Shows
The Growth Voyage Podcast#50 - From Near-Death to Transformation: How Meditation Saved My Life | James GranströmIn this one, I’m joined by James Granström — former international model turned executive wellness coach, author, and host of The James Granström Podcast – Super Soul Model Series. James’s life was profoundly shaped by two near-death experiences, and in this episode, he shares how these pivotal moments became catalysts for transformation.We dive into:- How a car crash at 19 pushed him to take full responsibility for his life.- Overcoming a life-threatening encounter with alcohol and discovering self-mastery.- Meditation, mindfulness, and holistic wellness as tools t...
2025-08-261h 24
The James Granstrom Podcast - Super Soul Model seriesStyle, Self-Respect & the Rise of the Modern Gentleman – with James Lawley (Gent Z)Send us a textWhat does it mean to be a gentleman in today's world? James Lawley, known to his followers as Gen Z, is answering this question for a new generation of men seeking purpose, confidence, and direction.At just 27, James has turned his passion for classic style and values into a movement, reaching nearly 30 million views on YouTube and building a community of over 350,000 followers. But his journey didn't begin with silver spoons or boarding school etiquette lessons. Raised in a working-class family that valued hard work over refinement, James's transformation into a...
2025-07-031h 03The James Granstrom Podcast - Super Soul Model seriesWhen Life Doesn't Go Your Way, DO this InsteadSend us a textEver feel like no matter how hard you try, nothing is flowing—and everything’s working against you? This episode is your roadmap for those moments. When life doesn't go your way, there's a powerful shift you can make—and it starts in your mind.By the end of this conversation, you’ll know exactly how to interrupt negative thought loops, regulate tough emotions, and turn setbacks into breakthroughs. These are the tools high performers, mindset coaches, and everyday resilient people use to rewire their reality from the inside out.Here’s...
2025-06-0527 minThe James Granstrom Podcast - Super Soul Model seriesWant Next Level Love? Understand This Energy First with Lorin KrennSend us a textWhen Lorin Krenn heard “I love you” from his father for the first time — just moments before he passed — it cracked open a lifelong quest. That loss became Lorin’s greatest teacher, inspiring him to break the cycle of emotional disconnection and redefine what true masculinity means.In this powerful episode, Lorin explores how many men unknowingly live out of alignment with their integrity — and how reclaiming that alignment unlocks freedom, presence, and personal power. He shares insights on the three core masculine archetypes, the shadow of hyper-independence in the feminine, and how sacr...
2025-05-2258 minThe James Granstrom Podcast - Super Soul Model seriesPeace Begins Where Control EndsSend us a textWhat if the secret to peace wasn't in doing more, fixing more, or controlling more—but in letting go?In this soulful episode, we explore the liberating power of surrender and the radical shift that happens when we release the need to manage every outcome and emotion.Drawing on the empowering ideas of Abraham Hicks and Mel Robbins, I unpack why trying to control others or "get it right" is often a mask for deeper fears—and how letting things (and people) be exactly as they are coul...
2025-05-0823 min
The Infinite Prosperity PodcastEp 104: The Wealth of Wellness - Interview with James GranstromTrue wealth isn’t just what you accumulate—it’s the energy, vitality, and presence you embody.Today, I sit down with James Granstrom, a leading wellness consultant, advisor, and podcaster who specializes in helping high-net-worth individuals, CEOs, and corporate teams achieve holistic well-being by aligning the mind, body, and soul. With over 20 years of experience, James bridges conscious living, mindfulness, nutrition, and personal mastery to support leaders in living fully and energetically.We explored the journey of conscious transformation, from surviving life’s wake-up calls to cultivating true inner wealth through mindfulness, meditation, and presence...
2025-05-0543 minThe James Granstrom Podcast - Super Soul Model seriesSound Frequencies: Unlocking the Mind's Hidden Potential with Ethan FriceSend us a textWhat if a set of cassette tapes could change your life?After six failed ventures and hitting rock bottom, Ethan Frice was handed the Gateway Process—binaural beats designed to alter consciousness. What followed were vivid encounters with guides, real-world synchronicities, and the birth of Septasync, a revolutionary sound technology using 14 frequencies to access altered states of awareness.In this episode, Ethan shares how this next-level evolution of the Gateway Process may help process trauma, enhance creativity, and even spark unexpected healing—like improved hearing and reli...
2025-04-2442 minThe James Granstrom Podcast - Super Soul Model seriesFrom Burnout to Balance: Your Journey to Sustainable Energy with Rich EllisSend us a textWhat happens when your energy plummets to a mere 4 out of 10? Rich Ellis, "The Energy Coach," faced this exact challenge during an 18-month energy crisis that disrupted his life and relationships. In this latest episode, Rich opens up about the unexpected factors that led to his burnout and the pivotal moments that sparked his journey back to vitality. We delve into the science of energy management, uncovering simple yet powerful techniques that can transform your daily life. Curious about the strategies that helped Rich recla...
2025-04-1051 minThe James Granstrom Podcast - Super Soul Model seriesMastering the Inner Game of Business Success | 7-Figure Entrepreneur Matthew StaffordSend us a textWhat really drives successful entrepreneurs—and at what cost? In this eye-opening conversation, Matthew Stafford pulls back the curtain on the emotional landscape of entrepreneurship and the unseen struggles behind building a multi-million-dollar business.From selling newspapers at 14 to running a million-dollar landscaping company by 22, Matthew’s journey looks like the ultimate success story. But beneath the surface, his relentless drive stemmed from childhood wounds and a deep need for validation—a truth many high achievers can relate to.One of his most transformative experi...
2025-03-2746 min
Papa Hungry - Food AdventuresHannes Granström: Bartending Wizard At Bar BrunoEpisode #9 of Papa Hungry with Hannes Granström.Rocking the bar at Bar Bruno. One of my absolute favorite bars around! From atmosphere to drink quality. Top tier. Hannes could quite possibly be one of the most allround skilled bartenders Gothenburg, maybe even Sweden has to offer at the moment. A true gem!Highly skilled at classics, solid own creations and he matches it with detailed and warm hospitality.I swung by Bar Bruno awhile ago and we talked some sh*t.
2025-03-161h 42The James Granstrom Podcast - Super Soul Model seriesHealing from Within: How the Mind-Body Connection Transforms Chronic ConditionsSend us a textIf you’ve been struggling with your health—whether it’s chronic pain, inflammation, fatigue, or an ongoing condition—you’re not alone. But here’s the truth: your body is not your enemy. It’s your messenger.What if your symptoms weren’t just problems to fix but signals guiding you toward deeper healing?Science now confirms what ancient wisdom has long known—your thoughts, emotions, and beliefs shape your physical health. Stress, fear, and negativity create inflammation and weaken the immune system, while peace, gratitude...
2025-03-1326 minThe James Granstrom Podcast - Super Soul Model seriesHeal Your Abundance Blocks: Unlock Wealth & Prosperity with These Powerful StrategiesSend us a textIn this enlightening episode, we take a profound dive into the internal barriers that can block the flow of abundance in our lives. Rather than focusing purely on external factors, we explore the hidden beliefs and fears that reside in our subconscious mind, preventing money and opportunities from entering our lives. By delving into the roots of our limiting beliefs, we learn how to shift our energy and mindset to attract wealth effortlessly.Join us as we uncover how childhood experiences shape our views on money and prosperity. The episode reveals...
2025-02-271h 00The James Granstrom Podcast - Super Soul Model seriesMaster Emotional Intelligence: Unlock Success & Stronger RelationshipsSend us a textEver wondered why some people navigate challenges with grace while others crumble under pressure? It all comes down to emotional intelligence (EQ)—the silent force that shapes our relationships, decisions, and overall success.In this episode, we’re diving deep into the true power of EQ, breaking it down into self-awareness, empathy, and emotional resilience. You’ll hear how legends like Roger Federer and Novak Djokovic use EQ to stay calm and focused in the most intense moments—and how you can apply the same principl...
2025-02-1319 minThe James Granstrom Podcast - Super Soul Model seriesMastering Manifestation: Your Guide to Achieving Your Goals with Matt CookeSend us a textIn a world where high-pressure corporate roles often overshadow personal identity, Matt Cooke, an internationally acclaimed manifestation coach, shares his fascinating journey of self-discovery and transformation. Imagine being asked a simple yet profound question during a reflexology session—"Who are you?"—and feeling the entire trajectory of your life begin to shift. Matt recounts how this moment catalyzed his quest to understand himself beyond the confines of his career, culminating in a deeply moving experience of seemingly communicating with his late mother. His story is a testament to the transformative power of awareness and...
2025-01-3055 minThe James Granstrom Podcast - Super Soul Model seriesRevitalize Your Life: Unlocking Energy, Vitality, and Well-BeingSend us a textIn this transformational episode, we dive deep into the blueprint for revitalizing your energy, unlocking your vital life force, and finding harmony between mind, body, and soul. Think of this as your personal roadmap to creating unstoppable momentum in your life, starting with the small daily actions that lead to extraordinary results.✨ "Success is the sum of small efforts, repeated day in and day out." – Robert CollierWe explore:What vitality really means and why so many of us feel drained in today’s fast-paced world.The...
2025-01-1626 minThe James Granstrom Podcast - Super Soul Model seriesLeverage the Universe: Ditching Resolutions for Intentional SuccessSend us a textDiscover how to transform your life by setting powerful intentions instead of the traditional New Year's resolutions that often fall through the cracks. What if you could align your actions with your deepest dreams and bring them to life with purpose? This episode promises to guide you on a journey toward creating the best year of your life. By exploring the reasons why resolutions usually miss the mark, you'll learn to harness the emotional drivers behind your goals and become the gardener of your own destiny, cultivating your dreams with consistent, intention-driven habits.
2025-01-0330 minThe James Granstrom Podcast - Super Soul Model seriesRedefining Beauty: Embracing Identity, Resilience and Disability with Heidi HerkesSend us a textJoin us as Heidi Herkes shares her inspiring journey of resilience, style, and self-discovery. Paralyzed from the chest down after an accident in 2014, Heidi transformed her life from bridal hair and makeup artist to personal stylist, specializing in seated body types. Her story is a testament to embracing beauty amidst adversity and how style can redefine confidence.Heidi’s outlook is a beacon of hope for anyone navigating life-changing challenges or disabilities. In this episode, she shares how humor and positivity became her allies, breaks stereotypes about disability, and inspires thousands th...
2024-12-1931 minThe James Granstrom Podcast - Super Soul Model seriesThe Secret Intelligence and Healing Power of Water with Veda AustinSend us a textTune in as we dive into the fascinating world of water with Veda Austin, a groundbreaking water researcher whose journey began after a life-altering car accident. Veda's path to healing through New Zealand's naturally alkaline waters sparked a deep exploration into water's mysterious nature. Her insights challenge conventional thinking, revealing water as more than a liquid—it’s a fluid intelligence with memory, capable of reflecting deeper truths about ourselves.Discover the science and mystery of the fourth phase of water (H3O2), a liquid-crystal state crucial for cellular health and...
2024-12-051h 26The James Granstrom Podcast - Super Soul Model seriesRooted Leadership: Cultivating Conscious Dining, Intuition and Sustainability with Aguilene BenicioSend us a textWhat if you could create a dining experience that not only tantalizes taste buds but also nurtures the planet? Join us as Aguilene Benicio, the visionary and CEO behind 'Breathe' in Marbella, shares how she transformed her passion for hospitality and nature into a pioneering restaurant that seamlessly blends elegance and sustainability. Aguilene reveals her innovative approach emphasizing how meaningful business drives success and sparks industry-wide change.Embark on a journey with us as we explore the impact of Breathe's partnership with Lightspeed's carbon-free dining initiative, led by Marvin Baker. Discover...
2024-11-2131 minThe James Granstrom Podcast - Super Soul Model seriesWhat is Your Body Telling You? Unlocking the Secrets of Physical & Emotional HealthSend us a textIs your body trying to tell you something? Join me in this special episode, celebrating five transformative years of the Super Soul Model series, as I explore my journey of tuning into the subtle messages our bodies send us daily. We’ll dive into practical techniques like body scanning, mindful movement, and box breathing to help you understand and respond to the aches, anxious moments, and quiet signals guiding your well-being.With relatable stories—including a powerful example of a client facing burnout from people-pleasing—we’ll illustrate the impor...
2024-11-0726 minThe James Granstrom Podcast - Super Soul Model seriesThe Power of Healthy Masculinity: Redefining Leadership for the Modern ManSend us a textUnlock the power of healthy masculinity and elevate your relationships, leadership, and well-being. In this episode, you're going to learn about the true essence of healthy masculine energy—rooted in emotional intelligence, empathy, and purposeful leadership.You'll also learn how breaking free from outdated norms of toxic masculinity can deepen your connections, foster trust, and lead to a more balanced, fulfilling life. Through personal stories and practical insights, we explore how traits like accountability, providing security, and living a mission-driven life can transform your partnerships, career, and overall happiness.Jo...
2024-10-2430 minThe James Granstrom Podcast - Super Soul Model seriesHo'oponopono Explained: The Ancient Hawaiian Practice for Healing and Inner PeaceSend us a textEver wondered how four simple phrases can transform your life's emotional landscape? This episode we will explore the ancient Hawaiian practice of Ho'oponopono, a method for reconciliation and forgiveness that speaks directly to the subconscious mind. Through the story of Dr. Hew Len's remarkable success in a psychiatric ward, we uncover how saying "I love you," "I'm sorry," "Please forgive me," and "Thank you" can act as powerful cleansing tools to break down negative patterns and traumas. This episode offers a deep dive into the ways this practice can improve personal r...
2024-10-1027 minThe James Granstrom Podcast - Super Soul Model seriesOwning it: Transforming Anxiety into EmpowermentSend us a textHave you ever considered that your constant need for external validation could be fueling your anxiety?In this episode, I dive deep into my personal transformation from being a chronic people-pleaser to embracing emotional ownership. By facing my relentless desire for approval and taking responsibility for my own feelings, I shifted from a place of victimhood to empowerment.I’ll walk you through practical, actionable strategies that helped me reduce anxiety and reclaim control. From grounding yourself in nature and setting clear boundaries to confronting your fears head-on, I sh...
2024-09-2628 minThe James Granstrom Podcast - Super Soul Model seriesA.I & Wellbeing: The Future of a Healthier, Happier YouSend us a textCould artificial intelligence be the key to a healthier, happier future? Discover how AI's revolutionary potential can transform your well-being, offering personal health recommendations, like heart health tracking, and cognitive behaviour Therapy. "Artificial intelligence is a tool, not a threat.Rodney BoonIn this episode, we explore how to leverage AI's capabilities while maintaining balance and avoiding over-dependence. Drawing wisdom from ancient civilizations like Atlantis, we discuss the importance of using technology wisely and the role of spiritual growth and intuition in navigating this brave new...
2024-09-1220 minThe James Granstrom Podcast - Super Soul Model seriesMastering the Habits of High Achievers: Unlock Your PotentialSend us a textWhat if adopting five simple habits could transform your life and lead to remarkable success? This episode uncovers the secrets behind the routines of high achievers, diving into the benefits of setting and reviewing long-term goals, and the transformative power of continuous learning. Discover the pivotal role networking and visualization techniques play in reaching your goals. Learn how building strong personal and professional connections is indispensable for success, and how mental rehearsal—used by top athletes can be applied to your own life.Embracing failure and leveraging feedback are al...
2024-08-2921 minThe James Granstrom Podcast - Super Soul Model seriesUnlocking the Secrets to Health, Wealth, and Happiness: Your Ultimate Guide to True Personal FreedomSend us a textDiscover the keys to unlocking true personal freedom and fulfillment in this transformative episode. We’ll dive deep into the power of mindset shifts and the art of self-discipline, revealing how mastering self-control in areas like finances, health, and relationships can pave the way to a life overflowing with peace and joy.Breaking free from unhealthy habits and outdated ways of thinking is essential, and it’s about releasing negative attachments and embracing a new, empowering energy. While it may sound simple, achieving this mastery requires dedication and a fresh perspective—someth...
2024-08-1535 minThe James Granstrom Podcast - Super Soul Model seriesHow to Reset Your Energy: Overcoming Stress and Insomnia for a Balanced LifeSend us a textCan stress be the hidden culprit behind your insomnia and emotional instability? Join me as I unravel my personal journey of overcoming these challenges and discover effective strategies for resetting and rejuvenating your mind and body. This episode explores how managing stress is crucial for preventing disease and enhancing your overall well-being. We'll delve into practical tools and techniques suitable for all levels—whether you're a beginner, intermediate, or advanced—offering ways to boost your energy, improve sleep, and attain a more balanced life.For those who are just start...
2024-08-0138 minThe James Granstrom Podcast - Super Soul Model seriesBreaking Free from People-Pleasing: Reclaim Your Self-Worth and ConfidenceSend us a textEver wondered why you constantly seek approval from others? This episode promises to unveil the hidden influences from your childhood, particularly the roles of your parents, that have shaped your people-pleasing habits. "When you put others first, it backfires 100% of the time."-Abraham HicksDiscover how behaviors learned from your mother, the embodiment of love, and your father, the figure of power and authority, have led you into a cycle of external validation. We’ll walk you through the process of breaking free from these patterns by...
2024-07-1829 min