Shows
The JLP Podcast18: Changing your definition of SUCCESS.In this episode, I talk about how you can create success in your life TODAY. How you can create success in the pursuit of a worthy goal. Once you transform your beliefs about success and your definition of achieving success, you are able to change how successful you see yourself.
Make sure you find me on Instagram @jamieleepeace
and follow the link in my bio if you would like to come play in my world!
Chat soon! J x
2023-08-0617 min
The JLP Podcast17: My Fitness Journey! Navigating the fitness world, overcoming injuries and tapping into your fitness potential!In this episode I chat about my fitness journey, covering everything from navigating the gym world to rehabbing injuries and exploring various types of training. We'll dive into HIIT, Strength, Pilates, Yoga, Cardio, and Mobility Training, while discussing workout plans to build accountability, the importance of warm-ups and mind-muscle connection, and tips to build confidence in the gym. Tune in and let's unleash your fitness potential together!
2023-07-0224 min
The JLP Podcast16: BUILDING MY FIRST HOME. Everything you need to know about the process.I share exactly what happened for me to be able to build my first home!! I hope that this inspires you to go out and make your dreams happen too.
As always, let me know your thoughts, feedback, or what you want to hear on the next ep.
Make sure you find me on Instagram @jamieleepeace
and follow the link in my bio if you would like to come play in my world!
Chat soon! J x
2022-12-0425 minThe JLP Podcast15: 6 Steps to eliminate your LIMITING BELIEFS!!Sharing one of the tools I teach in Elevate Your Life (my 8 week self development course)! Follow these six steps and watch your world change!
As always, let me know your thoughts, feedback, or what you want to hear on the next ep.
Make sure you find me on Instagram @jamieleepeace
and follow the link in my bio if you would like to come play in my world!
Chat soon! J x
2022-11-2721 minThe JLP Podcast14: The 12 ways I raise my ENERGETIC FREQUENCY quickly.Feeling down? Feeling negative? Feeling stuck, frustrated, annoyed? YOU’VE COME TO THE RIGHT PLACE. In todays episode I share the 12 things I do to help me raise my energetic frequency!
Make sure you find me on Instagram @jamieleepeace
and follow the link in my bio if you would like to come play in my world!
2022-11-2027 minThe JLP Podcast13. Putting life into PERSPECTIVE! Little pep talk to get you out of a RUT.It’s true, the thoughts you feed will grow. This is your reminder to take some time to have a life audit of your current thoughts, beliefs, behaviours and results. This will help you get out of a negative thought cycle and put things into perspective!
As always, please let me know your thoughts!!
Make sure you find me on Instagram @jamieleepeace
and follow the link in my bio if you would like to come play in my world!
Chat soon! J x
2022-11-1313 minThe JLP Podcast12: Its time to ELEVATE YOUR LIFE.Sharing my top tips that helped me elevate my life. You'll be glad you choose this ep to listen to!
After this ep, if you're feeling to pull... JOIN ELEVATE WAITLIST NOW! CLICK HERE. https://mailchi.mp/8d14502a15bd/eyl-waitlist
Make sure you find me on Instagram @jamieleepeace
and follow the link in my bio if you would like to come play in my world!
Chat soon! J x
2022-11-1024 minThe JLP Podcast11: SHADOW WORK 101. What is shadow work and how can I use it?Is shadow work a new concept for you? Perfect! In this episode I cover everything you need to know about the basics of shadow work.
We cover; What is your self, your concept of self, EGO, reactivity responses, patterns, projections, and jealousy!
You then learn tools for you to start implementing shadow work today.
Want to work with me? JOIN ELEVATE YOUR LIFE WAITLIST NOW! CLICK HERE. https://mailchi.mp/8d14502a15bd/eyl-waitlist
Make sure you find me on Instagram @jamieleepeace
and follow the link in my bio if...
2022-11-0630 minThe JLP Podcast10: 6 Steps to set & achieve WORTHY GOALSFREE WORKBOOK LINKED HERE.
In todays episode we dive deep into the 6 steps to set and achieve worthy goals!
Get your pen and note book ready to take notes of these 6 steps and start following this process in your life.
I hope you love this ep as much as I did!
Make sure you find me on Instagram @jamieleepeace
and follow the link in my bio if you would like to come play in my world!
Chat soon! J x
2022-10-3022 minThe JLP Podcast09: How to create HABITS that actually last!Creating small healthy habits will change your life! Automating these healthy behaviours is KEY for successful behaviour change. In this episode we look at what a habit is, how it is formed, what the positives AND negatives of habits.
We also cover my tips and tricks to help create LASTING HABITS.
Make sure you find me on Instagram @jamieleepeace
and follow the link in my bio if you would like to come play in my world!
Chat soon! J x
2022-10-3028 minThe JLP Podcast08: GOAL TYPES - The reason you lose motivation when going after your goals.This is a value packed episode! Learn the fundamentals of goal types, as discovered by the one and only Bob Proctor. In this episode I explain the different type of goals, and how the goals you’re currently setting are lacking inspiration and motivation. I give you all my tools to learn how to create worthy goals that motivate and excite you to get out of bed in the morning..
Well what are you waiting for? Go listen now!!
JOIN ELEVATE YOUR LIFE WAITLIST NOW! CLICK HERE.
Make sure you find me on Ins...
2022-10-2326 minThe JLP Podcast07: My CAFFEINE DETOX results have surprised me....!?!Well well well, I actually never thought I would have been able to do this, but here we are... doing a CAFFEINE DETOX. I cant believe the results from this and its only day 9??
On today's episode I spoke about why I wanted to do a caffeine detox, my experience from doing this, and tips to help and encourage you if you were wanting to try something like this too..
You never know, the results may surprise you too!
Make sure you find me on Instagram @jamieleepeace
and follow the link i...
2022-10-1916 minThe JLP Podcast06: 3 of the BIGGEST MISTAKES I've made, and what I learned from these.In todays episode I cover three of the biggest mistakes I've made and what I learned from these, so you don’t have to make these mistakes either!
Make sure you find me on Instagram @jamieleepeace
and follow the link in my bio if you would like to come play in my world!
Chat soon! J x
2022-10-1613 minThe JLP Podcast04: I did a heels dance class… lets talk about the COMFORT ZONEFear and growth go hand in hand. In this episode we cover what the comfort zone is and strategies you can implement to start creating ways you can step out of your current comfort zone!
Make sure you find me on Instagram @jamieleepeace
and click on the link in my bio if you would like to come play in my world!
Chat soon! J x
2022-10-0523 minThe JLP Podcast03: Living a HEALTHY LIFESTYLE: Advice to help you fast track your journey.We know that health means something different to everyone, so in todays episode I share my journey to a healthier lifestyle, along with tips and ideas to help you fast track your healthy lifestyle journey!
Make sure you find me on Instagram @jamieleepeace
and follow the link in my bio if you would like to come play in my world!
Chat soon! J x
2022-10-0141 minThe JLP Podcast02: The most POWERFUL tool you have: Learning the basics of your mind.In this episode we are taught just how powerful your mind is in creating the results you truly want in life.
We touch on the basic functionality of the mind including the conscious and subconscious mind, and learn what paradigms are!
It's true, CHANGING YOUR MINDSET WILL CHANGE YOUR LIFE.
In this episode I share stories from my own journey where I my mindset both has had a negative and positive influence on the results and behaviours I took.
Come to my insta to connect and...
2022-10-0124 min
The JLP Podcast01: Jamie's journey: Who is Jamie-Lee Peace?Let's dive right in! In todays episode we cover all the things which have lead me to be the person I am today. You will hear about my personal development journey and how I have been able to transform my life through understanding and changing my mindset and beliefs.
Make sure you find me on Instagram @jamieleepeace
and follow the link in my bio if you would like to come play in my world!
Chat soon! J x
2022-10-0128 min