Shows
The Fit and Fabulous PodcastEPISODE 112: Board-certified Plastic Surgeon | Dr. Rebecca KnackstedtIn this episode of The Fit and Fabulous Podcast, Dr. Jaime Seeman sits down with board-certified plastic surgeon Dr. Rebecca Knackstedt for an empowering conversation on the evolving world of plastic and reconstructive surgery. From confidence-boosting procedures to post-cancer reconstruction, Dr. Knackstedt breaks down the science, the artistry, and the importance of patient-centered care.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify
2025-05-0851 minThe Fit and Fabulous PodcastS3E24: Darryl Bosshardt | Time to Get Salty!On today's episode, Dr. Jaime interviews Darryl Bosshardt!Darryl Bosshardt is passionate about healthy living, healthy eating, and life-long learning. Darryl grew up working for the family mineral business in Redmond, UT. Then he earned a Bachelor of Science degree at Southern Utah University, followed by an MBA at Western Governor's University.Salt is one of the most misunderstood minerals on Earth. Learn about salts from around the World, discover misconceptions about "sea salt," and see how "a low salt diet" might be a mistake. GET 15% OFF EQUIP PRIME PROTEIN USING CODE D...
2023-11-2254 minThe Fit and Fabulous PodcastS3E23: Deb Blum | The Whole Soul Way™On today's episode, Dr. Jaime interviews the Founder of The Whole Soul Way™, Deb Blum!"Once a determined go-getter who faced similar challenges, I’ve dedicated my life to guiding high-functioning, self-reliant women to break free from the unrelenting pressure, cultivate self-compassion, and find a healthy balance between striving to do it all and radical acceptance."GET 15% OFF EQUIP PRIME PROTEIN USING CODE DRFIT AT WWW.EQUIPFOODS.COMFit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...List...
2023-10-2559 minThe Fit and Fabulous PodcastS3E22: Dr. John Jaquish | Scientist, Inventor and WSJ Best Selling AuthorOn today's episode, Dr. Jaime interviews the one and only Dr. John Jaquish!John Jaquish, PhD. has spent years researching and developing improved approaches to health. He is the inventor of the most effective bone density building medical technology which is now partnered with Tony Robbins and OsteoStrong for rapid clinic deployment. Inventor of X3, a technology that is proven to develop muscle much faster than conventional weight lifting, all with the lowest risk of joint injury, Dr. Jaquish methods are used in training the world's most elite athletes and associations such as the entire Miami Heat...
2023-10-061h 13The Fit and Fabulous PodcastS3E21: Dr. Gil Blander | Personalized Health and Performance AnalyticsOn today's episode, Dr. Jaime interviews Dr. Gil Blander!Dr. Gil Blander is internationally recognized for his research in the basic biology of aging and translating research discoveries into new ways of detecting and preventing age-related conditions. He leads a team of biology, nutrition & exercise physiology experts, and computer scientists at InsideTracker, and has been featured in CNN Money, The New York Times, Forbes, Financial times, The Boston Globe to name a few.Dr. Gil Blander received a Ph.D. in biology from the Weizmann Institute of Science and completed his Post Doctoral fellowship at...
2023-09-2556 minThe Fit and Fabulous PodcastS3E20: Mark Cannon, DDS | Put Your Microbiome Where Your Mouth IsOn today's episode, Dr. Jaime interviews Clinical Professor of Otolaryngology (Dental Surgery), Dr. Mark Cannon! Dr. Cannon is the Research Coordinator of the Dental Division of Ann and Robert Lurie Children's Hospital and is actively involved in the development of new biomaterials, with a special emphasis on bioactivity of materials in the pediatric patient. He has been very active in research into the microbiota and biofilms, testing new probiotics and their interactions and inhibition by other bacteria or biomaterials. GET 15% OFF EQUIP PRIME PROTEIN USING CODE DRFIT AT WWW.EQUIPFOODS.COM
2023-09-221h 04The Fit and Fabulous PodcastS3E19: Dr. Carolina Oliveira | Keeping Your Skin Fabulous!On today's episode, Dr. Jaime discusses aging, longevity, skin health, rejuvenation therapies and so much more with Dr. Carolina Oliveira! Visit One Skin today at http://shrsl.com/2bgi3-271q-z9bj and use code DRFIT at checkout!! Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify
2023-09-1554 minThe Fit and Fabulous PodcastS3E18: Megan Lyons | Bringing Positivity to Nutrition ScienceOn today's episode, Dr. Jaime interviews Dallas’ #1 rated nutritionist, best selling author, podcast host and world-renowned international health consultant, Megan Lyons!"Through personalized, one-on-one health coaching, I help people achieve their healthiest and happiest selves by finding the balance of nutrition and fitness that works for their unique body. I empower busy people who successfully balance work, family, social life, and many other commitments, but who struggle with their health, to finally reach their goals and feel confident about their bodies."Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Jos...
2023-09-0741 minThe Fit and Fabulous PodcastS3E17: Sandi Krakowski | Make More Money & Live The Life Of Your DreamsOn today's episode, Dr. Jaime interviews the absolutely incredible, Sandi Krakowski!!Sandi Krakowski is an ‘out of every box’ author and speaker, top social media influencer, thought leader, and culture creator. Her specialty is in faith at work, empowering women, and creating culture and marketing for brands. An angel investor and a radical ‘new generation’ author who built a $20 MILLION dollar empire with her self-taught skills. She is known in the business world for her teachings on Faith At Work and empowering women. Her real claim to fame in the marketplace is her authenticity and transparency with her life...
2023-08-241h 08The Fit and Fabulous PodcastS3E16: Dr. Jacey Folkers | DR. JAIME'S LAB RESULTS!On today's episode, Dr. Jaime and return guest Dr. Jacey Folkers discuss the lab results of none other than Dr. Jaime herself!! Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify
2023-08-101h 14The Fit and Fabulous PodcastS3E15: Bret Scher, M.D. | The Low Carb CardiologistOn today's episode, Dr. Jaime interviews The Low Carb Cardiologist, Dr. Bret Scher!Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify
2023-07-2156 minThe Fit and Fabulous PodcastS3E14: Natalie Kovarik & Tara Vander Dussen | Discover Ag.On today's episode, Dr. Jaime interviews co-hosts of the Discover Ag docu-series as well as the popular podcast Discover Ag, Natalie Kovarik and Tara Vander Dussen!Natalie Kovarik and Tara Vander Dussen are the co hosts of the Discover Ag docu-series as well as the popular podcast Discover Ag. Collectively they have been advocating for agriculture online on various social media platforms for over 10 years. Together they have fostered a community of over 210k, spoken on stages across the nation and globe, and empowered a community too reconnect to the agriculture industry and the hands that feed...
2023-07-031h 01The Fit and Fabulous PodcastS3E13: Nina Teicholz | Investigative Science Journalist and NYT Best-Selling AuthorOn today's episode, Dr. Jaime interviews New York Times Best-Selling Author and Investigative Science Journalist, Nina Teicholz. Nina Teicholz is an investigative science journalist and leader in nutrition reporting who is challenging the conventional wisdom on dietary fat–particularly, whether saturated fat causes heart disease and whether fat really makes you fat. The New York Times bestselling author of The Big Fat Surprise. Teicholz also serves as Executive Director of The Nutrition Coalition, an independent non-profit group that promotes evidence-based nutrition policy. She is one of a new generation of researchers arguing that diets lower in carbohydrates are...
2023-06-2953 minThe Fit and Fabulous PodcastS3E12: Cassie Smith, M.D. | Industry-Leading Hormone Therapy & Realigning Your HealthOn today's episode, Dr. Jaime interviews nationally-respected researcher, speaker and sought-after Endocrinologist, Dr. Cassie Smith. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify
2023-06-211h 05The Fit and Fabulous PodcastS3E11: Sonia Chopra, DDS | Your Mouth & Your Metabolic HealthOn today's episode, Dr. Jaime interviews Tooth Saver, Board-Certified Endodontist, TEDx Speaker, Author, and Creator of E-School: Dr. Sonia Chopra! Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify
2023-06-0844 minThe Fit and Fabulous PodcastS3E10: Kirk "Doc" Parsley, M.D. | Permission to SleepOn today's very exciting episode, Dr. Jaime interviews M.D. and Retired Navy SEAL, Dr. Kirk "Doc" Parsley. Doc’s story begins at 17 years old when he joined the Navy SEALs right out of high school. He spent the next decade of his life with no choice but to live at the peak of physical and mental performance. For most people, serving in one of the world’s most elite special forces would be enough of an accomplishment, but not for Doc.After serving with the SEALs, Doc entered medical school at the Uniformed Services Unive...
2023-05-2350 minThe Fit and Fabulous PodcastS3E9: Dr. Michael Twyman | The Prevention and Early Detection of Heart DiseaseOn today's episode, Dr. Jaime interviews Cardiologist, Dr. Michael Twyman! Dr. Twyman focuses on the prevention and early detection of heart disease. Heart Attack Prevention is his passion. Utilizing the best of conventional medicine, integrative/functional medicine, quantum medicine, and biohacking Dr. Twyman works to get to the root cause of your cardiovascular issues.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify
2023-05-101h 03The Fit and Fabulous PodcastS3E8: Dr. Perry Nickelston | Stop Chasing PainOn today's episode, Dr. Jaime interviews Perry Nickelston, DC aka ‘The Lymph Doc’!Perry Nickelston, DC aka ‘The Lymph Doc’ is a Chiropractic Physician with a primary focus on treating chronic pain and inflammation via the lymphatic and vascular systems. Owner of Stop Chasing Pain, LLC. International speaker and educator of the self-care MOJO series. Lymphatic Mojo, Blood Flow Mojo, Tongue Mojo, Glymphatic Mojo, Visceral Mojo, Vagus Nerve Mojo, Primal Movement Mojo.Author of the upcoming book Stop Chasing Pain: A vital guide to healing your body, moving well, and gaining control of your life. Dr. Perr...
2023-05-031h 02The Fit and Fabulous PodcastS3E7: Dr. Glenn Livingston | Never Binge AgainOn today's episode, Dr. Jaime interviews psychologist, consultant and author of the best-selling book, "Never Binge Again", Dr. Glenn Livingston! Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. You may have seen his (or his company's) previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics, or any of the other major media outlets y...
2023-04-2557 minThe Fit and Fabulous PodcastS3E6: Lyndsey Harper, M.D. | Women's Sexual HealthOn today's episode, Dr. Jaime interviews the incredibly accomplished Dr. Lyndsey Harper!Dr. Lyndsey Harper is an Associate Professor (Affiliated) of Ob/Gyn for Texas A&M College of Medicine, a Fellow of The American Congress of Obstetricians and Gynecologists, and a Fellow of the International Society for the Study of Women's Sexual Health. She currently practices as an ob/gyn hospitalist at Baylor Scott and White in Dallas and as a sexual medicine specialist at Rosy Telehealth. Additionally, Dr. Harper is the Founder and CEO of Rosy, a women’s health technology company that connects women wh...
2023-04-1956 minThe Fit and Fabulous PodcastS3E5: Steven "SO COLD" Nelson | 18-0 Professional Boxer & Executive Director of B&B Sports AcademyOn today's exciting episode, Dr. Jaime is on location at the world famous B&B Sports Academy to interview Omaha's own, 18-0 professional boxer and true renaissance man, Steven "SO COLD" Nelson! Steven, an Army veteran, shares his story of growing up in North Omaha, his experiences as a professional boxer, what it takes to succeed in the ring and his mission to have a positive impact on the Omaha community and beyond!B&B Sports Academy is a community-based athletic center that builds body, mind and character. Expert, caring coaches help members reach goals inside and...
2023-04-1042 minThe Fit and Fabulous PodcastS3E4: Elie Jarrouge, M.D. | RECLAIM Your Health!On today's episode, Dr. Jaime interviews Medical Doctor and Metabolic Health Coach, Dr. Elie Jarrouge. "I used to be proud of my good health and athletic tendency growing up. Fast foreward many years, while busy with medical training, I wasn't paying attention to my own health. Weight slowly creeped up and within 8 years, I had gained 30 pounds and my waist grew 4 inches. My blood pressure started to run high, I was starting to become pre-diabetic, and my energy level plummeted. I developed text book Metabolic syndrome and I was only 28 years old. I thought I knew the a...
2023-04-0457 minThe Fit and Fabulous PodcastS3E3: Thomas Hemingway, M.D. | Making Complex Health Decisions SimpleOn today's episode of the Fit and Fabulous Podcast, Dr. Jaime interviews physician, podcaster, author, speaker and health coach: Dr. Thomas Hemingway! Dr. Hemingway’s mission is to help you UP-LEVEL YOUR HEALTH and FEEL MORE ALIVE than ever before! He does this by teaching simple, natural, and actionable strategies for living a healthier life! With nearly two decades of experience as a physician, he is an expert at making complex health topics simple and understandable. Dr. Thomas Hemingway is also a Husband, Father of Six, Surfer, Podcaster, and AWARD-WINNING PHYSICIAN!Fit, He...
2023-03-141h 10The Fit and Fabulous PodcastS3E2: Dr. Susanna Søberg | International Leading Metabolism ScientistOn today's episode, Dr. Jaime interviews the incredible Dr. Susanna Søberg! Dr. Susanna Søberg is an international leading scientist in our metabolism during stress and rest. She did her PhD at The University of Copenhagen and has contributed to a deeper understanding of our metabolism during stress and rest in humans. She’s and expert in cold & heat therapy and functional breathing for optimized health and performance. She is the founder of the “Soeberg Institute” and her science backed program The Thermalist Cure” has helped thousands of people out of stress and burnouts and optimized their performance to new lev...
2023-03-0655 minThe Fit and Fabulous PodcastS3E1: Menno Henselmans | Science to Master Your PhysiqueWelcome to the SEASON 3 PREMIERE of the Fit and Fabulous Podcast! On today's episode, Dr. Jaime interviews world-renowned online physique coach, scientific researcher and international public speaker: Menno HenselmansFit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify
2023-02-271h 05The Fit and Fabulous PodcastS2E40: Chris Palmer, M.D. | Ketogenic Diet and its Applications in PsychiatryOn the SEASON 2 FINALE, Dr. Jaime welcomes back the incredible Dr. Christopher Palmer for one of the most important conversations to ever take place on the Fit and Fabulous Podcast. Christopher Palmer, MD received his medical degree from Washington University School of Medicine. He did his internship and psychiatry residency at McLean Hospital, Massachusetts General Hospital, and Harvard Medical School. He is currently the Director of the Department of Postgraduate and Continuing Education at McLean Hospital and an Assistant Professor of Psychiatry at Harvard Medical School.For the past 25 years, he has been an academic...
2023-02-1459 minThe Fit and Fabulous PodcastS2E39: Esther Blum | Integrative Dietitian, Author, Mom, and LOVER OF EXERCISE!On today's episode, Dr. Jaime interviews the incredible Esther Blum!"Hi, I’m Esther Blum–integrative dietitian, author, mom, and lover of any exercise I can do in 20 minutes or less. I’ve overcome Lyme, mold toxicity, adrenal burnout and Epstein-Barr Virus and have been coaching my clients for over 27 years to help them heal complex medical issues, balance hormones, lose weight, and eliminate the need for medication.I’m a staunch advocate for my clients who’ve been gaslit by doctors because their bloodwork and symptoms are “normal” even when they know something is wrong. I spend...
2023-02-071h 00The Fit and Fabulous PodcastS2E38: Laurie Mintz, Ph.D. | Why Orgasm Equality Matters and How to Get ItOn today's episode, Dr. Jaime interviews in Sex Therapist, Dr. Laurie Mintz!Dr. Laurie Mintz is a feminist author, therapist, professor, and speaker whose life’s work has been committed to helping people live more authentic, meaningful, joyful—and sexually satisfying—lives through the art and science of psychology.SPONSOR: KOZE - Enjoy an amazing discount using code DRFIT at www.kozehealth.com today! Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify
2023-01-3149 minThe Fit and Fabulous PodcastS2E37: Susan Bratton | Get Ready for the BEST SEX of Your Life!Today's episode is a HOT one! Enjoy Dr. Jaime interviewing Sexual Biohacker, "Orgasmanaut" and Intimacy Expert to MILLIONS: Susan Bratton!A lifelong entrepreneur, Susan is CEO of two companies. The 20, founded in 2019, is a supplement company specializing in libido support for sexual vitality. Based on the 80/20 rule, which states that 80% of your results are due to 20% of your efforts—if only you know what 20% to choose. The 20’s blood flow supplement, libido vitamins, and sexual energy bars⸺FLOW and DESIRE⸺make the “what to choose” dilemma a no-brainer by providing the just-right balance of vitamins and botanica...
2023-01-231h 04The Fit and Fabulous PodcastS2E36: Dr. Jacey Folkers BS, DC | Are YOU Ready to Rise to Wellness?On today's episode, Dr. Jaime interviews found of Rise to Wellness, Dr. Jacey Folkers. As the founder of Rise To Wellness, Dr. Jacey Folkers BS, DC, is passionate about helping patients find true health. His approach focuses on stimulating the body’s natural healing process and identifying supporting lifestyle changes that can make significant improvements in patients’ lives. A Nebraska native, Dr. Folkers earned his Doctorate of Chiropractic from Cleveland College of Chiropractic and has become a certified Functional Medicine Practitioner from Functional Medicine University.SPONSOR: KOZE - Enjoy an amazing discount using code DRFI...
2023-01-161h 00The Fit and Fabulous PodcastS2E35: Dr. Scott Sherr | Hyperbaric Oxygen Therapy is AWESOME!On today's episode, Dr. Jaime interviews the incredibly talented Dr. Scott Sherr. Dr. Scott is a Board Certified Internal Medicine Physician Certified in Hyperbaric Oxygen Therapy (HBOT) and Health Optimization Medicine (HOMe).SPONSOR: Get 20% off SPARKLE WELLNESS products using code DRFIT at www.lovesparkle.life. Check out Sparkle Wellness' brand new Collagen for Bone Mineral Density. Dr. Jaime LOVES the NEW Osteoboost!!Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify
2023-01-0359 minThe Fit and Fabulous PodcastS2E34: Jason Prall | Filmmaker, Entrepreneur & Health Optimization PractitionerOn today's episode, Dr. Jaime interviews mechanical engineer turned entrepreneur, filmmaker, and Health Optimization Practitioner, Jason Prall!Jason Prall is a former mechanical engineer turned entrepreneur, filmmaker, and Health Optimization Practitioner. Due to 20 years of his own health challenges, Jason was given the opportunity to discover the reality behind his symptoms. Through this process, he began working remotely with individuals around world to provide solutions for those suffering from complex health issues that their doctors were unable to resolve. In 2016, Jason transitioned from working in integrative disease care model to a model of health optimization and lifestyle...
2022-12-271h 13The Fit and Fabulous PodcastS2E33: Tyler Lamarche | Founder & CEO of Regenerative Life FitnessOn today's episode, Dr. Jaime interviews Founder & CEO of Regenerative Life Fitness, Tyler Lamarche! "I am a transformation coach that works with Entrepreneurs who are ready to own their body to own their pride and access their hidden ancestral potential, reawakening the lion within them by conquering their mindset, using ancestral nutrition and utilizing superior methods of exercise to reverse the clock.My goal is to change the current narrative of using medications to band-aid our health issues instead of fixing the root cause of why we have our health issues in the first place. T...
2022-12-1953 minThe Fit and Fabulous PodcastS2E32: Dr. Philip Ovadia | Cardiac Surgeon | "Stay Off My Operating Table"On today's episode, Dr. Jaime interviews Board-certified Cardiac Surgeon and founder of Ovadia Heart Health, Dr. Philip Ovadia."I am a board-certified Cardiac Surgeon and founder of Ovadia Heart Health. Our mission is to optimize the public’s metabolic health and help people like you stay off my operating table.As a heart surgeon who used to be morbidly obese, I have seen firsthand the failures of mainstream diets and medicine. I realized that what helped me lose over 100 pounds was the same solution that could have prevented thousands of open heart surgeries I’ve perf...
2022-12-1253 minThe Fit and Fabulous PodcastS2E31: Two Krazy Ketos!!!!On today's episode, Dr. Jaime interviews the amazing Joe and Rachel, also known as, TWO KRAZY KETOS!Joe and Rachel are happily married with 3 wonderful boys: John Paul, Anthony and Caleb. After years of trying every type of weight loss plan you can think of, from severe calorie restriction to CrossFit, we decided to try the ketogenic lifestyle. Thankful for the opportunity to look forward to a happy and healthy future with their three adult sons, Joe and Rachel are excited to share their keto journey and hopefully encourage other families to change their diet...
2022-12-0655 minThe Fit and Fabulous PodcastS2E30: Kelli Thompson | Closing the Confidence Gap: Boost Your Peace, Your Potential, and Your PaycheckOn today's in-studio episode, Dr. Jaime interviews Women's Leadership Coach, Keynote Speaker and Author of "Closing the Confidence Gap: Boost Your Peace, Your Potential, and Your Paycheck." Kelli Thompson.THE BACKSTORY"I did a crazy thing. I left the security of working in corporate America to start my own leadership coaching and speaking practice. I was busy climbing the corporate ladder, leading teams in banking and technology. I remember so many days of meetings, filled with rooms where I was one of just a few women at the table. I grew fr...
2022-11-2857 minThe Fit and Fabulous PodcastS2E29: Kara Smith | 5th Generation Rancher and Founder of Colorado Craft BeefOn today's episode, Dr. Jaime interviews 5th Generation Rancher and Founder of Colorado Craft Beef, Kara Smith! What should listeners know about your business?Our business is based on providing the best quality beef and eating experience to customers across the country. We are able to accomplish this mission by raising the cattle ourselves and working with top performers in other sectors of the industry to allow the product to be some of the best beef you can find. We age all beef for 2-3 weeks before it’s processed while feeding local by...
2022-11-2249 minThe Fit and Fabulous PodcastS2E28: Guy "Doctor Guy" Citrin, ND | Stop Masking The SymptomsOn today's episode, Dr. Jaime interviews Guy "Doctor Guy" Citrin, ND. Driven and warmhearted naturopathic doctor Guy Citrin, ND, dedicates his time and expertise to helping men and women improve their general health and quality of life at his private practice, Doctor Guy, in Mid-Wilshire, Los Angeles.Dr. Guy combines innovative integrative modalities with functional, naturopathic, and conventional medicine for the best possible results. He has diverse experience, education, and training, and specializes in treating chronic disease, hormone imbalance, joint pain, gut health, anti-aging, and regenerative medicine.SPONSOR: Get 20% off SPARKLE WELLNESS products using...
2022-11-1455 minThe Fit and Fabulous PodcastS2E27: Dr. Liz Jenkins | There IS Hope! | Licensed Marriage and Family TherapistOn today's episode, Dr. Jaime interviews Licensed Marriage and Family Therapist, Dr. Liz Jenkins. Liz's Treatment Philosophy: My goal as a therapist is to assist you in identifying, understanding and resolving the issues or areas in your life that are not working. Each of us is a unique individual and it is my role to bring the information to you in a way that meets your own style and situation.I will show you there is hope and help you see that things do not h...
2022-11-0853 minThe Fit and Fabulous PodcastS2E26: Dr. John Rusin | Pain-free Performance Training ModelOn today's episode, Dr. Jaime interviews Dr. John Rusin. Dr. Rusin is one of the fitness and sports performance industry’s leading experts in the pain-free performance training model that blends the world of strength and conditioning with clinical movement based diagnostic medicine to provide the ultimate results based methods, programming and practice for an impressively diverse demographic of elite athletes and general fitness clients.SPONSOR: KOZE - Enjoy an amazing discount using code DRFIT at www.kozehealth.com today! Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by...
2022-10-311h 05The Fit and Fabulous PodcastS2E25: Eric Reynolds | KetoFiveOOn today's episode, Dr. Jaime interviews retired police officer and Ketogenic/ Carnivore lifestyle proponent, Eric Reynolds! Eric shares with us his incredible journey in both life and lifestyle. SPONSOR: WILD HEALTH - Stop feeling overwhelmed on your health journey. Get in-depth bloodwork analysis, a lifestyle assessment and more, today!! Enjoy 20% off using code DRFIT20 at www.wildhealth.com. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify
2022-10-2444 minThe Fit and Fabulous PodcastS2E24: Karin Ashley, NP | More Time, Attention, Focus and Addressing the ROOT CAUSEOn today's episode, Dr. Jaime interviews Women's Health Nurse Practitioner and Health Coach, Karin Ashley, NP!Karin graduated with a Bachelor's Degree in Nursing (BSN) in 2007, a Master's Degree in Nursing (MSN) in 2010, Board Certification as a Women's Health Nurse Practitioner (APRN), also in 2010. Karin was a student of the Integrative and Functional Women's Health Training for practitioners with Aviva Romm, MD in 2020-2021. She maintain her board certification, but now practice as an Integrative and Functional Women's Health Coach, where she feels she can best serve her clients with more time, more attention, and more focus...
2022-10-1856 minThe Fit and Fabulous PodcastS2E23: Dr. Laura Buchanan & Dr. Tro | It's Never Too Late to Make a Positive ChangeOn today's episode, Dr. Jaime interviews Dr. Laura Buchanan and Dr. Tro. This expert team understands type 2 diabetes, obesity, metabolic diseases and food addiction firsthand. This team of physicians and health coaches will work with you to create a thorough medical plan to meet your goals and help overcome any challenges you face. It is never too late to make a positive change.SPONSOR: Salt your food like Dr. Jaime with the incredible REAL SALT. Use discount code DRFIT at www.redmond.life. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and H...
2022-10-111h 07The Fit and Fabulous PodcastS2E22: Lance Schuttler | Biohacking Brain Health and Neurogenesis With DHAOn today's episode, despite him being an Iowa Hawkeye (we still love ya!), Dr. Jaime interviews the CEO and owner of Ascent Nutrition, Lance Schuttler. Lance graduated from the University of Iowa with a bachelor’s degree in Health Science, he is a Contributing Health and Wellness Writer at The Epoch Times and his work also includes the topics of regenerative agriculture, resource-based economies and quantum technologies.Lance is a facilitator and collaborator of big ideas, visions and projects that spark creative and healing solutions in our world.SPONSOR: Salt your food like Dr...
2022-10-0453 minThe Fit and Fabulous PodcastS2E21: Logan Delgado | AKA Goody Beats & Co-Owner of BioCoachOn today's episode of the Fit and Fabulous Podcast, Dr. Jaime interviews her good friend and fellow health and fitness entrepreneur, Logan Delgado AKA Goody Beats!!SPONSOR: Get 20% off SPARKLE products using code DRFIT at www.lovesparkle.life. Specially formulated collagen peptides, clinically proven to improve skin elasticity and reduce fine lines and wrinkles. Dr. Jaime loves the Skin Boost Plus!Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify
2022-09-2057 minThe Fit and Fabulous PodcastS2E20: Charles D'Angelo | TRANSFORMATION HAPPENS HERE!On today's episode, Dr. Jaime interviews best-selling author, inspirational speaker, and the country’s most sought-after weight loss and life transformation coach: Charles D'Angelo. A COACH LIKE NO OTHERIf you know of anyone, from any walk of life, who has lost a significant amount of weight and discovered a whole new self, odds are good that this man was behind them. Charles D'Angelo is the voice of powerful life change, and he has guided thousands of men, women and young people - of all ages, shapes and sizes - to new, empowered versions of...
2022-09-1459 minThe Fit and Fabulous PodcastS2E19: Dr. Kevin Stock | A Dentist's Perspective on Meat-based DietsOn today's episode, Dr. Jaime interviews Dentist, Podcast Host and all around nice dude, Dr. Kevin Stock. Dr. Stock is a dentist who has been on a lifelong mission to discover how to bring about the highest levels of health and fitness. Since his driving compass has been optimizing health and fitness, he was drawn to a niche area of dentistry called Dental Sleep Medicine (DSM). After graduating dental school and getting some advanced training, he opened a practice strictly devoted to treating Obstructive Sleep Apnea (OSA) and helping people sleep better by breathing better....
2022-09-0556 minThe Fit and Fabulous PodcastS2E18: Ask Dr. Jaime Anything!On today's episode of the Fit and Fabulous Podcast, Dr. Jaime answers YOUR questions!!SPONSOR: KOZE - Enjoy an amazing discount using code DRFIT at www.kozehealth.com today! Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify
2022-08-2947 minThe Fit and Fabulous PodcastS2E17: Dr. Gabrielle Lyon | Muscle-Centric Medicine (LIVE from Hard to Kill Summit 2022!)On today's episode, Dr. Jaime interviews the one...the only...one of the most anticipated guests since the start of this show...DR. GABRIELLE LYON!!!Dr. Lyon received her doctorate in osteopathic medicine from the Arizona College of Osteopathic Medicine and is board-certified in family medicine.She earned her undergraduate degree in Human Nutrition from the University of Illinois Urbana-Champaign where she studied vitamin and mineral metabolism, chronic disease prevention and management and the physiological effects of diet composition.She also completed a research/clinical fellowship in Nutritional Science and Geriatrics at Washington University in...
2022-08-241h 03The Fit and Fabulous PodcastS2E16: Dr. Kelly Casperson | We NEED to Talk About SexOn today's episode, Dr. Jaime welcomes back two-time Fit and Fabulous Podcast guest, Dr. Kelly Casperson, for a discussion that simply NEEDS to happen! "I teach women about sex. I am a urologist. A woman. A wife. I have advanced training in pelvic medicine and surgery. Women cry in my office every week. Their confidence is broken. They don’t desire intimacy. Or they desire better intimacy. No tools learned in medical school prepared me for the wave of women that are hungry for help and education. So I pursued even more education. Sexual health. In...
2022-08-1859 minThe Fit and Fabulous PodcastS2E15: Jeff Nobbs | Possible Robot and Co-founder of Zero Acre FarmsOn today's episode, Dr. Jaime interviews entrepreneur and possible robot, Jeff Nobbs.Jeff Nobbs is an entrepreneur (he likes being called that because it allows him to occasionally be unemployed while still sounding like he’s on top of everything) and thinker (his wife calls him a robot programmed to act human, but he thinks “thinker” sounds more profound than “robot”, and the title allows him to lounge around doing nothing claiming to be “thinking”).Now it’s 2022 and Jeff has decided, of all things, to enter the oil business. After realizing that n...
2022-08-0856 minThe Fit and Fabulous PodcastS2E14: Dr. Sean O'Mara | The leading Performance Optimizing Physician in the WorldOn today's episode, Dr. Jaime interviews The leading Performance Optimizing physician in the world, Dr. Sean O'Mara! Dr. O'Mara works with business executives, professional performers and athletes motivated to improve outcome through innovative techniques of clinical enhancement. Dr. O’Mara is a partner within an innovative medical startup in Minneapolis MN called Lantu which optimizes health. Dr. O’Mara enjoys speaking with audiences about the dramatic changes within the healthcare system immediately ahead following the inevitable reversal of chronic disease and the considerable advantages which it will bring to individuals, organizations and indeed civilization as a who...
2022-08-0551 minThe Fit and Fabulous PodcastS2E13: Dr. Anthony Jay | Estrogenics & The Exposure to ChemicalsOn today's episode, Dr. Jaime interviews best-selling Author, Biochemist, Medical Researcher and World-renowned Consultant, Dr. Anthony Jay. Dr. Jay earned a B.A. with a double major in Biology and Theology from Ave Maria University in Naples, Florida, where he researched HIV (human immunodeficiency virus) inhibitors. After college, he continued to work with virus (lentivirus) in the context of Alzheimer's disease for the U.S. Department of Veteran's Affairs. Next, Dr. Jay earned his Ph.D. in Biochemistry from Boston University School of Medicine, researching fats, hormones, and cholesterol. Dr. Jay has also worked for 3 years as a s...
2022-07-2555 minThe Fit and Fabulous PodcastS2E12: We NEED to Talk About Roe v. Wade w/ Dr. Jaime, Dr. Patel and Dr. WeedinOn today's SPECIAL EDITION episode of The Fit and Fabulous Podcast, Dr. Jaime has a science and fact-filled conversation about the overturning of Roe v. Wade (and more) with Board-certified Maternal-Fetal Medicine Specialist, Dr. Emily Patel and Board-certified Reproductive Endocrinologist, Dr. Elizabeth Weedin. DR. JAIME SEEMAN is an Obstetrician-Gynecologist with a background in Nutrition, Exercise and Health Science. She is also a current Fellow in Integrative Medicine and a Board-Certified Ketogenic Nutrition Specialist. Learn more at https://www.doctorfitandfabulous.com/DR. EMILY PATEL is a Maternal-Fetal Medicine S...
2022-07-181h 40The Fit and Fabulous PodcastS2E11: Dave Feldman | Reverse Engineering the MysteryOn today's episode, Dr. Jaime interviews Engineer and Entrepreneur, Dave Feldman. "I’m a senior software engineer and entrepreneur.I began a low-carb, high-fat diet in April 2015 and have since learned everything I could about it with special emphasis on cholesterol given my lipid numbers spiked substantially after going on the diet. As an engineer, I spotted a pattern in the lipid system that’s very similar to distributed objects in networks.I’ve since learned quite a bit on the subject both through research and experimentation which has revealed some very powerful data (se...
2022-07-121h 03The Fit and Fabulous PodcastS2E10: Alan Aragon | Nutrition Science and Training ExpertOn today's episode, Dr. Jaime interviews Nutrition Science and Training Expert, Alan Aragon. Alan Aragon is a nutrition researcher and educator with over 25 years of success in the field. He is known as one of the most influential figures in the fitness industry’s movement towards evidence-based information. His notable clients include Stone Cold Steve Austin, Derek Fisher, and Pete Sampras. Alan writes a monthly research review (AARR) providing cutting-edge theoretical and practical information. Alan’s work has been published in popular magazines as well as the peer-reviewed scientific literature. He co-authored Nutrient Timing Revisited, the most-viewed arti...
2022-06-2759 minThe Fit and Fabulous PodcastS2E9: Michelle Hurn, RD LD | The Dietitian's DilemmaOn today's episode, Dr. Jaime interviews Michelle Hurn, RD LD: Michelle Hurn is a registered and licensed dietitian with eleven years of experience as a clinical, acute care dietitian, lead dietitian in psychiatric care, and outpatient dietitian. Michelle is an avid endurance athlete, she has qualified for the Boston Marathon 12 times, and on November 7th 2020, she recently won her first ultra marathon covering 44.63 miles in a 6 hour timed race. While practicing inpatient and outpatient care in the hospital setting, Michelle discovered a disheartening connection between the high carbohydrate, low fat, “sugar in moderation,” nutrition guidelines she was requi...
2022-06-2155 minThe Fit and Fabulous PodcastS2E8: Dr. Courtney Hunt | Your DNA Needs This Episode!On today's episode, Dr. Jaime interviews the one and only, Dr. Courtney Hunt! Dr. Hunt is a world leader in the field of quantum biology, mitochondrial health, nutrigenetic medicine, and hormonal health and focuses on how DNA interacts with the environment, lifestyle, and food choices to influence wellness. Her goal is to work with you to develop a personalized health plan that improves your energy, balances your hormones, and shows you the diet that works best with your DNA. Whether you have been told there is no treatment for your chronic illness, or you are searching for peak performance...
2022-06-1358 minThe Fit and Fabulous PodcastS2E7: Dr. Aseem Malhotra | The Most Influential Cardiologist in BritainOn today's episode, Dr. Jaime interviews Dr. Aseem Malhotra. Known as one of the most influential cardiologists in Britain, Dr. Aseem Malhotra is successfully leading the campaign against excess sugar consumption. Learn more at www.doctoraseem.com.SPONSOR: KOZE Red Light. Use Discount Code DRFIT at www.kozehealth.com Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify
2022-06-0659 minThe Fit and Fabulous PodcastS2E6: Ashleigh VanHouten | It Takes Guts...and SO Much More!!On today's episode, Dr. Jaime interviews the one and only Ashleigh VanHouten! Ashleigh is an author, speaker, podcast host, health coach, and leading authority on understanding the nutrient density of animal protein: she’s the author of one of the only nose-to-tail, organ-meat centric cookbooks in existence, called It Takes Guts. She also co-wrote another cookbook called Carnivore-ish. She is the host of the Muscle Maven Radio podcast—with more than 1.5 million downloads— where she interviews some of the leading minds in exercise and nutrition methodology and overall wellness.EPISODE SPONSOR: Enjoy 20% Off at www.lovespa...
2022-05-301h 01The Fit and Fabulous PodcastS2E5: Dr. Stephen Hussey | Chiropractor & Heart Attack SurvivorOn today's episode, Dr. Jaime interviews Author, YouTuber, Podcast Host, PhD in Philosophy, Chiropractor & Heart Attack Survivor: Dr. Stephen Hussey. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify
2022-05-231h 00The Fit and Fabulous PodcastS2E4: J Gulinello MS, CNSc, FNTP | Nutritional Therapist & Ancestrally Based PractitionerOn today's episode, Dr. Jaime interviews Nutritional Therapist & Ancestrally Based Practitioner, J Gulinello MS, CNSc, FNTP. J and Kathleen share a love for optimizing wellness through connecting back with an ancestral way of life. Through their own individual journeys they met as group leaders for the Nutritional Therapy Association. As their friendship grew, their passion for helping to educate and support others through a deeply rejuvenating nature-inspired and community focused retreat center started to come to fruition, and Perpetual Health became a place where all are encouraged to connect back to their ancestral roots. Learn more at h...
2022-05-1657 minThe Fit and Fabulous PodcastS2E3: Andy Hnilo | Founder of Alitura | Accident to an Accidental EntrepreneurOn today's episode of the Fit and Fabulous Podcast, Dr. Jaime interviews Alitura Founder and CEO, Andy Hnilo. "I woke up in a hospital bed on the night of March 20th, 2011. I had been struck by a series of large vehicles while crossing a busy street. I had a collapsed lung, seven broken ribs and a severe compound fracture of my jaw, which was broken in five places. Out of desperation to repair my own facial scarring, I began making my own natural skincare products at home.I recognized that I had the power to c...
2022-05-021h 06The Fit and Fabulous PodcastS2E2: Doug Brignole | Bodybuilding Champion, Author, Trainer and SpeakerOn today's episode, Dr. Jaime interviews Bodybuilding Champion, Author, Trainer and Speaker, Doug Brignole. Throughout his competitive career—which spans over 40 years—he has won numerous bodybuilding titles, including 1982 AAU Mr. America (medium tall division) and 1986 AAU Mr. Universe (light heavy weight division). He has authored numerous magazine articles and co-authored a university sociology book (“Million Dollar Muscle”). His most recent book—“The Physics of Resistance Exercise”—is endorsed by ten PhD professors (i.e., exercise science, physics, neurobiology, biomedical engineering and paleoanthropology), plus three orthopedic surgeons. He has conducted seminars throughout the U...
2022-04-251h 11The Fit and Fabulous PodcastS2E1: SO. MUCH. SEEMAN. | Ben Seeman AKA SGT Fit and FabulousOn today's episode, Dr. Jaime Seeman interviews the one and only, her partner in life and business, her husband and her baby daddy: Ben Seeman AKA SGT Fit and Fabulous.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify
2022-04-181h 05The Fit and Fabulous PodcastEpisode 38: Dr. Anthony Chaffee | All-American Rugby Player, MD & Nutritional ResearcherOn today's episode, Dr. Jaime interviews All-American Rugby Player, MD & Nutritional Researcher, Dr. Anthony Chaffee. Dr. Chaffee is an American medical doctor and Neurosurgical resident who, over a span of 20+ years, has researched the optimal nutrition for human performance and health. It is his assertion that most of the so-called chronic diseases we treat as doctors are caused by the food we eat, or don't eat, and can be reversed with dietary changes to a species specific diet. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle fr...
2022-04-041h 07The Fit and Fabulous PodcastEpisode 37: Lily Nichols | Evidence-based Prenatal NutritionOn today's episode, Dr. Jaime interviews RDN/CDE, Lily Nichols. Lily Nichols: "There is arguably no time more important to have optimal nutrition than during pregnancy and this, my friends, is my forte. My career as a registered dietitian/nutritionist and certified diabetes educator unfolded rather organically and my work has included prenatal nutrition public policy, consulting, research, writing, and clinical practice. All of these experiences have brought me to where I am today. For you, this means you can trust that I have an in-depth understanding of all sides of the prenatal nutrition coin (i...
2022-03-281h 09The Fit and Fabulous PodcastEpisode 36: Matt Maruca | Founder & CEO of RA OpticsOn today's episode, Dr. Jaime interviews RA Optics Founder and CEO, Matt Maruca. From www.raoptics.com:"So, I decided to name my new endeavor "Ra Optics". A tribute to the sun; a nod to the ancient wisdom that is the foundation for all modern knowledge, a mission firmly rooted in advanced modern science in everything that we do, and bringing the two together in ways that have never been done before.We are bringing the light of nature and truth back to the modern world.In addition to creating the wo...
2022-03-211h 18The Fit and Fabulous PodcastEpisode 35: Dr. David Minkoff | Alternative Healthcare ExpertOn today's episode, Dr. Jaime interviews Dr. David Minkoff.Dr. Minkoff is an alternative healthcare expert, guest lecturer, writer, tv and radio show guest. He also authors two weekly newsletters, the BodyHealth Fitness Newsletter and the Optimum Health Report. Dr. David Minkoff graduated from the University of Wisconsin Medical School in 1974 and was elected to the “Phi Beta Kappa” of medical schools, the prestigious Alpha Omega Alpha Honors Medical Fraternity for very high academic achievement. He is board certified in pediatrics and has completed a fellowship in Infectious Diseases at the University of California in San Diego, whic...
2022-03-141h 07The Fit and Fabulous PodcastEpisode 34: Dr. Kandace Kichler | Bariatric SurgeryOn today's episode, Dr. Jaime interviews Bariatric Surgeon, Dr. Kandace Kichler. Dr. Kandace Kichler is a double board certified general surgeon with fellowship training in minimally invasive and bariatric Surgery. She is a Diplomate of the American Board of Obesity Medicine and the Medical Director of Bariatric Surgery at HCA Florida JFK Hospital in Atlantis, Florida. Dr. Kichler is also an Affiliated Assistant Professor, Department of Medical Education at the University of Miami Miller School of Medicine.Episode Sponsor: That's It. Use code DRFIT to get 20% of your first order. www.th...
2022-03-0746 minThe Fit and Fabulous PodcastEpisode 33: Dr. Joshua Dahlke | Maternal and Fetal Medicine PhysicianOn today's episode, Dr. Jaime interviews her colleague, Maternal and Fetal Medicine Physician, Dr. Joshua Dahlke.Episode Sponsor: KETO BRICK - Enter code DRFIT to be entered for a chance to win a one week supply of keto brick! www.ketobrick.com Episode Sponsor: That's It. Use code DRFIT to get 20% of your first order. www.thatsitfruit.com/drfitFit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spo...
2022-02-281h 05The Fit and Fabulous PodcastEpisode 32: Victoria Field | Living with Long-Haul CovidOn today's episode, Dr. Jaime interviews Metabolic Health Initiative Co-Founder and former Professional Athlete, Victoria Field. Victoria Co-Founded the Metabolic Health Initiative (MHI) with a mission to revolutionize science and medicine by refocusing attention on the importance of nutrition and metabolism in treating disease, extending life, and improving human performance. MHI is dedicated to providing the most cutting edge evidence-based education to scientists, healthcare professionals, and the general public through digital content and live events.Episode Sponsor: Visionary Foods. Use code DRFITANDFABULOUS to get 15% off your. www.visionaryfoods.net Episode Sponsor: Tha...
2022-02-211h 03The Fit and Fabulous PodcastEpisode 31: Dr. Amy Killen | Anti-aging and Regenerative MedicineOn today's episode, Dr. Jaime interviews Anti-aging and Regenerative Medicine Physician, Dr. Amy Killen. Board Certified in Emergency Medicine with 10+ years of direct patient care, Dr. Killen has been practicing Anti-Aging and Regenerative Medicine for more than five years. She is fellowship trained in Anti-Aging and Regenerative Medicine through the American Academy of Anti-Aging Medicine and have done extensive additional training in aesthetics, platelet rich plasma and stem cells, hair restoration, bio-identical hormones, nutrition, fitness and sexual health.Dr. Killen is the Medical Director of BioRestoration Medical, a busy clinic with a comprehensive, integrative approach to health l...
2022-02-1452 minThe Fit and Fabulous PodcastEpisode 30: Jake Aylward | Head Strength & Conditioning Coach | Bellevue UniversityOn today's episode, Dr. Jaime interviews the Head Strength & Conditioning Coach at Bellevue University. Jake joined the Bellevue University baseball coaching staff as an assistant coach in 2016 after a three-year career with the Bruins from 2009-11. Aylward heads the strength and conditioning program for the Bruins and has helped the baseball team make two appearances in the Avista NAIA World Series since 2016 as well as helping guide the team to a pair of 50-win seasons. The Bruins have been top 15 in home runs and slugging percentage in the NAIA for the past three seasons since Aylward's arrival on staff.
2022-02-0752 minThe Fit and Fabulous PodcastEpisode 29: Robert Sikes | KETO SAVAGEOn today's episode, Dr. Jaime interviews the founder of Keto Brick and leader of the world-renowned KETO SAVAGE empire, Robert Sikes! Episode Sponsor: KETO BRICK - Enter code DRFIT to be entered for a chance to win a one week supply of keto brick! www.ketobrick.com Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify
2022-01-3159 minThe Fit and Fabulous PodcastEpisode 28: Dr. Michelle Levitt | Pediatric Obesity SpecialistOn today's episode, Dr. Jaime interviews Pediatric Obesity Specialist Dr. Michelle Levitt. After 20 years as a practicing board certified pediatrician, she's taken on the mission of educating families about how to use food to prevent childhood obesity and other illnesses. Learn simple ways you can improve the health of your family!Episode Sponsor: Visionary Foods Nutola. Visionary Foods is here to level up your health from the inside out. We proudly create, craft, and deliver products with inclusive formulas that are friendly to all populations. Get 15% OFF using code DRFITANDFABULOUS at...
2022-01-2459 minThe Fit and Fabulous PodcastEpisode 27: Dr. Rachel Rubin | Urologist and Sexual Medicine SpecialistOn today's episode, Dr. Jaime interviews Dr. Rachel Rubin!Dr. Rachel S. Rubin is a board-certified urologist and sexual medicine specialist. She is one of only a handful of physicians with fellowship training in sexual medicine for all genders. Dr. Rubin is a clinician, researcher, and passionate educator. In addition to being education chair for the International Society for the Study of Women’s Sexual Health (ISSWSH), she serves as associate editor for the journal Sexual Medicine Reviews. Dr. Rubin completed her medical education at Tufts University, her urology training at Georgetown University, and her sexual medicine fel...
2022-01-1759 minThe Fit and Fabulous PodcastEpisode 26: Dr. Stephanie Estima | Hello Betty and The Estima DietOn today's episode, Dr. Jaime interviews Dr. Stephanie Estima. Dr. Stephanie is a doctor of chiropractic with a special interest in metabolism, body composition, functional neurology, and female physiology. She’s been featured on Thrive Global, of the Huffington Post, has over 3.5 million article reads on Medium.com and has helped thousands of women lose weight, regulate hormones, and get off medications with her signature program, The Estima Diet. You can hear her every week on her podcast, Better! With Dr. Stephanie.SHOP THE VUSH EMPRESS 2 WITH MY 60% OFF CODE FITFAB HERE, htt...
2022-01-101h 17The Fit and Fabulous PodcastEpisode 25: Dr. Stephanie Rimka | Brain and Body SolutionsOn today's episode, Dr. Jaime interviews the world-renowned brain-based disorder healer, Dr. Stephanie Rimka!Dr. Stephanie Rimka, BA, DC, BCN is a holistic brain optimization specialist focusing on integrated neurotherapies to identify and address the root cause of mental illness, learning disorders, and chronic illness. She has dedicated over 25 years to learning the best practices in functional medicine from masters in their fields. Dr. Rimka offers a unique style of intuition and caring blended with a clinically based multi-therapeutic approach to solve hard-to-treat health problems. Her out-of-the-box, innovative approach to addressing complex problems with simple solutions, based...
2022-01-031h 14The Fit and Fabulous PodcastEpisode 24: Dr. Paul Saladino | The Carnivore MDOn today's episode, Dr. Jaime interviews the "Carnivore MD," Dr. Paul Saladino! Dr. Saladino is the leading authority on the science and application of the carnivore diet. He has used this diet to reverse autoimmunity, chronic inflammation and mental health issues in hundreds of patients, many of whom had been told their conditions were untreatable.In addition to his personal podcast, Fundamental Health, he can be found featured on numerous podcasts including The Minimalists, The Model Health Show, Bulletproof Radio, The Dr. Gundry Podcast, The Ben Greenfield Podcast, Dr. Mercola, Health...
2021-12-271h 08The Fit and Fabulous PodcastEpisode 23: Dr. Cecily Anne Clark-Ganheart | The Fasting DocOn today's episode, Dr. Jaime interviews Dr. Cecily Anne Clark-Ganheart AKA The Fasting Doc. Dr. Cecily Anne Clark-Ganheart, MD, FACOG is a maternal-fetal and obesity medicine physician and speaker, located in the Kansas City Area. She became interested in obesity medicine after her struggles with weight loss. Through combining intermittent fasting and real foods, Dr. Cecily Anne has lost over 55 pounds. She now incorporates her personal experience, knowledge of intermittent fasting, and knowledge of obesity medicine to assist patients in achieving health beyond the scale.Today's episode is sponsored by SECCO Wine Club. Use code DRFIT at ww...
2021-12-2049 minThe Fit and Fabulous PodcastEpisode 22: Hollywood Actor Luke Cook | Sabrina, Dollface and More!On today's episode, Dr. Jaime interviews Hollywood actor, Luke Cook. You've seen him as Lucifer in Netflix's Chilling Adventures of Sabrina, the upcoming season of Dollface on Hulu and so much more! Luke takes full advantage of being on a vagina doctor's podcast and asks some of the most entertaining questions yet! Hold on tight, folks! SHOP THE VUSH EMPRESS 2 WITH MY 60% OFF CODE FITFAB HERE, https://bit.ly/DrJEmpressFit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus......
2021-12-131h 13The Fit and Fabulous PodcastEpisode 21: Dr. Kelly Casperson | I Teach Women About SexOn today's episode, Dr. Jaime interviews Urologist, Dr. Kelly Casperson. As described by Dr. Casperson, "I teach women about sex. I am a urologist. A woman. A wife. I have advanced training in pelvic medicine and surgery. Women cry in my office every week. Their confidence is broken. They don’t desire intimacy. Or they desire better intimacy. No tools learned in medical school prepared me for the wave of women that are hungry for help and education. So I pursued even more education. Sexual health. Intimacy. The science of desire and female sexual response. Coaching and mind work. I...
2021-12-0651 minThe Fit and Fabulous PodcastEpisode 20: Dr. Robert Kiltz | Reproductive Endocrinologist & Fertility SpecialistOn today's episode, Dr. Jaime interviews world renowned reproductive endocrinologist and fertility specialist! Visit https://www.doctorkiltz.com to learn more about this incredible physician and person! Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify
2021-11-291h 07The Fit and Fabulous PodcastEpisode 19: Dr. Shawn BakerOn today's episode, Dr. Jaime interviews the one and only Dr. Shawn Baker! Dr. Baker is an Orthopedic Surgeon, World Record Holding Athlete, CEO at Revero and so much more!Thank you to today's sponsor, Milan Laser Hair Removal. Use code FITANDFAB60 to get 60% off any body area including the full body purchase at www.milanlaser.com or call 1-833-NO-RAZOR. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify
2021-11-2252 minThe Fit and Fabulous PodcastEpisode 18: Dr. Robert Cywes | The Carb Addiction DocOn today's episode, Dr. Jaime interviews Dr. Robert Cywes AKA The Carb Addiction Doc!Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify
2021-11-081h 00The Fit and Fabulous PodcastEpisode 17: Tara Garrison | CEO of HIGHER Health + Life CoachingOn today's episode, Dr. Jaime interviews fellow badass boss babe Tara Garrison. Tara is the CEO of HIGHER Health + Life Coaching, she's an author, a Holistic Health Coach and an all around awesome person. Be sure to follow Tara on Instagram at https://www.instagram.com/coachtaragarrison/Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify
2021-11-0259 minThe Fit and Fabulous PodcastEpisode 16: Q&A with Dr. Jaime SeemanOn today's episode, Dr. Jaime answers YOUR questions! Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify
2021-10-2538 minThe Fit and Fabulous PodcastEpisode 15: Matt Bills | The Guy Behind The CameraOn today's episode, Dr. Jaime interviews the guy behind the camera, entrepreneur, author and Producer of the Fit and Fabulous Podcast, Matt Bills.
2021-10-1852 minThe Fit and Fabulous PodcastEpisode 14: Barton Scott, CEO of Upgraded Formulas | Correcting Mineral DeficienciesOn today's episode, Dr. Jaime interviews Barton Scott, CEO of Upgraded Formulas. Together, they take a deep dive into Dr. Jaime's Hair Mineral Analysis. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify
2021-10-1354 minThe Fit and Fabulous PodcastEpisode 13: Ted Naiman, M.D. | Practical Implementation of Diet and Exercise for Health OptimizationOn today's episode, Dr. Jaime welcomes Ted Naiman, M.D. to the Fit and Fabulous Podcast. Ted Naiman is a board-certified Family Medicine physician in the department of Primary Care at a leading major medical center in Seattle. His research and medical practice are focused on the practical implementation of diet and exercise for health optimization. He has an undergraduate degree in mechanical engineering and utilizes engineering principles when dealing with complex systems such as human health and nutrition. Learn more at https://www.dietdoctor.com/authors/dr-ted-naiman-md.
2021-10-0452 minThe Fit and Fabulous PodcastEpisode 12: PCOS Awareness Month with Abby Delaney, M.D. | Reproductive Health SpecialistOn today's episode, Dr. Jaime interviews Dr. Abby Delaney. She’s a board-certified reproductive health specialist focusing on infertility, in-vitro fertilization, polycystic ovary syndrome, endometriosis and reproductive surgery. Today's episode is sponsored by Milan Laser Hair Removal. Visit https://milanlaseromaha.com/ and enter code FITANDFAB60 to get 60% off any body area including the full body purchase!! Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify
2021-09-2754 minThe Fit and Fabulous PodcastEpisode 10: Mary Newport, M.D. | Experiences with Keto and Alzheimer'sOn today's episode, Dr. Jaime interviews Neonatologist, Dr. Mary Newport regarding her personal experience with Alzheimer's and the benefits of a ketogenic lifestyle. Visit Dr. Newport's website at https://coconutketones.com/. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify
2021-09-1358 minThe Fit and Fabulous PodcastEpisode 09: Retired Navy SEAL Thom SheaOn today's episode, on location at UPGRADE Performance Institute, Dr. Jaime interviews retired Navy SEAL Thom Shea!Retired Navy SEAL Thom Shea served with the U.S. Navy for 23 years with distinguished valor before writing his bestselling book, “Unbreakable: A Navy Seal’s Way of Life” and his latest release, “Three Simple Things: Leading During Chaos.” As founder of Unbreakable Leadership, Thom has trained thousands of people around the world to overcome chaos by applying the rule of Three Simple Things to their lives and businesses.Thom developed his leadership process and methods during his military c...
2021-08-3057 minThe Fit and Fabulous PodcastEpisode 07: Randy Borg AKA Father Fit and Fabulous (Jaime's Dad)On today's episode, Dr. Jaime interviews a very special man in her life...her dad! As a member of the 1970/1971 Championship Huskers, Randy Borg provides valuable insight into life as a collegiate athlete in the 60's/70's and how his nutrition and mental health continue to be a priority in retirement.
2021-08-161h 00The Fit and Fabulous PodcastEpisode 05: Katie Starks | Social Media InfluencerOn today's episode, Dr. Jaime interviews social media influencer, wife and mother of 4, Katie Starks. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify
2021-08-021h 03The Fit and Fabulous PodcastEpisode 04: Dr. James DiNicolantonio | Doctor of Pharmacy & Cardiovascular Research ScientistOn today's epsiode, Dr. Jaime has a real "Salty" conversation with Dr. James DiNicolantonio. Dr. DiNicolantonio, is a Doctor of Pharmacy and a cardiovascular research scientist. A well-respected and internationally known scientist and an expert on health and nutrition, he has contributed extensively to health policy and has testified in front of the Canadian Senate regarding the harms of added sugars. He serves as the associate editor of the British Medical Journal’s Open Heart, a journal published in partnership with the British Cardiovascular Society, and is on the editorial advisory boards of several other medical journals. Dr. DiNicolantonio is...
2021-07-261h 28The Fit and Fabulous PodcastEpisode 03: Eric Crouch | Heisman Trophy WinnerOn today's episode, Dr. Jaime interviews Nebraska Husker legend and Heisman Trophy winner, Eric Crouch. The two Huskers discuss the recent NCAA rule changes, maintaining health and fitness after sports and Dr. Jaime even gives Eric a very important quiz!
2021-07-1957 minThe Fit and Fabulous PodcastEpisode 02: Jay MirallesOn today's episode, Dr. Jaime interviews Veteran, Author and Entrepreneur Jay Miralles about his very personal Keto journey and the incredible charitable endeavors he actively leads and supports. Enjoy!Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify
2021-07-1244 minThe Fit and Fabulous PodcastEpisode 01: Meet Jaime Seeman, M.D.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify
2021-07-0424 min