Shows
JKWD PodcastBest of: Standing in your own power with Dana PharantJosh and Kelvin are on sabbatical in 2022. Enjoy some of our favorite interviews this year. Original show notes
2022-12-121h 04
JKWD PodcastBest of: Disrupt your life with Caspar CravenJosh and Kelvin are on sabbatical in 2022. Enjoy some of our favorite interviews this year. Original show notes
2022-12-0553 min
JKWD PodcastBest of: Side hustle success with Tracey MinutoloJosh and Kelvin are on sabbatical in 2022. Enjoy some of our favorite interviews this year. Original show notes
2022-11-2858 min
JKWD PodcastBest of: Human connection with Pete BombaciJosh and Kelvin are on sabbatical in 2022. Enjoy some of our favorite interviews this year. Original show notes
2022-11-211h 00
JKWD PodcastBest of: Healthy Habits Suck with Dr. Dayna Lee-BaggleyJosh and Kelvin are on sabbatical in 2022. Enjoy some of our favorite interviews this year. Original show notes
2022-11-1459 min
JKWD PodcastBest of: Good Enough Now with Jess PettittJosh and Kelvin are on sabbatical in 2022. Enjoy some of our favorite interviews this year. Original show notes
2022-11-0748 min
JKWD PodcastBest of: Kristen DonnellyJosh and Kelvin are on sabbatical in 2022. Enjoy some of our favorite interviews this year. Original show notes
2022-10-3150 min
JKWD PodcastBest of: From face-down, pants-down to $1.2 million with Heath ArmstrongJosh and Kelvin are on sabbatical in 2022. Enjoy some of our favorite interviews this year. Original show notes
2022-10-241h 12
JKWD PodcastBest of: Meditation and Kindness with Amanda GilbertJosh and Kelvin are on sabbatical in 2022. Enjoy some of our favorite interviews this year. Original show notes
2022-10-1759 min
JKWD PodcastBest of: Rediscover your brilliance with Tommy BreedloveJosh and Kelvin are on sabbatical in 2022. Enjoy some of our favorite interviews this year. Original show notes
2022-10-1057 min
JKWD PodcastBest of: Orest K-man, the Old GuyJosh and Kelvin are on sabbatical in 2022. Enjoy some of our favorite interviews this year. Original show notes
2022-10-031h 19
JKWD PodcastBest of: Quiet mind, epic life with Matthew FerryJosh and Kelvin are on sabbatical in 2022. Enjoy some of our favorite interviews this year. Original show notes
2022-09-261h 02
JKWD PodcastBest of: Strangers and strange lands with Kristi Saare DuarteJosh and Kelvin are on sabbatical in 2022. Enjoy some of our favorite interviews this year. Original show notes
2022-09-1959 min
JKWD PodcastBest of: Climbing the right mountain with Cathy O’DowdJosh and Kelvin are on sabbatical in 2022. Enjoy some of our favorite interviews this year. Original show notes
2022-09-121h 04
JKWD PodcastBest of: Conquering Everest with Brian TellorJosh and Kelvin are on sabbatical in 2022. Enjoy some of our favorite interviews this year. Original show notes
2022-09-051h 10
JKWD PodcastBest of: Frank King, the mental health comedianJosh and Kelvin are on sabbatical in 2022. Enjoy some of our favorite interviews this year. Please note: This episode was recorded shortly after the beginning of the SARS-CoV-2 (COVID-19) pandemic. Our guest had been recently accused of breaking quarantine by leaving a cruise ship. We allude to this early in the episode. Original show notes
2022-08-2958 min
JKWD PodcastBest of: #MyPart with Alison DonagheyJosh and Kelvin are on sabbatical in 2022. Enjoy some of our favorite interviews this year. Original show notes
2022-08-2258 min
JKWD PodcastBest of: It starts with you, with Fred Stuvek Jr.Josh and Kelvin are on sabbatical in 2022. Enjoy some of our favorite interviews this year. Original show notes
2022-08-151h 02
JKWD PodcastBest of: Relationship Grit with Kathryn GordonJosh and Kelvin are on sabbatical in 2022. Enjoy some of our favorite interviews this year. Original show notes
2022-08-0834 min
JKWD PodcastBest of: Making coffee with Jon GordonJosh and Kelvin are on sabbatical in 2022. Enjoy some of our favorite interviews this year. Original show notes
2022-08-0138 min
JKWD PodcastBest of: Ordinary superpowers with Mark HensonJosh and Kelvin are on sabbatical in 2022. Enjoy some of our favorite interviews this year. Original show notes
2022-07-251h 13
JKWD PodcastBest of: Leaving Nowhere with Kandace WillieJosh and Kelvin are on sabbatical in 2022. Enjoy some of our favorite interviews this year. Original show notes
2022-07-181h 09
JKWD PodcastBest of: Life balance with Shannon RollinsJosh and Kelvin are on sabbatical in 2022. Enjoy some of our favorite interviews this year. Original show notes
2022-07-111h 00
JKWD PodcastBest of: Power of 3 Leadership with Steven MaysJosh and Kelvin are on sabbatical in 2022. Enjoy some of our favorite interviews this year. Original show notes
2022-07-041h 57
JKWD PodcastBest of: The Big Pivot with Jessica ConneryJosh and Kelvin are on sabbatical in 2022. Enjoy some of our favorite interviews this year. Original show notes
2022-06-271h 14
JKWD PodcastBest of: The importance of sleep with Camille NisichJosh and Kelvin are on sabbatical in 2022. Enjoy some of our favorite interviews this year. Original show notes
2022-06-201h 11
JKWD PodcastBest of: Life in the front row with Jon VromanJosh and Kelvin are on sabbatical in 2022. Enjoy some of our favorite interviews this year. Note: the book giveaway mentioned in this episode is no longer valid. Original show notes
2022-06-131h 26
JKWD PodcastBest of: Being brave with Michelle KueiJosh and Kelvin are on sabbatical in 2022. Enjoy some of our favorite interviews this year. Original show notes
2022-06-061h 01
JKWD PodcastBest of: Chris Field, DisruptorJosh and Kelvin are on sabbatical in 2022. Enjoy some of our favorite interviews this year. Original show notes
2022-05-301h 00
JKWD PodcastBest of: Permission to leap with Bri SeeleyJosh and Kelvin are on sabbatical in 2022. Enjoy some of our favorite interviews this year. Original show notes
2022-05-231h 08
JKWD PodcastBest of: Self-mastery with Dallen ReberJosh and Kelvin are on sabbatical in 2022. Enjoy some of our favorite interviews this year. Original show notes
2022-05-161h 00
JKWD PodcastBest of: Awilda Rivera Pt. 2Josh and Kelvin are on sabbatical in 2022. Enjoy some of our favorite interviews this year. Original show notes
2022-05-091h 25
JKWD PodcastBest of: Awilda Rivera, Part 1Josh and Kelvin are on sabbatical in 2022. Enjoy some of our favorite interviews this year. Original show notes
2022-05-0251 min
JKWD PodcastBest of: Memory empowerment with Brad ZuppJosh and Kelvin are on sabbatical in 2022. Enjoy some of our favorite interviews this year. Original show notes
2022-04-251h 35
JKWD PodcastBest of: Peter SnauwaertJosh and Kelvin are on sabbatical in 2022. Enjoy some of our favorite interviews this year. Original show notes
2022-04-181h 01
JKWD PodcastBest of: The courage of happiness with Maura SweeneyJosh and Kelvin are on sabbatical in 2022. Enjoy some of our favorite interviews this year. Original show notes
2022-04-111h 11
JKWD PodcastBest of: Going the extra mile with Shawn AndersonJosh and Kelvin are on sabbatical in 2022. Enjoy some of our favorite interviews this year. Original show notes
2022-04-0457 min
JKWD PodcastBest of: Laughter and bravery with Lisa David OlsonJosh and Kelvin are on sabbatical in 2022. Enjoy some of our favorite interviews this year. Original show notes
2022-03-281h 16
JKWD PodcastBest of: Around the world with Matt JavitJosh and Kelvin are on sabbatical in 2022. Enjoy some of our favorite interviews this year. Original show notes
2022-03-211h 25
JKWD PodcastBest of: Christine McHugh, From Barista to BoardroomJosh and Kelvin are on sabbatical in 2022. Enjoy some of our favorite interviews this year. Original show notes
2022-03-1446 min
JKWD PodcastBest of: Finding purpose and meaning with Sean DouglasJosh and Kelvin are on sabbatical in 2022. Enjoy some of our favorite interviews this year. Original show notes
2022-03-0753 min
JKWD PodcastBest of: Unlimited Mastery with Nick VelasquezJosh and Kelvin are on sabbatical in 2022. Enjoy some of our favorite interviews this year. Original show notes
2022-02-281h 02
JKWD PodcastBest of: Gin CarterJosh and Kelvin are on sabbatical in 2022. Enjoy some of our favorite interviews this year. Original show notes
2022-02-211h 04
JKWD PodcastBest of: 5 Stages of Relationships with David SteeleJosh and Kelvin are on sabbatical in 2022. Enjoy some of our favorite interviews this year. Original show notes
2022-02-141h 16
JKWD PodcastBest of: The Asset Mindset with Dan FieldingJosh and Kelvin are on sabbatical in 2022. Enjoy some of our favorite interviews this year. Original show notes
2022-02-071h 08
JKWD PodcastBest of: Music as self-care with Bill ProtzmannJosh and Kelvin are on sabbatical in 2022. Enjoy some of our favorite interviews this year. Original show notes
2022-01-311h 11
JKWD PodcastBest of: The Power of Possible with Valerie GrothJosh and Kelvin are on sabbatical in 2022. Enjoy some of our favorite interviews this year. Original show notes
2022-01-2449 min
JKWD PodcastBest of: Nick Jankel and Alison McAuleyJosh and Kelvin are on sabbatical in 2022. Enjoy some of our favorite interviews this year. Original show notes
2022-01-171h 21
JKWD PodcastBest of: Switch On with Nick JankelJosh and Kelvin are on sabbatical in 2022. Enjoy some of our favorite interviews this year. Original show notes
2022-01-101h 14
JKWD PodcastBest of: Bridging the happiness gap with Dillon BarrJosh and Kelvin are on sabbatical in 2022. Enjoy some of our favorite interviews this year. Original show notes
2022-01-031h 11
JKWD PodcastEpisode 290: Ta-ta, 2021. Plus: SabbaticalHow did you do on your 2021 goals? What will you accomplish in 2022? Josh and Kelvin are taking a sabbatical in 2022, but tune in every week for some of our favorite conversations from our first six years, and we'll be back this time next year! This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today! Links • Freshly Baked by Meg • Rothman Knives • Kyle Maynard • Zion Clark • Tommy Rivs on Rich Roll's podcast
2021-12-2728 min
JKWD PodcastEpisode 289: Holiday gift guide 2021If there are still gifts on your list, we have some suggestions. This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today! Links • Audible • Kindle • Tim Ferriss • Where the Crawdads Sing by Delia Owens • The Angel's Game by Carlos Ruiz Zafon • The Labyrinth of the Spirits by Carlos Ruiz Zafon • The Prisoner of Heaven by Carlos Ruiz Zafon • The Shadow of the Wind by Carlos Ruiz Zafon • On Writing by Stephen King
2021-12-2029 min
JKWD PodcastEpisode 288: Challenge yourself to be curiousThe most interesting people are generalists. So are the most successful. This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today! Links • Atomic Habits by James Clear • Range by David Epstein • #75Hard • Pomodoro technique • Jim Kwik • "Babylon 5"
2021-12-1330 min
JKWD PodcastEpisode 287: No more boring artWhat do you need to purge from your life? This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today! Links • John Baldessari • Digable Planets • De La Soul • Snoop Dogg on Joe Rogan's podcast • Show Your Work by Austin Kleon • Chuck Palahniuk • What Your Clutter is Trying to Tell You by Kerri L. Richardson
2021-12-0627 min
JKWD PodcastEpisode 286: DeadlinesAs the end of 2021 approaches, we discuss the benefits and pitfalls of deadlines. This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today! Links • Mike the Headless Chicken • Tim Ferriss • Josh's shooting star blog post • Our episode on slogans • Our episode with Jon Vroman
2021-11-2923 min
JKWD PodcastEpisode 285: Thanksgiving for 2021We discuss gratitude and some of our traditions as Thanksgiving nears. This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today! Links • Forrest Gump • The Next Thing You Eat
2021-11-2237 min
JKWD PodcastEpisode 284: Age is just a numberKelvin just had a birthday, and Josh has one coming up. We discuss the changing face of aging. This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today! Links • My Plan For Living To 156 by Dan Sullivan • Toastmasters • Idiocracy
2021-11-1523 min
JKWD PodcastEpisode 283: SlogansWe've all heard self-help slogans, but too many of us feel lectured to when we hear them. The truth is the slogans are for the speaker or writer, and if it connects to you, great. This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today! Links • Cameron Hanes • David Goggins • Joe Rogan • Jocko Willink • Tony Robbins • Grant Cardone • Eckhart Tolle • Wayne Dyer • Steven Pressfield • Power: How to Get It, How to Use i...
2021-11-0822 min
JKWD PodcastEpisode 282: Beating negative self-talkWe all have a voice inside that tells us we can't. How do we tell ourselves we can? This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today! Links • May the Flow Be With You: Remembering Mihaly Csikszentmihalyi • Harvey Lewis sets record at Big Dog's Backyard Ultra • Our episode on affirmations • Mel Robbins • Louise Hay
2021-11-0118 min
JKWD PodcastEpisode 281: Let's steal like an artistWe take some inspiration from Austin Kleon's Steal Like an Artist Journal. This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today! Links • Austin Kleon | Instagram | Twitter | Facebook • Steal Like an Artist | Companion journal
2021-10-2518 min
JKWD PodcastEpisode 280: Reframing failureWe are the sum of how we've responded to our "failures" more than we are the sum of our successes. Every "overnight" success has a decade of missteps behind it. Take a risk, accept that you might not succeed, and move forward. This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today! Links • Tony Robbins • Tim Ferriss • Silva Method
2021-10-1829 min
JKWD PodcastEpisode 279: Ask your brain better questionsWhen you ask yourself a question, your brain immediately starts searching for answers. This means that if you ask yourself, for example, "Why am I so stupid sometimes?" you'll get a list. So maybe start asking better questions, so you can get better answers, which will make for a better you. This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today! Links • Elon Musk • John Assaraf • Flow Research Collective
2021-10-1121 min
JKWD PodcastEpisode 278: Why am I so annoyed?If you're especially irritated by someone else, chances are you're seeing a bit of yourself that you don't like in them. Maybe look to the mirror. This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today! Links • MKMMA • James Fallon • Tony Robbins
2021-10-0428 min
JKWD PodcastEpisode 277: End of Q3 2021We're three-quarters of the way through another pandemic year. Is time slipping away from you? This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today! Links • Intensely Positive Podcast • HealthyWage • Scribe • Josh's Blog | Make It Yours • Army Ten Miler • Rock 'n' Roll Savannah • Savannah Bridge Run
2021-09-2728 min
JKWD PodcastEpisode 276: Current inspirationsWhat are you taking in these days? This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today! Links • New York State Fair • Audible • Brendon Burchard • Jon Krakauer • Beak & Skiff • Walter Craven | Instagram • Greg Mike | Instagram • Adjustment Day by Chuck Palahniuk • The Labyrinth of the Spirits by Carlos Ruiz Zafon • Never Split the Difference by Chris Voss
2021-09-2022 min
JKWD PodcastEpisode 275: Remembering 9/11It's been 20 years since the terrorist attacks on the U.S. on Sept. 11, 2001. Kelvin and Josh remember where they were, and what we've learned since. Links • Katie Spotz • Steve Buscemi on WTF Podcast • Tom Junod's Falling Man story • Cal Fussman's 9/11 story • Fooled by Randomness by Nassim Nicholas Taleb
2021-09-1334 min
JKWD PodcastEpisode 274: Clean your roomIt's amazing what happens when you physically clean up the clutter in your life, organize your projects and prioritize better habits. This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today! Links • Go Ruck • Jordan Peterson • Atomic Habits by James Clear • The Greatest Salesman In The World by Og Mandino
2021-09-0528 min
JKWD PodcastEpisode 273: Do the things that bring you joyThere are a lot of things we have to do for work, family, etc., that maybe we don't love. Why keep doing the stuff that you hate doing that you don't have to do? This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today! Links • Fios (non-affiliate) • Make it Yours • Operating Manual for Spaceship Earth by R. Buckminster Fuller • The Life-Changing Magic of Tidying Up by Marie Kondo • 99Designs • University of Utah • What Your Clutter i...
2021-08-3029 min
JKWD PodcastEpisode 272: Orest Komarnyckyj, The Old Guy Talks to us!We talk to Orest Komarnyckyj (Orest K-Man), The Old Guy, about aging, respect, and not playing the victim. This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today! Orest Komarnyckyj • Website • Podcast • Instagram • Facebook • Twitter • YouTube More Links • My Plan For Living To 156 by Dan Sullivan • Kolbe A • Dom D'Agostino • David Sinclair • Rhonda Patrick • Order of Man • Spartan • Garmin • Tony Ro...
2021-08-231h 19
JKWD PodcastEpisode 271: Meditation and Kindness with Amanda GilbertWe talk to meditation coach Amanda Gilbert about her new book, Kindness Now, the power of mindfulness, and more. This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today! Amanda Gilbert • Amanda Gilbert • Book • Facebook • Twitter • Instagram More Links • Clifford Saron • Eckhart Tolle • Jon Kabat-Zinn • Diana Winston • Ram Dass • Trudy Goodman • Sharon Salzberg • Deepak Chopra • Jack Kornfield
2021-08-1659 min
JKWD PodcastEpisode 270: Chris Field, DisruptorWe talk to Chris Field, author of Disrupting for Good and One Billion Hours of Good about considering everyone's humanity, showing up in other people's hours of greatest pain, and plenty more. Chris Field • Website • Book • Mercy Project • Instagram • Twitter • Facebook • LinkedIn More Links • Fight for the Forgotten • charity: water • Maa Hill • Ahmaud Arbery
2021-08-091h 00
JKWD PodcastEpisode 269: Play!Hey...don't forget to play! This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today! Links • Episode 2: Be More Childlike • Toastmasters • New York State Fair
2021-08-0222 min
JKWD PodcastEpisode 268: Challenge yourselfAre you challenging yourself? It doesn't have to be physical, but somehow when we challenge ourselves a lot of good things seem to follow. This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today! Links • Kelvin's a coach • Toastmasters
2021-07-2619 min
JKWD PodcastEpisode 267: Christine McHugh, From Barista to BoardroomWe talk to Christine McHugh about her new book, From Barista to Boardroom, not getting caught up in the shoulds, dwelling on what brings you joy, and lots more. This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today! Christine McHugh • Website • Book • Running Instagram • Consulting Instagram • LinkedIn More Links • Starbucks • Boeing • Light Watkins
2021-07-1946 min
JKWD PodcastEpisode 266: Kristen DonnellyWe talk to Dr. Kristen Donnelly of The Good Doctors of Abbey Research about empathy, conversation and how to bring more kindness into our lives. This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today! Kristen Donnelly • Abbey Research • YouTube • Instagram • Facebook • Twitter • LinkedIn More Links • Graves of First Nations children found at Canadian residential schools • Critical Race Theory
2021-07-1250 min
JKWD PodcastEpisode 265: Portals and spaces and thresholds, oh my!We all have sacred spaces, accessed through portals, though we might not recognize them as such. We tease those out. This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today! Links • Kelvin's a photographer • Our episode on intention • Eric Weinstein's The Portal podcast • Alice's Adventures in Wonderland by Lewis Carroll • The Wonderful Wizard of Oz by L. Frank Baum | Film • Technicolor • Reiki • Carlos Ruiz Zafon • Photos from Gaudi's Sagrada Familia | Other bu...
2021-07-0522 min
JKWD PodcastEpisode 264: End of Q2 2021Many places are just opening up for the first time in 16 months, but time itself didn't pause. 2021 is half over already. How are you doing toward your goals? This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today! Links • Kelvin's a coach • Our episode on intention • Feng shui • 99 designs • The 5 Love Languages • Rock 'n' Roll Marathon & Half Marathon Savannah
2021-06-2836 min
JKWD PodcastEpisode 263: Being brave with Michelle KueiWe talk to coach Michelle Kuei about bravery, evolving, getting out of our comfort zones and a lot more. It's a high-energy conversation and she provides us (and you!) with a challenge you can complete today. This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today! Michelle Kuei • Website • YouTube • Instagram • Facebook More Links • Chinglish • Eckhart Tolle | The Power of Now • MKMMA • Sam Kinison • Roseanne Barr • Strong Fathers...
2021-06-211h 01
JKWD PodcastEpisode 262: Nobody's born a proWe're born with an aversion to heights and an aversion to loud noises. We learn everything else. This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today! Links • Steven Pressfield • MKMMA • Kelvin's a photographer • Our episode with Bill LaRue
2021-06-1431 min
JKWD PodcastEpisode 261: IntentionFirst we make our habits, then our habits make us. This episode is brought to you by Amazon Books. See a list of all the books we've mentioned on the podcast, and when you buy one from our link, Amazon will kick us a few cents. This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today! Links • Kelvin's a coach | And a blogger • Eat That Frog! by Brian Tracy • MKMMA • Lewis Howes • Og Mandino • Toastm...
2021-06-0738 min
JKWD PodcastEpisode 260: Connecting the dotsWe talk about bringing all the things you do together to help us feel less scattered. This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today! Links • Kelvin's a coach | And a photographer | And a podcaster | And a podcaster somewhere else | And a blogger • Elon Musk | Tesla cars | Solar roof |
2021-05-3127 min
JKWD PodcastEpisode 259: Life begins at the edge of your comfort zoneWe get a little goofy about stretching our comfort zones. This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today! Links • Enchanted Forest Water Safari • Kelvin's a coach | And a photographer • Go For No by Richard Fenton and Andrea Waltz • Paul Mooney • Law of Attraction And click through to the episode page for videos of people experiencing a 10-meter platform for the first time!
2021-05-2435 min
JKWD PodcastEpisode 258: Conquering Everest with Brian TellorBrian Tellor joins us to share his story of growing up in an abusive household, seeking validation outside his marriage as an adult, and deciding in the last moments not to commit suicide. We discuss celebrating small victories, wearing masks, and more. If you're feeling alone and/or having suicidal thoughts, the National Suicide Prevention Lifeline is here to help. Chat online or call 1-800-273-8255. Brian Tellor • Website • Podcast • Facebook | Twitter | Instagram More Links • The War of Art by Steven Pressfield • Toastmaste...
2021-05-171h 10
JKWD PodcastEpisode 257: How to catch a monkey (or, letting go)A monkey will get his hand stuck in a jar because he refuses to let go of treats. Let go of the small stuff to keep the big stuff safe. This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today! Links • Toastmasters • Kelvin's blog | Podcast • Reiki
2021-05-1023 min
JKWD PodcastEpisode 256: How to annoy people (in a good way)"A positive attitude may not solve all your problems, but it will annoy enough people to make it worth the effort." — Herm Albright This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today! Links • Golden Gate Bridge • The Pout-Pout Fish by Deborah Diesen • The Rise of Superman by Steven Kotler • Mary Poppins • Boyan Slat | Ocean Cleanup • Elon Musk • Jeff Bezos • Peter Diamandis • Pirates of the Caribbean • The Boy, the Mole, the Fox...
2021-05-0330 min
JKWD PodcastEpisode 255: And the question is ...We tackle the Mad Hatter's riddle, and ask you to consider un-fixing your mindset. This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today! Links • Alice's Adventures in Wonderland by Lewis Carroll • "The Raven" by Edgar Allen Poe • Cai Guo-Qiang | "Sky Ladder" • Ai WeiWei | 1000 Years of Joys and Sorrows • Lee Quiñonez • Jean-Michel Basquiat | "Boom for Real"
2021-04-2629 min
JKWD PodcastEpisode 254: Making books with William D. LaRueBill LaRue is a former print reporter and online news producer, and former colleague of Josh. He's written several books, including his new volume, A Stranger Killed Katy, the true story of a brutal murder on a college campus in a small Northern New York town near where Bill grew up, and the ongoing struggle of the victim's family to keep her killer in prison. We discuss the book, what goes into making books, and more. This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today!
2021-04-191h 37
JKWD PodcastEpisode 253: Question the sourceWhat do we "know" that we never thought to question? It's true, many times, that there can be more than one correct answer. This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today! Links • "Paul Revere's Ride" by Henry Wadsworth Longfellow • Episode 252 • Gandhi's sugar story • Keto diet • Vegan diet
2021-04-1227 min
JKWD PodcastEpisode 252: Don't do it for the creditIf you do it for the "thank you," you're doing it for yourself, not for someone else. When you give, give. This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today! Links • Powdered caffeine • MKMMA • Wayne Dyer • Nicolas Bourbaki
2021-04-0531 min
JKWD PodcastEpisode 251: End of Q1 2021Time keeps on ticking. We talk about progress and tactics for moving forward. This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today! Links • Billy's Botanicals • MKMMA • The One Thing by Gary Keller and Jay Papasan • Elon Musk • Flow Research Collective • Scott Barry Kaufman • The Four-Hour Workweek by Tim Ferriss • Feng shui • Kelvin's a coach • Our episode on coaching • International Coaching Federation
2021-03-2934 min
JKWD PodcastEpisode 250: Decisions are weird peopleWe talk about making the decision to release yourself from the things that don't serve you. We also pay tribute to the late Dick Hoyt. This episode is also brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today! Links • Dick Hoyt's passing • Kelvin's a Coach • No More Mr. Nice Guy by Robert A. Glover • Kelvin's blog • Kelvin's podcast • WTF Podcast with Marc Maron • Zoom
2021-03-2222 min
JKWD PodcastEpisode 249: Human connection with Pete BombaciWe talk to Pete Bombaci, founder of the non-profit GenWell Project, about human connection. Loneliness leads to higher rates of heart disease, obesity and a lot of other health problems, and things have gotten worse during the long quarantine brought about due to the COVID-19 pandemic. This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today! This episode is also brought to you by Amazon Books. Get some of the books we discuss on the podcast and support the podcast! Pete Bombaci & GenWell project
2021-03-151h 00
JKWD PodcastEpisode 248: Common knowledgeThe things that are "common knowledge" change frequently. What will we know in 20 years that we don't know now? What will we know that we think we know now? This episode is brought to you by Amazon Books. Visit JKWDPodcast/Books and pick up one of the over 200 books we've mentioned on the podcast, and they'll kick us a few cents. This episode is also brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today! Links • Elon Musk ready to colonize Mars • Richard Branson read...
2021-03-0831 min
JKWD PodcastPS: Grow with Peter Snauwaert | Episode 247We talk to Peter Snauwaert about intuition, controlling your first step, learning from failure and letting go of our masks. What a great conversation with a Belgian wizard! This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today! Peter Snauwaert • Website • Podcast • YouTube • Instagram • Facebook More Links • Think & Grow Rich by Napoleon Hill • The Power of Now by Eckhart Tolle • Atomic Habits by James Clear • 7 Habits of Highly Effective P...
2021-03-011h 01
JKWD PodcastEpisode 246: Random showWe start off focusing on the characteristics we aspire to of the people we admire, and we just wander off from there. This episode is brought to you by Amazon Books. Visit JKWDPodcast/Books and pick up one of the over 200 books we've mentioned on the podcast, and they'll kick us a few cents. This episode is also brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today! Links • A Stranger Killed Katy by William D. LaRue • Order of Man • Benjamin Franklin ...
2021-02-2239 min
JKWD PodcastEpisode 245: Regrouping for successWe discuss regrouping and refocusing, now that your momentum heading into the new year is done. This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today! Links • Crio Bru • Laird Superfood • Jocko White Tea • Arbonne • Nutribullet • Our episode with Kandace Willie • Our episode with Mark Henson • MKMMA • Esther Hicks and Abraham • As a Man Thinketh by James Allen • Intensely Positive | podcast • Grit by Angela Duckworth | TED t
2021-02-1536 min
JKWD PodcastEpisode 244: The Asset Mindset with Dan FieldingDaniel Fielding is a former Green Beret spreading a message of love, personal responsibility and understanding that you are your own best asset. We discuss meditation, journaling, success and gardening (no, really). This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today! Dan Fielding • Website • The Asset Mindset • Instagram More Links • RED Friday • De oppresso liber • Stay in Step • Dragon Warrior Code • Jocko Willink • David Goggins • Everything is...
2021-02-081h 08
JKWD PodcastEpisode 243: Leaving Nowhere with Kandace WillieWe talk to Kandace van Heel — known on social media as Kandace Willie — about going from a single teen mom to becoming a trainer for top-sellers and a resilience coach, her relationships within her family, and what it takes to put your foot on the succelerator. You're going to love this episode! This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today! Kandace Willie • Website • Podcast • Instagram • Facebook More Links • Mike Shear • Fred Astaire •...
2021-02-011h 09
JKWD PodcastEpisode 242: Nick Jankel and Alison McAulayNick Jankel returns to the podcast, this time with Alison McAulay, to discuss pivoting your business, relationships and aligning your business and life with your values, amongst many other things. This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today! Nick Jankel and Alison McAulay • Website • Master Transformational Living program • Amazon author page • Soundcloud • YouTube • Twitter • Instagram • Facebook • JKWD Episode 145 with Nick More Links • NLP • Carl Jung
2021-01-251h 21
JKWD PodcastEpisode 241: Laughter and bravery with Lisa David OlsonWe talk to Lisa David Olson, the Queen of Improv and author of Laughs on Wry, about bravery, pranks and making sure you laugh every day. This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today! Lisa David Olson • Website • Laughs on Wry • Podcast • Twitter • Instagram • Facebook group More Links • "Shrek"
2021-01-181h 16