Shows
Peak Performance Habits - Jackie UlmerHow to Become the Successful Person You Desire to Be [449]Are you living your best life and showing up as your best self? Are you achieving what you really want? Do you know what you want your future self to be like? What do I mean when I say Future Self? If you were to write a paragraph describing the person you would most like to become, what would you write? Listen in and get yourself closer to your goals, dreams and living your best life! Ready to Upgrade Your Life? Get off the Struggle Bus? Grab my High Altitude Habits VIP Ticket!2023-03-2426 minPeak Performance Habits - Jackie UlmerIs Your Partner a Narcissist? [448]Narcissism is a term that is bantered around quite a bit. What is the true definition of a Narcissist ? How do you watch for the traits? Joining me today is Del Adey-Jones, a relationship coach, who shares her riveting story of growing up with two narcissistic parents, and how that led her to replicated the same in her own adult life in relationships. We cover: The true definition of a Narcissist Traits to watch for Agreements vs Expectations Healthy Boundaries And so much more! 2023-03-201h 13Peak Performance Habits - Jackie Ulmer[447] Creating Positive Visual Cues for Success Habit HackSuccess leaves clues, and here are some simple, do-able tips to create positive clues for you. We all get busy and despite our best intentions, we forget those things that matter; that move us forward; that create our future self! Try these simple visual cues. Ready to Upgrade Your Life? Get off the Struggle Bus? Grab my High Altitude Habits VIP Ticket! Get all of my free resources! Watch on My YouTube Channel Follow Jackie Ulmer On Instagram! We LOVE ratings and reviews! Apple Podcasts...2023-03-1610 minPeak Performance Habits - Jackie Ulmer[446] Evening Routine Set Up for Next Day Success and Better SleepHow you end the day often determines how your day tomorrow will go. Your sleep can also be dramatically impacted. Let’s cover the last 15 minutes of the day, along with the last 3 hours. My 3 x 3 Plan for the Night 3 Power Questions Planning "Magic Time" for the next day Habit Stacking Planning for Challenges Increases Your Success Blue Blocker Glasses Ready to Upgrade Your Life? Get off the Struggle Bus? Grab my High Altitude Habits VIP Ticket! Get all of my free resources!...2023-03-1309 minPeak Performance Habits - Jackie UlmerHow to Use Your Focus Word to Determine Actions and Results [445] Habit HackDid you choose a Focus Word or Word of the Year? I explain my process in Show 437. The idea is to use your word throughout the year to serve you in each of your goal areas. Mine is "Substance" and I use itt every day. This year, I also am using a monthly focus word, and constraint is mine for February and March. I've done this process for my Word of the Year for a number of years as I share in today's show! Ready to Upgrade Your Life? Get off the Struggle...2023-03-0911 min
Pilot Wife Podcast and Aviation Adventures[EP62] Evening Routine for Success and Better SleepHow you end the day often determines how your day tomorrow will go. Your sleep can also be dramatically impacted. Let’s cover the last 15 minutes of the day, along with the last 3 hours.
My 3 X 3 Evening Success Plan
Science behind Sleep preparation
Morning Routine Show
Ready to Upgrade Your Life? Get off the Struggle Bus? Grab my High Altitude Habits VIP Ticket!
Get all of my free resources!
And, of course, the Pilot Wife Checklist - 7 Keys to To a Fabulous Pilot Wife Life.
And, i...2023-03-0710 minPeak Performance Habits - Jackie UlmerFirst 2 Hours of the Day - Creating a Peak Performance Morning Routine [444 ]Your Morning Routine Determines Your Day, and the first 2 hours is critical to accomplish your primary goals. There are lots of ideas out there about what makes up the perfect start to the day. Should you journal, mediate, do yoga, visualize and more at the start? Or should you delay that for later? I've recently completely pivoted my morning actions to better fit me, and rock those Peak Performance Habits. Get the Cheatsheet here! Ready to Upgrade Your Life? Get off the Struggle Bus? Grab my High Altitude Habits VIP Ticket! G...2023-03-0644 min
Pilot Wife Podcast and Aviation Adventures[EP61] Mailbag Pilot Wife Questions and AnswersPilot Wives have a lot of questions about the Aviation Lifestyle! Here are the questions...and my best answers:
Any hints or tips for food prep for a long haul trip? Are protein shakes OK as a meal replacement?
Handling the challenges of Social Media Images on Trips
My neighbor complains about our airline constantly, how do I handle it?
Bedbugs in hotel rooms? 😳
Drinking on Overnights?
Loneliness and Isolation of a Pilot Wife.
Do you have questions you want answered? Ask them here!
...2023-03-0326 minPeak Performance Habits - Jackie UlmerSimplify Your Marketing With Themes That Match Your Values [443] Habit HackEver feel completely overwhelmed with how to market your business? What to create and post on Social? Here are the simple hacks I’ve used for over a decade because they WORK! My "F Bomb" Hack for Success! Ready to Upgrade Your Life? Get off the Struggle Bus? Grab my High Altitude Habits VIP Ticket! Get all of my free resources! Watch on My YouTube Channel Follow Jackie Ulmer On Instagram! We LOVE ratings and reviews! Apple Podcasts Spotify Google 2023-03-0221 minPeak Performance Habits - Jackie UlmerWhat Does Your Business Image Communicate to Others [442]How much time do spend thinking about the image you project in your career and business? Your self image communicates all of the time. While you may not think it matters for business, but it’s always working behind the scenes. Here are some tips and tools to project a business image for success through being authentically YOU! Ready to Upgrade Your Life? Get off the Struggle Bus? Grab my High Altitude Habits VIP Ticket! Get all of my free resources! Watch on My YouTube Channel Follow Jacki...2023-02-2732 min
Pilot Wife Podcast and Aviation Adventures[EP60] What Would You Change With One Year Left To LiveWhat if you were delivered some tough news about the amount of time you have left on earth?
After you recovered and accepted the news that you only have one year left to live, changes are you would begin to look and evaluate and make some solid changes to how you live your life. More trips, going on layovers?
Why wait until a bad diagnosis or put off any longer, doing those things that truly matter, no longer doing anything that doesn’t matter, and letting go of things and people you don’t care about...2023-02-2614 minPeak Performance Habits - Jackie UlmerWhat Would You Stop and Start Doing If You Knew This [441] Habit HackWhen you look around and evaluate your life, goals, intentions and what matters to you, how do you feel about how you currently spend your time? Who you spend your time with? What would you like to continue doing? Stop doing? Anyone you are "people pleasing?" What would I like to care more about? Ready to Upgrade Your Life? Get off the Struggle Bus? Grab my High Altitude Habits VIP Ticket! Get all of my free resources! Watch on My YouTube Channel Follow Jackie Ulmer On Instagram! We...2023-02-2312 min
Pilot Wife Podcast and Aviation Adventures[EP59] Is Your Pilot or Partner a NarcissistNarcissism is a term that is bantered around quite a bit, and pilots can easily be lumped into that category based on certain aspects of their job, compartmentalism and other traits required of a successful pilot.
Joining me today is Del Adey-Jones, a relationship coach, who shares her riveting story of growing up with two narcissistic parents, and how that led her to replicated the same in her own adult life in relationships.
We cover:
The true definition of a Narcissist
Traits to watch for
Agreements vs Expectations
2023-02-211h 13Peak Performance Habits - Jackie Ulmer[440] How to Keep Your CommitmentsKeeping our commitments is critical to personal, professional integrity. It’s so important to be a person who keeps his/her word. Not just to others, but also to yourself. Use this simple, slight edge habit hack to rewire your brain and set yourself up to do more than talk about what you intend to do. Let's do it! Ready to Upgrade Your Life? Get off the Struggle Bus? Grab my High Altitude Habits VIP Ticket! Get all of my free resources! Follow Jackie Ulmer On Instagram! We LOVE ratin...2023-02-2019 min
Pilot Wife Podcast and Aviation Adventures[EP58] Your Morning Routine Determines Your DaySetting yourself up for success is a choice. Decisions you make the night before determine your next day . Habits create discipline. Success requires tough decisions sometimes. And, discomfort. That's normal, and leads to becoming the person you want to be, and being MORE happy and comfortable.
Make sure you get the guide that accompanies this episode and others:
PilotWifePodcast.com
My Seed Cycling Breakfast Recipe
Ready to Upgrade Your Life? Get off the Struggle Bus? Grab my High Altitude Habits VIP Ticket!
Get all of my free resources!
2023-02-1743 minPeak Performance Habits - Jackie Ulmer[439 ] Noise Cancelling Headphones For LifeLIFE can be noisy and distracting. Social Media makes it worse. Here are some tools to drown out the unwelcome noise and distractions we don't want and create the ability to put on Noise Cancelling Headphones to better serve your Life. NOTE: My Pilot Wife podcast is not exclusively for pilot wives or aviation professionals. It's for anyone wanting better life skills! Links Referenced: Pilot Wife Podcast Book a Call, even if you are not a Pilot Wife Live Calls - - we’ll cover all things “life and navig...2023-02-1734 minPeak Performance Habits - Jackie Ulmer[438 ] Goals, Resistance and the Motivation NeededGoals - We hear this term bantered around but how do we do more than set them and forget them, and not get them? How do we overcome the resistance of actually doing the work? How do we dig deep and find the motivation when it feels as if the well has run dry? Links Referenced: Word of the Year Goals Episode - 430 Million $$ Image Throttle Back the Bottle Intermittent Fasting The Pilot Wife Podcast Ready to Upgrade Your Life? Get of...2023-02-1538 min
Pilot Wife Podcast and Aviation Adventures[EP57] Noise Cancelling Headphones For LifeLIFE can be noisy and distracting. Social Media makes it worse. Today, on the Pilot Wife Podcast, we are covering Noise Cancelling Headphones For Life.
Passive Noise Cancellation Headphones are designed to seal out unwanted noise, what this means and how it can help you navigate a happier, calmer life. I’m going to share some examples of excessive noise and also how Jana and I worked through some of her stress together.
Join me for our Live Calls, and Q and A - live.pilotwifepodcast.com - we’ll cover all things “life and navigatin...2023-02-1435 min
Pilot Wife Podcast and Aviation Adventures[EP56] Self Acceptance and a Healthy Fit BodySelf Acceptance, Body positivity and a healthy fit body - can we have all 3 at once?
Links shared:
Get Fit Challenge:
https://www.peakperformancehabits.com/getfit
Book a FREE Call:
coach.pilotwifepodcast.com
Throttle Back the Bottle:
http://ThrottleBackTheBottle.com
Intermittent Fasting
https://www.peakperformancehabits.com/if
Ready to Upgrade Your Life? Get off the Struggle Bus? Grab my High Altitude Habits VIP Ticket!
Get all of my free resources!
And, of course, the...2023-02-0922 min
Pilot Wife Podcast and Aviation Adventures[EP55]Why a Pilot Wife PodcastWhy Do Pilot Wives Need a Podcast - We don’t, but here is why it is helpful.
Aviation and the Pilot Wife Lifestyle is a Unique lifestyle. Most people don’t understand the dynamics or the odd way it runs.
Schedule assignments. Scheduling and committing to Weddings, and events. Holidays. Having a Plus one on stand by; “Protected time” - something I learned to honor for my pilot when he returned home. And, I learned to not be mad over it!
Fears and insecurities, isolation, social media FOMO.
And, the beauty of the...2023-01-3119 min
Pilot Wife Podcast and Aviation Adventures[EP54] Word of the Year 2023A New Year ripe with possibility. Choosing a Focus Word of the Year has become much more common thru the years. I've been doing this for decades.
Today, I am sharing the process I use to allow the word to "Choose" me and how I intend to use my word for the year to stretch me, grow me and inspire me to show up better and more intentional for what and who matters to me.
Ready to Upgrade Your Life? Get off the Struggle Bus? Grab my High Altitude Habits VIP Ticket!
Get a...2023-01-0821 minPeak Performance Habits - Jackie UlmerHow to Choose a Focus Word for 2023 [437 ]A New Year ripe with possibility. Choosing a Focus Word of the Year has become much more common thru the years. I've been doing this for years. Today, I am sharing the process I use to allow the word to "Choose" me and how I intend to use my word for the year to stretch me, grow me and inspire me to show up better and more intentional for what and who matters to me. Do you, or have you chosen a focus word for 2023? I would love to know! Ready to Upgrade...2023-01-0720 minPeak Performance Habits - Jackie Ulmer[436] Your Social Media ImageHow do you create a Million Dollar Image, on social media and in real life, that attracts everything that you desire in the key areas of your life - money/career, health/fitness/weight and relationships. I'll be running the Million Dollar Image Studio in a few weeks where we will design and build exactly what will create what you desire in life and business. Put your name on the list to be notified! https://www.peakperformancehabits.com/mdi Ready to Upgrade Your Life? Get off the Struggle Bus? Gr...2022-12-0520 min
Pilot Wife Podcast and Aviation Adventures[EP53] Celebrate the REASON -Pilot Wife Holiday Survival Series Part 5Celebrate the season and not the day. Welcome to the Pilot Wife Holiday Survival Series. This is part 5, and I'm sharing what I've done for over 30 years to LOVE and enjoy the SEASON and the REASON, and not just the day!
Thank you for 1 full year and the Pilot Wife Podcast being listened to in over 30 countries and ranking in the top 7% of shows in the Society and Culture category!
Ready to Upgrade Your Life? Get off the Struggle Bus? Grab my High Altitude Habits VIP Ticket!
Get all of my free resources!2022-12-0316 min
Pilot Wife Podcast and Aviation Adventures[EP52] Be the Holiday Party Starter -Pilot Wife Holiday Survival Series 4Welcome to the Pilot Wife Holiday Survival Series. This is part 4, and is all about how to be the holiday party starter, even if you are an introvert. This is a powerful step that can set you up for years of holiday happiness.
I still remember my first really sad holiday. Where I had to reach deep within and reach out to find ways to fill my time. It was 8 years into my aviation journey. What happened and how I blossomed...
Ready to Upgrade Your Life? Get off the Struggle Bus? Grab my High Altitude Hab...2022-11-2817 min
Pilot Wife Podcast and Aviation Adventures[EP51] Creating Your Holiday Plan - Pilot Wife Holiday Survival Series 3Welcome to the Pilot Wife Holiday Survival Series. This is part 3, and today we cover Creating Your Holiday Plan, so that you have exciting things to look forward to and can focus on what you have vs what is missing.
Here are some ideas for more than just the actual holiday itself! It's a whole season, after all!
Ready to Upgrade Your Life? Get off the Struggle Bus? Grab my High Altitude Habits VIP Ticket!
Get all of my free resources!
And, of course, the Pilot Wife Checklist - 7 Keys to To...2022-11-2616 minPeak Performance Habits - Jackie UlmerHappy Thanksgiving and Gratitude [435]Gratitude is a word that is often and easily bantered around. November is known as the month of “Gratitude”, at least here in the US. That word. It can give us pause, can’t it? It triggers so many feelings, both positive and negative. How does it feel for you? Here are some growth tools to navigate Thanksgiving and Gratitude, even when we don't tend to feel so happy or grateful. Ready to Upgrade Your Life? Get off the Struggle Bus? Grab my High Altitude Habits VIP Ticket! Get all of my...2022-11-2408 min
Pilot Wife Podcast and Aviation Adventures[EP50] Happy Thanksgiving and GratitudeHappy Thanksgiving. I’m thrilled to be bringing you the 50th show TODAY on the Pilot Wife Podcast. Let’s talk about Thanksgiving, gratitude and what it teaches us.
Gratitude is a word that is often and easily bantered around. November is known as the month of “Gratitude”, at least here in the US.
That word. It can give us pause, can’t it? It triggers so many feelings, both positive and negative. How does it feel for you?
Ready to Upgrade Your Life? Get off the Struggle Bus? Grab my High Altitude Habits VIP Tick...2022-11-2410 min
Pilot Wife Podcast and Aviation Adventures[EP49]Pilot Wife Holiday Survival Series 2 - Holiday VisionWelcome to the Pilot Wife Holiday Survival Series, part 2. Today we cover the self image you have for yourself and the vision you intend to create for the holidays. WHAT? Yes. this is key to making sure you GET what serves you for the holidays!
Catch the previous episode for details on Thought Work!
Ready to Upgrade Your Life? Get off the Struggle Bus? Grab my High Altitude Habits VIP Ticket!
Get all of my free resources!
And, of course, the Pilot Wife Checklist - 7 Keys to To a Fabulous Pilot Wif...2022-11-2222 min
Pilot Wife Podcast and Aviation Adventures[EP48]Pilot Wife Holiday Survival Series 1 - Thoughts About the HolidaysHow Your Thoughts Control Your Experience of the Holiday and the Holiday Season
The schedules are likely out and you are either happy, mad or still waiting.
You have a couple of choices when it comes to your thoughts around the holidays. Think negative and experience an unhappy holiday season. Or, shift to a new thought and find ways and experiences to make it fabulous no matter what.
Welcome to the Pilot Wife Holiday Survival Series Show 1
Ready to Upgrade Your Life? Get off the Struggle Bus? Grab my High Altitude H...2022-11-2126 minPeak Performance Habits - Jackie UlmerPhilosophy for Success [434]What is your personal Philosophy for Success? Have you ever pondered this? Written it down? You have one - and it may be subconsciously derailing you. Your thoughts and beliefs drive your philosophy. Many of us are on the spin cycle of struggle. We struggle with weight, money, relationships, an overall feeling of not enough. In those areas of struggle, pay attention and get clear on what your philosophies are. Ready to Upgrade Your Life? Get off the Struggle Bus? Grab my High Altitude Habits VIP Ticket! Get all of my f...2022-11-1416 minPeak Performance Habits - Jackie UlmerQuestions To Empower Your Success [433]Asking yourself great questions puts your incredible brilliant brain to work finding the right answers for you. Often, we subconsciously ask ourselves negative questions: What's wrong with me? Why does nothing go right for me? Today, we cover shifting those questions to motivate our brain to find actions to empower our success! Ready to Upgrade Your Life? Get off the Struggle Bus? Grab my High Altitude Habits VIP Ticket! Get all of my free resources! Follow Jackie Ulmer On Instagram! We LOVE ratings and reviews! Apple Podcasts...2022-11-1012 min
Pilot Wife Podcast and Aviation Adventures[EP47] Comparanoia as a Pilot WifeI don’t know that the pilot wife life makes Comparanoia more profound than any other life. It's a woman thing mostly. What do we do when we find ourselves trapped in the comparison game? Measuring everyone else's social media highlight reels with your B roll.
Listen for some tools for overcoming this challenge.
Ready to Upgrade Your Life? Get off the Struggle Bus? Grab my High Altitude Habits VIP Ticket!
Get all of my free resources!
And, of course, the Pilot Wife Checklist - 7 Keys to To a Fabulous Pilot Wife Lif...2022-11-0914 minPeak Performance Habits - Jackie UlmerWhat's Your Self Image for Success [432]As we go through life, looking for the secrets to success, we seldom really consider how much our self image plays into that. I am here to tell you - it is everything. Self image is more than weight, body image or physical appearance. It is EVERYTHING about how we see ourselves, our potential and how that subconsciously controls our actions and runs our lives. Ready to Upgrade Your Life? Get off the Struggle Bus? Grab my High Altitude Habits VIP Ticket! Get all of my free resources! Follow Jackie Ulmer On Instagram! ...2022-11-0718 min
Pilot Wife Podcast and Aviation Adventures[DroppingSoon]Pilot Alcohol Addiction RecoveryIt’s Jackie Ulmer from the Pilot Wife Podcast and I just wanted to let you know a MUST listen to episode is about to drop!
Pilots, Alcohol, Addiction and Recovery. One pilot and his wife’s story.
As we move into the busy, chaotic and often stressful holiday season, it's a good time to bring awareness to not just gray area drinking, but also how alcohol can creep in and nearly it not totally devastate a life and flying career.
Have questions? Need answers? Want to explore some solutions?
Go to t...2022-11-0104 min
Pilot Wife Podcast and Aviation Adventures[EP45] Christine Albertson Pilot ISA21Today we welcome American Airlines Pilot Christine Albertson, a busy mom, wife, Military Guard Pilot, volunteer with the International Society of Women Airline Pilots, owner of a Drone Photography business and just a fabulous person, as you'll soon hear.
She's married to a pilot and shares how they juggle their schedule with kids, overnights and chaos!
Her dad is also an American Airlines pilot and she hopes to fly with him before he retires, summer 2023. AS is her brother in law.
She's had great mentors such as Beverly Bass, of the 9-11 Gander fam...2022-10-2755 min
Pilot Wife Podcast and Aviation Adventures[EP44] Pilot Wife Mailbag Questions and AnswersWhat are the questions being asked in aviation and on the Pilot Wife Podcast? Today we cover:
Loneliness and Finding Tribe Worries and Anxieties as a Pilot WifeEmbracing the Pilot Wife Life
Ready to Upgrade Your Life? Get off the Struggle Bus? Grab my High Altitude Habits VIP Ticket!
Get all of my free resources!
And, of course, the Pilot Wife Checklist - 7 Keys to To a Fabulous Pilot Wife Life.
And, if you have a question, topic suggestion or would like to BE on th...2022-10-2640 min
Pilot Wife Podcast and Aviation Adventures[EP43] Skincare RX for Pilots and TravelersFlying can wreak havoc on our skin! Erin Johnston created the silex skin care line as a corporate pilot. When she noticed that the more time she spent with her "head in the clouds", the worse her complexion looked and felt.
"I wanted to find Skincare suited specifically for pilots, flight attendants, and travelers, and I couldn't find anything specifically formulated and designed for aviation."
Erin's Master's Thesis on the topic is here!
With an aircraft cabin at 20% humidity, it's DRY.
We cover the high quality ingredients and formulation of the pro...2022-10-1329 min
Pilot Wife Podcast and Aviation Adventures[EP42] Aviation Alcohol and Sober OctoberThere is no doubt that the aviation community has a culture of alcohol. Let's talk about some of the ways we use, think about and question alcohol in our lives.
This is a judgement free zone, and considering any of this does not mean you are an alcoholic; that you have a problem with alcohol, or anything you don't want it to mean. It's just a chance to become aware, and more intentional and clean up your body a little as we head into the holidays!
Join us for Sober October at
ThrottleBackTheBottle.c...2022-09-2617 min
Pilot Wife Podcast and Aviation Adventures[EP41] Shattered to the Core - Valerie WalshValerie J. Walsh is the author of the memoir, “SHATTERED TO THE CORE." She is also a Corporate Flight Attendant, Nationally Certified Personal Trainer, Group Fitness & Yoga Instructor and the creator of the CORE Fitness Method, a program that is committed to improving the overall Physical and Spiritual CORE Fitness of its members.
In 2013, her mother died by suicide, which sent her on a journey to look deeper into her own life.
Buckle Up, it’s going to be a revealing journey on this show!
We cover:
Death by Suicide vs "Committed...2022-09-201h 01
Pilot Wife Podcast and Aviation Adventures[EP40] Challenges, Changes, Choices and ChancesPut your own oxygen mask on first. Chart your course. Every flight taking off is headed to ONE destination next. ONE. Hopefully, we do this in our lives, as well.
Where are you headed?
Today, we cover the realities that al of us face in life and some ideas on how to navigate turbulence and get to smoother skies!
I used to think that life just “happened” to me. That all of it was outside of my control. Yet, I would see others who experienced much worse than me, seem to not skip a bea...2022-09-0137 min
Pilot Wife Podcast and Aviation Adventures[EP39] A Leader of Women in Aviation - Andrea HooverAndrea Hoover knew from a very young age that she wanted to be a pilot. Thanks to a dedicated family, she made that a reality and is a true leader in Aviation, paving a path for other women to follow their dreams, too!
There is still such a small percentage of Women in Aviation. On the show, we unpack some of the reasons why, and break through some of the myths that might be holding women back from a career as pilots in Aviation.
As this goes live, Andrea is headed to Captain Upgrade with...2022-08-1151 min
Pilot Wife Podcast and Aviation Adventures[EP38] He Said, She Said - Relationship Coaching Part 2Couples Coaches Veronica Clark and Justin DeWitt share ideas on Mastering Relationships At a Distance. In this second part, we cover more of their own stories of life, first marriages, infidelity, betrayal, meeting each other, dating and working together.
As well as :
Am I listening or here to fix something?
What conversations should be avoided by text or the written word vs a full conversation.
As Shrek Says - Better out than in!
Self Care when you are apart.
Confidence is attractive, neediness is not.
Ha...2022-08-0650 min
Pilot Wife Podcast and Aviation Adventures[EP37] He Said, She Said - Navigating Relationships Part 1Couples Coaches Veronica Clark and Justin DeWitt share ideas on Mastering Relationships At a Distance. In this first part, we cover their own stories of life, first marriages, infidelity, betrayal, meeting each other, dating and working together.
As well as
How to stay connected during those times apart
How they recommend establishing good communication for those times apart and together
How to set up good communication and boundaries beforehand so as to reduce conflict
Some key takeaways:
Tell yourself the story that you want to be true, and man...2022-07-3141 min
Pilot Wife Podcast and Aviation Adventures[EP36]Goals and Habits For a Less Turbulent LifeWe don’t get our goals, we get our habits. So, how are your habits in your Pilot Wife Life? Or, your life in general?
Updates: I was recently interviewed on Women in Trucking on Sirius XM, so welcome to our Transportation Listeners from the world of Trucking. We love, appreciate and understand your lifestyle!
Sugar Shakedown - as a holistic Integrative Nutrition Coach, I have a guide to help you kick that sugar addiction to the curb! Grab the guide!
A few episodes back, I shared my 5 favorite F words, and...2022-07-2838 min
Pilot Wife Podcast and Aviation Adventures[EP35] Intermittent Fasting As A PilotIntermittent Fasting - Does it work? Is it safe? Is Intermittent Fasting safe for pilots?
Pilot Chris Lowery and his wife, Terri share their inspiring story. Just look at the photos! Actually, Intermittent Fasting is PERFECT for pilots and others in Aviation, especially with food challenges in airports and on the go.
This is NOT medical advice so always check with your doctor, first, before starting an Intermittent Fasting program as a pilot.
We reference Dr. Jason Fung, and his team told me - Intermittent Fasting is no different for pilots. Obviously, if you f...2022-07-2657 min
Pilot Wife Podcast and Aviation Adventures[EP34] Rosalie Mastaler, Pilot Wife - Overcoming Tragedy to Inspire OthersFinding joy in the journey, one step at a time. The Mastaler family found themselves in the spotlight, but not in a way they could have ever imagined.
In 2015, Michael’s police dog attacked Hunter, their oldest son. The bite was so severe they were forced to amputate his left leg below the knee. Seeing their names and pictures in news articles and stories across the world was mortifying. All they wanted was privacy and to recover in peace.
As healing occurred and Hunter adapted, they felt inspired to share their journey of hope and fin...2022-07-1859 min
Pilot Wife Podcast and Aviation Adventures[EP32] Pilot Wife ABC's - My 5 Favorite F WordsMore on the ABCs of the Aviation and Transportation lifestyle, as a pilot wife and more. My 5 Favorite "F' Words!
I live my life around my favorite F words, and so today I am going to focus on my top 5, as I think they relate to much of what we all do and serve as a key tool to keep our families and relationships on track, including the relationship we have with ourselves. Those 5 F words are: Faith, family/friends, fun, fitness and finances
First, let’s go to the mailbag and hear some of the...2022-07-0634 min
Pilot Wife Podcast and Aviation Adventures[EP31] James Onieal - Pilot Aviation Careers and Pilot Wife PartnershipsJames Onieal, RavenCareers on Pilot Aviation Careers and Pilot Wife Partnerships. James has a fun, fascinating journey as a pilot and he holds two claims of fame - the youngest pilot ever hired and then the youngest furloughed by his company! Don't feel sorry for him though, he has THRIVED!We cover aviation, marriage and partnerships, making long term smart decisions on your aviation career, 6 key things to factor in to those decisions and more!
More on James
Grab the Pilot Wife Checklist - 7 Keys to To a Fabulous Pilot Wife Life.
2022-06-1758 min
Pilot Wife Podcast and Aviation Adventures[EP30] Expectations in Pilot Wife LifeWe all have expectations of life and others. The pilot wife life can get off course from time to time. Let's navigate it!
Grab the Pilot Wife Checklist - 7 Keys to To a Fabulous Pilot Wife Life.
Go to PilotWifeChecklist.com
And, if you have a question,, topic suggestion or would like to BE on the show go to - ask.PilotWifePodcast.com
Follow Jackie Ulmer and the Pilot Wife Podcast on Instagram
We LOVE ratings and reviews!
Apple Podcasts2022-06-1521 min
Pilot Wife Podcast and Aviation Adventures[EP21] Maintaining Identity and Purpose Beyond the PilotWhat is it about the public that makes so many swoon about a pilot? They ask a million questions and can’t seem to get enough? Maybe it’s just the thrill of flight itself and the thought of being in that “magical office environment” as a job, 30-40,000 feet above the ground.
Whatever the case, as the pilot wife and family, it can seem like your own identity can get lost. Welcome to show #21 of the Pilot wife podcast.
I’m a Peak Performance and mindset coach, and this is the process...2022-01-1429 min
Pilot Wife Podcast and Aviation Adventures[EP14] Pilot Wife Advice Mailbag 2 Questions and AnswersYour Pilot Wife Life Questions and my AnswersWe cover:
Dry January
I'm running a very subtle, Dry January Program in the Aviation Fitness Facebook Group.
AviationFitnessChallenge.com for the hacks handout, and join the Facebook Group.
More on the Enneagram
enneagram.pilotwifepodcast.com
That Odd Question Pilot Wives are Asked
This used to annoy me SO much.
Packing Food
AviationFitnessChallenge.com for recipes and ideas!
Communicating on Trips - what to expect
Mandates - M...2021-12-2220 min
Pilot Wife Podcast and Aviation Adventures[EP2] - Jackie Ulmer's Pilot Wife StoryI'm Jackie Ulmer, your Co-Captain, on this journey because YOU are ultimately in charge of charting your flight plan, Choosing your destination, knowing how to course correct through turbulence and keeping your passengers (that would be the rest of the family, and your pilot) as safe and as comfortable as possible and taking care of YOU, too.
As they say - please secure your own oxygen mask first, before assisting others, and that is the goal if this podcast - to be your oxygen mask.
A little about me - probably mu...2021-12-0110 minPeak Performance Habits - Jackie UlmerBuilding a Social Selling Business With KidsI’m Jackie Ulmer and today’s Monday Motivation Minute is brought to you by https://StreetSmartWealth.com I remember it like it was yesterday. My strongest downline team member had called about attending a very exclusive training by my main mentor in Direct Sales. It was in New Orleans. I was excited to go, and also, it was a hassle, with small kids. But, I worked it out and went. As fate would have it, I ended up at breakfast with this icon, alone, before the event. ...2021-05-0303 minPeak Performance Habits - Jackie Ulmer[MMM31] Who Needs My Message Today in Network MarketingI’m Jackie Ulmer and today’s Monday Motivation Minute is brought to you by StreetSmartWealth.com Who Needs My Message Today - this is a question I ask myself each morning and then I ask the universe to put those right people in my path. Show notes: https://www.streetsmartwealth.com/blog/who-needs-network-marketing-message Chaos brings opportunity - and what I mean by that is this - there are all different points in time when someone is looking for what I offer, and what you offer. For me, so...2021-04-1201 minPeak Performance Habits - Jackie Ulmer[MMM30] The Myth of Duplication in Network MarketingI’m Jackie Ulmer and today’s Monday Motivation Minute is brought to you by StreetSmartWealth.com What truly Duplicates in network marketing? There are only 2 things, all the rest are Myths our profession has spoken of, and confused many people with. Show Notes: https://www.streetsmartwealth.com/blog/myth-network-marketing-duplication The first and most important thing that duplicates is mindset. Belief, and learning to let go of self limiting, self sabotaging beliefs. PERIOD. You can’t out earn your limiting thoughts and beliefs about yourself. You can, however, overcome them. Th...2021-04-0502 minPeak Performance Habits - Jackie Ulmer[MMM29] Answering the Pyramid Scheme Question in Network MarketingI’m Jackie Ulmer and today’s Monday Motivation Minute is brought to you by StreetSmartWealth.com Is this one of those Pyramid Schemes? Ever heard that? Or feared hearing it? Why do people say this, and even more important, why do we fear it? Run from it? Tolerate it? Do you know what the best response is to that question? There are two, really. The first is to simply ASK - what do you mean by a pyramid scheme? Then shut up. I mean it...2021-03-2901 minPeak Performance Habits - Jackie Ulmer[MMM28] Reframing Failure in Network MarketingI’m Jackie Ulmer and today’s Monday Motivation Minute is brought to you by StreetSmartWealth.com Failure. It’s a word, that usually has a thought or two with it. What comes to mind for you? That you’ve failed? It’s done? Over? No chance for redemption? Are there other emotions that come up with that word? What if we simply reframe the way we see and think about that word. Common analogy - when a baby learns to walk, or starts to learn, we...2021-03-2201 minPeak Performance Habits - Jackie Ulmer[MMM27] Haters Shamers and Trolls on Social MediaI’m Jackie Ulmer and today’s Monday Motivation Minute is brought to you by StreetSmartWealth.com Haters Shamers and Trolls - bullies, in other words. They’ve always been there, we’ve all had them, and Social Media just gave them enough space to hide, and a space to be loud and proud, and a coward. My mom used to say - be worried when people aren’t talking about you. I try to fall back ion that during those times I am feeling a bit of comparanoia or self doubt about putting myself on Social...2021-03-1501 minPeak Performance Habits - Jackie Ulmer[MMM26] Expectations of Other People in Network MarketingIs it wrong to put a positive expectation on a prospect? I’m Jackie Ulmer and today’s Monday Motivation Minute is brought to you by StreetSmartWealth.com My Street Smart Wealth Academy Client, Kidada, from Nigeria asks - Is it wrong to put a positive expectations on a prospect? Most times when they say no indirectly by avoiding me that's what causes my disappointments There is no "right or wrong" - there are only learning opportunities. EVERYTHING we experience is an opportunity for growth and learning. It ca...2021-03-0801 minPeak Performance Habits - Jackie Ulmer[MMM25] Are You Arguing for Your Limitations or Possibilities?I’m Jackie Ulmer and today’s Monday Motivation Minute is brought to you by StreetSmartWealth.com We all have 2 things - limitations and possibilities. It’s a given, no sense trying to change it. Here is what we can change though, and must if we want to move forward…to succeed….to master our goals. We have to look deeper into both words and sort them out in our own lives, and within our own skill sets. I hear things...2021-03-0102 minPeak Performance Habits - Jackie Ulmer[SSW406] Interview With Millennial Lexi UlmerI'm thrilled to share an interview with my Daughter, Lexi Ulmer, 25, and a millennial entrepreneur after growing up in a Network Marketing and no traditional employment family. We talk about Balance, Mommy Guilt and her perspective on growing up in a non traditional career home. Show Notes https://www.streetsmartwealth.com/blog/millennial-entrepreneur-lexi-ulmer I’m Jackie Ulmer, a multi million dollar social selling expert, and your guide to master the art of the Social Sale for Network Marketing I help Network Marketers, coaches and mentors make money, without annoying their fami...2021-02-1833 minPeak Performance Habits - Jackie UlmerNetwork Marketing Mistakes During Covid19Network Marketing - a fabulous opportunity when done right; nightmare on steroids when done wrong. How some network marketers are blowing it for themselves and the profession of Network Marketing by what they say, how they act, and show up on Social Media. And, to be sure, the FTC is not taking income or health claims made lightly. The smack down is happening. If you've ever received a "Hey Gurl, love your look" DM, you know! Show notes: https://www.streetsmartwealth.com/blog/network-marketing-mistakes-covid19-scams I am...2020-08-3119 minPeak Performance Habits - Jackie UlmerSSW380 Success and Self Confidence in BusinessDoes success comes from having self confidence? Or despite the fear and lack of confidence we often feel? What are our fears in putting ourselves out there in business? We struggle with feelings of not being good enough, concern over other people's opinions, comparanoia. What if we flipped the script on fears and processed our feelings to serve us? Show Notes - https://www.streetsmartwealth.com/blog/success-self-confidence-business I am Jackie Ulmer owner of StreetSmartWealth.com and founder of the StreetSmartWealthAcademy.com teaching you the skills to pay the bills in network marketing.2020-08-2607 minPeak Performance Habits - Jackie UlmerSSW379 Achievement Vs FulfillmentWe often think that the achievement of something will be fulfilling for us, but is it always the same? Do we sometimes pursue achievements and accomplishments with an almost addiction like frenzy? Do we take time to appreciate our accomplishments; live in the present and enjoy it? Or, do we stay future focused on that next goal; next rank advancement? We'll cover how social media plays into this; measuring our B roll against everyone else's A roll, and watching some "influencer/celebrity" marriages fall apart after years of painting a glorious picture on Instagram. Show...2020-08-2630 minPeak Performance Habits - Jackie UlmerCalendars and Planning for Network MarketingSuccess leaves clues. We don’t get our goals; we get our habits! What’s on the Calendar gets done; what isn’t doesn’t always!
What are your Priorities for this year? What things need to be Scheduled in that are non negotiable? What day/time will I block weekly for planning?
Business, Life, Fitness, Self Care - all of this work together to make you a Peak Performance Entrepreneur! Show Notes - https://www.streetsmartwealth.com/blog/calendar-planning-network-marketing-success I am Jackie Ulmer owner of StreetSmartWealth.com and founder of t...2020-08-2313 minPeak Performance Habits - Jackie Ulmer3 People In Your Network Marketing BusinessThe 3 people in your network marketing business, and which one is most important. The COVID-19 pandemic, quarantined at home, has brought business to a standstill for some. There’s fear, anxiety and questioning about what’s going to come next. Two people come to mind during crisis and economic slowdowns - Everybody and Nobody. But, somebody is there and ready to buy. Show Notes https://www.streetsmartwealth.com/blog/people-network-marketing-business I am Jackie Ulmer owner of StreetSmartWealth.com and founder of the StreetSmartWealthAcademy.com teaching you the skills to pay th...2020-08-2208 minPeak Performance Habits - Jackie UlmerBuilding Your Brand Through Social Media ContentHow to build your brand through your social media content? It can be so much fun, and so rewarding, and successful to create your brand through your social media content. I am Jackie Ulmer owner of StreetSmartWealth.com and founder of the StreetSmartWealthAcademy.com teaching you the skills to pay the bills in network marketing. We can get overwhelmed and consumed with the concept of what is a Brand? Your brand is just a compilation of who you are. Do a personal inventory. What are your likes, interests, passions, mission work, what do...2020-08-2007 minPeak Performance Habits - Jackie UlmerCreating a Social Media Content Strategy for Network MarketingIf you're not consistently marketing your business, you don't HAVE a business. Join me for the content creation training and challenge in my facebook group - http://StreetSmartWealthSchool.com We’re going to create a content plan and calendar for you to market with effectively. Authentic, Organic content marketing will ALWAYS outperform COLD PROSPECTING. ORGANIC MARKETING is pull marketing and it draws people who are in a “purchasing mindset” to YOU. You are the HUNTED and not the hunter. I am Jackie Ulmer owner of StreetSmartWealth.com and founder of the StreetSmartWealthAcademy.com teaching...2020-08-1506 minPeak Performance Habits - Jackie UlmerThe Four Agreements in Network MarketingWhat are the four agreements when it comes to network marketing an MLM Seaton we’re going to cover those on today’s video. I am Jackie Ulmer owner of StreetSmartWealth.com and founder of the StreetSmartWealthAcademy.com teaching you the skills to pay the bills in network marketing. Let’s cover the Four Agreements as they relate to a Network Marketing, MLM business. Have you read the best selling book by Don Miguel Ruiz “the Four Agreements?” When I read this book, I knew it was absolutely perfect for our profes...2020-08-1209 minPeak Performance Habits - Jackie UlmerFacebook Groups and Your Network Marketing Business GrowthAre Facebook groups really still in effective way to build your tribe develop those clients good that sales team in your network marketing business. I am Jackie Ulmer owner of StreetSmartWealth.com and founder of the StreetSmartWealthAcademy.com teaching you the skills to pay the bills in network marketing. The answer is absolutely yes! Facebook groups are still an amazingly effective way to build your network marketing business when you know how to do it effectively. First and foremost, the last thing you wanna do is be Sal...2020-08-0909 minPeak Performance Habits - Jackie UlmerYour Ideal Client in Network MarketingHow important is it to take the time to identify who your ideal client - your ideal customer, ideal team partner and ideal referral partner is in your network marketing business? I am Jackie Ulmer owner of StreetSmartWealth.com and founder of the StreetSmartWealthAcademy.com teaching you the skills to pay the bills in network marketing. W have this philosophy in network marketing that everybody would be perfect for our product or service; everybody would be right for a Network Marketing opportunity. When we speak to everybody we...2020-08-0808 minPeak Performance Habits - Jackie Ulmer3 Things We Focus on in Network MarketingWhat are the three primary things that we need to focus on to move our network marketing business forward? I am Jackie Ulmer owner of StreetSmartWealth.com and founder of the StreetSmartWealthAcademy.com teaching you the skills to pay the bills in network marketing. I want to talk to you about those three most important things that we do to be successful and move our network marketing business forward. It’s not setting goals, although those are important. It’s not watching a bunch of Facebook live videos, although those can be val...2020-08-0707 minPeak Performance Habits - Jackie UlmerHow to Get Network Marketing ReferralsEver wondered how some people get referrals in network marketing? I am Jackie Ulmer owner of StreetSmartWealth.com and founder of the StreetSmartWealthAcademy.com teaching you the skills to pay the bills in network marketing. Let’s talk about how to build a referral base of people who may not use your network marketing products and services; may not be on your team; but who could become one of those great referral ambassadors for you. Not everyone’s going to say yes your network marketing business. Or products...2020-08-0607 minPeak Performance Habits - Jackie UlmerWhy Network Marketing MLM Grows During Tough TimesI am Jackie Ulmer owner of StreetSmartWealth.com and founder of the StreetSmartWealth.com teaching you the skills to pay the bills in network marketing. Today we’re going to deep dive into the topic “how to build a thriving successful network marketing and MLM business during times of crisis.” As I’m filming this, we are five months into the coronavirus, COVID-19, the pandemic of 2020. Here is what I have done in past “tough times” to build my network marketing business. I started my Network Marketing MLM business in 1994. I was a flounde...2020-08-0512 minPeak Performance Habits - Jackie UlmerIs Networking a Bad Business Model? Is MLM a Pyramid?What are the facts that you should know if you’ve launched or are thinking of launching a business in the Network Marketing Profession. I was recently in a Facebook group filled with women looking for a way to work from home; to be there with their children; to stave off some health concerns. And, over and over again, many of these women would say - I DON’T WANT TO DO AN MLM OR NETWORK MARKETING STYLE OF BUSINESS MODEL. Why? I wondered. I get it. I also...2020-08-0410 minPeak Performance Habits - Jackie UlmerKiss Corporate Goodbye Network Marketing InterviewIn this episode, Kim and I talked to Jackie Ulmer of business skills and sales strategist for network marketers. Jackie has been in the network Marketing profession since 1994, and she shares why now, more than any other time in history, is the perfect time to be involved with network Marketing. So Jackie Ulmer is a business skills and sales strategist, specializing and assisting network marketers in mastering their marketing... What to say? Follow-up time, productivity management, and of course, mindset. She launched her first network marketing business in 1994, took her business on...2020-07-1541 minPeak Performance Habits - Jackie UlmerFrom Commitment to HOW to get the goalEverything is figure-outable - Marie Forleo We can spend way too much time getting stuck in thinking we need more knowledge; more answers; more time…. Let’s start with what you know NOW… What do you know already about your business? We’ve covered clarity on: How Why What you truly sell Next, we move to commitment. We get stuck thinking we “need” to know more in order...2020-02-1711 minPeak Performance Habits - Jackie UlmerKey Components of Business CommitmentWhat does commitment mean? What is your #1 Goal this year? Is your goal possible? Do you believe it is probable for you? If yes or no, your thought must be - I will figure this out. THIS is commitment. I’m willing…I am committed to do whatever it takes to achieve my goal. How does that thought feel? What action has to happen for yo...2020-02-1318 minPeak Performance Habits - Jackie UlmerChanges and Growth in Life and BusinessOn today’s show, I’m going to share what I’ve learned over the last 14 years of coaching others to transformation and success with confidence, business and Social Media; and where I am today. My hope is that you will find some tools to assist you in your growth. You’ll find the show notes at - http://348.StreetSmartWealth.me I’m Jackie Ulmer, a business and confidence transformation coach. Entrepreneurs and Leaders coach with me to help them shift their negative thoughts around body image, comparanoia, imposter syndrome and feelings of not being g...2019-12-1422 minPeak Performance Habits - Jackie UlmerHow THANKSGIVING Applies to Life and BusinessI’m Jackie Ulmer and Welcome to the Street Smart Wealth Experience, show # 346, and Happy Thanksgiving! You’ll find the show notes at - 346.StreetSmartWealth.me It’s thanksgiving here in the US, and I wanted to be in your ears today! and while that may not apply where you are, every day is a day for thanksgiving, and gratitude and let me start by saying how grateful I am that you are here, and listening in now! I appreciate you. Thanksgiving, as an acronym...2019-11-2818 minPeak Performance Habits - Jackie Ulmer5 Key Ways to Find Leads for Your Network Marketing Business5 Key Ways to Find Leads for Your Network Marketing Business Do you struggle with finding people to talk to about your business and your products? Where have all the good people gone and why is it so much easier for the top people in the company? You’ll find the show notes at - 344.StreetSmartWealth.me In those notes, I have included a guide to walk you through the entire process I’ll be sharing here today. I’m Jackie Ulmer and I coach Network Marketers...2019-09-2426 minPeak Performance Habits - Jackie UlmerHow to Almost Guarantee a Close or Sale in Network MarketingSales is NOT a Dirty Word. Why Start w/ Sales? Social Media Oriented - Skill you MUST Nail! Sales is the MOST amazing skill and THING when done right. With your ideal client in mind. When I learned this skill, everything changed. Mindset - YOURS is the biggest key. Take away. Growth AREA Our Resistance and Why - Don't Want to Sell to friends; Ick Factor; Don't Want to Be Pushy; Don't Want to look stupid! What You’ll Learn from this Ep...2019-09-1625 minPeak Performance Habits - Jackie UlmerThe Importance of Customer in Your Network Marketing BusinessI’m Jackie Ulmer and I coach Network Marketers and entrepreneurs on how to be the success they want to be; make more money and not annoy their family and friends. Learn more at StreetSmartWealth.com Also, are you in my facebook group? streetsmartwealthschool.com There are some very distinct differences (and similarities) to Party Plan and Network Marketing. I use the term network marketing most broadly, but I coach and train as many party plan people as pure network...2019-09-1020 min
Peak Performance Habits - Jackie UlmerThe Drama Behind Hearing No in Network MarketingThe Drama Behind Hearing No in Network Marketing You’ll find the show notes at - http://341.StreetSmartWealth.me I’m Jackie Ulmer and I coach Network Marketers and entrepreneurs on how to be the success they want to be; make more money and not annoy their family and friends. Learn more at StreetSmartWealth.com Also, are you in my facebook group? streetsmartwealthschool.com Few things upset a new Network Marketer than hearing the word no about their business. Whether it’s about the products, which you are SO excited about; or the opportunity itself, which you can’t BELIEVE no...2019-09-0219 min
Peak Performance Habits - Jackie UlmerTake Control of Your Calendar and Get Productive In Your Network Marketing Business000002D4 000002D4 00006895 00006895 001474D6 001474D6 0000B08D 0000B08D 000990Welcome to the Street Smart Wealth Experience, show # 340, and we are covering - Take Control of Your Calendar and Get Productive You’ll find the show notes at - 340 StreetSmartWealth.me Guitar Blurb I’m Jackie Ulmer and I coach Network Marketers and entrepreneurs on how to be the success they want to be; make more money and not annoy their family and friends. Learn more at StreetSmartWealth.com Also, are you in my facebook group? streetsmartwealthschool.com School has started for many and fall, which is a busy, productive time in Netw...2019-08-2724 min
Peak Performance Habits - Jackie UlmerWhy You Aren’t Selling More in Your Network Marketing BusinessWelcome to the Street Smart Wealth Experience, show # 338, Today, let’s get to the real truth behind Why You Aren’t Selling More in Your Network Marketing Business I’m Jackie Ulmer and I coach Network Marketers and entrepreneurs on how to make more money, faster and not annoy their family and friends. Learn more at StreetSmartWealth.com How is your summer, or winter wrapping up? I am thrilled to be out of Scottsdale for most of August, vacationing in California, Missouri and spending lots of time on a boat, with my favorite people, my family and close friends. The bes...2019-08-1220 min
Peak Performance Habits - Jackie UlmerWhat Does it Really Mean to Market Your Network Marketing BusinessWelcome to the Street Smart Wealth Experience, show # 336, Today, let’s talk about What does it really mean to Market your network marketing business? And, any business, for that matter. You’ll find the show notes at - 336.StreetSmartWealth.me I’m Jackie Ulmer and I coach Network Marketers and entrepreneurs on how to be the success they want to be; make more money and not annoy their family and friends. Learn more at StreetSmartWealth.com Also, are you in my facebook group? 2019-07-3020 min
Peak Performance Habits - Jackie Ulmer[F Word Friday] Fun in Your BusinessMy favorite F words is something I LOVE and have FUN with and find Fabulous. It’s fantastic when I can find the fun in all of life. And, when I relax into fun, I let go of Fear and that is pure freedom. So, we will explore some of my favorite F words, on Friday’s, one of my favorite days of the week, and see if we might find some features about it that fit with you! Today’s F word is my #1 value word - FUN! If...2018-08-2406 min
Peak Performance Habits - Jackie UlmerThe Consistency Chain InterviewDo You Struggle with Consistency in Your Business? On today’s show, I am interviewing the authors of the new book - The Consistency Chain - The Missing Link for Success in Network Marketing, George Campbell and Jim Packard. We are going to dive deep into Consistency and, honestly, it's the missing link in so much of what we do - life, relationships; business; health and fitness. We are going to talk about the 80/20 Pareto Principle and how we are wired one of 2 ways - the 80% and the 20%. And, being an 80% an...2018-08-0654 minPeak Performance Habits - Jackie UlmerProfit In Your PJs NowYour Listening to the Street Smart Wealth Podcast, show 159
On today’s show, I'm going to share audio #1 in my Profit in Your PJs series. You can get the whole thing at ProfitInYourPJSNow.com
I basically share the start of my journey to create a multi million dollar business from home, leveraging the tools of the internet!
It's not diffcult, anyone CAN do it, but few will!
Check the podcast archives on the blog at JackieUlmer.com for previous episodes if you missed any or are new...2015-05-0442 minPeak Performance Habits - Jackie UlmerAffirmations for Success in Your Direct Sales BusinessYour Listening to the Street Smart Wealth Podcast, show 151
On today’s show, I'm going to share some ideas on how to create effective affirmations that work for you in your business, and share why you may have struggled with this in the past, and how to overcome that!
Check the podcast archives on the blog at JackieUlmer.com for previous episodes if you missed any or are new to the show.
Guess WHAT? My one on one and inner circle programs are LIVE! Are you looking for coaching to be...2015-04-0921 minPeak Performance Habits - Jackie UlmerA Few of My Favorite Things in Network MarketingYour Listening to the Street Smart Wealth Podcast, show 122. I’m Jackie Ulmer and I want to wish you a VERY Merry Christmas!
It’s the holidays and I LOVE this time of year. It offers HOPE, BELIEF and that overall sense of well being if one can just sink into the feelings that the season evokes, regardless of what religion you celebrate.
Focus on the light, the love, and the blessings that all of us have access to.
So, on today’s show, I’m doing things quit...2014-12-2503 minPeak Performance Habits - Jackie UlmerEnjoying the Journey of Building a Network Marketing BusinessYour Listening to the Street Smart Wealth Podcast, show #83.
Have you ever caught yourself always thinking about the future in your Network Marketing business, waiting and longing to reach a certain level or pay rank in your company. Today, let’s talk about staying present and enjoying the journey…..
Welcome to the show!
One of the greatest challenges we suffer from when starting and growing a Network Marketing business is to always be looking to the future…when we achieve this rank….or this title….or this income l...2014-08-1116 minPeak Performance Habits - Jackie UlmerIncome Producing Activities in Network MarketingHi, It’s Jackie Ulmer and welcome to show 75 of the Street Smart Wealth, Profit in Your PJs Podcast
What does it mean to become a BUILDER in your Network Marketing business? What are those income producing activities that are so important?
That’s our topic for today’s show!
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Do you need some specific training on Network Marketing business “how to’s?” Wonder about the nuts and bolts from getting your business launched; to contacting, presenting, following objections and more? And, how about bloggin...2014-07-3010 minPeak Performance Habits - Jackie UlmerDetach From the Outcome with Your ProspectsHi, It’s Jackie Ulmer and welcome to show 74 of the Street Smart Wealth, Profit in Your PJs Podcast
What does it mean when we feel rejected when someone tells us no, or is not interested in our Network Marketing business or Direct Sales products? How can we detach from the outcome, just like we do in other areas of our lives?
That’s our topic for today’s show!
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Do you need some specific training on Network Marketing business “how to’s?” Wonder abou...2014-07-2909 minPeak Performance Habits - Jackie UlmerDo I Need a Coach for My Network Marketing BusinessHi, It’s Jackie Ulmer and welcome to show 73 of the Street Smart Wealth, Profit in Your PJs Podcast
When should you consider getting a coach for your network marketing business and what can a coach do for you?
That’s our topic for today’s show!
And, how perfect is it that my Inner Circle Coaching program is open, where you can get top notch coaching and how tos at an unbelievable price - Get the details at JackieUlmer.com/coach
...2014-07-2805 minPeak Performance Habits - Jackie UlmerHow to Approach Prospects for Your Network Marketing BusinessHi, it’s Jackie Ulmer and welcome to show 59 of the Street Smart Wealth, Profit in Your PJs Podcast
As a follow up to show 52, where I shared what makes a bad prospecting conversation, I’m going to share some solid ways to approach people and not alienate them!
Show notes can be found at JackieUlmer.com/QA059
My goal each Monday - Friday is to offer you solid, proven strategies for success in your Network Marketing business, both online and offline. If you are looking for further c...2014-07-0207 minPeak Performance Habits - Jackie UlmerNetwork Marketing Interview with Leslie ZannWelcome to the Street Smart Wealth Podcast, show #72, and on today’s show, I’m interviewing Leslie Zann, who brings more than 20 years experience in the network marketing profession both as a distributor and team builder, and a corporate employee, and now a field coach and trainer…..
Hello, bonjour, hola and Welcome to the show, I’m so thrilled to spend this time with you and know you are going to get extreme value from today’s interview!
What brings you here to listen? Maybe you are here looking for some simple tips...2014-06-121h 11
Peak Performance Habits - Jackie UlmerHow Do I Stay Consistent in My Network Marketing BusinessHey, it’s Jackie Ulmer and welcome this Q and A edition of the Street Smart Wealth, Profit in Your PJs Podcast, where I answer your burning questions and get you on your way to the Network Marketing Hall of Fame.
Welcome to show 8, and you’ll find the show notes at JackieUlmer.com/QA008
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Did you know that Social Media Mastery BackStage Pass coaching is now open? Visit SocialMediaBackstagePass.com for details.
Today’s question is….
How...2014-04-0406 min