Shows
The RewriteEP 09: Get Back in the Ring - Britt Holmes on Rewriting After Loss, Divorce, and Starting OverWhat happens when you check all the boxes life told you to check - school, marriage, job, house, kids - only to discover the script you were following wasn't meant for you? Britt Holmes knows this story intimately. After years of climbing the corporate ladder, enduring the thankless grind of agency life, and rushing through the "checkbox life" to hit arbitrary timelines, everything changed at 24 weeks pregnant. What was supposed to be a fun extra ultrasound turned into a devastating genetics appointment where she was told her unborn child had zero chance of survival - and she had to...
2025-11-1248 min
You're Mom Enough: Real Talk for Moms Ready to Rediscover ThemselvesHow to Change Your Life Without "Burning It All Down" - a More for Mom Summit SeriesDo you ever feel stuck on a path you didn't consciously choose? In this powerful episode, Shawna talks with her best friend and neuroscience coach, Jamie VanderKnokke, about her incredible journey from a childhood filled with trauma and poverty to intentionally rewriting her story. This conversation is for any mom who feels defined by her past or limiting beliefs and needs a reminder that she has the power to change her entire experience starting with her own mindset.TLFMTR (Too Long For Mom To...
2025-11-1130 minThe Rewrite08: From Hobby to Mission - Binu Dhindsa on Rewriting Your Money StoryWhat if the thing blocking your business growth isn't your strategy, but your relationship with money? Intuitive and spiritual coach Binu Dhindsa spent years helping women with their relationships, only to discover that money blocks showed up in every single conversation. Despite running programs and coaching clients, she'd break even on her taxes year after year, spending thousands on her own growth while her bank account refused to match her energetic success. The breakthrough came when she finally spoke the truth out loud at an event: "I feel so successful energetically, but the money doesn't match." That vulnerable admission...
2025-11-0551 minThe RewriteEP 07: From Suppressed Emotions to Seven Figures - Sarah Lambert on Breaking the Burnout CycleWhat if the physical pain you've carried for years isn't actually physical at all? Sarah Lambert discovered this truth the hard way when she realized her debilitating stomach issues - painful enough to make her faint in public - were actually suppressed emotions manifesting in her body. But this revelation came after watching her mother collapse from chronic fatigue at age 41, unable to lift her head from the pillow for 15 years. Growing up as the last child dropped off and picked up from the babysitter, Sarah witnessed firsthand what happens when you try to do it all without tools...
2025-10-2949 minThe RewriteEP 06: Rewriting the Family Story - Alex Street on Breaking Generational PatternsWhat do you do with a childhood that gave you incredible creative parents who pursued art fearlessly, but also showed you the devastating impact of addiction and industry collapse? If you're storytelling coach Alex Street, you learn to take what serves you and intentionally rewrite the rest. Growing up with British immigrant parents who boldly left home as teenagers to chase their artistic dreams - his father becoming Canada's top photographer and his mother performing on West End stages - Alex inherited both their creative passion and their struggles. But here's where his story gets interesting: he's not rejecting...
2025-10-2243 minThe Rewrite05: From ICU to Forest Sanctuary - Jody Heffren's Journey to Nature-Based HealingWhat do you do when your soul whispers "this is ours" about a 42-acre forest property you weren't even looking for? If you're Jody Heffren, you listen. After 18 years as a registered nurse working in intensive care units as an organ donor coordinator, Jody found herself standing on forest trails saying words she didn't plan: "I have to share it." That intuitive moment launched a complete life transformation that would see her leave traditional healthcare to create Rooted Woodland, a nature-based sanctuary for nervous system healing.But the real rewrite began in 2020, when the...
2025-10-1551 min
The Rewrite04: From Control to Creation - Tiffini Jacobs' Journey to Authentic LeadershipWhat happens when your child's autism diagnosis triggers your deepest trauma response? For former teacher Tiffini Jacobs, it became the catalyst for the most profound rewrite of her life. After spending 20 years in the education system - first as a student, then as a teacher - Tiffini found herself trapped in patterns of control that were slowly destroying her wellbeing. When her daughter was diagnosed with autism at three and a half, Tiffini's need to "fix" and manage everything spiraled into a two-year period she describes as debilitating. But sometimes our greatest breakdowns become our biggest breakthroughs. Through breathwork...
2025-10-0849 min
The Rewrite03: Rewriting From Good to Great - Renee Walker's Journey of Intentional EvolutionSometimes the hardest rewrites aren't born from crisis - they're born from courage. Renee Walker, wellness entrepreneur and host of the Spiritually Wired podcast, shares her journey of letting go of something good to create something extraordinary. After building a thriving yoga-centered business during COVID, Renee faced a pivotal choice: stay comfortable in what was working, or trust her calling to step into bigger spiritual leadership. Her story reveals the unique challenges of rewriting when life is already good, and why sometimes the most important transformations require us to leave people behind who can't come with us to the...
2025-10-0136 min
The Rewrite02: From Crisis to Circles - Kim Basler's Journey to Authentic LivingAfter 28 years in the fitness industry, Kim Basler found herself juggling it all - until her body and mind demanded she stop. What looked like failure from the outside became the foundation for her most meaningful work yet. Kim shares how leaving her management career during a mental health crisis led her to discover her true calling: coaching women to heal their relationships with food, their bodies, and themselves.From that pivotal Thanksgiving moment when she could barely hold it together to now hosting transformative women's circles in a yurt, Kim's story proves that sometimes our biggest...
2025-09-2443 min
The Rewrite01: Ditch the default & Lead your lifeWelcome to the very first episode of The Rewrite.In this raw and unfiltered episode, I’m sharing my story—my rewrite. From growing up in chaos and survival mode to becoming a wife, mom, business owner, and accredited neuroscience coach, I’ve rewritten my life more than once.You’ll hear about the reality of my childhood, losing my mom at 16, starting life on my own without a diploma, and the many chapters that followed. Most importantly, you’ll hear how I realized I was holding the pen—and how every single one of us has the p...
2025-09-1737 min