Shows
Endure Edge PodcastFrom Silence to Strength: Goffy the Wolfess – A Fighter’s StoryTrigger Warning: This episode contains discussions of abuse and suicide.In this episode, we sit down with Goffy the Wolfess — a fighter, trainer, and mentor who turned her deepest struggles into strength. After surviving years of physical and emotional abuse, and battling moments of darkness where she almost lost hope, Goffy found boxing. The sport didn’t just teach her how to fight in the ring, it gave her voice back, rebuilt her confidence, and transformed her into a symbol of resilience.Today, she’s not only a fighter, but also a trainer and role model...
2025-08-2755 min
Endure Edge PodcastLove, Divorce & Dating Over 40 — Philicity Reeken UnfilteredIn this week’s Endure Edge, we sit down with Philicity Reeken — actress, radio host, and the fearless voice behind Love, Dating & Chaos. We go deep into the realities of love, heartbreak, divorce, and dating over 40. From the stigma of being single later in life to the raw truths about modern relationships, Philicity shares her unfiltered take on what it means to start over and truly thrive. And men, listen up — there’s plenty of real-world advice here for you too, from navigating dating with confidence to understanding what truly matters in marriage. Whether you’re single, divorced, or somewhere...
2025-08-131h 21
Endure Edge PodcastMore Than an Athlete: Emma Pallant-Browne on Pregnancy, Periods & Mental ResilienceIn this powerful first episode of Women’s Month, elite triathlete Emma Pallant-Browne gets real about the parts of sport we don’t talk about enough. From racing while on her period to navigating pregnancy as a pro athlete, Emma opens up about the mental shifts, physical challenges, and emotional resilience that come with being a woman in high-performance sport.We dive into:Training through pregnancyBreaking the stigma around menstruation in competitionRebuilding identity during time offMental health, body image, and redefining strengthRaw, honest, and...
2025-08-061h 01
Endure Edge PodcastBrent Lindeque: The Good Things Guy on Going Viral, Mental Health & Living AuthenticallyIn this episode, I sit down with Brent Lindeque – better known as The Good Things Guy – to unpack the incredible journey behind the viral kindness movement that changed his life. We dive deep into his mental health struggles, the highs and lows of going viral, and his raw, honest experience of coming out and living authentically. This is more than just a conversation about positivity – it’s about resilience, vulnerability, and the courage to be real in a world that often only celebrates the highlight reel.https://www.instagram.com/the.endure.edge.podcast?igsh=MXV2ZnlueDZjNmRnYw==
2025-07-271h 05
Endure Edge PodcastWhere Warriors Are Made — The Gym Behind South Africa’s Biggest Fitness EventIn this episode, we step inside BST CrossFit — the powerhouse gym behind South Africa’s biggest functional fitness competition, The Battle. We talk all things fitness, CrossFit, HYROX, and dive deep into the mindset it takes to compete at the highest level.From the evolution of functional fitness in Africa to the raw, unfiltered challenges of running elite competitions, this one’s for anyone obsessed with training, grit, and human performance.🎧 Don’t miss it — whether you’re a die-hard CrossFitter, a HYROX athlete, or just looking for some motivation to level up.https://www.ins...
2025-07-2138 min
Endure Edge PodcastSpringboks’ Impi and Bodybuilding Champ : Sibusiso Kotelo on Strength, Struggle & the Warrior’s MindIn Episode 10 of Endure Edge, we sit down with Sibusiso Kotelo — The fierce Impi who leads the Springboks onto the field and bodybuilding champion.We go beyond the war paint and muscle to explore the mental toughness, personal struggles, and spiritual strength it takes to carry the warrior spirit — on the stage, in the stadium, and in life.Sibusiso opens up about his journey from bodybuilding to becoming the face of the Springboks’ warrior tradition, the mental battles behind the scenes, and what it really means to embody strength from the inside out.If you...
2025-07-1756 min
Endure Edge PodcastRichard Laskey: Addiction, Death, Daughters & The GrindIn this raw and revealing episode, we sit down with Richard Laskey—endurance athlete, father of five, Director of Modern Athlete Magazine, and relentless charity fundraiser—for an unfiltered look into a life shaped by pain, purpose, and parenting. From battling personal demons and facing addiction to raising three daughters in a world that doesn’t slow down, Richard opens up about what nearly broke him—and what saved him. We talk about death, recovery, the mental game behind ultra-endurance events like the Comrades Marathon, and the emotional toll and triumph of fundraising for kids fighting...
2025-07-081h 18
Endure Edge PodcastRyno Griesel: On Suffering, Resilience, and Becoming Who You’re Meant to BeIn this raw and unfiltered conversation, we sit down with legendary endurance athlete and adventurer Ryno Griesel to explore the role of suffering in shaping resilience, character, and purpose. From navigating brutal mountain expeditions to pushing the limits of human endurance, Ryno has built a life around choosing discomfort—and mastering it.We unpack the psychology of pain, the difference between voluntary suffering and hardship life throws at you, and why intentionally walking into the fire can lead to the most meaningful growth. Ryno opens up about the cost of greatness, moments of breaking, and how to st...
2025-06-301h 02
Endure Edge PodcastWhen the World Breaks: Danny Painter on Grief, Health, and Holding OnWhat do you do when the person you love most dies — and the world keeps turning? In this raw and powerful conversation, Jacaranda FM's very own Danny Painter opens up about the sudden loss of her husband, the silent weight of grief, and what it really means to survive when everything inside you feels shattered.We talk about the physical impact of heartbreak, how grief rewired her health and identity, and the tools she reaches for on the days it feels impossible to keep going. Danny shares her unfiltered truth about anger, healing, meditation, and the long, un...
2025-06-251h 04
Endure Edge PodcastBuilt to Endure: Jesse Pretorius on Hybrid Training, Mental Strength & the HYROX MindsetEPISODE DESCRIPTION:In this episode of The Endure Edge, I sit down with hybrid athlete, entrepreneur, and mental performance advocate Jesse Pretorius.We dive deep into the world of HYROX, hybrid training, and the mental toughness required to push through when both the body and mind are under pressure. Jesse shares how he balances the demands of being a competitive athlete while running his own business — and how entrepreneurship and endurance sport both demand a high level of focus, discipline, and resilience.From mastering mindset and managing burnout, to building strength from the in...
2025-06-161h 12
Endure Edge PodcastBeating the Demons: Dale Schnettler of Prime Circle on His Battle Beyond the DrumsIn this raw and revealing episode, Dale Schnettler — drummer of the legendary South African rock band Prime Circle — opens up about a battle many never saw coming: his struggle with alcohol addiction. Known for his powerful stage presence and relentless rhythm, Dale shares the personal cost behind the music, the hidden pain beneath the spotlight, and the turning point that led him to seek sobriety.From the highs of international tours to the lows of isolation and addiction, Dale takes us deep into his journey of self-destruction, reckoning, and ultimately, recovery. This is more than a story abou...
2025-05-301h 06
Endure Edge PodcastHeart Over Hills: Admire Muzopambwa on Overcoming and Enduring (with Henry Cock)In this powerful episode, co-host Henry Cock joins the conversation as we sit down with elite trail runner Admire Muzopambwa — a true embodiment of resilience and grit. From personal setbacks to physical hardships, Admire has faced more than his fair share of adversity. But through it all, he continues to show up, push forward, and cross finish lines in some of the toughest trail races out there.We dive deep into his story: how he found running, the battles he's fought both on and off the trails, and the mindset that keeps him moving when the road ge...
2025-05-1951 min
Endure Edge PodcastThree Strides of Grit: The Mindset Behind Returning to Comrades Marathon with Marco CamposIn this episode of The Endure Edge, we dive deep into the power of mindset and resilience through the journey of running the legendary Comrades Marathon — not just once, but returning year after year for three consecutive attempts. We explore what it takes to come back stronger after failure, how to stay mentally tough through setbacks, and why true endurance is as much about the mind as it is about the body. Whether you're chasing your first finish or your next comeback, this conversation will inspire you to keep showing up.https://www.instagram.com/the.endure.ed...
2025-04-2946 min
Endure Edge PodcastThe Pitbull & His Pack: Mental Toughness, Love & Power SlapIn this raw and powerful episode, we sit down with *Danie "The Pitbull" Van Heerden—fighter, Power Slap champion, and mental warrior. Alongside his wife, they pull back the curtain on what it truly takes to build **unshakable mental toughness*, both in combat sports and in life. We dive deep into: 🔥 *The psychology of a fighter* – How Danie trains his mind like he trains his body. 💪 *Mental health struggles vs. mental strength* – Breaking the stigma in combat sports. 👊 *Inside Power Slap* – The brutal mental game behind the world’s toughest slap competition. ❤ *The role of love & support* –...
2025-04-081h 03
Endure Edge PodcastMind & Muscle: Strengthening Men's Mental Health with Henry CockEpisode 1: Mind & Muscle – Strengthening Men's Mental Health with Henry CockIn this debut episode of Endure Edge, we dive into the vital connection between mental health, fitness, and overall well-being. Our guest, endurance athlete and mental health advocate Henry Cock, shares his personal journey and insights on how physical fitness plays a crucial role in maintaining a strong and resilient mind.We explore the challenges men face when it comes to mental health, the stigma surrounding it, and practical strategies to build mental toughness through exercise and healthy habits. Whether you're an athlete, a fitness en...
2025-03-3119 min
Endure Edge PodcastMind & Muscle: Strengthening Men's Mental Health with Henry CockEpisode 1: Mind & Muscle – Strengthening Men's Mental Health with Henry CockIn this debut episode of Endure Edge, we dive into the vital connection between mental health, fitness, and overall well-being. Our guest, endurance athlete and mental health advocate Henry Cock, shares his personal journey and insights on how physical fitness plays a crucial role in maintaining a strong and resilient mind.We explore the challenges men face when it comes to mental health, the stigma surrounding it, and practical strategies to build mental toughness through exercise and healthy habits. Whether you're an athlete, a fitness en...
2025-03-311h 00