Shows
InCourage Podcast with Dr. HickmanMarquise Hill (MJ): 20-Year-Old on Self-Love, Mental Health & Audacity | InCourage PodcastJoin host Dr. Derwin Hickman on the InCourage Podcast for an uplifting conversation with 20-year-old inspirational speaker, author, and entrepreneur Marquise Hill, better known as MJ or Realmjhill. In this powerful episode, MJ opens up about his journey from starting his first brand in 8th grade, losing a loved one to suicide in 2021, and launching his Love Yaself clothing movement (loveyaself.shop) to promote self-love and mental health awareness. He shares raw insights on suffering in silence, prioritizing your own cup, battling imposter syndrome, and embracing vulnerability in a filtered social media world. Dr. Hickman and MJ dive deep...
2026-02-1959 min
Hyper Local Celebrity196. 3 Star HickmanHUMILLIATED! Hickman returns to the pod, tail between legs, humbled and hungry for improvement. She is garbage, garbage who's almost wasted the last 2 months where she was supposed to be working on the show just dicking about and going on holiday... SAD. Please come to my shitty little show will I PROMISE will be better by next time! https://www.ticketsource.co.uk/whats-on/cardiff/porters-theatre/first-woman-work-in-progress/e-pbkqqg
2025-08-1839 min
InCourage Podcast with Dr. HickmanBringing Jesus to the Jewelry Industry w/Urbanczyk | InCourage Podcast S2E6In this episode of the InCourage Podcast, Dr. Hickman sits down with Urbanczyk, aka "Banzy" a pastor and successful entrepreneur in the jewelry and metals market. As the owner of Airport Jewelers and Midlothian Jewelry Exchange in Richmond, VA, with a presence in New York City, Banzy shares how his faith guides his business, the challenges and opportunities in the jewelry industry, and the lessons he’s learned along the way. 💎 How does faith shape his approach to business? 💎 What should buyers know about the jewelry and metals market? Tune in for an inspiring conversation about faith, business, and the valu...
2025-04-1547 min
The Competitive Edge Podcast: Fatherhood | Fitness | FocusEP 80 | Micheal Rosenberg: Finding Purpose in the Journey From Corporate Grind to Freedom | Embracing Change: The Power of AuthenticityEpisode sponsor: Underdog Fitness (Use Edge20 to save) Guest: Micheal Rosenberg @WakeUpWithMike IG summary In this engaging conversation, Daniel Jason Hickman and Michael Rosenberg explore the transformative journey of self-discovery through travel, the challenges of leaving a corporate job, and the importance of embracing the unknown. Michael shares his experiences of traveling to 14 countries over four years, the lessons learned from adversity, and the significance of following one's intuition and energy in life decisions. The discussion highlights the power of personal growth, the impact of meaningful experiences, and the journey towards finding purpose and fulfillment. In this engaging conversation, Michael...
2024-12-261h 24
Wayward Soles at the Double Tap InnEpisode 68: Cooking with JoshWe are back with Josh Hickman and learning all about how he got into smoking and cooking up delicious food! Enjoy!
Make sure you check them out:
J. Hickman Home Furniture
If you would like to send us your comments or share a grievance use this email: waywardsoles88@gmail.com We would love to hear from you!
The Double Tap Inn
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IG: @waywardsolesBBQ
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2024-12-2636 minWayward Soles at the Double Tap InnEpisode 67: The Past 6 MonthsPlease welcome to the stage....Josh Hickman! Michael's son shares what life has been like for them the last 6 months.
Make sure you check them out:
J. Hickman Home Furniture
If you would like to send us your comments or share a grievance use this email: waywardsoles88@gmail.com We would love to hear from you!
The Double Tap Inn
IG: @doubletapinn
FB: The Double Tap Inn
Wayward Soles
IG: @waywardsolesBBQ
FB: Wayward Soles BBQ
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2024-12-1932 min
The Competitive Edge Podcast: Fatherhood | Fitness | FocusEP 76 | Jon Ross-Wiley: From Traditional Sports to Hybrid Racing | Consistency, Competition, Community and Camaraderie: Jon's Journey! "I just really love it. Love the work, love the people." Available on Youtube as well for the full video interview YouTube Channel Name: "Daniel Jason Hickman" Underdog Fitness (Episode sponsor): Discount code EDGE20 Summary In this engaging conversation, Daniel Jason Hickman interviews Jon Ross-Wiley, a hybrid racing athlete, about his journey from traditional sports to hybrid racing. They discuss the importance of competition, mental resilience, and the community aspect of racing. Jon shares insights on how racing has impacted his life, both personally and professionally, emphasizing the significance of consi...
2024-11-241h 10
The Competitive Edge Podcast: Fatherhood | Fitness | FocusEP 75 | Dr. Alexis Cowan Ph.D: Optimal Athlete Performance Tips | Harnessing Sunlight for Health & The Healing Power of Darkness Available on Youtube as well for the full video interview YouTube Channel Name: "Daniel Jason Hickman" "Wounds become our wisdom." Underdog Fitness (Episode sponsor): Discount code EDGE20 Podcast Graphics by Schizz Graffix SUMMARY: In this episode of the Competitive Edge Podcast, host Daniel Hickman speaks with Dr. Alexis Cowan about health, wellness, and the importance of sunlight for overall well-being. Dr. Cowan shares her personal health journey, the significance of mitochondrial health, and how sunlight exposure can aid in weight loss and appetite regulation. They discuss the challenges athletes face in maintaining performance while...
2024-11-181h 24
Agents Building CashflowEP 166: Storytelling for Real Estate Success with Marianne HickmanInternational speaker and mentor, Marianne Hickman, shares her journey from being a single mother on food stamps to building a multimillion-dollar real estate portfolio. Marianne dives into the power of storytelling, both in public speaking and in real estate, and explains how connecting with audiences authentically can lead to exponential growth. She also breaks down her signature process for crafting impactful presentations that drive sales from the stage.If you're looking to improve your speaking skills and monetize your message, this episode offers invaluable insights. Tune in to hear how Marianne's strategies can help you elevate your...
2024-09-2344 min
Hyper Local Celebrity174. London Gal (Part 2)5 years later: Sam Hickman is Back In London!
The Journey of a lifetime, the drive of a desperate woman.
Hear all the 9 and a half hours of driving in excruciating detail.
As well as, details about the Pontypridd show: https://www.ticketsource.co.uk/whats-on/pontypridd/yma/sexy-rude-harp-concert-by-sam-hickman/2024-07-05/19:30/t-xmxoorj
And the Cardiff WMC shows: https://www.wmc.org.uk/en/whats-on/2024/sam-hickman-sexy-rude-harp-concert
Do tell friends about shows and come along if possible! Shout out to all the harpists who came to the London show!
2024-06-1743 min
The Competitive Edge Podcast: Fatherhood | Fitness | FocusEP 60: Solo | Take Care of You First & Morning Routine Tips on How!Sign up for the FREE Newsletter for Daniel Jason Hickman and the Competitive edge Podcast to stay updated on newest episodes, tip/hacks, work outs, and more https://competitiveedge2023.substack.com/ Flye Hats Discount code DANIEL MNLY Men's Health (To get discount, use this unique link) Summary In this episode, Dan Hickman emphasizes the importance of taking care of oneself first as a man, father, and husband. He discusses the choices we have in every decision and obstacle we face and encourages filling our cups before filling others. Dan shares his morning routine and the activities he does to...
2024-06-0712 min
Still So Youngfeeling behind in your 20sThis week we discuss the growing pains of living life in your 20s and always feeling like you're behind or not doing enough to live your best life. We discuss the frustration of paying off student loans, feeling like you're not able to save enough money, the positives and negatives of being single... and lots more. This is something we feel a lot of people go through in their 20s and it is completely normal and okay!! So we are here to talk it out, because after all... we are still so young. Hope you enjoy! RATE US FIVE...
2024-05-0943 minStill So YoungMay Advice Column!!
RATE US 5 STARS!
LINKS:
SSY Instagram: @stillsoyoungpodcast
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Maggie's Instagram: @merelymags
Maggie's TikTok: @merelymags
Maggie's secret TikTok
Reece's Instagram: @reece_hickman
Reece's TikTok: @reece_hickman
2024-05-021h 01Still So Youngdeep dive of TTPD + movies/shows and books round-upThis week we wanted to talk all about Taylor Swift's new album. So that's what we did. We also chat about books and show toward the end of the episode. Thanks for listening! RATE US FIVE STARS, PLEASE!
LINKS:
SSY Instagram: @stillsoyoungpodcast
SSY TikTok: @stillsoyoungpodcast
Maggie's personal Instagram: @itsmaggietrom
Maggie's art Instagram: @merelymaggie
Maggie's art TikTok: @merelymaggie
Maggie's secret TikTok (sorry if you're blocked :P)
Reece's Instagram: @reece_hickman
Reece's TikTok: @reece_hickman
2024-04-251h 07Still So YoungTravel, life updates, and TTPD; featuring a wedding, an eclipse, and a bach trip.The girls are back after a week of travel. From Reece's road trip to see the eclipse, Maggie going to a destination wedding, and Reece going on a bachelorette trip. The girls discus the new TS album coming out this week, favorite parts of camping, and if sad songs hit equally as well when you're not sad.
Don't forget to like, rate, and subscribe!
RATE US 5 STARS!
LINKS:
SSY Instagram: @stillsoyoungpodcast
SSY TikTok: @stillsoyoungpodcast
Maggie's Instagram: @merelymags
Maggie's TikTok: @merelymags
Maggie's secret TikTok
Reece's Instagram: @reece_hickman
Reece's TikTok: @reece_hickman
2024-04-181h 02Still So Youngunique ways to get creatively inspiredThis week we wanted to share some things that have been inspiring us lately. From furniture stores to reading a fantasy book, there is inspiration all around us! We hope this can help you find different ways to get inspired and find joy in your daily routine. Maggie also shares a funny story that happened to her before we chat about the topic. Hope you enjoy this episode! RATE US FIVE STARS, PLEASE!
LINKS:
SSY Instagram: @stillsoyoungpodcast
SSY TikTok: @stillsoyoungpodcast
Maggie's personal Instagram: @itsmaggietrom
Maggie's art Instagram: @merelymaggie
Maggie's art TikTok: @merelymaggie
Maggie's secret TikTok...
2024-04-1158 minStill So Youngadvice column: having kids, dating, & having work/life balanceY'all asked, and we answered! We give our best advice on how to have a conversation with your partner about having kids, how to move out of the friend-zone, and achieving a work/life balance. We tried our best and we think we delivered. Hope you enjoy this episode! RATE US FIVE STARS, PLEASE!
LINKS:
SSY Instagram: @stillsoyoungpodcast
SSY TikTok: @stillsoyoungpodcast
Maggie's personal Instagram: @itsmaggietrom
Maggie's art Instagram: @merelymaggie
Maggie's art TikTok: @merelymaggie
Maggie's secret TikTok (sorry if you're blocked :P)
Reece's Instagram: @reece_hickman
Reece's TikTok: @reece_hickman
2024-04-041h 00Still So Youngit's spring!!On this wek's episode of Still So Young Podcast, Maggie and Reece chat all things Spring time. From rituals they do with the change of seasons, what they are looking forward to most, and how they want to spend their time over the next couple of months.
Don't forget to...
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LINKS:
SSY Instagram: @stillsoyoungpodcast
SSY TikTok: @stillsoyoungpodcast
Maggie's Instagram: @merelymags
Maggie's TikTok: @merelymags
Maggie's secret TikTok (sorry if you're blocked :P)
Reece's Instagram: @reece_hickman
Reece's TikTok: @reece_hickman
2024-03-2857 minStill So Youngliving life with intentionWelcome back to another episode of Still So Young Podcast. On this week's episode the girls chat about slowing life down and living it intentionally. They also chat about their St. Paddy's day weekends and make plans for a girls weekend together.
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LINKS:
SSY Instagram: @stillsoyoungpodcast
SSY TikTok: @stillsoyoungpodcast
Maggie's Instagram: @merelymags
Maggie's TikTok: @merelymags
Maggie's secret TikTok (sorry if you're blocked :P)
Reece's Instagram: @reece_hickman
Reece's TikTok: @reece_hickman
2024-03-2157 minStill So YoungHot and Sweaty, Reece and Maggie go to Camp.. Sauna CampThis week Reece and Maggie took their friendship off the internet and hung out irl. The girls decided to go to Sauna Camp for a sunset sauna and cold plunge. They left refreshed, rejuvenated, and feeling like whole new people.
LINKS:
SSY Instagram: @stillsoyoungpodcast
SSY TikTok: @stillsoyoungpodcast
Maggie's Instagram: @merelymags
Maggie's TikTok: @merelymags
Maggie's secret TikTok (sorry if you're blocked :P)
Reece's Instagram: @reece_hickman
Reece's TikTok: @reece_hickman
Sauna Camp: https://www.saunacampminnesota.com/
Cedar and Stone Saun...
2024-03-1447 minStill So YoungAustin girls go to Austin, Texas + life updatesOn this week's episode your favorite coo-host Maggie turned 27!!! Maggie chats all about her recent trip to Austin, permanent jewelry, and crazy uber drives.
LINKS:
SSY Instagram: @stillsoyoungpodcast
SSY TikTok: @stillsoyoungpodcast
Maggie's Instagram: @merelymags
Maggie's TikTok: @merelymags
Maggie's secret TikTok (sorry if you're blocked :P)
Reece's Instagram: @reece_hickman
Reece's TikTok: @reece_hickman
2024-03-0747 minStill So YoungBorn to be an Artist: an interview all about the life of Maggie TromOn this week's episode Reece interviews Maggie on all things pertaining to her life. From Maggie's early days of dancing and wanting to be a pop star, to life as a full time designer.
Listen and learn all things Maggie.
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LINKS:
SSY Instagram: @stillsoyoungpodcast
SSY TikTok: @stillsoyoungpodcast
Maggie's Instagram: @merelymags
Maggie's TikTok: @merelymags
Maggie's secret TikTok (sorry if you're blocked :P)
Reece's Instagram: @reece_hickman
Reece's TikTok: @reece_hickman
2024-02-2957 minStill So YoungAll About Reece: Childhood, Photography Journey, And More!The next two weeks we thought it would be fun to interview each other so people can get to know us a little bit better. This week, it's all about Reece! What she was like as a kid, how she got into photography, and her journey figuring out she is gluten free. Hope you love this one!
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LINKS:
SSY Instagram: @stillsoyoungpodcast
SSY TikTok: @stillsoyoungpodcast
Maggie's personal Instagram: @itsmaggietrom
Maggie's art Instagram: @merelymaggie
Maggie's art TikTok: @merelymaggie
Maggie's secret TikTok (sorry if you're blocked :P)
Reece's Instagram: @reece_hickman
Reece's TikTok: @reece_hickman
2024-02-221h 01
The Competitive Edge Podcast: Fatherhood | Fitness | FocusEP 48 | Les Cowan: Spartan Elite Dad Athlete of 2 | Scaling Business, Beating Addiction, Overcoming Fear, Prioritizing Health, Faith, The Importance of Family and more Summary Les Cowan, owner of Happy Roots, shares his journey of scaling a lawn care business and finding success by providing high-quality service. He also discusses his accomplishments as an athlete in obstacle course racing and the importance of health and family. Les opens up about his biggest fears as a father and the impact of addiction on his life. He emphasizes the importance of finding freedom and offers support to those struggling with addiction. In this part of the conversation, Les Cowan and Daniel Hickman discuss the dangers of alcohol and addiction, the role of sports in childhood, finding...
2024-02-201h 25Still So YoungEmpowering Women To Get Outdoors with Maddy MarquardtThis week we had an amazing chat with photographer, writer, travel guide, and blogger, Maddy Marquardt! She is committed to exploring the beautiful American Midwest to prove that you can find real adventure anywhere. We chat about the need to empower women to get outdoors and how "gatekeeping" locations to visit along the north shore is stupid. Hope you love this one!
RATE US 5 STARS!
LINKS:
SSY Instagram: @stillsoyoungpodcast
SSY TikTok: @stillsoyoungpodcast
Maggie's personal Instagram: @itsmaggietrom
Maggie's art Instagram: @merelymaggie
Maggie's art TikTok: @merelymaggie
Maggie's...
2024-02-151h 16Still So YoungUnique Galentine’s/Valentine’s Day Ideas On a BudgetWe are excited to share some cute date night ideas for Galentine's or Valentine's Day coming up! Hope you find these helpful and fun. Tag us (@stillsoyoungpodcast) in your pics if you used any of the ideas we came up with! Remember you are loved no matter if you have a valentine this year or not.
2024-02-0856 minStill So YoungUnfiltered January Book Review: ACOTAR, Down the Drain, Gone Girl and more..Welcome back to another episode of Still So Young Podcast. This week Maggie and Reece chat all about the books they read in the month of January and their hot takes. Reece shares her deep dislike of ACOTAR and Maggie shares all about reading (and watching) Gone Girl for the first time.
Warning! Spoilers of Gone Girl, ACOTAR, and Trigger warning- we do discuss Julia Fox's Down the Drain, which touches on topics of drug abuse, over dosing, and sa.
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LINKS:
SSY...
2024-02-0155 minStill So Youngmaking friends as an adult part 2!Welcome back! This is part two of making friends as an adult episode! These are additional ideas for how to make friends post-college/in a new city. We know it's hard once you get settled into your full-time job or a new city to make and meet new friends, so we wanted to offer our ideas on how to do it. Hope you love. Please like, follow, share, rate us 5 stars, and leave a kind review! New episodes every Thursday!
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SSY Instagram: @stillsoyoungpodcast
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2024-01-2544 minStill So YoungWhat's the vibe for 2024??On this week's episode of Still So Young, Reece and Maggie discuss how they feel about New Years Resolutions. They dive into some goal setting, goal achieving, and the importance of loving the work, habits, and journey it takes to achieve these goal. The girls also get real silly chatting about books and recent pop culture happenings
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LINKS:
SSY Instagram: @stillsoyoungpodcast
SSY TikTok: @stillsoyoungpodcast
Maggie's Instagram: @merelymags
Maggie's TikTok: @merelymags
Maggie's secret TikTok (sorry if you're blocked :P)
Reece's Instagram...
2024-01-181h 03Still So Youngparis trip, bravo shows, and skin care with emily durski!This week Maggie is joined by yet another insta friend, Emily! The gals talk all about Emily's trip to Paris, their shared love for Vanderpump Rules (+ other Bravo shows), and favorite skin & hair products! Emily also shares about her botox and filler experiences and what she would recommend for facials and hair masks. This was yet another chatty episode, but we think you'll love it!
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LINKS:
SSY Instagram: @stillsoyoungpodcast
SSY TikTok: @stillsoyoungpodcast
Maggie's personal Instagram: @merelymags
Maggie's art Insagram: @merelymaggie
Maggie's TikTok: @merelymaggie...
2024-01-111h 05Still So Youngask us anything!Starting off the new year with an AMA! We wanted to do something a little more chatty and light-hearted to let you all get to know us better. Make sure you are following us on Instagram so that you can ask us questions for future AMA episodes! (@stillsoyoungpodcast) Hope you love this episode
2024-01-0441 minHyper Local Celebrity170. 2023 Wrap up & Ho Ho Hickman DiscussionIn this episode of the podcast, Sam Discusses the highs and lows of 2023, her professional successes and failures as well as an indepth look at the making and executing of 'Ho Ho Hickman, A Christmas Sam-stravaganza'
2024-01-0137 minStill So Young2023 travel wrap up + the trip that started this podcast.And we're back with another episode! On this week's episode Reece and Maggie give a chatty year wrap up of all their travels over the past year. They chat about their favorite parts of their trips to Kauai, camping along the north shore, and travel they are looking forward to in 2024.
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LINKS:
SSY Instagram: @stillsoyoungpodcast
SSY TikTok: @stillsoyoungpodcast
Maggie's Instagram: @merelymags
Maggie's TikTok: @merelymags
Maggie's secret TikTok (sorry if you're blocked :P)
Reece's Instagram: @reece_hickman
Reece's TikTok: @reec
2023-12-2853 min
Hyper Local Celebrity169. Ho Ho Hickman, A Christmas Sam-stravaganza (Night Three)Please enjoy this kinda bad recording of the Final Performance of 'Ho Ho Hickman, a Christmas Sam-stravaganza'.
There is someone loudly coughing throughout, but I sound incredible and like I'm having a lot of fun. So enjoy that.
2023-12-2552 minStill So YoungOur Yearly R.E.P.O.R.T on the Best Books, Recipes, and Treats of the Year!If you have seen the TikTok trend of "Weekly R.E.P.O.R.T." then you will know exactly what this is! We are basically sharing our favorite things from this year and what we would recommend getting/using/doing for the new year. R=Reading, E=Eating, P=Playing, O=Obsessing, R=Recommending, and T=Treating. Think of it as a Spotify Wrapped but for your hobbies :) We hope you like this one and find some good recommendations from us, but we also want to know yours! Leave us your "Yearly R.E.P.O.R.T."...
2023-12-2154 minStill So YoungNavigating Burnout: Strategies for Renewal and Recognizing the Need to RefocusWelcome back to another episode of Still So Young. On this weeks episode Maggie and Reece discuss all things burnout. From the signs of burnout, tools to help work through it, and steps to take to prevent it from happening.
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LINKS:
SSY Instagram: @stillsoyoungpodcast
SSY TikTok: @stillsoyoungpodcast
Maggie's Instagram: @merelymags
Maggie's TikTok: @merelymags
Maggie's secret TikTok (sorry if you're blocked :P)
Reece's Instagram: @reece_hickman
Reece's TikTok: @reece_hickman
2023-12-141h 00
The Competitive Edge Podcast: Fatherhood | Fitness | FocusEP 38 | "A Race Against Blindness" | Dr. Stephen Johnston | Father Fiercely Seeking a Cure for 9-year-old son & 5,000 others | Iron Man Dad Athlete and Radiologisthttps://araceagainstblindness.org/ Welcome back to the competitive edge podcast, I'm your host, Daniel Hickman.. where fathers learn from fathers.. to sharpen their competitive edge as an athlete… and in life! Where we interview dads that mirror the 3 pillars of this show: Fatherhood, Fitness, and Mental Focus This is a super special episode with Dr. Stephen Johnston, a father, Radiologist Physician, a new non-profit founder, and a competitive Ironman athlete. When he found out his nine-year-old son, Luke, was going blind as a result of a rare disease, he decided to create a no...
2023-12-1149 minStill So Younghow to build confidenceo this weeks episode the girls chat all things confidence. But first they go over their crazy busy fun weekends, maggie's quick trip to the Arizona sunshine, and reece's weekend in the woods.
Books: Atomic Habits, You are a Badass, The Mountain is You
The Women in Me, I'm Glad My Mom Died.
Cabin: https://www.instagram.com/northern_light_cottages/
Don't forget to leave a review, rate us 5 stars, and share the podcast on your socials.
Socials:
SSY: https://www.insta...
2023-11-161h 10Still So Youngtips for surviving the winter + cozy home ideasOn this week's episode, Maggie (the cozy queen) and Reece (the winter queen) combine their powers to give you their best ideas to survive this winter and discuss a fun itinerary to make your home feel nice and cozy as you are gearing up for the cold weather.
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LINKS:
SSY Instagram: @stillsoyoungpodcast
SSY TikTok: @stillsoyoungpodcast
Maggie's Instagram: @merelymags
Maggie's TikTok: @merelymags
Maggie's secret TikTok (sorry if you're blocked :P)
Reece's Instagram: @reece_hickman
2023-11-0955 min
Everything Kayak FishingEp 1. - The Birth Of A PodcastFishinWithGramps has been retired, and with that springs out Hickman Outdoors and the Two Brothers Fishin Podcast. Jeremy and JT "GRAMPS" Hickman are two army veterans bringing a new podcast to the airwaves. We fish for Veteran Recreational Therapy by pursuing large and smallmouth bass for fun and in competition. Join us if you are new to bass fishing, kayak bass fishing or just love to talk about chasing bass with great gear from American Legacy Fishin. Brought to you by: American Legacy Fishing & Outdoors www.americanlegacyfishing.com Use...
2023-10-281h 13Still So YoungCreating healthy habits with Jordan Schuette
On this week’s episode we are joined by the sunshine in human form herself, Jordan Schuette! Jordan is an advocate for holistic health and wellness. She has been a holistic health coach for about 3 years and hosts programs and workshops with others to create a community that powers one another. Outside of that, she also does social media marketing for one of her favorite small businesses in Omaha. We ask Jordan her morning/night routines, how to start meditating, her recommendations for getting optimal sleep, and how to create healthy habits with yourself to find success. The perfect ep...
2023-10-1946 minStill So Younga conversation on mental health with emma o'connor lang(*TW: Mental health, anxiety, depression, and suicide topics discussed on this episode. *Disclaimer: None of us are licensed therapists or doctors, if you are severely struggling please seek professional help.) We're back! This episode we get real deep and vulnerable with our dear friend, Emma. Emma is a home-town friend of Maggie's and a college friend of Reece's. We chat about Emma's journey with mental health, give advice on what to do if you see someone struggling, and also do a little mental health check-in on each other. Thank you for listening and remember to check in on yourself...
2023-09-141h 08
Healthy Habits 180, Fitness Over 40, Weight Loss, Quick Workouts, Easy Meal Prep28 | Should Women Over 40 Do Intermittent Fasting?Hey Love!
Have you thought about trying Intermittent Fasting and wondered:
Is intermittent fasting safe for women over 40?
Can intermittent fasting help with menopause-related weight gain?
How does intermittent fasting affect hormones, particularly during perimenopause and menopause?
If you have, then this episode is for you. In today’s episode, I’ll be talking about the benefits and limitations of Intermittent Fasting for women over 40.
I hope you find this episode informative and encouraging.
Peace and Blessing!
LaDawn Hickman
Holistic Nutrition Weight Loss and Accountability Coach
If y...
2023-09-1120 minStill So Younglife updates, gearing up for fall, + TSITP thoughts!A long episode this week but we promise it's worth it! With fall right around the corner (literally, it's September 1st tomorrow lol) we couldn't help but talk about all things fall. PLEASE rate us 5 stars and leave us a kind review! Don't forget to follow us on social media (links below).
Weekend recaps, life updates, "younger you" segment (0:00–32:10), things we are excited about for the fall (32:10–1:08:30), Gilmore Girls chat ***SPOILERS*** (1:08:30–1:16:14), our thoughts on The Summer I Turned Pretty season 2 finale ***SPOILERS*** (1:16:14–end)
LINKS
Maggie's shop: https://merelymaggie.com/
Maggie's IG: @merelyma...
2023-08-311h 29Healthy Habits 180, Fitness Over 40, Weight Loss, Quick Workouts, Easy Meal Prep27 | Top Ten Foods For Women Over 40Hey Love!
Listen in as I talk about the 10 foods that I eat as a wellness coach and that you should incorporate into your weekly nutrition line up.
These foods taste good, can help you feel energized, satisfied AND they can help you with your weight loss and maintenance goals.
I hope you find this episode inspiring and encouraging.
Peace and Blessing!
LaDawn Hickman
Holistic Nutrition Weight Loss and Accountability Coach
If you would like more support and to be a...
2023-08-2921 minHealthy Habits 180, Fitness Over 40, Weight Loss, Quick Workouts, Easy Meal Prep26 | 5 Mindset Shifts You Need - Consistency Part 2Hey Love!
Today’s episode is a follow up to episode 25 which is about hormones and inconsistency. In this episode, I’m going to talk about five mindset shifts you need to make to help you stay consistent on your health and wellness journey.
If you struggle with consistency, listen in and I encourage you to try these mindset shifts, implement them slowly and be patient with yourself through this process.
I hope you find this episode inspiring and encouraging.
Peace and Blessing!
LaDawn Hickman
Holistic Nutrition Weight...
2023-08-2115 min
Exploring the World with Nate Hickman16. Bali Unveiled: A Journey into the Heart of the Island of godsEmbark on an immersive journey to the captivating island of Bali, Indonesia, in this episode of "Exploring the World with Nate Hickman." Host Nate Hickman guides you through Bali's vibrant culture, serene landscapes, and deep spirituality. From bustling markets to hidden temples, breathtaking rice terraces to pristine beaches, join us as we delve into Bali's enchanting allure and uncover the wisdom it imparts. Immerse yourself in the island's unique rituals, artistic soul, and serene beauty, and discover why Bali truly lives up to its reputation as the "Island of gods."
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2023-08-1605 minStill So Youngmake your own green grass!anddd there is a second episode! On this weeks episode Maggie and Reece talk about putting themselves out there, shit talk the "hate follow", and discuss the beauty of community. Like, follow, subscribe, rate, review and give them 5 stars! The gals love online validation.
Follow all the talented humans talked about:
@riahbethphoto: https://www.instagram.com/riahbethphoto/
@backalleyduluth: https://www.instagram.com/backalleyduluth/
@queenieandpearlmn: https://www.instagram.com/queenieandpearlmn/
@mintandhoneyyy : https://www.instagram.com/mintandhoneyyy/
@madebymadalena.lou : https://www.instagram.com/madebymadalena.lou/
2023-08-1554 min
Still So Younghello pals!Welcome to the first episode of Still So Young Podcast. Hosts Maggie Trom (@merelymags) and Reece Hickman (@reece_hickman) dive into all things them. From how they met, post college life, and whats been going down these past couple of years since they started working together at a little restaurant in Duluth, Minnesota.
Please like, download, share, review and give Still So Young Podcast 5 stars.
Follow on Instagram:
Still So Young Podcast: https://www.instagram.com/stillsoyoungpodcast/
Maggie Trom: @MerelyMags https://www.instagram.com/merelymags/
2023-08-1543 minHealthy Habits 180, Fitness Over 40, Weight Loss, Quick Workouts, Easy Meal Prep24 | How to Reset Your Routine After VacationHey Love!
Did you take some time off from your health and wellness goal after vacation and need some help getting back on track?
If you did, don’t worry, I got you covered. In this episode, I have six tips to help you to mentally and physically get back into or even get into a routine after you’ve taken some time off.
I hope you find this episode motivating and encouraging.
Peace and Blessing!
LaDawn Hickman
Holistic Nutrition Weight Loss and Accountability Coach
...
2023-08-0714 minHealthy Habits 180, Fitness Over 40, Weight Loss, Quick Workouts, Easy Meal Prep23 | What Comes First, Cardio or Weights?Hey Love!
Are you confused about if you should do cardio or weight training first when you’re working out?
If so, this episode is for you! Today, I’ll be diving into what comes first, “the cardio” or “the weights”.
I’ll be talking about the pros and cons of both and help you figure out what’s best for you based on where you are in your health and wellness journey.
I hope you find this episode inspiring and motivating.
Peace and Blessing!
LaDawn Hickman
Holistic Nutr...
2023-07-3110 minHealthy Habits 180, Fitness Over 40, Weight Loss, Quick Workouts, Easy Meal Prep22 | Most Effective Weight Loss Workouts for Women Over 40Hey Love!
In this episode, I will be talking about the best workouts for our tribe, women over 40!
If you want find out how to ensure your workouts are effective and safe, take a listen to this episode.
I’ll also be sharing the workouts I do on a weekly basis!
I hope you find this episode inspiring and encouraging.
Peace and Blessing!
LaDawn Hickman
Holistic Nutrition Weight Loss and Accountability Coach
If you would like more support and to be a par...
2023-07-2414 minHealthy Habits 180, Fitness Over 40, Weight Loss, Quick Workouts, Easy Meal Prep21 | Juicing for Weight Loss - Pros and ConsHey Love!
Have you ever thought about doing a weight loss juice cleanse and wondered if they actually work?
If you've been thinking about it then you are in luck. Today I’m going to be talking about the pros and cons of juicing for weight loss.
I’ll also share with you my weight loss juice cleanse experience, my thoughts and whether or not I recommend a juice cleanse for weight loss.
I hope you find this episode informative and encouraging.
Peace and Blessing!
2023-07-1814 min
The Competitive Edge Podcast: Fatherhood | Fitness | FocusEP 25 | Joe Rivera: The OCR Legend / Training your Mind and Body Simultaneously /Get Outside & Find Ways to Move your BodyThis episode was great connecting with Joe on a deeper level. We go way back to 2019 when I first started running and trying out OCR races. From there, I was hooked never missing a Sunday OCR class at Gett-It-Core Fitness. Joe passionately helps mold his athletes for greatness and winning races. He also leads the pack from the front by winning all types of races annually. (OCR, DEKA, HYROX, and more). He puts all of his energy into his members and his gym. Link to Live Unedited Video Interviews: https://tr.ee/5IJJpYlvKa
2023-07-131h 11Healthy Habits 180, Fitness Over 40, Weight Loss, Quick Workouts, Easy Meal Prep20 |3 Tips To Stay On Track While on VacationHey Love!
Summer time is in full effect and for many of us that mean a well deserved break aka VACATION!!!!
It’s time to get away from our day to day routines, travel to new places or visiting loved ones in familiar home towns.
With vacation, we often throw all caution to the wind which can include our health and wellness goals.
But that doesn’t have to be the case. Listen in as a I share some easy tips on how you can have fun, enjoy the summer aaaand stay...
2023-07-1018 min
Exploring the World with Nate Hickman14. Unveiling the Northern LightsIn this captivating episode of "Exploring the World with Nate Hickman," join us on a celestial journey to witness one of nature's most awe-inspiring wonders: the Northern Lights. Venture to the far reaches of the northern hemisphere, where the Arctic Circle serves as our gateway to this breathtaking spectacle. Discover the science behind this ethereal phenomenon as we unravel the mysteries of the Northern Lights. Marvel at the vibrant colors dancing across the night sky and immerse yourself in the legends and myths that surround this mesmerizing display. From the ancient stories of the indigenous peoples to the scientific explanations...
2023-07-0603 min
Exploring the World with Nate Hickman13. Celebrating the Fourth of July - Unveiling America's Historic Battle SitesWelcome to "Exploring the World with Nate Hickman," a captivating podcast that takes you on a journey of discovery and adventure. In this special bonus episode, join host Nate Hickman as we celebrate the Fourth of July by uncovering America's historic battle sites. We delve into the rich history of courage, resilience, and the unyielding pursuit of freedom as we visit significant locations that shaped the nation. Walk alongside us on the hallowed grounds of Gettysburg, where the echoes of the Civil War still linger. Stand where the American Revolution ignited at Lexington and Concord, feeling the spirit of defiance...
2023-07-0504 minHealthy Habits 180, Fitness Over 40, Weight Loss, Quick Workouts, Easy Meal Prep19 | Hormone Harmony and Weight Loss for Women Over 40Hey Love!
In today’s episode, I’m going to talk about a hot topic for my tribe, HORMONES!!
Tune in as I talk about some hormones that need to be in balance for your overall health, wellness, weight management and weight loss.
I’ll also be sharing five things you should be doing to help you naturally balance your hormones
I hope you find this episode informative and encouraging.
Peace and Blessings!
LaDawn Hickman
Holist...
2023-06-2216 minHealthy Habits 180, Fitness Over 40, Weight Loss, Quick Workouts, Easy Meal Prep18 | Let’s Talk Mindset 5 Tips To Keep a Positive MindsetHey Love!
On today's podcast, I’ll be talking about encouraging yourself on your health and wellness journey. We often encourage and show support to those around us, but it's important to recognize that we need to do the same for ourselves.
I’ll be sharing why it's necessary to take the time to evaluate our progress, give ourselves words of encouragement, and shift our mindset when needed. I’ll also be giving you five tips to keep a positive mindset.
I hope you find this episode inspiring and encouraging.
Peace and Bles...
2023-06-1512 minHealthy Habits 180, Fitness Over 40, Weight Loss, Quick Workouts, Easy Meal Prep17 | Balanced Eating for Women Over 40 Macros – Part 3Hey Love!
In this last episode, I'll be finishing up this three part series on the importance of eating balanced meals and how to enjoy the foods you love while staying on course with your weight loss and management goals.
Listen in as I share how managing my macros has been a game changer for me and how you can apply these strategies to your health and wellness journey.
I hope you find this episode informative and encouraging.
As promised below are 10 simple strategies for balanced meals that include protein, carbohydrates...
2023-06-1313 minHealthy Habits 180, Fitness Over 40, Weight Loss, Quick Workouts, Easy Meal Prep16 | Balanced Eating for Women Over 40 Macros Part 2Hey there!
In these next few episodes I’ll be talking about the importance of eating balanced meals and how to enjoy the foods you love while staying on course with your weight loss and management goals.
Listen in as I share how managing my macros has been a game changer for me and how you can apply these strategies to your health and wellness journey.
I hope you find this episode informative and encouraging.
Peace and Blessing!
LaDawn Hickman
Holistic Nutrition Weight Loss and Acc...
2023-06-0815 minHealthy Habits 180, Fitness Over 40, Weight Loss, Quick Workouts, Easy Meal Prep15 | Balanced Eating for Women Over 40 - Macros Part 1Hey there!
In these next few episodes I’ll be talking about the importance of eating balanced meals and how to enjoy the foods you love while staying on course with your weight loss and management goals.
Listen in as I share how managing my macros has been a game changer for me and how you can apply these strategies to your health and wellness journey.
I hope you find this episode informative and encouraging.
Peace and Blessing!
LaDawn Hickman
Holistic Nutrition Weight Loss and Accountability Coach...
2023-06-0618 minHealthy Habits 180, Fitness Over 40, Weight Loss, Quick Workouts, Easy Meal Prep14 | Lessons I Learned From My Laptop - 10 Preventative Health Care Tips for Women Over 40Hey Love!
Recently I had an extremely frustrating incident with my laptop. It stopped working and I pretty much lost everything for almost two weeks.
Now to be fair to my computer, it gave me fair warning but I chose to ignore the warnings. Aaaand to me make it even more fun, I hadn’t backed it up. Yes, you read it correctly – I hadn’t backed my computer up. Oh, what sad days these have been for me here lately, insert crying emoji.
While this event rocked my world for a bit, I wa...
2023-06-0115 minHealthy Habits 180, Fitness Over 40, Weight Loss, Quick Workouts, Easy Meal Prep13 | Best Weight Loss Diets for Women Over 40 - Part 2Hey Love!
Are you struggling with finding the right diet to meet your weight loss goals? Are you overwhelmed with all the options?
Don’t worry, I’ve got you covered. I’m going to be talking about some of the benefits and challenges of some of the most popular diets. I’ll also share my experiences with some of these diets as well.
I hope you find these episodes informative and beneficial on your weight loss journey.
Peace and Blessing!
LaDawn Hickman
Holistic Nutrition Weight Loss and Account...
2023-05-1814 minHealthy Habits 180, Fitness Over 40, Weight Loss, Quick Workouts, Easy Meal Prep12 | Best Weight Loss Diets for Women Over 40 - Part 1Hey Love!
Are you struggling with finding the right diet to meet your weight loss goals? Are you overwhelmed with all the options?
Don’t worry, I’ve got you covered. I’m going to be talking about some of the benefits and challenges of a few of the most popular diets. I’ll be sharing my experiences with some of these diets as well.
I hope you find these episodes informative and beneficial on your weight loss journey.
If you would like more support and to be a part of a community...
2023-05-1014 minHealthy Habits 180, Fitness Over 40, Weight Loss, Quick Workouts, Easy Meal Prep11 | 10 Ways to Make Healthy Living a LifestyleAre you looking for some encouragement to help you make a mindset shift to want to live a healthy lifestyle? If so, then you are in the right place my friend.
In this episode, I’ll be talking about ways to shift your focus from thinking about weight loss as an “event” to making a positive mindset shift to wanting to live a healthy lifestyle.
I’ll be giving you some simple yet actionable tips you can implement today to help you on your health and wellness journey.
I hope you find this episode ins...
2023-05-0813 minHealthy Habits 180, Fitness Over 40, Weight Loss, Quick Workouts, Easy Meal Prep10 | Tone or Muscle - Which is better?Hey Love!
Let’s talk about tone and muscle! In the episode I’m going to talk about why you shouldn’t be afraid to lift weights and build muscle. I’ll also tell you why building muscle will help you get the tone and definition that you’re looking for.
I hope you find this episode informative and encouraging.
Peace and Blessing!
LaDawn Hickman
Holistic Nutrition Weight Loss and Accountability Coach
If you would like more support and to be a part of a community of women like y...
2023-05-0511 minHealthy Habits 180, Fitness Over 40, Weight Loss, Quick Workouts, Easy Meal Prep09 | The Mental and Physical Health Connection - 6 Ways to Focus On Your Mental HealthHey Love!
In this episode, I’m going to talk about the importance of focusing on your mental health as well as your physical health. As a mom of a kiddo on the spectrum for Autism, I’ve really had to ensure that I’m prioritizing my mental health right along with my physical health.
Mental health and physical health are closely connected. When one is affected, it can have a direct impact on the other, I know that to be a fact as I’ve seen it up close and personal.
It is vital th...
2023-05-0315 minHealthy Habits 180, Fitness Over 40, Weight Loss, Quick Workouts, Easy Meal Prep08 | Want to WANT To Work Out - Tips on How to Make It an Automatic PriorityHey Love!
If you’re struggling with WANTING to work out as much as you know you NEED to work out then this episode is dedicated to you.
I’m going to chat about a thought process that I know will help you to prioritize working out.
I hope you find this episode inspiring and encouraging.
Peace and Blessing!
LaDawn Hickman
Holistic Nutrition Weight Loss and Accountability Coach
If you would like more support and to be a pa...
2023-04-0711 minHealthy Habits 180, Fitness Over 40, Weight Loss, Quick Workouts, Easy Meal Prep07 | How Much Weight Should I Lose In a Week?Hey Love!
Are you well on your way in your weight loss journey and wondering if all the claims and hype about losing five or even ten pounds in a week true? Or are you just getting started and wondering, “How long is it going to take me to lose this weight?”
Stick around as I talk about how much weight YOU should expect to lose in a week. I’ll also share some weight loss indicators that, in my opinion, are far better than the scale.
I hope you find this episo...
2023-04-0311 min
The Competitive Edge Podcast: Fatherhood | Fitness | FocusEP 14 | Daniel Hickman: Interviewed on the "Now Until Up" Podcast by Victor PurcellHost Victor Purcell sits down with Dad Athlete, Daniel Hickman of the Competitive Edge Podcast in JAX, FL at Gett Itt Core Fitness. They talk about being a dad and competing, gaining back your competitive edge after having kids, and the future of hybrid fitness racing. Now Until Up is by hybrid athletes, for the masses. Set the standard on and off the course. Explore your curiosity to push your potential... from Now Until Up.
2023-03-2938 min
The Competitive Edge Podcast: Fatherhood | Fitness | FocusEP 1 | Daniel Hickman: Introduction / Welcome to The Competitive Edge podcast!Gentleman, Welcome to the Competitive Edge Podcast! I'm your host, Daniel Hickman, husband, dad athlete, business owner, and hybrid coach. I went from being a former professional athlete.. to a first-time father gaining weight and losing track of who I was, to an elite dad-athlete who completely redefined the meaning of competing as a father. This is your show .. to learn from me and several other inspiring dad athletes on how to effectively juggle fatherhood, fitness tactics, and mental focus! I'm excited you're here, let's get started!
2023-01-1900 min
Your Proactive Caregiver Advocate Podcast: Dr. Cynthia Speaks!Your Proactive Caregiver Advocate: Dr. Cynthia J. Hickman Speaks Topic: Car Keys, Night-Time Driving, And Our ElderlyAs a caregiver to our elderly loved ones, who, by the way, fight hard to maintain their independence driving, has costly consequences. Yes, it has happened again! Car keys, night-time driving, and our elderly; the combination is serious and deadly. Listen in for more insights.
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2023-01-1704 min
Women Talking About Star Trek VoyagerS5E9 Thirty DaysIt's a Tom Paris centred episode, and you know what that means: wildly divergent opinions from Sam and Kat!
The Sam Hickman Variety Hour 3 has been postponed until 11 Feb. Get your tickets now: https://www.wmc.org.uk/en/whats-on/2023/sam-hickman-variety-hour
2022-11-0434 min
Be the ScandalEp.33 Creating A Life Aligned with Your Soul's Desires with Emily SpringYou've been feeling a tug on your heart coming from deep within...a calling to shift how you're expressing yourself out in the world.
No matter how hard you try to ignore this calling from your soul, it persists—inviting you to pay attention to it, get to know it and move forward toward alignment with this desire.
And although this desire lights you up inside, there's resistance to the change this alignment would bring. A shift from your old identities, growing pains from shedding this old skin and a wide spectrum of emotions as you n...
2022-08-2651 minWomen Talking About Star Trek VoyagerS5E4: In The FleshTONIGHT! AN INTIMATE EVENING WITH Sam Hickman AT THE GLORY STORES! Doors 7:30pm starts at 8pm!
https://www.eventbrite.co.uk/e/an-intimate-evening-with-sam-hickman-tickets-389864042847
tickets are FREE with the code 'poofdeprovence'
So Y2K! soy 2k forever!
https://open.spotify.com/show/55mIrQZihq09QmWDSanbLh?si=f68d10f51ecd4274
This week's episode is camp!
2022-08-2636 min
Hyper Local Celebrity155. Summer SchoolFriday 26th August! Come to 'An Intimate Evening with Sam Hickman' At The Glory Stores!
Tickets are free with the promo code 'PoofDeProvence'
https://www.eventbrite.co.uk/e/an-intimate-evening-with-sam-hickman-tickets-389864042847
2022-08-2211 minBe the ScandalEp.29-Collaborating with the Inner CriticFeeling overwhelmed by the inner critic?
Although it might seem counterintuitive, learning how to collaborate with this part of you is necessary if you're trying to free yourself from it's grips.
The inner critic was born out of necessity—it came from an attempt to keep you safe and connected to those around you. Getting curious into the protective nature of the critic is a direct way to deepen your compassion and identify ways to support yourself outside of the inner critic's tactics.
Maybe it's time to meet this part of you with curi...
2022-07-1509 minBe the ScandalEp. 27- Becoming a Sacred Rule Breaker with Psychotherapist Amy GartenbergWe all have "rules" we've learned throughout our life—rules about who we "should" be, how we should live our life and expectations of others that we've slowly adopted as our own.
But what if these "rules" and expectations are no longer (or never have been) in alignment with who you truly are and who you desire to be?
Learning to "live in the questions" about your programming and conditioning is an invaluable tool to exploring what "rules" it's time to break free of in order to live a more authentic life.
In this...
2022-07-0146 min
Your Proactive Caregiver Advocate Podcast: Dr. Cynthia Speaks!Your Proactive Caregiver Advocate: Dr. Cynthia Speaks! Topic: Caregiver and Disease Management-Aging in PlaceThe health and wellness of our most vulnerable population, our elderly loved ones, is the responsibility of family members. Helping them age in place, while tending to their needs is our role in the circle of life. It will be our turn one day to receive care. We all have a part to play… Yes, You Do! Listen In for more insights!
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Support this podcast: https://anchor.fm/dr-cynthia-j-hickman/support
2022-03-1800 min
Hyper Local CelebrityThe Sam Hickman Variety Hour (Part 2)The Second Half of The Sam Hickman Variety Hour, featuring our wonderful musical guest Frances Bolley! https://www.facebook.com/FrancesBolleyArts
2022-02-1849 minHyper Local CelebrityThe Sam Hickman Variety Hour (Part 1)The first act of The Sam Hickman Variety Hour, which took place 21st Jan 2022 featuring Leith Ramage, Electra Complex and Frances Bolley.
Electra's numbers have been taken out of this audio because it would be weird to listen to a lip-sync and also probably copywrite claims etc.
Join us again in two weeks time for the second half and hopefully the video content will be out soon as well.
2022-02-0427 minHyper Local Celebrity148. ShowB*tchTHE SAM HICKMAN VARIETY HOUR!
Soon to be postponed/cancelled or just erased from history... We'll have to see...
Buy tickets!
https://www.shermantheatre.co.uk/event/the-sam-hickman-variety-hour/
2021-12-2013 minYour Proactive Caregiver Advocate Podcast: Dr. Cynthia Speaks!Your Proactive Caregiver Advocate: Dr. Cynthia Speaks! When the Caregiver Needs CareBeing a caregiver is giving care to another. In Texas, during the winter storm and freezing weather, the loss of power in many homes made my home "Hickman Hotel." With family everywhere and glad we all were safe, the gathering of the family made me sad. I was missing my mommy. Listen in for the real and raw reality of being vulnerable in thought.
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2021-02-2103 min
Beware of the Leopard: the Hitchhiker's Guide to the Galaxy podcastThe Dont Panic Guide to the COVID-19 pandemicJoin Mark, Danny and the Jons as they tackle the fiddly social issues that arise from living through a global pandemic.Each panelist – including Mark – was tasked with writing an entry for an updated version of the Hitchhiker’s Guide. Jon Hickman wrote his on virtual meetings, Bounder went Marxist, Danny tackled isolation and Mark wrote about panic.The team also share their tips for surviving the apocalypse, whether or not you happen to know where your towel is.Stay safe, stay indoors, listen to podcasts.Follow Danny on TwitterFollow Jon Bo...
2020-04-101h 03
Beware of the Leopard: the Hitchhiker's Guide to the Galaxy PodcastThe Dont Panic Guide to the COVID-19 pandemicJoin Mark, Danny and the Jons as they tackle the fiddly social issues that arise from living through a global pandemic.Each panelist – including Mark – was tasked with writing an entry for an updated version of the Hitchhiker’s Guide. Jon Hickman wrote his on virtual meetings, Bounder went Marxist, Danny tackled isolation and Mark wrote about panic.The team also share their tips for surviving the apocalypse, whether or not you happen to know where your towel is.Stay safe, stay indoors, listen to podcasts.
Follow Danny on Twitter
Follow...
2020-04-101h 03
Beware of the Leopard: the Hitchhiker's Guide to the Galaxy podcastThe question to the ultimate answerJoin Mark, Danny and the Jons as they attempt to solve the world’s problems and make it a good and happy place. Jon Hickman turns to pop culture, Danny says it’s all about kindness, Jon Bounds has a 19th century German philosopher to thank, and Mark’s solution, unsurprisingly, involves a lot of talking.Follow Danny on TwitterFollow Jon Bounds on TwitterFollow Jon Hickman on TwitterFollow Mark on TwitterLeave us a review on Apple PodcastsFind more shows from the OutpostYou Don’t Look Like a Runner — Jon Hickman’s running podcastThread — Mark and Jon Hickman’s other podcastDan...
2019-04-181h 21
Beware of the Leopard: the Hitchhiker's Guide to the Galaxy PodcastThe question to the ultimate answerJoin Mark, Danny and the Jons as they attempt to solve the world’s problems and make it a good and happy place. Jon Hickman turns to pop culture, Danny says it’s all about kindness, Jon Bounds has a 19th century German philosopher to thank, and Mark’s solution, unsurprisingly, involves a lot of talking.
Follow Danny on Twitter
Follow Jon Bounds on Twitter
Follow Jon Hickman on Twitter
Follow Mark on Twitter
Leave us a review on Apple Podcasts
Find more shows from the Outpost
You Don’t Look Like a Runner — Jon Hickman’s running podcast
Thre...
2019-04-181h 21
Podcast – Studio of the FutureWelcome to Studio of the FutureTa-dah! A teaser promo of our August 15 release of the first STUDIO OF THE FUTURE podcast, an amalgamation of our first five guests. Podcast #1 is with world-renowned visual artist Ron English, sharing his thoughts on everything from street art to appearing on Morton Downey, Jr. (and why he didn’t get beaten up) to being arrested (for posting a sticker!) to meeting Trump (and what Trump asked him.) XO from my super pal universe and Everywhere Audio Studios!
About Sara Hickman
Sara Hickman is the producer and host of the podcast Studio of the...
2018-07-2800 min
Beware of the Leopard: the Hitchhiker's Guide to the Galaxy Podcast34: From Lazlar Lyricon to LintillaMark and Jon Hickman are joined by Jon Bounds to work through some more of the L section of the Hitchhiker’s Guide to the Galaxy.
Lazlar Lyricon
Lazlar Lyricon is a customiser of space craft to the staggeringly wealthy. He customised the Disaster Area’s limo, and is said, by Ford Prefect, to have “no shame”.
Lazlar Lyricon also leant its name to a convention of Hitchhiker’s fans. The first was in our home city of Birmingham, and there’s a link in the show notes to an episode of Saturday...
2018-04-1934 min
Beware of the Leopard: the Hitchhiker's Guide to the Galaxy Podcast30: From Jaglan Beta to Judiciary PagMark and Jon Hickman are joined by Jon Bounds to continue pawing through the J section of the Hitchhiker’s Guide to the Galaxy.
Jaglan Beta
Jaglan Beta is second out from the star Jaglan, near the Axle Nebula (and no, Jon, this isn’t a real place). We know three things about it: it has cold moons so it’s useful to wrap a towel around you to keep you warm, Ford once saw a star buggy smash into its third moon, and there’s a song called “I Left My Leg in Jaglan...
2018-03-2240 min
Beware of the Leopard: the Hitchhiker's Guide to the Galaxy Podcast17: From the Fire Mountains of Frazfraga to the Flex-o-PanelMark Steadman, Jon Hickman and Jon Bounds continue their mission to discuss everything in the Hitchhiker’s Guide to the Galaxy canon , in alphabetical order.
Fire Mountains of Frazfraga
We don’t know much about the Fire Mountains of Frazfraga, except that it’s not a hospitable location for a Silastic Armorfiend of Striterax. The panel discusses the most inhospitable places they’ve been to.
Five-D
5D TV is, we can only assume, two better than Tri-D, which we’ll no doubt cover when we get to the Ts. Fo...
2017-11-3034 min
Beware of the Leopard: the Hitchhiker's Guide to the Galaxy Podcast16: From the Evildrome Boozarama to FinlonMark Steadman, Danny Smith and Jon Hickman continue their mission to discuss everything in the Hitchhiker’s Guide to the Galaxy canon , in alphabetical order.
Evildrome Boozarama
The Evildrome Boozarama is a bar Ford and Hotblack used to crash, pretending to be health inspectors. Here, Danny and Jon share some stomach-turning foodie tales.
Fallian marsh gas
When mixing a Pangalactic Gargleblaster, one should allow four litres of Falian marsh gas to bubble through, “in memory of all those happy hikers who have died of pleasure in the Mars...
2017-11-2336 min
Beware of the Leopard: the Hitchhiker's Guide to the Galaxy Podcast14: From the earth to the electronic thumbMark Steadman, Jon Hickman and Jon Bounds continue their mission to discuss everything in the Hitchhiker’s Guide to the Galaxy canon , in alphabetical order.
Earth
Earth is a planet that was destroyed five minutes before the result of the most important experiment in the universe was revealed. The team examines the possibility that we’re living in a simulation, but maybe not a good one. Here’s Jon Hickman’s Tesco ad generator, by way of example.
Eccentrica Gallumbits
Eccentrica Gallumbits, the triple-breasted whore of Eroticon VI is a...
2017-11-0937 min
Beware of the Leopard: the Hitchhiker's Guide to the Galaxy Podcast13: From dogs to Douglas AdamsMark Steadman, Jon Hickman and Danny Smith continue their mission to discuss everything in the Hitchhiker’s Guide to the Galaxy canon , in alphabetical order.
Warning: This episode contains lots of swearing and sex talk.
Dogs
Arthur makes a passing reference to having a dog in the second radio episode, and the first book. So the panel asks “where’s Arthur’s dog?”
Dolphins
Dolphins are the second most intelligent species on earth, but did you know just how kinky they are? Danny reveals all.
D...
2017-11-0236 min
Beware of the Leopard: the Hitchhiker's Guide to the Galaxy Podcast11: From Cruxwan University to Deep ThoughtMark Steadman, Jon Hickman and Jon Bounds continue their mission to discuss everything in the Hitchhiker’s Guide to the Galaxy canon , in alphabetical order.
Cruxwan University
The seat of learning that was attended by Vroomfondel. We discuss whether Cruxwan would be a redbrick uni or a former polytechnic.
D’Astragar ‘d’Astragaaar d’Astragar
The Maitre d’Bot of the Starship Titanic, voiced by Philip Pope (who also voices the lift).
Damogran
A planet 500,000 light years from our sun, made up of lots o...
2017-10-1935 min
Beware of the Leopard: the Hitchhiker's Guide to the Galaxy Podcast8: From Brantisvogan to CaliforniaMark Steadman, Jon Hickman and Jon Bounds continue their mission to discuss everything in the Hitchhiker’s Guide to the Galaxy canon , in alphabetical order.
Brantisvogan
A many-faceted place where banking and bureaucracy happens. Also yes, Mark is aware he pronounced amoeboids with a G. That’s how they pronounce it on Brantisvogan.
The Frood: The Authorised and Very Official History of Douglas Adams & The Hitchhiker’s Guide to the Galaxy
Brockian Ultra Cricket
Jon Bounds presents his rules for what can be considered a sport...
2017-09-2834 min
Beware of the Leopard: the Hitchhiker's Guide to the Galaxy Podcast7: From Bistro Illegal to body debitsMark Steadman, Jon Hickman and Danny Smith continue their mission to discuss everything in the Hitchhiker’s Guide to the Galaxy canon , in alphabetical order. This episode has bad language in it from the start.
Bistro Illegal
This is a bar Ford and Hotblack used to crash, pretending to be health inspectors, and a chance for Danny to share a story of impersonating a journalist and discovering shorthand.
Bistromathics
A wonderful new method of crossing vast interstellar distances without all that dangerous mucking about with improbability factors. Jo...
2017-09-2139 min
Beware of the Leopard: the Hitchhiker's Guide to the Galaxy Podcast2: From Alpha Centauri to AppleMark Steadman, Jon Hickman and Danny Smith continue their mission to discuss everything in the Hitchhiker’s Guide to the Galaxy canon , in alphabetical order.
Alpha Centuri
A real star system that might’ve put paid to the Vogons’ plan to destroy earth. Otherwise known as an intergalactic Slough.
Altarian Dollar
A now defunct currency that probably doesn’t go as far as it used to.
Amalgamated Union of Philosophers, Sages, Luminaries and Other Thinking Persons
The organisation to which Vroomfondel and Maji...
2017-08-1736 min
Beware of the Leopard: the Hitchhiker's Guide to the Galaxy Podcast1: From Advanced Vectoid Stabilisis to Almighty BobMark Steadman, Jon Hickman and Jon Bounds embark on a mission to discuss everything in the Hitchhiker’s Guide to the Galaxy canon , in alphabetical order.
Advanced Vectoid Stabilisis
A device you can add to your spaceship, “that only wimps go for”. It might also be prime fodder for a Top Gear discussion.
Agrajag
The creature with the sprained mind, who constructed the Cathedral of Hate in Arthur’s name, after believing him to be the cause of his many deaths. Here we share some confessions and decide i...
2017-08-1037 min