Shows
Let's Have Breakfastget to know me... becoming a new version of myselfsometimes i can't believe how far i've come. I've been so many different versions of myself throughout my life, so I love using this space to share and learn from my successes and mistakes.this episode is dedicated to all of the breakfasters out there - hopefully this gives you a peek inside who i am and what this is all about!2025-04-0716 minLet's Have Breakfaststop complaining so much: simple steps to a more positive lifeDo you ever feel like you're stuck in a loop of negativity? You're not alone! In this episode, we're having a real talk about chronic complaining – why we do it and, more importantly, how to stop. 2025-03-3110 minLet's Have Breakfast10 tips to be more confident in social settingsEver walk into a room and feel like everyone else has it figured out? Let's change that! This episode is your guide to ditching those social jitters and building genuine connections that can elevate your career and your social life.In this episode, we're diving deep into building social confidence and overcoming those anxieties that hold us back.2025-03-1713 minLet's Have Breakfastdon't rush your destiny... your time is comingcomparison can get the best of us. it's that little green eyed monster in our heads that points out evvvverrryytthhiinnggg other people have going for them that you don't.but just because you're not there yet doesn't mean you won't be soon! here's a few tips to be patient and not compare yourself to others in the process.2025-03-1209 minLet's Have Breakfastbecome the hottest version of yourself by summerNow channeling our inner alter egos. For the next 16 weeks we’re locking in and working on becoming the finest versions of ourselves before summer. The challenge starts with the "Mind & Body Reboot" – 8 weeks dedicated to building a foundation of wellness. Think of it as hitting the reset button on your physical and mental health! After that, we're leveling up with the "Hot Girl CEO" challenge – another 8 weeks of prioritizing YOU. This time, it's all about that main character energy . We're talking a visualizing your dream summer with curated calendars and unapologetic self-care.2025-03-0718 minLet's Have Breakfastyou have to be a b*tch to get what you want in lifewhen people call you a bitch, what they probably mean to say is that you're: assertive confident don't take no for an answerfor those of us used to being people pleasers, it's so hard to shift your midset to put yourself and your need first, BUT ITS TIME. so let's have breakfast and chat how to not be held back by people pleasing anymore.2025-02-1707 minLet's Have Breakfastmake room for the new version of yourselfthe love you have for yourself determines so much about your life. from relationships to how you interact with your friends... it holds so much power over us! be your own Valentine this season - that IS enough.2025-02-1009 minLet's Have Breakfastditch the daddy issues & stop dating losersour childhood helps shape our learned behaviors and who we ultimately become.
on today's episode, we're unpacking some of these toxic habits through personal experiences to help inspire you to learn and heal from your traumas (daddy issues or not).
break the cycle so you can show up as your best self in relationships and receive the love you deserve.
TW: daddy issues2025-02-0312 minLet's Have Breakfastconsistency ≠ perfection: there's never a bad time to start something newconsistency isn't just a buzzword people throw around to catch your attention. when done right, being consistent can change your life. but it takes a lot of time, effort and energy to get there.
we're breaking down what it truly means to be consistent and why it can be a challenging but rewarding process.
don't let the fear of perfection hold you back from becoming the best version of yourself.2025-01-2810 minLet's Have Breakfastmental reset: 7 ways to ground yourself amid major changesyou are in control of your own outcome. when everything feels like it's changing and chaos is around every corner, use these 7 tips to help recenter yourself.2025-01-2017 minLet's Have Breakfasthow to change your life in 365 days with goal settingif you want to reinvent yourself by the end of the year this episode is for you.today we're talking setting goals that will actually change your life, starting with the big three; SMART, Outcome and Process goals.remember to always shoot for the stars because even if you don't make it all the way, you might just land on the moon.2025-01-1313 minLet's Have Breakfastthat's a wrap on a hectic a** yearlet's have breakfast and catch up!
something was in the air in 2024. so many things happened; got engaged, moved, had my car stolen, turned 25... and so much more.
here's a peek at what's been occupying my time. for a while i was letting life happen to me, but not anymore. but now that it's happened, i know how to make 2025 my best year yet. stay tuned for the next episode where we talk all things yearly planning and manifesting.2024-12-1612 minLet's Have BreakfastThriving as a Big Fish in a Small Pond with Aliyah FunschelleIn this episode, I'm having breakfast I sit down with the creator of Sports with Aliyah, Aliyah Funchelle.
We're diving deep into her journey from a small-town girl with big dreams to a rising star in the sports media industry. Join us as she shares her experiences working with major sports leagues, her passion for women's sports, and advice for aspiring creators. We also chatting about her love for fashion. So grab your coffee and get ready to be inspired!
Follow Aliyah here:
Instagram (@aliyahfunschelle)
Twitter (@AliyahFun)
2024-12-0428 minLet's Have BreakfastReality Check w/ Kamron Daniel: Building Generational Opportunitiestoday we're catching up with Kamron Daniel and we're getting into it ALL!
Kamron is 25 years old and is from Baltimore, MD. He considers himself to be a multifaceted creator, who specializes in lifestyle, beauty, and fashion content - ain't no niche in sight because he truly does it all! Kamron enjoys concerts, solo dates, and karaoke in his free time! A mantra Kamron lives by when creating content is "Anyone can tell a story, but never let it be yours they tell."
it was such a pleasure to...2024-08-2729 minLet's Have Breakfastprioritize your peace and bloom where you're planted with Autumn BlackThis week on Let's Have Breakfast, we're having a BFF brunch with the reigning Miss Missouri USA, Autumn Black!
We're sharing more about "The Socialite Circle," the brainchild Autumn and I created to build community and opportunities for influencers and creators in Kansas City.
Join us as Autumn shares her secrets for juggling a demanding schedule while maintaining a healthy routine that prioritizes rest. Plus, we're getting the inside scoop on her upcoming move to Detroit! 2024-05-0623 minLet's Have Breakfastthings I wish I knew in my early twentiesdon't forget to vote for Let's Have Breakfast for best podcast at the Kansas City People's Choice Awards: https://kcpcawards.com/semi-finalists-2024/semi-finalists-entertainment-2024/
feeling lost in your early twenties? i was too.
this episode we're diving into the struggles of being in your early 20s. from finding balance between all the things happening in your life - work, school, relationships, hobbies - to letting your friends explore life on their own terms.2024-04-2919 minLet's Have Breakfast'best podcast' semi-finalist: vote for Let's Have Breakfast for KCPCALet's Have Breakfast is a semi-finalist for the Best Podcast award at the Kansas City People's Choice Awards!
Vote for LHB here: https://kcpcawards.com/
Voting begins at noon on 4/26 - please vote for LHB and share the voting link with your friends, family and anyone you can think of! Thank you so much for a great year.
xx2024-04-2602 minLet's Have BreakfastBe Yourself: No One Can Do You Better Than You Can with Liana DominiqueAint no copycats on this here playground. You may have thought the age of copying has been well and done, but we're here to tell you- originality is DEAD!
Liana joins me today to discuss hot topics and everything under the sun including going hella viral, dating in NY, being a content creator and so much more.
Thanks for listening to another episode of Let's Have Breakfast. 2024-03-2846 minLet's Have Breakfastshedding the old: tips for a smooth seasonal shiftBEST OF REWIND - AUDIO ONLY
Today we're running back our most popular episode as a refresh for Spring. This month we're featuring "chats with your cool older sister," so stay tuned for some deep talks and fun guests!2024-03-0715 minLet's Have BreakfastWhat Happens When It Doesn't Happen For YouWe've all gotten the dreadful no. Maybe it was a new opportunity you were excited about. Maybe it was an award you applied for. Maybe it was something you really deserved but for some reason you just didn't get it.
Today we're unpacking the disappointment of not reaching our goals and how we heal from it. Stay tuned for 5 tips on how to pick yourself back up from things not going in your favor.2024-02-2828 minLet's Have BreakfastAll Is Fair In Love & War... But Mostly Love with Mo DollasToday on Lets Have Breakfast, I'm interviewing my boyfriend of 6 years about our relationship.
2024-02-2232 minLet's Have Breakfasthealing from your bestie break upIs February feeling less "cupid's favorite" and more "heartbreak central"? You're not alone! This episode explores the often-neglected but painful reality of friendship breakups.
Listen in for:
How friend breakups mirror romantic breakups in their pain & complexity
Healing tips for navigating the loss & grief
Understanding your own role in the situation (yes, even if it's tough!)
The power of forgiveness & moving on without negativity
Maintaining strong friendships through communication & empathy
Get personal insights & relatable stories, including the latest celebrity drama and real-life examples. ✨
Hit play & subscribe for more honest conversations!2024-02-0832 minLet's Have Breakfastself-love 101HAPPY FEBRUARY BESTIES! 💘
Today we're diving into what self-love really means and how we can show up for ourselves this season!
Stay tuned for episodes all month about love... and heartbreak. Thanks for listening to Lets Have Breakfast. 🥞 Don't forget to rate and subscribe!2024-02-0122 minLet's Have BreakfastFailure is Your Fuel Not Your FuneralFailure. It's like the unwanted houseguest that overstays its welcome, eats all your snacks, and judges your questionable taste in reality TV. But what if we told you this frenemy could be your secret weapon to success? In this episode, we're giving failure the middle finger (metaphorically, of course) and turning it into our personal hype squad. We'll share tips on how to embrace the suck, learn from your stumbles, and reclaim your title as that b*tch!
Thanks for listening! Don't forget to rate, subscribe and review!2024-01-1814 minLet's Have BreakfastWhat to know before becoming an influencerThe FYP is flooded with the gworls talking starting their influencer/content creator careers, so here's a bit of tea before you take the leap.
Today we're discussing the highs and lows of a social media career. Whether your goal is to be the audience or the creator - there's something in this episode for everybody... sprinkle sprinkle!2024-01-1123 minLet's Have Breakfast2024 INs & OUTs: let last year's trash be this year's treasureit’s 2024 and it’s time to get it together, babes. no more excuses!
the trend that’s infiltrated your FYP has caught up to your podcasts, too. welcome to my in’s and out’s list for 2024. this handcrafted list is brought to you by irresponsible decisions made last year (and in years previous).
cheers to a year of learning from our mistakes and doing better.
merry new years.
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To all my new listeners & subscribers -- hello! 😊
Let's Have Breakfast is available on all major podcast platforms and we are NEW to YouTube. Make sure to...2024-01-0423 minLet's Have BreakfastYour Creativity is Your Superpower with Essence CrainEssence Crain is a name you will want to remember!
Join me for a guest episode of Let's Have Breakfast as Essence gets real on making a name for yourself, fashion staples... and working with A$AP ROCKY?!
Follow Essence on social media.
IG: e.samone & esmstyles
Don't forget to rate, share and subscribe! Your support makes all this possible! 2023-11-0242 minLet's Have BreakfastSacrifice SZN: A better you is loadingWe've all heard of the soft girl era, but have you heard of the sacrifice season it takes to get there?
On today's episode, Jadyn is getting really real with what it takes to be the best version of yourself. And sometimes that means cutting out the things you love temporarily to level up.
Make sure to leave a review of Let's Have Breakfast and follow the podcast on Instagram. 2023-10-2516 minLet's Have BreakfastIt's All About Balance Baby: Life and Fashion Risks Worth Taking with Mercedes B.Fashion girl year round. Finance girl by day. Content Creator by night. Mercedes B. is doing it all in the big city!
On this episode of Let's Have Breakfast, Mercedes and I discuss the importance of having balance, taking risks and having fun while doing it. She is EVERYTHING!
Make sure to connect with Mercedes on social media (@themercedesb) and share this episode with a friend!2023-10-1949 minLet's Have BreakfastGood Times & Good Eats with Cher CarltonToday I'm joined by Cher Carlton, aka @chergoodeats , for the Let's Have Breakfast Podcast. Cher has taken on the incredible challenge of trying a new restaurant in LA every week for the past 7 years. From elevated dining experiences to hidden gems and street food delights, we'll explore it all.
2023-10-1141 minLet's Have BreakfastYour Ultimate Guide to Glowing Up This Fall (habits & routines)Welcome back to another episode of Let's Have Breakfast.
Join Jadyn for a shorter episode this week as we break down the top three habits and routines you can implement this fall to glow up. Whether you're showing yourself love through a new fall hall, updating your maintenance routine or holding yourself accountable - make sure you're showing yourself love.
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Please make sure to subscribe, rate and share Let's Have Breakfast! Follow us on Instagram @breakfast.pod and @jadyneliz. 2023-09-2812 minLet's Have BreakfastThe Step-by-Step Plan to Having a Successful Fitness Journey | Sharing more on losing 50 lbsWe're getting real personal today - let's chit-chat about my weight loss journey.
Starting with the body issues that peak in middle school all the way to gaining (and losing) 50 lbs. Here's 5 tips you need to know before starting your own fitness journey!2023-09-1425 minLet's Have BreakfastAcceptance in A New Stage of LifeWELCOME BACK TO LETS HAVE BREAKFAST 🥞
After a muuuuchhh needed break and reset, we're back! Today we're discussing how to accept change in your new stage of life.
Fall for most is a great time to start something new or begin a new chapter. As you're reassessing your goals remember these key things:
Center yourself and take a deep breathe. Everything is going to be okay.
Try to live in the moment. It’s easy to get wrapped up in the stress of everything but you’ll miss some am...2023-09-0714 minLet's Have BreakfastBrunchin' Through the L's and W's of Your Early TwentiesA huge s/o to all the Leos out there. Join us for a very special bonus episode of Let's Have Breakfast. Jadyn discusses all the challenges (and triumphs) she faced at 23 as she turns the chapter and enters her new year.
Stay on the look out for the LHB Giveaway Challenge update to come on Instagram. Thanks for joining us.2023-08-0225 minLet's Have BreakfastThe Degree of Separation: How Your Network is Your Net WorthHave you ever heard the phrase, "You're always one person away from achieving your dreams"? Today we're diving into the six degrees of separation theory and discussing how to maximize your network.
Thanks for tuning into Season 1. Make sure to share with a friend and leave a review! Love you forever.2023-07-1233 minLet's Have BreakfastA Healed Friend SummerWelcome back to another exciting episode of "Let's Have Breakfast"! Today, we dive deep into the world of friendship. Recently, I took a friendship questionnaire created by the incredible Dr. Marisa G. Franco, a renowned friendship expert and psychologist. This insightful quiz consists of 20 questions and aims to reveal your friendship strengths and weaknesses.
In this episode, I share some of my own scores from the questionnaire and what I've learned from them. The scoring is divided into five quadrants: Initiation, Affirmation, Vulnerability and Support, and Identity Acceptance.
As...2023-06-2153 minLet's Have BreakfastWhat We Can Learn From Our Internet Big SistersAuthentic at their core, this week we're discussing how Blake Newby, Jackie Aina, Kamie Crawford and MakeupShayla have paved the way for Black women in media industries. Join me as we share drop some of the gems shared by our 'Internet Big Sisters' and what we can learn from them.
Remember, breakfast is best served with knowledge and inspiration.2023-06-0828 minLet's Have BreakfastWhen Leos Link: Confidence is EVERYTHINGToday I'm joined by my lifelong friend, Lauren Eckels. Listen as we catch up and talk about how to be the most confident version of yourself and take risks.
Connect with Lauren offline @leeallegedly on all social platforms.2023-05-3124 minLet's Have BreakfastBurnt TF OutWhew! Y'all, it's time to address the burnout elephant in the room on this week's episode of Let's Have Breakfast. I've been feeling the burnout blues lately, and I know I'm not alone. Blame it on Mercury retrograde or my jam-packed schedule—I've been running on fumes, trying to conquer it all. There's light at the end of the tunnel, and it's time to cherish ourselves and be there for us.
Thanks for tuning in to Let's Have Breakfast. Stay fabulous, my fellow burnout survivors!2023-05-1836 minLet's Have BreakfastLeading Luxury: The real tea on being a fashion student ft. Amira LinsonIs there anything Amria can't do? Today we're joined by the amazing Amira Linson, a multi-faceted fashion creative. She is spilling all the tea on what it's really like to be a fashion student, her time as a Virgil Abloh post-modern scholar (and seeing Anna Wintour in the flesh!) and what she's looking forward during her post-grad summer as an intern in Paris with Loewe!
Follow Amira (and her biz) on socials:
Instagram: @amiraonthewxll & @cheeky.gemz
TikTok: @mir.kat2023-05-0326 minLet's Have BreakfastMaking the most out of the early twenties crisisIn your twenties, it's easy to feel like you're lost in a sea of confusion and uncertainty. But fear not, Let's Have Breakfast is here to help you navigate the crisis and come out stronger on the other side! In this episode, we discuss how to rebrand yourself and turn your crisis into an opportunity for growth. From embracing your strengths to finding your purpose, we share practical tips and personal anecdotes that will leave you feeling empowered and ready to take on the world. So grab a cup of coffee and join us as we tackle the twentysomething...2023-04-2628 minLet's Have BreakfastTHEE 7-Step Summer Glow Up PlanReady to glow up and show out this summer? Get your notebooks and pens ready - this episode of Let's Have Breakfast is all about THEE 7 Step Summer Glow Up Plan to have you looking and feeling your best.
From leveling up your skincare routine to staying hella hydrated, Jadyn's got the tips and tricks to keep you shining bright like a diamond. And don't worry, she's not just talking about physical appearance - Jadyn's got the real talk on how to lock in that confidence and refocus on your goals.
2023-04-1927 minLet's Have Breakfast23.5 Things I've Learned by 23If you're prone to taking advice from a young twenty-something, this one's for you. At the seasoned age of *checks notes* 23, Jadyn shares some of her greatest insights she's gained throughout her life.
At some point, seven eight nine, so it might actually be 22.5 things she's learned. Oh well, at least we know math wasn't one of them!2023-04-1222 minLet's Have BreakfastThe autobiography year: a delusional formula to #luckygirlsyndromeWhat does an autobiography year mean? We're making memories (to share in the future) with confidence, luck and a dash of delusion.2023-04-0510 min
Let's Have BreakfastMake it out of Miami; What it means to be a good friend ft. Sydney and AlexThree best friends walk into a room.
This week on the Let's Have Breakfast podcast we're talking about maintaining long-distance friendships, boundaries + communication, the miami trip curse, trio friendships, dating and more with special guests and friends of the pod, Sydney and Alex.2023-03-2229 minLet's Have BreakfastBe Your Own Superstar - ft. Autumn BlackFrom "wanna be" internet child stars to stepping into your purpose in your dream job. This week on the Let's Have Breakfast we're discussing how to advocate for yourself on social media, in your career, in relationships and more with special guest Autumn Black.
You can connect with Autumn on all social platforms at @autumn_ellece.
Instagram | TikTok2023-03-1516 minLet's Have BreakfastIf Stella got her groove back, so can youConfidence is key. Following post-grad, it can feel like you're under constant attack - so many things happening all at once. This week Jadyn breaks down the real struggles of post-grad life, how to overcome some of the challenges and instilling a new sense of confidence into yourself.2023-03-0824 minLet's Have BreakfastShifting from a low vibration winter to hot girl hibernation springThe vitamin D deficient girlies are feeling it! This episode we're talking March goals and 5 habits I'm carrying with me into spring that help improve my health and mood. 2023-03-0115 min
Let's Have BreakfastA Seat at the Table: Let's Have Breakfast IntroWelcome to the Let's Have Breakfast Podcast. Each week we'll discuss the ups and downs that shape your 20s and how we can grow from our experiences.
Join this week as Jadyn gives an intro the Let's Have Breakfast Podcast, has a medium career crisis and discusses what to expect from the pod in the coming months.2023-02-2410 min