Shows
Advancing the Outdoor ProfessionalSo You Want to Manage a Climbing Wall?Check out our first live recording of a podcast while at the 2024 Outdoor Professional Conference in New Orleans. This conversation focuses on the management of a university climbing wall at James Madison University (JMU), highlighting the roles of student staff, the daily operations, and the importance of community and inclusivity in climbing. The discussion includes insights into the training and requirements for staff, the costs associated with training, and the various programs offered to engage the climbing community. Our guests dive into the intricacies of managing climbing walls and organizing climbing competitions within outdoor recreation programs. It...
2025-01-2354 min
Well DukesS3 Ep.14 5 Things You Need to Know: EdiblesCurious about edibles? We've got you covered!Join Lauren as she talks with UREC's Assistant Director for Substance Misuse Prevention, Sonia Doulamis, about the five things you need to know about edibles.Resources:Learn more about UREC's Wellness Coaching here.Learn more about UREC's Substance Misuse Prevention programming and resources here.Learn more about the JMU's Counseling Center here.
2023-04-1917 minWell DukesS3 Ep.12 5 Things You Need to Know: Nature as Self CareGet outside and RELAX!Join Lauren and special guest, Candace Brendler, UREC's Graduate Assistant for Adventure and TEAM Programs, as they talk about the benefit that nature has on your health and wellbeing.Resources:Learn about UREC's Adventure Programs and Rental Equipment here. Learn more about George Washington National Forest here. Learn more about Shenandoah National Park here. Learn more about local Harrisonburg Parks here. Access information about JMU's Arboretum here.
2023-03-2220 minWell DukesS3 Ep.9 5 Things You Need to Know: SexualityWanting to learn more about sexuality? We made it easy for you! Join Lauren with special guest, Jordan McCann, UREC's Assistant Director for Sexual and Relationship Health, as they discuss the 5 Circles of Sexuality.Resources: Learn more about and sign up for Sexual Health Coaching here.Learn more about the Safer Sex Stations on campus here.Learn more about and contact SOGIE here.Learn more about and sign up for STI Testing here.
2023-02-0827 minWell DukesS3 Ep.8 5 Things You Need to Know: Goal SettingNew Year new you? Join Lauren for the first podcast of 2023 as she talks to JMU UREC Graduate Assistant for Marketing and Social Media, Michael Johnson, about the importance of setting specific, measurable, attainable, relevant and time-bound (SMART) goals.Resources:Follow us on social media @jmuurec!
2023-01-2518 minWell DukesS3 Ep.7 5 Things You Need to Know: Athletic TrainingEver wondered about athletic training at UREC? Join Lauren as she talks to JMU UREC Athletic Trainers, Tom Pomerleau and Stacy Rider, about this unique service offered at UREC as well as some tips and tricks about how to treat and prevent injuries.Resources:Learn more about Athletic Training at UREC here.Register for Athletic Training at UREC here.
2022-11-3025 minWell DukesS3 Ep.6 5 Thing You Need to Know: Team Sport ParticipationGet'cha head in the game! Daniel Chandler, UREC's Coordinator of Intramural Sports and Youth Programs, and Zach Minor, a UREC Intramural Sports Official, join Lauren to talk about the five things you need to know about team sport participation.Resources:Click here to access URECRegister.Click here to access the UREC Staff Directory.Follow JMU UREC on social media!Click here to view the full transcript of this episode.
2022-11-0931 minWell DukesS3 Ep.5 5 Things You Need to Know: Situational SobrietyCurious about sobriety? Join Lauren as she talks to JMU '24 Men's Soccer player, Demitri Turner, about situational sobriety, why people choose it, common misconceptions, advice for those thinking about it and the resources that JMU offers to support students. Resources:Sign up for Substance Misuse Coaching here.Learn more about the Health and Wellness Promotion programs UREC offers here.Click here to view the full transcript of this episode.
2022-10-2624 minWell DukesS3 Ep.1 5 Things You Need to Know: URECWe're back for Season 3! Ever wonder when the best time to work out is or what student employment opportunities exist at UREC? Join your new host, Lauren Shutt as she chats with Erin Davis, a current Operations Supervisor at UREC, about the 5 Things You Need to Know about UREC.Resources:UREC Student Employment OpportunitiesFollow us on social media @jmuurec!Click here to view the full transcript of this episode.
2022-08-3124 minWell DukesS2 Ep. 15 Don't Make Pour Decisions - Alcohol Beyond The BasicsWhat did the grape say when it was crushed? Nothing it just let out a little wine! Join MaryGrace and Sonia Doulamis, Assistant Director for Substance Misuse Prevention, as they touch on the intricacies of alcohol consumption while testing your knowledge of common drinking myths like 'breaking the seal' and just how hydrating seltzers can be... plus some tips and tricks to help you get home safely! ResourcesSafe Rides --> Click Here!UREC Wellness Coaching Services --> Click here!Follow us on Social Media! @jmuurecBe Well, Dukes!
2022-04-0736 minWell DukesS2 Ep.14 If We Were a Movie...In the words of Hannah Montana... "You'd be the right guy, and I'd be the best friend that you'd fall in love with in the end." Have you ever felt like your life is a movie? Where the music swells and the love of your life rides in on a horse to win you back and you get the Happily Ever After ending we've only seen in classic Disney movies!? Yeah... neither have we. Join the Health Promotion team as they discusses the portrayal of sex and relationships in the media. MaryGrace is joined by Jordan McCann, Assistant...
2022-03-3035 minWell DukesS2 Ep. 12 Body Dysmorphia in Fitness*Content warning: This episode contains personal experiences with disordered eating habits and body image concerns. MaryGrace is joined by Meaghan Travis (she/her), a group exercise instructor at UREC. Meaghan shares disordered behaviors often seen in gym culture and within the fitness community that lead to eating disorders and negative body image. They also discuss the perils of body and muscle dysmorphia.ResourcesGroup Exercise classes --> click here!Fitness and Personal Training --> click here!HOPE team --> click here!Follow us on Social Media! @jmuurecBe Well, Dukes!
2022-02-2523 minWell DukesS2 Ep. 10 Heartbreak HotelTune in as MaryGrace and Jordan McCann (Assistant Director for Sexual and Relationship Health) give some pro-tips to heartbreak in your 20s. College can be a fun time to date, but when you catch the feels... it can be hard to bounce back! Learn from the mistakes we made and how you can practice some healthy coping mechanisms if you find yourself with a broken heart. In the wise words of Taylor Swift, "Don't blame me, love made me crazy".ResourcesWant to get busy with some exercise? Check out UREC Group Exercise classes --> click...
2022-02-0936 minWell DukesS2 Ep. 8 Finals Survival GuideEveryone needs a Finals Survival Guide! Have you made yours yet? Pick up some pro-tips from Luke Waits, a UREC Wellness Instructor and Resident Assistant, and Sonia Doulamis, Assistant Director for Substance Misuse Prevention. Start building healthy study habits through setting boundaries, managing your time and getting adequate sleep instead of falling into the trap of prescription stimulant misuse and pulling all-nighters. ResourcesSubstance Misuse Coaching click here!JMU Campus Pantry click here!UREC Group Exercise Schedule click here!
2021-12-0834 minWell DukesS2 Ep. 7 It's Not Always ~Good Vibes Only~All vibes are welcome here! This week's episode is focused on an issue that doesn't always present itself as an issue at first - Toxic Positivity. Join Veronica Whalen Jones, Associate Director for UREC Health Promotion, and Cassidy Mechalske, Coordinator for the Dean of Students and a member of the JMU Rebound team for a conversation on why being all smiles all the time isn't realistic.ResourcesDean of Students: REBOUND click here!UREC Wellness Coaching Services click here!Counseling Center click here!Student Activities and Involvement click here!
2021-11-1742 minWell DukesS2 Ep. 6 Gym-timidationJoin your host, MG, along with Alex Sreng and Rachel Barnhart as we talk through gym etiquette while providing resources for students who may feel intimidated by walking into UREC alone. Tune in whether you are an exercise fanatic or you are just curious about starting to exercise and want to learn a little more about the gym culture at JMU! ResourcesFitness Orientation click here!Personal Trainer click here!JMU Fitness Club click here!JMU CHAARG click here!UREC Equipment Rentals click here!UREC Adventure Rentals click here!
2021-11-0332 minWell DukesS2 Ep. 1 Health Promotion is at UREC!We are back with some exciting changes and updates! The Office of Health Promotion and Well-being, formally known as The Well, has moved and is now Health Promotion at UREC! Jordan and your new host, MaryGrace, kick off this season to explain all the new changes and updates to health promotion programs and services.Check out the links below to learn more about some of the services that have changed:Health Promotion at UREC , including Green Dot and Wellness Coaching click --> hereVictim Advocacy, now at the Counseling Center, click -->
2021-08-2513 minWell DukesEp. 30 Perfectionism & BurnoutOur last episode of the year! We did it! Thanks for sticking with us, Dukes. Join Jordan, Michael Rybak (JMU CSPA Program), and Viriya Lim (Well Peer, JMU '21) as they discuss the end of the year, perfectionism, and burnout as college students! They discuss what it's like to feel burnout, how it effects our mental and physical health, and how perfectionism might effect us more than we think!A full transcript of this week's episode can be found --> here.Be Well Dukes! Happy Summer!All episodes of Season 1 (2020 - 2021) w...
2021-04-2839 minWell DukesEp. 29 Supporting Survivors*Note: This episode contains discussions of sexual assault. Join Veronica Jones (Interim Director for Health Promotion & Well-Being) and Javay da BAE, the Millennial Sexpert, for a candid conversation about how sexual assault impacts us all, how to support friends and loved ones who have experienced sexual assault, and learn more about the best things to say in support of your loved ones. For more information on sexual assault, as well as a 24/7 national hotline, please visit the Rape, Assault, and Incest National Network (RAINN) website --> here. Click ~here~ for Javay's website and ~here~ for h...
2021-04-2125 minWell DukesEp. 28 Reflections for CannabisStudents who use cannabis, and continue to use cannabis, typically find some aspect of their use beneficial. Over time, some students may have difficulty finding balance in their life with cannabis. Everything has pros and cons. And cannabis, like many things, can cause dependency.Whether students want to stop using cannabis or find more balance in their life, a little support can go a long way. Join Paige Hawkins, Alcohol and Other Drug Early-Intervention Specialist as she speaks to Dan, a current JMU student who earlier this semester participated in JMU’s Reflections program. Learn about this fre...
2021-04-1435 minWell DukesEp. 27 What is Survivor Advocacy?You may have heard about survivor advocacy but what does an advocate do for someone who has experienced power-based personal violence? Join Chloe Dauer (CSPA Practicum Student) and Veronica Jones (Interim Director of Health Promotion and Well-Being) in honor of Sexual Assault Awareness Month. They explore the role of an advocate in supporting a survivor, how someone can become an advocate regardless of their field, and how to prevent burnout in a helping field.Find JMU's Survivor Advocacy website --> here.The Collins Center (Harrisonburg) can be found --> here.
2021-04-0727 minWell DukesEp. 26 Prescription StimulantsMany college students have heard about or know someone who has used prescription stimulants to help them study, have fun, or get through college more easily. But how do these substances interact with our bodies when we don't use them correctly or even need them? Join Mindy Koon and the JMU Counseling Center's Psychiatric Mental Health Nurse Practitioner, Renee Crosswhite as they discuss prescription stimulants such as Adderall and Ritalin. Learn how these drugs affect the brain and body, what happens when they're used in combination with other substances, and the role they're playing in college students' lives.
2021-03-3130 minWell DukesEp. 25 Sex EducationSo many people have a story about sex ed in middle or high school that they remember, for better or worse. On this episode, Mikayla Comer interviews two Well Peers, Nora and Carly. They reflect back to their high school sex ed experience and share what that experience was like for them and how it has impacted them as college students. This episode also explores the importance of comprehensive sex education and why it's necessary for young adults. Find the link to the Safer Sex Supplies Custom Order form --> here. And here's the link to m...
2021-03-2434 minWell DukesEp. 24 Alcohol and BelongingnessWe often hear about the drinking culture at JMU. What do we mean by that? How do our perceptions of what is or is not part of our campus culture impact our choices? Join Ty Greenough (Graduate Assistant for Alcohol and Other Drug Early Intervention) and Brooke (Well Peers, JMU '21) as they discuss what drinking has to do with being a Duke, how drinking might change over time, drinking buddies, and meaningful memories and friendships. They both share their experiences with what it means to be a Duke and how that intersected with college drinking culture. Ge...
2021-03-1728 minWell DukesEp. 23 SleepDon't snooze on this week's episode of the Well Dukes podcast! Luke Waits (Well Peers) interviews Jordan McCann (Interim Associate Director of Health Promotion and Well-Being) about all things sleep: tips and tricks for better sleep hygiene, what goes on in our brain when we sleep, and why blue light right before bed might not be the best. For more tips on how to improve your sleep, visit the National Sleep Foundation's website at --> this link.To watch the TED Talk by Dr. Matthew Walker referenced in this episode, click --> this link.
2021-03-1035 minWell DukesEp. 22 Diet CultureMarch is National Nutrition Month! Well Peer Hanna Serrano interviews Michele Cavoto, a registered dietitian here at JMU. They discuss what "personalize your plate" means, what diet culture is and how college students are influenced, and serve up the facts on the difference between a nutritionist and dietitian. Lastly, Michele gives some great advice for anyone that is thinking they want to start a "diet" and how to make decisions when it comes to eating healthy. To learn more about nutrition, check out the Academy of Nutrition and Dietetics at www.eatright.org. ...
2021-03-0335 minWell DukesEp. 21 Eating DisordersIt's National Eating Disorders Awareness Week! Erin Williams (JMU Counseling Center) chats with The Well's graduate students Aj and Chloe about the different types of eating disorders, behaviors to look for in friends or peers, and resources available to JMU students. National Eating Disorders Awareness (NEDA) information click --> hereJMU Helping Overcome Problems with Eating and Exercise (H.O.P.E Team) - https://www.jmu.edu/healthcenter/TheWell/hope-multiregion.shtmlJMU Counseling Center - https://www.jmu.edu/counselingctr/self-help/eating_issues/index.shtmlA full transcript of th...
2021-02-2425 minWell DukesEp. 20 HerpesOn this episode, Well Peer Bryson Via interviews Katy MacDonald, a JMU women's health nurse practitioner. Katy explains the differences between herpes simplex virus one and two, how common herpes is and debunks some common transmission myths!For more information on the herpes simplex virus, visit the CDC's fact sheet and other resources --> here.If you'd like to talk to someone about concerns over herpes, schedule an appointment for sexual health coaching. More information can be found --> here.Don't forget to follow us on Facebook...
2021-02-1723 minWell DukesEp. 19: Hooking-Up and RelationshipsNeed to define the relationship? Listen in as our guests, Andrew O'Brien from the JMU Well Peers and Megan Moore, a senior COMM studies major, have a conversation about hooking up and relationships on college campuses. What does "hooking up" even mean these days? Do people even use pick-up lines anymore? What are the assumptions we all have about what relationships should look like compared to what they actually tend to look like?Be Well Dukes!All episodes of Season 1 (2020 - 2021) were recorded when The Office of Health Promotion or, The Well, was a part of...
2021-02-1029 minWell DukesEp. 18 Orgasms and MasturbationLend a helping hand... to yourself! Our guest is Javay da Bae, A.K.A. The Millennial Sexpert, a JMU Alum ('16) pursuing a Master's degree in human sexuality studies. She and Jordan have a candid conversation about masturbation and orgasms. Why do people masturbate? What happens when we orgasm? What do they feel like? How many different kinds are there?! Tune in to find out!You can follow and learn more from Javay on Instagram at @millennialsexpert or Twitter at @JavaydaBAE. Or check out her website at www.themillennialsexpert.com.Don't forget to also...
2021-02-0331 minWell DukesEp. 17 StalkingJanuary is National Stalking Awareness Month, so we want to have an episode dedicated to talking about what it is and how often we see it. Our guest is Chloe Dauer, a graduate student in the JMU College Student Personnel Administration (CSPA) program. She and Jordan discuss how stalking behaviors are often masked as normal, especially in the media we watch.To learn more about stalking statistics and resources, check out SPARC's website --> here. Or check out their social media at @followuslegally.If you, or someone you know is experiencing stalking, advocates i...
2021-01-2728 minWell DukesEp. 16 What is The Well & Health Promotion?Well Dukes is back for another semester! We're taking it back a step to answer the questions who are we and what do we do? Join hosts Jordan McCann (Interim Associate Director of Health Promotion & Well-Being, she/her) and Mikayla Comer (Health Promotion Coordinator, she/her) as they discuss what The Well is, what services we provide, and why students may want to use them. They each share their own experiences of getting into health promotion, including how Mikayla is using her health sciences degree from JMU ('17) to help current Dukes!
2021-01-2026 minWell DukesEp. 15 Making the PodcastThat's a wrap on Season 1! In this week's episode, Jordan and Aj have a short conversation about how the Well Dukes Podcast got its start, the motivation behind it, and answer their own fun questions so you all can get to know them a little bit better! We hope everyone has a wonderful winter break and join us in January for Season 2!Be Well Dukes!A full transcript of this week's episode can be found here.The Well’s Website has now moved to UREC and can be found under...
2020-12-0916 minWell DukesEp. 14 The Curious Case of CannabisWhat do you know about hemp and cannabis? Join Ty Greenough (Graduate Assistant for Substance Misuse) as he talks with two JMU professors, Dr. Daniel Downey, Professor of Environmental, Nuclear, & Analytical Chemistry, and Dr. Samuel Morton, Associate Professor of Chemical Engineering, about the nuances of the cannabis plant, the differences between hemp and marijuana, and what that means for farmers around the Shenandoah Valley. They will share about some of the research they are doing in partnership with the greater community and why that work is important to the future of the hemp industry.A full transcript...
2020-12-0235 minWell DukesEp. 13 Practicing GratitudeAs we gear up for the end of the fall season, let's take some time to practice gratitude! Join Mikayla Comer (Health Promotion Coordinator, The Well), Holly Williams (Well Peer JMU '21), and Hanna Serrano (Well Peer) as they have a short discussion about gratitude. What is gratitude other than just saying "thank you?" How do I actively practice it? What is there to be thankful for during such hard times? All of this and more on this week's episode! Have a great break, Dukes! A full transcript for this week's episode can be found here.
2020-11-2514 minWell DukesEp. 12 Trans Day of RemembranceThis week's episode explores the intersectionality and the significance in Trans Day of Remembrance and why it is important to amplify trans voices and celebrate their accomplishments and identities. Join JMU SOGIE Volunteer Students as they remember and celebrate the trans lives lost this year. Opinions expressed in this episode do not necessarily reflect those of The Well or JMU. A full transcript of this week's episode can be found here. All episodes of Season 1 (2020 - 2021) were recorded when The Office of Health Promotion or, The Well, was a part of t...
2020-11-1830 minWell DukesEp. 11 Body ImageHey there Dukes! Join Jordan McCann (Interim Associate Director of the Well), Veronica Jones (Interim Director of the Well, Health Promotion, and Well-Being), and Sydney Harrell (Well Peers) as they discuss body image and how it affects all of us. They have some really great advice for everyone this week, so take a listen! And remember, be Well Dukes.A full transcript of this week's episode can be found here.Resourceshttps://www.nationaleatingdisorders.org/https://haescommunity.com/All episodes of Season 1 (2020 - 2021) were recorded when T...
2020-11-1126 minWell DukesEp. 10 Coping with StressJoin Mikayla Comer (Health Promotion Coordinator, the Well), Brooke Anderson (Well Peers, JMU '21), MaryGrace Johnson (Graduate Assistant, Union Programming), and Elise Candelario (JMU University Program Board) as they discuss how stress can affect the body! It's the perfect time in the semester to have this conversation. Listen and learn about how stress affects the body, what differentiates positive and negative coping strategies, and some good reminders to have in your back pocket for when you feel overwhelmed!The link to the transcript can be found here. Resources:National In...
2020-11-0435 minWell DukesEp. 9 Alcohol: Tolerance and BlackoutsJoin The Well's AOD Team as they talk all things alcohol tolerance and blackout related. Ty Greenough (JMU '18) is the Graduate Assistant for Alcohol and Other Drug Abuse Prevention and he's having a discussion with two returning guests - Mindy Koon and Paige Hawkins. Mindy is the Assistant Director for AOD and Paige is back to share her experiences being a facilitator of the Reflections program. They'll explore perceived drinking norms, highly individualized tolerance, blackouts, awareness, and intention when drinking. You won't want your memory to blackout with this one!To learn more about Reflections and...
2020-10-2844 minWell DukesEp. 8 Green Dot & Bystander InterventionWant to know how you can be an effective bystander and help others? In this episode, Jordan has a conversation with Lorie Miller (former Senior Assistant Director for Reservations and Events at UREC) and Aaliyah McLean (JMU '20 & Racial Equity Coordinator) about their experiences with Green Dot, JMU's violence prevention program. They share their tips for students on how to use the 3 D's of Green Dot and how we can all apply them in a variety of settings.The link for the transcript to this episode can be found here.
2020-10-2131 minWell DukesEp. 7 Pornography and College SexPorn. We know it's out there and we're talking about it. In this episode, Jordan has a conversation with Dr. Matt Ezzell, Associate Professor of Sociology at JMU, and two recent alum, Salma Basnet (JMU '20) and Farah Schneider (JMU '20). Dr. Ezzell shares his research on pornography consumption in college and the effects it has on our own sexual selves, as well as our society.So how do we go from pornography research to Karl Marx to OnlyFans? Listen to find out!Dr. Ezzell's Research and Publications: https://www.jmu.edu/socanth/people/ezzellmb.shtml
2020-10-1451 minWell DukesEp. 6 Coming OutSOGIE is back for another episode! Join Vic, the SOGIE Educational Coordinator and volunteers Lynn, Fadia, and TJ as they discuss the myths and misconceptions about “Coming Out”. You'll hear their tips and tricks on how to receive someone coming out, navigating coming out in different spaces, and lastly their own personal experiences and stories. A full transcript of this week's episode can be found here.Check out all the great events and opportunities SOGIE has to offer by following them on social media @JMU.SOGIE. LGBTQ+ Films/Media referenced in this...
2020-10-0742 minWell DukesEp. 5 Identities 101: The ABC's of LGBTQ+Have you been curious about the ABCs of LGBT? This episode of Well Dukes is hosted by the staff of SOGIE (Sexual Orientation, Gender Identity, & Expression) Programming. Listen in as they go over the basics of queer identities. Jennifer Iwerks (Assistant Director), Cassidy Mechalske (Graduate Assistant), and Vic Tedrow (Student Coordinator) talk through the acronym and give some context on what it’s like to be LGBTQ+.Learn more about SOGIE by following them on social media @jmu.sogie!This episode's transcript can be found here.ResourcesEmily Quinn Talk "The wa...
2020-09-3035 minWell DukesEp. 4 Sexual CitizenshipJoin Jordan McCann (Interim Associate Director of the Well) and Jackie Hieber (Staff Clinician at the JMU Counseling Center and former Assistant Director of Sexual Violence Prevention and Advocacy in the Well) as they discuss the concept of sexual citizenship. What is it? How does it relate to you? How do you start exploring your own sexual projects and thinking critically about your sexual geographies? How is sex like a car? Learn the answers to all these questions and more in this week's episode!The link to the transcript for this episode can be found here
2020-09-2340 minWell DukesEp. 3 STIs and Safer Sex SuppliesLet's talk about sex, baby! This episode is a little longer but our guests love talking about sex. In fact, it's their job! Join Jordan McCann (our interim Associate Director for Health Promotion and Well-Being), Mikayla Comer (our Health Promotion Coordinator), and Andrew O'Brien (our Well Peers Practicum Student) in a conversation about STIs and Safer Sex Supplies that will help you stay healthy and keep your peace of mind throughout your sexual experiences! They'll go into topics such as what types of safer sex supplies we have free for students at JMU, what differentiates STIs from each other...
2020-09-1642 minWell DukesEp. 2 Self-Care and Self-MedicationMindy Koon, The Well's Assistant Director for Alcohol and Other Drug Abuse Prevention chats with Paige Hawkins who facilitates the Reflections Program in The Well and Dr. Magali Laitem from the University Counseling Center. They discuss what self-medication is and how it can impact one’s life, as well as what self-care is and how it can be an important area to develop, especially in our current times. A full transcript for this episode can be found here.ResourcesFor more information on the Reflections program at JMU, click here.
2020-09-0927 minWell DukesEp. 1 Campus & COVID w/ Dr. GuertlerHere it is! Our very first episode! We recorded this episode right before classes started while we were still waiting with cautious optimism for the start of the semester. While we have removed some pieces that are sensitive to the Sept. 1st announcement, we wanted to keep this episode as we acknowledge many students are continuing to live in the Harrisonburg community and among one another. We figured we needed to address the obvious and start off with a discussion about what life is going to be like for JMU students this semester. Jordan McCann, our i...
2020-09-0225 min