Shows
The Unmeasured Podcast25. Making New Friends & Keeping The Old with Paige Schmidt & Jamie MendellSimi is joined by Paige Schmidt & Jamie Mendell as they explore:"I moved to a new city last year and I'm really struggling. I miss my close friends I left and want to stay close long distance and I also want to make new friends here. I don't feel like I'm doing either particularly well and I feel so lonely - any advice?" Tune in to hear where the conversation takes them!
Jamie Mendell is a Life Coach and Business Coach and is also in graduate school to become a Licensed Therapist. She helps...
2024-09-1151 min
Joy ClassIntuitive Eating As The Way-Maker For More Joy with Jamie Mendell“I’m afraid there's something inside of me that will never stop eating ice cream if I let it.” So many of us carry around a fear that our minds and our bodies are on different teams. That if we don’t hold the reins of our diet tightly and avoid all temptation, we’ll spin out of control. Fortunately, it’s not true. Your body wants to feel good, agile, flexible, energized, and healthy. It all comes down to reconnecting with your body and your intuition. Today I’m joined by Jamie Mendell to tal...
2023-03-2842 min
Healing HormonesExploring In Vitro Fertilization & A Unique Fertility Journey with Jamie MendellJamie Mendell is a life coach and business mentor who helps women transcend their inner blocks on their way to stepping up to juicy next-level versions of themselves, their businesses, and their lives. But in this conversation, we’re setting aside business to talk about fertility. She went through her own journey trying to conceive and is currently twenty-six weeks pregnant. We talk about her fertility struggles, openly and honestly, and her experience with In vitro fertilization, as we normalize conversations like these and share information about things so many women go through.We Chat About:Le...
2022-01-171h 01
On Your Terms®6. Staying Nimble as an EntrepreneurIf you approach your business with a fixed mindset, you won’t be able to pivot when you need to. It’s inevitable that you’re going to have to make changes in your business at some point, and if you’re too rigid in your thinking you aren’t going to recognize those opportunities quickly enough. Whether it’s reacting to personal life events or if something in your business is no longer working, you need to be nimble and ready to move. I’m going to share my steps to handling change quickly and with grace.In this epis...
2021-08-3033 min
Think to Thrive{32} Coming Back to Yourself Through Intuitive Eating-- With Jamie MendellJamie Mendell is a Life Alchemist who helps women transcend the inner blocks that keep them from stepping into that juicy next-level version of themselves — and life — they’ve always longed for. Through her mindset and lifestyle-driven coaching method, she shows her clients how to elevate the way they see and treat themselves so that they can embody who they need to be to design their dream life in the present.
She is a Certified Nutrition Consultant, and a Certified Holistic Health Coach. She is also certified in the Transformational Coaching Method from Holistic MBA. She graduated at the top of her...
2020-09-1751 min
Quit Dieting for GoodQuieting the Inner Critic with Jamie MendellToday on the podcast, I talk with my very first coach, Jamie Mendell, who first introduced me to Intuitive Eating. Jamie teaches us about the two voices in your head - the inner critic and your intuition - how to turn down the volume on the inner critic so you can hear what your intuition has to say. We also talk about taking care of yourself during a big life transition such as a move and why you should heal your relationship with food and your body before learning more about nutrition. Stay tu...
2018-12-1342 min
The Body Image PodcastJamie Mendell on Self-Care, Being Yourself & Making Decisions True to YouJamie Mendell, Health & Lifestyle Coach, joins me for a radically honest episode of HeartSpace. We talk authentic decision making, self care, being yourself, making decisions true to you, body image, why food issues are usually much deeper than food, why there's no such thing as a bad decision, and much more. You're in for a real treat! Enjoy the show and learn more at CorinneDobbas.com/HeartSpace.
2018-03-0647 min
Lauri's Lemonade StandEP-080 Jamie MendellDeep self-care can mean different things for different women, but Jamie’s Self-Care Manifesto is one of the most complete descriptions I’ve seen out there that has me screaming from the rooftops that YOU can accomplish it! Imagine…expressing yourself completely, showing your wild side, talking to yourself with kindness and compassion, doing more of what makes you happy and less of what doesn’t. Don’t just dream about it…make it a reality! Jamie offers tips that you can put into practice immediately, but I guarantee you’ll be begging for more by the time you get to the end of...
2017-12-111h 08
Existennial63. Healthy Holiday Self-Care: How Prioritizing “I” Can Mean Less Pie! A re-broadcast with Jamie MendellI wanted to bring this year-old episode back to life… give it a new opportunity to hit your ears and sink into your head and heart because it contains incredibly valuable little golden nuggets for navigating the holidays with your sanity and jean buttons in tact. This is a chat with Jamie Mendell, who is a self-care lifestyle coach that’s in love with showing people how to lovingly care for themselves. After struggling with her own food problems for 10+ years, Jamie Mandell had a mind-blowing and binge stopping and weight-dropping revelation….that it wasn’t actually a food problem...
2017-11-2300 min
LET IT OUT194 | Jamie Mendell on Big Decisions, Intuitive Living (& eating), Uncertainty, Body Image, Self Awareness + more!I met Jamie last year through my best friend Simi who raved about her. We met when I was in town for my book launch and stayed in touch over the internet. When I moved to NYC I new Jamie was one of the people I was dying to get to know more and eventually record a podcast conversation with. While we'd only hung out a handful of times, speaking to her felt like speaking to an old friend. The conversation flowed with ease and meandered into a million directions from intuitive eating to making big decisions, uncertainty that c...
2017-10-251h 46
Hot Doc Radio#017 Release the Need to Lose Weight with Jamie MendellOH. MY. GOODNESS!
What a GREAT conversation. You guys. This may be one you want to listen to a couple times over.
We go into detail about:
Supreme self-care
Scheduling pleasure & joy
Getting rid of the need to lose weight
Loving who you are right now
Journalling - how to start, what to write about
How to START finding balance with food
Being present, creating days you look forward to
Go follow @jamiemendell on Instagram. Leave her a comment about the episode - let her know what you thought of her advice & story!
A little bit more about Jamie: Jamie is...
2017-09-0653 min
Divine Goddess Revolution PodcastEpisode 4 Jamie MendellTitle:Body Wisdom, Divine Goddess and how to just love yourself
Show Notes and Highlights:
How to rock your divine goddess
What Jamie does to rock her goddess in her business and what that means
How to tap into your body wisdom and what it has to offer your
How to channel your feminine essence
Jamie's fav book:
Dark side of the Light Chasers by Debbie Ford
Jamie's fav woo-woo practice:
Journaling to God or Higher Self
Find Jamie at:
www.jamiemendall.com
2017-06-2732 minExistennial5. Holiday Self-Care: How More Pleasure Means Less Pie! With Jamie MendellUpping your self-care might actually be a secret solution to food struggles - especially around the holidays. By focusing more on taking care of ourselves from mental, emotional, physical and soulful places, we might be able to easily eat less pie! Because today’s guest, Jamie Mendell, explains how our relationship with food really isn’t about the food; it’s actually about the way we care for ourselves. Oh and if you think self-care stuff is just baths and tea with candles and face masks, this episode will have you thinking again! Get ready to hear: why...
2016-11-2400 min
The Madelyn Moon Show (Previously Mind Body Musings)Jamie Mendell: How to Practice Intuitive Eating While TravelingEpisode 97: Jamie Mendell is a health & lifestyle coach, specializing in helping women on a journey to supreme self care. She believes that as women focus on deeply taking care of themselves - mentally, emotionally, physically and spiritually - they learn how to love themselves, be who they really are, and live their most authentic, meaningful lives. For 10 years, Jamie struggled with food and her weight. By learning how to heal this area of her life, she actually discovered how to transform many parts of her life and herself in order to live a life guided by passion, joy and freedom. S...
2016-04-2751 min
Make Some Noise with Andrea OwenEpisode 78: Radical self care, with Jamie MendellWelcome to episode 78 of the Your Kick-Ass Life podcast! As always I’m excited you are here and so happy to bring you our guest: Ms. Jamie Mendell. Jamie is a health and lifestyle coach who helps women master their lives by diving deep into self-care healing, with a particular focus on food and body issues. She’s a regular contributor to Women’s Health and Huffington Post. On today’s show Jamie shares with us her decade-long struggle with food, dieting/bingeing and her weight, and how she finally made a lasting...
2015-12-2341 min
Escape Diet Prison by Anne-Sophie ReinhardtBegin Focusing On Your Life Instead of Obsessing Over Food with Jamie MendellDo you ever stay at home from parties because you don't want to deal with the extra calories of having a beer?
Do you ever catch yourself not going out because you don't want to miss your workout?
Does your life solely revolve around food and feels dull, empty and emotionally void?
That's exactly how Jamie Mendell felt and lived until she made a radical choice: she stopped dieting and started living.
Jamie is a Certified Holistic Health Coach and an expert at helping women design a life they love so that they don’t need to rely on food for...
2013-09-3045 min