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Showing episodes and shows of
Jaiana Francis
Shows
Big Dreams Great Teams® with Paula Maidens
Having it all - Business, Health & Family with Jaiana Francis
In today’s episode of Big Dreams Great Teams, I am joined by CPA turned holistic health coach, Jaiana Francis. Jaiana is the Founder & CEO of Boss Babe Fitness Academy and today she talks with me about the challenges of being an entrepreneur and not letting our health and fitness journey fall by the wayside.We discuss the importance of nutrition, exercise, emotional and stress management, sleep, and true self care in order to be the best version of ourselves both in business and in life. Jaiana discusses how we can take radical responsibility fo...
2023-07-02
29 min
Women Empower Wednesdays
Talking Mission and Purpose with Jaiana Francis
In today's episode I'm chatting with Jaiana Francis, owner of Boss Babe Fitness Academy, we chat about entrepreneurship, mindset, and health. Jaiana shared her journey of starting a fitness coaching business and how she had to overcome her own limiting beliefs to succeed. She emphasizes the importance of delegating tasks and having a support system, both in business and in personal life. She also shares her mission to help women lose 5000 pounds of body fat and explained how her program aims to change women's relationships with food and exercise, emphasizing that food is not good or bad, and there's...
2023-05-10
35 min
Space for Sistas®
Undiet & Have Fun on Your Health Journey
The Space for Sistas™ Podcast is a weekly conversation with Dr. Dominique Pritchett, a licensed therapist, speaker and wellness consultant from Kenosha, Wisconsin and guests. We are a podcast for Black women and teen girls who are on a journey towards liberating their wellness.This week we're joined by Jaiana Francis. Jaiana is a certified public accountant turned personal trainer and nutrition and mindset coach. Jaiana is the Founder & CEO of Boss Babe Fitness Academy, the nation's leading online health and fitness program for career-driven women looking to "undiet," have fun feel confident and comfortable in their own...
2022-08-03
31 min
Fierce Joy
Boss Babe
Do you feel like the boss in your life? Do you feel like the boss of your body?From Certified Public Accountant to Personal Trainer, Nutrition and Behavior Change coach. Jaiana Francis is the Founder & CEO of Boss Babe Fitness Academy, an online health and fitness program for fun, ambitious and busy women looking to undiet, have fun on their health journey and feel confident and comfortable in their own skin.Jaiana believes that health and fitness is not about having the flattest stomach, a 6 pack or even a toned, lifted booty. It's about feeling con...
2022-04-06
58 min
Love Wild
Mindset, Consistency, & Health Habits w/ Jaiana Francis
Do you sometimes feel entirely overwhelmed in the world of health and fitness? Endless fitness youtubers, countless "experts" who are the gatekeepers to your health and well being, and a plethora of bullshit supplements, magic diet pills, and quick results. Health doesn't have to be as complicated as we make it. What would it look like if we made things more simple? How do mindset, consistency, and accountability play into creating lasting health habits? Today on Story & Growth we are joined by the ultimate Boss Babe herself, Jaiana Francis. Jaiana is a certified health and mindset coach who fo...
2021-07-28
1h 02
#IDPodcast
Episode 41 - Interview with Jaiana Francis (CPA turned Entrepreneur)
Happy Friday, everyone! In today's #IDPodcast episode, we got to talk to an amazing CPA turned entrepreneur-- Jaiana Francis! Jaiana runs an online health and fitness company called Boss Babe Fitness Academy. They help women lose weight and gain lean muscle tone by teaching them how to eat and exercise for their body type. Boss Babe Fitness Academy believes that if they can teach women how to put the fun in fitness and implement healthy habits they love, then they will not only be able to reach their health goals but truly become a healthy person for life.
2021-02-05
27 min