Shows
Habits of High Performers Podcast with James LaughlinHow to run a business with your spouse - our year in reviewJoin me at the 2026 Goal-setting Workshop here - jjlaughlin.com/2026goalsIn this episode of Lead On Purpose, I sit down with my partner in life and business, Caroline, for a conversation we usually have off camera.We look back on 2025 and reflect on what really went well, what didn’t, and the lessons we’ve learned from running a business together while building a life together.We talk openly about growth, pressure, boundaries, clarity, and...
2025-12-2139 minHabits of High Performers Podcast with James LaughlinThe Coaching Model That’s Changing the Sports World with Cody RoyleGet the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletterWhat if the greatest leaders are the ones no one’s watching? Cody Royle coaches elite head coaches—from Chelsea to Team Canada—and he’s redefining what it means to lead at the top. In this episode, we go deep into what high performance really looks like behind closed doors.What Yo...
2025-05-081h 32Habits of High Performers Podcast with James LaughlinHow to Get Anyone to Open Up | FBI-Level Psychology with Michael ReddingtonGet the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletterMichael Reddington has spent decades mastering the art of getting to the truth—not through force, but through listening. In this episode, he unpacks how high-stakes interrogation techniques apply to leadership, parenting, interviews, and everyday life. If you lead people—or want to influence others—this one is a masterclass.What You’ll Learn in This Epi...
2025-05-0753 minHabits of High Performers Podcast with James LaughlinFind Your Purpose, Master Your Skills, Make More Money with Marisa MurgatroydGet the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletterIn this episode of Lead On Purpose, I sit down with Marisa Murgatroyd—artist turned 8-figure entrepreneur—who went from “no marketable skills” to helping over 12,000 students turn their passions into profit.We dive deep into how to monetise your creativity, package your skills into scalable products, and why niching down is the most freein...
2025-05-0654 minHabits of High Performers Podcast with James Laughlin7 Proven Ways to Build a Winning Culture with Chris DyerGet the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletterCulture can be your greatest asset—or your biggest liability. In this episode, I sit down with Chris Dyer, author of The Power of Company Culture, to unpack what makes or breaks a team’s culture.Chris has led award-winning remote teams, scaled companies that landed on the Inc. 5000 list five times, and know...
2025-05-0553 minHabits of High Performers Podcast with James LaughlinPreston Smiles: The Abundance Secret EVERY Leader Needs!Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletterIn this episode of Lead On Purpose, I sit down with Preston Smiles—abundance coach, best-selling author, and global speaker—who’s redefining what it means to be rich in spirit, not just in status.From surviving gang violence as a teen to coaching high-level CEOs, Preston’s story is a masterclass in personal transformation. We talk nervou...
2025-05-0447 minHabits of High Performers Podcast with James LaughlinFrom Microsoft to Xero: Steve Vamos on Leading Through Tech’s Toughest MomentsGet the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletterIn this episode of Lead On Purpose, I sit down with Steve Vamos—former CEO of Microsoft Australia, Apple Australia, and Xero—to unpack what it really takes to lead through disruption, pressure, and change.We explore:How to lead through crisis with calm and clarityWhy alignment—not strategy—is the key to executionThe power of em...
2025-04-271h 29Habits of High Performers Podcast with James LaughlinSam Browne: Secrets of NZ’s biggest LinkedIn influencer (110,000+ followers)Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletterIn this episode of Lead On Purpose, I chat with Sam Browne—musician turned LinkedIn strategist—who went from zero to 100,000 followers in just two years by showing up with value, honesty, and a killer hook.No bots. No shortcuts. Just high-trust content that works.What You’ll Learn in This E...
2025-04-201h 05Habits of High Performers Podcast with James LaughlinInside the SAS - Jamie Pennell on Fighting the Taliban & Willie Apiata Winning Victoria CrossIn this gripping episode, I sit down with Jamie Pennell, a highly decorated New Zealand SAS soldier awarded the New Zealand Gallantry Star for his extraordinary actions on the battlefield. This is an intimate and raw conversation about resilience, leadership, and the realities of serving in one of the world’s most elite military units.What You'll Learn in This Episode:The Journey to the SAS: Jamie’s early aspirations, what drew him to special forces, and the brutal selection process that pushed him to his limits.Fear and...
2025-03-191h 57Habits of High Performers Podcast with James LaughlinDave Winsborough, Psychologist & Co-Founder of Deeper Signals: The Science Behind High PerformanceWhat gives high performers and elite teams their competitive edge? Self-awareness. In this episode, I sit down with Dave Winsborough, co-founder of Deeper Signals, to explore the psychology behind high performance, the power of personality assessments, and how leaders can build stronger, more effective teams.Dave brings decades of experience in psychology, leadership assessment, and team dynamics, having worked with military, sports, and corporate organisations worldwide. We dive into the science behind Deeper Signals, a cutting-edge psychometric tool designed to be faster, more engaging, and more applicable to real-world leadership.
2025-03-1241 minHabits of High Performers Podcast with James LaughlinSurviving a Volcanic Eruption: William Pike on Losing His Leg & Finding Purpose After TragedyWilliam Pike is an explorer, motivational speaker, and entrepreneur whose life was forever changed by a catastrophic volcanic eruption on Mount Ruapehu. From losing his leg in a harrowing accident to developing Pro Armour and launching the William Pike Challenge, his journey exemplifies how adversity can fuel purpose-driven transformation.In this episode, William and I dive deep into his remarkable journey—exploring how a life-altering event not only reshaped his destiny but also inspired him to empower thousands of young people through outdoor adventure and community service.Key Takeaways:...
2025-02-2658 minHabits of High Performers Podcast with James LaughlinThe True Story Behind ‘The Sound of Freedom’ – Paul Hutchinson’s Undercover Rescue MissionsPaul Hutchinson is an entrepreneur, philanthropist, and executive producer of Sound of Freedom, a global movement shedding light on the realities of child trafficking. From building a multi-billion-dollar investment fund to leading 70 undercover rescue missions, Paul’s life is a testament to purpose-driven leadership.In this episode, Paul and I dive deep into his incredible journey—how he went from making millions in real estate to risking his life to rescue trafficked children.Key Takeaways:The mindset shift that took Paul from entrepreneur to philanthropist.The most...
2025-02-191h 02Habits of High Performers Podcast with James LaughlinJosh Ryan, Social Media Strategist: How to Grow & Monetise an Instagram & YouTube AudienceJosh Ryan is a social media strategist who started in the field as a teenager. He successfully built a personal brand, scaling an Instagram account to over 900K followers. He has helped businesses and individuals leverage Instagram and YouTube for growth and monetization, generating millions in revenue through smart content strategies.In this episode, Josh and I chat about how to build a personal brand, create viral content, and monetize effectively on Instagram and YouTube.Key Takeaways:Why Instagram & YouTube are still powerful...
2025-02-1256 minHabits of High Performers Podcast with James LaughlinChronic Pain Expert, Nicole Sachs - How Repressed Emotions Lead to Physical Pain & The SolutionIn this episode of the Lead on Purpose podcast, I sit down with Nicole Sachs, LCSW, renowned psychotherapist and author of Mind Your Body. Nicole shares her groundbreaking approach to chronic pain and how the mind-body connection plays a pivotal role in healing.What We Cover:Nicole’s personal journey from debilitating chronic pain to full recovery.The science behind why our nervous system creates and sustains pain.The power of belief in the healing process.How journaling and emotional release can rewire pain pathways.Practical steps to regulate your nervous sy...
2025-02-0550 minHabits of High Performers Podcast with James LaughlinPsychological Tools to Build Wealth & Financial Freedom - Entrepreneur & Best Selling Author, Adrian BrambilaIn this episode of the Lead on Purpose podcast, I sit down with Adrian Brambila, entrepreneur and author of Start Thinking Rich. Adrian shares his journey from a hardworking immigrant family to financial freedom and how shifting his money mindset changed everything—even living in a van while building his business.What We Cover:How upbringing shapes our financial mindset.Shifting from scarcity to a rich mindset.Overcoming limiting beliefs about money.Investing wisely and leveraging income.The importance of surrounding yourself with the right people.Adrian re...
2025-01-291h 07Habits of High Performers Podcast with James LaughlinCouple’s Therapy Session with Dr. Victoria Thompson & My Partner - Improving Communication & Self CompassionDisclaimer: Caroline and I are not ongoing patients of Dr. Victoria Thompson. This episode was recorded with both of our consent.In this episode of the Lead on Purpose podcast, I sit down with Dr. Victoria Thompson, a clinical psychologist based in Christchurch, for an open and insightful conversation about relationships, communication, and personal growth. Joining us for the first time is my partner, Caroline, who brings her unique perspective to the discussion.What We Cover:The importance of communication in relationships and its impact on life and work...
2025-01-221h 09Habits of High Performers Podcast with James LaughlinReformed Criminal, Bariz Shah - Leadership Lessons From Mt. Eden Prison & Christchurch Terror AttackIn this episode, I sit down with Bariz Shah, author of Beyond Hope and a remarkable leader who turned his life around. From his challenging youth to becoming a pillar of his community, Bariz’s story is one of resilience, transformation, and purpose.What We Cover:Bariz’s early life as an immigrant in New Zealand and the struggles he faced with racism and identity.How his involvement in crime and time in prison became a turning point for change.The pivotal moments that led Bariz to embrace his...
2025-01-151h 19Habits of High Performers Podcast with James LaughlinRowing 2,200km Across the Tasman: Shaun Quincey’s Journey of Pain, Pressure, and PrivilegeIn this episode, I sit down with Shaun Quincey, adventurer, entrepreneur, and the second person in history to row solo across the Tasman Sea. From taking on one of the world’s most treacherous ocean crossings to building a thriving business empire, Shaun’s story is one of resilience, grit, and relentless determination.Shaun reflects on his journey, the lessons learned from his record-breaking adventure, and how his father’s legacy as the first person to row the Tasman Sea inspired his own pursuit of greatness. We also delve into his transition from adventurer to entrepreneur and the mi...
2024-12-251h 17Habits of High Performers Podcast with James LaughlinSlavery, Faith, and the Search for Meaning with Former NZ Detective Gary ShawIn this episode, I sit down with Gary, a former New Zealand detective turned international investigator, to explore his extraordinary journey from policing in Christchurch to fighting human trafficking across the globe.Gary opens up about the incredible highs and devastating lows of his mission to rescue women and children from modern slavery—and the personal cost of living as "James Bond for justice."We cover:Gary’s early days in the New Zealand Police and his struggle to fit into a toxic police culture.The hear...
2024-12-181h 37Habits of High Performers Podcast with James LaughlinSamuel Whitelock’s Leadership MASTERCLASS: Secrets of All Blacks Culture & 100+ Test Match LegendIn this episode, I sit down with Samuel Whitelock, the most capped All Black in history and a true rugby legend, to explore his journey from the farm fields of New Zealand to the pinnacle of international rugby.Samuel reflects on the challenges and triumphs of his career, his upbringing in a competitive family of four boys, and the values that shaped him both on and off the field. Along the way, we dive into his unique bond with Razor Robertson and the unforgettable lessons that defined their partnership.We cover:Samuel’s...
2024-12-121h 37Habits of High Performers Podcast with James LaughlinOlympic Gold and the Mental Game with NZ’s Finn ButcherIn this episode, I sit down with Finn Butcher, Olympic gold medalist and canoe slalom cross champion, to delve into his incredible journey from Central Otago to making history in Paris.Finn shares how his passion for kayaking, mental resilience, and the support of his community shaped his path to success—and how he stays grounded through the highs and lows of elite sport.We cover:Finn’s mindset strategies: overcoming imposter syndrome and staying focused under pressure.The pivotal role of mentors, including the late Sarge, in fostering his love...
2024-12-041h 15Habits of High Performers Podcast with James LaughlinThe Truth About Food Addiction & How to Finally Break FreeThe Truth About Food Addiction & How to Finally Break Free In this episode, I sit down with Healthy Emmie, a passionate nutritionist and wellness expert, to explore her journey from marathon training to becoming a global advocate for plant-based health. Emmie shares how her transformative approach to nutrition changed her life—and the lives of her parents—by focusing on simple, whole foods.We cover:Emmie’s approach: eating well by adding, not restricting.Practical tips for making small, impactful changes over time.
2024-11-2746 minHabits of High Performers Podcast with James LaughlinWhat You Don’t Know About The Man Behind NZ RugbyWhat You Don’t Know About The Man Behind NZ RugbyIn this episode, I sit down with Mark Robinson, the CEO of New Zealand Rugby, to uncover the untold story of his journey from rural Taranaki to leading one of the world’s most iconic sporting organisations.Mark shares his passion for rugby, his experiences navigating professional sport, and his vision for the future of New Zealand Rugby—on and off the field.We cover:Mark’s early life and how rugby became his passion.His time at Cambr...
2024-11-2043 minHabits of High Performers Podcast with James LaughlinPrime Minister Appears on First Independent PodcastIn this episode, I sit down with Christopher Luxon, Prime Minister of New Zealand, to dive into his journey from the boardroom to the Beehive and how he aims to lead New Zealand with purpose and conviction. We explore his vision for the country’s future, his strategies for economic growth, and his ambitious plans to transform key areas, including education.Christopher shares his thoughts on what it takes to lead under fire, how his corporate background influences his political decisions, and why he believes that leadership is all about mission and purpose—whether in b...
2024-11-1418 minHabits of High Performers Podcast with James LaughlinWhy We’re Terrible at Decisions (And How to Fix It)Why We’re Terrible at Decisions (And How to Fix It) In this episode, I sit down with Dan Ariely, a renowned behavioural economist, to explore the fascinating world of human irrationality and how understanding it can transform our decision-making, motivation, and overall quality of life. Dan shares powerful insights into the quirks of the human mind, how our outdated "mental tools" affect modern life, and what it really means to design environments that align with our natural tendencies.In this episode, we discuss:The concept of human irrationality and wh...
2024-11-1357 minHabits of High Performers Podcast with James LaughlinAI Expert: The Truth About AI And The Potential For The FutureAI Expert: The Truth About AI And The Potential For The FutureIn this episode, I sit down with Tim Warren, an AI expert with over a decade of hands-on experience in the field, to dive deep into the world of Artificial Intelligence. We cut through the buzz and hype to understand AI at its core—what it really is and how it’s impacting our lives and industries. Tim breaks down the difference between logic-based and probabilistic computing and offers a practical, engaging explanation of AI that even an 8-year-old could grasp.In this epis...
2024-11-061h 19Habits of High Performers Podcast with James LaughlinRunning Across Africa: The Mission That Transformed LivesRunning Across Africa: The Mission That Transformed Lives Keith Boyd broke a 26-year-old Guinness World Record by running 11,000 kilometers from Cape Town to Cairo, all to raise awareness for poverty in Africa. He is also the founder of Rainbow Leaders, a Pro-Democracy Youth Voter Education NGO and an advocate for reducing inequality on the continent.In this episode, Keith shares the story behind his record-breaking run, from the physical and mental challenges to the deep motivation that pushed him to finish. We dive into his mission to end poverty in Africa and how his journey b...
2024-10-3050 minHabits of High Performers Podcast with James LaughlinThe Key To Living Fearlessly And Achieving The ImpossibleThe Key To Living Fearlessly And Achieving The Impossible Jenn Drummond is the first ever woman to climb the second highest summits on each of the 7 continents. She is also a world record holder, author and mother of seven. In this episode, Jenn talks about how a near-death experience became the catalyst for her to live a purpose-driven life and pursue her Guinness World Record.We discuss the importance of resilience, embracing discomfort, and how to recognise when your life needs a shift. Jenn also shares her values-based approach to decision-making, including her philosophy of "p...
2024-10-231h 00Habits of High Performers Podcast with James Laughlin4 Simple Breathing Fixes That Could Save Your Life with James Nestor4 Simple Breathing Fixes That Could Save Your Life with James NestorJames Nestor, a bestselling author renowned for his book "Breath," has transformed the way we understand the importance of breathing. His groundbreaking insights into respiratory health and breathing techniques have helped millions of people improve their health and performance.In our conversation, James shares his profound knowledge on why learning to breathe better is crucial for everyone. He explains the significant impact of proper breathing on stress, athletic performance, sleep quality, and overall well-being. James dives into the top four techniques to fix your...
2024-09-0427 minHabits of High Performers Podcast with James LaughlinMastering Productivity As a TeamMastering Productivity As a TeamDavid Allen is an American author and productivity expert. He created the “Getting Things Done” time management method. He has been on the show before to discuss all things productivity.He came on the show this time to talk to me about his new book called “Teams: Getting Things Done with Others.” David spoke about how to have more productive and high performing teams, and how to maintain it over the long-term.Please share this episode with your loved ones.You can learn more about David here - h...
2024-05-2958 minHabits of High Performers Podcast with James LaughlinDavid Seymour: The Treaty of Waitangi has been misinterpreted!!David Seymour: The Treaty of Waitangi has been misinterpreted!! David Seymour is a New Zealand politician. He is the leader of ACT New Zealand and soon to be Deputy Prime Minister of New Zealand. HIs party, ACT, formed part of the current coalition government in New Zealand, along with National Party and New Zealand First. David sat down with me for the second time to talk about the changes currently taking place in New Zealand, his new role in government, why he is so passionate about the Treaty of Waitangi, and what he sees for th...
2024-05-0127 minHabits of High Performers Podcast with James LaughlinThe Power of an Alcohol-Free Life with James SwanwickThe Power of an Alcohol-Free Life with James SwanwickJames Swanwick is an Australian-American investor, entrepreneur, speaker and former SportsCenter anchor on ESPN. He is the creator of the Alcohol Free Lifestyle, which helps people change their relationship to alcohol; the host of the podcast, “Alcohol Free Lifestyle.”After years of drinking alcohol, James decided that he was done with that way of life. He was tired of waking up with anxiety and regret, and he knew that there was more to life than living in a constant haze. This led him down some incredible path...
2024-04-2452 minHabits of High Performers Podcast with James LaughlinThe Power of Biohacking - Reverse Ageing, Prevent Disease and Improve your HealthThe Power of Biohacking - Reverse Ageing, Prevent Disease and Improve your HealthPavel Stuchlik is an expert in self-realization technique + application, international conscious DJ/Producer, serial impact entrepreneur & investor, certified Ambassador of Peace and Wim Hof Instructor. Pavel’s mission is to bring people back to their center in union with others. He created the BDM method to combine all of the most effective tools and wisdom from around the world to share with others.Pavel began his career as a professional cyclist. Due to ill health, he had to quit. That led him do...
2024-04-1750 minHabits of High Performers Podcast with James LaughlinFrom Prime Minister to Opposition: Chris Hipkins' Resilient Leadership Journey in New Zealand PoliticsFrom Prime Minister to Opposition: Chris Hipkins' Resilient Leadership Journey in New Zealand PoliticsIn this insightful episode of the Lead on Purpose podcast, we welcome Chris Hipkins, former Prime Minister of New Zealand, as he shares his remarkable journey from a senior government minister supporting Jacinda Ardern to unexpectedly stepping into the role of Prime Minister. Chris discusses the importance of embracing opportunities, the values that guide his leadership, and his perspectives on economic inequality and democracy. He also reflects on his current role in the opposition, the challenges of balancing critique with constructive p...
2024-04-1127 minHabits of High Performers Podcast with James LaughlinOvercoming Adversity: From Homeless to Coaching the World’s #1 Tennis playerOvercoming Adversity: From Homeless to Coaching the World’s #1 Tennis player From overcoming the adversity of homelessness to guiding champions like Aryna Sabalenka to Grand Slam victories, Jason Stacy’s journey and coaching philosophy embody the essence of facing and conquering fears. As the founder of The Coaching Sweet Spot and the Mindset Movement Mentorship program, Jason specialises in teaching athletes and executives alike the critical lesson of confronting their deepest fears, becoming more self-aware, managing energy and emotions, all while building powerful resilient bodies to unlock true progress and achieve their dreams. Jason’s...
2024-04-031h 21Habits of High Performers Podcast with James LaughlinEmpathy, Courage, and Leadership: A Conversation with the Former Mayor of ChristchurchEmpathy, Courage, and Leadership: A Conversation with the Former Mayor of Christchurch Lianne Dalziel is the former Mayor of Christchurch, an international speaker on empathetic leadership and resilience, a former member of Parliament where she served for 23 years, and a lawyer. Lianne was appointed as a Companion of the New Zealand Order of Merit in the King's Birthday and Coronation Honours List 2023.Having represented an electorate that was hard hit by the 2010-2011 Canterbury Earthquake Sequence, Lianne has become a respected champion of resilience with a strong understanding of post-disaster challenges and opportunities. She has m...
2024-03-2746 minHabits of High Performers Podcast with James LaughlinThe Future of Big Pharma: DEI, Humanistic leadership & InnovationThe Future of Big Pharma: DEI, Humanistic leadership & InnovationRafael Fantauzzi is a diversity, equity and inclusion (DEI)veteran that brings more than 32 years of experience to Boehringer Ingelheim as its Chief Diversity & Inclusion officer. At a life-sciences company dedicated to transforming the lives of people and animals, Rafael serves as executive director to more than 13,000 people across America.Throughout his impressive career, Rafael has worked with the National Puerto Rican Coalition, COORS, IKEA, and American Airlines to name a few!Rafael opened up about humanistic leadership, DICE (Diversity, Inclusion, Culture and Equity...
2024-03-2042 minHabits of High Performers Podcast with James LaughlinStrategies for Building a Thriving Corporate Culture with a Visionary CEOStrategies for Building a Thriving Corporate Culture with a Visionary CEOFor as long as he can remember, Andy McNeill has had a heart for hospitality. After 30 years of working in the industry specialized in serving others, he has helped thousands of organizations build stronger relationships through shared human experiences. Andy is a successful entrepreneur and founder of AMI, a global Hospitality and Marketing Firm that elevates the corporate meetings experience to the next level. Andy has helped thousands of businesses and Fortune 500 Companies travel to unique, once-in-a-lifetime destinations. AMI operates in 100+ countries and works o...
2024-03-1342 minHabits of High Performers Podcast with James LaughlinMastering the Art of Idea Generation: Insights from Stanford's D SchoolMastering the Art of Idea Generation: Insights from Stanford's D SchoolJeremy Utley is the Director of Executive Education at Stanford's d.school, author of "IDEAFLOW: The Only Business Metric That Matters," and an incredible innovator. In today's fast-paced business landscape, where creativity and innovation are paramount, Jeremy offers unique insights and strategies to supercharge the innovation process.Jeremy opened my eyes to new ways of thinking and new ways of creating. This episode was powerful. We spoke about idea generation, AI and how we can leverage it in both business and everyday...
2024-03-0651 minHabits of High Performers Podcast with James LaughlinFormer CEO of Blockbuster on Embracing a Life of LearningFormer CEO of Blockbuster on Embracing a Life of LearningGrowing up in poverty in a small town in central Massachusetts, James Keyes seemed destined for a difficult life - one working at the local factory alongside his father and struggling to get by. Instead, he went on to become the CEO of 7-Eleven, where he increased shareholder value by tenfold during his tenure and led the sale of the company to its Japanese licensee. A truly fearless leader, Keyes also tackled a challenging business transformation as Chairman & CEO of Blockbuster.James recently...
2024-02-281h 00Habits of High Performers Podcast with James LaughlinDon't let your health come last: Proactive Steps to Prioritize Your Health TodayDon't let your health come last: Proactive Steps to Prioritize Your Health TodayAndrew Herr is the Founder and CEO of Fount, a company dedicated to finding optimal paths to achieve wellness. Andrew is also my personal Health Coach. I have had him on the show before and really enjoyed his scientific approach to health and wellness.Andrew is a scientist, and began Fount after he led Human Performance and Biotech Strategy for the US Military. Fount now work with Special Operators and Elite Athletes to help them maximise their health and performance.
2024-02-2255 minHabits of High Performers Podcast with James LaughlinYou don’t have to stay in a JOB you HATE from a former BBC TV presenterYou don’t have to stay in a JOB you HATE from a former BBC TV presenterRachel Schofield worked for the BBC for 20 years as a journalist and news presenter before training as career and personal development coach. She has turned her journalist’s passion for asking awkward questions onto the world of work, helping individuals think creatively, embrace the discomfort of change, and figure out what fulfilling and impactful careers look like in our rapidly changing world. Through her coaching, workshops and speaking, she helps people become effective and confident drivers of th...
2024-02-1451 minHabits of High Performers Podcast with James LaughlinThe Secret to Better Sleep and Less Stress with Sophrology ExpertThe Secret to Better Sleep and Less Stress with Sophrology ExpertDominique Antiglio is a wellness entrepreneur, an acclaimed Sophrologist, a best-selling author of The Life-Changing Power of Sophrology and the founder of BeSophro, a leading online Sophrology platform and corporate consultancy. Sophrology is a stress-management and self-development method born in the medical world in the 60’s and practised across Continental Europe. Blending Eastern practice with modern science, the method uses short and effective relaxation, breathing, movement, and visualization exercises to balance body and mind, enhance performance and help you reach your goals. In th...
2024-02-0756 minHabits of High Performers Podcast with James LaughlinBreaking the Scarcity Mindset: Alex’s Transformative Journey in Philanthropy and Self-GrowthBreaking the Scarcity Mindset: Alex’s Transformative Journey in Philanthropy and Self-GrowthAlex Johnston is the president and founder of Building Impact Partners, a philanthropy advising practice that has helped its clients give away over $1 billion since its founding in 2012. He is also a best-selling author of the incredible book “ Money with Meaning.” In our conversation, Alex and I discussed how we can break out of the scarcity mindset and live in more abundance. We all have so many resources at our fingertips, yet we aren’t even aware of it. You have the ability to give b...
2024-01-3154 minHabits of High Performers Podcast with James LaughlinUnlocking the Power of Personal Branding: Crafting Your Digital Identity with Branding ExpertUnlocking the Power of Personal Branding: Crafting Your Digital Identity with Branding Expert Ryan Foland is a 'craftsman of communication' who coaches leaders worldwide on the art of simplifying spoken messaging and being more human.Ryan is a four-time TEDx speaker and is recognized by Inc. Magazine and Brand24 as a Top Marketer, and was named by Entrepreneur Magazine as a Top Personal Branding Expert. Ryan is the Managing Partner of InfluenceTree, a branding accelerator. He specializes in helping companies and their leadership harness the power of authenticity by teaching them how to cr...
2024-01-2458 minHabits of High Performers Podcast with James LaughlinTransforming Stress into Strength: Unlocking the Power of Mind and Body Mastery with Dave WoodTransforming Stress into Strength: Unlocking the Power of Mind and Body Mastery with Stress Mitigation ExpertDave Wood is a specialist in stress mitigation, recovery and mental preparedness for athletes, innovators, leaders and those in the pursuit of optimising their health and performance.Dave has an in-depth understanding of the human body systems and how they are interconnected and the importance of balancing the body for sustainable peak physical and mental performance.Dave and I spoke about stress, and how we can begin to transform that daily stress into strength. Chronic stress is...
2024-01-1759 minHabits of High Performers Podcast with James Laughlin“I used AI!” Sony Award Winner Unveils Chilling Future - Why I Declined the Award.“I used AI!” Sony Award Winner Boris Eldagsen Unveils Chilling Future - Why I Declined Sony Photography Award.Boris Eldagsen is a German Artist who recently won the Sony Photography Award for an image he used AI to create. Boris revealed he had used AI to create the image and then refused the award from Sony. This created a lot of controversy in the Photography world, with The World Photography Association saying some questionable things about Boris.Boris opened up about why he used AI to create the image, where he sees the future of photography and...
2024-01-1046 minHabits of High Performers Podcast with James LaughlinFatal Conveniences that will KILL you with Darin OlienFatal Conveniences that will KILL you with Darin OlienDarin Olien is co-host of the Emmy™ Award Winning, #1 Netflix docu-series, Down to Earth with Zac Efron.Spending nearly 20 years exploring the planet discovering new and underutilized exotic foods and medicinal plants as a Superfood hunter Darin developed, Shakeology – grossing over $4 Billion in sales since 2008 for Beachbody.From his years of experience within the health space, he wrote his New York Times best-selling book, SuperLife: The five fixes that will keep you healthy, fit and eternally awesome, as well as his new book...
2023-12-2058 minHabits of High Performers Podcast with James LaughlinWHY Leadership is OVERRATED with a Former Navy Seal and Culture ShaperWHY Leadership is OVERRATED with a Former Navy Seal and Culture ShaperChris Mefford and Kyle Buckett are the duo behind the incredible book ‘Leadership is Overrated.’ Chris helped the Dave Ramsey Organization win the “Best Place to Work” award for eight straight years. Kyle assisted in the development of Naval Special Warfare’s 1st Ground Force Commander course of instruction and was ranked number 1 of 9 highly competitive Platoon Chiefs at SEAL Team Three.I spoke to Chris and Kyle about leadership and why they believe the current model is overrated and not ser...
2023-12-131h 06Habits of High Performers Podcast with James Laughlin5 Reasons Every Leader Should Get THERAPY with Jason VanRuler5 Reasons Every Leader Should Get THERAPY with Jason VanRulerJason VanRuler is a Licensed Therapist and the Author of the book “Get Past Your Past.”Jason and I had a conversation about how most entrepreneurs and leaders should be in therapy. We spoke about how healing from past traumas can be a springboard for your future, and how living in your past will keep you stuck in it.This was an enlightening conversation. I thoroughly enjoyed talking to Jason and I know that you will benefit from this conversation.Please share this...
2023-12-0634 minHabits of High Performers Podcast with James LaughlinSir John Key : Decision-Making During Crisis, “Jacinda was really the accidental Prime Minister!”Sir John Key : Decision-Making During Crisis, “Jacinda was really the accidental Prime Minister!”I was lucky enough to get to interview Sir John Key, New Zealand’s Former Prime Minister, for the 3rd time this year. In this episode, John and I focused on decision-making during crisis. During his time in office, John was faced with the Christchurch earthquakes, which caused widespread damage across Christchurch and killed 185 people. John was open about how he navigated making decisions during this time, and how we can all learn to make decisions under pressure.John also spoke a...
2023-11-291h 27Habits of High Performers Podcast with James LaughlinTransforming Pain Into Purpose: Matt Brown's Story of Resilience and Mental Health AdvocacyTransforming Pain Into Purpose: Matt Brown's Story of Resilience and Mental Health Advocacy I had the absolute honour of sitting down with my friend Matt Brown to talk about his life, the lessons he has learnt and his life’s mission. Matt Brown, is a New Zealand born Samoan and an author, communicator, an internationally acclaimed barber and hair artist; known for giving great cuts and inspiring great men.This is the second time I had the privilege to interview Matt. We spoke about where he is on his journey now, and all of t...
2023-11-2243 minHabits of High Performers Podcast with James LaughlinThe All Blacks Way with Darren ShandThe All Blacks Way with Darren ShandDarren Shand is a legend in the Rugby world. He has been the All Blacks Manager since 2004, which included the incredible 2011 and 2015 Rugby World Cup. Darren and I sat down to record a Trilogy on his insights and expertise when it comes to leadership and leading a remarkable team. This is the third episode in the trilogy, so if you haven’t listened to the first two, please do. Darren and I spoke about the All Black’s way, and how working with this incredi...
2023-11-1538 minHabits of High Performers Podcast with James LaughlinUnlocking Disney Leadership Secrets with Sonya SheltonUnlocking Disney Leadership Secrets with Sonya SheltonSonya Shelton was Head of Communications for The Walt Disney Company during one of the most difficult times for the company. It fell on Sonya’s shoulders to keep her team motivated and inspired at work when the company was going through what can only be described as a messy divorce.Since leaving Disney, Sonya founded an incredible consulting company called “Executive Leadership Consulting.” They help organisations get clear on their vision, communicate it with their team in a way that resonates with them and inspires them and align...
2023-11-0845 minHabits of High Performers Podcast with James Laughlin20 Years with Rugby's Best: Darren Shand's Leadership Odyssey20 Years with Rugby's Best: Darren Shand's Leadership OdysseyDarren Shand is a legend in the Rugby world. He has been the All Blacks Manager since 2004, which included the incredible 2011 and 2015 Rugby World Cup. Darren and I sat down to record a Trilogy on his insights and expertise when it comes to leadership and leading a remarkable team. This is the second episode in the trilogy, so if you haven’t listened to the first one, please do. Darren and I spoke about how leading self and evolving as a leader is crucial to your...
2023-11-0139 minHabits of High Performers Podcast with James Laughlin4 ways to INCREASE your RESILIENCE with former SAS psychologist4 ways to INCREASE your RESILIENCE with former SAS psychologist Dr. Alia Bojilova is a registered psychologist, an author, and a resilience expert. Alia has served in the New Zealand Defence Force since 2005. Her military experience spans across the globe. She openly shared about a time when she was taken hostage with her crew in the Middle East and how she and her team made it out alive.Dr. Alia recently wrote an incredible book - "The Resilience Toolkit." This book will equip you with a 4-step process to unlock your true potential and develop more r...
2023-10-2546 minHabits of High Performers Podcast with James LaughlinThe SECRETS behind the ALL BLACKS with Darren ShandThe SECRETS behind the ALL BLACKS with Darren ShandDarren Shand is a legend in the Rugby world. He has been the All Blacks Manager since 2004, which included the incredible 2011 and 2015 Rugby World Cup. Darren and I sat down to record a Trilogy on his insights and expertise when it comes to leadership and leading a remarkable team. In this first episode, Darren and I spoke about how leadership, teamwork and culture have all contributed to the success of the All Blacks. Darren has had a remarkable career, and I know thi...
2023-10-1842 minHabits of High Performers Podcast with James LaughlinFrom Olympic Track Star to Adidas President: The Inspiring Journey with Zion ArmstrongFrom Olympic Track Star to Adidas President: The Inspiring Journey with Zion ArmstrongZion Armstrong is the Former President of Adidas North America, as well as a former Commonwealth Games athlete who represented New Zealand in athletics in Kuala Lumpur. He went from running from the cops as a teen, to running for his country!Zion worked his way up the ladder with Adidas, and used his Kiwi values to foster a workplace culture of care, empathy and inclusivity.Zion was an incredible guest, and I thoroughly enjoyed my conversation with him. He...
2023-10-111h 26Habits of High Performers Podcast with James LaughlinHow to Overcome Your FEAR of Public Speaking with Michael PhilpottHow to Overcome Your FEAR of Public Speaking with Michael PhilpottMichael Philpott is New Zealand’s #1 Speaking Coach. He has coached CEO’s, celebrities, executives, tech giants, best-selling authors, professors, PHD’s and best-selling authors to achieve the best results from their keynotes, investment pitches and presentations. Michael has also helped many speakers craft their TedX talks.In our conversation, Michael opened up about how he got into public speaking, and what it means to him to help create better communicators. Communication is the key to business, relationships and life. Michael shared what fi...
2023-10-041h 11Habits of High Performers Podcast with James LaughlinBillion-Dollar Brand: The Shocking Story Behind Chick-fil-A's Marketing Maverick with Steve RobinsonBillion-Dollar Brand: The Shocking Story Behind Chick-fil-A's Marketing Maverick with Steve RobinsonWhen Steve Robinson started working for Chick-fil-A, they had sales of about $140 million. During his last year, they turned $7 billion. Steve Robinson is the former Executive Vice President and Chief Marketing Officer of Chick-fil-A. He was involved in the companies incredible growth from 1981 - 2015. During this time, Chick-fil-A went from 184 stores and $100 million in annual sales, to 2100 stores and more than $6.8 billion in annual sales.Steve also went on to author a book called “Covert Cows and Chick-fil-A.” In it he share...
2023-09-2759 minHabits of High Performers Podcast with James LaughlinMy life in the NHL : Alcohol and Everything in Between with Billy HuardMy life in the NHL : Alcohol and Everything in Between with Billy HuardBilly Huard is a former professional Ice Hockey player from Canada. Billy played in the NHL from 1992 - 1999.Billy’s journey to the NHL was not linear. There were many ups and downs on the road to making the NHL, and Billy shared it all in this episode.From alcohol addiction to divorce, Billy was incredibly vulnerable and courageous in our conversation. Leadership of self is often forgotten, yet it is the most important kind of leadership there is. In or...
2023-09-201h 02Habits of High Performers Podcast with James LaughlinURGENT: Ex-Google CBO says AI is now IMPOSSIBLE to stop with Mo GawdatURGENT: Ex-Google CBO says AI is now IMPOSSIBLE to stop with Mo GawdatI have never put out an urgent episode before. I recorded this conversation 5 days ago with the incredible Mo Gawdat. After our conversation, I realised how urgent this information is and how critical it is that we are all aware of the super-intelligence of AI.Mo Gawdat is the Former Chief Business Officer for Google X, an AI expert, a best-selling author and a passionate podcaster.Mo spoke to me about AI. Most people bury their head in the sand...
2023-09-131h 36Habits of High Performers Podcast with James LaughlinLeading MTV's Evolution: From Vinyl Dreams to Digital Realities with Brent HansenLeading MTV's Evolution: From Vinyl Dreams to Digital Realities with Brent HansenBrent Hansen is the former Head of MTV Europe. Brent is originally from Aotearoa but had a passion for music like no other that led him on an exciting journey.Faced with the choice between becoming a teacher or working in the music industry, Brent decided to give his passion a go. It worked in his favour and led to his 19-year career working with MTV. Brent and I spoke about the buildup to his impressive career, his views on leadership, a...
2023-09-061h 08Habits of High Performers Podcast with James LaughlinRevolutionary Leadership: Transforming Cities and Minds from Within with Hila OrenRevolutionary Leadership: Transforming Cities and Minds from Within with Hila OrenHave you ever wondered what a smart city is, and how to build one? My guest in this episode is the incredible Hila Oren who has gone from back-packer to building a smart city.Hila Oren is the CEO of The Tel Aviv Foundation, which focuses on raising the quality of life for each Tel Avivian through partnerships that enhance the city’s values.Hila has done some incredible work all around the globe. In our conversation we spoke about leadership, starting bu...
2023-08-3044 minHabits of High Performers Podcast with James LaughlinDavid Seymour: Disrupting the Status Quo in Kiwi LeadershipDavid Seymour: Disrupting the Status Quo in Kiwi Leadership I recently sat down with the Leader of ACT Party, David Seymour. Before getting into politics, David worked as an electrical engineer in NZ and for private sector Think Tanks in Canada. David has served as ACT leader and MP for Epsom since 2014.David and I spoke about his vision for New Zealand, where he sees opportunities and what he would do differently than the current government. David was candid and honest in our conversation, and raised some very interesting perspectives.With elections around t...
2023-08-2431 minHabits of High Performers Podcast with James LaughlinUnprepared: The Looming Disasters Threatening Our Communities in New Zealand with Raf ManjiUnprepared: The Looming Disasters Threatening Our Communities in New Zealand with Raf Manji This week I spoke to an incredible leader and human, Raf Manji. Raf is a New Zealand politician, with a background in governance, finance and social enterprise. Raf is also the leader of The Opportunities Party. Raf and I had a conversation about the current state of Aotearoa, the opportunities that we have to make this a leading country, as well as the crisis we might face as a nation if we don’t take action now. This is an eye-o...
2023-08-161h 07Habits of High Performers Podcast with James LaughlinChristopher Luxon: From Humble Beginnings to Global LeadershipChristopher Luxon: From Humble Beginnings to Global LeadershipThis week I am excited to bring you an episode with an incredible leader - Christopher Luxon.Chris Luxon is a New Zealand Business executive and politician. He is currently running for Prime Minister and is the leader of the National Party. Chris was the CEO of Air New Zealand for 8 years. He was also the President and CEO for the Canadian operation of Unilever.In this episode, we delve into the life and leadership journey of a Chris, who has achieved remarkable success in...
2023-08-0933 minHabits of High Performers Podcast with James LaughlinHybrid Work Revolution: Unlocking the Future of Productivity with Gustavo RazzettiHybrid Work Revolution: Unlocking the Future of Productivity with Gustavo RazzettiThis week, join us as we dive into the future of work with our special guest, Gustavo Razzetti, an expert in culture design and the author of the book 'Remote, Not Distant.' Gustavo’s worked has been featured in Psychology Today, The New York Times, Forbes and BBC.In this episode, we explore the concept of the hybrid work model and how it's not just about working from the office or home, but a more flexible approach to designing how teams work based on...
2023-08-0235 minHabits of High Performers Podcast with James LaughlinLeadership Lessons From a Captain with Captain SandyLeadership Lessons From a Captain with Captain SandyCaptain Sandy is a phenomenal leader, businesswoman and a world renowned super-yacht captain who stars in the hit BRAVO TV Series “Below Deck.”Sandy has over 30 years of international maritime experience, and she also has over 30 years sobriety under her belt.Recently, Sandy published her leadership book, “Be the calm or be the storm.” She speaks about leading with empathy, patience and understanding. Captain Sandy spoke about learning how to be present and really using that as an anchor in trying times.
2023-07-2642 minHabits of High Performers Podcast with James LaughlinHow to Master Your Thoughts with Tom SternerHow to Master Your Thoughts with Tom SternerThomas Sterner is the CEO of the Practicing Mind Institute. Tom is an in-demand speaker and coach working with high-performance industry groups and individuals, including athletes, to help them operate effectively in high-stress situations and experience new levels of mastery.Tom spoke about thoughts and how the brain and body really work. We need to develop a deeper understanding about how our minds work, and then how to be in the driving seat rather than letting them drive us. Tom spoke about anxiety, stress and h...
2023-07-191h 24Habits of High Performers Podcast with James LaughlinHow To Be a Consciously Connected Leader with Tanya WilkinsonHow To Be a Consciously Connected Leader with Tanya WilkinsonTanya Wilkinson is a conscious leader. From her background in marketing for major music labels, to an award winning career as a Business Director in advertising, to her incredible job as Head of Marketing and Events for Formula 1, Tanya has done it all.Tanya went from a life of rushing around and living at 100miles a minute, to a life of connection with herself, her community and nature. Tanya embraces conscious and connected leadership, and she is spreading that message far and wide. S...
2023-07-121h 07Habits of High Performers Podcast with James LaughlinKill Brain Fog with Dr. Dana CohenKill Brain Fog with Dr. Dana CohenDr. Dana Cohen has been in the integrative medical space for over 2 decades. She has made it her mission to find the root cause of disease through advanced functional testing.Dana co-authored a book titled “Quench” a few years ago. The book is about hydration and how to use optimal hydration to heal your body. Dana believes that the root cause of many diseases is dehydration. We spoke about hydration, nutrition and how all of this affects our decision-making and mental power as leaders. We need to be...
2023-07-0558 minHabits of High Performers Podcast with James LaughlinHow To Lead with Love with Alister GrayHow To Lead with Love with Alister GrayAlister Gray is a spiritual teacher, coach, guide, mentor, and the founder of Mindful Talent, a global coaching and coach training organisation.Alister unlocks the hearts and minds of CEO’s, founders, and senior executives, as well as Grammy Award winners, actors, artists, and creators, guiding them to re-discover their true passions, purpose, and potential in order to thrive.He has quickly established himself one of the UK’s leading Executive Coaches & Leadership Consultants, attracting clients such as Google, Nike, YouTube, Virgin Media O2, Captify, Drop...
2023-06-281h 24Habits of High Performers Podcast with James LaughlinA Former Criminal’s Leadership Lessons with Duro OyeDuro Oye is the CEO of 2020 Change - a multi-award-winning social enterprise leading the way to a more diverse and inclusive workforce in the UK. Duro is also a film-maker whose passion shines through in his art and his work. Duro is passionate about equipping the leaders of tomorrow with everything they need to thrive in the workplace. Duro uses his experience in life, to help inform and empower youth and help them realise the future they deserve to have. Duro shared a lot about his past and experiences and how they have shaped his li...
2023-06-211h 11Habits of High Performers Podcast with James LaughlinClimate Crisis: How to lead through adversity with Tim Jarvis.Climate Crisis: How to lead through adversity with Tim Jarvis.Tim Jarvis is an incredible person. He is an explorer, a scientist, a climate change activist, and a world-class leader.Tim has 25 years of experience in environmental science and exploration expeditions to some pretty extreme places.In 2013, Tim led an expedition that recreated Shackleton’s “double” which saw Tim and his crew sail 1500km’s across the Southern Ocean from Elephant Island to South Georgia. They then climbed over South Georgia’s mountainous interior, all whilst wearing period clothing and using the same rudimentar...
2023-06-1459 minHabits of High Performers Podcast with James LaughlinHow to lead through crisis with Dr. Jonathan BaktariHow to lead through crisis with Dr. Jonathan Baktari Dr. Jonathan is the Founder and CEO of e7 Health, a company that uses technology to offer medical care while providing savings and a friction free experience for their clients. In 2019, they were named the best technology company in the healthcare space by Vegas Inc.Dr. Jonathan has 20+ years' experience in the medical field. He saw a need for a different way of doing things when it came to vaccinations, and decided to come up with a company that could help with this issue. He believes t...
2023-06-0759 minHabits of High Performers Podcast with James LaughlinStory-telling for the Future with Devon Murphy-DavidsStory-telling for the Future with Devon Murphy-davidsDevon Murphy-Davids is the CEO of Inspiring Stories - an NZ charity behind Festival for the Future.Devon is passionate about leadership, and she believes that the youth deserve a future that offers them equal opportunity to flourish and to reach their full potential. Devon is also passionate about storytelling. The stories Devon has heard throughout her life have shaped how she approaches leadership and her every day life. Devon spoke to me about using stories to create the changes we want to see in the w...
2023-05-3149 minHabits of High Performers Podcast with James LaughlinMayor Tory Whanau Recap: Why Vulnerability is essential in LeadershipWhy Vulnerability is essential in Leadership with Mayor Tory Whanau Tory Whanau is the first Maori Mayor of Wellington, NZ. She took the time out of her busy schedule to talk to me about leadership, vulnerability and her role as Mayor of Wellington. Tory was elected on a platform of change. Her focus is more affordable housing, better public transport, and greater opportunities for walking and cycling. Tory is passionate about protecting the vulnerable in our communities and also looking after the planet. She weaves this into all of her day-to-day work as May...
2023-05-2906 minHabits of High Performers Podcast with James LaughlinWhy Vulnerability is essential in Leadership with Mayor Tory WhanauWhy Vulnerability is essential in Leadership with Mayor Tory Whanau Tory Whanau is the first Maori Mayor of Wellington, NZ. She took the time out of her busy schedule to talk to me about leadership, vulnerability and her role as Mayor of Wellington. Tory was elected on a platform of change. Her focus is more affordable housing, better public transport, and greater opportunities for walking and cycling. Tory is passionate about protecting the vulnerable in our communities and also looking after the planet. She weaves this into all of her day-to-day work as May...
2023-05-2440 minHabits of High Performers Podcast with James LaughlinKaren Pflug Recap: Why diversity mattersWhy diversity matters with Karen Pflug Have you ever wondered how you could take on a role that you knew not-too-much about and absolutely succeed? Karen Pflug is an incredible person who shared her experience with doing just this.Karen Pflug is the Chief Sustainability Officer at Ingka Group. Ingka Group is the largest IKEA retailer and represents about 90% of IKEA retail sales. It is a strategic partner to develop and innovate the IKEA business and help define common IKEA strategies. Ingka Group owns and operates IKEA sales channels under franchise agreements with Inter IKEA S...
2023-05-2206 minHabits of High Performers Podcast with James LaughlinWhy diversity matters with Karen PflugWhy diversity matters with Karen Pflug Have you ever wondered how you could take on a role that you knew not-too-much about and absolutely succeed? Karen Pflug is an incredible person who shared her experience with doing just this.Karen Pflug is the Chief Sustainability Officer at Ingka Group. Ingka Group is the largest IKEA retailer and represents about 90% of IKEA retail sales. It is a strategic partner to develop and innovate the IKEA business and help define common IKEA strategies. Ingka Group owns and operates IKEA sales channels under franchise agreements with Inter IKEA S...
2023-05-1754 minHabits of High Performers Podcast with James LaughlinFormer Navy Seal Brent Gleeson Recap: How to Embrace the SuckHow to Embrace the Suck with Former Navy Seal Brent GleesonBrent Gleeson is a former US Navy Seal. He is also a best-selling author of 2 incredible books, and an award winning entrepreneur. Brent is an incredible human. In our conversation he opened up about the pain and suffering he experienced in the Navy, and how he learned to welcome that pain and really celebrate it. That life lesson inspired him to write his best-selling book “Embrace the Suck.” He has learned so many lessons throughout his years as a Navy Seal, and he is n...
2023-05-1509 minHabits of High Performers Podcast with James LaughlinHow to Embrace the Suck with Former Navy Seal Brent GleesonHow to Embrace the Suck with Former Navy Seal Brent GleesonBrent Gleeson is a former US Navy Seal. He is also a best-selling author of 2 incredible books, and an award winning entrepreneur. Brent is an incredible human. In our conversation he opened up about the pain and suffering he experienced in the Navy, and how he learned to welcome that pain and really celebrate it. That life lesson inspired him to write his best-selling book “Embrace the Suck.” He has learned so many lessons throughout his years as a Navy Seal, and he is n...
2023-05-101h 19Habits of High Performers Podcast with James LaughlinPeter Anderton Recap: Two Rules every leader should knowTwo Rules every leader should know with Peter Anderton Peter Anderton is the founder of Internal Alignment, a company that helps businesses create levels of alignment that they’ve never experienced before. Peter is also well-known for his TED Talk “Great Leadership comes down to only 2 rules’” which has been viewed over 1.4 million times.Peter shared some great insights in this episode about how to lead a high-performing team and what the steps are to achieving this. He also spoke a lot on how leadership needs to be viewed. He believes that there is no perfect le...
2023-05-0809 minHabits of High Performers Podcast with James LaughlinTwo Rules every leader should know with Peter AndertonTwo Rules every leader should know with Peter Anderton Peter Anderton is the founder of Internal Alignment, a company that helps businesses create levels of alignment that they’ve never experienced before. Peter is also well-known for his TED Talk “Great Leadership comes down to only 2 rules’” which has been viewed over 1.4 million times.Peter shared some great insights in this episode about how to lead a high-performing team and what the steps are to achieving this. He also spoke a lot on how leadership needs to be viewed. He believes that there is no perfect le...
2023-05-0345 minHabits of High Performers Podcast with James LaughlinCampbell Johnstone Recap: How To Crush Stigma: Being The First Openly Gay All BlackHow to crush stigma : being the first openly gay All Black with Campbell Johnstone Campbell Johnstone is a Former All Black and Crusader. He also played rugby in Russia, Wales and France. Campbell grew up in rural New Zealand near Hastings, where his love for rugby grew everyday when he played out in the paddocks with his brothers. He spoke to me about his visualisation practices that he believes helped him achieve that coveted spot on the team as an All Black. Campbell has recently opened up and spoken about his sexuality. Campbell is now rec...
2023-05-0109 minHabits of High Performers Podcast with James LaughlinHow to crush stigma: being the first openly gay All Black with Campbell JohnstoneHow to crush stigma : being the first openly gay All Black with Campbell Johnstone Campbell Johnstone is a Former All Black and Crusader. He also played rugby in Russia, Wales and France. Campbell grew up in rural New Zealand near Hastings, where his love for rugby grew everyday when he played out in the paddocks with his brothers. He spoke to me about his visualisation practices that he believes helped him achieve that coveted spot on the team as an All Black. Campbell has recently opened up and spoken about his sexuality. Campbell is...
2023-04-261h 19Habits of High Performers Podcast with James LaughlinTy Montague Recap: Reshaping CapitalismReshaping Capitalism with Ty MontagueTy Montague is the Co-Founder and CPO at Co:Collective - a company that works alongside leadership teams to identify the companies purpose and values and help them bring those to life throughout the business. They help businesses be congruent and be better story-doers than storytellers. Ty shared so much gold with me in this conversation. He believes that there is a whole new model of business coming to life, one that focuses on sustainability, congruency, profitability and transparency. He also believes that capitalism can be seen as a force f...
2023-04-2406 minHabits of High Performers Podcast with James LaughlinReshaping Capitalism with Ty MontagueReshaping Capitalism with Ty MontagueTy Montague is the Co-Founder and CPO at Co:Collective - a company that works alongside leadership teams to identify the companies purpose and values and help them bring those to life throughout the business. They help businesses be congruent and be better story-doers than storytellers. Ty shared so much gold with me in this conversation. He believes that there is a whole new model of business coming to life, one that focuses on sustainability, congruency, profitability and transparency. He also believes that capitalism can be seen as a force f...
2023-04-191h 04Habits of High Performers Podcast with James LaughlinSir John Kirwan Recap: 6 Pillars for Daily Mental Health6 Pillars for Daily Mental Health with Sir John KirwanSir John Kirwan is a New Zealand Mental Health advocate, former All Black, and former rugby union coach.He has written two books on the subject of mental health, has spoken openly about his battles with depression, and been honoured for his services to mental health.John spoke openly about his struggles with mental health and how he no longer wanted to stick around to deal with it. He got to an incredibly low point and tried to jump out of a window, but...
2023-04-1710 minHabits of High Performers Podcast with James Laughlin6 Pillars for Daily Mental Health with Sir John Kirwan6 Pillars for Daily Mental Health with Sir John KirwanSir John Kirwan is a New Zealand Mental Health advocate, former All Black, and former rugby union coach.He has written two books on the subject of mental health, has spoken openly about his battles with depression, and been honoured for his services to mental health.John spoke openly about his struggles with mental health and how he no longer wanted to stick around to deal with it. He got to an incredibly low point and tried to jump out of a window, but...
2023-04-1255 minHabits of High Performers Podcast with James LaughlinElisa Schmitz Recap: How to See Possibilities Instead of ProblemsHow to see possibilities instead of problems with Elisa Schmitz Elisa A. Schmitz is an award-winning Latina entrepreneur and journalist. She is the founder and CEO of 30Seconds.com, with millions of unique users every month. She is also the founder of iParenting, a “Best of the Web” digital media company that was acquired by the Walt Disney Company.Elisa is the author of the new book Become the Fire: Transform Life’s Chaos into Business and Personal Success. “We all experience chaos, challenges, and friction in our lives. Although it manifests in unique and personal...
2023-04-1009 minHabits of High Performers Podcast with James LaughlinHow to See Possibilities Instead of Problems with Elisa SchmitzHow to see possibilities instead of problems with Elisa Schmitz Elisa A. Schmitz is an award-winning Latina entrepreneur and journalist. She is the founder and CEO of 30Seconds.com, with millions of unique users every month. She is also the founder of iParenting, a “Best of the Web” digital media company that was acquired by the Walt Disney Company. Elisa is the author of the new book Become the Fire: Transform Life’s Chaos into Business and Personal Success. “We all experience chaos, challenges, and friction in our lives. Although it manifests in unique and personal...
2023-04-0553 minHabits of High Performers Podcast with James LaughlinDr. Brian Glibkowski Recap: 6 Secrets to Powerful Answers6 Secrets to Powerful Answers with Dr. Brian GlibkowskiDr. Brian Glibkowski is an author and researcher who is passionate about the role that both questions and answers play in life and business.His journey started with his research on questions. He authored an article on questions that has been recognized by the Association of Human Resource Development as one of ten articles that will shape the 21st century. One thing that really stuck out to Brian during his research, was the fact that we focus so heavily on questions, and not nearly enough o...
2023-04-0304 minHabits of High Performers Podcast with James Laughlin6 Secrets to Powerful Answers with Dr. Brian Glibkowski6 Secrets to Powerful Answers with Dr. Brian GlibkowskiDr. Brian Glibkowski is an author and researcher who is passionate about the role that both questions and answers play in life and business.His journey started with his research on questions. He authored an article on questions that has been recognized by the Association of Human Resource Development as one of ten articles that will shape the 21st century. One thing that really stuck out to Brian during his research, was the fact that we focus so heavily on questions, and not nearly enough o...
2023-03-2942 minHabits of High Performers Podcast with James LaughlinVisualise Your Way To Success with James LaughlinVisualise your way to success in this week's SoloCast. In todays episode I talk to you about visualising your way to success. In order for us to achieve what we truly desire in life, we first have to visualise it. You have to see your desires coming to life before they actually do.“What you can hold in your head, you can hold in your hand.” You are able to create the life of your dreams. If you can think it, you most certainly can achieve it. ----Full Transcr...
2022-04-2918 minHabits of High Performers Podcast with James LaughlinCreating Relationship Boundaries in Life and BusinessLearn the simple steps to help you establish healthy boundaries in your most valued relationships. James Laughlin shares key insights that will help you to nurture deeper relationships.Share this episode with a friend.------------------------------------------------James Laughlin is a former World champion musician and now leadership coach to CEO's, leaders and multi-millionaires.Check out James on IG: https://www.instagram.com/jameslaughlinofficialJames' Life on Purpose Website: https://www.jjlaughlin.comFree eBook: https://www.jjlaughlin.comThe Life on Purpose Facebook Group: https://www.facebook.com...
2021-06-2516 minHabits of High Performers Podcast with James LaughlinJames Swanwick ON: Alcohol Free Lifestyle, Blue Light Blocking Glasses & Sleep HacksLearn how an alcohol free living can make such a difference on your lifestyle, and how bluelight from phones, computers and TV's are harming your vision and your sleep. You'll get a few sleep hacks and get a deeper understanding what Swannies bluelight blocking glasses are all about.James Swanwick is an investor, entrepreneur, speaker, health coach and former sports centre anchor on ESPN. He is the creator of Swannies Blue Light Blocking Glasses, and a 30-day No Alcohol Challenge. Plus, he was named by Forbes as one of the top 25 networking experts.20% O...
2021-03-1228 minHabits of High Performers Podcast with James LaughlinCraig Clemens ON: Storytelling, Self Evolution & ParentingCraig Clemens is arguably the number one copywriter in the World. From college dropout to making over a billion dollars in sales in his 30's. Craig has an amazing outlook on life and in this episode of Life on Purpose with James Laughlin, he shares his thoughts on self evolution, storytelling and parenting.For over 15 years, Craig Clemens has been an ecommerce innovator, brand storyteller, and visionary builder of category-leading brands. As a copywriter, he has written many of the biggest digital ad campaigns in history, generating hundreds of millions of video views and upwards...
2021-01-2939 minHabits of High Performers Podcast with James LaughlinThe Habit Installation MethodJames Laughlin is a former World champion musician and now Success coach to CEO's, leaders and multi-millionaires. In today's episode, James shares his method for installing world-class habits in your life and your business. If you are trying to kick old habits, or create new ones then this is a MUST-listen for you."Your micro habits equate to your macro successes." Maybe you're trying to get healthy. Maybe you're pushing towards financial freedom. Or maybe you're wanting to start that book you've always been meaning to write. No matter what it is, habits w...
2021-01-2416 min