Shows
TDM: Total Dad Movies with Tooky, Dave, & MikeTHE WIZARD OF OZYeah, we (Dads Mike and Dave) were as surprised as you are:Dad-In-Waiting Tooky Kavanagh did not see this film until AFTER watching BOTH parts of WICKED.The times, they are a-changin'...And it's not a bad thing: is there a more seminal piece of culture than the Wizard of Oz? People have been going back to L. Frank Baum's story in various media for almost a century, probably because it still has things to tell us about discovery, identity, and growing up. Engaging with a meaningful piece of culture through fresh eyes...
2025-12-091h 04
Traveling in IrelandAn Insiders Tour of Ireland with Jack KavanaghWhat makes Ireland such a special place? Get an Insider's Tour of the Emerald Isle with Jack Kavanagh, author of Always Ireland.
Jack shares the 3 things he believes make Ireland so appealing to Americans, his advice for people planning a trip, and 3 places he thinks people shouldn't miss.
Traveling in Ireland podcast episode 145
The post An Insiders Tour of Ireland with Jack Kavanagh appeared first on Ireland Family Vacations.
2025-11-2543 min
Ireland Travel Tips Archives - Ireland Family VacationsAn Insiders Tour of Ireland with Jack Kavanagh
What makes Ireland such a special place? Get an Insider's Tour of the Emerald Isle with Jack Kavanagh, author of Always Ireland.
Jack shares the 3 things he believes make Ireland so appealing to Americans, his advice for people planning a trip, and 3 places he thinks people shouldn't miss.
Traveling in Ireland podcast episode 145
The post An Insiders Tour of Ireland with Jack Kavanagh appeared first on Ireland Family Vacations.
2025-11-2500 minPodcasts Archives - Ireland Family VacationsAn Insiders Tour of Ireland with Jack Kavanagh
What makes Ireland such a special place? Get an Insider's Tour of the Emerald Isle with Jack Kavanagh, author of Always Ireland.
Jack shares the 3 things he believes make Ireland so appealing to Americans, his advice for people planning a trip, and 3 places he thinks people shouldn't miss.
Traveling in Ireland podcast episode 145
The post An Insiders Tour of Ireland with Jack Kavanagh appeared first on Ireland Family Vacations.
2025-11-2500 min
Traveling in IrelandAn Insiders Tour of Ireland with Jack KavanaghWhat makes Ireland such a special place? Get an Insider's Tour of the Emerald Isle with Jack Kavanagh, author of Always Ireland.
Jack shares the 3 things he believes make Ireland so appealing to Americans, his advice for people planning a trip, and 3 places he thinks people shouldn't miss.
Traveling in Ireland podcast episode 145
The post An Insiders Tour of Ireland with Jack Kavanagh appeared first on Ireland Family Vacations.
2025-11-2543 min
CRKC SportKK JH Championship Launch - Jack Kavanagh JJ Kavanagh and Sons on CRKC 27.08.2025KK JH Championship Launch - Jack Kavanagh JJ Kavanagh and Sons on CRKC 27.08.2025
2025-08-3106 min
The Best Athletics PodcastChasing Marginal Gains: Jack Kavanagh on Consistency, Progression & Future Ambitions Ep.20In this episode of the Best Athletics Podcast, Nick Bester sits down with rising athlete Jack Kavanagh to unpack his journey from casual runner to serious competitor. Jack shares how he got into the sport, the year on year progression that’s propelled him forward, and what a typical high mileage training week looks like.They dive into:Jack’s favourite workoutsHis nutrition and fuelling strategiesLife with support from ON RunningTop tips for runners chasing big improvementsAnd his bold future goals — including a sub-2:30 marathonGive it a listen on your easy runs or during your c...
2025-07-0833 min
CRKC SportKK Junior Board Sponsor Jack Kavanagh chats to CRKC at the Junior A-F Draws 03.03.2025KK Junior Board Sponsor Jack Kavanagh chats to CRKC at the Junior A-F Draws 03.03.2025
2025-03-0705 min
DM RadioLive from TDWI West in Las VegasLive from TDWI West in Las Vegas, DMRadio host Eric Kavanagh dives into the latest innovations in data management and security. Joined by Jack Rowe (Tonic.ai), Chris Adamson (TDWI), and Mark Crayton (CSA), the panel explores cutting-edge approaches to data privacy, governance, and AI-driven analytics. From synthetic data to emerging best practices in cybersecurity, this episode delivers expert insights on navigating the complex data landscape. Don't miss this dynamic discussion with top industry leaders!
2025-03-0353 min
The Left Wing Back PodcastIn conversation with Jack Kavanagh - The man who gave almost two decades to Carlow Senior HurlersWe had the pleasure of sitting down with recently retired Carlow Hurling stalwart Jack Kavanagh in his home place for this jam packed episode.Jack came straight on to the Carlow Senior Panel after a successful stint at Minor level where he played in a Leinster Final vs Kilkenny and All Ireland Quarter Final vs Tipperary.We ask Jack about what led him to make the decision to step away from county hurling.We relive some fond memories including McDonagh & Christy Ring Cup wins, taking on and taking down some big guns at...
2025-02-071h 13
CRKC SportKK Club Football Leagues Launch on CRKC – Jack Kavanagh 13.01.2025KK Club Football Leagues Launch on CRKC – Jack Kavanagh 13.01.2025
2025-01-1605 min
Crime WorldEpisode 714: Son of Thomas 'Bomber' Kavanagh extradited to the UK on weapons chargesThe son of Thomas Bomber Kavanagh has been extradited from Spain to face course for his role in a firearms plot caught on EncroChat messages.Jack Kavanagh is just 24 years old and will appear in the Old Bailey on November one just week after his father and uncle Liam Byrne will be sentenced for their parts in the complex plot.Nicola speaks with Niall Donald about the extradition and the weeks ahead for the Bomb Squad. Hosted on Acast. See acast.com/privacy for more information.
2024-10-0908 min
Average Jacks: Real talk. Real Growth.Episode 8/ Kate Kavanagh - Performance NutritionistWelcome back to the Average Jacks Podcast.
Todays podcast is with the wonderful Kate Kavanagh, performance nutritionist.
We discuss Kates background, her journey to where she is today. Leaving home and moving abroad to pursue her passion, obtaining her MSc in sports nutrition, working in sports, dealing with general population/elite performers and much more!
A very informative chat, to say the least.
Please check out Kates social media which are:
Instagram: @kavanagh.nutrition
X/Twitter: @kateknutrition
TikTok: @Kavanaghnutrition
Hope you enjoy!
If you want to learn a bit more about...
2024-06-181h 32
The Roadman Cycling PodcastNo Excuses: Jack Kavanagh’s Guide to ResilienceToday, we’re joined by Jack Kavanagh, whose journey of overcoming a life-changing injury is both touching and truly inspirational. After speaking with Jack, I found myself repeatedly questioning, “what’s my excuse?” Jack has triumphed over incredible odds to become a renowned public speaker. His strategies for rebuilding his life offer valuable insights applicable to both sports and professional settings.
Pillar Performance
If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop and use the code Roadman on your local website for 15% off your first order.
Or for US listeners, head to TheFeed.com/pillar and use code Roadman for the same 15% off your first order.
Veloforte
Todays show sponsor is Veloforte! Head over to ...
2024-05-2249 min
Insights with Sean O'RourkeJack KavanaghIn 2012 Jack Kavanagh suffered a life changing spinal cord injury leaving him with 15% muscle function. Now, Jack delivers speeches on wellbeing, resilience and diversity at schools and corporate events. Jack tells Sean about the impact his accident had on his family and how he wants to progress equity and inclusion for people with disabilities.
2024-04-2459 minTDM: Total Dad Movies with Tooky, Dave, & MikeBATMANThis movie needs a Dad! But I guess if it had one, it wouldn't really be a Batman, would it? Aren't most Tim Burton movies about missing grown ups in one way or another? He's got some stuff to work through, but then again, don't we all? Bruce Wayne certainly does; so does his counterpart Jack Napier/Joker in this astoundingly awkward mash-up of ideas, tones, and styles. We'll take you deep into the Freudian undertones of Timmy B's 1989 weirdly massively successful blockbuster (Keaton! Nicholson! Basinger! PRINCE, FOR CHRISSAKES! And...Jack Palance?), BATMAN!
2024-04-1654 min
The Left Wing Back PodcastRachel Sawyer on Carlow's dramatic promotion - Jack Kavanagh on League Final - Underage Games - Camogie & moreIt was a fantastic weekend for Carlow Ladies Footballers as they sealed promotion after a last gasp Maeve O'Neill goal. We catch up with Rachel Sawyer who talks us through it.Carlow Senior Hurlers are prepping for a League Final this Sunday. We chat to veteran Jack Kavanagh ahead of that.We also go through underage fixtures, camogie and lots more
★ Support this podcast ★
2024-03-2542 min
Your Time With James SweetmanEpisode 154 In conversation with Jack KavanaghI’m starting this new series of episodes with an inspirational guest, Jack Kavanagh. In 2012, Jack suffered a life changing spinal cord injury leaving him with 15% muscle function. In the years since, Jack has challenged the perceived limitations of his situation. I was honoured to chat with Jack about his story. Jack poses some insightful questions to reflect upon, including how am I showing up for myself and for others and do I respect the person I see in the mirror. I also love his analogy about how small keys can open big doors. This episode is packed with ge...
2024-03-2052 min
The ABR Podcast'The Morning Belongs to Us', an essay by Siobhan KavanaghThis ABR Podcast features one of the eleven shortlisted entries in the 2023 Calibre Essay Prize, ‘The Morning Belongs to Us’, by Siobhan Kavanagh. The 2024 Calibre Essay Prize, worth a total of $10,000, is now open for entries and will be closed on the 22nd of January 2024. Full details can be found on the ABR website. Listen to Siobhan Kavanagh’s ‘The Morning Belongs to Us’, published in the November issue of ABR.See omnystudio.com/listener for privacy information.
2023-12-0716 min
In The Mood For RollEl hombre que sabía demasiado | Hardboiled | One Shot
Hardboiled es un juego de La Marca del Este, cuyos autores son Pedro Gil y Zonk PJ. Es un juego de género noir que utiliza el sistema The Maltese Falcon System, un Gumshoe con tiradas percentiles.
Kavanagh y Brennan deberán descubrir qué ha pasado con la aparición de un hombre ensangrentado y amnésico en una Londres del 1891. Pronto se darán cuenta de que no es un caso sencillo.
La carrera a contrarreloj ha empezado.
Hardboiled: https://lamarcadeleste.com/hardboiled-basico
Aventura: https://tesorosdelamarca.com/producto/casebook-04-el-hombre-que-sabia-demasiado/
Autor (José Carlos de Diego): https://twitter.com/Wkr·Bre...
2023-10-202h 30DM RadioHow Fast Can Data Go? Pretty Darn FastEveryone wants data these days, and they want it fast! What does that mean for the business? For you? Which kinds of technology can deliver data at blazing speed? Check out this episode of DM Radio to find out! Host @eric_kavanagh will interview several experts, including industry veteran Dan Everett, plus Bill French of Stream It, and Sanjay Agrawal of Revefi. And the podcast bonus features world-renowned AI guru, Dr. Andreas Weigend, former Chief Scientist of Amazon, and data coach for both Jack Ma and Angela Merkel!
2023-09-2952 min
Portraits of ClongowesJack Kavanagh OC’11Cultivating and maintaining leadership and resilience in life is a constant challenge. It much of what Jack Kavanagh conveys today. In 2012, just over a year after leaving Clongowes, Jack sustained a spinal cord injury following a simple windsurfing accident only weeks before entering his second year of Pharmacy in TCD. As a result he is paralysed from the armpits down with 15% muscle function remaining. However this has not deterred Jack from completing a BSc in Pharmacy. studying or for his Masters.--- Send in a voice message: https://podcasters.spotify.com/pod/show/portraitsofclongowes/message Get bonus content on Patreon
2023-07-2729 min
Portraits of ClongowesJack Kavanagh OC’11Cultivating and maintaining leadership and resilience in life is a constant challenge. It much of what Jack Kavanagh conveys today. In 2012, just over a year after leaving Clongowes, Jack sustained a spinal cord injury following a simple windsurfing accident only weeks before entering his second year of Pharmacy in TCD. As a result he is paralysed from the armpits down with 15% muscle function remaining. However this has not deterred Jack from completing a BSc in Pharmacy. studying or for his Masters.
2023-07-2729 min
Your Story To Tell with Kim CarsonALWAYS IRELAND: An Insider's Tour of The Emerald Isle by National Geographic Explorer Jack KavanaghNational Geographic's ALWAYS IRELAND: An Insider's Tour Of The Emerald Isle features must-do experiences, scenic destinations, and expert advice on where to stay, what to eat, and what to do. Sidebar sections such as “In the Know,” “Irish History,” “Irish Voices,” and “Taste of Ireland” highlight insider tips, history, the country’s notable luminaries, and recipes and cocktails. Jack Kavanagh rounds up the great pubs, Irish drives, gardens, and more, in this one-of-a-kind guide that will allow you to experience Ireland as the locals.
2023-03-1718 min
Travel With HawkeyeWe Go To Ireland with NatGeo's Jack KavanaghEpidode 232 - What better way to celebrate St. Patrick's Day than a trip to Ireland with National Geographic's Jack Kavanagh. Jack has written a new book, Always Ireland, An Insider's Tour of the Emerald Isle, and also leads excursions to the Island for NatGeo. We discuss the the best spots to visit while in Ireland, the amazing castles, the wonderful people and even the bodies in the bog. See omnystudio.com/listener for privacy information.
2023-03-1316 minTraveling in IrelandAlways Ireland with Jack KavanaghWhat makes Ireland such a special place? Get an Insider's Tour of the Emerald Isle with Jack Kavanagh, author of Always Ireland.
Always Ireland by Jack Kavanagh
Journalist Jack Kavanagh is a Wicklow man, born and raised. This beautiful county, nicknamed ‘The Garden of Ireland' lies due south of Dublin and ranks with Kerry and Connemara as one of the country's beauty spots.
This article is based on Traveling in Ireland podcast episode 145 featuring Jack Kavanagh, author of “Always Ireland”.
What Draws People to Ireland?
Jack believes that, for Americans, there are 3...
2023-03-0943 min
Zero To Travel PodcastIreland: An Insider’s Tour of the Emerald Isle with National Geographic Author Jack KavanaghIs Ireland on your list of places to visit?Today I'm joined by National Geographic tour leader and author Jack Kavanagh to give us the scoop on his homeland of Ireland. Jack Kavanagh is an expert traveler, journalist, writer, and tour leader for National Geographic Expeditions. He has worked as an editor for National Geographic International Editions and was the senior editor for National Geographic Books. Jack is the author of National Geographic Complete National Parks of Europe and is currently writing a book about Unesco World Heritage Sites. His newest book, Always Ireland: An In...
2023-03-071h 27
Zero To Travel PodcastIreland: An Insider’s Tour of the Emerald Isle with National Geographic Author Jack KavanaghIs Ireland on your list of places to visit?
Today I'm joined by National Geographic tour leader and author Jack Kavanagh to give us the scoop on his homeland of Ireland.
Jack Kavanagh is an expert traveler, journalist, writer, and tour leader for National Geographic Expeditions. He has worked as an editor for National Geographic International Editions and was the senior editor for National Geographic Books. Jack is the author of National Geographic Complete National Parks of Europe and is currently writing a book about Unesco World Heritage Sites. His newest book, Always Ireland: An In...
2023-03-071h 24
A Bit Of A BoostInspiring story: adapting to change - with Jack KavanaghThis week I'm joined by Jack Kavanagh to talk about resilience, inspiration, grief and change. Jack's a pharmacist and speaker on health & wellbeing and his personal story is simultaneously tragic and uplifting. In 2012 he suffered a life changing spinal cord injury leaving him with just 15% muscle function, and as he shares his story there's a real honesty and vulnerability that comes through as you realise this is a guy has really had to do the work to get to where he is today with his outlook and determination. ...
2023-02-2058 min
The Laura Dowling ExperienceExploration of life and diversity with Jack Kavanagh. Episode #014Send us a textJack Kavanagh and I discuss the accident that changed his life forever and the grief, love , hope , knowledge and diversity that it brings.This is a podcast for anyone who thinks that they are not enough. This is a podcast about the importance of challenging the status quo, embracing life and living it to the full. Available anywhere you get your podcasts, full video available on Youtube. The Laura Dowling experience is brought to you by @fabuwellness - nutritional supplements that merge the power of nature with th...
2022-12-132h 11
A Daily Slice of HistoryThis Day in History - November 15th, 20221720: The pirates Anne Bonny, Mary Reed, and John “Calico Jack” Rackham are captured and brought to Jamaica for trial
2022-11-1505 min
Sober Mess Podcast#88 Jack Kavanagh - Thriving Under All ConditionsToday I was joined by my good friend Jack Kavanagh.
Jack's a resilience coach, host of the only human podcast, a Ted Talk Speaker and an overall incredible human being who thrives to help others.
Jack had a life changing accident aged 20 which left him in a wheelchair however Jack today uses his mindset and experience to help others become the best versions of themselves and spread a positive message. He's a truly incredible person.
Find more on Jack here: https://jack-kavanagh.com/
2022-11-0959 min
Sleep Eat Perform Repeat#171 Jack Kavanagh - Pharmacist, Speaker and on the Board of Directors of the National Disability AuthorityToday we spoke with Jack Kavanagh - Pharmacist, Speaker and on the Board of Directors of the National Disability Authority.
Every so often you have a conversation that changes you, that makes you reflect on perspective...this was one of those conversations.
In 2012 Jack suffered a life-changing spinal cord injury leaving him with 15% muscle function. Jack has challenged the perceived limitations of his situation every day since, with the question being 'why not me?', rather than 'why me?'. In 2014 Jack gave the acclaimed TEDx Talk “Fearless Like A Child, Overcoming Adversity” - watch it. Jac...
2022-05-0944 min
Changemakers with Clare McKennaJack KavanaghMy guest today is Jack Kavanagh. Jack had massive change foisted upon him when, on a holiday with his friends, a tragic accident involving him diving into the sea and hitting a bank led to a spinal injury and life long paralysis. Jack has been on a long road to where he is now, returning to his pharmaceutical studies, working as a healthcare professional and becoming what he calls an accidental activist, speaking out about life with diverse abilities through his Ted Talk his documentary Breaking Boundaries and his podcast Only Human.Today we move the...
2022-04-2643 min
House of GossipShe's The ManTired of authority? Over societal rules? Need a break from the restraints forced upon you by government bodies? Yes girls, you want to stick it to 'The Man', and so do Clara and Sophie. Join them this week as they discuss the bolony that 'The Man' brings to daily life and why they are just not here for it. They explore the instances of 'The Man' and the terms' historical references stretching all the way back to the early 1900s but really came to the forefront of the girls' minds after watch School of Rock with Jack Black. In...
2022-04-1453 minHouse of GossipShe's The ManTired of authority? Over societal rules? Need a break from the restraints forced upon you by government bodies? Yes girls, you want to stick it to 'The Man', and so do Clara and Sophie. Join them this week as they discuss the bolony that 'The Man' brings to daily life and why they are just not here for it. They explore the instances of 'The Man' and the terms' historical references stretching all the way back to the early 1900s but really came to the forefront of the girls' minds after watch School of Rock with Jack Black. In...
2022-04-1453 min
The Live Well, Perform Better PodcastLive Well, Perform Better with Jack KavanaghThis week I am joined by a very special guest Jack Kavanagh. Jack is a man who wears many hats, he is a performance and resilience coach, community pharmacist, podcaster and board member of various organisations and charities, all while living with a life altering spinal cord injury that he sustained 10 years ago and which he has spoken about movingly in his Fearless Like a Child Ted Talk.For this conversation I wanted to understand how someone living with the challenges he faces on a daily basis prepares, manages and sustains himself to be...
2022-02-2824 min
Mind the HeadMind the Head #31 Ft Jack KavanaghOn this weeks show I was so lucky to get the chance to speak to Jack Kavanagh. At the age of 20 he sustained a spinal cord injury leaving him with reduced muscle function.
Jack has gone on to qualify as a pharmacist and become a life coach and public speaker.
You can check out Jack's website here: jack-kavanagh.com
To contact the show loughreacommunityradio@gmail.com
2022-02-1029 min
House of GossipIntelligence FolkloreTwo very hungover hippos come together this week and vent on a cherished superstar’s somewhat frustrating comeback and scammers relying on innocent Sophie to fund their new technology bops for the Christmas season. Upon discussing the most sensational concert of all time and why Jack Dawson could potentially be a damsel in distress, the girls plunge into their topic for this week - that is the phenomenon of book smart vs. common sense folk and why street wise sisters were simply given no attention during school (look at us now bitches!). They investigate their experience with intelligence, their mo...
2021-11-301h 01
Money & Plants#34 Courage, Resilience & Integrity with Jack KavanaghIn episode 34 of series 3, I get to speak to one of my great friends Jack Kavanagh.
I have been pretty open over the last ten years about my own trials and tribulations in life, and I accept I have made incredible progress, however one of the reasons I have been able to make so much progress is that I have surrounded myself with absolute warriors, who have encouraged and inspire me to keep moving forward in life. Jack is one of these people.
A few years ago Jack and myself met up for the first time, and started what is a...
2021-11-0642 min
Get Global - Global Health TalksGlobal Health Talks with Jack Kavanagh - Episode 9In this episode, pharmacist and motivational speaker Jack Kavanagh speaks to us about diversability. He shares how he responded to being cast off his path at just 20 years of age after a serious injury and what motivates him to inspire others. He talks about a proactive approach to health and “healing in the absence of cure”, applying his own version of ‘magic’ to motivate others.
2021-08-1728 min
Lean Into Life PodcastA Conversation with Jack KavanaghWelcome to Episode 35 of the podcast. I was delighted to welcome Jack Kavanagh on for a chat.
Jack is a Pharmacist, A Speaker, A Coach and first and foremost an amazing human being. He strives to help people, teams and groups to appreciate their potential to grow and help them reframe adversities for possibilities which is truly inspiring.
Jack has had to overcome a huge adversity in his own life when in 2012 at the age of just 20, he broke his neck while on holiday witch left him paralysed from the armpits down with only minimal movement left in his shoulders...
2021-05-1245 min
The Think And Learn Smarter Experience.Episode 14 - Jack KavanaghIn this episode I sit down with Jack Kavanagh, a man whose hard to put a label on. He's a trained pharmacist, resilience coach, host of the only human podcast, a Ted talk speaker and much more. Jack's had a documentary ,"Breaking Boundaries" made about him and his trip with his friends through America.
We talk about the traumatic experience that Jack went through and how he's used that as a springboard to achievement. Jack's real skill is his ability to talk about his own experiences in a way that ends up making the story feel like...
2021-05-111h 02
eiLearn - Helping Your Business GrowEqual Employment Opportunities with Adam Harris & Jack KavanaghIn this episode Pauline Brennan of Enterprise Ireland talks to Adam Harris, CEO of As I Am, and Jack Kavanagh about equal employment opportunities in Ireland, and what your company can do to help create and foster this approach leading into the future.
2021-03-2622 min
Only Human PodcastEP42 - Noelle McAlinden - Hope & Healing Through ArtA Creative Adviser, Artist, Educator, Curator of Exhibitions and Arts Activist committed to using the arts to promote Creativity & Self expression, Positive Mental Health & Well being, Suicide Prevention. A proud recipient of The Unlocking Creativity Sir Ken Robinson Awards awarded in March 2021 by The Nerve Centre and NI Screen. Noelle is a founding member of Hope, Healing & Growth in aid of The Aisling Centre, Enniskillen and a member of Team Ohana ZERO suicide.
Noelle is a beautiful soul and story teller committed to hope and healing through the arts.
2021-03-071h 04Only Human PodcastEP41 - Paul Gleeson - Being Fully AliveIn this episode we journey through Paul's life so far we explore what it means to develop an Expedition Mindset, how to incorporate Daily Non-Negotiable Actions (DNAs) for performance and wellbeing and what it means to Be Fully Alive. From rowing the Atlantic, to crossing the north-west passage, cycling across Australia and finding peace and perspective in the back garden, this episode explores what it means to "Live The Bollocks Out Of It".
Paul describes himself as a Dad, Adventurer, Performance Coach, Facilitator, Public Speaker with "big ears and a funny nose". What he forgot to include...
2021-02-2857 minOnly Human PodcastEP40 - Dr Malie Coyne - Love In Love OutDr. Malie Coyne is a Clinical Psychologist, Author, and Adjunct Psychology Lecturer at the National University of Ireland Galway who sits on the Mental Health Advisory Panel for the A Lust for Life charity.
Malie released her best-selling book “Love in, Love out: A compassionate approach to parenting your anxious child” with Harper Collins Ireland in July 2020. With her considerable experience of working with clients throughout the lifespan, Malie is fast becoming one of the leading voices in compassionate self-care in Ireland. Through her advocacy work, public speaking and print, radio and television contributions, Malie shin...
2021-02-2156 minOnly Human PodcastEP39 - Laura Dowling - The Fabulous Pharmacist - Vaccine Myths, Lifestyle, HealthcareThis episode explores the value of lifestyle practices in maintaining health, the expanding role of the Pharmacist, as well as some fact checking some common myths about covid-19 vaccines. Welcome Laura Dowling, aka The Fabulous Pharmacist.
Only Human Podcast is produced by Evan Balfe 🎤
Until next time, stay well, stay curious.
Jack ✌️
#onlyhuman #onlyhumanpodcast
2021-02-1455 minOnly Human PodcastEP38 - DiverseAbility, not DisabilityI’ve been avoiding making this episode. I don’t necessarily believe in disability, I believe in people and people have diverse abilities.
The thing that enables or disables any individual is the environment in which they exist. The legal, cultural, social, physical, mental, emotional environments we live and work in are the places that either dampen our potential or allow us to flourish. Check out this short episode to hear my thoughts.
Only Human Podcast is available on Spotify, Apple Podcasts, etc and is produced by Evan Balfe 🎤
Until next time, s...
2021-02-0721 minOnly Human PodcastEP37 - Ruairí McKiernan - Spun Out & Hitching for HopeRuairí McKiernan is an award-winning Irish social innovator, campaigner, podcast host, and the author of Hitching for Hope - a Journey into the Heart and Soul of Ireland which is an Irish Times No.1 bestseller. Ruairí previously founded the SpunOut.ie national youth information website, and served 7 years on Ireland's Council of State as one of President Higgins’ appointees. A business graduate and Fulbright scholar, he is also a founding member of the Uplift organisation and numerous other social ventures. He hosts the Love and Courage podcast and the Creative Souls of Clare podcast and contributes regularly to the media. Ruai...
2021-01-3148 min
Only Human PodcastEP36 - Resilience, Burnout & Self-CareOnly Human Podcast is available on Spotify, Apple Podcasts, etc and is produced by Evan Balfe 🎤
Until next time, stay well, stay curious.
Jack ✌️
#onlyhuman #onlyhumanpodcast
2021-01-2442 min
CamBro Conversations52) Fearlessly overcoming adversity with Jack KavanaghToday’s conversation is with Jack Kavanagh, Coach, speaker and pharmacist from Ireland. He shares how we can overcome adversity both through his own experience and through positive psychology.
Jack shares his background in the lead up to his life changing event, and we delve into how he dealt with this challenge and the steps he took to regain his independence.
“So often we look outwardly for heroes and we forget the magic we have within ourselves." - Jack and I dive into this quote and we cover how we as individuals can move away from...
2021-01-241h 03Only Human PodcastEP35 - Permission To Be HumanIt has been a while. We all need to create space sometimes to process, that doesn't mean we always give ourselves what we need. My absence on the podcast over the past few months was an act of self-care. All will become clear.
I hope this episode moves you, moves you in a particular way. In a world where there is so much comparison, resentment, expectations and judgements I hope it gives you a little more permission to be human. To be where you are, to let go of the things that don't serve you, to allow...
2021-01-1732 min
The Shane Walsh PodcastJack Kavanagh @jackkvanaghirl chats about dealing with tragedy, the truth about happiness, showing up on days you don't want to and meeting U2In this episode of the Podcast I speak with Coach, Speaker, Host of Only Human Podcast Jack Kavanagh. Jack has incredible story to tell from a serious accident which left Jack paralysed from the armpits down all the way to where he is now. @jackkavanaghirl www.jack-kavanagh.com/documentary/ Jack chats about: How is life changed in 2012 Dealing with tragedy The truth about happiness Showing up on days you don't want to Meeting U2 To work with Jack https://ja...
2020-11-231h 08
Mindful Living GuideJack Kavanagh Interview: Acceptance and AdversityThis week I get to talk to the inspiring Jack Kavanagh about Acceptance and overcoming Adversity in life. Jack is a professional speaker, performance and wellbeing Coach and the subject of an Award winning Documentary. Jack has had an unbelievable journey through life but more importantly Jacks response to the events that that changed his life is inspiring. He is a realist and recognises the realities of the challenges of life but strives to challenge his own perceived limitations and in doing so inspire others to do the same. As Jack says himself, hi...
2020-11-2041 min
2020-09-2856 minOnly Human PodcastEP33 - Declan Coyle - Freedom To ChooseA father of three, married to Annette, Declan Coyle is a Director of Andec Communications and one of Ireland’s most internationally experienced leadership training and development consultants. He is also much sought after as a conference keynote speaker. Declan has lived life on many levels, all of which have helped form his revolutionary Green Platform principles and thinking which form the bedrock for all the Development Programmes and Keynote addresses Declan delivers to Blue Chip companies, Government Departments, Sports Teams and Individuals.
After school he joined the Columban Fathers who worked in many of the world’s po...
2020-09-2158 min
Left of FieldJack BeckerIts Becker! No, not the 90's sitcom character played by Ted Danson... the MMA fighter! This edition of Left if Field packs a punch! We chat Perth's MMA scene, international opportunities, motivation and what success means to Jack! I hope you enjoy! This episode is partnered with SoL Cups. SoL is strong, lightweight and 100% plastic free reusable cups. As well as being microwave and dishwasher safe, they’re portable, convenient, aesthetically pleasing, and infinitely reusable.And today they are offering you 15% off when you use the code 'LEFTOFFIELD' at checkout! Head to https://www.solcups.co...
2020-09-1800 minOnly Human PodcastEP32 - Mark Shapiro - Are You Being Real?Former Showtime Networks exec, Mark Shapiro, is a relationship building expert and the founder of the LoveBomb app - the 1st ever relationship management system and social wellness tool that brings together the power of technology and the best of our human hearts to help you deepen your connections, keep in touch consistently, and show up when it matters most.
From sending over 10,000 appreciation videos, creating a simple system that helps him keep in touch with over 3,000 people per year, and giving the premiere TEDx talk on human connection ...
2020-09-1443 min
FERRI UNFILTEREDFERRI UNFILTERED EPISODE 13 Jack Kavanagh Coach,Speaker & truly inspirational young man.This week I am delighted and honoured to introduce one of the most inspirational and positive people that I have ever spoke to.
In 2012 Jack suffered a life changing spinal cord injury leaving him with 15% muscle function. This ignited a passion for life and motivated him to work with others to live more aligned, courageous, fulfilling lives.
As a coach and speaker Jack is passionate about accompanying people on their journey of personal development and leadership. He works with individuals and groups as they transform towards the person or team they want to and can be.
“THERE IS NO RIGHT OR...
2020-09-0800 minOnly Human PodcastEP31 - Philip McKernan - One Last TalkAs an Inspirational Speaker, Writer & Filmmaker Philip works with entrepreneurs and business leaders all over the world. When people are seeking clarity about their future or want to move through roadblocks, seen and unseen, they call Philip. As a speaker, he has inspired and challenged the Canadian Olympic Team and The Pentagon to name a few. He is also the founder of the One Last Talk™ movement.
He helps people get clear on who they are and where they need to go. What separates Philip from a lot of coaches, &nb...
2020-09-0753 minOnly Human PodcastEP30 - Dr Damien Clarke - Pain To PotentialDamien is a Counselling Psychologist and Corporate Wellbeing Expert. He graduated from Trinity College Dublin with a Doctorate in Counselling Psychology (2015 – 2018). With previous experience in the Corporate World myself (H&K International 2006 – 2011) he has in more recent times become the Founder and CEO of Zeminar; the world's largest health and well-being conference for teenagers. He is currently working with Central Remedial Clinic which is a non-residential national centre established for the care, treatment and development of children and adults with physical disabilities. Since July 2019 he has worked with Spectrum Life, Spectrum Mental Health and Laya Health. Damien is passionate about the wellbeing...
2020-08-3153 minOnly Human PodcastEP29 - Gary McGowan - How To Live Well: Health, Gratitude, PhilosophyGary McGowan is a 25-year old health & fitness enthusiast, the co-owner of Triage Method, and a current medical student. With various practical qualifications in personal training, nutrition and strength & conditioning, as well as a BSc in Physiotherapy, Gary is interested in how individuals can live their lives in the most healthful way possible. Beyond exercise, nutrition, and the behaviours we typically associate with "health", he also has a keen interest in philosophy and psychology as it relates to the pursuit of a good life. All in all, Gary's interests all convene on a common theme: "how to live well".
Only...
2020-08-2459 minOnly Human PodcastEP28 - Kirk Williams - Adapting The AdventureFollowing a Spinal Cord Injury aged 23 Kirk Williams is a C6/7 Quadriplegic. This has not dampened his spirit. Kirk makes a living as an adventure photographer and commercial drone pilot and he lives his life exploring the world as an adaptive vanlifer.
Kirk found freedom through building a custom camper van (the freedom pod) and has just returned from an 8 month trip around South America.
As a world traveler, Kirk is using photography and storytelling show people what is possible with the right attitude and help provide ...
2020-08-171h 04Only Human PodcastEP27 - Fiona Lennon - Music, Teaching & Self AcceptanceEP27 - Fiona Lennon - Fiona Lennon (Fí) hails from Mullingar. Coming from a musical town Fí is her artist name. She began writing music at 18 and has since accumulated hundreds of songs, only a few which she allowed to grace the airwaves. She spent time working with Grammy nominated songwriters and has played big stages like Electric Picnic, Whelans and Cyprus Avenue. Alongside this, Fiona worked as a primary school teacher for many years until completing a masters in Business and moving into a different space in...
2020-08-1054 minOnly Human PodcastEP26 - Justin Caffrey - Grief & Empathy - Mastering Your MindWhen you leave the extremes of private equity and hedge-funds for Buddhism, you can expect some exciting outcomes.
After losing his son 10 years ago Justin Caffrey turned to Eastern Psychology, Philosophy & Neuroscience.
A proven Multi-Business Entrepreneur in differing sectors and countries, Justin built and sold companies with seven figure exits. More recently he has turned his attention and has become an All Ireland All Star Thought Leader in Personal Development in 2019 & 2020.
Only Human Podcast is available on Spotify, Apple Podcasts, etc and is produced by @evbalfe 🎤
Until next time, stay well, stay curious.
Jack ✌️
#onlyhuman #onlyhumanpodcast
2020-08-031h 04Only Human PodcastEP25 - Katie Geaney - Natural Born OptimistKatie Geaney, although most commonly known in the Instagram realm as Natural Born Optimist, shares the twists and turns of her journey to becoming a High Risk Youth, Social Worker - a job her 16 year old self would be so proud of her for achieving.
Katie speaks honestly about the highs and lows that came with working in front line homeless services in Dublin, and shares the powerful learnings that she gained from listening attentively to the clients who graced the service where she worked.
In the midst of the current pandemic, Katie is tucked...
2020-07-271h 11Only Human PodcastEP 24 - Shane Finn - Pushing LimitsShane Finn from Dingle in County Kerry is a 28-year-old Ultra Endurance Athlete & Charity Fundraiser. Since starting running almost 10 years ago, Shane & his team have raised over €300,000 for Spina Bifida Hydrocephalus Ireland, a charity very close to his own heart!
Shane has turned his passion for fitness, health, endurance & helping people into a business now too and works full time as an Online Coach to people from all around the world.
Only Human Podcast is available on Spotify, Apple podcasts, Castbox, etc and is...
2020-07-2054 minOnly Human PodcastEP23 - Brian Pennie - Change Is PossibleOn October 8 2013, Brian Pennie experienced his first day clean after 15 years of chronic heroin addiction. Instead of perceiving his addiction as a failure, however, he embraced a second chance at life and went to university to study the intricacies of human behaviour. Since then, he has become a keynote speaker, a PhD student, a lecturer in Trinity College and University College Dublin, a life change-strategist, a radio presenter, and author of his recently published memoir, Bonus Time.
Only Human Podcast is available on Spotify, Apple Podcasts, etc and is produced by @evbalfe 🎤
Until next time, sta...
2020-07-131h 07Only Human PodcastEP22 - Pat Divilly - Validation, Acceptance & ApprovalPat is an author, speaker and high performance coach who is passionate about helping people reach new levels of purpose, passion and fulfilment through movement and mindset.
Setting up Pat Divilly Fitness in May of 2012 as a small fitness class on Silverstand beach Barna Co. Galway, Pat's philosophy centred around belief and belonging- instilling increased levels of self belief in clients whilst making them feel a part of a supportive community of like minded people. The philosophy resonated and within a year his cliental had grown to 500 clients at which point he brought out his first book...
2020-07-0550 minOnly Human PodcastEP21 - From The Makers - Creating A Space & What We Learned Over 20 EpisodesIn many ways it's crazy to think the Only Human Podcast has reached 20 episodes. In this episode we welcome Evan Balfe, the producer, onto the mic. We explore watch the first 20 episodes has taught us, sharing our insights from each guest and what only human means to us.
The Only Human Podcast is available on Apple Podcasts, Spotify, Castbox, etc. and is produced by Evan Balfe.
Until next time,
Stay well, stay curious,
Jack
2020-06-2853 minOnly Human PodcastEP20 - Dr Hannah McCormack - Tackle Your Feelings, Racism, Discrimination & Compassion FatigueIt is hard to believe we are at the point of releasing our twentieth episode. It just goes to show what can happen in a short space of time when people come together around a mission that is bigger than them and commit. Todays episode is perhaps the most important we have released to date. Only Human Podcast is about everyday human beings, the magic each person has within and the struggles each goes through on their journey through life. We learn from everyday people who are on the journey of becoming themselves and contributing to the world. Each...
2020-06-171h 03Only Human PodcastEP19 - Rian Doris - The Science Of Flow - Peak Performance - Head TraumaRian Doris is the Chief Growth Director at The Flow Research Collective. Rian holds a BA (Hons) in Philosophy & Economics from Trinity College Dublin and is enrolled in an MSc in Applied Neuroscience at King's College London. Rian has worked with multiple Fortune 100 companies implementing peak performance strategies in a consulting capacity. He has also led a number of research initiatives with Dr. Dan Siegel, Prof. of Psychiatry at UCLA, Imperial College London. University of Southern California, University of Zurich and Claremont Graduate University.
Only Human Podcast is available...
2020-06-081h 19Only Human PodcastEP18 - Rebecca Winckworth - The Musicians Life, Being A Sustainability Entrepreneur & Life In ColumbiaRebecca Winckworth is a professional singer who has toured across the world as a soloist with shows such as Anúna, Celtic Nights, Ragús and Titanic Dance. She represented Ireland in the World Festival of Music in China 2015. She was also a special guest on Celtic Woman's project "Destiny" which was nominated for a Grammy in 2017. She is also a businesswoman and a Co-Founder of White & Green, an organic and ethical bedding and homewares brand. Having graduated with a MSc in Development Studies from the London School of Economics, she is particularly passionate about sustainability and promoting eq...
2020-06-0153 minOnly Human PodcastEP17 - First & Last BreathWhen it comes to the breath so much attention goes on the first and last breath, but what about the breaths in between. The first and last act of our lives is to breathe in and finally to breath out one last time. Returning to the breath in our day to day is a powerful anchor for checking in with ourselves. `It teaches us to be more present in our lives, more responsive over reactive and increases our awareness and objectivity. In a world where it can be hard to catch a breath this episode explores a simple...
2020-05-2819 min
GradLife PodcastJack Kavanagh - How Paralysis Made Him Go Further, Faster.Jack Kavanagh is someone I have known for 15 years, and he is an inspiration to me. The toughness, the positivity, the spirit of this guy, never ceases to amaze me. We have said for 2 years that we must do a podcast, and now we have done it. Listen to this with a pen and paper, as you will learn more about life from Jack than you have in a long time!
2020-05-2054 minOnly Human PodcastEP16 - Conor O'Keeffe - This Is The Time That You Fight - Liking Yourself - Failure, Triumph, HonestyA 28 year old ultra runner from Cork, Conor O'Keeffe says it as it is. He doesn't pull any punches in how he lives his life with remarkable honesty and commitment. Formerly a Mai Tai boxer, in May of last year he won the Enduroman 200 Mile Ultra Race 2019, becoming the youngest person to finish the race. A race which hadn't had a finisher since 2016. He hasn't stopped there with a list of endurance and fighting feats to his name, most recently raising over €30k for Pieta House by running around his patio for 24 hours. He is passionate about be...
2020-05-181h 28Only Human PodcastEP15 - Beginners Mindset, A Fresh PerspectiveThis episode explores a fresh perspective - What is beginner’s mind? It involves dropping our expectations and preconceived ideas about something, and seeing things with an open mind, fresh eyes, just like a beginner. If you’ve ever learned something new, you can remember what that’s like: you’re probably confused, because you don’t know how to do whatever you’re learning, but you’re also looking at everything as if it’s brand new, perhaps with curiosity and wonder. That’s beginner’s mind. It’s not just something you practice when you’re learning something — though dropp...
2020-05-1314 minOnly Human PodcastEP14 - Gerry Duffy - Life Rewards Effort - Pathological Fear To Professional SpeakerA role model of mine and a wonderful example of someone endeavouring to express his potential, as he says "life rewards effort", I am delighted to have Gerry Duffy join this week. This episode is packed with actionable tips, a real exploration of Gerry's story as he went from his comfort zone to building purpose and confidence in different areas of his life through goal setting and personal development. He is humble and approachable, yet committed and deliberate as he displays repeatedly in his 32 marathons in 32 days and 10 ironman races in 10 days as well as going from pathological fear...
2020-05-1048 minOnly Human PodcastEP13 - Imperfect ActionWe all have ambitions, hopes, dreams, things we want to learn and do but so many of us never take the first step, we get in our own way. Fundamentally that comes down to a fear of judgement. For me I know that for years I believed I had to have it all figured out, to get it right before I could ever start and yet I would cheer others on as they tried new things. The antidote? Imperfect action. We don't have to be great to start but we do have to start to be great. I learned to...
2020-05-0716 minOnly Human PodcastEP12 - Death, My Guidance Counselor - Mark MaxwellAged 19 Mark Maxwell was on a gap year in Australia training to be a professional rugby player when on a trip with friends he had a heart attack. It was down to quick action by friends and a fast ambulance response that he is still with us, now with a pacemaker in tow. This would fundamentally alter his plans and the way he interacts with life. But the bigger pain point came in the years after recovery as he explored a variety of careers and was left feeling lost, until that very process led him to the intersection of his valu...
2020-05-031h 10Only Human PodcastEP11 - A 60 Second Talk - Three Lessons My Spinal Cord Injury Taught MeThey say we learn the most from the most challenging times in our lives. I believe this can be true, if we are willing to open ourselves to looking for the learnings. In this episode I share the story of a 60 second talk that made me search for the the most fundamental lessons I learned through living with spinal cord injury which are relevant to everyone. Enjoy😛 Only Human Podcast is available on Spotify, Apple Podcasts and many more platforms. It is produced by Evan Balfe 🎤
Until next time, stay well, stay curious,
Jack ✌️
2020-04-3018 minOnly Human PodcastEP10 - Comfortable In My Own Skin, Becoming Me - Marie TonraThis episode features my good friend Marie Tonra. We explore her journey of self discovery and uncovery as she went through the trials and uncertainty of her early to mid twenties. Marie works in the field of social care and is currently completing her thesis for a masters in journalism and media and is in the midst of training to be a life coach. She is insightful, thoughtful, articulate and full of energy for life, but it wasn’t always that way. She describes the period of her early twenties as a time where she was the “sole participant on a sel...
2020-04-261h 11Only Human PodcastEP09 - Traits To Thrive - What We Can Learn From ChildrenDuring times of challenge and uncertainty we can feel at a loose end or unprepared. What todays episode explores is the fact that as a child you developed so many of the traits that will help you thrive during these times. Traits like curiosity, unapologetic honesty, resilience, persistence, proper rest, recovery and importantly true emotional connection. What were once innate skills as children learning to grown and navigate the challenges of the world often atrophy as we slip into comfort zones in life. When challenge presents we are called to revitalise those skills and traits, to tap back into our y...
2020-04-2315 minOnly Human PodcastEP08 - Life Is Short, Is It Yours? From The Heart with Thomas McCormack (The Millennial Coach)Thomas is a Mayo man. Having given it a go in Dublin and almost losing himself in a life that wasn't his own Thomas made some changes and retrained as a Life Coach. He battled for a year or two as to where he "should" base himself before trusting the voice inside and moving back west only weeks before Coronavirus visited the Irish shores. He speaks from the heart sharing what he has learned on his journey and about the pace of life that seems most natural to him. He asks:
"What can you take from this time to make...
2020-04-1950 minOnly Human PodcastEP07 - At Your Best - Who & How Do You Want To Be In The World?We all get pulled off course sometimes, we face setbacks, challenge or adversity or we find ourselves living by someone else's version of success. Getting clear on what you value and who you are when you are at your best can help us take steps back towards showing up fully as ourselves. In this episode I cover some questions we can ask for clarity so we can be more in flow, feel at our best, feel like we are showing up as ourselves more of the time.
Only Human Podcast is produced by Evan Balfe 🎤😊
Until next time, stay well, stay c...
2020-04-1613 minOnly Human PodcastEP06 - John Doran - Wisdom & WellbeingIn a world of information where anyone can acquire knowledge, John Doran is refreshingly full of wisdom. John has been a teacher and guidance counsellor for over 25 years and is author of the internationally acclaimed book Ways To Wellbeing. He is passionate about the transformative power of education to disrupt poverty, and help young people do all that they can, with all that they have, in the time that they have got, in the space that they are in. John speaks on resilience, EQ, well-being in school and workplace, stress management, and maximising performance both nationally and internationally. John is a T...
2020-04-1350 minOnly Human PodcastEP05 - Are You “Should-ing” On Yourself?The language we use has a huge influence on our perceptions, feelings and actions. So often we talk about what we or others should do/be, should have done, must, ought to, have to, etc. We get caught as victims of the past, inaction in the present and fear of the future. We use disempowering, victim of circumstance, guilt, shame and anxiety inducing language in our internal and external narrative, ultimately doing ourselves a disservice. We add the weight of expectations, social expectations that may not be of our own choosing to our lives and in doing so get...
2020-04-1016 minOnly Human PodcastEP04 - Joe O'Brien - Staying Well, Health Psychology Made PracticalJoe O'Brien is a trainee Health Psychologist who works with Spectrum Mental Health and is the founder of the @HeadFirst0 instagram account and podcast which has been influential in making health psychology accessible and understandable for anyone. Joe and I go all the way back to primary school. We discuss how our self image and identities have evolved over time before turning to how to bring the very practical insights of health psychology into play in our day to day lives so we can stay well during challenging periods such as Coronavirus. We look at sleep, habit formation, the...
2020-04-051h 09Only Human PodcastEP03 - Dead Time or Alive Time? - What Can You Learn From Coronavirus?In my first solo cast I explore the ways this period can be used. Will it be a time of growth or decline, dead or alive time? How can you learn from this experience? I explore some questions to help build your self awareness about life before, during and after Coronavirus and how you can use this time to let go of things that don't serve you and to bring more of what makes your life meaningful into play. There is lessons and opportunities for us all in this period. Will you take the time to check in or will...
2020-04-0218 minOnly Human PodcastEP02 - Conor Devine - Hope & Resilience in Times of UncertaintyA businessman, plant based ironman triathlete, author, innovator, single dad of two, Conor Devine has his plate full. He does all this whilst living with MS. Conor has exemplified the power of hope in times of uncertainty, the importance of attitude in first surviving and later thriving in life and the art of building resilience through daily action. A committed student of humanity and life, Conor is insightful and inspiring yet humble and honest about his struggles. He is after all Only Human. Every interaction we share leaves me energised and with new learnings. This conversation is a testament...
2020-03-2947 minOnly Human PodcastEP01 - Only Human - Let Me ExplainWelcome to the Only Human Podcast. My name is Jack Kavanagh and I am delighted you have decided to tune in. Only Human recognises that we are each simultaneously a masterpiece and a work in progress, that we can feel stuck in one are of life and be thriving in another, that we can in the same moment feel vulnerable and courageous. In this time of uncertainty and overwhelm for so many, Only Human aims to create some space, room to breathe as we explore the stories of people finding the magic in the messiness of their lives, everyday...
2020-03-2010 min
Just Start Now13. How to get public speaking engagements with Jack KavanaghToday I'm talking to Life Performance & Wellbeing Coach Jack Kavanagh. After a dramatic injury changed his life in his early 20s, Jack has transitioned from a job in pharmacy to become an inspiring motivational speaker. I ask him to share him experience and tips on turning his public speaking into a full-time job. We talk about: Tuning into your inner mentor and inner voice when it comes to following your passion for sharing your story. Everyone has an important story to tell. But how do you make the story of one become the story of many? N...
2020-03-0947 min
Finding Your SummitJack Kavanagh: Jack suffered a spinal cord injury but has overcome to have a fearless attitude by breaking personal boundries in every way.On this episode of Finding Your Summit Podcast, we talk with Jack Kavanagh, Performance & Wellbeing Coach & Speaker and Pharmacist in Dublin, Ireland. Jack shares how he acquired his spinal record injury at age 19, the summer that he’d finished his first year in college. He provides insight into his mindset adjustments that have empowered him to overcome obstacles.
2020-02-0742 min
The PrimeLife PodcastJack Kavanagh: How to overcome adversity and live life to the fullest!I have been dying to share this episode with you all because I truly think it’s gonna blow you away. Jack is one of the most uplifting and positive guys I have ever met in my entire life and I was completely taken aback by his story, his journey, and his outlook on life. His mindset alone will make you think twice about what small things we all worry about in our day to day lives.
•
In 2012 Jack suffered a life changing spinal cord injury which left him with only 15% muscle function. This ignited a passion to e...
2020-01-081h 02
Angela Scanlon's Thanks A MillionJack Kavanagh: blissful beaches, tragedy & recoveryJack is a coach, speaker and formerly a practicing pharmacist - a career he did not expect to have when her was younger - and as Jack explains, it was a fateful trip to Portugal that changed his outlook on life.But what is Jack thankful for today? Angela finds out.GET IN TOUCHinstagram.com/angelascanlontwitter.com/angelascanlonfacebook.com/angelascanlon Hosted on Acast. See acast.com/privacy for more information.
2019-11-2538 min
Thrive for LifeJack Kavanagh: Overcoming Adversity, the Power of the Mind & Following your PassionIn this episode, I chat to Jack a Kavanagh. Jack is a Life Coach, Speaker & Pharmacist based in Meath. At the age of 20, Jack had an accident while on holidays with friends in Portugal which led to him becoming paralysed from the neck down. Jack had just completed his first year studying Pharmacy at Trinity College, Dublin, at the time of the accident and a year after the accident he returned to college. He later qualified as a pharmacist only to discover that his true calling was coaching and speaking and so he pursued his passion to create a more...
2019-11-1453 min
Mastering Your MindsetHow to Build Resilience, Unlock your Potential and Achieve Things you never Thought Possible with Jack KavanaghIn todays episode I spoke to Jack Kavanagh, Motivational Speaker and Coach who at the age of 19 broke his neck after a freak accident on holiday. Instead of giving up and letting his newfound circumstances change who he was as a person Jack decided to embrace his new life and set out on a journey of becoming the very best version of himself, despite his challenging circumstances. In this episode we spoke about the power of the mindset, building resilience and unlocking your full potential. I hope you enjoy!
2019-09-3040 min
Southern Irish Loyalism in ContextEpisode 17 - Panel 5a - Mapping constituencies of Southern Unionist electoral support 1885-1932 - Jack Kavanagh, Neale Rooney & Martin CharltonThis paper sets out to identify areas of significant Unionist electoral support in ‘Southern’ Ireland. This paper is deliberately refraining from an examination of the six predominantly Unionist counties in Ulster, and will instead examine Unionist support in the rest of Ireland. This paper will start in 1885 as the controversy over the Home Rule bill, 1886 led to a significant change in how candidates identified themselves in elections in Ireland. Prior to 1885, electoral candidates did not use the term ‘Unionist’ but instead were divided between Liberals, Conservatives, and the Irish Parliamentary Party / Home Rule. After 1885 the term ‘Unionist’ became increasingly used by electoral...
2017-10-1525 min
?????????????Episode 17 - Panel 5a - Mapping constituencies of Southern Unionist electoral support 1885-1932 - Jack Kavanagh, Neal...This paper sets out to identify areas of significant Unionist electoral support in ‘Southern’ Ireland. This paper is deliberately refraining from an examination of the six predominantly Unionist counties in Ulster, and will instead examine Unionist support in the rest of Ireland. This paper will start in 1885 as the controversy over the Home Rule bill, 1886 led to a significant change in how candidates identified themselves in elections in Ireland. Prior to 1885, electoral candidates did not use the term ‘Unionist’ but instead were divided between Liberals, Conservatives, and the Irish Parliamentary Party / Home Rule. After 1885 the term ‘Unionist’ became increasingly used by electoral...
2017-10-1525 min