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Jan Jackson

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MOVE EAT GIVE by Interrupt HungerMOVE EAT GIVE by Interrupt Hunger21. How I Lost 67 Pounds | MSgt. Jan JacksonIn this powerful "How I Did It" episode, Jan Jackson shares an extraordinary story of transformation—rising from high school dropout to Air Force Master Sergeant through sheer determination. Confronting a family history marked by tragedy—early deaths and physical challenges linked to poor nutrition—she boldly declared, "I am not my past. I want to be the one to break this cycle."Her remarkable journey is a testament to resilience, as she not only overcame personal obstacles, but also became a beacon of hope and healthy living for her colleagues and daughters.This is what...2025-03-2555 minGuess That RecordGuess That RecordEpisode 23 (Jan Seedman)On this episode of Guess That Record, Jackson dives into the world of music publishing with a veteran of the industry, Jan Seedman! Jan is the founder of Cadium Music Publishing. Working in all facets of publishing with a diverse catalog, Cadium Music handles administration, collection, licensing and song-plugging. Jan has a keen eye for talent, helping to discover bands like Stone Temple Pilots and Nickleback during his distinguished career.    Get Connected With Jan: https://cadiummusic.com/    Guess That Record is sponsored by: Marvel Marketing (https://marvelmarketing.ca...2025-02-1250 minEast Main: 101 - Inside Jackson, TN City GovernmentEast Main: 101 - Inside Jackson, TN City GovernmentEast Main: 101 Extra Credit | Lesson 22 ft. Jackson, TN Mayor Scott CongerMayor Scott Conger delivers the 2025 State of the City Address during the weekly meeting of the Jackson Rotary Club, Wednesday, January 15, 2025 at First Methodist - Downtown Jackson, TN. #JacksonTN #EastMain101 #stateofthecity Subscribe | Enable ALL push notifications If you enjoyed this lesson, please subscribe to one of our podcast channels: https://eastmain101.jacksontn.gov Website: https://jacksontn.gov Communications & Engagement: https://www.jacksontn.gov/government/communications Facebook: https://facebook.com/thecityofjacksontn/ Instagram: https://instagram.com/cityofjacksontn/ X: https...2025-01-3025 minHistoRIPHistoRIPAndrew Jackson - Do Bílého domu přes hromady mrtvých📌Celou epizodu najdete na Forendors: ⁠⁠⁠https://www.forendors.cz/historip Prezident Spojených států Andrew Jackson byl označován mnoha výrazy. Populista. Rasista. Blázen. Diktátor. Člověk, který zničí americkou demokracii. Velice ve zkratce, Andrew Jackson byl Donaldem Trumpem devatenáctého století. Nebo... alespoň by si to Donald Trump rád myslel. Byl Andrew Jackson skutečně spasitelem Spojených států? Nebo nebezpečný šílenec, který nenávratně rozbil procesy americké demokracie? To vše a ještě mnohem více (střílení) v dnešním HistoRIPu. 2024-12-1025 minJackson og Grue leser bøker: En litteraturpodcastJackson og Grue leser bøker: En litteraturpodcastJan og Ida leser: The Dead av James JoyceDen ultimate julenovellen, og kanskje den mest tilgjengelige teksten til James Joyce!I leseprosjektet for desember, leser Ida Jackson og Jan Grue følgende tekster: The Dead av James Joyce  Stargate, en julefortelling av Ingvild Rishøi Professor Andersens natt av Dag Solstad  I denne episoden snakker vi om Joyce sin julenovelle!Du finner novellen i fulltekst + hvor du kan diskutere novellen med oss her!2024-12-0522 minJan Da Goddess SpeaksJan Da Goddess SpeaksBalance: Taking the Good with the BadIn this episode, we’re talking real about forgiveness, grudges, and learning to accept the mix of good and bad in life. We often say “forgive and forget,” but let’s be honest: we don’t really forget, do we? We hold on to hurt, and that affects us not just mentally but physically. Psychologists have shown that holding grudges stresses our bodies, raising cortisol levels and even weakening our immune systems. So how do we find balance? How do we remember the good in people or situations while letting go of the pain they caused?2024-11-1019 minJan Da Goddess SpeaksJan Da Goddess SpeaksJannnn!: Your Dinner is ready!In this episode, we dive into the wisdom of Psalm 23:5 and unpack what it truly means to have a table prepared before you. Success isn’t a secret or a stroke of luck—it’s a system built on faith, discipline, and consistency. We’ll explore how sticking to your path, even when it’s hard or unnoticed, leads you to a place of fulfillment and abundance. Join me as we discuss how to embrace the quiet work, stay rooted, and let your life be the testament to God’s blessings.2024-11-0816 minJan Da Goddess SpeaksJan Da Goddess SpeaksAccountability is an Ultimate Power MoveAccountability isn’t just a buzzword, it’s the foundation for living life on our own terms. In this episode, we explore what it means to take true accountability as women, embracing both our strengths and the areas we can grow. From making intentional choices to letting go of limiting beliefs, to being open to feedback from those who want the best for us, this is a call to step up, reflect, and take ownership of our lives. Whether you’re focused on self-care, relationships, or simply becoming a better version of yourself, this episode is a guid...2024-11-0616 minJan Da Goddess SpeaksJan Da Goddess SpeaksYour Journey, Your Rules: Protecting Your Growth from Others ProjectionsYour Journey, Your Rules: Protecting Your Growth from Others’ ProjectionsYour story is yours alone. This episode covers how to keep your journey private, manage others’ projections, and remain resilient when people bring up the past. 2024-11-0512 minJan Da Goddess SpeaksJan Da Goddess SpeaksCould've, Would’ve, Should’veI'm back and just speaking from some experiences but this episode is intended to give some tidbits to people that need it. 2024-11-0516 minJackson og Grue leser bøker: En litteraturpodcastJackson og Grue leser bøker: En litteraturpodcastEnig om å være uenige: Aksel Braanen Sterri i samtale med Ida og JanTar Jan feil om hva utilitarisme er? Er Aksel så moralsk at han er helt indremisjonen? Er Ida amoralsk og 99% Nietzche? Burde du la en baby dø hvis du kan redde 99 ekorn? Burde du la ditt eget barn dø hvis du kan redde flere andre barn? Burde vi ha et organdonasjonslotteri? Og kan vi egentlig måle hva lykke, glede og meningsfulle liv er? I denne episoden inviterer Jan og Ida Idas gamle kollega Aksel Braanen Sterri til å fortsette diskusjonen om hvorvidt utilitarisme er bra eller dårlig. Temaet...2024-10-1059 minSilver Screen SocialSilver Screen SocialJohn Gürtler & Jan Miserre - The OutrunWelcome back to Silver Screen Social, listeners! I am your host Jackson Vickery. On this episode, I spoke to composers John Gürtler and Jan Miserre about their work on “The Outrun”.  John Gürtler and Jan Miserre, both born in 1981, are award-winning composers known for their collaborative work in film music, particularly in international co-productions. John Gürtler, a London-born, Berlin-based multi-instrumentalist, is recognized for his ability to create diverse and emotionally resonant scores. He has received awards such as the European Film Award for his work on Nora Fingscheidt’s “System Crasher” and...2024-10-0417 minJackson og Grue leser bøker: En litteraturpodcastJackson og Grue leser bøker: En litteraturpodcastRoald Amunsen vs Napoleon - eller: Jan vs Ida når ting blir tøftHva er en kiasme? Hvor vanskelig er det å kjøpe en ny rullestol i et fremmed land? Hvor sur blir Ida når hun skal lære seg nye microfoner? Hvor lyst har hun til å invadere Russland etterpå? Og hva synes Jan om Mindset av Carol. S. Dweck - en bok Ida bruker mye når hun underviser?  PS: Husk å melde deg på Jans digitale boklansering!Og husk å ta Idas anti-selvhat-lansering til når du har kjørt deg fast mens du gjør noe du ikke får til med en gang!Du finner Ida p...2024-09-2731 minJackson og Grue leser bøker: En litteraturpodcastJackson og Grue leser bøker: En litteraturpodcastJan Grue, gjest på Idas skrivekurs/hekse-sabbatDenne episoden er et opptak fra da Jan Grue var gjest på Sort messe, skrivekurset Ida holder 1-2 ganger i året!I episoden får du høre om å anstrenge deg når du skriver, om å skrive akademisk, om å bruke intuisjon når du skriver og om å aldri, aldri være en flinkis når det kommer til NAV!PS: Husk å melde deg selv på Jans digitale boklansering på http://jangrue.no/lansering2024-09-211h 19Jackson og Grue leser bøker: En litteraturpodcastJackson og Grue leser bøker: En litteraturpodcastStephen King: Bra eller dårlig? Jan og Ida snakker om å skrive skummelt.Velkommen til første episode av Retoriske spørsmål!Denne episoden ble spilt inn da Ida trodde hun skulle ha sin egen podcast der Jan skulle være gjest av og til. Men etter to dager sammen i studio, ble det tydelig at dette skulle bli en fast greie!I episoden får du høre om Jans nye roman, Det kinesiske rommet, som er en SKREKK-bok. Den har vært vanskelig å skrive, siden Jan ikke liker skumle ting. Ida, derimot, leser mer horror enn de aller fleste. Finn Ida på Insta...2024-08-2246 minThe Bookshop PodcastThe Bookshop PodcastQuickly, While They Still Have Horses: An Interview with Jan CarsonSend us a textHi,This week, I'm in conversation with one of my favorite authors, Jan Carson. We talk about her latest release, Quickly, While They Still Have Horses, how growing up during the Troubles in Ireland fueled her passion for reaching across divided communities through writing and the arts, and how the Irish writing community supports fledgling writers.  Enjoy,Mandy xoJan Carson is a writer and community arts facilitator based in Belfast. She is the author of several short story collections and novels, including Malcolm Orange Disappears, T...2024-07-0847 minJan Da Goddess SpeaksJan Da Goddess SpeaksImplement Gratitude Practices Into Your LifeIn this episode, I explore theimpact of gratitude and reflection, inspired by heartfelt thank you cards. I'll share personal stories, practical tips, and exercises to help you ground yourself in gratitude and recognize the positive impact you've made. Key Takeaways: 1. Creating a Gratitude Collection: How to gather and cherish your thank you cards and messages. 2. Reflecting Regularly: Setting aside time to reflect on your collection and boost your mood and life. 3. Acknowledging Progress: Using gratitude tokens as milestones of your journey. Don't doubt your ability. 4. Paying it Forward: The importance of expressing gratitude to others. 5. Implementing Gratitude in Daily Life...2024-07-0524 minNot in a Huff with Jackson HuffNot in a Huff with Jackson Huff#200- Jan Danielle: The Realities of Reality TV Dating | From Raves to Reality Show Winner SharesThis week we dive into the world of reality TV dating with "rave fashion designer" Jan Danielle who was recently featured in The CW's "Lovers and Liars". Which is a spin off of the HBO's Max show "F Boy Island". We learn:What are raves and how did she make a career out of these things?!What is the behind the scenes of reality TV dating?She won the show and the guy. Did she get the money? Is she still seeing Benedict?What does the future hold for her (hint: fingers crossed more reality shows)_____________________________________2024-07-0355 minJan Da Goddess SpeaksJan Da Goddess SpeaksThank You for Being Here (Gratitude Piece)In this episode, I share a personal spoken word piece reflecting on gratitude, growth, and the special people who guide us through life's challenges. This episode is dedicated to those who support us, teach us valuable lessons, and help us become the best versions of ourselves. Tune in for an intimate and uplifting message and musical time at the end that's sure to resonate with anyone who has ever found solace in the presence of someone who truly cares. - Personal reflections on gratitude and growth. - The impact of supportive and teaching relationships. - Embracing challenges and finding strength...2024-06-2210 minJan Da Goddess SpeaksJan Da Goddess SpeaksSmall Habits Lead to AccomplishmentsIn this episode, I explore the importance of showing up for yourself, even when life feels overwhelming. I share my personal story of managing a busy Saturday morning by breaking tasks into tiny, manageable pieces, demonstrating how small actions can lead to big progress. I also discuss insights from James Clear's "Atomic Habits," highlighting how small habits can create significant change. Key takeaways include: - Break tasks into smaller steps. - Set realistic goals. - Celebrate small victories. - Listen to your body. - Create a routine. - Stay positive. Tune in to learn how your efforts can make a...2024-06-1517 minJan Da Goddess SpeaksJan Da Goddess SpeaksNavigating Tough Days TidbitIn this episode, I speak about how to get through days when life feels like an uphill battle. I share personal strategies for managing stress and maintaining mental health, including the importance of acknowledging our feelings, breaking tasks into manageable things, seeking connection, sticking to routines, practicing gratitude, engaging in creative activities, and being kind tl yourself. Remember, there is professional help for us and please reach out to a professional, when necessary. Don't go at it alone.2024-06-0219 minJan Da Goddess SpeaksJan Da Goddess SpeaksNew Chapters, Same Pen ✒️"New chapters, same pen" is an expression suggesting that while new experiences or phases of life begin (new chapters), they are being written or lived by the same individual (same pen). This phrase is the idea of continuity and growth, emphasizing that despite changes and new beginnings, the core essence of the person remains consistent. It speaks to the journey of personal evolution, where each new experience builds upon the previous ones, creating a master narrative of one's life. Your chapters are what they are, learn from them and create as many new chapters needed and take opportunities that will...2024-05-2818 minJan Da Goddess SpeaksJan Da Goddess SpeaksArt of Observation Part 1We live in a world that constantly bombards us with distractions, information, and endless stimuli. It's easy to get caught up in the chaos or organized chaos for that matter, of our daily lives and we forget to simply stop and observe. But here's the kick: being observant isn't just a passive activity; it's an active engagement with the world and people around us.2024-04-0125 minGrowing in Grace (LJFUMC)Growing in Grace (LJFUMC)Becoming: Heal Jan. 28, 2024Sermon Title: Becoming: Heal Scripture: Mark 1: 21-28 Date: Jan. 28, 2024 Credit: Message: Pastor Wade Floyd Piano: Nadine Womack For more information or to contact us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠First United Methodist Church of Lake Jackson | HOME (ljfumc.org)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Phone:  979.297.3046 Email:   FirstChurch@ljfumc.org 2024-02-1115 minJan Da Goddess SpeaksJan Da Goddess SpeaksYou Don’t Lack Motivation, You Lack Discipline: Pt 2🚀 "You lack motivation" - a common misconception. Often, it's not motivation but discipline that makes the difference in achieving goals. Let's break it down: 🔥 **Motivation**: That initial spark, the fuel that gets us started. It's fleeting, influenced by emotions, external factors, or inspirations. It's great when present, but unreliable in the long run. ⚡ **Discipline**: The real hero here. It's the ability to stick to your plan, even when motivation wanes. It's about consistency, forming habits, and showing up consistently, regardless of feelings. 🎯 **Why it matters**: While motivation can kick-start action, discipline keeps the momentum going. Discipline means doing the work, day in and...2024-01-1232 minJan Da Goddess SpeaksJan Da Goddess SpeaksYou Don’t Lack Motivation, You Lack Discipline, Pt 1🚀 "You lack motivation" - a common misconception. Often, it's not motivation but discipline that makes the difference in achieving goals. Let's break it down: 🔥 **Motivation**: That initial spark, the fuel that gets us started. It's fleeting, influenced by emotions, external factors, or inspirations. It's great when present, but unreliable in the long run. ⚡ **Discipline**: The real hero here. It's the ability to stick to your plan, even when motivation wanes. It's about consistency, forming habits, and showing up consistently, regardless of feelings. 🎯 **Why it matters**: While motivation can kick-start action, discipline keeps the momentum going. Discipline means doing the work, day in and...2024-01-1007 minThe Jan Broberg ShowThe Jan Broberg ShowSupporting Those Struggling With Suicidal Thoughts Through The Power of Listening With Michelle JacksonToday Jan is joined by Michelle Jackson, Director of Community Engagement for Jan Broberg's Thrivivors Community, to have a candid conversation about suicide prevention in honor of National Suicide Prevention Awareness Month. Every life lost is devastating and these two have gotten together to share how they have dealt with their own experiences with suicide and what you, the listener, can do to help those at risk, how to spot symptoms, how to be direct, and even how to talk to children about depression in a way so they can participate instead of be 'fixed'.Michelle Jackson...2023-09-301h 27Jan Da Goddess SpeaksJan Da Goddess SpeaksPrayer for the Woman who have Overcame in LifeMy gratitude and prayer to the woman who can benefit from my words and light.2023-09-1305 minJan Da Goddess SpeaksJan Da Goddess Speaks3 Minute Peace MeditationQuick peace meditation2023-08-2503 minYour Brand AmplifiedYour Brand AmplifiedFrom Craft Seller to Millionaire Entrepreneur: A Journey of Resilience and Balance with Jan CavelleEver thought about how to transition from a single mom selling crafts to owning a multi-million dollar business? Jan Cavelle did exactly that, and she's here to share her inspiring journey with us. From navigating the trials of manufacturing to tackling the shifting dynamics of the modern workplace, Jan's resilience is a testament to her entrepreneurial spirit. She also shares the toll running a business for 25 years took on her and how it sparked her new passion for writing.Dive into the nitty-gritty of business with Jan as we discuss the ever-changing economic landscape in the US...2023-08-2437 minJan Da Goddess SpeaksJan Da Goddess SpeaksPeaceful Woman PieceYou know, throughout history, women have been at the forefront of promoting peace, and it's not just some coincidence. We bring something unique to the table and boom!—our empathy and compassion. When conflicts arise, we tend to approach them with a deep understanding of the human experience, which can be a game-changer. Think about it, women's nurturing nature creates an environment where communication and collaboration thrive. We excel at finding common ground and building bridges, even in the most challenging situations. It's this kind of approach that can lead to long-lasting, sustainable resolutions. When we advocate for peace, we're no...2023-07-3018 minJan Da Goddess SpeaksJan Da Goddess SpeaksGiving Back. The more I give, the more I receive. The more I receive, the more I give.Giving back is a personal journey, and there are endless opportunities to make a positive impact. It's essential to find causes and ways of contributing that align with your passions, values, and abilities. When you engage in activities that resonate with you, your efforts will be more meaningful, and you'll be motivated to continue making a difference over the long term. Whether it's volunteering your time, donating to a cause, raising awareness, or using your skills to help others, every act of giving back can create a ripple effect of positive change. Start small, be consistent, and remember that even...2023-07-2026 minJan Da Goddess SpeaksJan Da Goddess SpeaksIt’s about the BalanceBalance is indeed crucial in many aspects of life. Whether it's maintaining a work-life balance, finding harmony in relationships, taking care of our family, or managing personal well-being, striking a balance can lead to a healthier and more fulfilling life. It allows us to allocate time and energy to various areas of our lives, prevent burnout, and cultivate a sense of overall well-being. By recognizing the importance of balance and making conscious efforts to achieve it, we can enhance our productivity, happiness, and overall satisfaction.2023-07-0231 minJan Da Goddess SpeaksJan Da Goddess SpeaksBelieve in Yourself. You MUSTBelieving in yourself is so important.2023-06-1841 minJan Da Goddess SpeaksJan Da Goddess SpeaksMaking Room/Space for Growth #1In today's professional industries and personal life, becoming more productive, focused, and driven can become issues. How can we avoid roadblocks and detours as we pursue our objectives and goals? Being able to grow is, in my opinion, the cornerstone of both personal and professional development and the first step toward being the best versions of ourselves. Thus making room for growth. When we make room for growth, we can start to thrive and become productive on our own path in life.2023-06-1720 minJan Da Goddess SpeaksJan Da Goddess SpeaksImportance of Reading TidbitWhy is reading good for you? Reading is good for you because it improves your focus, memory, empathy, and communication skills. It can reduce stress, improve your mental health, and help you live longer. Reading also allows you to learn new things to help you succeed in your work and relationships. The best part? You can get all these benefits of reading books while enjoying some fantastic entertainment, especially with entertaining books. Do you read every day? What are you reading right now? Let me know in the comments.2023-05-1711 minJan Da Goddess SpeaksJan Da Goddess SpeaksFrom High School Dropout to College GraduateThe life of becoming the woman I needed to be to give back to myself and the world. Education is an asset and the investment is worth the return you will have to make yourself better and benefit those around you. Create your purpose2023-04-2236 minThe Bookshop PodcastThe Bookshop PodcastJan Smedh and Stina Björkelid, The English Bookshop, Uppsala, SwedenSend us a textIn this episode, I chat with Jan Smedh, co-owner of The English Bookshop in Uppsala, Sweden, and the events manager Stina Björkelid about what it's like to live in Sweden during the winter months, the history of the area, and how reading fiction develops empathy and tolerance.In 2018, The English Bookshop in Uppsala, Sweden was chosen by the London Book Fair as its International Excellence bookstore of the year. Jan Smedh and his colleague Christer founded the bookshop in 1995 in the historic town of Uppsala; since then the bookshop has g...2023-04-1037 minJan Da Goddess SpeaksJan Da Goddess Speaks“Your” Knowedge is “your” PowerWithout knowledge, one cannot be successful in life. If you want to grown in your career, gaining as much knowledge as possible is important. Knowledge is also very important to shape our personality, mindset, and improve our behavior and dealings with people in this lifetime. Knowledge can be your power to more opportunities on all levels of existence. When you invest in yourself, the return can be your currency and that can result in more money, connections, health, power, etc. Having awareness can be an added benefit to having knowledge but understanding on an on depth level is where you...2023-04-0931 minQuarterback-Sneak - der NFL-TalkQuarterback-Sneak - der NFL-Talk#50 Free Agency Updates: Lamar will weg - wohin geht's für Jackson?Lamar will weg! Das hat er nun erstmals öffentlich bekanntgegeben. Jackson hatte bereits vor dem Franchise Tag bei den Baltimore Ravens um einen Trade gebeten. Nun sieht tatsächlich alles nach einer Trennung aus. Nur wohin geht es für den Quarterback? Wir diskutieren über alle Teams, die für ihn in Frage kommen. Die Colts, Falcons, Commanders, Lions, Jets - oder sogar die Patriots? Da hat Owner Robert Kraft eine interessante Aussage getätigt. Und: Auch in der Rodgers-Saga kommt endlich Bewegung rein... Quarterback-Sneak - der NFL-Talk Instagram: @quarterbacksneak.podcast Spotify: https://open.spo...2023-03-2948 minJan Da Goddess SpeaksJan Da Goddess SpeaksThe plan B wasn’t plan B’ingEver done something and realize things did not go as planned? Time wasters can make or break you. Do you want to give up and just throw in the towel or do you keep pressing on? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2023-02-0507 minJan Da Goddess SpeaksJan Da Goddess SpeaksRemain in the PresentRemaining in the present has really shaped how I view life currently. It is a work at hand tonemain focused on the present but it is well worth it. If you struggle with overthinking and worrying, this is something that can be beneficial. Please use the tools and techniques from books, professionals, and other things to assist you in becoming better at this. It is worth it. Your outlook on life can change in an instant.2022-12-1932 minThe Jan Broberg ShowThe Jan Broberg ShowSisters : Jan, Karen, and Susan Go Over Episode 6 of A Friend Of The FamilyToday Jan and her sisters, Karen and Susan, come together again to compare reality to episode 6 of A Friend of the Family, with some commentary from Mary Ann Broberg. Covering everything having to do with the Family Fun Center in Jackson Hole, to the mentality and stigma around children who have run away from home, to how staged Jan's pre-runaway fight was. Join us today to get the info that the show, book, or any other resource doesn't have.This episode is sponsored by Betterhelp Online Therapy. Get in touch with the right therapist today! Use...2022-12-061h 12Jan Da Goddess SpeaksJan Da Goddess SpeaksHolydays the Holidays BluesFamily and friends during this time. Not feeling the rainbow because you're feeling blue, check this out.2022-11-2419 minJan Da Goddess SpeaksJan Da Goddess SpeaksTurning it into PowerLearning lessons, using your experiences, situations, and more can be the point of becoming powerful or gaining strength. It’s important to be able to identify the source of your pain. Speaking with someone such as a coach or other professional can help you locate the root source of the pain and change patterns that somehow became familiar, regardless of whether or not they were healthy. Becoming empowered in understanding how unresolved childhood pain can show up in the present can be beneficial in how you operate.2022-11-0220 minJan Da Goddess SpeaksJan Da Goddess SpeaksAffirmations of FoundationAffirmations for a positive change and outlook on your life. Writing down affirmations can allow you to identify your needs.2022-10-1430 minJan Da Goddess SpeaksJan Da Goddess SpeaksSample Affirmations episodeSampling of new equipment.2022-10-1003 minJan Da Goddess SpeaksJan Da Goddess SpeaksBeing Thankful and ManifestingBeing thankful and manifesting your desires.2022-08-2327 minJan Da Goddess SpeaksJan Da Goddess SpeaksBecoming BetterBeing a better person is about: Allowing yourself to see where you could use some help. Learning anything new requires you to recognize what you currently don't know. If you want to learn to ride a bike, you don't just hop on and ride away, you've got to have that moment of seeing how bad you are at balancing at first. Being better takes an amount of responsibility and accountability so that we can find the hows to our whys. Take action today if you want to be better by setting a plan and getting to the root of what...2022-05-1628 minThe Bella Grind PodcastThe Bella Grind PodcastSaying Yes with Chef Kimberly Houston!2022-03-091h 18Jan Da Goddess SpeaksJan Da Goddess SpeaksThe Ins & Outs of AccountabilityThis is a foundation of what we view with accountability. Accountability is a life learning process and requires healing and transparency. Not only that but it takes initiative and character to take on accountability. Learn how it plays a role in building character and how you operate in various spaces such as relationships, work environments, friendships, partnerships, family, and more. Today’s speakers @_dope_dj @dajahthehoodoobaby can be followed @indri_botanica and linktree https://linktr.ee/Llindri2022-02-262h 22The Bella Grind PodcastThe Bella Grind PodcastThe Bella Grind Podcast-BLOOPERSI take a seat on the couch to share the lessons I've learned on my podcast journey. Tune in to hear 5 tips for how to be a successful podcaster.  2022-02-1636 minThe Bella Grind PodcastThe Bella Grind PodcastEmotional Intelligence with Christy SimsJoin us on the couch as Christy breaks down emotional intelligence and the power of the pause! 2022-02-0224 minThe Bella Grind PodcastThe Bella Grind PodcastCultivating LegacyIn this episode we feature: Tekmekia Gilchrist Executive Director of @Teal.20s - - and - - Yoshana Jones-Hill Executive Director of @GendHerInc - - - - - - - - #bellagrindpodcast #bellagrind #blackpodcasters #atlantapodcast #atlantapodcaster #blackatlanta #womenempowerment #womenpodcasters - - - - - - - - Shot at: @DreamPlusStudios Produced / Filmed / Edited by: @RobertoRaymon of @ideaPLUSagency 2022-01-2624 minThe Bella Grind PodcastThe Bella Grind PodcastKeeping It Sweet with Cherita Kempson!In this episode we feature Cherita Kempson, co-owner of Endulge Cupcake Boutique (@endulgers) here in Atlanta, GA! She shares her story about stepping out on faith and "staying in your lane"!! - - - - - - - - http://endulgecupcakes.com Endulge Cupcake Boutique 749 Moreland Ave Suite A101, Atlanta GA 404-996-6995 @endulgers - - - - - - - - #bellagrindpodcast #bellagrind #blackpodcasters #atlantapodcast #atlantapodcaster #blackatlanta #womenempowerment #womenpodcasters - - - - - - - - Shot at: @DreamPlusStudios Produced / Filmed / Edited...2022-01-1932 minThe Bella Grind PodcastThe Bella Grind PodcastReminiscing with Latasha HeflinSomeone very near and dear to me comes to the couch to share her amazing and inspirational story as well as showing us regardless of your background circumstances you can still impact your community and help those who are less fortunate than you. So excited to talk to my baby…my first child (lol) @AttorneyLatashaHeflin. She speaks openly about her experience as a foster child and the influence it had on her path to becoming a lawyer and advocate for foster children. IYKYK…I love her DEEP(ly). IG: @AttorneyLatashaHeflin #bell...2022-01-1231 minThe Bella Grind PodcastThe Bella Grind PodcastProgressing Forward With The Bak Room Dinner ClubThe ladies of The Bāk Room Dinner Club come to the couch to share their efforts to intentionally, consistently, and systematically finance the people, campaigns and organizations that are fighting on the front lines to advance the causes of the Black Women’s Agenda. IG: @bakroomdinnerclub #bellagrindpodcast #bellagrind #atlantapodcasters #blackatlanta #womenempowerment #womenpodcasters - - - - - - - - Kickoff: You received a Bak Room Dinner Invite, dated December 28, 2021. Because of the Omicron virus surge, we are listening to our invitees and are going to move to a virtual kickoff for Jan...2022-01-0531 minJan Da Goddess SpeaksJan Da Goddess SpeaksHappiness MattersHappiness is a feeling and a good one. You deserve to be happy and in moments you need it the most2021-12-2522 minThe Bella Grind PodcastThe Bella Grind PodcastQueening with Shelena RaquelShelena shares her story of unapologetic faith over fear and how it influences her entrepreneurial journey.  --------- #BellaGrind #BlackGirlMagic #WomensEmpowerment ---------- Bella Grind Is a podcast for Black WOMEN to elevate their voices and share their unique stories of “BLACK GIRL MAGIC". ---- More info on www.bellagrind.com LISTEN ON: Apple Podcasts, Amazon Music, Google Podcasts, iHeart Radio, Podbean, Spotify Follow on SOCIAL MEDIA: IG: bella_grind_ Tiktok: Bella_grind_ Facebook: Bella Grind Twitter: @Bella_Grind   ...2021-12-2234 minThe Bella Grind PodcastThe Bella Grind PodcastCooking It Up With Adrienne PriceCooking It Up With Adrienne Price of @acARTofFOOD (AC Art OF Food) - - - - - - An amazing story about pivot, loss, and 10 fold gain! - - - - - Bella Grind Is a podcast for Black WOMEN to elevate their voices and share their unique stories of “BLACK GIRL MAGIC". - - - - - Live Recording on YouTube. - - - - - Listen on Spotify, iHeart Radio, Google Podcast, Amazon Music, and Podbean. - - - - - #BellaGrind #BlackGirlMagic #WomensEmpowerment #bellagrindpodcast ...2021-12-151h 08The Bella Grind PodcastThe Bella Grind PodcastFighting the Fight with Adrienne Grainger-Smithn this episode of #TheBellaGrindPodcast we sit down with educator, fighter, survivor, and all-around #SuperWoman Adrienne Grainger-Smith!! For mentorship opportunities: Email: info@bellagrind.com Follow me on Social Media: IG: bella_grind_ Facebook: Bella Grind Twitter: @Bella_Grind ---------- #BellaGrind #BlackGirlMagic #WomensEmpowerment ---------- Styles by: @AreliasDream Shot at: @DreamPlusStudios Produced / Filmed / Edited by: @RobertoRaymon of @ideaPLUSagency 2021-12-1549 minThe Bella Grind PodcastThe Bella Grind PodcastKickin‘ It w/ Danielle LeighKickin' It with @iamdanielleleigh of JT Talent Management and the Semi Colon Life! An amazing story about stepping out on faith and kicking depression in the teeth!!! Live Recording on YouTube. Listen on Spotify, iHeart Radio, Google Podcast, Amazon Music, and Podbean. www.Bellagrind.com ---------- #BellaGrind #BlackGirlMagic #WomensEmpowerment #bellagrindpodcast ---------- Styles by: @AreliasDream Shot at: @DreamPlusStudios Produced / Filmed / Edited by: @RobertoRaymon of @ideaPLUSagency 2021-12-0851 minThe Bella Grind PodcastThe Bella Grind PodcastDreaming with ElandisThe Bella Grind Podcast brings fashion stylist and boutique owner Elandis Miller to the couch. Owner of Arelia's Dream and co-owner of Dream Plus Studios.   Follow The Bella Grind Brand: Instagram: bella_grind_ Facebook: Bella Grind Tiktok:  bella_grind_ Email:  info@bellagrind.com  2021-12-0220 minThe Bella Grind PodcastThe Bella Grind PodcastHarmonizing with Sauvi Duvin!Harmonizing with Sauvi Duvin! In this episode of #TheBellaGrindPodcast we sit down with singer, songwriter, and recording artist @SauviDuvin!! ---------- #BellaGrind #BlackGirlMagic #WomensEmpowerment ---------- Styles by: @AreliasDream Shot at: @DreamPlusStudios Produced / Filmed / Edited by: @RobertoRaymon of @ideaPLUSagency 2021-12-0123 minJan Da Goddess SpeaksJan Da Goddess SpeaksLet’s not get it twistedNobody likes someone who is always available. Where’s the fun in that? No matter how much you want to spend time with your partner, being too available can have its downfalls. Flip side, stop playing the game and work on yourself and insecurities that keep you thinking like this. People make time for what they want and being available for what is aligned with your energy, make it currency.2021-11-2417 minThe Bella Grind PodcastThe Bella Grind PodcastDoing The Damn Thing w/ Tamika Latham BurnettDoing The Damn Thing w/ Tamika Latham Burnett In this episode of #TheBellaGrindPodcast we sit down with educator, and ACCA Teacher Of The Year Tamika Latham!! ---------- #BellaGrind #BlackGirlMagic #WomensEmpowerment ---------- Styles by: @AreliasDream Shot at: @DreamPlusStudios Produced / Filmed / Edited by: @RobertoRaymon of @ideaPLUSagency Bella Grind Is a podcast for Black WOMEN to elevate their voices and share their unique stories of “BLACK GIRL MAGIC". ---- Look for us on these platforms! ----- #BellaGrind #BlackGirlMagic #WomensEmpowerment 2021-11-2452 minThe Bella Grind PodcastThe Bella Grind PodcastFighting the Good Fight with Adrienne Grainger-Smith004 - https://youtu.be/fZiKzNXQiLg  Fighting the Good Fight with Adrienne Grainger-Smith In this episode of #TheBellaGrindPodcast we sit down with educator, fighter, survivor, and all-around #SuperWoman Adrienne Grainger-Smith!! ---------- #BellaGrind #BlackGirlMagic #WomensEmpowerment ---------- Styles by: @AreliasDream Shot at: @DreamPlusStudios Produced / Filmed / Edited by: @RobertoRaymon of @ideaPLUSagency  2021-11-1749 minThe Bella Grind PodcastThe Bella Grind PodcastLeading Differently with Kelli StewartIn this episode of #TheBellaGrindPodcast we sit down with the AMAZING @KelliStewart97 and talk about her awesome programs and how she gives back to her community!! 2021-11-1030 minThe Bella Grind PodcastThe Bella Grind PodcastStepping Out with Mimi RocheIn this episode of The Bella Grind Podcast we sit down with SUPERMODEL and Singer/Song Writer ...Mimi Roche!! 2021-11-0326 minThe Bella Grind PodcastThe Bella Grind PodcastThe Bella Grind Podcast - Dreaming With ElandisIn this episode of The Bella Grind Podcast we bring fashion stylist and boutique owner Elandis Miller to the couch. Elandis is the owner of Arelia's Dream boutique as well as the co-owner of Dream Plus Studios. 2021-10-2920 minJan Da Goddess SpeaksJan Da Goddess SpeaksBoundaries for YourselfPersonal boundaries are the limits and rules we set for ourselves within relationships. A person with healthy boundaries can say “no” to others when they want to, but they are also comfortable opening themselves up to intimacy and close relationships. If you have more rigid boundaries, you might: keep others at a distance seem detached, even with intimate partners have few close relationships avoid close relationships If you have more loose or open boundaries, you might: get too involved with others’ problems find it difficult to say “no” to others’ requests overshare personal information with others seek to please others for fear of...2021-10-0919 minJan Da Goddess SpeaksJan Da Goddess SpeaksReal Speaks with DiedraLife has a way of teaching us so many things. What happens when we face challenges or are tested? Life as we see it can change in an instant and we see the changes as something that can lead us in the right or wrong direction. The coping, support, resources and more is how we can start dealing with the changes. Disclaimer: Our views expressed do not reflect the official policy or position of the US Air Force, Department of Defense, or the US Government.2021-10-071h 10Jan Da Goddess SpeaksJan Da Goddess SpeaksSelf Mastery/AwarenessSelf awareness and mastering yourself. Learning to grow, go where you are celebrated, and connect to like minded beings.2021-09-1237 minBook Buzz with Jan and PangBook Buzz with Jan and PangBook Talk with AL JacksonWe have the pleasure of talking to New York Times Bestselling Author AL Jackson. We're discussing everything about her books, her gorgeous covers, her latest release “Give Me A Reason” and so much more. So, sit back and relax, and we hope you enjoy today’s episode.2021-09-0842 minJan Da Goddess SpeaksJan Da Goddess SpeaksMinding Your BusinessMinding our own business is imperative for growth, peace, and building our own integrity. “Life is easier then you mind your own business.” “A hard thing about business is minding your own.” “Successful people never worry about what others are doing.” When I started minding my own business, my life became so much more peaceful and my growth was on another level. I take responsibility for my own thoughts and actions, and I let other people take responsibility for their own thoughts and actions. I notice that I no longer care to judge anyone and I don’t dibble and dabble in dram...2021-08-3027 minThe Bookshop PodcastThe Bookshop PodcastJan Weissmiller, Prairie LightsSend us a textJan Weissmiller has long been on the staff of Prairie Lights Books, where she is the poetry buyer and arranges poetry readings for the “Live from Prairie Lights” series. She received her MFA from the University of Iowa Writers’ Workshop, teaches at the Iowa Summer Writing Festival, occasionally reviews poetry for the Boston Review, and was awarded the Loess Hills Poetry Award for her collection In Divided Light. Prairie Lights sprang to life in May 1978 as a small, intimate bookstore offering titles by the newer voices of Raymond Carver and Ali...2021-08-2322 min