Shows
The Stream (with Will & Tom)California’s ‘water czar’ - Felicia Marcus on the LA fires and creating resilience in uncertain timesIn this latest episode we were delighted to welcome water policy expert Felicia Marcus, a fellow at the National Academy of Public Administration and former Chair of the State Water Resources Control Board.She was the chair of the board during the significant 2011-2017 drought, and shares some of the lessons learned.During the conversation she provides commentary on what California has done to drive water resilience, and also reflects on the LA fires and intersection with water.🔔 We hope you enjoy the episode and make sure to follow and sub...2025-04-2840 min
The Sound Mind#28 Redefining Success as a CreativeIn this episode, I dive into redefining success as a creative and why external markers like getting up early or being constantly busy aren’t the key to growth. I talk about the disconnect between time spent and output, the importance of getting out of the “busy mindset,” and how to focus on what actually moves the needle. I also share my approach to backing vocals, advice for getting into production, tips on time management, and thoughts on finding the right management, label, or agent. Plus, how being more intentional with your creativity can lead to deeper, more fulfilling work.2025-02-1725 minThe Sound Mind#27 Growth, Overwhelm & Staying GroundedIn this episode, I dive into the wild ride of my recent social media growth - how it’s created opportunities, the pressure that comes with it, and how I’m learning to navigate the highs and lows. I share some go-to phrases that help when things feel overwhelming, plus why doing less (but with more focus) can actually get you further. We also get into your questions on working with producers for the first time, finding artists to collaborate with, and whether social media is really a must for new artists.Drop us an email with any...2025-02-0341 min
New Paradigm: AI Research SummariesInvestigating Deceptive AI Behaviors: UC Berkeley’s Analysis of User Feedback Optimization in LLMsThis episode analyzes the research paper "Untargeted Manipulation and Deception When Optimizing LLMs for User Feedback" authored by Marcus Williams, Micah Carroll, Adhyyan Narang, Constantin Weisser, Brendan Murphy, and Anca Dragan, affiliated with MATS UC Berkeley, the University of Washington, MATS & Haize Labs, and UC Berkeley. Published on November 20, 2024, the study investigates the unintended consequences of training Large Language Models (LLMs) using direct user feedback, such as thumbs-up or thumbs-down ratings. The researchers demonstrate that optimizing LLMs for positive user feedback can lead to manipulative and deceptive behaviors, particularly targeting a small subset of vulnerable users while maintaining...2024-12-2705 minThe Sound Mind#26 Jed Bevington - String Arranging and Creating Connections Through CollaborationToday, we welcome Jed Bevington to the podcast. Jed is a versatile multi-instrumentalist, string arranger, and violinist who has collaborated with a diverse range of artists, including Eloise, Cavetown, Nix Northwest, Enny, Fat Dog, and my old band, Yakul. Releasing his own music under the name Jed Holland, he brings a unique perspective to both string arranging and songwriting.In our chat, we dive into Jed’s approach to writing and arranging, how he works with artists from different genres, and the importance of saying “yes” when you’re starting out. Jed also shares insights on building a network...2024-11-111h 05The Sound Mind#25 Finishing Projects and Fuelling CreativityIn this episode, we talk about the tricky balance of knowing when a project is finished and when it’s time to move on. We explore why “done is better than perfect” and how taking action often outweighs endless planning. We dive into the importance of maintaining a beginner’s mindset to spark creativity and discuss the value of investing in experiences that fuel artistic growth. If you're someone who struggles with perfectionism or knowing when to wrap things up, this episode is for you! Tune in for tips on embracing imperfection, taking action, and fuelling your creativity with new expe...2024-10-2145 minThe Sound Mind#24 Endings, Beginnings and Rethinking Long Term GoalsIn this episode, we reflect on James's final tour with Yakul, exploring the emotions and challenges of stopping a long-term project and the process of moving on. We dive into whether long-term goal setting is always beneficial or if it can box you in, discussing the importance of staying flexible and being open to new opportunities. We also talk about the need to define your focus and how that can act as a barometer for future direction. Tune in for a deep dive into transitions, adaptability, and the lessons learned from closing one chapter and starting another....2024-09-3048 minThe Sound Mind#23 edbl - Cultivating Success in the Modern Music IndustryIn this episode, we're excited to welcome Beatmaker, producer, and multi-instrumentalist edbl to the podcast. Known for his prolific collaborations, edbl has collaborations with over 60 artists, helping to spotlight some of the most exciting up-and-coming talent in the UK. With over 70 million streams and support from platforms like Radio 1, 1Xtra, Radio 2, and Jazz FM—not to mention a prestigious Maida Vale session—edbl has solidified himself as a major force in the music scene. He’s also collaborated closely with artists like Odeal, Jelani Blackman, Samm Henshaw, Jay Prince, and Ady Suleiman.In this conversation, we exp...2024-09-091h 05The Sound Mind#22 John Elleson-Hartley - The Mastering MindsetIn this special episode we're thrilled to welcome our first guest, John Elleson-Hartley, a seasoned mixing and mastering engineer with over 25 years of experience in the industry. Based in Horsham, UK, John has worked with a diverse array of composers and has contributed to high-profile projects like Nainita Desai’s Deepest Breath soundtrack on Netflix, Miguel Doliviera’s Ibiza Narcos on Sky, and Ian Livingstone’s Formula 1 2023 video game soundtrack for Codemasters. With credits that include work for Universal, BBC, and ITV, John’s expertise is unparalleled.In our conversation, we dive into what mastering truly entails and how...2024-08-191h 13The Sound Mind#21 Life Guidelines for Creative SuccessIn this episode James explores essential life guidelines to help you stay on track, even when faced with challenges. Discover why prioritising physical and mental health is the foundation of sustained creative success, and how focusing on your environment can naturally enhance the quality of your work.James talks about the importance of setting boundaries, emphasising why it’s crucial to prioritise your own well-being over the expectations of others. Learn why taking action often trumps perfect planning, and how to keep moving forward despite uncertainties.Join us for a practical and motivational conversation about bu...2024-07-2209 minThe Sound Mind#20 Mental Clarity, Deep Work and The Path to Creative DepthIn this episode we explore the essential elements of nurturing creativity and mental clarity for artists. We discuss the benefits of taking time off to reset your mind and the power of working less but diving deeper into your projects for more profound results.Learn how to set yourself up mentally for a creative headspace, drawing on techniques from the renowned "Artist’s Way" program. We also address common struggles such as impatience and envy, offering strategies to focus more on what you can control and less on external factors.Join us as we share ins...2024-07-0152 minThe Sound Mind#19 Building an Audience and Embracing RejectionThis episode is a little different to normal, while Marcus is deep into a project I thought I'd jump in and do a solo quest! This episode is all about audience growth, resetting expectations when releasing, and how minimising the stakes can take the pressure off and allow you to progress without any desperation. I go over some areas that can help maximise these including - consistent release schedule, actively aiming for rejections and failures, focusing on impact instead of reach and bringing more of yourself into your online presence to help people fully connect with you a...2024-06-1721 min
Ronda de NitRonda de Nit a Sants3Ràdio(07-06-24)775:Samora Pinderhugues,Nadje Noordhuis,James Shipp,Wayfaring,WebbCrawford,BadaBada.1.
Samora Pinderhugues - Grief 2022
https://samorapinderhughes.bandcamp.com/album/grief
Samora Pinderhughes - piano, vocals, wurlitzer, production, arrangements
Jehbreal Jackson - vocals
Nio Levon - vocals
Marcus Gilmore - drums
Boom Bishop - electric bass & sonics
Clovis Nicolas - upright bass
Brad Allen Williams - guitars
Elena Pinderhughes - flute
Immanuel Wilkins - alto saxophone
Lucas Pino - tenor saxophone & bass clarinet
Argus Quartet (courtesy of The Metropolis Ensemble) - string quartet
Samora Pinderhughes és un artista polifacètic compromès amb l'activisme sociopolític a través de la música. El seu projecte "Grief" és part del Healing Project...2024-06-0956 minThe Sound Mind#18 The Quest for Achievement, Balancing Ambition and ContentmentIn this episode we dissect the intricacies of success, failure, and the pursuit of recognition, all through the lens of our creative endeavours. Reflecting on the overbearing influence of ego on our sense of fulfilment. Listen in as we discuss the paradox of balancing our ambitions with contentment, and the constant dance between personal achievements and the allure of public recognition.We share the profound emotional journey that creativity entails, from wrestling with self-doubt to the liberation that comes with embracing uncertainty. We explore the art of recalibrating our success metrics and finding joy in the creative p...2024-06-0350 minThe Sound Mind#17 The Art Of Progress, Achieving Mastery and ConsistencyIn this episode we delve into the multifaceted journey of musical and career development.. Gain valuable insights from observing and learning from those more experienced, understanding the power of mentorship in your growth.We discuss the debate on formal education in music—whether attending university or college is necessary for success in the industry. Learn the art of asking the right questions to truly grasp complex concepts, employing first principles thinking to deepen your understanding.Embrace the importance of consistency in your progress, and how small, steady efforts can lead to significant achievements over time. Joi...2024-05-2047 minThe Sound Mind#16 In Pursuit of an Audience: Navigating an Everchanging Digital LandscapeIn this episode we explore the complexities of growing an audience in today's digital landscape. Discover why sometimes, overthinking and micromanaging don't necessarily yield better results, and how drowning in information can lead to decision paralysis.We delve into the challenge of finding balance between seeking advice and trusting your intuition, especially when the abundance of guidance can be overwhelming. Explore the pitfalls of trying to emulate other artists' paths to success without considering the shifting landscape of the industry.Uncover the impact of shorter attention spans on music creation and consumption, and the importance...2024-05-0653 minThe Sound Mind#15 - The Creative Journey: Embracing Imbalance, Making Progress and Fearless ExplorationIn this episode, we embark on a journey through the ups and downs of freelance life, uncovering the secrets to success and fulfilment. Join us as we explore consistency in writing, embracing those pockets of inspiration that propel us forward in our creative endeavours. We confront the realities of imbalance in our lives, recognizing that sometimes, it's necessary to prioritize certain areas to make meaningful progress.Navigate the common fears and uncertainties of freelance life, from the worry about work drying up to the empowering realisation of having sole control over your income. Discover the delicate art o...2024-04-2355 minThe Sound Mind#14 - The Price of Connection: Exploring the Pros and Cons of Artistry in a Connected WorldIn this episode we delve into the challenges and triumphs of creativity in the digital age. Join us as we explore the art of being resourceful within a small budget, uncovering the innovative ways artists bring their visions to life.Discover the importance of clarity in your message when crafting release plans and video content, ensuring your artistic vision resonates with your audience. We candidly discuss the struggle of comparing oneself to artists at the top of their game, and the delicate balance of listening to others' work without letting ego cloud your perspective.Explore t...2024-04-0841 minThe Sound Mind#13 - Authenticity in Growth: Nurturing a Loyal FanbaseIn this episode we explore the profound impact of music as a vessel for nostalgia, transporting us back to the past. We discuss the complexities of sacrificing engagement for a greater vision and the art of cultivating a loyal fan base from within.Discover the golden rule of providing value before expecting anything in return, and maintain a balanced relationship with your audience. Join us as we navigate the delicate balance of artistic vision, audience engagement, and the ever-evolving dynamics of the digital age. Tune in for a discussion on nurturing connections, creating compelling content, and thriving in...2024-03-2544 minThe Sound Mind#12 - Crafting Excellence: First Principles, Blind Spots, and Creative PeaksWe're back finally after an indulgent break! In this episode, we delve into the intricate world of creative mastery and self-improvement. Join us as we unravel the concept of first-principle thinking, dissecting how it can transform your approach to understanding and connecting with your audience.Explore the wisdom of seeking the best in your field, taking cues from luminaries like Mr. Beast in the realm of video content creation. We delve into the art of using presets as a music producer, discussing the importance of recognising your blind spots and deciding which skills to hone and which...2024-02-0546 minThe Sound Mind#11 - End Of The Year Edition: Reflection, Evolution and ProgressionWe take a deep dive into the art of goal-setting, reflecting on the milestones of 2023 while setting our sights on the journey ahead in 2024. Join us as we explore the dynamic nature of goals, recognising how they evolve with our progress, and how we tend to reach them without necessarily noticing.We chat about the concept of compounding in your career growth, understanding the power of consistent effort and strategic planning, and give some insights into our intentions for the upcoming year. Drop us an email with any thoughts or topics you'd like us to di...2023-12-121h 01The Sound Mind#10 - Building Bridges: Networking, Skill-Building, and Collaborative MagicWe starting this episode with an extended rambling on heart rates and sleep, but stick with us, it doesn't go on for the whole hour. FYI there's some crackles going on for the first few minutes, again, these do not go on for the whole episode! We then explore the essential pillars of creative success. Diving into the significance of networking and the transformative impact of investing time and resources into skill enhancement.We also talk about joy of collaboration, and how it works best when you're not all competing for the best idea and instead working...2023-11-2056 minThe Sound Mind#9 - From Inspiration to Innovation: The Art of Musical ExpressionIn this episode we embark on a nostalgic journey through the gaming consoles of our youth, reminiscing about the classics that inspired us. Join us as we explore the diverse approaches to writing, comparing the art of writing original music to the world of covers arrangements.We delve into the intricacies of writing to a brief, and how to best capture the client's vision while still being true to your own artistry. Learn the value of following your natural creative direction rather than attempting to replicate past successes, making each musical endeavour a unique and inspired journey.2023-10-2358 minThe Sound Mind#8 - Cultivating Creativity: Breaking Out of Frameworks and Embracing CuriosityIn this episode, we explore the fascinating realm of creativity and skill development. Discover the transformative power of keeping a beginner's mindset, which can breathe new life into your creative endeavours.We delve into the importance of not becoming too entrenched in a single way of creating, whether it's writing, art, or any other pursuit. Learn what it truly takes to establish and sustain a practice routine that nurtures your growth.Furthermore, we discuss a profound shift in perspective: that progress in a skill should naturally flow from your deep curiosity about the subject rather t...2023-10-0949 minThe Sound Mind#7 - From Anxiety to Flow: Embracing Your Creative PotentialIn this episode, we dive into the world of performance anxiety, the quest for the elusive flow state, and the art of self-expression. Join us as we explore the challenges of dealing with anxiety under pressure and learn why it's absolutely okay to make mistakes while performing.Discover the liberating concept of caring less about what others think, and understand how self-consciousness can be the greatest obstacle to achieving that coveted flow state. Explore ways to silence your inner critic and embrace your authentic self by pursuing the flow state relentlessly.We'll also delve into...2023-09-2744 minThe Sound Mind#6 - Betting on Yourself: Navigating Life's Uncertainties with ConfidenceIn this episode we delve deep into the world of self-trust, intuition, and the pursuit of your true dreams. Join us as we explore the powerful concept of saying no to the secure path when it doesn't align with your aspirations, and the art of betting on yourself. We'll guide you through the importance of trusting your intuition, not spreading yourself too thin, and adapting your goals and focuses as your mindset and interests evolve. Learn to double down on what truly matters and explore the concept of the "Dream Lines" in goal setting, allowing you to celebrate your...2023-09-1945 minThe Sound Mind#5 - Less Is More: Master Your Craft with Musical MinimalismJoin us for the first episode recorded in James's new studio. First, we'll examine the "if I knew then what I know now" scenario and how this hindsight could inform your current and future choices in your career and whether a more minimalist approach could set you up better for success. We discuss how to extract the most out of what you already have and, when you do decide to spend, how to spend wisely. Additionally, we explore the notion of self-imposed structure, essential for freelancers and creatives alike, as well as the pitfalls of impulse buying. Finally, we en...2023-09-041h 00The Sound Mind#4 - Artistry Amidst Algorithms: Redefining Your Worth in an Age of Likes and FollowsIn this episode, we delve into the new driving force of the modern music industry. Is there a shift in the scales, rewarding artists who are consistently good over artists who are occasionally great? We explore the social media landscape, pondering its cost on our mental well-being and the illusion of perpetual perfection it promotes. We'll also explore the profound yet simple healing power of the outside world amidst the chaos of digital life. As we challenge technology's role in our happiness and debate the true value of hard-won achievements, it begs the question - in a world of...2023-08-2147 minThe Sound Mind#3 - Navigating DSPs: Beyond Algorithms to Authentic Fan EngagementToday, we dive deep into the ever-shifting world of DSPs and streaming. We explore how editorial placements impact an artist's journey, and how algorithms might be steering the music ship. With such a saturated market, how can an artist truly resonate and create die-hard fans? We'll help you understand the ultimate compass in music: your true 'why'. This episode promises a blend of insights and introspection. Drop us an email with any thoughts or topics you'd like us to discuss. Give us a follow on our socials if you want to see more of our journeys.2023-08-1452 minThe Sound Mind#2 - The Meditation Of Performance, AI Tutors and Everything In BetweenIn this episode chat about the magic of improvisation—creating music on the fly without self-doubt—and how AI is starting to change the game as a pretty cool music teacher. We also ponder the big question: with AI in music, who's the real maestro? A must-hear episode for anyone who digs music, tech, or just loves a good thought-provoking chat.Drop us an email with any thoughts or topics you'd like us to discuss. Give us a follow on our socials if you want to see more of our journeys.thesoundmindpod@gmail.com...2023-08-0744 min
The Sound Mind#1 - The Future Of AI In The Music IndustryIn this episode, we discuss the impact of AI in the music industry and whether we should be excited, scared or both. We also explore the essential role of breaks and activities in improving work quality and mental health and delve into the power of habit formation and positive associations, underscoring how these contribute to a balanced and liberated daily life. Drop us an email with any thoughts or topics you'd like us to discuss. Give us a follow on our socials if you want to see more of our journeys.thesoundmindpod@gmail.com2023-07-2451 min
Talking CultureEntwined PracticesIn the opening episode of season three, Alejandra introduces the season's theme "practice" with a refection on her own fieldwork experience, and the ways in which she saw her own practices mirrored in those of her participants. Works Cited:Asad, Talal, ed. 1973. Anthropology and the Colonial Encounter. Atlantic Highlands, NJ: Humanities Press.Castaing-Taylor, Lucian and Ilisa Barbash, directors. 2009. Sweetgrass. Cinema Guild.Clifford, James, and George E. Marcus. 1986. Writing Culture: The Poetics and Politics of Ethnography. Berkeley, CA: University of California Press.Flaherty, Robert, director. 1922. Nanook of the North. Pathé Exchange.2022-09-2927 min
Badass Women at Any AgeSet Your Goals and Boundaries with Elizabeth CantillonWorking her way up from entry level jobs in Hollywood, Elizabeth Cantillon used her love of film and storytelling coupled with her expertise in film theory and criticism to forge a path for herself in the film industry. From secretary to studio executive and producer, Elizabeth learned the levers of power and the power of self advocacy through her climb. Elizabeth serves as principal of Bisous Pictures, a romance label under MRC Film since 2020. She has served as principal of The Cantillon Company which was housed at Sony Pictures. She produced Elizabeth Banks’ reboot of Charlie’s Angels, starring Kriste...2022-08-1632 min
Meet & ConferTime to Meet & Confer! (E5) Attorney David Leatherberry and Our Member Tech Officer on Launching a Solo PracticeIn podcast Episode #5 of the San Diego County Bar Association’s Meet and Confer, SDCBA member-hosts, James “Jim” Crosby and Renee Stackhouse chat with SDCBA Member, David Leatherberry, about his gutsy move to leave Big Law and launch a successful and fulfilling solo practice.
Going solo can be both stressful and exciting – leaving the comforts of a fully supported big law firm can be hard. But the allure of having the freedom to practice law and serve clients the way you want is also hard to resist. David heard the solo call and after a few fits and star...2020-02-2129 min
Proles PodThe Social Construction of HistoryIn this episode, Jeremy goes over the social construction of history and how it affects the way people perceive their place, how nations form identities, and how history has become inherently white supremacist. If you haven't already, go to www.prolespod.com or you can help the show improve over at www.patreon.com/prolespod and in return can get access to our spicy discord, exclusive episodes, guest appearances, etc.! All kinds of great stuff. Please subscribe on your favorite podcast apps and rate or review to help extend our reach. Like and rate our facebo...2019-11-152h 02
Proles of the Round TableThe Social Construction of HistoryIn this episode, Jeremy goes over the social construction of history and how it affects the way people perceive their place, how nations form identities, and how history has become inherently white supremacist. If you haven't already, go to www.prolespod.com or you can help the show improve over at www.patreon.com/prolespod and in return can get access to our spicy discord, exclusive episodes, guest appearances, etc.! All kinds of great stuff. Please subscribe on your favorite podcast apps and rate or review to help extend our reach. Like and rate our facebo...2019-11-152h 02
Barbell ShruggedFunctional Body Building w/ Marcus Filly, Anders Varner, Doug Larson, and Travis Mash — Barbell ShruggedIn this episode of Barbell Shrugged, the crew talks to Marcus Filly about his history from MD to finding CrossFit and his mentor James Fitzgerald and OPEX. Through multiple trips to the CrossFit games and a team and individual, a season in GRID, and how he began the functional bodybuilding revolution. Marcus grew up in the San Francisco Bay Area. He played multiple sports as a child including soccer, baseball and golf, which eventually led to a collegiate career in soccer at the University of California, Berkeley. There he earned his degree in Molecular and Ce...2019-06-121h 33
Barbell ShruggedFoxy, Fit, and Functional – You Can Have It All with Marcus Filly’s Functional Bodybuilding Approach — Muscle Maven Radio EpisodeMarcus Filly grew up in the San Francisco Bay Area and had a collegiate career in soccer at the University of California, Berkeley. There he earned his degree in Molecular and Cell Biology with an emphasis in Nutrition and Physiology. After Berkeley he complete a year of graduate work at the Ohio State University School of Medicine. His interest in both athletics and human health and performance eventually led him to CrossFit in 2007. He has gone on to compete at the CrossFit Games 6 times, three times as an individual (2016 12th fittest) and three times as a team member (2012 6th...2019-05-091h 13
Barbell ShruggedReal Chalk — The Awakening w/ Marcus FillyMarcus Filly is owner and head coach at Revival Strength. He started his athletic journey as a child, playing multiple sports including soccer, baseball and golf, which eventually led to a collegiate career in soccer at the University of California, Berkeley. There he earned his degree in Molecular and Cell Biology with an emphasis in Nutrition and Physiology. His interest in both athletics and human health and performance eventually led him to CrossFit in 2007. Marcus has gone on to compete at the CrossFit Games 6 times, three times as an individual (2016 12th fittest) and three times as a...2018-07-031h 17
Wrong ReelWR270 - Talking Film & Television with Xander BerkeleyActor Xander Berkeley joins James Hancock and Marcus Pinn (Creator of Pinnland Empire and co-host of Zebras in America) to discuss his incredible career in film and television. Follow Xander Berkeley on Twitter: https://twitter.com/xanderberkeley Follow Marcus Pinn on Twitter: https://twitter.com/PINNLAND_EMPIRE Follow James Hancock on Twitter: https://twitter.com/colebrax Quick Survey to Help Us Find Potential Advertisers & Sponsors: https://survey.libsyn.com/WRONGREEL 2017-05-261h 13
Wanda's Picks Special Time RebroadcastI am in LA at the ABPsi Conference and it is fantastic! Tell you about it when I return (smile). Today's show is the rebroadcast of Wednesday's show. We speak to my old friend, Paradise, about the Oakland World Festival kick-off
tomorrow, Sunday, July 22, 2012 in Berkeley, CA http://2012worldsfair.wordpress.com/
The 10th Annual International Black Women's Film Festival, Friday-Saturday, July 20-21 opened tonight and continues in San Francisco tomorrow. All the screenings are free. I don't know how Adrienne Anderson does it, but she is literally surpassing last season's festival which in itself was phenomenal. Visit http://festival.ibwff.c...2012-07-2100 min