Shows
Leaving the ShallowsEpisode 70: From Binge Eating and Extreme Dieting to Health Freedom with Susan LabelleIn this conversation, Susan LaBelle, a certified health and wellness coach, discusses her journey of breaking free from extreme dieting and finding a healthy relationship with food and her body. She emphasizes the importance of bringing the spiritual aspect into the health and fitness journey and seeking God's guidance in taking care of our bodies. Susan encourages listeners to ask themselves if the food they consume blesses their bodies and to appreciate the gift of food that God has given us. She also highlights the significance of addressing shame and secrecy around food and seeking support and accountability...2024-05-031h 01Leaving the ShallowsEpisode 62: Finding Freedom From People Pleasing and StrivingSummary:In this episode, Heather and Jackie welcome guest Susan Labelle to discuss the power of testimony and the journey of breaking free from people-pleasing. Susan shares her personal experience of feeling the pressure to be a good girl from a young age and constantly seek approval from others. She emphasizes the importance of discovering one's true identity in God and finding freedom from the cycle of people-pleasing. The conversation highlights the need for boundaries and the transformation that comes from surrendering to God's will. In this conversation, Heather, Jackie, and Susan discuss their...2024-03-0853 min