Shows
Brand Building: Living The Whole Picture with Jama PantelThe Hidden Burden of Being ‘The Strong One'Send us a textEpisode Summary:You’ve always been the one who holds it all together. The one others lean on. The one who doesn’t break.But what happens when being strong becomes the reason you feel invisible?In this powerful episode, Jama Pantel explores the quiet weight of being “the strong one”—especially for women who’ve learned to lead, perform, and push through at the expense of their own needs. If you’ve ever felt like asking for help is weakness or showing your real self might cos...
2025-09-0204 minBrand Building: Living The Whole Picture with Jama PantelYour Strategy Isn’t the Problem. It’s That No One Knows Who You Are.Send us a textYour Strategy Isn’t the Problem. It’s That No One Knows Who You Are.Episode Summary:You’ve followed the content plan. You’ve batched the posts. You’ve even nailed the color palette. So why does your brand still feel invisible?In this episode of Brand Building: Living the Whole Picture, Jama Pantel shares why strategy without story falls flat—and how showing up with honesty is what actually builds connection, credibility, and trust.Whether you’ve been holding back your voic...
2025-07-2904 minBrand Building: Living The Whole Picture with Jama PantelYou Know You’re the Brand… Now What?Send us a textYou Know You’re the Brand… Now What?Episode Summary:So… you finally know you’re the face of your brand. That’s a powerful shift. But now what?In this episode, Jama Pantel breaks down the moment every personal brand reaches—where clarity meets confusion. You’ve accepted that you are the brand, not your logo, not your tagline. But what exactly are you supposed to do with that?From her own journey of resisting visibility to becoming the face of her busines...
2025-07-2203 minBrand Building: Living The Whole Picture with Jama PantelHow to Feel Confident Posting Photos of Yourself (Even the One You're Afraid to Share)Send us a textHow to Feel Confident Posting Photos of Yourself (Even the One You're Afraid to Share)Episode Summary:Ever stared at a photo of yourself and thought, “I love this… but I could never post it”?You’re not alone—and you’re not the only one holding back something powerful.In this episode, Jama Pantel unpacks the fear that comes with showing up fully—especially in photos. Whether it feels too bold, too raw, or too you, there’s a reason that image scares you...
2025-07-1503 minBrand Building: Living The Whole Picture with Jama PantelHow to Get Back on Track When You’ve Lost MomentumSend us a textEpisode Summary:In this episode of Brand Building: Living the Whole Picture, Jama Pantel speaks directly to those of us who’ve lost momentum—and aren’t sure how to get it back.Whether you’ve stepped away because of burnout, personal challenges, or just life piling up, this conversation is your reminder that you’re not behind. You’re human. And you don’t have to start over—you just need to start again.From personal stories of caregiving, illness, and even being told by ChatGPT to “s...
2025-07-0804 minBrand Building: Living The Whole Picture with Jama PantelYou’ve Been Networking Your Whole Life (Even If You Didn’t Realize It)Send us a textEpisode Summary:In this heartfelt episode, Jama Pantel unpacks what networking really is—and it’s not business cards and awkward small talk. From her kindergarten best friend cheering her on to the unexpected outpouring of support at a recent event, Jama shares personal stories that prove the most powerful networking happens through real relationships, not rehearsed pitches.Whether you’re building a personal brand, growing a business, or just trying to show up more intentionally in your life, this episode is your reminder that networking isn’t...
2025-07-0104 min
You Are The MagicFrom Behind the Camera to the Center of Her Brand: Jama Pantel on Confidence and VisibilitySend me a text! I'd love to hear your comments, what you'd like to hear on future episodes and your questions.From Behind the Camera to the Center of Her Brand: Jama Pantel on Confidence and VisibilityHow does an introverted photographer become a bold personal brand—and an influencer for a billion-dollar running company? In this grounded and empowering conversation, Christine sits down with Jama Pantel, portrait photographer, brand strategist, podcast host, and quiet powerhouse helping women own their presence on camera and in life.Jama shares ho...
2025-05-1332 minBrand Building: Living The Whole Picture with Jama PantelWhy You Don’t Need to Be Perfect to Show UpSend us a textIn this episode of Living the Whole Picture, Jama Pantel shares a heartfelt reminder: perfectionism isn’t real—and waiting to feel “perfect” only keeps you stuck. If life has been heavy, messy, or just overwhelming lately, this conversation will give you permission to show up as you are.No perfect lighting. No perfect energy. Just real connection. Because that’s what people are really looking for.00:00 – Opening Reminder: Perfection Isn’t the StandardWhy we keep waiting for “perfect” moments that don’t exist—and how real life matters...
2025-04-2903 min
Beyond The Margins with Jen ChambersBonus Episode: Sisterhood in Midlife - a Conversation That Heals and UpliftsSend us a textIn this special bonus episode of Your Voice Matters, I’m sharing a heartfelt, laughter-filled, and deeply real panel conversation originally recorded on The Midlife Butterfly Podcast with the ever-inspiring Kena Siu. I was joined by five phenomenal women and dear friends: Dana Hunter Fradella – Girls Who RecoverJama Pantel – Brand Building: Living the Whole PictureTracy Hill – A Beautiful FixCasey Taton – Inner SparkKena Siu - Midlife ButterflyWe got vulnerable about what it means to grow, heal, and reimagine our lives in midlife. We talked about identity, resilience, reinvention—and the power...
2025-04-231h 14
Midlife Butterfly | Coming Home to Yourself: Presence, Embodiment, Self-Love, Life Coherence & Transformation#14 - How to Make New Friends in Midlife & Why Sisterhood MattersEver felt like making friends as an adult is harder than dating? You’re not alone. In this heart-expanding episode, Kena gathers five powerhouse women—Dana Hunter, Jama Pantel, Case Taton, Jen Chambers, and Tracy Hill—for a raw, funny, and deeply honest conversation about the power of sisterhood. Together, they unpack what happens when life, motherhood, careers, or even healing journeys pull us into isolation. And how reconnecting with other women can reignite our joy, confidence, and sense of belonging.From female friendship breakups to “Bumble for besties,” from vulnerability hangovers to letting go o...
2025-04-011h 10Brand Building: Living The Whole Picture with Jama PantelBridging the Confidence Gap: Empowering Women to Overcome Self-DoubtSend us a textDo you ever feel like you're capable of more but find yourself holding back or second-guessing your abilities? You're not alone. In this episode of Living the Whole Picture, Jama Pantel dives deep into the "confidence gap," a common issue among high-achieving women who doubt their potential despite their accomplishments.Drawing from her personal experiences in politics and entrepreneurship, Jama candidly shares why women often underestimate themselves and practical tips to build authentic confidence. If you're tired of playing small and ready to step boldly into your power, this...
2025-03-2510 min
A Beautiful Fix | Midlife Burnout, Human Design & ReinventionFrom Fear to Freedom: How a Retreat in Teotihuacan Changed EverythingI LOVE hearing from you! Drop me a text! 💬In this episode, Tracy shares a detailed recount of a life-changing retreat in Teotihuacan, Mexico. She is joined by her friend Rhea Bailey as they discuss the journey of overcoming fears and the profound experiences that reshaped her perspective. The story includes transformative activities such as participating in a sweat lodge ceremony, facing claustrophobia in an ancient cave, and discovering the power of surrendering to the process. The retreat emphasized the importance of trusting your heart, pushing through mental barriers, and finding a sense of community and sisterhood. The...
2025-03-1950 min
Inner SparkFrom Snap to Heart: The Journey of a Picture!Send a text In this deeply personal and emotional Shower Sprinkle, I reflect on my recent conversation with photographer Jama Pantel and the profound impact of pictures on our lives. I share stories about about my grandmother, highlighting the importance of capturing memories, preserving legacies, and cherishing the moments we often take for granted. I emphasize the power of pictures to transport us back in time, evoking emotions, smells, and the very essence of cherished experiences. In this episode I ask you all to take more pictures, print them, and appreciate the lasting impact they have on o...
2025-02-1524 min
Her Next Level with Dana Hunter Fradella | Midlife, Manifestation, Feminism & WealthHow to Turn Pain Into Power and Recovery with Jama PantelText me what you love + suggestions to make GWR even better!Episode 6: Turning Pain into Power with Jama PantelBefore she turned 20, Jama Pantel found herself homeless and living in her car as she hustled to pay her way through college and provide support for her mom and siblings back home.On this episode of the Girls Who Recover podcast Jama and I pull back the curtain on her experience losing everything and what happened when she decided to turn pain into personal power. Tune in to learn how you can transform even...
2025-02-111h 02Brand Building: Living The Whole Picture with Jama PantelHow the Runner’s Mindset Builds Resilience in Life and BusinessSend us a textThe Runner’s Mindset: How 35 Years of Running Built My Resilience in Life and BusinessWhat if the secret to overcoming life’s toughest challenges is as simple as adopting a runner’s mindset? In this episode of Living the Whole Picture, I, Jama Pantel, share how over 35 years of running have not only shaped my journey as a photographer and entrepreneur but also helped me navigate life’s biggest hurdles.From losing everything in a college fire to supporting my parents through cancer, running has instilled in me th...
2025-02-0415 minInner SparkHow Photography & Family Fueled Jama Pantel's Success!Send a text Join us for an inspiring conversation with Jama Pantel, a photographer, educator, author, podcaster, and former influencer. Jama's journey is a testament to resilience, demonstrating how vision, hard work, and a deep understanding of her "why" propelled her through challenges and ultimately led her to success. From growing up in rural Texas to building a thriving photography business, Jama's story is one of overcoming adversity, the importance of documenting life's precious moments, and the power of human connection!You can find Jama at: https://www.jamapantel.com/...
2025-02-0152 minBrand Building: Living The Whole Picture with Jama PantelAuthentic Self-Promotion Strategies: Build Confidence and Connect with Your AudienceSend us a textEver felt that "ick" at the thought of promoting your work or yourself, fearing you'll come across as boastful or insincere? You're not alone. Join me, Jama Pantel, as I recount my own journey of turning the awkward task of self-promotion into a genuine act of connection. In this episode of Living the Whole Picture, I explore how shifting the focus from self-centeredness to serving others can transform the way we present our passions. We'll unpack the fears that hold many creatives back and discover practical strategies like sharing personal stories and providing...
2025-01-0713 minBrand Building: Living The Whole Picture with Jama PantelTurning Dreams into Reality: The Power of Goal SettingSend us a textImagine having a roadmap that guides you through life's chaos, keeping you focused on what truly matters. This episode of Living the Whole Picture offers just that as we explore the art and power of goal setting. I'm Jama Pantel, and I'm excited to share personal stories of my journey from dreaming of the basic comforts in life to publishing a book and running a successful business. I'll reveal how setting both big and small goals have transformed my life and how they can do the same for you. Whether you're looking to...
2024-12-3110 minBrand Building: Living The Whole Picture with Jama PantelThe Introvert Advantage: Building Authentic Brands with Jama PantelSend us a textWhat if being an introvert could be your greatest asset in building a successful brand? Join me, Jama Pantel, as I share my own entrepreneurial journey and reveal how introverted traits can transform the way you approach personal and business branding. Our preference for thoughtful, deep connections isn't a hindrance—it's a superpower. In this episode of Living the Whole Picture, I share personal stories of overcoming the chaos of extroverted networking environments and finding pathways that honor who we truly are. You'll learn how qualities like authenticity, reflection, and intentionality can serve as...
2024-12-2415 minBrand Building: Living The Whole Picture with Jama PantelFinding Your Voice: Embracing Authenticity with Jama PantelSend us a textThe importance of finding and embracing your authentic voice as an entrepreneur, brand, or individual.Introduction:Jama shares her journey as a luxury portrait photographer turned educator, author, and influencer.The episode explores how to discover and stay true to your authentic voice while juggling multiple roles and expectations.The Struggles of "Doing It All":Jama reflects on the challenges of balancing personal and professional life, especially during her mother’s illness and her time as an influencer.She emphasizes how trying to meet external expectations can lead to...
2024-12-1712 minBrand Building: Living The Whole Picture with Jama PantelFinding Clarity: Transforming Passion into a Thriving Business on Living the Whole Picture with Jama PantelSend us a textAfter struggling through the whirlwind of balancing multiple jobs to survive and even not having a home to go home to, I discovered that my longtime hobby—photography—was my true calling, leading to the creation of my business. On the debut episode of Living the Whole Picture, I invite you to hear how this passion not only transformed my own life but also empowered countless others to see their true beauty through my lens. From the heartwarming stories of clients overcoming their insecurities to the candid moments that led me to launch this...
2024-12-1014 minBrand Building: Living The Whole Picture with Jama PantelTrailer for The Whole Picture with Jama PantelSend us a textEver wonder how to transform your fear of the camera into a powerful tool for personal branding? On this episode of "The Whole Picture with Jama Pantel," we promise to guide you through the journey of capturing confidence both on camera and in life. I’m Jama Pantel, your go-to luxury portrait photographer and entrepreneur, here to share actionable tips for taking stunning social media portraits and building an authentic personal brand. You'll discover techniques to master poses and lighting, as well as strategies to overcome fear and perfectionism. Whether you're just starting ou...
2024-09-2901 min
Curiosity with Jon & MikeEpisode 67 | Jama Pantel | Photography & RunningJama is a talented photographer and avid runner from Austin, Texas. Jama has over 20 years of experience capturing the perfect portrait for people. Her passion undoubtedly shines through when talking with her about photography. Jama is also a running ambassador for Brooks, so of course we covered her running hobby and how she became a Brooks ambassador. Enjoy the convo!
Follow Jama below
IG: @photosbyjamapantel & @jamapantel
FB: Jama Pantel Photography
Website: jamapantel.com
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Follow Jon & Mike below:
J...
2022-03-251h 21