Shows
Different Facets of Happiness 2How to Cultivate True Intimacy: Dr. Jackie's Guide to Lasting RelationshipsDr. Jackie, a renowned relationship expert, delves into the depths of love, intimacy, and emotional connectivity. With her extensive experience as both an author and coach, Dr. Jackie offers powerful insights that go beyond traditional views of relationships.Key Highlights:- Cultivating Intimacy: Dr. Jackie emphasizes that intimacy must be actively nurtured and isn't automatically aligned with love. Safety and vulnerability are crucial, especially for women, in building deeper connections.- Evolving Relationship Paradigms: Discover the shift from rigid gender roles to co-created intimacy. Dr. Jackie stresses the importance of open communication and conscious agreements to build...
2025-03-0330 min
Should Have Listened to My Mother PodcastShe Believed Her Dreams Would Come True But She Didn’t Know They Would Be Gold With Guest 2024 Paris Olympic Gold Medal Foil Fencer, Jackie DubrovichJackie Dubrovich and I had a wonderful conversation about her families historical journey to to America. We also took a few minutes to share our similarities. Interestingly enough, both of us have stories to share of an Olympic experience, but from different perspectives. It was fun to reminisce about my experience at the 1980, XIII Olympic Winter Games in Lake Placid, New York. These particular winter games are remembered for the U.S. Men's Ice Hockey Team's "Miracle on Ice" gold-medal run plus Eric Hieiden's five gold medals in speed skating and so much more. I was a college student at...
2024-11-1228 min
Fabulously Keto215: Nicola Lock & Jackie Fletcher - A short episode on the Keto Brain Health ConferenceNicola Lock & Jackie Fletcher
Nicola Lock was a medical secretary in the NHS for 15 years, primarily in Mental Health Services, and after having her children set up as a freelance medical transcriptionist which she has been doing for the last 20 years, mainly in private healthcare.
Her interest in low carb began about 9 years ago after discovering Michael Mosley’s 8 week blood sugar diet. Over the years she had made several attempts at losing weight by following the recommended low fat, eat less/move more model, which either failed or, if she succeeded initially, she then put...
2024-10-2439 min
Fabulously Keto212: Jackie Fletcher and Louise Reynolds - 4th Anniversary of The Fabulously Keto PodcastJackie Fletcher and Louise Reynolds
In this episode Louise Reynolds and Jackie celebrate the 4th anniversary of The Fabulously Keto Podcast.
In this special episode we discuss our recent experiences with Megan Ellam’s Megg fast program.
We share our personal results, including weight loss, improved glucose control, better sleep and enhanced mental clarity.
Louise emphasises the importance of planning, electrolytes and meal preparation for success in the Meggfast program. Whilst Jackie has more of fly by the seat of your pants approach.
Link to Show Notes on We...
2024-10-031h 15
Fabulously KetoJackie Fletcher and Louise Reynolds - Celebrating 200 EpisodesJackie Fletcher and Louise Reynolds
In this episode Louise Reynolds and Jackie celebrate episode 200 episodes of The Fabulously Keto Podcast.
Louise shares updates about her professional life, including her role as Chief Paramedic Officer and the challenges of balancing multiple jobs and commuting. She also delves into menopause management and the benefits for her of hormone replacement therapy (HRT).
Link to Show Notes on Website
https://fabulouslyketo.com/podcast/201.
Louise and Jackie’s Top Tips
Be SMART – Use SMART goals – Louise
Don’t le...
2024-07-181h 17Fabulously KetoJackie Fletcher and Louise Reynolds - Our 3rd Anniversary
Jackie Fletcher and Louise Reynolds
In this episode Jackie and Louise look back on the nearly 5 years of friendship and 3 years of the podcast as they celebrate the podcast’s 3rd anniversary. For the first time since Louise left the UK 4 years ago they got to see each other and record this episode live. It is a first in the podcast’s history that an episode has been recorded live. What could be better than for it to be Jackie and Louise together.
Join them on their journey reminiscing about the past a...
2023-10-261h 10
Emergency ProtocolEpisode 10 - Step 6 - Denise and Jackie have a birthday!In this episode, Denise and Jackie celebrate a shared birthday (June 14) and reflect on the difference between having a birthday in your 30s vs. fifties. They discuss Step 6: “We trust that we will be guided to recognize thoughts and behaviors that no longer serve us, or the greater good,” which is about recognizing who you are in the world, in response — and sometimes in reaction — to the inventory list addressed and created during Step 5. In the traditional 12 Step model, the 6th step is about becoming willing to change your life by acknowledging the cause(s) behind the patterns...
2023-07-1046 min
Your Brain ON Positive with Jackie SimmonsJust Like Crabs in a Bucket - Jackie SimmonsUnplug from the world and plug-in! Do you have people in your life that try to hold you back because of their fear of the unknown?How do you let them know you don’t need them to keep you safe?Listen in as Jackie discusses how your family and friends can act like Crabs in a Bucket, and pull you down for “your own good.” Jackie gives you a little Jackieological lesson on how to respectfully cut bait with the Crabs in your life. Jackie Simmons’ Links:Click here to get...
2023-07-0417 min
You’re Not for EveryoneA Request From JackieText Jackie!!!Thank you for being a supporter of my podcast for the past year!!!! Please take a moment and:1. Share your favorite episode link on your social media2. Share the podcast with friends3. Subscribe on Apple podcasts and Spotify4. Write a review5. Support financially by "buying me a coffee". The link is below! THANK YOU SO MUCH! KEEP LISTENING AND HEALING!!! JackieThis podcast is a combination of Jackie's clinical insight as well as her wisdom & life experience gained from years of mentoring, coaching & counseling.PurchaseJacki...
2023-06-1602 min
Your Brain ON Positive with Jackie SimmonsWho to Partner With and Why? - Jackie SimmonsUnplug from the world and plug-in! Have you ever wondered how to find a partner whom you work well in life with?Are you the type of person who doesn’t know how to find a person to partner with?Join Jackie as she explains how finding your “Why” in life makes finding your partner easier because your energy will draw others to you.Jackie Simmons’ Links:Click here to get Jackie’s Master Class on “How to Get Out of Your Own Way and Get What You Want Faster”...
2023-05-3013 min
Your Brain ON Positive with Jackie SimmonsDare To Celebrate Greatness! - Jackie SimmonsUnplug from the world and plug-in! Do you feel that you live in a place where you are just comfortable enough?Do you celebrate yours or anyone else’s accomplishments in life?Have you ever been to a point in life where everything seems hopeless?Well, listen in, this week as Jackie Blesses us with some truths about ourselves that may make you just a little uncomfortable.Jackie Simmons’ Links:Click here to get Jackie’s Master Class on “How to Get Out of Your Own Way and Get Wh...
2023-05-1623 min
Your Brain ON Positive with Jackie SimmonsHow to STOP Sabotaging the Law of Attraction - Jackie SimmonsUnplug from the world and plug-in! Tune in as Jackie starts a new series inspired by Oprah and the teachings of Abraham Hicks about the Laws of Attraction.In this episode Jackie discusses how she overcame the feeling of hopelessness the direction of her business was heading. Then the Universe set in motion what her next journey and focus was to be. That journey being, to end the need for suicide prevention.Jackie Simmons’ Links:Click here to get Jackie’s Master Class on “How to Get Out of Your Own Way and Get...
2023-05-0912 min
Your Brain ON Positive with Jackie SimmonsStarting the YBOP Podcast - Jackie SimmonsUnplug from the world and plug-in! Are you a fan of the YBOP Podcast with Jackie Simmons.Have you ever listened and wondered how Jackie got her start?Listen in as Jackie shares a little story of the origins of the YBOP Podcast and how COVID changed her course.Jackie Simmons’ Links:Click here to get Jackie’s Master Class on “How to Get Out of Your Own Way and Get What You Want Faster”LinkedInFacebookWebsite: JackieSimmons.comWebsite: SuccessJo...
2023-05-0204 min
Your Brain ON Positive with Jackie SimmonsDealing With Life's Little Hiccups - Jackie SimmonsUnplug from the world and plug-in! When you get the Hiccups how do you deal with them?Do you hold your breath and draw a purple cow or drink a glass of water?How do you deal with the Hiccups of life?Listen in as Jackie powers through the hiccups to show you how it’s done.Jackie Simmons’ Links:Click here to get Jackie’s Master Class on “How to Get Out of Your Own Way and Get What You Want Faster”LinkedInFacebook
2023-04-2506 min
Your Brain ON Positive with Jackie SimmonsFamily All Up in My Business - Jackie SimmonsUnplug from the world and plug-in! Do you have your family all up in your business?Do you wish they would get out and stay out of your business?If that sounds like you, then listen in as Jackie discusses why having family all up in your business may not always be a bad thing.Jackie Simmons’ Links:Click here to get Jackie’s Master Class on “How to Get Out of Your Own Way and Get What You Want Faster”LinkedInFacebookWebsite: J...
2023-04-1808 min
Sales MagicJackie Lyles & Yvonne HarrisSales Magic is the podcast hosted by Jackie Lyles, a champion connector, opportunity maker and scale
innovator. Using her proprietary approach, Jackie shares proven techniques to scale your business and
transform your sales results, regardless of market conditions.
In this episode, Jackie talks again with Yvonne Harris, Diversity, Equity & Inclusion Leader. Listen as they
discuss why the Sales Magic podcast is an important endeavor for Jackie in alignment with her personal
drive to help as many people as she can achieve their sales and business goals...
2023-04-1724 min
Your Brain ON Positive with Jackie SimmonsA Lesson From Don Quixote - Jackie SimmonsUnplug from the world and plug-in! Join Jackie as she takes you on a Jackie-ological dig into the literary classic Don Quixote in an abridged version of the story.Listen in as Jackie pulls a little nugget of wisdom from what is an already great story with many lessons. Jackie Simmons’ Links:Click here to get Jackie’s Master Class on “How to Get Out of Your Own Way and Get What You Want Faster”LinkedInFacebookWebsite: JackieSimmons.comWebsite: SuccessJourneyAcademy.comWebsit...
2023-04-1110 min
World's Greatest BossGet to Know Me: My Journey to Entrepreneurship as Interviewed by Jackie ServissJackie Serviss, host of the "Jackie Serviss Show" is interviewing me about my entrepreneurial journey. I believe in the power of following your passion and having a solid skill set to support it. My HR background has shaped my approach to business and I'm sharing the top lessons I've learned.I faced fears of failure and success but pushed through and succeeded. My advice for those looking to build their brand is to take over a small share of the market, learn as much as possible, and hire an expert when needed.I want to...
2023-04-0647 min
Your Brain ON Positive with Jackie SimmonsAre You An Old Soul? - Jackie SimmonsUnplug from the world and plug-in! Have you ever been told that you have an old soul? Can a person have an old soul?Join Jackie on this episode of the Your Brain ON Positive podcast as she discusses if the concept of the old soul is real or made up to explain the way the human brain works.Jackie Simmons’ Links:Click here to get Jackie’s Master Class on “How to Get Out of Your Own Way and Get What You Want Faster”LinkedInFacebookWebsi...
2023-04-0407 min
Your Brain ON Positive with Jackie SimmonsWhat is Your Wishbone? - Jackie SimmonsUnplug from the world and plug-in! Join Jackie as she writes a new song on the Laws of Attraction, known as the Wishbone Song.What is a Wihsbone, and why is it not spelled right you may be asking yourself. Well you are just going to have to listen is as Jackie explains it, as only Jackie can. Jackie Simmons’ Links:Click here to get Jackie’s Master Class on “How to Get Out of Your Own Way and Get What You Want Faster”LinkedInFacebookWebsite...
2023-03-2807 min
Your Brain ON Positive with Jackie SimmonsEverybody’s Abraham - Jackie SimmonsUnplug from the world and plug-in! Who is Abraham and how can I be a person I don’t even know?Join Jackie to find out exactly who this Abraham fellow is and exactly what Jackie means by Everybody’s Abraham.Jackie Simmons’ Links:Click here to get Jackie’s Master Class on “How to Get Out of Your Own Way and Get What You Want Faster”LinkedInFacebookWebsite: JackieSimmons.comWebsite: SuccessJourneyAcademy.comWebsite: The Teen Suicide Prevention SocietyBook: Mak...
2023-03-1406 min
Your Brain ON Positive with Jackie SimmonsWhat I Was Taught About Success Was All Wrong - Jackie SimmonsUnplug from the world and plug-in! If you have ever wondered why your career doesn’t bring you as much joy as you would like. Join Jackie as she discusses why everything she learned early on in her journey was all wrong, and changes that she made to find more joy in her professional life.Jackie Simmons’ Links:Click here to get Jackie’s Master Class on “How to Get Out of Your Own Way and Get What You Want Faster”LinkedInFacebookWebsite: JackieSimmons.comWe...
2023-03-0706 min
Your Brain ON Positive with Jackie SimmonsCalling to Action! - Jackie SimmonsUnplug from the world and plug-in! Do you have trouble knowing how what to say to end a video or podcast? Do you have trouble trying to decide what to say when asking for subscribers? Join Jackie as she demonstrates different ways to do a call to action.Jackie Simmons’ Links:Click here to get Jackie’s Master Class on “How to Get Out of Your Own Way and Get What You Want Faster”LinkedInFacebookWebsite: JackieSimmons.comWebsite: SuccessJourneyAcademy.comWebsite: The Teen S...
2023-02-2807 min
Your Brain ON Positive with Jackie SimmonsWhat's in Your Toolbelt? - Jackie SimmonsUnplug from the world and plug-in! This is NOT a home improvement segment about power tools. This is a segment on Brain Improvement.Join Jackie as she drops another round of Jackieology on us. Confidence, clarity, and certainty do not happen by accident, they are the result of the intentional use of excellent tools. Have you noticed how the more excellent the tool the easier it is to use and the better results that you get?Jackie reveals which Mindset tools she uses and why.Links to Jackie’s Mind...
2023-02-2105 min
Your Brain ON Positive with Jackie SimmonsAre You Living an A.I. Life? - Jackie SimmonsUnplug from the world and plug-in! Join in as Jackie drops some Jackieology on A.I. If you’re like me and don’t wish to live in a Terminator future where A.I. is our overlord, listen up before it’s too late! Jackie’s got a way to stop complete reliance on A.I., starting with schoolwork. Jackie Simmons’ Links:Click here to get Jackie’s Master Class on “How to Get Out of Your Own Way and Get What You Want Faster”LinkedInFacebookWebsite: Jack...
2023-02-1406 min
Fabulously Keto126: Jackie Fletcher and Louise Reynolds - AMAJackie Fletcher and Louise Reynolds
In this episode Jackie and Louise talked about how to keep yourself accountable and answered a question from the Fabulously Keto Facebook group about gut microbiome.
Resources Mentioned
Research article linking gut microbiome and exercise participation: https://www.nature.com/articles/s41586-022-05525-z
Public Health Collaboration presentation on gut microbiome and hormone production: https://www.youtube.com/watch?v=DXzx64DrZAQ
How to practice mind-body medicine in 20 minutes by Dr Pratima Singh
Podcast Episodes
087: Vanessa Spina – Ketogen...
2023-02-0949 min
Your Brain ON Positive with Jackie SimmonsThe Laws of Attraction and Resonance with Jackie SimmonsUnplug from the world and plug-in! Listen in as Jackie gives you her take on these Laws in this short but impactful episode of the Your Brain ON Positive podcast.Jackie Simmons’ Links: Click here to get Jackie’s Master Class on “How to Get Out of Your Own Way and Get What You Want Faster”LinkedInFacebookWebsite: JackieSimmons.comWebsite: SuccessJourneyAcademy.comWebsite: The Teen Suicide Prevention SocietyBook: Make It A Great Day: The Choice is Yours Volume 2Nomin...
2023-01-2404 min
Your Brain ON Positive with Jackie SimmonsFour Ways To Get Along With Anybody with Jackie SimmonsUnplug from the world and plug-in! Listen in as Jackie Simmons gives you four juicy morsels of information on how to get along with anybody.Come along on this little journey to learn about the four A’s that can help take your relationships to a whole new level you may have never thought possible.Jackie Simmons’ Links: Click here to get Jackie’s Master Class on “How to Get Out of Your Own Way and Get What You Want Faster”LinkedInFacebookWebsite: JackieSimmons.comWe...
2023-01-1707 min
Your Brain ON Positive with Jackie SimmonsUnmute Yourself, NOW! with Jackie SimmonsUnplug from the world and plug-in! Are you living your life on “MUTE?”Are parts of yourself kept hidden?Are you looking for the secret to being your authentic self?Come all ye faithful and listen in as Jackie Simmons shares a little Mindset Magic and the three keys to unmuting yourself. Jackie Simmons’ Links: Click here to get Jackie’s Master Class on “How to Get Out of Your Own Way and Get What You Want Faster”LinkedInFacebookWebsite: JackieSimmons.c...
2023-01-0305 min
Sales MagicYear End Holiday Episode, Jackie Lyles & Yvonne HarrisIn this special holiday episode, Jackie talks again with Yvonne Harris, Diversity, Equity & Inclusion Leader. Listen as they discuss Jackie’s key takeaways from her guests over the past few months, and she provides a brief preview of what’s in store for upcoming episodes. Yvonne asks Jackie one of her signature questions to learn about her growing edge as she prepares for 2023, her new year’s resolutions, and what she plans to leave behind in 2022.
Jackie and the entire Sales Magic team wish all the listeners and guests, a wonderful holiday season, and a new year filled...
2022-12-2317 min
Feel Better Now with Jackie Bowker55: How Eating Healthy Fat Leads To Weight Loss, More Energy & Better Sleep with Jackie BowkerAre you a sugar burner or a fat burner? Hint: if you struggle with energy crashes, irritability, fatigue, or brain fog, you’re probably a fat burner! This week, Jackie talks about healthy fats and the dangerous blood sugar roller coaster. Humans have trillions of calories of fat in their bodies, yet a vast number still rely on sugar and processed food as an energy source to get through the day. But as you’ll quickly learn, running off of healthy fats instead of sugar creates more effective and longer-lasting fuel. Jackie will start off by t...
2022-12-1916 minFeel Better Now with Jackie Bowker53: Intermittent Fasting Tips To Reduce Inflammation For More Energy & A Better Body with Jackie BowkerDo you live with fatigue, depression, bloating, moodiness, low confidence, weight gain, foggy brain, or low energy? If so, this is the episode you’ve been searching for! The world’s health is in rapid decline, largely due to chemicals in products and foods that lead to inflammation. But you have the power to take your health into your own hands and become the exception. As a functional nutritionist, Jackie’s mission is to help you balance your body, rediscover your personality, replenish your energy, and live a long life. Today, Jackie will give you tips and...
2022-12-0515 minFeel Better Now with Jackie Bowker52: Get Out Of Your Own Way - What To Do When You Feel Your Progress Has Stalled with Jackie BowkerDo you ever feel stuck? In this episode, Jackie explains what to do when your progress feels stalled and you don’t know how to accomplish your goals of transformation. It turns out that you might be the one holding yourself back from greatness! You’ll hear the inspiring story of one of Jackie’s clients, and how she began celebrating her wins and changing the way she thought about her health journey. Through this, Jackie will share with you the importance of mindset and your thoughts. By shifting your thoughts, you have the ability to cre...
2022-11-2817 minFeel Better Now with Jackie Bowker51: The Top 3 Steps To Creating Beautiful Skin Through The Gut with Jackie BowkerToday, 1 in 5 babies suffer from eczema. And this is a huge increase, as it used to be 1 in 12! The gut has a lot to do with the health of other parts of the body, and the skin is no different. In this episode, Jackie explores the connection between gut and skin health. She’ll teach you all about gut-skin access and how skin directly communicates with the gut. Then, she’ll give you her top 3 tips for creating beautiful, plump, and shiny skin. From the foods you eat to exercise, you’ll discover that a lot go...
2022-11-2120 minFeel Better Now with Jackie Bowker50: 2 Steps To Create A Happy Gut with Jackie BowkerYou’re only 3 steps away from a happy gut. As a functional nutritionist, Jackie has quickly seen an increase in the number of people she sees with debilitating gut imbalances. Gas, bloating, anxiety, brain fog, fatigue, and hormonal imbalances have become the new norm for so many. But it doesn’t need to be like this. In this episode, you’ll hear an excerpt from Jackie’s recent masterclass—3 Steps To A Happy Gut. You’ll learn why a balanced microbiome is important and then learn the first two steps to begin balancing it today. Your g...
2022-11-1411 minFeel Better Now with Jackie Bowker49: The Link Between Anxiety and Gut Health with Jackie BowkerMeet Annie. In 8 weeks, she lost nearly twenty pounds, her bloating went away, and she stopped experiencing acid reflux. She quickly went back to her energetic self, leading teams at work. In this episode, Jackie tells this personal case study and shares how she helped Annie rebalance her body from the inside out. Many people think that they’re simply overeating or eating the wrong foods, but they might be missing the root cause of gut imbalance. Then, she’ll dive into the Helicobacter pylori virus and explain how it’s connected to the brai...
2022-11-0715 min
The Studio CEO: Business Coaching For Yoga & Pilates Teachers & Studio OwnersBehind The Scenes: An interview with Yoga Boss host Jackie MurphySend Jackie A Message!Welcome to Yoga Boss episode 145, "Behind The Scenes: An interview with Yoga Boss host Jackie Murphy." Our co-coach Kristen Alanah takes the mic today and interviews Yoga Boss creator Jackie Murphy. Ever wondered about Jackie's own story? Kristen asks all the juicy questions about how Jackie created this business and where she sees it going in the future. In this episode we cover: -Jackie's introduction to yoga (she was 15!) -How Jackie knew it was time to switch to business coaching-What Jackie...
2022-11-0437 minFeel Better Now with Jackie Bowker48: 3 Tips To Improve your Mindset, Inflammation & Microbiome with Jackie BowkerWith just a few steps, you could reduce inflammation, rebalance your body, and reprogram yourself to feel energy and vitality again. This week, Jackie will share her top 3 foolproof steps to feel better now. You’ll learn why eating real food matters, reasons you should heal your gut lining, and the right mindset for healing. You’ll also hear why it’s important to reduce inflammation in the body and how improving your health can lead to increased abundance. Through taking the actions she gives you, you’ll take giant strides in your health j...
2022-10-3116 minFeel Better Now with Jackie Bowker47: How To Get Glowing Skin: The Gut - Skin Connection with Jackie BowkerBacteria manages everything in your body, and your skin is no different. This week, Jackie explains the connection between the gut and acne. Pimples drastically affect body confidence, but the good news is that they are a clear symptom that can let you know something needs to be shifted in the microbiome. Jackie will walk you through a case study of a recent patient who struggles with acne and how she helped him clear his skin through the power of diet. She’ll explain the importance of eating real foods and what you should incorporate in...
2022-10-2414 minWorld's Greatest BossMaking the Jump Into The Leadership Role with Jackie ServissJackie Serviss is a seasoned Human Resources Executive and Certified Executive Coach (CEC) with over a decade of experience assisting leaders in aligning people strategies and talent acquisition best practices to scale their organization. As a business owner and people strategist, Jackie leverages her leadership and integrated approach to drive strategy around talent planning and forecasting, organizational design, leadership development coaching, change management, and staffing services. Jackie has a passion for driving sustainable business growth through the power of people by focusing on strategic partnerships with leaders to drive results, build teams, and create sustainable impact. I...
2022-10-2036 minFeel Better Now with Jackie Bowker46: Need a quick reset? Look and feel great for the holidays with Jackie BowkerYou’re invited to reset, recharge, and revitalize. Introducing the 3-Day Reset Challenge, designed to create new habits for new results. In just a few days, you will build a solid foundation so you can truly feel better now! Get ready as Jackie shares her proven system with you and addresses the root cause of your health problems. She’ll be your guide as you put in place fresh practices to reclaim your energy, balance your microbiome, and hack your diet. In this episode, Jackie will explain what this free challenge is, why you...
2022-10-1709 minFeel Better Now with Jackie Bowker45: The Impact of Plastics on Human Health & the Environment + What To Do with Jackie BowkerWhy is it bad to use plastics? Around 1950, humans were producing about 2 million tons of plastic per year. Today, the number has soared to a whopping 400 million tons of plastic annually. This week, Jackie explains everything you need to know about plastics from a functional medicine perspective. Plastics are found in everything from food to makeup, and you’ll learn exactly how it affects the body and contributes to poor health. She’ll also teach you how plastics are killing the environment and have become a huge factor in the current extinction of huma...
2022-10-1017 minFeel Better Now with Jackie Bowker44: The Missing Link Between Plant Foods & Gut Health With Jackie BowkerHow many plant foods do you eat a day? A 2018 study proved that eating 30 plant foods a day has an enormous positive impact on the gut microbiome. And while 30 plant foods a day might sound overwhelming at first, it’s actually much easier than you might think! In this episode, Jackie will give you easy tips to incorporate this nutritional change into your daily life. She’ll explain the importance of eating real, quality foods and the benefits you’ll reap. It turns out that food is medicine for your body and you become what you ea...
2022-10-0321 minFeel Better Now with Jackie Bowker43: The Top 5 Tips To Create More Abundance In Your Business and Life with Jackie BowkerReady for infinite abundance? Jackie has been working with entrepreneurs and executives for years to help them create infinite abundance in their businesses and life, and now she’s here to help you do the same! In this episode, Jackie will walk you through the top 5 tips you need to create a foundation for abundance. She’ll teach you how to change your energy so you can transform your life and become happier. From biochemistry to intuition, she’ll give you all the tools and tips you need to master the law of attrac...
2022-09-2612 min
Sales MagicIntroducing Jackie LylesSales Magic is the new podcast hosted by Jackie Lyles, a champion connector, opportunity maker and scale innovator. Using her proprietary approach, Jackie shares proven techniques to scale your business and transform your sales results, regardless of market conditions.
In this episode, Jackie talks with Yvonne Harris, Diversity, Equity & Inclusion Leader, so listeners can learn about this podcast from the host’s point of view. Jackie opens up about her career highlights, and her ‘why’ for launching this podcast. We also learn how the name Sales Magic came to be, and what listeners can expect as takeaways from e...
2022-09-2317 minFeel Better Now with Jackie Bowker40: How To Use Body Talk To Lose Weight, Love The Way You Look & Improve Your Health with Jackie BowkerJackie used to look in the mirror, and hate who she saw staring back. Today, she is filled with self-love and compassion, largely due to one simple technique. Today, Jackie will teach you how to do a transformational practice called Body Talk. By doing this, you’ll increase your self-confidence and love, so you can help fill every area of your life with abundance. This divine practice will also help you improve your health outcomes, no matter what your health looks like right now. If you struggle with negative self-talk or low self-esteem, th...
2022-09-0511 minFeel Better Now with Jackie Bowker39: Using Your Intuition To Improve Your Health with Jackie BowkerFeel Better Now Podcast host Jackie Bowker is a Functional Medicine Intuitive. What does this mean? She can read your energy through an open line of communication directly into your subconscious and use the information to improve your health. While it might be helpful to see a professional, you can do this on your own too. In this Mini Dose episode, Jackie will give you tips to tap into your own intuition and explain how to take advantage of it to feel better. Whether it shows up as a gut feeling or a soft whisper...
2022-08-2214 minFeel Better Now with Jackie Bowker38: How To Forgive Others And How It Makes You Healthier with Jackie BowkerWhy is forgiveness important? In this Mini Dose, Jackie will help you renew your personal vision of forgiveness and challenge you to see forgiveness in a new way. It turns out that forgiveness can be used to improve yourself and your ability to share your message with the world. Plus, it’s good for health outcomes! Jackie wants you to imagine a world where you are empowered to receive as much forgiveness as you are willing to pass on. Because after you do this, a huge weight will be lifted from your shoulders. ...
2022-08-1510 min
Fabulously Keto099: Jackie Fletcher and Louise Reynolds - AMAJackie Fletcher and Louise Reynolds
In this episode Jackie and Louise discuss levers – what are the different levers you can manipulate if you are not getting the results you want or if you plateau? We discuss the four main levers as Jackie aims to reduce her holiday weight and get back to where she was.
Jackie’s Top Tips
Get a Fabulously Keto Journal (not released yet).
Pick one lever and try it for a set amount of time.
Take measurements before you start and track how you feel.
Louise’s Top Tips...
2022-08-0456 minFeel Better Now with Jackie Bowker36: The Link Between Gut Health & Intermittent Fasting On Your Performance with Jackie BowkerJackie is about to spill all the gut secrets you might not know. In this episode, you’ll hear an excerpt from a recent webinar on gut health and how to leverage the body to improve your performance. You’ll learn how to be empowered so you can approach your primary care physician with full confidence. Putting herself out there, Jackie will share stories from her personal journey so you can be inspired to change your health perspective. She’ll also dive into the topics of inflammation and common household toxins, introducing easy solutions...
2022-08-0108 min
The Teacher StoryEp.14-Jackie’s Story-"The Culturally Responsive Educator turned DEI Consultant with a mission to promote educational humility"I interviewed Jackie Turnwald, a former award-winning educator, Humancentric Certified DEI Consultant, speaker, political organizer + activist, focused on LGBTQIA+ equity and inclusion and anti-racism. Jackie shares their intimate story of what brought them into education, teaching in South Korea, building a culturally responsive curriculum, and transitioning out of the classroom to become a DEI Consultant. Jackie's mission is to disrupt the status quo and create real DEI in the workplace and in schools. We discuss trauma amongst teachers and students, teaching students with appropriate curriculum, the difference between CRT-Critical Race Theory and CRT-Culturally Responsive Teaching, and the dire situation...
2022-07-3137 min
Your Brain ON Positive with Jackie SimmonsOld Game New Rules with Jackie SimmonsChildhood games teach us about the rules of life. What games did you play? What did you learn?Did you know that Monopoly was designed to teach us a specific lesson regarding capitalism? And Chutes and Ladders was designed to teach us a specific lesson regarding success? Join Jackie as she unpacks the lessons from our childhood games and explores what new lessons we might want to learn now. Be prepared to have your notion of “rules & lessons” challenged as you decide what rules you want to play...
2022-07-2614 minFeel Better Now with Jackie Bowker35: How To Reduce Chemicals & Toxins In Your Home with Jackie BowkerAre you exposing yourself to toxins? In the second part of this Q&A episode, Jackie will teach you how to reduce chemicals and toxins in your home. You’ll learn how they affect your health, and she’ll give you her recommendations for her favorite nontoxic products that she uses herself. With just a few changes to the products you use every day, you can live a healthy and long life. Key Topics and Takeaways: Why you should replace your toxic products. Jackie’s favorite nontoxic brands. The reaso...
2022-07-2509 min
Your Brain ON Positive with Jackie SimmonsAre you ready to help wake up the world? – Jackie-ismThis episode is all about you and the growing positivity movement. We call these Jackie-isms and today you get two of them. One about the world and finding out your role in creating a new, more positive planet. The second is all about getting what you want, even if other people are involved.Join Jackie as she busts the myths around getting what you want . . . especially from other people. (Hint: It’s not about them.) Unplug from the world and plug-in!Be prepared to take notes and hang on, the ride gets more interesting from here.E...
2022-07-1915 minFeel Better Now with Jackie Bowker34: Why You Should Ditch Gluten And Eat These Foods Instead with Jackie BowkerWhat’s the truth about gluten? In part one of this Q&A episode, Jackie gives you all the information you need to know about the impacts of consuming gluten. She’ll give you the signs and symptoms to know if you are gluten intolerant, and will tell you why wheat hurts the gut and brain. She’ll also share the reasons why you should avoid inflammatory foods, and what to eat instead. If you experience any kind of bloating, stomach pain, anxiety, or attention deficit, this episode might solve all of you...
2022-07-1814 min
The Concierge CPA1 - The Concierge CPA with Jackie MeyerIn this episode of The Concierge CPA, host Josh Elledge talks with Jacqueline Meyer, Business Coach and Founder of Meyer Tax Consulting and TaxPlanIQ. Jackie believes that every CPA, accounting firm, and influencer, can make an impact in this world. Her advocacy aims to provide them with a platform to share what they uniquely do, challenges they have overcome in their practices, and other fun things about themselves. Meyer has also expressed interest in radically transforming the industry, providing ways to create work-life balance for all professionals and also working on mental health.
2022-06-2711 minFeel Better Now with Jackie Bowker31: How to Release Fear & Live an Anxiety-Free Life with Jackie BowkerHelp! I feel anxious. What should I do? If you struggle with fear, you’re not alone. Out of the 15,000 individuals we surveyed over the past 8 months, 6 out of 10 are experiencing feelings of anxiety. In this episode, Jackie talks about anxiety, fear, and overwhelm. She explains why it’s important and what you can do about this overwhelming issue. You’ll learn why reducing fear accelerates your impact on the world, letting you naturally share your gifts with those around you. She’ll teach you how to see anxiety from a different perspective, so you ca...
2022-06-2717 minFeel Better Now with Jackie Bowker29: Understanding Eating Outs Effects On Your Weight, Gut, Energy, Sleep & Hormones with Jackie BowkerMany people have a fear of eating out, worrying that the food will make them feel sick. In today’s Mini Dose, Jackie will dispel your restaurant woes by sharing the three most common mistakes people make when eating out. She’ll guide you through her proven GET better process: G(ut)—reducing inflammation E(ating)—eating real food T(houghts)—standing up for what you want There was a time when Jackie would go to restaurants and regret it the next day. Now, she knows how to create...
2022-06-1316 min
Your Brain ON Positive with Jackie SimmonsMeet the Host and Get a Dose of Positivity from Jackie SimmonsThis show brings you the resources, experts, ideas, and inspirations that will make your life better, right now.Today, Jackie was interviewed by podcasting expert Braden Ricketts.Are you ready to work with your brain the way your brain is designed to work?What if you could access instant positivity, even in the midst of chaos and crisis?Jackie believes it’s time to take our attention off the negativity of the world and reclaim our brains, washing them free from the negative bias.Each episode you’re invited to u...
2022-06-0426 minFeel Better Now with Jackie Bowker27: The Importance of the Gut's Effect on your Weight, Energy and Hormones with Jackie BowkerAccording to Jackie Bowker, poo is a window into the soul. In today’s mini dose episode, Jackie talks all about gut health and how you can empower yourself around the knowledge of what ends up in the toilet. She’ll give you easy practices to heal and seal the gut lining, so you can deepen your access to your intuition and creativity. VALUABLE RESOURCES: Take our FREE 'How's Your Energy?' Quiz: https://quiz.feelbetterinstitute.com/sf/a8779118 Create all day energy with great focus - Join our Ultim...
2022-05-3014 min
The Suicide Prevention MovementBuilding Powerful Positive Emotional States - Jackie Simmons | TSPS 168Join Jackie Simmons as she shares some of the most powerful tools in her emotional toolbox with you. Some moments are just fun! This one is fun and deeply informative. Smile! The ride gets more interesting from here!TEDx speaker, radio show host, international best-selling author, creator of Conscious Retriggering™, and co-founder of the Teen Suicide Prevention Society, Jackie Simmons is best known for her attitude-adjusting stories. Blindsided by her 14-year-old daughter’s suicide attempt in 1995, Jackie entered a world of depression, addiction, medical mysteries, and deadly silences. The journey into the world of mental health and cultural taboos left...
2022-02-1450 minThe Suicide Prevention MovementEmotional Teflon How to Stay Positive in a Negative World - Jackie Simmons | TSPS 154Welcome to the world according to Jackie Simmons, I'm Jackie Simmons, and I am your host for this session on Emotional Teflon. How to Stay Positive in an Emotionally Negative world? And yeah, all right, the elephant in the room. We live in a flippin negative world, there is no problem with that. Pardon me, once you understand that we live in a negative world because our brain has a natural negative bias. Everyone's brain has a natural negative bias. So here's the deal. About Our Guest: TEDx speaker, Radio Show Host, International Best-selling Author, Emotional Resilience Grand Master...
2021-12-2846 minThe Suicide Prevention MovementHelp Your Teen ”Suicide-Proof” Their Friends - Jackie Simmons | TSPS 145I'm going to interview myself! Actually, it's going to be more of a discussion with you. We're going to go into the world that God created. When I realized that there was a need to have the talk with your teen about suicide, before you think it's needed, what happened after that, led to this. It's not easy to talk about. That's the storyline of my brain, on the topic of suicide, especially the topic of teen suicide. It wasn't easy to talk about 24 years ago, when my daughter first tried to kill herself. And it's not easy to...
2021-11-2543 min
Fetch A PailS2E2: Jackie's Birthday Episode!Wow we actually recorded on time 2 weeks in a row, it’s almost like we are professional podcasters! Episode 2 of Season 2 is a very special episode indeed because we recorded it on JACKIE'S BIRTHDAY! Do you know Jackie as well as Jill does? Play along with the special birthday quiz and give yourself however many points you feel like because no one will be there to hold you accountable to the truth! No science this week and a lot of Jackie judging Jill’s media consumption but that’s normal. Maybe we should rename the podcast to Jackie Judging Jill. Fetch...
2021-10-281h 20The Suicide Prevention MovementHow to Reclaim Your Personal Power - Jackie Simmons | TSPS 131We're going to visit a little town. Actually, it's a huge metropolis, but it looks like a little ‘burb that you don't want to live in. The town is called "Shouldville." Shouldville is a dark, dank place where lives get lived, and dreams go to die. Shouldville is where you go when you “should on” yourself. You might be living in Shouldville if you’ve ever heard yourself say (or think): “I shouldn't have said that.” “I should be further along in my career by now.” “I should be slimmer, faster, braver, wealthier, etc..”The roads into Shouldville are many. The paths out...
2021-09-1641 minThe Suicide Prevention MovementThe Suicide Solution: The 4 Critical Steps - Jackie Simmons | TSPS 124Are you ready to learn how to save a life? Are you ready to have “The Talk” about suicide? I'm your host for a journey into a world that you might not want to visit. And I get that. It's a world I didn't want to visit. And yet, I've spent a lot of time here recently. It’s my journey into the world of teen suicide that prompted my TEDx Talk and the guide that can prevent it . . . . . . but only if you use it.TEDx speaker, Radio Show Host, International Best-selling Author, Mindset Magician, Director and co-founder of the Te...
2021-09-0929 min
The World According to Jackie SimmonsConfidence Builders For Kids Age 10 & Up - Jackie Bailey | TWAJS #013This week we deep dive into the World According to Jackie Bailey. Jackie Bailey helps kids learn to break the silence when it comes to abuse. Jackie created Speak-Feed-Lead, by creating classes to help teach students the art of speaking publicly. Jackie turned her company into a non-profit to help children Speak with confidence, Feed others with their words, and Lead by their actions. Jackie is holding a free virtual summer camp to help keep our children engaged and to prepare them to move forward in life.
Links: https://summit.speakfeedlead.org/
2021-03-0241 min
Should Have Listened to My Mother PodcastHOST JACKIE TANTILLO - She Is My Superhero with Lisa Tait-Stevenson S2E5After working in the financial services industry for decades, Lisa Taitt-Stevenson left the corporate world to help the world. Lisa strongly believes that "life should not be lived within the box, or outside of the box, life should be lived as if there is no box."She has pursued her calling as a Life Coach, podcast host, author and motivational conversationalist, "planting seeds of self-love one affirmation at a time."My guest inherited her mother's work ethic as well as understanding the importance of establishing a loving relationship with your children. This was one of the...
2021-02-1628 min
Should Have Listened to My Mother PodcastHOST JACKIE TANTILLO - Family Fulfilled Her Dreams with Guest Artist and Musician Gail Mitchell.Looking Back At S1E17By the time Gail Mitchell was a young teenager, she was already taking drawing classes at a level way beyond her years. She pursued art through college and today she's still creating beautiful pieces which have many layers and beg you to ask questions. She's most grateful to both her parents for their loving relationship which was proof of their commitment to each other and the family.Ellen Mitchell, Gail's mother, has a great sense of humor and even though she was a Long Island new correspondent and covering major news breaking stories, she always was laughing and...
2020-12-2245 min
Should Have Listened to My Mother PodcastHOST JACKIE TANTILLO -Say No More with Guest Chiropractor and Healer Dr. Jennifer LamonicaIf you seek physical healing, emotional healing, relationship coaching, nutrition/lifestyle advice, Dr. Jennifer Lamonica specializes in Chiropractic, Acupuncture, Nutrition, Face Reading and more. Dr. Lamonica is a graduate of New York Chiropractic College and has been a licensed chiropractor since 1984. She is based out of Mineola, New York.This episode of SHLTMM, Jennifer shares her stories of her mother, Rose, who was widowed at a young age with 4 children. As the oldest of the family, Jennifer had to pick up the slack and help out at home, find a job and be there to su...
2020-12-0840 min
Should Have Listened to My Mother PodcastHOST JACKIE TANTILLO -So Different And Ahead Of Her Time with Guest Astrologist Bill AttrideHer dream was to become and archeologist, but instead she became a bacteriologist. As a scientist in the 1930's, one of Alice Attride's most memorable experiences was when antibiotics became available and cured so many. She loved science, her children and she loved helping neighbors and people of her community. Alice went out of her way regularly to help anyone in need.Bill loved his childhood. Both parents encouraged stimulating the mind and the heart, structure and responsibility and fostering curiosity. Because of his upbringing, Bill loves to study and learn- so much so that as a yo...
2020-11-2439 min
Should Have Listened to My Mother PodcastHOST JACKIE TANTILLO -Strength Of Her Daughters with Guest TV Stage Manager Kim Miller. Looking Back At S1E11After the sudden death of her husband, left with 3 daughters, Kim Miller's mother, Anne, had to manage the reality of being a single parent in 1960. Anne Miller was a survivor. She always taught her children about fighting against injustices and to do whatever it took to make the world a better place.My guest, Kim Miller, retells the stories of life under the roof with an abusive step father and how she made it her job to become the protector of the sisters and mother.As a mother and activist herself, Kim is a long ti...
2020-10-0748 min
Fabulously Keto001: Introducing Jackie Fletcher and Louise ReynoldsThis episode is an introduction to Jackie and Louise and their journey to low carb and keto.
Jackie Fletcher lives in the UK with her husband and twin boys. After starting on her low carb eating journey in May 2017 and then moving to a ketogenic way of eating in January 2018, she has discovered a passion for everything low carb and keto. In 2019 she decided to make low carb and keto part of her vision to help others on their journey to health and weight loss. Jackie has a certificate in the ketogenic diet, i...
2020-10-0153 min
Should Have Listened to My Mother PodcastHOST JACKIE TANTILLO - Every Kid Has Their Own Journey with Guest Attorney and Child Advocate Tamara Steckler. Looking Back at S1E10Attorney, Tami Steckler, formerly of the Legal Aid Society in New York, finds it very comforting to have many children under her roof. That's because she and her husband are foster parents and have helped many families get back on their feet.Tami was raised in a similar environment as a child on Long Island where her mother, also an attorney, welcomed anyone in need into their home. She's very grateful to have had such a conscientious and giving mother who taught her the value of unconditional love.The fruit doesn't fall far from the...
2020-09-2947 min
Should Have Listened to My Mother PodcastHOST JACKIE TANTILLO - The Children Always Came First With Guest Super Mom Anne O'Keefe. Look Back At S1E8From a family of academics, Anne just didn't quite fit in as a teen. But sometimes life's winding path brings you unexpectedly to the head of the pack. Mary Elizabeth, Anne's mom, earned two Masters degrees, raised 5 children and was a major influence in her life.What most would consider a devastating event in ones life, turns out to be a Godsend and the beginning of a fairytale. Anne says "I lucked out". But it takes more than luck. It takes faith, love, commitment and the right partner.
"Should Have Listened To My Mother" is an...
2020-09-1543 min
Should Have Listened to My Mother PodcastHOST JACKIE TANTILLO - If you Can Read, You Should Be Able To Cook with Guest Teacher Shirley Gordon. Looking Back at S1E5From braving a grueling transatlantic trip from Poland, to sleeping on the docks in Port Chester, NY, Shirley's mother and her family never gave up their hopes of becoming American citizens. Shirley's parents worked hard and provided for the family by running a General Store.Luck would have it that a good book in a cozy nook brought pleasure to both women. At 91, Shirley Gordon reflects back on her mother's life and all the good fortune she's had. Interestingly enough, both mother and daughter aspired to be teachers. Both were denied entry to the college of their choi...
2020-08-2537 min
Should Have Listened to My Mother PodcastHOST JACKIE TANTILLO -I Love My Mom with Guest World Renowned Jazz Guitarist Stephen Wrembel“My parents are supportive of me and I’ve always considered the presence of my parents a great, great, great fortune”. Stephane feels especially fortunate having had his parents support throughout his budding career.Corinne, Stephane's mother, was a first grade teacher in France and she was meticulous and dedicated to her young students. She fully supports her son's career choice and even helps out with publicity and organizing before any performances. Corinne is her son's biggest fan.Django Reinhardt's unique guitar style caught Stephane's heart as a teen and inspired many years of studying with 'gyp...
2020-07-1439 min
JUMP with Traveling JackieJUMP 135: Ask Jackie Session 7 - BLM, COVID, Adventure Honeymoon Ideas & MoreAsk Jackie Session 7 show notes: Sponsored by: mantasleep.com - use JUMP10 to save 10% / Updates on retreats: travelingjackie.com/retreat / @glographics - allyresourceguide.com / CFAR (cancel for any reason travel insurance) travelingjackie.com/insurance / Group trip updates: jumpexperiences.com / Travel books: thebudgetmindedtraveler.com/books / Travel movies: thebudgetmindedtraveler.com/movies / Cotopaxi Ecuador hacienda: https://www.tierradelvolcan.com/hacienda-el-porvenir/ / Kayak & Whale Camp Baja: https://travelingjackie.com/kayak-camping-whale-watching-baja/ / Self-Guided bike tours in Europe: biketours.com / Jackie’s Austria bike ride: podcast https://www.thebudgetmindedtraveler.com/danube-bike-path/ and video https://travelingjackie.com/danube-bike-path/ / Jackie’s bike ride across Switzerland: podcast and video https://travelin...
2020-06-241h 01
Should Have Listened to My Mother PodcastHOST JACKIE TANTILLO -Storyteller, Seeker and Passionate Community Builder Guest Dolores RiceSo much thought goes into the conversations that a mother has with her daughter about becoming a woman. A wonderful book for adolescent and pre-adolescent girls, "The Alchemy of Womanhood", is a wholesome and poetic take on becoming familiar with the beauty and power of your own body as a young lady. Author, actor and director, Dolores Rice, who's husband is Andrew McCarthy, considers herself a storyteller and seeker and felt compelled to document this experience openly and with love.Dolores shares her stories of her loving mother Margot and the difference in the non-conversations tha...
2020-06-2331 min
Should Have Listened to My Mother PodcastHOST JACKIE TANTILLO - "As An Actor, Seeing Other Peoples Stories' Teaches You A Lot About Your Own" with Guest Actor Monette McGrath "Have I Taught You Everything I Know", a book of daily entries, sheds light on who exactly McGrath's mom was/is and helps clarify her mom's personality and life choices and philosophies. Monette and her mom were always two peas in a pod regardless of the complicated family history....(with 8 sets of parents and two divorces). "I had put my mom on a pedestal and later learned that no one is perfect, but I always knew that my mom loved me unconditionally." "My mom thinks I'm brave just because I go on stage in front of lots of people and...
2020-06-1644 min
The Happy MenopauseNutrition for Managing Stress & Boosting Resilience, with Jackie Lynch, Nutritional Therapist - S1. Ep 17.and AuthorIn this episode, we hear from expert nutritional therapist and host of The Happy Menopause podcast, Jackie Lynch, as she explores a nutritional approach to managing stress. It’s been a bruising few months in lockdown and everyone has faced different challenges, which can’t have been easy. Whatever’s been going on with you, the chances are that your stress levels have been going through the roof at times and the combination of stress and menopause is an explosive one. That's why it seems to be a good time to focus on relieving stress and supporting resilience, and Jackie...
2020-06-0433 min