Shows
The STL Bucket List ShowJamal Cornelious - Inside Gateway to Growth and the Future of Workplace CultureIs workplace culture just perks and pizza… or is it how your team feels on Sunday night before Monday morning?In this episode of The STL Bucket List Show, Lucas Farrell sits down with Jamal Cornelious — executive coach, leadership strategist, and host of Gateway to Growth — to talk about what it really takes to build meaningful careers and stronger workplace culture in St. Louis.From navigating career pivots to launching Mission Defined, Jamal shares how leaders can create environments where people actually want to show up — and why culture isn’t a slogan, it’s a standard.
2026-02-2544 min
Coach to CoachReplay: Adaptability | How Different Coaches Stay Present in a World of ChangeIn this replay episode, Brandon Miller discusses the strength of Adaptability with guests Kevin Lo and Jamal Cornelious. They share their personal journeys with strengths, how Adaptability plays a crucial role in their lives, and how it pairs with other strengths like Communication and Maximizer. The conversation explores the challenges and contrasts of Adaptability in professional environments, the expectations they set for themselves, and how they navigate change and uncertainty. Tune in now and discover how Adaptability can become your greatest advantage! 💥 Key Takeaways: Adaptability is about going with the flow and navigating change. Per...
2026-02-0441 min
Strengths On FireMaximizer vs. Perfectionism, Where's the Line: With Jamal CorneliousIf you’ve ever pushed yourself—or others—to make something “just a little better” until it became overwhelming, this episode is your invitation to step back, breathe, and rethink what better actually means. Gallup-certified coach and all-around dynamic human Jamal Cornelious joins Sarah and Bill for a refreshingly honest and often hilarious deep dive into the difference between Maximizer and Perfectionism.You’ll hear how this strength shows up in parenting, partnership, coaching, and team dynamics—and how to avoid burnout when your inner perfectionist just won’t quit. Whether you have Maximizer or just hold you...
2025-09-021h 01Coach to CoachAdaptability | How Different Coaches Stay Present in a World of Change3… 2… 1… Let's go! 🚀 In this episode, Brandon Miller discusses the strength of Adaptability with guests Kevin Lo and Jamal Cornelious. They share their personal journeys with strengths, how Adaptability plays a crucial role in their lives, and how it pairs with other strengths like Communication and Maximizer. The conversation explores the challenges and contrasts of Adaptability in professional environments, the expectations they set for themselves, and how they navigate change and uncertainty. Tune in now and discover how Adaptability can become your greatest advantage! 💥 Key Takeaways: Adaptability is about going with the flow and navigating change. Perso...
2025-05-1441 min