Shows
Magnetic Mama ClubChanging Your Mind in Motherhood — And Reconnecting With the Truest You with Jacq GouldJacq Gould is the founder and force behind Your Inner Babe, a global self-connection movement guiding thousands of women back to their truth. Through groups, retreats, and transformational live experiences, she helps others rewire self-doubt into self-trust and remember who they are beneath the noise.In this episode of the Magnetic Mama Club, host Alyssa Brieloff welcomes Jacq Gould, founder of Your Inner Babe, to discuss the journey of motherhood, self-connection, and authenticity. They explore the challenges of conscious parenting, the importance of emotional honesty, and the struggles of infertility. Jacq shares her personal...2025-06-2558 min
Attunement with Courtney O'KeeffeSolar Plexus Business Background: Jacq Gould Jacq Gould is the founder and force behind Your Inner Babe, a global movement built to reconnect people to the most important relationship they have: the one with themselves. Through a dynamic blend of group coaching, in-person retreats, and powerful live experiences in cities like New York, Chicago, Los Angeles, and Miami, Jacq guides thousands back to their inner knowing.What began as a personal healing journey, after years of self-doubt, perfectionism, and disordered eating, has evolved into a mission: to close the gap between who we think we have to be and who we actually are...2025-06-2530 min
SoulBusyHow To Kick Your Inner Drama To The Curb With Jacq GouldMany people feel isolated by their inner drama, believing their self-doubt and concerns are unique to them. That’s where a Self-Connection Specialist can make a difference. Meet Jacq Gould, a pioneer in helping women forge deep, meaningful relationships with themselves. In this episode, Jacq shares her expertise on overcoming eating disorders, managing anxiety, and building self-confidence. We explore how to recognize when you’re disconnected from yourself and offer practical tips for improving self-awareness, valuing yourself, and prioritizing mental well-being. Tune in to learn how to make and keep promises to the most important person in your life: YOU...2024-08-1457 min
This or MoreHow to Fall In Love with Your Inner Babe with Jacq GouldFrom model to successful business owner, in this episode Jacq Gould shares her story coming home to herself and her mission to inspire women to find your inner babe.We chat: Who is "your inner babe?" The growing pains that come from going from a small business to a mid-size business One key phrase that will help you any time you get caught in a negative thought loop Burnout & how to protect yourself during heavy seasons How to navigate comparison online Key lessons around the art of quitting or pivoting Jacq’s favorite way to cultivate se...2024-06-1858 min
Everyday Is A Breakthrough071 - Unleash Your Inner Babe - with Jacq GouldIt's time to UNLEASH your next level of confidence, self trust, and inner peace.
Today's podcast is for you if you not only want to do the things you want to do in this life (and do them well) but you also want to feel deeply connected to who you are.
You want to trust yourself on a core level. You want to know that you can do more than follow through. You want to walk side by side with your soul.
Today on the podcast, I have my dear friend Jacq Gould, w...2024-04-3039 min
Everything Works Out For Us22. How to truly love yourself (ft. Jacq Gould, mindset coach)Loving yourself is the most selfless thing you can do, but for most of us the journey to self love is a winding road. Join Jacq (mindset coach and founder of Your Inner Babe) and I as we dive into how we can truly love ourselves, and why self love is critical to living a whole and fulfilled life.
CONNECT WITH JACQ:
Website: https://yourinnerbabe.com/
IG: @JacqGould
Tiktok: @JacqGould
Re/Connected Affirmation Deck, Connection Journal, and more: https://yourinnerbabe.com/the-shop
THE POD GOT A MAKEOVER! Fo...2024-02-2145 min
Coffee with the DocsJacq Gould on the Power of JournalingThis episode is full of SO many gems! If you've ever thought about starting a journaling practice, but aren't sure where to start, or if it would benefit you - tune in! Jacq takes the pressure off journaling and speaks to how writing can tap right into our subconscious and help us work through resistance's we may be carrying
She also shares about her own postpartum journey and how journaling and her own practices/coursework helped her shift out of fear and into trust.
To learn more about Jacq, her work, and her offerings, follow her on instagram @jacqgould or...2022-12-1357 min
Breath Sessions23 Minute Nourishment MeditationThis meditation is here to support you in creating a nourishment menu. Created by Jacq Gould my mentality coach, how to create a list of actions, practices, people, and environments that light you up, support, and nourish you so you can fill up your own cup, serve yourself and be truly the most embodied version of you are and who you desire to be. Take a moment to yourself breathe and lets bring back to awareness what brings us joy and lights us up.
You can alway grab a journal and a pen and write your menu...2022-09-2823 min
The Sanctuary PodcastNew Year, More Authentic + Aligned YOUGUYS!! It's me. I'm back with a solo episode (wow, it's been a while) and I wanted to share some of my favorite mindset shifts I've worked with lately, as well as chat about the New Year and how you can detox the things that no longer serve you and truly ADD to your life. From journaling prompts, to new healthy habits, to creating a routine that aligns with feeling GOOD FOR YOU, I hope this episode expands you and makes you feel good. We talk about:Your Inner Babe work with Jacq Gould: I...2021-12-1432 min
Life Well-LivedHow to Build Confidence and Cultivate Self-Connection with Jacq Gould#13: In this episode, I caught up with my good friend and Chicago-native Jacq Gould — a certified mentality coach, self-connection specialist and founder of YOUR INNER BABE.
We cover her own journey with overcoming an eating disorder in college, her careers in the modeling and entertainment industry, why she pivoted to entrepreneurship after taking her grandma’s guidance, how she gained that killer confidence that makes her shine and how you can do it too.
Connect with Jacq and YOUR INNER BABE on Instagram and on the YIB website.
Follow me and the pod on I...2021-10-1346 min
Feminine Frequency Podcast133. Connecting w/ Your Inner Babe and Releasing Perfectionism w/ Jacq GouldOn this episode, we talked about:
(2:29) Battling with my image
(4:12) Knowing my why changed my life
(8:03) Meeting myself with compassion
(9:24) Healing is long term
(10:24) Giving myself permission to be human
(12:05) It's okay to not be okay
(15:19) Check-in with yourself
(18:55) Receiving different emotions
(21:09) No judgment just curiosity
(24:16) Coming back home to yourself
(26:21) Knowing your true self
(32:29) Having a support system
"You can't love yourself unless you can forgive yourself for older...2021-05-2040 min
THE HIGHEST VISIONThe next level of self-acceptanceI had a breakthrough moment this past weekend around fully loving and accepting myself and that was realizing the importance of not only loving and accepting myself as I am, but trusting that those around me love and accept me as I am. Am I really accepting myself if I don't trust and accept that those around me love and support me as I am? This was a huge opportunity to uplevel my self-love and I hope it brings some awareness to your life around how you can further deepen your relationship with yourself and others. Today I...2021-05-1813 min
LINE x LINE with Jacq GouldINTUITION.We all go through seasons where life loses its color. Those are the times when you have to let go and trust that little voice in your head that calls out to remind you that this too shall pass. This week on LINE x LINE, grab your journal and let's explore your North Star: your intuition. Jacqueline Gould is a self-worth enthusiast, wellness addict and founder of Your Inner Babe™. Follow her on Instagram @jacqgould where you can always find her latest posts on increasing your self-worth, conducting mindful introspection and finding that inner confidence that everyone ha...2021-05-1620 minTHE HIGHEST VISIONReclaiming the Power of You with Jacq GouldToday's episode is all about reconnecting back to your most authentic self with Jacq Gould, founder of Your Inner Babe. We chat the power of showing up as your true self and how it's not always easy to do so. She provides some tactical advice for doing the work and showing up as yourself, but if you want to dig deeper feel free to check out her signature 8-week program Reconnected here.A little more about Jacq: After battling eating disorders and lack of self-confidence all throughout her adolescence, Jacq was finally connected to some amazing clinical...2021-05-0349 minLINE x LINE with Jacq GouldPERFECTIONISM.Hi, my name is Jacq, and I’m a recovering perfectionist. The thing with perfectionism is that the more you chase it, the less you achieve. Perfectionism is rooted in fear and is a form of self-abuse.
It’s time to rewire those tendencies toward perfectionism. Today on the podcast, we’re going to talk about why I don’t believe in setting goals, rather, I believe the magic happens in setting intentions. We’re also going to dive deep and think about the things you haven’t done and the actions you haven’t taken all because you were afraid you wer...2021-05-0218 minLINE x LINE with Jacq GouldSHAME.You can heal shame. But to do so requires the bravery to meet shame head on. This week on LINE x LINE, I invite you to join me for a journaling session where we face the things that make us feel ashamed and work to reframe with self-compassion and self-love. Grab your notebook.
(03:06) - Journaling start
(08:04) - Journaling end
Jacqueline Gould is a self-worth enthusiast, wellness addict and founder of https://www.yourinnerbabe.com/ (Your Inner Babe)™. Follow her on Instagram https://www.instagram.com/jacqgould/ (@jacqgould) where you can always find her latest posts on increasing your self-worth, conducting mi...2021-04-1817 min
Socially Ambitious PodcastReconnecting With You featuring Jacq Gould (Szn 7 Premiere)What’s up, Brothers!! We are back at it again coming to you with a new season of Whiskey & Water! To kick off season 7, we are bringing you an amazing episode with Jacqueline Gould (@Jaqcgould), certified mentality coach and CEO & Founder of Your Inner Babe (@YourInnerBabe), a coaching company for women focusing on self connection and self love. We are discussing turning your service into a business, scaling your team and creating the right community culture within your business. Before we get into the importance of mental health in business and being the most aut...2021-04-051h 07LINE x LINE with Jacq GouldCOMPARISON.You don’t have as many Instagram followers as your friends. You didn’t get a promotion but someone younger did. Whatever that touchy point is for you, know that we all compare ourselves to others from time to time. The trick is being able to reframe your ideas around success.
Join me this week for some guided journaling on what comparison means in your life. I will never tell you not to compare – we’re human, we all do it. How can we compare in a healthy way? Tune in.
Jacqueline Gould is a self-worth enthusiast, wellness addict and founder...2021-04-0411 minLINE x LINE with Jacq GouldEXPECTATIONS.We all have expectations. The fact that we have individual expectations means that disappointment from others is inevitable.
This week, Jacq invites you to journal and reflect on what expectations you hold and how you can change your attitude to better reframe. The beauty of this exercise is that you can grab a journal and write or reflect as you listen.
Jacqueline Gould is a self-worth enthusiast, wellness addict and founder of https://www.yourinnerbabe.com/ (Your Inner Babe)™. Follow her on Instagram https://www.instagram.com/jacqgould/ (@jacqgould) where you can always find her latest posts on increasing your se...2021-03-2109 min
LINE x LINE with Jacq GouldTRUST.There are moments when you look up and realize you’ve been outsourcing decisions and neglecting your intuition. Moments when you hit a wall. For Jacq, that was the moment she found herself in with the podcast last spring. Her typical response would have been to push through the burnout, force the situation and make something happen. But 2020 brought an opportunity to try a different approach, to trust that the resistance was there for a reason. It brought a chance to step back and wait to feel the pull to begin another season.
And here we are, back with a...2021-03-0409 min
The Holistic Happy Hour PodcastFinding Your Inner Babe with Jacq Gould Today, I sit down with Jacq Gould, founder of Your Inner Babe, mentality coach, & fellow podcaster, to discuss all things from reconnecting with yourself, to self-doubt, breath work & everything in between! As always, be sure to subscribe, share & leave us a review. Follow @holistichappyhourpod and your host, Kristin on IG @thrivewithten. You can find Jacq on IG @jacqgould or @yourinnerbabe. 2021-02-2438 min
The Divine Feminine Healer's PodcastHow to be a Vulnerable Coach with Jacq GouldJacq Gould is one of those raw, authentic, and empowered beings that we love chatting with SO much. You are going to feel so connected to this conversation about Jacq’s story, how she keeps it real with her clients, and her vision for women as we move into this new year. You’re not going to want to skip any part of this convo. But here are is the breakdown -
2:05 - How Angelica + Rachel spend their “Exec Vision Setting” meetings
9:10 - Where Jacq’s spiritual journey began and how her eating disorder changed her entire...2021-02-1559 min
That Girl is Going PlacesJacq Gould on Realizing your Worth, Eating Disorders and the Journey to Self Love04: In this episode of That Girl is Going Places, Marin sits down with Jacqueline Gould, CEO and Founder of Your Inner Babe, to discuss all things mental health and self-love. As someone who struggled with an eating disorder and body image issues herself, Jacq was able to make a huge impact in Marin's life in the summer of 2020 through the Your Inner Babe group coaching program, Reconnected. Throughout the episode, Jacq and Marin share some of their biggest breakthroughs and tips when it comes to mentality struggles, and there's even a signature YIB practice included for you to participate in...2021-01-3129 min
Heal Your Heartbreak#37: Self Connection, Self Love, and Self Confidence with Jacq GouldToday on the show I have Jacq Gould who is a Certified Mentality Coach and founder of Your Inner Babe specializing in helping people connect with self to gain self love and self confidence. I had her on the show because you hear a lot after a break up to love yourself, take care of yourself, and connect with yourself, but how do we do that? On this episode we discuss Jacq's journey to learning how to love herself how she is, how to connect with yourself, how to accept your feelings as they are, how to g...2020-12-0146 min
LINE x LINE with Jacq GouldReconnection is Greater Than COVID-19Right now, it feels as though the world is crashing down around us. We want to put on a brave face because we know that through the panic and fear, things will eventually go back to normal. But sometimes that brave face gets in the way of true connection.This was a difficult decision for me but I’ve decided to end this season of Set That B*tch Free and pivot to a new season – a season where I share more of myself with you, struggles and all. There is power in vulnerability and that’s what I...2020-03-2400 min
LINE x LINE with Jacq GouldIt’s Never Too Late to Rediscover Yourself with Andrea LevoffAndrea Levoff has one of those lives that is basically a TV show. After pursuing a degree in spiritual psychology, she was finally able to embrace her true identity: writer, comedian, podcaster. Now, she inspires people to find their inner dopeness through her delightful show, The Dope Ass Podcast.Today on Set That B*tch Free, Andrea has a message for all the babes listening: it’s never too late to rediscover yourself. Tune in as Andrea and Jacq discuss owning your identity, embracing imperfection, and why you should look at confrontation as “care-frontation.”[00:10] - This week...2020-03-1500 minLINE x LINE with Jacq GouldInside the Your Inner Babe MethodCoaching isn’t all just pep talks and mantras. To really grow and heal, you have to be ready to do the work. But what is a coaching session really like? This week on Set That B*tch Free, Jacq is giving you a little taste of what it’s like to work with a coach. Rachel is a long-time friend and client. She opens up and talks to Jacq about her journey.Listen in as Rachel shares the tools that have helped her the most, how she separates herself from her dark side, and why you shou...2020-03-0900 min
LINE x LINE with Jacq GouldAttitude is Everything with Kate LemereWhen it comes to working out, ‘finding your why’ is crucial. Are you trying to lose 10 pounds to look good in a swimsuit or are you looking for a dopamine boost? Kate Lemere is a legendary Chicago trainer for Barry’s Bootcamp. Even world-class trainers can struggle with body image issues.If you need a dose of inspiration, check out this week’s edition of Set That B*tch Free. Kate talks to Jacq about dealing with perfectionism, why exposure to your fears is so important, and why the process is really all we have.[01:43] - Who is K...2020-03-0100 min
EvolveHer: Unpacked PodcastEvolveHer Unpacked: Episode 4 Jacq Gould"I became the woman I needed when I was a little girl." - Jacq GouldGetting to a place of self love and self acceptance isn’t always an easy ride. And when it gets rocky, sometimes you just need someone to help you clear the way to unrestrained self acceptance. In this episode, Amanda and Alicia down with Jacq, self-worth enthusiast and founder of Your Inner Babe. Through her journey to self-acceptance, Jacq found that what she truly needed was someone who understood exactly what she was going through and experiencing on a daily basis. Jacq sh...2020-02-2738 min
LINE x LINE with Jacq GouldPop Culture & Politics: Adding Value Over Content with Danielle RobayYou are what you eat, the saying goes, and this idea is especially true for the content you consume. If all you follow are reality show celebrities or appearance-obsessed influencers, you’re not going to feel too great about yourself. But if you follow the advice of this week’s guest, Danielle Robay, currently a correspondent for NBC and formerly the youngest TV host in Chicago, you’ll take a more intentional approach to find content that helps you learn and grow.Danielle wants to be the millennial Barbara Walters and she’s well on her way. She talk...2020-02-1600 min
LINE x LINE with Jacq GouldAre You There Self-Trust? It’s Me, JacqTrust issues: we’ve all got them. Whether it’s trust in yourself, trust in others, or trust in the universe, odds are you’ve got a block that’s holding you back. The same is true for Jacq. Being a coach doesn’t mean you’re immune from the havoc a lack of trust can wreak on your life.For today’s solo episode, Jacq is getting vulnerable and sharing with you one of her most profound blocks: she doesn’t trust that she’s worthy of her dreams. Jacq shares how she realized she was suffering from thi...2020-02-0900 min
LINE x LINE with Jacq GouldGet Crystal Clear and Simply Be with Jessica ZweigWe’ve all played the comparison game before. We look to our mentors and others who inspire us and think, “Wow they achieve so much, and their lives are so easy!” Nothing could be further from the truth. Jessica Zweig, Jacq’s mentor and founder of both Cheeky Chicago and the SimplyBe. Agency, came on Set That B*tch Free to talk about her journey from insecurity to self-love.It’s not that people like Jessica have it easy…Jessica is just crystal clear on what she wants out of life and then she puts in the work to mani...2020-02-0200 min
LINE x LINE with Jacq GouldTurning up the Heat and Embracing Your Flavor with Elena BesserWhen you’re a creative, friends and family, though well-meaning, often try to persuade you to change tracks. Our guest this week on Set That B*tch Free is a case study in how you can take your passions and create opportunities for yourself – often in ways you never thought possible. You may already know Elena Besser, a popular chef and TV presenter for the Food Network’s The Best Thing I Ever Ate. From an early age her family saw in her a love of food that she used as a way to connect with others but weren’t quite...2020-01-1900 min
LINE x LINE with Jacq GouldComing Home to Yourself: See, Hear, Love and Listen to Your Inner BabeBig news! Your Inner Babe now offers group coaching. In small groups limited to just six people, we focus on listening to ourselves and connecting to our true essence… our inner babes. On today’s episode of Set That B*tch Free, Jacq shares an original meditation she wrote to help coaching clients take a breath and come home to themselves.Take a few minutes for yourself and listen to this soothing, guided meditation. This is just one way to discover your inner babe. Sign up for the next session of group coaching starting February 12 for more
LINE x LINE with Jacq GouldReplacing Limiting Beliefs with Unshakeable Confidence with Kate CroccoWhen Kate Crocco finished her graduate program in therapy and social work, she had the tools to help people but no idea where to start from a business perspective. After enrolling in a B-School, she was able to build a thriving business but had to claw her way out of the pattern of self-limiting beliefs.A podcast and a book later, Kate is one boss babe with a mission to help other female business owners overcome their self-limiting beliefs to become confident, unstoppable leaders. Tune in as Kate talks to us about her therapy practice, how writing...2020-01-0500 min
LINE x LINE with Jacq GouldBack to the Beginning: The Freelance Hustle with Alisha TovaThe old adage, “Do what you love, and you’ll never work a day in your life,” is partially true. When you’re a creative, it can be difficult to marry your passion with your need to make a steady living. For those who pursue careers in the arts, this often takes the form of serious hustle which is why we’re talking to Alisha Tova on this week’s episode of Set That B*tch Free.Alisha is a photographer and podcaster and discusses how she found her true purpose, how she’s made her freelance life work, and...2019-12-2200 min
LINE x LINE with Jacq GouldYour Soul’s Blueprint: Human Design with Katie CalderIf you’ve been feeling out of sorts or suffering from a longing that you just can’t shake, you may be out of alignment with your soul’s true purpose. Human Design is a blueprint that explains where you draw your energies, what your purpose is, and helps you understand your unique way of navigating the world. Katie Calder is a Human Design Reader and joins us to talk about the basics of Human Design.Listen in as Katie walks us through the five energy types and the seven authorities. Once you understand where you draw your e...2019-12-0800 min
LINE x LINE with Jacq GouldSeason 2 Sneak PeakWelcome to Set That Btch Free, the Your Inner Babe podcast. We're on our way back stronger than ever babes and I'm so excited for this new chapter. Season one, similar to the first year after I started Your Inner Babe, was rooted in trial and error and gut instinct. I put myself at the center of it all and I leapt off the ledge to make this dream a reality with the intention of changing the way you all listening truly think and feel about yourselves. And in so many ways we did exactly that. I learned so...2019-10-2000 min
LINE x LINE with Jacq GouldWrapping Season 1: Who's Your Inner BabeStarting a podcast was something I’d wanted to do for a long time and it was also something that scared the shit out of me. Now here we are: closing out Season 1 of Set That B*tch Free. I did it Babes! And I couldn’t be more grateful - for all of you who’ve listened in and for the amazing women who joined me on the show with honesty and presence.There was the Ambitious Kitchen, Bun Undone and The Defined Dish, Tiffany, Danika and Holly. And let’s not forget about the one woman fo...2019-08-0900 min
LINE x LINE with Jacq GouldAccountability: Your greatest A$$est with Holly Keskey-KoesterOnce you become a mom, everything in your identity gets defined and redefined through that lens right? Well not so much. Our guest today, Holly Keskey-Koester, completely flips that around and proves that we’re babes, first and foremost, and we can be whatever else we want to be. Holly is a fitness instructor, motivational enthusiast and, yes, a mom. Jacq and Holly talk about what influence dancing and Broadway had on her life, balancing a healthy mind and body and what effects pregnancy had on her, mentally and physically. Holly is an amazing example that...2019-07-2500 min
LINE x LINE with Jacq GouldHow to Self-Care Like a Queen with Danika BryshaThere’s a reason self-care starts with the word “self”. That’s because it’s so important to know that your mental, emotional and physical health and well-being starts with you. Few people have internalized that message more than my guest this week Danika Brysha. Danika is one of those people that radiates positivity in a very real way by acknowledging that self-care and positivity take work. A true does-it-all babe, Danika is a CEO, model, coach and, most importantly, a friend. Listen to this week's episode to hear how Danika starts her daily self-care routine, how she channel...2019-07-1800 min
LINE x LINE with Jacq GouldJust Jacq Edition No. 3This week's episode of Set That B*tch Free is an incredibly personal one for Jacq. After a relaxing holiday week, she’s finally opening up about her experience with The Hoffman Process. It’s an incredible and intimate experience and she’s got a lot to say about how it affected her mind, body and soul. [00:33] The Hoffman Process[03:14] Am I different after the process?[08:39] Outsourcing for answers[09:30] Our body is the only part of us that lives in the moment[12:07] Naming feelings[15:36] Reframing intimacy[18:20] The ability to use "and"[19:08] What I walked away withJacquel...2019-07-1100 min
morethanmodelJacqueline Gould - @jacqgouldJacqueline Gould is a mentality coach, self-worth enthusiast and founder of YOUR INNER BABE, where she works one-on-one with clients of all ages to help shift their mindset from that of self-doubt to self-love through self-discovery. Growing up, Jacq struggled deeply with her own confidence. She started YOUR INNER BABE to help others learn to own their inner struggles and turn the whole damn thing around. YOUR INNER BABE bridges the gap between feeling alone and feeling supported. Together, she and her clients unwrap what gets in the way of prioritizing their own happiness, and kick the inner drama to...2019-07-0300 min
LINE x LINE with Jacq GouldFood Freedom & True Confidence with Monique Volz from Ambitious KitchenHave you ever looked at your phone and thought, just for a second, that you might actually take a bite out of it because of what’s on your screen? That’s how you’ll feel when you look at the photos from this week's guest, Monique Volz. Monique runs the Ambitious Kitchen empire and is one serious Babe. She’s a creator, a survivor, a chef, and about to be a mama!Find out more about how Monique approaches her life, business, and her family with confidence, transparency, and love.[00:40] - Welcoming Monique Volz - inspiring in and o...2019-06-2800 min
LINE x LINE with Jacq GouldInstagram vs. Reality with Morgan RaphaelWhat’s a day in the life of Morgan Raphael? Based on her Instagram, it must be amazing right? Well, yes and no...and yes! Today, Jacq is joined by the Bun Undone herself to talk about social media and the difference between Instagram and reality. Morgan takes you through her shift from negativity to positivity, how to spark joy and what it means to be truly confident. You’re not going to want to miss this raw and real conversation with one of my favorite babes, Morgan Raphael.[00:52] - A day-in-the-life of Morgan[05:42] - What's going...2019-06-2000 min
LINE x LINE with Jacq GouldJust Jacq Edition No. 2In this second Just Jacq Edition of Set That B*tch Free, Jacq goes off script and opens up about her upcoming week-long off-the-grid personal growth retreat. She shares her excitement about continuing “the work” as well as her fears of surrendering control.[01:38] Meeting myself where I’m at[02:29] Practicing what I preach by going off-the-grid[03:28] The Hoffman Process[05:00] You don’t have to be in crisis to want to know yourself more[06:48] Clearing the Clutter[09:39] The day you realized you’ve been using made up words[10:36] Ritual of Setting Anchors[13:39] Embarking on the hardest journeyJacqueline Gould is a...2019-06-0600 min
LINE x LINE with Jacq GouldStarve Your Ego, Feed Your Passions with Alex Snodgrass from The Defined DishToday Jacq is joined by the deliciously Defined Dish herself, Alex Snodgrass. Alex has dedicated the last few years to creating The Defined Dish, a media empire dedicated to creating dishes that are healthy, Whole30 and, of course, delicious!Jacq and Alex talk about everything that goes into developing a recipe, how she maintains a balance between motherhood and blogging as well how to fall in love with Sichuan cooking even in the heart of Texas. [01:23] - What's going well today[02:43] - Did you imagine your life would look like it does now?[04:15] - A d...2019-05-3000 min
LINE x LINE with Jacq GouldThe Social Media Effect with Tiffany LouiseThis week Jacq talks with professional coach, brilliant speaker, and recent author Tiffany Louise. In this ‘inner-view’ episode, Jacq and Tiffany dive into finding your ‘why’ and then believing you deserve it, the shadow side of wedding planning bliss, and managing the highlight reel of ‘not enough’ when sharing your life online. [00:37] - Tiffany’s new book - This Year I Will...[02:08] - Figuring out your ‘why’ and then knowing you deserve it![05:15] - A day-in-the-life of Tiffany Louise[07:57] - Cooking as self-care[09:13] - What's going well?[11:57] - Bursting the wedding planning bubble[15:38] - Did you imagine your life would look...2019-05-2300 min
The CHAARG Podcast#68] Jacq Gould: The F Word, Eating Disorders, + Your Inner BabeJacq Gould [@jacqgould] opens up on the podcast about her incredible journey overcoming an eating disorder that ultimately led her to start her self-worth coaching program, Your Inner Babe. We dive deep into self-worth/confidence... ++ Jacq shares tips on visualization, convos with yourself in the mirror, food/life triggers, + how to have a positive relationship with social media. Also, get ready to learn Jacq's F word ; ) [++ hear her incredible voice... yes, singing voice]. Notes: -- yourinnerbabe.com-- @danikabrysha, @ambitiouskitchen, @chinaealexander, @iskra-- Podcast Recs: Almost 30, Press Send2019-05-2159 min
LINE x LINE with Jacq GouldConfidence & Comparison with Chinae AlexanderIn the first inner-view episode of Set That B*tch Free, Jacq sits down with Chinae Alexander. Chinae is an entrepreneur, lifestyle personality, writer, speaker, and wellness expert based in Brooklyn, New York. Her message is to empower people to be better through positive thinking, active change, self-love…with a lot of laughing and curse words along the fucking way (see what she did there?!).[00:40] - What's going well?[02:09] - The magic of sunny weather[03:19] - Finding a therapist is like dating[04:50] - Did you imagine this would be your life?[08:03] - Bringing in a wellness perspective[12:08] - En...2019-05-1600 min
LINE x LINE with Jacq GouldJust Jacq Edition No. 1: Welcome to Set That B*tch Free!In the first episode of Set That B*tch Free, founder Jacq Gould talks about her motivations for starting Your Inner Babe, why it's so important to take your life back and practice daily self-care.[00:56] Looking back at previous stages of my life: Tweets, notes, journals[02:37] Taking things further than the mainstream self-care and wellness bullshit[03:37] Searching for confidence[04:01] Taking my life back[05:57] Weight is just a number[07:17] Why I started Your Inner Babe[08:52] Loving Yourself[11:00] A promise of self-care[12:58] Acknowledging your accomplishmentsJacqueline Gould is a self-worth enthusiast, wellness addict and founder of Your Inner Babe™.2019-05-1000 min
LINE x LINE with Jacq GouldWelcome![00:11] Hi guys, it's Jacqueline Gould or most of you probably know me as Jacq at this point. There was a period of my life where I went by Jaxs Gould, but I spelled it J-a-x-s which when you sound that out it sounds like Jax's, which made me sound plural and I'm a lot for sure, but there's definitely just one of me. Anyways, welcome to Set That Btch Free: The Your Inner Babe podcast where I, your host, which sounds behind official, will facilitate raw and real conversations about body image and self worth in hope's that they'll shift...2019-04-2003 min
#WeGotGoals by aSweatLifeHear How Your Inner Babe's Founder Jacq Gould Sees No Goal as Too Big to Say Aloud(Please note that this episode has explicit language)
Meet Jacqueline Gould, wellness coach and shining individual who knows exactly who she is and where her true north lies. Gould's journey onto the #WeGotGoals podcast began in quite the opposite state, however, as she describes her past as one where she had "zero self-worth."
I interviewed Gould about the path that led her to founding a company in which she aims to reach girls and women everywhere to help them light their fire, or as she likes to call, ignite their own "inner babe."
...2018-11-1432 min
Tony H 🥵The Drive-Thru 022 // Partners In GrimeTony H (Opening Set)
1) Bastien Groove - Argentina
2) Riva Starr, Dennis Cruz - A Jem Be
3) Demarzo - Fallen
4) Full Intention - It's Set To Groove (Downtown Mix)
5) Billy Kenny - The Hood Girl
6) Eli Brown - Hysteria
7) Shawn Jackson - All Time High (Chay & Dead Space Remix)
8) Brett Gould, Hilton Caswell, Kevin McKay - Take Me Up
Tastiest Track of the Week:
Eric Mark - Rhythm
Partners In Grime (Guest Mix)
01) Mancodex - Freak Out
02) Malive, Noise Frenzy - Pull Up
03) Dombresky - Aragon
04) Codes - SOS
05) Green Velvet Feat. Kid Sister - Everybody Wants
06) Chick Iverson - ID
07...2017-11-081h 32
Tony H presents The Drive-ThruThe Drive-Thru 022 // Partners In GrimeTony H (Opening Set)
1) Bastien Groove - Argentina2) Riva Starr, Dennis Cruz - A Jem Be3) Demarzo - Fallen4) Full Intention - It's Set To Groove (Downtown Mix)5) Billy Kenny - The Hood Girl6) Eli Brown - Hysteria7) Shawn Jackson - All Time High (Chay & Dead Space Remix)8) Brett Gould, Hilton Caswell, Kevin McKay - Take Me Up
Tastiest Track of the Week:Eric Mark - Rhythm
Partners In Grime (Guest Mix)
01) Mancodex - Freak Out02) Malive, Noise Frenzy - Pull Up2017-11-0800 min