Shows
The Therapy Show150. The Growth Of Equine Therapy With Guest Expert Julie LewisYou can watch this podcast over on Youtube too https://www.youtube.com/channel/UCh7HBW11XdL1jxAyDWwG8mg
The Therapy Show - Behind Closed Doors.
In this episode of The Therapy Show, join host Jacci Jones and guest expert Julie Lewis as they delve into the world of equine therapy.
Julie Lewis, an expert in equine behaviour, shares her experiences and insights into how horses are being utilised in therapy sessions for humans, rather than for the horses themselves.
Jacci and Julie discuss their personal experiences and the astounding impact hors...2024-04-1817 min
We Are Seen with Nicki JamesWhatever happens I am my brand***TRIGGER WARNING*** For anyone who is going through health issues right now, we will be discussing cancer and its impact, but don’t be fooled, Jacci brings a really refreshing outlook to the table.THE HEADLINES: A game changing conversation that helped to transform the way this incredible woman runs her business We talk about the power of owning all of who you are in the online space despite what comes your way Jacci talks honestly about how she views her stage 4 cancer diagnosis and her outlook on whatever comes her way, she will al...2022-08-0331 min
Living Life Being Human2. Mental Health After A Cancer Diagnosis* Join my FREE platform https://livinglifebeinghuman.com/register/*In this episode Jacci talks with her son Karl about her recent diagnosis of stage 3 Ovarian Cancer and how it has impacted on the family. How having a positive mindset can really help with navigating the news and coming to terms with learning to live with cancer.Jacci is a Psychotherapist who specialises in helping families, parents, and individuals better understand how their thoughts impact their reality, and in doing so helps change those thoughts to create a better reality.Jacci now runs a...2022-04-2029 minLiving Life Being Human1. Knowing yourself* Join my FREE platform https://livinglifebeinghuman.com/register/*In this episode jacci talks about 'Knowing Yourself' and how having an awareness about our reactions and responses to certain things can help us in living a life with clarity and purpose.Jacci is a Psychotherapist who specialises in helping families, parents, and individuals better understand how their thoughts impact their reality, and in doing so helps change those thoughts to create a better reality.Jacci now runs a private membership club Living Life Being Human: https://livinglifebeinghuman.comWith over 30 years of...2022-03-1020 minLiving Life Being Human78. How can we influence and change our mindset and beliefs around money and success? With Catherine Thomas-HumphreysIn this episode Jacci discusses with Catherine how we can influence and change our mindset , beliefs and values around money and success. Catherine offers financial coaching for parents and families to create new, confident, positive money relationships that work for them, to support what they want to really enjoy in life so they can focus on what really matters most to them, family. Catherine 'the Finfluencer' is a Qualified Financial Adviser, Certified Money Coach, Money Blogger and Family Will Writer. Here's how you can connect with Catherine: https://thefinfluencer.co.uk/ https...2021-12-0245 min
The Therapy Show24. Working with the Client and Eating DisordersTo listen on Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-therapy-show/id1570789126
The Therapy Show - Behind Closed Doors.
In this podcast, Bob Cooke is talking about clients presenting Eating Issues/Disorders, whether it be bulimia or anorexia.
Bob talks to Jacci about the eating challenges that people face and specifically how to work with people who present this type of profile. Bob talks about the work that Kathy Leach presents in her book The Overweight Patient.
He also talks about a transactional analysis approach to working with eating disorders and...2021-11-1131 minThe Therapy Show23. Working with Children with Guest Host Steffy CookeTo listen on Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-therapy-show/id1570789126
The Therapy Show - Behind Closed Doors.
In this particular podcast, Steffy Cooke, Psychotherapist and Trainer, stands in for Bob Cooke and talks about how to work with children and adolescents. Stephanie Cooke is the wife of Bob Cooke and specialises in working with children and adolescents.
Stephanie Cooke was a social worker before she was a psychotherapist and works specifically in the area of mental health with regards to children and adolescents. In this podcast she talks with Jacci who...2021-11-0426 minThe Therapy Show22. Working with the Traumatised ClientTo listen on Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-therapy-show/id1570789126
The Therapy Show - Behind Closed Doors.
In this podcast, Bob Cooke talks to Jacci Jones about his vast experience of working with clients at a clinical level and specifically talks about working with traumatised clients.
He talks about the importance of dealing with the specific trauma in the child ego state of the client and the transactional analysis approach of working with trauma, which is basically centred around working with the child ego state.
Bob talks about th...2021-10-2826 minThe Therapy Show21. Working with the Sexually Abused ClientTo listen on Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-therapy-show/id1570789126
The Therapy Show - Behind Closed Doors.
Bob talks to Jacci about how to work with people who present with sexual abuse.
He specifically talks about the clients who come to his office and disclose they have been sexually abused in their history. He talks about the features/characteristics of someone who is dealing with sexual abuse and talks about the difference between "thriving" and "surviving" sexual abuse.
Bob goes through his own treatment plan/stages of how to...2021-10-2140 minThe Therapy Show20. Working with the Anxious ClientTo listen on Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-therapy-show/id1570789126
The Therapy Show - Behind Closed Doors.
Bob Cooke talks with Jacci Jones about how to work at a clinical level with the anxious client. In other words, the client that presents anxiety whether it be at a cognitive or emotional level and whether it is accompanied by depressed or some other process.
Bob talks about the etology of anxiety and how it drives the destructive patterns within the organism. He talks about specific ways of dealing with anxiety and di...2021-10-1436 minLiving Life Being Human77. Fear Of Flying - In Conversation with Amanda PryceIn conversation with the wonderful Amanda Pryce.In this episode Jacci talks openly about her upcoming flight to Spain and her fear of flying.Jacci met Amanda online and in this first meeting together Amanda shares hints and tips and also discusses her own past experiences with anxiety when flying.Together they explore and demystify how our thoughts can impact on us living our best life.Jacci is a Psychotherapist who specialises in helping families, parents, and individuals better understand how their thoughts impact their reality, and in doing so helps...2021-10-1046 minLiving Life Being Human76. In Conversation with Dr Damian WildeIn conversation with Dr Damian Wilde After completing a psychology degree, Damian qualified as a primary school teacher. Having an interest in clinical psychology Damian gained practical experience in a children’s home as a care worker and also worked in positions, such as Assistant Psychologist and Psychological Wellbeing Practitioner in child and adult psychology services. Together we discuss the difference and similarities between Damians role as a clinical Psychologist and my own role as a Psychotherapist. We also talk about : * The therapeutic relationship * Should we bring our own experie...2021-10-101h 03Living Life Being Human76. In conversation with Dr Damian WildeAfter completing a psychology degree, Damian qualified as a primary school teacher. Having an interest in clinical psychology Damian gained practical experience in a children’s home as a care worker and also worked in positions, such as Assistant Psychologist and Psychological Wellbeing Practitioner in child and adult psychology services.
After completing a clinical psychology doctorate, Damian worked as a Clinical Psychologist in CAMHS, which he loved. He now works for a psychotherapy service and his main passion is working therapeutically with people one-one, providing a safe, containing, exploratory space. Damian works psychodynamically, but integratively wh...2021-10-011h 03The Therapy Show18. Working with the Histrionic ClientTo listen on Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-therapy-show/id1570789126
The Therapy Show - Behind Closed Doors.
In this video, Bob and Jacci talk about how to work with the histrionic client. Bob talks about the importance of meeting the histrionic client from their terms of reference in order to further the relational bond between therapist and client. He talks about the importance of contacting them at the beginning of therapy at the feelings level as the histrionic client sees the world from a feeling position. He goes on to talk about h...2021-09-3039 minLiving Life Being Human75. Labels and Limiting Beliefs* FREE easy ways to control your anxiety course: https://traininghub.co/free-course/ * * Sign up for the next 6 day course: https://livinglifebeinghuman.com/6-day-course * *Join the tribe: https://livinglifebeinghuman.com/tribe*Join me as I explore Limiting beliefs and labels.* The only Limits we have are those we put on ourselves.* When we take responsibility for where we are in life we re realise the whole world is available to us * Do what you want to be.* We formed our limiting beliefs before the age of 7, its...2021-09-2619 minLiving Life Being Human74. Time for change* FREE easy ways to control your anxiety course: https://traininghub.co/free-course/ ** Sign up for the next 6 day course: https://livinglifebeinghuman.com/6-day-course **Join the tribe: https://livinglifebeinghuman.com/tribe*Time for changeIn this episode Jacci talks about how you can go about making a change using the process she encourages her members to in the 6 week life lab course. Focus on the specifics:* Where are you now?* What do you want to be different?* How will you know when you get t...2021-09-1921 minThe Therapy Show16. Working with the Borderline Client - Part 2To listen on Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-therapy-show/id1570789126
The Therapy Show - Behind Closed Doors.
In this second podcast concerning borderline process, Bob Cooke and Jacci Jones elaborate more and continue from discussion of an earlier podcast concerning the borderline position and how to work with the borderline to effect positive change. Once again, in this podcast both Bob and Jacci talk about their experiences of working with the borderline process and specifically the treatment of how to achieve effective cure.
* Do you want to know what actually h...2021-09-1641 minThe Therapy Show15. Working with the Borderline Client - Part 1To listen on Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-therapy-show/id1570789126
The Therapy Show - Behind Closed Doors.
In the first podcast talking about the "borderline" process, and how to work with the person who presents with this borderline process, Bob talks about the central features of the borderline and again mentions Eleanor Greenberg's specific mnemonic for the treatment of the borderline. He talks about calling the borderline profile early emotional difficulties rather than the term borderline. He sees the borderline process more as a verb than a noun. Both Jacci and Bob tal...2021-09-0938 minThe Therapy Show14. Working with the Narcissistic Client - Part 2To listen on Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-therapy-show/id1570789126
The Therapy Show - Behind Closed Doors.
In this second podcast on working with the narcissistic personality and the most effective way of working with narcissism, Bob and Jacci talk further about their experiences of working with the narcissistic personality. In this podcast Bob talks more about Eleanor Greenberg's treatment plan of working with the narcissistic condition. She has a mnemonic for remembering the central features of the narcissistic personality. Bob talks about the usefulness of this mnemonic in remembering the central t...2021-09-0238 minThe Therapy Show13. Working with the Narcissistic Client - Part 1To listen on Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-therapy-show/id1570789126
The Therapy Show - Behind Closed Doors.
In this first podcast on the narcissistic personality and the clients that present with narcissistic traits all the way up to a narcissistic disorder, Bob and Jacci talk about their experiences of working with the narcissistic character from a psychotherapist's viewpoint. Bob talks about various books with regards to working with narcissism and talks about treatment sequences within the therapy regarding specifically the narcissistic profile. He also talks about the history of narcissism and both Bo...2021-08-2649 minThe Therapy Show12. Working with the Passive Aggressive ClientTo listen on Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-therapy-show/id1570789126
The Therapy Show - Behind Closed Doors.
In this podcast Bob and Jacci talk about working with the passive aggressive personality. Bob talks about what he calls the health continuum which goes from traits to disorder. The podcast focuses on not only the treatment of working with passive aggressive profiles but also some of the reasons behind the passive aggressive presentation. Bob talks about humour being a central method of connecting the "child" of the passive aggressive personality.
In transactional ana...2021-08-1928 min
Living Life Being Human73. From the Inside Out - With Rob Moore*FREE easy ways to control your anxiety course: https://jaccijones.co.uk/free-course/*See all my featured programs: https://livinglifebeinghuman.com* Here is the Podcast that was meant to happen last week 🤪, Rob showed up this week and we had an amazing chat about life, business, anxiety, seeing a therapist and F@CK what anyone else thinks about you! 🥰. Rob Moore is a multi-millionaire with multiple successful businesses and had some amazing insights to share about his own life and journey, and even why he saw a therapist. Rob wasn't born the succe...2021-08-1733 minThe Therapy Show11. Working with the Paranoid ClientTo listen on Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-therapy-show/id1570789126
The Therapy Show - Behind Closed Doors.
In this podcast Bob and Jacci look specifically at the paranoid profile and discuss the treatment plan and current thinking behind effective cure for the paranoid presentation. Bob talks about how he works with the paranoid person and also mentions specific books which could be useful for therapists to consider when working with the paranoid personality. He also talks about how to first contact somebody who is coming from a paranoid position and how to wor...2021-08-1238 minLiving Life Being Human72. Physical Health verses Mental healthJacci talks about comparing how we access help for our Physical Health verses our Mental health. Personal trainer verses Personal therapy Gym membership verses Therapeutic membership Gym classes verses group therapy Exercise DVD's verses Online Therapeutic courses * FREE easy ways to control your anxiety course: https://traininghub.co/free-course/ ** Sign up for the next 6 day course: https://livinglifebeinghuman.com/6-day-course **Join the tribe: https://livinglifebeinghuman.com/tribe*Jacci is a Psychotherapist who specialises in helping families, parents, and individuals better unders...2021-07-3015 minLiving Life Being Human71. Values and BeliefsJacci talks about Values and beliefs and how these can impact on us making a change. Why we do what we do Parental slogans Why do we get stuck? * FREE easy ways to control your anxiety course: https://traininghub.co/free-course/ ** Sign up for the next 6 day course: https://livinglifebeinghuman.com/6-day-course **Join the tribe: https://livinglifebeinghuman.com/tribe*Jacci is a Psychotherapist who specialises in helping families, parents, and individuals better understand how their thoughts impact their reality, and in doing so helps change those...2021-07-2312 minThe Therapy Show8. Client Contracts - Pt 2Treatment Contracts and sessional contracts
Eric Berne the originator of Transactional Analysis (TA) was a firm advocate of contracting.
He saw contacting as a 'bi lateral' agreement towards a specific outcome.
In this episode Bob and Jacci explore.
Do we give ‘homework so the client can process and integrate parts of themselves in-between sessions?
Journaling – Is it a good thing? Bob kept a diary from the age of 21 to 33 before he entered therapy at 35, he says’ keeping a diary is such a cathartic expression.
Educative Therapy Enabling the client to...2021-07-2234 minThe Therapy Show1. Why do people go to therapy?In this episode Bob and Jacci ask the question why do people go to therapy?
Bob shares his own experience of being in therapy and how his journey into Transactional Analysis Psychotherapy started.
Jacci's journey began through wanting to better support the children she looked after as a foster carer.
We discus stigma around mental health and not only what brings the client to the therapy room but also what brings the therapist to the therapy room!
The motivation, and desire to have a different outcome.
Therapy isn't just sitti...2021-06-0829 min
Living Life Being Human70. Anxiety and how to manage itAnxiety and how to manage it. Jacci answers some of the everyday questions she receives around anxiety, and explores how to manage it. In this video Jacci talks about how anxiety can happen in different areas of our life and offers a new way of thinking about anxiety. *FREE easy ways to control your anxiety course: https://traininghub.co/free-course**Sign up for the next 6 day course: https://livinglifebeinghuman.com/6-day-course**Join the tribe: https://livinglifebeinghuman.com/tribe*Jacci is a Psychotherapist who specialises in helping families, pare...2021-06-0428 minThe Therapy ShowWelcome To The Therapy Show - Behind Closed DoorsWelcome to the first ever episode of 'The Therapy Show'.
After 1000's of clinical hours Bob is taking the first steps into podcasting with Jacci along side to keep him on track!
Jacci first met Bob 10 years ago when she started her Psychotherapy training at Bobs institute in Manchester and together they are going to pull back the curtain on what happens in the therapy room.
Each episode will be packed full of information, insight, Bob's little words of wisdom and laughs along the way.
Don't forget to follow us on iTun...2021-06-0213 minLiving Life Being Human69. Art Journaling with Ryn Weisz. Ryn is on a mission to help other women discover their inner warriors and heal their traumas so that they are empowered to live life on their best terms!Ryn is an artist and illustrator who is passionate about teaching women how to draw in a fun, down to earth way so that they can find their confidence through art to creatively express themselves. You can register for the workshop on art journaling in the link below. Facebook group: https://facebook.com/groups/drawwithrynRegistration link for workshop: https://creativewarrior.kartra.com/pa...Website: https://rynartstudio.com*FREE easy ways to control your anxiety course: https://traininghub.co/free-course**Sign up for the next 6 day course: htt...2021-05-2850 minLiving Life Being Human68. Are diets a thing of the past? In conversation with Jenny McDonaldIn this conversation I talk to Health coach Jenny McDonald, who works with her clients to help them understand their behaviour around food and break free from the dieting cycle. Jenny developed a tricky relationship with food and became a secret eater before the age of 10. She longed to be like the other girls’ in her teens but she was fighting not only against her love for food but against a condition called Lipoedema. Now in recovery from her food addiction and always working on her relationship with herself, Jenny’s mission is to empower women to...2021-05-2136 minLiving Life Being Human67. Unhelpful habits - Overthinking and what we can do about it, with Steffi and Bob CookeUnhelpful habits - Overthinking and what we can do about it. One of the things we do when we are anxious or feel overwhelmed is overthink. We often feel the need to work everything out, all our unhelpful thinking habits go into into overdrive and we start overthinking everything. We can't make even the simplest decisions. It's our way of protecting ourself, if we can guard against any eventuality then we will be safe. The problem is it's impossible to do. In this podcast I talk to Steffi...2021-05-1428 minLiving Life Being HumanEpisode 66 - What is stopping you from getting what you want, is it a fear of getting a No?What is stopping you from getting what you want? How do you ask for what you want? Being aware of how we ask for things is the first step to knowing what is stopping us from getting what we want in life. If we ask for something and we think the answer we get say's something about us personally then the fear of the answer being 'no' can often be the cause. Getting a definite 'no' is great at stopping us from being caught up in trying to persuade the other pers...2021-05-0712 minLiving Life Being HumanEpisode 65 - Connection. What's it all about?Connection. What's it all about? Do you listen like a rock with ears? What's your persona, what do you project into the world. Do you make up stories about people, places or events? Life positions - Are you ok? Judgement, pre-conceived ideas and much more! Jacci is a psychotherapist who specialises in helping families, parents, and individuals better understand how their thoughts impact their reality, and in doing so, helps change those thoughts to create a better reality. Jacci now runs a private membership club Living...2021-04-2811 minLiving Life Being HumanEpisode 64 - "Success is deliberately working on something you love". With Jason Graystone.In this episode Jacci talks to Jason Graystone founder of Graystone education. Since starting his first business at 22 years old, Investor and currency trader Jason Graystone has successfully built and run multi million pound businesses both in the service sector and online. Since then, Jason helps to empower others around money and wealth creation and designing their best life. Jason believes that everyone deserves to live an inspired life. “When we are free and able to focus on meaningful work, we become better human beings."All we want in life is time primarily, and...2021-04-0244 minLiving Life Being HumanEpisode 63 - Do you talk to your kids about money? Here's why it's a good idea. With Laura WestonIn this episode Jacci talks to the Wonderful Laura Weston from Savvy Peacock. After enjoying a 20 year career with one of the World’s Largest Banks, Laura founded a financial coaching business, Savvy Peacocks. Laura is also a co-parenting mother to 3 children and a 1yr old puppy, so it’s a good job she works best when she’s busy. Savvy Peacocks supports families to break down the taboo subject of money within the home through a collaborative learning approach for both parents and children. Laura has a mission to increase financial lite...2021-03-2639 minLiving Life Being HumanEpisode 62 - Are you thinking of making a change?Are you thinking of making a change? Why not flip a coin. If we look for the feeling we get when the coin lands it can be an indication of what we really want. Jacci is a psychotherapist who specialises in helping families, parents, and individuals better understand how their thoughts impact their reality, and in doing so, helps change those thoughts to create a better reality. Jacci now runs a private membership club Living Life Being Human https://livinglifebeinghuman.com With over 30 years of experience in helping people, Jacci...2021-03-1912 minLiving Life Being HumanEpisode 61 - Why do therapists and counsellors charge so much?Why do therapists and counsellors charge so much? This is something I get asked from time to time, also what support can I offer outside of the therapy room. This is my attempt to answer these questions and more. Jacci is a psychotherapist who specialises in helping families, parents, and individuals better understand how their thoughts impact their reality, and in doing so, helps change those thoughts to create a better reality. Jacci now runs a private membership club Living Life Being Human https://livinglifebeinghuman.com With over 3...2021-03-1233 minLiving Life Being HumanEpisode 60 - How does money link in to our self-worth? With Julie FlynnHow does money link in to our self-worth with Julie Flynn In this episode Jacci talks to Julie Flynn from Ebb and Flow Financial Coaching, Julie talks about her own journey and beliefs around money. We discuss facts ‘V’ beliefs and how beliefs can be passed unconsciously through the generations. How does money link into our self-worth? What word comes up for you when you think about money? You can get in touch with Julie here: https://www.facebook.com/ebbandflowmoneyhello@ebbandflow.uk Jacci is...2021-03-051h 01Living Life Being HumanEpisode 59 - Falling in a deep hole.In this episode Jacci explores the poem 'Autobigraphy in Five Short Chapters' by Portia Nelson.Jacci is a psychotherapist who specialises in helping families, parents, and individuals better understand how their thoughts impact their reality, and in doing so, helps change those thoughts to create a better reality. Jacci now runs a private membership club Living Life Being Human https://livinglifebeinghuman.com With over 30 years of experience in helping people, Jacci has tremendous wisdom to share to help anyone struggling better manage their anxiety, with some of the key points being; 2021-02-2616 minLiving Life Being HumanEpisode 58 - In conversation with Julie BrownIn Conversation with Jules brown Jules is a Woman's Empowerment Expert and Co founder of My Mental Health Rocks. https://www.facebook.com/mymentalhealthrocks/ Jacci is a psychotherapist who specialises in helping families, parents, and individuals better understand how their thoughts impact their reality, and in doing so, helps change those thoughts to create a better reality. Jacci now runs a private membership club Living Life Being Human https://livinglifebeinghuman.co.uk With over 30 years of experience in helping people, Jacci has tremendous wisdom to share to help an...2021-02-1938 minLiving Life Being HumanEpisode 57 - How my/the brain works and what we can do about it.In this episode Jacci talks about how our brain works and how using metaphors and stories can give us some insights. Jacci is a psychotherapist who specialises in helping families, parents, and individuals better understand how their thoughts impact their reality, and in doing so, helps change those thoughts to create a better reality. Jacci now runs a private membership club Living Life Being Human https://livinglifebeinghuman.co.uk With over 30 years of experience in helping people, Jacci has tremendous wisdom to share to help anyone struggling better manage their anxiety, with s...2021-02-1228 minLiving Life Being HumanEpisode 56 - With guest Sofia GiblinIn this episode I talk to the amazing Sofia Giblin who founded the charity Clear Sky in 2010 to help vulnerable children. https://www.clear-sky.org.uk/Sofia also co-founded Treasure time and the treasure time podcast which aims to help families facing everyday challenges, build closer connections and help children and grown up’s nurture their emotional wellbeinghttps://www.treasuretime.co.uk/ https://www.treasuretime.co.uk/podcast/ Jacci is a psychotherapist who specialises in helping families, parents, and individuals better understand how their thoughts impact their reality, and i...2021-02-0545 minLiving Life Being HumanPodcast Episode 55 - Talking with Nicky Cullen Part 2Talking with Nicky Cullen Part 2 In this episode we talk about * Reflecting * The two directions of Anxiety * You CAN take back control of your life * Awareness * Personality differences * Social media * And so much more Nicky Cullen is an amazing human being who can be found on his website https://www.nickycullen.com/The Anxiety Support Summit can be found by using this link https://www.nickycullen.com/anxiety-support-summitNicky's Free Your Mind Program https://www.n...2021-01-2934 minLiving Life Being HumanPodcast Episode 54 - Talking with Nicky Cullen Part 1Talking with Nicky Cullen Part 1 Nicky Cullen is an amazing human being who can be found on his website https://www.nickycullen.com/The Anxiety Support Summit can be found by using this link https://www.nickycullen.com/anxiety-support-summitNicky's Free Your Mind Program https://www.nickycullen.com/anxiety-program Jacci is a psychotherapist who specialises in helping families, parents, and individuals better understand how their thoughts impact their reality, and in doing so, helps change those thoughts to create a better reality. Jacci now ru...2021-01-2230 minLiving Life Being HumanEpisode 53 - Talking all things parenting With Cai GrahamIn this episode I talk to the wonderful Cai Graham the ‘Parent & Teen Coach’.Join us as we talk about Home Schooling, being a good enough parent and how we can communicate with our teenagers in a more relaxed, supportive way.Cai has some amazing resources available on her websitehttp://www.caigraham.comHere’s the link for the ‘Three questions’ we talk about during the show.http://www.caigraham.com/threequestionsCai is a best selling author of The TEEN Toolbox™ : Equipping Parents and Teenagers with the Too...2021-01-1551 minLiving Life Being HumanEpisode 52 - The 7 rules of life 2021Wow everything has changed so quickly. Lockdown 3 is upon us. In this episode Jacci talks about the 7 rules of life and how these can be applied even in the middle of a pandemic. Jacci is a psychotherapist who specialises in helping families, parents, and individuals better understand how their thoughts impact their reality, and in doing so, helps change those thoughts to create a better reality. Jacci now runs a private membership club Living Life Being Human https://livinglifebeinghuman.co.uk With over 30 years of experience in helping people, Jacci had trem...2021-01-0830 minLiving Life Being HumanEpisode 51 - Talking with Sarie Taylor All things Mental HealthJacci talking to Sarie Taylor about Mental Health Sarie runs https://www.facebook.com/sarietaylorcoaching and is an Anxiety Coach, along with lots of successful online courses and membership groups. Jacci is a psychotherapist who specialises in helping families, parents, and individuals better understand how their thoughts impact their reality, and in doing so, helps change those thoughts to create a better reality. Jacci now runs a private membership club Living Life Being Human https://livinglifebeinghuman.co.ukWith over 30 years of experience in helping people, Jacci had tremendous wisdo...2020-12-3138 minLiving Life Being HumanEpisode 50 Ages and Stages - Part 5In this episode Jacci continues exploring Pam Levin's Ages and Stages and looks at the psychological development between the ages of 12 years and 18 Years old.Jacci is a psychotherapist who specialises in helping families, parents, and individuals better understand how their thoughts impact their reality, and in doing so, helps change those thoughts to create a better reality.Jacci now runs a private membership club Living Life Being Human https://livinglifebeinghuman.co.uk With over 30 years of experience in helping people, Jacci had tremendous wisdom to share to help anyone struggling better manage their anxiety...2020-12-2713 minLiving Life Being HumanEpisode 49 - Ages and Stages Part 4In this episode Jacci continues exploring Pam Levin's Ages and Stages and looks at the psychological development between the ages of 6 and 12 years. Jacci is a psychotherapist who specialises in helping families, parents, and individuals better understand how their thoughts impact their reality, and in doing so, helps change those thoughts to create a better reality. Jacci now runs a private membership club Living Life Being Human https://livinglifebeinghuman.co.uk With over 30 years of experience in helping people, Jacci had tremendous wisdom to share to help anyone struggling better manage their anxiety, with some of...2020-12-1715 minLiving Life Being HumanEpisode 48 - Ages and Stages Part 3In this episode Jacci continues exploring Pam Levin's Ages and Stages and looks at the psychological development between the ages of 3 and 6 years. Jacci is a psychotherapist who specialises in helping families, parents, and individuals better understand how their thoughts impact their reality, and in doing so, helps change those thoughts to create a better reality. Jacci now runs a private membership club Living Life Being Human https://livinglifebeinghuman.co.uk With over 30 years of experience in helping people, Jacci had tremendous wisdom to share to help anyone struggling better manage their anxiety, with some of the key points...2020-12-1016 minLiving Life Being HumanEpisode 47 - Ages and Stages Part 2In this Episode Jacci introduces Pam Levin's Ages and Stages. It's all about the kids for the next month.Jacci is a psychotherapist who specialises in helping families, parents, and individuals better understand how their thoughts impact their reality, and in doing so, helps change those thoughts to create a better reality.Jacci now runs a private membership club Living Life Being Humanhttps://livinglifebeinghuman.co.ukWith over 30 years of experience in helping people, Jacci had tremendous wisdom to share to help anyone struggling better manage their anxiety, with some...2020-12-0315 min
The Parent & Teen ToolboxEP 38 - Jacci Jones - Ages & Stages : Understanding Your Child’s DevelopmentIn this episode we are talking about the developmental stages that our children go through on their path towards adulthood; and why the teenage years can often be so turbulent. Invariably when we are dealing with teenagers we find ourselves being ‘triggered’ by their behavior - and Jacci explains why this is more to do with the parent rather than the child! Jacci discusses - what she calls - “Middle of the Road Parenting” and why it’s necessary to not expect too much from ourselves or our children. ~~~~~ Jacci is a...2020-12-0149 minLiving Life Being HumanEpisode 46 - Ages and Stages Part 1In this Episode Jacci introduces Pam Levin's Ages and Stages. It's all about the kids for the next month. Jacci is a psychotherapist who specialises in helping families, parents, and individuals better understand how their thoughts impact their reality, and in doing so, helps change those thoughts to create a better reality.Jacci now runs a private membership club Living Life Being Humanhttps://livinglifebeinghuman.co.ukWith over 30 years of experience in helping people, Jacci had tremendous wisdom to share to help anyone struggling better manage their anxiety, with some o...2020-11-2616 minLiving Life Being HumanEpisode 45 - Exploring Mental HealthJacci is a psychotherapist who specialises in helping families, parents, and individuals better understand how their thoughts impact their reality, and in doing so, helps change those thoughts to create a better reality. Jacci now runs a private membership club Living Life Being Human https://livinglifebeinghuman.co.ukWith over 30 years of experience in helping people, Jacci had tremendous wisdom to share to help anyone struggling better manage their anxiety, with some of the key points being; • Understanding how our thoughts shape our reality and how we can better manage this through curiosity ...2020-11-1916 minLiving Life Being HumanEpisode 44 - Your day doesn't create your mood!In this episode Jacci talks about How we can have 'Black and White' thinking when our awareness is low. "Your day doesn't create your mood, your mood creates your day" - Michael Neill Jacci is a psychotherapist who specialises in helping families, parents, and individuals better understand how their thoughts impact their reality, and in doing so, helps change those thoughts to create a better reality.Jacci now runs a private membership club Living Life Being Humanhttps://livinglifebeinghuman.co.ukWith over 30 years of experience in helping people, Ja...2020-11-1214 minLiving Life Being HumanEpisode 43 - Having balance in our life and what that can mean.In this episode Jacci talks about 'Balance' and how having balance in our life might mean different things to different people.Jacci is a psychotherapist who specialises in helping families, parents, and individuals better understand how their thoughts impact their reality, and in doing so, helps change those thoughts to create a better reality.Jacci now runs a private membership club Living Life Being Humanhttps://livinglifebeinghuman.co.ukWith over 30 years of experience in helping people, Jacci had tremendous wisdom to share to help anyone struggling better manage their anxiety...2020-11-0511 minLiving Life Being HumanEpisode 42 - What is Mental Health?In this episode Jacci talks about Mental Health and asks the questions What is it? How much do we have? What can I do you increase it?Jacci is a psychotherapist who specialises in helping families, parents, and individuals better understand how their thoughts impact their reality, and in doing so, helps change those thoughts to create a better reality.Jacci now runs a private membership club Living Life Being Humanhttps://livinglifebeinghuman.co.ukWith over 30 years of experience in helping people, Jacci had tremendous wisdom to share to help...2020-10-2914 minLiving Life Being HumanEpisode 41 - Do YOU try even harder when you feel stressed or anxious?In this episode Jacci talks about how when we are stressed, worried, anxious or overwhelmed with life events we can behave in different ways. This episode of the Living Life Being Human Podcast is all about the 'Try Hard Driver Behaviour'. Jacci is a psychotherapist who specialises in helping families, parents, and individuals better understand how their thoughts impact their reality, and in doing so, helps change those thoughts to create a better reality. Jacci now runs a private membership club Living Life Being Human https://livinglifebeinghuman.co.uk With over 30 years of experience in helpi...2020-10-2213 minLiving Life Being HumanEpisode 40 - Are YOU a Key Worker? This might help YOU! Self Care is So important!In this episode Jacci talks about how when we are stressed, worried, anxious or overwhelmed with life events we can behave in different ways. This episode of the Living Life Being Human Podcast is all about the 'Please Others Driver Behaviour'. Jacci is a psychotherapist who specialises in helping families, parents, and individuals better understand how their thoughts impact their reality, and in doing so, helps change those thoughts to create a better reality. Jacci now runs a private membership club Living Life Being Human https://livinglifebeinghuman.co.uk With over 30 years of experience in helpi...2020-10-1516 minLiving Life Being HumanEpisode 39 - Do you find yourself rushing around when you're stressed, here's why!In this episode Jacci talks about how when we are stressed, worried, anxious or overwhelmed with life events we can behave in different ways. This episode of the Living Life Being Human Podcast is all about the 'Hurry Up Driver Behaviour'. Jacci is a psychotherapist who specialises in helping families, parents, and individuals better understand how their thoughts impact their reality, and in doing so, helps change those thoughts to create a better reality. Jacci now runs a private membership club Living Life Being Human https://livinglifebeinghuman.co.uk With over 30 years of experience in help...2020-10-0815 minLiving Life Being HumanEpisode 38 - When we are stressed, anxious or overwhelmed we can behave in different ways.In this episode Jacci talks about How when we are stressed, worried, anxious or overwhelmed with life events we can behave in different ways. This episode of the Living Life Being Human Podcast is all about the 'Be Strong Driver Behaviour'. Jacci is a psychotherapist who specialises in helping families, parents, and individuals better understand how their thoughts impact their reality, and in doing so, helps change those thoughts to create a better reality. Jacci now runs a private membership club Living Life Being Human https://livinglifebeinghuman.co.uk With over 30 years of experience in he...2020-10-0116 minLiving Life Being HumanEpisode 37 - Procrastinating and OverthinkingIn this episode Jacci talks about Procrastinating and Overthinking and how this can link in to our 'Be Perfect' driver behaviour.Jacci is a psychotherapist who specialises in helping families, parents, and individuals better understand how their thoughts impact their reality, and in doing so, helps change those thoughts to create a better reality.Jacci now runs a private membership club Living Life Being Humanhttps://livinglifebeinghuman.co.ukWith over 30 years of experience in helping people, Jacci had tremendous wisdom to share to help anyone struggling better manage their anxiety...2020-09-1719 minLiving Life Being HumanEpisode 36 - Worry, Stress and Anxiety. Whats the difference?In this episode jacci talks about worry, stress and anxiety. What are they?What can we do to change them?Jacci is a psychotherapist who specialises in helping families, parents, and individuals better understand how their thoughts impact their reality, and in doing so, helps change those thoughts to create a better reality.Jacci now runs a private membership club Living Life Being Humanhttps://livinglifebeinghuman.co.ukWith over 30 years of experience in helping people, Jacci had tremendous wisdom to share to help anyone struggling better m...2020-09-0413 minLiving Life Being HumanEpisode 35 - Amazing talk with Nicky Cullen for the Anxiety Support Summit 2020.This episode is a recording I did for the 'Anxiety Summit 2020' with the amazing Nicky Cullen.Jacci is a psychotherapist who specialises in helping families, parents, and individuals better understand how their thoughts impact their reality, and in doing so, helps change those thoughts to create a better reality.Jacci now runs a private membership club Living Life Being Humanhttps://livinglifebeinghuman.co.ukWith over 30 years of experience in helping people, Jacci had tremendous wisdom to share to help anyone struggling better manage their anxiety, with some of the...2020-08-1057 minLiving Life Being HumanEpisode 34 - What is it like to see a therapist? What type of therapy do I need? Counsellor or Psychotherapist? Anxiety, Stress and Mental HealthIn this Episode Jacci is interviewed (grilled) by her son Karl, about lots of things including:Anxiety, Stress and Mental Health What is it like to see a therapist? What type of therapy do I need? Counsellor or Psychotherapist? CBT/NLP/Talking Therapy/Person Centred Therapy? Why is there still a stigma around mental health and seeing a therapist (for men in particular)? There are so many terms for therapy and so many titles for therapists, so in this discussion we try to clear some of the...2020-07-0651 minLiving Life Being HumanEpisode 33 - Talking with my son Karl on the subject of Post Traumatic Stress Disorder (PTSD) and Anxiety.** TRIGGER WARNING **Anxiety, Stress and Mental Health Content is around trauma and PTSDThis audio was taken from a video i did on my facebook page, talking with my son Karl on the subject of Post Traumatic Stress Disorder (PTSD).Jacci is a psychotherapist who specialises in helping families, parents, and individuals better understand how their thoughts impact their reality, and in doing so, helps change those thoughts to create a better reality.Jacci now runs a private membership club Living Life Being Humanhttps://livinglifebeinghuman.co.u...2020-06-2129 minLiving Life Being HumanEpisode 32 - Talking Mental Health with Joe Morris from CATTS Ireland -Anxiety, Stress and Mental HealthTalking Mental Health with Joe Morris from CATTS IrelandAnxiety, Stress and Mental HealthJacci is a psychotherapist who specialises in helping families, parents, and individuals better understand how their thoughts impact their reality, and in doing so, helps change those thoughts to create a better reality.Jacci now runs a private membership club Living Life Being Humanhttps://livinglifebeinghuman.co.ukWith over 30 years of experience in helping people, Jacci had tremendous wisdom to share to help anyone struggling better manage their anxiety, with some of the key...2020-06-0934 minLiving Life Being HumanEpisode 31 - Self DoubtIn this episode Jacci Talks about self doubt and stages of development. When do we start to have self doubt? Jacci is a psychotherapist who specialises in helping families, parents, and individuals better understand how their thoughts impact their reality, and in doing so, helps change those thoughts to create a better reality.Jacci now runs a private membership club Living Life Being Humanhttps://livinglifebeinghuman.co.ukWith over 30 years of experience in helping people, Jacci had tremendous wisdom to share to help anyone struggling better manage their anxiety, with s...2020-05-2711 minLiving Life Being HumanEpisode 30 - Copying or ModellingIn this episode Jacci talks about being creative with out fear. Are we all re inventing the wheel or doing something unique?Jacci is a psychotherapist who specialises in helping families, parents, and individuals better understand how their thoughts impact their reality, and in doing so, helps change those thoughts to create a better reality.Jacci now runs a private membership club Living Life Being Humanhttps://livinglifebeinghuman.co.ukWith over 30 years of experience in helping people, Jacci had tremendous wisdom to share to help anyone struggling better manage their...2020-05-2413 minLiving Life Being HumanEpisode 29 - We can have a feeling and still function.In this episode Jacci talks about how we can sometimes stop doing what we want to because of our feelings at the time. Have you ever said you can't do something because you are too happy? Why do we stop doing thing when we feel other emotions like fear? Be curious.Jacci is a psychotherapist who specialises in helping families, parents, and individuals better understand how their thoughts impact their reality, and in doing so, helps change those thoughts to create a better reality.Jacci now runs a private membership club Living Life Being Human2020-05-2011 minLiving Life Being HumanEpisode 28 - Parenting. Mindfulness living in the moment.In this episode Jacci talks about parenting and using mindfulness activities with the children during lockdown.Parent-Plus can be found on facebook and is a parenting page with lots of hints and tips to get you through the parenting Puzzle.https://parent-plus.co.ukJacci is a psychotherapist who specialises in helping families, parents, and individuals better understand how their thoughts impact their reality, and in doing so, helps change those thoughts to create a better reality.Jacci now runs a private membership club Living Life Being Humanhttps...2020-05-1609 minLiving Life Being HumanEpisode 27 - All about The 3 PrinciplesIn this Episode Jacci reads a chapter she wrote in 'Anxiety is a F*%@er - or is it by Sarie Taylor Jacci is a psychotherapist who specialises in helping families, parents, and individuals better understand how their thoughts impact their reality, and in doing so, helps change those thoughts to create a better reality.Jacci now runs a private membership club Living Life Being Humanhttps://livinglifebeinghuman.co.ukWith over 30 years of experience in helping people, Jacci had tremendous wisdom to share to help anyone struggling better manage their a...2020-03-1820 minLiving Life Being HumanEpisode 26 Physical Health 'V' Mental HealthEpisode 26 Physical Health 'V' Mental HealthIn this Episode Jacci Talks about Mental Health and how therapy can help.Jacci is a psychotherapist who specialises in helping families, parents, and individuals better understand how their thoughts impact their reality, and in doing so, helps change those thoughts to create a better reality.Jacci now runs a private membership club Living Life Being Humanhttps://livinglifebeinghuman.co.ukWith over 30 years of experience in helping people, Jacci had tremendous wisdom to share to help anyone struggling better manage their...2020-02-2910 minLiving Life Being HumanEpisode 25 - It's OK to have feelingsIn this Episode Jacci talks about 'Feelings'. The rules we have around them, which feelings we 'think' are OK and which ones are not. Jacci is a psychotherapist who specialises in helping families, parents, and individuals better understand how their thoughts impact their reality, and in doing so, helps change those thoughts to create a better reality.Jacci now runs a private membership club Living Life Being Humanhttps://livinglifebeinghuman.co.ukWith over 30 years of experience in helping people, Jacci had tremendous wisdom to share to help anyone struggling better m...2020-02-1408 minLiving Life Being HumanEpisode 24 - The 7 Rules Of Life - Rule Number 7.In this Episode Jacci talks about the final part in this series of the 7 Rules of life, Rule Number 7.Smile. You don't own all the problems in the world.Jacci is a psychotherapist who specialises in helping families, parents, and individuals better understand how their thoughts impact their reality, and in doing so, helps change those thoughts to create a better reality.Jacci now runs a private membership club Living Life Being Humanhttps://livinglifebeinghuman.co.ukWith over 30 years of experience in helping people, Jacci had tremendous wisdom...2020-02-1108 minLiving Life Being HumanEpisode 23 - The 7 Rules Of Life - Rule Number 6In this Episode Jacci talks about Rule Number 6.No one is in charge of your happiness, except you.Jacci is a psychotherapist who specialises in helping families, parents, and individuals better understand how their thoughts impact their reality, and in doing so, helps change those thoughts to create a better reality.Jacci now runs a private membership club Living Life Being Humanhttps://livinglifebeinghuman.co.ukWith over 30 years of experience in helping people, Jacci had tremendous wisdom to share to help anyone struggling better manage their anxiety, with...2020-02-0907 minLiving Life Being HumanEpisode 22 - The 7 Rules of Life - Rule Number 5In this episode Jacci talks about Rule number 5.Stop thinking too much it's alright not to know the answers.They will come to you when you lease expect it.Jacci is a psychotherapist who specialises in helping families, parents, and individuals better understand how their thoughts impact their reality, and in doing so, helps change those thoughts to create a better reality.Jacci now runs a private membership club Living Life Being Humanhttps://livinglifebeinghuman.co.ukWith over 30 years of experience in helping people, Jacci had...2020-02-0707 minLiving Life Being HumanEpisode 21 - The 7 rules of life - Rule Number 4In this episode Jacci talks about The next rule in this series of '7 Rules Of Life', Rule Number 4.Don't compare your life to others and don't judge them.You have no idea what their journey is all about.Jacci is a psychotherapist who specialises in helping families, parents, and individuals better understand how their thoughts impact their reality, and in doing so, helps change those thoughts to create a better reality.Jacci now runs a private membership club Living Life Being Humanhttps://livinglifebeinghuman.co.uk...2020-02-0506 minLiving Life Being HumanEpisode 20 - 7 Rules of life - Rule Number 3In this Episode Jacci Talks about Rule Number 3 Time heals 'almost' everything, give it time. Jacci is a psychotherapist who specialises in helping families, parents, and individuals better understand how their thoughts impact their reality, and in doing so, helps change those thoughts to create a better reality.Jacci now runs a private membership club Living Life Being Humanhttps://livinglifebeinghuman.co.ukWith over 30 years of experience in helping people, Jacci had tremendous wisdom to share to help anyone struggling better manage their anxiety, with some of the ke...2020-01-1905 minLiving Life Being HumanEpisode 19 - Talking with Sarie TaylorIn this episode Jacci talks with Sarie Taylor about Parenting, Anxiety and Mental Health. Jacci is a psychotherapist who specialises in helping families, parents, and individuals better understand how their thoughts impact their reality, and in doing so, helps change those thoughts to create a better reality.Jacci now runs a private membership club Living Life Being Humanhttps://livinglifebeinghuman.co.ukWith over 30 years of experience in helping people, Jacci had tremendous wisdom to share to help anyone struggling better manage their anxiety, with some of the key points being;2020-01-1629 minLiving Life Being HumanEpisode 18 - 7 Rules of Life - Rule Number 2In this episode Jacci talks about Rule Number 2.What others think of you is none of your business! Jacci is a psychotherapist who specialises in helping families, parents, and individuals better understand how their thoughts impact their reality, and in doing so, helps change those thoughts to create a better reality.Jacci now runs a private membership club Living Life Being Humanhttps://livinglifebeinghuman.co.ukWith over 30 years of experience in helping people, Jacci had tremendous wisdom to share to help anyone struggling better manage their anxiety, with s...2020-01-1204 minLiving Life Being HumanEpisode 17 - Welcome to 2020 and 7 Rules of Life - Rule Number 1In this episode Jacci talks about Rule Number 1. Make peace with your past so it won't screw up the present!Jacci is a psychotherapist who specialises in helping families, parents, and individuals better understand how their thoughts impact their reality, and in doing so, helps change those thoughts to create a better reality.Jacci now runs a private membership club Living Life Being Humanhttps://livinglifebeinghuman.co.ukWith over 30 years of experience in helping people, Jacci had tremendous wisdom to share to help anyone struggling better manage their a...2020-01-0504 minLiving Life Being HumanEpisode 16 - Using Full stops!In this episode Jacci talks about how using 'full stops' can help reduce the feelings of overwhelm. Jacci is a psychotherapist who specialises in helping families, parents, and individuals better understand how their thoughts impact their reality, and in doing so, helps change those thoughts to create a better reality.Jacci now runs a private membership club Living Life Being Humanhttps://livinglifebeinghuman.co.ukWith over 30 years of experience in helping people, Jacci had tremendous wisdom to share to help anyone struggling better manage their anxiety, with some of the k...2019-10-2803 minLiving Life Being HumanEpisode 15 - Is it normal?In this episode Jacci talks about what's normal and comfort zones.Jacci is a psychotherapist who specialises in helping families, parents, and individuals better understand how their thoughts impact their reality, and in doing so, helps change those thoughts to create a better reality.Jacci now runs a private membership club Living Life Being Humanhttps://livinglifebeinghuman.co.ukWith over 30 years of experience in helping people, Jacci had tremendous wisdom to share to help anyone struggling better manage their anxiety, with some of the key points being; Understanding how...2019-10-2804 minLiving Life Being HumanEpisode 14 - State of Mind talking with Sarie part 2This podcast is a snippet of a live radio show I do every Saturday called 'State of Mind' with Jacci Jones on Chorley Fm all around mental health. In this episode I'm talking with Sarie Taylor about depression and answering a listeners question.Jacci is a psychotherapist who specialises in helping families, parents, and individuals better understand how their thoughts impact their reality, and in doing so, helps change those thoughts to create a better reality.Jacci now runs a private membership club Living Life Being Humanhttps://livinglifebeinghuman.co.uk...2019-07-2305 minLiving Life Being HumanEpisode 13 - Talking with Sarie Taylor about the 3 principlesThis podcast is a snippet of a live radio show I do every Saturday called 'State of Mind' with Jacci Jones on Chorley Fm all around mental health. In this episode I'm talking with Sarie Taylor about 'the 3 Principles, thoughts, anxiety and much more.Jacci is a psychotherapist who specialises in helping families, parents, and individuals better understand how their thoughts impact their reality, and in doing so, helps change those thoughts to create a better reality.Jacci now runs a private membership club Living Life Being Humanhttps://livinglifebeinghuman.co.uk2019-07-2312 minLiving Life Being HumanEpisode 12 - Thoughts and how they can affect our feelings.This podcast is a snippet of a live radio show I do every Saturday called 'State of Mind' with Jacci Jones on Chorley Fm all around mental health. In this episode I'm talking about how our thoughts affect our feelings.Jacci is a psychotherapist who specialises in helping families, parents, and individuals better understand how their thoughts impact their reality, and in doing so, helps change those thoughts to create a better reality.Jacci now runs a private membership club Living Life Being Humanhttps://livinglifebeinghuman.co.ukWith over 30 years...2019-07-2205 minLiving Life Being HumanEpisode 11 - State of Mind with Jacci Jones talking about motherhood.This podcast is a snippet of a live radio show I do every Saturday called 'State of Mind' with jacci jones on Chorley Fm all around mental health. In this episode I'm talking with my daughter about motherhood.Jacci is a psychotherapist who specialises in helping families, parents, and individuals better understand how their thoughts impact their reality, and in doing so, helps change those thoughts to create a better reality.Jacci now runs a private membership club Living Life Being Humanhttps://livinglifebeinghuman.co.ukWith over 30 years of experience...2019-07-2207 minLiving Life Being HumanEpisode 10 - Talking about change with my daughter.This podcast is a snippet of a live radio show I do every Saturday called 'State of Mind' with jacci jones on Chorley Fm all around mental health. In this episode I'm talking with my daughter about change.Jacci is a psychotherapist who specialises in helping families, parents, and individuals better understand how their thoughts impact their reality, and in doing so, helps change those thoughts to create a better reality.Jacci now runs a private membership club Living Life Being Humanhttps://livinglifebeinghuman.co.ukWith over 30 years of experience...2019-07-2207 minLiving Life Being HumanEpisode 9 - A snippet from my radio show on Chorley FMI used to have a show on Chorley FM every Saturday about all things Mental Health and here is a little snippet on a discussion around loneliness from one of the shows.Jacci is a psychotherapist who specialises in helping families, parents, and individuals better understand how their thoughts impact their reality, and in doing so, helps change those thoughts to create a better reality.Jacci now runs a private membership club Living Life Being Humanhttps://livinglifebeinghuman.co.ukWith over 30 years of experience in helping people, Jacci had tremendous...2019-05-1108 minLiving Life Being HumanEpisode 8 - What if our thoughts are like fake news?Here Jacci talks about how we can believe our thoughts to be true, just like we can with 'fake news' on social media.Jacci is a psychotherapist who specialises in helping families, parents, and individuals better understand how their thoughts impact their reality, and in doing so, helps change those thoughts to create a better reality.Jacci now runs a private membership club Living Life Being Humanhttps://livinglifebeinghuman.co.ukWith over 30 years of experience in helping people, Jacci had tremendous wisdom to share to help anyone struggling better manage...2019-03-0407 minLiving Life Being HumanEpisode 7 - 10 things I know to be true about MyselfDo you want to learn a little bit more about me? Well here I share 10 things I know to be true about myself. Jacci is a psychotherapist who specialises in helping families, parents, and individuals better understand how their thoughts impact their reality, and in doing so, helps change those thoughts to create a better reality.Jacci now runs a private membership club Living Life Being Humanhttps://livinglifebeinghuman.co.ukWith over 30 years of experience in helping people, Jacci had tremendous wisdom to share to help anyone struggling better manage t...2019-03-0211 minLiving Life Being HumanEpisode 6 - Fears and our comfort zoneIn this episode Jacci talks about rational and irrational fears and how they can prevent us from making the changes we want in our lives.Jacci is a psychotherapist who specialises in helping families, parents, and individuals better understand how their thoughts impact their reality, and in doing so, helps change those thoughts to create a better reality.Jacci now runs a private membership club Living Life Being Humanhttps://livinglifebeinghuman.co.ukWith over 30 years of experience in helping people, Jacci had tremendous wisdom to share to help anyone struggling...2019-03-0108 minLiving Life Being HumanEpisode 5 - When we take action things happen.In this episode Jacci talks about how we can get into a habit of thinking the same thoughts and feelings but expect a different outcome. If we think differently, we feel differently and often that leads us to making a change.Jacci is a psychotherapist who specialises in helping families, parents, and individuals better understand how their thoughts impact their reality, and in doing so, helps change those thoughts to create a better reality.Jacci now runs a private membership club Living Life Being Humanhttps://livinglifebeinghuman.co.ukWith over 30...2019-02-2708 minLiving Life Being HumanEpisode 4 - Am I just giving in when I don't react?In this episode Jacci explores how our thinking can get in the way with conflict resolution and what are the feelings that we can have when we don't react to a situation.Jacci is a psychotherapist who specialises in helping families, parents, and individuals better understand how their thoughts impact their reality, and in doing so, helps change those thoughts to create a better reality.Jacci now runs a private membership club Living Life Being Humanhttps://livinglifebeinghuman.co.ukWith over 30 years of experience in helping people, Jacci had tremendous...2019-02-0805 minLiving Life Being HumanEpisode 3 - Is 'doing' something to avoid feeling a good idea?In this episode Jacci explores some of the things that we do to avoid feeling 'feelings' and looks at an alternative. Being comfortable in the uncomfortable.Jacci is a psychotherapist who specialises in helping families, parents, and individuals better understand how their thoughts impact their reality, and in doing so, helps change those thoughts to create a better reality.Jacci now runs a private membership club Living Life Being Humanhttps://livinglifebeinghuman.co.ukWith over 30 years of experience in helping people, Jacci had tremendous wisdom to share to help anyone...2019-02-0606 minLiving Life Being HumanEpisode 1 An IntroductionHere Jacci introduces herself and talks about what you can expect from her ‘Living life being human’ podcasts.Jacci is a psychotherapist who specialises in helping families, parents, and individuals better understand how their thoughts impact their reality, and in doing so, helps change those thoughts to create a better reality.Jacci now runs a private membership club Living Life Being Humanhttps://livinglifebeinghuman.co.ukWith over 30 years of experience in helping people, Jacci had tremendous wisdom to share to help anyone struggling better manage their anxiety, with some of t...2019-01-3005 min
Living Life Being HumanEpisode 2 - I don't take myself seriously!In this episode Jacci looks at thoughts and how they can appear real even when there is no proof.Jacci is a psychotherapist who specialises in helping families, parents, and individuals better understand how their thoughts impact their reality, and in doing so, helps change those thoughts to create a better reality.Jacci now runs a private membership club Living Life Being Humanhttps://livinglifebeinghuman.co.ukWith over 30 years of experience in helping people, Jacci had tremendous wisdom to share to help anyone struggling better manage their anxiety, with some...2019-01-2404 min
Northwest Coalition for Healthy IntimacyEpisode 3 Make Good Neighbors: Building Healthy Boundaries -- Jacci Jones LMFTJacci JonesPodcast of a talk by Jacci Jones, LMFT entitled "Good Fences Make Good Neighbors: Building Healthy Boundaries to Create Foundations for Healthy Intimacy" at the September 2015 Restoring Intimacy conference in Portland, Oregon sponsored by the Northwest Coalition for Healthy Intimacy (NWCHI).2018-05-2657 min