Shows
Sane-ish PodcastEpisode 3, Part 3 of 3: Beyond the Stigma; Jaibez RegaladoThanks for listening! Let us hear from you. Are you in recovery or want to be?In our final episode with Jaibez Regalado, we discuss ways dismantling stigmas of alcoholism, addiction, mental health, chronic illness, LGBTQ, and more. Fear seems to be the main component to all of them, but how can we combat it? We certainly want to focus on dismantling societal fear and misconceptions of all of them. Becoming our authentic selves are who we all strive to be. We all want to be loved and accepted. However in order for us to do that...2025-06-171h 03Sane-ish PodcastEpisode 2, Part 2 of 3: Recovering Like a Boss!; Jaibez RegaladoThanks for listening! Let us hear from you. Are you in recovery or want to be?Jaibez Regalado is back! This time focusing on recovery. What it’s like now. We discuss her functional recovery business and Peer Support. She also delves into how she always knew she had a purpose. She talks about how helping others reinforces her. She inspires us with her amazing triumphs and accomplishments as well as what is truly important to her today. Jaibez is very deliberate with her healing all around. She takes it one day at a time. You...2025-06-1050 minSane-ish PodcastEpisode 1, Part 1 of 3: Recovery and SELF-Rediscovery, Jaibez RegaladoThanks for listening! Let us hear from you. Are you in recovery or want to be?In our very first episode and a THREE-part series with Jaibez Regalado, she shares with us what it was like growing up in “the Cliffs” (Oak Cliff) of Dallas, Texas. Such as the many challenges she faced as a child: abusive father, traumatic events within the family, and many obstacles of her own along the way. Our first episode is dedicated to those who THINK they cannot pull themselves beyond trauma and wreckage. Believe us when we tell you, Jaib...2025-06-0252 min
My Eyes My Truth®Resting Without GuiltTribe With The Good Vibes:In this episode of My Eyes My Truth® Podcast, you will be hearing "Resting Without Guilt"On this episode of My Eyes, My Truth® We will discuss Resting Without Guilt Feeling guilting when you rest? Having a hard time resting? Feel like you always have to be on the go? Are you struggling with just being in the moment?Join us as we Journal Out-LOUD...2024-06-2129 minMy Eyes My Truth®Taking a Break From People & Things to GrowTribe With The Good Vibes:In this episode of My Eyes My Truth® Podcast, you will be hearing "Taking a Break From People & Things to Grow"On this episode of My Eyes, My Truth® We will discuss Taking a Break From People & Things to Grow. Needing to take a break from the everyday life task and feel guilt? Need to rest and can't? Ready to give yourself permission to rest?Join us...2024-06-1416 minMy Eyes My Truth®Behaviors 101Tribe With The Good Vibes:In this episode of My Eyes My Truth™ Podcast, you will be hearing "BEHAVIORS"On this episode of My Eyes, My Truth™ We will discuss Behaviors 101. Are your negative behaviors influencing you? Behaviors holding you back from your highest calling? Not ready to address those behaviors? Is this just how you are? Hmm let's chat.Join us as we Journal Out-LOUD and heal together.My Eyes My Truth™ No debate, just relate. Let's conversate ya'll.My Eyes My Truth™ is for that one & not the 99 to remind y...2023-12-1431 minMy Eyes My Truth®The Recycling of LifeTribe With The Good Vibes:In this episode of My Eyes My Truth™ Podcast, you will be hearing "The Recycling of Life"On this episode of My Eyes, My Truth™ We will discuss The Recycling of Life: Feeling like pain has overcome your life? Wondering why you have been through so much in life? Feeling like you have no purpose and all the struggling you have been through are for nothing? Join us as we Journal Out-LOUD and h...2023-10-1939 minMy Eyes My Truth®Seasonal Affective Disorder-SAD. (Seasonal Depression Triggers) Pt 3Tribe With The Good Vibes:In this episode of My Eyes My Truth™ Podcast, you will be hearing "Seasonal Affective Disorder-SAD. (Seasonal Depression Triggers) Pt 3"On this episode of My Eyes, My Truth™ We will discuss Seasonal Affective Disorder-SAD. (Seasonal Depression Triggers) Pt 3. Feeling the blues? The seasons are changing do you feel it? Feeling SAD? Depressed? Grieving? It's starting to get colder, and darker sooner, and the holidays are coming up. Are you feeling that or is it just me? Join us as we...2023-10-1217 minMy Eyes My Truth®The Roots of Triggers, Pt 2Tribe With The Good Vibes:In this episode of My Eyes My Truth™ Podcast, you will be hearing "The Roots of Triggers, Pt 2"On this episode of My Eyes, My Truth™ We will discuss The Roots of Triggers, Pt 2. Have you thought about the root causes of your triggers? Where did your triggers come from? Why do these triggers keep showing up? What am I willing to do with these triggers? Is it my fault that I have triggers? Are you willing to be held account...2023-09-2751 minMy Eyes My Truth®The Side Effects of Triggers, (Pt 1)Tribe With The Good Vibes:In this episode of My Eyes My Truth™ Podcast, you will be hearing "The Side Effects of Triggers, Pt 1"On this episode of My Eyes, My Truth™ We will discuss The Side Effects of Triggers, Pt 1. Are you feeling triggered by unresolved past wounds? Are you having a hard time processing triggers? Triggers hindering your life? Want to start working through your triggers? Feeling alone in your triggers? Ready to be honest with your triggers? Ready to start holding yourself account...2023-09-2039 minMy Eyes My Truth®The Call to Rest in the TestTribe With The Good Vibes:In this episode of My Eyes My Truth™ Podcast you will be hearing "The Call to Rest in the Test"On this episode of My Eyes, My Truth™ Let's mind melt and journal out loud about "The Call to Rest in the Test". Do you feel guilty for resting? Feeling tested? Are you feeling exhausted? Are you feeling depressed, sad, or lonely over this thing called life? Do you have a hard time resting because you feel lazy, unmotivated, or shamed f...2023-09-1326 minMy Eyes My Truth®The Birthing Pains of LifeTribe With The Good Vibes:This episode of My Eyes My Truth™ Podcast you will be hearing "The Birthing Pains of Life"On this episode of My Eyes My Truth™ Let's mind melt and journal out loud about "The Birthing Pains of Life". Are you going through birthing pains? Are you in the midst of transcending and it hurts? Is your faith being shaken? Does this birth pain hurt and has been exhausting? Are you ready to throw in the towel and give up? Feeling stuck...2023-08-231h 01My Eyes My Truth®The Faith of a Mustard SeedTribe With The Good Vibes:This episode of My Eyes My Truth™ Podcast you will be hearing "The Faith of a Mustard Seed"On this episode of My Eyes My Truth™ Let's mind melt and journal out loud about "The Faith of a Mustard Seed". Is your faith shaken? Having a hard time to keep your mustard seed of faith? Bare Knuckling your faith? Unsure if you even have faith anymore? Lost the faith? Or is your faith BOLD and you still have it? 2023-08-1628 minMy Eyes My Truth®CHANGETribe With The Good Vibes:This episode of My Eyes My Truth™ Podcast you will be hearing "CHANGE"CHANGE: Hate change? Is the fear of change holding you hostage? Limiting yourself due to change, or not wanting to change? Refuse to change? On this episode of My Eyes My Truth™ Let's mind melt and journal out loud about "CHANGE"Join us as we Journal Out-LOUD and heal together.My Eyes My Truth™ No debate, just relate. Let...2023-08-0229 minMy Eyes My Truth®The Power & Art of Saying NOTribe With The Good Vibes:This episode of My Eyes My Truth™ Podcast you will be listening about how "The Power & Art of Saying NO"The Power & Art of Saying NO: Are you struggling with the word NO? Are you a YES person? Do you think it's time to start practicing the word NO?On this episode of My Eyes My Truth™ Let's mind melt and journal out loud about "The Power & Art of Saying NO"Join us as we Journal...2023-07-2629 minMy Eyes My Truth®The Power of Our WordsTribe With The Good Vibes:This episode of My Eyes My Truth™ Podcast you will be listening about how "The Power of Our Words"The Power of Our Words: How are you speaking to thyself? Are you speaking life or death to yourself? Are you abusing yourself with the words you speak? Are you hindering your own growth by your words? Are you ready for the challenge to change out language? On this episode of My Eyes My Truth™ Let's mind melt and journal...2023-07-1340 minMy Eyes My Truth®Finding Your Tribe & Becoming Good MedicineTribe With The Good Vibes:This episode of My Eyes My Truth™ Podcast you will be listening about how "Finding Your Tribe & Becoming Good Medicine"Finding Your Tribe & Becoming Good Medicine: Who are your people? Do you need new people? Growing out of your old people? Need new medicine? Are you good medicine to those around you? Need to find community? Let's chat about this... On this episode of My Eyes My Truth™ Let's mind melt and journal out loud about "Finding Your Tribe...2023-07-0653 minMy Eyes My Truth®He is in The Waiting, while you're WaitingTribe With The Good Vibes:This episode of My Eyes My Truth™ Podcast you will be listening about how "He is in The Waiting, while you're Waiting"He is in the waiting: What have you done while waiting on that break-through? Waiting in the storm's? Do you need to learn how to wait? What are you waiting for? What are things God have done while you have been waiting? On this episode of My Eyes My Truth™ Let's mind melt and journal out loud abo...2023-06-251h 13My Eyes My Truth®The Negative Thought Patterns of ChangingTribe With The Good Vibes:This episode of My Eyes My Truth™ Podcast you will be hearing about "The Negative Thought Patterns of Changing "Change: How are you afraid of change? Change scare you? Afraid to make that move? Afraid to embrace change? Has change been limiting you? Are you one of the ones living in the cycle of insanity due to the lack of change? Ready to challenge yourself and change?If so, This episode is for you!On this episode of My...2023-06-1433 minMy Eyes My Truth®Facing Fear So It Can DisappearTribe With The Good Vibes: This episode of My Eyes My Truth™ Podcast you will be hearing about "Facing Our Fears "Facing Our Fears: Are you hijacked by fear? Has fear stopped you from accomplishing your desired goals? Has it hindered your purpose? Your goals? Has False Evidence Appearing Real created your reality? Are you tired of living in fear? Watching your life pass you by due to fear?If so, This episode is for you!On this episode of My Eyes My Tr...2023-06-0846 minMy Eyes My Truth®Stinking ThinkingTribe With The Good Vibes: This episode of My Eyes My Truth™ Podcast you will be hearing about "STINKING THINKING"Stinking Thinking: Do you have negative thought patterns? Are your negative thought patterns holding you back? Are they keeping you hostage to yourself? Are you stuck due to your Stinking Thinking? How's that been working for you?If so, This episode is for you!On this episode of My Eyes My Truth™ Let's mind melt over Stinking Thinking & how we can start breaking the neg...2023-05-2542 minMy Eyes My Truth®Self Care & Self Love 101Tribe With The Good Vibes: This episode of My Eyes My Truth™ Podcast you will be hearing about "Self Care & Self Love 101"Self Care & Self Love 101: What is Self Care & Self Love to me? Am I struggling to love on me a little more? Do I deserve to have self care & self love? Do I need to start implementing this self care & self love thing? How do I self care & self love thyself?If so, This episode is for you!On this episode of My Eyes My...2023-05-1833 minMy Eyes My Truth®Being Consistent In This Thing We Call LifeTribe: This episode of My Eyes My Truth™ Podcast you will be hearing about"Being Consistent In This Thing We Call Life"Consistency. Do you have it? Are there things that maybe you need to stop being consistent with? Things you need to start being consistent with? hmmm If so, This episode is for you!On this episode of My Eyes My Truth™ Let's chat about the importance of being consistent. Join us as we Journal Out-LOUD and h...2023-05-1141 minMy Eyes My Truth®Are You Living or Just Been Surviving?Tribe: This episode of My Eyes My Truth™ Podcast you will be hearing about "Are You Living or Just Surviving"Are you just existing? Are you truly happy? Are you feeling genuine joy? Are you stuck in your everyday routine? Are you lost in life? Have you been enjoying life? Are you tired of just surviving? Are you just tired of doing the same thing over and over again? If so, This episode is for you!On this episode of My Eyes My Truth™ I will be talkin...2023-05-0440 minMy Eyes My Truth®Community Advocacy within the Latin CultureTribe: This episode of My Eyes My Truth™ Podcast you will be hearing about "Community Advocacy with the Latin Culture"Are you watching community developers take over your city? Have you or someone you know been evicted from your home due to new development? Are you feeling lost and unsure what to do and/or how to be a voice in your community? If so, This episode is for you!On this episode of My Eyes My Truth™ we will have guest speaker Carina Arellano https...2023-04-271h 19My Eyes My Truth®Church Trauma & That Religious Folk Drama pt.2Tribe: This episode of My Eyes My Truth™ Podcast we are going to be conversating about Church Trauma & That Religious Folk Drama pt 2.Have you been struggling with your spiritual walk? Considering going back to church? Mad at God because of the church religious folk? Part of the LGBTQIA community and have been kicked out of the church? Have some resentments with the church?On this episode of My Eyes My Truth™ we will have guest speaker Yvette Ramos along with your Host Jaibez Regalado journaling out loud about our experiences in the...2023-04-201h 07My Eyes My Truth®Church Trauma & That Religious Folk Drama pt.1Tribe: This episode of My Eyes My Truth Podcast we are going to be conversating about Church Trauma & That Religious Folk Drama pt 1.Have you been struggling with your spiritual walk? Considering going back to church? Mad at God because of the church religious folk? Part of the LGBTQIA community and have been kicked out of the church? Have some resentments with the church?On this episode of My Eyes My Truth we will have guest speaker Davian Thompson & Yvette Ramos along with your Host Jaibez Regalado journaling out loud about ou...2023-04-141h 32My Eyes My Truth®Walking Through Grief & NOT Around ItTribe: This episode of My Eyes My Truth Podcast we are going to be conversating about GRIEF. Have you been walking around grief & not through it to avoid feeling the feels? Have you been carrying around grief in your every day life? Not sure how to process this grief? Am I over it? How do I process grief? What is grief? hmmm On this show of My Eyes My Truth we will have guest speaker Davian Thompson & myself talking about past/present grief. Sharing our lived experiences to remind you that yo...2023-04-071h 29My Eyes My Truth®Let's Talk Purpose!Tribe: This episode of My Eyes My Truth Podcast we are going to be talking about Purpose. My Purpose. Your Purpose. Our Purpose. Feeling Stuck? Unsure on your purpose in life? Let me share with you how my purpose found me, and how it can find you too. Hopefully, you start feeling empowered and start living your lives on purpose for a purpose out LOUD. My Eyes My Truth. No debate, just relate. Let's conversate ya'll. fb@RegaladoRecovery My Eyes My Truth® Podcastwww...2023-04-021h 09My Eyes My Truth®What Lenses Have You Been Wearing That Is Dictating Your Life?Tribe, What lenses do you find wearing daily that have been dictating how you are showing up in this world? I am going to talk a little bit about the lenses I had to stop wearing and how to change frames. Cleaning out the eyes to the soul. No more allowing the negative dictate how I am viewing life. Let's talk a little bit about the perspective of things, and how if we do not change our perspective's on how we are viewing things we will be going nowhere fast. Aren't you tired of things? When is...2023-03-2541 min
My Eyes My Truth®Nutrition and Mental HealthMy Eyes My Truth on Nutrition and Mental Health and how the both has impacted my life. Click and let's see if you relate.fb@RegaladoRecovery My Eyes My Truth® Podcastwww.RegaladoRecovery.comwww.RecoveryPlug.com2023-03-1953 min
My Eyes My Truth®Healing The Roots. Pt: 2What is your tree trunk made of? How is the space between the trunk & the branches been? What kind of leaves do you have & been creating?fb@RegaladoRecoveryfb@RegaladoRecovery My Eyes My Truth® Podcastwww.RegaladoRecovery.comwww.RecoveryPlug.com2023-03-1957 min
My Eyes My Truth®Healing The Roots. Pt: 1What are your roots? What is your soul you come from? How are you showing up in this world? fb@RegaladoRecovery My Eyes My Truth® Podcastwww.RegaladoRecovery.comwww.RecoveryPlug.com2023-03-1340 min