Shows
West Coast Women RisingEp. 3: JJ Flizanes and Empowerment StrategistsDownload the Feelings and Needs List http://jjflizanes.com/feelingslist West Coast Women Rising is a podcast celebrating women who are making waves—on the coast and beyond—through purpose-driven entrepreneurship and powerful personal growth. Hosted by JJ Flizanes and Tawney Noriega each episode features inspiring stories from bold, heart-centered leaders who are building businesses that make a difference. From soulful startups to seasoned success stories, you'll hear how these women are sharing their gifts, navigating challenges, and evolving as both entrepreneurs and individuals. Tune in for candid conversations, insider tips, and u...
2025-09-1242 minWest Coast Women RisingEp. 2: Tawney Noriega and Ventura County Business WomenWest Coast Women Rising is a podcast celebrating women who are making waves—on the coast and beyond—through purpose-driven entrepreneurship and powerful personal growth. Hosted by JJ Flizanes and Tawney Noriega each episode features inspiring stories from bold, heart-centered leaders who are building businesses that make a difference. From soulful startups to seasoned success stories, you'll hear how these women are sharing their gifts, navigating challenges, and evolving as both entrepreneurs and individuals. Tune in for candid conversations, insider tips, and uplifting insights on what it truly takes to grow a thriving business while grow...
2025-09-1238 minWest Coast Women RisingEp. 1: Welcome to West Coast Women RisingWest Coast Women Rising is a podcast celebrating women who are making waves—on the coast and beyond—through purpose-driven entrepreneurship and powerful personal growth. Hosted by JJ Flizanes and Tawney Noriega each episode features inspiring stories from bold, heart-centered leaders who are building businesses that make a difference. From soulful startups to seasoned success stories, you'll hear how these women are sharing their gifts, navigating challenges, and evolving as both entrepreneurs and individuals. Tune in for candid conversations, insider tips, and uplifting insights on what it truly takes to grow a thriving business while grow...
2025-09-1218 min
Reignite ResilienceEmotional Awareness + Resilience with JJ Flizanes (part 2)Send us a textWhat if understanding your emotions could unlock a new level of resilience? Join us for a transformative episode with guest JJ Flizanes, where we explore the art of reigniting personal resilience by addressing our core wound patterns. Learn about the power of a feelings list to decode your emotions and uncover the unmet needs behind feelings like frustration and overwhelm. Through a relatable story of a young adult navigating external pressures, we highlight how recognizing needs for peace, space, and respect can lead to emotional management and strengthened resilience.Embark on...
2024-11-0734 minReignite ResilienceFinding Balance in Life's Essentials + Resiliency with JJ Flizanes (Part 1)Send us a textUnlock the secrets to personal empowerment and resilience with our inspiring guest, JJ Flazans, a leading empowerment strategist. We journey through JJ's remarkable transformation from a hopeful actress to a pioneering creator of the Empowering Minds Network. Her innovative fusion of personal training, psychology, metaphysics, and quantum physics offers a fresh perspective on wellness and the law of attraction, promising new paths to emotional healing and fulfillment. JJ's insights will captivate you as she shares how she has spent the last decade helping individuals break through emotional barriers to lead their dream lives...
2024-11-0435 min
Fit 2 Love Podcast with JJ FlizanesEp. 701: The Connection between Manifestation and Core WoundsApplications open for Rewiring Your Core Wound Patters Apply for free http://jjflizanes.com/rewire 14 Day Manifestation Challenge starts THIS Friday! http://jjflizanes.com/14day JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with...
2024-02-1327 min
Health & WealthEp. 206: The Connection between Manifestation and Core WoundsApplications open for Rewiring Your Core Wound Patters Apply for free http://jjflizanes.com/rewire 14 Day Manifestation Challenge starts THIS Friday! http://jjflizanes.com/14day JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with...
2024-02-1327 min
Nutrition & Alternative MedicineEp. 335:The Connection between Manifestation and Core WoundsApplications open for Rewiring Your Core Wound Patters Apply for free http://jjflizanes.com/rewire 14 Day Manifestation Challenge starts THIS Friday! http://jjflizanes.com/14day JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with...
2024-02-1327 minFit 2 Love Podcast with JJ FlizanesEp. 685: Flowdreaming TONIGHT!!! Register for the free training on Oct 24th called What Blocks Your Brilliance http://jjflizanes.com/brilliance Summer McStravick is a personal growth coach, author, podcaster, and creator of Flowdreaming, a mind-body technique for manifesting and growing inner emotional strength. Her books and podcasts have been used worldwide to transform people's inner emotional landscapes as well as their external lives. Her latest book is called, Stuff Nobody Taught You: 40 Lessons from ME School to Help You Stop Being Miserable and Start Feeling Amazing. Find her at Flowdreaming.com or through her podcast, Flowdreaming. ...
2023-10-2443 min
Spirit, Purpose & EnergyEp. 406: Flowdreaming TONIGHT!!! Register for the free training on Oct 24th called What Blocks Your Brilliance http://jjflizanes.com/brilliance Summer McStravick is a personal growth coach, author, podcaster, and creator of Flowdreaming, a mind-body technique for manifesting and growing inner emotional strength. Her books and podcasts have been used worldwide to transform people's inner emotional landscapes as well as their external lives. Her latest book is called, Stuff Nobody Taught You: 40 Lessons from ME School to Help You Stop Being Miserable and Start Feeling Amazing. Find her at Flowdreaming.com or through her podcast, Flowdreaming. ...
2023-10-2443 minNutrition & Alternative MedicineEp. 319: Flowdreaming TONIGHT!!! Register for the free training on Oct 24th called What Blocks Your Brilliance http://jjflizanes.com/brilliance Summer McStravick is a personal growth coach, author, podcaster, and creator of Flowdreaming, a mind-body technique for manifesting and growing inner emotional strength. Her books and podcasts have been used worldwide to transform people’s inner emotional landscapes as well as their external lives. Her latest book is called, Stuff Nobody Taught You: 40 Lessons from ME School to Help You Stop Being Miserable and Start Feeling Amazing. Find her at Flowdreaming.com or through her podcast, Flowdreaming. ...
2023-10-2443 min
Women, Men & RelationshipsEp. 385: Flowdreaming TONIGHT!!! Register for the free training on Oct 24th called What Blocks Your Brilliance http://jjflizanes.com/brilliance Summer McStravick is a personal growth coach, author, podcaster, and creator of Flowdreaming, a mind-body technique for manifesting and growing inner emotional strength. Her books and podcasts have been used worldwide to transform people's inner emotional landscapes as well as their external lives. Her latest book is called, Stuff Nobody Taught You: 40 Lessons from ME School to Help You Stop Being Miserable and Start Feeling Amazing. Find her at Flowdreaming.com or through her podcast, Flowd...
2023-10-2443 minHealth & WealthEp. 190: Flowdreaming TONIGHT!!! Register for the free training on Oct 24th called What Blocks Your Brilliance http://jjflizanes.com/brilliance Summer McStravick is a personal growth coach, author, podcaster, and creator of Flowdreaming, a mind-body technique for manifesting and growing inner emotional strength. Her books and podcasts have been used worldwide to transform people’s inner emotional landscapes as well as their external lives. Her latest book is called, Stuff Nobody Taught You: 40 Lessons from ME School to Help You Stop Being Miserable and Start Feeling Amazing. Find her at Flowdreaming.com or through her podcast, Flowdreaming. ...
2023-10-2443 minNutrition & Alternative MedicineEp. 318: Making Peace with Fear and Resistance Register for the free training on Oct 24th called What Blocks Your Brilliance http://jjflizanes.com/brilliance JJ Flizanes is a dynamic wellness coach, empowerment strategist, and podcast host on a mission to help individuals transform their lives through holistic health and personal development. With a passion for empowering people to reach their highest potential, JJ has become a leading voice in the world of wellness and self-improvement. As a certified fitness trainer and nutrition expert, JJ Flizanes has spent over two decades guiding individuals towards optimal health and well-being. She believes that true wellness e...
2023-10-1729 minHealth & WealthEp. 189: Making Peace with Fear and Resistance Register for the free training on Oct 24th called What Blocks Your Brilliance http://jjflizanes.com/brilliance JJ Flizanes is a dynamic wellness coach, empowerment strategist, and podcast host on a mission to help individuals transform their lives through holistic health and personal development. With a passion for empowering people to reach their highest potential, JJ has become a leading voice in the world of wellness and self-improvement. As a certified fitness trainer and nutrition expert, JJ Flizanes has spent over two decades guiding individuals towards optimal health and well-being. She believes that true wellness e...
2023-10-1729 minSpirit, Purpose & EnergyEp. 405: Making Peace with Fear and Resistance Register for the free training on Oct 24th called What Blocks Your Brilliance http://jjflizanes.com/brilliance JJ Flizanes is a dynamic wellness coach, empowerment strategist, and podcast host on a mission to help individuals transform their lives through holistic health and personal development. With a passion for empowering people to reach their highest potential, JJ has become a leading voice in the world of wellness and self-improvement. As a certified fitness trainer and nutrition expert, JJ Flizanes has spent over two decades guiding individuals towards optimal health and well-being. She believes that true wellness e...
2023-10-1729 minWomen, Men & RelationshipsEp. 384: Making Peace with Fear and Resistan Register for the free training on Oct 24th called What Blocks Your Brilliance http://jjflizanes.com/brilliance JJ Flizanes is a dynamic wellness coach, empowerment strategist, and podcast host on a mission to help individuals transform their lives through holistic health and personal development. With a passion for empowering people to reach their highest potential, JJ has become a leading voice in the world of wellness and self-improvement. As a certified fitness trainer and nutrition expert, JJ Flizanes has spent over two decades guiding individuals towards optimal health and well-being. She believes that true wellness e...
2023-10-1729 minFit 2 Love Podcast with JJ FlizanesEp. 684: Making Peace with Fear and Resistance Register for the free training on Oct 24th called What Blocks Your Brilliance http://jjflizanes.com/brilliance JJ Flizanes is a dynamic wellness coach, empowerment strategist, and podcast host on a mission to help individuals transform their lives through holistic health and personal development. With a passion for empowering people to reach their highest potential, JJ has become a leading voice in the world of wellness and self-improvement. As a certified fitness trainer and nutrition expert, JJ Flizanes has spent over two decades guiding individuals towards optimal health and well-being. She believes that true wellness e...
2023-10-1729 min
Something To Wine AboutHigh Vibrational Wines from JJ FlizanesBreaking away from the norm, today Michael, Doug and JJ explore the wines that JJ has created herself! High Vibrational Wines is a pioneering wine brand founded by the visionary wellness coach and empowerment strategist, JJ Flizanes. JJ's deep passion for holistic health, personal development, and her love for the finer things in life converged to create a unique concept that transcends the world of wine. Driven by a commitment to merging the worlds of wellness and wine, JJ Flizanes founded High Vibrational Wines with the belief that wine should not only tantalize the taste...
2023-10-1051 minFit 2 Love Podcast with JJ FlizanesEp. 683: High Vibrational Wines Register for the free training on Oct 24th called What Blocks Your Brilliance http://jjflizanes.com/brilliance High Vibrational Wines is a pioneering wine brand founded by the visionary wellness coach and empowerment strategist, JJ Flizanes. JJ's deep passion for holistic health, personal development, and her love for the finer things in life converged to create a unique concept that transcends the world of wine. High Vibrational Wines is dedicated to curating and crafting wines that embody the principles of mindfulness, intention, and conscious consumption. Each bottle from High Vibrational Wines is a wo...
2023-10-1053 minWomen, Men & RelationshipsEp. 383: High Vibrational Wines Register for the free training on Oct 24th called What Blocks Your Brilliance http://jjflizanes.com/brilliance High Vibrational Wines is a pioneering wine brand founded by the visionary wellness coach and empowerment strategist, JJ Flizanes. JJ's deep passion for holistic health, personal development, and her love for the finer things in life converged to create a unique concept that transcends the world of wine. High Vibrational Wines is dedicated to curating and crafting wines that embody the principles of mindfulness, intention, and conscious consumption. Each bottle from High Vibrational Wines is a wo...
2023-10-1054 minSpirit, Purpose & EnergyEp. 404: High Vibrational Wines Register for the free training on Oct 24th called What Blocks Your Brilliance http://jjflizanes.com/brilliance High Vibrational Wines is a pioneering wine brand founded by the visionary wellness coach and empowerment strategist, JJ Flizanes. JJ's deep passion for holistic health, personal development, and her love for the finer things in life converged to create a unique concept that transcends the world of wine. High Vibrational Wines is dedicated to curating and crafting wines that embody the principles of mindfulness, intention, and conscious consumption. Each bottle from High Vibrational Wines is...
2023-10-1054 minNutrition & Alternative MedicineEp. 317: High Vibrational Wines Register for the free training on Oct 24th called What Blocks Your Brilliance http://jjflizanes.com/brilliance High Vibrational Wines is a pioneering wine brand founded by the visionary wellness coach and empowerment strategist, JJ Flizanes. JJ's deep passion for holistic health, personal development, and her love for the finer things in life converged to create a unique concept that transcends the world of wine. High Vibrational Wines is dedicated to curating and crafting wines that embody the principles of mindfulness, intention, and conscious consumption. Each bottle from High Vibrational Wines is a wo...
2023-10-1054 minHealth & WealthEp. 188: High Vibrational Wines Register for the free training on Oct 24th called What Blocks Your Brilliance http://jjflizanes.com/brilliance High Vibrational Wines is a pioneering wine brand founded by the visionary wellness coach and empowerment strategist, JJ Flizanes. JJ's deep passion for holistic health, personal development, and her love for the finer things in life converged to create a unique concept that transcends the world of wine. High Vibrational Wines is dedicated to curating and crafting wines that embody the principles of mindfulness, intention, and conscious consumption. Each bottle from High Vibrational Wines is a wo...
2023-10-1054 minSpirit, Purpose & EnergyEp. 384: The Energy Underneath 5 spots left for Rewiring Your Core Wound Patterns in May https://jj-flizanes.mykajabi.com/group-programs-website-page Courses and Merchandise http://jjflizanes.com JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about emp...
2023-03-2832 minWomen, Men & RelationshipsEp. 363: The Energy Underneath 5 spots left for Rewiring Your Core Wound Patterns in May https://jj-flizanes.mykajabi.com/group-programs-website-page Courses and Merchandise http://jjflizanes.com JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about emp...
2023-03-2832 minFit 2 Love Podcast with JJ FlizanesEp. 663: The Energy Underneath 5 spots left for Rewiring Your Core Wound Patterns in May https://jj-flizanes.mykajabi.com/group-programs-website-page Courses and Merchandise http://jjflizanes.com JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about emp...
2023-03-2832 minHealth & WealthEp. 168: The Energy Underneath 5 spots left for Rewiring Your Core Wound Patterns in May https://jj-flizanes.mykajabi.com/group-programs-website-page Courses and Merchandise http://jjflizanes.com JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about...
2023-03-2832 minNutrition & Alternative MedicineEp. 297: The Energy Underneath 5 spots left for Rewiring Your Core Wound Patterns in May https://jj-flizanes.mykajabi.com/group-programs-website-page Courses and Merchandise http://jjflizanes.com JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about...
2023-03-2832 min
Taste the Ojai ExperienceEp.14: The DutchessThe Dutchess About The Dutchess: The Dutchess is an all-day place and a fun collaboration amongst friends and family. Kelsey Brito runs the bakery, Saw Naing is the chef, and Zoe Nathan wraps her arms around the whole restaurant. It’s a place to come in the morning for a cappuccino and a croissant, take home a loaf of bread, meet friends for sandwiches, salads, and flatbreads at lunch, and come back for great drinks and Burmese-Californian flavors at night. The majority of ingredients come from within 50 miles, including Zoe and Josh Loeb’s 50/50 Farms and other farms focused on so...
2023-03-2035 minTaste the Ojai ExperienceEp.13: Firestick PotteryFirestick Pottery About Firestick Pottery: A creative community studio for ceramic artists and students, Firestick Pottery is an authorized distributor for the Laguna Clay Company and has lots of clay and glazes available and offers regular weekly firings for both our members and those who create their work elsewhere. Whether you're a monthly member, a student, or work elsewhere and just glaze and fire in their kilns, Firestick's 1,000 sq. foot studio and spacious grounds provide everything needed for potters to create, collaborate, learn, and perfect their craft, and gallery in which to s...
2023-03-1334 minTaste the Ojai ExperienceEp.12: Old Creek Ranch and WineryOld Creek Ranch Winery About Old Creek Ranch Winery: Ventura County’s only rural winery in the beautiful Ojai Valley, at Old Creek Ranch Winery, you can enjoy premium wines while relaxing in their beautiful guest areas and stroll along the meandering pathways and enjoy the tranquility of our beautiful setting in Ojai Valley. It’s a destination, not just a quick stop for wine tasting! In this episode JJ, Doug, Michael, Andy, and Marie discuss: How did they get started in the winery industry The different wines...
2023-03-061h 11Taste the Ojai ExperienceEp. 11: Ojai Wine FestivalOjai Wine Festival About the Ojai Wine Festival: From its humble beginning in 1987, the Ojai Wine Festival has grown into a leading regional event attracting close to 4,000 people from throughout the central coast and southern California. The festival has played a role in introducing people to the bounty of Ojai, which has been named by Sunset Magazine as one of the top five “Food and Wine Havens in the West.” The Ojai Wine Festival has made its home at the beautiful Lake Casitas Recreation Area event site and falls on the third Saturday in June. With...
2023-03-0126 minTaste the Ojai ExperienceEp.10: Ojai Oaks Fallen WoodOjai Oaks Fallen Wood About Ojai Fallen Wood: Ojai Oaks Fallen Wood is a boutique art studio in the Ojai Valley known for its one-of-a-kind quality custom woodwork, such as charcuterie/cheese boards, furniture, bowls, and vases. In this episode JJ, Doug, and Joshua discuss: The story of how Ojai Oaks Fallen Wood was born Joshua’s passion for giving trees a new life What Ojai Fallen Wood has to offer Dining at an impressive, handmade table made of fallen wood in Oj...
2023-02-2830 minTaste the Ojai ExperienceEp. 9: Ojai Picnic MomentsOjai Picnic Moments About Ojai Picnic Moments: Ojai Picnic Moments is a pop-up picnic company nestled in the scenic Ojai Valley. They specialize in stylized settings hosted at idyllic destinations, each one an intimately tailored and elegant occasion. Their mission is to bring loved ones together and support the Ojai community by partnering with native artisans and businesses to achieve a curated look with an authentic local vibe. In this episode JJ, Doug, Lauren, and Cassandra discuss: How Cassandra and Lauren's passion for creating events led to a business ve...
2023-02-2634 minTaste the Ojai ExperienceEp. 8: Cafe Boku and SuperfoodsBoku About Boku: Pronounced “BŌH–KOO” meaning to ‘love life’, at Boku, they use nearly 100% of the food they grow. BoKU Cafe offers sustainable, superfood-infused nourishment, smoothies, and organic artisan coffee. Their menu evolves with the seasons and the needs of Ojai’s thriving community. Their #1 goal is to share these natural gifts with as many people as possible through their broad-spectrum superfood blends. In this episode JJ, Doug, and Reno discuss: Reno and his wife’s rollercoaster adventure of studying and learning superfoods How Boku superfood and ca...
2023-02-2455 minTaste the Ojai ExperienceEp. 7: Majestic Oaks WineryMajestic Oaks Vineyard About Majestic Oaks Vineyard: Majestic Oaks Vineyard is a beautiful subterranean tasting room and patio, located in downtown Ojai. At Majestic Oak Vineyard, they believe in family, sharing their passion, and celebrating life with loved ones. This winery is owned and operated completely by family but, they wholeheartedly believe that once you become one of their customers or take part in one of their vineyard events, you are a part of it as well. From their estate to your glass, their handmade wines are a labor of love.
2023-02-221h 30Taste the Ojai ExperienceEp. 6: Revel Kombucha BarRevel Kombucha About Revel Kombucha: Located in downtown Ojai, Revel Kombucha Bar was established six years ago by Adam Gallegos. Hearing about the health benefits of kombucha, he and his wife Sonia decided to experiment and brew up a batch of their own. Through a friend, they learned about jun and found themselves on a mission to find a jun culture. It was well worth the search. It became clear that this was a beverage they needed to make for more people to have access to. Adam went to work perfecting the brews wh...
2023-02-2040 minTaste the Ojai ExperienceEp. 5: Sunday Farmer's MarketFarmer’s Market About Farmer’s Market: This seasonal open-air market features locally grown fresh fruits and vegetables by local farmers and food artisans in the Ojai Valley. Their vendors are mostly small farmers from Santa Barbara County. In this episode, JJ and Doug discuss: Ojai’s BD farm's organic produce on display at the Farmer's Market The fresh meat and egg products of Casitas Valley Pastures Breadblok, a gluten-free bakery for everyone JJ and Doug walk through the Ojai Farmer's Market an...
2023-02-1314 minTaste the Ojai ExperienceEp. 4: Rainbow BridgeRainbow Bridge About Rainbow Bridge: Rainbow Bridge started in 1986 in a small section of what had once been Vans Markets. Unknown to the owners of Rainbow Bridge, a beautiful, cedar-lined ceiling was hidden above the drop ceiling. In 2002, they undertook an enormous renovation that doubled the size of the small market and restored it to the same size as the original Vans Markets of Ojai. Rainbow Bridge is dedicated to bringing the best food and curated goods to the Ojai Valley. The iconic downtown market is spreading into multiple roofs with one mission: t...
2023-02-1132 minTaste the Ojai ExperienceEp. 3: Ojai VineyardThe Ojai Vineyard About The Ojai Vineyard: Located on Montgomery Street, The Ojai Vineyard creates California wines with a European sense of finesse. The wines they make today are a culmination of four decades of pursuing excellence with the fruit grown in their region. From Stockholm to New York, their wines are poured in the finest restaurants because the quality and value of The Ojai Vineyard are understood by wine professionals around the world. Their tasting room is open daily 12-5 pm and offers flights and wines by the glass. ...
2023-02-101h 10Taste the Ojai ExperienceEp. 2: Our Ojai StoryOur Ojai Story In this episode JJ and Doug discuss: How JJ discovered Ojai and what made her stay here What motivated Doug and JJ to do the Ojai podcast Why you should visit Ojai? Connect with JJ and Doug: Podcast IG: Instagram: @tastetheojaiexperience https://www.instagram.com/taste_the_ojai_experience/ JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who w...
2023-02-1012 minTaste the Ojai ExperienceEp. 1: Welcome to Taste the Ojai ExperienceWelcome to Taste the Ojai Experience Podcast Are you looking for a place to visit to escape the corporate chains of LA or simply experience the beauty of California? Worry no more because you’ve come to the right podcast. Join us as we take you on a tour to Ojai, California - the perfect place for you to unwind and enjoy the little things in life. In this podcast, we're going to be bringing you shows of restaurants, experiences, businesses, and things in Ojai that we have personally experienced and loved. P...
2023-02-1004 minFit 2 Love Podcast with JJ FlizanesEp. 657: First Bold Move of 20231 spot left 6 Month Deep Dive Coaching Program in January https://jj-flizanes.mykajabi.com/group-programs-website-page 1 spot left Inner Circle Mastermind http://jjsinnercirclemastermind.com Courses and Merchandise http://jjflizanes.com JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she i...
2023-01-0323 minHealth & WealthEp. 162: First Bold Move of 20231 spot left 6 Month Deep Dive Coaching Program in January https://jj-flizanes.mykajabi.com/group-programs-website-page 1 spot left Inner Circle Mastermind http://jjsinnercirclemastermind.com Courses and Merchandise http://jjflizanes.com JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercis...
2023-01-0324 minWomen, Men & RelationshipsEp. 357: First Bold Move of 20231 spot left 6 Month Deep Dive Coaching Program in January https://jj-flizanes.mykajabi.com/group-programs-website-page 1 spot left Inner Circle Mastermind http://jjsinnercirclemastermind.com Courses and Merchandise http://jjflizanes.com JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she i...
2023-01-0324 minSpirit, Purpose & EnergyEp. 378: First Bold Move of 20231 spot left 6 Month Deep Dive Coaching Program in January https://jj-flizanes.mykajabi.com/group-programs-website-page 1 spot left Inner Circle Mastermind http://jjsinnercirclemastermind.com Courses and Merchandise http://jjflizanes.com JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she i...
2023-01-0324 minNutrition & Alternative MedicineEp. 291: First Bold Move of 20231 spot left 6 Month Deep Dive Coaching Program in January https://jj-flizanes.mykajabi.com/group-programs-website-page 1 spot left Inner Circle Mastermind http://jjsinnercirclemastermind.com Courses and Merchandise http://jjflizanes.com JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercis...
2023-01-0324 minHealth & WealthEp. 161: From Passive Observer to Creator of Your Own Life1 spot left 6 Month Deep Dive Coaching Program in January https://jj-flizanes.mykajabi.com/group-programs-website-page 1 spot left Inner Circle Mastermind http://jjsinnercirclemastermind.com Courses and Merchandise http://jjflizanes.com Jeremy Ryan Slate is the host of the Create Your Own Life Podcast, which studies the highest performers in the world. He studied literature at Oxford University, as well as holding a Master’s in Early Roman Empire Propaganda from Seton Hall University. His podcast was named the #1 Podcast to Listen To by INC Magazine in 2019, as well a...
2022-12-2741 minWomen, Men & RelationshipsEp. 356: From Passive Observer to Creator of Your Own Life1 spot left 6 Month Deep Dive Coaching Program in January https://jj-flizanes.mykajabi.com/group-programs-website-page 1 spot left Inner Circle Mastermind http://jjsinnercirclemastermind.com Courses and Merchandise http://jjflizanes.com Jeremy Ryan Slate is the host of the Create Your Own Life Podcast, which studies the highest performers in the world. He studied literature at Oxford University, as well as holding a Master's in Early Roman Empire Propaganda from Seton Hall University. His podcast was named the #1 Podcast to Listen To by INC Magazine in 2019, as well as T...
2022-12-2742 minSpirit, Purpose & EnergyEp. 377: From Passive Observer to Creator of Your Own Life1 spot left 6 Month Deep Dive Coaching Program in January https://jj-flizanes.mykajabi.com/group-programs-website-page 1 spot left Inner Circle Mastermind http://jjsinnercirclemastermind.com Courses and Merchandise http://jjflizanes.com Jeremy Ryan Slate is the host of the Create Your Own Life Podcast, which studies the highest performers in the world. He studied literature at Oxford University, as well as holding a Master's in Early Roman Empire Propaganda from Seton Hall University. His podcast was named the #1 Podcast to Listen To by INC Magazine in 2019, as well as T...
2022-12-2741 minNutrition & Alternative MedicineEp. 290: From Passive Observer to Creator of Your Own Life1 spot left 6 Month Deep Dive Coaching Program in January https://jj-flizanes.mykajabi.com/group-programs-website-page 1 spot left Inner Circle Mastermind http://jjsinnercirclemastermind.com Courses and Merchandise http://jjflizanes.com Jeremy Ryan Slate is the host of the Create Your Own Life Podcast, which studies the highest performers in the world. He studied literature at Oxford University, as well as holding a Master’s in Early Roman Empire Propaganda from Seton Hall University. His podcast was named the #1 Podcast to Listen To by INC Magazine in 2019, as well a...
2022-12-2742 minFit 2 Love Podcast with JJ FlizanesEp. 656: From Passive Observer to Creator of Your Own Life1 spot left 6 Month Deep Dive Coaching Program in January https://jj-flizanes.mykajabi.com/group-programs-website-page 1 spot left Inner Circle Mastermind http://jjsinnercirclemastermind.com Courses and Merchandise http://jjflizanes.com Jeremy Ryan Slate is the host of the Create Your Own Life Podcast, which studies the highest performers in the world. He studied literature at Oxford University, as well as holding a Master's in Early Roman Empire Propaganda from Seton Hall University. His podcast was named the #1 Podcast to Listen To by INC Magazine in 2019, as well as T...
2022-12-2741 minHealth & WealthEp. 160: Why You Sabotage the Diet2 spots left 6 Month Deep Dive Coaching Program in January https://jj-flizanes.mykajabi.com/group-programs-website-page 1 spot left Inner Circle Mastermind http://jjsinnercirclemastermind.com Courses and Merchandise http://jjflizanes.com JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to cu...
2022-12-2051 minWomen, Men & RelationshipsEp. 355: Why You Sabotage the Diet2 spots left 6 Month Deep Dive Coaching Program in January https://jj-flizanes.mykajabi.com/group-programs-website-page 1 spot left Inner Circle Mastermind http://jjsinnercirclemastermind.com Courses and Merchandise http://jjflizanes.com JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to cur...
2022-12-2051 minSpirit, Purpose & EnergyEp. 376: Why You Sabotage the Diet2 spots left 6 Month Deep Dive Coaching Program in January https://jj-flizanes.mykajabi.com/group-programs-website-page 1 spot left Inner Circle Mastermind http://jjsinnercirclemastermind.com Courses and Merchandise http://jjflizanes.com JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to cur...
2022-12-2051 minFit 2 Love Podcast with JJ FlizanesEp. 655: Why You Sabotage the Diet2 spots left 6 Month Deep Dive Coaching Program in January https://jj-flizanes.mykajabi.com/group-programs-website-page 1 spot left Inner Circle Mastermind http://jjsinnercirclemastermind.com Courses and Merchandise http://jjflizanes.com JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to cur...
2022-12-2051 minNutrition & Alternative MedicineEp. 289: Why You Sabotage the Diet2 spots left 6 Month Deep Dive Coaching Program in January https://jj-flizanes.mykajabi.com/group-programs-website-page 1 spot left Inner Circle Mastermind http://jjsinnercirclemastermind.com Courses and Merchandise http://jjflizanes.com JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to cu...
2022-12-2051 minNutrition & Alternative MedicineEp. 288: Growing or Stalling?1 spot left Inner Circle Mastermind http://jjsinnercirclemastermind.com 2 spots left 6 Month Deep Dive Coaching Program in January https://jj-flizanes.mykajabi.com/group-programs-website-page Courses and Merchandise http://jjflizanes.com JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is abl...
2022-12-151h 04Spirit, Purpose & EnergyEp. 375: Growing or Stalling?1 spot left Inner Circle Mastermind http://jjsinnercirclemastermind.com 2 spots left 6 Month Deep Dive Coaching Program in January https://jj-flizanes.mykajabi.com/group-programs-website-page Courses and Merchandise http://jjflizanes.com JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to cur...
2022-12-151h 04Women, Men & RelationshipsEp. 351: Growing or Stalling?1 spot left Inner Circle Mastermind http://jjsinnercirclemastermind.com 2 spots left 6 Month Deep Dive Coaching Program in January https://jj-flizanes.mykajabi.com/group-programs-website-page Courses and Merchandise http://jjflizanes.com JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able...
2022-12-151h 04Health & WealthEp. 159: Growing or Stalling ?1 spot left Inner Circle Mastermind http://jjsinnercirclemastermind.com 2 spots left 6 Month Deep Dive Coaching Program in January https://jj-flizanes.mykajabi.com/group-programs-website-page Courses and Merchandise http://jjflizanes.com JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is abl...
2022-12-151h 04Fit 2 Love Podcast with JJ FlizanesEp. 654: Growing or Stalling?1 spot left Inner Circle Mastermind http://jjsinnercirclemastermind.com 2 spots left 6 Month Deep Dive Coaching Program in January https://jj-flizanes.mykajabi.com/group-programs-website-page Courses and Merchandise http://jjflizanes.com JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able...
2022-12-151h 04
Sales Training for PodcastersEp. 7: 6 Figures in 6 Weeks with JJ FlizanesApplications for Ultimate Podcast Mastermind http://ultimatepodcastmastermind.com JJ Flizanes is an Empowerment Strategist and the host of several podcast including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as w...
2020-11-1734 min
Sales Training for PodcastersEp. 3: JJ Flizanes and Learning to Sell AuthenticallyJJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and...
2020-11-1729 min
Nutrition & Alternative MedicineEp. 144: How to Feel Better Right NowInner Circle Membership http://jjflizanes.com/innercircle Strengthening Intuition Course http://jjflizanes.com/intuition Sales Training for Serious Podcasters Webinar http://jjflizanes.com/podcastsales Episode 118 mentioned on the show from Fit 2 Love: https://podcasts.apple.com/us/podcast/fit-2-love-podcast-with-jj-flizanes/id916562580#episodeGuid=91825c977ae0e2ba3805c01e1ff4d6b8 One on one Consultation Starter Pack with JJ https://jj-flizanes.mykajabi.com/work-with-jj JJ Flizanes is an Empowerment Strategist and the host of several podcast including People’s Choice Aw...
2020-05-2648 min
Spirit, Purpose & EnergyEp. 245: How to Feel Better Right NowInner Circle Membership http://jjflizanes.com/innercircle Strengthening Intuition Course http://jjflizanes.com/intuition Sales Training for Serious Podcasters Webinar http://jjflizanes.com/podcastsales Episode 118 mentioned on the show from Fit 2 Love: https://podcasts.apple.com/us/podcast/fit-2-love-podcast-with-jj-flizanes/id916562580#episodeGuid=91825c977ae0e2ba3805c01e1ff4d6b8 One on one Consultation Starter Pack with JJ https://jj-flizanes.mykajabi.com/work-with-jj JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards...
2020-05-2648 min
Health & WealthEp. 29: How to Feel Better Right NowInner Circle Membership http://jjflizanes.com/innercircle Strengthening Intuition Course http://jjflizanes.com/intuition Sales Training for Serious Podcasters Webinar http://jjflizanes.com/podcastsales Episode 118 mentioned on the show from Fit 2 Love: https://podcasts.apple.com/us/podcast/fit-2-love-podcast-with-jj-flizanes/id916562580#episodeGuid=91825c977ae0e2ba3805c01e1ff4d6b8 One on one Consultation Starter Pack with JJ https://jj-flizanes.mykajabi.com/work-with-jj JJ Flizanes is an Empowerment Strategist and the host of several podcast including People’s Choice Aw...
2020-05-2649 min
Women, Men & RelationshipsEp. 220: How to Feel Better Right NowInner Circle Membership http://jjflizanes.com/innercircle Strengthening Intuition Course http://jjflizanes.com/intuition Sales Training for Serious Podcasters Webinar http://jjflizanes.com/podcastsales Episode 118 mentioned on the show from Fit 2 Love: https://podcasts.apple.com/us/podcast/fit-2-love-podcast-with-jj-flizanes/id916562580#episodeGuid=91825c977ae0e2ba3805c01e1ff4d6b8 One on one Consultation Starter Pack with JJ https://jj-flizanes.mykajabi.com/work-with-jj JJ Flizanes is an Empowerment Strategist and the host of several podcast including People...
2020-05-2648 min
Fit 2 Love Podcast with JJ FlizanesEp. 523: How to Feel Better Right NowInner Circle Membership http://jjflizanes.com/innercircle Strengthening Intuition Course http://jjflizanes.com/intuition Sales Training for Serious Podcasters Webinar http://jjflizanes.com/podcastsales Episode 118 mentioned on the show from Fit 2 Love: https://podcasts.apple.com/us/podcast/fit-2-love-podcast-with-jj-flizanes/id916562580#episodeGuid=91825c977ae0e2ba3805c01e1ff4d6b8 One on one Consultation Starter Pack with JJ https://jj-flizanes.mykajabi.com/work-with-jj JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards...
2020-05-2648 min
Nutrition & Alternative MedicineEp. 131: Creating Compassion with AstrologyContinue this conversation and more in the Inner Circle Membership! Inner Circle Membership http://jjflizanes.com/innercircle JJ’s MEETUP! First meeting up March 29th 4pm ET in ATLANTA http://jjflizanes.com/meetup JJ’s Astrology Course starting March 10th http://jjflizanes.com/astrology-course/ Free 30 Day Manifestation Challenge: http://jjflizanes.com/30day Want a personal astrology reading or one on one coaching session? https://jj-flizanes.mykajabi.com/work-with-jj JJ Flizanes is an Empowerment Strategist and the host of several p...
2020-02-2742 min
Health & WealthEp. 1: About the Health & Wealth Podcast and JJ FlizanesJJ Flizanes is an Empowerment Strategist and the host of several podcast including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and...
2020-01-1810 min
Nutrition & Alternative MedicineEp. 115: Freedom Through ForgivenessTo Register for Building Health & Wealth FREE webinar, visit http://jjflizanes.com/buildwealth Learn more about Releasing What Weighs You Down, the signature event that JJ Flizanes host with Lisa Thomas at http://releasingwhatweighsyoudown.com Lisa Thomas is a transformational leader, gifted healer and intuitive coach. She integrates business with her natural gifts to help her clients embrace all of life. Working with talented people from all walks of life, to help them get their gifts and talents into the world in a more significant way; she believes everyone deserves to b...
2019-11-1239 min
Fit 2 Love Archive Ep. 1-300Ep. 1: Welcome to the Fit 2 Love Podcast with JJ FlizanesJJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many national magazines, including Shape, Fitness, Elegant Bride, and Women’s Health as well as appeared on NBC, CB...
2019-09-1009 min
Easy Paleo, Gluten & Dairy Free CookingEp. 26: Beet Kvass- a Probiotic DrinkBest selling author JJ Flizanes brings easy ways to cook, eat and snack within a paleo diet. All recipes are gluten free and dairy free and make it easy and delicious to be on a paleo, grain free diet. Whether you are a great cook or not, these recipes are easy and some can be modified to make them vegan as well. Lose weight, reduce inflammation and eliminate cravings and still love your food that is paleo, gluten free, grain free, soy free and dairy free. JJ will show you how to work with organic, non gmo food and intro...
2017-09-1210 minEasy Paleo, Gluten & Dairy Free CookingEp. 25: Dairy & Gluten Free Cream of Mushroom SoupBest selling author JJ Flizanes brings easy ways to cook, eat and snack within a paleo diet. All recipes are gluten free and dairy free and make it easy and delicious to be on a paleo, grain free diet. Whether you are a great cook or not, these recipes are easy and some can be modified to make them vegan as well. Lose weight, reduce inflammation and eliminate cravings and still love your food that is paleo, gluten free, grain free, soy free and dairy free. JJ will show you how to work with organic, non gmo food and intro...
2017-09-0508 minEasy Paleo, Gluten & Dairy Free CookingEp. 24: Homemade MayonnaiseBest selling author JJ Flizanes brings easy ways to cook, eat and snack within a paleo diet. All recipes are gluten free and dairy free and make it easy and delicious to be on a paleo, grain free diet. Whether you are a great cook or not, these recipes are easy and some can be modified to make them vegan as well. Lose weight, reduce inflammation and eliminate cravings and still love your food that is paleo, gluten free, grain free, soy free and dairy free. JJ will show you how to work with organic, non gmo food and intro...
2017-08-2910 minEasy Paleo, Gluten & Dairy Free CookingEp. 23: Chocolate Peanut Butter SmoothieBest selling author JJ Flizanes brings easy ways to cook, eat and snack within a paleo diet. All recipes are gluten free and dairy free and make it easy and delicious to be on a paleo, grain free diet. Whether you are a great cook or not, these recipes are easy and some can be modified to make them vegan as well. Lose weight, reduce inflammation and eliminate cravings and still love your food that is paleo, gluten free, grain free, soy free and dairy free. JJ will show you how to work with organic, non gmo food and intro...
2017-08-2204 minEasy Paleo, Gluten & Dairy Free CookingEp. 22: Paleo, Grain Free Banana BreadBest selling author JJ Flizanes brings easy ways to cook, eat and snack within a paleo diet. All recipes are gluten free and dairy free and make it easy and delicious to be on a paleo, grain free diet. Whether you are a great cook or not, these recipes are easy and some can be modified to make them vegan as well. Lose weight, reduce inflammation and eliminate cravings and still love your food that is paleo, gluten free, grain free, soy free and dairy free. JJ will show you how to work with organic, non gmo food and intro...
2017-08-1510 minEasy Paleo, Gluten & Dairy Free CookingEp. 21: Homemade Salad DressingBest selling author JJ Flizanes brings easy ways to cook, eat and snack within a paleo diet. All recipes are gluten free and dairy free and make it easy and delicious to be on a paleo, grain free diet. Whether you are a great cook or not, these recipes are easy and some can be modified to make them vegan as well. Lose weight, reduce inflammation and eliminate cravings and still love your food that is paleo, gluten free, grain free, soy free and dairy free. JJ will show you how to work with organic, non gmo food and intro...
2017-08-0812 minEasy Paleo, Gluten & Dairy Free CookingEp. 20: 5 Minute OmeletBest selling author JJ Flizanes brings easy ways to cook, eat and snack within a paleo diet. All recipes are gluten free and dairy free and make it easy and delicious to be on a paleo, grain free diet. Whether you are a great cook or not, these recipes are easy and some can be modified to make them vegan as well. Lose weight, reduce inflammation and eliminate cravings and still love your food that is paleo, gluten free, grain free, soy free and dairy free. JJ will show you how to work with organic, non gmo food and intro...
2017-08-0105 minEasy Paleo, Gluten & Dairy Free CookingEp. 19: Homemade Kale ChipsBest selling author JJ Flizanes brings easy ways to cook, eat and snack within a paleo diet. All recipes are gluten free and dairy free and make it easy and delicious to be on a paleo, grain free diet. Whether you are a great cook or not, these recipes are easy and some can be modified to make them vegan as well. Lose weight, reduce inflammation and eliminate cravings and still love your food that is paleo, gluten free, grain free, soy free and dairy free. JJ will show you how to work with organic, non gmo food and intro...
2017-07-2508 minEasy Paleo, Gluten & Dairy Free CookingEp. 18: Quick & Easy Vegetable SoupBest selling author JJ Flizanes brings easy ways to cook, eat and snack within a paleo diet. All recipes are gluten free and dairy free and make it easy and delicious to be on a paleo, grain free diet. Whether you are a great cook or not, these recipes are easy and some can be modified to make them vegan as well. Lose weight, reduce inflammation and eliminate cravings and still love your food that is paleo, gluten free, grain free, soy free and dairy free. JJ will show you how to work with organic, non gmo food and intro...
2017-07-1808 min
Smart ExerciseEp. 0: About Smart Exercise and JJ FlizanesJJ Flizanes is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ vividly reminds us that the word ‘fitness’ is not just about the state of one’s physical body, but also the factors which determine a person’...
2017-03-0408 min
Nutrition & Alternative MedicineEp. 9: How to Love Yourself on Valentines DayDreading Valentines Day because of the pressure? Listen to this fun interview to get a different and enjoyable experience from Valentines Day! ay House Radio interview of JJ Flizanes by Michael J Chase. Single and dreading Valentine’s Day? Married or dating and reject the pressure? Listen to this fun interview to get a different , much more productive and enjoyable experience from Valentine’s Day! Affectionately known as “The Kindness Guy,” Michael J. Chase is a bestselling author, inspirational speaker, and one of today’s most powerful voices for creating a kinder world. In 2007 he founded Th...
2017-02-1456 min
Nutrition & Alternative MedicineEp. 8: Best Homeopathic RemediesJeanne Peters R.D. is a Healthy Aging Expert with a mission to help women and men feel more vital energy through the healing power of whole foods and lifestyle medicine. In practice for over 33 years, she specializes optimizing women’s hormone health, digestive/ thyroid disorders, and how to breakthrough weight loss resistance. She co-founded the Nourishing Wellness Medical Center with partner, Dr Allen Peters MD~ who specializes in bio-identical hormone health and homeopathy for men and women. She was voted California Dietitian of the Year by her colleagues for her nutritional expertise and was recently certified in Clinical Ho...
2017-02-0731 min
Nutrition & Alternative MedicineEp. 7: Drug Free Treatments for Disease and Chronic PainHoma Sajadian is a California State Board Licensed Acupuncturist and Herbalist and is certified by the Council of Colleges of Acupuncture and Oriental Medicine (CCAOM) in clean needle technique. Graduating Magna Cum Laude from Emperor’s College of Traditional Medicine with a Masters Degree in Traditional Chinese Medicine, Homa specializes in pain management, internal medicine, and chronic conditions. She has received additional training in Taiji Rejuvenation Qigong from the Medical Qigong Training Base in China; and has extensive experience treating patients from all walks of life since 2008. Homa views a person holistically and treats the root cause of a di...
2017-01-3127 min
Nutrition & Alternative MedicineEp. 5: Beliefs that Stop You from ExercisingJJ Flizanes is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ vividly reminds us that the word ‘fitness’ is not just about the state of one’s physical body, but also the factors which determine a person’...
2017-01-1728 min
Nutrition & Alternative MedicineEp. 4: Fix Your Mood with FoodHeather Lounsbury, L.Ac., one of Los Angeles’ best-known acupuncturists and author of Fix Your Mood With Food, a book explaining the relationship bvetween food and mood, is the powerhouse behind the Live Natural Live Well brand, embracing a popular blog, YouTube videos, and weekly radio show. She is passionate about spreading the message of holistic living and empowering her patients to heal themselves, and has attracted broad media attention from Psychology Today, Time, FOX News, Billboard Magazine, Vogue Germany, VegNews, Business Insider, Elite Traveler, among others. JJ Flizanes is an Empowerment Strategist and the Hos...
2017-01-1024 min
Nutrition & Alternative MedicineEp. 3: Healing Your Hormones NaturallyJeanne Peters R.D. is a Healthy Aging Expert with a mission to help women and men feel more vital energy through the healing power of whole foods and lifestyle medicine. In practice for over 33 years, she specializes on helping heal your hormones, digestive/ thyroid disorders, and how to breakthrough weight loss resistance. She co-founded the Nourishing Wellness Medical Center with partner, Dr Allen Peters MD~ who specializes in bio-identical hormone health and homeopathy for men and women. She was voted California Dietitian of the Year by her colleagues for her nutritional expertise and was recently certified...
2017-01-0329 min
Nutrition & Alternative MedicineEp. 1: What Doctors Don't Tell YouAdoley Odunton is the host of the popular Wellness Revolution Telesummit Series that provides cutting edge information about health and wellness to listeners worldwide. Adoley is a powerful advocate for health in body, mind and spirit. Adoley’s mission is to educate and empower people to reclaim their health and to give them the tools to create optimal health and well-being so that they can have the life they desire. She has empowered thousands of people to make lasting and positive life changes in their lives. Adoley earned a Masters Degree in English from Oxford University. She be...
2016-12-2229 min
Nutrition & Alternative MedicineEp. 0: About Nutrition & Alternative Medicine PodcastJJ Flizanes is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ vividly reminds us that the word ‘fitness’ is not just about the state of one’s physical body, but also the factors which determine a person’...
2016-12-2206 minEasy Paleo, Gluten & Dairy Free CookingEp. 0: About the Easy Paleo, Gluten & Dairy Free Cooking Show with JJ FlizanesJJ Flizanes is an Empowerment Strategist and Host of The Fit 2 Love Podcast Show. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ vividly reminds us that the word ‘fitness’ is not just about the state of one’s physical body, but also the factors which determine a person’s overall...
2016-12-1706 min
Women, Men & RelationshipsEp.0: About JJ Flizanes and Women, Men & RelationshipsJJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ vividly reminds us that the word 'fitness' is not just about the state of one's physical body, but also the factors which determine a person's overall well being. And, for JJ, the k...
2016-12-0108 min
Fit 2 Love Podcast with JJ FlizanesS2 123: Buddhism as a LifestyleMichael Neeley is a former professional actor and medieval
knight turned writer, motivational speaker, personal development
coach, author of the upcoming book, The Art
of Forgetting, and host of the highly-rated new
podcast, Consciously Speaking. Michael is a student of
Buddhism and is a certified Dharma teacher and meditation guide. He
is committed to living a conscious lifestyle and helping guide
others to do the same. He'd like to personally invite you to
The Conscious Life
Summit 2016, where he will be hosting 24 guest experts,
including the amazing JJ Flizanes, herself. It's in June, it's
online, and it's free. You can...
2016-04-2943 minFit 2 Love Podcast with JJ FlizanesS2 102: The Art of ForgettingMichael Neeley is a former professional actor and medieval knight turned writer, motivational speaker, personal development coach, author of the upcoming book, The Art of Forgetting, and host of the highly-rated new podcast, Consciously Speaking. Michael is a student of Buddhism and is a certified Dharma teacher and meditation guide. He is committed to living a conscious lifestyle and helping guide others to do the same. He’d like to personally invite you to The Conscious Life Summit 2016, where he will be hosting 24 guest experts, including the amazing JJ Flizanes, herself. It’s in June, it’s online, and it’s fre...
2016-03-2635 minFit 2 Love Podcast with JJ FlizanesS2 098: How to Stay ConsciousMichael Neeley is a former professional actor and medieval knight turned writer, motivational speaker, personal development coach, author of the upcoming book, The Art of Forgetting, and host of the highly-rated new podcast, Consciously Speaking. Michael is a student of Buddhism and is a certified Dharma teacher and meditation guide. He is committed to living a conscious lifestyle and helping guide others to do the same. He’d like to personally invite you to The Conscious Life Summit 2016, where he will be hosting 24 guest experts, including the amazing JJ Flizanes, herself. It’s in June, it’s online, and it’s free. Yo...
2016-03-1729 min