Shows
Trap or DiveThe Hot Read: Craig Hoffman a believer in Dyami Brown's production; questions LB depthOn this Trap or Dive Podcast episode, Jamual continues with "The Hot Read," where Jamual speaks with Washington Commanders beat reporters to get quick and insightful updates on all things Washington. Jamual speaks with Craig Hoffman of Team 980 and the Take Command podcast about his observations of Commanders' practices and preseason. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2024-08-2112 minTrap or DiveThe Hot Read: David Harrison impressed with Rookie LB Jordan MageeOn this Trap or Dive Podcast episode, Jamual continues with a new segment, "The Hot Read," where Jamual speaks with the Washington Commanders top beat reporters to get quick and insightful updates on all things Washington. Jamual speaks with David Harrison of Locked on Commanders and Commanders Sports Illustrated on what he's seeing and learning from training camp practices.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2024-07-3111 minTrap or DiveThe Hot Read: Chris Russell approves of Dan Quinn's Jayden Daniels rollout planOn this Trap or Dive Podcast episode, we introduce a new segment, "The Hot Read," where Jamual speaks with the Washington Commanders top beat reporters to get quick and insightful updates on all things Washington. On our first episode, Jamual speaks with 106.7 the Fans Chris Russell on what he's seeing and learning from the Commanders training camp practices. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2024-07-3116 min
Trap or DiveEagles in shambles; Is Tua the right QB for Miami; Broncos surge continueMual, Nick, Ric, and Ry are all in on this episode of Trap or Dive. The fellas discuss the latest Titans and Cowboys games, both of them winning stunningly in their own right. Then the fellas go to the Eagles' troubles and if they are sinking at the wrong time. They also discuss if Tua is the right quarterback for the Miami Dolphins' future and if the AFC West and South are up for grabs.
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2023-12-131h 13
Trap or DivePower Rankings; Denver and Russ win fifth straight; & moreMual, Nick, Ry, and Ric are all in on this episode of Trap or Dive. The fellas start out with their power rankings after taking a few weeks off. Where does their previous top five compare to their new list? Also, they break down the Titans and Cowboys week 12 matchups with a slight preview into week 13. They then close out with the Broncos' turnaround this year and their beat-the-odds segment.
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2023-11-301h 14
Trap or DiveBills in turmoil; CJ Stroud in MVP race; Bill Belichick era ending; & moreMual, Nick, Ry, and Ric are in on this episode of Trap or Dive. The fellas start with the Cowboys and Titans week ten matchups, what went down against the Giants and Buccaneers, respectively. Then the fellas talk around the league - what to make of the chaos going on in Buffalo and New England. Rookie QB CJ Stroud is in a legitimate MVP race, can he win? They discuss that and more, including beat the odds segment.
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2023-11-151h 16
Trap or DiveCJ Stroud keeps shining; Is Miami frontrunners; George Pickens frustratedMual, Nick, and Ric are in on this episode of Trap or Dive. The fellas discuss the Dallas Cowboys loss to the Philadelphia Eagles and if the loss was comparable to the Niners loss. The fellas also discuss CJ Stroud as he continues to blossom in Houston. George Pickens who's frustrated with his recent production, shades the Steelers on social media. They also dive into the Miami Dolphins and if they are frontrunners this season. Lastly, they finish with their Beat the Odds segment.
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2023-11-081h 08
Trap or DiveWhat's next for Kirk Cousins?Mual, Nick, Ric, and Ry are in on this episode of Trap or Dive. The fellas start the show with the Titans and Cowboys, Will Levis had an outstanding debut, but is it enough to force a permanent QB replacement? The Cowboys make easy work out of the Los Angeles Rams, but Ric and Nick are not impressed. Lastly, Kirk Cousins, will he call it quits after his Achilles injury? Or is his story not over yet? The fellas discuss it all in this episode.
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2023-11-011h 07
Trap or DiveCarr costing NOLA; Purdy and SF makes Nick mad; Ry questioning TennesseeMual, Ry, and Nick start off by letting Nick vent about a Dallas weeks' old lost. After that, they listen to his frauds of the NFL season. Ric joins later and they discuss the Titans quarterback situation. They close with some things they were right and wrong about so far, and close out with the Beat the Odds segment.
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2023-10-251h 15
Trap or DiveChargers gift Cowboys a win; Underrated NFL WRs; Will Levis Titans QB1?Mual, Ry, Ric, and Nick are in on this episode of Trap or Dive. They are discussing the Titans loss against the Baltimore Ravens. With Tannehill hurt and Malik Willis's shaky performance, does Tennessee go Will Levis? Dallas Cowboys bounce back vs. the Chargers, but do fans have faith in them? The fellas talk about it and finish with Beat the Odds.
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2023-10-181h 16
Trap or DiveDak creating doubt in Dallas; Commanders defense disappoints; Power RankingsMual, Ry, Nick, and Ry are in on this episode of Trap or Dive. The fellas discuss the Niners beat down of the Dallas Cowboys, leaving Ric and Nick with several questions about the Dallas Cowboys. Mual questions Ric about his feelings on the Commanders defense: does he still think they are a good team? Lastly, NFL Power rankings and the beat the Odds segment.
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2023-10-111h 10
Trap or DiveBears disappointing implosion; surprise teams; Cowboys and Titans win easilyMual, Nick, Ry, and Ric are in on this episode of Trap or Dive. The fellas recap the Titans and Cowboys week three matchups before diving into the biggest surprises of the NFL season. Are the Bears in the midst of a major implosion? The fellas close out the show with Beat the Odds.
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2023-10-041h 26
Trap or DiveFins' crush Broncos; Dallas falls to Cardinals; change coming in Tennessee?Mual, Ry, Ric, and Nick are in on this episode of Trap or Dive, discussing week three of the NFL. Dallas and Titans both take a loss this week, so what do Ry, Nick, and Ric have to say about their respective teams? Also, Denver suffered a 50-point beatdown against the Miami Dolphins. Are the Broncos about to endure another hiring mistake with Sean Payton? As always, they finish off with the beat the odds segment.
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2023-09-271h 16
Trap or DiveNick Chubb & Aaron Rodgers out for the season, Biggest disappointments of first 2 weeksMual, Nick, Ry, and Ric are back for another All-32 episode of Trap or Dive. The fellas start the show with the biggest injuries of the NFL season to date; Aaron Rodgers and Nick Chubb. Was Minkah Fitzpatrick's hit on Chubb dirty? The fellas give their takes. Also, they check in on the Dallas Cowboys and Tennessee Titans before diving into their biggest disappointments of the NFL season so far. They end the show with beat the odds, giving their bets for week three.
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2023-09-201h 29
Trap or DiveWeek 1 picks, Coach Prime debut, Cowboys and Titans game previewsMual, Nick, Ric, and Ry are all in on this episode of Trap or Dive. It's week one! The fellas started the show previewing the Dallas Cowboys and Tennessee Titans season openers. Afterward, they dive into the sh*t we see on social media; Deion Sanders's big win on the road against TCU, and they finish with the beat the odds segment picking three NFL games against the spread.
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2023-09-061h 17
Trap or DiveJames Jones says Justin Fields is a better QB than Jalen HurtsMual, Nick, Ric, and Ry are all in on this episode of Trap or Dive. The fellas discussed the Monday night matchup between the Commanders and Ravens, including interrogating Nick on his opinion of Sam Howell. They then transition to:
- The best of week two from the Dallas Cowboys and Tennessee Titans
- FS1's new Undisputed roster with Skip Bayless and Richard Sherman
- A debate that Justin Fields is a better QB than Jalen Hurts.
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2023-08-231h 07
Trap or DiveZeke and Dalvin sign in the AFC EastMual, Nick, Ry, and Ric are in on this episode of Trap or Dive. The fellas discuss
- Preseason standouts of week 1
- Zeke and Dalvin Cook sign in the AFC East
- Catching up with Dallas and Tennessee,
-The sh*t we see on social media; Johnny Football Netflix documentary & more
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2023-08-151h 20
Trap or DiveBest WR duos of all time + No respect for Dak?Nick and Mual are in on this episode of Trap or Dive, discussing the latest around the Dallas Cowboys training camp. Who are the best 11 WR duos of all time? Trevon Diggs goes off on Dak Prescott after one play; the fellas dive into what those comments meant at the moment! Also, the fellas discuss the sh*t they see on social media, including UFOs and a potential cheating scandal.
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2023-08-0356 min
Trap or DiveTitans land DeAndre HopkinsThe All-32 gang is back! Mual, Ric, Ry, and Nick are all in on this episode catching up on the latest NFL news.
- Top 3 worst to first around the league
- How much does Hopkins move the needle for the Titans in the AFC South?
- Tony Pollard is not expected to receive a long-term contract. Big deal or not?
- The Sh*t we see on social media
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2023-07-181h 22
Trap or DiveOL position group breakdownIn this episode, AJ, Dre, Mual, and Montel tackle the offensive line position group. The fellas discuss the left guard position battle and what seems to be Saahdiq Charles's last opportunity to stake his claim as a starting lineman. They then tackle the center position and what arguably should be a competition between Nick Gates and Ricky Stromberg. Afterward, they address Charles Leno Jr. and Andrew Wylie at left and right tackle and their confidence level in those two.
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2023-06-2257 min
Trap or DiveThe John Keim reportESPN's John Keim joins AJ, Dre, and Mual on this episode. The fellas discussed Keim's main takeaways from Washington's mandatory minicamp, from coaches to players. They also discuss Howell's development to this point and if Jacoby Brissett has a legitimate shot at starting for Eric Bieniemy. They also discuss who has been Howell's main receiving targets during the practice sessions. Keim also dives into the cornerback room and how things will play out with rookies Forbes and Martin in the mix now. They also discuss the draft day decisions, particularly Washington's mid-round selections, and if that made sense for...
2023-06-0948 min
Trap or DiveCommanders talk with Kevin Sheehan + RB breakdownAJ, Dre, and Mual are joined by sports radio and podcast host Kevin Sheehan of the Team 980. Kevin and the fellas discussed all things football as the first day of Commanders minicamp wrapped up. They discussed the most important question that needed to be answered this season, Chase Young, Sam Howell, the pressure on both coordinators and more. Afterward, Mark Tyler of Hogs Haven joined the podcast to preview the Commanders running back position group.
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2023-06-071h 12
Trap or DivePreviewing the Washington Commanders wide receiversAJ, Dre, and Mual are in on this episode breaking down the Commanders wide receivers unit. Terry McLaurin and Jahan Dotson are on the highest tier at the position, followed by Curtis Samuel, one level below them. We all know what they mean to this offense, but what about the receivers behind them? Dyami Brown and Dax Milne are both heading into the critical third year of their career. But, more importantly, Brown, who was the Commanders 2021 third-round draft pick, has a major uphill battle to show coaches and his teammates that he can be a legitimate depth piece...
2023-05-2248 min
Trap or DiveTrap or Dive Throwback: Former NFL QB JT O'Sullivan believes in Sam HowellA Trap or Dive Throwback! Former NFL QB JT O'Sullivan checked in with Mual after the Commanders selected Sam Howell in the 2022 draft to discuss his evaluation of Howell and his future with the Washington Commanders. JT is the founder of The QB School on YouTube and has a ton of film study experience with college quarterback prospects. Listen to how O'Sullivan felt about Howell and where he had him ranked among the QB prospects.
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2023-05-1829 min
Trap or DiveJa Morant self-destructing, Is CeeDee Lamb underrated, Silent Draft, & moreMual, Nick, Ry, and Ric are in on this episode of Trap or Dive. The fellas start with the silent draft game again - - with the cornerback position. Then they transition into Ja Morant's self-destructing actions over the weekend as he jeopardized future earnings and employment by brandishing a gun (again) in an Instagram live video. Afterward, they discussed CeeDee Lamb and if he is an undervalued receiver in the NFL.
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2023-05-171h 24
Trap or DiveSnyders announce agreement to sell + Commanders schedule releaseAJ, Dre, and Mual discuss Snyder's agreeing to terms on a sale to Josh Harris. Afterward, they discuss the Commanders 2023 schedule with game-by-game predictions for the season. Also, how many sacks would Chase Young need to have for a big payday?
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2023-05-161h 08
Trap or DiveFull Sam Howell breakdown with draft analyst Matt MillerESPN Draft Analyst Matt Miller joins AJ, Dre, and Mual on this bonus episode to discuss why he believes Sam Howell's NFL comp is Colt McCoy. We do a deep dive into Howell's floor and ceiling as an NFL quarterback.
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2023-05-1056 min
Trap or DiveBuying the Commanders Sam Howell narrative?AJ, Dre, and Mual discuss the Commanders moving on from center Chase Roullier before getting into the latest ESPN article from John Keim, where he reported that Washington had a 2nd-round grade on quarterback Sam Howell.
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2023-05-091h 15
Trap or DiveWill Levis slides to the Titans, AB's Arena team is collapsing, Silent Draft, & more!Mual, Nick, Ry, and Ric are all in on this episode of Trap or Dive. The fellas start with the Silent Draft Game before getting into the sh*t you see on social media, including Antonio Brown allegedly not paying his Arena football team. Afterward, they discuss the Titans and Cowboys draft weekend.
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2023-05-051h 23
Trap or DiveCommanders decline Chase Young's fifth-year option + Final Commanders Mock DraftAJ, Dre, and Mual discuss the Commanders declining to pick up Chase Young's fifth-year option. Afterward, they shifted their focus to the draft, what they'd love/hate for Washington to do in the first round. They finish the show with their final mock round heading into NFL Draft weekend.
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2023-04-271h 22
Trap or DiveBiggest draft busts of the last decadeGearing up for the draft, Mual, Ric, Ry, and Nick start the show with their blind five. The top five biggest busts of the last decade. They also dive into more Derrick Henry rumors and whether he is really on the move.
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2023-04-251h 20
Trap or DiveCommanders draft preview with Logan PaulsenAJ and Mual speak with former NFL tight end and current Commanders analyst Logan Paulsen to preview the NFL Draft. They discuss Washington's biggest draft needs, plus prospect breakdowns at several positions.
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2023-04-1638 min
Trap or DiveTDN's Keith Sanchez has Devon Witherspoon becoming Washington's next CB1AJ, Dre, and Mual are joined by The Draft Network's Senior Analyst Keith Sanchez to get his take on this year's draft class. The fellas get Keith's perspective on BPA vs. Needs in the first round. They also discuss Keith's most recent mock drafts and why he believes Devon Witherspoon is more of a fit over Joey Porter Jr. and Deonte Banks. We also build Keith's ideal defense using prospects from this year's class. Tap in for that and more on this episode!
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2023-04-1439 min
Trap or DiveProspect breakdowns with PFN Analyst Ian CummingsMual, Nick, and Ry are in on this episode of Trap or Dive. PFN Analyst and Scout Ian Cummings join the show to give a deep prospect breakdown of this year's draft class. Afterward, the fellas dive into the blind five, ranking the best college athletes since 2005. OBJ signs with the Ravens; what does that mean for Lamar? And they also dive into the sh*t that we see on social media; a Broncos reporter lost his mind recently, and they discuss what went down.
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2023-04-121h 24
Trap or DiveNFL Draft preview with Emory Hunt + Mock Draft 2.0!AJ, Dre, and Mual preview the NFL draft prospects with CBS Sports analyst Emory Hunt. They also completed their Mock Draft 2.0 with a twist!
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2023-04-111h 10
Trap or DiveCommanders first round mock draftAJ, Dre, and Mual talk all things NFL Draft on this episode! They begin the show with quick thoughts on RG3's recent ownership comments before transitioning to the NFL draft. Who are some national analysts picking for the Commanders in the first round? The fellas also do a one-round mock draft followed by their player spotlight.
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2023-04-031h 25
Trap or DiveLanding spots for Lamar JacksonMual, Nick, Ry, and Ric discuss landing spots for Lamar Jackson. For the blind five, they rank their top five feeder schools for the NFL. The fellas also discuss the latest news on the Dallas Cowboys and Tennessee Titans.
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2023-03-291h 08
Trap or DiveShould Commanders be looking to add to RB or TE in the Draft?AJ, Dre, and Mual talk about some possible extension opportunities for Montez Sweat, Kam Curl, and Antonio Gibson. They also discuss potential upgrades at running back and tight end for the draft.
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2023-03-281h 12
Trap or DiveCan Howell beat out Brissett (Ft. Pete Hailey)AJ, Dre, and Mual recap the Commanders transactions as we head into week two of the Free Agency period. Doug McCray guest hosts as the fellas talk ball with NBC Sports Reporter Pete Hailey.
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2023-03-211h 00
Trap or DiveTrap or Dive: Payne extension + Day 1 Free Agent DealsAJ, Dre. and Mual discuss the latest Commanders news. What does Daron Payne's extension mean for the rest of Washington's DL moving forward? The crew also discusses the day one free agent deals the Commanders made on day one of the legal tampering period.
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2023-03-141h 09
Trap or DiveTrap or Dive: What's next for Lamar Jackson?Mual, Nick, Ry, and Ric are in on this episode of Trap or Dive. The fellas discuss the latest things around the NFL, including Russell Wilson/Seattle drama, QBs about to get paid, what's next for Lamar Jackson, and a little game of this or that.
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2023-03-011h 08
Trap or DiveTrap or Dive: Bieniemy was ready to move on from Kansas CityAJ, Dre, and Mual talk all things Commanders on this episode of Trap or Dive. The fellas also take calls on today's show and give their thoughts on Bieniemy's intro presser. They also speak on EB's most recent interview with Adam Schefter and Commanders roster cuts.
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2023-02-281h 09
Trap or DiveTrap or Dive: Jason La Canfora on Eric Bieniemy, Ron Rivera, Lamar Jackson to DC? & MoreNFL Insider Jason La Canfora joined AJ, Dre, and Mual on this episode. The fellas discuss with Jason Rivera hiring Eric Bieniemy and what that signals for Washington. JLC also dives into the factors behind Bieniemy's inability to land a coaching job, which includes some hard truths for the NFL. Will new ownership take on Rivera in 2023? Or cut ties immediately upon taking over in Washington? Lastly, JLC breaks down Lamar Jackson's situation in Baltimore, if he is potentially moving on from the Ravens, and if the Commanders are in his future.
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2023-02-2435 min
Trap or DiveTrap or Dive: Commanders upgrade Offense with BieniemyAJ, Dre, and Mual discuss the Eric Bieniemy hire and what it means for the Washington Commanders with Grant Paulsen of 106.7 The Fan.
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2023-02-231h 20
Trap or DiveTrap or Dive: Does Ron go with Greg Roman or Eric Bieniemy for OC?AJ, Dre, and Mual discuss the Commanders OC updates; Ron Rivera interviewed Greg Roman Tuesday and is scheduled to interview Eric Bieniemy on Thursday. Who should he hire? The fellas also discuss ownership and Derek Carr.
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2023-02-1654 min
Trap or DiveTrap or Dive: What to do at OL, LB, and CB this off-seasonAJ, Dre, and Mual continue their off-season discussions, assessing what the Commanders need to do at OL, LB, and CB. The guys talk about the bigger priorities among the three and which positions you could best find in free agency or the draft.
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2023-02-081h 21
Trap or DiveTrap or Dive: Talking Daron Payne and Kam Curl extensions + moreAJ, Dre, and Mual discuss the Commanders roster needs and pending free agents on this episode of the Trap or Dive Podcast.
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2023-02-0258 min
Trap or DiveUpdates on Sam Howell as QB1 and Ownership UpdateKyleSmith4GM joins Jamual on this episode of the Hogs Haven Podcast to discuss the latest updates on Sam Howell, Scott Turner/Ron Rivera/Carson Wentz dynamic, and the Ownership sale.
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2023-01-1645 min
Trap or DiveCommanders fire Scott Turner; what's next at OC with JP FinlayThe Washington Commanders fired Scott Turner Tuesday afternoon following Ron Rivera and Martin Mayhew's season-ending presser with the media. JP Finlay joined Jamual on the Trap or Dive Podcast to break everything down about the firing. The fellas also discuss potential options at offensive coordinator, quarterback options, and more.
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2023-01-1140 min
Trap or DiveInstant Recap: Sam Howell's debut goes well vs. DallasJamual gives his instant recap of the Commanders season finale win against the Dallas Cowboys. But more importantly, this episode is about rookie quarterback Sam Howell and how he looked in his debut. What can we take away from the game? What can we look forward to with this offense in the future?
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2023-01-0929 min
Trap or DiveInstant Recap: Wentz's shot at redemption was a flop and Rivera has incredibly bad moment during post-game presserJamual gives his instant recap of the Commanders 24-10 loss to the Cleveland Browns. The Commanders are 0-3-1 after overcoming a 1-4 start to get to 7-5. Yes, that was a lot, and just as quickly as things looked promising for the Commanders, we are right back where we started heading into the Chicago week. Wentz played poorly, but don't let that distract you from the bigger picture. Jamual explains why issues for Washington are bigger than Wentz. (And Wentz has proven to be a big problem.)
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2023-01-0125 min
Trap or DiveInstant Recap: Commanders allow 30 second-half points in Niners route; but Wentz is back!?Jamual recaps the 49ers 37-20 win over the Washington Commanders. Carson Wentz saw playing time, Jamual discusses why Rivera already knows what his answer is at quarterback heading into the final two games. Chase Young is also back as well, and he had a very positive showing in his 2022 debut. All that and more on this instant recap of the Commanders - Niners game.
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2022-12-2534 min
Trap or DiveGame Preview: Do you give Washington a chance against Niners?Jamual previews the Washington Commanders week 16 matchup against the San Francisco 49ers. Rob “Stats” Guerrera of SB Nation's Niner Nation joins Jamual to preview the matchup from the 49ers' side.
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2022-12-2250 min
Trap or DiveGiants - Commanders Game Preview: This 4-game stretch is the biggest of Heinicke's CareerJamual previews the week 15 matchup between the New York Giants and the Washington Commanders. Nick Falato of SB Nation's Big Blue View joined Jamual to break down the matchup.
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2022-12-1649 min
Trap or DiveCommanders pass pro had major issues vs. New York; a well-timed bye week for WashingtonCraig Hoffman joins Jamual on this episode. Craig covers the Commanders on the Team980 during the week and 106.7 on weekends; he and Jamual discussed the quarterback situation and assessed the pros and cons of Heincke and Wentz, given the current situation. They also dive into the turnaround and what put Washington in a position to make the playoffs, to begin with, knowing that the Commanders were dead to rights the last time the fellas spoke about the team.
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2022-12-0732 min
Trap or DiveInstant Recap: Commanders defense continue to make game-winning plays; Washington improves to 7-5Jamual and Damien Bartonek (@DABartonek) recap the Commanders 19-13 win against the Atlanta Falcons. A serious conversation about Taylor Heinicke and the future of the quarterback position and the critical moments throughout the game for Washington.
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2022-11-2837 min
Trap or DiveFalcons - Commanders Game PreviewCommanders analyst Mark Bullock joins Jamual on this game preview episode. Mark and Jamual dissect the Commanders turnaround, the key cogs, and the critical changes that impacted the team for the better on both sides of the football. Afterward, Mark and Jamual touch on the Falcons game and discuss if Washington walks out of FedEx this Sunday at 7-5.
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2022-11-2549 min
Trap or DiveHow good are the Commanders right now?Jamual and KyleSmith4GM are on this episode dissecting all things Commanders. Specifically, Jamual and Kyle discuss Washington's chances in the NFC with a top-tier contending defensive unit. They also discuss what to expect from Chase Young as he is closing in on his return to the football field.
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2022-11-2342 min
Trap or DiveInstant Recap: Commanders defense dominant in win vs. HoustonJamual recaps the Commanders 23-10 win against the Houston Texans. 6-5 after 11 games for Washington, with a big home game on the way against the Atlanta Falcons. Jamual dissects the good, bad, and ugly of the Houston win.
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2022-11-2022 min
Trap or DiveCommanders - Texans Game PreviewJamual previews the Commanders week 11 matchup against the Houston Texans. Rivers McCown covers the Houston Texans and joined Jamual to preview the matchup, giving insight on all things Houston and their score predictions.
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2022-11-1829 min
Trap or DiveInstant Recap: Was this Washington's best win under Ron Rivera?Was this Washington's best win under Ron Rivera? Jamual and Damien give their instant breakdown of the Commanders 32-21 road win vs. the undefeated Philadelphia Eagles.
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2022-11-1530 min
Trap or DiveThe Gameplan: 3 Keys beating PhiladelphiaJamual gives his three keys to beating the Philadelphia Eagles on Monday Night Football at the Linc! Chris Franklin covers the Philadelphia Eagles for NJ.com; he joined Jamual on the Trap or Dive Podcast to breakdown the Eagles; you will hear the interview with Chris on this episode as well.
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2022-11-1149 min
Trap or DiveDoes Heinicke have to beat Philly to remain QB1?Jamual and KyleSmith4GM (@Smith4GM) close the book on the Commanders loss against the Vikings. How bad were things for the Commanders Offense this past Sunday? Jamual and Kyle discuss it and also talk about how great of an effort the defensive side of the football played.
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2022-11-1033 min
Trap or DiveInstant Recap: Commanders can't close vs. Vikings falling to 4-5Jamual and Damien recap the Commanders 20-17 loss to the Minnesota Vikings.
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2022-11-0732 min
Trap or DiveSnyder ownership days over the Commanders are quickly coming to an endKyleSmith4GM and Jamual are on this episode of the Hogs Haven Podcast. Snyder ownership days over the Commanders are quickly coming to an end! So it seems. Kyle and Jamual discuss the news surrounding Daniel and Tanya Snyder seeking out potential sale options for the Washington Commanders.
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2022-11-0333 min
Trap or DiveInstant Recap: Commanders muddy things up in Indy for 3rd straight win; Also, Terry is a dogThe Commanders improve to 4-4 after another tightly contested football game. During this win streak, it has not been pretty at all, but Washington continues to find ways to win. Jamual breaks down the good and bad from this game and the big picture. Is this formula of winning sustainable? Let's talk about it.
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2022-10-3130 min
Trap or DiveThe Gameplan: 3 Keys to beating IndianapolisJamual previews the week eight matchup between the Commanders and the Colts with his three keys to beating Indianapolis with a score prediction.
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2022-10-2829 min
Trap or DiveAfter Further Review: J.D. McKissic and Matthew Paras checks in with HHJamual briefly recaps Taylor Heinicke's performance vs. Green Bay and other honorable mentions from the game. After that, Matthew Paras of the Washington Times joins Jamual in discussing the Commanders. Then, Commanders running back J.D. McKissic checks in to talk about his career, the Commanders, and the Q-Collar.
The Q-Collar is the only FDA-cleared sports equipment proven to help protect the brain (from repetitive head impacts).
Q-Collar website; Twitter: @QCollarOfficial; IG: @QCollarOfficial
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2022-10-261h 05
Trap or DiveInstant Recap: Commanders make it two in a row with 23-21 win vs. PackersJamual recaps the Commanders 23-21 win against the Green Bay Packers. Heinicke's up-and-down performance comes down to a trust ball to WR Terry McLaurin to seal the win. Jamual talks about Heinicke's performance and how Scott Turner supplemented the offense with a heavy dosage of Robinson, Gibson, and Samuel. Did the defense have another dominating performance, or was Green Bay's offense that bad?
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2022-10-2425 min
Trap or DiveThe Gameplan: 3 Keys to beating Green BayJamual previews the week seven matchup between the Commanders and the Packers. First, Jamual gets a Green Bay scouting report from Andy Herman, who covers the Packers for PackerReport66. Then, Jamual gets into his three keys to beating the Green Bay Packers with a score prediction.
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2022-10-2148 min
Trap or DiveAfter Further Review: Heinicke is QB1 for nowJamual and KyleSmith4GM (@Smith4GM) recaps the week's worth of news for the Washington Commanders. From Dan Snyder to Taylor Heinicke, Carson Wentz, and a review of the Commanders outing against the Chicago Bears.
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2022-10-2049 min
Trap or DiveBears recap: Wentz fractures finger in win vs. ChicagoDamien Bartonek (@DABartonek) joined Jamual to recap the Commanders 12-7 win against the Chicago Bears. Damien and Jamual have an extensive conversation about the Offense and the issues that exist within it. But also some bright spots coming out of this game, including Jamual's outlook of the Commanders matchup against the Green Bay Packers.
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2022-10-1535 min
Trap or DiveThe Gameplan: 3 Keys to beating ChicagoJamual previews the week six matchup between the Commanders and the Bears. First, Jamual rehashes the recent controversial talking points from Ron Rivera over the past few days and how he believes that Rivera still did not hold himself fully accountable for Washington's overall situation. Then, Jamual gets into his three keys to beating the Chicago bears with a score prediction.
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2022-10-1236 min
Trap or DiveInstant Recap: Commanders fall to 1-4 in the most embarrassing loss to dateJamual and Damien recap the Commanders 21-17 loss to the Tennesee Titans. In a game that was very much winnable and came down to a goal-to-go opportunity for Washington, Wentz's game-sealing interception was terrible on several fronts. The fellas talk about it all on an instant reaction.
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2022-10-1034 min
Trap or DiveThe Gameplan: 3 Keys to beating TennesseeA solo preview episode this week. Jamual previews the week five matchup between the Titans and the Commanders. Jamual gave three keys to beating the Tennessee Titans with a score prediction, followed up by Ante Up's best bet for week 5!
Join the Ante Up Discord Channel here and immediately improve your skills as a sports bettor.
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2022-10-0723 min
Trap or DiveShould Wentz be benched for Heinicke or Howell soon?KyleSmith4GM joins Jamual on this episode to discuss the state of the Commanders after the Q1 of the season. They begin this conversation with Carson Wentz and the QB position; should Wentz be benched? And for who? Also, Brian Robinson Jr. is returning; what can they expect the offense to look like moving forward with him in the lineup? Lastly, can Scott Turner help turn things around for Wentz?
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2022-10-061h 02
Trap or DiveInstant Recap: Commanders fall to 1-3 in another abysmal effort from their offenseJamual is live from Dallas, Texas, following the Commanders 25-10 loss to the Dallas Cowboys. The offense continues its weekly regression; Jamual and his road dog Montel dissect what this means for Washington. Can Ron Rivera move on from Wentz already? Should he? What does this 1-3 start mean for Scott Turner?
Also, Jamual and Montel discuss the imminent loss of interest from the fan base and how the projected floor for the 2022 Commanders team has shifted for the worse.
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2022-10-0340 min
Trap or DiveThe Gameplan: 3 Keys to beating DallasJamual previews the week four matchup between the Commanders and Cowboys with former Cowboys receiver Jesse Holley. Jesse covers the Cowboys for the Bleav Podcast and various other Cowboy outlets. But, first, Jamual gave three keys to beating the Dallas Cowboys, plus a score prediction.
Join the Ante Up Discord Channel here and immediately improve your skills as a sports bettor.
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2022-09-3052 min
Trap or DiveAfter Further Review: Final Grades from Eagles-CommandersCraig Hoffman joined Jamual on this Hogs Haven episode. Craig covers the Commanders on the Team 980, 106.7 the fan, and hosts of the Take Command Podcast. But first, Jamual starts the show with his final grades on the Commanders matchup against the Philadelphia Eagles. The offensive issues are concerning, but there shouldn't be any excuses for the defense and an inability to defend against mobile quarterbacks. Afterward, Craig and Jamual discuss the growing concerns surrounding the Commanders, Ron Rivera and his staff, and what Washington can do to beat the Cowboys this Sunday.
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2022-09-2857 min
Trap or DiveWentz, Turner, and OL highlights 24-8 loss to EaglesOL and Wentz's struggles are concerning, but Scott Turner is too. In this post-game episode, Jamual focuses on Washington's growing concerns amongst the offense and why their stock is heading in the wrong direction quickly. As bad as Jack Del Rio's defense has performed to start the season, Turner and his offense are growing into just as big a problem if he cannot correct things.
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2022-09-2625 min
Trap or DiveThe Gameplan: 3 Keys to beating PhiladelphiaJamual previews the matchup between Washington and the Philadelphia Eagles with Brandon Lee Gowton and Mark Bullock. Brandon covers the Philadelphia Eagles for SB Nation's Bleeding Green and Bleeding Green Nation Radio. Mark covers the Washington Commanders by way of detailed film analysis. Mark and Jamual gave their 3 keys to a Commanders victory against the Philadelphia Eagles.
Join the Ante Up Discord Channel here and immediately improve your skills as a sports bettor.
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2022-09-231h 07
Trap or DiveAfter Further Review: Final Grades from Commanders-LionsJamual closes the book on Washington's 36-27 loss to the Detroit Lions with his final grades for Washington's offense and defense. Also, a film breakdown into how Washington's offense struggled early on, and how Scott Turner could have helped the offense. Additionally, what to make of the defense; Jamual discussed why Jack Del Rio cannot be fired (yet).
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2022-09-2147 min
Trap or DiveInstant Recap: Rivera and staff falls terribly short in DetroitDamien Bartonek joined Jamual this episode to break down Washington's 36-27 loss to Detroit. Rivera and his coaching staff fell terribly short against the Lions this week; Damien and Jamual break down what went wrong Sunday with the coaching staff and why some of the same schematic problems continue to happen with Jack Del Rio and Scott Turner.
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2022-09-1928 min
Trap or DiveThe Gameplan: 3 Keys to beating DetroitJamual previews the matchup between the Detroit Lions with Jeremy Reisman and Lynnell Willingham. Jeremy covers the Detroit Lions for SB Nation's Pride of Detroit. Afterward, Lynnell Willingham, who covers the Washington Commanders for The Team 980 and 106.7 The Fan, gives his 3 keys to a Commanders victory against the Detroit Lions.
Join the Ante Up Discord Channel here and immediately improve your skills as a sports bettor.
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2022-09-1656 min
Trap or DiveAfter Further Review: Final Grades from Jaguars-CommandersKyleSmith4GM joins Jamual on this episode to give their final grades from the Commanders win over the Jacksonville Jaguars. Jamual and Kyle detail the coaches, players, and overall team production from this past Sunday. Afterward, Jamual and Kyle give an early preview into Washington vs. Detroit in Week 2.
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2022-09-151h 00
Trap or DiveJaguars Recap: Wentz shows resilience and overcomes potential debut disasterJamual gives his instant recap of the Commanders week one win against the Jacksonville Jaguars. The ups and downs of Carson Wentz, Antonio Gibson is an offensive weapon, Jahan Dotson GW catch. The Offense had a lot of bright spots and a lot to look forward to. However, Jamual believes that the defense cannot escape as cleanly as they did against Jacksonville versus more experienced teams this season.
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2022-09-1230 min
Trap or DiveJaguars Preview, Pick, and NFL Betting PreviewJamual previews the Commanders week one matchup against the Jacksonville Jaguars. Mark Pringle then joins Jamual to preview Sunday's games from a gambling perspective. Mark is the CEO of Ante Up Consulting and is the official sponsor of the Hogs Haven Game Preview Episodes!
Join the Ante Up Discord Channel here and immediately improve your skills as a sports bettor.
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2022-09-091h 11
Trap or DiveScott Turner, Carson Wentz, and Montez Sweat are in the spotlight vs. JaguarsCommanders Analyst Logan Paulsen joined Jamual on this episode of the Hogs Haven Podcast to give his insight on the Washington Commanders. From player personnel to Commanders coaches, Logan breaks down what he needs to see from the team this year. Jamual and Logan then close out, previewing the week one matchup vs. Jacksonville, and Logan gave his (early) keys to a Commanders victory.
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2022-09-0737 min
Trap or DiveHow the Commanders could win the NFC EastKyleSmith4GM and Mark Tyler of Hogs Haven join Jamual on this episode. The three discussed the recent roster moves after the final cut-down, and then they discussed what needs to happen for Washington to win the NFC East.
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2022-09-0158 min
Trap or DiveCommanders Roster thoughts: Brian Robinson's injury, Dyami Brown struggles, Jamin Davis, Danny JohnsonJamual gives a quick breakdown of the Washington Commanders roster heading into the final cutdown day this Tuesday at 4 pm est. Brian Robinson was a victim of gun violence over the weekend, and his health comes first before anything. However, how will the Commanders address the roster as a result? Do you cut Dyami Brown? The defensive side of the football has questions at the CB depth spot as well. Jamual gives his brief thoughts on their roster.
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2022-08-2926 min
Trap or DiveWill Carson Wentz be the reason why Washington makes/misses playoffs? | Washington - Baltimore PreviewAs we get ready for the final game of the preseason for Washington, Jamual checks in beforehand to do a quick preview of the game and some things he wants to see Saturday night against the Baltimore Ravens. Jamual talks about why the starters should play this weekend and why they should play more than one drive. Afterward, Chris Russell joined Jamual for a conversation on all things Commanders.
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2022-08-2556 min
Trap or DiveBreaking down the Commanders with Mark BullockJamual speaks with Mark Bullock on this episode. Bullock is a film analyst, formerly of The Washington Post and The Athletic, and currently breaks down the film on his substack. Jamual and Mark discussed the starting units on offense and defense and some position group evaluations that will be key to the team's success in 2022.
On the live stream, Mark broke down Carson Wentz's sack in the red zone versus the Kansas City Chiefs, you can see the full breakdown of that play here.
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2022-08-2356 min
Trap or DiveCommanders fall to Kansas City: Potential weaknesses are beginning to reveal themselvesJamual gives his recap of Washington's 24-14 loss to the Kansas City Chiefs. The Commanders defense continues its struggles from the previous week. When last week looked like correctable issues, this week's problems are officially a growing concern. The defensive line is problematic, and we are far from Chase Young's return.
Jamual also dives into the offensive issues and why they aren't able to get into the endzone against opposing teams starting defenses.
There are also a couple of players who's solidified themselves as a final-53 player and a starter moving forward. Jamual talks about them.
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2022-08-2136 min
Trap or DiveBrian Robinson might be the starter already; Was - KC previewJamual goes through coaches speak from Thursday as Washington gears up to take on the Kansas City Chiefs Saturday. Have we already seen the transition from Antonio Gibson to Brian Robinson as the starting running back?
Also, Jamual dives into three things that he wants to see from Washington's second preseason game
Film session on Washington's starting defense
Film session - Commanders' week 1 standouts
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2022-08-1935 min
Trap or DiveWinners and Losers of Panthers-CommandersJamual breaks down his winners and losers of the Panthers-Commanders football game. Additionally, Jamual gave some key observations of his from the game.
General Observations - 6:30
Winners and Losers - 24:00
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2022-08-1451 min
Trap or DivePhidarian Mathis and Sam Howell among players to watch Saturday vs. CarolinaCommanders football is back! Or, somewhat. Preseason football kicks off this week, and Jamual walks us through his top players to keep an eye on as the Commanders take on the Carolina Panthers this Saturday at 1 pm.
You might be surprised by the number one player on his list!
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2022-08-1138 min
Trap or DiveConcerned about Wentz? | Sam Mills fired, but pressure is on Jack and RonJamual Forrest introduces himself as the new host for the Hogs Haven Podcast to start things off. Then, Jamual gives his take on how Rivera came to part ways with Sam Mills and why Rivera was probably in the middle of an issue between Mills and the DL unit or Jack Del Rio.
Jamual then transitioned to Carson Wentz and broke down his concerns with the noise behind Wentz's struggles but why it has little to do with his inaccuracy.
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2022-08-1036 min
Trap or DiveRecapping Commanders' draft with PFN Analyst Ian CummingsIan Cummings is a draft analyst for the Pro Football Network and has been scouting college prospects for several years. Ian joined Jamual to break down the Commanders draft on this episode. You'll hear what grade he gave and if Washington reached on any of the picks, the scheme fit for their top prospects, and more!
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2022-05-0252 min
Trap or DivePower Rankings, Winston, and Cousins talkOn this episode of ToD, we're talking all-32 NFL teams. Ric, Ry, Nick, and Jamual get through their power rankings, check's in on Jameis Winston/Kirk Cousins, and more!
The podcast episodes are also live-streamed weekly on Twitch, Tuesday's and Wednesday's at 8pm est. You can always be apart of the discussion! Click the links below to direct you to more access.
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2021-04-221h 49Trap or DiveTrap or Dive IntroJamual Forrest welcomes you to the Trap or Dive Podcast. If you're looking for authentic football discussions, this is the show for you. The podcast episodes are also live-streamed weekly on Twitch, Tuesday's and Wednesday's at 8pm est. You can always be apart of the discussion! Click the links below to direct you to more access.
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2021-04-1401 min