Shows
Risky Conversations with Jamie LeeNegotiate Like a Dutchie with Melanie Imming (aka "Be a Little Punk")In this episode, we’re diving into one of my favorite topics: the art of negotiation. And I couldn’t have asked for a better guest than Melanie Imming—a Dutch consultant known for turning complex ideas into compelling stories and challenging the status quo with clarity, warmth, and courage.Melanie and I first met in Switzerland, where I led a negotiation workshop for Open Science Retreat. She later became a coaching client, wanting to bridge cultural gaps while negotiating with a U.S.-based business partner. What made coaching her especially meaningful for me was tha...2025-07-0147 min
Experiential AnatomyA Eulogy to Season 2Listen in to hear Joan and Jamie’s kids express their ideas of death, while Joan examines truth-telling and Jamie discusses a new identity. Learn more about your ad choices. Visit megaphone.fm/adchoices2025-06-2445 min
The Forgotten ECEBeyond Free Play: Innovative Play StrategiesIn this episode, Jamie Wagler dives into the world of play—exploring how educators can move beyond basic free play to design innovative, intentional, and developmentally rich play experiences. From loose parts and STEAM integration to the importance of risk-taking and child-led exploration, this episode is packed with practical strategies and real-life insights that will spark fresh ideas for your program.Jamie also answers listener questions about overcoming boredom, introducing loose parts, and talking to parents about risky play. Whether you’re new to school-age programming or a seasoned pro, this episode will leave you insp...2025-06-1610 min
Risky Conversations with Jamie LeeAfterShock to 2030: A CEO's Guide to Reinvention in the AI, Climate, and Societal Collapse with Caroline StokesIn a world teetering on the edge of massive systemic disruption, how do leaders navigate forward with clarity, courage, and impact? In this episode, I'm speaking with Caroline Stokes, a global leadership strategist offering a timely, sobering, and visionary approach to reinventing leadership. Her new book, Aftershock to 2030, is a radical roadmap for CEOs leading beyond collapse and thrive in an era of unprecedented change. We're diving deep into why Nervous system regulation Trauma-informed leadership Emotionally intelligent AI And a willingness to completely reinvent yourself... aren't just nice-to-haves—they're now mission-critical skills. 2025-06-121h 07
Risky Conversations with Jamie LeeFrom Losing and Gaining 700 Pounds to Freedom from Emotional Eating with Michelle PettiesIn this episode, I'm joined by Michelle Petties, a TEDx speaker and food story coach who has transformed her own life by understanding the deep emotional roots of eating. Michelle shares her remarkable journey of losing and gaining nearly 700 pounds before discovering how food is intimately connected to our emotions, memories, and cultural inheritance. Through her personal story of overcoming food addiction and rebuilding her life after losing everything in the 2008 economic crisis, Michelle reveals how our relationship with food goes far beyond nutrition. She explores how emotional eating is often a complex res...2025-06-0356 minExperiential AnatomyCaroline - The Death Doula ExperienceToday we have our first guest, Caroline Lee, who joins Jamie and Joan to discuss death doulas. Caroline offers a brief overview of her Bay Area practice and how she got started in this unique line of work. Similar to giving birth, Caroline describes the routine steps that precede death and her role as a doula in making those transitions as smooth as possible for her patients and their families. She also shares the ethereal aspects that oftentimes accompany someone’s passing. And Jamie asks Joan and Caroline to recount how their bodies feel when they care for a dy...2025-04-221h 20
Risky Conversations with Jamie LeeHarmonizing Fitness and the Female Cycle: A Conversation with Lizzy PalmerDid you know that a survey of over 4,100 young men from Brazil, Indonesia, the Netherlands, and Uganda revealed that menstruation is still considered taboo around the world? In fact, many associate periods with words like ‘dirty,’ ‘embarrassing,’ and ‘disgusting.’ This deep-seated stigma is something women and girls are taught to internalize, making us feel shame around a natural biological process.But today, we’re changing that narrative.Welcome to Risky Conversations. I’m Jamie Lee, a certified integrative hypnotist and executive coach, and I work with women to help them achieve career growth, even when they’re the only...2025-03-1745 min
PRsAllDay Affiliate PodcastHistory of the CrossFit Games Open Competiton at DiabloSpecial guest, Christy Lee - member, Mom of 2, wife of Jamie and former CrossFit competition athlete chimes in on the importance of the CrossFit Open to affiliates and the community.2025-02-211h 02
Risky Conversations with Jamie LeeNo-Nonsense Guidance for Facing Workplace Discrimination for Women and Immigrants with Anne Donnelly BushIn this interview, employment lawyer Anne Donne Lee Bush shares practical advice for navigating workplace discrimination. Anne draws from her own experience as an immigrant lawyer who reinvented her career in New York to provide no-nonsense guidance on building evidence, challenging performance improvement plans, and leveraging mediation to negotiate better severance packages. Whether you're facing microaggressions, retaliation, or the threat of layoffs, Anne's honest, empowering approach will equip you to advocate for your rights and find a path forward.About Anne Donnelly Bush: Anne Donnelly Bush is an attorney who specializes in emp...2025-01-2346 min
The PsychoSocialPsycho for Golden Globes, New Years Resolutions, Family Group Chats, and a Special Jamie Lee Curtis UpdateIn the first episode of 2025, Jamie and Ali return to discuss personal updates, including Jamie's engagement, a humorous balloon mix-up at Party City, and their thoughts on the recent Golden Globes. They delve into the topic of New Year's resolutions, critiquing the pressure to change on January 1st and suggesting more sustainable approaches to goal-setting. The conversation wraps up with a light-hearted discussion about the overwhelming nature of family group chats and the dynamics within them. In this episode, the hosts delve into the complexities of family group chats, the importance of self-reflection, and the societal pressures surrounding life...2025-01-0845 min
Risky Conversations with Jamie LeeA 6-Minute Hypnotic Experience: Holiday Celebration TranceThis holiday treat is a guided hypnotic relaxation designed to help you unwind, celebrate your wins, and step into the new year with lightness, joy, and renewed energy.If you enjoy this, please share this episode with your favorite people! To learn more about my services, come to www.jamieleecoach.com. Happy holidays! Jamie Text me your thoughts on this episode!Enjoy the show? Don't miss an episode, listen and subscribe via Apple Podcasts or Spotify. Leave me a review in Apple Podcasts. Conn...2024-12-2406 minThe PsychoSocialPsycho for DayQuill, Holiday Parties, Polarizations, Selena Gomez & Benny Blanco, and Still Eating Jamie Lee CurtisIn this episode of the Psycho Social podcast, hosts Jamie and Ali celebrate their 20th episode while navigating personal challenges, including illness and the complexities of gift-giving during the holidays. They share humorous and relatable stories about their experiences with family dynamics, holiday parties, and the pressures of social interactions. The conversation also delves into the struggles of living with ADHD, exploring themes of polarization in decision-making and the overwhelming nature of modern life. Through laughter and vulnerability, they connect with listeners on the shared experiences of navigating adulthood and mental health. In this engaging conversation, Jamie and Ali...2024-12-1840 minThe PsychoSocialPsycho for Wicked Sing-A-Long, Jay-Z Accusations, Luigi Mangione, God Complexes, and Still Eating Jamie Lee CurtisThis week, the psychos dive into a variety of topics ranging from their obsession with the musical 'Wicked' to serious discussions about recent allegations against Diddy and Jay-Z. They explore the concept of 'holding space' in therapy, the upcoming sing-along version of 'Wicked', and the impact of celebrity scandals on families, particularly children. Plus, the psychos break down the assassination of a healthcare CEO by our Psycho Of The Week: Luigi Mangione. We explore the public's reaction to the event, the role of social media in shaping opinions, and the psychological implications of the his actions, including the concept...2024-12-1240 minThe PsychoSocialPsycho for Wicked, Managing Holiday Stress, Meghan Trainer's Botox, and Cousin Jamie Lee CurtisThe psychos reflect on their emotional experiences during Thanksgiving, their visit to the opening night of Wicked, and the complexities of navigating family dynamics during the holidays. They discuss the impact of pop culture on body image, the importance of communication and planning for family gatherings, and the pressures of being loved and present. The conversation also touches on the recent controversy involving Taylor Swift and Billboard, as well as Meghan Trainor's botox mishap which landed her as the Psycho of the Week. Plus, see how the psychos plan to connect with their distant relative, Jamie Lee Curtis, at...2024-12-0443 minExperiential AnatomyGatorland, Grounding, and Getting Free: Embodied Living in MotionListen in as Jamie shares the joy of feeling settled in while Joan’s family takes on Florida! Be sure to check out Jamie’s workshop, Log Off & Tune In, on SATURDAY, DECEMBER 14th at 2 PM CST. Learn more about your ad choices. Visit megaphone.fm/adchoices2024-12-0337 min
Risky Conversations with Jamie Lee“What Would Celeste Donovan Do?” with Rachael Eckles of Trading Secrets Fiction SeriesI’m Jamie Lee, an executive coach for ambitious overthinkers who want to stop holding themselves back and start advocating confidently to advance their careers.If you’re curious about how to make that happen for yourself, visit jamieleecoach.com, where you can take a quick leadership archetype quiz or dive into over 100 blog posts packed with actionable tips on self-advocacy.One of the biggest challenges I hear from high-achievers is figuring out how to balance their creative side with their ambitious, career-driven goals. So many of us get caught up in all-or-nothing think...2024-11-051h 05Experiential AnatomyThe Jamie EpisodeIt’s the Jamie episode! Today we travel back in time with our hosts and journey along Jamie’s quest of finding her body. She shares that as an infant she failed to thrive, as an adolescent she brutalized her body, and as an adult, she burned out. But when she finally got curious and quiet, she learned what her body had been trying to communicate since the very beginning. Listen in as the hosts discuss the formation of Jamie’s deep belief that all bodies are capable of health and vitality and the authors and creators Jamie credits most f...2024-10-221h 09
The Joke Zero PodcastEpisode 2: Jamie LeeIn episode 2 of The Joke Zero Podcast, host Anna Roisman is joined by actress, comedian, and writer Jamie Lee. Jamie talks about getting her start in the entertainment industry and working on iconic shows such as Ted Lasso, HBO's Crashing, and MTV's Girl Code. Jamie also shares what it was like starring in Joke Zero's first feature film, Plan B, and acting alongside Jon Heder, Tom Berenger, and the rest of the cast.2024-09-2727 minExperiential AnatomyComing Soon - Experiential AnatomyWhen was the last time you experienced your anatomy? Join Joan Chan, MD, and Jamie Lee Finch, LMT, as they explore what's missing in the way modern healthcare experiences the body.They invite you to come sit with them and experience the beautiful, loving, complex person that is your body. New episodes dropping on October 8, 2024! Listen and follow on Apple Podcasts, Spotify, and YouTube. Learn more about your ad choices. Visit megaphone.fm/adchoices2024-09-2401 min
PRsAllDay Affiliate PodcastCrossFit Games Masters ReviewMasters athlete coaches Jamie Lee and Jackson Miller talk about their experiences at the NEW CrossFit Games Masters Competition brought to you by Legends. We rate the city, the venue, the programming, and the execution of the event. 2024-09-051h 00
The Thrivalist PodcastYour Body is a Person with Jamie Lee FinchJamie Lee Finch is a somatic facilitator, body worker, LMT… in short, she’s a conflict mediator between humans and their bodies. We jump into some pretty mind-blowing concepts around how our bodies remember and then remind us especially in those moments when we’re feeling stuck. Do you feel connected to your body? Does your body make you aware when things go awry? Jamie wants to help make the connection.Connect with Jamie Lee Finch:Website: https://jamieleefinch.com/Your Body Is A Person Online Course: https://course.jamieleefinch.com/page...2024-08-221h 42
PRsAllDay Affiliate PodcastRandom Hour: Chasing Shiny Objects, 7 Locations, The GamesJamie Lee and Craig talk affiliate organization, purchasing equipment, expanding to new locations, the Games and more.2024-08-011h 26PRsAllDay Affiliate PodcastWhy I Sold My CrossFIt Affiliate: Jamie Lee - CrossFit BurnJamie Lee talks about his CrossFit Affiliate and why he sold it to Diablo. 2024-07-111h 02
Risky Conversations with Jamie LeeQuick Confidence with Selena RezvaniSelena Rezvani, author of the WSJ-bestselling book "Quick Confidence" returned to the podcast to share with us these pearls of wisdom: How Selena and Jamie's experiences of negotiating as college students informed how we later became our own advocates as a minority in the workplace How taking action and presenting solutions, even while feeling desperate, can lead to courageous outcomes Tips on how to build confidence by keeping promises to oneself, recognizing one's own strengths, and managing self-awareness and energy levels How to create a more equitable workplace through small acts of validation, sponsorship, and allyship How to overc...2024-05-2138 min