JUSTIN YANAGIDA - Podcast Details

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Yanagida Podcast#22 | Justin Yanagida Justin Yanagida is the Founder of Yanagida Fitness. 2024-02-1459 min

Yanagida Podcast#9 | Justin Yanagida Justin Yanagida is the Founder of Yanagida Fitness.2023-12-311h 34

Yanagida Podcast#2 | Ty Kashiwamura, Jon Wun, Luke Armistead, Jojo Pacubas, Bj Apolo, & Justin Yanagida Paraestra Hawaii sits down as a team and chat before their first event at 209 Beatdown in Stockton, CA. 2023-11-1138 min

Yanagida PodcastEp. 67: Richard BissenWelcome to another episode of the Yanagida Podcast. In this episode we are joined by Maui Mayoral candidate Richard Bissen. Stay tuned as Bissen goes through how he would like to change Maui. Richard Bissen Movement https://bissenmovement.com/ Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw== RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl We love answering your questi...2022-09-121h 11

Yanagida PodcastEp. 64: Alana SeaburyWelcome back everyone to another episode of the Yanagida Podcast. We have returned back with one of our own coaches, Alana Seabury! Tune in an enjoy! Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw== RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl We love answering your questions, so if you have any stories, questions, or people that you want featured on next...2022-09-1243 min

Yanagida PodcastEp. 62 | MEO Youth Services | Discussing Suicide PreventionWelcome to another episode of the Yanagida Podcast. Today, we are joined by MEO Youth Services and some of its staff! Join us as we discuss an uncommon topic in today's youth. Instagram: @meo_youthservices MEO Youth Services: https://www.meoinc.org/programs-services/youth-services/ Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw== RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl We lo...2021-09-1357 min

Yanagida PodcastEp. 61: Carl Powell | Building a Community and the Fitness IndustryWelcome to another episode of the Yanagida Podcast. Today, we are joined by Carl Powell. Join us today as we talk about his journey into yoga, community building, and the fitness industry. Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagida Spotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcast Google Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw== RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl We love answering your questions, so if you have any stories, quest...2021-09-0426 min

Yanagida PodcastEp. 60: Vinson Sylva | MMA rundown and Fight TalkWelcome to another episode of the Yanagida Podcast. Today, we're chilling around with Vinson, talking about the usual MMA and fighting. Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw== RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcas...2021-09-0440 min

Yanagida PodcastEp. 59 | Vinson Sylva | The 4 Hormones and Martial Arts HistoryWelcome to another episode of the Yanagida Podcast. Today, we are once again joined by Vinson Sylva. Join us as Justin goes over hormones related to exercise and good feeling and a brief overview of the history of martial arts. Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw== RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl We love answering your...2021-09-0452 min

Yanagida PodcastEp. 58: Michael Rembis | Moving More and the American Heart Association,Welcome to another episode of the Yanagida Podcast. Today, we're joined by the Maui Health System's Chief Executive Officer and American Heart Association Chair Person Michael Rembis. Join us as we talk about the goals of American Heart Association and ways to increase your health. Donate to the American Heart Association! https://www2.heart.org/site/TR?fr_id=5855&pg=entry Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9h...2021-09-0416 min

Yanagida PodcastEp. 57 | Why Should We Workout and What it Means to UsWelcome to another episode of the Yanagida Podcast. I, your podcast producer, will join this episode to share some thoughts on fitness and what it means to me. Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagida Spotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcast Google Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw== RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl We love answering your questions, so if you have any stories, questions, or peopl...2021-09-0458 min

Yanagida PodcastEp. 56: Claudia Garcia | Upcountry Strong, Non-Profits, Having no FearWelcome to another episode of the Yanagida Podcast. Today, we're joined by Upcountry Strong's founder, Claudia Garcia. Join us as we discuss Upcountry Strong's upbringing and insight into the innerworkings of this non-profit Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw== RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl We love answering your questions, so if you have any stori...2021-09-041h 03

Yanagida PodcastEp. 55 Humility in the process, consistent daily routine, MMA training routineWelcome to another episode of the Yanagida Podcast. Today, we are joined by our first three-peat, Vinson Sylva. Come join us for our usual fight talk and general advice for working out. Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw== RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl We love answering your questions, so if you have any stories, quest...2021-09-041h 21

Yanagida PodcastEp. 54: Enson Inoue interview on Yamato-Damashi, Rizin FC, Conor McGregor vs Dustin Poirier 3.Welcome to another episode of the Yanagida Podcast. Today, we are joined by former MMA fighter, Enson Inoue. Tune in for our fight talk and enjoy! Enson Inoue: Instagram: @ensoninoue Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagida Spotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcast Google Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw== RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl We love answering your questions, so if you have any stories, questio...2021-07-1943 min

Yanagida PodcastEp. 53: Negative Self Talk and AttractionWelcome to another episode the Yanagida Podcast where today, Justin goes over some topics in life such as negative self talk and the universe's law of attraction. Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw== RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl We love answering your questions, so if you have any stories, questions, or people that you want f...2021-07-1238 min

Yanagida PodcastEp: 52 Branden Kaupe, Experience with Playing for NY Mets, Sacrifice, Fatherhood, Process, Legacy.Welcome to another episode of the Yanagida Podcast where today we're joined by Branden Kaupe, a former player of the New York Mets and current baseball coach. Join us as we go over his overwhelming drive to improve, his explanation of "the process" and what Branden hopes for the future of baseball. Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw== 2021-07-0554 min

Yanagida PodcastEp. 51: Eating for Menopause, increasing energy, dropping non functional weightWelcome to another episode of the Yanagida Podcast. Today we are joined once again by Michele, a nutritionist. Join us as we go talk about her new brand of "Precise Bites" and general information about nutrition when wanting to lose weight. Instagram: @1saltymermaid @mymacromind Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw== RadioPublic: https://radiopublic.com/yanagi...2021-06-2854 min

Yanagida PodcastEp. 50: Seeing Setbacks, Busy Schedules and Challenges as OpportunitiesWelcome to another episode of the Yanagida Podcast. Today, Justin goes through a bunch of topics such as the reality of making progress, seeing setbacks as character-building scenarios and overall development of character. Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw== RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl We love answering your questions, so if you have any stor...2021-06-2147 min

Yanagida PodcastEp. 49: Leadership Strategies and Tactics Book Thoughts with Allyn KalaiwaaWelcome to another episode of the Yanagida Podcast where today we go over certain leadership skills and topics from Jocko Willink's books on the same topic. Come listen as we improve our leadership qualities and build some if we don't have. Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw== RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl We love answe...2021-06-191h 29

Yanagida PodcastEp. 48: An In-depth look at Fighting Sickness With FitnessWelcome to another episode of the Yanagida Podcast where we'll have Justin going over his book Fighting Sickness With Fitness. Justin will give us a deeper context and meaning as he goes, so sit through and enjoy. Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw== RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl We love answering your questions, so if yo...2021-06-0746 min

Yanagida PodcastEp. 47: Vinson Sylva | MMA and Martial Arts HistoryWelcome to another episode of the Yanagida Podcast. Today, we're joined by a previous guest, Vinson Sylva. Be sure to tune in for a bunch more fight talk and history on martial arts. Vinson Sylva IG: @vinsons Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw== RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl We love answering your questi...2021-06-051h 24

Yanagida PodcastEp. 46: Ft. Rilley Dutro, Coach Marv, Jessica McLin | The Side of MMA You Don't SeeWelcome to another episode of the Yanagida Podcast where today we are joined by our guests Rilley Dutro, an MMA pro, Coach Marv, and Jessica McLin. Join us as we go over fight talk, fight preparation, and bunch more MMA related. Rilley Dutro @rilleydutro @n.e.s.t.maui Coach Marv @boogyman_muay_thai Jessica McLin @jessica_mclin Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagida Spotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcast Google Podcast: https://www.google.com/podcasts?feed...2021-06-0553 min

Yanagida PodcastEp. 45: Ft Sean Rush, Sumiko Inaba, "Tick", Lessons From MMA, Which Martial Art to Start With, Jiu Jitsu and Self DefenceWelcome to another episode of the Yanagida Podcast. Today, we are joined by three MMA pros, (left to right) Manuel "Tick" Huerta, Sumiko Inaba, and Sean "Adrenaline" Rush. Join us as we talk about MMA, starting out and learning MMA, and the process of fight preparation. Manuel "Tick" Huerta @tickosaurus_rex Sumiko Inaba @sumiko_inaba Sean "Adrenaline" Rush @adrenaline_rush Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagida Spotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcast Google Podcast: https://www.google.com/po...2021-05-1057 min

Yanagida PodcastEp. 44: How to Market and Promote Your Passion, The Maui Ocean Center, Seascape Maalaea, Toni RojasWelcome to another episode of the Yanagida Podcast where we are joined by our guest, Toni Rojas, the Director of Marketing of The Maui Ocean Center. Come for a listen as we talk about marine life, important aspects of following your passion, and a handful of other interesting topics! Toni Rojas: @tonirojasmaui @pineapplepearlbytaka @mauioceancenter Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2R...2021-04-2855 min

Yanagida PodcastEp. 43: John Henry | Maui Coffee Attic Origins, Lessons Working as a Prison Minister, Family.Welcome to another episode of the Yanagida Podcast. Today, we're joined today by John Henry, the owner of Maui Coffee Attic. Come for a listen as we go over good service, exercising your faith, and some bits of fun! John Henry: @mauicoffeeattic Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagida Spotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcast Google Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw== RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl We love a...2021-04-2447 min

Yanagida PodcastEp. 42: Jarrett Pellazar | 70 lb weight loss journey, post military life, Jiu Jitsu benefits.Welcome to another episode of the Yanagida Podcast with our guest Jarret Pellazar, an Air Force veteran, real estate agent, and MauiKetoTreats Co-Owner all at the same time. Join us as we go over topics like keto dieting, real estate, sweets and a bit more. Jarret Pellazar: @jarret_pellazar Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagida Spotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcast Google Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw...2021-04-2455 min

Yanagida PodcastEp. 41: Mariah Casco | Balancing Fitness and being a mother and what the "best" diet is.Welcome to another episode of the Yanagida podcast where we are joined by our guest Mariah Casco, a fitness instructor. Join us as we go over ways to balance motherhood and fitness through routines and consistency. We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram! If you like what you see, like, comment, and subscribe. Thanks for watching. --- Support this podcast: https://podcasters.spotify.com/pod/show/justinyanagida/support 2021-04-0650 min

Yanagida PodcastEp. 40: Vinson Sylva | The Journey of MMA, How to Become a Fighter, Overcoming Fear and Self Doubt.Welcome to another episode of the Yanagida Podcast, joined by our guest, Vinson Sylva, an MMA fighter that is currently 7 to 2. While fighting may not be one's strong suit or interest, learning to defend oneself is important. Vinson and Justin give us a bunch of fight talk along with some reason to start learning martial arts if you have not already. Vinson Sylva IG: @vinsons We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @Jus...2021-04-031h 01

Yanagida PodcastEp. 39: Genesis Buduan | How to Get Real Estate Leads, Sales Tips, How to Motivate Yourself.Hello everyone, welcome to another episode of the Yanagida Podcast with our guest Genesis Buduan, an energetic entrepreneur and expert real estate agent. Come for a listen as Genesis gives us some insightful knowledge on your own motivation, consistency in what you do, how to keep improving your skills, and more. Genesis Buduan: IG: @maui.realestate.pro We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram! If you like what you see...2021-04-031h 00

Yanagida PodcastEp. 38: Justin Yanagida | Pushing Through Hardships in LifeWelcome to another insightful yet solemn episode of the Yanagida Podcast. This episode is dedicated to motivating all of you to push through the hardships in life, no matter how horrid or depressing they may be. We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram! --- Support this podcast: https://podcasters.spotify.com/pod/show/justinyanagida/support 2021-03-2025 min

Yanagida PodcastEp. 36: Derick Sebastion | Knowing Your Gift, Never Give Up, WritingWelcome to another episode of the Yanagida Podcast. Please join us as we discuss things with guest Derick Sebastion. We'll be talking about Derick's experiences with the Los Angeles Lakers, his determination to persevere, and important tips to achieve your goals. We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram! --- Support this podcast: https://podcasters.spotify.com/pod/show/justinyanagida/support 2021-03-2046 min

Yanagida PodcastEp. 32 | Ft. Chazz Ishikawa, supplements for athletes, workout routine, and mindset.Welcome to another episode of Yanagida Podcast featuring Chazz Ishikawa, a former member of Yanagida Fitness, and current teacher at Maui High school. Enjoy the episode while we talk about our experiences with supplements, college experiences, workout and nutrition advice, and a lot more! We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram! --- Support this podcast: https://podcasters.spotify.com/pod/show/justinyanagida/support 2021-03-201h 11

Yanagida PodcastEp. 33 | Ft. Daniel Boretta and Courtney Hoopii | Business and EntrepreneurshipWelcome to another episode of the Yanagida Podcast featuring Daniel Borreta, founder of ACTLive, and Courtney Hoopii of The Biz Wing Girl. Come relax with us as we discuss advice in starting a business, failure, fitness talk and a lot more. We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram! --- Support this podcast: https://podcasters.spotify.com/pod/show/justinyanagida/support 2021-03-2054 min

Yanagida PodcastEp. 34 | Starting Your Fitness Journey | Mornings RoutinesWelcome to another episode of the Yanagida Podcast where Justin speaks about questions from all of you viewers. Come listen as we talk about advice to help people start their fitness journey, humility and kindness, and overall activities to improve your quality of life. We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram! --- Support this podcast: https://podcasters.spotify.com/pod/show/justinyanagida/support 2021-03-2048 min

Yanagida PodcastEp. 37: Heather Eastman | Figure, Fasting, NutritionWelcome to another episode of the Yanagida Podcast, joined by our guest, Heather Eastman, a personal trainer and former figure competitor. We'll go over eating routines, fasting, and a lot more. Heather Eastman: IG: @heathereastmanfitness We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram! --- Support this podcast: https://podcasters.spotify.com/pod/show/justinyanagida/support 2021-03-2039 min

Yanagida PodcastEp.35 feat. Malika Dudley | Practice Makes Progress, Leading with Authenticity, Martial Arts.Welcome to another episode of the Yanagida Podcast with special guest Malika Dudley! Join us as we talk about how Malika became a French teacher to KITV’s meteorologist, how she found herself with karate, the lessons she learned from live TV, and so much more! To get in touch with Malika Dude, follower her IG @malikadudley We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram! --- Support this podcast: https://podcasters.spotify.com/pod/show/just...2021-02-0253 min

Yanagida PodcastEP. 31 | ft. Michele | Nutrition and Habit AdviceWelcome to another episode of the Yanagida Podcast featuring nutritionist, Michele. Join as we talk about the benefits of consistency, habits to improve your nutrition, and much more to keep you as healthy as possible. Contact Michele on Instagram: @1saltymermaid @mymacromind We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram! --- Support this podcast: https://podcasters.spotify.com/pod/show/justinyanagida/support 2021-01-0640 min

Yanagida PodcastEP.30| Pukalani Superette owner Aric and President Megan | How Pukalani Superette all startedWelcome to another episode of Yanagida Podcast featuring Pukalani Superette owner, Aric, and President Megan! Join us as we talk about how it all started, what values they learned along the way to keep the store going, personal growths, raw vegan cooking from Chef Ali Kat helping with diabetes, and so much more! Follow Pukalani Superette on Instagram: @pukalanisuperette We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, email us at yanagidapodcast@gmail.com or message @JustinYanagida on Instagram! --- Su...2020-12-281h 00

Yanagida PodcastEP.29 |feat. Shane and Jason| F45 and Sojourn journey, Non-Profit to fight sex-trafficking in Oahu, and moreWelcome to another week of the Yanagida Podcast, featuring F45 owner, Shane and guest Jason. Join as we talk about the meaning of Jiujitsu and martial arts, their journey within themselves, their mission in non-profit to fight sex-trafficking within children and women in Oahu, what Fighting Sickness with Fitness truly means to them, and so much more. To contact Shane or Jason visit their IG: @aquinoohana @sojournjiujitsu @f45_coach_shane We love answering your questions, so if you have any stories, questions, or people that you want featured on...2020-12-2147 min

Yanagida PodcastEP.28 | Cardio, Healthy Eating Habits, and How Jiu Jitsu Humbles You.Welcome to another week of the Yanagida Podcast. We answer your questions about cardio options, healthy eating habits, and how jiujitsu humbles you and your ego. We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, email us at yanagidapodcast@gmail.com or message @JustinYanagida on Instagram! --- Support this podcast: https://podcasters.spotify.com/pod/show/justinyanagida/support 2020-12-0853 min

Yanagida PodcastEP. 27 | Part 2 Book review of Jocko Willink's Leadership Strategy and Tactics | feat. Serene Morales |This week we continue to discuss the great leadership points of Jocko Willink's book Leadership Strategy and Tactics. What does it take to become a great leader? When and how do you express your concerns to your boss? Is your ego blocking you from the seeing the bigger picture? Tune in as we answer and discuss these important questions in our path to becoming a better leader. We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, email us at yanagidapodcast@gmail.com or me...2020-12-0250 min

Yanagida PodcastEP. 26 | feat. Lisha Martelles | Experiences as a Yanagida Fit Fam, Justin Yanagida and The Yanagida Fitness team's growth, and more!Tune in to this inspirational and grateful episode with special guest, Lisha Martelles who's part of the Yanagida Fit Fam! Join us as we talk about how exercise and food changed her life, her experiences in Yanagida Fitness, the 6-week challenge, how Justin overcame his challenges, the growth of the Yanagida Fitness team, and so much more. Listen in to this inspirational episode and we hope you get some light out of your dark days. Song: Different - Micah Tyler We love answering your questions, so if you have any stories, questions, or people that...2020-11-2450 min

Yanagida PodcastEp. 25 | Book review of Jocko Willink's Leadership Strategy and Tactics (feat.) Allyn Kalaiwaa & SerWe're doing something a little different this podcast! Join us as we give our commentary on Jocko Willink's book Leadership Strategy and Tactics with the lessons we learned, a reflection on our past actions, and how it applies to our daily lives now. Look forward to more book reviews in the future and if you have any thoughts our questions about the book we review, let us know! We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, email us at yanagidapodcast@gmail.com or message @JustinYanagida on...2020-11-1155 min

Yanagida PodcastEp. 23 | (feat.) Penny Thomas & Aesza, Women's BJJ, match/training experience, getting stabbed in South Africa, etcTune in for this week's Podcast episode with Penny Thomas and Aesza. Join us as we talk about how Penny got started with BJJ, her BJJ training and match experience, her most exciting/hardest matches, her advice to new women BJJ competitors, and so much more. If you want to get in touch with Penny, follow and message her on Instagram @pennythomas. We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, email us at yanagidapodcast@gmail.com or message @JustinYanagida on Instagram! --- Support this podcast: ht...2020-11-1036 min

Yanagida PodcastEp. 24 | (feat.) Serene Morales : Halloween Favorites, Leadership Hardships, Stigma of Getting an Arts Degree, and so much more!For this week's podcast we answer your questions for this week's podcast! Favorite high school memories, halloween treats and traditions, stigma of getting an arts degree, the most difficult about being a leader, suffering at the cost of everyone's happiness, favorite Japanese songs, and so much more. To get a free consultation with Yanagida Fitness visit: https://yanagidafitness.as.me We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, email us at yanagidapodcast@gmail.com or message @JustinYanagida on Instagram! ...2020-11-0443 min

Yanagida PodcastEp. 22 | (feat. Tyler, Thomas, and Kellen) Roasting Thomas, Cold showers, Eating Habits, Recovery, When to Exercise, BBJ routinesTune in for this week’s episode with Tyler, Thomas, and Kellen. Join us as we talk about the benefits of cold showers, good eating habits and fasting, recovery, the best time of day to exercise, pre/post roll Brazilian jiujitsu routines, and roasting Thomas on his eating habits. We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, email us at yanagidapodcast@gmail.com or message @JustinYanagida on Instagram! --- Support this podcast: https://podcasters.spotify.com/pod/show/justinyanagida/support 2020-10-2145 min

Yanagida PodcastEp. 21 (feat.) Christine Spencer, this year's Alzheimer's Walk, Tips and Tricks to a healthy lifestyle,Tune in to this week's episode with special guest Christine Spencer who is the leader of the Alzheimer's walk in Maui. We talk about the meaning of the Alzheimer's walk, the significance of the Flower Garden, tips on living a healthy lifestyle, and more! Contact the Alzheimer's Association: - alz.org/hawaii - 24/7 hotline : +1 800 272-3900 Register for the 2020 Walk to End Alzheimer's in Maui: - act.alz.org/mauiwalk - Walk with the Yanagida Fitness team: act.alz.org/goto/yanagidafitness We love answering your ques...2020-10-1340 min

Yanagida PodcastEp. 20 | Getting through the dark times, developing self discipline, how Jiu Jitsu changed my life.Tune in to our 20th episode with Justin and Podcast Director, Serene Morales! We continue to answer your questions as we talk about the IBJJF, favorite memories of his journey to Yanagida Fitness, motivation to continuing a healthy lifestyle, and his journey through overcoming his drug addiction. We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, email us at yanagidapodcast@gmail.com or message @JustinYanagida on Instagram! We'd like to thank you guys for listening to us up until our 20th episode. We can't wait to prov...2020-10-0538 min

Yanagida PodcastEp. 18 | (feat.) Taylor Hovious and Thomas TakamoriTune in for a fun episode where we have a casual conversation with Taylor Hovious and Thomas Takamori. We talk about how they ended up in the gym, loud cats, dragon ball z vs. Naruto, surviving college off of pretzels, leadership skills, and so much more. If you have any stories, questions, or people that you want featured on next week’s podcast, email us at yanagidapodcast@gmail.com! --- Support this podcast: https://podcasters.spotify.com/pod/show/justinyanagida/support 2020-09-2946 min

Yanagida PodcastEp. 17 | Pamela Tumpap, President of the Maui Chambers of Commerce.Welcome to another episode of the Yanagida Podcast! We have a great episode for you with the President of the Maui Chambers of Commerce, Pamela Tumpap! This is a great and informational episode for you local businesses as we talk about the Microbusiness loan and programs for struggling small businesses. Also, we give so much information about the annual Made in Maui County Festival, why going virtual is making it bigger and better, and how YOUR small business can still participate! If you’re a small local business in need for help call them at (808) 244-0081. If you have any st...2020-09-2147 min

Yanagida PodcastEp. 16 | Dr. Melissa Ling. Importance of a fitness routine, circuit training etc.We have an engaging episode today as Justin chats with special guest, Dr. Melissa Ling, who has her Doctorate in Physical Therapy, and is a certified strength and conditioning specialist! Listen in and take some notes as we learn some know how’s of Physical Therapy from Dr. Melissa Ling and learn about her hard-working journey into becoming the person she is now. If you’d like to contact Dr. Melissa Ling, her Instagram is @melissaldpt. Check out her videos on how to fight stiffness with movement, and much more helpful advice of physical therapy. If you have any stories, ques...2020-09-1446 min

Yanagida PodcastEp. 15 Building a business from scratch, morning routine, benefits of Jiu Jitsu.You ask, and we answer! On this episode, Justin answers your questions about advice on building a business, morning routines, how to first get active, jiujitsu’s meaning and purpose, and etc. Listen to us on multiple platforms like Spotify, or watch the episode on Youtube: JustinYanagida. If you have any stories, questions, or people that you want featured on next week’s podcast, email us at yanagidapodcast@gmail.com! --- Support this podcast: https://podcasters.spotify.com/pod/show/justinyanagida/support 2020-09-0734 min

Yanagida PodcastEp. 14 | Mitzi Toro. The Maui Cookie Lady. How to mitigate risk starting a business, risk tolerance.You’re gonna love today’s episode as we have a very special guest, the founder of The Maui Cookie Lady, Mitzi Toro! Join us this episode as we chat with Mitzi about her journey from being a school teacher and being a self-taught cookie maker, to being the famous cookie lady we now know today! We chat more about her humble beginnings, great advice about finance and business, and the huge impact made on her business from her family’s support. If you want to get in touch with Mitzi, contact her through IG/FB @mauicookielady, and order her cookie...2020-09-0126 min

Yanagida PodcastEp. 13 | Kevin O'Brien. Importance of strength training, leadership on the field, investing early.On today’s episode, we have our very own Yanagida Fitness Director, Allyn Kalaiwaa as co-host, and special guest Kevin O’Brien, who’s a teacher, and strength and conditioning coach at Kamehameha school’s Maui! Join us as we talk about Kevin’s journey through college, how he became a teacher, reliving memories and stories with Allyn, and how Fighting Sickness with Fitness impacted Kevin when battling cancer. Also, we answer all of your questions about being a teacher, being a goat, stocks, Kevin’s best advice, how to stay fit at home, and so much more! If you have any stories...2020-08-2457 min

Yanagida PodcastEp. 12 Living a healthier life, regrets and lessons gained.On this episode, we calm your curiosity as Justin answers your 5 random questions about his past wishes and regrets, and what better choices/decisions to make in order to optimize a better and healthy lifestyle. If you have any stories, questions, or people that you want featured on next week’s podcast, email us at yanagidapodcast@gmail.com! --- Support this podcast: https://podcasters.spotify.com/pod/show/justinyanagida/support 2020-08-1734 min

Yanagida PodcastEp. 11 | Director of Miss Maui USA. Lindsay Takekawa, and Chelsea Guzman.We have an exciting episode for you today as Justin chats with Lindsay Takekawa, Director of Miss Maui USA, and Chelsea Guzman who is running for the Miss Maui Division! Listen in to our conversations as we talk about these girl’s incredible journeys of being apart of and creating the Miss Maui pageants, and their self-journey into discovering and caring for themselves! If you’d like to reach out to Lindsay or Chelsea, visit their Instagram @chelseaguzman, @alohaimlindsay. If you’d like to help out, follow @missmauiusa on Instagram or email them at mauiusaprelim@gmail.com! If you have any st...2020-08-101h 01

Yanagida PodcastEp. 10 | State Representative Troy Hashimoto.On this episode, we are joined by our local Hawai'i State Representative of District 8, Troy Hashimoto! We asked you, the audience, to give us any questions you had for Troy and he answered! Enjoy today's episode as we chat with Troy about his upbringing and how he gained his interest into politics, his love for the local community, and more! If you'd like to contact Troy and talk story with him, email him: rephashimoto@capitol.hawaii.gov or reach out on social media on FB @rephashimoto, or IG @reptroyhashimoto! If you have any stories, questions, or people that you want...2020-08-0343 min

Yanagida PodcastEp. 9 | Former NFL Falcon's Player and Director of the Interscholastic League of Honolulu.Join us on this week’s episode as Justin chats with the Executive Director of the Interscholastic League of Honolulu, who is also Justin’s former boss, a former Atlanta Flacon’s NFL player, and former Athletic Director of Kamehameha schools for 25 years. His name is Blane Gaison, and on this episode, we talk about his uprising and journey to and through his NFL career, how he hired and inspired Justin, and how his self-discipline allowed him to grow into the person he is today! If you have any stories, questions, or people that you want featured on next week’s podcas...2020-07-2746 min

Yanagida PodcastEp. 8 | Trisha Roy. Baldwin High School Teacher and mentor to Director of Podcast Serene Morales.In this week's episode, Justin chats with H.P. Baldwin high school's teacher, Trisha Roy, and Director of the Yanagida Podcast, Serene Morales! Tune in as we chat and get to know Trisha's tough love for her students, how Justin, Trisha, and Serene ended up meeting each other, Trisha's love for traveling with her family, and the continuous growth within themselves. If you have any stories, questions, or people that you want featured on next week’s podcast, email us at yanagidapodcast@gmail.com! --- Support this podcast: https://podcasters.spotify.com/pod/show/justinyanagida/support 2020-07-2050 min

Yanagida PodcastEp. 7 How to get started in fitness, college misgakes, and passion of anime.On this special episode, Justin answers your questions about first opening his gym, college life, and some random fun facts about himself. If you have any stories or questions that you want featured on next week’s podcast, email us at yanagidapodcast@gmail.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/justinyanagida/support 2020-07-1326 min

Yanagida PodcastYanagida Podcast Ep. 6 | (feat.) Kaitlynn FelipeTune in to today’s episode as Justin talks with a very own Yanagida Fit Fam and massage therapist, Kaitlynn Felipe! Join us as we talk about the many different types of massage therapy, self-discovery in your 20s, and Kaitlynn’s very own love story. If you want to get in contact with Kaitlynn, find her on her website: livekaulikehawaii.com, follow her on IG @livekaulikewithkaitlynn, or get a workout in and find her at our very own Yanagida Fitness gym! If you have any stories or questions that you want featured on next week’s podcast, email...2020-07-0653 min

Yanagida PodcastYanagida Podcast Ep. 5 | (feat.) Leslie "Coach C" TrujilloYou’ll want to tune in to this exciting episode! Justin chats with Professor of the Los Angeles Harbor College, co-author of the book Dear Her, strength & conditioning/mindset coach, former division 1 tennis player, AND someone who has helped coach alongside Pete Carol at USC, Leslie Trujillo. In this lively episode, Justin and Leslie talk about an athlete’s struggle to workout, self-discipline and motivation, vulnerability, goals, LEGACY, and more! Find Leslie on IG @lesliet_coachc, Facebook @Leslie Cordova Trujillo, or check out her website: http://www.lesliectrujillo.com. Don't forget to tune in to her podcast The Developing Athl...2020-06-2950 min

Yanagida PodcastYanagida Podcast Ep. 4Tune in to today’s special episode as Justin answers your questions and dives deep with his book, and talks about how MMA affected his life and his love for anime and food. Do you have any more questions that you want featured in future podcasts? Do you want a FREE downloadable e-book copy of Justin’s book Fighting Sickness with Fitness? Email us at yanagidapodcast@gmail.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/justinyanagida/support 2020-06-2239 min

Yanagida PodcastYanagida Podcast Ep. 3 | (feat.) Alika AsingOn today’s fun episode, Justin and Yanagida Fitness’ Director of Operations, Allyn Kalaiwaa chat with their former colleague, Kamehameha Schools Maui Head athletic trainer, Alika Asing. Join us as we answer your questions and talk about physical/mental health, how to stray off the freshman fifteen, and what the meaning behind muscles are. If you’d like to contact Alika, email him at AlikaAsing@yahoo.com. If you have any stories or questions that you want to be featured on next week’s podcast, email us at yanagidapodcast@gmail.com. --- Support this podcast: https://podcasters.spotify.com/pod...2020-06-1549 min

Yanagida PodcastEp. 2 | The Director of Education of the National Personal Training Institute Chris Williams.We have an exciting episode today as Justin, and Yanagida Fitness’ Head Coach, Tyler Hultquist, catch up with their coach and mentor, Chris Williams, the Director of Education of the National Personal Training Institute. Enjoy today’s fun and inspiring episode, as they talk about Chris’ life, personal experiences, and the REAL talk about becoming a personal trainer. If you’d like to contact Chris Williams, visit www.nptiflorida.edu/npti-orlando/ or visit the facebook page @Osteoblast training, LLC. --- Support this podcast: https://podcasters.spotify.com/pod/show/justinyanagida/support 2020-06-0846 min

Yanagida PodcastEp. 1 | Executive Director of the Alzheimer's association of Hawaii featuring LJ.Join us in our first podcast episode with our guest, LJ, the Executive Director of the Alzheimer's association of Hawaii as we talk about life, family, dogs, and hundred mile bike rides! If you want to reach out to the alzheimer’s association, visit their website www.alz.org/hawaii, call their 24/7 helpline (800)272-3900, or visit their facebook page @alzhawaii. --- Support this podcast: https://podcasters.spotify.com/pod/show/justinyanagida/support 2020-06-0150 min

Yanagida PodcastIntroduction to the Yanagida PodcastWelcome to the Yanagida Podcast. We'll be talking about productivity, fitness, culture, relationships, and martial arts. --- Support this podcast: https://podcasters.spotify.com/pod/show/justinyanagida/support 2020-05-2902 min

Expert Advice For MenExpert Advice Fitness Motivation & Entrepreneurship With Justin Yanagida, Owner, Yanagida FitnessAt only 26 years of age, our guest Justin Yanagida is a successful gym owner with a staff of 12 employees, accomplished certified trainer, and published author. Justin's story has been featured on PBS Hawaii and The Maui News. We sit down with Justin and talk about his book "Fighting Sickness With Fitness", and have a candid discussion on fitness motivation, taking personal ownership of your life, and entrepreneurship. We also discuss his new book, soon to be released in October 2019. This episode is full of advice for business owners, entrepreneurs, and fitness fans alike. An...2019-08-1200 min