Shows
Mission Driven Made PodcastGym Etiquette and Should Beginners Utilize Split Routines ?Welcome back to the Mission Driven Made Podcast. It is our desire to provide no cost, high value, unfiltered fitness information to the world. It is our hope that through this podcast and daily content you feel equipped and empowered to take action, so you can lead a high quality of life.In this episode Jake, AJ, and Clayton cover:- Gym Etiquette - Big announcements from Clay and AJ- Q&A: Should beginners do split (bodybuilding) routines ?Mission Driven Made info:THE FORUM (free online fi...2022-03-281h 25Mission Driven Made PodcastFunny Things In The Industry, Making Gains From Home Workouts, and Does Cardio Actually Help You Lose Weight ?Welcome back to the Mission Driven Made Podcast. It is our desire to provide no cost, high value, unfiltered fitness information to the world. It is our hope that through this podcast and daily content you feel equipped and empowered to take action, so you can lead a high quality of life.In this episode Jake, AJ, and Clayton cover:- Funny things we have heard in the fitness industry this week (again)- Can you actually make gains from home workouts especially with limited equipment- Q&A: Does cardio actually help you l...2022-03-211h 22Mission Driven Made PodcastWhen To Take a Deload, and Does Exercise Order Matter ?Welcome back to the Mission Driven Made Podcast. It is our desire to provide no cost, high value, unfiltered fitness information to the world. It is our hope that through this podcast and daily content you feel equipped and empowered to take action, so you can lead a high quality of life.In this episode Jake, AJ, and Clayton cover:- Funny things we have heard in the fitness industry this week, including a new "weight loss" tool made of wood. This device claims it can help you lose weight by rubbing it on your waist, h...2022-03-141h 15Mission Driven Made PodcastFriday Debrief -Why You Should Use Auto-Regulation in Your TrainingWelcome back to the Mission Driven Made Podcast, and another episode of the Friday Debrief. It is our desire to provide no cost, high value, unfiltered fitness information to the world. It is our hope that through this podcast and daily content you feel equipped and empowered to take action, so you can lead a high quality of life.In this episode Jake, Clayton, and AJ cover:- Why you should use auto-regulation in your training, who it will benefit as well as the pros and consMission Driven Made info:2022-03-1140 minMission Driven Made PodcastThe Most Neglected Way To Train, Cookie Cutter Programming, and Recommendations For People New To Resistance TrainingWelcome back to the Mission Driven Made Podcast. It is our desire to provide no cost, high value, unfiltered fitness information to the world. It is our hope that through this podcast and daily content you feel equipped and empowered to take action, so you can lead a high quality of life.In this episode Jake and Clayton cover:- The most neglected plane of motion that people train in while they are in the gym and why it is important to include this in your training- Cookie Cutter programming (aka non-individualized) including pros a...2022-03-0758 minMission Driven Made PodcastFriday Debrief - Common Exercise MistakesWelcome back to the Mission Driven Made Podcast, and another episode of the Friday Debrief. It is our desire to provide no cost, high value, unfiltered fitness information to the world. It is our hope that through this podcast and daily content you feel equipped and empowered to take action, so you can lead a high quality of life.In this episode Jake and Clayton cover:- Common exercise mistakes, and how to implement ways to optimize those exercisesMission Driven Made info:THE FORUM (free online fitness community)2022-03-041h 00Mission Driven Made PodcastShould You Fully Recover In-Between Training Sessions, and How To Maximize RecoveryWelcome back to the Mission Driven Made Podcast. It is our desire to provide no cost, high value, unfiltered fitness information to the world. It is our hope that through this podcast and daily content you feel equipped and empowered to take action, so you can lead a high quality of life.In this episode Jake and Clayton cover:- If you need to be fully recovered in-between your resistance training sessions - Q&A: How do I maximize my recovery in-between training sessionsMission Driven Made info:T...2022-03-031h 08Mission Driven Made PodcastShould You Increase Weight Or Volume First, Benefits Of Isometrics, and Does Starvation Mode ExistWelcome back to the Mission Driven Made Podcast. It is our desire to provide no cost, high value, unfiltered fitness information to the world. It is our hope that through this podcast and daily content you feel equipped and empowered to take action, so you can lead a high quality of life.In this episode Jake and Clayton cover:- The argument of if you should first increase your volume or increase your weight when you are resistance training-The benefits of isometric contractions, and how performing them can benefit you- Q&A: D...2022-02-281h 03Mission Driven Made PodcastFriday Debrief - How To Train When You Are Short On TimeWelcome back to the Mission Driven Made Podcast, and another episode of the Friday Debrief. It is our desire to provide no cost, high value, unfiltered fitness information to the world. It is our hope that through this podcast and daily content you feel equipped and empowered to take action, so you can lead a high quality of life.In this episode Jake and Clayton cover:- 5 different ways you can get an effective workout in, even if you are short on timeMission Driven Made info:THE FORUM...2022-02-2529 minMission Driven Made PodcastWhy You Should Incorporate Sled Training, The Most Underrated Meal Of The Day, And Can You Lose Body Fat/Gain Muscle At The Same TimeWelcome back to the Mission Driven Made Podcast. It is our desire to provide no cost, high value, unfiltered fitness information to the world. It is our hope that through this podcast and daily content you feel equipped and empowered to take action, so you can lead a high quality of life.In this episode Jake and Clayton cover:- How incorporating sled training can benefit a diverse range of goals that you may have-The most underrated meal of the day and why- Q&A: Is it possible to gain muscle and l...2022-02-2457 minMission Driven Made PodcastElitism In The Fitness Industry, Nutrient Density, and Does The Keto Diet Do What It Says It DoesWelcome back to the Mission Driven Made Podcast. It is our desire to provide no cost, high value, unfiltered fitness information to the world. It is our hope that through this podcast and daily content you feel equipped and empowered to apply take action in your everyday life.In this episode Jake and Clayton cover:- A social media post from CPT Andrew Coates regarding elitism in the fitness industry -Information about nutrient density and why we should take this into consideration when we eat - Q&A: Does the Keto Diet "do what it s...2022-02-211h 18Mission Driven Made PodcastFriday Debrief - How To Find Reputable Fitness SourcesWelcome back to the Mission Driven Made Podcast and another episode of the Friday Debrief.It is our desire to provide no cost, high value, unfiltered fitness information to the world. It is our hope that through this podcast and daily content you feel equipped and empowered to take action in your life.In this episode Jake and Clayton cover:- How to find reputable fitness sources including a list of over 11 different ways.Mission Driven Made info:THE FORUM (free online fitness community) - THE...2022-02-1844 minMission Driven Made PodcastFunny Things In The Fitness Industry, How To Gain Flexibility Without Static Stretching, and MoreWelcome back to the Mission Driven Made Podcast. It is our desire to provide no cost, high value, unfiltered fitness information to the world. It is our hope that through this podcast and daily content you feel equipped and empowered to apply this information in your everyday life.In this episode Jake and Clayton cover:- Funny things that fitness influencers have shared this week, including multiple misleading claims-How to gain flexibility in ways other than static stretching - Q&A: Should you perform static stretchingMission Driven Made info:2022-02-1759 minMission Driven Made PodcastShould You Track Your Macros, How To Decide If You Should Do Cardio Before Or After Strength Training, and MoreWelcome back to the Mission Driven Made Podcast where we equip and empower you with unfiltered fitness truth.In this episode Jake and Clayton cover:- Whether or not you should track your macros/calories, including recommendations when it is most optimal-CBD Oil and the positive studies that have come out regarding health and wellness benefits - Q&A: Should you do cardio before or after you do strength trainingMission Driven Made info:THE FORUM (free online fitness community) - THE FORUMM...2022-02-1457 minMission Driven Made PodcastFriday Debrief - The Back Squat ChecklistWelcome back to the Mission Driven Made Podcast where we equip and empower you with unfiltered fitness truth, and welcome back to another episode of the Friday Debrief.In this episode Jake and Clayton cover a detailed and systematic approach to setting yourself up for success with your Back Squat.Mission Driven Made info:THE FORUM (free online fitness community) - THE FORUMMIDWEEK MIND-SWEAT (Subscribe) - https://missiondrivenmade.comMDM Apparel - https://missiondrivenmade.com/store/Instagram - @missiondrivenmade2022-02-1155 minMission Driven Made PodcastWhy People Fail Their Diets, The Most Optimal Way To Eat For An Active Lifestyle and MoreWelcome back to the Mission Driven Made Podcast where we equip and empower you with unfiltered fitness truth.In this episode Jake and Clayton cover:- Why people fail their diets including ways to be successful with your nutrition. The main takeaway here is sustainability. - A few different tips to help you feel more full, especially for those that have large appetites- Q&A: What is the most optimal diet for an active lifestyleMission Driven Made info:THE FORUM (free online fitness community)...2022-02-101h 27Mission Driven Made PodcastFitness Industry Lies, Ways To Reduce Muscle Soreness, and Red Flags When Hiring a Personal TrainerWelcome back to the Mission Driven Made Podcast where we equip and empower you with unfiltered fitness truth.In this episode Jake and Clayton cover:- Who gets lied to by the fitness industry the most and why- Simple ways to reduce muscle soreness - Q&A: What are some red flags when hiring a certified personal trainer ?Mission Driven Made info:THE FORUM (free online fitness community) - THE FORUMMIDWEEK MIND-SWEAT (Subscribe) - https://missiondrivenmade.comMDM Apparel 2022-02-071h 20Mission Driven Made PodcastFriday Debrief - 5 Steps For Fitness LongevityWelcome back to the Mission Driven Made Podcast where we equip and empower you with unfiltered fitness truth, and welcome back to another episode of the Friday Debrief.In this episode Jake and Clayton cover 5 steps for fitness longevity.Mission Driven Made info:THE FORUM (free online fitness community) - THE FORUMMIDWEEK MIND-SWEAT (Subscribe) - https://missiondrivenmade.comMDM Apparel - https://missiondrivenmade.com/store/Instagram - @missiondrivenmadeYouTube - Mission Driven Made2022-02-0455 minMission Driven Made PodcastSelf Proclaimed IG Fitness "gods", Benefits of Sun Exposure, and Why You Aren't Gaining StrengthWelcome back to the Mission Driven Made Podcast where we equip and empower you with unfiltered fitness truth.In this episode Jake and Clayton cover:- IG "fitness gods" who claim they can cure cancer with their detox programs- Sunlight exposure and how it helps you sleep - Q&A: Why am I not gaining strength ?Mission Driven Made info:THE FORUM (free online fitness community) - THE FORUMMIDWEEK MIND-SWEAT (Subscribe) - https://missiondrivenmade.comMDM Apparel ...2022-01-311h 05Mission Driven Made PodcastFriday Debrief - 15 Favorite Fit TipsWelcome back to the Mission Driven Made Podcast where we equip and empower you with unfiltered fitness truth, and welcome back to another episode of the Friday Debrief.In this episode Jake and Clayton cover 15 very basic but profound ways to stay fit.Mission Driven Made info:THE FORUM (free online fitness community) - THE FORUMMIDWEEK MIND-SWEAT (Subscribe) - https://missiondrivenmade.comMDM Apparel - https://missiondrivenmade.com/store/Instagram - @missiondrivenmadeYouTube - Mission Driven...2022-01-281h 04Mission Driven Made PodcastThe # 1 Muscle Building Principle, Should You Follow Somatotype Nutrition Programming and More.Welcome back to the Mission Driven Made Podcast where we equip and empower you with unfiltered fitness truth.In this episode Jake and Clayton cover:- Outlandish fitness claims we heard this week- The # 1 muscle building principle that you should apply to your training - Q&A: Should I follow Somatotype nutrition programming?Mission Driven Made info:THE FORUM (free online fitness community) - THE FORUMMIDWEEK MIND-SWEAT (Subscribe) - https://missiondrivenmade.comMDM Apparel - https://missiondrivenmade.com...2022-01-271h 36Mission Driven Made PodcastTraining for Strength and Endurance at the Same Time, Exercises for Grip Strength, and How to Not Lose Muscle While In a Calorie DeficitWelcome back to the Mission Driven Made Podcast where we equip and empower you with unfiltered fitness truth.In this episode Jake and Clayton cover:- If you should train for strength and endurance at the same time- Our favorite exercises for grip strength- Q&A: How to not lose muscle while in a calorie deficit Mission Driven Made info:THE FORUM (free online fitness community) - THE FORUMMIDWEEK MIND-SWEAT (Subscribe) - https://missiondrivenmade.comMDM Apparel ...2022-01-241h 31Mission Driven Made PodcastFriday Debrief - Sleep For Life and PerformanceWelcome back to the Mission Driven Made Podcast where we equip and empower you with unfiltered fitness truth, and welcome back to another episode of the Friday Debrief.In this episode Jake and Clayton cover the importance of sleep, and 8 tangible things you can do today to optimize it.Mission Driven Made info:THE FORUM (free online fitness community) - THE FORUMMIDWEEK MIND-SWEAT (Subscribe) - https://missiondrivenmade.comMDM Apparel - https://missiondrivenmade.com/store/Instagram - @missiondrivenmade2022-01-2139 minMission Driven Made PodcastShould You Do Full ROM Squats, Tips on Improving Your Shoulder Press, and Crossover SymmetryWelcome back to the Mission Driven Made Podcast where we equip and empower you with unfiltered fitness truth.In this episode Jake and Clayton cover:- Gimmicky devices that we like- Tips for increasing your shoulder press- Z Press- Q&A: Is it best to do full ROM squats?Mission Driven Made info:THE FORUM (free online fitness community) - THE FORUMMIDWEEK MIND-SWEAT (Subscribe) - https://missiondrivenmade.comMDM Apparel - https://missiondrivenmade.com/store/2022-01-171h 29Mission Driven Made PodcastFriday Debrief - Overrated/UnderratedWelcome back to the Mission Driven Made Podcast where we equip and empower you with unfiltered fitness truth, and welcome back to another episode of the Friday Debrief.In this episode Jake and Clayton cover different topics including:- Static Stretching- Sleds- Foam Rollers- Meal Plans- Walking-Tempo Training-Whey Protein-Creatine Monohydrateand discuss if these are overrated or underrated.Mission Driven Made info:THE FORUM (free online fitness community) - THE FORUM2022-01-1453 minMission Driven Made PodcastBenefits of Creatine, Training Tips For Busy People, and How to Know If You Are OvertrainingWelcome back to the Mission Driven Made Podcast where we equip and empower you with unfiltered fitness truth.In this episode Jake and Clayton cover:- Training with PowerBlock Dumbbells - Tips for working out if you have a busy life- Studies on Creatine- Q&A: How to know if you are overtraining/under-recoveringMission Driven Made info:THE FORUM (free online fitness community) - THE FORUMMIDWEEK MIND-SWEAT (Subscribe) - https://missiondrivenmade.comMDM Apparel ...2022-01-131h 52Mission Driven Made PodcastWhy We Love Olympic Weightlifters, The Problems With HIIT & Should You Eat Before You Train In The AM?Welcome back to the Mission Driven Made Podcast where we equip and empower you with unfiltered fitness truth.In this episode Jake and Clayton cover:- Our opinions on HIIT (High Intensity Interval Training)- Why we love Olympic Weightlifters and Olympic Weightlifting Coaches (and why you should think like one)- Q&A: Should you eat before you train if you train early in the AM?Mission Driven Made info:THE FORUM (free online fitness community) - THE FORUMMIDWEEK MIND-SWEAT (Subscribe) ...2022-01-101h 16Mission Driven Made PodcastFriday Debrief - Introducing Your New Co-Host, Clayton TaylorWelcome back to the Mission Driven Made Podcast where we equip and empower you with unfiltered fitness truth. This is a very special Friday Debrief episode where you are introduced to the newest member of MDM, and your new Co-Host, Clayton Taylor.During the episode you will learn a bit about Clayton's upbringing, his passion for music, and how he became a personal trainer in an unconventional way. Enjoy!Mission Driven Made info:THE FORUM (free online fitness community) - THE FORUMMIDWEEK MIND-SWEAT (Subscribe) 2022-01-071h 17Mission Driven Made PodcastStaying Consistent in 2022Welcome back to the Mission Driven Made Podcast where we provide you with unfiltered fitness truth.Most people give up on the their fitness goals or New Year's Resolutions within a few months. Most people who go through a weight loss transformation end up gaining all of the weight back and then some. Why is this?In the episode, Host Jacob Straub goes over a few ways to help prevent you from being one of those statistics, and how you can actually stay consistent. Mission Driven Made info:T...2022-01-0320 minMission Driven Made PodcastFriday Debrief - The False Dichotomies of FitnessWelcome back to the Mission Driven Made Podcast and another episode of the Friday Debrief!The fitness industry likes to create false dichotomies, and attempts to make things in "black and white." Many times, there is a hidden agenda behind this that is not to the benefit of the consumer. In the episode Host Jacob Straub goes over a few popular false dichotomies that we have all heard, and ways you can optimize your training (by not picking sides.)Mission Driven Made info:THE FORUM (free online fitness...2021-12-3122 minMission Driven Made PodcastAndrew Coates - The Good, The Bad, The Industry.Welcome back to another episode of the Mission Driven Made Podcast!Host Jacob Straub sits down with Andrew Coates; personal trainer, fitness entrepreneur, and writer for T-Nation, Barbend, and Generation Iron.In the conversation we talk about the fitness industry which includes many tip-of-the-spear hard working types of people, but unfortunately there is also some charlatans. Andrew provided a great reminder that he tries not to get consumed with the bad apples out there and focuses on the good instead.Andrew started his career having no idea he would be a sought after s...2021-12-2750 minMission Driven Made PodcastFriday Debrief - My Review of CrossFitWelcome back to the Mission Driven Made Podcast and another episode of the Friday Debrief!Host Jacob Straub conveys his thoughts about CrossFit after spending years training with this methodology, along with coaching it.Mission Driven Made info:THE FORUM (free online fitness community) - THE FORUMMIDWEEK MIND-SWEAT (Subscribe) - https://missiondrivenmade.comMDM Apparel - https://missiondrivenmade.com/store/Instagram - @missiondrivenmadeYouTube - Mission Driven MadeSupport the show2021-12-2430 minMission Driven Made PodcastDr. Stuart McGill - The Back Pain ExpertWelcome back to another episode of the Mission Driven Made Podcast!Host Jacob Straub sits down with the # 1 back pain expert in the entire world, Dr. Stuart McGill.Dr. McGill starts the episode with sharing his story including his struggles in school. Through effort, good coaches, mentors and professors, he eventually made his way to college where he almost quit. Years later, he graduated with his PHD in Biomechanics and was immediately hired on as a Professor.With over 3 decades of research of the human spine and applying his science based practices to...2021-12-201h 02Mission Driven Made PodcastFriday Debrief - The AnnouncementWelcome back to another episode of the Mission Driven Made Podcast!Host Jacob Straub shares a huge announcement about the future of Mission Driven Made.Mission Driven Made info:MIDWEEK MIND-SWEAT (Subscribe) - https://missiondrivenmade.comAsk Me Anything (have your question get answered on a future podcast episode)missiondrivenmade.com/contact/MDM Apparel - https://missiondrivenmade.com/store/Instagram - @missiondrivenmadeYouTube - Mission Driven MadeFacebook ...2021-12-1718 minMission Driven Made PodcastEric Gabbani - Bridging Mental Health and ExerciseWelcome back to another episode of the Mission Driven Made Podcast!Host Jacob Straub sits down with Eric Gabbani who is the Owner of CrossFit 580 in Livermore California. He is also a speaker for Teen Esteem, where he educates and empowers kids who are struggling with mental health problems.Eric's life mission is to bridge mental health and exercise together.Eric Gabbani info:Instagram - @ericgcf580CrossFit 580 - fiveeighty.fitPodcast - coming soon..Mission Driven Made...2021-12-1342 minMission Driven Made PodcastFriday Debrief - The Power Of HabitWelcome back to the Mission Driven Made Podcast and Friday Debrief!In this episode, Host Jacob Straub covers a few pages from the book The Power Of Habit by Charles Duhigg, and how we can apply this going into the New Years.Mission Driven Made info:MIDWEEK MIND-SWEAT (Subscribe) - https://missiondrivenmade.comAsk Me Anything (have your question get answered on a future podcast episode)missiondrivenmade.com/contact/MDM Apparel - https://missiondrivenmade.com/store/Instagram2021-12-1015 minMission Driven Made PodcastAustin Current - Empower, Train, Educate.Welcome back to another episode of the Mission Driven Made Podcast!Host Jacob Straub sits down with educator, author, IFBB Pro, and founder of Physique Development, Austin Current.Austin has been strength training since he was 12 years old, and spent his teenager years being mentored by his older brother. He talks about being introverted throughout his life and how in ways this has made him a better coach and athlete. Austin also spends some time busting fitness myths.Whether through sports, writing his own book, or starting his business, he lives to educate...2021-12-0657 minMission Driven Made PodcastFriday Debrief - Why You Aren't ProgressingWelcome back to the Mission Driven Made Podcast and Friday Debrief!In this episode, Host Jacob Straub covers 5 different reasons why you may not be progressing in the gym.Mission Driven Made info:MIDWEEK MIND-SWEAT (Subscribe) - https://missiondrivenmade.comAsk Me Anything (have your question get answered on a future podcast episode)missiondrivenmade.com/contact/MDM Apparel - https://missiondrivenmade.com/store/Instagram - @missiondrivenmadeYouTube - Mission Driven Made2021-12-0324 minMission Driven Made PodcastCoach Hannah Huesman - Mental PerformanceWelcome back to another episode of the Mission Driven Made Podcast!Host Jacob Straub sits down with Coach Hannah Huesman, who has spent most of her career as a Mental Performance Coach and Coordinator in Major League Baseball. After taking a sport psychology class as a D1 student athlete in college, she knew that mental performance was her passion and calling.Coach Huesman has worked with for the Pittsburgh Pirates, Philadelphia Phillies, and has even coached Firefighters from FDNY.Hannah Huesman info:Instagram - @hannahhuesman...2021-11-2944 minMission Driven Made PodcastFriday Debrief - Nutrition Tips for the HolidaysWelcome back to the Mission Driven Made Podcast and Friday Debrief.Around the holidays may present challenges for us with staying consistent with our nutrition and fitness routine in general. In the episode Host Jacob Straub discusses 6 easy tips to help stay on track during the holiday season.Mission Driven Made info:MIDWEEK MIND-SWEAT (Subscribe) - https://missiondrivenmade.comAsk Me Anything (have your question get answered on a future podcast episode)missiondrivenmade.com/contact/MDM Apparel - https://missiondrivenmade...2021-11-2617 minMission Driven Made PodcastEC Synkowski - Optimize MeWelcome back to another episode of the Mission Driven Made Podcast!Host Jacob Straub sits down with the creator of the 800 Gram Challenge and the founder of Optimize Me Nutrition, EC Synkowski.EC is also the host of the Consistency Project Podcast, and one of the few people worldwide who have earned the title of Level 4 CrossFit Coach. During the episode, we talk about her schooling, nutrition, starting a business, and what it was like giving a Ted Talk in front of thousands of people. EC Synkowski's info: ...2021-11-2248 minMission Driven Made PodcastFriday Debrief - The Ultimate GambleWelcome back to the Mission Driven Made Podcast and Friday Debrief.Winning and success is challenging and for most, involves a lot of set backs. In today's episode, Host Jacob Straub takes us through a few pages of Tim Grover's newest book Winning.Mission Driven Made info:MIDWEEK MIND-PUMP (Subscribe) - https://missiondrivenmade.comAsk Me Anything (have your question get answered on a future podcast episode)missiondrivenmade.com/contact/MDM Apparel - https://missiondrivenmade.com/store/Instagram2021-11-1911 minMission Driven Made PodcastJake Thompson - Compete Every DayWelcome back to another episode of the Mission Driven Made Podcast!Host Jacob Straub has an intriguing conversation with founder and CEO Jake Thompson of Compete Every Day, which is the go-to resource to help ambitious people win in their pursuits. Jake takes us through the days of selling t-shirts from the trunk of his car, to becoming an International fitness and personal development brand.Mission Driven Made info:MIDWEEK MIND-PUMP (Subscribe) - https://missiondrivenmade.comHigh Performance Coaching - Click here to schedule a free c...2021-11-1546 minMission Driven Made PodcastFriday Debrief - Fitness MythsWelcome back to the Mission Driven Made Podcast and Friday Debrief.The fitness industry is filled with contradictory information, along with false marketing, false promises, and many myths.Host Jacob Straub takes us through some of the most common fitness myths that will not die out.Mission Driven Made info:MIDWEEK MIND-PUMP (Subscribe) - https://missiondrivenmade.comHigh Performance Coaching - Click here to schedule a free consultAsk Me Anything (have your question get answered on a future podcast episode)missiondrivenmade...2021-11-1222 minMission Driven Made PodcastWhat we can learn from Dave ChappelleWelcome back to another episode of the Mission Driven Made Podcast!Host Jacob Straub first takes us through what he has learned from the recently controversial figure, Dave Chappelle and how we can apply this in relationships, careers, and life in general.Mission Driven Made info:MIDWEEK MIND-PUMP (Subscribe) - https://missiondrivenmade.comHigh Performance Coaching - Click here to schedule a free consultAsk Me Anything (have your question get answered on a future podcast episode)missiondrivenmade.com/contact/...2021-11-0819 minMission Driven Made PodcastFriday Debrief - Fitness for Personal Development - with guest co host Sammi FischWelcome back to another episode of the Friday Debrief! Today we have guest co-host and CrossFit Coach Sammi Fisch on the show. Jake and Sammi discuss fitness for personal development, mental health, and wellness. Sammi Fisch info: Instagram: @samsterz509Mission Driven Made info:MIDWEEK MIND-PUMP (Subscribe) - https://missiondrivenmade.comHigh Performance Coaching - Click here to schedule a free consultAsk Me Anything (have your question get answered on a future podcast episode)missiondrivenmade.com/c...2021-11-0530 minMission Driven Made PodcastThe BreakthroughWe have a special episode for you guys today to thank you for 50 episodes and being part of this growing community!Host Jacob Straub first takes us through what he has learned building Mission Driven Made and what it is like being a new entrepreneur. He then expands on why so many of us struggle to have that "breakthrough" moment, and how we can find long term success. No clickbait here! Enjoy.Mission Driven Made info:MIDWEEK MIND-PUMP (Subscribe) - https://missiondrivenmade.comHigh Performance Coaching...2021-11-0121 minMission Driven Made PodcastFriday Debrief - Escaping What If - with guest host Andy McDonaldWelcome to another episode of the Friday Debrief with guest host Andy McDonald. Do you go through life with the "what if" mentality? Always having ideas to start a new career or endeavor, but never following through with it? In this episode, we cover our thoughts of the "what if" mentality and how to escape it.Mission Driven Made info:High Performance Coaching - Click here to schedule a free consultAsk Me Anything (have your question get answered on a future podcast episode)missiondrivenmade.com...2021-10-2932 minMission Driven Made PodcastBen Dziwulski - Creating a virtual empireBen is founder, CEO and head coach at WODprep, where he is passionate about helping fitness athletes of all abilities get their competitive edge and learn new skills. Ben has an incredible story of how WODprep started from him uploading a few Facebook videos, and through a relentless pursuit turned it into the virtual empire it is today.Instagram - @wodprepYouTube - WODprepWebsite - wodprep.comMission Driven Made info:High Performance Coaching2021-10-2558 minMission Driven Made PodcastFriday Debrief - Bird's Eye ViewWelcome to another episode of the Friday Debrief. Today's topic is adversity, and what to do when you are "going through it."Mission Driven Made info:High Performance Coaching - Click here to schedule a free consultAsk Me Anything (have your question get answered on a future podcast episode)missiondrivenmade.com/contact/Website - https://missiondrivenmade.comMDM Apparel - https://missiondrivenmade.com/store/Instagram - @missiondrivenmadeYouTube...2021-10-2211 minMission Driven Made PodcastBridget Truxillo - Golden HandcuffsBridget Truxillo is the Founder and CEO of Protective Wellness and former LEO. She spent time as a Deputy Sheriff, serving in the Narcotics and Organized Crime Unit, along with being the only female on the SWAT Team.During her time as an LEO, Bridget routinely conducted undercover buys of narcotics, active shooter/hostage situations and effectuated many arrest and search warrants as a result of her undercover operations. Although being a Deputy Sheriff allowed Bridget to serve the public, Bridget realized she wanted to find a way to serve the law enforcement and first r...2021-10-1852 minMission Driven Made PodcastFriday Debrief - Man in the ArenaWelcome to another episode of the Friday Debrief. Today's topic is a passage from Theodore Roosevelt titled "Man in the Arena." Mission Driven Made info:High Performance Coaching - Click here to schedule a free consultAsk Me Anything (have your question get answered on a future podcast episode)missiondrivenmade.com/contact/Website - https://missiondrivenmade.comMDM Apparel - https://missiondrivenmade.com/store/Instagram - @missiondrivenmadeYouTube...2021-10-1506 minMission Driven Made PodcastJamil Frazier - The 12 ShiftsJamil Frazier is a motivational speaker, author, certified health coach, personal development coach, and the founder and CEO of Think Life Is Different, Inc. Today, his coaching network has served over 50,000 clients and is growing — but his impact didn’t always look this way.In April 2012, he hit a pivotal moment where everything was out of balance. He was physically unhealthy, financially broken, relationally poor, and mentally frayed. Simply put, he was a mess. However, after deciding to build holistic health, he found traction on the path to true wealth.Now he dedicates his life to g...2021-10-1146 minMission Driven Made PodcastFriday Debrief - Choose to leadWe have a very special guest host for the show today, my brother-in-law Andy McDonald. Andy has spent most of his professional career in leadership roles and discusses some of his core principles for success. Andy is also the host of the best NFL related podcast in the industry, the Raider Take Podcast. Make sure to give him a follow.Andy McDonald info: Instagram - @raidertakepodcastPodcast - Raider Take PodcastMission Driven Made info:High Performance Coaching - Click h...2021-10-0819 minMission Driven Made PodcastLarry Hagner - The Dad EdgeHalf of Larry's childhood was without a father figure and the other half with toxic father figures that came and went. He made one decision as a young boy, and it was that his kids would know who their father was. Larry knew firsthand, the devastating effects of growing up without a positive father figure.In 2015, 10 years after having kids himself he started The Dad Edge Podcast, where he would learn the skills from experts to live a legendary life as a husband, father, and man. Over the past 6 years, he has interviewed over 700 experts on: parenting, mi...2021-10-0457 minMission Driven Made PodcastFriday Debrief - Fail until you winThis Friday Debrief is focused on failure and what it means for us. So many times we spend years fearing failure and the consequences from it, not realizing that it may just be the golden ticket.Mission Driven Made info:High Performance Coaching - Click here to schedule a free consultAsk Me Anything (have your question get answered on a future podcast episode)missiondrivenmade.com/contact/Website - https://missiondrivenmade.comMDM Apparel - https://missiondrivenmade...2021-10-0116 minMission Driven Made PodcastJustin LoFranco - Leading the wayJustin LoFranco is the founder and CEO of Morning Chalk Up, the # 1 media/news source for the CrossFit community. In this episode Justin talks about working in the sink or swim environment of politics in Washington DC and how he literally started doing CrossFit in the office basement.After spending many years in DC, he gave up his career and eventually started The Morning Chalk Up, the go to source for all things CrossFit. His story is inspiring as he explains what it was like to start from scratch with no connections, additional funding or a large...2021-09-2747 minMission Driven Made PodcastFriday Debrief - How to create and lead a mission driven lifeIn this Friday Debrief I discuss tangible ways where you can started living and creating a high achieving, mission driven life.Mission Driven Made info:High Performance Coaching - Click here to schedule a free consultAsk Me Anything (have your question get answered on a future podcast episode)missiondrivenmade.com/contact/Website - https://missiondrivenmade.comMDM Apparel - https://missiondrivenmade.com/store/Instagram - @missiondrivenmadeYouTube...2021-09-2413 minMission Driven Made PodcastJosh Tyler - The Savage GentlemanJosh Tyler is a man on a mission to reach his full potential and inspire others to do the same.As a school teacher turned professional fighter/amateur survivalist, his wild and varied experiences led him to co-found Savage Gentleman. Like the company's namesake implies, he is a walking juxtaposition of this dichotomy of masculinity. As a husband, father, fighter and philosopher, Josh continues to explore and improve upon both aspects and encourages all men to do so as well.Contact info for Josh:Instagram - @joshtylermma and @savagegentlemanofficialYouTube - Savage...2021-09-201h 24Mission Driven Made PodcastFriday Debrief - How to become a critical thinkerIn this Friday Debrief I talk about one of the most important yet undervalued skills in existence. That is becoming a critical thinker. High Performance Coaching - Click here to schedule a free consultAsk Me Anything (have your question get answered on a future podcast episode)missiondrivenmade.com/contact/Website - https://missiondrivenmade.comMDM Apparel - https://missiondrivenmade.com/store/Instagram - @missiondrivenmadeYouTube - Mission Driven MadeFacebook 2021-09-1717 minMission Driven Made PodcastBrittyn Coleman - The Autism DietitianWe have a very special guest on today's episode and one that is very unique to the MDM Podcast. Brittyn Coleman is a Registered Dietitian, Autism Nutrition Expert, and the Creator of the Autism Nutrition Library. She has been apart of the autism community for over 20 years, and has helped thousands of children and families including my own. In the episode she talks about why she chose this as her mission in life, along with what it took to build her brand.Contact info for Brittyn:Instagram - @autismdietitianYouTube - Brittyn ColemanWebsite...2021-09-1330 minMission Driven Made PodcastFriday Debrief - Bullet holes, scars and failures part 2"I want at the end of my life, while I am laying there in my casket, I want it to be full of bullet holes, scars and failures." In this episode I cover powerful words said from my most recent guest, Mike Janke from SEAL Team 6. Mission Driven Made info:High Performance Coaching - Click here to schedule a free consultAsk Me Anything (have your question get answered on a future podcast episode)missiondrivenmade.com/contact/Website - https://missiondrivenmade.com2021-09-1018 minMission Driven Made PodcastMike Janke - Bullet holes, scars, and failuresMike Janke is a former member of the most elite special operations units in the world, Navy SEAL Team 6. He takes us through his upbringing in Pennsylvania, his mindset while going through some of the most challenging military pipelines in the world, and what life was like after leaving the SEAL Teams. Mike is also the founder and former CEO of Silent Circle, the world’s leading Global Secure Communications service and the makers of Blackphone – Time Magazine’s top 10 invention of the year. He is the 2016 recipient of the Visionary of the year award from the Center For Democr...2021-09-061h 01Mission Driven Made PodcastFriday Debrief - Set Back or Set Up?We all face certain set backs in our lives. Some of them can even be life altering, changing the course of what's to come. What do you do in these situations? How do you handle them? In this episode I talk about moving past these set backs, and allowing them to be a set up for the future.Mission Driven Made info:Ask Me Anything (have your question get answered on a future podcast episode)missiondrivenmade.com/contact/Website - https://missiondrivenmade.comMDM Apparel - https://missiondrivenmade.com...2021-09-0322 minMission Driven Made PodcastLauren Hardy - The American EntrepreneurLauren Hardy is a "people first" real estate investor who has done business across the United States. She has a unique reputation, being known as the successful "virtual investor" who has done deals in many places that she never stepped foot in. Lauren shares her impactful story including how she worked her corporate job, while simultaneously starting entrepreneurship. Her no excuses type of mentality has turned her into one of the most known virtual real estate investors in the US.Contact info for Lauren:Instagram - @thismomflips YouTube - Lauren Hardy2021-08-3042 minMission Driven Made PodcastFriday Debrief - Rank vs. LeadershipWhat's going on Mission Driven Made community! It is very common we hear the words "rank" and "leadership, equating those to be the same exact thing. In this episode I discuss the difference of these two things, and how my career ending back injury led me to understand this.Mission Driven Made info:Ask Me Anything (have your question get answered on a future podcast episode)missiondrivenmade.com/contact/Website - https://missiondrivenmade.comMDM Apparel - https://missiondrivenmade.com/store/Instagram - @missiondrivenmadeYouTube - Mission...2021-08-2711 minMission Driven Made PodcastJeff Depatie - Tier OneJeff Depatie is a retired Canadian Tier 1 One Operator who worked as an Assaulter/Sniper in one of the world's most elite units, Joint Task Force 2 (JTF2.) Jeff takes us through his childhood where he overcame many adversities, to what it took to become part of one of the most secretive world class counter-terrorist units, to what he is doing now with his business - The Special Forces Experience. Contact info for Jeff:Instagram - @jeffdepatie_ and @specialforcesexperienceWebsite - thespecialforcesexperience.comMission Driven Made info:Ask Me A...2021-08-231h 02