Shows
Simply Freeing46: Creating A Family Culture With Feedback | With Kimberly Amici Hosted on Acast. See acast.com/privacy for more information.2022-05-2629 minSimply FreeingEp. 45: Let's Talk About Sex | With Amanda AmmonsSex can be beautiful, frustrating, scary and everything in between! It’s often a difficult topic to discuss. It’s important that as moms, we get comfortable with sex and that we have the confidence to discuss it with our kids because if you’re not the one educating your kids about sex, someone else will…Resources Mentioned In This Episode:Homeschool CoachingPassion Connected PodcastFB Support Group Passionate Beginnings CourseThe Great Sex Rescue: The Lies You’ve Been Taught and How to Recover What God Intended By, Sheila GregoireGod’s Design For Sex Series: 4 BooksBy, Stan...2022-05-1320 minSimply FreeingDo You Have Brain Fog? | With Sarah GibsonMom brain happens to the best of us. In today's episode we're diving into the complexities of the brain and discussing ways to optimize our mental clarity and eliminate brain fog for good...Resources Mentioned In This Episode:Homeschool CoachingConnect with Sarah Gibson 6 Fixable Causes for your Brain Fog 5 Powerful Supplements Needed in the Treatment for Brain Fog Brain fog Supplements (to get the prescriber code to order prescription-grade supplements)7-day jumpstart get 50% off using the code SIMPLYFREEINGThis Episode Discusses:What is brain fog?How to optimize your sleep to r...2022-04-2828 minSimply FreeingEp. 43: Getting Out Of A Negative Mindset For Good | With Jessie LarsonMoms often find themselves stuck in a cycle of negative thinking. With all of life’s demands it’s pretty easy to become overwhelmed and begin looking negatively at your circumstances. Unfortunately, negative thinking doesn’t just impact you personally, it can cause your entire family to suffer. If you feel stuck in a cycle of negative thinking, this episode is for you…Resources Mentioned In This Episode:Homeschool CoachingConnect With Jessie The Positively You PodcastThis Episode Discusses:Negative thought loops Martyr syndromeCelebrating your winsHow to talk about yourself in front of y...2022-04-0921 minSimply FreeingEp. 42: Self Care Tips For Busy Moms | With Sara MillerSelf-care is not just a buzz word. It’s about identifying where there are gaps in your care for yourself and setting yourself up to have more peaceful days even when you are an extremely busy mom. If you find yourself struggling with anxiety and burn out, this episode is for you…Resources Mentioned In This Episode:Schedule a Clarity CallConnect with Sara Miller This Episode Discusses:Why self-care is importantHow to recognize the type of self care you need to feel more at peaceHow self-care and guilt are relat...2022-04-0116 minSimply FreeingEp. 41: Benefits of Plant Based Eating | With Hannah Haines Hosted on Acast. See acast.com/privacy for more information.2022-03-2524 minSimply FreeingEp. 40: How To Teach About The Brain | With Jenny MouseIn today's episode, we're talking about the power of the brain and why it's important for children to learn exactly how their brains work. If you'd like to learn a fun way to teach a child to navigate their emotions, this episode is for you...Resources Mentioned In This Episode:Jenny's KickstarterConnect With JennyMindfield (TV-14)Vsauce Older ChildrenSciShow (Young Children)Operation Ouch (Science Series)This Episode Discusses:Why it’s important to teach your kids about the brain.4 suggested brain topics to discuss with your kids.The brain and the part it pla...2022-03-1710 minSimply FreeingEp. 39: Scheduling Your Day To Increase Productivity | Part 2, With Toni HenchIf some of your goals are to have more energy and be more productive it’s important for you to understand how to schedule your day in light of your body’s natural energy rhythms. If you’re a busy homeschooling, working mom wanting to get more done in less time, today’s episode is for you…Resources Mentioned in This Episode:Connect With Toni Hench on IG @tonihenchLearn More about working with Toni HenchSubmit Screenshots of Simply Freeing Podcast Reviews to Jackie@whole9family.comThis Episode Discusses: How to pay atten...2022-03-1017 minSimply FreeingEp. 38 How To Get More Energy | With Toni HenchDo you believe that motherhood equals exhaustion? In today’s episode we’re going to talk about your body’s natural rhythms. When you start working with these rhythms, you can optimize your energy levels during the day and optimize your sleep at night. If you’d like to learn natural ways to manage your energy aside from caffeine this episode is for you…Resources Mentioned In This Episode:Connect With Toni Hench on IG @tonihench Learn More about working with Toni Hench Episode Webpage Submit Your Simply Freeing Podcast Review Screenshot to Jackie@whole9family.com & be...2022-03-0420 minSimply FreeingEp. 37 Stop Waiting For Motivation!Resources Mentioned in This Episode:Free Stress Free Homeschooling Class Sign Up Hosted on Acast. See acast.com/privacy for more information.2022-02-2407 minSimply FreeingEp. 36: What is Cycle Syncing? | With Briana VillegasA woman’s body goes through quite a bit of change during their monthly cycle. In today’s episode you’ll learn how to align your life with your period and instead of feeling overwhelmed by your strong emotions, exhausting days and intense food cravings, you can begin truly understanding your cycle. If you’re a high achieving woman interested in learning how to get more done without burning out, this episode is for you…Resources Mentioned in This EpisodeStress Free Homeschooling Class Sign Up Briana’s Simply Freeing Podcast Listener Hub brianavillegas.com/simplyfreeing...2022-02-1724 minSimply FreeingEp. 35 What is the Montessori Method? | With Shannon TeguhWe want to raise confident kids and the Montessori Method of education can definitely support you in doing that. Shannon Teguh, the daughter of a librarian, became inspired by the Montessori method of education. In today’s episode you’ll get a good understanding of what this method is and learn how you can incorporate it into your child’s education… Resources Mentioned in This EpisodeStress Free Homeschooling Class Sign UpConnect with Shannon on IG @Motherhood_Union & on her websiteGrab Shannon’s email series 14 Days to a Montessori Home Montessori homeschool curriculum suggestion@childoftheredwoods Host...2022-02-1031 minSimply FreeingEp. 34 The Productivity Habits That Make Raising 5 Kids Easy | With Alyssa WolffWhat once worked for small families, stops working as more children In this episode, Alyssa Wolff a business own and homeschooling mom of 5 kids, discusses some ways that she’s been able to create habits as a busy, introverted mom, that makes her life feel easier. If you’re a mom with a large family, this episode is for you… Resources Mentioned In This Episode: Resources Mentioned in This Episode:Connect With Alyssa, Read Her Blog & Listen to her Podcast at UnbusyJoin Alyssa’s challenge 5 Day Email Challenge: Get Your Kids to Clean Their RoomsStre...2022-02-0317 min