Shows
The SavvyCastProtecting Your Kids from Porn in 2026: What Parents & Grandparents Need to Know with Kristen JensonIn this timely and practical conversation, Jamie sits down with Kristen Jenson, founder of Defend Young Minds and author of Good Pictures Bad Pictures, to talk about how parents and grandparents can protect kids from pornography in 2026 and beyond. Kristen shares why kids are being exposed earlier than most parents realize (sometimes as young as age three!) and how her books are designed to give families simple, age-appropriate language to help kids reject porn when they encounter it. We discuss the growing dangers of social media, shared-server games like Roblox and Fortnite, Discord, and how AI is...
2026-01-3048 minThe SavvyCastThe Career Traits Employers Look for (and How to Build Them at Any Age)In this episode, I sit down with my husband, Zane, for a candid conversation about what employers are truly looking for and what separates good employees from excellent ones. As an experienced investment banker and entrepreneur, Zane brings years of hands-on experience hiring and evaluating talent, and he's passionate about passing these insights on to the next generation. While this career advice is especially valuable for young adults, it's also incredibly relevant for anyone in midlife who's guiding kids/grandkids or reflecting on their own career path. Whether you're mentoring someone else or wanting to stay intellectually c...
2026-01-1639 minThe SavvyCastReal Talk on Midlife: Hormones, Marriage, and Looking & Feeling Your Best with Deanna PizitzIn this episode of The SavvyCast, I'm joined by my dear friend and fellow midlife influencer Deanna Pizitz of Well and Worthy Life for a candid, girl-talk Q&A. I asked my Instagram community to submit their burning questions, and today we're diving into all of them—from marriage and midlife transitions to plastic surgery, hormones, adult children, and more. This is truly a fun, honest, and real-life conversation between two midlife women who have lived a lot, learned a lot, and love sharing what's worked (and what hasn't). EPISODE HIGHLIGHTS: Deanna's jour...
2025-12-051h 07The SavvyCastInfrared Sauna Benefits: How I Use Mine for Pain Relief & Radiant SkinWondering if investing in an infrared sauna is worth it? After nearly a year of regular use in my Sunlighten sauna, I've experienced life-changing results. My osteoarthritis pain is gone, and my skin has a noticeable glow after every session. In this episode of The SavvyCast, I welcome back Connie Zack, co-founder of Sunlighten Saunas, to break down the science behind infrared sauna benefits and answer the questions you submitted on Instagram. From reducing inflammation and supporting cardiovascular health to choosing the right size for your home, this episode will help you understand the benefits and decide i...
2025-09-2632 min
Party GirlsCultural Marxism: Eddington (2025) w/ Tom Sexton and Tarence Ray (PREVIEW)Jamie is joined by Tom Sexton and Tarence Ray of the Trillbilly Workers Party podcast to talk about Ari Aster's polarizing new film, Eddington. Set in a fictional southwestern town in 2020, the Hereditary director's latest offering has a lot going on: Joaquin Phoenix as MAGA sheriff, Pedro Pascal as neolib mayor, Emma Stone as goth girlfriend, and Austin Butler as cult leader. Also: hysterical SJWs, noisy 'splosions, and a high noon showdown set to Katy Perry. Is it a timely critique of the monsters people create in their minds, or lib-brained 'both sides' slop? Jamie and her esteemed guests...
2025-09-1600 minThe SavvyCastHosting a Small Group: Meals, Marriage, & Meaningful CommunityA sweet follower asked me all about our small group, which inspired this episode, and I couldn't wait to share with all of you! Over the past 8 years, my husband and I, along with our dear friends Debra and Bobby, have had the privilege of hosting and leading a marriage-focused Bible study small group. In this conversation, I'm opening up about what our small group looks like week to week, how we structure meals, what we've studied, and the impact this community has had on us and the couples we've walked alongside. Whether you're thinking about starting...
2025-09-0517 minThe SavvyCastEmma's Life After the Palisades Fire: Where She Is Now & What's NextIn this episode, I sit down with my youngest daughter, Emma, to share her firsthand experience living through the Palisades Fire that swept through Los Angeles earlier this year. From a last-minute evacuation to her apartment being deemed unlivable and losing nearly all of her belongings, Emma walks us through the chaos, the heartbreak, and the incredible community that supported her through it. EPISODE HIGHLIGHTS: Emma shares a detailed account of the day the Palisades Fire hit Los Angeles The evacuation process: gridlocked traffic and her roommate quickly packing a bag o...
2025-08-0831 minThe SavvyCastLuxury Home Decor for Less: Hidden Gems on T.J. Maxx's WebsiteIf you love high-end home décor but don't love the price tags, this episode is for you! Jamie shares her favorite luxury home décor brands (such as Theodore Alexander, Gabby, Regina Andrew, Visual Comfort, and more) that she's scored for a fraction of the price on T.J. Maxx's website. Jamie reveals exactly what to look for, how to find these high-end brands online, and what to know about returns, especially for items over $500. This episode will help you get that elevated, designer look without the designer budget. EPISODE HIGHLIGHTS A...
2025-08-0119 minThe SavvyCastWhich Beauty & Skincare Treatments Actually Make a Difference (Botox, Sculptra, Microneedling & More)In this episode, Jamie gives her honest take on which beauty and skincare treatments are truly worth the time and money (and which ones she wouldn't do again). From her go-to microneedling and nanoneedling treatments to Botox injections and Sculptra, Jamie breaks down what's worth the splurge and what to skip (like the viral NuFace device). Whether you're curious about microneedling treatments, injectables, or want to avoid costly beauty mistakes, this episode is packed with insight from Jamie's personal experience. EPISODE HIGHLIGHTS The difference between microneedling and nanoneedling & why nanoneedling is Ja...
2025-07-2518 minThe SavvyCastGround Beef Recipes: Easy, Family-Friendly MealsIn this practical episode, Jamie shares her go-to ground beef recipes for easy weeknight meals the whole family can enjoy. These delicious make-ahead meals will save you time and stress, especially during the back-to-school season. From childhood favorites like Sloppy Joes to unique and unexpectedly delicious dishes like Beef & Butternut Squash Chili, there is something for everyone to enjoy! GROUND BEEF RECIPES: How to Brown Ground Beef for the Best Flavor, Texture, & Color Best Homemade Spaghetti Sauce with Meat Baked Ziti Spicy Hamburger Vegetable Soup
2025-07-1815 minThe SavvyCastHow Stories Shape Us: Amy Grimes on Art, Imagination, and Faith-Based Children's BooksIn this episode, Jamie chats with artist, author, and illustrator Amy Grimes, whose faith-filled stories and artwork inspire readers of all ages. Amy shares how childhood wonder, deep faith, and a love for storytelling led her to create and illustrate books. She also opens up about overcoming discouragement, fueling creativity, and pointing others to God through truth-filled stories and artwork. Whether you're a book lover, a creative soul, or simply looking to give a child an impactful faith-filled children's book, this conversation is full of inspiration. EPISODE HIGHLIGHTS: What first inspired...
2025-07-1128 minThe SavvyCastBehind-the-Scenes: Your Top Questions Answered by the Family Savvy TeamIn this episode of The SavvyCast, Jamie and her Business Manager, Finlay, give a behind-the-scenes look at what it's really like to run a lifestyle brand. From how they met to what a typical day looks like, they answer the most common questions about influencer work, brand partnerships, and how they make it all happen. Whether you're curious about the influencer world or considering jumping into it yourself, this episode gives you an honest, behind-the-scenes look at how we do what we do. EPISODE AT A GLANCE: How Finlay and Jamie...
2025-06-2043 minThe SavvyCastZane's Marriage Advice for Newlywed Men (That Every Couple Should Hear): Part 2In this powerful follow-up episode of The SavvyCast, Jamie and Zane share 8 more practical, heartfelt marriage tips, especially for couples in their early years. Drawing from over 20 years of mentoring, Zane offers honest advice on the questions many husbands ask after the honeymoon is over. 8 MORE PRACTICAL TIPS FOR YOUR MARRIAGE: (For the first 8 tips, be sure to check out Part 1 of this episode.) 9. Don't tell your new wife everything you "feel" too early in your marriage. She can tell you what she feels, but don't tell her everything yo...
2025-06-1344 minThe SavvyCastZane's Marriage Advice for Newlywed Men (That Every Couple Should Hear): Part 1In this heartfelt and practical episode of The SavvyCast, Jamie and Zane share their best marriage advice, especially for young couples navigating their early years of marriage. Drawing from over 20 years of mentoring and counseling, they speak honestly about the most common questions young husbands ask Zane after the honeymoon is over. While many men don't fully engage in pre-marital counseling, Zane has found that once the realities of married life hit, they're eager for practical wisdom. Whether you're newly married, walking through a tough season, or mentoring others, this episode is packed with timeless truths and...
2025-06-0629 minThe SavvyCastMy Husband Converted to Catholicism: How We Navigate Faith Differences in MarriageIn this personal episode of The SavvyCast, Jamie opens up about her and her husband Zane's spiritual journeys. After decades of shared faith in the Church of Christ and later at an evangelical nondenominational church, Zane made the decision to convert to Catholicism. Jamie shares her honest thoughts, how they've navigated this change in their marriage, and the resources that have helped her better understand Catholicism as a lifelong Protestant. This episode offers insight for anyone navigating faith differences within a marriage or close relationship. EPISODE HIGHLIGHTS: Jamie shares how she and Zane w...
2025-05-3020 minThe SavvyCastPageant Prep, Sorority Rush, & Interview Coaching with Winningly by ThomasonIn this episode, Jamie chats with Thomason Bryan Zoldock, founder of Winningly by Thomason, a consulting firm helping young women shine in pageants, sorority rush, interviews, and more. Thomason shares how she launched her business during the pandemic, her approach to personalized coaching, and stories from working with Miss America winners Madison Marsh and Abbie Stockard. EPISODE AT A GLANCE: How Thomason founded Winningly by Thomason during the pandemic to specialize in pageant coaching How Zoom allows her to work with clients all over the U.S. A peek into her typical workday and c...
2025-05-1636 minThe SavvyCastFrom Bookstore Owner to Author: Annie B. Jones on Owning The Bookshelf & Her New BookJamie Tarence sits down with her niece-in-law, Annie B. Jones—author, podcaster, and owner of The Bookshelf in Thomasville, GA—to talk about her small business, her new book, and finding beauty in an ordinary life. Annie shares her journey from bookstore owner to first-time author, the heart behind her newly-released book Ordinary Time: Lessons Learned While Staying Put, and how she's learned to stay rooted and content in a fast-paced world. EPISODE AT A GLANCE: How Annie became the owner of The Bookshelf 13 years ago and how it has grown to serve readers across the...
2025-05-0247 minThe SavvyCastFrom Miss Alabama to Real Estate: Jessica Gilmore on Faith, Family, & CareerJamie sits down with Jessica Procter Gilmore—Miss Alabama 2017 and Miss America Top 7 finalist—to talk about her journey through pageantry, behind-the-scenes details of Miss Alabama, and how she brings purpose and service into her work as a top realtor, wife, and mom. From food insecurity advocacy to faith-filled motherhood, Jessica's story is one of grace, wisdom, and intentional living. Episode at a Glance: How Jessica entered her first pageant with no experience—and how she eventually went on to win Miss Alabama's Outstanding Teen and Miss Alabama 2017 What it was l...
2025-04-1846 minThe SavvyCastBevelyn Williams' Story of Her Time in Prison, Being Pardoned by Trump, & Living Her Faith Out LoudIn this episode, Jamie sits down with Bevelyn Williams—co-leader of At Well Ministries—for a powerful testimony of faith, redemption, and purpose. Bevelyn shares how God transformed her life from a painful past marked by abuse and three abortions into a bold calling as a pro-life advocate. She opens up about her time in prison, how she mentored women behind bars, and the incredible moment she learned—through a news broadcast—that she had been pardoned by President Trump. Note: This episode includes mature themes (abuse, abortion, drugs, incarceration) and political content as part...
2025-04-1147 minThe SavvyCastWhy DRMTLGY is the Smart Choice for Beautiful Skin Without Breaking the BankWant glowing, youthful skin without breaking the bank? Join Jamie as she chats with Linda Webb from DRMTLGY, the skincare brand making professional-grade products affordable for everyone. They dive into must-have products, ingredient science, and expert tips to help you build a routine that truly works for you and your skin. Mentioned in This Episode: The DRMTLGY Story – How they made high-quality skincare affordable Jamie's Must-Have Products – Her top picks for cleansers, serums, and treatments Why SPF & Vitamin C Are Essential – How to use them for maximum results Skincare Scienc...
2025-04-0454 minThe SavvyCastJamie & Zane: Impactful Quotes We Love & Live ByIn this episode of The SavvyCast, Jamie and her husband Zane dive into some of the most powerful quotes that have resonated with them over the years—words that have shaped their perspectives on life, influenced their decisions, and helped them grow in faith, business, and beyond. They unpack these words of wisdom, sharing personal experiences on how these quotes have shaped their daily lives. Powerful Quotes & Lessons Discussed: "So plant your own garden, and decorate your own soul instead of waiting for someone to bring you flowers." "Only the weak are cruel. Gentleness can only be...
2025-03-2831 minThe SavvyCastNutrient-Dense Baking: Why Fresh Flour Makes all the DifferenceIf you've ever considered making your own fresh flour or wondered about the benefits of using a grain mill, this episode is packed with insights! We dive into the world of grain milling, whole-grain nutrition, and bread-making with industry expert Gary Leavitt, president of Nutrimill. Gary shares his extensive knowledge from over 45 years in the kitchen appliance industry, discussing the importance of fresh-milled flour, choosing the right grains, and how milling at home can revolutionize your baking. We'll also explore Nutrimill's grain mills, their features, and why they've become a staple for home bakers. ...
2025-03-1439 minThe SavvyCastThistle Farms: A Safe Haven for Human Trafficking Survivors with Becca StevensIn this episode, Jamie sits down with Becca Stevens, founder of Thistle Farms, to discuss how her organization provides housing, job training, and community support for female survivors of human trafficking. Becca shares her own story of overcoming abuse, the incredible work of Thistle Farms, and the ways you can support their mission. Plus, hear the moving success story of a survivor who went from being trafficked to becoming Thistle Farms' Director of Manufacturing. Mentioned in this Episode: How Thistle Farms helps women recover and rebuild their lives. Why Thistle Farms does not...
2025-03-0734 minThe SavvyCastMahjong Enthusiast to Entrepreneur: Megan Trottier of Oh My MahjongLove mahjong or want to learn? Jamie chats with Megan Trottier, founder of Oh My Mahjong, about how she turned her passion for mahjong into a thriving business. They discuss the beauty and social aspects of the game, how to learn mahjong quickly, and how Megan's business has helped make mahjong an entertaining experience. Whether you're a newbie or an experienced player, this episode will inspire you! Mentioned in this Episode: How Megan started Oh My Mahjong in her garage The rise of stylish mahjong accessories & how Oh My Mahjong curates...
2025-02-2836 minThe SavvyCastTanya Foster: Her New Clothing Line & Best Style Advice for WomenWant to elevate your style with confidence? Join Jamie as she chats with Tanya Foster, a Dallas-based influencer and blogger, who has built a thriving platform dedicated to fashion, beauty, and lifestyle for midlife women. Tanya shares her top styling tips, closet staples, and beauty must-haves, plus an inside look at her new capsule collection with Ming Wang. This episode is packed with inspiration and insight to help you look and feel your best at any age! Mentioned in this Episode: How Tanya became a midlife influencer & her blogging journey Must-have...
2025-02-2152 minThe SavvyCastLiving Your Best Life Beyond 60 with Ally PhillipsIn this episode of The SavvyCast, Jamie sits down with Ally Phillips of Ally's Kitchen—a MasterChef alum, cookbook author, and passionate advocate for adventurous living no matter your age. From her humble Appalachian roots to becoming a culinary influencer in her 70s, Ally shares her incredible life journey, proving that dreams truly have no expiration date. Mentioned in This Episode: Check out Ally's Hallmark Croatian Cheesecake and Živjeli Kata Croatian Cheesecake. Her powerful story of resilience—losing her father at just 10 years old, enduring the heartbreak of losing her son, and navigating the tragic We Ar...
2025-02-1448 minThe SavvyCastSavvy Home Design: Where to Save & Splurge with Alex HechartWant to refresh your home without breaking the bank? Interior designer Alex Hechart joins Jamie to discuss how to make the most of your home design budget! From what's worth splurging on to the best budget-friendly finds, Alex shares savvy tips to elevate your space. She also gives insight into wallpaper brands she loves, top lighting choices, and what a virtual design session with her looks like! Mentioned in this Episode: Where to save vs. splurge in home design Budget-friendly finds: side tables, console tables, rugs, & more High-impact splurges...
2025-02-0739 minThe SavvyCastHow Words Can Kill Intimacy with Zane TarenceMy husband Zane and I discuss how our words hold the power to enhance or destroy a marriage. Episode At A Glance: This week on The SavvyCast, my husband Zane joins me to talk about the power of words in a marriage. We have all heard the saying "sticks and stones may break my bones, but words will never hurt me," but this proves to be far from true, especially in the context of a marriage. Our words hold the power to build someone up or tear them down. In this episode, Zane and I d...
2025-01-2426 minThe SavvyCastThe Power of EVOO: Unlocking the Health & Beauty Benefits with KosterinaEpisode At A Glance: This week on The SavvyCast, Katerina Mountanos joins me to share about her company Kosterina! Kosterina is a brand of high quality olive oils, vinegars, and more. I have been a long-time fan of their products, so it was a treat to sit down with the founder and CEO herself! In this episode, Katerina shares about her company, leading research on the health and beauty benefits of high quality olive oil, her favorite recipes, and more! Questions Answered In This Episode: What is Kosterina? How can high quality olive oil help...
2025-01-1035 minThe SavvyCastEmma's Post-Grad Experience: Moving to California, Building Community, and Navigating CostsMy daughter Emma breaks down her recent move to California, navigating life post grad, and her best tips for making connections! Episode At A Glance: This week on The SavvyCast my daughter Emma joins me to talk about her post-grad move to California! After graduating from Auburn, she moved to Los Angeles and has absolutely loved living there! In this episode, she shares how she found friends, a job, a place to live, and gives her best advice for someone wanting to make a similar move. Who Is Emma Tare...
2025-01-0330 minThe SavvyCastOur Family is Growing, We're Going to be Grandparents!I'm so excited to announce that my daughter Ellie and her husband Sean are expecting their first baby in June! Episode At A Glance: This week on The SavvyCast, my husband Zane and I sat down with our daughter Ellie Hiller and son in law Sean Hiller to talk about their exciting news! They are expecting their first child in June 2025, and Zane and I are beyond thrilled for them and for our first grandchild! In this episode, we discuss Ellie and Sean's parenting goals, Ellie shares about her pregnancy so far, and Zane and I...
2024-12-2025 minThe SavvyCastHow to Land A Job and Nail the Interview With Zane TarenceMy husband Zane Tarence shares his best tips and tricks for putting your best foot forward in a job interview! Episode At A Glance: This week on The SavvyCast, my husband Zane joins to share his best tips for nailing a job interview. Zane is an investment banker and has interviewed over 1,000 over the course of his career. In this episode, he shares his best tips and tricks for how to prepare for an interview, make the best impression, and stand out from other applicants. This is a wonderful episode to share with someone going t...
2024-10-0432 minThe SavvyCastWho Are You Going to Call?This week on The SavvyCast, I am discussing the importance of establishing a network of trusted service professionals. Episode At A Glance: This week on The SavvyCast, I am sharing my tips and tricks for establishing a strong network of service professionals. A few weeks ago, I was reminded just how important it is to have a relationship with home professionals you trust. Zane was out of town, and I woke up to a nearly disastrous array of plumbing issues. Rather than rummaging through Google for a number to call in the midst of an e...
2024-08-3018 minThe SavvyCastMeet my Videographers: Jackson & Anderson MooreThis week, two special members of the Family Savvy team step in front of the mic for a change! Episode At A Glance: This week on the SavvyCast, I have two extra special guests! Anderson and Jackson Moore have helped me with filming Family Savvy content for years. I have had the privilege of getting to know them and watching them grow into such fine young men, and this week I convinced them to join me in front of the camera for a change! We talk about how they were raised, their favorite Family Savvy r...
2024-05-0341 minThe SavvyCastSourdough Baking Tips: Part TwoIf you are looking to get started making sourdough bread, this episode is for you! Episode At A Glance: This week on The SavvyCast, I have another episode in my mini-series on sourdough bread! If you have been following me on social media, you know I have recently fallen in love with making sourdough bread. In last week's episode, I shared about my potato flake starter. In this episode, I share more about my traditional sourdough starter, how I started making bread, my favorite ways to bake with sourdough, and more! Resources Mentioned In...
2024-04-1222 minThe SavvyCastJamie's Guide to a Perfect Holiday WardrobeThis week, I share some of my favorite pieces for a fabulous and festive holiday wardrobe! Episode At A Glance: This week on The SavvyCast, I am sharing my favorite wardrobe pieces for the holiday season! Between the parties, gift swaps, luncheons, church services, and family gatherings, it is easy to feel overwhelmed with what to wear during the Christmas season. I have put together a range of items for every occasion that will have you looking and feeling fabulous through the New Year! Some Of My Favorite Festive Picks! Anthropologie Velvet Top FRAME Green Silky...
2023-11-2414 min
The SavvyCastA Peek Inside the Head of an Enneagram 8 with Jamie TarenceThis week on The SavvyCast, Jordan Jones returns to break down the Enneagram 8. Episode At A Glance: This week, Enneagram expert Jordan Jones is back for part three of our Enneagram series! In previous episodes, Jordan explains how the Enneagram is comprised of nine "types," and how to identify which type you are. Jordan believes that the best way for people to learn about the Enneagram types is to hear from that type themselves, so he interviews me to break down the "type 8" and shine a light on how this type thinks, acts, and feels. Thi...
2023-10-1438 min
The SavvyCastHow Pelvic Floor Physical Therapy Can Help Interstitial Cystitis with Hannah ClementThis week, fashion blogger, Hannah Clement, shares how pelvic floor physical therapy has been a pivotal part of her journey with interstitial cystitis. Episode At A Glance: This week on The SavvyCast, Hannah Clement joins me to discuss her recent diagnosis of interstitial cystitis. Hannah graciously shares with listeners what this journey has been like, what her symptoms have been, and how pelvic floor therapy has been a game-changer for her. Who Is Hannah Clement? Hannah Clement lives in Birmingham, Alabama with her husband of two years. She was born and rai...
2023-08-1848 min
The SavvyCastA Candid Conversation with my Family: The Truth About Zane as a DadIn this heartfelt Father's Day episode, my husband Zane and my three daughters Ellie, Jud, and Emma have a conversation about what it has been like to grow up with Zane as a father. Episode At A Glance: Many of you tuned into The SavvyCast episode where Ellie, Jud, and Emma shared what it was like to have me as a mother. This week, the girls have a candid conversation with my husband Zane about what it has been like to have him as a father. In this special episode, our daughters share what Zane d...
2023-06-1648 min
The SavvyCastA Candid Conversation with the Tarence Girls on Having Jamie As a MomIn this special Mother's Day episode, my three daughters Ellie, Jud, and Emma join me to share all about what it is like to have me as their mother. Episode At A Glance: This week on The SavvyCast, I am joined by three very special guests! My three daughters Ellie, Jud, and Emma join me for a special Mother's Day episode. They share all about their experiences growing up and what it is like having me as a mom. There is no such thing as a perfect mother, and I hope other parents can glean s...
2023-05-1252 min
The SavvyCastJamie Announces New Role With Birmingham/Nashville Christian Family MagazinesEpisode At A Glance: This week on The Savvy Cast, Laurie Franklin joins me to share all about Birmingham Christian Family magazine. Laurie is the founder of The Christian Family Publication, which produces the Birmingham Christian Family and the Nashville Christian Family. In this episode, Laurie shares how she founded The Christian Family Publication, the different resources BCF offers, and how the publication provides great tools, testimonials, and community support to families in Birmingham. Who Is Laurie Stroud Franklin? Laurie Franklin is the founder of The Christian Family Publication, Inc. based in Birmingham, Ala...
2023-04-2829 minThe SavvyCastHow Apogee Strong's Mentorship Program Turns Young Men Into Tomorrow's LeadersMatt Beaudreau shares about Apogee Strong, his company dedicated to instilling character and leadership in men through mentorship. Episode At A Glance: This week on The SavvyCast, Matt Beaudreau joins me to talk about his mission to provide young men with sound mentorship. He believes that today's young men are tomorrow's leaders and is passionate about mentoring to build character and leadership. This passion led him to co-found Apogee Strong, which is an online mentoring program for young men and fathers. In this episode, Matt shares the details of his company, why male mentorship is especially important...
2023-04-2144 minThe SavvyCastMother of the Bride Tips to Look & Feel Your Best on Their Big DayWhen it comes to your son or daughter's wedding day, it is so important to feel your best! In this episode, I share how I am preparing to get "wedding ready" for my daughter's special day. Episode At A Glance: This week on The SavvyCast, I am sharing my top recommendations for how to prepare for your son or daughter's wedding day! A wedding is an incredibly special day for the entire family, and there are plenty of things you can do as the mother of the bride or mother of the groom to prepare fo...
2023-04-1421 minThe SavvyCastPatient Health Advocate: Why it's Important to be Proactive with your Healthcare with Krista HughesKrista Hughes, a nationally acclaimed patient health advocate, joins me to share about the importance of patient advocacy. Episode At A Glance: This week on The SavvyCast, Krista Hughes joins me to discuss patient health advocacy. Krista has over 25 years of medical experience and now serves as a nationally acclaimed patient advocate. She has clients all over the US, and she focuses on any type of healthcare. In this episode, Krista shares exactly what patient advocacy is, who can benefit from it, and how to be proactive about your health care! Who Is Krista Hughes? ...
2023-04-0744 minThe SavvyCastBuilding beyond Grief: Morgan Cheek's story of the loss of her twins, international adoption, and business built to help others copeMorgan Creek joins me to share the powerful story of losing her twin daughters to a rare genetic mutation called HECW2. She shares about her daughters' diagnoses, her family's grieving process, and how this experience has changed her own platform. Episode At A Glance: This week on The SavvyCast, Morgan Cheek of @seedsandleaven joins me to share her powerful testimony. Morgan and her husband had twin girls who were diagnosed with HECW2. HECW2 is an incredibly rare genetic mutation, and her girls were two of only seven children in the world to have it at the time...
2023-03-3154 minThe SavvyCastJamie talks with Cabinet Professional Paul Salter About Her Renovation Project FavesThis week Paul Salter of Cabinetry Refinishing Enterprises joins me to discuss the details of my new kitchen and bathroom cabinets! Episode At A Glance: This week on The SavvyCast, I am sharing all the details about my new kitchen and bath cabinetry. If you have been following along with @family_savvy on Instagram, you know that we have been undergoing several home renovations. In this episode, I chat with Paul Salter of Cabinetry Refinishing Enterprises about different cabinetry trends, how to maximize storage space, and the details of my new kitchen and bathroom cabinets...
2023-03-2437 minThe SavvyCastMy Tips and Top Picks for Dresses for Mother-of-the Bride (and Bride-to-Be)This week I am sharing my tips and top picks for finding fabulous wedding attire, whether you are the mother-of-the-bride (MOB) or the bride-to-be! Episode At A Glance: This week on The SavvyCast, I am discussing all things wedding attire. Some of you may know that our precious daughter, Jud, recently got engaged, so we are in full wedding planning mode! In this episode I share my savviest tips for dress shopping, whether you are the MOB or the bride-to-be. Additionally, I share some of my "top picks" for dresses and shoes that I have f...
2023-03-1726 minThe SavvyCastZane Shares Insights on Fatherhood, Parenting, Marriage & MoreMy wonderful husband, Zane, joins me this week to share about our childhoods, marriage, and best parenting advice. Episode At A Glance: This week on The Savvy Cast, my wonderful husband, Zane Tarence, joins me! I get questions all the time about Zane, our marriage, and how we have parented our three girls. In this episode, Zane and I answer your top-asked questions. We share about our upbringings, our transition to being "empty nesters," our best marriage advice, and so much more! Questions Answered In This Episode: What was Zane's childhood like? How...
2023-03-1043 minThe SavvyCastThe Changes in My Kitchen Renovation That Made the Biggest ImpactIf you have been following along with our home renovations via Instagram, you know we have been working on a kitchen renovation! In this episode, I share all the details of what I chose, from paint colors to backsplash to cabinets and more. Episode At A Glance: If you have been following along with @family_savvy on Instagram, you know that we have been undergoing a kitchen renovation. My primary goal in this renovation was to maximize storage and have the best setup for cooking and entertaining. To hear more details about our home renovations...
2023-03-0322 minThe SavvyCastI Chose ALL Marble for my Renovation: Would I Do It Again?If you have been following along with our home renovations via Instagram, you know we recently installed new marble countertops and tile! In this episode, I share all the details of what I bought, who installed it, and what I would do differently. Episode At A Glance: This week on The SavvyCast, I am sharing all the details about my new marble countertops and bath tile. If you have been following along with @family_savvy on Instagram, you know that we have been undergoing several home renovations. In this episode, I am sharing why I ch...
2023-02-2426 minThe SavvyCast3 Foods that Will Help with Anti-Inflammatory Eating (& 3 Foods to Avoid) with Carolyn WilliamsAuthor, dietician, and award-winning journalist Carolyn Williams joins The SavvyCast to share what three foods could be causing inflammation and the top three foods to combat it with! Episode At A Glance: This week on The SavvyCast, Carolyn Williams joined me to discuss all things healthy eating! Carolyn is an author, dietician, and award-winning journalist. In this episode, Carolyn shares all about inflammation- from the items in your pantry that could be causing inflammation to the best anti-inflammatory foods. Additionally, Carolyn gives her best tangible tips and tricks for how to include more anti-inflammatory foods in your...
2023-02-1736 minThe SavvyCastTonya Prewett's Insight on her Daughter's Experience on The Bachelor (and Her Best Advice for Raising Daughters)Many of you may remember Madi Prewett from Season 24 of The Bachelor! This week I sat down with her mother, Tonya Prewett, to talk about all things faith and parenting. Episode At A Glance: This week on The SavvyCast, I am joined by Tonya Prewett! Tonya Prewett and her husband, Chad Prewett, are from Auburn, Alabama where Chad is the assistant coach of Auburn University's basketball team. They have three girls: Madi, Mallory, and Mary Mykal. You may know their daughter Madi from Season 24 of The Bachelor, where she finished as a finalist. In this ep...
2023-02-1037 minThe SavvyCastAndrew Ryan's Testimony: Overcoming Church Hurt, Sexual Abuse, and AlcoholismWhile everyone's faith testimony is powerful in its own way, some people's stories are especially inspiring. I know you will appreciate listening to Andrew Ryan's testimony as much as I did! Episode At A Glance: This week on The SavvyCast, Andrew Ryan joins me to graciously share the ins and outs of his faith story. From the moment I first heard part of Andrew's story at church, I knew it was one that needed to be shared with SavvyCast listeners! From experiencing sexual abuse at the hand of a prominent leader in his church, to tu...
2023-02-0359 minThe SavvyCast3 Main Movements to Yield the Greatest Health ROIThis week on The Savvy Cast, Sean Hiller shares about the three most fundamental exercises we should all be doing and why they are so important. Episode At A Glance: This week on The SavvyCast, I am joined by my son-in-law, Sean Hiller, to discuss the three most important and fundamental exercises. Sean is a PT, DPT, CSCS, and the owner of Vulcan Performance Rehabilitation and Recovery. In this episode, Sean shares just why these movements are so vital to our health as well as how to do them properly. Who Is Sean Hi...
2023-01-2727 minThe SavvyCastHow to Cook Intuitively Rather Than Relying on the ClockOne of the best skills the home cook can learn is how to cook intuitively rather than always having to rely on a clock! In this episode, I teach you how to cook casserole dishes, roast vegetables, and even bake cakes without your kitchen timer. Episode At A Glance: Intuitive cooking and baking is when you are able to tell if a dish is done by the way it looks or smells rather than if your clock says it is ready. The recommended baking time in recipes is just that- a recommendation! Cooking times will var...
2023-01-2018 minThe SavvyCastValentine's Day/Galentine's Day Meals to Share with those You LoveIf you want to enjoy a special Valentine's (or Galentine's!) meal without breaking the bank, this episode is for you! Episode At A Glance: I absolutely LOVE celebrating Valentine's Day and Galentine's Day, but finding a dinner reservation is always a hassle! That is why I love making a special, festive Valentine's meal at home. Not only is this the more cost-effective option, but it also allows you to avoid the restaurant crowd. In this episode, I share the recipes for a fabulous curated Valentine's Day menu, whether you are celebrating with your significant other or...
2023-01-1320 minThe SavvyCast10 Healthy Habits with the Highest ROI with Ellie HillerIf you are tired of setting new health goals every January only to give them up by February, this episode is for you. Ellie Hiller of Vulcan Nutrition shares ten practical and sustainable habits that will have you reaching your health goals all year long. Episode At A Glance: In this episode of The SavvyCast, I am joined by my daughter, Ellie Hiller. Ellie is a certified nutrition coach at Vulcan Nutrition in Birmingham, Alabama. This week, Ellie shares about her Nutrition Counseling Program, as well as the ten healthy habits with the highest return...
2023-01-0644 min
The SavvyCast"John Maxwell's 13 Certainties" Zane shares his notes from recent workshopThis week, Zane joins me to share all the amazing takeaways he got from attending the Impact Leadership conference this year. If you are looking to implement some helpful New Year's resolutions, this episode is sure to inspire! Episode At A Glance: This week on The SavvyCast, my husband, Zane Tarence, shares his notes and takeaways from John Maxwell's talk at the Impact Leadership conference this year. John Maxwell is a New York Times best-selling author and an expert on all things values-based leadership. This episode has some wonderful takeaways for anyone looking to develop the...
2022-12-3034 minThe SavvyCastCooking Cleanup Tips for the HolidaysIf you are like me, you love cooking delicious holiday meals but dread all the clean-up that comes with it! In this episode, I am sharing my favorite tips to make holiday clean-up a breeze. Episode At A Glance: This week on The SavvyCast, I am sharing an episode with tips for cooking clean-up! For those of us who host during the holiday season, cleaning up at the end of the night is half the battle. Piles of dishes and cluttered counter space are not my idea of holiday cheer! In this episode, I am sha...
2022-12-1621 minThe SavvyCastHow I Earn Cash Back Shopping Online and In Stores with RakutenI have been using Rakuten (formerly known as Ebates) to save money shopping for over three years now. In this episode, I share my best tips on how to make the most of Rakuten to maximize your savings! Episode At A Glance: This week on The SavvyCast, I am sharing about one of my all-time favorite "savvy" shopping hacks, Rakuten. I love using Rakuten year-round, but it especially comes in handy during the holidays. I have been using Rakuten for three years now, and in the process, I have saved over $1,800! In this episode, I sha...
2022-12-0914 minThe SavvyCastJamie's Christmas Gift Ideas for 2022If you are wondering what to give your loved ones this holiday season, I have some savvy ideas for you! In this episode, I share my favorite FAB gifts to give to everyone on your list this year. Episode At A Glance: This week on The SavvyCast, I am sharing some of my favorite items to gift this holiday season! One of my favorite parts about the Christmas season is finding a FAB gift for my family and loved ones. In this episode, I share a wide variety of items that I plan on gifting t...
2022-12-0234 minThe SavvyCastTips, Tricks, & Tools for Making Holiday Cooking EasierNow that the holiday season is in full swing, many of us are busy planning menus and dishes. In this episode, I am sharing some of my favorite tips and tricks that have made holiday cooking much more manageable! Episode At A Glance: The holidays are here, and for many of us, this time of year means a whole lot of cooking! Over the years, I have learned a few tips and tricks to make holiday cooking easier and much more efficient. In this episode, I share my "game-changing" kitchen hacks along with my favorite products that...
2022-11-2621 minThe SavvyCastOuter Aisle Gourmet: The Female-Owned Business Whose Delicious Products Are A Game ChangerUsing Outer Aisle Gourmet bread alternative products has been an absolute game changer in my kitchen! I was so excited to sit down with Jeanne David, the CEO and founder of the brand. Episode At A Glance: This week on The SavvyCast, Jeanne David joined me to share about her company, Outer Aisle Gourmet. When Jeanne and her husband set out on a journey toward healthy eating, they were eventually inspired to create their own products and Outer Aisle Gourmet was born. Outer Aisle Gourmet provides gluten-free, grain-free, ketogenic-certified bread alternatives made with fresh veggies. In...
2022-11-1836 minThe SavvyCastEmily Hutchinson Shares Her Story of Love, Loss, and Becoming a Beloved Baking InfluencerEmily Hutchinson's testimony of grief, faith, and hope is a powerful story that has impacted so many. You will surely be blessed by this episode! Episode At A Glance: This week on The SavvyCast, my fellow GAC community member Emily Hutchinson joins me. Emily is a two-time cookbook author, a TV cookie competition judge, and even teaches baking classes through Williams Sonoma. She and her husband have three precious children and are the parents to one "angel." In this episode, Emily shares her family's story of losing her two-and-a-half-month daughter to SIDS (Sudden Infant Death Syndrome) in 2018...
2022-11-1140 minThe SavvyCastGAC Executive Producer & Amazing Race Winner Laura Pierson Talks About Her Career JourneyThis week, GAC Executive Producer and Amazing Race Winner Laura Pierson joins me to share the exciting twists and turns of her career in television. Episode At A Glance: This week on The SavvyCast, I had the pleasure of chatting with the INCREDIBLE Laura Pierson. I got to know Laura through GAC, where she serves as the Executive Producer. Laura has had an amazing career and many incredible accomplishments, one of which being the winner of The Amazing Race! In this episode, Laura shares how she got involved with The Amazing Race, how she got he...
2022-11-0443 minThe SavvyCastMeteorologist Ashley Gann shares all things about her job, family, and faithBirmingham locals probably know the amazing Ashley Gann from the CBS 42 weather. This week, Ashley joins me to discuss her career in meteorology, her family, the business she owns with her husband, and the faith that inspires it all. Episode At A Glance: This week on The SavvyCast, CBS 42 Chief Meteorologist Ashley Gann joins me to share about her life, career, and faith. Not only is Ashley an incredibly successful meteorologist, but she is also a business owner and entrepreneur. In this episode, Ashley shares how she began her career, how she balances her home a...
2022-10-2838 minThe SavvyCastHow to Create a Practical + Beautiful Party Setup with Lucy GrymesThis time of year, many of us are busy entertaining and hosting guests. In this episode, Lucy Dean shares how creating a beautiful, welcoming space for guests can be made a little easier. Episode At A Glance: This week on The SavvyCast, Lucy Dean joins me to discuss her fabulous paper product company, Lucy Grymes. Lucy Grymes makes fabulous, one-of-a-kind paper products such as placemats, vase wraps, wine bags, and napkins. In this episode, Lucy Dean shares how these products make beautiful entertaining a breeze. Lucy shares the origins of her company as well as t...
2022-10-2156 minThe SavvyCastHow Larissa Wohl Uses Her Platform to Promote Animal Rescue and AdoptionCalling all animal lovers! In this episode, fellow Great American Community member Larissa Wohl shares how she uses her platform to promote animal rescue and adoption. Episode At A Glance: In this episode of The SavvyCast, I am joined by the amazing Larissa Wohl to discuss animal rescue and adoption. Larissa is a fellow member of the Great American Community and uses her television platform to advocate for animals. She strives to inspire and educate others on how they can contribute to this cause by donating, fostering, and adopting. Here Larissa shares how she stays...
2022-10-1428 minThe SavvyCastThe Face Behind Lili Alessandra and What You Need to Make a Beautiful BedA gorgeous bed can absolutely make a room, but sometimes finding the right bedding can feel daunting. In this episode, Sandra Hernandez Yedor shares all about her bedding and home accessory company, Lili Alessandra. Episode At A Glance: This week on The SavvyCast, Sandra Hernandez Yedor joins me to discuss all things beautiful bedding! Sandra is the founder and CEO of Lili Alessandra. I personally have loved using Lili Alessandra products because they are incredibly beautiful and also so practical. Lili Alessandra started out of Sandra's home and now ships products all across the globe. In this...
2022-10-0748 min
Party GirlsWMBries: Weapons of Ass Destruction w/ Tarence Ray (PREVIEW)Jamie, Aaron and Tarence discuss the family-friendly trend of taking MDMA wrapped in Brie cheese at dinner parties. Don't try this at home!
Follow us on Twitter: @ELCpod
Follow us on IG: everybodylovescommunism
Sign up as a supporter at fans.fm/everybodylovescommunism or Patreon.com/everybodylovescommunism to unlock the rest of this episode as well as tons of other bonus content and our Discord community!
Like what you heard? Be sure to give us a 5 Star Rating on Apple Podcasts :)
2022-10-0305 minThe SavvyCastVaginal Health: Best Practices + Tips with Lizzie HarbinThis week, Lizzie Harbin shares all about vaginal health, from why it is important to the best practices to maintain it! Episode At A Glance: This week on The SavvyCast, I am joined by Lizzie Harbin to discuss vaginal health. Listeners may remember Lizzie from her episode on compounded medicine! In this episode, Lizzie shares why vaginal health is an important aspect of women's health. She explains how she became interested in sharing about this topic with others, advice on how to prevent and treat a UTI, the best tampons to use, and so much mo...
2022-09-3049 min
Party GirlsFlooding in Eastern Kentucky w/ Tarence RayFrom July 26-29, Eastern Kentucky was hit with a one-in-a-thousand-year flood, wreaking carnage on a region already devastated from decades of intense extractive capitalism and poverty. Jamie and Aaron are joined by Tarence Ray (@tarenceray) from the Trillbilly Worker's Party to talk about the causes of the historic flooding, the state's abysmal response, and working class solidarity amid climate disaster.
Tarence's article: Flooding in the Sacrifice Zone
Link to disaster relief mutual aid
https://www.patreon.com/trillbillyworkersparty
Follow us on Twitter: @ELCpod
Follow us on IG: everybodylovescommunism
2022-09-291h 20The SavvyCastBehind the Scenes of Family Savvy: Meet the TeamAs Family Savvy has grown over the last few years, so has the wonderful team of people behind it! In this episode, listeners get a behind the scene peek as they meet the faces behind Family Savvy! Episode At A Glance: In this week's episode of The SavvyCast, I invited the members of the Family Savvy team to join me and share their different roles with listeners. I have so enjoyed working with each of them, and it just didn't feel right to keep them to myself! Here we discuss how Family Savvy has grown over the...
2022-09-2337 minThe SavvyCastEverything You Need to Know About Radiation Oncology with Dr. Richard PearlmanWhile radiation is a common cancer treatment, few people actually know what it is and how it affects patients. In this episode, Dr. Richard Pearlman shares with listeners his expertise in radiation oncology. Episode At A Glance: Whether we battle it ourselves or walk through it with friends and family, cancer touches almost everyone. This week, Dr. Richard Pearlman joins The SavvyCast to educate listeners on radiation oncology. Dr. Pearlman is a radiation oncologist with Alliance Cancer Care. In this episode, he shares what radiation oncology is, who can benefit from it, as well as wh...
2022-09-1637 minThe SavvyCastWhy Buying Beef from a Local Farmer is a Good IdeaThis week, Tom West joins The SavvyCast to share about his cattle business, River West Cattle. Tom shares how he got into the cattle business as well as how he gets meat from the farm to consumers. Episode At A Glance: This week on The SavvyCast, I am joined by Tom West of River West Cattle. Tom's business is located in Alpine, Alabama and its mission is to provide customers with delicious, healthy farm-raised beef at affordable prices. In this episode, Tom shares how River West Cattle first began and the details of their products...
2022-09-0925 minThe SavvyCastHow to Choose the Perfect Kitchen Tile & Stone that is Right for YouIf you are interested in or in the process of renovating your home, you will love this informative episode! Courtney Myrick of the Triton Stone Group discusses all things kitchen tile and stone. Episode At A Glance: This week on The SavvyCast, Courtney Myrick of Triton Stone Group joins me to discuss all things tile and stone! Whether you are thinking about renovating your kitchen, in the process of building a home, or you just enjoy learning about home improvement, this episode is sure to inform. Picking out the tile and stone for your kitchen c...
2022-09-0243 minThe SavvyCastA Conversation with Great American Media CEO Bill AbbottIn today's day and age, finding wholesome, quality entertainment can be a real challenge. In this episode, Bill Abbott shares details of his family-friendly media company GAC. Episode At A Glance: This week, I had the privilege of sitting down with the President and Chief Executive Officer of Great American Media, Bill Abbott. In addition to co-founding Great American Media in June of 2021, Bill has over 30 years of impressive leadership experience in cable television. His prior experience includes his role as the President and Chief Executive Officer of Crown Media Family Networks, the parent company of Hallmark...
2022-08-2634 minThe SavvyCastThe BEST coffee you can buy and how to make cold brew healthy and deliciousWhile most people are avid coffee drinkers, few stop to think about how our morning brew affects our health. This week, Dr. Charles Livingston shares about his clean coffee company. Episode At A Glance: This week, Dr. Charles Livingston joins me on The SavvyCast. Dr. Livingston is a chiropractic physician as well as the CEO of Lifeboost Coffee. Like me, many people love a delicious cup of coffee. However, not many people think about the nutritional value of their cup of joe. Lifeboost Coffee focuses on growing clean, healthy coffee. They strive to make coffee...
2022-03-1837 minThe SavvyCastSmall Changes That Make A Big Impact With Melanie RobersonMany of us desire to make big lifestyle changes, but few of us actually know where to begin. This week, I am joined by Melanie Roberson to discuss our favorite small habits that lead to big changes. Episode At A Glance: This week I am joined by my friend and guest Melanie Roberson to discuss healthy habits. We both share the small changes that have worked for us to facilitate big lifestyle changes. Whether you are looking to get on a consistent sleep schedule, spend more time in Scripture, develop a healthy exercise and eating ro...
2022-01-2841 min
The SavvyCastAn Inside Look at Taziki's and Grk Street with Founder Keith RichardsKeith Richards is the founder of Taziki's and Grk Street, two popular Mediterranean restaurants in Birmingham. This week he shared about his journey in the food industry, what led him to open his restaurants, and more! Episode At A Glance: This week on The SavvyCast, Keith Richards joined me to discuss Taziki's, his Greek restaurant. Besides being one of my favorite places to eat, Taziki's is wildly successful and has 92 locations across the country. Keith shared how he got his start in the food industry, and what led him to open his own restaurant. Additionally, w...
2021-12-0355 min
The SavvyCastHow to Mentor Young Men to be Their Best SelvesThis week my husband Zane shared about a passion of his: mentoring young men. Zane breaks down what mentoring is and why it is so important, especially in our culture today! Episode At A Glance: There is so much value in finding and being a mentor, especially for young men in today's culture. Mentorship can be life-transforming, and it is something Zane is so passionate about! He was able to shed light on how to find a mentor, what aspects of life he focuses on in mentorship, and what resources he has found valuable!
2021-09-0353 min
The SavvyCastLet's Talk: When and Why PT is the Better Option Over SurgeryOn this episode of the SavvyCast, Jamie sits down with Sean Hiller of Vulcan Performance Rehabilitation and Recovery to discuss when and why physical therapy may be a better option to reducing pain and increasing mobility over other methods like medications or surgery. Sean talks about how he got started in physical therapy and how he strives to live the life that he teaches to his clients. He also talks about the benefits of physical therapy, why it can create more improvements to your range of motion and overall wellbeing when compared to surgery, and how individualized P...
2021-06-1833 min
The SavvyCastLet's Talk: Living a Full Life with Fibromyalgia and LupusOn this week's episode of The SavvyCast, Jamie is joined by Suzanne Bailey to discuss living with two chronic autoimmune conditions, fibromyalgia and lupus. Suzanne is living a full and productive life despite having both lupus and fibromyalgia. She shares her journey to diagnosis, treatment, and ultimately management of both these conditions. Suzanne primarily manages her Lupus mainly with diet and exercise and vitamins. Since she also has Fibromyalgia, exercise and vitamins are VITAL to managing both chronic diseases. Her Lupus attacks my nerves, lungs, and joints. Pain in her feet can be an issue, so she m...
2021-05-0739 min
The SavvyCastLet's Talk Mattress Shopping: What I Chose and Why Searching for a new mattress can be a daunting task, because it's full of researching and testing out what suits you and your needs. Everyone wants to get a great quality mattress without breaking the bank. As many of you know, I've been going through the process of purchasing a new mattress, and several of you have asked me about my shopping experience. In this episode, I tell all about the highest recommended mattresses, how I chose my mattress, which mattress I chose and why. This podcast is not sponsored, and these are all my opinions that I hope help you next...
2021-03-1229 minThe SavvyCastLet's Talk How to Become a Leader Worth FollowingIn this episode of The SavvyCast, Jamie talks with Steve Cockram and Alexis Girvan about the 100 X Leader Cohort designed to equip people to become leaders worth following.
2021-02-1946 minThe SavvyCastLet's Talk: Emma's Life Coaching, Personal Growth & Change Part 2In this episode of The SavvyCast, Emma Tarence shares how life coaching helped her navigate a difficult first semester of college. Her life coach, Alexis Girvan, joins us to share insight into Emma's journey and the difficulty many college students are facing in today's culture. This is a follow-up episode to the May 2020 podcast~Life Coaching, Personal Growth, and Change. In this episode of The SavvyCast, Emma Tarence and Alexis Girvan, Emma's life coach, join Jamie to follow up on Emma's life coaching experience. After being coached for a year and a...
2021-01-1543 minThe SavvyCastLet's Talk: Q & A with Jamie on Exercise, Meal Prep & MoreIn this episode of The SavvyCasst, Jamie answers questions about her exercise routine, healthy meal prep, and more. New Q & A Episodes with Jamie Once a month, Jamie will be answering reader/listener questions on ANY topic. This is the first episode of this Q & A format, and it will be hosted alongside Finlay Coupland, Jamie's Instagram and social media manager. Questions for Jamie can be submitted on her Instagram (@family_savvy), on the blog, or by emailing her at jamie@familysavvy.com. Questions answered in this podcast. What made you want...
2021-01-0824 minThe SavvyCastLet's Talk: Q & A with Congressman Gary PalmerThis episode of The SavvyCast is a Q & A with Congressman Gary Palmer, who answers questions from Family Savvy followers on topics from politics, current events, the election, and more. Who is Gary Palmer? Gary Palmer grew up in Hackleburg, Alabama, and was the first on either side of his family to attend college. He attended the University of Alabama, where he was a walk-on member of the football team under legendary coach Bear Bryant. Gary worked in the private sector for 12 years before involvement with Focus on the Fa...
2020-08-2137 minThe SavvyCastLet's Talk: Investment Banking & Buying/Selling Businesses and CompaniesZane Tarence answers questions about buying and selling businesses and companies and shares tips from his book 17 Reasons Your Company is NOT Investment Grade and What to Do About It. Zane Answers Questions about Investment Banking, and Buying and Selling Businesses Who is Zane Tarence? Zane is a partner and managing director of Founders Advisors, and he authored a new book~ 17 Reasons Your Company is NOT Investment Grade (and What to Do About It)~which can be found here on amazon. On a side note, Zane happens to be...
2020-06-1839 minThe SavvyCastLet's Talk: Life Coaching, Personal Growth, and ChangeIn this episode, Emma Tarence shares how life coaching has helped bring about dramatic personal change and growth in her life. The old Emma.... Emma describes herself before she made a radical change. She shares how she lacked motivation, failed to set goals, and settled for mediocrity. She gives an honest picture of what she felt inside and how she lived her life~and it wasn't working for her. The new Emma..... Emma Tarence is a new girl compared to the one we all...
2020-05-2932 minThe SavvyCastLet's Talk: 17 Reasons Your Company May Not Be Investment GradeZane Tarence joins me on The SavvyCast to talk about his book 17 Reasons Your Company is Not Investment Grade (and What to Do About It). Who is Zane Tarence? Zane Tarence, managing director and partner of Founders Advisors, is an expert in the business of technology. He is an experienced investment banker, dealmaker, and serial entrepreneur. He has worked with hundreds of owners to position their growing companies to attract both investors and strategic buyers. Is your company investment grade? If you are an owner, investor or employee, you...
2020-05-2132 minThe SavvyCastLet's Talk: Home Cooking Tips, Tricks and AdviceSophie Hudson and Jamie share tips and techniques for down home cooking along with quarantine favorite meals that they prepared for their families. With the "stay at home" that left most of us in a type of quarantine for days or weeks, many of us have cooked more than ever. In fact, "home cooking" has made a resurgence. It seems that the recipes, foods, and cravings that most of us have had is for basic food. Homemade...like our mamas and grandmamas used to make:-) My stay-at-home time has involved...
2020-05-0851 minThe SavvyCastLet's Talk: What You Should Know About Starting a PodcastOn this week's episode of The SavvyCast, Chris Bailey shares what you need to know about starting a podcast. He shares the essential equipment and software you'll need, how to choose your niche, and ways to grow your audience. Questions to ask yourself before starting a podcast. Before deciding whether to start a podcast, you should ask yourself the following questions. Why do I want to start a podcast? How often am I planning to post (weekly, bi-weekly, monthly)? What is my topic and niche? Who will be my target au...
2020-05-0138 minThe SavvyCastLet's Talk Enneagram 7 "The Enthusiast"Mazie Girvin joins The SavvyCast to talk about being an Enneagram 7, also known as The Enthusiast. Mazie Girvin shares what it is like being an enneagram 7 (wing 8). Enneagram expert Jordan Jones compares Mazie to his enneagram 7 grandfather, Paul T. (Jamie's father-in-law). Mazie Girvin and Paul T.~Two Classic Enneagram 7's Jordan's grandfather (and my father-in-law), affectionately known by all as Paul T., is a classic enneagram 7. Although he was not on this episode, Jordan and Jamie weigh in on traits they have seen in him throughout the years. Some of these...
2020-02-0727 minThe SavvyCastLet's Talk: My Favorites From 2019 (and Plans for 2020)On today's episode of The SavvyCast, Jamie shares some favorites from 2019.....from recipes to podcast episodes to kitchen hacks and beyond. My Favorite Firsts for 2019 Being a MOB (mother of the bride) for the first time was amazing. And having my husband give his daughter away AND officiate the ceremony. Priceless. The 2019 launch of The SavvyCast has been quite a new, fun and exhilarating ride. I can't wait for 2020! My 3 Favorite Recipes for 2019 White Chili Chicken was a clear winner for 2019. It was a hit with readers, family, and friends. It is a...
2020-01-0323 minThe SavvyCastLet's Talk Enneagram Type 4 "The Individualist"On The SavvyCast Podcast, soul coach Alexis Girvin shares what it's like being an Ennagram Type 4 (aka The Individualist or Unicorn). Enneagram Type 4: The Individualist On this week's episode of The SavvyCast, Jamie sits down with Alexis Girvan and Jordan Jones to discuss the personality of a Type 4 on the Enneagram. Type 4s are often known as "individualists" and may stand out to others from their unique choice of fashion, unconventional lifestyle and interests or creative works. Type 4's are often referred to as "unicorns," which is not an insult to most 4's who "celebrate"...
2019-11-1432 minThe SavvyCastLet's Talk About "The Helper" Enneagram Type 2In this episode, Jud Tarence shares what it is like to be an Enneagram type 2, and Jordan Jones shares what lies beneath the surface. Enneagram Type 2's are Called "The Helper" An Enneagram 2 tends to dote on others, finding out exactly what they need and then "filling that need" for them. Enneagram 2's anticipate others' needs and work to fill those needs in advance. Healthy 2's are often selfless and very focused on others. Unhealthy 2's can be manipulative and prideful~feeling a sense of his/her importance. Enneagram 2's "healing message." : You are...
2019-10-3130 minThe SavvyCastLet's Talk About Being an Enneagram Type 3In this episode of The SavvyCast, Jordan Jones and Zane Tarence share what it is like being an Enneagram type 3. My husband Zane is a classic enneagram type 3. Full of energy. The life of the party. But what inner motivations are behind being a 3? Jordan Jones, an enneagram expert and a type 3 himself, joins Zane and me to talk about enneagram type 3's. A few takeaways. Enneagram 3's have high energy and "live for the eyes of others." Zane shares his 3 need to feel that he has "added valu...
2019-09-2750 minThe SavvyCastWhat is My Secure Family (and Why Should You Care)?My Secure Family helps parents build strong relationships with kids~early~that will make children less likely to succumb to online or other sexual dangers. Parenting Is Hard Work Raising kids is one of the hardest, but most important jobs, that we parents will ever do. It has never been an "easy" job to raise kids, but never has it been more difficult. In the age of technology, online dangers, and rampant pornography, we parents (grandparents, teachers) have a daunting job. Staying Tech Savvy Is Hard for Most Parents When we...
2019-08-3020 minThe SavvyCast2. Let's Talk The Enneagram Type EightOn this week's episode of The Savvy Cast, Jamie returns with Jordan Jones to dive deeper into The Enneagram Type Eight. Jordan explains what a typical Type Eight looks like and how eights approach various day to day situations. He also provides examples of modern individuals that would be classified as eights and how others can empathize with an eight's needs if they know one personally or professionally. Jamie also shares her own experiences being an eight and how she works through some of the challenges that come with being a self-confident and assertive Southern woman. Our listeners can...
2019-08-1451 min