Shows
The Nutritional Therapy and Wellness PodcastEp. 011 - Digestive Hell Optimal digestion is crucial for overall health and well-being. It ensures that the body efficiently breaks down food into nutrients, which are then absorbed and utilized for energy, growth, and cellular repair. Proper digestion supports a strong immune system, maintains a healthy gut microbiome, and helps prevent gastrointestinal disorders. Additionally, it plays a significant role in mental health, as the gut is often referred to as the "second brain" due to its impact on mood and cognitive function. Therefore, maintaining optimal digestion is vital for sustaining physical and mental health, enhancing quality of life, and preventing chronic diseases. 2024-04-121h 04
The Nutritional Therapy and Wellness PodcastEp. 010 - Optimal Wellness Starts HereIn this episode of The Nutritional Therapy and Wellness Podcast, host Jamie Belz, FNTP, MHC, brings back historical audio clips from a lecture originally given by the founder of The Nutritional Therapy Association, Gray Graham. Gray discusses the optimal function of digestion in a way you’ve never heard it explained. Listen to this, then hit the “subscribe” button to catch the next episode where Gray explains digestive dysfunction. Many embark upon their wellness journey by cleaning up their diet. While this is a necessary step, the healthiest diet according to everyone’s bioindividual needs doesn’t do much go...2024-04-0545 min
The Nutritional Therapy and Wellness PodcastEp. 002 - Reverse the Trend of Preventable Poor HealthIn this episode, Jamie discusses the power of nutritional therapy and personal health journeys, emphasizing the goal of reversing preventable poor health trends. She highlights the concept of "wellness webs" for collaborative patient care and challenges current healthcare misconceptions. Urging community action and continuous learning, Jamie sets the stage for a future where health is a priority. Key Highlights: Mission to Reverse Preventable Poor Health Inspired by founder Gray Graham to combat preventable poor health. Highlights alarming health statistics in the U.S., emphasizing the need for ch...2024-03-0117 min