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Jack Westin MCAT PodcastJack Westin MCAT PodcastCARS Reading Skills Workshop with Jack Westin: Animal LanguageIn this week’s Jack Westin CARS Workshop, Molly and Jack work through an entire passage live (see link below). You’ll hear their unfiltered thought-process, why they slow down on certain lines, and exactly how they decide between tempting answer choices.🔎 In this session you’ll learn to:- Map each paragraph so you never ask “Wait… what’s the author’s point?”- Spot subtle tone shifts and hidden comparisons that fuel inference questions- Control timing with mini-pauses and margin notes (watch Jack model it in real time)2025-05-1935 minJack Westin MCAT PodcastJack Westin MCAT PodcastCARS Reading Skills Workshop with Jack Westin: European FinanceIn this episode of the Jack Westin MCAT CARS Podcast, Molly and Jack tackle a notoriously difficult CARS passage focused on European finance—and show you exactly how to break it down with confidence.Try this exact passage and its questions for free: https://jackwestin.com/daily/mcat-practice-passages/cars-practice-passages/european-finance👉 What you’ll learn in this workshop:- How to handle dense, intimidating passages without panicking- The key reading strategies to stay focused and avoid overthinking- How to identif...2025-05-1231 minJack Westin MCAT PodcastJack Westin MCAT PodcastCARS Reading Skills Workshop with Jack Westin: Translating OperaIn this Jack Westin CARS Reading Skills Workshop, Molly and Jack tackle a challenging passage about translating opera, helping you master unfamiliar topics with confidence.Click here for the passage: https://jackwestin.com/daily/mcat-practice-passages/cars-practice-passages/translating-opera✅ Learn how to stay focused even when the topic feels foreign or technical.✅ Discover how to identify the author's perspective—even when you're lost in the details.✅ Practice spotting comparisons, cause-effect relationships, and tone shifts—critical for high-scoring answers.✅ Build the mental flexibility needed to handle any weird CA...2025-05-0547 minJack Westin MCAT PodcastJack Westin MCAT PodcastWhy Pre-Med Feels Overwhelming And How to Survive It I Jack Westin MCAT PodcastFeeling like you’re drowning in O-Chem, extracurriculars, and MCAT prep? In this episode of the Jack Westin MCAT Podcast, Mike and Molly sit down with Dr. Sona Vasudevan, professor of biochemistry at Georgetown University and director of a top post-bacc program, to unpack why the pre-med journey feels so overwhelming — and what you can do about it.We dive into:- The hidden emotional toll of pre-med life- Common mistakes students make with time and stress management- Practical strategies for navigating coursework, applications, and burnout2025-05-0215 minJack Westin MCAT PodcastJack Westin MCAT PodcastCARS Reading Skills Workshop with Jack Westin: Mother MoundEver felt lost in a philosophical CARS passage about art, symbolism, or abstract metaphors? Today’s workshop is exactly what you need. In this Jack Westin CARS Reading Skills Workshop, Jack and Molly work through a challenging passage about the "Mother Mound," unpacking the complex ideas and hidden reasoning the MCAT loves to test.Click here for the passage: https://jackwestin.com/daily/mcat-practice-passages/cars-practice-passages/mother-mound✅ Learn how to decode symbolism and focus on the author’s deeper purpose.✅ See how to stay grounded even when the language...2025-04-2832 minJack Westin MCAT PodcastJack Westin MCAT PodcastCARS Reading Skills Workshop with Jack Westin: ExpresswaysIn this episode, Jack and Molly walks you through the “Expressways” CARS passage, breaking it down line by line to show you how top scorers approach complex arguments, tone, and author intent.Learn how to:– Identify the main idea in tricky passages– Navigate abstract language and structure– Use line-by-line reasoning to avoid trap answers– Think like the AAMC test makersClick here for the passage: https://jackwestin.com/daily/mcat-practice-passages/cars-practice-passages/expresswaysWhether you’re stuck on timing, com...2025-04-2133 minJack Westin MCAT PodcastJack Westin MCAT PodcastCARS Reading Skills Workshop with Jack Westin: HoratiiIn this deep-dive CARS workshop, Jack and Molly walks you through a real MCAT passage ('Horatii') and shares practical strategies to help you read with purpose, analyze with clarity, and avoid the traps that hold students back. Whether you're stuck on timing or struggling to connect ideas, this session will help you shift your mindset and build the skills you need to improve your score.Click here for the passage: https://jackwestin.com/daily/mcat-practice-passages/cars-practice-passages/horatiiWant to learn more? Shoot us a text at 415-855-4435 or...2025-04-1444 minJack Westin MCAT PodcastJack Westin MCAT PodcastCARS Reading Skills Workshop with Jack Westin: Hunting AnimalsIn this special episode, join Jack Westin—the "King of CARS" himself—for an interactive workshop focused entirely on mastering CARS reading skills. Jack shares his proven strategies for active reading, efficient analysis, and avoiding common pitfalls. If you're struggling to improve your CARS score or simply looking to sharpen your comprehension, this episode will transform your approach and boost your confidence!Click here for the passage: https://jackwestin.com/daily/mcat-practice-passages/cars-practice-passages/hunting-animalsWant to learn more? Shoot us a text at 415-855-4435 or email us at podc...2025-04-0751 minJack Westin MCAT PodcastJack Westin MCAT PodcastAdvice For Which We Are Thankful: Thanksgiving Edition I Jack Westin MCAT PodcastHappy Thanksgiving from the Jack Westin Team! Join Eric and Jayden as they discuss advice that helped them in preparing for the MCAT and starting medical school.Want to learn more? Shoot us a text at 415-855-4435 or email us at podcast@jackwestin.com! 📱📚 Free Resources: https://jackwestin.com🎓 Live Education Sessions: https://jackwestin.com/sessions👨🏻‍🏫 Courses: https://jackwestin.com/courses🙋 Tutoring: https://jackwestin.com/services/live-online-mcat-tutoring👩🏼‍🏫 Coaching: https://jackwestin.com/services/interactive-1-on-1-mcat-coaching📸 Follow Us On Instagram: https://www.instagram.com/jackwestinmcat👥...2024-11-2846 minJack Westin MCAT PodcastJack Westin MCAT PodcastLearn more about Jack Westin I Jack Westin MCAT PodcastEric interviews Ahmed about his role(s) here at Jack Westin and what resources/offerings the company has available to support its students. Use this link (https://forms.gle/66FiSeaW5CtqYxZE9) to submit questions for the "Ask Me Anything" episode.Want to learn more? Shoot us a text at 415-855-4435 or email us at podcast@jackwestin.com! 📱📚 Free Resources: https://jackwestin.com🎓 Live Education Sessions: https://jackwestin.com/sessions👨🏻‍🏫 Courses: https://jackwestin.com/courses🙋 Tutoring: https://jackwestin.com/services/live-online-mcat-tutoring👩🏼‍🏫 Coaching: https://jackwestin.com/services/interactive-1-on-1-mc...2024-05-021h 01Jack Westin MCAT PodcastJack Westin MCAT PodcastTop 10 Equations to Know for the MCAT I Jack Westin MCAT PodcastHave you ever asked yourself which equations are the highest yield on the MCAT? Join Phil and Azaii to learn the answer and get bonus content at the end of the episode. Schedule a complimentary meeting with an academic advisor to learn more about the resources at Jack Westin: https://calendly.com/academic-advising-4/academic-advising-consultation?utm_campaign=podcast&utm_source=135 Want to learn more? Shoot us a text at 415-855-4435 or email us at podcast@jackwestin.com! 📱 📚 Free Resources: https://jackwestin.com 🎓 Live Education Sessions: https://j...2024-01-1853 minJack Westin MCAT PodcastJack Westin MCAT PodcastMCAT Psych Outline: How to Take Advantage of Emotion and Order for Learning? I Jack Westin MCAT PodcastAzaii Calderón Muñiz and Phil Hawkins welcome you to the first Jack Westin MCAT podcast episode of 2024! They ring in the new year by discussing the role of emotion and order in memory. May 2024 be a year full of happiness, health, success, growth, and so much more! Click here to schedule a free meeting with an academic advisor. They can help you come up with a personalized MCAT and application schedule, learn more about the resources at Jack Westin, or even get you connected with the course! Se...2023-12-2839 minJack Westin MCAT PodcastJack Westin MCAT PodcastAMA: Holiday Activities, Nuclear Fusion, and Preparing for Medical School Applications I Jack Westin Podcast In this episode, Azaii and Phil answer your questions in a special Ask Me (Us) Anything AMA podcast! What are their favorite holiday activities, is nuclear fusion energy possible, how to prepare for your medical school applications now, and more! Send us your questions for the next AMA at podcast@jackwestin.com or leave a response in the Spotify Q&A or on Youtube. Schedule a complimentary meeting with an academic advisor to come up with an MCAT and application schedule, learn more about the resources at Jack Westin...2023-12-2558 minJack Westin MCAT PodcastJack Westin MCAT PodcastMCAT Psych Outline: Shhhh It's Taboo! I Jack Westin MCAT PodcastIn this episode, Phil and Azaii ask the big questions in life: if there are lots of open seat on the bus, is sitting directly next to someone wrong? Are we using the word ""socialization"" incorrectly? What topics are off-limits with the in-laws? And what does any of this have to do with the MCAT? Schedule a complimentary meeting with an academic advisor to come up with an MCAT and application schedule, learn more about the resources at Jack Westin, or join us in the course: https://calendly.com/academic-advising-4/academic-advising-consultation?utm_campaign=podcast...2023-12-2139 minJack Westin MCAT PodcastJack Westin MCAT PodcastDo you remember what we talked about last episode? Memory Part 2 I Jack Westin MCAT PodcastPhil and Azaii continue the conversation about memory with phone numbers, camels, and an interesting patient case! Tune in for memory part 2 and send in your questions for the upcoming AMA! Send us your questions for our upcoming episode at podcast@jackwestin.com Leave a response in the Spotify Q&A or on Youtube. Join the Jack Westin family with complimentary academic advising. Our advisors can provide individual guidance on resources that will help you during your MCAT prep. Want to learn...2023-12-1435 minJack Westin MCAT PodcastJack Westin MCAT PodcastRemembering What You Learn: Steps You Can Take Today! I Jack Westin MCAT Podcast Join Phil and Azaii as they discuss concrete tips for learning and most importantly, retaining information long-term. What's a memory palace? How prevent memories from decaying? And what does smell have to do with it? Send us your questions for the next AMA at podcast@jackwestin.com or leave a response in the Spotify Q&A or on Youtube. Schedule a complimentary meeting with an academic advisor to come up with an MCAT and application schedule, learn more about the resources at Jack Westin, or join us in the...2023-12-1450 minJack Westin MCAT PodcastJack Westin MCAT PodcastSensory Memory is NOT what you think! Memory Part 1 I Jack Westin MCAT PodcastJoin Phil and Azaii as they discuss the information processing model. We discuss how we sometimes remember things that we weren't even paying attention to, and how you can remember a celebrity's phone number. Send us your questions for our upcoming episode at podcast@jackwestin.com Join the Jack Westin family with complimentary academic advising. Our advisors can provide guidance on resources that will help you individually during your MCAT prep. Want to learn more? Shoot us a text at 415-855-4435 or email us at podcast@jackwestin.com! 📱📚 Free Resources: https://jackwestin.com 🎓 Live Educ...2023-12-0730 minJack Westin MCAT PodcastJack Westin MCAT PodcastDoes being a doctor make you a worse friend or family member? I Jack Westin MCAT PodcastJoin Azaii and Phil as they discuss roles, role strain, role conflict and master roles. Send us your questions for our upcoming episode at podcast@jackwestin.com Join the Jack Westin family with complimentary academic advising. Our advisors can provide guidance on resources that will help you individually during your MCAT prep. You can also take advantage of the November sale (last day!) and join one of the courses to expand your peer group. Want to learn more? Shoot us a text at 415-855...2023-11-3045 minJack Westin MCAT PodcastJack Westin MCAT PodcastThanksgiving and Groups: Why 3 friends stick together better than of 2? I Jack Westin MCAT PodcastHappy Thanksgiving to anyone celebrating! In this episode, Phil and Azaii discuss what you need to know about family and different types of social groups for the MCAT. Join us to learn about kinship and stay for a very special announcement at the end. Send us your questions for our upcoming episode at podcast@jackwestin.com Join the Jack Westin family with complimentary academic advising. Our advisors can provide guidance on resources that will help you individually during your MCAT prep. You can also take advantage of the November...2023-11-2945 minJack Westin MCAT PodcastJack Westin MCAT PodcastHow to Review Exams? I Jack Westin MCAT PodcastWhat is the single biggest problem Azaii and Phil see with students as they prepare for test day? Not reviewing properly. In this episode, we dive deep into proper exam review, how to schedule your exams, and how to get the biggest score increases in the shortest amount of time. Jack Westin Academic Advising Want to learn more? Shoot us a text at 415-855-4435 or email us at podcast@jackwestin.com! 📱 📚 Free Resources: https://jackwestin.com 🎓 Live Education Sessions: https://jackwestin.com/sessions 👨🏻‍🏫 Co...2023-11-1653 minJack Westin MCAT PodcastJack Westin MCAT PodcastNew MCAT Course Announcement! I Jack Westin MCAT Podcast There is a new MCAT course in town! Phil and Azaii break the news on what they have been working on behind the scenes, and are excited to finally loop in the world. Act this month and save hundreds of dollars. If you were planning on buying the complete course, then you can get that AND the new Live Course for the same price! The NEW LIVE course includes a ton of interesting features, homework, assignments, diagnostic tools, etc... Complimentary Jack Westin Academic Advising to get started Want to learn more? Shoot us a text at 415-855-4435 or...2023-11-0947 minJack Westin MCAT PodcastJack Westin MCAT PodcastMCAT Accommodations: The Episode You Didn't Know You Needed I Jack Westin MCAT PodcastIn an incredibly important episode, Phil and Azaii discuss MCAT accommodations. Even if you don't think you need them, you'll want to hear this episode. Sometimes we think we can push through, unexpected life events happen, and getting help is the best thing we can do to maximize our MCAT score! Below we include two important links for deciding test dates, resource and support recommendations, and suggested accommodations submission dates: Complimentary Jack Westin Academic Advising for Determining Test Dates and Resource Recommendations AAMC's Recommended Accommodations Submission Dates ...2023-11-0259 minJack Westin MCAT PodcastJack Westin MCAT PodcastHow to Learn More in Less Time for the MCAT I Jack Westin MCAT PodcastEver read a chapter from a textbook and still have no idea what you read? Do you cram for exams? Ever get frustrated that you keep having to come back to a topic because it just won't stick? Well, how we study can be more important than how long we study. This is a topic they can't get enough of, so Azaii and Phil invite you into the world of active versus passive studying, and how to truly learn more in less time. Jack Westin Academic Advising: https://calendly.com/academic-advising-4/academic-advising-consultation...2023-11-011h 07Jack Westin MCAT PodcastJack Westin MCAT PodcastHow to Make an Ideal MCAT Study Schedule? I Jack Westin MCAT PodcastIt's that time of year! Whether you have a study plan and are looking to optimize it, have an idea but need some structure, or have no idea where to start, this podcast episode is for you. Join Phil and Azaii as they discuss how to make an ideal MCAT study schedule. What are the different phases of MCAT studying? What information should you take into account when deciding how long to study? What would a weekly schedule look like? They answer these questions and more. We hope you enjoy :) Jack Westin Academic Advising...2023-10-1956 minJack Westin MCAT PodcastJack Westin MCAT PodcastControl your DNA! Transcriptional and Translational Control I Jack Westin MCAT Podcast How do we control what DNA is expressed? Azaii and Phil talk about all the ways that our body controls the rate of protein production via regulating transcription and translation. About Jack Westin - The team at Jack Westin is dedicated to a single goal: giving students the highest quality learning resources. Jack Westin understands that students can’t crush the MCAT without the perfect blend of critical thinking and fundamental science knowledge. To this end, Jack Westin is dedicated to providing students with cutting edge comprehensive tools, courses, and practice materials. The Jack We...2023-10-1245 minJack Westin MCAT PodcastJack Westin MCAT PodcastMCAT Biology: Prokaryotes and Eukaryotes I Jack Westin MCAT PodcastIn this podcast episode, join Azaii and Phil as they navigate the differences between prokaryotes and eukaryotes that you should know for the MCAT. What are operons, how are genes transferred, and what makes prokaryotes "shine?" About Jack Westin - The team at Jack Westin is dedicated to a single goal: giving students the highest quality learning resources. Jack Westin understands that students can’t crush the MCAT without the perfect blend of critical thinking and fundamental science knowledge. To this end, Jack Westin is dedicated to providing students with cutting edge comprehensive tools, co...2023-10-0545 minJack Westin MCAT PodcastJack Westin MCAT PodcastHigh Yield Alert: Translation Deep Dive! I Jack Westin MCAT PodcastHow do we translate mRNA to proteins? And what will the MCAT ask about it? Join Phil and Azaii as we do a deep dive into all things translation. About Jack Westin - The team at Jack Westin is dedicated to a single goal: giving students the highest quality learning resources. Jack Westin understands that students can’t crush the MCAT without the perfect blend of critical thinking and fundamental science knowledge. To this end, Jack Westin is dedicated to providing students with cutting edge comprehensive tools, courses, and practice materials. The Jack Westin MC...2023-09-2840 minJack Westin MCAT PodcastJack Westin MCAT PodcastSpecial Announcement: 2024 AAMC MCAT Test Dates Released! I Jack Westin MCAT PodcastIf there were any podcast episode not to miss, it's this one! The AAMC has announced test dates for 2024 and registration is opening soon! Get the must-knows from Phil and Azaii during this special episode. Stick around for a bonus: what month should you register for testing? See the links below for important AAMC and Jack Westin links. Test dates and Registration Webinar US: https://students-residents.aamc.org/register-mcat-exam/registration-opening-january-june-2024-mcat-dates Canada: https://students-residents.aamc.org/register-mcat-exam/canadian-mcat-calendar-scheduling-deadlines-and-score-release-dates Territories and International: https://students-residents.aamc.org/register-mcat-exam/us-territories-and-international-mcat-testing-calendar 2023-09-2149 minJack Westin MCAT PodcastJack Westin MCAT PodcastMCAT Biology: The Central Dogma Mini Series I Jack Westin MCAT PodcastJoin Phil and Azaii as they kick start a new mini series about the biological central dogma. How do our bodies go from DNA to proteins to control? Transcription will start us off. About Jack Westin - The team at Jack Westin is dedicated to a single goal: giving students the highest quality learning resources. Jack Westin understands that students can’t crush the MCAT without the perfect blend of critical thinking and fundamental science knowledge. To this end, Jack Westin is dedicated to providing students with cutting edge comprehensive tools, courses, and practice materials. The Jack Westin MCAT sc...2023-09-1445 minJack Westin MCAT PodcastJack Westin MCAT PodcastMedical School Interviews with Admissions Expert Nicole SamWelcome back Nicole Sam, the Director of Admissions at Jack Westin! Nicole is our resident expert on medical school admissions and in this episode, joins Azaii and Phil to give you the must-know tips to do your best during interviews. About Jack Westin - The team at Jack Westin is dedicated to a single goal: giving students the highest quality learning resources. Jack Westin understands that students can’t crush the MCAT without the perfect blend of critical thinking and fundamental science knowledge. To this end, Jack Westin is dedicated to providing students with cu...2023-09-0750 minJack Westin MCAT PodcastJack Westin MCAT PodcastJake's MCAT Journey from Student to Instructor I Jack Westin MCAT Podcast Phill and Azaii are excited to welcome Jake Gluckman as a special guest on this podcast episode! Join to hear Jake's journey tutoring with Phil, crushing the MCAT, and welcome him as part of the Jack Westin live instruction team. About Jack Westin - The team at Jack Westin is dedicated to a single goal: giving students the highest quality learning resources. Jack Westin understands that students can’t crush the MCAT without the perfect blend of critical thinking and fundamental science knowledge. To this end, Jack Westin is dedicated to providing students with cutting edge comprehensive tools, courses, an...2023-08-3156 minJack Westin MCAT PodcastJack Westin MCAT PodcastMCAT Physics: The Atomic Bomb, Nuclear Physics, and Radioactive Decay I Jack Westin MCAT PodcastThe Oppenheimer movie was recently released and physics is everywhere! Join Phil and Azaii as they discuss nuclear physics as the MCAT will test it, and how you'll encounter it as a future doctor. About Jack Westin - The team at Jack Westin is dedicated to a single goal: giving students the highest quality learning resources. Jack Westin understands that students can’t crush the MCAT without the perfect blend of critical thinking and fundamental science knowledge. To this end, Jack Westin is dedicated to providing students with cutting edge comprehensive tools, courses, and pr...2023-08-2452 minJack Westin MCAT PodcastJack Westin MCAT PodcastDeep Dive into Personality: Behaviorism, Social Cognitive Perspective, and Situational Approach Join Azaii and Phil as they do a deep dive into how the AAMC will test personality on the MCAT. We are wrapping up personality with Skinner, Bandura and Mischel. You don't want to miss this one! About Jack Westin - The team at Jack Westin is dedicated to a single goal: giving students the highest quality learning resources. Jack Westin understands that students can’t crush the MCAT without the perfect blend of critical thinking and fundamental science knowledge. To this end, Jack Westin is dedicated to providing students with cutting edge comprehensive to...2023-08-1732 minJack Westin MCAT PodcastJack Westin MCAT PodcastDeep Dive into Personality: Trait Perspective and Biological Theory I Jack Westin MCAT PodcastJoin Azaii and Phil as they do a deep dive into how the AAMC will test personality on the MCAT. Today we are talking about Phil's favorite theories, trait perspective. We will also be discussing how drugs and hormones can change your personality! About Jack Westin - The team at Jack Westin is dedicated to a single goal: giving students the highest quality learning resources. Jack Westin understands that students can’t crush the MCAT without the perfect blend of critical thinking and fundamental science knowledge. To this end, Jack Westin is dedicated to pr...2023-08-1051 minJack Westin MCAT PodcastJack Westin MCAT PodcastDeep Dive into Personality: Psychoanalysts and Humanists I Jack Westin MCAT PodcastJoin Azaii and Phil as they do a deep dive into how the AAMC will test personality on the MCAT. We talk about the big daddy of psychology today, Freud! You don't want to miss this one. About Jack Westin - The team at Jack Westin is dedicated to a single goal: giving students the highest quality learning resources. Jack Westin understands that students can’t crush the MCAT without the perfect blend of critical thinking and fundamental science knowledge. To this end, Jack Westin is dedicated to providing students with cutting edge comprehensive tools, courses, and practice materials. Th...2023-08-0335 minJack Westin MCAT PodcastJack Westin MCAT PodcastMCAT Psych Outline: Judgment Errors and Morality I Jack Westin MCAT PodcastJoin Azaii and Phil in this enlightening episode as they delve into the captivating world of "Judgment Errors and Morality." Gain valuable insights on MCAT Psych with an in-depth outline and expert analysis to enhance your preparation. About Jack Westin - The team at Jack Westin is dedicated to a single goal: giving students the highest quality learning resources. Jack Westin understands that students can’t crush the MCAT without the perfect blend of critical thinking and fundamental science knowledge. To this end, Jack Westin is dedicated to providing students with cutting edge comprehensive to...2023-07-2743 minJack Westin MCAT PodcastJack Westin MCAT PodcastDon't Sleep on This MCAT Topic: Sleeping Disorders I Jack Westin MCAT PodcastWhat do sleep walking, insomnia and paralysis have to do with the MCAT? Azaii and Phil discuss the sleep disorders you need to know to succeed on the MCAT. About Jack Westin - The team at Jack Westin is dedicated to a single goal: giving students the highest quality learning resources. Jack Westin understands that students can’t crush the MCAT without the perfect blend of critical thinking and fundamental science knowledge. To this end, Jack Westin is dedicated to providing students with cutting edge comprehensive tools, courses, and practice materials. The Jack Westin MCAT science and CARS courses, ta...2023-07-2043 minJack Westin MCAT PodcastJack Westin MCAT PodcastDon't Sleep on This MCAT Topic! I Jack Westin MCAT PodcastDon't sleep on this episode, or this topic! Join Phil and Azaii as they discuss how the MCAT will test sleep on test day. About Jack Westin - The team at Jack Westin is dedicated to a single goal: giving students the highest quality learning resources. Jack Westin understands that students can’t crush the MCAT without the perfect blend of critical thinking and fundamental science knowledge. To this end, Jack Westin is dedicated to providing students with cutting edge comprehensive tools, courses, and practice materials. The Jack Westin MCAT science and CARS courses, ta...2023-07-1336 minJack Westin MCAT PodcastJack Westin MCAT PodcastMCAT Psychology: What You'll be Tested on about Coping Mechanisms I Jack Westin MCAT PodcastCoping mechanisms-you think you know them, but how will the MCAT test them? What are the subtle differences? Join Azaii and Phil as they discuss the seven highest yield coping mechanisms and how the AAMC can present them. About Jack Westin - The team at Jack Westin is dedicated to a single goal: giving students the highest quality learning resources. Jack Westin understands that students can’t crush the MCAT without the perfect blend of critical thinking and fundamental science knowledge. To this end, Jack Westin is dedicated to providing students with cutting edge comprehensive tools, courses, and practice ma...2023-07-0643 minJack Westin MCAT PodcastJack Westin MCAT PodcastMCAT Psychology: Freud and Your Unconscious Mind I Jack Westin MCAT Podcast Phil and Azaii take you through the world of Sigmund Freud's stages of psychosexual development, the id that eats an entire cake, the superego that makes you walk home, and the unconscious desires represented in the famous iceberg analogy. About Jack Westin - The team at Jack Westin is dedicated to a single goal: giving students the highest quality learning resources. Jack Westin understands that students can’t crush the MCAT without the perfect blend of critical thinking and fundamental science knowledge. To this end, Jack Westin is dedicated to providing students with cutting edge comprehensive tools, courses, and pr...2023-06-3040 minJack Westin MCAT PodcastJack Westin MCAT PodcastMCAT Biology: The Immune System Unlocked I Jack Westin MCAT Podcast Join Azaii and Molly as they walk you through not just what you need to know about the immune system for the MCAT biology/biochemistry section, but also how you'll apply the information in medical school and as a future physician. You can supplement this podcast with a prior podcast episode on the immune system: "MCAT Immunology: The Innate and Adaptive Immune System." About Jack Westin - The team at Jack Westin is dedicated to a single goal: giving students the highest quality learning resources. Jack Westin understands that students can’t crush the MCAT without the perfect blend of...2023-06-2249 minJack Westin MCAT PodcastJack Westin MCAT PodcastMCAT Psychology High Yield Topic: Erikson's Stages of Psychosocial Development I Jack Westin MCAT PodcastAzaii and Phil break down and simplify a sometimes complicated, but important, MCAT psychology topic: Erikson's stages of psychosocial development. About Jack Westin - The team at Jack Westin is dedicated to a single goal: giving students the highest quality learning resources. Jack Westin understands that students can’t crush the MCAT without the perfect blend of critical thinking and fundamental science knowledge. To this end, Jack Westin is dedicated to providing students with cutting edge comprehensive tools, courses, and practice materials. The Jack Westin MCAT science and CARS courses, taught by the world’s be...2023-06-1547 minJack Westin MCAT PodcastJack Westin MCAT PodcastSpecial Guest: Molly Hudash! What You Need to Do the Week Of Your MCAT I Jack Westin MCAT Podcast Join Azaii and Molly as they discuss test week! Learn why making post test plans is important, and what are the "must dos" for exam day? About Jack Westin - The team at Jack Westin is dedicated to a single goal: giving students the highest quality learning resources. Jack Westin understands that students can’t crush the MCAT without the perfect blend of critical thinking and fundamental science knowledge. To this end, Jack Westin is dedicated to providing students with cutting edge comprehensive tools, courses, and practice materials. The Jack Westin MCAT science and CARS courses, taught by the wo...2023-06-0858 minJack Westin MCAT PodcastJack Westin MCAT PodcastCelebrate Our Two-Year Anniversary: ADHD and the MCAT I Jack Westin MCAT PodcastIn this very special podcast celebrating the second year of the podcast, Phil and Azaii answer student questions with an emphasis on ADHD, focus and the MCAT. About Jack Westin - The team at Jack Westin is dedicated to a single goal: giving students the highest quality learning resources. Jack Westin understands that students can’t crush the MCAT without the perfect blend of critical thinking and fundamental science knowledge. To this end, Jack Westin is dedicated to providing students with cutting edge comprehensive tools, courses, and practice materials. The Jack Westin MCAT science an...2023-06-0252 minJack Westin MCAT PodcastJack Westin MCAT PodcastHigh yield Deep Dive: Piaget's Stages I Jack Westin MCAT I The Home for MCAT Preparation and CoursesJoin Phil and Azaii as they discuss Piaget's stages. This is a surprisingly high yield topic, so you don't want to miss it! About Jack Westin - The team at Jack Westin is dedicated to a single goal: giving students the highest quality learning resources. Jack Westin understands that students can’t crush the MCAT without the perfect blend of critical thinking and fundamental science knowledge. To this end, Jack Westin is dedicated to providing students with cutting edge comprehensive tools, courses, and practice materials. The Jack Westin MCAT science and CARS courses, taught by...2023-05-2533 minJack Westin MCAT PodcastJack Westin MCAT PodcastIt's OUR 100th Episode and We answer YOUR Questions!What brought us here? What was med school like? How do I overcome a plateau? All these questions, and MORE are answered in this AMA for our 100th episode. About Jack Westin - The team at Jack Westin is dedicated to a single goal: giving students the highest quality learning resources. Jack Westin understands that students can’t crush the MCAT without the perfect blend of critical thinking and fundamental science knowledge. To this end, Jack Westin is dedicated to providing students with cutting edge comprehensive tools, courses, and practice materials. The Jack Westin MC...2023-05-181h 17Jack Westin MCAT PodcastJack Westin MCAT PodcastWhy does multiple personalities not exist anymore?! I Jack Westin MCAT PodcastJoin Phil and Azaii as they discuss the different dissociative disorders. Dissociative amnesia, multiple personalities disorders and more! About Jack Westin - The team at Jack Westin is dedicated to a single goal: giving students the highest quality learning resources. Jack Westin understands that students can’t crush the MCAT without the perfect blend of critical thinking and fundamental science knowledge. To this end, Jack Westin is dedicated to providing students with cutting edge comprehensive tools, courses, and practice materials. The Jack Westin MCAT science and CARS courses, taught by the world’s best and...2023-05-1136 minJack Westin MCAT PodcastJack Westin MCAT PodcastShould you hold your breath during the MCAT? I Jack Westin MCAT PodcastThis is the perfect episode to learn all about breathing! Why do people in the Andes Mountains have mutations that make them better at running some marathons? What are the connections between our blood and how soda pop can dissolve corrosion, but only when it isn't flat? Get all these answers and more in the episode! About Jack Westin - The team at Jack Westin is dedicated to a single goal: giving students the highest quality learning resources. Jack Westin understands that students can’t crush the MCAT without the perfect blend of critical th...2023-04-2754 minJack Westin MCAT PodcastJack Westin MCAT PodcastWhat's in the Jack Westin Paid Resources? I Jack Westin MCAT PodcastPhil and Azaii break down all the paid resources at Jack Westin. If you wanted to learn about tutoring, courses, or admissions, this is the place to look! About Jack Westin - The team at Jack Westin is dedicated to a single goal: giving students the highest quality learning resources. Jack Westin understands that students can’t crush the MCAT without the perfect blend of critical thinking and fundamental science knowledge. To this end, Jack Westin is dedicated to providing students with cutting edge comprehensive tools, courses, and practice materials. The Jack Westin MCAT sc...2023-04-2049 minJack Westin MCAT PodcastJack Westin MCAT PodcastFree Jack Westin Resources! I Jack Westin MCAT I The Home for MCAT Preparation and CoursesJoin Azaii and Phil as they do a deep dive into all things free at Jack Westin. Learn about our diagnostic and analytics tools, when you should use the fundamental daily questions, and why the chrome extension may be your most valuable tool in the last few weeks before test day. About Jack Westin - The team at Jack Westin is dedicated to a single goal: giving students the highest quality learning resources. Jack Westin understands that students can’t crush the MCAT without the perfect blend of critical thinking and fundamental science knowledge. To...2023-04-1347 minJack Westin MCAT PodcastJack Westin MCAT PodcastTraining Behavior: All About Conditioning! I Jack Westin MCATJoin Phil and Azaii as they discuss how the MCAT tests training behavior. Learn why a certain town makes Phil hungry, and why facebook hired casino workers to change YOUR behavior. This is a high yield MCAT topic, so you won't want to miss this one. * Submit questions or comments for our 100th episode and 2 year anniversary to podcast@jackwestin.com About Jack Westin - The team at Jack Westin is dedicated to a single goal: giving students the highest quality learning resources. Jack Westin understands that students can’t crush the MCAT without the perfect blend of critical th...2023-04-0648 minJack Westin MCAT PodcastJack Westin MCAT PodcastPessimists Score Worse? MCAT Coach: Megan Galvin I Jack Westin MCAT PodcastJoin Phil and Azaii as they welcome their special guest, MCAT Coach: Megan Galvin! Lots of questions get answered that you may not have even known to ask! How does outlook affect your scores, how assessing your resources is an important step to MCAT prep, and why is it that you don't want top spend TOO much time studying for the MCAT. About Jack Westin - The team at Jack Westin is dedicated to a single goal: giving students the highest quality learning resources. Jack Westin understands that students can’t crush the MCAT without the perfect blend of cr...2023-03-301h 02Jack Westin MCAT PodcastJack Westin MCAT PodcastMastering the Bio Section of the MCATJoin Phil and Molly as they discuss the Bio Section of the MCAT.  It is the section that is most often underestimated, and has the most difficult data interpretation.  If you want to improve your score on this section, you won't want to miss this episode! About Jack Westin - The team at Jack Westin is dedicated to a single goal: giving students the highest quality learning resources. Jack Westin understands that students can’t crush the MCAT without the perfect blend of critical thinking and fundamental science knowledge. To this end, Jack Westin is d...2023-03-161h 08Jack Westin MCAT PodcastJack Westin MCAT PodcastMastering the Chemistry/Physics Section I Jack Westin MCATJoin Phil and Molly as they discuss the most feared section of the MCAT - the Chem/Phys Section.  You'll want to make sure you know how to spend your time wisely, and what NOT to waste your time on! About Jack Westin - The team at Jack Westin is dedicated to a single goal: giving students the highest quality learning resources. Jack Westin understands that students can’t crush the MCAT without the perfect blend of critical thinking and fundamental science knowledge. To this end, Jack Westin is dedicated to providing students with cut...2023-03-0955 minJack Westin MCAT PodcastJack Westin MCAT PodcastSpecial Guest: MCAT Advisor Ian Phoenix Phil and Azaii welcome a very special guest, Ian Phoenix, Associate Director of Academic Advising (ian@jackwestin.com)! Ian is one of the academic advisors at Jack Westin and will explain what they do. Don't miss out on the opportunity to connect an academic advisor who can direct you to the best MCAT resources. About Jack Westin - The team at Jack Westin is dedicated to a single goal: giving students the highest quality learning resources. Jack Westin understands that students can’t crush the MCAT without the perfect blend of critical thinking and fundamental science knowledge. To...2023-03-0255 minJack Westin MCAT PodcastJack Westin MCAT PodcastIs the Psych/Soc Section The Most Underestimated Section of The MCAT? I Jack Westin MCAT PodcastJoin Phil and Molly as they wrap up their breakdown of the MCAT by discussing the Psychology and Sociology section of the MCAT. We discuss how to approach the section, what are some major pitfalls for students, and how mastering this section can make you a better doctor. With a lot to unpack, you will want to make sure you see this episode! About Jack Westin - The team at Jack Westin is dedicated to a single goal: giving students the highest quality learning resources. Jack Westin understands that students can’t crush the MC...2023-03-0148 minJack Westin MCAT PodcastJack Westin MCAT PodcastThe Most Important MCAT CARS TipWe can agree that CARS is a tough section! Join Molly and Azaii as they discuss the most important changes you can make TODAY to turn your CARS score around. About Jack Westin - The team at Jack Westin is dedicated to a single goal: giving students the highest quality learning resources. Jack Westin understands that students can’t crush the MCAT without the perfect blend of critical thinking and fundamental science knowledge. To this end, Jack Westin is dedicated to providing students with cutting edge comprehensive tools, courses, and practice materials. The Jack Westin MCAT science an...2023-02-2333 minJack Westin MCAT PodcastJack Westin MCAT PodcastStudying for the MCAT with an MCAT Expert: Molly HudashIn this special podcast, Azaii is joined by MCAT content and instruction expert Molly Hudash to discuss how she studied for the MCAT, and what she would do now. From Reddit to textbooks, Molly gives us all the inside scoop. About Jack Westin - The team at Jack Westin is dedicated to a single goal: giving students the highest quality learning resources. Jack Westin understands that students can’t crush the MCAT without the perfect blend of critical thinking and fundamental science knowledge. To this end, Jack Westin is dedicated to providing students with cutting edge comprehensive to...2023-02-1646 minJack Westin MCAT PodcastJack Westin MCAT PodcastWhat to do on your MCAT test day?What should you be doing the week of your test? The day of your test? During your test?! Join Azaii and Phil as they discuss the lead up to your exam day and how to make sure that you ACE the MCAT. MCAT Test Day Guidelines: https://students-residents.aamc.org/taking-mcat-exam/mcat-test-day About Jack Westin - The team at Jack Westin is dedicated to a single goal: giving students the highest quality learning resources. Jack Westin understands that students can’t crush the MCAT without the perfect blend of critical thinking and fundamental science knowledge. To...2023-02-0956 minJack Westin MCAT PodcastJack Westin MCAT PodcastThe BEST Way to Review MCAT Exams!What is the one thing MCAT students should be doing better?  REVIEWING! Join Azaii and Phil as they do a deep dive into the PERFECT way to review an MCAT exam. About Jack Westin - The team at Jack Westin is dedicated to a single goal: giving students the highest quality learning resources. Jack Westin understands that students can’t crush the MCAT without the perfect blend of critical thinking and fundamental science knowledge. To this end, Jack Westin is dedicated to providing students with cutting edge comprehensive tools, courses, and practice materials. The Jac...2023-02-0245 minJack Westin MCAT PodcastJack Westin MCAT PodcastThe Perfect MCAT Study Schedule! What is the ideal MCAT Study Plan?  Stay tuned in order to understand how your study schedule should account for all the stages of MCAT prep. About Jack Westin - The team at Jack Westin is dedicated to a single goal: giving students the highest quality learning resources. Jack Westin understands that students can’t crush the MCAT without the perfect blend of critical thinking and fundamental science knowledge. To this end, Jack Westin is dedicated to providing students with cutting edge comprehensive tools, courses, and practice materials. The Jack Westin MCAT science and CARS...2023-01-2654 minJack Westin MCAT PodcastJack Westin MCAT PodcastMCAT Burnout: Your Body and BrainPhil and Azaii talk about how to stay motivated on the MCAT, and why your previous education may have set you up for failure!  We'll discuss how to deal with the test and also how to stay motivated in Medical School!   About Jack Westin - The team at Jack Westin is dedicated to a single goal: giving students the highest quality learning resources. Jack Westin understands that students can’t crush the MCAT without the perfect blend of critical thinking and fundamental science knowledge. To this end, Jack Westin is dedicated to providing students with cutting edge comp...2023-01-1958 minJack Westin MCAT PodcastJack Westin MCAT PodcastMCAT Expert Panel!During this special episode, Phil and Azaii are joined by Jack Westin's own Molly Hudash, Nicole Sam and Seyda to answer students' MCAT questions live! This is a Do Not Miss episode!   About Jack Westin - The team at Jack Westin is dedicated to a single goal: giving students the highest quality learning resources. Jack Westin understands that students can’t crush the MCAT without the perfect blend of critical thinking and fundamental science knowledge. To this end, Jack Westin is dedicated to providing students with cutting edge comprehensive tools, courses, and practice materials. The Jack Westin MCA...2023-01-122h 05Jack Westin MCAT PodcastJack Westin MCAT PodcastRun out of time on the MCAT?If you struggle with timing issues on the MCAT, this is the podcast for you! Azaii and Phil do a deep dive into how to deal with timing: how to improve and what to do when the clock is ticking down.   They discuss why timing issues in the sciences need to be handled differently from timing issues in CARS.  You don't want to miss this one! About Jack Westin - The team at Jack Westin is dedicated to a single goal: giving students the highest quality learning resources. Jack Westin understands that students can’t crush the MCAT...2023-01-0559 minJack Westin MCAT PodcastJack Westin MCAT PodcastNuclear fission, hydrogen bombs, and nuclear physics made easyWhat is a Hydrogen Bomb? And how is that related to a nuclear bomb? And more importantly, what do both have to do with the MCAT?! Join Phil and Azaii as they discuss nuclear phenomena, and what the AAMC wants you to know!   About Jack Westin - The team at Jack Westin is dedicated to a single goal: giving students the highest quality learning resources. Jack Westin understands that students can’t crush the MCAT without the perfect blend of critical thinking and fundamental science knowledge. To this end, Jack Westin is dedicated to providing students with cut...2022-12-2932 minJack Westin MCAT PodcastJack Westin MCAT PodcastMCAT Judo - The Moves to Move the MCAT NeedleYour favorite MCAT instructors, none other than Azaii and Phil, are sharing their favorite moves to master the MCAT. Your opponent has nothing on you. About Jack Westin - The team at Jack Westin is dedicated to a single goal: giving students the highest quality learning resources. Jack Westin understands that students can’t crush the MCAT without the perfect blend of critical thinking and fundamental science knowledge. To this end, Jack Westin is dedicated to providing students with cutting edge comprehensive tools, courses, and practice materials. The Jack Westin MCAT science and CARS courses, taught by th...2022-12-2236 minJack Westin MCAT PodcastJack Westin MCAT PodcastWhat to do NOW Before Applying to Medical School!Your medical school application is more than just your MCAT score! Listen in as Phil and Azaii discuss what you can do NOW, before you apply! About Jack Westin - The team at Jack Westin is dedicated to a single goal: giving students the highest quality learning resources. Jack Westin understands that students can’t crush the MCAT without the perfect blend of critical thinking and fundamental science knowledge. To this end, Jack Westin is dedicated to providing students with cutting edge comprehensive tools, courses, and practice materials. The Jack Westin MCAT science and CARS courses, taught by...2022-12-1551 minJack Westin MCAT PodcastJack Westin MCAT PodcastMoving through Newtonian physics: Is force required?Azaii and Phil tackle the surprising misconceptions about Newtonian physics. This is a key physics concept you don't want to miss. About Jack Westin - The team at Jack Westin is dedicated to a single goal: giving students the highest quality learning resources. Jack Westin understands that students can’t crush the MCAT without the perfect blend of critical thinking and fundamental science knowledge. To this end, Jack Westin is dedicated to providing students with cutting edge comprehensive tools, courses, and practice materials. The Jack Westin MCAT science and CARS courses, taught by the world’s best and...2022-12-0839 minJack Westin MCAT PodcastJack Westin MCAT PodcastI just want a break! The MCAT motivation you need.The MCAT is a marathon, and sometimes staying motivated is tough. Join Phil and Azaii as they discuss the secrets to staying motivated while studying. About Jack Westin - The team at Jack Westin is dedicated to a single goal: giving students the highest quality learning resources. Jack Westin understands that students can’t crush the MCAT without the perfect blend of critical thinking and fundamental science knowledge. To this end, Jack Westin is dedicated to providing students with cutting edge comprehensive tools, courses, and practice materials. The Jack Westin MCAT science and CARS courses, taught by th...2022-12-011h 03Jack Westin MCAT PodcastJack Westin MCAT PodcastHow do companies trick you into buying stuff?Azaii and Phil walk you through the busiest buying season of the year! How to companies persuade you to buy, and why does it matter for the MCAT? Take an implicit bias test here: https://implicit.harvard.edu/implicit/selectatest.html About Jack Westin - The team at Jack Westin is dedicated to a single goal: giving students the highest quality learning resources. Jack Westin understands that students can’t crush the MCAT without the perfect blend of critical thinking and fundamental science knowledge. To this end, Jack Westin is dedicated to pr...2022-11-231h 02Jack Westin MCAT PodcastJack Westin MCAT PodcastMaster MCAT CARS!CARS can feel like the toughest section on the MCAT for many students. Phil and Azaii give you the groundwork for how to make it less intimidating and succeed.   About Jack Westin - The team at Jack Westin is dedicated to a single goal: giving students the highest quality learning resources. Jack Westin understands that students can’t crush the MCAT without the perfect blend of critical thinking and fundamental science knowledge. To this end, Jack Westin is dedicated to providing students with cutting edge comprehensive tools, courses, and practice materials. The Jack Westin MCA...2022-11-1756 minJack Westin MCAT PodcastJack Westin MCAT PodcastHow to Study ACTIVELY!You're probably not studying the best way you can! Azaii and Phil explain how to study actively to maximize your learning and retention as you tackle the MCAT.   About Jack Westin - The team at Jack Westin is dedicated to a single goal: giving students the highest quality learning resources. Jack Westin understands that students can’t crush the MCAT without the perfect blend of critical thinking and fundamental science knowledge. To this end, Jack Westin is dedicated to providing students with cutting edge comprehensive tools, courses, and practice materials. The Jack Westin MCAT sci...2022-11-1051 minJack Westin MCAT PodcastJack Westin MCAT PodcastFighting Depression with LightbulbsWhat do the sun, light boxes, and exercise have in common? Phil and Azaii discuss the winter blues and some tips to use. About Jack Westin - The team at Jack Westin is dedicated to a single goal: giving students the highest quality learning resources. Jack Westin understands that students can’t crush the MCAT without the perfect blend of critical thinking and fundamental science knowledge. To this end, Jack Westin is dedicated to providing students with cutting edge comprehensive tools, courses, and practice materials. The Jack Westin MCAT science and CARS courses, taught by...2022-11-0342 minJack Westin MCAT PodcastJack Westin MCAT PodcastMCAT Spooktacular! All About FearFear not! Azaii and Phil break down the science behind that spooky sensation we call fear. Whether or not you love a good scare, we hope you love this podcast.    About Jack Westin - The team at Jack Westin is dedicated to a single goal: giving students the highest quality learning resources. Jack Westin understands that students can’t crush the MCAT without the perfect blend of critical thinking and fundamental science knowledge. To this end, Jack Westin is dedicated to providing students with cutting edge comprehensive tools, courses, and practice materials. The Jack West...2022-10-2741 minJack Westin MCAT PodcastJack Westin MCAT Podcast5 Memory Techniques to Learn Faster - Plus a Special Announcement!Watch the episode on YouTube: https://www.youtube.com/watch?v=3lP3f-gYgnQ Join Phil and Azaii as they discuss one of the most practical MCAT topics: memory! Make sure to stay tuned to the end, as they announce a new free product at Jack Westin! Check out our new flashcard feature on the Jack Westin website: https://jackwestin.com/flashcards About Jack Westin - The team at Jack Westin is dedicated to a single goal: giving students the highest quality learning resources. Jack...2022-10-2037 minJack Westin MCAT PodcastJack Westin MCAT PodcastAAMC Practice Help: Difficult PassagesWatch the episode on YouTube: https://www.youtube.com/watch?v=31CznaI4l30 In this episode of the Jack Westin MCAT Podcast, Phil Hawkins, Lead Instructor and Director of MCAT Prep and Harvard Medical Student Azaii Calderón Muñiz continue their discussion on the AAMC practice materials and go through one of the AAMC's most difficult questions.    About Jack Westin - The team at Jack Westin is dedicated to a single goal: giving students the highest quality learning resources. Jack Westin understands that students can’t crush the MCAT without the perfect blend of critic...2022-10-0731 minJack Westin MCAT PodcastJack Westin MCAT PodcastAAMC Practice Help: Chemistry and PhysicsWatch the Full Episode Here: https://www.youtube.com/watch?v=2reL1hwQA8k In this episode of the Jack Westin MCAT Podcast, Phil Hawkins, Lead Instructor and Director of MCAT Prep and Harvard Medical Student Azaii Calderón Muñiz continue their discussion on the AAMC practice materials and how you should think about the MCAT. Today's passage explores Chemistry and Physics: what you should know, how you should consider Chem/Phys passages, and ways the AAMC will test you.    About Jack Westin - The team at Jack Westin is dedicated to a single goal...2022-09-2840 minJack Westin MCAT PodcastJack Westin MCAT PodcastHow to Review an MCAT Practice Exam*Watch the Episode on YouTube: https://youtu.be/mGUZRDOWkGs In this episode of the Jack Westin MCAT Podcast, Phil Hawkins, Lead Instructor and Director of MCAT Prep and Harvard Medical Student Azaii Calderón Muñiz discuss how to review an AAMC practice exam. More specifically, in this episode, Azaii and Phil take you through an AAMC passage to establish what the AAMC is looking for in your answers and how they will test you on exam day.    About Jack Westin - The team at Jack Westin is dedicated to a single goal: giving students the...2022-09-161h 00Jack Westin MCAT PodcastJack Westin MCAT PodcastStay Calm: The Nervous System Made SimpleIn this episode of the Jack Westin MCAT Podcast, Phil Hawkins, Lead Instructor and Director of MCAT Prep and Harvard Medical Student Azaii Calderón Muñiz discuss the Nervous System. Both Azaii and Phil break down the nervous system in the most simple terms, helping you understand what you need to know for the MCAT and how you can best prepare.    About Jack Westin - The team at Jack Westin is dedicated to a single goal: giving students the highest quality learning resources. Jack Westin understands that students can’t crush the MCAT without the perfect blend...2022-09-0855 minJack Westin MCAT PodcastJack Westin MCAT PodcastFeeling Basic: Acids and BasesIn this episode of the Jack Westin MCAT Podcast, Phil Hawkins, Lead Instructor and Director of MCAT Prep and Harvard Medical Student Azaii Calderón Muñiz discuss Acids and Bases. In this episode you'll learn a few ways the AAMC will test you on Acids and Bases and what you need to know for the MCAT exam.    About Jack Westin - The team at Jack Westin is dedicated to a single goal: giving students the highest quality learning resources. Jack Westin understands that students can’t crush the MCAT without the perfect blend of critical thinking and fu...2022-08-2556 minJack Westin MCAT PodcastJack Westin MCAT PodcastHelp Test Day is Coming Up!In this episode of the Jack Westin MCAT Podcast, Phil Hawkins, Lead Instructor and Director of MCAT Prep and Harvard Medical Student Azaii Calderón Muñiz discuss last minute test prep for the MCAT. This episode is vital for students who need to hear some tough truths about prepping for the MCAT, last minute preparations that will help, and how you can know that you're ready to crush the MCAT.  About Jack Westin - The team at Jack Westin is dedicated to a single goal: giving students the highest quality learning resources. Jack Westin understands that stu...2022-08-1958 minJack Westin MCAT PodcastJack Westin MCAT PodcastIdeal Gas Law and the MCATIn this episode of the Jack Westin MCAT Podcast, Phil Hawkins, Lead Instructor and Director of MCAT Prep and Harvard Medical Student Azaii Calderón Muñiz discuss Ideal Gases. More specifically, Phil and Azaii discuss how the Ideal Gas Law is tested on the MCAT, what equations you should know, and how this law affects climate change.    0:00 Introduction  6:06 What is an Ideal Gas  14:30 Attractive and Repulsive Gases  15:12 Pressure  18:35 Kinetic Energy  21:35 Ideal Gas and the MCAT  25:00 Van der Waals Equation  41:00 Real Live Examples   About...2022-08-1254 minJack Westin MCAT PodcastJack Westin MCAT PodcastGlobal Health, Raising a Family, and Finding Your PassionIn this episode of the Jack Westin MCAT Podcast, Phil Hawkins, Lead Instructor and Director of MCAT Prep and Alexis Bowder M.D. to discuss Dr. Bowder's experience in surgery and leading the charge in global health, how to have a family during residency, and how travel plays an important role in being a doctor.    About Jack Westin - The team at Jack Westin is dedicated to a single goal: giving students the highest quality learning resources. Jack Westin understands that students can’t crush the MCAT without the perfect blend of critical thinking and fundamental science know...2022-08-1039 minJack Westin MCAT PodcastJack Westin MCAT PodcastAnatomy of the Cytoskeleton on the MCATIn this episode of the Jack Westin MCAT Podcast, Phil Hawkins, Lead Instructor and Director of MCAT Prep and Harvard Medical Student Azaii Calderón Muñiz discuss the cytoskeleton. You will learn a few ways that the AAMC will test your knowledge on test day and how you can best prepare for the MCAT.    About Jack Westin - The team at Jack Westin is dedicated to a single goal: giving students the highest quality learning resources. Jack Westin understands that students can’t crush the MCAT without the perfect blend of critical thinking and fundamental science knowle...2022-07-2842 minJack Westin MCAT PodcastJack Westin MCAT PodcastPhysics, Biology,and the Respiratory SystemIn this episode of the Jack Westin MCAT Podcast, Phil Hawkins, Lead Instructor and Director of MCAT Prep and Harvard Medical Student Azaii Calderón Muñiz discuss the respiratory system. You will learn a few ways that the AAMC will test your knowledge on test day and how you can best prepare for the MCAT.    About Jack Westin - The team at Jack Westin is dedicated to a single goal: giving students the highest quality learning resources. Jack Westin understands that students can’t crush the MCAT without the perfect blend of critical thinking and fundamental scienc...2022-07-211h 09Jack Westin MCAT PodcastJack Westin MCAT PodcastEverything You Need to Know About Cancer and the MCATIn this episode of the Jack Westin MCAT Podcast, Phil Hawkins, Lead Instructor and Director of MCAT Prep and Harvard Medical Student Azaii Calderón Muñiz discuss cell replication. More specifically, Azaii and Phil discuss cancer. In this episode you will learn how cells replicate, how cancer bypasses normal genetic barriers, and what you need to know for the MCAT.    0:00 Intro  5:43 Cell Cycle  13:51 The MCAT and Cancer  16:00 Replicating DNA  20:45 Genes in Cancer  38:15 What Cancer Cells Actually Do  1:00:48 Outro   About Jack Westin...2022-07-141h 01Jack Westin MCAT PodcastJack Westin MCAT PodcastMCAT Immunology: The Innate and Adaptive Immune SystemIn this episode of the Jack Westin MCAT Podcast, Phil Hawkins, Lead Instructor and Director of MCAT Prep and Harvard Medical Student Azaii Calderón Muñiz discuss immunology. Take a deep dive into understanding the difference between the innate immune system, the adaptive immune system, and what you need to know for the MCAT.    0:00 Intro  2:16 The Innate Immune System  11:10 The Adaptive Immune System  24:30 Immunology and the MCAT  27:06 B-Cells 32:36 Vaccines and the MCAT  37:56 The Different Kind of Cells  44:13 Tattoos and Blood  1:06:15 Outro   About Jack...2022-07-081h 06Jack Westin MCAT PodcastJack Westin MCAT PodcastBones and Their Connection to Everything In this episode of the Jack Westin MCAT Podcast, Phil Hawkins, Lead Instructor and Director of MCAT Prep, and Harvard Medical Student Azaii Calderón Muñiz discuss how important the skeletal system is in medicine. In this episode you will learn how the MCAT will test your knowledge of the skeletal system and how it relates to physics, how vitamin D plays a vital role in calcium absorption, and how the skeletal system and the endocrine system are intrinsically linked.   0:00 Introduction  2:32 The Structure of the Skeletal System  5:17 Why You Should Care About the Sk...2022-06-3043 minJack Westin MCAT PodcastJack Westin MCAT PodcastYou Can't Memorize Your Way through the MCATIn this episode of the Jack Westin MCAT Podcast, Phil Hawkins, Lead Instructor and Director of MCAT Prep, Harvard Medical Student Azaii Calderón Muñiz, and Director of Tutoring Taylor Nicholls discuss how studying for the MCAT is different than anything else in undergraduate. The MCAT is a critical thinking exam, which means that rote memorization simply does not work. Tune in to this podcast where Taylor, Azaii, and Phil dive deep into the  learning process and how you should go about your MCAT prep.    0:00 Introduction 8:43 The MCAT Learning Process 12:41 Critical Thinking in Medical Schoo...2022-06-2351 minJack Westin MCAT PodcastJack Westin MCAT PodcastDealing with MCAT AnxietyIn this episode of the Jack Westin MCAT Podcast, Phil Hawkins, Lead Instructor and Director of MCAT Prep, and Harvard Medical Student Azaii Calderón Muñiz discuss how to deal with anxiety. From test day anxiety to MCAT preparation, every student will deal with some form of stress, which is why it is essential to understand how to deal with it before it becomes a major problem.  0:00 Intro 2:14 What Goes Into Anxiety 5:56 Test Day Anxiety 11:24 How to Deal with Anxiety 13:18 Engaging Your 5 Senses 15:40 Tactile Engagement 18:36 Locus of Control 24:00 Taking Car...2022-06-1652 minJack Westin MCAT PodcastJack Westin MCAT PodcastOur Top 10 MCAT MnemonicsIt's our 50th episode! In this special episode of the Jack Westin MCAT Podcast, Phil Hawkins, Lead Instructor and Director of MCAT Prep and Harvard Medical Student Azaii Calderón Muñiz discuss their top 10 MCAT mnemonic devices. These top ten MCAT mnemonics are essential to know going into the MCAT.    0:00 Intro 1:45 Red Cat An Ox (Electrochemistry) 3:33 Leo Says Ger (Oxidation and Reduction) 6:10 FLAT PeG (Hormones) 9:49 CUT The Pie (Molecular Genetics) 12:11 UGA "U Go Away" (Amino Acids) 13:01 U Get A's, U Are Awesome,  U Are Great (Amino Acids) 15:44 ASDFGH (Emotions) 2...2022-06-0935 minJack Westin MCAT PodcastJack Westin MCAT PodcastPersonalize Your Personal StatementIn this episode Phil Hawkins, Lead Instructor and Director of MCAT Prep and Harvard Medical Student Azaii Calderón Muñiz discuss Personal Statements. In this episode you will learn what to include in your Personal Statement, How to think about your Personal Statement, and most importantly, what medical schools are looking for.    About Jack Westin - The team at Jack Westin is dedicated to a single goal: giving students the highest quality learning resources. Jack Westin understands that students can’t crush the MCAT without the perfect blend of critical thinking and fundamental science knowledge. To this e...2022-06-0248 minJack Westin MCAT PodcastJack Westin MCAT PodcastDon't Miss a Beat with MCAT Cardiology Dive deep into the complex field of the cardiovascular system of the human body with MCAT tutor Phil Hawkins and Harvard Medical Student Azaii Calerón Muñiz. Explore the relationship between veins and arteries and how blood flows differently through both. You'll even come out with a deeper understanding of portals and anastomotic loops, which often trick students on the MCAT. The heart has many chambers and valves which all serve unique purposes. Learn how the human heart is compared to water flow and tested on the MCAT. Never underestimate how vital this topic is to not...2022-05-1945 minJack Westin MCAT PodcastJack Westin MCAT PodcastEvolution, The MCAT, and Wild TurkeysHosts Phil Hawkins and Azaii Calderon Muniz dive into the concept of evolution and how it relates to the MCAT. In this episode, you will learn, what you should know about evolution for the MCAT,  how you may be tested on the MCAT, and the key concepts that you should know. Key terms for this topic include Convergent Evolution, Analylugus Evolution, Homologous Evolution, and Coevolution.  Plus learn how avocados are completely dependent on humans to survive, how feathers decrease survivability, but increase reproduction, and how a species of flying squirrel reflects florescent pink.    0:00 Intro 1:37 Darwinian Fitness ...2022-05-1240 minJack Westin MCAT PodcastJack Westin MCAT PodcastMedical School Application Process w/ Special Guest Nicole Sam!Join us with special guest Nicole Sam, the Admissions Director at Jack Westin. We'll discuss medical school applications timeline, secondaries and interviews. Phil Hawkins and Azaii Calderon Muniz from Jack Westin discuss anecdotes, advice, and ramblings on the premed years, the MCAT, and life both inside and outside of medicine. Have new episodes and MCAT Strategies delivered to you by subscribing. https://anchor.fm/jack-westin-mcat-podcast Jack Westin - Free MCAT Practice https://jackwestin.com/2021-11-241h 02Jack Westin MCAT PodcastJack Westin MCAT PodcastBreaking down the CARS section with Jack WestinPhil and Azaii have their first guest on the podcast, the famous Jack Westin! Phil Hawkins and Azaii Calderon Muniz from Jack Westin discuss anecdotes, advice, and ramblings on the premed years, the MCAT, and life both inside and outside of medicine. Have new episodes and MCAT Strategies delivered to you by subscribing. https://anchor.fm/jack-westin-mcat-podcast Jack Westin - Free MCAT Practice https://jackwestin.com/ Study Guide - https://docs.google.com/spreadsheets/d/130PNt1Uk5ScRD_nztyXqQDl2PSqbOZ5MMqeodvYsvvA/edit#gid=3152678442021-08-1141 minJack Westin MCAT PodcastJack Westin MCAT PodcastHow to Review an MCAT Practice Exam like a ProAzaii and Phil discuss how to thoroughly review MCAT full length practice exams and what to do with all of the information after reviewing. Phil Hawkins and Azaii Calderon Muniz from Jack Westin discuss anecdotes, advice, and ramblings on the premed years, the MCAT, and life both inside and outside of medicine. Have new episodes and MCAT Strategies delivered to you by subscribing. https://anchor.fm/jack-westin-mcat-podcast Jack Westin - Free MCAT Practice https://jackwestin.com/ Study Guide - https://docs.google.com/spreadsheets/d/130PNt1Uk5ScRD_nztyXqQDl2PSqbOZ5MMqeodvYsvvA/edit#gid=3152678442021-07-1533 minJack Westin MCAT PodcastJack Westin MCAT PodcastCreating a Successful MCAT Study PlanPhil and Azaii discuss how to create an MCAT study plan that takes into account accuracy, timing and life. Phil Hawkins and Azaii Calderon from Jack Westin discuss anecdotes, advice, and ramblings on the premed years, the MCAT, and life both inside and outside of medicine. Have new episodes and MCAT Strategies delivered to you by subscribing.  https://anchor.fm/jack-westin-mcat-podcast Jack Westin - Free MCAT Practice https://jackwestin.com/ Study Guide - https://docs.google.com/spreadsheets/d/130PNt1Uk5ScRD_nztyXqQDl2PSqbOZ5MMqeodvYsvvA/edit#gid=3152678442021-07-0735 minThe MCAT CARS PodcastThe MCAT CARS PodcastMCAT CARS Asks: Can Statistics Be Used to Predict Behavior?Using our CARS skills, Jack Westin and I tackle this TOUGH practice passage and learn about how social physics can be used to predict human behavior. Join us! Links: Full Episode Blog Post Meded Media Check out our YouTube channel on Premed.tv  Jack Westin  Jack Westin’s YouTube videos Link to article: https://www.realclearscience.com/2019/07/10/can_physics_be_applied_to_society_286658.html2020-04-0834 minThe MCAT CARS PodcastThe MCAT CARS PodcastWelcome to the MCAT CARS Podcast with Jack WestinThe MCAT CARS Podcast is here to help you maximize your MCAT score, not just your CARS score. Learning good CARS techniques will help you improve everywhere. Links: Full Episode Blog Post Jack Westin PMY Session 259: How Can I Improve My CARS Section Score on the MCAT? MedEd Media Network Jack Westin’s MCAT Question of the Day2018-10-2324 min