Shows
The Holistic You PodcastWealth. Molly Benjamin- Founder of Ladies Finance Club"Embrace investing as part of adulting and take charge of your financial journey.” Molly BenjaminAre you ready to take control of your financial future?Step into the world of financial empowerment with Molly Benjamin, a seasoned financial educator and entrepreneur. In this episode, Molly unveils the secrets to achieving your goals, mastering budgeting, exploring investment opportunities, and navigating the complexities of retirement planning. Join Molly on this exciting journey to unlock your financial potential and embrace a prosperous future filled with confidence and success....2023-05-2424 minThe Holistic You PodcastCareer. How to develop your Personal Brand with With Julissa Shrewsbury“A brand is really about a collection of messages that are at the core of who you are." -Julissa ShrewsburyHave you ever considered how your personal brand could impact your career or business success?Unleash the true potential of personal branding with Julissa Shrewsbury, a master of this powerful concept that goes way beyond a mere logo. Gain valuable insights into the art of positioning yourself in the right light and creating opportunities by making people see you in a certain way. Discover how Julissa's teaching and photography ba...2023-05-1035 min
CollaborationRALegislative Edition: NHBrandy Cusson (RT, A.S., PBT) and Terrence Licciardi (RT, RPA) come on to visit about New Hampshire legislation. Ms. Cusson is the President of the New Hampshire Society of Radiology Technologist (NHSRT) and currently sits a Chair on the NH Medical Imaging and Radiation Therapy Licensing Board. Mr. Licciardi Is a constituent of NH and sits as the Chair for the Certification Board of Radiology Practitioner Assistants (CBRPA).
Together they walk host Marcelene Forbus (RT, RPA) through the start of the passage of state licensure, current state licensure processes, and legislation that was...2023-04-0424 minThe Holistic You PodcastInspiration. Jesse Malthouse Founder of The Boys“The easiest way to fail is to bring the wrong people on." -Jesse MalthouseLooking for a community group that encourages and inspires connection among men?In this episode, we had the chance to speak with Jesse, who discussed his creation of a men's group named "The Boys". Jesse described the program's three-pronged approach and the sessions they incorporate to help men connect with others, discover their true purpose in life, and elevate to their best selves.Jesse Malthouse is an Australian entrepreneur and th...2023-03-3019 minThe Holistic You PodcastInspiration. Bailey Seamer and Wandering Minds Walk“If I could walk over 5000 kilometers, there wasn't much I could ever really convince myself I couldn't do." -Bailey SeamerHave you ever wondered if there are better ways to approach mental health disorders?Have you ever felt like you were alone in your struggles with mental health disorders?In this episode, we had the opportunity to chat with Bailey, who shared her incredibly ambitious goal of walking more than 5000 kilometers along the east coast of Australia. This journey is deeply personal for her, as...2023-03-1539 minThe Holistic You PodcastInspiration. Alan Patching and Life Lessons Part 2“Networking is without a doubt essential to a really successful business career." -Alan PatchingDo you feel like you're not reaching your full potential in your career?Do you want to learn the secrets to career success?In today’s episode, we have the pleasure of welcoming Alan Patching for a follow-up discussion in which he will delve into his personal and professional journey, exploring the challenges he faced and the decisions he made that have led to his current success. Alan will also share his unique insights and perspectives on how individuals can...2023-02-2827 minThe Holistic You PodcastKnowledge. What Does The Olympics Mean For Brisbane And What We Learned From Sydney with Alan Patching Part 1“The Olympics is an opportunity in a career path and a major milestone for the people." -Alan PatchingHave you ever considered the significance of the 2032 Summer Olympics in Brisbane?In this episode, we have the opportunity to speak with Alan about hisl insights and knowledge of the kind of preparation He had for the Sydney Olympics, how it changed Sydney, some of the learnings from the experience, the stressful stuff, and the positive stuff, the human spirit of connectedness, and how this experience will aid in the planning and preparation for the Brisbane Olympics in...2023-02-1435 minThe Holistic You PodcastConnection. Attachment Styles and How They Can Impact Your Relationships with Rachael Torcasio Part 2“If they have no boundaries for themselves, how are they going to respect my boundaries or the boundaries I have for them?" -Rachael TorcasioWhat role do you play in maintaining a healthy relationship?Are you constantly concerned that your loved one isn't as invested in your relationship as you are?Disclaimer: Rachael Torcasio is providing general information only. If you feel you need personal care, you should go to your GP or seek emergency assistance by calling 000.In this episode, we'll have another chance to talk with Rachael about different at...2023-01-3131 minThe Holistic You PodcastConnection. How To Recover From Trauma and Have A Good Relationship with Yourself and Others with Rachael Torcasio Part 1“People who are loyal to themselves are more likely to be loyal to you." -Rachael TorcasioWhen you’re with your partner, how do you feel?How would you define a healthy relationship, and how would you set yourself up to achieve it?Rachel Torcasio is providing general information only. If you feel you need personal care you should go to your GP or seek emergency assistance by calling 000.We will have the opportunity to speak with Rachel in this episode as she discusses how to have a healthy relationship with both...2023-01-1733 minThe Holistic You PodcastContribution. Now We Have Found Our Passion How Do We Get Really Good At? with Gaj Ravinchardra Part 2“When you start doing things intentionally, it soon becomes unintentional without even realizing." -Gaj RavichandraHow do we get really good at what we want to do?Do you see your problems as a stumbling block or a stepping stone?Join me in this second interview with Gaj as we discuss the various mindset shifts we can make to enhance our performance and find success in our careers. Additionally, he will discuss how to grow your brand, how to feel connected to your larger set of purposes, how to push the boundaries of yo...2022-12-1318 minThe Holistic You PodcastContribution. How To Find Your Passion with Gaj Ravichandra Part 1“Sometimes people are just happy where they are." -Gaj RavichandraDo you struggle to understand what your true purpose in life is?Have you ever wondered if what you're doing is in line with your purpose and your values?Join me in this interview with Gaj as we discuss how to build a career that we are enthusiastic about. In addition, he will share with us his expertise in developing a sense of alignment and values, handling professional and personal challenges through mindset, career pa...2022-11-2921 minThe Holistic You PodcastKnowledge. Understanding Family Relationships with Dr. Kate Owen Part 2“Every family is unique, every relationship is unique.” -Dr. Kate OwenDr. Kate Owen is providing general information only. If you feel you need personal care you should go to your GP or seek emergency assistance by calling 000.Have you felt a lot of tension between you and your family members or other people?Today, Dr. Owen discusses the significance of understanding anxiety in family relationships and shares strategies for achieving healthy family relationships.Dr. Kate Owen is a Clin...2022-11-1622 minThe Holistic You PodcastKnowledge. Understanding Stress and Anxiety with Dr Kate Owen Part 1“If we have the right amount of stress, then that's healthy for us." -Dr. Kate OwenHow can you tell whether you're already feeling stressed or anxious?Looking for simple and effective ways to cope with stress and anxiety?Dr Kate Owen is providing general information only. If you feel you need personal care you should go to your GP or seek emergency assistance by calling 000.Join me in this episode as Dr. Owen shares her knowledge about stress and anxiety. She will discuss the true meaning of stress and anxiety, in...2022-11-0125 minThe Holistic You PodcastKnowledge. Fertility with Dr Aumatma - What We Need To Know About Making Babies Part 2“When we're at our optimal energies for creation, we're going to create more easily." -Dr. AumatmaGetting ready for pregnancy?Do you want to know how to boost your chances of getting pregnant?Join me in this interview as Dr. Aumatma explores some practical tips on how men and women can be more fertile. We will also discuss Dr. Aumatma's advice and viewpoints on IVF, recognizing fertility hormones, and the physiological impacts of contraception.Dr. Aumatma is a double board-certified Naturopathic Doctor & Endocrinologist, in practice for 15 years. She specializes in fertility an...2022-10-1934 minThe Holistic You PodcastKnowledge. Fertility with Dr Aumatma - What We Need To Know About Making Babies Part 1“It’s not just about having a healthy baby. It’s about having a healthy family in which a baby can thrive." -Dr AumatmaAre you excited to have your dream family?Difficulty in fertility is one of the most common issues that couples face.Join me in this conversation as Dr. Aumatma shares her fertility expertise. Dr. Aumatma also talks about practical advice for both sexes to increase your chances of being fertile, including what we should and shouldn't do to be successful with fertility.Dr. Aumatma is a Naturopathic Doctor...2022-10-0539 minThe Holistic You PodcastInspiration. Ali Flynn on How Our Personality Impacts Our Performance Part 2“Start with what you know, use what you have, and then just aim to add one at a time." -Ali FlynnHow does our personality influence our work performance and professional success?Does it really affect our success?Join me in this interview as Ali explores personality and how it can make a significant difference in our performance from a well-being professional performance and fitness performance standpoint. We'll also go over all the things she provides and discuss what motivates her to keep going.Ali Flynn is an experienced therapist, facilitator, an...2022-09-2124 minThe Holistic You PodcastInspiration. Ali Flynn and Resilience Part 1“You may not choose the cards you're dealt in life, but you get to choose how you play them.” -Ali FlynnWhat is your intention for today?What kind of attitude are you going to bring with you?Join me in this interview as Ali talks about her journey toward resilience. She also talked about how it's important to focus your attention on the things you can control rather than the things you cannot, having the right attitude towards life's circumstances and discovering your purpose, which is absolutely critical to overcoming adversities in life...2022-09-0719 minThe Holistic You PodcastExercise. Olivia Arezzolo And The Importance Of Sleep Part 2“Sleep through the day is not natural and it’s not normal." -Olivia ArezzoloTired but can’t sleep?Why does it happen and what to do about it?Today’s episode is part 2 with Olivia Arezzolo, who offers her knowledge about how to ensure that your body shifts into sleep mode as soon as you get into bed. Take a look at these tips on the most effective ways to sleep better if you're having difficulties falling asleep and staying asleep.Olivia is Australia’s leading sleep expert, speaker, author, coach, and...2022-08-2424 min
BBC Inside ScienceDeep Space and the Deep Sea - 40 years of the International Whaling Moratorium.The James Webb Space Telescope is finally in business - what further treasures will it find? Also, the origins of the International Moratorium on Whaling, 40 years old this month.This week NASA invited President Joe Biden to help them publish the first of five images of full scientific value from the newest super telescope now operating a million miles away from us. It is capable of gazing as far deep into the sky as humans have ever gazed. That first image, an upgrade of one of the Hubble Telescope's "Deep Field" shots from some years ago, shows...2022-08-1127 minThe Holistic You PodcastExercise. Olivia Arezzolo And The Importance Of Sleep Part 1“Sleeping pills don’t fix the problem, they’re just a bandaid for the problem.” -Olivia ArezzoloHaving trouble sleeping?We all know that sleeping is very important.A lot of us don't get enough of it, and that's a problem. When you're not getting enough sleep, your body can't function properly and that means you can't function properly either.My guest today is Olivia Arezzolo. Today, we will talk about the importance of sleep, how sleeping affects us physically and mentally and tips to treat sleeping problems.Olivia is Austr...2022-08-1032 minThe Holistic You PodcastKnowledge. 10 Australian Sayings and Where They Came From“If you're doing a Bradbury, you're basically the last man standing and you win because of the rest of your competitors' misfortune.” -James WeylerCurious to know the Australian sayings that have been around for years?Are you looking to find out what they mean and where they came from?Australian sayings are full of colorful expressions that capture the unique flavor of Australia and highlight the unique Australian culture. They provide insight into the people, places, and history that make up this amazing country. Explore the history of Australian sayings and why they...2022-07-2707 minThe Holistic You PodcastSpirituality. Jenna Brown - Spreading The Teaching of Yoga To The WorldDo you want to improve your strength, balance, and flexibility?Are you looking for a workout that will help you relax and have a better sleep?According to Jenna Brown, "Yoga ultimately creates more freedom and space not only in the body but also in the mind."Join me today as I interview Jenna, who describes the concept of yoga in simple terms. She also outlines the eight limbs of yoga, which many people practice to improve their quality of life, happiness, relationships, and...2022-07-1322 minThe Holistic You PodcastInspiration. Cory Wittleton Founder Of Unfit Run Club“It's not really just about the running, it's really like what goes on outside of the run." -Cory WittletonDo you love running?This episode talks about how UNFIT Run Club came to be and how they have influenced the community they have created.My guest is Cory Wittleton, the founder of UNFIT RUN CLUB, which was established in Brisbane with the mission of not only getting people moving, but talking, collaborating, and supporting local businesses in the process.Ch...2022-06-2927 minThe Holistic You PodcastConnection. Part 2 Nicole Colantoni Bonus Episode. Q and A"You should never ever bring your baggage on a first date." -Nicole ColantoniAre you looking for the finest dating tips?How do you build an attraction on a date?Today's episode is a fun episode with Nicole. This will be a dating-related question-and-answer session. I'm going to ask Nicole questions, and she'll answer them based on her or other people's experiences.Nicole Colantoni is a Dating and Relationship Mindset Coach, Host of the Podcast Single at Thirty: The...2022-06-1521 minThe Holistic You PodcastConnection. Part 1 Nicole Colantoni- Host of The Single at 30 Podcast“We put so much effort on trying to find love, instead of being the type of person who already knows that they are deserving of love.” - Nicole ColantoniAre you still single? Are you dating intensely?Do you get tired and frustrated when dating?Tune in today and discover the proper mindset when it comes to dating, learn the process of getting to know someone, and know about the self-love journey.My guest is Ni...2022-06-0119 minThe Holistic You PodcastExercise. Hayden Egerton Makes Exercise Easy To Understand“You can't just go out there and try to be a marathon runner, you need to become someone who runs” - Hayden EgertonSummaryDo you want to improve and optimize your training performance?Do you want to know the methods and evidence-based stuff to help fix your problem?If you're ready to take your health and performance to the next level then this episode is for you.Hayden Egerton is an Exer...2022-05-1841 minThe Holistic You PodcastWealth. I Am Working And I Have Superannuation- What Do I Need To Know?Disclaimer: James is acting in his own personal capacity and not representing any interests of any other parties. James is providing general advice only that means it is not specific to your needs, goals or objectives. Don't act on the information until you have spoken with a financial adviser. If you are looking for an adviser and good place to start is by visiting the ASIC Moneysmart website.“The purpose of superannuation is that more of us can be self-funded, and rely less on the government when we retire.” -James Weyler...2022-05-0309 minThe Holistic You PodcastWealth. Kimberley Ackerman - What We Need To Know When We Buy A House"Getting an understanding of what you can afford at the very beginning of your process is going to save people so much time and heartache." -Kimberley AckermanIn today’s episode, I had a chat with Kimberley Ackerman, Buyers Agent, Head of Strategic Investment Division of Trelease Associates. She helps buyers find, analyze, buy and renovate properties that bring strong financial returns. Kim grew up in the eastern suburbs and currently resides in Sydney’s surrounding suburbs where she is entirely devoted to assisting buyers to capitalize on the abundant opportunities whether you are an i...2022-04-2052 minThe Holistic You PodcastContribution. Dr. Amy Silver - How To Have Difficult Conversations At Work"The more difficult the conversation feels in your head, the more you will need to do to prepare." -Amy SilverDr Amy Silver is an expert in emotional management for high performance. She is a psychologist, author, speaker and facilitator who helps organizations, teams and individuals to reach their potential through emotional management, courageous behaviors and the creation of psychologically safe spaces.Key takeaways from this episode:00:36 - Whos is Dr. Amy Silver08:50 - How are we affected by our emotions12:23 - The...2022-04-1345 minThe Holistic You PodcastWealth. Share Investing And What Warren Buffet Refers To As Sustainable Competitive Advantage“If you’re picking individual shares in the share market, you would actually as an individual on average to worse than just capturing the market return.” -James WeylerAre you wondering why some investors do better than others? Then this is a good episode for you!One of the areas that underpins living holistically is Wealth. Today, I want to talk to you about direct investing for us as individuals in the share market, the concept of sustainable competitive advantage and the four main types...2022-04-0613 minThe Holistic You PodcastContribution. Kylee Collings The Boss Lady With Ballsiest Side Hustle In Brisbane“When you actually take the leap, and you're in the process of doing the work, bit by bit, the imposter syndrome starts to fall away.” - James WeylerIn today’s episode, I am joined by Kylee Collings, founder of The Raw Baller and Baller Blends. Kylee is known for her mouth-watering snackable delights and brand The Raw Baller. Kylee created Baller Blends so everyone can add nourishment, taste bud satisfaction and delight to snack time. After rolling out her beloved balls to some of the biggest brands in the biz such as lululemon, Myer a...2022-03-3051 minThe Holistic You PodcastConnection. Making Friends As An Adult“A friend is someone who you call in times of crisis, someone who will be there for you at your best or worst, someone who will be there without judgment, and someone who will give you unconditional support.”-James WeylerOne of the eight areas that underpin holistic living is Connection. In today’s episode, I want to share with you all about friendship, the three different characteristics that we should look for when making friends and practical tips on how to become a better friend.What does f...2022-03-2210 minThe Holistic You PodcastInspiration. Paul Booth Corporate Communications Coach, Mentor and Friend to James“The key to public speaking is learning the core base skills that support you as a speaker.”-Paul BoothIn today's episode, I chat with Paul Booth, a Managing Director of Tailored Leadership Initiatives. With a background in Performing Arts and Education, Paul has trained at the Stella Adler Conservatory of Acting NY and holds a Master of Creative Arts Degree in Directing. For the past 20 years, Paul established theatre companies, sat on theatre boards and operated his own Acting Schools in Sydney. Establishing a wide-ranging depth of knowledge in Learning and Deve...2022-03-1538 minThe Holistic You PodcastContribution. How To Build Trust With Your Clients"One of the ways we can demonstrate reliability is by managing expectations and communicating those expectations clearly and concisely." -James WeylerIt’s another holistic Wednesday with James!In today’s episode, I will be sharing with you Charles E Green and Andrea P Howe’s trust equation which is a useful framework or formula for anyone that's selling a product or service. I'll also go into greater detail about each of the four parts that make up the formula through my own personal lens: credibility, reliability, intimacy, and self-orientation.2022-03-0810 minThe Holistic You PodcastThe Why of the Holistic You PodcastJames explains how he had a seminal moment when Rodney, from the Big Issue, asked him if “he was okay” This led to James’ journey of wanting to live a more holistic life. “How can I live, not a life of excess, but health and holistic health.” -James Weyler Welcome to the Holistic You Podcast! James explains how the Podcast can help you. The Holistic You Podcast is all about understanding best practices for living a holistically healthy existence. My mission is t...2022-03-0107 minThe Holistic You PodcastConnection. Samantha Jayne Dating Expert Interview“You can't always expect the other person to feel every form of connection. You have to have that connection within yourself.” - Samantha Jayne In today’s episode, I chat with Samantha Jayne, a Dating Coach and Relationship Expert that is passionate about bringing love back into people’s lives, getting them out of their heads and into their hearts. She’s a certified Life Coach, Internally Accredited Dating Coach, and human behavioral expert. We discuss the concept of connection, its various types, and how to recognize and comprehend them. -Who is Samantha J...2022-03-0137 minThe Holistic You PodcastWealth. What We Can Learn From the story of The Tortoise and the HareDisclaimer: James is acting in his own personal capacity and not representing any interests of any other parties. James is providing general advice only that means it is not specific to your needs, goals or objectives. Don't act on the information until you have spoken with a financial adviser. If you are looking for an adviser and good place to start is by visiting the ASIC Moneysmart website."When it comes to getting rich and making money, it's all about sticking to those time-tested principles." -James WeylerI...2022-03-0107 minThe Holistic You PodcastNutrition. Aleksa Gagic Dietitian Interview"If you don't have the right diet that gives you nutritional adequacy, you're not going to have the right diet that is going to fuel you to reach that peak potential." -Aleksa GagicIn today's episode, I chat with Aleksa Gagic, a Dietitian, Nutrition Coach, and Sports Nutritionist who is passionate about helping people achieve their goals through tailored nutritional care. His approach focuses on practicality, individualisation, lifestyle compatibility, and flexible nutrition. He is very fascinated with how food can enhance and empower our lives and enable us to become the best versions of...2022-03-0147 minThe Holistic You PodcastTrailer EpisodeThe long wait is over! We are launching on March 2, 2022!Tune in every Wednesday as James Weyler and his expert guests share their best practices and break down the eight dimensions of wellness that will help you live a happy, healthy and balanced life!2022-02-2600 min