Jaawan Arrington - Podcast Details

Shows

100 Series Everyday Awesome PodcastEpisode 73 - Ava HedgesAva Hedges is the newest rising star in the world of Journalism. This Philadelphia native hasn't been in the Quad Cities for a year and has already become one of the lead anchors on WQAD's "Good Morning Quad Cities" weekday show. Listen to how she got into the profession, how her career aspirations nearly came to an end, and how she regained inspiration to pursue her goals. 2025-02-0236 min

100 Series Everyday Awesome PodcastEpisode 72 Learn, Love, Kickass! (Dr. Brandi Stankovic)Dr. Brandi Stankovic is host of the podcast "Strategic Hotbox," which discusses leadership, business and how to people can take control of their lives and greatness. Her show is an "edgy, informed and energizing podcast that will challenge you to take it to the next level." In this episode, Brandi brings that energy to shares some important words of wisdom that will help you learn, love, and kickass!2022-03-1146 min

100 Series Everyday Awesome PodcastEpisode 71 - Tracy SingletonTracy Singleton has played a huge part in helping members of the African American community succeed in the Quad Cities. She runs many groups and programs, including serving as the Executive Director of The Lincoln Center. She talks about what this group provides, why she thinks it's important for people to support black owned businesses.2022-02-0343 min

100 Series Everyday Awesome PodcastEpisode 70 - Helping Artists Grow (Quad City Arts)Sometimes it can be tough for artists to get off the ground. That's where Quad City Arts comes in. Executive Director, Kevin Maynard, stops by to explain what Quad City Arts is, what they do to help artists in the area grow and prosper, and talk about an opportunity you can take advantage of to fund your artist endeavors.2022-01-1055 min

100 Series Everyday Awesome PodcastEpisode 69 - The Wedding Photographer (Stacy Paper)Stacy Paper started her photography career in the Quad Cities. A venture she would continue after moving her family to the east coast. She talks about her style of wedding photography, what she looks for in a client, and how she is working to make a name for herself in a completely new area.2021-12-2735 min

100 Series Everyday Awesome PodcastEpisode 68 - Twistin Bangs!When it comes to body painters, Corie Willet is one of the best. This Quad City native has painted countless different art pieces on herself and has gotten national attention because of it. She talks about her process when it comes to creating an art piece and the doors that have open for her because of it.2021-11-2731 min

100 Series Everyday Awesome PodcastEpisode 67 - Derry Public RadioTo say that Joshua Khan, C.M. Alexander, and studio engineer, Devin Alexander are Stephen King fans would be a huge understatement. They love the author so much, they have their own podcast called "Derry Public Radio." It's dedicated to discussing, and analysing King's work. The trio talks about their love for horror, projects they have going on, and how you can get in on the fun!2021-11-1050 min

100 Series Everyday Awesome PodcastEpisode 66 - Doing is Moving. Trying is Dying (Young Scrimmage III)Music producer, Young Scrimmage, returns for a third time to talk about his new endeavors, weight loss journey and what it means to inspire people and be inspired in return. By the end of this episode, you'll understand what he means when he says, "Doing is moving. Trying is Dying."2021-11-0526 min

100 Series Everyday Awesome PodcastEpisode 65 - Marisa's JourneyDr. Marisa Baumann loves helping people with health and wellness. So much that she came all the way from the east coast to learn chiropractic at Palmer in Davenport. While she did return home after finishing school, Marisa made the decision to come back to the Quad Cities. In this episode, she talks us through her several year journey, what motivates and drives her, and why she made the decision to return the Quad Cities.2021-09-281h 15

100 Series Everyday Awesome PodcastEpisode 64 - To the Main EventFighting for the dream! Travis Titan is making a mark for himself in the world of Pro Wrestling! He has been performing in shows around the Quad Cities and has even gotten opportunities on major wrestling brands like All Elite Wrestling! Travis talks about his time training under Seth Rollins at the Black and Brave Wrestling Academy, how he makes sure he ready to go the distance in the ring, and what the future holds for his growing career in the squared circle.2021-07-1427 min

100 Series Everyday Awesome PodcastEpisode 63 - Do You for YouRebeca Toledo is a licensed esthetician and social media influencer. If you've seen her Instagram, you'll see a lot of stylish images surrounded around her job, but it's the captions where her real message lies. She has been using her career as a platform to spread the word about both mental health awareness and the importance of therapy. She breaks down why she thinks her profession is a good vehicle to talk about important mental health issues, and debunks the stigma around therapy and why it's not something to be afraid of.2021-07-0746 min

100 Series Everyday Awesome PodcastEpisode 62 - The Chronicles of Big Man GYou might have seen Big Man G around the Quad Cities rapping at various locations and landmarks. He's an young artist out of East Moline and he talks about the one of a kind special project he's been working on to put more eyes on the Quad Cities area. He also shares what's on his heart and, of course, how he keeps it 100!2021-07-0324 min

100 Series Everyday Awesome PodcastEpisode 61 - Allied BarberRussell Maidlow is turning heads with his soap business, Allied Barber! He's using his unique set of toiletries to raise awareness about mental health and men. Russell talks about the incident the lead to him starting his brand, what he all offers, and why this is such and important topic to him.2021-06-3033 min

100 Series Everyday Awesome PodcastEpisode 60 - The New Style (Miguel Rosas)Miguel Rosas is changing the barber game in the Quad Cities. From his cool attitude to his unique style, Miguel is leaving his mark on the hair styling trade. Learn how he is staying ahead of the times and the innovativing things he's doing to be one of the best in the business.2021-05-031h 05

100 Series Everyday Awesome PodcastEpisode 59 - The Streamer (Craig Gaul)Craig Gaul is a multi-talented creative in the Quad Cities. From improv to photography to filmmaking, he has his hands in just about everything. His latest endeavor is live streaming on Twitch. Craig explains how the platform works, compared to other social media apps and explains why so many people are jumping on board.2021-04-1838 min

Alumni ChatsWIU Broadcasting and Journalism Alumni Chats Episode #12This week's Alumni Chats podcast features Jaawan Arrington, Jaawan Arrington (2008), Videographer, WQAD-TV, Moline, IL.2021-04-0727 min

100 Series Everyday Awesome PodcastEpisode 58 - Capture Selfie Studio (Alissa Morrison and Elijah Headen)Alissa Morrison returns to the podcast to talk about the new business she's opening up with boyfriend, Elijah Headen. It's called Capture Selfie Studio, a creative space that will allow people to do photo and video shoots in a way that hasn't been before in the Quad Cities. Alissa and Elijah talk about where they got the idea open this kind of business and what people can expect when they walk in the doors.2021-03-2439 min

100 Series Everyday Awesome PodcastEpisode 57 - Tonii and Haley IIIFitness Coaches and friends Tonii Brooks and Haley Reagan return for the third time, now fully in charge of their own gym! They talk about how their perspective has changed as a result of becoming gym owners, and their philosophy when it comes to helping people in their fitness and wellness goals. Then, they hop in the Crow's Nest for a fun round of hot seat questions.2021-03-141h 04

100 Series Everyday Awesome PodcastEpisode 55.5 Organize! Part 2 (Magen and Tonya Townsend)Magen Townsend returns to continue her story about her journey with the Teamster Organizers. This time, Magen brings her mother, Tonya, with her to talk about her family history with unions, and how working together has helped their relationship evolve.2021-02-2530 min

Surviving the SuckKeeping it 100 w/ Jaawan ArringtonWE ARE BACK! After a much needed break, I'm back to bring you some positivity with Jaawan Arrington. Jaawan is founder of the 100 Series, a brand that uses everyday people to promote positivity, inspiration, and motivation. He's such a joy to this world.Listen as he shares a bit of his creative journey and finding his way through loss, grief, and (as always) keeping it 100.2021-02-0941 min

100 Series Everyday Awesome PodcastEpisode 56 - No Place Like OM (Abby Webster-Moran)Abby Webster -Moran is the Co- Owner of Indigo Wellness Studios in the Quad Cities. She talks about switching careers as a massage therapist and going "All in" in a new business endeavor. She speaks on the challenges that came with running her business during the COVID-19 pandemic, and how she is adapting and evolving with the times.2021-02-0535 min $QC, THAT\'S WHERE!$ QC, THAT'S WHERE!The 100 Series with Jaawan ArringtonSend us a textThis week, Jaawan Arrington, creator of The 100 Series, shares about his project that uses everyday people to promote positivity, inspiration, and motivation right here in the Quad Cities.QC, That's Where is a podcast powered by Visit Quad Cities. Through the people, partnerships, and personalities woven throughout the Quad Cities region, you'll meet real Quad Citizens and hear the untold stories of the region.Follow Visit Quad Cities on social media and never miss an episode of #QCThatsWhere.FacebookInstagramLinkedInX 2021-01-3026 min

100 Series Everyday Awesome PodcastEpisode 55 - Organize! (Magen Townsend)Magen Townsend is a Teamster Organizer and an advocate for Unions. She breaks down what Unions are, the story that led to her joining one, and why it's important for people to fight for good working conditions.2021-01-3026 min

100 Series Everyday Awesome PodcastEpisode 54 - A Biologist with a Big Heart (Cassidy Miles)Cassidy Miles has a huge presence in Team 100. From skating, to yoga, to biology, Cassidy is all about spreading the positive vibes. In this episode, She talks about her passion in the field as a wildlife researcher, how she's making her line of work more inclusive for all people, and how she has taken care of her mental health over the year that was 2020.2021-01-011h 03

100 Series Everyday Awesome PodcastEpisode 53 - Protect Your MindThe Gray Matters founder, Haley DeGreve, returns to the podcast to discuss mental health in the wake of the COVID-19 pandemic and everything else that has happened in 2020. This episode shares how to ease some of the stress when it comes to social media and much more.2020-12-1451 min

100 Series Everyday Awesome PodcastEpisode 52 - The Art of CollaborationWe can't accomplish anything great without the help of others. Collaborations play a huge role in helping creatives, entrepreneurs, and small business owners succeed. 100 Series creator, Jaawan Arrington holds a round table discussion with fellow entrepreneurs, Josh Graves, Glenn Cole, and Bert Johnson about the importance of collaboration, how it's helped them further their careers, and both the right and wrong ways to properly collaborate.2020-12-041h 20

100 Series Everyday Awesome PodcastEpisode 51 - Mindset MattersKim Zampogna is an entreprenuer in the network marketing world. She talks about how she got into business ownership, how she developed a mindset to succeed in her career and life, and shares some of her big goals in life.2020-11-1924 min

100 Series Everyday Awesome PodcastEpisode 50 - Kwazzo DesignzJustine Sibomana is a Fashion Designer and owner of Kwazzo Designz, an African themed clothing line. She talks about how she started her business and how important a role the Quad Cities Black Community played in helping her succeed.2020-11-0223 min

100 Series Everyday Awesome PodcastEpisode 49 - Grow Yourself (Elijah Grant)Elijah Grant is a successful entrepreneur in the Quad Cities. He runs Good Real Estate and also helps others pursue their dreams. He does this by making videos that share helpful tips on how people can better themselves and achieve their goals. In this episode, Elijah talks about why he chose to become his own boss, some of the ins and outs of real estate, and why he's now sharing his knowledge with others.2020-10-1239 min

100 Series Everyday Awesome PodcastEpisode 48 - The Market (Katie Thompson)Katie Thompson is an entrepreneur helping other entrepreneurs. She runs The Market. Journey to Joy. It's a shop that lets gives vendors in the Quad Cities a space to sell their goods. Katies talks about how she came up with the idea for The Market and how she's had to adjust due to the COVID-19 pandemic. 2020-09-2734 min

100 Series Everyday Awesome PodcastEpisode 47 - Fat Sacks (Rhea Vrana)Rhea Vrana runs Fat Sacks, one of the coolest new restaurants in the Quad Cities. She talks about how she got into the local food industry, the challenges she had to overcome, and the people she's met along the way who've helped her on her road to success. 2020-09-2029 min

100 Series Everyday Awesome PodcastEpisode 46 - Crows Nest with Sadie MeyerWe're changing it up with a new format! Good friend, Sadie Meyer, steps in the hot seat to share with the podcast. She answers randomly drawn questions, which spark meaningful conversations that will leave you with nuggets of wisdom.2020-09-1144 min

100 Series Everyday Awesome PodcastEpisode 45 - The Frontman (Jah-C)Jah-C is a rising star in the professional wrestling scene. He talks about how he discovered his passion, the accolades he's achieved so far, who he wants to work with, and where he see his future going.2020-09-0331 min

100 Series Everyday Awesome PodcastEpisode 44 - A Mother's Fight (Othea Stevenson)In 2016, Othea Stevenson lost her son to gun violence. Since then, she has used the pain from that loss to fight for change in the Quad City Community. She talks about what she's done to make sure no other parent has to go through what she had to and the project she is working on now that will help families in the future.2020-08-2823 min

The Strategic Hotbox (Vegas Video Network)All the Feels, Hotbox Real – TSH#100 Emotional intelligence is discussed often on The Strategic Hotbox and the emotion of love is necessary to be a great leader as well. This week, Dr. Brandi alongside guests Nanci Wilson, Jaawan Arrington, Glyn Bailey, and former NFL player JR Tolver, showcase how to spread the love as a human to be the best leader you can be. Join us on the Hotbox Real where we remix your favorite guest interviews and moments. ————— 2020-08-2729 min

The Strategic Hotbox (Vegas Video Network) - AudioAll the Feels, Hotbox Real – TSH#100 {audio}Emotional intelligence is discussed often on The Strategic Hotbox and the emotion of love is necessary to be a great leader as well. This week, Dr. Brandi alongside guests Nanci Wilson, Jaawan Arrington, Glyn Bailey, and former NFL player JR Tolver, showcase how to spread the love as a human to be the best leader you can be. Join us on the Hotbox Real where we remix your favorite guest interviews and moments. 2020-08-2729 min

100 Series Everyday Awesome PodcastEpisode 43 - Foam FoolerySeth Chappell is the mastermind behind Foam Foolery, a family owned puppet making business. He calls in to share how he chose this as a career, the places he's been able to create puppets for, and how you can grab one for yourself. Join in as Seth motivates and encourages people to simply just be kind.2020-08-1951 min

100 Series Everyday Awesome PodcastEpisode 42 - Love's Locker RoomTricia Hull is the owner of Love's Locker Room, a clothing brand that speads positivity one shirt at a time. She talks about how she came up with the idea behind Love's Locker Room, where she gets the ideas for her shirt designs, and much more!2020-08-1030 min

100 Series Everyday Awesome PodcastEpisode 41 - Real Talk with a Sex WorkerIn this episode, Eris, a Quad Cities sex worker, stops by to chat about her profession. She talks about how she got into this line of work, clear the air about the stigma & pre-conceived notions that come when hearing the words "Sex Worker," and why sex workers deserve to be treated like any other human being.2020-08-0152 min

100 Series Everyday Awesome PodcastEpisode 40 - Take the Adventure (Taylor Jo Neyens)Photographer Taylor Jo Neyens chats about getting out of your comfort zone and traveling away from your familiar surroundings. She talks about the big adventure she went on earlier this year and the steps you can take to create and adventure for yourself.2020-07-2542 min

100 Series Everyday Awesome PodcastEpisode 39 - Believe In Yourself (Maggie Gehlsen)Maggie Gehlsen is an influencer in the Quad Cities and she stops by to talk about how people can deal with self doubt, the importance of believing in one's self, and how to go about finding that belief.2020-07-1735 min

100 Series Everyday Awesome PodcastEpisode 38 - Rebirth (Tonii and Haley 2)Fitness Coaches and friends of The 100 Series, Tonii Brooks and Haley Reagan, return to kick off Season 2 of the podcast. They talk about how the COVID-19 pandemic impacted them and how they used that time to re-invent themselves and come out event stronger than ever. Stay tuned towards the end for the most engaging and entertaining Crow's Nest segment to date!2020-07-0455 min

100 Series Everyday Awesome PodcastEpisode 37 - Airbrushed Sunless (Lindsey Voorhies)Lindsey is taking over the spray tanning scene in the Quad Cities with her business, Airbrushed Sunless. She talks about her past involvement with fitness competitions and how that led her to her current career. Lindsey also shares what separates her business from the rest, how she helps her clients feel comfortable, and so much more.2020-07-0117 min

100 Series Everyday Awesome PodcastEpisode 36 - Positive Energy (Aaron Howard)Aaron Howard is bringing high energy and positive vibes to this week's episode! He is a yoga instructor and the owner of Howard Health Quarters. He talks about the importance of showing enthusiasm for your business, his Free Community Yoga Health Fair, and so much more!2020-06-2741 min

100 Series Everyday Awesome PodcastEpisode 35 - Faith Over Fear (Baruch)Baruch is a young artist who is motivating and inspiring people through his music. But that wasn't always the case. He talks about why he decided to switch from mainstream rap to a more faith based message and why that has made all the difference for him and his career.2020-06-2139 min

100 Series Everyday Awesome PodcastEpisode 34 - Black Lives Matter & COVID-19 Chat with Mikhayla Hughes-Shaw Mikhayla Huges-Shaw is a Journalist, University of Iowa grad, artist, and a former Miss Iowa. She stops by to talk about the big hot topics of 2020, the COVID-19 pandemic and the Black Lives Matter movement. She and 100 Series creator, Jaawan Arrington, share how the pandemic has affected them & how they are raising awareness regarding issues of racism as Black Americans.2020-06-1746 min

100 Series Everyday Awesome PodcastEpisode 33 - Climb Out of Racism (Emma Hicks)Emma Hicks is the owner of Camp Climb, an organization that provides leadership tools and resources for women. Due to recent events involving racism and police brutality, she and 100 Series creator, Jaawan Arrington, decided to focus the bulk of this conversation on that topic. They talk about how it's affecting them personally, why speaking out against racism is important for social media influencers regardless of their followers and content, and why continuing to have conversations about racism, human rights, & equality must continue to avoid society being caught in a vicious cycle.2020-06-051h 06

100 Series Everyday Awesome PodcastEpisode 32 - Self Love Through Photography (Reese Osborne)Photographer, Reese Osborne, talks about how he is using his photography to help people love themselves. He also shares how he got into the art and how he's using it as a networking tool.2020-05-2922 min

100 Series Everyday Awesome PodcastEpisode 31 - "Don't Think Too Much" (Ginger CC)Ginger CC's style of art has popped up all over the Quad Cities recently. This Augustana College Grad talks about how she developed her style, teaming up with local businesses, what goes through her head when she creating her work, and much more!2020-05-2821 min

100 Series Everyday Awesome PodcastEpisode 30 - DJ K YungYou might have seen DJ K Yung playing tune at establishments around the Quad Cities. She stops by to talk about how she became a DJ, how she controls the crowd, some of the other places in the Midwest she has played, and the big names she's been able to meet.2020-05-2835 min

100 Series Everyday Awesome PodcastEpisode 29 - Pop Culture, Food, and Drawings (Ashley Rogers)Ashley Rogers plays a big part in the Quad Cities entertainment scene. From emceeing events to appearing in films shot in the area, Ashley talks about how she got into all things pop culture and the projects she'll be up to in the future. (Note: Some events discussed in this episode have been rescheduled due to COVID-19) 2020-05-2342 min

100 Series Everyday Awesome PodcastEpisode 28 - Wes JulienWes Julien stops by to talk about his Love for music, what he's doing to grow the entertainment community in the Quad Cities, and the venue he's opening up!2020-05-2020 min

100 Series Everyday Awesome PodcastEpisode 27 - Music and Motivation (TC Boyd)TC Boyd is a musician and motivational speaker in the Quad Cities. He talks about his new ablum and book, "It Ain't Easy," being a role model to young men, taking his message of hope to schools and much more!2020-05-1420 min

100 Series Everyday Awesome PodcastEpisode 26 - Midnite MausoleumMarlena Midnite, Cat Ziggy, and Jennifer Boisen talk about their show, Midnite Mausoleum, their fanbase, how the show has helped them grow as artists, and much more!2020-05-0635 min

100 Series Everyday Awesome PodcastEpisode 25 The Gray Matters (Haley DeGreve)An advocate for mental health awareness, Haley DeGreve calls in to talk about her organization called The Gray Matters and its campaign to strike up conversations regarding mental health. She shares how the group began, how it's spreading a message of hope and compassion, and gives some advice to people currently battling with mental health issues.2020-04-3027 min

100 Series Everyday Awesome PodcastEpisode 24 - Young Scrimmage 2Special interview with Young Scrimmage, who makes his second guest appearance on the podcast. This time around, he talks about how he's doing during the COVID-19 pandemic, his new project dropping May 8th, Scrimmy Neutron, and talks about what things will be like for him and his brand once the pandemic ends.2020-04-2325 min

100 Series Everyday Awesome PodcastEpisode 23 - Plant Positivity (Tina Hurlburt)Ever wondered what YOU can do to help take care of the planet? In this special Earth Day episode, Tina Hurlburt stops by to talk about how and why she decided to change her lifestyle to be more sustainable. She also shares some tips on how you can be a little more eco friendly and reduce your carbon footprint.2020-04-2230 min

100 Series Everyday Awesome PodcastEpisode 22 - The Belly Dancer (Samantha Karadsheh)Business owner and dance instructor, Samantha Karadsheh, teaches belly dancing in the Quad Cities. She stops by the podcast to talk about her love for the art, why she decided to become an instructor, and debunks some preconceived ideas that people may have about what belly actually is.2020-04-1920 min

100 Series Everyday Awesome PodcastEpisode 21 - Young Investments (Greg Aguilar)Economics Expert, Greg Aguilar, stops by to talk about how more people, specifically people in their 20s and 30s are choosing to invest their money, skills, and trade into the Quad Cities. We talk about what this means for the area and how we as a community and help keep this trend going in the years to come.2020-04-1129 min

100 Series Everyday Awesome PodcastEpisode 20 - Fvnteezy, Why You Do That? (FVNTVNV)Augustana Grad and music producer, FVNTVNV (Pronounced, Fantana), is one of the top producers in the Quad Cities and Midwest. He has lent his music to many 100 Series projects including this podcast! He talks about where they found his passion for music, how he developed his style and what he has planned for the future.2020-04-0326 min

100 Series Everyday Awesome PodcastEpisode 19 - Put Yourself in the Way of Beauty (Tonii and Haley)Friends and business partners, Tonii Brooks and Haley Reagan are no strangers to The 100 Series. Today they sit down to talk about their love for fitness, their roles at traveling coaches in the Quad Cities, and how they are helping create a community both in the area and on social media.2020-03-2733 min

100 Series Everyday Awesome PodcastEpisode 18 - Derick Brown jr.Derick is an entrepreneur in the Quad Cities who has the mindset to win! Listen to this nearly hour long conversation about focusing on your goals, having the will to succeed. Derick and 100 Series creator, Jaawan Arrington also talk about their own personal whys when it comes to their brands.2020-03-2158 min

100 Series Everyday Awesome PodcastEpisode 17 - Victoria VirenVictoria Viren is humble soul with a fighting spirit. She talks about her love for dance, being a single mom, and overcoming a brain tumor that almost took away her passion. Victoria also shares details about her upcoming Ted Talk in Davenport.2020-03-1423 min

100 Series Everyday Awesome PodcastEpisode 16 - Ashley in New ZealandWorld wide explorer! In this episode, Ashley Larva calls in from New Zealand. She loves to travel and has been living overseas for several years now. She talks about why she decided to make the move from the Quad Cities to New Zealand and the challenges she faced to make the move possible. Ashley also shares some of her other trips and adventures that she's gone on over the years!2020-03-0524 min

100 Series Everyday Awesome PodcastEpisode 15 - Savannah and SaintsAt 23 years old, Savannah Necker is crushing it in the Quad Cities as the owner for Saints Boutique in Davenport. She talks about the career she was close to pursuing before deciding to become an entrepreneur, how she uses social media to promote her business, and how she is chooses which clothes end up on the racks in her shop. Get ready to learn from this awesome young business owner!2020-02-2825 min

100 Series Everyday Awesome PodcastEpisode 14 - Diversity and AcceptanceIn honor of Black History Month, community activist, Brandy Donaldson, sits down to talk about diversity in the Quad Cities. She shares what she thinks is needed to make this area more open and welcoming for people of all backgrounds, and who needs to step up to help facilitate that change.2020-02-2122 min

100 Series Everyday Awesome PodcastEpisode 13 - Crime Time-ishPodcaster and journalist, Toria Wilson, sits down to talk about her Crime themed podcast, 'Missing and Murdered in the Midwest." The show covers popular crime cases that happened in and around the Quad Cities over the years. It has quickly become one of the most popular crime podcasts in the area. Toria shares how she became interested in crime, how much research she has to do to put together and episode, and why she thinks it's important to share these stories.2020-02-1444 min

100 Series Everyday Awesome PodcastEpisode 12 - LadyGotcha and DarthBaberFriends, teammates, skaters. LadyGotcha and DarthBaber sit down to talk about their love for all things skating. From the first time they put on a pair of Quads, to joining Roller Derby, overcoming serious injuries, and much more. You're going to want to listen to this fun and informational conversation!2020-02-0733 min

100 Series Everyday Awesome PodcastEpisode 11 - Lee ColvinLee Colvin is an amateur mixed martial arts fighting champion. He's been fighting at the Caged Aggression shows throughout Iowa and just recently became the Bantamweight Champion. He talks about how he became a fighter, what goes through his mind when he's inside the cage, and the tragedy he had to deal with one month before his big championship fight.2020-01-3133 min

100 Series Everyday Awesome PodcastEpisode 10 - Teen 100In this episode, we're hanging out with some awesome students at Bettendorf High School who are a part of the show choir teams, Surround Sound & Audio Intensity. With More than 120 members, they perform and compete in several show throughout January and February. 100 Series creator, Jaawan Arrington, caught up with a couple of the students, Will and Haven, and talk to them about their experience with the group and how it has positively affected their lives and the lives of their fellow students.2020-01-2200 min

100 Series Everyday Awesome PodcastEpisode 9 - Brick and Motor SistersSisters, business partners, entrepreneurs. Lauren Corwin and Haley Walker sit down to talk about their clothing shop, Brick and Motor Boutique, which has taken off in the Quad Cities over the last couple years. They break down what it's like to be in business as siblings and when they decided to take their mobile venture from just brick and motor to brick and mortar! Get your notebooks out because you're going to want to take notes. Especially if you have goals of opening a business of your own!2020-01-1600 min

100 Series Everyday Awesome PodcastEpisode 8 - Josh GravesJosh Graves runs Graveyard Studios and the Underground Economy, a co working space for Quad Cities creatives. He talks about how he turned his at home business into a brand now recognized by the Chamber of Commerce.2020-01-1021 min

100 Series Everyday Awesome PodcastFrom QC to Cali - Erin ClarkThis is part of a mini series where 100 Series Creator, Jaawan Arrington, met with four Quad Cities natives now living in Southern California and talk to them about their motivations for moving to the west coast, what they're doing out there now, and advise they have for anyone thinking about making the big move themselves.2019-12-2909 min

100 Series Everyday Awesome PodcastFrom QC to Cali - Yessy ChavezYessy Chavez made the move from the Quad Cities to Southern California about a year ago. She talks about what she did to make her goal to move to the west coast possible.2019-12-2910 min

100 Series Everyday Awesome PodcastFrom QC to Cali - Torrian BallThis is part of a mini series where 100 Series Creator, Jaawan Arrington, met with four Quad Cities natives now living in Southern California and talk to them about their motivations for moving to the west coast, what they're doing out there now, and advise they have for anyone thinking about making the big move themselves.2019-12-2510 min

100 Series Everyday Awesome PodcastFrom QC to Cali - Ashlee WilsonThis is part of a mini series where 100 Series Creator, Jaawan Arrington, met with four Quad Cities natives now living in Southern California and talk to them about their motivations for moving to the west coast, what they're doing out there now, and advise they have for anyone thinking about making the big move themselves.2019-12-2509 min

100 Series Everyday Awesome PodcastEpisode 7 - Aubrey BarnesAubrey Barnes is a spoken word artist in the Quad Cities. He has spent years helping cultivate the arts community in the area. He has performed at various local venues to collaborated with other artists. He sits down and talks about the importance of cultivating a community of artists and how this community is creating new opportunities for creators and keeping them in the area.2019-12-1329 min

100 Series Everyday Awesome PodcastEpisode 6 - Kayla KeimigKayla Keimig is very active in the Quad Cities fitness community. She shares what led her to make fitness a part of her lifestyle, what she does to stay inspired, and how she's helping others stay inspired themselves. She also debunks some myths people may have regarding fitness personalities on social media.2019-12-0621 min

100 Series Everyday Awesome PodcastEpisode 5 - Travis HornTravis Horn is a professional wrestler in the Quad Cities. He performs at shows all around Iowa and Illinois. He talks about what sparked his passion for the art, how he broke into the business, and the doors that have opened up or him.2019-11-2943 min

100 Series Everyday Awesome PodcastEpisode 4 - Renee ApplebyRenee Appleby helps patients get medical cannabis cards in Illinois. She shares how she got into the field, how the industry could change when cannabis becomes legal in Illinois on January 1, 2020, and how the stigma of cannabis is shifting as a whole.2019-11-2220 min

100 Series Everyday Awesome PodcastEpisode 3 - Young ScrimmageQuad Cities music producer, Young Scrimmage, is one of the top young artists in the area right now. He talks about how he got in the creative scene here and why the entire artist community is now stronger than it's ever been in the QC!2019-11-1518 min

100 Series Everyday Awesome PodcastEpisode 2 - Alissa MorrisonQuad Cities creative, Alissa, shares her journey from Miss Iowa to the entertainment industry. She talks about her experiences and even gives some EXCLUSIVE news on a new project she's working on right now!2019-11-0824 min

100 Series Everyday Awesome PodcastEpisode 1 - Allen ParkerBusiness owner, entreprenuer, move maker. Allen Parker shares how he got his mind for business ownership and the motivation behind his many innovative businesses.2019-11-0548 min

MOBCASTMOBCAST #8 - Jaawan ArringtonJaawan Arrington is a photographer and the creator of The 100 Series! http://hundredseries.comhttps://facebook.com/hundredserieshttps://instagram.com/100_series https://mobqc.comhttps://facebook.com/mobqchttps://instagram.com/mobqchttps://twitter.com/mobqc_ 2019-03-0600 min

FUTURISTEpisode 4 - Jaawan Arrington, creator ‘The 100 Series’Welcome Jaawan Arrington to the latest episode of Futurist! We talk about technology, social media, creating community, and how he created ‘The 100 Series’ brand!2019-02-2853 min

The Underground EconomyEpisode 5: Keep it 100 (Jaawan Arrington Interview)This episode of the Underground Economy features Jaawan Arrington, of the 100 Series, a lifestyle brand that promoting postive ways of living, both mentally and physically. He shares his story of how he began and what influenced him to continue his journey. Listen as we discuss mindsets, the people around you and how they affect you, and how 5 actions a day towards a goal could improve your life today.2019-02-2530 min