Shows
The Watch and Talk | Film & TV PodcastY2KThis week, Derek Miranda (@DerekMiranda85) and Karen Peterson (@KarenMPeterson) are taking it all the way back to 1999 as they sit down to talk Y2K. As always, featured reviews are done in two parts, a NON-SPOILER review with letter grade and brief discussion, followed by a more in depth SPOILER review. PLOT SUMMARY: On the last night of 1999, two high school juniors crash a New Years Eve party, only to find themselves fighting for their lives in this dial-up disaster comedy. Directed by: Kyle Mooney Written by: Kyle Mooney & Evan...2024-12-111h 12
Rise Above Your MindEpisode 15 - The Stigma Around Men’s Mental Health (With Tyler Lewin - D3 Soccer Athlete and THO Campus Captain)Intro
Stigma Around Men’s Mental Health
Tyler’s Personal Journey
Finding a Support System
The Difference That One Person Can Make
Overcoming the ‘It Is What It Is’ Mentality
Being Vulnerable With the People in Your Life
Coaches Supporting Athlete’s Mental Health
Building Relationships Within Teams
Prioritizing Mental Health Over Athletic Success
Stigma Around Men Dealing With Eating Disorders
Breaking the Stigma Around Men’s Mental Health
Seeking Out Support and Accepting Professional Help
Men’s Mental Health Statistics
Understanding That You Are Never Alone
Outro
2021-11-1534 min
Rise Above Your MindEpisode 14 - The Challenges of Being an International Student-Athlete and Dealing with Performance Yips (With Alina Lebedeva - Penn State Tennis Athle...Intro
Impact of Childhood Athletics
Challenges of Having a Parent as a Coach
Decision to Come to the United States
Team Sports Versus Individual Sports
Difficulties of the Team Atmosphere in Tennis
Impact of Cultural Differences
How International Relations and Covid-19 Impacted International Athletes
Joining Into an Established Team Dynamic and Feeling Like an Outsider
Mental Health Challenges as an Athlete
Importance of Therapy and Sports Psychology
Mental Blocks in Athletics
Dealing With Performance Yips
Outro
2021-11-0636 min
Rise Above Your MindEpisode 13 - Overcoming Toxic Diet Culture and Building a Community (With Makena Romagnano - Founder of ‘balancedmakena’ and D2 Tennis Athlete)Intro
Topics of Conversation
Makena’s Platform
Toxic Diet Culture
Negative Impact of Forced Calorie Deficits
Breaking Social Media Standards
Building a Supportive Community
Makena’s “Team M-Power”
Finding Purpose Through Pain
Relying on Your Community For Support
Most Important Step is Reaching Out
Closing Thoughts from Makena
Outro
‘balancedmakena’ link
2021-11-0426 min
Rise Above Your MindEpisode 12 - Overcoming Life’s Obstacles and Using Athletics as an Escape (With Hensley Hancuff - D1 Soccer Athlete and Cancer Survivor)Intro
Hensley’s Personal Journey
Overcoming Life’s Obstacles
Mental Aspect of Recovery
Treating Mental Health Like Physical Health
Importance of Support Systems
Transfer Portal - Finding Better Support
Adversity led to Becoming a Better Teammate
Using Athletics as an Escape
Finding Passions Outside of Athletics
Closing Thoughts/Advice
Outro
2021-10-1333 min
Decades of Horror | Horror News RadioHORROR NEWS OF THE WEEK for September 20, 2021 | Halloween Kills, Nightmare Alley, Elvira on ShudderHORROR NEWS OF THE WEEK for the week of 9/20/2021 THE LOST BOYS Scheduled for a WB Reboot, once again https://deadline.com/2021/09/the-lost-boys-movie-warner-bros-noah-jupe-1234838991/ Noah (A Quiet Place) Jupe and Jaeden (It) Martell set to star Jonathan Entwistle set to direct Randy McKinnon set to pen the script Searchlight Pictures teased Guillermo del Toro's NIGHTMARE ALLEY with its first trailer https://www.hollywoodreporter.com/movies/movie-news/nightmare-alley-trailer-bradley-cooper-guillermo-del-toro-1235014893/ Cast includes: Bradley Cooper, Cate Blanchett, Toni Collette, Willem Dafoe, Richard Jenkins, Rooney Mara, Ron Perlman and David Strathairn.2021-09-2241 min
Rise Above Your MindEpisode 11 - Self Love and Self Care in Athletics and the Mental Blocks Caused by Injury (With Kelsey Isman - D3 Swimmer and THO Intern)intro (0:27)
topic of self care and self love (0:55)
self care with kels (2:20)
understanding self care in athletics (4:27)
self care as a therapeutic tool (6:11)
building a community of support (8:32)
challenge of ‘making a difference’ (12:08)
comparing pain to others and knowing that your feelings are valid (15:43)
mental blocks in athletics (26:43)
kelsey’s personal health journey (29:44)
finding a healthy recovery balance (35:43)
pre/post injury body differences (38:26)
understanding simone biles sacrifice (40:27)
kelsey’s closing advice on self care and self love (42:33)
outro (45:13)
2021-09-0845 min
Rise Above Your MindEpisode 10 - The NIL Era and How It Will Affect Student-Athletes and Their Mental Health (With Braly Keller - Former D3 Athlete and NSAAC Representati...Intro (0:27)
The Confusing Aspects of NIL (1:33)
The History of How NIL Came to Be (2:22)
The Different Levels of NIL Legislation (6:19)
What is Opendorse and How Does It Work? (10:32)
Jaeden’s Affiliation With Unbroken Athletica (14:29)
How D3 Athletes Can Take Advantage of NIL (16:09)
Being Unique and Creative With NIL Opportunities (19:35)
Profiting Off of Your Passions (MTJB) (21:14)
No More ‘Student-Athlete vs. Passions’ (22:28)
The Importance of Sponsorships (27:59)
How NIL Can Affect Mental Health (29:22)
Being Authentic With Your “Brand” (30:13)
Fair/Unfair Opportunities for Student-Athletes (33:36)
How NIL Can and Will Affect Recruiting (36:51)
Being Mature in The NIL Era (40:29)
The Mental Pressure of Getting Deals (42:50)
The Importance...2021-08-0250 min
Rise Above Your MindEpisode 9 - How Body Image is Influenced by Social Media and Athletics (With Mads Leslie - D2 Lacrosse Athlete and Founder of TSYB)Intro (0:26)
Time to Shake Your Beauty (0:56)
Being Authentic About Body Image (3:08)
How Athletics Influences Body Image (4:49)
How Social Media Influences Body Image (7:18)
The Value That Each Unique Body Holds (9:43)
The Added Pressure of Body Image for Athletes (12:17)
The False Reality of Social Media Caused by Editing (13:53)
Subconsciously Falling Into Body Image Standards (15:17)
The Importance of Positive Self Talk (20:23)
Building a Body Positive Community (22:25)
BYOB: Be Your Own Bestfriend (24:07)
Mads Spotlight: SheIsTalking, Another Blonde, and Being a THO Campus Captain (27:06)
Mads’ Closing Body Image Advice (30:56)
Closing Thoughts/Outro (32:03)
RAYM SOCIAL MEDIA
MADS SOCIAL MEDIA
2021-07-2632 min
Rise Above Your MindEpisode 8 - The Mental Pressure of Athletics and Rising Through Adversity (With Sam Cary - D1 Soccer Athlete and THO Campus Captain)Intro (0:27)
Mental Pressure of Committing D1 (1:15)
Mental Pressure of Starting as a Freshman (3:06)
Freedom of Playing for Yourself and for Fun (6:02)
Mindset of Being too Afraid to Make Mistakes (7:19)
Iowa Soccer’s 2021 ’Miracle Season’ (11:29)
Sam’s Personal Growth as a Teammate (21:07)
Appreciating the Little Moments in Athletics (28:34)
TW: Sexual Assault - Skip to (38:29)
Sam’s Personal Mental Health Journey (31:03)
Sam’s Accomplishments at Iowa (38:29)
Final Words/Outro - (42:36)
2021-07-2043 min
Rise Above Your MindEpisode 7 - How COVID-19 Affected Athletics and Mental Health (With Clara Vulpisi - Team Canada Olympian and D1 Water Polo Athlete)Intro (0:26)
Clara’s COVID-19 Experience (1:02)
COVID-19 Decision Making (9:29)
Controlling the Controllable (10:30)
Jaeden’s COVID-19 Experience (12:29)
When COVID-19 Ended Careers (14:42)
Going Out on Your Own Terms (18:15)
Clara’s Mental Health Journey (22:20)
THO’s ‘More Than An Athlete‘ Campaign (27:15)
Enjoying the Smallest Aspects of Life (30:31)
Learning Not to Take Things for Granted (36:21)
The Emotions of Making the Olympics (37:52)
Appreciating the Sacrifices of Others (41:21)
Outro/Clara’s Closing Advice (43:26)
2021-07-1244 min
Rise Above Your MindEpisode 6 - Stepping Away From Sports and Religion in Sports (With Hailey Bianco – Former D3 Athlete and THO Intern)Intro (0:27)
Hailey's Decision to Step Away from Volleyball (0:49)
God Sending a Volleyball to Help Out (4:11)
Emotions of Making Her Decision (5:40)
Advice For Someone Struggling With Stepping Away (7:08)
Finding a Purpose/Passion Outside of Sport (8:50)
Finding Faith Through Athletics and in General (10:13)
A New Beginning - Reconnecting With God (14:41)
North Park Pastor Speaking to THO Faith Group (15:57)
Getting Lost in Life After Sport (18:02)
Importance of Coaches Understanding Mental Health (19:09)
Finding Something Worth Praying About (20:20)
Hailey Coming to Understand Her Purpose (21:23)
Doing What is Best for Yourself (23:10)
Everything Happens for a Reason (25:36)
Final Thoughts/Outro (26:25)
2021-07-0527 min
Rise Above Your MindEpisode 5 - Eating Disorders And How To Break The Stigma (With Eva Merrell - Former D1 Swimmer And ED Survivor)Intro (0:27)
Eva’s Eating Disorder Journey (1:30)
Transitioning To College With An ED (4:41)
The Stigma Around Eating Disorders (6:15)
Jaeden’s Eating Disorder Journey (8:01)
Common Misconceptions With EDs (12:37)
General Eating Disorder Information (14:16)
Eva’s Advice Related To EDs (18:44)
Jaeden’s Advice Related To EDs (21:14)
The Hidden Opponent ED Resources (25:45)
Eva Reflecting On Her Journey (27:08)
The Negative Impact Of Social Media (28:15)
Closing Thoughts With Eva (31:13)
Outro (32:08)
2021-05-1732 min
Rise Above Your MindEpisode 4: My Mental Health JourneyIntroduction (0:27)
Beginning Of My Journey (0:51)
Early Struggles (3:02)
Depression And Anxiety (3:49)
TRIGGER WARNING: Suicide
Developing Suicidal Thoughts (5:56)
Suicide Attempts (6:23)
Garrett’s Death (8:31)
END OF TRIGGER WARNING: Suicide
Becoming An Advocate (10:21)
Project SAFE Panel Event (10:35)
Freshman Year Struggles (12:17)
Sophomore Year Struggles (14:00)
COVID-19 Mental Health Challenge (14:46)
Junior Year Struggles (15:59)
The Hidden Opponent (16:23)
How My Mental Health Has Shaped Me (18:12)
Learning To Love Who You Are (18:49)
Reflection Of My Journey (19:42)
Advice For Anyone Struggling (20:35)
Outro/Giving Thanks (22:38)
2021-05-1023 min
Rise Above Your MindEpisode 3: The Mental Challenges Of Injury Recovery In Sports (With Zoe Star - 2-Time ACL Surgery Survivor)Intro (0:26)
Zoe’s Journey To Join THO (1:40)
Zoe’s First ACL Tear (2:24)
Jaeden’s Meniscus Tear (4:22)
Support System Post-Surgery (5:35)
Surrounding Yourself With Biggest Fans (8:27)
Zoe’s Second ACL Tear (12:10)
Jaeden’s Initial Reaction To Needing Surgery (13:54)
Mental Blocks That Occurred - Overworking (16:55)
Feeling Like An Outsider While Injured (18:28)
Adversity And Being A Supportive Teammate (21:20)
Building A Support System Through THO (23:01)
Zoe’s Pieces Of Advice To Pre-Injury Zoe (25:04)
Jaeden’s Advice To Those In Injury Recovery (27:06)
Importance Of Setting Reasonable Goals (29:06)
How To Build Your Mental Toughness 30:31
Outro/Zoe’s Last Piece Of Advice (32:54)
RISE ABOVE YOUR MIND MEDIA PAGES
2021-04-1934 min
Rise Above Your MindEpisode 2: Women Breaking The Glass Ceiling In Sports (With Kaylen Buschhorn - The Founder Of More Than Just Balls)Introduction (0:26)
How MTJB Started (1:21)
Creation Of The MTJB Name (3:17)
New WNBA Uniforms (4:35)
Investing In Women’s Sports (8:29)
NCAA Women’s/Men‘s Disparities (12:28)
Statistics Of March Madness (17:01)
Women’s MM Championship Game (19:11)
Arizona Head Coach Adia Barnes (21:05)
Importance Of Male‘s Being Allies (24:54)
Using Men’s And Women’s Titles (27:18)
NCAA Volleyball Tournament (28:49)
Where MTJB Will Go Next (29:32)
Closing/Outro (31:34)
RISE ABOVE YOUR MIND MEDIA PAGES
MORE THAN JUST BALLS MEDIA PAGES
2021-04-1232 minRise Above Your MindEpisode 1: The BeginningIntroduction of the co-hosts (0:25)
How the co-hosts met - The Hidden Opponent (0:49)
How Rise Above Your Mind was created (3:35)
Goals for the podcast moving forward (9:20)
Topics we will cover (12:10)
“Controlling the controllable” (13:50)
Weekly quote/advice (16:11)
Ending segment (19:37)
Rise Above Your Mind Social Media
Email: riseaboveyourmind1@gmail.com
2021-03-2220 min