Shows
The Jameela Adams Experience PodcastBuilding a Business with Purpose: Aligning Your Values and StrategyFeeling disconnected from your business? In this episode, Jameela breaks down how to realign your business with your purpose, your passion, and your values. It’s time to stop chasing someone else’s version of success—and start honoring your own.
#businessstrategy #purposeledbusiness #entrepreneurship #valuesdriven #businessalignment #womensupportingwomen #findyourvoice
What You’ll Learn:
How to reconnect with your “why”
How to redefine your core values
The importance of auditing your current strategy
Simple steps to make purpose-driven adjustments
Why transparency in your business shift builds trust
...2025-05-0910 minThe Jameela Adams Experience PodcastThe Art of Pivoting: How to Evolve Without Losing Your VoiceIs your business starting to feel a little... off? Whether it’s low engagement, a dip in passion, or just the changing tides of the market—this episode is your sign that it might be time to pivot. But how do you make a change without abandoning your purpose or confusing your audience? Jameela breaks down the art of pivoting with grace, purpose, and authenticity.
#Pivoting #Entrepreneurship #BusinessGrowth #FindingYourVoice #Authenticity #JameelaAdamsExperience #BusinessEvolution
What You’ll Learn in This Episode:
Why pivoting is necessary for growth
Signs it’s time to make a...2025-05-0206 minThe Jameela Adams Experience PodcastFuture Forward – Planning for Growth and SustainabilityIn this episode of The Jameela Adams Experience, we explore what it really means to build a business that’s not just growing—but growing on purpose. Jameela shares five sustainable business practices that help entrepreneurs of all kinds plan smarter, scale better, and stay ready for the long game.
#BusinessTips #BusinessWomenOver40 #SustainableBusiness #FutureForward #PodcastAlert #EntrepreneurLife #JameelaAdamsExperience
What You'll Learn:
Why rapid growth can backfire if it’s not sustainable
How to audit your business for efficiency
The importance of aligning growth with purpose
Simple green practices that s...2025-04-2505 minThe Jameela Adams Experience PodcastThinking Outside the Box – Fueling Creativity in BusinessIn today's episode, Jameela dives into the power of thinking outside the box and how fueling creativity can help your business stand out. If you're a woman entrepreneur over 40 and find yourself bogged down by the routine or the "we've always done it this way" mentality, this episode is for you! Get ready to spark your creative fire with actionable tips for making bold moves in your business.
#CreativityInBusiness #ThinkOutsideTheBox #EntrepreneurLife #InnovationMatters #ProblemAndSolutionSeries #WomenInBusiness #BusinessMindset
What You'll Learn:
Why playing it safe might keep things running, but won't help you stand out.
2025-04-1808 minThe Jameela Adams Experience PodcastLevel Up: Leveraging Digital Tools for Growth and ExpertiseIn this episode, Jameela breaks down eight digital strategies to help you grow your business and boost your expertise. From content creation and SEO to video and engagement tools—you’ll walk away with practical tips that make digital feel doable.
#TheJameelaAdamsExperience #WomenOver40InBusiness #DigitalToolsForGrowth #SEOForCreatives #ContentThatConverts #EntrepreneurLife #BeYou
What You’ll Learn:
Why your content should teach, not just sell
How SEO helps you get seen (and booked!)
The power of engaging with your audience
Why video is non-negotiable
How to use automat...2025-04-1105 min
The Jameela Adams Experience PodcastFinding Your Niche: Narrowing Your Focus to Amplify Your VoiceStruggling to connect with the right audience? In this episode of The Jameela Adams Experience, we’re breaking down why trying to speak to everyone is holding you back—and how finding your niche can take your business and brand to the next level. Learn the four key steps to defining your niche, refining your messaging, and showing up as the go-to expert in your space.
#EntrepreneurTips #FindingYourNiche #MarketingStrategy #Branding #SpeakToYourAudience #BusinessGrowth #AuthenticMarketing
What You’ll Learn:
✅ Why speaking to everyone actually means reaching no one
✅ How to define your ideal audience and niche
...2025-03-2805 min
The Jameela Adams Experience PodcastNever Stop Learning: How Continuous Learning Mindset Fuels GrowthIn this episode of The Jameela Adams Experience, we're exploring the game-changing power of continuous learning! Jameela dives into why adopting a lifelong learning mindset is essential for both personal and professional growth. Discover how committing to this journey can elevate your confidence, expand your network, ignite your creativity, and sharpen your problem-solving skills.
#ContinuousLearning #NeverStopLearning #LifelongLearning #PersonalGrowth #ProfessionalDevelopment #StayCurious #EntrepreneurMindset #LevelUp
Key Points Discussed
Sharpen Your Skills & Stay Competitive: Industries change, trends shift, and technology evolves at lightning speed. Continuous learning is essential to remain relevant in your field.
Boost Your Confidence & Adaptability: Knowledge breeds...2025-03-2106 min
The Jameela Adams Experience PodcastBranding Beyond the Logo: Using Your Voice to Shape Your Business IdentityYour brand is way more than just a logo! In this episode of The Jameela Adams Experience, we’re breaking down what it really means to create a brand that speaks for itself. Spoiler alert: it all starts with your voice! Learn how to define your brand personality, craft a message that resonates, and show up consistently so your audience feels your presence—whether they see your logo or not.
#BrandingBeyondTheLogo #BrandIdentity #FindYourVoice #PersonalBranding #EntrepreneurLife #SmallBizSuccess #AuthenticBranding #MarketingTips #WomenInBusiness #TheJameelaAdamsExperience
What You’ll Learn in This Episode:
Why your logo is not your brand (and what i...2025-03-1404 min
The Jameela Adams Experience PodcastMove, Encourage, and Inspire with Coach Dominique ThomasIn this inspiring episode of The Jameela Adams Experience, Jameela welcomes back Coach Dominique Thomas, a wellness and mindset coach, to discuss her powerful new book, Move, Encourage, Inspire. Dominique shares her personal journey of healing, resilience, and finding her voice after overcoming personal struggles. She breaks down the principles behind her book—movement, encouragement, and inspiration—explaining how they can help others on their path to self-discovery and transformation.
Jameela and Dominique also dive into the creative process behind the book's design, the role her children played in its development, and her upcoming community initiative, Dominique Mich...2025-03-0710 min
The Jameela Adams Experience PodcastUncovering Your Strengths – Embracing What Makes You UniqueWhat makes you you? In a world that constantly tells us to fit in, it’s easy to overlook our natural strengths. But embracing what sets you apart isn’t just important—it’s essential for personal growth, success, and confidence.
In this episode, I’m breaking down how to uncover your strengths, own your unique story, and use your natural talents to carve out your space in business and life. Whether you’re an entrepreneur, a leader, or simply on a journey of self-discovery, this episode will help you stop playing small and start leaning into your greatne...2025-02-2805 min
The Jameela Adams Experience PodcastCollaboration Over Competition – The Beauty of PartnershipsIn this episode, Jameela explores the power of collaboration over competition and how embracing partnerships can lead to innovation, success, and community. She discusses practical strategies for building partnerships, co-creating with others, and sharing resources for mutual growth. Whether you're looking to team up with other entrepreneurs or expand your network, this episode will show you why working together can be the key to unlocking your business’s potential.
#CollaborationOverCompetition #BusinessPartnerships #Entrepreneurship #CoCreation
Key Takeaways:
Why competition can be limiting, and how collaboration opens doors to success
How to identify complementary skills and create pa...2025-02-2111 min
The Jameela Adams Experience PodcastThe Importance of Mentorship – Finding Your GuideMentorship can be a game-changer for personal and professional growth. In this episode, Jameela breaks down why mentors matter, how to find the right one, and how to be a great mentee. Plus, she shares insights on how you can become a mentor and give back to others.
#Mentorship #FindYourGuide #LevelUp #BusinessGrowth #CareerDevelopment #EntrepreneurLife #GrowthMindset #WomenSupportingWomen #Networking
What You’ll Learn in This Episode:
Clarify Your Goals
Look Within Your Network
Join Professional Communities
Be Bold and Reach Out
Be a Great Mentee
Resources & Mentions:
Tiffany Parra
Connect with Jameela:
Website: Jameela Ada...2025-02-0708 min
The Jameela Adams Experience PodcastThe Power of Story – Crafting Your NarrativeYour story is your strength! In this episode of The Jameela Adams Experience, we dive into how sharing your journey can help you connect with others, refine your entrepreneurial voice, and inspire those around you. Whether you're building a brand, a business, or a community, storytelling is the key to authenticity and impact.
#EntrepreneurLife #StorytellingPower #AuthenticConnections #EntrepreneurJourney #FindYourVoice #InspireAndEmpower #BrandStory #PersonalGrowth
🔑 Key Takeaways:
✔ Why your personal story is your most powerful asset
✔ How to craft your narrative in a way that resonates
✔ Practical ways to share your journey and build deeper connections
💬 L...2025-01-3109 min
The Jameela Adams Experience PodcastBuilding Confidence - Tools and Techniques for EntrepreneursEpisode Highlights:
Why confidence is essential for entrepreneurs.
Practical tools to build self-assurance, including:
Connecting with your purpose (your why).
Embracing a growth mindset.
Preparing like a pro.
Practicing assertive communication.
Celebrating small wins.
The importance of a supportive environment and self-care.
#Confidencebuildin #EntrepreneurTips #Assertiveness #Growthmindset #Womenentrepreneurs
Resources Mentioned:
Problem & Solution Series: Building Confidence – Tools and Techniques
Releasing Limiting Beliefs - Building Confidence as a Business Owner
Key Takeaway: Confidence isn’t something you’re born with – it’s a skill you can build. Start small, stay consistent, and watch your confidence soar.
2025-01-2412 min
The Jameela Adams Experience PodcastEmbracing Change: Turning Challenges into Opportunities in BusinessChange is inevitable, but it doesn’t have to derail your business! This episode of The Jameela Adams Experience explores how life’s unexpected changes and challenges can shape your entrepreneurial journey. From recognizing resistance to reframing setbacks as growth opportunities, we’ll share strategies to help you adapt, thrive, and use these moments to your advantage. Plus, hear an inspiring real-life success story that proves embracing change can lead to extraordinary results.
#EmbracingChange #WomenEntrepreneurs #BusinessGrowth #Over40AndThriving #EntrepreneurMindset #ResilienceInBusiness #GrowthMindset #PivotAndThrive #WomenInBusiness
What You’ll Learn in This Episode:
How life’s changes and...2025-01-1710 min
The Jameela Adams Experience Podcast100 Episodes of Voice & Vision: A Celebration of Finding Your True SelfIt’s time to pop the champagne! 🥂 We’re celebrating 100 episodes of inspiring stories, lessons, and authentic conversations. In this special milestone episode, I reflect on the podcast journey—what I’ve learned about finding my voice, highlights from our incredible guests, and my hopes for the next 100 episodes.
Whether you've been here since day one or you’re just tuning in, this celebration is for YOU. Thank you for being part of this journey to empowerment and growth. Let's keep finding our voices together! ❤️🎙️
In This Episode:
Reflection on 100 episodes of The Jameela Adams Experience
Lesso...2025-01-1007 min
The Jameela Adams Experience PodcastWelcome to 2025: Setting Intentions and Finding Your VoiceWelcome to the first episode of The Jameela Adams Experience in 2025! This year, we’re diving into the theme Finding Your Voice. In this episode, we explore the transformative power of setting intentions and how they can shape your journey as a woman entrepreneur. Discover what intentions are, how they differ from traditional resolutions, and why they’re a game-changer for personal and professional growth. Plus, Jameela shares a personal story about embracing authenticity and provides actionable steps to help you set meaningful intentions for the year ahead.
#Entrepreneurship #WomenInBusiness #Intentions #GoalSetting #Authenticity #PersonalGrowth #BusinessTrends2025 #FindingYourVoice #JameelaAdamsExperience
2025-01-0315 min
The Jameela Adams Experience PodcastThe Anti-Hustle Guide: Leaving the Hustle Behind in 2024In this episode of The Jameela Adams Experience, we tackle burnout in entrepreneurs—34.4% of us are feeling it. As we head into 2025, let’s embrace the anti-hustle. We’ll discuss working smarter with tips on tracking your time, automating tasks, setting boundaries, prioritizing self-care, and redefining success.
#Sustainablesuccess #Anti-hustlestrategies #Entrepreneurself-care
#Work-lifebalance tips #Automationforbusinesses
Key Takeaways
Audit Your Time: Track where your hours go and cut out tasks that don’t serve your goals.
Pro tip: If it doesn’t bring value or revenue, delegate or delete it.
Automate Like a Boss: Tool...2024-12-2711 min
The Jameela Adams Experience PodcastDecluttering Your Business Goals: Letting Go of What’s Not WorkingIn this episode of The Jameela Adams Experience, we’re diving into the art of decluttering your business goals. Learn how to identify strategies, clients, and projects that no longer serve your growth and streamline your focus for greater success in 2025. Let’s make room for what truly matters!
What You’ll Learn:
Why decluttering your business goals is essential for growth
How to audit your strategies, clients, and projects
Steps to streamline your focus for a successful new year
Connect With Me:
Instagram: @tjaepodcast
Facebook: @The-Jameela-Adams-Experience
Email: jadams@thejame...2024-12-2006 min
The Jameela Adams Experience PodcastReleasing Limiting Beliefs - Building Confidence as a Business OwnerIn this episode of The Jameela Adams Experience, we’re tackling those sneaky limiting beliefs that hold us back as entrepreneurs. Learn how to identify, challenge, and replace these beliefs so you can step into your confidence and show up authentically in your business. If you’ve been waiting for a sign to let go of self-doubt, this is it!
#Entrepreneurship #LimitingBeliefs #Confidence #Authenticity #WomenInBusiness #MindsetShift #BusinessGrowth #BeYou
What You’ll Learn:
How to spot and call out limiting beliefs
Practical steps to challenge and replace negative narratives
Tips to build confidence and show up as your a...2024-12-1307 min
The Jameela Adams Experience PodcastFive Gifts Every Entrepreneur Secretly Wants for Christmas'Tis the season to be jolly—and let's be real, a little stressed if you're an entrepreneur! In this festive and cheeky episode of The Jameela Adams Experience, we unwrap the top five gifts every entrepreneur secretly (or not-so-secretly) wants this Christmas.
From guilt-free time off to clients who actually pay on time (gasp!), Jameela delivers a hilarious yet heartfelt take on what really fuels the entrepreneurial spirit during the holidays. Whether you're shopping for the hustler in your life or making your own wish list, this episode is packed with laughs, relatable moments, and just the ri...2024-12-0610 min
The Jameela Adams Experience PodcastThankful AF: How Gratitude Can Change Your LifeIn this special Thanksgiving episode of The Jameela Adams Experience, we explore the transformative power of gratitude. Jameela shares personal stories, practical tips, and a quick activity to help you embrace gratitude for personal growth, strengthen connections, and give back to your community. Whether reflecting on your blessings, expressing appreciation, or paying it forward, this episode is about becoming a better version of yourself and inspiring others to do the same.
#Thanksgiving #Gratitude #PersonalGrowth #BetterMeBetterYou #Relationships #SelfImprovement #GivingBack #Empowerment #MidlifeJourney #WomenOver40
What You'll Learn in This Episode:
How gratitude fosters personal growth and resilience.
Ways to de...2024-11-2807 min
The Jameela Adams Experience PodcastEmbracing Wisdom and Experience: Making Peace with AgingAging isn't something to fear—it's something to embrace. In this episode, Jameela dives into the beauty, wisdom, and strength of growing older. Jameela shares personal insights and practical tips on navigating aging confidently and gracefully. You'll hear about the benefits of embracing your evolving self, how to combat societal pressures, and ways to celebrate the power of wisdom and experience. Let's make peace with aging and discover how it's truly a privilege.
#PrivilegeofAging #EmbracingWisdom #Confidence #SocietalPressures #BeautyofAging
Key Takeaways
Redefining Aging: How to shift your mindset and see aging as an opportunity for growth.
2024-11-2217 min
The Jameela Adams Experience PodcastKnow When to Back Away: Finding Peace Amid NegativityIn this heartfelt episode, Jameela Adams steps away from her prepared script to share a timely message about managing negativity, especially in our digital lives. Inspired by recent events and a conversation with a close friend, Jameela reflects on the growing pessimism and conflict online. She shares a powerful personal challenge to avoid engaging with negativity and to "know when to back away." Through stories and introspection, she encourages listeners to choose peace over conflict and to nurture a positive mental space. #KnowWhenToBackAway #PositiveVibes #BetterMeBetterYou #FindYourPeace
Key Takeaways
Recognize the Impact of Negativity Online - Jameela highlights...2024-11-1508 min
The Jameela Adams Experience PodcastThe Power of Mentorship: Guiding the Next GenerationIn this episode of The Jameela Adams Experience, we dive into the transformative power of mentorship for women over 40. We explore how experienced women are stepping up as role models, the significance of sharing wisdom with younger women, and the growing movements that support cross-generational mentorship. Whether through formal programs or casual relationships, women in midlife are leaving lasting legacies by empowering the next generation.
#Mentorship #WomenOver40 #CrossGenerational #Legacy #WomenEmpowerment
Key Points Discussed
Why Mentorship Matters
The benefits of mentorship for both mentors and mentees.
How women over 40 bring unique insights from their...2024-11-0810 min
The Jameela Adams Experience PodcastBecoming the Best Version of Yourself After 40In this inspiring episode of The Jameela Adams Experience, we explore the transformative journey of self-discovery and personal growth for women over 40. This stage of life brings new insights, challenges, and opportunities for change. Jameela dives into what it means to become the best version of ourselves in midlife, highlighting powerful resources, books, and programs designed to support women in this empowering phase. Tune in to discover how women are redefining personal success, embracing new hobbies, learning new skills, and cultivating a more profound sense of purpose and fulfillment. #BecomingtheBestVersionofYourself #After40 #Midlfe #FindYourPurpose
Key Takeaways
Embracing Midlife...2024-11-0107 min
The Jameela Adams Experience PodcastBuilding Stronger Friendships in Midlife: The Power of Community and Connection for Women Over 40This episode explores the power of friendships and community in midlife. As we hit our 40s and beyond, friendships take on new meaning, providing essential emotional support, joy, and connection. We discuss how women connect through book clubs, wellness retreats, and online communities, as well as the rise of "friendship therapy" and its benefits for mental health. Join us for an insightful conversation about strengthening and nurturing friendships at this stage of life. #BuildingStrongerFriendships #Midlife #PowerofCommunity #Connections #WomenOver40
Key Takeaways
The Importance of Friendships in Midlife
How Women Are Connecting
The Rise of...2024-10-2514 min
The Jameela Adams Experience PodcastLiving with Grace: Navigating Life's Surprises with Spiritual Counselor Mary PearceIn this inspiring episode of The Jameela Adams Experience, we sit down with Mary Pearce, a Spiritual Counselor, Hospice Chaplain, and mother of three who has built a life full of purpose despite life's unexpected twists and turns. From her humble beginnings in South Central Los Angeles to earning her Master's Degree from Claremont School of Theology, Mary shares her journey of faith, resilience, and self-discovery.
Raised by a single mother of nine, Mary didn't follow a traditional path but instead embraced the beauty of living without a plan. She candidly talks about her work, her passion...2024-10-1827 min
The Jameela Adams Experience PodcastLetting Go of Perfectionism – How Embracing Imperfection Can Lead to a More Fulfilling LifeIn this episode, we explore perfectionism and why letting go of the need to be flawless can lead to a more fulfilling, creative, and happy life. Jameela shares her personal experiences with perfectionism, explains how it manifests in our lives, and offers practical tips on embracing imperfection.
#LettingGoOfPerfectionism #EmbraceImperfection #PersonalGrowth
Key Takeaways:
Perfection is unattainable, but embracing imperfection leads to a richer, more fulfilling life.
Resources Mentioned
Dougherty, E. (2013). The One Thing You Need to Know to Overcome Perfectionism. Retrieved from Tiny Buddha: https://tinybuddha.com/bl...2024-10-1115 min
The Jameela Adams Experience PodcastWhy I Don't Care About Social Media Approval Anymore, But I Need It for BusinessIn today’s episode, Jameela explores the delicate balance between not caring about social media approval while still needing it as a tool for business success. She discusses her own journey of moving away from seeking validation online and how she uses social media with intention, especially for her entrepreneurial ventures—shifting away from societal pressures and using it as a tool for empowerment and business growth. #WhyIDontCare #SocialMedia #Approval #Business
Key Takeaways:
- For business owners, social media can be a powerful tool if used with intention and boundaries.
- Creating content with a cle...2024-10-0409 min
The Jameela Adams Experience PodcastUnlocking Emotional Intelligence for Personal Growth and Stronger ConnectionsIn this episode, we dive into the power of Emotional Intelligence (EI) and how it can be a transformative tool for building stronger, healthier relationships with family, friends, and partners. Emotional intelligence helps us communicate more effectively, navigate conflicts with empathy, and nurture trust within our connections.
EI is the foundation for creating meaningful, long-lasting connections. Understanding and empathizing with others’ experiences can build trust, communicate effectively, and sustain healthy relationships.
#EmotionalIntelligence #PersonalGrowth #StrongerConnections #BuildTrust #EffectiveCommunication #Empathy
Your Challenge:
Pay attention to your emotional triggers over the next week.
Practice mindful responses—focus...2024-09-2712 min
The Jameela Adams Experience PodcastBoosting Your Emotional Intelligence in the Workplace: Building Empathy and Success in BusinessIn this episode, we dive into the crucial role emotional intelligence (EI) plays in professional success. Whether you're a leader, team member, or entrepreneur, mastering EI can improve how you navigate business interactions. We break down the four components of emotional intelligence—self-awareness, self-management, social awareness, and relationship management—and discuss how developing these skills can lead to stronger professional relationships, better decision-making, and enhanced workplace dynamics. #BoostingEmotionalIntelligence #Workplace
Key Takeaways:
What is Emotional Intelligence (EI)?
- EI consists of four key components:
- Self-awareness: Recognizing your emotions.
- Self-management: Controlling your emotions under...2024-09-2020 min
The Jameela Adams Experience PodcastWays to Elevate and Connect with OthersIn today's episode, we continue our Better Me, Better You series by exploring ways to elevate yourself and build deeper connections with those around you. We'll dive into key areas of personal growth like self-reflection, emotional intelligence, and communication while discovering how these steps help you foster meaningful relationships. Let's discuss actionable steps that can transform how you engage with both yourself and others. #WaystoElevate #ConnectwithOthers #BetterMeBetterYou
Key Takeaway:
By integrating these practices into your life, you can elevate your personal growth while forming more meaningful connections with those around you. These steps contribute to a...2024-09-1317 min
The Jameela Adams Experience PodcastHow to Handle Your Problems Head-on: A Practical GuideIn today’s episode of The Jameela Adams Experience, we dive into practical and motivational strategies to help you confront and overcome life’s challenges with confidence and resilience. Problems can feel overwhelming, but they’re not here to break you—they’re here to make you stronger. This episode walks you through actionable steps to identify the core of your problems, break them into manageable pieces, develop a resilient mindset, and take intentional action. You have everything you need to tackle any obstacle that comes your way! #HowtoHandleYourProblemsHeadon #APracticalGuide
Quotes of the Day:
- “Do or do not...2024-09-0615 min
The Jameela Adams Experience PodcastJourney to Success: A.A. Higgins on Becoming a Beloved Children's AuthorIn this week's episode, Jameela Adams sits down with A.A. Higgins, the brilliant mind behind the captivating children's book The Egyptian Princess & the Lost Treasure, which combines the allure of a young girl on a heartwarming journey inspired by curiosity and imagination. Together, they delve into the story's rich themes, the inspiration behind the journey that Higgins has created, and the importance of telling life stories in children's literature.
A.A. Higgins is an accomplished author from Memphis, Tennessee, passionate about weaving tales that transport young readers into worlds of adventure and wonder.
Resources M...2024-08-3015 min
The Jameela Adams Experience PodcastHow to Ask for Help When You're Struggling with Your Mental HealthIn this episode of The Jameela Adams Experience, we tackle a topic that is often difficult but incredibly important: asking for help when you're struggling with your mental health. Reaching out can feel overwhelming, but it's a vital step toward healing and self-care. Jameela provides practical guidance on how to navigate this process, from acknowledging your feelings to seeking professional support. Whether you're struggling personally or supporting someone who is, this episode offers valuable insights and resources to help you on your journey. #HowtoAskforHelp #StrugglingwithYourMentalHealth
Resources Mentioned:
988 Suicide & Crisis Lifeline: Call or text 988 for immediate support.
...2024-08-2309 min
The Jameela Adams Experience PodcastEmbracing the Beauty of Aging: Navigating Life Over 40 on Social MediaThis week on The Jameela Adams Experience, we're talking about the beauty of aging and the unique challenges of being over 40 on social media. As a proud member of GenX, Jameela embraces her age and the experiences that come with it. While her beauty regimen and outlook have evolved since her formative years in the '80s and '90s, Jameela is noticing more and more how societal pressures and online negativity can affect us as we grow older.
#EmbracingtheBeautyofAging #NavigatingLifeOver40onSocial Media #TheJameelaAdamsExperience #JointheExperience
Key Discussion Points:
The Beauty of Aging: Embracing the...2024-08-1614 min
The Jameela Adams Experience PodcastChanging Your Mindset: Transitioning from Employee to EntrepreneurIn this episode of The Jameela Adams Experience, Jameela takes you through the transformative journey of shifting from an employee to an entrepreneur. After spending over 18 years working for others, Jameela shares her experiences and insights on changing your mindset from reactive to proactive and embracing the freedom and challenges of entrepreneurship. #ChangingYourMindset #TransitioningfromEmployeetoEntrepreneur
Join the Conversation:
Have thoughts on this episode? Share your insights and connect with fellow listeners using social media #TheJameelaAdamsExperience.
Subscribe & Review:
If you enjoyed this episode, please subscribe to The Jameela Adams Experience on Podbean or...2024-08-0907 min
The Jameela Adams Experience PodcastMastering Time: A Review of Four Thousand Weeks: Time Management for MortalsIn this episode of The Jameela Adams Experience, we dive into Oliver Burkeman's thought-provoking book, Four Thousand Weeks: Time Management for Mortals. Join Jameela as she explores the key insights and practical wisdom Burkeman offers on making the most of our finite time—thanks to Beth Houtrow of Climb Small Business Book Club for the recommendation. #FourThousandWeeks #TimeManagementforMortals #OliverBurkeman #BethHoutrow
Resources Mentioned:
Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman
Climb Small Business Book Club
Thank you for Joining the Experience!
To listen to previous episodes or download a copy...2024-08-0207 min
The Jameela Adams Experience PodcastTransform Your Life with Lu Tandazo: Mastering Mindset for SuccessIn this episode of The Jameela Adams Experience, we are thrilled to welcome Lu Tandazo, a dedicated personal success coach and the driving force behind Dream into Success. Lu specializes in empowering individuals and solopreneurs to significantly enhance their lives by focusing on the power of mindset.
Lu Tandazo is passionate about creating lasting change and forming true partnerships for success. Whether you want to make a career shift, improve your relationships, achieve financial goals, or enhance your overall well-being, this episode is packed with valuable advice and actionable tips.
Visit Dream into Success to...2024-07-2626 min
The Jameela Adams Experience PodcastCook, Create, & Comedy with Jacqueline Cohen-BaityIn this delightful episode of The Jameela Adams Experience, we welcome the multi-talented Jacqueline Cohen-Baity! Jacqueline, aka Jacqine, is a cookbook author, comedy writer, and musician who has recently launched an innovative eCookbook, Adventures of a Comical Salesperson with International Recipes, that perfectly blends her love for food, humor, and music.
Join us as Jacqueline shares her journey of creating Adventures of a Comical Salesperson with International Recipes, offering a behind-the-scenes look at her creative process. We'll explore how she combines her culinary expertise with her comedic flair to craft recipes that are not only delicious but...2024-07-1912 min
The Jameela Adams Experience PodcastEmbracing Failure: Reasons Why Failure Is GoodIn this episode of The Jameela Adams Experience, host Jameela Adams explores the often misunderstood concept of failure and the reasons why it can be a powerful and positive force in our lives. From building resilience and character to fostering innovation and empathy, failure has many hidden benefits that can lead to personal and professional growth. #EmbracingFailure #ReasonWhyFailureisGood Photo credit: Jacob Lund @jacoblund
https://insight.kellogg.northwestern.edu/article/some-people-succeed-after-failing-others-flounder#:~:text=Many%20notable%20success%20stories%20began,Harry%20Potter%20book%20was%20published.
Thank you for Joining the Experience!
To listen to previous episodes or download a c...2024-07-1215 min
The Jameela Adams Experience PodcastBeing Humbled by the White Screen of Death: Tales of Triumph and Tech TroublesIn this week's episode, Jameela shares her recent experience dealing with a website crash. It was challenging, but it taught her important lessons. She learned the value of taking immediate action and seeking support when faced with adversity. She encourages you to be proactive, not procrastinate, and ask for help when needed. Let's embrace a positive mindset as we move forward. #BeingHumbled #WhiteScreenofDeath# #TalesofTriumphandTechTroubles
Thank you for Joining the Experience!
To listen to previous episodes or download a copy of the media kit, visit https://thejameelaadamsexperience.com/
To contact Jameela Adams via email, jadams@thejameelaadamsexperience.co...2024-07-0507 min
The Jameela Adams Experience PodcastAre You Disconnected? Reasons Why You're Feeling DetachedJameela Adams explores the topic of detachment syndrome, also known as emotional detachment or dissociation. Find out the indications that you may be experiencing this condition and understand the steps you can take if you identify these signs in yourself. #AreYouDisconnected #ReasonsWhyYoureFeelingDetached
Thank you for Joining the Experience!
To listen to previous episodes or download a copy of the media kit, visit https://thejameelaadamsexperience.com/
To contact Jameela Adams via email, jadams@thejameelaadamsexperience.com
To learn about Jameela Adams, visit www.jameelaadamsatyourservice.com
For Guest Registration: https://jameelaadamsatyourservice.com/podcast-guest-registration/
Follow...2024-06-2817 min
The Jameela Adams Experience PodcastBehind the Mic with Nate NobleIn this episode of The Jameela Adams Experience, we are excited to welcome Nate Noble, a fellow podcaster who dedicates their platform to shining a light on unique guests and everyday individuals with remarkable gifts, talents, and inspiring stories. Join us as we delve into Nate’s journey, explore the incredible narratives they’ve uncovered, and discuss the importance of sharing these stories with the world.
If you enjoyed this episode, please subscribe to The Jameela Adams Experience and leave us a review! Your support helps us continue to bring you inspiring stories and insightful conversations. #NateNoble #MrNo...2024-06-2112 min
The Jameela Adams Experience PodcastStop Letting People Live Rent Free In Your Head: Relinquishing AnimosityIn this episode, we delve into relinquishing animosity and freeing ourselves from the burden of resentment. We discuss the impact of harboring negative emotions and explore practical strategies to evict those living rent-free in our heads.
Key Points:
- Recognizing the impact of holding onto negative emotions and allowing them to occupy our thoughts.
- Strategies for letting go of animosity, including practicing self-awareness, cultivating empathy, releasing the need for control, practicing forgiveness, focusing on gratitude, and engaging in self-care.
- Emphasizing the importance of reclaiming ownership of our thoughts and emotions to...2024-06-1411 min
The Jameela Adams Experience PodcastDeveloping Self-Love and Thriving with Ebi Diete-SpiffAre you looking to improve self-esteem, strengthen relationships, or navigate the complexities of starting a business? Join us on The Jameela Adams Experience, where we welcome Self-Love and Relationship Coach Ebi Diete-Spiff.
Ebi will discuss how she supports professional women in building their self-esteem. Hence, they feel empowered to move confidently in their current roles, go for a promotion, develop their businesses, enter new relationships, and speak up in relationships.
Discover ways to develop self-esteem and healthy relationships as Ebi offers practical advice, personal anecdotes, and proven strategies. Learn to build trust, set boundaries, and...2024-06-0723 min
The Jameela Adams Experience PodcastUsing Discernment as an Entrepreneur for Better Decision MakingIn this episode, Jameela Adams will explore using discernment when making business decisions and provide practical steps to help you make well-considered choices. She'll delve into the importance of analyzing information, considering ethical implications, and evaluating potential outcomes with a thoughtful, balanced approach.
By following these steps, you can approach business decisions with discernment, leading to thoughtful, well-considered outcomes that align with your business goals and values. Join us for this insightful episode and learn how to become a discerning business owner. #UsingDiscermentasanEntrepreneur #BetterMeBetterYou
Thank you for Joining the Experience!
To listen to previous episodes o...2024-05-3109 min
The Jameela Adams Experience PodcastUnleashing Your Best Self with Coach Dominique ThomasReady to transform your health and fitness game? Join us in this inspiring episode of The Jameela Adams Experience, where she welcomes Dominique Thomas, Certified Personal Trainer (NFPT), Certified Nutrition Coach (NASM), Wellness Coach, Author, and Motivational Speaker of Well & Fit Coaching, LLC. With years of experience and a proven track record of helping people achieve their wellness goals, Dominique is here to share her insights into a healthier, fitter, and more balanced life. Dominique is committed to walking in her purpose to MOVE, ENCOURAGE, and INSPIRE everyone to live healthier lives.
In this episode, we explore D...2024-05-2410 minThe Jameela Adams Experience PodcastGrowing Strong, Empowered, and Inspirational Through Self-AccountabilityIn this episode, the spotlight is on self-accountability - a challenge and a tool for progress.
As Jameela explains, self-accountability is like building a muscle. Facing the truth about your actions, acknowledging successes and failures, setting clear goals and expectations, and maintaining consistency and discipline are essential for self-accountability. It's not always comfortable, but it is crucial for genuine improvement.
Jameela provides practical tips on cultivating self-accountability, such as journaling personal behaviors and thought patterns, setting specific goals, celebrating successes, and seeking feedback. She emphasizes the importance of an accountability partner or support system and...2024-05-1715 min
The Jameela Adams Experience PodcastNavigating Modern Dating with Meg Grett-Pratt of Dating Tips by MegIn this episode, we're honored to be joined by Meg Grett-Pratt, founder and speaker of "Dating Tips by Meg," a nonprofit organization. Her mission is to prevent and end dating violence and stalking by raising awareness and empowering people with the tools they need to recognize abuse early, stay safe, and get help.
As a survivor of dating violence and stalking, Meg shares her personal experience and knowledge to let others know that they are not alone and that there is hope beyond unhealthy or violent relationships. She emphasizes the importance of never giving up hope.
2024-05-1018 min
The Jameela Adams Experience PodcastDiscover Joy and Inner PeaceWelcome to the Jameela Adams Experience Podcast, where we explore topics that inspire, empower, and resonate with women over 40. This episode focuses on mindful living and how it can heighten self-awareness, promote inner peace, and foster genuine connections with others.
Practicing mindfulness can enrich our experiences, empower us to live more fully, and amplify our sense of clarity, compassion, and connection. This week, we challenge you to find something that brings you inner peace, share your journey with others, and embrace the ripple effect of positivity and gratitude.
Your host, Jameela Adams, shares her experiences...2024-05-0308 min
The Jameela Adams Experience PodcastEmpowering Wellness & Health Transformation - Tramayne Butler-DeLongJoin the Jameela Adams Experience Podcast this week with special guest Tramayne Butler-DeLong, a renowned cultural anthropologist, entrepreneur, Mayo Clinic-certified wellness coach, and CEO of Anthro Spa Logic. Recognized for her immense contribution to the health and wellness industry, Tramayne will share her journey, passion, and how she is disrupting the wellness narrative.
In this insightful episode, Tramayne gives us a glimpse of Anthro Spa Logic - a remarkable enterprise that emphasizes clean beauty and has evolved to a broader wellness focus. She also detailed the research that went into bringing together efficacious ingredients from different cultures...2024-04-2618 min
The Jameela Adams Experience PodcastEmbracing Authenticity and Unveiling Your Unique PurposeIn line with this year's theme, "Better Me, Better You", the discussion's key focus is confronting our fears and vulnerabilities to pursue what genuinely resonates with our hearts and souls. Encouraging introspection, courage, and acceptance, Jameela emphasizes that while this journey may be tough, the reward is immeasurable personal growth and fulfillment.
Living authentically means aligning actions, values, and beliefs to stay true to oneself, even in the face of discomfort and societal norms. She holds authenticity as a beacon guiding others on their individual journeys to self-realization, confidence, and fulfillment. As a role model to many...2024-04-1908 min
The Jameela Adams Experience PodcastOvercoming Burnout in a World That Demands Constant AdaptabilityWe all love to be adaptable—adjusting and thriving in new conditions and environments is often seen as a commendable trait. However, Jameela strongly emphasizes the dangers of over-adapting. Evidence suggests that overly adaptable individuals tend to sacrifice their mental health in the pursuit of high-level performance, inadvertently leading to self-neglect and, eventually, burnout.
The podcast espouses the need for creating boundaries and avoiding the habit of overcommitment. Jameela emphasizes the importance of giving yourself permission to say 'no' and encourages listeners to prioritize self-care. The ultimate aim should be to create a sustainable work-life balance that al...2024-04-1208 min
The Jameela Adams Experience PodcastA Deep Dive into Health Insurance with Adriana MontgomeryThis week’s dynamic discussion centers on achieving financial health, featuring special guest Adriana Montgomery from Health Unicorn, who shares her expertise on understanding financial policies and running a successful business.
You're in for a treat as Adriana enlightens us on her journey within the insurance industry, starting with her struggle with building trust and ending with her significant achievements. Learn how her dedication to simplifying insurance processes offers a crucial lifeline to countless individuals striving for financial stability. Her inspiring story is not only informative but packed with essential insights.
Additionally, this episode nurtures a...2024-04-0519 min
The Jameela Adams Experience PodcastEmbracing the Sweet Amidst the Bitter: Author Anessa Sewell KentAnessa Sewell Kent shares the inspiration behind "The Bitter and The Sweet," revealing how her own life experiences shaped the characters and themes of the novel. She discusses the challenges that brought her to write her first novel and the cathartic nature of the creative process. Having Anessa on the pod was a joy, and she's invited back to discuss her upcoming sequel. #TheBitterandTheSweet
To get a copy of "The Bitter and The Sweet."
Follow Anessa Sewell Kent on Facebook
Thank you for Joining the Experience!
To listen to previous episodes or download a...2024-03-2924 min
The Jameela Adams Experience PodcastAfraid of AI? Adopt a Mindset of Exploration Rather Than FearIn this episode, host Jameela Adams delves into the topic of Artificial Intelligence (AI), its perception among the older generation, and ways to alleviate the lingering fear and uncertainty surrounding it.
Jameela explores why certain individuals, particularly from older generations, are apprehensive about using AI despite its widespread incorporation in everyday devices like phones and computers. She lays out the pressing need to understand, address, and work through these concerns and emphasizes the potential benefits that AI can bring to both individuals and businesses.
Addressing the need for 'tech-literacy,' Jameela discusses the importance of...2024-03-2208 min
The Jameela Adams Experience PodcastChoosing Themes That Speak Your LanguageWelcome to another enlightening episode of the Jameela Adams Experience Podcast. In this episode, Jameela presents a delightful angle on how selecting a scented candle on an outing mirrors the process of choosing the right theme for your website.
Whether you're a flamboyant consultant who loves vibrant colors or a more relaxed, laid-back individual preferring serene shades, Jameela emphasizes that your website theme should subtly convey your personality, just as a scented candle's essence represents your preferences. As a website design and marketing consultant, Jameela offers valuable suggestions on picking color schemes and fonts according to your...2024-03-1507 min
The Jameela Adams Experience PodcastThe Power of Self-Apology: A Journey Towards Self-Compassion and ForgivenessIn this episode, Jameela explores the emotionally charged topic of apologizing to oneself and the powerful impact of self-compassion and self-forgiveness. She shares her own poignant journey of guilt, shame, self-blame, and, ultimately, healing through apologizing to herself for her past behaviors and decisions. Jameela emphasizes that self-apology is not just about reliving past regrets; it's a transformative journey toward self-acceptance, understanding, and growth.
Using examples from her own life, Jameela demonstrates how acknowledging our mistakes, taking responsibility for them, and making amends with ourselves can set us on a path to recovery and self-improvement. She candidly...2024-03-0809 min
The Jameela Adams Experience PodcastFrom Wheelchair to Weightlifting: Defying the OddsKim Rahir's remarkable journey from using a wheelchair to standing on the weightlifting podium is nothing short of inspiring. Her story is a testament to the power of determination, resilience, and unwavering belief in oneself.
#MyElegantMuscleSolution
Follow Kim Rahir:
Facebook: https://www.facebook.com/kim.rahir/
Instagram: https://www.instagram.com/kim.rahir/?hl=en
Thank you for Joining the Experience!
To listen to previous episodes or download a copy of the media kit, visit https://thejameelaadamsexperience.com/
To contact Jameela Adams via email, jadams@thejameelaadamsexperience.com
...2024-03-0155 min
The Jameela Adams Experience PodcastThe Importance of Journaling and Why You Should Do ItJournaling is a great way to express yourself and improve your mental well-being; that's why it's so important.
By writing about your experiences, you can gain a better understanding of your emotions and find creative solutions to problems. This can help you feel more in control of your life and improve your overall mental health.
#TheImportanceofJournalingandWhyYouShouldDoIt
Thank you for Joining the Experience!
To listen to previous episodes or download a copy of the media kit, visit https://thejameelaadamsexperience.com/
To contact Jameela Adams via email, jadams@thejameelaadamsexperience.com
To lear...2024-02-2309 min
The Jameela Adams Experience PodcastReasons Why You Should Start Putting Yourself FirstAs you know, we are currently doing the Better Me, Better You Series. This week, the topic is about putting yourself first. You might feel that putting yourself first goes against what you've been taught as a Believer. However, to fulfill our purpose and cause, we need to take a step back and assess ourselves. This includes giving a personal audit of our behavior and moods. If you believe and follow Christ, you know that He will replenish you and give you rest. It's important to understand that putting yourself first doesn't mean being selfish. In order to help...2024-02-1610 min
The Jameela Adams Experience PodcastPromoting Work-Life Balance: Meet Sabrina, The Lifestyle PromoterSabrina, The Lifestyle Promoter, has a unique combination of expertise in lifestyle promotion and enterprise architecture, allowing her to offer a holistic approach to achieving balance in one's personal and professional life. She understands the challenges of trying to excel in a high-stress job while maintaining a healthy and fulfilling lifestyle. Listen while she gives insight on how to have better expectations and live a life with purpose. #Sabrinathelifestylepromoter
https://www.linkedin.com/in/sabrina-lifestylepromoter/
Thank you for Joining the Experience!
To listen to previous episodes or download a copy of the media kit, visit ht...2024-02-0939 min
The Jameela Adams Experience PodcastFueling Your Body, Fueling Your Business: The Role of Nutrition in an Entrepreneur's LifeJoin Jameela Adams for a casual conversation about nutrition's vital role in our entrepreneurial journey. She'll discuss the impact of proper nutrition on energy levels, productivity, and overall well-being.
Also, thank you for Joining the Experience! Last week was the #50thEpisode!!
Thank you for Joining the Experience!
To listen to previous episodes or download a copy of the media kit, visit https://thejameelaadamsexperience.com
To contact Jameela Adams via email, jadams@thejameelaadamsexperience.com
To learn about Jameela Adams, visit www.jameelaadamsatyourservice.com
For Guest Registration: https://jameelaadamsatyourservice.com/podcast-guest-registration/
Follo...2024-02-0210 min
The Jameela Adams Experience PodcastThe Power of Manifestations: Turning Thoughts into RealityI have been manifesting for years, but I never realized that my desires were coming true because I didn't focus on them until after they manifested in my life.
It didn't come when I wanted it, but when I needed it. We all have the power to attract what we want, but we often block ourselves due to a lack of faith. #Manifestations #Prayers
Thank you for Joining the Experience!
To listen to previous episodes or download a copy of the media kit, visit https://thejameelaadamsexperience.com/
To contact Jameela Adams via email, jad...2024-01-2612 min
The Jameela Adams Experience PodcastThe Art of Storytelling through Jewelry Design with Audrey MayrentAudrey Mayrent became fascinated by people's stories. People were always sharing things that had happened to them, things they needed help with or concerns, and they would talk things through. Audrey became invested in them.
Audrey has been making jewelry since she was a teenager. After retiring, she started selling her custom jewelry under the brand name My Dancing Dragonfly. She creates both ready-made and custom pieces. Her first custom piece was a love story between a gentleman and his wife. #MyDancingDragonfly #TheArtofStorytellingthroughJewelryDesign
Thank you for Joining the Experience!
To listen to previous episodes or d...2024-01-1919 min
The Jameela Adams Experience PodcastI Don’t Want to be New. I Want to be BetterI think the whole New Year New Me thing is played out. What we should be saying is Better Me, Better You, so this leads me to a series I will be starting in February called the Better Me Better You series. The topics will range from work-life balance to doing better with finances. Things of that nature, and things that will help us be better, not new. So I hope you will look forward to that as much as I look forward to presenting it. #BetterMeBetterYouSeries
Thank you for Joining the Experience!
To listen to previous e...2024-01-1208 min
The Jameela Adams Experience PodcastI thought we were done with the shenanigans in 2023!Everyone, thank you for joining this week's episode. And you know what? I just want to say thank you for coming into the new year with me and also for you to follow and write the podcast. When you can. So we're here. We made it to 2024, but I thought we were leaving the shenanigans behind. Apparently not. However, there is hope for improvements in 2024. #LeavetheShenanigansin2023
Thank you for Joining the Experience!
To listen to previous episodes or download a copy of the media kit, visit https://thejameelaadamsexperience.com/
To contact Jameela Adams via email, ja...2024-01-0509 min
The Jameela Adams Experience PodcastThings to Leave Behind in 2023In this episode, we reflect on the past year and discuss the things we want to leave behind in 2023, from negative habits, such as procrastination, worrying about the future, and being in toxic relationships. Let's bid farewell to the things that no longer serve us and make room for a brighter future! #ThingsToLeaveBehindin2023
Thank you for Joining the Experience!
To listen to previous episodes or download a copy of the media kit, visit https://thejameelaadamsexperience.com/
To contact Jameela Adams via email, jadams@thejameelaadamsexperience.com
To learn about Jameela Adams, visit www.jameelaadamsatyourservice.com 2023-12-2915 min
The Jameela Adams Experience PodcastI’m Too Old for the NonsenseReasons why I'm getting too old for the ******** or nonsense. Put it to you like this. Aging gracefully and or aging period is a natural part of life and something we all experience or we have the privilege to experience. So, with that being said, I am choosing to embrace it with grace and dignity. #TooOldfortheNonsense
Thank you for Joining the Experience!
To listen to previous episodes or download a copy of the media kit, visit https://thejameelaadamsexperience.com/
To contact Jameela Adams via email, jadams@thejameelaadamsexperience.com
To learn about Jameela Adams, visit...2023-12-2212 min
The Jameela Adams Experience PodcastEmpowering Daily Affirmations for Women
Positive affirmations are a powerful tool that can help women boost their confidence, self-esteem, and overall mental well-being. By repeating positive phrases to yourself daily, you can train your brain to focus on the good instead of the negative. #EmpoweringDailyAffirmationsforWomen
Thank you for Joining the Experience!
To listen to previous episodes or download a copy of the media kit, visit https://thejameelaadamsexperience.com/
To contact Jameela Adams via email, jadams@thejameelaadamsexperience.com
To learn about Jameela Adams, visit www.jameelaadamsatyourservice.com
For Guest Registration: https://jameelaadamsatyourservice.com/podcast-guest-registration/
Follow Jameela Adams...2023-12-1510 min
The Jameela Adams Experience PodcastWhy You Should Create a Side Hustle
Having a side hustle is a great way to earn some extra money while still maintaining your main source of income. Whether you are looking to pay off some bills, save up for a vacation or invest in your future, a side hustle can help you achieve your financial goals. With so many different opportunities available, there is something for everyone, regardless of your skills or interests.
Thank you for Joining the Experience!
To listen to previous episodes or download a copy of the media kit, visit https://thejameelaadamsexperience.com/
To contact Jameela Ada...2023-12-0808 min
The Jameela Adams Experience PodcastLet Go of the Past & Move ForwardBringing up the past can be tempting, especially when we have unresolved issues or hurt feelings. However, constantly dwelling on past events can be detrimental to our mental and emotional well-being. Here are reasons to Let Go of the Past & Move Foward.
Thank you for Joining the Experience!
To listen to previous episodes or download a copy of the media kit, visit https://thejameelaadamsexperience.com/
To contact Jameela Adams via email, jadams@thejameelaadamsexperience.com
To learn about Jameela Adams, visit www.jameelaadamsatyourservice.com
For Guest Registration: https://jameelaadamsatyourservice.com/podcast-guest-registration/
Follow...2023-12-0110 minThe Jameela Adams Experience PodcastShowing Gratitude & Giving ThanksI am showing gratitude & giving thanks to my family and friends. I want you to know that you are loved, and I'm grateful for you.
Thank you for Joining the Experience!
To listen to previous episodes or download a copy of the media kit, visit https://thejameelaadamsexperience.com/
To contact Jameela Adams via email, jadams@thejameelaadamsexperience.com
To learn about Jameela Adams, visit www.jameelaadamsatyourservice.com
For Guest Registration: https://jameelaadamsatyourservice.com/podcast-guest-registration/
Follow Jameela Adams on socials:
https://jameelaadamsatyourservice.com/at-your-service/
https://jameelaadamsatyourservice.com/problem-solution-series/
YouTu...2023-11-2406 minThe Jameela Adams Experience PodcastEmbracing Your Passion
Embracing your passion can be a fulfilling and rewarding experience that can lead to personal and professional growth.
Thank you for Joining the Experience!
To listen to previous episodes or download a copy of the media kit, visit https://thejameelaadamsexperience.com/
To contact Jameela Adams via email, jadams@thejameelaadamsexperience.com
To learn about Jameela Adams, visit www.jameelaadamsatyourservice.com
For Guest Registration: https://jameelaadamsatyourservice.com/podcast-guest-registration/
Follow Jameela Adams on socials:
https://jameelaadamsatyourservice.com/at-your-service/
https://jameelaadamsatyourservice.com/problem-solution-series/
YouTube Channel link
https://www.youtube.com/@The...2023-11-1717 minThe Jameela Adams Experience PodcastDon’t Lose Your Mind During the Holidays
The holidays can be a wonderful time of year filled with joy, laughter, and time spent with loved ones. However, they can also be a source of stress and anxiety for many people. From gift shopping to family gatherings, it can be easy to feel overwhelmed and lose your sense of peace. Here are some tips on how to not lose your mind during the holidays.
Thank you for Joining the Experience!
To listen to previous episodes or download a copy of the media kit, visit https://thejameelaadamsexperience.com/
To contact Jameela Adams via email, ja...2023-11-1017 min
The Jameela Adams Experience PodcastThe Power of Setting BoundariesSetting boundaries can be a powerful tool for improving our relationships with others and our mental health. Boundaries allow us to communicate our needs and limits and to protect ourselves from harmful behavior. We may feel overwhelmed, resentful, or taken advantage of without boundaries.
Usually, when we think of setting boundaries, it's about protecting ourselves. We will not allow others to dictate our flow when we stand up for ourselves. Boundaries are needed because people will try to run over or manipulate you whenever possible.
Thank you for Joining the Experience!
To listen to...2023-11-0311 min
The Jameela Adams Experience PodcastAre You a Truth Bearer or a Dream Killer?How do you respond when someone shares their dreams or ambitions with you? Do you immediately start pointing out all the reasons why it won't work, or do you encourage them to pursue their dreams and offer support?
In life, we encounter two types of people - those who bear truth and those who kill dreams. Truth bearers are those who speak honestly, even when it's not easy. They provide constructive criticism, offer helpful advice, and tell us what we need to hear, not necessarily what we want to hear. On the other hand, dream killers discourage...2023-10-2711 min
The Jameela Adams Experience PodcastQuitting is WinningQuitting is often seen as a sign of weakness or failure, but there are times when quitting can be a victory.
It takes courage to recognize when something is not working and to make the decision to move on.
Thank you for Joining the Experience!
To listen to previous episodes or download a copy of the media kit, visit https://thejameelaadamsexperience.com/
To contact Jameela Adams via email, jadams@thejameelaadamsexperience.com
To learn about Jameela Adams, visit www.jameelaadamsatyourservice.com
For Guest Registration: https://jameelaadamsatyourservice.com/podcast-guest-registration/
Follo...2023-10-2009 min
The Jameela Adams Experience PodcastGenX in Perimenopause and MenopauseHey everyone, thank you for joining this week's episode. If you are a Gen Xer, you may be experiencing perimenopause or menopause.
For the last ten years, if not longer, I've been dealing with something that has caused me much confusion and frustration. It is perimenopause. I don't know why this topic is so taboo, but we will discuss it. I don't know about you, but it sucks. I have been dealing with night sweats, brain fog, lack of concentration, you name it. I hate it. It's got to the point where I've gained weight, and I'm...2023-10-1312 min
The Jameela Adams Experience PodcastInga Fay, Authenticity StrategistInga Faison-Cavitt, AKA Ingafay, is an Authenticity Strategist. She left her engineering career to follow her entrepreneurial spirit and now pursues her dream life full of faith, family, freedom, flexibility, and fitness. She enjoys empowering women to live their best life and helps women become top earners by building authentic relationships that treat people like humans and not numbers.
To contact Inga:
Facebook
https://www.facebook.com/ingafayunplugged
Instagram
https://www.instagram.com/ingafaisoncavitt
YouTube
https://youtube.com/@ingafayunplugged
LinkedIn
https://www.linkedin.com...2023-10-0625 minThe Jameela Adams Experience PodcastWomen Entrepreneurs Over 50Women entrepreneurs over 50 have a unique set of skills and qualities that set them apart from their younger counterparts. Here are five traits that are often found in successful women entrepreneurs over 50.
Experience
Resilience
Confidence
Networking
Passion
Thank you for Joining the Experience!
To listen to previous episodes or download a copy of the media kit, visit https://thejameelaadamsexperience.com/
To contact Jameela Adams via email, jadams@thejameelaadamsexperience.com
To learn about Jameela Adams, visit www.jameelaadamsatyourservice.com
For Guest Regist...2023-09-2916 min
The Jameela Adams Experience PodcastHow to Be a Mindful Business OwnerRunning a business can be a hectic and stressful experience. But, by being mindful, you can improve your overall well-being and make better decisions for your business.
Thank you for Joining the Experience!
To listen to previous episodes or download a copy of the media kit, visit https://thejameelaadamsexperience.com/
To contact Jameela Adams via email, jadams@thejameelaadamsexperience.com
To learn about Jameela Adams, visit www.jameelaadamsatyourservice.com
For Guest Registration: https://jameelaadamsatyourservice.com/podcast-guest-registration/
Follow Jameela Adams on socials:
https://jameelaadamsatyourservice.com/at-your-service/
https://jameelaadamsatyourservice.com/problem-solution-series/
Yo...2023-09-2220 minThe Jameela Adams Experience PodcastLive & Uncut with a Mocha Latte in HandI had a family emergency and couldn't upload today, so I did a live.
Thank you for Joining the Experience!
To listen to previous episodes or download a copy of the media kit, visit https://thejameelaadamsexperience.com/
To contact Jameela Adams via email, jadams@thejameelaadamsexperience.com
To learn about Jameela Adams, visit www.jameelaadamsatyourservice.com
For Guest Registration: https://jameelaadamsatyourservice.com/podcast-guest-registration/
Follow Jameela Adams on socials:
https://jameelaadamsatyourservice.com/at-your-service/
https://jameelaadamsatyourservice.com/problem-solution-series/
YouTube Channel link
https://www.youtube.com/@TheJameelaAdamsExperience
IG2023-09-1505 min
The Jameela Adams Experience PodcastKorina Huddleston, Owner & Operator at Madison Financial Group LLCWork-Life Balance is something that we strive for as business owners. This week's special guest, Korina Huddleston, will candidly discuss how she achieves a work-life balance and how her tips may help you.
Korina Huddleston is the Owner & Operator at Madison Financial Group LLC, a digital bookkeeping firm based on the West Coast. Her journey has been one of curiosity, exploration, and growth. From nutrition, healing & all things accounting, she's embraced every moment as a chance to learn and evolve.
Beyond the professional realm, you'll find her hiking and biking. Whether Korina's in the mountains, r...2023-09-0814 min
The Jameela Adams Experience PodcastBeth Houtrow, Founder of Climb - The Small Business Book ClubBeth Houtrow is helping the new wave of small business owners tackle the reality of operating a business. Passion for your product is a great starting point, but she's here to help you develop the skills and know-how to become a successful business owner.
To reach Beth:
https://www.climbbook.club/
Check out the books that were discussed:
Everything Is Figureoutable by Marie Forleo
Atomic Habits by James Clear
The Subtle Art of Not Giving a F*ck by Mark Manson
Thank you for J...2023-09-0117 min
The Jameela Adams Experience PodcastBarb Pastuszko, Life/Health Coach, Best of Barb WellnessBarb Pastuszko is a life coach who works with women who want to uplevel where they are in life and are overwhelmed. They have lost their personal power and sense of purpose. They are on this hamster wheel, staying in place. She works with her clients to recognize self-sabotaging behaviors caused by limiting beliefs, digging deep and learning to reframe them and create new habits and behaviors that move them toward achieving their goals and living their best vitality.
"Through my own personal experiences in my journey, I bring an understanding and relatability to each conversation. I...2023-08-2528 minThe Jameela Adams Experience PodcastSupport Your Local EntrepreneurBy supporting your local entrepreneur/business, you're giving back to the community and inspiring others to go into business for themselves. The entrepreneur journey does have its challenges, but it's so worth it.
Here are ways to support your local entrepreneur:
Support a Local Entrepreneur/Business: One of the best ways to celebrate World Entrepreneurship Day is to support a local business. Visit a small business in your community, buy their products, and share your experience on social media. This helps the business and encourages others to do the same.
Attend an Entrepreneurship Event: Many organizations h...2023-08-1809 minThe Jameela Adams Experience PodcastHow to Inspire OthersHow to inspire others is done by leading by example. Here are some ways to inspire others.
Lead by example: Practicing what you preach is important. If you want to inspire others, you must set a good example for them. Be the change you want to see in the world.
Share your story: Everyone has a story to tell, and sharing your own experiences can be a powerful way to inspire others. Be honest, vulnerable, and authentic. People will relate to your struggles and be inspired by your triumphs.
Encourage and support others: One of the best ways...2023-08-1115 min
The Jameela Adams Experience PodcastReasons to Have a Podcast as a Business Owner
Podcasts have become popular media recently due to their accessibility and convenience. With the rise of smartphones and smart speakers, people can listen to podcasts while commuting, exercising, or doing household chores. You can reach a wider audience beyond your traditional followers by creating a podcast. This can be especially beneficial for content creators, entrepreneurs, and businesses who want to expand their reach and establish themselves as thought leaders.
Thank you for Joining the Experience!
To listen to previous episodes or download a copy of the media kit, visit https://thejameelaadamsexperience.com/
To con...2023-08-0414 minThe Jameela Adams Experience PodcastWays to Stop Selling Yourself Short
Selling yourself short can have negative impacts on your personal and professional life.
Undervaluing yourself can be a significant obstacle to personal growth and success. When you constantly underestimate your abilities, you may miss out on opportunities that could lead to career advancement or personal development. Recognizing and appreciating your strengths and accomplishments is essential to build confidence and self-esteem.
Thank you for Joining the Experience!
To listen to previous episodes or download a copy of the media kit, visit https://thejameelaadamsexperience.com/
To contact Jameela Adams via email, jadams@thejameelaadamsexperience.com...2023-07-2818 minThe Jameela Adams Experience PodcastOvercoming a Career SetbackOur career is part of us or an extension of us. So with that being said, I want to talk about how we have to overcome these certain setbacks and how to endure them. And also to make sure it doesn't happen again, or at least try not to cause things to happen and we stumble. But we always have to get back up.
Thank you for Joining the Experience!
To listen to previous episodes or download a copy of the media kit, visit https://thejameelaadamsexperience.com/
To contact Jameela Adams via email, jad...2023-07-2112 minThe Jameela Adams Experience PodcastKeeping a Small Circle of FriendsGrowing up, we always wanted to be popular and have many friends, but as we grow and mature, we realize that we don't need a large circle of friends. Often, it's best to have a circle of maybe 4 to eight people you can rely on and trust.
Thank you for Joining the Experience!
To listen to previous episodes or download a copy of the media kit, visit https://thejameelaadamsexperience.com/
To contact Jameela Adams via email, jadams@thejameelaadamsexperience.com
To learn about Jameela Adams, visit www.jameelaadamsatyourservice.com
For Guest Regis...2023-07-1410 min
The Jameela Adams Experience PodcastStrengthening the Bonds with Your Adult ChildrenStrengthening your bond with your children, especially your adult children, is respecting their independence and autonomy while being there to guide them and offer support. Remember, your kids are their people. They're themselves. And it would be best if you did not project yourself onto them, your ideologies, your ideals.
Thank you for Joining the Experience!
To listen to previous episodes or download a copy of the media kit, visit https://thejameelaadamsexperience.com/
To contact Jameela Adams via email, jadams@thejameelaadamsexperience.com
To learn about Jameela Adams, visit www.jameelaadamsatyourservice.com
For...2023-07-0713 min
The Jameela Adams Experience PodcastYour Mother Was RightThe reasons why your mother was right? Well, obviously, she knew best. Your mom has lived longer than you and has done some things, some things, and more than likely through many situations that you've already encountered. And she more than likely has a better road map than you ever will. And she will give you valuable advice and guidance.
Thank you for Joining the Experience!
To listen to previous episodes or download a copy of the media kit, visit https://thejameelaadamsexperience.com/
To contact Jameela Adams via email, jadams@thejameelaadamsexperience.com
To lea...2023-06-3012 minThe Jameela Adams Experience PodcastCreating the Best Version of Yourself
Creating the best version of yourself is a journey that requires effort and dedication. Here are ten tips to help you along the way:
Set clear goals and visualize your success.
Develop a positive mindset and focus on your strengths.
Take care of your physical health through exercise and proper nutrition.
Cultivate healthy relationships with supportive and positive people.
Practice mindfulness and self-reflection to identify areas for personal growth.
Learn new skills and seek out opportunities for personal and professional development.
Embrace change and adapt to new situations.
Practice self-care and prioritize rest and relaxation.
Give back to...2023-06-2312 minThe Jameela Adams Experience PodcastStay in Your Lane
Here are five tips to help you stay in your lane:
Focus on your own goals: Keep your eyes on the prize and avoid comparing yourself to others.
Set boundaries: Clearly define what you are and are not responsible for.
Stay in your expertise: Don't try to do everything. Stick to what you know best and delegate tasks outside your area of expertise.
Practice mindfulness: Be present in the moment and avoid getting distracted by others.
Avoid gossip and drama: Don't get caught up in other people's business. Stay focused on your own goals and priorities.
Thank you...2023-06-1607 min
Listen Up Listen InInterview with Web/Marketing designer Jameela AdamsJameela Adams founded "Jameela Adams at your service" in October 2019 to help business women 40 plus turn their passion projects into their main gifts through web design and marketing. Jameela enjoys serving others and helping form their businesses. She wants to assist her clients with creating their dream websites and consult them through the process. Email Jameela @jaays1019@gmail.com WEBSITE:https://jameeladamsatyourservice.com Consultant/Website Design/Marketing TWITTER: https://twitter.com/JAatyourservice INSTAGRAM: https://wwwinstagtam.com/Jameelaadam. FACEBOOK: https://www.facebook.com/Jameelaadams. YOUTUBE: https://www.youtube.com/channel/UczrhKDftH027G4-mngZjfQ LINKEDIN: https:// www.linkedin.com/in/jameela-adams-at-your-service...2023-02-241h 17