Shows
Women Empower ActiveRecalibrate, Not Reinvent with Jacalyn GrossOn this episode of the Women Empower Active Podcast, we’re reframing the idea of a “new year, new you.” This is about recalibration, not reinvention—honoring your growth, grounding into your strength, and moving forward with intention. No pressure. No erasing. Just empowered alignment with who you already are and where you’re headed.Because your power isn’t new, it’s already within you.Host: Jacalyn Gross @jacalyngrossProducer: Jeremy Canaria @jeremycanaryEditor: Jacalyn GrossOriginal Music by: Pete Alba
2026-01-2819 min
Women Empower Active2025 Words of EmpowermentWelcome to the 12 Days of Empowerment rolled into one episode. This year, we’re celebrating the Words of Empowerment each woman shared throughout the 2025 season. In this episode, you’ll hear their Words of Empowerment in the order they appeared on the podcast. I hope you enjoy!Host: Jacalyn Gross @jacalyngrossGuests in order:Lydon KerstingCrystal Rose HudelsonTing TingAmanda BullatLenie GallardoErin MurrayMel FernandesAnna ChangJacalyn GrossGenevive WalkerKelly FieldsAlita ContrerasProducer: Jeremy Canaria @jeremycanaryEditor: Jacalyn GrossOriginal M...
2025-12-1321 min
USA GLOBAL TV® & RADIOLET'S FINALLY TALK: BEYOND CHALLENGES-SHOWING UP ANY WAYLET'S FINALLY TALK: Beyond Challenges — Showing Up Anyway In this powerful episode, Dr. Jacalyn® explores what it truly means to show up with integrity, consistency, and purpose — even when life presents significant obstacles. Showing up is more than a habit; it is a commitment to ourselves, to others, and to the work we believe in. Tonight, we highlight the resilience, dedication, and professionalism required to remain dependable regardless of circumstances. This conversation invites viewers to reflect on how they navigate adversity, manage expectations, and honor their commitments with grace and accountability. Join us for an hones...
2025-12-1045 min
Women Empower ActiveAlita Contreras, Warrior in MotionIn the high mountains of Colombia, seven women step into the unknown—hands on stone, hearts on fire. Their movement is intentional, their stories carved into every crimp and every breath of thin air. Guerreras: Women Warriors isn’t just a climbing film; it’s a portrait of resilience.These women carry more than ropes and harnesses. They carry grief, recovery, survival. The weight of expectations. The strength of motherhood. The complexity of identity. Their ascents are physical, yes—but they’re also emotional and cultural breakthroughs.Among them is Alita, whose journey reveals what resilience...
2025-11-1943 min
Women Empower ActiveKelly Fields and the Ascent of Lemnos in the CloudsIn the vast expanse of the Arctic wilderness—where ice, ocean, and granite meet—four climbers embarked on a 42-day journey that would test every limit, both physical and mental. Among them was Kelly Fields, part of an all-female+ team that traveled across Baffin Island to establish Lemnos in the Clouds, the hardest and longest route ever climbed by a female team in the Canadian Arctic. This expedition was a study in self-reliance, trust, and the strength it takes to navigate both an unforgiving landscape and the complex terrain of identity and belonging. In today’s episode, Kelly shares what i...
2025-10-291h 02
The Grand AdventureThe Grand Adventure - Episode 15 - Jacalyn PriceOn this episode of The Grand Adventure of Business, I’m joined by Jacalyn Price — an inspiring entrepreneur and leader with a gift for helping people unlock their potential. Jacalyn brings warmth, humour, and practical wisdom to the conversation as we explore the challenges and joys of running a business. From building strong client relationships to staying grounded in values, Jacalyn shares insights that will encourage you to think differently about growth, connection, and creating impact.
2025-10-1927 min
USA GLOBAL TV® & RADIOTHE PERSISTENCE PAYOFF: RESILIENCE, EMPATHY & THE POWER OF STORY WITH ANNMARIE SAN SEVEROTHE PERSISTENCE PAYOFF: RESILIENCE, EMPATHY & THE POWER OF STORY WITH ANNMARIE SAN SEVERO USA GLOBAL TV® & RADIO PRESENTS THE PERSISTENCE PAYOFF SHOW HOSTED BY KIMBERLY SCHAFER FEATURED GUEST ANNMARIE SAN SEVERO 10.14.25 DESCRIPTION: Join host Kimberly Schafer on The Persistence Payoff Show as she sits down with author Annmarie SanSevero, who writes stories of hope, courage, and resilience in fantasy, science fiction, steampunk, and mystery. Discover how Annmarie continues to pursue her dreams through challenges, the importance of reading to develop empathy, and insights i...
2025-10-1541 minUSA GLOBAL TV® & RADIOTHE WISE ONES: REINVENTING FREEDOM WITH ROBERT J. MOORETHE WISE ONES: REINVENTING FREEDOM WITH ROBERT J. MOORE USA GLOBAL TV® & RADIO PRESENTS THE WISE ONES HOSTED BY RED O'LAUGHLIN FEATURED GUEST ROBERT J. MOORE 10.09.25 DESCRIPTION Robert J. Moore's life is a true testament to transformation and resilience. Once facing extreme adversity, he rebuilt his life through courage, creativity, and an unshakable belief in redemption. Today, he is a celebrated speaker, author, and creative visionary whose work inspires others to rise above their past and embrace purpose. On The Wise Ones: Reinventing Freedom with R...
2025-10-1242 minUSA GLOBAL TV® & RADIOTHE INTERSECTION OF MINDFULNESS & PRODUCTIVITY THE INTERSECTION OF MINDFULNESS & PRODUCTIVITY USA GLOBAL TV®️ & RADIO PRESENTS A WOMAN'S PEROGATIVE HOSTED BY MEGAN SANDWICK FEATURED FULL TIME PANELIST MARISKA DU PREEZ 10.9.25 ABOUT MARISKA DU PREEZ MARISKA DU PREEZ IS A TRANSFORMATIONAL COACH, SPEAKER, AND AUTHOR DEDICATED TO HELPING PEOPLE RECONNECT WITH THEIR TRUE SELVES AND CREATE LIVES ALIGNED WITH PURPOSE AND JOY. WITH A BACKGROUND IN PSYCHOLOGY, NEUROSCIENCE, AND HUMAN BEHAVIOR, SHE BRINGS A UNIQUE BLEND OF SCIENTIFIC INSIGHT AND HEART-CENTERED GUIDANCE TO HER WORK. MARISKA SPECIALIZES IN EMPOWER...
2025-10-1051 min
USA GLOBAL TV® & RADIOJUDJUDGMENT, FANTASY & REALITY: AWARD-WINNING AUTHOR TRICIA COPELAND ON STORIES, STRUGGLES & SILENT CRITICISMGMENT, FANTASY & REALITY: AWARD-WINNING AUTHOR TRICIA COPELAND ON STORIES, STRUGGLES & SILENT CRITICISMJUDGMENT, FANTASY & REALITY: AWARD-WINNING AUTHOR TRICIA COPELAND ON STORIES, STRUGGLES & SILENT CRITICISM USA GLOBAL TV® & RADIO PRESENTS JUDGMENT THE HIDDEN SIN HOSTED BY DR. JACALYN KERBECK FEATURED GUEST TRICIA COPELAND EPISODE 05 10.01.25 DESCRIPTION Episode Description In this powerful episode of Judgment: The Hidden Sin, Dr. Jacalyn® welcomes award-winning, best-selling author Tricia Copeland for an open and thought-provoking conversation. Tricia has written over twenty novels across multiple genres, from her deeply personal first series based on her recovery from anorexia to her celebrated yo...
2025-10-0844 min
Women Empower ActiveA Seat at the Crag: Genevive Walker on Representation in the OutdoorsOn today’s episode, we’re joined by Genevive Walker a climber, guide, writer, and advocate who turned a love for climbing into a mission for change. After years of living out of her car and climbing around the world, she noticed a lack of representation in the outdoor community. That realization became the spark for a much larger purpose. She’s since partnered with brands like National Geographic, The North Face, and Brown Girls Climb to amplify underrepresented voices. Through retreats and international guiding, she helps women and climbers of color build confidence and community in the outdoors. Her pl...
2025-09-241h 01
Women Empower ActiveWomen Empower Active Race Report: Olympic Mountains TrailsIn this solo episode of Women Empower Active, host Jacalyn reflects on her recent 25K "hard effort" at the Olympic Mountain Trail Races. She takes listeners behind the scenes of her race experience—sharing the highs, the struggles, and the lessons learned along the way. Tune in for an honest breakdown of the effort, her post-race reflections, and the takeaways she’s carrying forward into future adventures.Host: Jacalyn Gross @jacalyngrossProducer: Jeremy Canaria @jeremycanaryEditor: Jacalyn GrossOriginal Music by: Pete Alba
2025-08-2735 min
State of the NannyUnpacking 'The Nanny Time Bomb' with Jacalyn Burke“It became a moral mission to expose the fault lines in this industry.”In this episode of the State of the Nanny podcast, host Louise Dunham speaks with Jacalyn Burke, author of 'The Nanny Time Bomb.' In a thought-provoking conversation, Louise and Jacalyn discuss the complexities of the nanny industry in the US, including the lack of regulation, the exploitation of immigrant nannies, and potential solutions for reform. Jacalyn shares her insights on the evolving relationships between nannies and families, the societal implications of childcare dynamics, and the importance of valuing caregiving roles.Learn more...
2025-08-0531 min
Women Empower ActiveFoundations First: Dr. Anna Chang on Structure, Strength, and Sustainable HealthToday, we’re excited to welcome Dr. Anna Chang—a Doctor of Physical Therapy, Board-Certified Licensed Physical Therapist, and Certified Personal Trainer. After graduating from the University of Puget Sound in 2020, Dr. Anna recognized a need for more accessible, inclusive wellness services. In response, she founded Onsight PT LLC in 2021, focusing on injury prevention and strength-building for athletes through personalized, intentional care.But this conversation isn’t just about her impressive work—it’s about the driven, passionate individual behind it. Let’s dive into her story.Host: Jacalyn Gross @jacal...
2025-07-3044 min
Women Empower ActiveEquity, Animals, and the Outdoors with Mel FernandesWe’re excited to speak with Mel Fernandes. A leading force in outdoor advocacy for survivors of violent crimes, marginalized communities, and much more. All areas that have become increasingly crucial to the climbing and outdoor community. In addition to her advocacy work, Mel is a dedicated pet rescuer, showcasing her deep compassion for both animals and people. She believes that we are all meant to thrive outdoors, and her approach to an active, purposeful lifestyle is truly inspiring. We’re excited to share her wisdom and offer insights that will resonate with anyone who lives for adve...
2025-06-281h 12
Women Empower ActiveDisrespecting the Impossible with Erin MurrayToday, we're pumped to welcome Erin Murray, a powerhouse in the world of Strongwoman competitions. As a World’s Strongest Woman titleholder and record-breaking athlete, Erin has lifted, pressed, and carried her way to the top, proving that strength is just as much about tenacity as it is about muscle. From making history at the Arnold to coaching others in their own strength journeys, she's breaking barriers and raising the bar—literally. Don your war paint as we dig into her journey of grit, growth, and unstoppable power. Host: Jacalyn Gross @jacalyngrossGues...
2025-05-2853 min
Women Empower ActiveMotherhood in Motion: Lenie Gallardo on Life and BouldersIn this episode, we sit down with Lenie Gallardo—the powerhouse mom and climber behind the vibrant Gallardo girls, Hunter and Phoenix. Lenie shares how she weaves motherhood into her climbing journey, her approach to bouldering, and how she’s found her own style of climbing. From problem-solving to leading by example, Lenie embodies quiet strength. She has greatly inspired me, and I’m so excited to share her story with you.This episode is an off-grid episode! I'd like to give a special thanks to MidNite Solar who kindly provided this Little Rosie invert...
2025-05-1024 min
Women Empower ActiveIntuitive Eating in Midlife: Nourish Your Body in Perimenopause & Menopause with Amanda Bullat, RDIn this episode, we’re joined by Amanda Bullat, a Certified Intuitive Eating Counselor and Dietitian who specializes in supporting women through the transformative stages of perimenopause and menopause. With years of experience, Amanda combines her expertise in nutrition with a passion for holistic health to help women embrace intuitive eating. As a past runner now cyclist and hiker she understands the power of fueling your body for strength. Tune in for practical strategies, compassionate guidance, and an empowering perspective on navigating the changes of midlife with confidence and care.My 5 favorite fo...
2025-04-2353 min
Women Empower ActiveBelieve in the Ascent: Strength, Growth, and Positive Self-Talk with Ting TingTing Ting is an adventurer who discovered climbing at 32 with no athletic background and went all in, driven by the fear of running out of time. After seven years of vanlifing and traveling frugally to pursue climbing, she’s tackled alpine first ascents in Asia and Patagonia, big walls, desert towers, and even a 20-day Winds traverse bagging 33 peaks along the Continental Divide. Now, at 49, she may be stepping back from expeditions, but performance climbing goals are still alive, driven by the belief that her best day is yet to come. Join us as we...
2025-03-2648 min
Women Empower ActiveBeyond the Outcome: Crystal Rose Hudelson’s Focus on the ProcessIn this episode, Jacalyn reconnects with the inspiring Crystal Rose Hudelson, who first shared her remarkable journey in the second episode of the 2024 season (listen to her full story here: link). Together, they reflect on the powerful goals Crystal set for herself and how her perspective has evolved. They explore the climbing routes she aimed to conquer in 2024 and the strides she’s made towards those ambitions. The conversation also delves into Crystal’s evolving views on guiding and the bold new goals she’s setting for herself in that arena. Crystal shares profound lessons of empowerment drawn from her ex...
2025-02-2650 min
Connection to the Cosmos With Dr. Lisa ThompsonConnection to the Cosmos with Jacalyn BurkeBritish born American Jacalyn S. Burke is a multi-genre writer and coach with over 30 years of experience across diverse industries - and an experiencer of ET contact.
Through a personal crisis in May 2024 Jacalyn reconnected to the Quantum Field and began to receive a resonance stream she calls OMN. Through this connection she began to download a 5-step biofield activation called Deep Coherence Technique. Jacalyn is also the creator of the DCT 28-Day Life Program, a transformative mindfulness and performance framework for individuals and organizations navigating the AI and ET disclosure era.
Jacalyn’s mission is to help creatives, authors, and le...
2025-02-1143 min
More than MortgageNavigating the Mortgage Maze: Insights for Consumers with Jacalyn ForleoIn this episode of More Than Mortgage, host Dave Gallegos and his daughter Jacalyn Forleo discuss the intricacies of the mortgage process, the importance of understanding client motivations, and the challenges faced by first-time home buyers. They emphasize the significance of building relationships in the mortgage industry, navigating misconceptions about home buying, and the necessity of financial literacy. The conversation also highlights the importance of early home ownership and the long-term benefits of equity in real estate.Episode Highlights:00:00 Introduction to More Than Mortgage01:12 Understanding Consumer Financial Health03:42...
2025-02-0630 min
Women Empower ActiveLydon Kersting’s PCT Journey: Facing Challenges and Finding GrowthIn this motivating episode of the Women Empower Active Podcast, we catch up with Lydon Kersting, revisiting our chat before she embarked on her life-changing Pacific Crest Trail (PCT) thru-hike. Together, we break down her journey and explore the lessons learned along the way. Lydon’s experience will ignite the spark to pursue your own goals, no matter how daunting they may seem. Prepare to feel empowered to take on your next big challenge!"
Host Jacalyn Gross
Guest Lydon Kersting
Producer Jeremy Canaria
Editor Jacalyn Gross
Or...
2025-01-291h 18
Storie Stra/ordinarieThe story of a miracle. An event that science can’t explain. Interview with Jacalyn DuffinJacalyn Duffin is a Canadian hematologist and historian who played a key role in the canonization of Marie-Marguerite d'Youville, the first Canadian saint.
YouTube Channel
WhatsApp Channel
2025-01-0734 min
Storie Stra/ordinarieThe story of a miracle. An event that science can’t explain. Interview with Jacalyn DuffinJacalyn Duffin is a Canadian hematologist and historian who played a key role in the canonization of Marie-Marguerite d'Youville, the first Canadian saint. YouTube ChannelWhatsApp Channel
2025-01-0734 min
Women Empower ActiveWords of Empowerment 2024This is one of Jacalyn’s favorite episodes! She always loves reflecting on the incredible women she’s had the privilege of speaking with and the empowering insights they’ve shared. Each of them comes from a unique background, facing different struggles and viewing their active lifestyles through different lenses, which shapes what fitness means to them personally.
This year, Jacalyn has faced her own challenges. After her appendix ruptured, she was sidelined for two months—only able to walk, the longest break she’s had from exercise since she was 12. It was a true mental test, impacting...
2024-12-1829 min
Fuel Your Mind With The Riveting Full Audiobook Now, Story Seekers!Lady Ella Listens In The Baobab National Game Park by Dr. Jacalyn Kerbeck, Mariska du PreezPlease visithttps://thebookvoice.com/podcasts/2/audible/204510to listen full audiobooks.
Title: Lady Ella Listens In The Baobab National Game Park
Author: Dr. Jacalyn Kerbeck, Mariska du Preez
Format: mp3
Length: 23 mins
Release date: 12-04-24
Ratings: Not rated yet
Genres: Elephants
Publisher's Summary:
2024-12-0423 min
Women Empower ActiveCherilyn Suiter Anything is within ReachToday’s guest is Cherilyn Suiter, a living testament to the power of reinvention and grit. After stepping away from Triathlons in the 90s and battling years of health challenges, Cherilyn made a bold, life-altering decision in 2022 to put her well-being front and center. Embracing the journey one step at a time, she transformed her life through small, deliberate shifts in her diet, exercise, and mindset. But her comeback didn’t stop there—Cherilyn defied fears, shattered limitations, and returned to racing with a fierce determination. In this episode, she reveals her extraordinary story to inspire anyone who feels stuck...
2024-11-2746 min
Women Empower ActiveJulie McKelvey Conquering the Seven SummitsToday, we’re excited to share the empowering journey of Julie McKelvey. Julie caught the mountaineering bug and found herself transformed while summitting Mt. Fuji, sparking a passion that led her to conquer the Seven Summits, including Mt. Everest. But her adventures aren’t just about reaching new heights; through her initiative, Summit for Sound, she’s raised over a quarter million dollars for the Miracle Ear Foundation, helping countless individuals access vital hearing aids. Julie's story is a powerful testament to resilience, purpose, and the belief that every summit—whether a mountain or a personal challenge—is a victory wo...
2024-10-301h 13
Incredible Life Creator with Dr. Kimberley LinertGenuine Connections Through Active Listening - Dr. Jacalyn Kerbeck Ep 426
As the Founder, President, and Chief Listening Officer at USA GLOBAL TV® & RADIO, Dr. Jacalyn Kerbeck has spearheaded a groundbreaking media venture that has revolutionized the way we connect with a global audience. Through her visionary leadership, she has created a platform that facilitates worldwide exposure, market integration, and enhanced business profiles.
USA GLOBAL TV® & RADIO serves as a trusted channel for insightful discussions, thought-provoking interviews, and meaningful content. Driven by her passion for active listening and fostering genuine connections, Dr. Kerbeck has established a platform that promotes understanding, collaboration, and engagement on a global scale. Under her guidance, US...
2024-10-0925 min
Women Empower ActiveWomen Empower Active: Navigating Fitness Challenges After InjuryIn this episode of Women Empower Active, Jacalyn gives an update on her ruptured appendix and having her drains removed. Then she dives into the challenges of running and navigating the often tricky "in-between" phase of fitness. Jacalyn also discusses how we tend to quantify exercise and place value on our workouts. Finally, she goes into what this period of lower activity has taught her.In the second half of the episode, Jacalyn welcomes Emily Johnston to the conversation. Emily shares her insights on supporting athletes as they recover from injuries and opens up about her journey of r...
2024-09-2548 min
Women Empower ActiveLizzi HoffertLizzi Hoffert is a remarkable rower whose story is nothing short of inspiring. After facing significant hurdles and navigating through a difficult coaching environment at the University of Wisconsin, Lizzi has made a bold move to the University of Santa Barbara.
With a fresh perspective and an open mind, she’s exploring new possibilities, including the exciting world of cycling. Lizzi embodies resilience, adaptability, and the courage to embrace change.
Host Jacalyn Gross
Amazing Guest Lizzi Hoffert
Producer Jeremy Canaria
Editor Jacalyn Gross
Original Music by Pe...
2024-08-2851 min
Women Empower ActiveHealth Issues, 50k race setbacks and body dysmorphiaIn this episode of Women Empower Active Jacalyn processes her recent health issues that changed how her training will look for a while. From her not-a-health professional perspective Jacalyn goes over what happened and how being an endurance athlete sort of made things worse. She shares shifting her expectations from a race and goal perspective to a get better perspective. As well as the real disappointment in not even being able to attempt to the goals she set for herself canceling her 50k race in September.
Dealing with setbacks are hard and comes with a lot of b...
2024-07-3114 min
Women Empower ActiveLindsay WilliamsWe're thrilled to introduce Lindsay Williams, a trailblazer in the world of cross-country skiing whose journey is as exhilarating as a downhill descent. I've admired and looked up to Lindsay since our time together as teammates at Northern Michigan University. Around that same time marked the 2006 Winter Olympics, where Lindsay was part of the Olympic team—a testament to her unwavering dedication and unmatched work ethic. Lindsay has carved her path to success, leaving behind tracks of inspiration in the snow to follow. From the snow-adorned starting line on the Olympic stage to whipping up culinary masterpieces as a ch...
2024-06-261h 12
Women Empower ActiveMelissa McQueenWe're excited to introduce Melissa McQueen, a dynamic presence in the world of Parkour. As an event coordinator for the US Parkour Association and a skilled athlete herself, Melissa's journey in parkour is as exhilarating as it is empowering. From conquering heights to overcoming challenges and reconnecting with her body through this unique style of movement, Melissa embodies the spirit of resilience and determination. Join us as we delve into Melissa's world of flips, twists, and leaps, and uncover the stories behind her remarkable journey.
Host Jacalyn Gross
Guest Melissa McQueen
2024-05-2953 min
Women Empower ActiveWomen Empower Active Khai BhagwandinWe're thrilled to introduce Khai Bhagwandin. With a background in holistic health and wellness medicine, paired with her passion for outdoor action sports, Khai seamlessly integrates her expertise to offer a distinctive experience for her clients. She not only advocates for health but also champions the BIPOC community. Khai is creating fresh tracks in the Snowboarding and Skiing space, shredding stereotypes, and carving out space for inclusivity and empowerment on the slopes. Join us as we strap up and drop into Khai's journey, her innovative approaches to wellness, and her efforts to create a more diverse and equitable outdoor...
2024-04-2457 min
Women Empower ActiveWomen Empower Active Melissa AdaoWe're honored to introduce Melissa Adao, affectionately known as B Girl Mel. Her remarkable journey embodies decades of experience across choreography, breakdancing, community leadership, mentorship and personal empowerment. Join us as we delve into Mel's story of dance, creativity, resilience, and the boundless pursuit of dreams. In her words "You're never too old, and it's never too late."
Amazing Guest Melissa Adao
Host Jacalyn Gross
Producer Jeremy Canaria
Editor Jacalyn Gross
2024-03-2742 min
Women Empower ActiveWomen Empower Active - Crystal Rose HudelsonIn this episode we have the pleasure of speaking with Crystal Hudelson (she/her), an extraordinary individual whose passions for climbing and community empowerment are truly inspiring. As a rock guide, Crystal leverages her knowledge and experience towards creating diversity, equity, and inclusion in the climbing space. Crystal balances her adventurous spirit across many hobbies and interests join me as we learn more about her journey and perspective.
Host Jacalyn Gross
Guest Crystal Rose Hudelson
Producer Jeremy Canaria
Editor Jacalyn Gross & Jeremy Canaria
Photo Pallavi.Shoroff...
2024-02-281h 16
Women Empower ActiveRace Report Orcas Island 50KIn this episode of Women Empower Active Jacalyn recounts her most recent race the Orcas Island 50K. She discusses her training leading up to her race, her pre-race rituals, and the race itself. She also shares what she learned from this specific course and what she would like to work on moving forward. She ends with Words of Empowerment and goals for the year. If you're training for a big adventure you won't want to miss it!
Host Jacalyn Gross
Producer Jeremy Canaria
Editor Jacalyn Gross
2024-01-3138 min
Women Empower ActiveWomen Empower Active Words of Empowerment 2023In this episode, we take all of the Words of Empowerment from the year and put them into one powerful episode. We are so thankful to all of our guests from the year for helping to push us to try new adventures. Thank you also to all of our listeners please like, subscribe, and review. It helps promote the show so other people can find us and if you're so inclined share us with brands you love or sign up to support the show financially so we can continue to spread adventure and self-acceptance to all.
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2023-12-2735 min
Women Empower ActiveWomen Empower Active Sarah McCormack (Re-release)In this early episode, Jacalyn and her co-host Erica Mann interview their MSU teammate about her newfound love of mountain running. As a self-proclaimed middle-of-the-pack runner Sarah really got motivated by the technical aspect of hill training. If you’re looking for some hill training tips or just some great inspiration you are not going to want to miss this quick listen!
Host Jacalyn Gross
Co-Host Erica Mann
Producer Jeremy Canaria
Edited By Jacalyn Gross
2023-11-2934 min
Evolvepreneur® (After Hours)EPS07:048 [Jacalyn Price] Living Your Best Life Welcome to the Evolvepreneur (After Hours) Show
I am your Special Host Richard Wray
Join me today where we dig deep with our guests and get you the best concepts and strategies to fast-track your business.
My very special guest today is Jacalyn Price ...
Jacalyn Price is an award-winning businesswoman who has found success through personal development. She aims to set up a foundation to help those with illnesses access funding for medical treatment, inspired by her sister's experience with breast cancer. Jacalyn enjoys helping others by taking burdens off families...
2023-11-0620 min
Women Empower ActiveWomen Empower Active Yvette ValeryIn this episode of Women Empower Active Jacalyn interviews Yvette Valery a skateboarder who advocates for diversity and inclusion in the sport. Yvette also discusses her support system and the impact this has had on her life. It’s been a journey to get here, but that’s what made Yvette the woman she is. We hope you enjoy this episode!
Host Jacalyn Gross
Guest Yvette Valery
Producer Jeremy Canaria
Edited Jacalyn Gross
2023-11-011h 00
Women Empower ActiveWomen Empower Active Amna KhanIn this episode of Women Empower Active Jacalyn interviews Amna Khan. Amna is a climber, runner, hiker, and mountaineer. Amna grew up hiking and backpacking with her family it wasn’t until Amna was older that there was a pivotal moment when she realized the power of movement and what her body can do. Inspired by what climbers call ‘dirt bags’ Amna’s life takes an interesting turn after she decides to quit her job and live on the road. Listen to the full episode here to find out what she has planned next!
2023-09-2754 min
Women Empower ActiveWomen Empower Active Race Report with Nicole BushIn this episode, Nicole and Jacalyn talk about their most recent 25K race around Mt St. Helens! They also get into Nicole’s coaching style and Jacalyn’s progression as a runner and they touch on orthotics and when they’re worth it, in their opinion. There are some deep lessons to be learned here and their Words of Empowerment are not to be missed.
Host Jacalyn Gross
Guest Nicole Bush
Produced by Jeremy Canaria
Edited by Jacalyn Gross
2023-08-301h 04
Failing Out LoudKeke Palmer & Strong WomenUnless you've been under a rock, you know that Keke Palmer had a very public relationship hiccup that eventually ended in a break up. The discourse around this has been interesting to say the least. Aliette and Jacalyn discuss the double standard being placed on Keke and other women, while also encouraging women to empower one another.
2023-08-2842 min
Women Empower ActiveWomen Empower Active Alesha ZappitellaIn this episode of Women Empower Active Jacalyn talks to Alesha Zappitella. Alesha is a mixed martial artist and a former atom weight champion fighting for Invicta Fighting Championships.
Host Jacalyn Gross
Guest Alesha Zappitella
Producer Jeremy Canaria
Edited Jacalyn Gross
2023-07-2630 minFailing Out LoudYou can't do it allIn this episode I sit down with my friend Aliette and we talk about trying to have it all and failing. It was a very important conversation and hopefully we help others feel less alone.
2023-07-0341 min
Women Empower ActiveWomen Empower Active Jennifer GrossIn this episode of Women Empower Active we talk to Jennifer Gross who has always been a runner but more recently started boxing, kickboxing, and jujitsu. She is most importantly my older sister and one of the women that made me want to become active.
Jennifer now has a daughter of her own and it’s been amazing to watch her share the love of activity with Eva. Teaching her it’s okay to try has incredible value.
Guest - Jennifer Gross
Hosts - Jacalyn Gross & Erica Mann
Produc...
2023-06-2845 minFailing Out LoudWhen things don't go as plannedLife just be lifeing, y'all. This episode talks about getting up more times than you get knocked down and telling your truth through all of it. I hope you gain something that you can take away from this. Love y'all like cake!
2023-06-1926 minFailing Out LoudComing outHappy Pride Month! What a mixed up jumble of stories I tell about coming out...er not coming out but being out. I hope everyone has a happy, safe and gay Pride Month.
2023-06-0418 min2023-06-0206 minFailing Out LoudMy dad died and life fell apartMy relationship with my biological father was strained. In fact, strained probably isn't the right word but we were working on it until we weren't. Death robbed us of the opportunity to see what the other side of healing looks like. In this episode I'm giving you the update and what happened and how I'm moving forward.
2023-05-2827 min
Women Empower ActiveWomen Empower Active Race Report Smith Rock AscentIn this episode of Women Empower Active your host Jacalyn Gross goes into her most recent 50k race with her good friend and coach Nicole Bush. Together they break down the feelings and strategies behind racing the Smith Rock Ascent 50k. From training to mental toughness, they cover it all. We hope you enjoy it!
If you have more questions for Nicole Bush you can catch her Thursdays at 6:00 PM PST talking with The Morning Shakeout. Follow her Instagram for more details!
Host Jacalyn Gross
Guest Nicole Bush
2023-05-241h 20
Women Empower ActiveWomen Empower Active Brenna AnderstIn this episode, we talk to Brenna (she/her) who is a climber, runner, hiker, and overall outdoors person. Often times when we think of being active we narrow the scope to the activity. Brenna has widened it to encompass her life as a whole. She loves art and is inspired by the surrounding mountains and animals of Washington State. She loves to see others enjoying the outdoors as much as she does. That includes the animals who live in the animal sanctuary where she works. She also spends a great deal of time planning her goal of hiking...
2023-04-2653 min
Women Empower ActiveWomen Empower Active Patty PeoplesFrom Kmart Bike to Tour De France Patty has had an amazing journey to her athletic career. Patty has been competing for over 40 years and in her own words, “I eat, sleep, breathe, health and fitness”. Listen to her amazing story, guaranteed it will get you wanting to push your own limits. Patty is truly inspiring!
Career Highlights
East Coast Triathlon Champion, 1983
Kona Ironman top 25 women, 1983
Olympic Cycling Trials 1984/1988
Tour de France Feminine, Championship Team, 1984
Olympic Cycling Trial Qualifier Champion, 1984
Goodwill Games (Mosc...
2023-03-291h 15
Women Empower ActiveWomen Empower Active Irene YeeIn this episode, we talk to Irene Yee pronouns she/her. Irene started being active as a young person, playing school-organized sports, cross country, and basketball. Irene went to such a small school, students almost had to join a sport in order to have enough athletes to compete. For Irene it wasn’t that she loved these sports, she just participated in them.
Irene made a big move after college from Boston to Las Vegas to look for a better-paying job and a lower cost of living. After settling in, she was looking for an inexpensive gym in...
2023-03-0140 min
BeMyGuestJanuary 27, 2023 - District Attorney Jacalyn LaBreJanuary 27, 2023 - District Attorney Jacalyn LaBre
2023-01-2727 min
Women Empower ActiveWomen Empower Active Kriste PeoplesKriste was very active as a child and that continued throughout her adulthood. After moving to CO she realized that she was having trouble breathing just walking upstairs and as an active person Kriste didn’t accept that. After acclimating to her new surroundings and seeking help from a running coach, Kriste went from being winded on the stairs to doing what she loved, running. Kriste also really enjoyed hiking and wanted to see more of the trail faster, which led her to trail running.
Trail running, like many outdoor activities, noticeably lacks diversity and can often po...
2023-01-251h 16
Women Empower ActiveWomen Empower Active Sarah HistandIn this episode, we talk to Sarah Histand she/they about how Sarah began her journey into being active and what she loves to do now Skiing, Skate skiing, Nordic skating, Backpacking, and Pack rafting. We also go into this really interesting competition, which is more of an experience, called the Wilderness Classic in Alaska. Then Sarah talks us all into really wanting to try wild ice skating or Nordic Skating. They are also a trainer and a therapist and have a company called Mind and Mountain, so we talk a bit about training philosophy and the power of...
2023-01-0458 min
Women Empower ActiveBONUS EPISODE Words of Empowerment 2021It was an absolute pleasure putting together words of Empowerment for 2022 so I decided to go back to the archives and do a clip show for 2021 as well. Some of the interviews might have taken place in 2020, but who is counting? The past few years have been a blur anyway. I am so grateful for all these individuals' stories. Enjoy this power-packed episode!
00:37 Kara Graci
02:10 Nicole Bush
06:25 Tiffany Chenault
11:12 Sarah McCormack
11:48 Jennifer Gross
14:34 Elizabeth Duclos-Oresello
19:01 Sam Caligiuri
20:43 Najah Floyd
21:01 Emily Johnson
2022-12-2821 minWomen Empower ActiveWords of Empowerment 2022This episode features all of the amazing people we interviewed in 2022! We have edited together clips of each guest (and some from the host) sharing their words of empowerment to create one power-packed show! We hope you enjoy! See you in 2023!
00:39 Audrey Voelker
01:15 Kim Holstine
03:20 Cobi Harris Seslar
08:07 CamE Tasker
09:04 Elizabeth Gross
12:27 Sarah Fowler
14:04 Jacalyn Gross (Race Report)
14:59 Rachel Cundy
15:48 Tiffany Chenault
18:44 Helen Thayer
21:05 Mercedes Pollmeier
23:42 Jacalyn Gross (Placing value where you need it most)
2022-12-2125 min
New Books in MedicineJacalyn Duffin, "Covid-19: A History" (McGill-Queen's UP, 2022)For two years the COVID-19 pandemic has upended the world. The physician and medical historian Jacalyn Duffin presents a global history of the virus, with a focus on Canada.In Covid-19: A History ( McGill-Queen's UP, 2022), Duffin describes the frightening appearance of the virus and its identification by scientists in China; subsequent outbreaks on cruise ships; the relentless spread to Europe, the Americas, Africa, and elsewhere; and the immediate attempts to confront it. COVID-19 next explores the scientific history of infections generally, and the discovery of coronaviruses in particular. Taking a broad approach, the book explains the advent of...
2022-12-121h 12
New Books in World AffairsJacalyn Duffin, "Covid-19: A History" (McGill-Queen's UP, 2022)For two years the COVID-19 pandemic has upended the world. The physician and medical historian Jacalyn Duffin presents a global history of the virus, with a focus on Canada.In Covid-19: A History ( McGill-Queen's UP, 2022), Duffin describes the frightening appearance of the virus and its identification by scientists in China; subsequent outbreaks on cruise ships; the relentless spread to Europe, the Americas, Africa, and elsewhere; and the immediate attempts to confront it. COVID-19 next explores the scientific history of infections generally, and the discovery of coronaviruses in particular. Taking a broad approach, the book explains the advent of...
2022-12-121h 12
New Books In Public HealthJacalyn Duffin, "Covid-19: A History" (McGill-Queen's UP, 2022)For two years the COVID-19 pandemic has upended the world. The physician and medical historian Jacalyn Duffin presents a global history of the virus, with a focus on Canada.In Covid-19: A History ( McGill-Queen's UP, 2022), Duffin describes the frightening appearance of the virus and its identification by scientists in China; subsequent outbreaks on cruise ships; the relentless spread to Europe, the Americas, Africa, and elsewhere; and the immediate attempts to confront it. COVID-19 next explores the scientific history of infections generally, and the discovery of coronaviruses in particular. Taking a broad approach, the book explains the advent of...
2022-12-121h 11
New Books in Biology and EvolutionJacalyn Duffin, "Covid-19: A History" (McGill-Queen's UP, 2022)For two years the COVID-19 pandemic has upended the world. The physician and medical historian Jacalyn Duffin presents a global history of the virus, with a focus on Canada.In Covid-19: A History ( McGill-Queen's UP, 2022), Duffin describes the frightening appearance of the virus and its identification by scientists in China; subsequent outbreaks on cruise ships; the relentless spread to Europe, the Americas, Africa, and elsewhere; and the immediate attempts to confront it. COVID-19 next explores the scientific history of infections generally, and the discovery of coronaviruses in particular. Taking a broad approach, the book explains the advent of...
2022-12-121h 11
New Books in Public PolicyJacalyn Duffin, "Covid-19: A History" (McGill-Queen's UP, 2022)For two years the COVID-19 pandemic has upended the world. The physician and medical historian Jacalyn Duffin presents a global history of the virus, with a focus on Canada.In Covid-19: A History ( McGill-Queen's UP, 2022), Duffin describes the frightening appearance of the virus and its identification by scientists in China; subsequent outbreaks on cruise ships; the relentless spread to Europe, the Americas, Africa, and elsewhere; and the immediate attempts to confront it. COVID-19 next explores the scientific history of infections generally, and the discovery of coronaviruses in particular. Taking a broad approach, the book explains the advent of...
2022-12-121h 12
New Books in the History of ScienceJacalyn Duffin, "Covid-19: A History" (McGill-Queen's UP, 2022)For two years the COVID-19 pandemic has upended the world. The physician and medical historian Jacalyn Duffin presents a global history of the virus, with a focus on Canada.In Covid-19: A History ( McGill-Queen's UP, 2022), Duffin describes the frightening appearance of the virus and its identification by scientists in China; subsequent outbreaks on cruise ships; the relentless spread to Europe, the Americas, Africa, and elsewhere; and the immediate attempts to confront it. COVID-19 next explores the scientific history of infections generally, and the discovery of coronaviruses in particular. Taking a broad approach, the book explains the advent of...
2022-12-121h 11
New Books in Canadian StudiesJacalyn Duffin, "Covid-19: A History" (McGill-Queen's UP, 2022)For two years the COVID-19 pandemic has upended the world. The physician and medical historian Jacalyn Duffin presents a global history of the virus, with a focus on Canada.In Covid-19: A History ( McGill-Queen's UP, 2022), Duffin describes the frightening appearance of the virus and its identification by scientists in China; subsequent outbreaks on cruise ships; the relentless spread to Europe, the Americas, Africa, and elsewhere; and the immediate attempts to confront it. COVID-19 next explores the scientific history of infections generally, and the discovery of coronaviruses in particular. Taking a broad approach, the book explains the advent of...
2022-12-121h 11Women Empower ActiveWomen Empower Active Placing Value Where You Need It MostIn this episode I talk about the learnings from the last interview I did with Mercedes Pollmeier. Mercedes finds the most value in a workout with both strength and flexibility. One of her favorite examples of this is lifting and stretching together. That really was an amazing concept not just because it is an added benefit to your lift, but because it let me do something I value alongside something I don’t prioritize and often procrastinate doing. I thought how can I prioritize other activities and I came up with a few concepts of my own; adding mobility in...
2022-11-3010 min
Women Empower ActiveWomen Empower Active Mercedes PollmeierThe guest today, Mercedes Pollmeier, has experience training at a high level and training high-level people. I was drawn into her story, because of the controlled movement videos on her Instagram account @Modusathletica. Mercedes breaks down movement to a comical level at certain points. As someone finding climbing later in life, it was helpful to learn proper warmups. As a runner with very poor balance and a tendency to just push through things. She gave me a different perspective and I found her training videos helpful for the body awareness, I was ignoring.
Just simplify running to t...
2022-10-2658 min
Women Empower ActiveWomen Empower Active Helen ThayerHelen Thayer competed in the Commonwealth Games as a discus thrower in 1962 after marriage. She also represented Guatemala as a thrower in the Caribbean games.
The Thayers moved to Washington State in 1965. She was the fourth-best thrower in the country at that time, PB was 204 ft. Her athletic endeavors did not stop with Track and Field. She also became a National Champion in luge in 1975. The Thayers also made an intentional decision not to have children because of her husband’s risky occupation (helicopter pilot who sprayed crops for a living) and the couple’s lifestyle.
To g...
2022-09-2839 min
Women Empower ActiveWomen Empower Active Catching up with Tiffany ChenaultOriginally we interviewed Tiffany in January of 2021, and if you haven’t yet go back to the links below and listen to part 1. In this episode, we catch up with Tiffany about what has happened since we last spoke specifically how the pandemic impacted her goal of 50 races in 50 states. She also discusses her recent races and the races left to run. During this period Tiffany also faced a diagnosis of breast cancer, after losing her Mom to cancer. We talk about that and dig into how bodies process emotional pain. We of course touch on her book and ho...
2022-08-3147 min
Women Empower ActiveWomen Empower Active Rachel CundyIn this episode we talk to Rachel Cundy, she is a 5k, 10k and cross country runner. She was inspired by her aunt to start running which really opened her eyes to how running can be a part of your whole life. Rachel really enjoys being around racing and recently started assistant coaching at Everett Community College. Her words of empowerment are not to be missed!
DM @racundy for more information on the EVCC team.
Amazing Guest: Rachel Cundy
Host: Jacalyn Gross
Producers: Jeremy Canaria & Jacalyn Gross
Editors: Jacalyn...
2022-07-2732 min
Failing Out LoudWe have got to stop doing this!Moms, people who have birthed babies from your bodies or from your hearts. We have got to stop doing this immediately and I'm going to tell you why. Society has told us that we were supposed to be martyrs for way too long. It's time to cut that sh*t out. Immediately. Let's take a breath and give ourselves some grace.
2022-07-0824 minFailing Out LoudLies from influencers: “Just get up earlier”Today we talk about a big lie from mom influencers, trying to pour from an empty cup and overcoming people pleasing.
2022-07-0125 min
Women Empower ActiveWomen Empower Active Race Report - Echo Valley 50KIn this episode, I talk about my recent 50K race in Lake Chelan. In the first part of the episode I breakdown the race flow in detail from my perspective. I also give my words of racing empowerment. In the second half of the episode guest Nicole Bush, my good friend, amazing athlete, and coach talks about how she manages training individuals for 50Ks (or any “Ks”) and how she worked through my training in particular.
Guest: Nicole Bush
Host: Jacalyn Gross
Producer: Jeremy Canaria & Jacalyn Gross
Editor: Jacalyn Gross
2022-06-2924 min
Women Empower ActiveWomen Empower Active Sarah FowlerIn this episode we talk to Sarah Fowler she is a runner who specializes in the steeplechase and she is also a coach. We start by discussing how Sarah discovered running and later steeplechase. We talk about her goals for the 2022 season and what running has given her. Sarah talks about how she found her Steeple coach and how she coaches her athletes when it comes to the harder topics. Finally, we go into what training mistakes Sarah has made in the past and how she remedies them now. We close with Sarah’s words of empowerment. You’re not g...
2022-05-2531 min
Women Empower ActiveWomen Empower Active Elizabeth GrossToday we are interviewing the woman who inspired me to be active, my mom Elizabeth Gross. She was a collegiate swimmer for Nothern Michigan University, she is a runner, she does yoga, she hikes and more recently she started climbing.
In this episode, we talk about how Elizabeth started swimming at a young age, as a high school athlete she was made to change in the equipment room and how it felt going from the only athlete on a team to a full group of like-minded women. We also discuss the hard part of athletics; overtraining and u...
2022-05-0426 min
Women Empower ActiveWomen Empower Active CamE TaskerIn this episode, we talk to CamE Tasker who is an amazing person. She is a combat veteran who loves being outside. She has done some truly incredible ultra races but also loves yoga, snowshoeing, and cycling. After struggling to navigate the VA herself she started a nonprofit to help pay the medical bills of other combat veterans like herself. To support her efforts donate below.
CamE Tasker
Website: https://www.runningforcombatveterans.org/
Donate Here: https://www.crowdrise.com/o/en/campaign/running-for-combat-veterans
Facebook: https://www.facebook.com/runningforcombatveterans.org/
Instagram: https://ww...
2022-04-2832 min
Women Empower ActiveWomen Empower Active Cobi Harris SeslarIn this episode, we speak with Cobi Harris Seslar who is truly an inspiration. She is a mountaineering guide, a climber, a yoga instructor, a skier and so much more. We discuss how she started doing all of these activities. Cobi tells us how her 2nd summit attempt on Denali helped her to face her fears head-on. We even go into yoga philosophy, which is really interesting. Finally, we talk about the different phases of life and how motherhood and mountains changed her perspective on life.
The Amazing Guest Cobi Harris Seslar
Host Jacalyn Gross
2022-03-231h 02
Women Empower ActiveWomen Empower Active Kim HolstineIn this episode, we talk to Kim Holstine who is a runner who focuses mainly on the half marathon distance. We talk about managing an unusual nursing schedule with training. She also discusses how the pandemic has impacted her and the people in the medical field. We focus on mental health and how Kim sees signs of mental fatigue. Overall she is amazing and a wonderful example of the importance of consistency in all things.
Emotional PPE Project is the program referenced by Kim in this episode.
2022-02-2333 minFailing Out LoudWelcomeThis recording is a placeholder. New episodes coming soon! Podcast launch date coming.
2022-02-0402 min
Women Empower ActiveWomen Empower Active with Aubrey VoelkerAubrey is a trail runner, a hiker, and a solo backpacker. She has a zoology degree and we talk a little about her work on reducing salt used in the winter. We also talk about anxiety and being outdoors. Aubrey has such a refreshing concept of challenge and goals. I really think we can all take something away from this interview.
The amazing guest @sunriseandwildlife
Host @jacalyngross
Producer @jeremycanary & @jacalyngross
Edited by @jacalyngross & @jeremycanary
2022-01-2630 min
KZYX Public AffairsThe Ecology Hour with Hannah Bird: Dr. Jacalyn Beck on Diverse Voices in EcologyNovember 2, 2021-- Host Hannah Bird talks with Dr. Jacalyn Beck about her research into the importance of diverse voices in ecology. Dr. Beck also shares stories of her studies with the lions and people of Tanzania, and how her past work informs her new position at the Hopland Research and Extension Center.
2021-11-0458 min
Becoming UniqueLet’s learn about the Ayurvedic Doshas with Jacalyn PreteToday we talk about ayurvedic dosha with Jacalyn Prete
To connect with Jacalyn email at yoginijp@gmail.com
Jacalyn website http://www.jacalynprete.com/
For dosha quiz https://www.banyanbotanicals.com/info/dosha-quiz/
For your free consultation email yoginijp@gmail.com
Image of the dosha daily clock https://www.ayurvedacollege.com/blog/ayurveda-and-cycles-time-how-doshas-rule-day/
Books
Body Thrive Cate Stillmon
The science of self healing Vasant Lad
The great work of your life Stephen Cope
Sing of Salomon Toni Morrison
To kill a MarkingBird
2021-10-171h 06
Women Empower ActiveWomen Empower Active Emily JohnsonIn this episode of Women Empower Active, we speak with Emily Johnson. She is a runner, a climber, a skier, and an aspiring mountaineer. She is also a personal trainer who works for a nonprofit. Emily grew up in a very small town in Alaska, where she joined sports just to have something to do and hang out with her friends. When she moved out of Alaska being active became unhealthy and a way for her to deal with problems at home.
It wasn't until college that she had a better support system and her strong faith tha...
2021-09-1638 min
On the Go with Hopscotch Air with host Andrew SchmertzOn the Go with Hopscotch Air with host Andrew Schmertz | Guest: Jacalyn Kane Proprietor / My Vineyard ConciergeOn the Go with Hopscotch Air with host Andrew Schmertz | Guest: Jacalyn Kane Proprietor / My Vineyard Concierge #HopscotchAir #Travel #Hospitality
2021-09-1616 min
Women Empower ActiveWomen Empower Active Elizabeth Duclos-OrselloTrigger Warning ⚠️ Sexual assault is mentioned. If that will impact you, please skip this episode. At 18 while running for her university Elizabeth was told that she had serious issues with her spine and by 28 she couldn't even lift her newborn baby. After back surgeries and time spent bedridden, Elizabeth talks about her perspective on running and the importance it has in her life. She also talks about how she regained her power and what motivates her to push through in hard times. We also get into Elizabeth's educational background and her work focused around social justice. Finally, she encourages wome...
2021-08-1854 min
The Salesforce Spotlight SeriesKoa Club Spotlight featuring Jacalyn ChapmanThis month we had the pleasure of sitting down with one of our newest Koa Club (employees who have 10 years or more of tenure at Salesforce) members, Jacalyn Chapman. Listen to her incredible career journey and how she landed her dream job at Salesforce.
2021-08-1120 min
Women Empower ActiveWomen Empower Active Sam CaligiuriIn this episode, we interview 5.14a climber, Sam Caligiuri. We talk about going from a very busy childhood as a dedicated gymnast to nothing when as a 16 year old Sam quit the sport. We then go into how Sam's path to climbing, how she looks at training, and what growth means to her. She breaks down her living situation and how she manages to keep her alternate lifestyle going. Finally dealing with the sketch factor and her words of empowerment for other women wanting to get active in this space.
2021-07-2148 min
Women Empower ActiveWomen Empower Active Najah FloydIn this episode, we speak with Najah Floyd who tells us how running changed her life. Najah raced the 400 and 200 meter for Central Michigan University, a D1 University. She has the 400m record for Central with a time of 52.29, the 200m record holder with a time of 23.66 and she was an Olympic qualifier in the 400m in 2008. She has her masters in Clinical Mental Health Counseling and is now a Licensed Professional Counselor (LLPC).
It was a great conversation and if you would like to support the team Najah coaches for please email her najahtrack@yahoo.com.
2021-07-0240 min
The Kids Yoga PodcastWild Type Learning with Jacalyn WarshauerJacalyn Warshauer is the Founder of Wild Type Learning. She shares the many benefits of allowing children to connect with nature and how we can nurture this connection in meaningful ways. She shares her fascinating journey towards founding Wild Type Acres, the land that she and her husband purchased and built a log cabin home on where they now live with their 2 young boys. Jacalyn reminds us about the importance of slowing down, existing as we are are, and reconnecting to ourselves. Listen in now and feel grounded and inspired!
2021-05-2754 min
Multipotent MDCMHF Laureates - Dr. Jacalyn Duffin (Hematologist & Medical Historian)Today, it is our honor to speak with Dr. Jacalyn (Jackie) Duffin, an inductee into the 2019 class of the Canadian Medical Hall of Fame. Dr. Duffin was recognized for being a staple in the field of Medical History. She has made significant contributions in our historical understanding of rural practices, diagnostic technology, pharmacology, disease concepts, and health policy. Further, she is known to have been a crucial component in the canonization of Marie-Margeurite d’Youville, after utilizing her knowledge in medicine and history to conclude a miracle! All of this, and more, on Multipotent MD!
2021-05-181h 13
Bleep BulimiaBleep Bulimia Episode 13 with Jacalyn Schwan Candid Interview About Being Bulimic for 15 YearsSend us a textI really appreciate Jacalyn for sharing her candid and compelling story about bulimia, and her continued struggle with it. As a Bulimia Recovery Coach, this interview was not easy. It is, however, honest and true. When a bulimic is not ready to let go and still feels bulimia is the answer to remaining slim, it is a bigger challenge to recover, and as a coach, I would be there to listen, however until the client is truly ready, any program would have a lesser chance of being successful. As we discuss, it really does...
2021-04-0542 min
Campus BeatDr. Jacalyn Duffin: A Lifetime of Research AdventureIn this special extended episode of Campus Beat, we have an extraordinary conversation with Jacalyn Duffin MD, PhD, Emerita Hannah Chair in the History of Medicine at Queen’s University and recent induction as a Member of the Order of Canada.
We chat about this important achievement but spend much of our conversation talking about a lifetime of research adventure. Dr. Duffin shares her story of how as a young, underemployed hematologist living in France went to Sorbonne to study the History of Medicine. We also learn about the fascinating story of how the Vatican tapped her medi...
2021-01-2900 min
Reopening the Wormhole: A Star Trek Deep Space Nine Podcast[BONUS] Birthday Bracket Bash(ir)!!! (with Paul & Jacalyn Young)RTW will go on forever! In perpetuity, doing random bonuses! And we are BACK, to quote the Romulans. This time, we're making a big fun celebration to honor the anniversary of RTW host Kevin by taking part in a big ol' DS9 character bracket! Kevin's twin (whose birthday it also is) Paul Wall joins, along with his wife Jacalyn. In a fun twist on the standard tournament bracket, each choice is dictated by a unique question, hatched by the hosts themselves. While they wrestle with questions like "Who would you rather wake up next to after a night of...
2020-08-311h 55
human insights with james coxHelping the Victims of Climate Change: a chat w Jacalyn HeinlJacalyn Heinl is a scientist and humanitarian. She shares her experiences as an eyewitness to "how we got here" regarding Climate Change and the impact it is having on people who suffer destructive climate events. Great insights into the need for expanding humanity.
To learn more contact:
James Cox
Cell: 267 323 6936
Email: jamescoxprivateemail@gmail.com
2019-07-2533 minReopening the Wormhole: A Star Trek Deep Space Nine Podcast136 - In The Pale Moonlight (6x19) (With Paul & Jacalyn Young)Have you ever danced with the Sisko in the pale moonlight? Well you better believe that Garak does in this episode! We're covering one of the most beloved and important episodes in Deep Space Nine history today, and we've brought along married couple Paul & Jacalyn Wall to discuss Sisko's darkest hour, the morality of the Star Trek universe, and, of course, IT'S A FAAAAKE! There's a lot to discuss, and these podcasters are up to the task! So sit back, put on your Moral Quandary thinking cap, and have a ball as five people lavish praise and provoke discussion...
2018-08-012h 53
Reopening the Wormhole: A Star Trek Deep Space Nine Podcast057 - Tears of the Prophets (6x26) (with Jacalyn Reyes)Peldor Joi! What better way is there to get into the holiday spirit than by talking about the death of a beloved cast member of our favorite show? Yes, it's a big one this week and we're joined by Jacalyn Reyes, who is here to talk with us about a childhood spent in the wrathful company of Khan, a shipful of Wesley Crushers, Gul Dukat and his white whale, how death is handled differently here compared to the Buffyverse, and of course, we're talking about how damned cool Last Action Hero is! Of course. So in other words, it's...
2016-12-202h 06