. Link is right here 👉🏼 The Essence of Program Design https://www.amazon.com/dp/B06XHY1H6Z/ref=cm_sw_r_cp_api_G5THAb6S5S17GFor YouTube video click here https://youtu.be/uP9ZLo6xIoQSupport the show2018-02-1603 minThe Santana Podcast feat. Rio Santana & JC SantanaJC Welcoming YOU to his podcastJC Welcoming YOU to his podcast. This is the first of many episodes where JC is in the car traveling with no distractions giving it to you straight from the HEART; NO script, NO notes, NO Prep. This episode welcomes you to our podcast channel and introduces our new developments along the lines of "Conscious Coaching".2018-02-1524 minThe Santana Podcast feat. Rio Santana & JC Santana[PC: 8] JC Santana on Fitness Programming (Part 2)JC Santana on Fitness Programming (Part 2) For more information Purchase our Program Design eBook on Amazon. Link is right here 👉🏼 The Essence of Program Design https://www.amazon.com/dp/B06XHY1H6Z/ref=cm_sw_r_cp_api_G5THAb6S5S17GSupport the show2018-02-1504 minThe Santana Podcast feat. Rio Santana & JC Santana[PC: 7] Reduced Volume Training for Endurance SportsJC Santana goes into details on Reduced Volume Training for Endurance Sports. For more information please visit ihpfitness.com or to learn more visit ihpuniversity.com Support the show2018-02-1511 minThe Santana Podcast feat. Rio Santana & JC Santana[PC: 7] JC Santana on Fitness Programming (Part 1)JC Santana on Fitness Programming (Part 1) For more information Purchase our Program Design eBook on Amazon. Link is right here 👉🏼 The Essence of Program Design https://www.amazon.com/dp/B06XHY1H6Z/ref=cm_sw_r_cp_api_G5THAb6S5S17GSupport the show2018-02-1402 minThe Santana Podcast feat. Rio Santana & JC Santana[PC: 6] JC Santana going into Detail on the "Human Will"JC Santana going into Detail on the "Human Will" For more information please visit ihpfitness.com or to learn more visit ihpuniversity.com/spanish Support the show2018-02-1407 minThe Santana Podcast feat. Rio Santana & JC Santana[PC: 5] Obesidad con los jóvenes y adictos (Audio en español)Obesidad con los jóvenes y adictos (Audio en español) Para obtener más información, visite ihpfitness.com o para obtener más información, visite ihpuniversity.com/spanishSupport the show2018-02-1407 min
The Santana Podcast feat. Rio Santana & JC Santana[PC: 1] JC Unplugged / New Book Coming out in 2018 / Training for the Miami Marathon / Reset the Human WillJC Unplugged / New Book Coming out in 2018 / Training for the Miami Marathon / Reset the Human Will. For more information please visit ihpfitness.com or to learn more visit ihpuniversity.com/spanish Support the show2018-02-1319 min
The Santana Podcast feat. Rio Santana & JC Santana[PC: 2] JC Santana - Pump up & Talk Sh*tJC Santana goes into detail on coaching clients. Also sports and the youth! Prepping them before they can walk. For more information please visit ihpfitness.com or to learn more visit ihpuniversity.com/spanish Support the show2018-02-1304 min
The Santana Podcast feat. Rio Santana & JC Santana[PC: 4] Different Point of View on Joint Stability Training (IHP)JC Santana explaining a Different Point of View on Joint Stability Training. Must hear for all coaches and professionals. For more information please visit ihpfitness.com or to learn more visit ihpuniversity.com/spanish Support the show2018-02-1304 min
The Santana Podcast feat. Rio Santana & JC Santana[PC: 3] JC Unplugged / Stability Training / Supplements / Squatting DetailsJC Unplugged / Stability Training / Supplements / Squatting Details. For more information please visit ihpfitness.com or to learn more visit ihpuniversity.com/spanish Support the show2018-02-1330 min