Shows
MOVE EAT GIVE by Interrupt Hunger21. How I Lost 67 Pounds | MSgt. Jan JacksonIn this powerful "How I Did It" episode, Jan Jackson shares an extraordinary story of transformation—rising from high school dropout to Air Force Master Sergeant through sheer determination. Confronting a family history marked by tragedy—early deaths and physical challenges linked to poor nutrition—she boldly declared, "I am not my past. I want to be the one to break this cycle."Her remarkable journey is a testament to resilience, as she not only overcame personal obstacles, but also became a beacon of hope and healthy living for her colleagues and daughters.This is what...2025-03-2555 min
Guess That RecordEpisode 23 (Jan Seedman)On this episode of Guess That Record, Jackson dives into the world of music publishing with a veteran of the industry, Jan Seedman! Jan is the founder of Cadium Music Publishing. Working in all facets of publishing with a diverse catalog, Cadium Music handles administration, collection, licensing and song-plugging. Jan has a keen eye for talent, helping to discover bands like Stone Temple Pilots and Nickleback during his distinguished career.
Get Connected With Jan:
https://cadiummusic.com/
Guess That Record is sponsored by:
Marvel Marketing (https://marvelmarketing.ca...2025-02-1250 min
East Main: 101 - Inside Jackson, TN City GovernmentEast Main: 101 Extra Credit | Lesson 22 ft. Jackson, TN Mayor Scott CongerMayor Scott Conger delivers the 2025 State of the City Address during the weekly meeting of the Jackson Rotary Club, Wednesday, January 15, 2025 at First Methodist - Downtown Jackson, TN.
#JacksonTN #EastMain101 #stateofthecity
Subscribe | Enable ALL push notifications
If you enjoyed this lesson, please subscribe to one of our podcast channels: https://eastmain101.jacksontn.gov
Website: https://jacksontn.gov
Communications & Engagement: https://www.jacksontn.gov/government/communications
Facebook: https://facebook.com/thecityofjacksontn/
Instagram: https://instagram.com/cityofjacksontn/
X: https...2025-01-3025 min
HistoRIPAndrew Jackson - Do Bílého domu přes hromady mrtvých📌Celou epizodu najdete na Forendors: https://www.forendors.cz/historip
Prezident Spojených států Andrew Jackson byl označován mnoha výrazy. Populista. Rasista. Blázen. Diktátor. Člověk, který zničí americkou demokracii. Velice ve zkratce, Andrew Jackson byl Donaldem Trumpem devatenáctého století. Nebo... alespoň by si to Donald Trump rád myslel. Byl Andrew Jackson skutečně spasitelem Spojených států? Nebo nebezpečný šílenec, který nenávratně rozbil procesy americké demokracie? To vše a ještě mnohem více (střílení) v dnešním HistoRIPu.
2024-12-1025 min
Jackson og Grue leser bøker: En litteraturpodcastJan og Ida leser: The Dead av James JoyceDen ultimate julenovellen, og kanskje den mest tilgjengelige teksten til James Joyce!I leseprosjektet for desember, leser Ida Jackson og Jan Grue følgende tekster: The Dead av James Joyce Stargate, en julefortelling av Ingvild Rishøi Professor Andersens natt av Dag Solstad I denne episoden snakker vi om Joyce sin julenovelle!Du finner novellen i fulltekst + hvor du kan diskutere novellen med oss her!2024-12-0522 min
Jan Da Goddess SpeaksPeople will silence you at the wrong time, just to humiliate you at the right timeEver felt someone’s eye roll, heavy sigh, or quick glance shut you down without a single word? In this episode, we’re diving into those subtle, silent ways people try to keep us quiet—whether in friendships, relationships, family, or at work. From microaggressions to passive-aggressive comments, I’ll break down why people use these tactics, how to recognize them, and why they say more about their insecurities than anything about you. It’s time to reclaim your voice and make yourself heard, no matter who’s trying to keep you small.2024-11-1111 minJan Da Goddess SpeaksBalance: Taking the Good with the BadIn this episode, we’re talking real about forgiveness, grudges, and learning to accept the mix of good and bad in life. We often say “forgive and forget,” but let’s be honest: we don’t really forget, do we? We hold on to hurt, and that affects us not just mentally but physically. Psychologists have shown that holding grudges stresses our bodies, raising cortisol levels and even weakening our immune systems. So how do we find balance? How do we remember the good in people or situations while letting go of the pain they caused?2024-11-1019 minJan Da Goddess SpeaksJannnn!: Your Dinner is ready!In this episode, we dive into the wisdom of Psalm 23:5 and unpack what it truly means to have a table prepared before you. Success isn’t a secret or a stroke of luck—it’s a system built on faith, discipline, and consistency. We’ll explore how sticking to your path, even when it’s hard or unnoticed, leads you to a place of fulfillment and abundance. Join me as we discuss how to embrace the quiet work, stay rooted, and let your life be the testament to God’s blessings.2024-11-0816 minJan Da Goddess SpeaksAccountability is an Ultimate Power MoveAccountability isn’t just a buzzword, it’s the foundation for living life on our own terms. In this episode, we explore what it means to take true accountability as women, embracing both our strengths and the areas we can grow. From making intentional choices to letting go of limiting beliefs, to being open to feedback from those who want the best for us, this is a call to step up, reflect, and take ownership of our lives. Whether you’re focused on self-care, relationships, or simply becoming a better version of yourself, this episode is a guid...2024-11-0616 minJan Da Goddess SpeaksYour Journey, Your Rules: Protecting Your Growth from Others ProjectionsYour Journey, Your Rules: Protecting Your Growth from Others’ ProjectionsYour story is yours alone. This episode covers how to keep your journey private, manage others’ projections, and remain resilient when people bring up the past. 2024-11-0512 minJan Da Goddess SpeaksCould've, Would’ve, Should’veI'm back and just speaking from some experiences but this episode is intended to give some tidbits to people that need it. 2024-11-0516 minJackson og Grue leser bøker: En litteraturpodcastEnig om å være uenige: Aksel Braanen Sterri i samtale med Ida og JanTar Jan feil om hva utilitarisme er? Er Aksel så moralsk at han er helt indremisjonen? Er Ida amoralsk og 99% Nietzche? Burde du la en baby dø hvis du kan redde 99 ekorn? Burde du la ditt eget barn dø hvis du kan redde flere andre barn? Burde vi ha et organdonasjonslotteri? Og kan vi egentlig måle hva lykke, glede og meningsfulle liv er? I denne episoden inviterer Jan og Ida Idas gamle kollega Aksel Braanen Sterri til å fortsette diskusjonen om hvorvidt utilitarisme er bra eller dårlig. Temaet...2024-10-1059 min
Silver Screen SocialJohn Gürtler & Jan Miserre - The OutrunWelcome back to Silver Screen Social, listeners! I am your host Jackson Vickery.
On this episode, I spoke to composers John Gürtler and Jan Miserre about their work on “The Outrun”.
John Gürtler and Jan Miserre, both born in 1981, are award-winning composers known for their collaborative work in film music, particularly in international co-productions. John Gürtler, a London-born, Berlin-based multi-instrumentalist, is recognized for his ability to create diverse and emotionally resonant scores. He has received awards such as the European Film Award for his work on Nora Fingscheidt’s “System Crasher” and...2024-10-0417 minJackson og Grue leser bøker: En litteraturpodcastRoald Amunsen vs Napoleon - eller: Jan vs Ida når ting blir tøftHva er en kiasme? Hvor vanskelig er det å kjøpe en ny rullestol i et fremmed land? Hvor sur blir Ida når hun skal lære seg nye microfoner? Hvor lyst har hun til å invadere Russland etterpå? Og hva synes Jan om Mindset av Carol. S. Dweck - en bok Ida bruker mye når hun underviser? PS: Husk å melde deg på Jans digitale boklansering!Og husk å ta Idas anti-selvhat-lansering til når du har kjørt deg fast mens du gjør noe du ikke får til med en gang!Du finner Ida p...2024-09-2731 minJackson og Grue leser bøker: En litteraturpodcastJan Grue, gjest på Idas skrivekurs/hekse-sabbatDenne episoden er et opptak fra da Jan Grue var gjest på Sort messe, skrivekurset Ida holder 1-2 ganger i året!I episoden får du høre om å anstrenge deg når du skriver, om å skrive akademisk, om å bruke intuisjon når du skriver og om å aldri, aldri være en flinkis når det kommer til NAV!PS: Husk å melde deg selv på Jans digitale boklansering på http://jangrue.no/lansering2024-09-211h 19Jackson og Grue leser bøker: En litteraturpodcastStephen King: Bra eller dårlig? Jan og Ida snakker om å skrive skummelt.Velkommen til første episode av Retoriske spørsmål!Denne episoden ble spilt inn da Ida trodde hun skulle ha sin egen podcast der Jan skulle være gjest av og til. Men etter to dager sammen i studio, ble det tydelig at dette skulle bli en fast greie!I episoden får du høre om Jans nye roman, Det kinesiske rommet, som er en SKREKK-bok. Den har vært vanskelig å skrive, siden Jan ikke liker skumle ting. Ida, derimot, leser mer horror enn de aller fleste. Finn Ida på Insta...2024-08-2246 min
The Bookshop PodcastQuickly, While They Still Have Horses: An Interview with Jan CarsonSend us a textHi,This week, I'm in conversation with one of my favorite authors, Jan Carson. We talk about her latest release, Quickly, While They Still Have Horses, how growing up during the Troubles in Ireland fueled her passion for reaching across divided communities through writing and the arts, and how the Irish writing community supports fledgling writers. Enjoy,Mandy xoJan Carson is a writer and community arts facilitator based in Belfast. She is the author of several short story collections and novels, including Malcolm Orange Disappears, T...2024-07-0847 minJan Da Goddess SpeaksImplement Gratitude Practices Into Your LifeIn this episode, I explore theimpact of gratitude and reflection, inspired by heartfelt thank you cards. I'll share personal stories, practical tips, and exercises to help you ground yourself in gratitude and recognize the positive impact you've made.
Key Takeaways:
1. Creating a Gratitude Collection: How to gather and cherish your thank you cards and messages.
2. Reflecting Regularly: Setting aside time to reflect on your collection and boost your mood and life.
3. Acknowledging Progress: Using gratitude tokens as milestones of your journey. Don't doubt your ability.
4. Paying it Forward: The importance of expressing gratitude to others.
5. Implementing Gratitude in Daily Life...2024-07-0524 min
Not in a Huff with Jackson Huff#200- Jan Danielle: The Realities of Reality TV Dating | From Raves to Reality Show Winner SharesThis week we dive into the world of reality TV dating with "rave fashion designer" Jan Danielle who was recently featured in The CW's "Lovers and Liars". Which is a spin off of the HBO's Max show "F Boy Island". We learn:What are raves and how did she make a career out of these things?!What is the behind the scenes of reality TV dating?She won the show and the guy. Did she get the money? Is she still seeing Benedict?What does the future hold for her (hint: fingers crossed more reality shows)_____________________________________2024-07-0355 minJan Da Goddess SpeaksThank You for Being Here (Gratitude Piece)In this episode, I share a personal spoken word piece reflecting on gratitude, growth, and the special people who guide us through life's challenges. This episode is dedicated to those who support us, teach us valuable lessons, and help us become the best versions of ourselves. Tune in for an intimate and uplifting message and musical time at the end that's sure to resonate with anyone who has ever found solace in the presence of someone who truly cares.
- Personal reflections on gratitude and growth.
- The impact of supportive and teaching relationships.
- Embracing challenges and finding strength...2024-06-2210 minJan Da Goddess SpeaksSmall Habits Lead to AccomplishmentsIn this episode, I explore the importance of showing up for yourself, even when life feels overwhelming. I share my personal story of managing a busy Saturday morning by breaking tasks into tiny, manageable pieces, demonstrating how small actions can lead to big progress.
I also discuss insights from James Clear's "Atomic Habits," highlighting how small habits can create significant change.
Key takeaways include:
- Break tasks into smaller steps.
- Set realistic goals.
- Celebrate small victories.
- Listen to your body.
- Create a routine.
- Stay positive.
Tune in to learn how your efforts can make a...2024-06-1517 minJan Da Goddess SpeaksNavigating Tough Days TidbitIn this episode, I speak about how to get through days when life feels like an uphill battle. I share personal strategies for managing stress and maintaining mental health, including the importance of acknowledging our feelings, breaking tasks into manageable things, seeking connection, sticking to routines, practicing gratitude, engaging in creative activities, and being kind tl yourself. Remember, there is professional help for us and please reach out to a professional, when necessary. Don't go at it alone.2024-06-0219 minJan Da Goddess SpeaksNew Chapters, Same Pen ✒️"New chapters, same pen" is an expression suggesting that while new experiences or phases of life begin (new chapters), they are being written or lived by the same individual (same pen). This phrase is the idea of continuity and growth, emphasizing that despite changes and new beginnings, the core essence of the person remains consistent. It speaks to the journey of personal evolution, where each new experience builds upon the previous ones, creating a master narrative of one's life. Your chapters are what they are, learn from them and create as many new chapters needed and take opportunities that will...2024-05-2818 minJan Da Goddess SpeaksArt of Observation Part 1We live in a world that constantly bombards us with distractions, information, and endless stimuli. It's easy to get caught up in the chaos or organized chaos for that matter, of our daily lives and we forget to simply stop and observe. But here's the kick: being observant isn't just a passive activity; it's an active engagement with the world and people around us.2024-04-0125 min
Growing in Grace (LJFUMC)Becoming: Heal Jan. 28, 2024Sermon Title: Becoming: Heal
Scripture: Mark 1: 21-28
Date: Jan. 28, 2024
Credit:
Message: Pastor Wade Floyd
Piano: Nadine Womack
For more information or to contact us:
First United Methodist Church of Lake Jackson | HOME (ljfumc.org)
Phone: 979.297.3046
Email: FirstChurch@ljfumc.org
2024-02-1115 minJan Da Goddess SpeaksYou Don’t Lack Motivation, You Lack Discipline: Pt 2🚀 "You lack motivation" - a common misconception. Often, it's not motivation but discipline that makes the difference in achieving goals. Let's break it down:
🔥 **Motivation**: That initial spark, the fuel that gets us started. It's fleeting, influenced by emotions, external factors, or inspirations. It's great when present, but unreliable in the long run.
⚡ **Discipline**: The real hero here. It's the ability to stick to your plan, even when motivation wanes. It's about consistency, forming habits, and showing up consistently, regardless of feelings.
🎯 **Why it matters**: While motivation can kick-start action, discipline keeps the momentum going. Discipline means doing the work, day in and...2024-01-1232 minJan Da Goddess SpeaksYou Don’t Lack Motivation, You Lack Discipline, Pt 1🚀 "You lack motivation" - a common misconception. Often, it's not motivation but discipline that makes the difference in achieving goals. Let's break it down:
🔥 **Motivation**: That initial spark, the fuel that gets us started. It's fleeting, influenced by emotions, external factors, or inspirations. It's great when present, but unreliable in the long run.
⚡ **Discipline**: The real hero here. It's the ability to stick to your plan, even when motivation wanes. It's about consistency, forming habits, and showing up consistently, regardless of feelings.
🎯 **Why it matters**: While motivation can kick-start action, discipline keeps the momentum going. Discipline means doing the work, day in and...2024-01-1007 min
The Jan Broberg ShowSupporting Those Struggling With Suicidal Thoughts Through The Power of Listening With Michelle JacksonToday Jan is joined by Michelle Jackson, Director of Community Engagement for Jan Broberg's Thrivivors Community, to have a candid conversation about suicide prevention in honor of National Suicide Prevention Awareness Month. Every life lost is devastating and these two have gotten together to share how they have dealt with their own experiences with suicide and what you, the listener, can do to help those at risk, how to spot symptoms, how to be direct, and even how to talk to children about depression in a way so they can participate instead of be 'fixed'.Michelle Jackson...2023-09-301h 27Jan Da Goddess SpeaksPrayer for the Woman who have Overcame in LifeMy gratitude and prayer to the woman who can benefit from my words and light.2023-09-1305 minJan Da Goddess Speaks3 Minute Peace MeditationQuick peace meditation2023-08-2503 min
Your Brand AmplifiedFrom Craft Seller to Millionaire Entrepreneur: A Journey of Resilience and Balance with Jan CavelleEver thought about how to transition from a single mom selling crafts to owning a multi-million dollar business? Jan Cavelle did exactly that, and she's here to share her inspiring journey with us. From navigating the trials of manufacturing to tackling the shifting dynamics of the modern workplace, Jan's resilience is a testament to her entrepreneurial spirit. She also shares the toll running a business for 25 years took on her and how it sparked her new passion for writing.Dive into the nitty-gritty of business with Jan as we discuss the ever-changing economic landscape in the US...2023-08-2437 minJan Da Goddess SpeaksPeaceful Woman PieceYou know, throughout history, women have been at the forefront of promoting peace, and it's not just some coincidence. We bring something unique to the table and boom!—our empathy and compassion. When conflicts arise, we tend to approach them with a deep understanding of the human experience, which can be a game-changer.
Think about it, women's nurturing nature creates an environment where communication and collaboration thrive. We excel at finding common ground and building bridges, even in the most challenging situations. It's this kind of approach that can lead to long-lasting, sustainable resolutions.
When we advocate for peace, we're no...2023-07-3018 minJan Da Goddess SpeaksGiving Back. The more I give, the more I receive. The more I receive, the more I give.Giving back is a personal journey, and there are endless opportunities to make a positive impact. It's essential to find causes and ways of contributing that align with your passions, values, and abilities. When you engage in activities that resonate with you, your efforts will be more meaningful, and you'll be motivated to continue making a difference over the long term.
Whether it's volunteering your time, donating to a cause, raising awareness, or using your skills to help others, every act of giving back can create a ripple effect of positive change. Start small, be consistent, and remember that even...2023-07-2026 minJan Da Goddess SpeaksIt’s about the BalanceBalance is indeed crucial in many aspects of life. Whether it's maintaining a work-life balance, finding harmony in relationships, taking care of our family, or managing personal well-being, striking a balance can lead to a healthier and more fulfilling life. It allows us to allocate time and energy to various areas of our lives, prevent burnout, and cultivate a sense of overall well-being. By recognizing the importance of balance and making conscious efforts to achieve it, we can enhance our productivity, happiness, and overall satisfaction.2023-07-0231 minJan Da Goddess SpeaksBelieve in Yourself. You MUSTBelieving in yourself is so important.2023-06-1841 minJan Da Goddess SpeaksMaking Room/Space for Growth #1In today's professional industries and personal life, becoming more productive, focused, and driven can become issues. How can we avoid roadblocks and detours as we pursue our objectives and goals?
Being able to grow is, in my opinion, the cornerstone of both personal and professional development and the first step toward being the best versions of ourselves. Thus making room for growth. When we make room for growth, we can start to thrive and become productive on our own path in life.2023-06-1720 minJan Da Goddess SpeaksImportance of Reading TidbitWhy is reading good for you? Reading is good for you because it improves your focus, memory, empathy, and communication skills. It can reduce stress, improve your mental health, and help you live longer. Reading also allows you to learn new things to help you succeed in your work and relationships.
The best part? You can get all these benefits of reading books while enjoying some fantastic entertainment, especially with entertaining books.
Do you read every day? What are you reading right now? Let me know in the comments.2023-05-1711 min
Jan Da Goddess SpeaksFrom High School Dropout to College GraduateThe life of becoming the woman I needed to be to give back to myself and the world. Education is an asset and the investment is worth the return you will have to make yourself better and benefit those around you. Create your purpose2023-04-2236 min