Shows
Those Fitness QuestionsWhat Are the Different Deadlift Variations? (And What Are the Benefits?!)In today's episode, James gives a brief summary of the three main deadlifts that are performed today; Traditional/Conventional, Romanian and Sumo! We discuss the shared benefits they all have as well as the specific muscle targeting that each one provides!--**To celebrate the launch of this podcast, I'm offering 20% off my E-Guide “Fitness Launch” - a complete readiness guide to set you off on your wellness journey. For those who continue to struggle with motivation, or need a fresh gym restart, this is the guide for you! Simply go to jamesrosefit.com and get...
2025-12-0112 min
The Exit - Presented By FlippaSmart Scaling, M&A Strategy, and Why Most Founders Raise Money Too Early with James RoseWant a quick estimate of how much your business is worth?
With our free valuation calculator, answer a few questions about your business, and you’ll get an immediate estimate of the value of your business.
You might be surprised by how much you can get for it: https://flippa.com/exit
--
If you're an entrepreneur wondering when to raise capital, how to scale through acquisition, or what really drives valuation multiples, this conversation delivers tactical advice you can actually use.
In this episode of The Exit Podcast, James Rose, Founder and CEO of Inflective Group, unpacks the strategic de...
2025-11-2428 minThose Fitness QuestionsTEASER TRAILERHi, I’m James Rose, Personal Trainer of over 10 years and host of the brand new podcast “Those Fitness Questions” - The show invites no dumb questions and a safe space for all those topics, simple or confusing, and uncovers some of the fitness mysteries that still confuse all of us. So join me weekly, as I tackle fitness and wellness in a lighthearted and safe manner.
2025-10-0500 min
Ground Transportation PodcastA Thorn Between Two Roses: Recapping a Legacy of Growth and Expansion, With Mike & Tim RoseSend us a textWho says you shouldn't mix family and business?In this episode of the Ground Transportation Podcast, Ken Lucci sits down with industry veterans Mike Rose from My Limo and Tim Rose from Hoffman Transportation Group. Discover their journey from rental cars to growing a transportation business 10x from $4 million to $40 million in 5 years. Learn about the importance of customer service, technology adoption, and creating a culture of safety. They discuss the current challenges in the industry, such as insurance and technology, and share insights on future opportunities.
2025-10-011h 04
Eclipse Evolution by Savannah RoseClimbing the Mountain of Self-Discovery, Confronting Fear, and Embracing Change with James RobbinsIn this episode of the Eclipse Evolution podcast, Savannah Rose interviews James Robbins, author of 'The Call to Climb.' They discuss the journey of self-discovery, recognizing signs of misalignment in life, and the importance of confronting fears to embrace change. James shares insights from his book, emphasizing the need for inner work and taking back control of one's life. The conversation also explores the power of nature in personal growth and the art of storytelling as a means of conveying deeper truths.For more information about James, his book, and his website, please...
2025-09-0238 min
Marketing in the Age of AI🚀 Harnessing AI for Revolutionary Marketing with James Sadov | Marketing in the Age of AI 🎧Episode Overview:In this engaging episode of the AI Agent Series on the Marketing in the Age of AI Podcast, host Emanuel Rose reunites with the first-ever guest of the show, James Sadov! James, a seasoned business development specialist, joins us to unravel the transformative power of AI in the marketing landscape. From integrating tools like Canva, ChatGPT, and LinkedIn to utilizing Google’s AI Studio, discover how AI is breaking barriers and reshaping productivity. Whether you're looking to save time or innovate your marketing strategies, this video doesn’t hold back on insights! 📈🤖What...
2025-05-2133 min
Songs of Our LivesJames Toth - Songs of Our Lives #73On this episode of Songs of Our Lives, it’s James Toth! I’ve known James for almost 20 years now (which is hard to get my head around), and in that time he’s made a ton of music that’s near and dear to me, written a lot of things that have inspired, and generally been a fellow lifer that does work that resonates with me. So, getting him on the show was a no brainer! We talk about his excellent Dunza project before bonding over Crystal Gale and Madonna, Bobby Charles’s incredible voice, Pat Methany, Black Flag, The...
2025-02-2555 min
Marketing in the Age of AIThad Barnes and James Hipkin Interview🎥 Mastering Marketing with AI: Leveraging Ideal Client Profiles with Emanuel Rose, Thad Barnes, and James Hipkin 🚀
Episode Overview:
In this exciting episode of "Marketing in the Age of AI," Emanuel Rose hosts Thad Barnes and James Hipkin for an in-depth discussion on the power of AI-driven tools and strategies in creating Ideal Client Profiles (ICPs). Discover how small businesses can utilize AI to authentically connect with their target customers and build lasting relationships in today's digital world.
What You'll Learn:
The importance of AI in person...
2024-10-1731 min
Life After Sports 23Pete Rose, Charlie Hustle & Hall of Fame Snub: Is It Time for Change?Send us a textGreg Vaughn and James Harris keep it real, diving straight into the controversial legacy of baseball’s biggest hustler, Pete Rose. The man played with heart, grit, and a passion that was unmatched on the field. Pete Rose—aka “Charlie Hustle”—did what few could, playing 97% of his games and becoming one of the greatest to ever touch the diamond. But despite all that, the Hall of Fame still won’t let him in. Greg and James get personal, talking about the politics and double standards that still keep Rose out while today’s leagues are...
2024-10-0848 minLife After Sports 23Remembering Pete Rose: The Hustle, The Heart, The Hall of Fame DebateSend us a textGreg Vaughn and James Harris give a heartfelt shoutout to one of baseball’s realest—Pete Rose, aka "Charlie Hustle." Rose wasn’t just a player, he was the game. From tearing it up on the field in Cincinnati to racking up 18 All-Star nods, Rose set the bar for what it means to leave it all on the diamond. But here's the catch: why is this legend still kept out of the Hall of Fame?Greg and James dive into Pete's insane 97% game participation rate, how he flexed on five different positi...
2024-10-0808 min
Marketing in the Age of AIJames O'Brien InterviewRevolutionizing Customer Service with AI 🤖✨ | Featuring James O'Brien from Ducky.ai
In this exciting episode of "Marketing in the Age of AI," host Emanuel Rose sits down with James O'Brien, a leader in customer service AI, to explore how Ducky.ai is transforming the landscape of customer support. They dive deep into the balance of human empathy and cutting-edge AI, offering a fresh perspective on creating seamless customer experiences.
How to integrate AI with human customer service effectively.
The importance of maintaining human empathy in AI-driven interactions.
The inner workings of Ducky...
2024-07-2528 min
HR Coffee Time129 | 5 essential techniques to become a great manager, with James RoseHow do you develop the people within your workforce to become great managers? Poor management negatively impacts everyone, often resulting in the HR/People team having to help with performance issues, manage grievances, or recruitment challenges due to high turnover. It can feel hard to know what to do or where to start. So, this episode of HR Coffee Time is here to help. Host Fay Wallis is joined by James Rose, a management skills trainer, speaker and coach, who generously shares his Rose model, which consists of five essential techniques to become a great man...
2024-07-0541 min
The Vitality VortexLost and Found: Finding Grace in the Void of Life's Transformations with Lindsay JamesWelcome to the "Vitality Vortex" with your host, Jenni Alma Rose. In this special episode, guest speaker Lindsay James explores the universal experience of navigating life's significant transitions, from job loss to relationship shifts. Discover the transformative power of embracing the void, that profound space of emptiness often felt in the midst of change.
Lindsay shares personal insights but also the top tools she uses when working with her clients, highlighting the courage it takes to confront discomfort and explore the depths of our emotions. Learn the art of extending grace to oneself amidst emptiness, providing strength...
2023-11-2353 min
Conquering Workflows & Systems For Bookkeepers & Accountants | with Alyssa Lang (Workflow Queen)How to Identify Automation Opportunities for Your Bookkeeping Firm with James RoseAlyssa Lang interviews James Rose, the co-founder of Content Snare who’s on a mission to help others gather information and documents easily from clients. We talk today about automation, Zapier, efficiency tools and tactics, and so much more. They’re on a mission to help you identify areas to be more productive and that’s what this episode is all about.In this episode you’ll hear:How to leverage shortcuts and softwares to help you be more productiveWhat efficiency softwares and tools you should consider implementing in your businessExamples of automation you can put...
2023-08-0159 min
Coffee and a Case NoteJames d'Apice interview with Rose Inglis March 2023 - Rose Tinted Law PodcastJames had the chance to sit down with the wonderful Rose Inglis for her Rose Tinted Law podcast the other week!
James (me - I am just writing this and pretending we are a big team) probably revealed more personal stuff, and more TikTok beef stuff, here than ever before.
Enjoy!
And catch Rose here: https://rosetintedlaw.com.au/rtl-the-podcast
2023-03-2148 min
Rose Tinted Law The PodcastEp 14 - James D'Apice on Succession and Success.James D’Apice is a Director at Chamberlains Law Firm, where he specialises in Directors Disputes. He is also one of Australia’s most prolific legal content creators, highly skilled at marketing himself and his law firm across social media.
You may or may not know that James is from a dynasty of sorts. He is James D’Apice of Makinson D’Apice Lawyers, one of Australia’s oldest commercial law firms, and where he spent part of his career. He comes from a long line of commercial lawyers.
In this honest conversation James and I cover eve...
2023-03-1648 min
Talking with the Experts: Business Insights2022 EP #390 James Whittaker - How to build resilience and win the dayIn this episode, James Whittaker explains how he helps people achieve their goals by clarifying what they want and then giving them a plan to achieve it.James Whittaker is a three-time bestselling author, award-winning entrepreneur, and host of the Win the Day with James Whittaker podcast.He has helped thousands of people in 20+ countries to Win the Day® every day and has personally coached Olympic gold medallists, billion-dollar CEOs, and special forces operatives.His superpower is helping ambitious but frustrated people gain immediate clarity on what they want and giving them a bulletproof plan to achieve it.He is a...
2022-11-1128 min
Talking with the Experts2022 EP #390 James Whittaker - How to build resilience and win the dayIn this episode, James Whittaker explains how he helps people achieve their goals by clarifying what they want and then giving them a plan to achieve it.
James Whittaker is a three-time bestselling author, award-winning entrepreneur, and host of the Win the Day with James Whittaker podcast.
He has helped thousands of people in 20+ countries to Win the Day® every day and has personally coached Olympic gold medallists, billion-dollar CEOs, and special forces operatives.
His superpower is helping ambitious but frustrated people gain immediate clarity on what they want and giving them a bulletproof plan to achieve it.
He is a...
2022-11-1128 min
MangaDiscoveryMangaDiscovery S02E02 : La rose de VersaillesOn se retrouve pour un nouvel épisode de MangaDiscovery. Nous nous attaquons cette fois-ci à un titre culte qui a bercé votre enfance si vous êtes née dans les annèes 80. Connu en série animée sous le nom de Lady Oscar, son titre original est Berusaiyu no bara ou encore La rose de Versailles. Pour nous guider dans cette aventure historique, nous recevons Celia et Natasha, les créatrices du podcast Shojo Story.
On s'excuse pour la qualité sonore de l'épisode, nous avons eu des...
2022-10-062h 28
Preferred Walk-On: A College Sports ShowGeorgia Football: Previewing Kent State w/ DGD Lily RoseSeth and James are joined by Lily Rose - songwriter, country music recording artist, and Damn Good Dawg - to preview the Kent State game. Lily and the boys bark about:
Her journey being characterized by preparation meeting opportunity and how a TikTok post altered her career
How her fiance and her family have always steadfastly supported her chasing her dream and why "Don't have a Plan B" is the best advice she ever received
Cultivating her own sound and striving to always be authentic in the music that she puts out
A dream opportunity to play a...
2022-09-221h 15
The Wright ConversationsA Conversation About Gender with James RoseJames Rose (they/she) is a genderfluid actor, educator, & content artist based in New York City. James holds degrees from NYU in Music Theatre and Child & Adolescent Mental Health Studies, and their work on stage and screen ranges from "The Marvelous Mrs. Maisel" to leading roles in regional theaters across the country. They are currently starring as Hedwig in Hedwig and the Angry Inch at Cardinal Stage - one of the first openly non-binary performers in history to take on this role. They co-starred in the indie film "Adelphe", which premiered at the prestigious Cannes Film Festival...
2022-08-3154 min
A Bloke in KCCreating Content in KC (w/Andrew Carter, 'Let it Fly Media')In today's episode, James chats with local multimedia entrepreneur and co-founder of KC Start-up, 'Let it Fly Media', Andrew Carter.Andrew shares the story of how his multimedia production company began (listen at the end to hear the unique story about the name!), some of the early challenges they faced when building the company and their successes being based in Kansas City.We also talk more specifically about the power of content, what people are looking for more specifically these days and how their company markets themselves as one-of-a-kind for creating this type of unique co...
2022-06-2435 min
Talking with the Experts2022 EP #325 James M Powell - Peace & IntuitionIntuition is the #1 decision-making strategy of the world's highest-achieving entrepreneurs.
James M Powell, The Spirituality Coach, helps highly analytical entrepreneurs let go to achieve peace within & make their most successful decisions using the #1 strategy of the world's highest achievers and top performers. As host of The Spirituality Podcast, James has interviewed some of the world's highest-achieving entrepreneurs including Sharon Lechter of Rich Dad Poor Dad, the Founder of Puj Tub - Katoe Richardson and, Carla White - the 1st woman to create an iPhone app. James is a #1 international best-selling co-author together with the world-renowned human behaviour expert and featured...
2022-06-2226 min
Talking with the Experts: Business Insights2022 EP #325 James M Powell - Peace & IntuitionIntuition is the #1 decision-making strategy of the world's highest-achieving entrepreneurs.James M Powell, The Spirituality Coach, helps highly analytical entrepreneurs let go to achieve peace within & make their most successful decisions using the #1 strategy of the world's highest achievers and top performers. As host of The Spirituality Podcast, James has interviewed some of the world's highest-achieving entrepreneurs including Sharon Lechter of Rich Dad Poor Dad, the Founder of Puj Tub - Katoe Richardson and, Carla White - the 1st woman to create an iPhone app. James is a #1 international best-selling co-author together with the world-renowned human behaviour expert and featured...
2022-06-2226 minA Bloke in KCMidwestern Mobility (w/Dr. Jason Gearhart)In today's episode, James chats with local Physical Therapist - Dr Jason Gearhart of 'V6 Performance and Physical Thearpy'--How do people in more active states compare health-wise to those in states like Missouri? Are they more injury prone? Has technology changed our postural habits? Jason shares his thoughts on some of most common injuries with his patients and how it could tie-in with living in the Midwest. We also dissect the importance of breathing techniques for heavy lifting, ways to enhance general mobility and Jason shares example of ways he improved his clients...
2022-06-1533 minA Bloke in KCThe People Are Thirsty (w/David Epstein & Steve Revare, 'Tom's Town Distillery')James checks in with David Epstein and Steve Revare, Co-owners of a downtown KC distillery, "Tom's Town" Their venue open in 2016 and since then has become a KC staple for providing a classy, sophisticated, 1920's-style experience. James asks where the idea came about, what made them open their distillery in the downtown region, and learns how their own family history ties in neatly with the location's overall theme.--Want to book a tour at Tom's Town? Use the code "BLOKE" at the online checkout to receive a 20% discount! Click HERE to book a tour!
2022-06-0135 minA Bloke in KCRunning a British Goods Shop...in the Midwest! (w/Sally Helm, 'Brits')James chats with Sally Helm today. She's one of the owners of 'Brits' - a British goods shop, located in Lawrence, Kansas. As a self-professed Anglophile, Sally shares her origin story; where the idea to a run a British shop first came from, her adoration for British culture and her discoveries of her favourite English treats!--Curious about some of the items we talked about? I have a discount code for you! Use "BLOKEKC" at their online checkout to receive 10% off your order. Click HERE to get shopping!--My 'Bros and...
2022-06-0133 minA Bloke in KC"Reporting in Kansas City" (w/Marcus Officer, Fox 4 KC)Welcome to the first episode of 'A Bloke in KC,' the show that sees myself - James Rose, a British native, come to learn more about life in Kansas City. With the help of some local guests, I'll piece together those elements of what makes Kansas City tick, as well as uncover those hidden gems, and what the exciting future holds for this beautiful Mid-West city. --For this premiere episode, I chat with local Fox 4 KC news reporter Marcus Officer. Marcus has been based in KC since 2017, having moved from Texas but having spent some o...
2022-06-0147 minA Bloke in KCTEASERWhat do you get when you put a Brit in the heart of the US Midwest? A Bloke in KC, the brand new podcast that offers unique and exciting perspectives on Kansas City living. I've set myself a mission to learn more about Kansas City, and unpack some of those hidden facts. I want to embrace the culture, learn more about those unique places, but ultimately find out what it means to be KC?Join me - James Rose - as I sit down with local residents and those with KC connections to hear their s...
2022-05-0200 min
The Bros and Blokes Lifestyle AcademyHow Hypnosis Helps With Our Fitness GoalsIn today's wellness episode, James sits down with Douglas Sands, founder of the 'Anywhere Hypnosis' platform. He runs sessions to help those dealing with PTSD, anxiety, disordered eating or other traumas. Doug offers 1-1 coaching via online portals (similar to a zoom call), which makes it accessible to anyone, "anywhere!"Doug shares his thoughts on the myths behind hypnotism, and the well-perceived stage practices. He goes on to share how exactly it works with individuals and how he's helped re-shape peoples lives for the better.Anywhere HypnosisDoug's Youtube Channel--
2022-02-0130 min
Minority KornerMK323: Eternally Yours (Marvel’s Eternals Red Carpet Premiere, Tlatelolco Massacre, Colin Powell, Why Ruby Rose Left Batwoman, LuLa Rich, The Way Down)SHOW NOTES/EPISODE DESCRIPTION: Nnekay FitzClarke is back! And she brought her bazookas! Well maybe her metaphorical ones? It wouldn't be Minority Koner if we didn't discuss the ever fan favorite cults! Tune in as Nnekay and James talk about the new amazon documentary ‘Lularich' and HBO's ‘The Way Down’. Then did the CW pull a Joss Wheedon? They discuss Ruby Rose and her abrupt and dramatic exit from Batwoman. Next up its Choose your own adventure! Nnekay picks what James will talk about: The Seneca Village a Black community displaced to build Central Park, or his time hosting the Marv...
2021-10-221h 28
Kinky FactsKinky Facts - Episode 1 James Joyce's Kinky LettersMany people are familiar with Irish Author James Joyce. But did you know he had a secret kinky side that was expressed in letters to his beloved wife Nora? On the premier episode of Kinky Facts I'll be discussing and reading excerpts from said letters. Please note: Episodes of Kinky Facts contain adult themes, graphic content, and vulgar language. It is not suitable for anyone under the age of 18, it is also not suitable for work. Listener discretion is advised. Want more Kinky Facts? Follow me on instagram or TikTok: the...
2021-10-1112 min
The Bros and Blokes Lifestyle AcademyA Show Update...James jumps on the mic to share a brief update on the future of 'The Bros and Blokes Lifestyle Academy'...--For more information on our show, visit brosandblokes.com or check out our social media platforms and support pages:Facebook: @brosandblokesTwitter: @brosandblokesInstagram: @brosandblokesTwitch: https://www.twitch.tv/brosandblokesYoutube: https://www.youtube.com/channel/UCQBPMTY_DQs16Xyh_cfYesg/Patreon: https://www.patreon.com/brosandblokesSupport the Show.
2021-10-0704 min
The Bros and Blokes Lifestyle AcademyShang-Chi and the Ten-Rings, Skipping Breakfast? Cable vs StreamingIn today's audio outing, Kalan and James share some of the latest offerings from movies and TV. This includes a review of Marvel's latest solo outing, Shang-Chi and the Legend of the Ten Rings (07:41), James Wan's latest horror piece, Malignant (13:42) and Squid Game (15:12) the current no1. show on Netflix.In addition, James poses the questions about whether or not it's OK to skip breakfast on a regular basis (19:23) and also asks whether streaming continues to be the cheaper option for watching your favourite entertainment. (28:12)Links:- Kalan's One Pan Egg Sandwich (from 'Sam t...
2021-09-2741 min
The Bros and Blokes Lifestyle AcademyThose Ab Exercises You Should TryIn another shorter episode this week, James shares some of his personal favorites when it comes to...abdominal exercises!Sometimes, the "classics" can get boring. Some can also be detrimental to our fitness success. (Sit-Ups, for example, performed poorly and can lead to lower back issues.)All of these examples below vary in difficulty, but are great for strengthening your abs and working on core stability.Here are the exercises, and recommended links for movement demonstration:1) Deadbugs 2) Banded Paloff Press3) Hollow Rocks4) Single-Legged Planks
2021-09-1317 min
The Bros and Blokes Lifestyle AcademyMost New Parents Are Making These Mistakes!In a shorter episode today, James goes over some of those common mistakes new parents make with their newborn. These include: lack of sleep schedule, not regulating the baby's body temperature, no "Tummy Time" and more!Useful Links:The 'Wake Windows' (purewow.com)
2021-09-0617 min
The Bros and Blokes Lifestyle AcademySuicide Squad, Bulk or Cut? & Most Fun StatesIn today's bumper variety episode, James and Kalan break down their thoughts on the latest DC movie to hit our screens: The Suicide Squad (2021). Was it a major improvement on the 2016 version? (08:01) We then discuss the fitness transformation protocols of Bulking and Cutting. Which one should we focus on first? What are the deciding factors? (24.39)We conclude with a fun quiz on the most fun states, according on an article from Forbes. Where does Missouri rank? What states are considered the least fun? (34:00)Links:Most...
2021-08-3051 min
The Bros and Blokes Lifestyle AcademyOur 2021 NFL Preview ShowJames and Kalan welcome back Dr. Ryan Dahlquist, dentist and Chiefs fanatic to breakdown the upcoming NFL season. We discuss: - The improved elements of the Chiefs offensive line- The questions over Mahomes's 2nd pre-season performance- Who would win in a Chiefs/Bucs Superbowl rematch- Aaron Rodgers's future with Green Bay- The NFL's lack of response to the Deshawn Watson sexual assault chargesAnd MUCH MORE!--For more information on our show, visit brosandblokes.com or check out our social media platforms and s...
2021-08-2335 min
The Bros and Blokes Lifestyle AcademyBritish vs American: The Snack-Off!The long-awaited "snack-off" is finally here!James and Kalan share some unique snacks from America and the UK. The guys debate which of the snacks brought to table are superior to the others and which...need to be kept away! Snacks (and other treats) include:- Spotted Dick- Fruit by the Foot- Crunchie- Sour Patch Kids- Quavers- "Pop with Nuts"And more!(You can also watch the LIVE Video Recording on our Youtube and Twitch channel!)--...
2021-08-1647 min
The Bros and Blokes Lifestyle AcademyHow to Earn Those 'Double Unders'In today's fitness skills episode, James takes us through a step-by-step guide on how to achieve those elusive 'Double Unders' (i.e. two passes of a rope in one jump) - one of the staple moves in many Crossfit workouts, but also a great way to burn extra calories!Tips include:- Finding a decent rope and ensuring correct length- Fixing your current Single Unders- Tweaking your body position (to prep for Double Unders!)- Working on rhythm and timing.Recommended Ropes:- ROGUE - "Rich...
2021-08-0927 min
The Bros and Blokes Lifestyle AcademySpace Jam, Scarlett Johansson's Lawsuit, The Tomorrow WarIn our latest discussion of movie reviews and current affairs, James picks apart the new 'Space Jam' movie, starring Lebron James. Why was there no decent plot?!The guys chew over the lawsuit between Disney and Scarlett Johansson over a financial bonus dispute...To conclude, Kalan summaries and gives analysis to Chris Pratt's "The Tomorrow War" action feature, from Amazon Prime.--For more information on our show, visit brosandblokes.com or check out our social media platforms and support pages:Facebook: @brosandblokesTwitter: @brosandblokesInstagram: @brosandblokes
2021-08-0228 min
The Bros and Blokes Lifestyle AcademyThe Best Advice for New DadsIn this new parenting episode, James shares some key tips he's learnt over the last few weeks from being a dad.These include:- Bracing for a lack of organisation in the first few weeks.- Working in shifts with your significant other to care for newborn.- Getting help from your friends & family.- Learning from strong resources (like books) vs. getting bad advice from the internet!--For more information on our show, visit brosandblokes.com or check out our social media platforms and support pages:
2021-07-2617 minThe Bros and Blokes Lifestyle AcademyOur Return is Coming! (Show Updates)After a brief break owing to Paternity Leave, James returns in this shorter episode to announce plans for the show moving forward. This includes:- Potential to re-introduce 'Parenting' episodes onto the podcast- New interviews out in the field, with exciting new guests- Additional episodes coming out every so often!--For more information on our show, visit brosandblokes.com or check out our social media platforms and support pages:Facebook: @brosandblokesTwitter: @brosandblokesInstagram: @brosandblokesTwitch: https://www.twitch.tv/brosandblokes...
2021-07-1209 min
The Bros and Blokes Lifestyle AcademyThe Truths Behind Those Biopic Movies - *RERUN*As James takes a break for "Paternity Leave", this is the third episode as part of our brief "ReRun" series. Be sure to follow @brosandblokes on the social medias for his key updates!--NOTES FROM ORIGINAL RECORDING:Our latest movie episode has arrived! This time, we review some of our favourite "biopic" movies and explore the "truths" behind some of the elements - whether in character depiction or in storytelling. Those movies are:- Captain Philips (2013)- Band of Brothers (2001- mini-series)- The Social Network (2010)- T...
2021-07-0545 min
The Bros and Blokes Lifestyle AcademyGetting to Know the English Premier League - *RERUN*As James takes a break for "Paternity Leave", this is the second episode as part of our brief "ReRun" series. Be sure to follow @brosandblokes on the social medias for his key updates!--NOTES FROM ORIGINAL RECORDING:In today's episode, James shares his in-depth knowledge of England's most popular sport and league - soccer (or Football as locals call it) and the English Premier League.We start with basic information on the league's format and points accumulation then look at the main teams to look out for, some significant rivalries a...
2021-06-2839 min
The Bros and Blokes Lifestyle Academy"At Home" Fitness; Workouts for Your Personal Space - *RERUN*As James takes a break for "Paternity Leave", this is the first episode as part of our brief "Rerun" series. Be sure to follow @brosandblokes on the social medias for his key updates!--NOTES FROM ORIGINAL RECORDING:In another Fitness check-in, the guys go over some ideas for working out at home. Tyler presents three different "Categories" of money, all dependant on budget. They are"Limited Budget", "Ready to Invest" and "Ballers"Each one presents each own unique workout structures that can help get you in better shape i...
2021-06-2127 min
The Bros and Blokes Lifestyle AcademyYour Guide to Euro 2020 (w/Mostly Soccer Podcast)In Kalan's absence, James goes over the upcoming European soccer tournament - Euro 2020! Not only that, he has the guys from Mostly Soccer podcast to help break things down - Mike Dalo and Jimmy Fuoco!Together, the guys outline the format of the tournament, including details of the group stages and the knockout stages, share thoughts on those teams to watch (and even teams to miss!) and highlight some star players to keep an eye out for.Euro 2020 Fixture List'Mostly Soccer' Podcast on Apple PodcastsCurious to learn more about...
2021-06-1037 min
The Bros and Blokes Lifestyle AcademyArmy of the Dead: ReviewedIn the latest movie review episode, James and Kalan go over the latest zombie offering from filmmaker Zach Snyder - Army of the Dead (Netflix, 2021).What were some of the common expectations going into this movie? How did making it a "Money-heist" movie make it more unique? Was Dave Bautista's performance convincing?We also include some fun trivia from the production of the movie, including the one scene that took 5 weeks to shoot!--For more information on our show, visit brosandblokes.com or check out our social media platforms and support...
2021-06-0733 min
The Bros and Blokes Lifestyle AcademyYour Fitness Questions, Answered (w/Jeff Mumford)In a LIVE Twitch recording, James and Kalan sat down with Florida-based Personal Trainer and leader of the "Mumfurious Fitness Movement" - Jeff Mumford ("Mumfurious")Jeff helped answer some of those key questions for those new to fitness , including:- How many times a week we should be working out?- What's the most important factor when considering diet and nutrition?- How to mentally deal with injuries sustained through exercise?Jeff shares some of his own personal fitness experiences as well as his wealth of knowledge to help us through...
2021-05-3144 min
The Bros and Blokes Lifestyle AcademyConsidering "Murph"? - Your First Time Survival GuideIn today's fitness outing, Kalan and James discuss the annual Memorial Day "Hero" Workout of the Day - Murph!What exactly is Murph? It's the following movements:1 Mile Run100 Pull Ups200 Push-Ups300 Air Squats1 Mile RunFor those considering it for the first time, this episode is for you! The guys go over some first time experiences, ideas for approaching each phase of the workout and scaled options for those who find strict bodyweight movement a challenge.This year, James is performing Murph to raise money for...
2021-05-2434 min
The Healthtech Podcast#199 Quick Tips with CEO of Rose, Kavi Misri 🌹This week Kavi Misri, Founder and CEO of Rose gives us his quick tips for entrepreneurs.
Get in touch with Kavi:
Instagram: rosementalhealth
Twitter: @RoseMHealth
LinkedIn: Rose: Smarter Mental Health
Subscribe to Healthtech Pigeon 🐦: www.healthtechpigeon.com
Get in touch: www.jamessomauroo.com | www.somx.co.uk
2021-05-2303 min
The Healthtech Podcast#198 The Story of Rose with CEO Kavi Misri 🌹This week I'm joined by Kavi Misri, Founder and CEO of Rose. After accessing mental health services for the first time, and the inefficiencies that became apparent Kavi decided to transform the way mental health care is delivered.
Instagram: rosementalhealth
Twitter: @RoseMHealth
LinkedIn: Rose: Smarter Mental Health
Subscribe to Healthtech Pigeon 🐦: www.healthtechpigeon.com
Get in touch: www.jamessomauroo.com | www.somx.co.uk
2021-05-2042 min
The Bros and Blokes Lifestyle AcademyBritish vs American: Childhood MemoriesIn today's episode, we explore those fun cultural differences between our respective childhoods! James brings some rather unique British memories to the table and Kalan recalls those US classics. In some instances, the memories were commonly known. Others...not so much!Below are links to those key TV Shows, Toys, Music and Popular Figures:In order of discussion:TV Shows:- Rosie and Jim- Thunderbirds- Wallace and Gromit- Batman: The Animated Series- Mr Blobby/Noel's House PartyToys:- Furby...
2021-05-1737 min
The Bros and Blokes Lifestyle AcademyGodzilla vs Kong: ReviewedIn yet another Warner Brother's movie review, Kalan and James go over their thoughts on the primal match-up movie - Godzilla vs Kong!Was the overall movie ruined by a lack of coherent story? Or did the special effects win us over? Was Kyle Chandler correctly utilised? Is Millie Bobby Brown better than this?!What can we expect from the 'Monsterverse' - (yep, it's a thing) - moving forward and can Warner Brother's find at least one "Home Run" in a franchise (please?!)--For more information on our show, visit...
2021-05-0634 min
The Bros and Blokes Lifestyle AcademyTo Rent or to Buy? (w/Paul Clem)In today's "adulting" episode, James and Kalan chat with local Real Estate expert - Paul Clem!As the President and Founder of Kansas City Urban Homes, Paul comes with a wealth of experience in residential and commercial real estate. He helps us answer questions on the current state of the housing market in this post-COVID19 world. He also goes over some of those key points when it comes to buying your first home, and the useful pros and cons to home ownership over renting.--For more information on our show, visit...
2021-05-0335 min
The Bros and Blokes Lifestyle AcademyWhy Your Back Hurts and Ways to Fix It (w/Cole Bolin)In our fitness debut episode of season 4, James sits down with local chiropractor and trainer at the 'F.I.T. Muscle and Join't clinic - Cole Bolin.Cole shares his thoughts on those common reasons why we end up with back pain, as well as those simple ways to help relieve it and methods he employs with some of his patients (including the Dry Needling and Graston techniques.)More info on F.I.T. Muscle and Joint clinic In the downtown KC area? Click here to book an appointment with Cole
2021-04-2833 min
The Bros and Blokes Lifestyle AcademyZach Snyder's Justice League: ReviewedIn our first movie review of this new season, Kalan and James go over their thoughts on the latest...re-release to hit the movie theatres (and HBO Max) - Zach Snyder's "Justice League".Did the re-make create a better story? Did it really need to be 4 hours long? Why didn't some of those edited scenes never make the 2017 original?Ultimately, does it compete with the quality that Marvel's "ensemble" movies continue to deliver and how does it shape DC's and Warner Brother's plans moving forward?--For more information on our...
2021-04-1937 min
THE SIDNEY ST. JAMES SHOWEpisode 002: The Making of The ROSE of Brays Bayou - God Bless Texas Women by Sidney St. JamesFROM THE MEMOIRS OF DILUE ROSE HARRIS (The Runaway Scrape, the Great Runaway or the Sabine Shoot)
Creative nonfiction has become the most popular genre in our literary communities. Recent creative nonfiction titles on the best-seller lists include Laura Hillenbrand's Unbroken or Dave Egger's Zeitoun and, of course, Sidney St. James' The ROSE of Brays Bayou - God Bless Texas Women.
James discusses the early stages of writing this creative nonfiction novel and does so in writing scenes throughout the pages which represents the difference between showing and telling. Many books on memoirs will tell t...
2021-04-0721 min
Let Us Eat Cakethe one about gender ft. James RoseIn this week’s episode Hannah and Ali talk all things gender. In recognizing this is a topic beyond their lived experience and expertise, Hannah and Ali asked the incomparable James Rose to join them for this important conversation. James does it all - they are a non-binary New York City based actor, Health at Every Size Personal Trainer, trauma-informed yoga teacher, co-host of the @Full.Soul.Nutrition Podcast and the perfect person to answer all your questions on gender. What’s the difference between gender dysphoria and body dysmorphia? Do eating disorders show up differently for trans folks? Is i...
2021-03-251h 02
The Bros and Blokes Lifestyle AcademySEASON THREE MIXERHere it is. The highlights from Season 3!.Here's a list of each clip and the episode it came from:1) How to find your fitness purpose - Ep.1 'Finding Your Fitness Motivation & Positivity (w/Mikefit) '2) What is "Lapland"?! - Ep.3 'Christmas Traditions: British vs American'3) Building your perfect speech - Ep.13 'Ways to Improve Your Public Speaking'4) Fitness with Cystic Fibrosis - Ep.10 'A Fitness Journey: Dealing with Cystic Fibrosis (w/David Isaacks)'5) Thoughts on Lara Croft - Ep.14 'Those Memorable Gaming Heroes and Villains'
2021-03-2226 minThe Bros and Blokes Lifestyle AcademyThe Fitness DO's and DON'TsThe season 3 finale is here! In today's episode, James and Kalan go through their list of Fitness "Do's and Don'ts". These include:- DO have a game plan for your fitness goals- DO ensure your nutrition is on point.- DON'T copy those fake instagram fitness "experts"- DON'T push through an injury/illnessThanks for your continued support, listeners. We'll be back soon!--For more information on our show, visit brosandblokes.com or check out our social media platforms and support pages:
2021-03-0839 minThe Bros and Blokes Lifestyle AcademyThose Upcoming 2021 Gaming TitlesIn our next gaming outing, Kalan and James look over some of those titles getting ready for a ("hopeful") 2021 release. These include:- Horizon: Forbidden West- Far Cry 6- BoundaryWhat do we get excited for as gamers when it comes to new releases? Is it sequels? Enhanced graphics? A new title from a reputable developer? --For more information on our show, visit brosandblokes.com or check out our social media platforms and support pages:Facebook: @brosandblokesTwitter: @brosandblokesInstagram: @brosandblokes...
2021-03-0433 min
The Bros and Blokes Lifestyle AcademyMeet Alan Snyder: Physical Therapist by Day, Podcaster by NightIn today's episode James hosts Alan Snyder, a man whose career revolves around Physical Therapy. But Alan, like many others, shares a strong passion for entertaining and spends a great deal of time writing quiz questions, as well as other content for his weekly podcast "Boo's Your Daddy?!"We ask Alan how he manages to split up his time between working as a Physical Therapist and creating his content for his passion projects. Also, if he's found unique ways to combine his craft for entertaining with his daily P/T work. Boo's Your Daddy?! Podcast
2021-03-0133 min
The Bros and Blokes Lifestyle AcademyAre You Paying Attention?! Fine-Tune Those Listening Skills (w/Lyn Lindbergh)In today's lesson, James sits down with Lyn Lindbergh, creator of the 'Listening Skills' online platform and podcast. Lyn shares with us those key tips for staying active and present in a conversation - whether it be with a friend, family member or even your boss. She explains how certain elements of listening, such as eye contact or body language, are commonly overlooked.Listening Skills Website--For more information on our show, visit brosandblokes.com or check out our social media platforms and support pages:Facebook: @brosandblokesTwitter: @brosandblokes...
2021-02-2233 min
The Bros and Blokes Lifestyle AcademyHow to Challenge Our Current Wellness (w/Eric Levinson)In today's health and fitness download, James chats with Wellness Coach, Eric Levinson.As we dive deep into a new year with fitness resolutions, one has to ask if we've challenged the extensive perceptions of health. We could argue a majority of us stay in specific lanes when it comes to working on our health and wellbeing, such as just lifting heavy weights, or just running on a treadmill. But what about those mental elements that challenge our ways of thinking about wellness? Have you ever stopped to think outside your own box about how spiritual aspects...
2021-02-1530 min
The Bros and Blokes Lifestyle AcademyWhy Those Fitness Resolutions Are FailingIt's a common perception that a large number of people sign up for gym membership at the start of each year. But what's interesting is that a majority of those people quit after just one month! So why is that?!In today's fitness check-in, James runs a solo episode to explore some of the key reasons why the fitness resolutions we set for ourselves at the start of each year...might not be working for us. Are we getting more specific about our goals? Are we wanting to see results faster? How we can keep ourselves 100% motivated...
2021-02-0824 minThe Bros and Blokes Lifestyle AcademyImprove Your Financial Stability (w/Greg Roedersheimer)In today's adulting class, James sits down with Greg Roedersheimer, Financial Independence Advocate and host of the 'Surburban Folk' podcast.He breaks down the key strategies we should all employ when it comes to essential money management. This includes taking care of your early debts (e.g. Student loans) and ensuring your retirements plans are taken care of as soon as possible, especially without a 401(k).He then shares his thoughts on the current rise and fall of popular investments, including specific industries that have taken a significant hit due to COVID-19. --
2021-02-0131 min
Nourishing Women Podcast: Period Recovery and FertilityJames Rose on the Intersection of Gender Identity and Eating DisordersToday's conversation is one of the most important episodes we have had on the show to date! I had the honor of having James Rose on the podcast to discuss the intersection of gender identity and eating disorders. Body dysmorphia and eating disorders are an extremely prevalent issue within the trans and non-binary community, yet it is so rarely discussed and further perpetuates the stereotype that only white, thin cis-gendered women struggle with eating disorders. James Rose (they/them) is a non-binary New York City based actor, Health at Every Size Personal Trainer, trauma-informed yoga...
2021-01-2947 minNourishing Women Podcast: Period Recovery and FertilityJames Rose on the Intersection of Gender Identity and Eating DisordersToday's conversation is one of the most important episodes we have had on the show to date! I had the honor of having James Rose on the podcast to discuss the intersection of gender identity and eating disorders. Body dysmorphia and eating disorders are an extremely prevalent issue within the trans and non-binary community, yet it is so rarely discussed and further perpetuates the stereotype that only white, thin cis-gendered women struggle with eating disorders. James Rose (they/them) is a non-binary New York City based actor, Health at Every Size Personal Trainer, trauma-informed yoga...
2021-01-2947 minThe Bros and Blokes Lifestyle AcademyThose Memorable Gaming Heroes and VillainsFor today's gaming episode, James and Kalan take a trip down memory lane - in part - to recall some of the most iconic gaming figures that shaped their gaming lives. These characters include:- Earthworm Jim- The Master Chief- Dr Robotnik- BowserAnd more!--For more information on our show, visit brosandblokes.com or check out our social media platforms and support pages:Facebook: @brosandblokesTwitter: @brosandblokesInstagram: @brosandblokesTwitch: https://www.twitch.tv/brosandblokesYoutube...
2021-01-2537 minThe Bros and Blokes Lifestyle AcademyHow a Sedentary Lifestyle Can Lead to Injuries (w/Matt Peale)In today's fitness episode, James sits down with former NPC physique bodybuilder, Corrective Exercise Specialist and author of the new fitness guide, 'Athlete in the Game of Life' - Matt Peale.Matt shares his concerns with how COVID-19 has made us even more sedentary than usual, leading to (most commonly) lower back problems as well as other aches and pains in the body. He details some of things to do to prevent those potential issues with easy-to-manage mobility work. He also discusses how we individuals of all ages can be more mindful about changes in o...
2021-01-1132 minThe Bros and Blokes Lifestyle AcademyThe Compound Exercise "Substitutes"In this fitness download, James discusses with Kalan some of these alternative exercises you can do when the Compound lifts (Squats, Deadlifts, Bench Press) need to be avoided. This can be due to injury concerns, or...just not wanting to do them! These exercise can also be used for those beginners who may be a little intimidated by the actual movements (especially with a barbell) and want to work their way up to good compound lift form.--For more information on our show, visit brosandblokes.com or check out our social media platforms and...
2020-12-2128 minThe Bros and Blokes Lifestyle AcademyA Beginner's Guide to ChessFollowing the success of Netflix's "Queen's Gambit", James goes over the very basic rules for how to play Chess. What is the object of the game? How do the pieces move specifically? What's "check" mean? In this brief breakdown, we'll highlight the elements of the game you need to know to get started.If you're familiar with how it works, this episode may not be for you. But check out some of our recommended resources for continued learning:- Chess.com- Chessopolis.com- Bobby Fischer Teaches Chess (1982)- Discovering Chess...
2020-12-1026 minThe Bros and Blokes Lifestyle AcademyThe Importance of Yoga (w/YogOhana)In our next fitness download, James sits down with California-based Yoga Instructor, Tony Irwin. (Also known as 'YogOhana.')Tony helps us get a better understanding of Yoga, how we can implement it into our weekly fitness programs, the concerns surrounding certain styles of Yoga, and how most practices can ultimately help everyone. Yogohana on Twitch: www.twitch.tv/yogohana --For more information on our show, visit brosandblokes.com or check out our social media platforms and support pages:Facebook: @brosandblokesTwitter: @brosandblokesInstagram: @brosandblokesT...
2020-12-0733 min
From The StacheDakota James Rose(Worth The Wait) #1This is the Relaunch of From The Stache Podcast with Dakota James Rose (Worth the Wait-vocalist/song writer/producer) we talk about the return of the band and their latest single to be released Friday at 12AM EST and much more! Click the link for all platforms https://linktr.ee/WTWOfficial
2020-11-231h 02The Bros and Blokes Lifestyle AcademyNovember Download: The Haunting of Bly Manor, Borat, Streaming SticksNovember is here! James and Kalan discuss Halloween Costumes, as well as the latest in TV and Film reviews. Just how scary is 'The Haunting of Bly Manor'? Was the Borat sequel better than the first? --For more information on our show, visit brosandblokes.com or check out our social media platforms and support pages:Facebook: @brosandblokesTwitter: @brosandblokesInstagram: @brosandblokesTwitch: https://www.twitch.tv/brosandblokesYoutube: https://www.youtube.com/channel/UCQBPMTY_DQs16Xyh_cfYesg/Patreon: https://www.patreon.com/brosandblokesS...
2020-11-0244 minThe Bros and Blokes Lifestyle AcademySEASON TWO MIXERHere it is. The highlights from Season 2!.Here's a list of each clip and the episode it came from:1) What is Protein? - Ep.12 'Macronutrients: What Are They? What Ratios?'2) Coffee flavors - Ep.3 'How to Appreciate Good Coffee (w/Roasters Marketplace)'3) Kalan's "horrific" horror game experience - Ep.15 'Those Horror Games That Shaped the Genre'4) James's overhead squat assessment - Ep.10 'Fitness 101: The Squat'5) Olympic lifting shoes - Ep.6 'The Shoe Game: Finding Your Fitness Footwear'6) Marcus Officer's "on-camera" reporting experience...
2020-10-1229 minThe Bros and Blokes Lifestyle AcademyOctober Download: Bethesda Studios, Tenet, High ScoreIn our next monthly download, we go over some significant news in the gaming realm - Bethesda Studios being bought by Microsoft! What future ramifications (if any) does that have on their titles? Kalan shares his thoughts on Christopher Nolan's latest "confusing" movie in Tenet, and James reviews a limited docu-series on Netflix about the Gaming industry. --For more information on our show, visit brosandblokes.com or check out our social media platforms and support pages:Facebook: @brosandblokesTwitter: @brosandblokesInstagram: @brosandblokesTwitch: https://www.twitch...
2020-10-0235 minThe Bros and Blokes Lifestyle AcademyGetting to Know Dungeons & DragonsIn today's episode, Kalan takes us through the basic elements of the known fantasy role-playing game: Dungeons and Dragons!.He starts by taking James (complete beginner) through his very own mini-adventure, including what outfit his character should wear and how to deal with certain obstacles on his journey. We then collectively answer those common questions surrounding the game, including the key elements to success in the role of 'Dungeon Master' and how to make the game enjoyable for everyone involved!--For more information on our show, visit brosandblokes.com or check out...
2020-09-2836 minThe Bros and Blokes Lifestyle AcademyShow Updates (& Live Twitch Stream)In this quick soundbite, James takes us through the podcast plans moving forward, as we get close to the conclusion of Season 2! Discord Channel: https://discord.gg/8TTD6p8--For more information on our show, visit brosandblokes.com or check out our social media platforms and support pages:Facebook: @brosandblokesTwitter: @brosandblokesInstagram: @brosandblokesTwitch: https://www.twitch.tv/brosandblokesYoutube: https://www.youtube.com/channel/UCQBPMTY_DQs16Xyh_cfYesg/Patreon: https://www.patreon.com/brosandblokesSupport the Show.
2020-09-1713 minThe Bros and Blokes Lifestyle AcademyHelp! My Baby Won't Stop Crying!In our next parenting check-in, James sits down with old college friend and father to 4 kids, Chris Taylor.With a wealth of experience raising children, Chris takes us through some of his past experiences as well as sharing some tips and tricks for calming a fussy baby. He also shares ideas that might be perceived as helpful, but are more commonly counter-productive.Other Links:https://www.nationwidechildrens.org/https://www.childrenscolorado.org/--For more information on our show, visit brosandblokes.com or check out our social media...
2020-08-2429 minThe Bros and Blokes Lifestyle AcademyGetting to Know the UEFA Champions LeagueFrom the success of our English Premier League breakdown (S1E9) comes the sequel to our soccer breakdown. We discuss the European Champions League!James goes over the rules and structure for this elite tournament, including key dates and times of fixtures. We also summarise those European teams that make frequent appearances and the players who've made a name for themselves. (e.g. Cristiano Ronaldo)--For more information on our show, visit brosandblokes.com or check out our social media platforms and support pages:Facebook: @brosandblokesTwitter: @brosandblokesInstagram...
2020-08-1730 minThe Bros and Blokes Lifestyle AcademyHow to Become a News Reporter (w/Marcus Officer, Fox 4 News)In today's episode, James chats with Marcus Officer, a local reporter for Fox 4 Kansas City news!Marcus shares his early on-camera experiences, some of his most memorable moments on live TV and what advice he has to those looking to get into the industry!He also tells us what spare time looks like for him. As an early morning reporter, any guesses?Fox 4 news KC:fox4kc.com Marcus's social media links:Facebook: @MarcusOfficerFox4Twitter: @MarcusonFOX4Instagram: @Marcusonfox4--For more information on...
2020-08-0332 min
The Trevor Rose Podcast#24: James Rose (On the Origins of Rose Bros Coffee, Starting a Writing Career, Running Marathons & Charlie Munger)This episode we are joined by James Rose - aspiring writer and co-founder of rose bros coffee. We sat down for a smooth cup of rose bros coffee and talked about the story of rose bros coffee, Jimmy's writing career, business inspirations including Charlie Munger & Chuck Feeney, qualifying for the Boston Marathon and a bunch more. Jimmy has had a varied career thus far, including writing for major news outlets such as the Financial Post, Aspen Daily News and the boereport.com, and, as mentioned above he was also a co-founder of rose bro...
2020-07-0830 minThe Bros and Blokes Lifestyle AcademyHow to Appreciate Good Coffee (w/Roaster's Marketplace)In this week's social outing, James sits down with the founder of 'Roaster's Marketplace', Chris Greenfield. Chris runs an online platform that sells coffee from roasters all across the globe. He shares some ideas to level up your coffee game, with tips on taste profiles and ways to make great coffee more affordable.Link:https://www.roastersmarketplace.comUse code "brosandblokes" at checkout to get FREE shipping on your first order!--For more information on our new show, visit brosandblokes.com or check out our social media platforms and support p...
2020-06-0832 minThe Bros and Blokes Lifestyle AcademyApril Download: Coronavirus, The English Game, McMillions & Show UpdatesIn a unique Monthly Download, James goes solo and takes us through some podcast updates, as well as TV shows he recently discovered and recommends. --For more information on our show, visit brosandblokes.com or check out our social media platforms:Facebook: /brosandblokesTwitter: @brosandblokesInstagram: @brosandblokesYoutube: Search "Bros and Blokes"Support the Show.
2020-04-0115 minThe Bros and Blokes Lifestyle AcademyGetting to Know the English Premier LeagueIn today's episode, James shares his in-depth knowledge of England's most popular sport and league - soccer (or Football as locals call it) and the English Premier League.We start with basic information on the league's format and points accumulation then look at the main teams to look out for, some significant rivalries and some of the key players (from England and from other countries.) We'll make comparisons in sport fandom between the US and Europeans and how the English Premier League has grown in popularity in the US over the last decade.Links:
2020-02-1738 min
Who Kicked the Corner Flag?!S3E10_Jose Mourinho and his Third Slice of PieAlmost a week after the Spurs managerial dust has settled, James quizzes out the head-to-head stats between Mourinho and Pochettino. We're joined by Dave Knittel of 'The Soccer Tavern' and Will Rivard of 'Tottenham Hotspur World' blog to test this knowledge and the stats from other key fixtures. This includes City's win over Chelsea, Arsenal's performance against Southampton and Sheffield United's 6-goal thriller against Man United.
2019-11-2639 min
Who Kicked the Corner Flag?!S3E9_Trent Alexander-Arnold and the Forgivable BicepsJames and Jared are joined by our favourite 'LAD' Kevin Pettit and first-time guest Oscar Puente, one of the hosts of the 'Miles Offside' Podcast. We analyse the crucial tie between Liverpool and Man City as well as Leicester's comfortable victory over Arsenal and Chelsea's ongoing success. Rumour Mill and Player Profile also feature.
2019-11-1340 min
The Angela Henderson Online Business ShowJames Rose on Zapier - How to Automate Tasks and Stop Wasting Time and MoneyInterested to find out how automation can save you hours and hours of work on manual tasks per month? My guest on the Business & Life Conversations Podcast today, James Rose from Content Snare, is an absolute genius when it comes to this topic. He’s going to tell us about the core benefits of automation, give specific examples of automations and his thoughts on things that shouldn’t be automated. This episode will give you an idea of how you can free up more time in your schedule and help you focus on the most important things in life and...
2019-11-1230 min
Who Kicked the Corner Flag?!Extra Time_003: A Chat with Kansas City SpursHost James Rose sits down with 3 members of the Kansas City Spurs fan group; Jared Bustamante - Chairman (and season regular), Brian Kaltenbach - also Taproom and Marketing Manager at Strange Days Brewing and Yoaav Krauthammer. They discuss why each of them chose Tottenham Hotspur to support, the birth and growth of the KC Spurs and their thoughts on Spurs's current season.
2019-09-2347 min
Who Kicked the Corner Flag?!Extra Time_002: The Host's OpinionDuring the International break, Host James Rose takes us through his early Premier League thoughts on the current title race, his updated Top 4 predictions and the news on the weekly quiz show and the 2020 Podcaster's Cup!
2019-09-0931 min
Who Kicked the Corner Flag?!S3E1_Paul Pogba and the Woe of the Frankie First YearsOur 1st episode of season 3 is here! James Rose returns as host and is joined by regular pundits Jared Bustamante and Boyce Richardson. Also joining us as a first-time guest is one of the hosts of the "Rooster and the Devil" podcast and Man Utd fan, Jimmy Karn. They discuss Man Utd's destruction of Frank Lampard's Chelsea, Spurs avoiding embarrassment against newly-promoted Aston Villa and VAR's epic debut in City's clash against West Ham.
2019-08-1242 min
Who Kicked the Corner Flag?!S2E14_Xherdan Shaqiri and the Pochettino PleaWe're without both our regulars this week, so James recruits newcomer Corey Gregory, an admin to the KC Spurs fan group and previous contestant Tim Crean, host of the Cityzen Abroad podcast. They go over the weekend fixtures and play rounds of Rumour Mill and Player Profile.
2018-12-1934 min
Highest Self Podcast®078: How Your Archetype Affects Your Body with Dana JamesWe know all about the Doshas but let's talk about the archetypes! I sat down with Dana James, author of The Archetype Diet, to talk about her 4 archetypes and their similarities/ differences with the Doshas! We discuss: -What her 4 archetypes are -How to find out which you are -Best foods for each archetype -How our mind affects the way our body looks -he cortisol/ belly fat connection and adrenal fatigue\ If you are interested in the interception of the mind and body, this episode is for you! Check out Dana...
2018-05-2848 min