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James Whittaker

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Win the DayWin the Day163. 10 Tips to Overcome Anxiety 🥸"The win starts within." — James Whittaker Welcome to Win the Day Wednesday! Anxiety is one of the most debilitating conditions, and your ability to master it has a significant correlation to how successful you become and the quality of your life. In today's minisode, we're going to go through 10 tips to overcome anxiety so you can start performing at the level you know you're capable of... Onward and upward always, James PS - The ⁠⁠⁠Win the Day Accelerator⁠⁠⁠ is now available! In addition to getting lifetime access to one of the...2023-11-2219 minWin the DayWin the Day149. Find People Who Can Handle Your Upgrade 🚀 | Win the Day Wednesday with James Whittaker (Win the Day podcast)"When you show yourself to the world and display your talents, you naturally stir all kinds of resentment, envy, and other manifestations of insecurity. You cannot spend your life worrying about the petty feelings of others." — Robert Greene (The 48 Laws of Power) Welcome to Win the Day Wednesday! In this minisode, we're going to talk about how to get out of your comfort zone intentionally so you can build a network of capable and influential mentors who want to support your development as much as possible. I also share some details on how mu...2023-08-1610 minWin the DayWin the Day147. What’s Most Important? 💌 | Win the Day Wednesday with James Whittaker (Win the Day podcast)“We never know the worth of water until the well is dry.” — Thomas Fuller Welcome to Win the Day Wednesday! We all have irreplaceable relationships in our lives. However, the sad reality is that – as career trajectory and “being busy” takes over – we can lose sight of what, and who, is most important. In this minisode, we’re going to help you gain clarity on what you need to cherish so you can start to re-prioritize your life … and possibly even your career. Onward and upward always, James PS - The countdo...2023-08-0209 minWin the DayWin the Day145. Win the Day Q&A (Build Your Network Locally, Increase Your Energy, Get More Clients, Upgrade Your Daily Routine) 🔥 | Win the Day Wednesday with James Whittaker (Win the Day podcast)“The successful warrior is the average person, with laser-like focus.” – Bruce Lee Welcome to another Win the Day Q&A! In this minisode, we're going to answer some questions that you've submitted: What are the most important parts of the day that I should focus on? How can I find like-minded people in my city? How do I get more energy? How do I get more clients for my business? If you'd like to submit a question, send an email or audio message to info@jameswhitt.com Onward and upward always, ...2023-07-1918 minWin the DayWin the Day144. Live Your Miracle with Tim Storey (legendary life coach, speaker, and spiritual adviser) ☀️ | Win the Day® with James Whittaker (Win the Day Podcast)“Do not judge me by my successes, judge me by how many times I fell down and got back up again.” – Nelson Mandela Tim Storey is a legendary life coach, author, and spiritual adviser. Through his humanitarian work in 75 countries, Tim has changed the lives of millions of people and helped them adopt their “Miracle Mentality.” Whether one-on-one or to audiences of 85,000, Tim has been able to connect on a personal level with people of all walks of life, from entertainment executives, celebrities, and professional athletes, to adults and children in neighborhoods throughout the US and in the...2023-07-1155 minWin the DayWin the Day143. The Gift of Haters ❤️‍🔥 | Win the Day Wednesday with James Whittaker (Win the Day podcast)“To avoid criticism, say nothing, do nothing, be nothing.” – Elbert Hubbard One of the biggest reasons people fail to activate their Winning Life is because they're worried about what other people are going to say and think. But what if that negative energy could be used as your superpower? 🤔 In this minisode, I'm going to share some intimate details about my journey to launching (and scaling) a personal brand — and four benefits of haters that will catapult you to massive success... _ Join me in Australia: Join me LIVE in Bri...2023-07-0508 minWin the DayWin the Day142. 10 Steps to Win the Day (Highlights from the Year so Far) 🧨 | Win the Day® with James Whittaker (Win the Day Podcast)“Distance yourself from people that you don’t want to become.” – Shane Parrish We're halfway through the year and that means it's time for a recap of some legendary moments of the Win the Day podcast so far in 2023... Already this year, we’ve had some of the world’s leading medical experts, composers, entrepreneurs, authors, and special forces operators. They've now raised the bar even higher for the caliber of guest you can expect on the podcast – and it’s why I’m so excited for what’s in store for the back half of the year 🙌 2023-06-2726 minWin the DayWin the Day141. 17 Lessons from Turning 40 Years Old 🥳 | Win the Day Wednesday with James Whittaker (Win the Day podcast)“How sad to see a father with money and no joy. The man studied economics, but never studied happiness.” — Jim Rohn Announcement: I'm heading to Australia for my first public speech in almost five years 🤯 And I want to see you there... Join me LIVE in Brisbane on Friday, 14th July. Tickets and more info: 👉 https://events.humanitix.com/the-springboard-and-co-presents-wintheday-with-james-whittaker It's going to be a lot of fun. __ In this minisode: A few weeks ago I turned 40 years old... Turning 40 is the first ag...2023-06-2116 minWin the DayWin the Day125. The Power of Fear: Transforming Your Relationship with Fear to Unlock Your Full Potential | Win the Day Wednesday with James Whittaker (Win the Day podcast)"Do the thing you fear and the death of fear is certain." - Ralph Waldo Emerson Welcome back to Win the Day Wednesday! Your attitude to, and relationship with, fear are enormously significant in how willingly you step out of your comfort zone which, as you know, is where all growth occurs. In this minisode, I'm going to show why fear actually brings you to your highest level of performance — and how you can harness it to achieve anything you want... _ Links mentioned in this episode: 📈 The Secre...2023-03-0107 minWin the DayWin the Day118. The Best Moments of 2022 – Part 2 🎅🏻 | Win the Day® with James WhittakerIn Episode 117, I revealed 10 of this year's best moments from the Win the Day podcast for you to finish the year with some mega inspiration... Today's episode is our second and final part of the best Win the Day moments from 2022. It's also the final episode for 2022! (We'll be back on 10th January 2023.) Thank you, from a very full heart, for all your support throughout the year. I hope you have an amazing holiday season with your family and friends. Remember to jump into the Win the Day Facebook group so...2022-12-2029 minWin the DayWin the Day117. The Best Moments of 2022 – Part 1 🤗 | Win the Day® with James Whittaker"Each day, if you do not make the decision to win, you've automatically made the decision to lose." Whether it’s been a fun year or a tough year for you, remember that the best way to enter the New Year is with: An idea of what you want to achieve; and A bulletproof plan to make it happen. That’s what we’re going to give you today… In this episode we'll reveal the 10 best moments from the Win the Day podcast in 2022 so you can use them as inspiration – and in next week...2022-12-1324 minWin the DayWin the Day116. The Ultimate Holiday Gift Guide for 2022 🎁 | Win the Day® with James Whittaker“Reading is essential for those who seek to rise above the ordinary. Miss a meal, but don’t miss a book.” – Jim Rohn Welcome to my fifth annual holiday gift guide!  Each year, I share the books that have made the biggest impact on my life throughout the year, and I know they’ll do the same for you or for someone else if you’re giving them as a gift. Let's WIN THE DAY! _ Video version of this episode: 🎬 https://youtu.be/me_9_lisITk Blog version: 📖 h...2022-12-0619 minWin the DayWin the Day115. Build a Healthier Generation with Angela Sutherland (founder, Yumi) 🍏 | Win the Day® with James Whittaker“The most difficult thing is the decision to act; the rest is merely tenacity.” — Amelia Earhart If you’re a parent, you’ll know how difficult it can be to get healthy food for your children, especially with so much deception in the food industry. But what you may not know is that scientists consider nutrition in the first 1,000 days of a child’s life to be the most important environmental factor in human development. Pregnant with her second child — and unhappy with the food options available for her first baby — Angela and her co-founder, Evelyn Rusli, se...2022-11-2938 minWin the DayWin the Day113. Accelerated Intelligence with Shaahin Cheyene 🚀 | Win the Day® with James Whittaker“Champions don't show up to get everything they want; they show up to give everything they have.” — Alexander den Heijer After fearing for their lives during the Iranian Revolution of 1978, Shaahin Cheyene’s family fled the country – leaving everything behind – and eventually found a new home in Los Angeles, California. At 15 years old, Shaahin left home with nothing but the clothes on his back. A few short years later, he kickstarted the “smart drug” movement and was at the helm of a business empire that spanned the globe and would bring in more than $1 billion in revenue by hi...2022-11-1559 minWin the DayWin the Day111. Living Your Legacy with Joshua Kalinowski 💡 | Win the Day® with James Whittaker“A life is not important except in the impact it has on other lives.” — Jackie Robinson Joshua Kalinowski is a former pro baseball player who empowers people to live a life of exceptional impact, influence, and faith. His athletic career, which culminated in playing for the Colorado Rockies MLB team, taught him how taking risks, being disciplined, and committing to a larger vision all helped overcome short-term adversity and make incremental progress on your dreams. Today, Josh is the CEO of Man-Made, where he helps ambitious men rise to their potential and thrive in the...2022-11-011h 02Win the DayWin the Day109. Win Your Mental Health with Dr. Mark Goulston 🧠 | Win the Day® with James Whittaker“I saw the angel in the marble and carved until I set him free.” — Michelangelo Dr Mark Goulston is one of the world’s top communication experts. As a professor of psychiatry at UCLA for over 25 years – and a former FBI and police hostage negotiation trainer – Dr Goulston’s expertise has been forged and proven in the crucible of real-life, high stakes situations. He’s a corporate consultant for some of the world’s most renowned organizations – including Goldman Sachs, Merrill Lynch, Disney, and the FBI – where he helps their teams become the best version of themselves. Dr Goul...2022-10-181h 42Win the DayWin the Day107. How the Metaverse Will Change the World with Kirin Sinha (founder, Illumix) 👩‍🎨 | Win the Day® with James Whittaker“Change is painful, but nothing is as painful as staying stuck somewhere you don't belong.” — Mandy Hale There’s been a lot of hype in the last few years about the metaverse and Web 3.0. A lot of confusion, misconceptions, and misinformation. Our guest today is here to help us navigate all that – and then some... Kirin Sinha is the Founder and CEO of Illumix, one of the world's leading augmented reality (AR) companies. Kirin has degrees in electrical engineering, computer science, and mathematics from MIT, as well as advanced degrees in mathematics, statistics, and busine...2022-10-041h 00Win the DayWin the Day105. Who Dares Wins with Ollie Ollerton (UK special forces) 😎 | Win the Day® with James Whittaker“If you are going through hell, keep going.” — Winston Churchill You've heard of 007. Well, today we get to sit down with a real life ‘00’... Ollie Ollerton is a UK Special Forces operative, 4x bestselling author, and star of hit television series’ SAS: Who Dares Wins and SAS Australia. His military career began at the age of 18 when he joined the Royal Marine Commandos and toured operationally in Northern Ireland and Iraq. After five years as a Commando, Ollie was recommended for SAS Special Forces Selection. Ollie then spent six years in the Special...2022-09-201h 15Win the DayWin the Day104. The Problem with Consistency 🤔 | Win the Day Wednesday with James Whittaker (Win the Day podcast)Stop focusing on consistency... It's one of the biggest killers of goals — both personally and professionally. In this episode, I'll reveal exactly what you need to focus on instead, so you can starting turning those big dreams of yours into reality. _ Help someone else Win the Day: 💕 Leave a 5-star rating on Apple Podcasts: https://apple.co/3b29Q2U 🙏 Leave a 5-star rating on Spotify: https://spoti.fi/3cKIDT6 _ Get more help to Win the Day: 🎬 Subscribe t...2022-09-1410 minWin the DayWin the Day103. Win Your Health with Ben Goodwin (founder, OLIPOP) 🍏 | Win the Day™ podcast with James Whittaker“I have the simplest tastes. I am always satisfied with the best.” — Oscar Wilde Ben Goodwin is a college dropout who — alongside business partner David Lester – launched OLIPOP as the world’s first clinically-validated soft drink that’s good for digestive health. Valued at US $200M+, OLIPOP is available in more than 20,000 stores (including Whole Foods, Walmart and Target) and has an A-list of investors such as the Jonas Brothers, Camila Cabello, Priyanka Chopra, and Gwyneth Paltrow. Raised on the standard American diet, and enduring a traumatic childhood, Ben had an epiphany at 14 where he began...2022-09-061h 05Win the DayWin the Day102. Make the Decision to Win 🎯 | Win the Day Wednesday with James Whittaker (Win the Day podcast)"Decisions shape destiny." In this episode, we deconstruct the most important — and foundational — component of the Win the Day mentality. Enjoying the show? 💕 Leave a 5-star rating on Apple Podcasts: https://apple.co/3b29Q2U 🙏 Leave a 5-star rating on Spotify: https://spoti.fi/3cKIDT6 _ Get more help to Win the Day: 🎬 Subscribe to Win the Day YouTube channel: https://bit.ly/WinTheDayVideos 💡 Win the Day Facebook group: https://bit.ly/WinTheDayFB 📝 Win the Day newsletter [LinkedIn exclusive...2022-08-3106 minWin the DayWin the Day101. Win Your Relationship with John Gray (relationship expert) 💕 | Win the Day™ podcast with James Whittaker"The best and most beautiful things in the world cannot be seen or even heard, but must be felt with the heart." — Helen Keller Dr. John Gray is the author of mega-bestseller, Men Are from Mars, Women Are from Venus. It’s been named one of the most influential books of all time and was the #1 best-selling hardcover book of the 1990s. His work unites communication, nutrition, and health, to create the brain and body chemistry for lasting well-being, happiness, and romance. Dr. Gray is a prolific author, with more than 20 books available in 5...2022-08-2355 minWin the DayWin the Day100. Win the Day with James Whittaker (feat. Brandon T. Adams) 🎉 | Win the Day™ podcast with James WhittakerThe Win the Day podcast hits Episode 100! Thank you for your support 💕 “Each day, if you do not make the decision to win, you’ve automatically made the decision to lose.” — James Whittaker In this episode: Best tips from the most influential people James has interviewed (e.g. Bob Proctor, Gabby Reece, Rob Dyrdek, Barbara Corcoran, Chris Voss, etc.) How to connect with influential people How to handle bad days when they happen How to be successful with your podcast What stops people from achieving the success they want; and We’ll answer ALL the questions...2022-08-1649 minWin the DayWin the Day99. Owning Your Adversity with Karen Dwyer (founder, MS to Success) ❤️‍🔥 | Win the Day™ podcast with James Whittaker“Every adversity, every failure, every heartbreak, carries with it the seed of an equal or greater benefit.” – Napoleon Hill Karen Dwyer is a TEDx speaker, award-winning health coach, and founder of MS to Success. After a career leading multi-million-dollar businesses in finance, media, and luxury retail, Karen received a debilitating multiple sclerosis diagnosis that caused her to rethink every aspect of her life. Through a rollercoaster, Karen now lives symptom-free – creating a complete shift in her mental, physical, and emotional well-being – and is on a mission to help others do the same. Through her keynot...2022-08-0945 minWin the DayWin the Day98. Upgrade Your Diet 🧠 | Win the Day Wednesday with James Whittaker (Win the Day podcast)Today, I’m going to share a concept with you that’ll help protect your energy, get around the right people, and start setting your sights on loftier goals that you know, and I know, you’re capable of achieving. _ Help someone else Win the Day: 💕 Leave a 5-star rating on Apple Podcasts: https://apple.co/3b29Q2U 🙏 Leave a 5-star rating on Spotify: https://spoti.fi/3cKIDT6 _ Get more help to Win the Day: 🎬 Subscribe to Win the Day YouTube channel: https://bit...2022-08-0309 minWin the DayWin the Day95. Thinking Big with Wes Dening (award-winning TV producer) 🎬 | Win the Day™ podcast with James Whittaker“Nothing is more powerful than an idea whose time has come.” — Victor Hugo Wes Dening is an Australian award-winning entrepreneur, producer, and content creator. He has developed, sold, and produced critically-acclaimed content for an array of media platforms, and has grown content businesses around the world. As founder of production company WDE, Wes has developed programs that are broadcast in 50+ countries worldwide, including Big Crazy Family Adventure, The Stafford Brothers, and The Flying Winemaker. In 2016, he joined Eureka Productions where he has since executive produced shows like Dating Around (Netflix), Finding Magic Mike (HBO Ma...2022-07-1241 minWin the DayWin the Day93. Earn Your Trident Every Day with William Branum (Navy SEAL) 🔱 | Win the Day™ podcast with James Whittaker“If you can't do the little things right, you will never do the big things right.” — Admiral William H. McRaven We’ve got a very special treat for you today! Joining me in the studio is William Branum, a 26-year Navy SEAL and founder of Naked Warrior Recovery. William served on both traditional SEAL Teams, taught as a SEAL Sniper Instructor, and served on Teams that specialized in undersea operations – where the missions could only be approved by the US President. Video version of this episode: 🎬 https://youtu.be/hvJaz54Cw-Y S...2022-06-281h 17Win the DayWin the Day92. Tell Your Story (or No One Else Will) 📖 | Win the Day Wednesday with James Whittaker (Win the Day podcast)Want to build your authority or grow your business? Making content is the secret sauce — and it’s never been easier (and more affordable) to get eyeballs on what you’re doing.  In this episode, I'll show you how... 👀 _ Subscribe to weekly Win the Day newsletter (LinkedIn exclusive): 📝 https://bit.ly/WinTheDayNewsletter What’s your favorite takeaway from this episode? Share it in the Win the Day group: 🗝️ https://fb.com/groups/winthedayjw Email us your question to get it answered on the Win the Day podcast: 🎵 info@jameswhit...2022-06-2211 minWin the DayWin the Day91. Sex, Drums and Rock n Roll with Kenny Aronoff (legendary musician) 🥁 | Win the Day™ podcast with James Whittaker“Don't die with the music still in you.” — Wayne Dyer Kenny Aronoff has played on more than 60 Grammy-nominated or awarded recordings, totalling sales of more than 300 million units. In addition, more than 1,300 of the tracks Kenny has contributed to have been certified as Gold, Platinum, or Diamond by the RIAA. He’s been named one of the greatest drummers of all time by Rolling Stone, and the list of artists he’s worked with on the road or in the studio is a who’s who of the music scene, including: John Mellencamp, The Rolling Stones, Bruc...2022-06-141h 04Win the DayWin the Day89. Finding Resilience with Janine Shepherd (resilience expert) 🚵‍♀️ | Win the Day™ podcast with James Whittaker“Owning our story can be hard but not nearly as difficult as spending our lives running from it.” — Brené Brown Janine was a national champion skier before an accident destroyed her athletic dreams, and nearly ended her life. Paralyzed, Janine spent 10 days in a coma and then the following six months in the spinal ward. She defied the odds by not only learning to walk again, but by creating an entirely new life in the most remarkable way. Video version of this episode: 🎬 https://youtu.be/-qWIg81LFsA Subscribe...2022-05-3132 minWin the DayWin the Day87. Making Money Made Simple with Noel Whittaker (personal finance expert) 📈“Sometimes an expensive lesson can be worth every penny.” — Noel Whittaker The greatest blessing I’ve had in 38 years on this planet is two parents who have guided me, and continue to guide me, through their example. It’s only when you get older, and especially when you have kids of your own, that you truly grasp the sacrifices and support that your own parents have given you.  That’s why today I’m so excited to have my dad, Noel Whittaker, as our special guest for Episode 87, recorded in Brisbane, Australia. Noel is one of Austr...2022-05-1754 minWin the DayWin the Day86. Everyone You Meet is Fighting a Battle You Know Nothing About 🧠 | Win the Day Wednesday with James Whittaker (Win the Day podcast)📝 Linkedin newsletter: https://www.linkedin.com/pulse/everyone-you-meet-fighting-battle-know-nothing-james-whittaker 🗝️ What’s your favorite takeaway from this episode? Share it in the Win the Day group: https://www.facebook.com/groups/winthedayjw 🎵 Email us your question to get it answered on the Win the Day podcast: info@jameswhitt.com _ Want to support the show? Hit 'Follow' and leave a 5-star rating to help others #WinTheDay. Loving the episode? Share it with a friend so they can benefit, too. Your support is greatly appreciated 🙂 _ In case you mi...2022-05-1114 minWin the DayWin the Day85. The Gold Standard with Leah Amico (3x Olympic gold medalist) | Win the Day™ podcast with James Whittaker“Excellence in anything increases your potential in everything.” — Joe Rogan Our guest today, Leah Amico, has epitomized how discipline, self-belief, and faith lead to grandiose achievement – in any field. Leah is a three-time Olympic gold medalist with USA Softball, a two-time World Champion, and in the National Softball Hall of Fame. Join the Win the Day group on Facebook: 👉 https://fb.com/groups/WinTheDayJW Subscribe on YouTube: 🎁 https://bit.ly/WinTheDayVideos Outside of softball, Leah is a motivational speaker, with more than 20 years of experience on the national stage...2022-05-0340 minWin the DayWin the Day83. Negotiating Like Your Life Depends On It with Chris Voss (FBI Negotiator) | Win the Day™ podcast with James Whittaker“Your journey begins with a choice to get up, step up, and live fully.” — Oprah Winfrey Chris Voss is author of mega bestseller, Never Split the Difference, and the world’s foremost authority on negotiation, persuasion, and getting to a ‘yes’ in the most important conversations in your life. In his 24-year award-winning law enforcement career, Chris was the FBI’s lead international kidnapping negotiator, and has been trained in the art of negotiation by the FBI, Scotland Yard, and Harvard Law School. Join the Win the Day group on Facebook: 👉 https://fb.com/groups/Win...2022-04-191h 00Win the DayWin the Day82. Take a Chance Doing What You Love | Win the Day Wednesday with James Whittaker (Win the Day podcast)Ep 82: Take a Chance Doing What You Love | Win the Day podcast 🗝️ What’s your favorite takeaway from this episode? Share it in the Win the Day group: https://facebook.com/groups/winthedayjw  🎵 Email us your question to get it answered on the Win the Day podcast: info@jameswhitt.com 🎁 Subscribe to the Win the Day channel: https://bit.ly/WinTheDayVideos _ Want to support the show? Hit 'Follow' and leave a 5-star rating to help others #WinTheDay. Loving the episode? Share it with a friend...2022-04-1306 minWin the DayWin the Day81. High Performance Sleep with Dr Michael Breus (The Sleep Doctor) | Win the Day™ podcast with James Whittaker"Never go to sleep without a request to your subconscious." — Thomas Edison Ready to upgrade your sleep? Dr Michael Breus (aka The Sleep Doctor) is a 4x bestselling author, clinical psychologist, and sleep expert. He has appeared all over television, including Oprah, The Today Show, and on the Dr Oz show more than 40 times. And when he’s not doing media appearances, Dr Breus works with some of the most successful individuals on the planet who want to perform at their peak with as little sleep as possible. Join the Win the...2022-04-051h 05Win the DayWin the Day80. We Suffer More in Imagination than in Reality | Win the Day Wednesday with James Whittaker (Win the Day podcast)Ep 80: We Suffer More in Imagination than in Reality | Win the Day podcast 🗝️ Got a question for the Win the Day podcast? Join the Win the Day group: https://fb.com/groups/winthedayjw  🎵 Send us an audio message: info@jameswhitt.com 📖 'Andrew Carnegie’s Mental Dynamite' by James Whittaker and Napoleon Hill: https://amzn.to/322dNxF  ✍️ Seneca Letter 13 ‘On Groundless Fears’: https://en.wikisource.org/wiki/Moral_letters_to_Lucilius/Letter_13  _ Want to support the show? Hit 'Follow' and leave a 5-star rating to help oth...2022-03-3004 minWin the DayWin the Day79. How Failure Can Help You Succeed with Coach Owen Roddy (MMA coach / fighter) | Win the Day™ podcast with James WhittakerEp 79: How Failure Can Help You Succeed with Coach Owen Roddy (MMA coach / fighter) “Your lack of commitment is an insult to the people who believe in you.” — Conor McGregor If you want to know how to bounce back from failure, this is the episode for you! Today, we sit down with legendary MMA coach, Owen Roddy. In addition to a stellar resume as a pro fighter, Owen is known as the coach of UFC star Conor McGregor. Owen has overseen Conor’s meteoric rise from apprentice plumber to world champion and one of the m...2022-03-221h 07Win the DayWin the Day78. How to Turn Fear Into a Strength | Win the Day Wednesday with James Whittaker (Win the Day podcast)Ep 78: How to Turn Fear Into a Strength | Win the Day podcast 🗝️ Got a question for the Win the Day podcast? Join the Win the Day group: https://fb.com/groups/winthedayjw 🎵 Send us an audio message: info@jameswhitt.com _ Want to support the show? Hit 'Follow' and leave a 5-star rating to help others #WinTheDay. Loving the episode? Share it with a friend so they can benefit, too. Your support is greatly appreciated 🙂2022-03-1607 minConditional 1 - An MRI Safety PodcastConditional 1 - An MRI Safety PodcastIn Your EyesHello and welcome to Conditional 1. My name is James Whittaker and I am an MRI Technologist from New Zealand with an interest in MRI Safety.This time I’m going to be talking about an aspect of MRI Safety that has always been one of my favourites, throughout the 20+ years of my practice. I am of course, talking about Intra-orbital foreign bodies or IOFBs.In this episode I hope to achieve three things. First, I’ll give a brief overview of the relevant anatomy of the eye, and it’s associated structures. Then I’ll describe...2022-03-1423 minWin the DayWin the Day77. How to Build a Wellness Brand with Kurt Seidensticker (founder, Vital Proteins) | Win the Day™ podcast with James Whittaker“The best way to predict the future is to create it.” — Peter Drucker Kurt Seidensticker is Founder / CEO of collagen-based wellness company, Vital Proteins®. In addition to being a former NASA Aerospace Engineer, Kurt has 20+ years' experience as an entrepreneur and has successfully grown a number of digital-first companies. Join the Win the Day group on Facebook: 👉 https://fb.com/groups/WinTheDayJW Subscribe on YouTube: 🎁 https://bit.ly/WinTheDayVideos As a passionate runner, Kurt had a huge lightbulb moment when knee discomfort threatened to put him on the sidelines. Kurt vowed to...2022-03-0848 minWin the DayWin the Day76. The Morning Routine that Helps Me Win the Day | Win the Day Wednesday with James Whittaker (Win the Day podcast)Join the Win the Day group on Facebook: 👉 https://fb.com/groups/WinTheDayJW Subscribe to the Win the Day channel: 🎁 https://bit.ly/WinTheDayVideos _ Want to support the show? Hit 'Follow' and leave a 5-star rating to help others find it. Loving the episode? Share it with a friend so they can benefit, too. Your support is greatly appreciated :) #WinTheDay2022-03-0208 minWin the DayWin the Day75. How to Improve Brain Power with Daniel Gallucci (founder, Nurosene) | Win the Day™ podcast with James Whittaker“If I die tomorrow or in a year, it is the same – it is the message you leave behind you that counts.” — Rita Levi-Montalcini Want to improve your brain performance and turn bad habits into good habits? This is the episode for you! Daniel Gallucci is an acclaimed functional neurologist, osteopath, and brain researcher. His clinical experience ranges from elite athletes, like Olympians, NHL players, and baseball star Alex Rodrigeuz, to those with neurodegenerative disease, and virtually everyone in between. Daniel is Co-founder and Chief Innovation Officer at Nurosene, a mental health wellness tech com...2022-02-2259 minWin the DayWin the Day74. Your Morning Ritual ... and What Happens When It All Goes Wrong | Win the Day Wednesday with James Whittaker (Win the Day podcast)Ep 74: Your Morning Ritual ... and What Happens When It All Goes Wrong | Win the Day podcast Join the Win the Day group on Facebook: 👉 https://fb.com/groups/WinTheDayJW Subscribe to the Win the Day channel: 🎁 https://bit.ly/WinTheDayVideos Learn how to grow your business using your podcast. Download ‘The Recurring Results Roadmap’ [FREE DOWNLOAD]: 📈 https://roadmap.wearepodcast.com _ Want to support the show? Hit 'Follow' and leave a 5-star rating to help others find it. Loving the episode? Share it with a friend...2022-02-1608 minWin the DayWin the Day73. How to Win at Real Estate Investing with Ralph DiBugnara | Win the Day™ podcast with James Whittaker“Adversity causes some people to break; others to break records.” — William Arthur Ward If you want to know how to succeed at real estate investing, this is the episode for you. Ralph DiBugnara is one of the most recognized property experts in the world. After struggling financially in his younger days, Ralph committed to ending generational poverty not just for his family but for millions of others around the world. Join the Win the Day group on Facebook: 👉 https://fb.com/groups/WinTheDayJW Subscribe on YouTube: 🎁 https://bit.ly/WinTheDayVid...2022-02-0846 minWin the DayWin the Day72. 5 Steps for Learning Almost Anything | Win the Day Wednesday with James Whittaker (Win the Day podcast)Join the Win the Day group on Facebook: 👉 https://fb.com/groups/WinTheDayJW Subscribe to the Win the Day channel: 🎁 https://bit.ly/WinTheDayVideos _ Want to support the show? Hit 'Follow' and leave a 5-star rating to help others find it. Loving the episode? Share it with a friend so they can benefit, too. Your support is greatly appreciated :) _ Connect with James: IG: @jameswhitt  | Web: https://jameswhitt.com #WinTheDay2022-02-0205 minWin the DayWin the Day71. Startup Success with Prerna Gupta (founder / CEO, Hooked) | Win the Day™ podcast with James Whittaker“Only from the heart can you touch the sky.” — Rumi Through her mobile apps, Prerna Gupta has reached more than 1 billion people. As founder / CEO of Hooked, Prerna has attracted high-level investors such as entertainment superstars Ashton Kutcher, Jamie Foxx, and Mariah Carey; sporting champions Steph Curry, Kevin Durant, and Lebron James; and renowned talent agency WME/Endeavor. Join the Win the Day group on Facebook: 👉 https://fb.com/groups/WinTheDayJW Subscribe on YouTube: 🎁 https://bit.ly/WinTheDayVideos Her award-winning storytelling platform has been #1 on the App Store and Go...2022-01-2545 minWin the DayWin the Day70. How to Set (and Achieve) BIG Goals in 2022 | Win the Day Wednesday with James Whittaker (Win the Day podcast)Ep 70: How to Set (and Achieve) BIG Goals in 2022 | Win the Day podcast The Day Won Mastermind: 🚀 https://bit.ly/TheDayWon Join the Win the Day group on Facebook: 👉 https://fb.com/groups/WinTheDayJW Subscribe to the Win the Day channel: 🎁 https://bit.ly/WinTheDayVideos Success Plan Template [free download]: 🗝️ https://jameswhitt.com/the-foundation-of-every-great-success _ Want to support the show? Hit 'Follow' and leave a 5-star rating to help others find it. Loving the episode? Share it with a friend so they can be...2022-01-1909 minWin the DayWin the Day69. 11 Steps to Win the Day EVERY Day (Best of 2021) | Win the Day™ podcast with James Whittaker“Each day, if you do not make the decision to win, you have automatically made the decision to lose.” — James Whittaker Welcome back to Win the Day and this is the final episode of 2021. Whether it’s been a fun year or a tough year for you, remember that the best way to enter the new year is with an idea of what you want to achieve and a bulletproof plan to make it happen. And that’s what we’re going to give you in this episode — 11 things to think about so you can win th...2021-12-2126 minWin the DayWin the Day68. You Cannot Outperform the Vision You Have for Your Future | Win the Day Wednesday with James Whittaker (Win the Day podcast)Ep 68: You Cannot Outperform the Vision You Have for Your Future | Win the Day podcast Join the Win the Day group on Facebook: 👉 https://fb.com/groups/WinTheDayJW Subscribe on YouTube: 🎁 https://bit.ly/WinTheDayVideos The Day Won Mastermind: 🚀 https://bit.ly/TheDayWon _ Connect with James: IG: @jameswhitt  | Web: https://jameswhitt.com _ Want to support the show? Hit 'Follow' and leave a 5-star rating to help others find it. Loving the episode? Share it with a friend so...2021-12-1508 minWin the DayWin the Day67. The Vision in Venture Capital with Brett Thomas (co-founder, CAVU Ventures) | Win the Day™ podcast with James Whittaker“Skate to where the puck is going to be, not where it has been.” – Wayne Gretzky Joining us today is venture capital legend and branding expert, Brett Thomas. Brett is the visionary behind CAVU Venture Partners, a firm dubbed "the hottest venture firm in the consumer-packaged goods space" by CNBC.  Brett has assembled an all-star team of industry experts at CAVU Venture Partners, including iconic brand builder and CAVU co-founder Rohan Oza (also a personality on TV show Shark Tank), to provide unparalleled and hands-on value to their amazing portfolio brands. CAVU is...2021-12-0756 minWin the DayWin the Day66. Are You a Giver? Know Your Limits... | Win the Day Wednesday with James Whittaker (Win the Day podcast)Ep 66: Are You a Giver? Know Your Limits... | Win the Day podcast Join the Win the Day group on Facebook: 👉 https://fb.com/groups/WinTheDayJW Subscribe on YouTube: 🎁 https://bit.ly/WinTheDayVideos The Day Won Mastermind: 🚀 https://bit.ly/TheDayWon _ Connect with James: IG: @jameswhitt  | Web: https://jameswhitt.com _ Want to support the show? Hit 'Follow' and leave a 5-star rating to help others find it. Loving the episode? Share it with a friend so they can benefi...2021-12-0107 minWin the DayWin the Day65. The Ultimate Holiday Gift Guide | Win the Day™ podcast with James WhittakerEp 65: The Ultimate Holiday Gift Guide “High performance is 90% mental. And most of that mental edge comes from being able to control your thoughts.” — Dr Michael Gervais Welcome to my fourth annual holiday gift guide! Each year, I share the items that have made the biggest impact in my life throughout the year, and I know they’ll do the same for you or for someone else if you’re giving it as a gift. The Day Won Mastermind (almost fully booked!): 🚀 https://bit.ly/TheDayWon Join the Win the Day group on...2021-11-2314 minWin the DayWin the Day64. It's Not What You Earn, It's What You Keep | Win the Day Wednesday with James Whittaker (Win the Day podcast)Ep 64: It's Not What You Earn, It's What You Keep | Win the Day podcast Join the Win the Day group on Facebook: 👉 https://fb.com/groups/WinTheDayJW Subscribe on YouTube: 🎁 https://bit.ly/WinTheDayVideos The Day Won Mastermind: 🚀 https://bit.ly/TheDayWon _ Connect with James: IG: @jameswhitt  | Web: https://jameswhitt.com _ Want to support the show? Hit 'Follow' and leave a 5-star rating to help others find it. Loving the episode? Share it with a friend so they ca...2021-11-1705 minWin the DayWin the Day63. Dream Big, Chase Hard with Gail Becker (founder, Caulipower) | Win the Day™ podcast with James Whittaker“If you want to be happy, set a goal that commands your thoughts, liberates your energy and inspires your hopes.” — Andrew Carnegie Want free pizza? Listen to the full episode 😋 As the mother of two boys with celiac disease, Gail Becker grew tired of searching for healthier alternatives that were a) easy to make, and b) tasted great. In 2017, knowing she couldn’t be alone in this pursuit, Gail farewelled the corporate world and launched CAULIPOWER. The company has been named one of Nielsen’s Breakthrough Innovators and, in a few short years, is now genera...2021-11-0952 minWin the DayWin the Day62. Winning Has a Price | Win the Day Wednesday with James Whittaker (Win the Day podcast)Ep 62: Winning Has a Price | Win the Day podcast Join the Win the Day group on Facebook: 👉 https://fb.com/groups/WinTheDayJW Subscribe on YouTube: 🎁 https://bit.ly/WinTheDayVideos The Day Won Mastermind: 🚀 https://bit.ly/TheDayWon _ Connect with James: IG: @jameswhitt  | Web: https://jameswhitt.com _ Want to support the show? Hit 'Follow' and leave a 5-star rating to help others find it. Loving the episode? Share it with a friend so they can benefit, too. Your suppo...2021-11-0304 minWin the DayWin the Day60. Choose Today | Win the Day Wednesday with James Whittaker (Win the Day podcast)Ep 60: Choose Today | Win the Day podcast Join the Win the Day group on Facebook: 👉 https://fb.com/groups/WinTheDayJW Subscribe on YouTube: 🎁 https://bit.ly/WinTheDayVideos The Day Won Mastermind: 🚀 http://thedaywon.com _ Connect with James: IG: @jameswhitt  | Web: https://jameswhitt.com _ Want to support the show? Hit 'Follow' and leave a 5-star rating to help others find it. Loving the episode? Share it with a friend so they can benefit, too. Your support is greatly ap...2021-10-2004 minWin the DayWin the Day59. Use Your Voice to Change the World with Ronsley Vaz (founder, We Are Podcast) | Win the Day™ podcast with James WhittakerEp 59: Use Your Voice to Change the World with Ronsley Vaz “Our greatest gift lies next to our deepest wound.” – Philip McKernan Ready to use the power of podcasting to change your life? Our guest today will show you how to do just that. Download The Recurring Results Roadmap for Podcasters™: 👉 https://roadmap.wearepodcast.com Ronsley Vaz is founder of We Are Podcast and award-winning marketing agency Amplify. He has worked with clients like Darin Olien, Gary Vaynerchuk, and leaders from pretty much any industry you can think of, to stand out i...2021-10-1255 minWin the DayWin the Day58. How to Scale Your Business with Greg Connolly (founder / CEO, Trifecta) 📈 | Win the Day™ podcast with James WhittakerEp 58: How to Scale Your Business with Greg Connolly (founder / CEO, Trifecta) “The people who are crazy enough to think that they can change the world, are the ones who do.” – Steve Jobs If you want to learn how to scale your business, this is the episode for you! Greg Connolly is the CEO of Trifecta, a company that he founded with his sister Elizabeth in 2015. Today, Trifecta is the largest organic meal delivery service in the USA, with USD $120M+ in annual recurring revenue. Both Greg and Elizabeth had experienced all the highs...2021-09-2843 minConditional 1 - An MRI Safety PodcastConditional 1 - An MRI Safety PodcastSafety? Check! (Part One)Hello and welcome to Conditional 1. My name is James Whittaker and I am an MRI Technologist from New Zealand with an interest in MRI Safety.Episode 2 focuses on the safety checking of patients (and others) entering the MRI unit. Why we do it, how we do it, and when we do it. Even after splitting this into two parts it's not an exhaustive look at the process and there is always more to say.  That being the case I would like to ask for your help. Do you have any funny safety checking stories? Horror st...2021-09-1920 minConditional 1 - An MRI Safety PodcastConditional 1 - An MRI Safety PodcastSafety? Check! (Part Two)Hello and welcome to Conditional 1. My name is James Whittaker and I am an MRI Technologist from New Zealand with an interest in MRI Safety.Episode 3 continues to focus on the safety checking of patients (and others) entering the MRI unit. Why we do it, how we do it, and when we do it. Even after splitting this into two parts it's not an exhaustive look at the process and there is always more to say.  That being the case I would like to ask for your help. Do you have any funny safety checking st...2021-09-1925 minWin the DayWin the Day57. Driven Young with Byron Dempsey 🏎️ | Win the Day™ podcast with James WhittakerEp 57: Driven Young with Byron Dempsey “To avoid criticism, say nothing, do nothing, and be nothing.” – Aristotle Byron Dempsey is doing some incredible work to empower young people and shake up the educational system. Through his Driven Young brand and the Driven Young Podcast, Byron’s amassed 600K+ social media followers, 300K+ podcast downloads, and 15M+ TikTok likes. After learning more in two months as an entrepreneur than he did through all of high school, Byron initiated a movement where he teaches practical life skills that aren’t taught in schools so young people are...2021-09-141h 03Win the DayWin the Day54. The #1 Habit to Boost Your Intelligence with Jeff Brown | Win the Day™ podcast with James Whittaker“You will be the same person in five years as you are today except for the people you meet and the books you read.” — Charlie ‘Tremendous’ Jones In this episode, we dive into the ONE superpower that has catapulted the most renowned people on the planet to massive success. For 30+ years, Jeff Brown has earned his living behind a microphone; first as an award-winning broadcaster and, more recently, as an award-nominated podcaster, consultant, and speaker. Join the Win the Day group on Facebook: 👉 https://fb.com/groups/WinTheDayJW In 2013, he launched the...2021-08-0354 minConditional 1 - An MRI Safety PodcastConditional 1 - An MRI Safety PodcastThe Colombini IncidentHello and welcome to Conditional 1. My name is James Whittaker and I am an MRI Technologist from New Zealand with an interest in MRI Safety.In this first episode "The Colombini Incident", I’m going to be talking about what is probably the single most defining moment in the history of MRI safety, to commemorate the 20th anniversary of the disastrous event that inspired a paradigm shift in how we approach MRI safety.I am of course, talking about the tragic death of Michael Colombini, a 6 year old boy from New York. Now, many MRI Te...2021-07-2625 minConditional 1 - An MRI Safety PodcastConditional 1 - An MRI Safety PodcastConditional 1 - An MRI Safety PodcastHello and welcome to Conditional 1. My name is James Whittaker and I am an MRI Technologist from New Zealand with an interest in MRI Safety.In the first episode, I’m going to be talking about what is probably the single most defining moment in the history of MRI safety, to commemorate the 20th anniversary of the disastrous event that inspired a paradigm shift in how we approach MRI safety.I am of course, talking about the tragic death of Michael Colombini, a 6 year old boy from New York. Now, many MRI Technologists will know th...2021-07-1201 minWin the DayWin the Day50. 12 Lessons to Win the Day (All-star Edition)⭐ | Win the Day™ podcastEpisode 50: 12 Lessons to Win the Day (All-star Edition) “Each day, if you do not make the decision to win, you have automatically made the decision to lose.” – James Whittaker In honor of our 50th episode, here are the 12 best tips to win the day, every day. Welcome to the Win the Day All-Star Edition! We'll go through: The #1 mistake people make with gratitude How to remain calm and productive in complete chaos The simple method to achieve your financial goals How to manifest your ideal outcome (in your optimal state!), and An import...2021-06-0830 minWin the DayWin the Day47. The Heart of Humanity with NFL Legend Nick Lowery | Win the Day™ podcastEpisode 47: The Heart of Humanity with NFL Legend Nick Lowery “Certain things catch your eye, but pursue only those that capture your heart.” – Native American proverb Nick Lowery is a philanthropist and Hall of Fame athlete, but his entry into the NFL was anything but smooth. Nick was released or rejected 11 times by eight NFL teams before finally given a chance by the Chiefs who, as history proves, made a hell of a return on their investment. Retiring after 18 seasons in the NFL, Nick is widely regarded as the most valuable kicker of all ti...2021-04-271h 00Win the DayWin the Day39. The Ultimate Holiday Gift Guide for 2020 | Win the Day podcastEpisode 39: The Ultimate Holiday Gift Guide for 2020 “When things change inside you, things change around you.” – Buddha (This will be the last episode for 2020, but if you’re new to the show there’s 30+ other episodes for you to check out on Spotify, Apple Podcasts, and wherever you listen to podcasts. For exclusive video content to make 2021 your best year yet, remember to subscribe on YouTube.) Welcome to my 3rd annual holiday gift guide! Each year, I outline the items that have made the biggest impact in my life throughout the year, and I know the...2020-12-0815 minWin the DayWin the Day37. The Road to Resilience with Dr Sonja Stribling | Win the Day podcastEpisode 37: The Road to Resilience with Dr Sonja Stribling “The only thing worse than being blind is having sight but no vision." - Helen Keller Before we begin, I want to make something very clear: how you respond to adversity when it inevitably strikes is what separates ordinary people from extraordinary achievers. That’s right, none of us are immune to adversity – and, in fact, the most successful people use the adversity they’ve faced as fuel to move forward stronger and more resilient than ever before. Today we sit down with Dr Sonja St...2020-11-1043 minWin the DayWin the Day35. The Power of NOW with Brandon T. Adams | Win the Day podcastEpisode 35: The Power of Now with Brandon T. Adams “I’m in a battle every single day. A war. People who succeed have the burning desire to win, and the persistence to get up and fight every day.” - Brandon T. Adams Today we're stepping it up! For the first time EVER, the Win the Day show has been filmed in a professional recording studio in Los Angeles, California. Check it out here 🎞️ Our guest today has fit a LOT into his 30 years. Brandon T. Adams grew up in rural Iowa helping out with his fa...2020-10-1343 minWin the DayWin the Day34. 5 Ways to Stay Productive During a Pandemic | Win the Day podcastEpisode 34: 5 Ways to Stay Productive During a Pandemic “We don't rise to the level of our expectations, we fall to the level of our training.” – Archilochus Is it possible to stay productive, happy and healthy during a pandemic? Absolutely! You just need the right plan.  In this episode, I'm going to share with you the five changes I've made during the pandemic to help me succeed in life and business. The most important is how I've changed my morning routine, because we win the day based on what we do in the morning. I’ll al...2020-09-2920 minWin the DayWin the Day33. Reprogram Your Brain and Achieve ANY Goal with John Assaraf 🧠“Do more of what you love, less of what you tolerate, and none of what you hate.” – John Assaraf Today, we’ve got one of the leading mindset and behavior experts on the planet, John Assaraf. You probably know John from the 2006 film ‘The Secret’. Since then, John has built a billion-dollar company, numerous multimillion-dollar companies, written two New York Times bestselling books, and been featured in eight movies, including 'The Secret' and 'Quest for Success' alongside Richard Branson and the Dalai Lama.  But his journey to success was anything but smooth. Growing up with a fix...2020-09-1552 minWin the DayWin the Day29. How to Stress Less and Accomplish More with Emily Fletcher (founder, Ziva Meditation) 🧘“What you seek is seeking you.” – Rumi Wherever you are in the world, there’s a strong chance that you’ve been feeling a great deal of stress lately. And 2020 certainly seems like a year of transition for all of us. So how bad is it? Well, Harvard suggests that up to 80% of doctor’s visits are caused by stress, and that was before all of this hit. This made it the perfect time to have Emily Fletcher, who is regarded as the leading expert in meditation for high performance, on the Win the Day podcast....2020-07-2154 minWin the DayWin the Day28. How to Elevate Your Life with Jessica Cox — The World's First Armless Pilot | Win the DayEpisode 28: How to Elevate Your Life with Jessica Cox — The World's First Armless Pilot “No one can make you feel inferior without your consent.” — Eleanor Roosevelt That Eleanor Roosevelt quote certainly sets the tone for today’s guest: the incredible Jessica Cox. Jessica was born without arms, and while there were many doubts as to whether Jessica would be able to live a “normal” life, her achievements since have been anything but normal. Jessica has made it her mission to prove the doubters and naysayers wrong. She can do all the everyday thing...2020-07-0730 minWin the DayWin the Day27. How to Thrive in an Uncertain Future – An Interview with George Chanos | Win the DayEpisode 27: How to Thrive in an Uncertain Future – An Interview with George Chanos “Only those who dare to fail greatly can ever achieve greatly.” – Robert F. Kennedy You’re going to LOVE this episode!  Today, we interview George J. Chanos who is extremely eloquent, infectiously passionate, and has a lifetime of real-world business experience, as well as perspectives from high levels of public office.  George served as Attorney General of Nevada, where he oversaw the entire state’s justice department. He has even argued, successfully might I add, in front of the United Sta...2020-05-191h 30Win the DayWin the Day26. From Failure to Fable: An Interview with Michael Fox | Win the DayEpisode 26: From Failure to Fable — An Interview with Michael Fox “If you are working on something exciting that you really care about, you don't have to be pushed. The vision pulls you.” – Steve Jobs I'm REALLY excited for you to hear this one! Eleven years ago, Michael Fox started the world’s first custom women’s shoe company Shoes of Prey that raised USD $25 million and partnered with leading companies like Nordstrom. He was on top of the world. Then in 2018 — after a DECADE of tireless work — his business, marriage, and life collapsed...2020-05-051h 14Win the DayWin the Day25. 5 Strategies to Win During a Recession | Win the DayEpisode 25: 5 Strategies to Win During a Recession “Necessity is the mother of invention.” – Plato  COVID-19 continues to rapidly transform the world, so we'll start with an overview of its latest developments then reveal the trends that you can take advantage of. Then, in the second half, we'll go through five strategies to help YOU win during a recession. We may not technically be in a recession (defined as "negative GDP for two consecutive quarters) right now, but you can bet the house that we will be soon. BLOG version: https...2020-04-2121 minWin the DayWin the Day24. 8 Ways to Make Money from Home | Win the DayEpisode 24: 8 Ways to Make Money from Home “Life is tough. You just have to be tougher.” ― Author Unknown Coronavirus / COVID-19 is evolving extremely quickly, so like Episode 23 we'll start with an overview of its latest developments. Hopefully these insights help you understand some of the wider trends so you can plan your next move. Then, in the second half, we'll go through eight ways to make money from home so you can provide for your family during this difficult time. We know there are a lot of people who have lost their jobs, or who...2020-04-0725 minWin the DayWin the Day23. It's Always Your Move | Win the DayEpisode 23: It's Always Your Move “It is fatal to enter a war without the will to win it.” ― Douglas MacArthur Due to the impact of COVID-19 (coronavirus), the world is transforming at unprecedented levels, with even more uncertainty to come.  In Episode 23, you'll get everything you need to keep moving forward. This episode consists of two parts: ► 1st half: The recent impacts of COVID-19 on small business, major industries / governments, and the world. ► 2nd half: Strategies for you to evolve your business in the new era. This is an espec...2020-03-2418 minWin the DayWin the DaySPECIAL EPISODE: Coronavirus & Financial Volatility - Is the World Ending?This is a special episode!! With coronavirus causing unprecedented volatility around the world, and wiping trillions off the share market, we go through its impact on your health and your investments, separating fact from fiction and identifying the strategies that will maximize your long term wealth. “Only when the tide goes out do you discover who's been swimming naked.” – Warren Buffett We cover a LOT of topics in this episode! Among them: ► Should you REALLY be worried about coronavirus? ► The two things that drive the share market ► Wi...2020-03-1025 minWin the DayWin the Day22. The Power of Motive | Win the DayEpisode 22: The Power of Motive “All individual achievements are the result of motive.” – Napoleon Hill We cover some emotional topics in Episode 22!  Among them:  ► The Quaden Bayles bullying saga ► The horrific Australian bushfires, and  ► An African warrior becoming a quadriplegic.  Sounds a little full on, right? Don’t worry – in this episode, we’ll be talking about how YOU can use lessons from these tragic situations to reframe adversity to an asset using the power of motive. What are you waiting for!? Check it out now: BLOG...2020-03-1012 minWin the DayWin the Day21. You Gotta Risk It to Get the Biscuit | Win the DayEpisode 21: You Gotta Risk It to Get the Biscuit “The biggest risk is not taking any risk. In a world that's changing really quickly, the only strategy that is guaranteed to fail is not taking risks.” — Mark Zuckerberg In this episode we’re going to talk about something that sounds negative but is actually the key to unlock pretty much EVERYTHING you want in life.  We share lessons from Mark Zuckerberg (the world's youngest self-made billionaire) and Jeff Bezos (arguably the world's most renowned CEO) to help you reframe risk and failure in your own...2020-02-2514 minWin the DayWin the Day20. Are You Still in the Game? | Win the DayEpisode 20: Are You Still in the Game? Many people have made a habit of avoiding discomfort, but in this episode we talk about a simple truth that most fail to realize: If we don’t make the decision to get in that arena, the battle will come to us — whether we like it or not. And when it strikes, there’s a very good chance that we’re far less equipped and prepared to deal with it than we would’ve been if we fronted it head on to begin with. We also talk about...2020-02-1107 minWin the DayWin the Day19. Six Steps to Success in 2020 | Win the DayEpisode 19: Six Steps to Success in 2020 In this episode, we go through six steps to success that you can apply in your life RIGHT NOW to make 2020 your best year yet! Just remember: success does not discriminate — it comes to all those who do what needs to be done. What are you waiting for!? Check it out now: BLOG version: https://jameswhitt.com/6-steps-to-success-in-2020/ YOUTUBE version: https://www.youtube.com/playlist?list=PLIR8Akfb5lkRYn1PRlnJLjd5Ba9rL5Wm6     PODCAST version: https://anchor.fm/james-whittaker/     Join the Win th...2020-01-2820 minWin the DayWin the Day18. Ultimate Holiday Gift Guide for 2019 | Win the DayEpisode 18: The Ultimate Holiday Gift Guide for 2019 Each holiday season, people squander money on gifts that have little long-term value. However, this year, consider giving something practical—something that gets the recipient excited about taking ownership of their future. In Episode 18, I'll be sharing the best books I've read this year, divided into categories (mindset, empowerment, entrepreneurship, etc), so you can give people the best gift: the ability to help themselves.  Better yet, I share a memorable gift idea that won't cost you a cent and guarantees a smile. And it might just cha...2019-12-1017 minWin the DayWin the Day17. How to Get a Promotion: Lessons from a Chief Maker | Win the DayEpisode 17: How to Get a Promotion — Lessons from a Chief Maker Have you ever felt like you're stuck in a rut, either in your career or in your personal life? Recently, I interviewed my good mate Greg Layton aka The Chief Maker, who specializes in getting people out of a rut and into a life they enjoy.  Greg is a 1:1 coach to some of the top CEOs in the world—those at the helm of multi-billion-dollar companies. He also sits on the board of several associations that help make the world a better place, and speci...2019-11-2713 minWin the DayWin the Day16. Show Up to Blow Up | Win the DayEpisode 16: Show Up to Blow Up The key to connecting the dots for our future is found in the conversations we have with others. In this episode, we talk about one of the easiest ways that you can meet people who can help elevate your thinking and achieve your goals, while positioning yourself as an expert in the process. Too many people work in isolation (or follow the same mundane routine) and, as a result, often feel increasingly rudderless—without even realizing it’s happening. Yet, a simple system can give you the jolt of insp...2019-11-1217 minWin the DayWin the Day15. Question Everything | Win the DayEpisode 15: Question Everything In this episode, we explore a simple but often overlooked strategy in building relationships. Equally applicable to your personal and professional lives it will: • Greatly enhance your ability to offer real solution to your target market’s problems • Save you hundreds of hours each year • Significantly increase your income • Enable you to build trusted relationships What are you waiting for!? Check it out now ;) BLOG version: https://jameswhitt.com/question-everything/ YOUTUBE version: https://youtu.be/pVSCQil1D7M ...2019-09-1811 minWin the DayWin the Day14. Lessons from the Best (2 of 2) | Win the DayEpisode 14: Lessons from the Best (2 of 2) Get excited for this one! In this episode, I’ll be sharing Lessons from the Best — my absolute favorite takeaways from all the interviews I’ve done. The best part? They can be applied by ANYONE, irrespective of where you’re at right now. Learn the secrets that: Enabled John Lee Dumas to go from rudderless military veteran to podcast king, earning more than $16 million in seven years. Taught Jim Stovall that, despite being blind, he could author 30 bestselling books and launch a global television network...2019-09-0315 minWin the DayWin the Day13. Lessons from the Best (1 of 2) | Win the DayEpisode 13: Lessons from the Best (1 of 2) Get excited for this one! In this episode, I’ll be sharing Lessons from the Best — my absolute favorite takeaways from all the interviews I’ve done. The best part? They can be applied by ANYONE, irrespective of where you’re at right now. Learn the secrets that: Enabled Barbara Corcoran to build a real estate empire she sold for $66 million Allowed Grant Cardone to own 4,000+ properties and an investment portfolio of more than $1 billion Led Rob Dyrdek to extend a pro athlete career into being a media...2019-08-2017 minWin the DayWin the Day12. Words vs Deeds | Win the DayEpisode 12: Words vs Deeds Why do some people go around in circles (despite what might be the best of intentions), whereas others with the SAME amount of effort are able to continuously level-up in everything they do? In this episode, we reveal how purposeful action has been used to innovate and entirely disrupt the largest industries on the planet. We also talk about how a poor, uneducated kid was able to accumulate one of the greatest fortunes in existence. BLOG version:  https://jameswhitt.com/words-vs-deeds/ YOUTUBE version: https://youtu.be/qEWTYOEtSsg __ E...2019-08-0612 minWin the DayWin the Day11. How to Become a Financial Winner (2 of 2) | Win the DayEpisode 11: How to Become a Financial Winner (Part 2 of 2) Financial independence is one of the most important parts of success. This episode is the second and final episode in our two-part series on How to Become a Financial Winner. We're going to look at what wealthy people do that poor people don't, and what poor people do that wealthy people don't. These are personal finance strategies available to ANYONE and can be applied immediately. After these two episodes, you'll have all the ingredients you need to become a financial winner. BLOG version:  https://jameswhitt.com/how-to-become-a-financial-winner/  YO...2019-07-2322 minWin the DayWin the Day10. How to Become a Financial Winner (1 of 2) | Win the DayEpisode 10: How to Become a Financial Winner (Part 1 of 2) Financial independence is one of the most important parts of success. This episode is the first in our two-part series on How to Become a Financial Winner. We're going to look at what wealthy people do that poor people don't, and what poor people do that wealthy people don't. These are personal finance strategies available to ANYONE and can be applied immediately. After these two episodes, you'll have all the ingredients you need to become a financial winner. Remember to keep an...2019-07-0920 minWin the DayWin the Day9. How to Supercharge Your Productivity | Win the DayEpisode 9: How to Supercharge Your Productivity In Episode 9 of ‘Win the Day with James Whittaker’, we go through 11 tips you can immediately apply to start mastering productivity. We all have the same number of hours in a day, but it’s how we spend those hours that make all the difference. Too many people are focused on being ‘busy’. Yet, it’s quality output over time that separates ordinary people from extraordinary achievers. Use these 11 tips to help turbocharge your productivity. Enjoying the show? Leave a 5-star rating to help others find it :)  IG...2019-06-2523 minWin the DayWin the Day8. The Arnold Schwarzenegger Story | Win the DayEpisode 8: The Arnold Schwarzenegger Story In Episode 8 of ‘Win the Day with James Whittaker’, we detail the Arnold Schwarzenegger story. Contract to his intimidating physical presence, the Schwarzenegger difference is mastery of the mental game. He didn’t fear hard work; he relished it. In this episode, we reveal the most defining moments from a truly extraordinary career that catapulted Schwarzenegger from the Austrian alps to the Hollywood hills. Use these lessons as motivation in your own life to achieve whatever your heart desires. IG: @jameswhitt Web: jameswhitt.com __ 'Win t...2019-06-1113 minWin the DayWin the Day7. How to Get Rid of Regret | Win the DayEpisode 7: How to Get Rid of Regret In Episode 7 of ‘Win the Day with James Whittaker’, we talk about how to get rid of regret. As we go through adolescence, we modify ourselves to be accepted, listen to the ill-informed opinions of others, and start to resent those who have been dealt the hand of good fortune. For many of us, we reach a point as adults where we feel rudderless and malfunctioned, devoid of purpose and mission. This episode shares nine lessons I’ve used to accept the past, be happy in the present, and mo...2019-05-2924 minWin the DayWin the Day6. The Gold Standard | Win the DayEpisode 6: The Gold Standard Episode 6 of ‘Win the Day with James Whittaker’ is all about the gold standard. One of the tenets of success is that every great leader was once a great follower. Through carefully modelling the habits of high performers—none more important than consistent self-discipline—in their own way, ordinary people are elevated to the elite of every profession, from athletes and entrepreneurs, to soldiers and entertainers. This episode will reveal how one-percenters set high standards for their team, but reserve the highest standards for themselves, clearly evident in their commitment to winning...2019-05-1613 minWin the DayWin the Day5. Failure: The Essential Ingredient | Win the DayEpisode 5: Failure—The Essential Ingredient Episode 5 of ‘Win the Day with James Whittaker’ is all about failure. While many view it as a negative, the most successful people on the planet view failure as an essential stepping stone to success. Learn how to develop a growth mindset, and hear the inspiring stories of true changemakers like Thomas Edison and Jeff Bezos who used failure as a springboard to creating the world’s most valuable companies. IG: @jameswhitt Web: jameswhitt.com __ 'Win the Day with James Whittaker' is available on YouTube...2019-04-3017 minWin the DayWin the Day4. The Secret to Happiness | Win the DayEpisode 4: The Secret to Happiness Episode 4 of ‘Win the Day with James Whittaker’ is all about happiness. We go through proven tips that you can use to immediately increase your daily happiness, irrespective of what happened in the past or how dire things may seem.  True happiness is not just found in the present, it’s found by being present. It’s our duty to be the best we can be; however, our self-worth should never be contingent on an outcome, destination, or material possession. Enjoying the journey—come rain, hail, or shine—is what counts. 2019-04-1615 minWin the DayWin the Day3. The Rob Dyrdek Story: From Skateboarder to Business Mogul | Win the DayEpisode 3: The Rob Dyrdek Story: From Skateboarder to Business Mogul Episode 3 details how a simple twist of fate helped an ordinary kid from Ohio forge a truly extraordinary career. Today, Rob Dyrdek presides over an internationally acclaimed business and media empire. The former pro skater has been an expert at reinventing himself, never content to rest on his laurels and always focused on creating a bulletproof plan to constantly level-up. However, for all his success, Dyrdek has continued to stay true to his values, create an infinite well of energy, and provide a platform of...2019-04-0222 min