Shows
The Butterfly of Why14. Understanding > Fear w/ Me, Myself And IWhen your daughter interrupts your nap by sharing a quote from Marie Curie regarding fear? A new episode blossoms in really interesting ways! Nothing in life is to be feared, it is only to be understood. Now is the time to understand more, so that we may fear less."This quote cracked open something deeper for me—a realization that can fear is a powerful tool when understanding takes precedence. Sometimes, it's a guide. A teacher. A mirror reflecting parts of ourselves we haven’t yet explored. Join me as I unpack how fear, when faced...2025-06-1813 minThe Butterfly of Why13. The Choice Is Yours w/ Me, Myself, And IWe can't always control what happens around us—but we can choose how we respond. In this episode, we explore the power of mindset as a tool for navigating the external world. It's not about avoiding challenges, but about shifting perspective and reclaiming agency. The choice is yours.2025-06-0512 minThe Butterfly of Why12. Compassion Is A Verb w/ Brandon BrenerCompassion may be a noun, but when we turn it into action, it has the power to change the world—one moment, one choice at a time. In this episode, we sit down with rising educator Brandon Brener for a wide-ranging conversation that explores compassion through the lenses of emotion, society, history—and yes, even the Grateful Dead. Join us as we unpack what it means to live compassionately in a complex world.2025-05-251h 13The Butterfly of Why12. Compassion is a Verb w/ Brandon BrenerCompassion may be a noun, but when we turn it into action, it has the power to change the world—one moment, one choice at a time. In this episode, we sit down with rising educator Brandon Brener for a wide-ranging conversation that explores compassion through the lenses of emotion, society, history—and yes, even the Grateful Dead. Join us as we unpack what it means to live compassionately in a complex world.2025-05-251h 24The Butterfly of Why11. Human Connections w/ Me, Myself, & IWhy are human connections so important? Join me as I dive into the profound significance of feeling a sense of belonging in this world. In this episode, I weave together a beautiful tapestry of experiences, pulling back the curtains to reveal why human connection has been such a cornerstone in my life. From family and tragedy to music and even Wilson, the volleyball from Cast Away, each element takes its turn in the spotlight in this heartfelt exercise of personal expression.2025-03-2617 minThe Butterfly of Why10. HOPE w/ Me, Myself, & IWhat does hope really mean? Join us for this episode as we take an exploratory look at the multifaceted aspects of hope and it's importance to humanity. 2025-02-1411 minThe Butterfly of Why9. Running with the Mental w/ Kelly StrullWhat can running teach us about ourselves? Running enthusiast, Kelly Strull, sat down with us to discuss his passion towards running and how every miles has created a new understanding and appreciation for life. 2025-01-2048 minThe Butterfly of Why8. Hustler's Guide to Prosperity w/ Logan P. McCoyCan Hip-Hop music teach you strategical and psychological tools for a prosperous life? Join us for a deeply insightful conversation with Brooklyn's own, Logan P. McCoy. This reclusive rapper, producer, and entrepreneur, discusses his journey to create elevated Hip-Hop music embedded with lessons about resilience, ambition, overcoming adversity, and the importance of self-awareness. 2025-01-0741 minThe Butterfly of Why7. It Doesn't Falcon Matter w/ Me, Myself, & INow that this podcast has officially spread it's wings and left the nest, I wanted to take the opportunity to share some thoughts I've experienced during this first stage of flight. It's time to worry less and be more free in my creative expression, because the greatest lesson I've learned...it doesn't falcon matter!2024-12-1110 minThe Butterfly of Why6. Amor Fati with Harlan JacobsIn life, we don’t always love when bad things happen to us, but can we learn to appreciate the lessons they teach us about ourselves? This week, we are joined by Harlan Jacobs, an innovative designer, to discuss the importance of looking at life's challenges through a lens of mindfulness and creative resilience. Harlan shares his unique coming-of-age story, recounting his turbulent middle school years where adversity, setbacks, and personal struggles became powerful catalysts for growth. 2024-12-021h 20The Butterfly of Why5. Creative Consciousness with Oshri HakakWhen a children's book opens the doors to growth and self-awareness, it has the power to shape a child's emotional and mental landscape for years to come. In this week’s episode, we’re sitting down with children’s book author and illustrator Oshri Hakak, who shares his passionate approach to creating books that not only captivate young readers but also guide them toward a deeper understanding of their emotions. 2024-11-2548 min