Shows
The Yoga ConnectionEntrepreneurship, Self-Doubt and the Power of CommunityKeywords yoga, entrepreneurship, self-doubt, collaboration, community, growth, opportunities, balance, wellness, family Summary In this episode of the Yoga Connection podcast, Jamie and Bobbi reconnect and share updates on their personal and professional lives. They delve into the challenges of entrepreneurship, discussing self-doubt, the importance of collaboration, and the journey of growth and confidence. The conversation highlights the significance of community in business, overcoming fear, and embracing opportunities. They also touch on the importance of finding balance, planning for future retreats, and the adaptability required in entrepreneurship. The episode concludes with a discussion...2025-06-2728 minThe Yoga ConnectionBuilding a Sustainable Yoga Career with Amy IppolitiIn this episode of The Yoga Connection, Jamie Fuller sits down with longtime yoga teacher, author, and educator Amy Ippoliti to discuss the evolution of yoga practice and the realities of building a sustainable yoga career. Amy shares her path in the industry since 1997, highlighting the importance of continuous learning, alignment-based yoga, and adapting practice as we age. She also dives into the inspiration behind her book The Art and Business of Teaching Yoga, emphasizing the need for yoga professionals to embrace both their teaching and entrepreneurial roles. Together, they talk about the return of in-person workshops, the power...2025-06-2049 minThe Yoga ConnectionYoga in Bigger Bodies with Ashley CampiseIn this episode of The Yoga Connection Podcast, Jamie and Bobbi welcome back Ashley Campise (@ashleysimonisyoga) to talk about navigating yoga in a bigger body. Ashley shares what inspired her to create inclusive spaces, common misconceptions and why it’s essential for both students and teachers to explore this work together. She also offers practical ways to adapt poses and how she brings yoga into everyday life beyond the mat. In Mat Chats, Jamie shares how this season has brought a blend of everything she loves—travel, teaching, and community. Bobbi reflects on letting go of what’s no l...2025-06-1334 minThe Yoga ConnectionMaking Yoga Accessible with Jivana HeymanWelcome back to The Yoga Connection Podcast with Jamie and Bobbi! In today’s episode, we’re joined by the incredible Jivana Heyman—founder of Accessible Yoga, longtime yoga teacher, author, and podcast host. We talk with Jivana about his newest book, The Teacher’s Guide to Accessible Yoga, and how it serves as a powerful resource for yoga teachers and therapists who want to meet students where they are—without fear of overstepping or doing harm. We dive deep into the meaning of accessibility in the yoga world today, what it looks like in practice, and how teache...2025-06-0636 minThe Yoga ConnectionThe Inner Game: Confidence, Coaching & College Sports with Claire Martin-DoyleIn this episode of The Yoga Connection podcast, Jamie Fuller sits down with Claire Martin-Doyle, founder of The Boston Coaching Project, to explore her journey from leading MIT’s Division 1 lightweight rowing program to launching a business that supports and empowers female athletes. Claire shares personal insights from nearly two decades in collegiate coaching, and how those experiences shaped her mission to guide young women through the competitive—and often overwhelming—world of college athletics recruitment. The conversation dives deep into themes of self-worth, resilience, mental health, and how athletes can thrive beyond the scoreboard. Whethe...2025-05-3038 minThe Yoga ConnectionThe Yoga Journey with Lauren Milford: Embracing Growth, Authenticity & CommunityIn this episode of The Yoga Connection Podcast, hosts Jamie Fuller and Bobbi Baker talk with Lauren Milford, a video producer and yoga teacher training student, about her personal journey into yoga and the deep transformation she’s experienced through the practice. Lauren shares what initially led her to yoga and how her expectations of teacher training shifted as she moved through the experience. The conversation highlights the contrast between what people often imagine training will be and the reality of the personal growth it brings—emotionally, mentally, and physically. If you've been wondering what YTT looks like...2025-05-2339 minThe Yoga ConnectionFrom the Mat to Real Life: Talking All Things Life With Mika RossWelcome back to The Yoga Connection Podcast with Jamie and Bobbi! Today, we’re joined by therapist, relationship coach, and How to Talk About It podcast host Mika Ross. We kick things off with Mat Chats — Jamie shares exciting news about her upcoming Tulum trip, Bobbi counts down to YTT graduation, and Mika jumps in with her own updates. In our conversation, Mika shares her journey into therapy, why tough conversations are so challenging, and how yoga can help foster deeper connection. She also talks her personal experience with yoga and how Madonna was the inspiration for find...2025-05-1645 minThe Yoga ConnectionYTT Recap with Sammy SpiegelWelcome back to The Yoga Connection Podcast with Jamie and Bobbi! In this week’s episode, we’re joined by a special guest—Sammy Spiegel, a physical therapist and yoga teacher trainee who brings a thoughtful and unique perspective to the conversation. Before we dive into her YTT journey, we kick things off with our Mat Chats segment, where we each share a quick update on what’s been going on in our lives lately. In the main portion of the episode, we sit down with Sammy to talk about what led her to join YTT, what the expe...2025-05-0941 minThe Yoga ConnectionYoga, Community and the Courage to Be Yourself with Jasmine TarkeshiEpisode Summary: In this heartfelt and inspiring episode of The Yoga Connection Podcast, Jamie and Bobbi sit down with renowned yoga teacher, author, and founder of Laughing Lotus, Jasmine Tarkeshi. Together, they dive into Jasmine’s powerful life journey—from growing up in Iran during political unrest to finding solace and purpose through dance, activism, and eventually yoga. Jasmine shares how her multicultural upbringing and personal struggles shaped her teachings and inspired her accessible approach to yoga philosophy. You’ll hear stories about her love for cats, the power of community, and how yoga became her an...2025-05-0248 minThe Yoga ConnectionCome Train With Us!Welcome back to The Yoga Connection Podcast with Jamie and Bobbi! In today’s episode, we’re welcoming back the amazing Keri Kugler to dive deep into all things yoga teacher training. But first, let’s kick things off with our favorite segment—Mat Chats, where we unroll our mats and chat about what’s going on in our lives. Bobbi opens up about being in a quiet transitional season—one that used to leave her feeling unsure, but now she’s learning to embrace it as the calm before the storm. She’s leaning into the space of “what’s...2025-04-2540 minThe Yoga ConnectionBeauty, Balance & Boss Energy with Racquel FrisellaWelcome back to The Yoga Connection Podcast with Jamie and Bobbi! Today, we’re joined by a powerhouse guest—Racquel Frisella. But first, let’s settle in with our favorite segment, Mat Chats, where we unroll our mats and chat about what’s going on in our lives. Bobbi shares a vulnerable moment from her visit to City Hall—she received zero votes, and while she’s processing that outcome, she’s leaning into her identity as a survivor and fighter. She’s giving herself the space to let it sink in before she moves forward. Jamie has a lighter up...2025-04-1849 minThe Yoga ConnectionA Deep Dive Into Our 200 Hour Yoga Teacher Training ProgramIn this episode of Mat Chats, we unroll our mats and catch up on what’s happening in our lives. Jamie shares that her parents are coming into town, she’s managing two youth sports tournaments, and she’s still in the final stages of updating the living room. Bobbi had a full day with a presentation at LHS, followed by a dermatology appointment where she had a few things frozen off her face—keeping it real, as always! For our main topic, we’re diving into the details of our 200-hour Yoga Teacher Training. While the training i...2025-04-1146 minThe Yoga ConnectionSpring Break RecapWelcome back to The Yoga Connection Podcast! Today, we’re sharing stories from our recent spring break travels and how we found ways to keep up with our yoga practice while on the go. Whether you’re road-tripping, flying, or exploring new places, yoga can be a constant companion—if you get creative! But before we dive into that, let’s start with our Mat Chats, where we unroll our mats and chat about what’s going on in our lives. Jamie shares how she balanced travel with getting work done on her house, giving her living room a much-neede...2025-04-0441 minThe Yoga ConnectionLet them and Let GoWelcome back to The Yoga Connection Podcast with Jamie and Bobbi! In this episode, we explore the power of letting go—both in life and in yoga. Inspired by Mel Robbins’ Let Them theory and the yogic principle of Aparigraha (non-attachment), we dive into how these concepts overlap and what they teach us about releasing control, trusting our own path, and embracing freedom. But first, in Mat Chats, we’re catching up on life: Bobbi shares about a busy week and Jamie reflects on celebrating Will’s birthday at Big Cedar and creating new family traditions. Then...2025-03-2843 minThe Yoga ConnectionTaking Yoga Beyond the Mat with Ashely CampiseWelcome back to The Yoga Connection Podcast with Jamie and Bobbi! This week, we’re thrilled to be joined by the incredible Ashley Campise, a dedicated yoga teacher and practitioner whose passion for the practice is truly inspiring. Ashley has been teaching since 2016, studying with renowned teachers, and leading classes, workshops and teacher trainings. Beyond the studio, she’s an avid traveler, outdoor enthusiast, and founder of the Midwest Women’s Adventure Club, a community dedicated to inclusivity in outdoor exploration. But first, in Mat Chats, we’re catching up on life: Jamie is dealing with the ongoing sa...2025-03-2146 minThe Yoga ConnectionBig Cedar, Big Magic: Recapping Our Yoga Retreat with Ann & RustyIn this episode of The Yoga Connection Podcast, Jamie and Bobbi are joined by Ann Bussen and Rusty Baker to relive the magic of Reset + Reconnect at Big Cedar Lodge. They all discuss what makes Big Cedar such a perfect retreat location, from its beautiful accommodations and spa to its outdoor activities and inviting retreat spaces. They walk through the weekend’s flow, highlighting the powerful yoga sessions, community connections and special moments that made the experience unforgettable. Everyone also shares their wellness wins as well as weekly intentions. Tune in for inspiration, insights and behind the scenes look at a t...2025-03-0742 minThe Yoga ConnectionFinding Balance in Nutrition with Special Guest Nicole YungIn this episode of The Yoga Connection, we chat with Nicole Yung, a Certified Nutritional Therapy Practitioner who helps busy women break free from restrictive dieting and build a sustainable, balanced approach to nutrition. Through her Macro Method Program and 1:1 coaching, she empowers women to fuel their bodies, boost energy, and see lasting results—without giving up their favorite foods. Nicole shares her journey into nutrition and yoga, the philosophy behind her coaching, and what keeps her inspired. Tune in for expert insights, real talk on sustainable health, and why working with Nicole could be a g...2025-03-0748 minThe Yoga ConnectionHow to Decide if Yoga Teacher Training is Right for Youthings yoga, training, and personal growth! They share exciting updates, including the day retreat officially booked for September 2025 and a growing waitlist at Namaste Studio, with hopes of an expansion soon. Jamie and Bobbi reflect on their yoga journeys, how their experiences have shaped their teaching, and what to consider when choosing a Yoga Teacher Training (YTT). They break down key factors to finding the right fit and highlight the benefits beyond certification, from building confidence to career opportunities. Plus, they share important announcements—200-hour, 300-hour, and 95-hour Kids Yoga Teacher Trainings are coming soon! Thi...2025-02-2854 minThe Yoga ConnectionThriving through Wellness with Ann Schulte of Faster Way to Fat LossWelcome back to the podcast! Today, we’re joined by Ann Schulte, a busy mom navigating the winter season, family life, and preparing for travel and her annual work conference—all while staying committed to her health and wellness. Before we dive in, a quick update: • Bobbi just closed on her building and is launching a social wellness club—exciting things ahead! • Jamie is keeping things fresh with homegrown eggs and local honey. Now, let’s meet our guest, Ann Schulte! Ann’s journey started as a stay-at-home mom searching for...2025-02-2140 minThe Yoga ConnectionBuilding a Home Yoga PracticeEpisode 7: Building a Home Yoga Practice In this episode of The Yoga Connection Podcast, Jamie and Bobbi discuss how to create a sustainable and fulfilling home yoga practice. They explore the benefits, including flexibility, privacy, consistency, and the ability to customize your practice to fit your needs. They also offer practical tips on how to designate a space, set an intention, gather essential props, establish a routine, and remove common obstacles that can get in the way. Before diving into the topic, they share personal updates in Mat Chats. Bobbi has recently given up coffee a...2025-02-1440 minThe Yoga ConnectionNourishing Life with Aimee Dempsey, RD, LD, CPT, CF-L2!Nourishing Life with Aimee Dempsey, RD, LD, CPT, CF-L2! On this week’s episode of The Yoga Connection, Jamie sits down with Aimee Dempsey to talk about all things nutrition, movement, motherhood, and life. Aimee shares her expert insights on fueling your body with intention, finding balance, and how to approach nutrition and wellness without overwhelm. This conversation is full of practical tips and real talk about what it means to take care of yourself in a sustainable way—without guilt or perfection. Please check out Aimee for 1:1 coaching, self-guided courses, group coaching and spor...2025-02-0736 minThe Yoga ConnectionPodcast Guest Keri KuglerToday we have our dear friend and colleague Keri Kugler on the podcast! www.kerikugler.com https://podcasts.apple.com/us/podcast/the-aligned-woman-podcast/id1443941726 @keri_kugler on Instagram Mat Chats - Keri recommitted to her yoga practice and this strength is showing up throughout her business and family. Bobbi is knee deep in operating businesses and Namaste is on FIRE with new student growth. Jamie shares how grateful she is for family friend connections. Keri found yoga through a friend, took one class and dove straight into yoga teacher traini...2025-01-3151 minThe Yoga ConnectionFinding the Right Style of YogaBobbi is amping up marketing at Sol Sunless Tan with a professional photo shoot. Get your spray tan today! www.sol-stl.com Jamie had professional pictures taken for her online yoga studio. Sign up for free studio access today! www.jamiefulleryoga.com Jamie and Bobbi encourage anyone looking to start a business to reach out and find a mentor. Are you struggling to find the right type of yoga for you? Dive in with Bobbi and Jamie as they explore some different varieties of yoga. Pro tip - yoga is a...2025-01-2433 minThe Yoga ConnectionDebunking Yoga MythsBobbi is opening a coffee shop next door to namaste. Will be open for breakfast and lunch and will hopefully be open in the next 90 days. Jamie and Bobbi relaunched social media. Check us out! Jamie is close to releasing her online yoga studio! Jamie got a facial from the one and only Facelady. Check her out https://www.thefacelady.net Debunking yoga myths - you don’t have to be flexible, yoga is not just about stretching, you don’t have to be able to difficult postures, yoga is not a religion for us...2025-01-1733 minThe Yoga ConnectionResetting After the HolidaysShow Notes - Bobbi is feeling more creative and ready to get back to her routine. Jamie is looking forward to fueling her body better in 2025 Find a support system and take some smalls when resetting in 2025 Does yoga help you age? Extended Side Angle vs. Triangle pose. Which one would win? 2025-01-1033 min
The Yoga ConnectionResolutions vs. IntentionsShow Notes Jamie and Bobbi discuss end-of-the year schedule craziness Bobbi shares her 1, 3, 5 and 10 year plan while Jamie sets an intention to not let her age limit what she can do physically Jamie and Bobbi chat about the physical and mental health benefits of yoga and share some wellness wins for the week There are still spots available at the Yoga Retreat at Big Cedar Lodge https://www.namaste-stl.com/workshopretreattraining Reach Bobbi at bobbi@namaste-stl.com or www.namaste-stl.com Reach Jamie at jamie@jamiefulleryoga.c...2025-01-0338 min
The Yoga ConnectionWelcome and Hi!Welcome to The Yoga Connection, the podcast where we explore how yoga can enrich every aspect of your life. Whether you're a seasoned teacher, a curious student, or simply seeking tools to live more mindfully, this is your space for inspiration and connection. Each episode features thoughtful conversations, practical insights, and expert advice to help you deepen your practice, on and off the mat. From tips for teaching and learning to stories of personal growth, The Yoga Connection is here to empower you to live your best, most balanced life. Tune in and discover the everyday magic of yoga!...2024-12-1924 min