Shows
Taking Control: The ADHD PodcastADHD Duos • Break Free from Shame Spirals with James Ochoa, LPC & Dr. Nachi FeltShame is a formidable force—an emotional wildfire that can either illuminate our path to growth or consume us in cycles of self-blame. For individuals with ADHD, this complex emotion is often amplified, lingering far beyond its utility as a corrective signal. But why? And more importantly, how do we break free?This week on The ADHD Podcast, hosts Pete Wright and Nikki Kinzer embark on an exploration of shame spirals with two powerhouse guests: James Ochoa, LPC, renowned ADHD pathfinder and author of Focused Forward: Navigating the Storms of Adult ADHD, and Dr. Nachi Felt, an AD...2025-04-1048 min
Dr. DuckDisciplina, Dopamina y Voluntad: Cómo Reprogramar Tu Cerebro y Romper Ciclos Adictivoste explico, desde la ciencia y desde mi propia historia (adicciones, correr un maratón sin entrenar, y medicina), cómo funciona realmente tu cerebro cuando se trata de fuerza de voluntad, dopamina, resiliencia y disciplina. Hablamos de: • Por qué tu cerebro prefiere lo fácil (y cómo dejar de vivir en piloto automático). • Qué es realmente la dopamina (y por qué está relacionada con las adicciones). • La diferencia entre fuerza de voluntad y disciplina (y cómo automatizar tu vida). • Cómo reprogramar tu sistema de recompensa con neuroplasticidad dirigida. • Ejercicios semanales para romper ciclos de adicción y construir...2025-04-0217 min
El Podcast de Robotania380 El Podcast de Robotania: Libros, cultura y entretenimientoViernes 18 de octubre 2024
- El Gran Regreso
- Festival RemindGNP
- Libro: El arte de ver profundamente a los demás y de ser visto con profundidad David Brooks Autor de El camino del carácter Océano Editorial
- Colaboración en Radio Mujer
El árbol de las brujas de Ray Bradbury
Calaverandia Taü el nuevo show
Ópera Grounded de Jeanine Tesori en Conjunto Santander
- Mentiras La Gira en Teatro Galerías
- James Blunt en Auditori...2024-10-1822 min
Phil Phails(025) Phil Phails @ ADHD Resourcing with James OchoaFull Interview: Thriving with ADHD - Resilience, Resources, and Insights
In this full interview with ADHD expert James Ochoa, we dive deep into the strategies, tools, and techniques for thriving with ADHD. We discuss how to embrace anxiety, build resilience, and find balance in the face of life’s challenges. Whether you have ADHD, are neurodivergent, or simply struggle with anxiety, this conversation is packed with valuable insights for living a more empowered and resourceful life. James shares his 35 years of clinical experience and personal journey, making this a must-watch for anyone looking to understand and manage ADHD.
#AD...2024-10-141h 44
Therapist Uncensored PodcastNew Frontiers of Adult ADHD James Ochoa (247)Attention Deficit Hyperactivity Disorder (ADHD) in adults
James Ochoa and co-host Sue Marriott explore the different subtypes of ADHD, and the impact on adults who are navigating a diagnosis later in life. As an ADHD expert, Ochoa shares insights on the emotional and mental stress that accompanies ADHD, as well as provides different techniques for managing symptoms. With an emphasis on the importance of self-care, communication, and personalized strategies, he provides resources and training for adults with ADHD, professionals who work with ADHD clients, and family members of individuals with ADHD.
“…It feels like their attachment to themselves has a...2024-10-0856 min
Therapist Uncensored PodcastNew Frontiers of Adult ADHD James Ochoa (247)James Ochoa and co-host Sue Marriott explore the different subtypes of ADHD, and the impact on adults who are navigating a diagnosis later in life. As an ADHD expert, Ochoa shares insights on the emotional and mental stress that accompanies ADHD, as well as provides different techniques for managing symptoms. With an emphasis on the importance of self-care, communication, and personalized strategies, he provides resources and training for adults with ADHD, professionals who work with ADHD clients, and family members of individuals with ADHD.2024-10-0856 min
Taking Control: The ADHD PodcastThe Power of Personalization: Customizing Your ADHD Game Plan with James Ochoa, LPCThis week on the show, we welcome back 10-time guest James Ochoa, author of Focused Forward, to discuss customizing strategies for managing ADHD.Ochoa emphasizes the importance of recognizing that strategies for managing ADHD are not one-size-fits-all. He encourages listeners to tune into their internal radar to identify strategies that resonate with them personally. The conversation explores the concept of "resourcing ADHD," which Ochoa defines as utilizing a broad spectrum of support mechanisms, from medication to customized sleep routines, to manage the challenges of ADHD. He highlights the significance of recognizing and addressing what he...2024-10-0347 minPhil Phails(005) Phil Phails @ ADHD with James Ochoa - part 2: Life Story(005) Phil Phails @ ADHD with James Ochoa
part 2: James' Life Story
Join Phil on Phil Phails as he engages with a remarkable Licensed Professional Counselor (LPC), esteemed author, and dedicated ADHD pathfinder. In this inspiring episode, our guest opens up about their transformative journey from a turbulent childhood marked by disorder to a life dedicated to understanding and aiding those with ADHD.
Discover the compelling life story of a therapist who not only navigates the complexities of ADHD professionally but also personally. This intimate narrative weaves through the challenges and triumphs, shedding light on the intricate path that led our...2024-05-281h 18Phil Phails(005) Phil Phails @ ADHD with James Ochoa - part 1: Phive (5) Questions(005) Phil Phails @ ADHD with James Ochoa
part 1: Phive (5) Questions
Pathfinding Through ADHD: Exclusive Insights with an Expert | Phil Phails Asks 5 Key Questions
Welcome to Phil Phails, where we turn perceived failures into stepping stones for success. In this eye-opening episode, we're joined by a renowned Licensed Professional Counselor, ADHD Pathfinder, and the acclaimed author of 'Focused Forward,' as he shares five transformative questions and answers about living and thriving with ADHD. Dive deep into personal stories, expert strategies, and heartfelt discussions that will change the way...2024-05-2845 min
AVANT Technology InsightsJames Ochoa - The Acquisition of VMware by Broadcom and How It Impacts Your Business In this episode, Chip Hoisington, Senior Analyst at AVANT Analytics, and James Ochoa, VP of Cloud at Flexential, delve into the VMware situation. Together, they discuss the impacts customers will likely experience as a result of the program updates, as well as the steps organizations can take to better prepare for success amidst these significant changes. Join us for an insightful conversation to understand why this situation has caused such a massive ripple effect for customers and technology advisors alike and what your options are, in response.2024-04-0319 min
Three IngredientsRuffled feathers at the first James Beard AwardsHow to shock a badass woman chef In our fourth episode, Nancy talks about winning the James Beard Award for Best Pastry Chef in 1991, and how aghast the presenter, French chef and cookbook author Madeleine Kamman, was that an upstart from California had beat out two famous men with French and Swiss training. The predicted winner was the legendary Albert Kumin, the original pastry chef of The Four Seasons who went on to work in Jimmy Carter’s White House kitchen and founded the now-closed International Pastry Arts Center in in Elmsford, N.Y.“He is o...2023-12-2143 minEl Podcast de Robotania01 En vivo con Robotania: Día de muertos y libros.Miércoles noviembre 01 2023
Hoy platiqué de:
- Día de muertos
- Libro: Los divagantes de Guadalupe Nettel con Anagrama Editorial distribuido por Océano Editorial de México
- The Eras Tour concierto de Taylor Swift en Cinépolis
- Libro: Los chicos del cementerio de Aiden Thomas con Editorial Takao
- Calaverandia parque temático de Día de Muertos
- Libro: La nación de las bestias: Luna de hueso de Mariana Palova con Océano Editorial
- El Salvaje de Guillermo Arriaga
- Señora Influenceer
- Libro: Otra vuelta de tuerca Henry James
- Película y...2023-11-0246 min
Taking Control: The ADHD PodcastFinding Your Community — Inside and Out — with James OchoaIn this episode, we welcome James Ochoa, a counselor, coach, mentor, and intuitionist who has been helping adults with ADHD for over thirty years. James shares his insights on the importance of community in our ADHD journey and updates us on his upcoming book, "When the Shiny Wears Off: Navigating the Lifetime Storms of Adult ADHD."We discuss the value of being part of a community and what it means to belong to a group of people who understand what you experience every day. We also explore the benefits of joining a community, such...2023-10-2647 min
For What It's WorthWills, trusts, POAs and directives: What’s the difference?Essential estate planning documents help ensure your intentions will be honored, especially if you’re not in a position to express them yourself. Liz Ochoa, Raymond James private wealth strategist, discusses the differences between some of these powerful documents and shares which ones should be established as early as age 18. [Recorded Aug. 3, 2023]2023-09-1117 min
Taking Control: The ADHD PodcastLearning to Love Your ADHD Story with James OchoaOur friend James Ochoa is back! This week we're talking about the lessons you can learn from inflection points in your ADHD journey. What did you learn? What did you gain? What can come from it?We start with an event. Take some time in a grounded space, and think of an event from your past that we either positive or problematic in relation to your experience with ADHD. For Pete, it was an experience early in his freelance career, something that still causes physical discomfort twenty years later.Next, ask yourself these life-transformation questions:2023-05-1150 min
The Grunt Workers ShowHow Raul Ochoa is Making the Podcast that Will Help You Get to Your First MillionIs it possible to learn extensive marketing theory and strategy in a shortened span of time? Raul Ochoa is building a podcast that will do exactly just that!In this episode, we are going to learn how Raul came up with the idea of condensing marketing strategies, techniques, and tactics into what he calls One-Page SOPs (Standard Operating Procedures) and converting them into an easily digestible podcast form.PLUSWe’re going to learn the importance of LinkedIn as a scalable resource of leads, and how it’s as important as othe...2023-03-2940 min
The Therapists' TherapistTherapy Techniques: James Ochoa on ADHDDid you know ADHD is considered genetic? Did you know that it cannot develop in adulthood? And what about medications for ADHD: good or bad??In this episode, James Ochoa, LPC shares his expertise in ADHD. Join us to learn more about ADHD, bust myths and commonly held misconceptions, and learn how James and others have learned, with practice, to manage their ADHD.This podcast was brought to you by TherapyAppointment, the practical practice management solution built for therapists, by therapists. 2022-11-2828 min
Taking Control: The ADHD PodcastBreathing for Pattern Interrupt with James OchoaJames Ochoa is a licensed professional counselor dedicated to treating, understanding and exploring adult ADHD. He lives with ADHD himself and has long demonstrated his introspection and exploration through his work and writing. His book, Focused Forward, gifted us a whole set of new language when we talk about our relationship with ADHD and we’re thrilled he’s back to check in with us today, his SEVENTH appearance on The ADHD Podcast.And why is he here? Because he’s devoted his work lately on using breathing to interrupt negative patterns. As James tells us, breathing is the...2022-10-1148 min
ESPN SARJ Ochoa - 3/14/2022 - @RobThompsonESPN @RudyJay_star @rjochoaRJ Ochoa: Blogging the Boys Editor and the first Rock the Mic Champion on the Cowboys trading Amari Cooper, signing Michael Gallup and what Free Agency will look like2022-03-1417 min
ESPN SARJ Ochoa- 3/1/22 @rjochoa @JasonMinnix @joereinagel210RJ Ochoa joins the blitz to talk about all the Cowboys news surrounding the combine.2022-03-0217 min
The ComplexSeason 2 - Afterthoughts 6In this episode, James and Jules discuss Bernard and Ramon's personalized strategy and Jules brings up a rough truth about relationships.
Buy James' book! Focus Forward: Navigating the Storms of Adult ADHD
Sign-up for James' Professional Training: https://www.jamesochoa.com/professional-trailblazing
Sign-up for James' ADHD Townhall: https://www.jamesochoa.com/adhd-town-hall
Learn more about James: https://www.jamesochoa.com/
Resources in this episode:
Nikki Kinzer's ADHD Study Hall: https://takecontroladhd.com/adhd-study-hall
Melissa Orlov's marriage resources: https://www.adhdmarriage.com/counseling
An app to find focus buddies! ht...2022-02-2825 minThe ComplexSeason 2 - Episode 6In this episode, Jules has a big update about The Complex, Ramon invents a new app, and Bernard finds his snake.
Buy James' book! Focus Forward: Navigating the Storms of Adult ADHD
Sign-up for James' Professional Training: https://www.jamesochoa.com/professional-trailblazing
Sign-up for James' ADHD Townhall: https://www.jamesochoa.com/adhd-town-hall
Learn more about James: https://www.jamesochoa.com/
2022-02-2110 min
ESPN SARJ Ochoa - 2/18/2022 - @RobThompsonESPN @RudyJay_star @rjochaRJ Ochoa: Editor for Blogging the Boys on the ESPN article on the Cowboys voyeurism claims, what to expect this off-season and more2022-02-1816 minThe ComplexSeason 2 - Afterthoughts 5In this episode, James and Jules discuss ADHD through the ages and its complications with other disorders.
Buy James' book! Focus Forward: Navigating the Storms of Adult ADHD
Sign-up for James' Professional Training: https://www.jamesochoa.com/professional-trailblazing
Sign-up for James' ADHD Townhall: https://www.jamesochoa.com/adhd-town-hall
Learn more about James: https://www.jamesochoa.com/
2022-02-1426 min
Whack or SlapsWoS Presents... Twin Cinema: Shut Up and Play the HitsAttention all film heads and rock doc junkies, the Boys (-1) are back with a brand new episode focused on concert film and James Murphy shaving tutorial Shut Up and Play the Hits, which documents the 48 hours surrounding LCD Soundsystem's supposed "last" show.2022-02-121h 21
The Real Deal with JamesMako Girls: The BlueprintMeet Atlanta's own pop and R&B group MAKO Girls! Deemed to be as legendary as the great TLC. MAKO Girls have been setting their own trends and creating their own opportunities. Meet (left to right) Mimi , A-Ni , and Kena Ochoa known to most as MAKO Girls. They are three sisters that took their love for singing and dancing to a professional level. Inspired by Missy Elliott, TLC, Aaliyah, Katy Perry, and Mindless Behavior, the MAKO Girls wanted to do more than just sing and dance, they want to entertain the masses. With the upcoming release of their second...2022-02-1044 minThe ComplexSeason 2 - Episode 5In this episode, Ramon highjacks the episode and does some top-tier investigative work on Bernard's no-so-zen-like-state.
Buy James' book! Focus Forward: Navigating the Storms of Adult ADHD
Sign-up for James' Professional Training: https://www.jamesochoa.com/professional-trailblazing
Sign-up for James' ADHD Townhall: https://www.jamesochoa.com/adhd-town-hall
Learn more about James: https://www.jamesochoa.com/
2022-02-0714 minThe ComplexSeason 2 - Afterthoughts 4In this episode, James and Jules discuss how people without ADHD can best navigate relationships with someone diagnosed with ADHD.
Buy James' book! Focus Forward: Navigating the Storms of Adult ADHD
Sign-up for James' Professional Training: https://www.jamesochoa.com/professional-trailblazing
Sign-up for James' ADHD Townhall: https://www.jamesochoa.com/adhd-town-hall
Learn more about James: https://www.jamesochoa.com/
2022-01-3127 minThe ComplexSeason 2 - Episode 4In this episode, Jules tries pressuring Jessica into sharing her thoughts in the group therapy session and exposes some major difficulties in their relationship.
Buy James' book! Focus Forward: Navigating the Storms of Adult ADHD
Sign-up for James' Professional Training: https://www.jamesochoa.com/professional-trailblazing
Sign-up for James' ADHD Townhall: https://www.jamesochoa.com/adhd-town-hall
Learn more about James: https://www.jamesochoa.com/
2022-01-1711 minThe ComplexSeason 2 - Afterthoughts 3In this episode, James and Jules discuss how to navigate ADHD relationships and how medications should be used (or not!) for ADHD.
Buy James' book! Focus Forward: Navigating the Storms of Adult ADHD
Sign-up for James' Professional Training: https://www.jamesochoa.com/professional-trailblazing
Sign-up for James' ADHD Townhall: https://www.jamesochoa.com/adhd-town-hall
Learn more about James: https://www.jamesochoa.com/
2022-01-1026 minThe ComplexSeason 2 - Episode 3In this episode, Krispy commandeers the group therapy session. We learn about the Mongolian Powerfist Convention, a newfound love, and his not-so-great past with medication.
Buy James' book! Focus Forward: Navigating the Storms of Adult ADHD
Sign-up for James' Professional Training: https://www.jamesochoa.com/professional-trailblazing
Sign-up for James' ADHD Townhall: https://www.jamesochoa.com/adhd-town-hall
Learn more about James: https://www.jamesochoa.com/
2022-01-0309 minThe ComplexSeason 2 - Afterthoughts 2In this episode, James and Jules discuss Genius Boy, EDS extremes, self-talk, imposter syndrome, and cold-water therapy.
Buy James' book! Focus Forward: Navigating the Storms of Adult ADHD
Sign-up for James' Professional Training: https://www.jamesochoa.com/professional-trailblazing
Sign-up for James' ADHD Townhall: https://www.jamesochoa.com/adhd-town-hall
Learn more about James: https://www.jamesochoa.com/
2021-12-2727 minThe ComplexSeason 2 - Episode 2In this episode, Ramon ("Genius Boy") inadvertently volunteers to share next in the group therapy sessions. We find out all about his 'inburst' and why he hasn't quite been himself lately.
Buy James' book! Focus Forward: Navigating the Storms of Adult ADHD
Sign-up for James' Professional Training: https://www.jamesochoa.com/professional-trailblazing
Sign-up for James' ADHD Townhall: https://www.jamesochoa.com/adhd-town-hall
Learn more about James: https://www.jamesochoa.com/
2021-12-2009 minThe ComplexSeason 2 - Afterthoughts 1In this episode, James and Jules discuss the implications of group therapy for ADHD, PIS skills, and time management.
Buy James' book! Focus Forward: Navigating the Storms of Adult ADHD
Sign-up for James' Professional Training: https://www.jamesochoa.com/professional-trailblazing
Sign-up for James' ADHD Townhall: https://www.jamesochoa.com/adhd-town-hall
Learn more about James: https://www.jamesochoa.com/
2021-12-1329 minThe ComplexSeason 2 - Episode 1The Complex is finally back for season 2!!
In this episode, the complex starts group therapy and Amanda is the first to share. Credit cards and Mom are the (not so) congruent theme of her issues.
Buy James' book! Focus Forward: Navigating the Storms of Adult ADHD
Sign-up for James' Professional Training: https://www.jamesochoa.com/professional-trailblazing
Sign-up for James' ADHD Townhall: https://www.jamesochoa.com/adhd-town-hall
Learn more about James: https://www.jamesochoa.com/
2021-12-0619 min
Taking Control: The ADHD PodcastIntervention Fatigue in The Complex: Navigating the New ADHD Diagnosis with James & Jules OchoaWe’re wrapping up ADHD awareness month with just one more message dedicated to everyone puzzling their way through a brand new diagnosis of ADHD. You know who you are. You now have words to describe what you’ve been living through all these years and you’re eagerly downloading every journal article and book about ADHD. You’re listening to podcasts just like ours and you’re drinking from the proverbial fire hose every chance you get. Here’s a secret: that actually gets tiring. It gets overwhelming, too. You might not think it right now, but at some...2021-10-2638 min
El Podcast de Robotania237 El Podcast de Robotania: Recomendaciones para disfrutarTe comparto mi opinión de ‘Al final bailamos’ de Cine Caníbal, James Bond: Sin tiempo para morir’ de Universal Pictures. Te invito a la obra de teatro ‘Juguetes Rotos’ que se presentará en Conjunto Santander de Artes Escénicas, te invito al FICG 36. Te comparto mi colaboración el el programa de Alex Martínez en la estación de radio Planeta 99.9 FM en Guadalajara y en mi paseo por las librerías encontré dos: ‘Stranger Academy Primera generación’ cómic de Skottie Young dibujado por Humberto Ramos de Marvel y ‘Robin, la rebelde’ de A.R. Capetta de la colección Gr...2021-10-0119 min
El Podcast de Robotania234 El Podcast de Robotania: recomendaciones para disfrutarTe comparto mi opinión de ’Escape Room 2: reto mortal’ de Sony Pictures, ‘Maligno’ de James Wan con Warner Bros Pictures, la quinta temporada de ‘La Casa de Papel’ y ‘Rita’ en Netflix. Te invito a la lV Bienal Mario Vargas Llosa. La literatura: último refugio de la libertad en Conjunto Santander y a ‘Los mandamientos de una mujer chingona’ espectáculo con Susana Zabaleta, Rebeca de Alba y Adela Micha en Guadalajara. En mi paseo por las librerías encontré: ‘Les and the city’ de Pamela Gutiérrez, ‘Dos mundos Malintzin y Gonzalo. Protagonistas de la conquista de México’ de Andrés Orozco Vidal d...2021-09-1721 min
not us having a podcastnot us uncancelling cancel culturekirsten and danny are back talking about how social media is used to cancel celebrities and influencers. They talk about recent twitter beefs about Nessa Barrett, Camila Cabello, David Dorbrik, James Charles, and even weigh in on the driver’s license drama with Olivia Rodrigo and Joshua Basset!2021-07-2029 min
Derrumbando El Muro PodcastEp. 19 “Cómo adentrarte en la industria del cine y entretenimiento Parte 2 ” con Alfredo Lara OrbezoTe quedaron dudas del episodio? Aquí estoy para respondertelas toditas!! Deja tus comentarios aquí abajo. En la parte 2 de este episodio entrevistamos a "Boris" Lara Orbezo, un Mexicano originario de Veracruz que actualmente vive en Los Ángeles California y es Co -Founder de “Sublimity Entertainment” una compañía que se dedica a las ventas internacionales y distribución global de películas independientes.Boris nos platica acerca de su interés por la industria cinematográfica desde que era un niño y cómo tomó la decisión de estudiar la carrera de Cine e...2021-07-141h 15Derrumbando El Muro PodcastEp. 18 “Cómo adentrarte en la industria del cine y entretenimiento Parte 1 ” con Alfredo Lara OrbezoTe quedaron dudas del episodio? Aquí estoy para respondertelas toditas!! Deja tus comentarios aquí abajo. En la parte 1 de este episodio entrevistamos a "Boris" Lara Orbezo, un Mexicano originario de Veracruz que actualmente vive en Los Ángeles California y es Co -Founder de “Sublimity Entertainment” una compañía que se dedica a las ventas internacionales y distribución global de películas independientes.Boris nos platica acerca de su interés por la industria cinematográfica desde que era un niño y cómo tomó la decisión de estudiar la carrera de Cine e...2021-07-131h 09
Zona NaranjaMaria Sanchez: En La Mira del Houston Dash | Houston DashEn este episodio de Zona Naranja, Edson Ochoa tuvo de invitada especial a Marianela Camelo de Campeonas MX para platicar sobre la noticia bomba de esta semana: las Houston Dash recibieron de Chicago Red Stars los derechos federativos de Maria Sanchez. Analizamos los estilos de juego de la jugadora, Tigres Femenil y Houston Dash y dar nuestra opinión si Maria seria compatible en el esquema de James Clarkson. También Mane nos explica los detalles del estado contractual de Maria y que significa esta transacción para ambos equipos. Siganos en Twitter e Instagram como @ZonaNaranjaMF! Muy pro...2021-04-0157 min
El Podcast de Robotania205 El Podcast de Robotania: Libros nuevos, recién salidos de la imprenta.Descubre cuál libro te regalaré pronto. Hoy te platico las novedades en la Biblioteca Robotania que compré y las que me mandaron las editoriales. ‘Carol’ de Patricia Higtsmith, Scarlet Witch (Wanda) ‘El Camino de la Bruja’ de James Robinson, ‘Are you Listening?’ y ‘On a Sunbeam’ de Tillie Walden, ‘Paradaise’ de Fernanda Melchor, ‘Moxie’ de Jennifer Mathieu, ‘Cosas que nunca cambian’de Ricardo Zela, ‘El libro de las chicas audaces’ de Emma Wonder, Home Office Manual de trabajo en casa de Rodrigo Podestá, ‘#UnaLucrecia’ de Mariela Giménez, ‘Como en una canción de amor’ de Maurene Goo, ‘Salvar un corazón’ de María Laura Gambero. Y te...2021-02-2627 min
Do Good WorkHow to Build a “Family Now” Lifestyle as an Entrepreneur with James ZolmanJames has launched several businesses, had a successful exit, failed a ton, and grew 2 businesses over the $10m mark. Between his own businesses and consulting for others, he has been responsible for well over $250 million in small business revenue and several high six and low seven-figure launches. James now helps business owners stay focused on strategy & growth by keeping them out of the "technician trap" and outsourcing the "grunt work". His personal mission is to do his best to live a "family now" lifestyle where work interrupts fami...2021-01-2733 minThe ComplexSeason 2 and Shiny Shorts MoveSubscribe to Shiny Shorts to stay updated: https://podcasts.apple.com/us/podcast/shiny-shorts/id1546548231
The Shiny Shorts Episodes will be removed from this podcast on January 25th, 2021.
2021-01-1800 min
Do Good WorkThe 3 Keys to Lead Digital Transformations with James BinfordRaul talks with James Binford who is a technologist and change agent and has experience working with companies like Google and KPMG. He is now working with an outstanding Cloud Security team at US Bank. As the VP of Cloud Security Solutions, he’s on a mission to bring people together and help them leverage technology to produce outstanding outcomes. Enjoy this interview! Highlights James’ background - 1:06 What is digital transformation - 1:41 A business goal - 2:55 Having a strategic mindset to analyze every digital transformation - 3:26 Becomin...2020-12-1424 min
El Podcast de Robotania187 El Podcast de Robotania: Yo no presto mis libros ¿Y Tú?Platiqué con Argelia García, bailarina de ASTURIANA, espectáculo de la Compañía Concerttante en Sala Digital de Conjunto Santander. Te cuento porque no presto mis libros y mis anécdotas personales, te comparto mi opinión de VENGANZA IMPLACABLE de Zina Entertainment, y la serie LA MALDICIÓN DE BLY MANOR en Netflix. En mi paseo por las librerías encontré: Otra Vuelta de Tuerca de Henry James y La Lotería de Sherly Jackson. 2020-10-2342 min
Destroy Target PermanentEpisode 69...NiceFNM RecapJames - Temur Niv (2-1)Rd 1 - Biohazard-Simic Uro (2-0)Rd 2 - Alex-Izzet Vadrok (2-0)Rd 3 - Tom-Temur Elementals (1-2)James - Jund CoCo (3-0)Rd 1 - Biohazard-5 Color Gateway (2-1)Rd 2 - Alex-Izzet Phoenix (2-1)Rd 3 - Tom-Gitrog Combo (2-0)Jeremy - Esper Blink (2-1)Rd 1 - Alex-Izzet Phoenix (2-1)Rd 2 - Tom-Temur Elementals (0-2)Rd 3 - Biohazard-Simic Uro (2-1)Jeremy - Abzan Control (2-1)Rd 1 - ByeRd 2 - Tom-Gitrog Combo (0-2)Rd 3 - Biohazard-5 Color Gateway (2-0)Decks for FNM:...2020-08-261h 30Destroy Target PermanentExecute Order 66Commander Night RecapJames - Deck 1 - Niv-Mizzet, Parun WheelsDeck 2 - Pir & Toothy CountersDeck 3 - Mogis Group SlugDeck 4 - The Gitrog Monster cEDHJeremy - Deck 1 - Meren, casualDeck 2 - Meren, casualDeck 3 - Karador, Ghost Chieftain AristocratsDeck 4- Meren, cEDHDraftJames - Dominaria: Still FantasticDecks for FNM:James - 4 Color Reclamation / Mardu Winota & Grixis RoguesJeremy - Reanimator ProbablyCrack-a-PackSpellslinger's SanctumPro Tour Return to Ravnica - Sea...2020-08-051h 26The ComplexPSA: ADHD & COVID-19Sign-up for James' Membership Site to help ease those quarantine blues! The 5 Breath Technique is just one of many James introduces to you on the site.
Submit your story to be featured on The Complex!
Stay up to date with James: Newsletter, Facebook, Twitter, or LinkedIn
Get resources to manage your ADHD: Video Education Series, Personalized or Non-personalized book "Focused Forward", or his Blog
Credits:
Producer/Editor - Jules Ochoa
Executive Producer/ADHD Expert - James Ochoa2020-03-3100 min
Taking Control: The ADHD PodcastThe ADHD Storm of the Century with James OchoaWe're living through a time of crisis. The pandemic is of course the global medical crisis. But inside each of us, we're living through our own, individual crises. If you're living with ADHD, you're likely keeping an eye on the horizion ... the ADHD Storm of the Century is on us.That's why we're so lucky to have our friend James Ochoa back on the show this week. Author of Focused Forward, James joins us to talk about the emotional distress onslaught that comes with the fear and uncertainty we're living with today. We take on trauma and...2020-03-2344 minThe ComplexStorm Team Launch And A BirthdaySign-up for James' Membership Site! The 5 Breath Technique is just one of many James introduces to you on the site.
Submit your story to be featured on The Complex!
Stay up to date with James: Newsletter, Facebook, Twitter, or LinkedIn
Get resources to manage your ADHD: Video Education Series, Personalized or Non-personalized book "Focused Forward", or his Blog
Credits:
Producer/Editor - Jules Ochoa
Executive Producer/ADHD Expert - James Ochoa2020-03-0700 min
Entre GeneracionesS1 EP03: Coronavirus, INSABI, Presa La Boquilla, Ampliación ruta BOWIEn esta emisión estuvimos hablando de las implicaciones del Coronavirus y las epidemias en el mundo, la creación del Instituto Nacional para la Salud y el Bienestar, la situación del agua en el Estado de Chihuahua y la ampliación de la ruta Bowi como una mejora del transporte público. Gracias a Edgar Peinado, Perla Campos, Héctor Ochoa y Daniela Aguilar.2020-02-1053 min
The ComplexShiny Shorts - A Failure of ImaginationSubmit your own story to be featured on The Complex!
Stay up to date with James: Newsletter, Facebook, Twitter, or LinkedIn
Get resources to manage your ADHD: Video Education Series, Personalized or Non-personalized book "Focused Forward", or his Blog
Credits:
Producer/Editor - Jules Ochoa
Executive Producer/ADHD Expert - James Ochoa2020-01-0900 minThe ComplexShiny Shorts - The Storm SeasonLearn about the new content James is putting out in 2020 here!
Submit your own story to be featured on The Complex!
Stay up to date with James by signing up for his newsletter
Get more resources for managing your ADHD:
Video Education Series
Personalized or Non-personalized versions of James' Book "Focused Forward"
Blog
Credits:
Producer/Editor - Jules Ochoa
Executive Producer/ADHD Expert - James Ochoa2019-12-0300 minThe ComplexRevisiting Genius BoyTo learn how to use a fidget spinner as a tool to calm an impending storm at any time, go here.
Submit your own story to be featured on The Complex!
If you bought the audiobook of Focused Forward, there is an updated version on Audible that does not have the punctuation being read!! If you delete then re-download the book, you will have the new version. We hope this makes it easier to listen to for those of you that found the punctuation distracting :)
Stay up to date with James by signing up...2019-10-3000 min
Taking Control: The ADHD PodcastFacing the Emotional Storms of ADHD with James OchoaStraight from the Life Empowerment Center, James Ochoa is back today to share a story of his own emotional storm and the strategies he employed to move through it.This is one of those important episodes. Important, not just because of the lessons and strategies we share for moving through your own emotional ADHD storms, but for the example that James puts on display. He is, after all, a leading voice in healthy living with ADHD, and he’s suffering publicly through a career-defining storm of his own. If it can happen to him, it can happen to...2019-10-2232 minThe ComplexShiny Shorts - An ADHD Expert's Biggest StormTo learn how to use a fidget spinner as a tool to calm an impending storm at any time, and anywhere, go here.
If you bought the audiobook of Focused Forward, there is an updated version on Audible that does not have the punctuation being read!! If you delete then re-download the book, you will have the new version. We hope this makes it easier to listen to for those of you that found the punctuation distracting :)
In this episode, James and I talk about his storm "An ADHD Expert's Biggest Storm" in which James d...2019-10-1200 min
Eagles Voice of VictoryJoy- A Believers Victory“My brethren, count it all joy when you fall into various trials, knowing that the testing of your faith produces patience. But let patience have its perfect work, that you may be perfect and complete, lacking nothing.”
James 1:2-4 NKJV
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Send in a voice message: https://anchor.fm/daren-ochoa/message2019-10-1212 minThe ComplexShiny Shorts - Parent-BrainToday, James and I talk about the storm "Parent-Brain" in which, despite them effectively using all the best techniques out there today, they are still having an epic storm!
Here is the Meditation Blog James referenced!
Stay up to date with James by signing up for his newsletter
Submit your own story to be featured on The Complex!
Get more resources for managing your ADHD:
Video Education Series
Personalized or Non-personalized versions of James' Book "Focused Forward"
Blog
Credits:
Produce...2019-08-2900 minThe ComplexShiny Shorts - From Hell and BackToday, James and I talk about the storm "From Hell and Back" in which, every time it spun up, the individual would be left in tears for hours at a time.
Stay up to date with James by signing up for his newsletter
Submit your own story to be featured on The Complex!
Get more resources for managing your ADHD:
Video Education Series
Personalized or Non-personalized versions of James' Book "Focused Forward"
Blog
Credits:
Producer/Editor - Jules Ochoa
Exec...2019-08-0100 min
Taking Control: The ADHD PodcastRebroadcast • Dissecting the Emotional Distress Syndrome of ADHD with James OchoaJames Ochoa has been on the show four times in the last few years, but all his appearances point back to this episode from 2017 in which he outlined his "Emotional Distress Syndrome" for ADHD. It was transformational for us in how we approach conversations of ADHD and we hope this refresher is equally useful for you this fine July!
When we first read his book, Focused Forward: Navigating the Storms of Adult ADHD, we became fast fans of James Ochoa. He writes candidly about his experience living with ADHD, struggling with ADHD, overcoming the hurdles of ADHD...2019-07-0941 minThe ComplexShiny Shorts - MedicationThe deadline for 25% off of the Personalized Book and Video Education Series on James' website has been extended until July 7th! Get it now before this special ends!!
Today we hear Brayden's struggle with depression and suicidal thoughts and how medication is helping him get back on his feet. I talk with James about short-term and long-term solutions for ADHD and where medication falls in that.
Find more information about James' work from his blog
Submit your own story to be featured on The Complex!
Credits:
Producer/Editor - Jules Ochoa...2019-06-2800 minThe ComplexShiny Shorts - Completely Off The RailsToday we hear the story of Tony's struggle to find a job while simultaneously becoming an expert at all the non-essential things.
In celebration of 20,000 listens in 32 countries, get 25% off of the Personalized Book and Video Education Series on James' website
Find more information about James' work from his blog
Submit your own story to be featured on The Complex!
Credits:
Producer/Editor - Jules Ochoa
Executive Producer/ADHD Expert - James Ochoa
Story Reader - Amber Mangalindan2019-05-3100 minThe ComplexShiny Shorts - Ruining My Daughter's Sweet 16James talks about living as an ADHD family. He has some really great, simple ideas that will help you create a healthier family setting.
Submit your Storm Story and check out James' Video Education Series!
The 12 step book for ADHD that James mentioned can be found here: The Twelve Steps: A Key to Living with Attention Deficit Disorder2019-04-3000 minThe ComplexShiny Shorts - Healthy ADHD: The MeltdownIf you want to submit a story to be featured on the podcast, go to www.jamesochoa.com/storm-stories.
This month, Liz finds the career she has built crumbling around her and doesn't know what to do. To help Liz and others in this situation, James offers some of his best career development advice for people with ADHD.2019-03-3000 minThe ComplexShiny Shorts - Robin's Fat AttackIf you want to submit a story to be featured on the podcast, go to www.jamesochoa.com/storm-stories.
On this months episode, Robin has a Fat Attack and gets spun into a storm! Listen to see what James offers to help deal with this situation.2019-03-0200 minThe ComplexShiny Shorts - The InceptionThe Complex is back with Shiny Shorts! Help us build a community for all ADHDers to find validation in their lives and love for who they are. Go to https://www.jamesochoa.com/storm-stories/ to read about other people's storms and even submit your own to potentially be featured on the podcast!2019-01-1600 min
Taking Control: The ADHD PodcastAccepting Your ADHD Diagnosis with James OchoaThat first rush of relief that you feel when you’re handed the diagnoses of ADHD is exhilarating. You finally have words to describe what you’ve been feeling and experiencing, and a brand new way to relate to the world around you! And that feeling lasts for about three-and-a-half seconds, right up to the moment you ask yourself, what now?
Accepting your ADHD diagnosis might be your first experience of an ADHD storm, a term coined by our guest today. He’s the author of Focused Forward: Navigating the storms of Adult ADHD, he’s host of The C...2018-11-0644 min
Mario Ochoa's Infected BeatsIBP142 - Mario Ochoa's Infected Beats Episode 142#InfectedBeats Episode 142
Tracklist:
01. ARMEE - Porcelain (Mario Ochoa Remix)
02. LAAT - Give your love
03. Spektre - Macon Heights
04. Rustek - Cosmos
05. Arjun Vagale - Ultrasharp
06. Enrico Sangiuliano - Symbiosis
07. Any Mello, K.A.L.I.L. - Involved
08. Balthazar & Jackrock - Another Twist
09. Drunken Kong - Magic
10. Kostas Maskalides - Kevlar
11. Kay James - Animal2018-06-0800 minThe ComplexAfterthoughts - Episode 6Stay connected with The Complex at https://www.facebook.com/thecomplexpodcast/. In this episode James and I go more in depth about the use of imagination and the Emotional Safe Place we heard about in Episode 6.
2018-04-3040 minThe ComplexEpisode 6Stay connected to The Complex at https://www.facebook.com/thecomplexpodcast. In this last episode we meet Bernard in a group session with James and learn about his near-death-experience involving keys.
2018-04-2316 minThe ComplexAfterthoughts - Episode 5James and I talk about the Panic Precipice and how it can be a legitimate strategy.
2018-04-1629 minThe ComplexEpisode 5In this episode we get to meet Genius Boy - the master of the Panic Precipice.
2018-04-0914 minThe ComplexAfterthoughts - Episode 4James and I talk about Amanda's misevaluations and how ADHD can affect passions.
2018-04-0235 min
ADHD reWired211 | The Complex - James and Jules OchoaJames Ochoa returns to the podcast this week. James is a licensed professional counselor, author of . He is the founder and director of The Life Empowerment Center in Austin, Texas. James offers action-focused counseling and executive coaching to help his clients discover ways to empower themselves in areas of their lives. His passion is treating the emotional distress of ADHD, so clients can begin to build internal worlds in their imagine to manage their attention challenges. For the past 27 years, his passion has been to transform how society understands and treats the diagnosis of ADHD. By standing in the fire with hi...2018-03-271h 10
ADHD reWired211 | The Complex - James and Jules OchoaJames Ochoa returns to the podcast this week. James is a licensed professional counselor, author of . He is the founder and director of The Life Empowerment Center in Austin, Texas. James offers action-focused counseling and executive coaching to help his clients discover ways to empower themselves in areas of their lives. His passion is treating the emotional distress of ADHD, so clients can begin to build internal worlds in their imagine to manage their attention challenges. For the past 27 years, his passion has been to transform how society understands and treats the diagnosis of ADHD. By standing in the fire with hi...2018-03-271h 10The ComplexEpisode 4In this episode we get to party down with the characters at The Complex and get to know Amanda a little bit better. This episode brings up an issue that almost every single person with ADHD (no matter the type) have found themselves dealing with - passions.
2018-03-2611 minThe ComplexAfterthoughts - Episode 3James and I talk about one of the rarest types of ADHD - Inattentive type.
Find James' upcoming FREE webinar with Tara McGillicuddy here: https://www.addclasses.com/
2018-03-1933 minThe ComplexEpisode 3In this episode, we meet the side of ADHD that not many people know about: the inattentive side. Krispy is our resident chill ADHDer.
2018-03-1210 minThe ComplexAfterthoughts - Episode 2In this episode James and I discuss the family aspects of living with ADHD.
2018-03-0537 minThe ComplexEpisode 2In this episode, you get to hear the dynamic between Jessica and her daughter Jade as we find out more about their past histories.
2018-02-2610 minThe ComplexAfterthoughts - Episode 1James answers questions on the basics of ADHD and explains exactly what it is.
2018-02-1919 min
Taking Control: The ADHD PodcastIntroducing "The Complex" with James and Jules OchoaThank you for supporting The ADHD Podcast on Patreon! — https://patreon.com/theadhdpodcast
James Ochoa is back and this time he's brought family! You'll hopefully remember James from our conversation with him last year — author of Focused Forward: Navigating the Storms of Adult ADHD, and founder and director of The Life Empowerment Center in Austin, TX. James joins us with his son Jules, recent grad of the fine Clark University and researcher in cognitive neuroscience… and podcaster! The Ochoas are here to introduce their new podcast, The Complex, a fiction show that aims to unravel the complexities of ADH...2018-02-1345 minThe ComplexEpisode 1In this episode, you'll get an introduction to The Complex by meeting most of the characters that live there. You'll be following Jules, the owner and manager, on his morning rounds as he retells the story of this hectic morning at The Complex.
2018-02-1213 min
El Podcast de Robotania48 El podcast de Robotania: recomendaciones para disfrutarAquí están mis recomendaciones semanales en podcast: Ya terminé de ver ‘The End of the Funcking World’ en Netflix, comienza la temporada de ‘Hazme un hijo’ en el Conjunto de Artes Escénicas y te regalé boletos. Fui a la premier de ‘Llámame por tu nombre’ de Sony Pictures y te comparto mi opinión. En mi paseo por las librerías encontré: Bola Negra de Mario Bellatín, adaptación gráfica de Liniers. De Sexto Piso Editorial. Peter Pan de James Matthew Barry ilustrado por Juan Gedovius de Alfaguara, Me Gusta Leer México. Te invito a ‘Guadalajara en...2018-02-0217 minThe ComplexThe Complex - TrailerThe owner of a new eco-friendly, co-housing, sustainable apartment complex finds himself overwhelmed with the eclectic group of tenants he has. In this podcast, you'll be following the owner and manager, Jules, as he recounts his hectic life at The Complex. While the story and characters in this show are fictional, there will be very useful information, strategies, and techniques presented to help those with and around ADHD.
For more information on the techniques and strategies that will be presented, go to Jamesochoa.com or refer to the book Focused Forward: Navigating the Storms of Adult ADHD.2018-01-0501 min
Taking Control: The ADHD PodcastDissecting the Emotional Distress Syndrome of ADHD with James OchoaThank you for supporting The ADHD Podcast on Patreon! — https://patreon.com/theadhdpodcast
When we first read his book, Focused Forward: Navigating the Storms of Adult ADHD, we became fast fans of James Ochoa. He writes candidly about his experience living with ADHD, struggling with ADHD, overcoming the hurdles of ADHD. But beyond that, he’s a counselor himself, working with the complex tapestries that are adults with ADHD. Today, we’re thrilled to be able to welcome James to the show to share a little bit about his own journey and to introduce us to one of the...2017-10-0241 min
ADHD reWired181 | Emotional Regulation and Shiny Objects with James OchoaThis Week’s Episode: James Ochoa returns to the podcast on this episode. James is a licensed professional counselor and the author of . He is the founder and Director of the Life Empowerment Center in Austin, Texas. James offers action-focused counseling and executive coaching to help his clients discover ways to empower themselves in all areas of life. His passion is treating the emotional distress of ADHD so clients can build their internal worlds using their imagination to manage their attention challenges. In this conversation, you will hear James talk about emotional regulation. He discusses the concept of emotional distress syndrome...2017-08-291h 07
ADHD reWired181 | Emotional Regulation and Shiny Objects with James OchoaThis Week’s Episode: James Ochoa returns to the podcast on this episode. James is a licensed professional counselor and the author of . He is the founder and Director of the Life Empowerment Center in Austin, Texas. James offers action-focused counseling and executive coaching to help his clients discover ways to empower themselves in all areas of life. His passion is treating the emotional distress of ADHD so clients can build their internal worlds using their imagination to manage their attention challenges. In this conversation, you will hear James talk about emotional regulation. He discusses the concept of emotional distress syndrome...2017-08-291h 07
El Podcast de Robotania17 El podcast de Robotania: recomendaciones para disfrutarTe recomiendo VOZ EN TINTA, blog feminista de Sonora, te comparto mi opinión de ANABELLE 2: LA CREACIÓN de WARNER BROS PICTURES, te invito al aniversario de EDITORIAL PARAÍSO PERDIDO, a VOGUE WEEK GDL EN LLAMAS, a EXTRAVAGANZA DRAG SHOW y FÓBICA FEST. En mi paseo por las librerías encontré: Otra vuelta de Tuerca de Henry James, Steven Universe y las Gemas de Cristal los cómics de Editorial Kamite y Animales Fantásticos y dónde encontrarlos de J.K. Rowling Ed. Océano Salamandra.2017-08-1820 min
Wealthy Wellthy Podcast026 James Ochoa - You Can Turn ADHD Into A Marketable StrengthWelcome to the Wealthy Wellthy Life with Krisstina Wise. James Ochoa is on a mission to help others understand the struggles of ADHD. People who have been diagnosed with ADHD should not see themselves as limited, flawed, or incapable. Their new found condition should be seen as a strength instead. Those with ADHD are able to see the world in a very unique way, which means they're able to create a fantastic life for themselves―if only they fully understood their neurological condition. For full show notes and to download a FREE copy of the transcript for this episode, vi...2016-09-121h 04
The Anxiety Coaches Podcast208: Navigating The Storms Of ADHD And Anxiety With James OchoaToday Gina has an informative conversation with the author of Focused Forward by James Ochoa. Join in as they navigate the storms of adult ADHD and anxiety. Links/resources mentioned in the episode: www.JamesOchoa.com Focused Forward by today's guest James Ochoa as a Free Audible Book: www.anxietycoachespodcast.com/audibletrial Group Coaching Membership: www.anxietycoachespodcast.com/group-coaching Focused Forward navigating the storms of adult ADHD available on Amazon! Or grab it (or any book of your choice) on audio for FREE by going...2016-06-2927 min
The Anxiety Coaches Podcast208: Navigating The Storms Of ADHD And Anxiety With James OchoaToday Gina has an informative conversation with the author of Focused Forwardby James Ochoa. Join in as they navigate the storms of adult ADHD and anxiety.Links/resources mentioned in the episode:www.JamesOchoa.comFocused Forward by today's guest James Ochoa as a Free Audible Book:www.anxietycoachespodcast.com/audibletrialGroup Coaching Membership:www.anxietycoachespodcast.com/group-coachingFocused Forward navigating the storms of adult ADHD available on Amazon!2016-06-2925 minThe Anxiety Coaches PodcastNavigating The Storms Of ADHD And Anxiety With James OchoaToday Gina has an informative conversation with the author of Focused Forwardby James Ochoa. Join in as they navigate the storms of adult ADHD and anxiety.Links/resources mentioned in the episode:www.JamesOchoa.comFocused Forward by today's guest James Ochoa as a Free Audible Book:www.anxietycoachespodcast.com/audibletrialGroup Coaching Membership:www.anxietycoachespodcast.com/group-coachingFocused Forward navigating the storms of adult ADHD available on Amazon!2016-06-2930 min
MyNDTALK with Dr. Pamela BrewerMyNDTALK - Focused Forward, James Ochoa, LPCJames Ochoa, LPC: Focused ForwardAuthor and self proclaimed “ADHD-er” James M. Ochoa, LPC goes beyond the management and scheduling techniques to deal with what really holds so many ADHD-ers back—the emotional fallout of ADHD. He identifies how to manage and alleviate symptoms of a PTSD-like condition he calls the Emotional Distress Syndrome, with practical, proven advice including: •Understanding the link between ADHD and emotional distress•What Emotional Distress Syndrome (“EDS”) feels like•How to construct an Emotional Safe Place •How to recruit your own Mental Support Group•Eight essential tools to help you cope ...2016-04-101h 00
Desert Springs Church PodcastGetting to Know JamesRyan Kelly | James 1:1 | Jesus' half brother James came around to believe and challenges Christians to not be deceived by wandering from the faith.2016-03-1300 min